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ദിവസവും അല്പനേരം വ്യായാമം ചെയ്യണം, കാര്യം ഈ 13 കാരണങ്ങൾ

വ്യായാമം എന്തിനാണ് ശാരീരിക ക്ഷമത മെച്ചപ്പെടുത്തേണ്ടതിന്റെ ആവശ്യം എന്താണ് ദിവസവും വ്യായാമം എന്തുകൊണ്ട് ശീലിക്കണം വ്യായാമം നമ്മുടെ ജീവിതത്തിന്റെ ഭാഗമാക്കേണ്ടതിന്റെ 13 കാരണങ്ങൾ ഇതാ....

  • എന്തുകൊണ്ട് ദിവസവും വ്യായാമം ചെയ്യണം?
  • വിട്ടുമാറാത്ത രോഗങ്ങളെ ചെറുക്കാൻ വ്യായാമം അനിവാര്യം
  • കൂടാതെ മറ്റ് 13 കാരണങ്ങളും

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Essay on Importance of Sports for Students and Children

500+ words essay on importance of sports.

First of all, Sport refers to an activity involving physical activity and skill . Here, two or more parties compete against each other. Sports are an integral part of human life and there is great importance of sports in all spheres of life. Furthermore, Sports help build the character and personality of a person. It certainly is an excellent tool to keep the body physically fit. Most noteworthy, the benefits of Sports are so many that books can be written.  Sports have a massive positive effect on both the mind and body.

importance of sports

Physical Benefits of Sports

First of all, Sports strengthen the heart. Regular Sports certainly make the heart stronger. Hence, Sport is an excellent preventive measure against heart diseases . This certainly increases the life expectancy of individuals. Furthermore, a healthy heart means a healthy blood pressure.

Sports involve physical activity of the body. Due to this physical activity, blood vessels remain clean. Sports reduces the amount of cholesterol and fats in the body. This happens because of the increase of flexibility of the wall of the blood vessels. The flexibility increases due to physical exertion, which is the result of Sports.

Furthermore, the sugar level in blood also gets lower thanks to Sports. The sugar certainly does not accumulate in the blood due to physical activity.

Get the huge list of more than 500 Essay Topics and Ideas

A person experiences a good quality of breathing because of Sports. Sports strengthen the lungs of the body. Sports certainly escalate the lung capacity and efficiency of the body. Hence, more oxygen enters the blood which is extremely beneficial. Furthermore, there are fewer chances of developing lung diseases due to Sports.

Appropriate body weight is easy to maintain because of sports. A Sports playing person probably does not suffer from obesity or underweight problems. Sports certainly help the body remain fit and slim.

Furthermore, Sports also improves the quality of bones. A person who plays sports will have strong bones even in old age. Several scientific research reports that Sports prevent many diseases. For example, many researchers conclude that Sports prevent the development of cancer.

Other Benefits of Sports

Sport is certainly an excellent tool to build self-confidence . Playing Sports increases confidence to talk properly. A sport certainly improves the skills of communicating with others. Furthermore, the person experiences confidence in sitting, standing, and walking properly. Hence, Sports enriches the social life of an individual.

Sports bring discipline in life. It certainly teaches the values of dedication and patience. Sports also teach people how to handle failure. Furthermore, the importance of following a time schedule is also present in Sports.

importance of physical education essay in malayalam

Above all, Sports improves the thinking ability of individuals. Sports certainly sharpen the mind. Children who play Sports probably perform better at exams than those who don’t.

Finally, Sports reduces the stress of mind . A Sports playing person would certainly experience less depression. Sports ensure the peace of mind of those playing it. Most noteworthy, Sports brings happiness and joy in the life of individuals.

A sport is an aspect of human life that is of paramount importance. It certainly increases the quality of human life. Sports must be made mandatory in schools. This is because it is as important as education. Everyone must perform at least one Sport activity on a regular basis.

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Home — Essay Samples — Education — Physical Education — Importance Of Physical Education

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Importance of Physical Education

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Words: 521 |

Published: Mar 19, 2024

Words: 521 | Page: 1 | 3 min read

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Why PE matters for student academics and wellness right now

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importance of physical education essay in malayalam

This story about PE teachers was produced by The Hechinger Report , a nonprofit, independent news organization focused on inequality and innovation in education. Sign up for Hechinger’s newsletter .

Amanda Amtmanis, an elementary physical education instructor in Middletown, Connecticut, handed out cards with QR codes to a class of third graders, and told them to start running.

The kids sprinted off around the baseball field in a light drizzle, but by the end of the first lap, a fifth of a mile, many were winded and walking. They paused to scan the cards, which track their mileage, on their teacher’s iPad and got some encouragement from an electronic coach — “Way to run your socks off!” or “Leave it all on the track!”

A boy in a red Nike shirt surged ahead, telling Amtmanis his goal was to run 5 miles. “Whoa, look at Dominic!” another boy exclaimed.

“We don’t need to compare ourselves to others,” Amtmanis reminded him.

importance of physical education essay in malayalam

The third graders finished a third lap, alternating running and walking, and were about to start on a scavenger hunt when the rain picked up, forcing them inside. Amtmanis thanked her students for their willingness to adjust — a skill many of them have practiced far more often than running these past 18 months.

The full impact of the pandemic on kids’ health and fitness won’t be known for some time. But it’s already caused at least a short-term spike in childhood obesity Rates of overweight and obesity in 5- through 11-year-olds rose nearly 10 percentage points in the first few months of 2020.

Amtmanis’ “mileage club,” which tracks students’ running, both in and out of school, and rewards them with Pokémon cards when they hit certain targets, is an example of how PE teachers around the country are trying to get kids back in shape.

But inclement weather isn’t the only thing PE teachers are up against as they confront what might be called “physical learning loss.” Physical education as a discipline has long fought to be taken as seriously as its academic counterparts. Even before the pandemic, fewer than half the states set any minimum amount of time for students to participate in physical education, according to the Society of Health and Physical Educators (SHAPE), which represents PE and health instructors.

Now, as schools scramble to help kids catch up academically, there are signs that PE is taking a back seat to the core subjects yet again. In some California schools, administrators are shifting instructional minutes from PE to academic subjects — or canceling class altogether so PE teachers can sub for classroom teachers; in others, they’re growing class sizes in the gym, so they can shrink them in the classroom.

Meanwhile, innovative instructors like Amtmanis, who has worked in her district for more than 20 years, are struggling to get their ideas off the ground. Over the summer, the principal of Macdonough Elementary, one of two schools where Amtmanis teaches, approved her request to participate in another running program called The Daily Mile, in which kids walk or run 15 minutes a day during school hours.

Daily running breaks “boost attentiveness, which has positive effects on academics,” Amtmanis argued.

But two weeks into the school year, not a single teacher had bought into the idea.

“The issue is their packed schedule,” Amtmanis said.

Last year, many schools conducted gym class remotely, with students joining in from their bedrooms and living rooms.

The online format presented several challenges. Many students lacked the equipment, space, or parental support to participate fully. And many instructors grappled with how to teach and assess motor skills and teamwork online.

Though instructors found creative ways to keep students moving — substituting rolled-up socks for balls, and “disguising fitness” in scavenger hunts and beat-the-teacher challenges — they still fretted that online gym wasn’t giving students the same benefits as in-person classes.

Compounding their concern was the fact that many students were also missing out on recess and extracurricular sports.

In a March 2021 survey conducted by the Cooper Institute, maker of the popular FitnessGram assessments, close to half the PE teachers and school and district administrators responding said their students were “significantly less” physically active during their schools’ closure than before it.

Schools that reopened last year faced their own set of challenges, including bans on shared equipment that made even a simple game of catch impossible. Schools that were open for in-person learning were also much more likely to cut back on PE instructional time, or eliminate it altogether, the survey found.

The consequences of these reductions in physical activity are hard to quantify, especially since many schools suspended fitness testing during the pandemic and have yet to resume it, but some PE teachers say they’re seeing more kids with locomotor delays and weaker stamina than normal.

“The second graders are like first graders, and some are even like kindergarteners,” said Robin Richardson, an elementary PE instructor in Kentucky. They can jump and hop, she said, but they can’t leap. They’re exhausted after 20 seconds of jumping jacks.

An unusually high number of Richardson’s first graders can’t skip or do windmills. Some lack the spatial awareness that’s essential to group games.

“They don’t know how to move without running into each other,” she said.

Other instructors are seeing an increase in cognitive issues, such as difficulty paying attention or following directions, particularly among kids who remained remote for most or all of last year.

Kyle Bragg, an elementary PE instructor in Arizona, has seen kids sitting with their backs to him, staring off into space when he’s talking. “I say ‘Knees, please,’ so they spin around to face me,” he said.

And some PE teachers say their students’ social-emotional skills have suffered more than their gross motor skills. “They forgot how to share; how to be nice to each other; how to relate to each other,” said Donn Tobin, an elementary PE instructor in New York.

PE has a key role to play in boosting those skills, which affect how kids interact in other classes, said Will Potter, an elementary PE teacher in California.

“We’re uniquely situated to handle the social-emotional needs that came out of the pandemic, in a way classroom teachers are not,” Potter said.

importance of physical education essay in malayalam

Amtmanis, for her part, worries about her students’ mental health. She sees the little signs of strain daily — the kid who got upset because he couldn’t pick his group, for example, and the one who was distressed that his Mileage Club card had gotten mixed up in the front office.

“Their emotional reserves are low,” she said.

Yet not all instructors are reporting drops in their students’ fitness and skill development. Teachers in some middle- and upper-income districts said they haven’t noticed much of a change at all. In some communities, families seemed to spend more time outdoors.

“We saw the skyrocketing sale of bicycles, we saw families going for walks,” said Dianne Wilson-Graham, executive director of the California Physical Education and Health Project.

But in Title I schools like Macdonough, where more than half the students are low-income, some kids didn’t even have access to a safe place to exercise or play during school closures.

“Not only are they not in soccer leagues, but sometimes they don’t even have a park,” Amtmanis said.

Amtmanis came up with the idea of doing the Daily Mile after spring fitness tests revealed drops in her students’ strength, flexibility and endurance.

But many schools still aren’t sure how much physical learning loss their students have experienced as a result of the pandemic. Most schools pressed pause on fitness testing last year, and some elementary-school instructors are reluctant to restart it. They say the tests aren’t valid with young children, even in ordinary times, and argue the time they take could be better spent on Covid catch-up.

Andjelka Pavlovic, director of research and education for the Cooper Institute, said its tests are scientifically proven to be valid for students who are 10 and up, or roughly starting in fourth grade.

Fitness testing requirements vary by state, county or even district. Some states specify how often students must be tested; others leave it largely to the teacher.

Bragg, the Arizona teacher, said he has put testing “on the backburner” because “right now it’s not at the forefront of what’s important.”

Richardson said she is avoiding testing because she doesn’t want to use up precious instructional time or demoralize her students. “I want my kids to enjoy movement,” she said. If they perform poorly on the tests, “they may not feel as strong.”

In Connecticut, where schools are required to test fourth graders’ fitness annually, Amtmanis approached testing cautiously last year. She didn’t want to embarrass her students, so she made it into a series of games.

Instead of Sit-and-Reach, they had a “flexibility contest,” in which kids broke into teams for tag then had to perform stretches if they were tagged. She measured the distances stretched with curling ribbon, tied the ribbons together, and attached a balloon to the end. The team whose balloon soared the highest won fidget putty.

Pushups became a Bingo game, with the center space representing pushups.

“My goal was to get through it without ever using the words ‘fitness” or ‘testing,’” she said.

As the pandemic drags on, some instructors are taking a similar approach to fitness remediation and acceleration.

Bragg likes a warmup called “ Touch Spots ,” in which first graders listen as the instructor reads off the name of a color, then run and touch a corresponding dot on the floor. It works on reaction time, cardiovascular endurance, spatial awareness and sequencing — but the kids don’t know that.

“Students are having so much fun that they don’t realize how much fitness they are doing,” Bragg said.

Differentiation — tailoring instruction to meet individual students’ needs — has become even more essential, with former remote learners often lagging behind their in-person peers, Bragg said.

When playing catch, for example, he offers his students different sized balls — the smaller ones are more challenging.

Potter, the California teacher, spent the first two weeks of school teaching his students how to connect with their partners, stressing the importance of eye contact and body language.

“When you’re on Zoom, you look at the camera to make eye contact,” he said. “It’s a very different environment.”

Bragg reminds his students how to include kids who are standing on the sidelines, modeling excited body language and tone of voice. Lately, he’s noticed that kids who were remote last year are being excluded from groups.

“Social interaction needs to be practiced, just like how to throw a ball,” he said.

Richardson, the Kentucky PE teacher, is trying to build up her students’ stamina gradually, through progressively longer intervals of exercise.

But she works in a school with pods, so she sees each group of kids for five consecutive days, every third week. The two weeks in between, she has to hope that teachers will provide recess and “movement breaks.” She’s trying to get them to give kids breaks “when they get glassy-eyed and frustrated.”

Recently, Richardson was at a staff training session at which depleted teachers were “popping candy in the back.” When she raised her hand and requested a break in the training, her colleagues cheered. She told them to remember how they felt when their students return to the building.

“I always say, ‘If your bum is numb, your brain is the same,’” she said.

Convincing classroom teachers to set aside more time for movement can be challenging, though. As students return from months of online learning, teachers are under enormous pressure to get them caught up academically.

Kate Cox, an elementary and middle-school PE teacher in California, wishes schools would “realize what they’re missing when they cut PE because of learning loss in other areas.” Physical education is “readying their minds and bodies to be more successful in other areas,” Cox said.

Terri Drain, the president of SHAPE, argued that schools fail students when they treat physical learning loss as less serious than its academic counterpart.

“In the primary grades, children develop fundamental motor skills, such as throwing, catching, running, kicking and jumping,” she said. Unless schools commit to helping kids catch up, “the impacts of this ‘missed learning’ will be lifelong.”

importance of physical education essay in malayalam

In Connecticut, Amtmanis hasn’t given up on convincing teachers to carve out time for the Daily Mile. She recently sent them a list of suggestions on how to fit 15 minutes of running into the day, including by incorporating it as an active transition between academic blocks.

“While it may seem like there aren’t minutes to spare,” she wrote, “the energizing effect of the active transition should result in more on-task behavior and more efficient working.”

In the meantime, Amtmanis plans to keep using the mileage club to motivate her students to run and to monitor their progress.

“I don’t want to call attention to the fact that not everyone is fit,” she said. “This is an unobtrusive way to keep the data.”

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Essay on Importance of Educational Tour in Malayalam Language

Essay on Importance of Educational Tour in Malayalam Language : പഠന യാത്രയുടെ പ്രാധാന്യം ഉപന്യാസം, പഠനയാത്രകൾ കൊണ്ടുള്ള പ്രയോജനം ഉപന്യാസം.

Essay on Importance of Educational Tour in Malayalam Language : In this article, we are providing പഠന യാത്രയുടെ പ്രാധാന്യം ഉപന്യാസം , പഠനയാത്രകൾ കൊണ്ടുള്ള പ്രയോജനം ഉപന്യാസം .

സഞ്ചാരം രസകരമായ ഒരു അനുഭവമാണ്. അതുപോലെ രസകര മാണ് യാത്രാവിവരണങ്ങൾ വായിക്കുന്നതും. ഒരു കാര്യം ഉറപ്പിച്ചു പറയാം. പുതിയ പുതിയ അറിവിന്റെ വാതിലുകൾ തുറക്കുന്നതിനു യാത്രയോളം പോന്ന മറ്റൊരു മാർഗ്ഗവും ഇല്ല. വിദ്യാഭ്യാസമെന്നാൽ അറി വിന്റെ സമ്പാദനവും ബുദ്ധിയുടെ വികാസവുമെന്നാണ് അർത്ഥം. വിദ്യാഭ്യാസം ജീവിതവും മാർഗ്ഗവും തേടിയുള്ള ഒരു മഹായാത്രകൂടി യാണ്. ആകയാൽ പഠനയാത്രകൾ ഈ ലക്ഷ്യം കണ്ടെത്തുന്നതിനും പരിപോഷിപ്പിക്കുന്നതിനും ഉതകുന്നു.

യാത്ര ഒരു മനുഷ്യന്റെ മനോമണ്ഡലത്തിന്റെ വ്യാപ്തി വർദ്ധിപ്പി ക്കുന്നു. വിവിധ നാടുകളും അവിടെയുള്ള വ്യത്യസ്തരായ മനുഷ്യരും അവരുടെ സംസ്കാരവും മനസ്സിലാക്കാൻ ഇത് സഹായിക്കുന്നു. വിഭിന്ന ജനസമൂഹത്തിന്റെ വൈവിദ്ധ്യമാർന്ന ജീവിതരീതികൾ മനസ്സിലാക്കു ന്നതിനു സഞ്ചാരം ഉപകരിക്കുന്നു. അന്യരാജ്യത്ത് ജീവിക്കുന്ന മനു ഷ്യരുടെ ആചാര-മര്യാദകളും മറ്റും മനസ്സിലാക്കാൻ പഠനയാത്രകൾ കൊണ്ടു സാധിക്കുന്നു. വിദ്യാഭ്യാസം എന്നാൽ മാനസികവും ശാരീരി കവും ബുദ്ധിപരവുമായ വികാസമാണ്. സ്വയം അനുഭവങ്ങളിലൂടെ അറിവ് ശേഖരിക്കുമ്പോൾ പാഠപുസ്തകങ്ങൾ നല്കുന്ന അറിവിനപ്പു റത്തേക്കു ചെന്ന് പ്രായോഗികജീവിതത്തിന്റെ സത്യമുള്ള മുഖംകൂടി ദർശിക്കാനാകും. അങ്ങനെ ഓരോ വിനോദയാത്രയും പഠനയാത്രയായി രൂപപ്പെടുന്നു.

വ്യത്യസ്ത രാജ്യത്തുള്ള വ്യത്യസ്തരായ ജനങ്ങളുടെ ജീവിതനിലവാ രത്തെ വിലയിരുത്തുവാൻ യാത്രകൾ സഹായിക്കുന്നു. ആരുടേതാണ് നല്ല സംസ്കാരം, മര്യാദ, ആചാരരീതി എന്നും എന്താണ് നല്ല മര്യാ ദയും ആതിഥേയത്വവുമെന്നും മനസ്സിലാക്കാൻ യാത്രയോളം ഫലപ്ര ത്തിന്റെയും മാനമളക്കുന്ന ഉരകല്ലായി പഠനയാത്രകൾ മാറുന്നു. ചൈന യിൽ സുന്ദരിയെന്നു വിശേഷിപ്പിക്കപ്പെടുന്ന ഒരു സ്ത്രീയെ യൂറോപ്പു കാർ ഇഷ്ടപ്പെട്ടെന്നു വരില്ല. യൂറോപ്യരുടെ പൂച്ചക്കണ്ണിന്റെ ഭംഗി നമുക്ക് സൗന്ദര്യമല്ല. ആഫ്രിക്കൻ സുന്ദരിയെ നോക്കി ഇന്ത്യക്കാർ ചിരി ച്ചെന്നു വരാം.

ക്ഷമയും സഹിഷ്ണുതയുമാണ് ഒരു നല്ല സഞ്ചാരിയുടെ മുഖമുദ്ര. സ്വന്തം നാടുവിട്ടു പുറത്തേക്കുപോകാത്ത ഒരാളുടെ മനസ്സ് സങ്കുചി തമായിരിക്കും. അയാൾ തന്റെ കൊച്ചുലോകം മറ്റേതു നാടിനെക്കാളും ഉദാത്തമാണെന്ന് അഹങ്കാരത്തോടെ അഭിമാനിക്കുകയും ചെയ്യും. കൂപമണ്ഡൂകത്തിന്റെ ചിന്തയും ഇതുതന്നെയാണ്. വ്യക്തിപരമായ ഇച്ഛാനിച്ഛകൾ ഉപേക്ഷിച്ച് പൊതുതാത്പര്യത്തിന്റെ വഴിക്ക് സഞ്ചരി ക്കാൻ പഠനയാത്രകൾ കുട്ടികളെ പരിശീലിപ്പിക്കുന്നു.

പഠനയാത്രകൾ അറിവു പകരുന്ന വിദ്യാഭ്യാസപദ്ധതിതന്നെയാണ്. അറിയുവാനുള്ള ആഗ്രഹം ആബാലവൃദ്ധം ജനങ്ങൾക്കുമുണ്ട്. സ്വയ മേവ കണ്ടെത്തുന്ന പുതിയ അറിവുകൾ ഔപചാരിക പഠനത്തെക്കാൾ കൂടുതൽ ശക്തവും ഫലപ്രദവുമായിരിക്കും. ഉല്ലാസയാത്രകളിലൂടെ ശേഖരിക്കപ്പെടുന്ന വിജ്ഞാനത്തിന്റെ ഗുണമേന്മ കൂടും. വിനോദ യാത്രകൾ നാമറിയാതെ വിജ്ഞാനയാത്രകളായി രൂപപ്പെടുന്നു. ഇവിടെ വിദ്യാഭ്യാസം രസകരമായ അനുഭവമായിത്തീരുന്നു. ക്ലാസ് മുറിയിലെ പഠനത്തെക്കാൾ എല്ലാ അർത്ഥത്തിലും നല്ല അധ്യയനം പഠനയാത്ര വാഗ്ദാനം ചെയ്യുന്നു. നേടിയ അറിവുകൾ കൂടുതൽ ഉറപ്പിക്കുന്നതിനും പഠനയാത്ര ഉപകരിക്കും. കല, ശാസ്ത്രം , ചരിത്രം എന്നിവയുമായി ബന്ധപ്പെട്ട വിഷയങ്ങൾക്ക് പഠനയാത്ര ഒരു പാഠ്യാ നുബന്ധപ്രവർത്തനമാണ്. 

ചരിത്രപ്രസിദ്ധമായ ഏതെങ്കിലും സ്ഥലത്ത് സന്ദർശനത്തിനെത്തു മ്പോൾ നമ്മുടെ ഭാവനാശേഷി കൂടുതൽ ശക്തിമത്താകുന്നതായി കാണാം. താജ്മഹലിന്റെ മുന്നിൽ എത്തിനിൽക്കുമ്പോൾ നമ്മുടെ മനസ്സ് സമ്പന്നമായ് മുഗൾ സാമ്രാജ്യത്തിലേക്കു സഞ്ചരിക്കുന്നു. തിരു വനന്തപുരത്ത് രാജകൊട്ടാരങ്ങളുടെ മുന്നിലെത്തുമ്പോൾ കുതിരക്കു ളമ്പടിയും വീണാവേണുമൃദംഗങ്ങളുടെ നാദവും മനസ്സിൽ അലയടി ച്ചുയരും.

കുട്ടികളിൽ അന്വേഷണതൃഷ വളർത്തിയെടുക്കുവാൻ പഠന യാത്രകൾ ഉപകരിക്കും. സാമൂഹികബോധം കുട്ടികളിൽ വളർത്തി യെടുക്കുവാൻ പഠനയാത്ര ഒരു പരിധിവരെ സഹായിക്കുന്നു. കുട്ടികളും അധ്യാപകരും തമ്മിലുള്ള അകൽച്ച ഇല്ലാതാക്കാനും പഠനയാത്രയിലെ ഒത്തുചേരൽ സഹായകമാണ്.

വിദ്യാഭ്യാസവകുപ്പ് പഠനയാത്രയുടെ പ്രാധാന്യവും സാധ്യതയും കണക്കിലെടുത്തിട്ടുണ്ട്. അതുകൊണ്ടാണ് ഇപ്പോൾ സ്കൂൾ-കോളജ് തലത്തിൽ കുട്ടികൾക്കായി പഠനയാത്രകൾ സംഘടിപ്പിക്കുന്നത്. മാത്ര മല്ല, ഇത്തരം യാത്രകൾ ചില കോഴ്സുകൾക്കു നിർബന്ധമായ പഠന പ്രവർത്തനം കൂടിയാണ്. സർക്കാർ അധ്യാപകർക്കും കുട്ടികൾക്കും ഇത്തരം യാത്രകൾക്കു റെയിവേയിൽ ഇളവുകളും ആനുകൂല്യങ്ങളും ഏർപ്പെടുത്തിയിട്ടുണ്ട്.

പണ്ട് സഞ്ചാരം വിരസവും ദുർഘടവുമായിരുന്നു. എവിടെയാണ ങ്കിലും കാൽനടയായി വേണമായിരുന്നു പോകുവാൻ. മാർക്കോ പോളയുടെ യാത്രാചരിത്രം ഉദാഹരണമാണ്. അദ്ദേഹം യൂറോപ്പിൽ നിന്നും ചൈനയിലേക്കു കാൽനടയായി സഞ്ചരിച്ചു. ശങ്കരാചാര്യർ ഭാരതമൊട്ടാകെ സഞ്ചരിച്ചിരുന്നതും ഇങ്ങനെയായിരുന്നു. എന്നാൽ കഥയാകെ മാറിയിരിക്കുന്നു. യാത്ര ഇന്നു സുഖകരവും ആനന്ദകര വുമായ വിനോദമാണ്. വിമാനങ്ങളും ട്രെയിനുകളും കപ്പലുകളും ബസ്സുകളും സഹായത്തിനായി ഉണ്ട്. 

ഭൂപ്രകൃതി, കാലാവസ്ഥ, വിഭിന്നദേശങ്ങളിലെ ജീവിതരീതി, സസ്യജന്തുവർഗ്ഗങ്ങൾ എന്നിവയെ പരിചയപ്പെടാൻ സഞ്ചാരംകൊണ്ടു സാധി ക്കുന്നു. ലോകത്തിന്റെ വൈവിദ്ധ്യത്തിലേക്കുള്ള ഒരു തീർത്ഥാടനം തന്നെയാണ് ഇതും. വിദ്യാഭ്യാസം ഒരു വ്യക്തിയുടെ മനസ്സിന്റെ അതി രുകളെ വികസിപ്പിക്കുന്നുവെങ്കിൽ പഠനയാത്രകൾ ആ അറിവിനു കൂടുതൽ കരുത്തു പകർന്നുനൽകുന്നു. വിദ്യാഭ്യാസത്തിന്റെ അവി ഭാജ്യഘടകം തന്നെയാണ് ഇത്. ഒരു ചടങ്ങ് എന്നപോലെ സംഘടിപ്പി ക്കുന്ന പഠനയാത്രകൾക്ക് ഈ ലക്ഷ്യം നേടാനാകില്ല.

ഓരോ വിഷയം പഠിക്കുമ്പോഴും അനുബന്ധമായി പഠനസന്ദർ ശനങ്ങൾ സംഘടിപ്പിക്കണം. പാഠപുസ്തകത്താളുകൾ മാത്രമാണ് പഠനമെന്ന ധാരണ നമുക്ക് ഇന്നും മാറിയിട്ടില്ല. സ്കൂളുകളിലുള്ള സൗക ര്യങ്ങൾപോലും പരിചയപ്പെടാതെ വിദ്യാലയം വിട്ടുപോകുന്നവരാണ് വിദ്യാർത്ഥികൾ. സ്വന്തം പഞ്ചായത്തിലുള്ള നാട്ടിൻപുറങ്ങൾപോലും പൂർണ്ണമായി കാണാത്തവരാണ് നമ്മുടെ കുട്ടികളിൽ ഭൂരിഭാഗവും. 

പഠനയാത്രകൾ നിർബന്ധമായും സ്കൂൾ പാഠ്യപദ്ധതിയിൽ പെടുത്തണം. എല്ലാ വിദ്യാർത്ഥികളും ഇതിൽ ബന്ധപ്പെടണം. പണമുള്ള വർക്കു മാത്രമുള്ള സൗകര്യമാകരുത്. മുഴുവൻ വിദ്യാർത്ഥിക്കും അതി നുള്ള സൗകര്യമുണ്ടാകണം. ഇടുങ്ങിയ ദേശസ്നേഹവും സ്വാർത്ഥ മായ ദേശാഭിമാനവും കുട്ടികളിൽ ഉണ്ടാകാൻ പാടില്ല. നല്ലയാത്രകൾ നല്ല പാഠമാണ്. വിശ്വപൗരനായി വളരാനുള്ള പ്രാർത്ഥനയും ആഗ്ര ഹവും ഓരോ കുട്ടിക്കും ഉണ്ടാകണം. വിദ്യാഭ്യാസം ഈ വിശാലമായ അർത്ഥമാണ് മുന്നോട്ടുവയ്ക്കുന്നത്. ഇത് ആർജ്ജിക്കാൻ പഠനയാ ത്രകൾ സഹായിക്കുന്നു. 

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  1. The importance of Physical Education essay

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  2. The Benefits Of Physical Education: Develop Skills & Confidence: [Essay

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  1. || Physical Education Project on Yoga || Class 12 ||

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COMMENTS

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    Physical education equipment in Calhan, Colorado. Kids using a Parachute. കായികവിദ്യാഭ്യാസം Physical education, also known as Phys ...

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    Importance of Sports in Education Essay in Malayalam : In this article, we are providing കായിക വിദ്യാഭ്യാസം ഉപന്യാസം ...

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    രാവിലെ ഉണർന്ന് ഉടനടി ചെയ്യാം ഈ സ്ട്രെച്ചിംഗ് വ്യായാമങ്ങൾ

  4. വ്യായാമത്തിന്റെ 20 ഗുണങ്ങള്‍

    Exercise plays animportant role in sculpting your body and spiking your fitness levels. There are different exercises for different things. Some are for healthy body, some are for healing diseases. Some exercises like yoga are intent for mental health.

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    Essay on The Importance of Sports and Games in Malayalam Language : കായിക വിനോദത്തിന്റെ പ്രാധാന്യം ...

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    Physical Education Essay: Physical Education has become a compulsory subject across numerous schools across the country and even globally. In recent years physical education has been given utmost importance in several schools and industries. Besides, physical education is also offered as a degree program in many colleges. Physical Education is important for the growth of […]

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    പ്രധാന താൾ ഉള്ളടക്കം; സമകാലികം; പുതിയ താളുകൾ ഏതെങ്കിലും താൾ

  8. Essay on Importance of Sports for Students

    500+ Words Essay on Importance of Sports. First of all, Sport refers to an activity involving physical activity and skill. Here, two or more parties compete against each other. Sports are an integral part of human life and there is great importance of sports in all spheres of life. Furthermore, Sports help build the character and personality of ...

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    Physical education is the foundation of a comprehensive school physical. activity program. It provides cognitive content and instruction designed to develop motor skills, knowledge, and. behaviors ...

  10. Physical Education and Its Importance to Physical Activity, Vegetable

    1. Introduction. The positive and protective effects of physical activity (PA), such as enhanced physical health, psychological well-being, increased concentration, academic performance, and reduced feelings of depression and anxiety, have been well documented in earlier studies [1,2,3].Physical education (PE) is taught as a subject in many countries around the world, but it also incorporates ...

  11. Importance Of Physical Education: [Essay Example], 521 words

    In conclusion, physical education is of utmost importance in schools. It not only promotes physical fitness but also contributes to mental well-being and academic performance. Physical education teaches valuable life skills and promotes social interaction and inclusivity. By incorporating physical education into the curriculum, schools can help ...

  12. Importance of sports in education essay in malayalam

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  13. Why PE matters for student academics and wellness right now

    Physical education as a discipline has long fought to be taken as seriously as its academic counterparts. Even before the pandemic, fewer than half the states set any minimum amount of time for students to participate in physical education, according to the Society of Health and Physical Educators (SHAPE), which represents PE and health ...

  14. മലയാളം വിക്കിപീഡിയ

    പ്രധാന താൾ ഉള്ളടക്കം; സമകാലികം; പുതിയ താളുകൾ ഏതെങ്കിലും താൾ

  15. PDF Need and importance of physical education for school students

    Builds self-esteem; and The purpose of physical education is to instill in students, at an early age, the value of self-preservation and choosing a lifestyle that is good for both the mind and body. Most physical education programs are holistic. This paper primarily aims to ―give an insight into the health benefits of physical education ...

  16. Importance of sports in education essays in malayalam

    Answer. Explanation: Importance Of Sports In Education" Essays and Research Papers Physical Education Sports Psychology Introduction The American Psychological Association defines sport psychology as "the study of the psychological and mental factors that influence and are influenced by participation and performance in sport, Free Essays on ...

  17. Importance Of Physical Education Essay In Malayalam

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  18. Why is Physical Education Important? Benefits of PE (Latest)

    Here are some of the key benefits of physical education: Physical Fitness: PE helps individuals improve their physical fitness by promoting regular physical activity. It enhances cardiovascular health, muscular strength, endurance, and flexibility. Health Promotion: Regular participation in PE can reduce the risk of chronic diseases such as ...

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