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College Essays

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If you're applying to any University of California (UC) campus as an incoming first-year student , then you have a special challenge ahead of you. Applicants need to answer four UC personal insight questions, chosen from a pool of eight unique prompts different from those on the Common App. But not to worry! This article is here to help.

In this article, I'll dissect the eight UC essay prompts in detail. What are they asking you for? What do they want to know about you? What do UC admissions officers really care about? How do you avoid boring or repulsing them with your essay?

I'll break down all of these important questions for each prompt and discuss how to pick the four prompts that are perfect for you. I'll also give you examples of how to make sure your essay fully answers the question. Finally, I'll offer step-by-step instructions on how to come up with the best ideas for your UC personal statements.

What Are the UC Personal Insight Questions?

If you think about it, your college application is mostly made up of numbers: your GPA, your SAT scores, the number of AP classes you took, how many years you spent playing volleyball. But these numbers reveal only so much. The job of admissions officers is to put together a class of interesting, compelling individuals—but a cut-and-dried achievement list makes it very hard to assess whether someone is interesting or compelling. This is where the personal insight questions come in.

The UC application essays are your way to give admissions staff a sense of your personality, your perspective on the world, and some of the experiences that have made you into who you are. The idea is to share the kinds of things that don't end up on your transcript. It's helpful to remember that you are not writing this for you. You're writing for an audience of people who do not know you but are interested to learn about you. The essay is meant to be a revealing look inside your thoughts and feelings.

These short essays—each with a 350-word limit—are different from the essays you write in school, which tend to focus on analyzing someone else's work. Really, the application essays are much closer to a short story. They rely heavily on narratives of events from your life and on your descriptions of people, places, and feelings.

If you'd like more background on college essays, check out our explainer for a very detailed breakdown of exactly how personal statements work in an application .

Now, let's dive into the eight University of California essay questions. First, I'll compare and contrast these prompts. Then I'll dig deep into each UC personal statement question individually, exploring what it's really trying to find out and how you can give the admissions officers what they're looking for.

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Think of each personal insight essay as a brief story that reveals something about your personal values, interests, motivations, and goals.

Comparing the UC Essay Prompts

Before we can pull these prompts apart, let's first compare and contrast them with each other . Clearly, UC wants you to write four different essays, and they're asking you eight different questions. But what are the differences? And are there any similarities?

The 8 UC Essay Prompts

#1: Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes, or contributed to group efforts over time.

#2: Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.

#3: What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?

#4: Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

#5: Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?

#6: Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.

#7: What have you done to make your school or your community a better place?

#8: Beyond what has already been shared in your application, what do you believe makes you stand out as a strong candidate for admissions to the University of California?

How to Tell the UC Essay Prompts Apart

  • Topics 1 and 7 are about your engagement with the people, things, and ideas around you. Consider the impact of the outside world on you and how you handled that impact.
  • Topics 2 and 6 are about your inner self, what defines you, and what makes you the person that you are. Consider your interior makeup—the characteristics of the inner you.
  • Topics 3, 4, 5, and 8 are about your achievements. Consider what you've accomplished in life and what you are proud of doing.

These very broad categories will help when you're brainstorming ideas and life experiences to write about for your essay. Of course, it's true that many of the stories you think of can be shaped to fit each of these prompts. Still, think about what the experience most reveals about you .

If it's an experience that shows how you have handled the people and places around you, it'll work better for questions in the first group. If it's a description of how you express yourself, it's a good match for questions in group two. If it's an experience that tells how you acted or what you did, it's probably a better fit for questions in group three.

For more help, check out our article on coming up with great ideas for your essay topic .

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Reflect carefully on the eight UC prompts to decide which four questions you'll respond to.

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How Is This Guide Organized?

We analyze all eight UC prompts in this guide, and for each one, we give the following information:

  • The prompt itself and any accompanying instructions
  • What each part of the prompt is asking for
  • Why UC is using this prompt and what they hope to learn from you
  • All the key points you should cover in your response so you answer the complete prompt and give UC insight into who you are

Dissecting Personal Insight Question 1

The prompt and its instructions.

Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes, or contributed to group efforts over time.

Things to consider: A leadership role can mean more than just a title. It can mean being a mentor to others, acting as the person in charge of a specific task, or taking a lead role in organizing an event or project. Think about your accomplishments and what you learned from the experience. What were your responsibilities?

Did you lead a team? How did your experience change your perspective on leading others? Did you help to resolve an important dispute at your school, church in your community or an organization? And your leadership role doesn't necessarily have to be limited to school activities. For example, do you help out or take care of your family?

What's the Question Asking?

The prompt wants you to describe how you handled a specific kind of relationship with a group of people—a time when you took the reigns and the initiative. Your answer to this prompt will consist of two parts.

Part 1: Explain the Dilemma

Before you can tell your story of leading, brokering peace, or having a lasting impact on other people, you have to give your reader a frame of reference and a context for your actions .

First, describe the group of people you interacted with. Who were and what was their relationship to you? How long were you in each others' lives?

Second, explain the issue you eventually solved. What was going on before you stepped in? What was the immediate problem? Were there potential long-term repercussions?

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Leadership isn't limited to officer roles in student organizations. Think about experiences in which you've taken charge, resolved conflicts, or taken care of loved ones.

Part 2: Describe Your Solution

This is where your essay will have to explicitly talk about your own actions .

Discuss what thought process led you to your course of action. Was it a last-ditch effort or a long-planned strategy? Did you think about what might happen if you didn't step in? Did you have to choose between several courses of action?

Explain how you took the bull by the horns. Did you step into the lead role willingly, or were you pushed despite some doubts? Did you replace or supersede a more obvious leader?

Describe your solution to the problem or your contribution to resolving the ongoing issue. What did you do? How did you do it? Did your plan succeed immediately or did it take some time?

Consider how this experience has shaped the person you have now become. Do you think back on this time fondly as being the origin of some personal quality or skill? Did it make you more likely to lead in other situations?

What's UC Hoping to Learn about You?

College will be an environment unlike any of the ones you've found yourself in up to now. Sure, you will have a framework for your curriculum, and you will have advisers available to help. But for the most part, you will be on your own to deal with the situations that will inevitably arise when you mix with your diverse peers . UC wants to make sure that

  • you have the maturity to deal with groups of people,
  • you can solve problems with your own ingenuity and resourcefulness, and
  • you don't lose your head and panic at problems.

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Demonstrating your problem-solving abilities in your UC college essay will make you a stronger candidate for admission.

How Can You Give Them What They Want?

So how can you make sure those qualities come through in your essay?

Pick Your Group

The prompt very specifically wants you to talk about an interaction with a group of people. Let's say a group has to be at least three people.

Raise the Stakes

Think of the way movies ratchet up the tension of the impending catastrophe before the hero swoops in and saves the day. Keeping an audience on tenterhooks is important—and distinguishes the hero for the job well done. Similarly, when reading your essay, the admissions staff has to fundamentally understand exactly what you and the group you ended up leading were facing. Why was this an important problem to solve?

Balance You versus Them

Personal statements need to showcase you above all things . Because this essay will necessarily have to spend some time on other people, you need to find a good proportion of them-time and me-time. In general, the first (setup) section of the essay should be shorter because it will not be focused on what you were doing. The second section should take the rest of the space. So, in a 350-word essay, maybe 100–125 words go to setup whereas 225–250 words should be devoted to your leadership and solution.

Find Your Arc

Not only do you need to show how your leadership helped you meet the challenge you faced, but you also have to show how the experience changed you . In other words, the outcome was double-sided: you affected the world, and the world affected you right back.

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Give your response to question 1 a compelling arc that demonstrates your personal growth.

Dissecting Personal Insight Question 2

Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.

Things to consider: What does creativity mean to you? Do you have a creative skill that is important to you? What have you been able to do with that skill? If you used creativity to solve a problem, what was your solution? What are the steps you took to solve the problem?

How does your creativity influence your decisions inside or outside the classroom? Does your creativity relate to your major or a future career?

This question is trying to probe the way you express yourself. Its broad description of "creativity" gives you the opportunity to make almost anything you create that didn't exist before fit the topic. What this essay question is really asking you to do is to examine the role your brand of creativity plays in your sense of yourself . The essay will have three parts.

Part 1: Define Your Creativity

What exactly do you produce, make, craft, create, or generate? Of course, the most obvious answer would be visual art, performance art, or music. But in reality, there is creativity in all fields. Any time you come up with an idea, thought, concept, or theory that didn't exist before, you are being creative. So your job is to explain what you spend time creating.

Part 2: Connect Your Creative Drive to Your Overall Self

Why do you do what you do? Are you doing it for external reasons—to perform for others, to demonstrate your skill, to fulfill some need in the world? Or is your creativity private and for your own use—to unwind, to distract yourself from other parts of your life, to have personal satisfaction in learning a skill? Are you good at your creative endeavor, or do you struggle with it? If you struggle, why is it important to you to keep pursuing it?

Part 3: Connect Your Creative Drive With Your Future

The most basic way to do this is by envisioning yourself actually pursuing your creative endeavor professionally. But this doesn't have to be the only way you draw this link. What have you learned from what you've made? How has it changed how you interact with other objects or with people? Does it change your appreciation for the work of others or motivate you to improve upon it?

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Connecting your current creative pursuits with your chosen major or career will help UC admissions staff understand your motivations and intentions.

Nothing characterizes higher education like the need for creative thinking, unorthodox ideas in response to old topics, and the ability to synthesize something new . That is what you are going to college to learn how to do better. UC's second personal insight essay wants to know whether this mindset of out-of-the-box-ness is something you are already comfortable with. They want to see that

  • you have actually created something in your life or academic career,
  • you consider this an important quality within yourself,
  • you have cultivated your skills, and
  • you can see and have considered the impact of your creativity on yourself or on the world around you.

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College admissions counselors, professors, and employers all value the skill of thinking outside the box, so being able to demonstrate that skill is crucial.

How can you really show that you are committed to being a creative person?

Be Specific and Descriptive

It's not enough to vaguely gesture at your creative field. Instead, give a detailed and lively description of a specific thing or idea that you have created . For example, I could describe a Turner painting as "a seascape," or I could call it "an attempt to capture the breathtaking power and violence of an ocean storm as it overwhelms a ship." Which painting would you rather look at?

Give a Sense of History

The question wants a little narrative of your relationship to your creative outlet . How long have you been doing it? Did someone teach you or mentor you? Have you taught it to others? Where and when do you create?

Hit a Snag; Find the Success

Anything worth doing is worth doing despite setbacks, this question argues—and it wants you to narrate one such setback. So first, figure out something that interfered with your creative expression .  Was it a lack of skill, time, or resources? Too much or not enough ambition in a project? Then, make sure this story has a happy ending that shows you off as the solver of your own problems: What did you do to fix the situation? How did you do it?

Show Insight

Your essay should include some thoughtful consideration of how this creative pursuit has shaped you , your thoughts, your opinions, your relationships with others, your understanding of creativity in general, or your dreams about your future. (Notice I said "or," not "and"—350 words is not enough to cover all of those things!)

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Dissecting Personal Insight Question 3

What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?

Things to consider: If there's a talent or skill that you're proud of, this is the time to share it. You don't necessarily have to be recognized or have received awards for your talent (although if you did and you want to talk about, feel free to do so). Why is this talent or skill meaningful to you?

Does the talent come naturally or have you worked hard to develop this skill or talent? Does your talent or skill allow you opportunities in or outside the classroom? If so, what are they and how do they fit into your schedule?

Basically, what's being asked for here is a beaming rave. Whatever you write about, picture yourself talking about it with a glowing smile on your face.

Part 1: Narrative

The first part of the question really comes down to this: Tell us a story about what's amazing about you. Have you done an outstanding thing? Do you have a mind-blowing ability? Describe a place, a time, or a situation in which you were a star.

A close reading of this first case of the prompt reveals that you don't need to stress if you don't have an obvious answer. Sure, if you're playing first chair violin in the symphony orchestra, that qualifies as both a "talent" and an "accomplishment." But the word "quality" really gives you the option of writing about any one of your most meaningful traits. And the words "contribution" and "experience" open up the range of possibilities that you could write about even further. A contribution could be anything from physically helping put something together to providing moral or emotional support at a critical moment.

But the key to the first part is the phrase "important to you." Once again, what you write about is not as important as how you write about it. Being able to demonstrate the importance of the event that you're describing reveals much more about you than the specific talent or characteristic ever could.

Part 2: Insight and Personal Development

The second part of the last essay asked you to look to the future. The second part of this essay wants you to look at the present instead. The general task is similar, however. Once again, you're being asked to make connections:  How do you fit this quality you have or this achievement you accomplished into the story of who you are?

A close reading of the second part of this prompt lands on the word "proud." This is a big clue that the revelation this essay is looking for should be a very positive one. In other words, this is probably not the time to write about getting arrested for vandalism. Instead, focus on a skill that you've carefully honed, and clarify how that practice and any achievements connected with your talent have earned you concrete opportunities or, more abstractly, personal growth.

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Remember to connect the talent or skill you choose to write about with your sense of personal identity and development.

What's UC Hoping to Learn About You?

Admissions officers have a very straightforward interest in learning about your accomplishments. By the end of high school, many of the experiences that you are most proud of don't tend to be the kind of things that end up on your résumé .

They want to know what makes you proud of yourself. Is it something that relates to performance, to overcoming a difficult obstacle, to keeping a cool head in a crisis, to your ability to help others in need?

At the same time, they are looking for a sense of maturity. In order to be proud of an accomplishment, it's important to be able to understand your own values and ideals. This is your chance to show that you truly understand the qualities and experiences that make you a responsible and grown-up person, someone who will thrive in the independence of college life. In other words, although you might really be proud that you managed to tag 10 highway overpasses with graffiti, that's probably not the achievement to brag about here.

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Unless you were hired by the city to paint the overpasses, in which case definitely brag about it.

The trick with this prompt is how to show a lot about yourself without listing accomplishments or devolving into cliche platitudes. Let's take it step by step.

Step #1: Explain Your Field

Make sure that somewhere in your narrative (preferably closer to the beginning), you let the reader know what makes your achievement an achievement . Not all interests are mainstream, so it helps your reader to understand what you're facing if you give a quick sketch of, for example, why it's challenging to build a battle bot that can defeat another fighting robot or how the difficulties of extemporaneous debate compare with debating about a prepared topic.

Keep in mind that for some things, the explanation might be obvious. For example, do you really need to explain why finishing a marathon is a hard task?

Step #2: Zoom in on a Specific Experience

Think about your talent, quality, or accomplishment in terms of experiences that showcase it. Conversely, think about your experiences in terms of the talent, quality, or accomplishment they demonstrate. Because you're once again going to be limited to 350 words, you won't be able to fit all the ways in which you exhibit your exemplary skill into this essay. This means that you'll need to figure out how to best demonstrate your ability through one event in which you displayed it . Or if you're writing about an experience you had or a contribution you made, you'll need to also point out what personality trait or characteristic it reveals.

Step #3: Find a Conflict or a Transition

The first question asked for a description, but this one wants a story—a narrative of how you pursue your special talent or how you accomplished the skill you were so great at. The main thing about stories is that they have to have the following:

  • A beginning: This is the setup, when you weren't yet the star you are now.
  • An obstacle or a transition: Sometimes, a story has a conflict that needs to be resolved: something that stood in your way, a challenge that you had to figure out a way around, a block that you powered through. Other times, a story is about a change or a transformation: you used to believe, think, or be one thing, and now you are different or better.
  • A resolution: When your full power, self-knowledge, ability, or future goal is revealed.

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If, for example, you taught yourself to become a gifted coder, how did you first learn this skill? What challenges did you overcome in your learning? What does this ability say about your character, motivations, or goals?

Dissecting Personal Insight Question 4

Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

Things to consider: An educational opportunity can be anything that has added value to your educational experience and better prepared you for college. For example, participation in an honors or academic enrichment program, or enrollment in an academy that's geared toward an occupation or a major, or taking advanced courses that interest you—just to name a few.

If you choose to write about educational barriers you've faced, how did you overcome or strive to overcome them? What personal characteristics or skills did you call on to overcome this challenge? How did overcoming this barrier help shape who are you today?

Cue the swelling music because this essay is going to be all about your inspirational journey. You will either tell your story of overcoming adversity against all (or some) odds or of pursuing the chance of a lifetime.

If you write about triumphing over adversity, your essay will include the following:

A description of the setback that befell you: The prompt wants to know what you consider a challenge in your school life. And definitely note that this challenge should have in some significant way impacted your academics rather than your life overall.

The challenge can be a wide-reaching problem in your educational environment or something that happened specifically to you. The word "barrier" also shows that the challenge should be something that stood in your way: If only that thing weren't there, then you'd be sure to succeed.

An explanation of your success: Here, you'll talk about what you did when faced with this challenge. Notice that the prompt asks you to describe the "work" you put in to overcome the problem. So this piece of the essay should focus on your actions, thoughts, ideas, and strategies.

Although the essay doesn't specify it, this section should also at some point turn reflexive. How are you defined by this thing that happened? You could discuss the emotional fallout of having dramatically succeeded or how your maturity level, concrete skills, or understanding of the situation has increased now that you have dealt with it personally. Or you could talk about any beliefs or personal philosophy that you have had to reevaluate as a result of either the challenge itself or of the way that you had to go about solving it.

If you write about an educational opportunity, your essay will include the following:

A short, clear description of exactly what you got the chance to do: In your own words, explain what the opportunity was and why it's special.

Also, explain why you specifically got the chance to do it. Was it the culmination of years of study? An academic contest prize? An unexpected encounter that led to you seizing an unlooked-for opportunity?

How you made the best of it: It's one thing to get the opportunity to do something amazing, but it's another to really maximize what you get out of this chance for greatness. This is where you show just how much you understand the value of what you did and how you've changed and grown as a result of it.

Were you very challenged by this opportunity? Did your skills develop? Did you unearth talents you didn't know you had?

How does this impact your future academic ambitions or interests? Will you study this area further? Does this help you find your academic focus?

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If writing about an educational obstacle you overcame, make sure to describe not just the challenge itself but also how you overcame it and how breaking down that barrier changed you for the better.

Of course, whatever you write about in this essay is probably already reflected on your résumé or in your transcript in some small way. But UC wants to go deeper, to find out how seriously you take your academic career, and to assess  how thoughtfully you've approached either its ups or its downs.

In college, there will be many amazing opportunities, but they aren't simply there for the taking. Instead, you will be responsible for seizing whatever chances will further your studies, interests, or skills.

Conversely, college will necessarily be more challenging, harder, and potentially much more full of academic obstacles than your academic experiences so far. UC wants to see that you are up to handling whatever setbacks may come your way with aplomb rather than panic.

Define the Problem or Opportunity

Not every challenge is automatically obvious. Sure, everyone can understand the drawbacks of having to miss a significant amount of school because of illness, but what if the obstacle you tackled is something a little more obscure? Likewise, winning the chance to travel to Italy to paint landscapes with a master is clearly rare and amazing, but some opportunities are more specialized and less obviously impressive. Make sure your essay explains everything the reader will need to know to understand what you were facing.

Watch Your Tone

An essay describing problems can easily slip into finger-pointing and self-pity. Make sure to avoid this by speaking positively or at least neutrally about what was wrong and what you faced . This goes double if you decide to explain who or what was at fault for creating this problem.

Likewise, an essay describing amazing opportunities can quickly become an exercise in unpleasant bragging and self-centeredness. Make sure you stay grounded: Rather than dwelling at length on your accomplishments, describe the specifics of what you learned and how.

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Elaborating on how you conducted microbiology research during the summer before your senior year would make an appropriate topic for question 4.

Dissecting Personal Insight Question 5

Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?

Things to consider: A challenge could be personal, or something you have faced in your community or school. Why was the challenge significant to you? This is a good opportunity to talk about any obstacles you've faced and what you've learned from the experience. Did you have support from someone else or did you handle it alone?

If you're currently working your way through a challenge, what are you doing now, and does that affect different aspects of your life? For example, ask yourself, "How has my life changed at home, at my school, with my friends, or with my family?"

It's time to draw back the curtains and expand our field of vision because this is going to be a two-part story of overcoming adversity against all (or some) odds.

Part 1: Facing a Challenge

The first part of this essay is about problem-solving. The prompt asks you to relate something that could have derailed you if not for your strength and skill. Not only will you describe the challenge itself, but you'll also talk about what you did when faced with it.

Part 2: Looking in the Mirror

The second part of question 5 asks you to consider how this challenge has echoed through your life—and, more specifically, how what happened to you affected your education.

In life, dealing with setbacks, defeats, barriers, and conflicts is not a bug—it's a feature. And colleges want to make sure that you can handle these upsetting events without losing your overall sense of self, without being totally demoralized, and without getting completely overwhelmed. In other words, they are looking for someone who is mature enough to do well on a college campus, where disappointing results and hard challenges will be par for the course.

They are also looking for your creativity and problem-solving skills. Are you good at tackling something that needs to be fixed? Can you keep a cool head in a crisis? Do you look for solutions outside the box? These are all markers of a successful student, so it's not surprising that admissions staff want you to demonstrate these qualities.

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The challenge you write about for question 5 need not be an educational barrier, which is better suited for question 4. Think broadly about the obstacles you've overcome and how they've shaped your perspective and self-confidence.

Let's explore the best ways to show off your problem-solving side.

Show Your Work

It's one thing to be able to say what's wrong, but it's another thing entirely to demonstrate how you figured out how to fix it. Even more than knowing that you were able to fix the problem, colleges want to see how you approached the situation . This is why your essay needs to explain your problem-solving methodology. Basically, they need to see you in action. What did you think would work? What did you think would not work? Did you compare this to other problems you have faced and pass? Did you do research? Describe your process.

Make Sure That You Are the Hero

This essay is supposed to demonstrate your resourcefulness and creativity . And make sure that you had to be the person responsible for overcoming the obstacle, not someone else. Your story must clarify that without you and your special brand of XYZ , people would still be lamenting the issue today. Don't worry if the resource you used to bring about a solution was the knowledge and know-how that somebody else brought to the table. Just focus on explaining what made you think of this person as the one to go to, how you convinced them to participate, and how you explained to them how they would be helpful. This will shift the attention of the story back to you and your efforts.

Find the Suspenseful Moment

The most exciting part of this essay should be watching you struggle to find a solution just in the nick of time. Think every movie cliché ever about someone defusing a bomb: Even if you know 100% that the hero is going to save the day, the movie still ratchets up the tension to make it seem like, Well, maybe... You want to do the same thing here. Bring excitement and a feeling of uncertainty to your description of your process to really pull the reader in and make them root for you to succeed.

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You're the superhero!

Dissecting Personal Insight Question 6

Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.

Things to consider: Many students have a passion for one specific academic subject area, something that they just can't get enough of. If that applies to you, what have you done to further that interest? Discuss how your interest in the subject developed and describe any experience you have had inside and outside the classroom — such as volunteer work, internships, employment, summer programs, participation in student organizations and/or clubs — and what you have gained from your involvement.

Has your interest in the subject influenced you in choosing a major and/or career? Have you been able to pursue coursework at a higher level in this subject (honors, AP, IB, college or university work)? Are you inspired to pursue this subject further at UC, and how might you do that?

This question is really asking for a glimpse of your imagined possibilities .

For some students, this will be an extremely straightforward question. For example, say you've always loved science to the point that you've spent every summer taking biology and chemistry classes. Pick a few of the most gripping moments from these experiences and discuss the overall trajectory of your interests, and your essay will be a winner.

But what if you have many academic interests? Or what if you discovered your academic passion only at the very end of high school? Let's break down what the question is really asking into two parts.

Part 1: Picking a Favorite

At first glance, it sounds as if what you should write about is the class in which you have gotten the best grades or the subject that easily fits into what you see as your future college major or maybe even your eventual career goal. There is nothing wrong with this kind of pick—especially if you really are someone who tends to excel in those classes that are right up your interest alley.

But if we look closer, we see that there is nothing in the prompt that specifically demands that you write either about a particular class or an area of study in which you perform well.

Instead, you could take the phrase "academic subject" to mean a wide field of study and explore your fascination with the different types of learning to be found there. For example, if your chosen topic is the field of literature, you could discuss your experiences with different genres or with foreign writers.

You could also write about a course or area of study that has significantly challenged you and in which you have not been as stellar a student as you want. This could be a way to focus on your personal growth as a result of struggling through a difficult class or to represent how you've learned to handle or overcome your limitations.

Part 2: Relevance

The second part of this prompt , like the first, can also be taken in a literal and direct way . There is absolutely nothing wrong with explaining that because you love engineering and want to be an engineer, you have pursued all your school's STEM courses, are also involved in a robotics club, and have taught yourself to code in order to develop apps.

However, you could focus on the more abstract, values-driven goals we just talked about instead. Then, your explanation of how your academics will help you can be rooted not in the content of what you studied but in the life lessons you drew from it.

In other words, for example, your theater class may not have stimulated your ambition to be an actor, but working on plays with your peers may have shown you how highly you value collaboration, or perhaps the experience of designing sets was an exercise in problem-solving and ingenuity. These lessons would be useful in any field you pursue and could easily be said to help you achieve your lifetime goals.

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If you are on a direct path to a specific field of study or career pursuit, admissions officers definitely want to know that. Having driven, goal-oriented, and passionate students is a huge plus for a university. So if this is you, be sure that your essay conveys not just your interest but also your deep and abiding love of the subject. Maybe even include any related clubs, activities, and hobbies that you've done during high school.

Of course, college is the place to find yourself and the things that you become passionate about. So if you're not already committed to a specific course of study, don't worry. Instead, you have to realize that in this essay, like in all the other essays, the how matters much more than the what. No matter where your eventual academic, career, or other pursuits may lie, every class that you have taken up to now has taught you something. You learned about things like work ethic, mastering a skill, practice, learning from a teacher, interacting with peers, dealing with setbacks, understanding your own learning style, and perseverance.

In other words, the admissions office wants to make sure that no matter what you study, you will draw meaningful conclusions from your experiences, whether those conclusions are about the content of what you learn or about a deeper understanding of yourself and others. They want to see that you're not simply floating through life on the surface  but that you are absorbing the qualities, skills, and know-how you will need to succeed in the world—no matter what that success looks like.

Focus on a telling detail. Because personal statements are short, you simply won't have time to explain everything you have loved about a particular subject in enough detail to make it count. Instead, pick one event that crystallized your passion for a subject   or one telling moment that revealed what your working style will be , and go deep into a discussion of what it meant to you in the past and how it will affect your future.

Don't overreach. It's fine to say that you have loved your German classes so much that you have begun exploring both modern and classic German-language writers, for example, but it's a little too self-aggrandizing to claim that your four years of German have made you basically bilingual and ready to teach the language to others. Make sure that whatever class achievements you describe don't come off as unnecessary bragging rather than simple pride .

Similarly, don't underreach. Make sure that you have actual accomplishments to describe in whatever subject you pick to write about. If your favorite class turned out to be the one you mostly skipped to hang out in the gym instead, this may not be the place to share that lifetime goal. After all, you always have to remember your audience. In this case, it's college admissions officers who want to find students who are eager to learn and be exposed to new thoughts and ideas.

Dissecting Personal Insight Question 7

What have you done to make your school or your community a better place?

Things to consider: Think of community as a term that can encompass a group, team or a place— like your high school, hometown or home. You can define community as you see fit, just make sure you talk about your role in that community. Was there a problem that you wanted to fix in your community?

Why were you inspired to act? What did you learn from your effort? How did your actions benefit others, the wider community or both? Did you work alone or with others to initiate change in your community?

This topic is trying to get at how you engage with your environment. It's looking for several things:

#1: Your Sense of Place and Connection

Because the term "community" is so broad and ambiguous, this is a good essay for explaining where you feel a sense of belonging and rootedness. What or who constitutes your community? Is your connection to a place, to a group of people, or to an organization? What makes you identify as part of this community—cultural background, a sense of shared purpose, or some other quality?

#2: Your Empathy and Ability to Look at the Big Picture

Before you can solve a problem, you have to realize that the problem exists. Before you can make your community a better place, you have to find the things that can be ameliorated. No matter what your contribution ended up being, you first have to show how you saw where your skills, talent, intelligence, or hard work could do the most good. Did you put yourself in the shoes of the other people in your community? Understand some fundamental inner working of a system you could fix? Knowingly put yourself in the right place at the right time?

#3: Your Problem-Solving Skills

How did you make the difference in your community? If you resolved a tangible issue, how did you come up with your solution? Did you examine several options or act from the gut? If you made your community better in a less direct way, how did you know where to apply yourself and how to have the most impact possible?

body_communityservice-1

Clarify not just what the problem and solution was but also your process of getting involved and contributing specific skills, ideas, or efforts that made a positive difference.

Community is a very important thing to colleges. You'll be involved with and encounter lots of different communities in college, including the broader student body, your extracurriculars, your classes, and the community outside the university. UC wants to make sure that you can engage with the communities around you in a positive, meaningful way .

Make it personal. Before you can explain what you did in your community, you have to define and describe this community itself—and you can only do that by focusing on what it means to you. Don't speak in generalities; instead, show the bonds between you and the group you are a part of through colorful, idiosyncratic language. Sure, they might be "my water polo team," but maybe they are more specifically "the 12 people who have seen me at my most exhausted and my most exhilarated."

Feel all the feelings. This is a chance to move your readers. As you delve deep into what makes your community one of your emotional centers, and then as you describe how you were able to improve it in a meaningful and lasting way, you should keep the roller coaster of feelings front and center. Own how you felt at each step of the process: when you found your community, when you saw that you could make a difference, and when you realized that your actions resulted in a change for the better. Did you feel unprepared for the task you undertook? Nervous to potentially let down those around you? Thrilled to get a chance to display a hidden or underused talent?

body_community_service-1

To flesh out your essay, depict the emotions you felt while making your community contribution, from frustration or disappointment to joy and fulfillment. 

Dissecting Personal Insight Question 8

Beyond what has already been shared in your application, what do you believe makes you stand out as a strong candidate for admissions to the University of California?

Things to consider: If there's anything you want us to know about you, but didn't find a question or place in the application to tell us, now's your chance. What have you not shared with us that will highlight a skill, talent, challenge or opportunity that you think will help us know you better?

From your point of view, what do you feel makes you an excellent choice for UC? Don't be afraid to brag a little.

If your particular experience doesn't quite fit under the rubrics of the other essay topics , or if there is something the admissions officers need to understand about your background in order to consider your application in the right context, then this is the essay for you.

Now, I'm going to say something a little counterintuitive here. The prompt for this essay clarifies that even if you don't have a "unique" story to tell, you should still feel free to pick this topic. But, honestly, I think you should  choose this topic only if you have an exceptional experience to share . Remember that E veryday challenges or successes of regular life could easily fit one of the other insight questions instead.

What this means is that evaluating whether your experiences qualify for this essay is a matter of degrees. For example, did you manage to thrive academically despite being raised by a hard-working single parent? That's a hardship that could easily be written about for Questions 1 or 5, depending on how you choose to frame what happened. Did you manage to earn a 3.7 GPA despite living in a succession of foster families only to age out of the system in the middle of your senior year of high school? That's a narrative of overcoming hardship that easily belongs to Question 8.

On the flip side, did you win a state-wide robotics competition? Well done, and feel free to tell your story under Question 4. Were you the youngest person to single-handedly win a season of BattleBots? Then feel free to write about it for Question 8.

This is pretty straightforward. They are trying to identify students that have unique and amazing stories to tell about who they are and where they come from. If you're a student like this, then the admissions people want to know the following:

  • What happened to you?
  • When and where did it happen?
  • How did you participate, or how were you involved in the situation?
  • How did it affect you as a person?
  • How did it affect your schoolwork?
  • How will the experience be reflected in the point of view you bring to campus?

The university wants this information because of the following:

  • It gives context to applications that otherwise might seem mediocre or even subpar.
  • It can help explain places in a transcript where grades significantly drop.
  • It gives them the opportunity to build a lot of diversity into the incoming class.
  • It's a way of finding unique talents and abilities that otherwise wouldn't show up on other application materials.

Let's run through a few tricks for making sure your essay makes the most of your particular distinctiveness.

Double-Check Your Uniqueness

Many experiences in our lives that make us feel elated, accomplished, and extremely competent are also near universal. This essay isn't trying to take the validity of your strong feelings away from you, but it would be best served by stories that are on a different scale . Wondering whether what you went through counts? This might be a good time to run your idea by a parent, school counselor, or trusted teacher. Do they think your experience is widespread? Or do they agree that you truly lived a life less ordinary?

Connect Outward

The vast majority of your answer to the prompt should be telling your story and its impact on you and your life. But the essay should also point toward how your particular experiences set you apart from your peers. One of the reasons that the admissions office wants to find out which of the applicants has been through something unlike most other people is that they are hoping to increase the number of points of view in the student body. Think about—and include in your essay—how you will impact campus life. This can be very literal: If you are a jazz singer who has released several songs on social media, then maybe you will perform on campus. Or it can be much more oblique: If you have a disability, then you will be able to offer a perspective that differs from the able-bodied majority.

Be Direct, Specific, and Honest

Nothing will make your voice sound more appealing than writing without embellishment or verbal flourishes. This is the one case in which  how you're telling the story is just as—if not more—important than what you're telling . So the best strategy is to be as straightforward in your writing as possible. This means using description to situate your reader in a place, time, or experience that they would never get to see firsthand. You can do this by picking a specific moment during your accomplishment to narrate as a small short story and not shying away from explaining your emotions throughout the experience. Your goal is to make the extraordinary into something at least somewhat relatable, and the way you do that is by bringing your writing down to earth.

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Your essays should feature relatable thoughts and emotions as well as insights into how you will contribute to the campus community.

Writing Advice for Making Your UC Personal Statements Shine

No matter what personal insight questions you end up choosing to write about, here are two tips for making your writing sparkle:

#1: Be Detailed and Descriptive

Have you ever heard the expression "show; don't tell"? It's usually given as creative writing advice, and it will be your best friend when you're writing college essays. It means that any time you want to describe a person or thing as having a particular quality, it's better to illustrate with an example than to just use vague adjectives . If you stick to giving examples that paint a picture, your focus will also become narrower and more specific. You'll end up concentrating on details and concrete events rather than not-particularly-telling generalizations.

Let's say, for instance, Adnan is writing about the house that he's been helping his dad fix up. Which of these do you think gives the reader a better sense of place?

My family bought an old house that was kind of run-down. My dad likes fixing it up on the weekends, and I like helping him. Now the house is much nicer than when we bought it, and I can see all our hard work when I look at it.

My dad grinned when he saw my shocked face. Our "new" house looked like a completely run-down shed: peeling paint, rust-covered railings, shutters that looked like the crooked teeth of a jack-o-lantern. I was still staring at the spider-web crack in one broken window when my dad handed me a pair of brand-new work gloves and a paint scraper. "Today, let's just do what we can with the front wall," he said. And then I smiled too, knowing that many of my weekends would be spent here with him, working side by side.

Both versions of this story focus on the house being dilapidated and how Adnan enjoyed helping his dad do repairs. But the second does this by:

painting a picture of what the house actually looked like by adding visual details ("peeling paint," "rust-covered railings," and "broken window") and through comparisons ("shutters like a jack-o-lantern" and "spider-web crack");

showing emotions by describing facial expressions ("my dad grinned," "my shocked face," and "I smiled"); and

using specific and descriptive action verbs ("grinned," "shocked," "staring," and "handed").

The essay would probably go on to describe one day of working with his dad or a time when a repair went horribly awry. Adnan would make sure to keep adding sensory details (what things looked, sounded, smelled, tasted, and felt like), using active verbs, and illustrating feelings with dialogue and facial expressions.

If you're having trouble checking whether your description is detailed enough, read your work to someone else . Then, ask that person to describe the scene back to you. Are they able to conjure up a picture from your words? If not, you need to beef up your details.

house-691379_640.jpg

It's a bit of a fixer-upper, but it'll make a great college essay!

#2: Show Your Feelings

All good personal essays deal with emotions. And what marks great personal essays is the author's willingness to really dig into negative feelings as well as positive ones . As you write your UC application essays, keep asking yourself questions and probing your memory. How did you feel before it happened? How did you expect to feel after, and how did you actually feel after? How did the world that you are describing feel about what happened? How do you know how your world felt?

Then write about your feelings using mostly emotion words ("I was thrilled/disappointed/proud/scared"), some comparisons ("I felt like I'd never run again/like I'd just bitten into a sour apple/like the world's greatest explorer"), and a few bits of direct speech ("'How are we going to get away with this?' my brother asked").

What's Next?

This should give you a great starting point to address the UC essay prompts and consider how you'll write your own effective UC personal statements. The hard part starts here: work hard, brainstorm broadly, and use all my suggestions above to craft a great UC application essay.

Making your way through college applications? We have advice on how to find the right college for you , how to write about your extracurricular activities , and how to ask teachers for recommendations .

Interested in taking the SAT one more time? Check out our highly detailed explainer on studying for the SAT to learn how to prepare best.

Worried about how to pay for college after you get in? Read our description of how much college really costs , our comparison of subsidized and unsubsidized loans , and our lists of the top scholarships for high school seniors and juniors .

Want to improve your SAT score by 160 points or your ACT score by 4 points?   We've written a guide for each test about the top 5 strategies you must be using to have a shot at improving your score. Download them for free now:

Anna scored in the 99th percentile on her SATs in high school, and went on to major in English at Princeton and to get her doctorate in English Literature at Columbia. She is passionate about improving student access to higher education.

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  • November 11, 2021

How To Write The University of California Essays (2021-2022)

Welcome to the 2021-2022 essay prompts for the University of California system! Here’s everything you need to know to write the best UC essays possible before the November 30th deadline.

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These schools are some of the most popular in the country and admitted just over 132,353 prospective freshmen — including out-of-state and international students — last year out of a record-breakingly large applicant pool. Whether you’re a California resident or not, you’ll need to stand out amongst the crowd in your answers to these questions.

You can refer to the University of California admissions website if you want to see how exactly they’re presenting their essay prompts, also known as “Personal Insight Questions,” for this year. The UC school system has its own application, and all nine schools — UC Berkeley, UCLA, UC San Diego, UC Santa Barbara, UC Irvine, UC Davis, UC Santa Cruz, UC Riverside, UC Merced — accept the same application with the same essay questions.

You’ll need to respond to 4 of the 8 questions listed below, in essays of 250-350 words. This is a pretty big writing assignment, and you have a lot of freedom in which topics you choose, so spend some time brainstorming.

1. Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes , or contributed to group efforts over time.

Let me say right off the bat that this isn’t a great question. Even if you’ve demonstrated incredible leadership, The University of California has better essay prompts for you, so you’re welcome to read on, or skip ahead to the next question.

OK. This appears to be a good question for student-entrepreneurs—kids who’ve created impactful projects. As always, however, you need to make sure you’re going beyond your activities list—don’t just tell us about a project you’ve listed elsewhere on your application. The UC schools don’t accept the Common App, but they have a place on their application where they ask you to describe your “activities and awards.”

Think very small here, and focus on specific examples of leadership. Remember: essays are stories. This is your chance to tell a good one about a specific time you took the reins. All this being said, if the strongest leadership story you can muster is about helping a fellow student with his or her homework one time, you should probably choose another prompt — unless somehow it’s a really great story.

The hard thing about questions like this, as always, is resisting the temptation to brag, and finding a way to tell your story without sounding like you’re making yourself out to be a hero. Don’t sensationalize or exaggerate your accomplishments. Be matter-of-fact when talking about your achievements. Focus on a specific anecdote. Give us a clear sense of why a specific leadership experience mattered to you.

2. Every person has a creative side, and it can be expressed in many ways: problem-solving , original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.

Remember how I said there were better questions about leadership? Here’s one. Rather than tell the story about a time you were a leader-hero, why not answer this one? Frame your accomplishments in terms of your creativity, rather than in terms of your leadership. If you’ve started a business, non-profit, or club, it’s on your activities list and we know that you are “a leader” (at least on paper). But are you creative ? How did you come up with your idea? How did you make it happen?

This response doesn’t have to be about leadership, of course. It doesn’t need to be about problem-solving, and it doesn’t need to relate to your future major. Try not to write a boring, formulaic essay in response to this prompt, since it’s a little disappointing to read an essay about creativity that isn’t creative.

3. What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?

Again, don’t repeat what’s on your activities and awards list. Definitely don’t talk about your awards. They appear elsewhere, and how would you feel if someone you just met started talking about his or her gold medals and trophies? It doesn’t make you look well-adjusted.

It’s tough to talk about your skills without sounding braggy. “How has your talent or skill helped you in or outside the classroom?” Are they serious? I just can’t imagine how answering this question would make anyone look confident and mature.

The only effective response to this prompt would be about mundane or even downright pointless skills. Pomona, when it asks about talents, specifies that you are welcome to discuss “useless skills.” You’re welcome to do so for the UC schools as well. Don’t be flippant; make sure you have something meaningful to say about your mundane or useless skill. For example, I have a friend who can list in chronological order just about every hit rock, soul, and pop album released between 1964 and 1982. This ability has no practical application in his professional life as far as I can tell, but it says a great deal about who he is and how his mind works. And it’s a far more endearing detail than any of the awards and accolades he’s received in life.

4. Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

This is one of those questions where, for some, not answering is the best way to demonstrate self-awareness and maturity.

You’re being asked to talk about educational opportunities and barriers. Before you answer this question, ask yourself: have you received noteworthy educational opportunities and/or faced barriers to pursuing your education? If you got a big-deal scholarship or got into a charter school after taking an IQ test or something, there may be a story there. (Although, “I have a high IQ” isn’t a great story.) If you spent your junior year caring for a sick parent or grandparent or suffered a physical or mental health issue yourself, that’s definitely a barrier to education.

But, on the other hand, if the opportunities you’ve had in terms of education have to do with your parents’ ability to pay for a fancy school, choose a different question. If, for you, “barriers to education” means commuting forty-five minutes to school, or something like that, again, there are plenty of other questions to answer. Self-awareness is at the top of the list of qualities that schools like Berkeley, UCLA, and the other UC schools are looking for in their applicants. Make sure you’re in touch with the opportunities you’ve been given, and the impediments you’ve faced.

5. Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?

See my comments on the previous question. If you’ve faced some real challenges, and if you have enough distance from them to write with perspective (and to feel comfortable writing about them, of course), this may be a question for you. But think long and hard about the challenges you’ve encountered. If they aren’t very serious in the big scheme of things, don’t try to exaggerate them, and to convince your readers you had a hard time.

This is a tempting question to answer if you want to explain a low grade, for example. Let’s say you got a C+ in ninth grade English. Be careful: the question wants to know about “the most significant challenge you faced”: so if you got that C+ because your cat died the day before the final exam, or because your teacher was a jerk, don’t write about it. Everybody has teachers they don’t like and all pets die at some point. (Sorry to be grim.) These are not life’s greatest challenges.

As with “talents” questions, “challenges” questions sometimes put applicants in a tricky situation. Make sure it doesn’t sound like you’re blaming others unfairly or complaining.

If you have an entertaining story about a challenge, which says a lot about who you are, but which isn’t a serious example of hardship, you can absolutely write about it. But use humor and be self-aware. In other words, make it clear that you are cognizant of the fact that your inability to parallel park, apply makeup properly, or beat your little brother in Fortnite doesn’t constitute a “real” challenge.

6. Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.

If you’re a nice “pointy” student, here’s your chance to talk about how all your intellectual activities over the past three years have served to further your passion for… fill in the blank (architecture, art history, astrophysics). Presumably, if you’re this kind of kid, you plan on majoring in an academic field related to what you’re writing about, so discuss your choice of major as well, and say what you plan on doing at the UC school(s) you’re applying to.

You can also answer this question by talking about an academic subject you have no intention of majoring in, provided that it’s interesting, and that you can clearly point to your experience with the subject. If you plan on majoring in history, but you had a really good bio teacher freshman year, that probably isn’t enough of a reason to talk about biology.

Maybe you plan on majoring in psychology at The University of California, but what you really want to do later in life is art therapy, and you’ve gained some experience in the subject, and have a real, demonstrable passion for art generally (you were in the art club, or you exhibited your work somewhere, or you did something else that is at least mildly remarkable with art). Talk about art.

7. What have you done to make your school or your community a better place?

I know I keep saying this, but beware of sounding braggy. Make sure you’re demonstrating self-awareness.

I keep saying these things because there are a good number of high schoolers out there who are effectuating real, significant societal change, and who are fighting in extremely ambitious ways to make their communities and even their country a better place. Keep kids like them in mind as you evaluate your own accomplishments in your community. I know this is intimidating — but remembering them will help you maintain perspective as you write.

Here’s a bad example of “making one’s community a better place” — the kind of thing you should not write about. When I was in high school, I was elected student body president, and I succeeded in getting our “student room” equipped with an electric kettle (for tea, ramen noodles, what have you). My fellow students were pretty psyched. But let me tell you: describing this kind of accomplishment would be a pretty pathetic response to the question that’s being asked here. In the big scheme of things, ramen noodles rank pretty low.

8. Beyond what has already been shared in your application, what do you believe makes you stand out as a strong candidate for admissions to the University of California?

Great question! Take the following phrase very seriously: “Beyond what has already been shared in your application.” Don’t talk about anything on your activities and awards list.

I know it’s tempting to write about your greatest achievements, but they’re already on your application. This is a great opportunity to talk about something new and different, in order to help your admissions committee get to know the real you a little better.

Think small and personal for this one. This is your chance to talk about that hobby of yours that doesn’t have any direct relation to your academic and professional future, or one of your personal quirks that maybe doesn’t matter much in the big scheme of things, but says a lot about who you are.

The way the question is phrased makes it sound like you need to show off here (“what do you believe makes you stand out”). Don’t give in to the temptation to brag. Or, if you do, brag about a useless personal talent, or make the bold claim that what makes you stand out as an applicant is that you’ve read every Stephen King novel ever written, or that you can do a near-perfect Elvis Costello impression. Think: humor and self-awareness.

As always, our Ivy League college consultants are here to help. Don’t hesitate to reach out .

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How to Write the UC Essays: Analysis, Examples, and Tips

Student in orange blouse brainstorming to write the UC essays.

Reviewed by:

Rohan Jotwani

Former Admissions Committee Member, Columbia University

Reviewed: 12/21/23

Stuck on your UC personal insight questions? Read on to learn how to write the UC essays!

Whether you’re an amazing essayist or dread writing them, it’s essential you put careful thought into your UC personal insight questions. After all, these essays are your opportunity to express yourself, share your most meaningful experiences and abilities, and impress the admissions committee!

Considering how important this application requirement is, you may be wondering how to write the UC supplemental essays in a compelling and memorable way. Look no further; this guide has you covered! We’ll review how to write the UC application essays , how to pick the right prompts, and provide you with sample answers to inspire you!

UC Personal Insight Questions (PIQ)

Before getting into the specifics of how to answer the UC personal insight questions (PIQ), let’s review the eight prompts you’ll choose from:

“1. Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time. 

2. Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side. 

3. What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time? 

4. Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

5. Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?

6. Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom. 

7. What have you done to make your school or your community a better place? 

8. Beyond what has already been shared in your application, what do you believe makes you a strong candidate for admissions to the University of California?”

Students are required to answer four UC personal insight questions. The UC system has no preference over the prompts students choose. Be sure that your essays stay under the University of California PIQ word count of 350 words. 

Students hoping to transfer to a UC school will also have to answer some of the prompts. Here is a guide to help applicants complete their UC transfer personal statements. 

Many of these prompts are similar to the UC Common App questions, so you can even use your answers to the UC prompts to inspire your Common App essays or vice versa! 

Understanding UC Essay Prompts

The first step to writing the UC school essays is picking four prompts to respond to. These eight prompts for UC schools may seem intimidating at first glance, but your careful thought can help you choose those that will elevate your application. Selecting prompts at random isn’t the best strategy here.

If you find you’re struggling to come up with at least a 300-word response to any prompt, it could be a sign to choose another. If you choose the right UC college essay prompts, it should be hard for you to stop writing!

To aid you in the process, we’ll discuss each of the UC essay prompts in detail, providing you with tips on how to answer them.

Students often misunderstand this prompt because they believe leadership is a particular role or position, such as an executive member of a club, job supervisor, or head of a volunteer organization. 

Unless you genuinely fit in one of these categories, you should consider other ways you’ve shown leadership. Define the word in your own terms! If you led people in any way, you could write about the experience and what you accomplished. As you brainstorm ideas, ensure you write about the following:

  • The skills you developed and used as a leader
  • Why you assumed the role 
  • The actions you took as a leader
  • The impact you had through your actions

Ensure you only choose one event to describe. Don’t list all your leadership experiences, as this goes against the premise of this prompt. Part of the difficulty is choosing just one experience to share. However, the committee does this to learn what is most meaningful to you and to see if you can follow guidelines!

For this prompt, students shouldn’t limit themselves by viewing creativity as an artistic skill. You don’t necessarily have to be artistically inclined to be creative; all you have to do is demonstrate your ability to think outside the box or use your skills in an original way. 

Think about your passions, what you do in your free time, and how your creativity has influenced you.

Prompt Three

Students tend to struggle with prompt three. When learning how to write UC essays, some students struggle to choose the perfect experience. For this prompt, students can typically list several talents or skills but struggle to pinpoint just one to expand upon. They wonder which talent is best or most impressive. 

Begin by listing your top talents and skills. Choose talents you have put effort and time into developing. If you’re a natural singer and have done little to develop your falsetto except sing in the shower, choose another skill that required more intense practice to perfect.

Be honest, and don’t be afraid to brag a little! If you’re having trouble choosing a talent, ask your friends and family for assistance. 

Prompt Four

Prompt four may not apply to you, making choosing which questions to respond to easier! This prompt may be worth answering if you participated in a program, course, club, or workshop that helped you prepare for college and supplement your learning. 

Regarding educational barriers, reflect on academic roadblocks. Was there anything that made it difficult for you to attend school, do well in a course, or study effectively? For instance, not liking the teachers that taught the AP classes at your school doesn’t count as an educational barrier, but financial struggles could. 

Prompt Five

Prompt five is somewhat similar to four. This challenge can doesn’t have to be related to your education. But you should still share how it affected your academics and any barriers it created in your education. Don’t repeat the same challenge you described in prompt four.

Your response should give the admissions committee more insight into your background, experiences, life circumstances, and personality. The most important trait to demonstrate with your response is resilience. The committee wants to know you can overcome the challenges life throws at you. 

Everyone has a favorite subject, which is what prompt six focuses on. This response is popular among students because they often know exactly which subject to discuss! There’s usually an academic subject that students excel in and just can’t seem to get enough of, whether it’s science, music, or something else.

You likely have a topic in mind as you read this! Use that topic and demonstrate how you’ve developed your interest through additional courses, programs, extracurriculars, internships, or jobs. Talk about what you learned from participating in these activities and how this subject has influenced your college path.

Prompt Seven

Prompt seven is fairly straightforward, but you do have some leeway. There are several communities you’re a part of, so don’t feel obligated to focus only on your school or local community. Choose one that you’ve made the largest impact on; perhaps it’s a school club, your work community, or your family. 

Define community as you see fit and explain your role in it. Focus on one or two major ways you’ve contributed to this community and its impact. 

Prompt Eight

The final UC personal insight question gives you a chance to share anything about yourself that’s missing from your application or didn’t fit into the other essay prompts.

If, after reading through all the prompts, none of them allow you to share more about a trait, experience, or talent you feel makes you a strong UC candidate, use this response to share it. Don’t be afraid to brag a little here! You have free reign to discuss whatever you want to share with the admissions committee. 

Female student typing essay on laptop

UC Essay Prompts With Examples 

It’s often helpful to look at examples of personal statements to get your ideas flowing. Below are sample UC supplemental essays for each prompt to help inspire your writing. These essays can also be used as examples of UC transfer student essays, as they respond to the same prompts. 

Please note that these essays have been anonymized to protect the privacy of the authors.

Prompt One Example

Here’s one example showcasing a student’s experiences with responsibilities as they answer, “Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time.” 

“While I’ve participated in several clubs where I have been given leadership titles, the one I am most proud of, and has allowed me to accomplish the most, is the role I play within my family.

From an early age, it was clear I would have to take on more responsibilities than was expected of me. After my father passed away when I was twelve years old, relatives constantly reminded me I was now the head of the house and responsible for my family. 

While I do not think they expected me to take their words to heart completely, I did. I became a leader within my own family and was more than just a big brother to my younger sibling. I knew that my sibling would look up to me for guidance and that I had to be the best role model for him. 

I took the initiative to work part-time at an Arby’s nearby to help my mother with bills, and took on various other roles to ensure my sibling grew up with the same guidance and support I did. 

I was a caretaker, a teacher, a protector, a counselor, and sometimes even a chauffeur. I got my driver’s license as soon as I turned sixteen so I could take Johnathan to all of his soccer games and play recitals.

I cannot say it was easy; sometimes, it felt impossible to take on so many roles, but I persevered. I remained dedicated to my family, perfected my time management, learned how to multitask, and remained driven because I knew my hard work would result in great rewards - the success of my family. 

Jonathan is now on track to finish at the top of his freshman year. He graduated the eighth grade as valedictorian and hopes to become a pediatric nurse in the future. 

While I cannot say I am grateful for the circumstances that led me to this role, I can say I am proud of the impact I have had on my family because of it.” 

Tips on How to Write This Essay

Here are some effective tips to help you answer this prompt:

  • Choose a relevant example : Choose a leadership experience that is both relevant to the prompt and significant in demonstrating your abilities. 
  • Provide context : Begin by setting the stage. Offer a brief but clear introduction to the situation, including the context, the group involved, and the challenges or goals that the team faced. Help the reader understand the importance of the leadership experience.
  • Highlight positive outcomes : Emphasize the positive outcomes or changes achieved through your leadership. This could include improved team dynamics, successful resolution of disputes, or the accomplishment of group goals. 

Why This Works

This essay works because it’s unique and highly personal. It explains the role this student plays within a community that has the most meaning to them. It offers valuable insight into how this role helped them grow and develop important, transferable traits such as perseverance, selflessness, dedication, time management, and multitasking.

Understanding what UC schools are looking for can also help you craft masterful essays. Learn more about what the UC system seeks in applicants here! 

Prompt Two Example

Prompt two is, “Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.” Use this example for the second UC prompt to guide you:

“My friends have always responded to my love for debate with confused looks and eye rolls. In their minds, debate involves pressure, critical thinking, and conversation about uninteresting topics. But, for me, debate club has always been my greatest talent and favorite way to express my creativity.

I consider it to be a craft to take a seemingly dry topic, such as tariff imposition in developing nations, and become enthusiastic about it. During debate, we are only given half an hour to come up with our primary argument. Within this half hour, I must convince others of my opinion and examine the topic from every angle.

Once both sides have presented, it is my responsibility to then think of compelling counter-arguments on the spot. Debate is where I shine. I recognize that humans only use 10% of their brains, but it truly feels like I use 11% during these debates.

I have to carefully choose the language I use to sway the judges, disprove equally crafted opposing views, and out-think my intelligent and driven peers. Contrary to my friends’ beliefs, there is truly never a dull moment in debate—there is simply no time for one. 

It is a battle of wits in which both teams can only use their words as their weapons. If I do not think my arguments through, it can be like bringing a sword to a gunfight. 

I have participated in debate competitions throughout high school and have even helped my school’s team advance to the top rounds at national debate competitions. Through this experience, I have not only developed excellent critical thinking skills but have become a more confident and articulate speaker.

My love for debate has also influenced me to pursue a career in criminal law, where my creativity and skill can be used to uphold justice and ensure the safety of society—which even my most skeptic friends won’t call boring!” 

Three high school students talking together

Here is how can you answer this prompt:

  • Narrate a story : Frame your response as a narrative to make it engaging and memorable. Take the reader through a journey that illustrates how your creative side has manifested in different situations. Use descriptive language to paint a vivid picture of your creative expression.
  • Reflect on the impact : Discuss the impact of your creative expression. This could involve positive outcomes, solutions to challenges, or the reception of your artistic work. Reflecting on the consequences of your creativity adds substance to your response.
  • Be concise : Given the word limit, be concise and focused in your response. Avoid unnecessary details and stay on topic. Make every sentence count to effectively communicate the essence of your creative side.

This is a great example of the UC creativity prompt because this student explains their creativity in a way that doesn’t relate to artistic talent. They appropriately describe how they use their creativity to excel in their passion and use examples to make their story more genuine. They also share the success they’ve had because of their creativity, which further proves their skill and ability.

Prompt Three Example

The next prompt is, “What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?” Consider this example for inspiration:

“She lacked luster. She was plain-looking, with dull hair and unsymmetrical features. Her right eye seemed to droop lower than her left, giving her the appearance of a slight lazy eye. There was no sparkle in her eye, no life in her gaze. She barely seemed alive. 

She almost looked like a Tim Burton character gone wrong, although even that description was too considerate and failed to capture her true mediocrity. 

That’s how I would describe the first-ever portrait I made in middle school. While I always enjoyed sketching, it did not come naturally to me. That was until I enrolled in a summer art program offered by the City Art Lab.

During this program, I learned how to modify the pressure on my pencil to produce different textures. I learned how to add highlights and create shadows to give my sketches depth. But most importantly, I learned the importance of practice. 

I practiced my art skills that entire summer, and the transformation was unbelievable. I went from creating wonky, left-behind Tim Burton characters to realistic, detailed portraits that began to resemble black-and-white photos. 

I have taken visual arts classes throughout high school and even won an art competition held among all sophomore students. Through all of my practice, I have learned to take risks, trust my abilities, and be open to new techniques to improve my work. 

I have begun using different mediums, such as charcoal, oil, and even acrylic. While I haven’t perfected my skills in these mediums, I am confident I will be able to with enough practice and commitment. 

Having the right mentors is important too, which is why I plan on continuing to develop my art skills at UC Irvine through their robust visual arts program taught by talented and accomplished faculty.” 

Here are some tips to help you write this essay:

  • Self-reflection : Begin by reflecting on your strengths and skills. Identify the talent you believe is your greatest and think about how you’ve developed and demonstrated that talent over time.
  • Choose a specific talent : Select a talent or skill that is not only significant but also relevant to the program you’re applying to. Whether it's a technical skill, leadership ability, communication proficiency, or something else, be specific in your choice.
  • Share examples : Illustrate your talent with concrete examples from your experiences. Discuss situations where you have demonstrated this skill, showcasing its impact and relevance. 

This response opens with a hook that catches the reader’s attention, influencing them to keep reading. Readers will likely be surprised to learn this student is just describing a sketch and not a real person.

They share their complete experience with art, show vulnerability by stating they struggled with their sketches, and ultimately show their dedication by explaining how they improved. They also end their essay well by explaining how they plan on continuing to develop their skills at UC Irvine. 

Learn more about writing college essays from a Brown graduate here! 

Prompt Four Examples

Prompt four asks you to “Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.” We’ll include two UC essay examples to help guide your writing: 

“It is the perfect course for any students that hope to become doctors—is what my junior year AP Biology teacher Mr. Wilson told me about an eight-week introductory biology course that was being offered to high school students at our local community college.

Mr. Wilson always told us about the best opportunities to pursue if we wanted to join the medical field. It was a dream of his as well, but he always said “life got in the way” and he never took it as seriously as he should have. He warned me not to make the same mistake. If I was serious about becoming a physician, I had to prove it.

So, I enrolled in the course and was ready for a summer full of 8 am laboratories, 20-page readings, and late-night study sessions instead of sleeping in, reading mystery novels on the beach, and staying up late with my friends playing video games. But, I was willing to make that sacrifice to better prepare myself for college.

It was clear from my first class that I was in over my head. I struggled to retain the readings and had a hard time keeping up during lectures. I felt ashamed and downright defeated. I questioned if I deserved to even be a physician and wondered why it seemed to come so easily to my peers. 

But, wondering and wallowing would do me no good. So, I picked myself up and strategized. I spoke to my professor to ask for some tips. He assured me most students struggle to adjust in the beginning, but his biggest tip was to review the readings the night before our lectures, make notes during, and review those notes again after class. 

While his suggestions were time-consuming, they helped me increase my grades and I actually began to enjoy the course! I graduated with an A and learned more than just cell biology and evolutionary ecology. I learned how to manage my time better, stay organized, persevere through challenges, and to ask for help when needed!” 

Use these tips to help you write an impactful essay: 

  • Choose a relevant experience : Select a specific educational opportunity or barrier that is not only significant but also relevant to your personal and academic journey. This could include a challenging course, a unique learning experience, or overcoming obstacles to pursue education.
  • Provide context : Begin by providing context for the educational opportunity or barrier. Explain the circumstances that made it significant or challenging, including any personal or external factors that influenced your experience.
  • Highlight the significance : Clearly explain why the educational opportunity or barrier is significant in your academic journey. Discuss the impact it had on your learning, personal growth, or overall development.

This response works because it demonstrates how the student took advantage of an educational opportunity and their real experience. They show their drive, determination, and perseverance through their story of overcoming difficulties during the program. 

They also mentioned their reason for taking this course was to better prepare themself for college, which also allowed them to develop study habits to aid them. Both these points can convince the UC admissions committee of this student’s academic potential. 

Here’s another example: 

“After the first few tests in my geometry course my freshman year, my teacher, [NAME #1], noticed my passion for and proficiency with math. At the same time, my physics teacher, [NAME #2], noticed how I enjoyed challenging extra credit problems. I would visit him during the advisory period to review the problems so I could understand the concepts. Both of these teachers recognized my curiosity and desire to challenge myself beyond existing coursework. By the end of the first quarter, I had decided I wanted to take calculus as a sophomore, but I needed to complete Algebra 2 and precalculus first.

One day, I noticed [NAME #2] AP Calculus book on his desk and asked him if I could borrow it, even though the topic was well beyond what I had been studying. I worked with [NAME #1] and asked how I could accelerate my math courses so I could take calculus the following year. The largest obstacle standing in my way was time. I still needed to take a year’s worth of Algebra 2 and a year’s worth of precalculus before I could enroll in AP Calculus AB. 

Despite this barrier, I was determined to progress. I would ask [NAME #1] to give me practice material from Algebra 2, which I would study in addition to my freshman workload. [NAME #1] agreed that if I passed both Algebra 2 semester finals, she would give me credit for the class. My studying paid off. I passed and was able to take an accelerated precalculus course over the summer before my sophomore year. 

My initiative and my teachers’ recognition of my skills and abilities allowed me to advance in mathematics faster than what the school would normally allow. As a result, I am now taking Advanced Topics in Calculus as a senior, and I will be able to jumpstart my lower-division coursework as an Applied Mathematics major. I learned that good teachers nurture potential and that if I take initiative, I can accomplish anything. I have confidence that I can handle a heavy workload and look forward to new challenges.” 

This essay demonstrates the student’s ability to take the initiative and take charge of their education despite originally not being on track to take their desired courses. The author’s essay shares their passion for math, their ability to solve problems, and how they worked around an educational barrier to advance their learning. 

Ready to elevate your UC essays? Check out our video on writing perfect college essays here! 

Prompt Five Example

Prompt five asks you to “Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?”

Gain a better understanding of how to write the UC essays from this sample response: 

“I grew up in Mumbai, where the air was always warm and welcoming and carried the scent of flowers and cardamom. Everywhere I went, I heard my beautiful language being spoken by people in my village that knew my name and always greeted me with smiles as warm as the sun that was constantly out. 

Then, I moved to America. My father received a job opportunity that would provide us with more economic stability and a chance for a better life for me and my soon-to-be younger brother who was due to be born in a few months. America was not like Mumbai. 

We traded our small, tight-knit village for the bustling, large city Denver where no one knew my name, and I rarely heard my beautiful language. Instead, I heard a foreign language that always seemed too quick to catch. I struggled to string along even the most simple sentences. I missed the warmth of the sun and the smell of the air. 

When I started school in the sixth grade, I was an easy target for bullies. I had a thick accent and mismatched clothes. I was still learning how Westerners dressed, and I stuck out like a sore thumb—an expression that always confused me as a child.

But, I took ESL classes throughout middle school. I read in my free time and joined ESL summer programs every year. Soon, I was able to string along sentences with ease and Denver started to feel more like home. I started hearing a different beautiful language that I understood more and more every day. 

By high school, English became my favorite subject. I understood even the most complex Shakespeare plays and wrote compelling essays on them. My accent still lingers on certain words, but it only reminds me of the idyllic place that I come from. 

I am no longer ashamed of my roots, in fact, I smile when I hear the remnants of my accent. I also smile when I learn new English words, and am happy to say I am now the master of two beautiful languages.” 

India flag blowing in wind

Here are some helpful tips on how to write this essay:

  • Choose a genuine challenge : Pick a challenge that is genuinely significant in your life and has had a tangible impact on your academic journey. This could be a personal, academic, or professional challenge that has shaped your experiences and perspectives.
  • Detail the steps taken : Outline the specific steps you took to overcome the challenge. Discuss any strategies, actions, or decisions you made to address the obstacles. Highlight your problem-solving skills, resilience, and determination.
  • Reflect on the experience : Reflect on what you learned from overcoming the challenge. Discuss how the experience has shaped your character, influenced your approach to challenges, and contributed to your personal and academic growth.

This response shares a story that is clearly meaningful to the student. It revolves around their upbringing, a major event in their life, and the challenges they faced because of this change. They show persistence and resilience and provide concrete examples of how they overcame the odds and perfected their English.

Prompt Six Examples

Prompt six asks you to “Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.” 

The best way to grasp how to write the UC essays is to learn by example! Here are two UC essay examples to help you get inspired: 

“Logophile. 

It doesn’t sound like a pleasant word. In fact, most people ask me to repeat myself when I describe myself as one. But, it is the only word that captures how important writing and reading is to me. Every definition of the word states logophiles are lovers of words, which is exactly what I am, no more and no less. 

English was always my favorite subject. My mother constantly reminds me of how I would pretend to write even when I couldn’t. It was only ever just scribbles, but she was convinced those scribbles held meaning to me. 

I would scribble on lined paper for hours until I began learning the alphabet and how to make those scribbles mean something to someone other than myself.

Throughout middle school, I spent all of my free time reading. You would never see me without a book, and I would read an average of three novels each week. 

I loved how words came together to create wonderful stories that I could immerse myself into. I marveled at the amazing gift authors had to be able to give life to words that had such little meaning on their own. I knew, someday, I would also be able to create worlds out of words. 

I took all of the English courses offered at my school and supplemented these classes with writing camps and workshops led by real authors during my summers. By my sophomore year, it was a notebook that I always carried around with me. I found inspiration in everything. 

I looked at the tan line where my biology teacher’s wedding ring must have been and wrote a story about their doomed love. I submitted it for a nation-wide junior writing competition and won second place.” 

This summer, I will be participating in a writing internship offered by a local news station. While I will mainly be writing investigative work, I hope to expand my writing skills and learn new techniques through it.

I plan on developing my skills even further at UC Merced through their Karen Merritt Writing Program.” 

Consider these tips when answering the above prompt:

  • Choose a genuine academic interest : Select an academic subject that genuinely inspires and excites you. Your enthusiasm for the subject should be apparent in your writing, and the chosen topic should align with your academic interests.
  • Connect to future goals : Tie your passion for the academic subject to your future academic and professional goals. Explain how this interest aligns with your aspirations and how it will contribute to your success in the program and beyond.
  • Be concise : While expressing enthusiasm, ensure that your essay remains focused and concise. Avoid unnecessary details and tangents, and prioritize conveying a clear and impactful story about your passion for the academic subject.

This student not only describes why they love English and writing but also provides background information to demonstrate how long they’ve been honing their writing and reading skills. They explain how they’ve already developed their skills and how they plan on further enhancing them at UC Merced. 

Here’s another example answering this prompt: 

“Throughout literature, I see time. Thousands of works hundreds of years old have been lost, and yet some manage to survive longer than the authors who brought them to life. I read a Greek piece of writing and see in the sentiments expressed in the text that besides some trivial differences attributable to history, we’re still essentially the same. We’re all human, navigating the world and finding comfort in words.

Words have given humans the ability to communicate at extraordinary levels, which has only exponentiated in the digital age of technology and the Internet of Things (IoT). In an increasingly impersonal digital world, language makes experiences tangible - real - and enables us to break barriers of individuality and possibly even loneliness. Literature provides a sense of unity and perpetuity, allowing me to understand our history more personally when I read timeless works written by another author’s hand.

It wasn’t until reading and comparing multitudinous genres (ranging from fiction and [LANGUAGE] to Shakespearean sonnets) in sophomore English that I realized, although we come from different times, we still laugh at the same jokes, suffer similar tragedies, and have a collective sense of duty to maintain what was - and still is - deemed beautiful.

Thus, from sophomore year onward, I started pleasure reading, a hobby I’d long neglected. The first year, I managed to read 6 books, all simple digestible fiction works. The year after: 30 books, with a medley of genres from fantasy and classics to non-fiction. The next year: 50 books, with so many genres and topics that I began listening to debates and commentaries about books I’d finished, reading essays written on them and writing my own, and watching my favorite videos of Brandon Sanderson on writing.

Of all my hobbies, I must say reading affords me the most invaluable understanding of literature. Vicariously experiencing other authors’ thoughts and beliefs, I’m immersed in their minds, and whenever I finish their book, I’m back on my own timeline in history, unable to contain the inspiration that often strikes to use my words and languages to weave works of literature.” 

Why This Worked 

This student’s love of literature fuelled their narrative while demonstrating how they pursued their passions outside the classroom. 

The tangible numbers they provide on how many books they’ve read and their descriptions of how they’d engaged with the content shows their commitment to learning and exploring history and writing – their conclusion about unity and perpetuity is especially compelling. 

Prompt Seven Example

Prompt seven asks, “What have you done to make your school or your community a better place?” Here’s a sample answer: 

“We have a fourteen-day adoption policy. Animals that are not adopted within two weeks of entering the shelter are likely to be euthanized. We simply do not have the room or resources to keep them longer. Considering she’s a black cat, it’s highly likely she will not be adopted. 

That’s what I was told when I surrendered an injured black cat to my local animal shelter. I found Midnight cowering under my car during a hail storm. It was clear she once belonged to someone, she had a tattered collar, but she must have been abandoned recently. 

Her nails were beginning to grow out, and her fur was matted and unbrushed. After hearing about her chances of adoption, I researched the phenomena of black pet deaths.

Out of all of the other pets, black dogs and cats were not only the least likely to be adopted but were euthanized at the highest rates. By day thirteen, no one had adopted Midnight, so I did. 

But I knew just saving one cat wasn’t enough. So, I brought up the issue to the other members of our Animal Activist club at school. I was an executive member of the club, and my peers agreed we had to do more for the black pets in our community. So, we set up two bake sales and three fundraisers throughout my junior year of high school.

We raised over $20,000 that we donated to our local animal shelter for what has coined the “Black Pet Initiative”. With this money, all of the black pets at the shelter were groomed, professionally photographed, and given the best chances of being adopted. 

Any leftover funds were used to provide the shelter with more resources to keep their animals for longer before they were euthanized. 

Our initiative has had great success so far. Mandy, the adoption coordinator, told us there was a 50% increase in black pet adoptions so far and that she only expects it to grow as they receive more donations through the social media presence we created for them on TikTok and Instagram.”

Black cat walking in grassy field

Here are tips to help you write this essay:

  • Choose specific examples : Pick specific examples of initiatives or projects that you have been involved in to improve your school or community. Choose instances that showcase your leadership, commitment, and impact.
  • Provide context : Begin by providing context for the school or community environment. Briefly describe the challenges or opportunities that motivated your involvement. Clearly explain why you felt compelled to contribute.
  • Reflect on challenges : If you faced challenges during your efforts, discuss how you overcame them. Reflect on what you learned from the experience and how it contributed to your personal and leadership development.

Above all else, there’s clear passion in this answer. Readers can feel how important the issue is to this student, and the personal anecdote of Midnight adds to this. The student also explains the role they played in their community, how they contributed to it, and the extent of their contributions!

These essay prompts present a fantastic opportunity to strategically position yourself as the ultimate UC applicant. 

Prompt Eight Example

The final UC prompt is, “Beyond what has already been shared in your application, what do you believe makes you a strong candidate for admissions to the University of California?” 

Here’s an example to help you brainstorm:

“A year ago, I decided to work at my neighbor’s new restaurant that they were struggling to keep afloat. I saw it as an opportunity to help my parents pay bills and save up for a car, which I felt I desperately needed at the time. 

I only planned to work there during the summer, but my neighbors said I was an asset to their team and could continue working reduced hours during the school year if I wanted. The money was good, and I knew I would be helping out neighbors I’ve known my whole life.

So, I continued working throughout my junior year, and still work there now in my senior year. It has been a demanding job, especially as business picked up last year. I made numerous mistakes in the beginning, like punching in take-out orders as dine-in orders, dropping plates, and overbooking our waitlist.

There were days I considered quitting, but I pushed through. Over time, I learned the ins and outs of the diner. I’ve become one of the restaurant's star waitresses and have even won employee of the month five months in a row. 

Working in this industry has made me feel like a bigger part of society. I have the ability to make a person’s day better and always offer kind conversation to people who often need it most. It has made me a better listener, communicator, and harder worker.

It has been a personally fulfilling experience--there’s just something about being part of people’s celebrations and sharing moments with strangers that’s indescribable. These special moments are what inspired me to continue working in this industry, but not as a waitress. 

I hope to become a co-manager at my neighbor’s restaurant to have an even bigger impact on my community. I know getting a degree is the next step in this aspiration.” 

  • Identify unique strengths : Identify unique strengths or qualities about yourself that have not been extensively covered in your application. Consider personal characteristics, experiences, or skills that set you apart and contribute to your candidacy.
  • Focus on diversity : Emphasize aspects of your background, experiences, or perspectives that contribute to the diversity and richness of the university community. Showcase how your unique qualities will enhance the overall student body.
  • Connect to university values : Connect your strengths with the values and mission of the University of California. Demonstrate how your goals and values align with the university's commitment to academic excellence, diversity, and community engagement.

This student shares more about their work experience and what led them to pursue a degree at a UC school. It offers more insight into the type of person they are, what they value, and how important community is to them. 

We hope these UC personal insight questions examples help you understand what UC schools look for. 

UC Essay Examples

Here are some UC essay examples to give you a better idea of what a successful essay looks like.

“Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.”

My grandfather delights in scenic diversions while traveling, and I am his willing companion on road trips. Our journeys have taken us to trails and prime fishing spots as memorable as our final destination. Information processing in my brain resembles these scenic journeys. I have dyslexia, and one of the greatest challenges I have overcome has been to find the beauty and advantage in the way my neural pathways function–never a direct route and usually a lengthy journey. 
Learning to read was an arduous undertaking for me. While my siblings learned to read with ease, I toiled along and avoided tasks that involved reading. After I was diagnosed with dyslexia, I drudged through hours of remediation and studied twice as hard as my neurotypical peers. I had difficulty attributing my success to natural ability because I worked so hard to attain it. It wasn’t until my freshman year that my mindset shifted. A guest speaker visited my school to talk about the gifts of neurodiversity. As I listened, I began to think about my own neural pathways as roadways for information. I realized that my destination is the same as someone with an ordinary brain, but information in my brain takes the scenic route. I then started uncovering the benefits of neurodiversity. Dyslexia has helped me excel in forming creative solutions to problems, and as my classes become more advanced, the processing differences become less apparent. What’s more, I’ve spent my life working hard to spot and rectify errors, reading and re-reading passages, and intensely persevering to meet my own high expectations. This has culminated in a work ethic for which I will always have muscle memory. Above all, I now confidently own my success.
As I reflect on expeditions with my grandfather, it is clear my experience on the road could never be the same as my siblings, who rode with my parents in the “fast car”. I would never trade the memories made for the time spent. As for my neural pathways, I am content knowing that my brain will always take me where the fish are biting.

“What have you done to make your school or your community a better place?”

The test covered L’Hopital’s Rule and Related Rates–a topic I felt I had mastered but would need extra time to complete. But there I was. Waiting patiently with everyone else for [NAME] to hand out the test. As a student with a learning difference, I had a written contract for accommodations: extended time in a distraction free setting, but he didn’t care. It wasn’t the first time this happened, and I knew how this story would unfold. He placed the test on my desk. I frantically solved as many problems as I could. I flew through the first half of the test, but just as I began solving related rates, I heard a disappointing “5 Minutes Left”. I frantically jotted down anything that came to mind on the remaining portion of the test, but it didn’t matter. Time was up.
I sat quietly in class the next day, enraged. Every question I completed was correct, but it didn’t make up for the unattempted problems. “79%” engraved in dark red ink. What’s worse, he wrote, “Why didn’t you try these problems?” across the page of unanswered questions. Nearly every problem I attempted on any quiz or test in his class was mathematically correct, but I ran out of time on almost every assessment. It didn’t matter how good I truly was at Precalculus.
Until then, I had a hard time advocating for myself. That day something ignited in me and I knew I carried the responsibility to advocate for not only myself but for other students with learning differences. I wrote a letter to the school which reviewed the rights of students with learning differences set forth by the ADA. The following semester, my teacher was obligated to allow accommodations in his class, and as a result, those of use with differences were allowed “equal playing time.” The grade I received that semester did not reflect my mastery of Honors Precalculus, but it was a very impactful experience. I now understand the mental burden true discrimination can have on a person, and I carry the motivation to fight it.

“Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes, or contributed to group efforts over time.”

It was her fourth honor council. I sat on the committee for her third that granted her one last chance. It was mid-April–just weeks before graduation, and she would walk across the stage with her diploma. The third honor council debated for hours about the best course of action. No student had ever been given 4 chances without separation from the school. One attendee argued for her future in retaining her college admission, while another suggested her negative impacts on the school community. After hours of debate, the honor council was split. It was left up to just a few of her peers to decide her fate. We reviewed her previous violation, and then it appeared: “Any future violations of school rules WILL result in separation from the school”. I believe strongly in seeking first to understand a person’s circumstances before drawing judgment, and I think there is great value in the second chance. Unfortunately, this student was unable to take responsibility after failing on multiple counts, and we eventually decided it would be best for the community if she separated from the school. She was given the opportunity to receive her diploma with successful completion of online classes.
Hard decisions like these have been a driving factor in shaping my character and values caring for the greater good of the community. I faced discrimination as a person with learning differences, which prompted me to solve issues of inequity through leadership positions. I give back to the community by leading school discussions about acts of hate and aggression that happen on and off campus, and I strive to create diversity and inclusion by attracting new people to [CITY]. I attempt to create a well-rounded incoming class of freshmen that will better the FVS community and help to solve issues of discrimination and a lack of diversity on campus. Together, my roles have heavily aligned with my values of creating diversity and solving a wide range of issues on campus.

What Are the UC Schools Looking For In Your Essays? 

When it comes to the essay, UC schools look for specific aspects, these include:

  • Personality : The essay is a great way for UC admission to get to know their applicants. They look for an applicant's voice and want to get to know more about them. 
  • Diversity of experiences :  UC schools value diversity, not only in terms of ethnicity and background but also in experiences, perspectives, and talents. They are interested in students who can bring unique viewpoints and contribute to a diverse and vibrant campus community.
  • Impact and initiative : The essays should highlight instances where you took initiative or made a positive impact in your community, school, or personal life. Admissions officers are interested in applicants who demonstrate leadership, problem-solving skills, and a commitment to making a difference.
  • Interest in the schools : Demonstrate a genuine interest in the UC schools you are applying to. Mention specific programs, faculty, or opportunities that attract you to each campus, showing that you've done your research.

Make sure you keep the above in mind when writing your essays. You never know, it might help you get accepted! 

Tips For Writing the UC Application Essays

Reviewing sample answers and getting inspired by them is an excellent first step when learning how to write the UC personal insight questions. Once you’ve made it past the brainstorming phase, consider these tips for your UC supplemental essays:

Use “I” Statements

Throughout your personal insight questions, you should use “I” statements. Make yourself the protagonist of all your stories, and don’t use third-person narration. This can make your answers confusing, less personal, and academic-sounding. 

Your personal insight questions give the admissions committee a glimpse into who you are outside the classroom. While your stats give them a sense of your academic potential, your essays provide a sense of who you are and what you can contribute to the school community.

Be sincere in your answers. Show your enthusiasm about the topics you’re writing about, and be honest. You don’t need to have jaw-dropping, tragic, or life-changing stories to write compelling UC essays. 

Your feelings towards these experiences, what you learned from them, and the impact they had on others make your responses unique and interesting!

Get Feedback

Your friends, family, and other members of your community who know you best can offer feedback on your essays. If they feel you’re selling yourself short or your answers don’t reflect your personal story, you can revise them to be more accurate.

At the same time, however, you do not want to lose your unique voice by accepting all of the suggestions of your peers and family members. You are still the best narrator of your own story, and it may have been a long while since they applied to college.

If you’re unsure how to write the UC supplemental essays or want expert guidance and feedback, consider scheduling a consultation with an admissions counselor to ensure your narratives stand out! 

Edit, Edit, Edit

Grammar and spelling errors can distract your readers and reduce the efficacy of your words. Ensure you proofread your work several times before you submit it so your answers are clear and powerful!

For any remaining questions about the UC application insight questions, read on!

1. How Do You Write a Good UC Essay?

Writing a good University of California insight questions involves several steps:

  • Choose prompts that truly resonate with you
  • Brainstorm ideas before you write your answers
  • Limit your options to the experiences you feel most connected to so you can portray your best traits
  • Be sincere and honest 
  • Use real-life anecdotes to propel your story
  • Proofread your work several times
  • Ask for input from people close to you, but ensure your voice still shines through

A good UC essay is crafted with care and effort! Ensure you start early, and don’t be afraid to write multiple drafts until you’re happy with your answers.

2. Can UC Essays Be Over 350 Words?

No, your UC essays should be 350 words or fewer.

3. Do UC Essays Have to Be 250 Words?

There’s no minimum word count for the UC essays. However, you should aim for your answers to be at least 250 words so you can adequately answer the prompt. 

4. How Many UC Essays Are There?

You’ll be given the choice between eight essay prompts, of which you must answer four. 

5. What Should I Not Do When Writing UC Essays? 

When writing UC essays, you shouldn’t mention the school’s name if you’re applying to more than one in the system. Additionally, you don’t want to fudge any details, randomly select essays to write, repeat anything from your personal statement, or exceed the word limit. 

6. What Do UC Admissions Look for in Essays? 

UC schools are looking for applicants who demonstrate their personality and strong character through anecdotes and experiences. Ensure your responses show your passions, interests, values, and what makes you unique. 

Final Thoughts

After reviewing how to write the UC essays in depth, you should be able to craft compelling responses. Ensure you choose the right prompts, pick experiences that portray your most favorable traits, and prove you’ll make an excellent addition to the UC community!

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Frequently Asked Questions About the UC Essays

This article was written based on the information and opinions presented by Vinay Bhaskara in a CollegeVine livestream. You can watch the full livestream for more info.

What’s Covered:

The brainstorming process, choosing essay topics, writing your response.

How do you recall experiences that are substantive enough to write about? 

The process of recalling experiences is different for each person, and you have to find the method that works best for you. Some people may find it helpful to do free-writing, brainstorming, and outlining exercises. Others may have discussions with a parent, friend, teacher, counselor, or college advisor to reflect on and pressure test possible responses to the different essay questions. 

Where is the line between being a good, unique response and being completely off topic from the original question? 

The line changes depending on the prompt you are responding to. The best thing you can do in cases where you are unsure of whether you have crossed the line is to gut-check your idea with a parent, friend, teacher, counselor, or college advisor. Ultimately, it is up to you to figure out where the line is and to push the boundary just a bit so that your unique personality and profile come to the fore. 

Is writing about my culture a compelling topic, or is it overused? 

Unless you come from a culture that is rare among applicants to the University of California (UC), then chances are high that many other applicants have already written the same or similar essays as you would. This does not mean that it is impossible to write a great essay about a frequently used topic. It just means that the barrier to entry is higher and you may find it more difficult to write an original essay about your culture. 

Is talking about mental health struggles in application essays considered a red flag to admissions officers?

If you write about a mental health challenge, then you need to do so in the context of how you have adapted to, managed, or even overcome such a challenge. By focusing on your perseverance or triumph against mental health challenges, you are shifting the narrative away from something that would raise a red flag and towards the profile of a resilient applicant. 

How do you deliver a clear and compelling message in 350 words?  

You should start by responding to the prompt as you naturally would without paying attention to the word count. Once you have responded to the question in its entirety and written between 400 and 600 words, then you can step away and take a break. When you return to what you have written, you can whittle away at redundant or superfluous words and phrases until you reach a tight 350-word essay. After you have gone through this process on your own, it can be helpful to show your essay to someone whose opinion you trust, like a parent, friend, teacher, counselor, or college advisor.

How might you incorporate elements of humor into your essays? 

Proceed carefully. In the case of humor, it’s important to recognize that everyone has a slightly different definition of humor and sometimes the written page does not lend itself to joke-telling because the reader cannot hear the author’s tone of voice. For instance, sarcasm can sometimes be misconstrued or perceived as overly self-deprecating, which may not be the appropriate tone for an essay. If you are committed to being humorous, “dad joke” type humor will be the least offensive. You can take chances with other types of humor, but doing so can be risky.

For more information on writing the application essays for admission to the University of California, review the article on How to Write the University of California Essays .

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UC Essay Examples – Personal Insight Questions 1-8

December 29, 2023

UC essay samples

When applying to any of the University of California schools , you’ll face a series of supplemental essays in which you are asked to quickly and, with sufficient detail, provide personal insight into who you are as a person. These essays can be confusing to students, who might be used to writing the Common App essay , which asks for a well-written story in 650 words. The UC essays (see UC essay examples below), by contrast, ask you to provide as much concrete detail as possible while showcasing your positive traits. This means your writing will need to be as efficient as possible. To be clear, that means cutting down on flowery descriptions and pulling out the clear details about your achievements while leaving enough space for mature reflection and forward thinking. 

(For help with writing efficiency, check out our tips in our Why This College Essay blog post . For tips on how to get started, check out our Overcoming Challenges Essay blog post .)

In the following examples, we’ll show you some example responses to the first four UC prompts while talking you through what works and what doesn’t. 

UC Essay Prompt #1: 

Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time.

UC Example Essay: 

It was the third night in a row that we couldn’t get it together. My school’s mock trial team was finally going to the state championship after years of working together, but we couldn’t agree on how to build our prosecution. The “case” was that several people had died during a rock concert when the crowd became violent. We needed to decide if we should “sue” the event space or the artist, and the group was split around two natural leaders. 

Mark, our lead attorney for the last two years, wanted to build a logical argument that the event space intentionally oversold the show, creating danger. Emma, our star witness, said that we needed to build the case around sympathy for the families and sue the artist, who had inspired the violence.

UC Essay Examples (Continued)

I had watched Mark and Emma disagree over the last two years. They were two very different people who loved arguing, and the rest of us often had to wait through it. I typically hang back and observe, but we were down to the wire, and I realized someone needed to speak up. I came up with an idea and pulled aside some of my friends to explain my thoughts. They agreed, and encouraged me to step up. 

I surprised myself when, in a moment of silence, I opened my mouth. I calmly explained that we didn’t have to abandon either strategy and that we could, in fact, combine them to greater effect. Because I had taken time to convince the rest of the team before speaking, they rallied around me, and Mark and Emma had no choice but to agree. I realized at that moment that groups need people who are willing to listen, strategize, and then put a plan into motion, and that I have a strength for this style of leadership. Since then, I’ve started speaking up more, specifically in my robotics club, where I recently led us to second place at the 24-Hour Code-athon. I look forward to bringing those skills to my classes and volunteer work at UC. 

The first thing we should note about UC’s essays is that they are asking about important parts of your life, but they want brief responses. Because UC is sorting through so many applications, we want to be sure that you are providing as much concrete detail as possible and showcasing as many positive traits about yourself as possible in these quick responses.

What I’ve written here attempts to combine a single story with positive traits that a more introverted student might possess. So, it’s a story about the development of someone’s leadership style in a single moment in time. But, there’s another way to write this essay. 

Another Option for UC1: 

A more extroverted student who has been prone to leadership activities all throughout their high school experience could write an incredibly successful essay that simply focused, paragraph by paragraph on quick snippets that showcased their leadership throughout time. For example: 

  • Paragraph 1: I learned I was a natural leader the first time I successfully rallied my rhythm gymnastics team after our star tumbler got injured during a competition.
  • Paragraph 2: I then became our team captain, working to institute a new bonding retreat at the start of each year to bring the team together.
  • Paragraph 3: I took that same sense of leadership to my volunteer work at the local food bank, where I have worked with my colleagues to create a conversation hour. Every Wednesday, we invite volunteers and clients to a collective meal where we share stories, tough spots, and triumphs.
  • Paragraph 4: While I won’t be dancing competitively in college, I plan to continue my volunteer work with the Meals on Wheels chapter at UC, bringing food and friendly conversation to people in the community, rooted in my practice and experience with community building and bonding in high school. 

No matter what your experience is, you really want to focus on direct, deliverable moments in time that showcase what you’ve done. If you have a ton of leadership experience, try to showcase as much as you can while meeting the word count. If you have less experience but a really compelling story, focus on quickly laying out the basics of the story and then building power in the essay by reflecting on your leadership style.

In the end, make sure you comment on how you will bring your leadership style to campus, being as specific as possible. 

If I edited the above essay even more, I would further condense the story and elaborate more on how I’ve applied what I’ve learned. I mention the robotics club and winning second place at the 24-Hour Code-athon, but I could have saved some space above and expanded on it to show that I have the capacity to build my skill set over time. I could have also talked about the deliverables from the mock trial experience. Did we win our case? How does the story end? If I gave this essay another pass, I would focus a bit less on the story and balance things out more with what happened as a result of my leadership revelation.  

UC Essay Prompt #2: 

Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.

When I was just two-years-old, my mom enrolled me in ballet classes—and I hated them. Because I was young and she wanted me to do it, I danced for another nine years, until I finally gave up ballet for the soccer field. What I hadn’t realized was that everything I learned in ballet would quickly translate to make me a star player on the field. I knew how to turn on a dime, I could jump over a slide tackle faster than anyone else, and I never took it that seriously when we lost (the show must go on, after all). This led me to being named captain of my varsity team, where my team has nicknamed me The Swann—a combination of the football player who used ballet to train, Lynn Swann, and the famous ballet, Swan Lake. 

UC Personal Insight Questions Examples (Continued)

I realized quickly that my creativity could have this extracurricular quality no matter where I went. In my high school’s annual Physics-in-the-Raw Competition, I used famous chase scenes from my favorite black and white movies (I’m a big fan of Vertigo and Chinatown ) and pulled all the data I could from the movies themselves to crunch the numbers and show whether or not the actual chase would have played out like that in real life. I even filmed shot-for-shot remakes on my phone using Matchbox cars—in black and white, of course. My AP Physics teacher never stopped laughing, even as they noted that my calculations were correct. I was the first 11th grader to win the competition in the school’s history, and I have my creativity to thank for it. 

I’ve expressed interest in both English and Physics as a double major, but I’m excited to talk to my future advisers about what might be possible for me in Interdisciplinary Studies. When I let myself think creatively, I wonder about the possibility of bringing ballet back into my life—and what it might look like to combine my love of physics with the beauty of dance and literature, all on the UC campus.  

Here’s a cheeky example from a dream student whose only obstacle in life is that they didn’t really like ballet. I wrote this essay as a way to show you how you can quickly combine story with concrete elements. Look at how we jump into the essay. The first sentence I actually typed was “Creativity is one of my favorite things about me,” and then deleted it after I wrote the rest of the paragraph. I realized quickly that it was a placeholder for what I was attempting to show throughout the rest of the essay. If you find yourself writing bland or empty sentences like that in your UC essays, you should delete them, too. 

Then, look at what happens along the way. I try to list vivid-yet-concrete examples of my creativity ( I knew how to turn on a dime, I could jump over a slide tackle faster than anyone else, and I never took it that seriously when we lost ), and then I take what I learned about myself (that I have an “extracurricular sense” of creativity) and show the achievement that best showcases that sensibility on display: I was the first 11th grader to win the school physics competition because I’m so creative. I don’t need to over-explain the connection: it’s there for my readers and they can easily see how the experience in the first paragraph leads to the second experience. 

Finally, I take the chance to project myself onto the UC Campus by talking earnestly about an interest I have in the Interdisciplinary B.A. This moment is effective because I’m not promising anything or using overextended language to build a fake version of myself on campus, but because it makes sense that this type of student would be interested in this type of major. I demonstrate that I’ve done some research and that I’m thinking critically about how I would fit in on campus. 

If I edited this essay into another version, and I had another set of accomplishments to showcase, I would skip talking about the Interdisciplinary major and talk instead about that third accomplishment.  

UC Essay Prompt #3: 

What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?

I stepped onto the pad and looked over at my coach. She gave me the sign: breathe in, breathe out, pull. One kick to the right to loosen my tight hip, and I lowered my hands to the bar. In the 2022 USA Powerlifting High School Nationals, I set a personal deadlift record of 242.5 pounds, putting me in fifth place. When the rankings shook out, my coach screamed and hugged me: she knew what it had taken me to get here. 

Something about powerlifting always compelled me. I was tiny at the start of my journey in ninth grade, but I decided to just keep with it. My coach laid out a progressive plan for me, and I followed it to a T. I was making steady progress all through fall of sophomore year, and I even won a regional title.  I broke my right leg in a skiing accident that winter and was devastated. But I remembered all the progress I had made and didn’t want to stop. I watched practice with my cast on, doing seated, upper-body lifts when my coach said it was safe. 

In the meantime, I focused on my academics. I turned around my AP Chemistry grade by showing up to afterschool tutoring and finally making flashcards the way my teacher had recommended, dedicating an extra 30 minutes to chem every day.  I realized I could apply my same sense of persistence and tenacity to the classroom, too, and it paid off: I got a 5 on the AP Chemistry exam. 

My coach wasn’t surprised when she saw me back at the barbell a week after my cast was off. Over the next year, I dedicated myself to rebuilding the muscle I had lost by following an increased- calorie diet and working accessory lifts to challenge myself. I realized I could see precisely what my ability to perform sustained, focused effort got me: a comeback fifth place ranking at a national competition in the sport that I love. I can’t wait to apply my focus to my major at UC. 

Many students think about “skill” or “talent” as a discrete thing. For example, this student could have simply written about being really good at powerlifting. However, if we take one step back, we can see that the student’s true talent (and the more interesting thing to say) is that they are really good at persistence, tenacity, and sustained, focused attention on a goal. This is a tremendous thing to talk about when it comes to applying to college, because going to university is a project in your sustained focus over the course of four years. 

That meant that it was important to also bring in an academic component to the essay to showcase how this student was skilled in persistence in another realm. In this context, obviously, the academic realm is incredibly important. Drawing the parallel with the AP Chem course shows the reader that the student also understands how their skillset works in an abstract way. 

I’ll repeat the same editing principle here that I’ve said above: if the student had other stellar examples of exhibiting persistence and focus, I would cut down on the storytelling elements, and I would include those pieces, instead. If you’re working on an essay for which you have a lot of solid examples, you can think of your response to the prompt like a vividly conceptualized list. You can showcase your personality through your language choices, and you can tell the story of your achievements, but again, worry less about setting the scene and more about highlighting your successes. 

UC Essay Prompt #4: 

Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

As a gifted student, I was shocked when my favorite teacher asked me if I had ever considered getting examined for ADHD. My grades had been slipping that semester, but it was just because I wasn’t working hard enough to stay organized, right? My teacher indicated that he knew I was working really hard already, and that maybe, I would benefit from a little help. 

When my diagnosis came back as primarily inattentive ADHD, I felt both surprise and grief. My psychologist talked to me about how my hyperfocus had been likely sparked when I was a little kid in elementary school, but that, as time went on, it was easier and easier for me to become bored in school. Even if the classes were more challenging, the repetition of the structure wasn’t. I had enough coping mechanisms to do “well enough,” but if I wasn’t being challenged, my inattention could be taking over and making me lose out on reaching my goals. 

Working closely with my parents, my psychologist, and my teachers, I was able to build a plan for myself to get back on track. I chose for myself that I wanted to start treatment without medication, so I did counseling to put my time in high school in perspective, and I started practicing mindfulness meditation, which has been a revelation. When I focus on the fact that every day is a new opportunity to learn something new, I can really savor those opportunities. The semester that I received my diagnosis, I stabilized my grades and my 4.0 GPA before anything started to slip, thanks to my careful teacher. 

When I come to UC, I know I may be faced with challenges to my inattentive ADHD as time goes on, however, I now know what warning signs and how to rely on my support networks. I look forward to volunteering as a peer mentor to share my tips, tricks, and to help other students identify when they need help, as well. 

Writing about mental health and learning disabilities can be tricky. In every case, you need to be sure that you’re demonstrating a clear arc of overcoming something. There is no shame in actively dealing with a mental health problem or diagnosis, but when it comes to writing your college admissions essays, you want to be sure that you have a demonstrable positive outcome that you can discuss if you choose to go down this path. 

So, I wanted to show an example of someone who had that clarity of overcoming their diagnosis with a demonstrable stabilization of their GPA. Pay attention to the way in which the essay departs from the identification of the problem, the diagnosis, and then focuses mainly on the solutions that the student finds. Leaving the essay in a place of generosity where the student wants to extend what they’ve learned to others around them solidifies their success and showcases that they truly have overcome this educational barrier. 

Of course, there are other significant educational barriers that someone could talk about. They could include structural barriers within a school system or unfortunate events, like surviving a wildfire or a flood, that can demonstrate a student’s perseverance. To write this essay in the opposite direction, about a significant educational opportunity, might entail writing about an invitation to speak at an important event, an opportunity to travel to a foreign country, or the chance to participate in an extracurricular activity that led to a particular success. Were you asked to help start your school’s award-winning field hockey team? That would be an excellent thing to write about. 

To view all of the full list of prompts and other helpful tips, check out our other UC Essay blog post, here . And when you need help crafting and editing your UC essays, reach out to College Transitions for a free consultation and to get started. 

Now let’s dive into the next series of supplemental prompts, UC Personal Insight Questions 5 through 8. 

UC Essay Prompt #5: 

Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?

When I was five years old, my mother decided to separate from my father because of his addiction. I have learned to understand the details based on what my mother does not say. My mother tried to help him overcome his illness. She had hoped that doctors, rehab, and twelve-step programs would have stopped him from becoming violent. She was wrong. I grew up without him. 

Last year, out of the blue, my father started showing up outside of my high school, telling me he wanted to see my mom again. It became severe enough that the police issued a restraining order. I haven’t seen him since. 

But I suffered. The idea that he could appear outside of my school at any moment made me paranoid. I was scared for my mother, and I wanted to believe that the restraining order would be sufficient, but then I stopped trusting myself. What if something happened and no one believed me? I had never experienced anxiety before, but all of the sudden, I was having tunnel vision and couldn’t be alone. 

My physics teacher, Mr. Bevelacqua, noticed first. He saw that my grade had slid from an A to a C- in five weeks, and he rightly assumed that, if it was happening in his class, it was happening in others. I loved his class and sense of humor, so I felt comfortable enough confiding in my teacher about my fears. He helped me talk with the school psychologist, who suggested a course in mindfulness and a series of conversations with the police. I created healthy boundaries for myself and developed a mindfulness routine with my mother that has benefited both of us.

Now, my grades are back up, and I’m helping Mr. Bevelacqua tutor other students for the AP Physics exam. I’ve even started attending Alateen meetings, where I’ve made close friends who have experienced similar things. Sharing our experiences has almost helped them dissolve. I’ve learned that, even though I’ve thought I should be ashamed of my father, I can talk openly about my experiences—and maybe even help myself and others.  

This essay is a completely fictional one in which I’m imagining a rather difficult experience that triggers a mental health episode in a student. You’ll see that I spend the first three, quick paragraphs detailing the challenge and the final paragraph outlining the steps the student has taken to overcome the problem. The student shows self-awareness by confiding in a favorite teacher about what’s happening, then the student doesn’t hesitate to take the teacher’s advice, then the advice pays off and we see the positive effects of the student’s willingness to address their fears and work with the people they trust around them.  

I want to point out that both sections are fairly concrete. I take some creative liberties in the first paragraph in order to artfully describe a situation of domestic violence, but for the most part, I’m stating directly what happened. This doesn’t mean excluding difficult details, like the anxiety attacks and fear, but it does mean that I’ve avoided overly flowery language. 

Writing about heavy things doesn’t mean that your prose has to be particularly heavy. In fact, writing about particularly difficult things in plain, straightforward ways —without the use of too many colorful adjectives—can help communicate the painfulness even more. You don’t want to smother your reader in emotion; you want to lead them to their own emotional reaction through the things that happened. Restraint in prose can help to achieve this goal. Let the painful things be painful. They will do the work for you. 

That is all to say: when you’re tackling this essay, you don’t want to bleed on the page. Oftentimes, students who have suffered traumatic, difficult things believe that they need to convey the full weight of their distress to admissions officers. To be clear, your trauma and your suffering matters, but admissions officers are reading the full breadth of painful experiences from across the spectrum of human existence. Adversity and suffering visit us all, and the unfortunate pain of these events is highly relative.

Admissions officers are interested in seeing what you do with your pain. You want to focus on the tangible, provable things that you have done to overcome your challenges. Those things could be big or small. It would have been enough for this student, for example, to have simply found a productive mindfulness meditation routine that they practiced with their mother, and then described their newfound perspectives that came from that practice. You don’t have to do twenty things to prove that you’re emotionally mature enough to attend college; but you do want to prove that you’re doing well despite adversity. 

UC Essay Prompt #6: 

Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.

Standing in front of the seven-foot-tall, room-length canvas for the first time, I was overwhelmed. Then, slowly, I realized what Warhol was doing. Here was Elvis, the iconic American figure of rock ‘n’ roll, stamped out eleven times, his pistol pointed at us, his larger-than-life body repeating like a film strip left on the cutting room floor and then splayed out before us, so that we could see each instance of his fame, however fleeting, now indelible. 

Going to the Andy Warhol Museum in my hometown of Pittsburgh, Pennsylvania opened my eyes to the world of Art History, and as soon as I realized I could study it, I ran full speed ahead. To compete in National History Day, I underwent a six-month research process in the Warhol Museum archives, reading Warhol’s journals, correspondences, and making analytical reviews of drafts of his earlier, un-exhibited works. I made a thirty-minute documentary about Warhol’s work, including interviews I conducted with experts, museum curators, and with the only living family member who knew Warhol when he was still alive. With my documentary, I progressed to the national competition and placed as an honorable mention in the individual documentary category. 

Growing out of that experience, I worked with my AP History teacher to establish a connection with Duquesne University Art History Professor Laney McGunnigan, with whom I completed a semester-long independent study project on the development of pop art in the twentieth century. This fall, I will be assisting Professor McGunnigan in cataloging the body of Diego Rivera’s work held at Fallingwater, in order to assist with a larger place-based analysis on the intersection of diverse artistic movements hidden across the greater Pittsburgh area. 

I am thrilled by the possibility of studying under UCLA Department Chair Saloni Mathur. The Fallingwater project has opened my eyes to the influence of colonialism and post-colonialism in Art History, and I am deeply interested in the possibility of an interdisciplinary approach that involves anthropological practices like those I engaged during my Warhol documentary production process. 

For this essay, you want to choose that interest toward which you’ve put the most effort during your time in high school. It’s kind of like a “Why This College?” essay, but it’s about a subject, instead. In this fictional example essay, I’m drawing on a personal experience with creating a Warhol documentary in high school (true story!) and how an incredibly diligent and well-resourced student might have expanded that experience into further study (that part is fiction). No matter the level of involvement, you want to pull out all of the details about what you’ve done as a high school student as you’ve pursued a particular interest. 

You can see that I’m naming names throughout the essay, and also that I’m talking about how I’ve used my academic network to further my interest. For example, I say that I worked with my AP History teacher to make a valuable connection with a professor—don’t leave those things out. Seemingly small conversations and connections that lead to bigger things are worth including in this essay because they demonstrate your pursuit. Show the reader the steps you took along the way to get to where you are; every step counts—and you can always pare down the word count later.  

The opening lines are deceptively normal. Yes, they paint a quick scene for the reader. However, they’re also showing how I got interested in art history to begin with. The reader can see the first moment of inspiration outside of the classroom, and how I pull that inspiration into my academic life. 

Finally, I closed the essay by doing some quick research into the Art History department at UCLA. I might not know a ton about anthropology as a high school student, but I do know that I did interviews for my documentary. A good essay coach (like someone from College Transitions) could help you make the elegant connection between the work you’ve already done and the academic interests of the faculty in the department where you’d like to study. 

UC Essay Prompt #7: 

What have you done to make your school or your community a better place?

I can’t begin to tell you how the opioid epidemic has ravaged my community. In the last three years, three graduating seniors and eight recent graduates have died from heroin-related overdoses. The most recent death was my best friend Evan’s older brother; he had been a star soccer player and he went on to study communications at Regional State University. When Evan called to tell me what happened, I did the math silently as I listened to my friend cry: his brother overdosed at the age of 23. 

In the weeks following the funeral, I felt a heaviness I had never felt before. I’m pretty introverted; to say that I’ve never had anyone offer me drugs is an understatement. It’s the same with Evan. Even though his brother had gotten into drugs, we never saw them, which made the whole thing all the more painful, scary, and confusing. We felt hopeless. I watched Evan start to plummet. 

It was then that I heard a news story about a Harm Reduction group out of Chicago. It was the first time I’d ever heard of harm reduction, but Evan and I took the idea and ran. In just four months, we contacted the National Harm Reduction Coalition and set up a voluntary Narcan Network through our school. We built a program where kids and their parents can get trained on how to use free Narcan kits that we receive through donations we organized with NHRC.

We got trained, and we have trained more than two hundred people in our monthly sessions. The community support has been overwhelming. Parents who have had kids die or go to rehab have become integral parts of our project, and we’ve helped them start a monthly support group. If someone takes a kit, they don’t have to report using it to us, but through voluntary reporting, we know that our kits have been used at least twenty times so far. Twenty lives, twenty families, twenty more reasons to keep doing what we do. We like to think that Evan’s brother would be proud. 

In this essay, you can see that I dedicate a fair amount of time to the problem. The first two paragraphs set up what happened to the student and their best friend’s family. If I were editing this essay—and the student had a substantial amount more to say about the Narcan group—I might shorten those two paragraphs and leave space at the end for more reflection and balance, especially if the student had more achievement-oriented information to include. 

Writing about the positive things you brought to the situation is the crucial part here. The admissions officers want to know about the context for the solution, yes, but the more important thing here is your character that has allowed you to improve your community. You need to provide significant, concrete details that demonstrate your contribution to your school or community. In this case, the student is able to provide a time frame, the name of outside organizations with which they organized, the number of people trained, and an approximate number of lives saved . This is a Herculean effort that I invented for the sake of this prompt, however, I’m using it to show you the kinds of information you should provide. 

Maybe you didn’t create a live-saving program at your school, but perhaps you organized a fundraiser that brought in hundreds of dollars for cancer research or even your marching band’s annual competition trip. Tell us that. And tell us how you did it. Maybe you organized the calendars of thirty different students to do tabling during different periods of the school day. Maybe you held a week’s worth of car washes in the parking lot of your local library, and you had to coordinate the efforts between the library staff and fifteen volunteers. Or perhaps you were in charge of keeping the cash box, opening a bank account, and ensuring the safe transfer of funds to the organization.

Those are the kinds of concrete details this essay wants to see. Be sure to gas yourself up and don’t be afraid to sound like you’re “bragging:” UC wants to see your personal achievements.  

Essay Prompt #8: 

Beyond what has already been shared in your application, what do you believe makes you stand out as a strong candidate for admissions to the University of California? 

Well, why don’t you take a crack at it? 

For this essay, I’ll reiterate those best practices for all of your UC Personal Insight Essays . You want to quickly describe, in concrete language, a situation that distinguishes you from others. Then, you want to use numbers, names, responses, and your personal process to show very clearly how you overcame a situation, created something beneficial, committed yourself to a positive outcome, helped your family, helped your friends, helped your community, and on and on. Don’t take this opportunity to flex your creative writing muscles. Do stick to demonstrative outcomes. Don’t worry about winning the Pulitzer Prize for literature.

Again, UC essays are different from the storytelling you’re expected to do in the Common App essay . Do concern yourself with communicating the clear, discrete benefits of your work on a project, course, or group of people. Don’t worry about “bragging.” Your 350 words will go by fast! Gas yourself up while you can. 

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Brittany Borghi

After earning a BA in Journalism and an MFA in Nonfiction Writing from the University of Iowa, Brittany spent five years as a full-time lecturer in the Rhetoric Department at the University of Iowa. Additionally, she’s held previous roles as a researcher, full-time daily journalist, and book editor. Brittany’s work has been featured in The Iowa Review, The Hopkins Review, and the Pittsburgh City Paper, among others, and she was also a 2021 Pushcart Prize nominee.

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UC Essay Prompts 2023-24

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UC Essay Prompts 2023-2024

Students applying to UC schools must be prepared to answer the UC prompts as part of the application process. Each year, the University of California receives over 200,000 undergraduate freshmen applications. An important part of these applications are the UC Personal Insight Questions, also known as UC PIQs. In this article, we’ll break down the UC essay prompts to help you ace your UC application.

In addition to reviewing each of the UC essay prompts, we will discuss unique aspects of the UC application. We will also share tips to help you choose the UC prompts that are best suited to you. Finally, we’ll share additional resources that can aid you in writing your UC PIQs, including UC essay examples.

Applying to the University of California

uc essay prompts

Many of the University of California’s campuses are ranked among the best colleges in the nation. Not only that, the UCs are also some of the most affordable schools, especially for California residents. So, it’s no surprise the number of students that end up applying to UC schools. With so many qualified applicants, it’s important to start early and put dedicated time and effort into your UC PIQs.

Ready to learn more about UC Personal Insight Questions? Before we dive into the UC PIQs, we’d like to share a bit about the UC application process . The UC admissions process differs in several ways from many other U.S. schools. Here are a few key facts to keep in mind before you start responding to the UC essay prompts:

You must apply through the UC system’s application, known as UC Apply .

The UC schools do not accept the Common Application or the Coalition Application. As such, they will not see the personal statement that many schools require you to submit via these applications. Ensure anything you want to share comes across in your responses to the UC Personal Insight Questions.

The UC Apply deadline is November 30 .

The UC schools do not have special deadlines like early action or early decision. However, their general application deadline is earlier than it is at most other schools. The UC application is available to fill out from October 1 to November 30 each year. As a result, we recommend choosing your UC essay prompts as soon as they become available. That way, you can write several drafts of your UC essays and polish them in advance of the November deadline.

The UCs use a holistic admissions process.

After reading your UC Personal Insight Questions, each UC school will consider your application as a whole. That means your grades, courses, special research projects, talents, and high school rank, among many other factors, are all important. As such, put effort into every part of your application. Notably, the UC schools are test blind , meaning they do not review test scores. Hence, do not lose sight of the importance of answering your UC prompts fully. Each of the UC Personal Insight Questions is a chance to prove yourself as a candidate for admission. 

We hope this provides more context as to how the UC Personal Insight Questions fit into the broader application process. Next, we’ll explore the UC schools more in-depth.

How many UCs are there?

uc essay prompts

There are ten University of California schools in total. However, only nine have undergraduate programs. These nine schools are the following, in order of most selective to least selective:

UC Acceptance Rates

  • UCLA – 9% acceptance rate
  • UC Berkeley – 11% acceptance rate
  • UC Irvine – 21% acceptance rate
  • UC San Diego – 24% acceptance rate
  • UC Santa Barbara – 26% acceptance rate
  • UC Davis – 37% acceptance rate
  • UC Santa Cruz – 47% acceptance rate
  • UC Riverside – 69% acceptance rate
  • UC Merced – 89% acceptance rate

Several of these schools rank among the best colleges in California . Keep in mind that you can apply to all nine with the same application using UC Apply. While this makes applying convenient, it also means that all the UCs you apply to will receive the same UC essays. As a result, your UC Berkeley essays will be identical to your UC Davis essays and UC Irvine essays.

With this in mind, you might be wondering how to make your application stand out to a specific UC. First, start by reviewing the admissions processes for each of the UC schools you wish to attend. Then, identify key characteristics those UC schools are looking for in their applicants.

For example, consider UCLA. A successful UCLA application will demonstrate a student’s academic and personal achievements, despite any challenges they may have faced. Touching on these themes in your UCLA essay can help you build a strong UCLA application.

Make sure that your UC essays reflect your best characteristics in some form. Since the UC schools are part of the same system, they share many of the same values. Common characteristics they are looking for include creativity, problem-solving, persistence, leadership, and diversity. Use your responses to UC essay prompts to highlight how you demonstrate these qualities.

Which UCs require essay prompts?

All of the UCs require students to respond to UC Personal Insight Questions as part of their UC application. When you submit your responses to the UC PIQs on UC Apply, you’ll select which UCs to send them to. Unlike the school-specific nature of some supplemental essays, your UC essays should not mention a specific school. They are, instead, solely focused on your personal experiences.  

Furthermore, each of the UCs you apply to will review your application independently. Schools are not aware of which other UCs you applied to. Nor are they able to tell whether you were admitted to another UC. In short, although the UC essay prompts are the same at every school, they are evaluated separately by each school.

How many UC Personal Insight Questions are required?

uc essay prompts

Freshmen are required to submit responses to four of the eight available UC Personal Insight Questions. Meanwhile, transfer students must only respond to three. However, in addition to these UC essay prompts, transfer students must also submit a response to one additional required question.

Later, we’ll explore each of the eight UC PIQ prompts in depth. We’ll also share tips for selecting the right UC PIQs for you. Before we get to the prompts, let’s look at how long your responses to the UC essay prompts should be.

How long are UC Personal Insight Questions?

Each of your four responses to the UC Personal Insight Questions can be up to 350 words long. With limited space, you should focus on sharing only the most important reflections and details to strengthen your story. Once you’ve written drafts, ask a friend or mentor to help edit your responses to the UC essay prompts. A second set of eyes can help you remove unnecessary words or phrases, finding space for more critical ideas. 

While 350 words for one essay is not a lot of space, remember you are writing four essays in total. As such, you have 1400 words in total to express who you are in your UC PIQs. 

Next, we’ll share the UC essay prompts that you can respond to for your PIQs. 

What are the UC Essay Prompts?

As we mentioned above, there are eight UC essay prompts. Remember, all eight UC essay prompts are the same no matter which school you are applying to. So, you can use the same prompt for your UC Irvine essay, UC San Diego essay, or UC Davis essay. 

Here are the eight UC prompts for the UC PIQs:

Below, we’ll explore each UC essay prompt in greater detail. And, we’ll provide tips and reflection questions to ensure your responses answer the prompt effectively .

UC Essay Prompt #1: Leadership

uc essay prompts

The first of the eight UC essay prompts is about leadership. The question is as follows:

UC Personal Insight Question #1

Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time..

The word leadership often calls to mind a formal title, such as president of a club or head of student council. However, that is not how these UC prompts define leadership. In fact, the UC essay prompts allude to the fact that leadership occurs in many different scenarios. Colleges also value informal forms of leadership, such as the examples listed in the prompt.

Importantly, the UC essay prompts ask for an example of your leadership. Be sure to provide a specific example in your essay, rather than simply stating that you are a leader. For instance, maybe you stood up for a friend who was being bullied. Or maybe you created a study group to help your classmates do well on a difficult test. These are instances of informal leadership that would be excellent ideas for UC PIQ prompts.

Writing UC Personal Insight Questions about leadership can be intimidating if you feel like you haven’t had much formal leadership experience. However, almost everyone has had some experience where they’ve positively influenced others. Use these tips to discover and capture your leadership experience when answering your UC PIQ prompts:

Tips for approaching UC PIQ #1

1. ask friends, family, and mentors for examples..

Sometimes, it can be hard to see our own accomplishments. Consider surveying your friends, family, and mentors, like teachers or coaches, for examples. Ask them how they have seen you positively influence others. From there, note if any examples feel particularly meaningful to you.

2. Be specific.

As with all UC essays, you’ll want to be specific to make a captivating argument. Spend time brainstorming specific details about your experience so that you can write about it in a compelling manner. For example, if you stood up for a friend who was being bullied, consider including details about the incident. How did you feel in the moment? What stands out to you now? 

3. Highlight your impact.

In this UC PIQ, admissions is looking for an example of how you made an impact on others. So, don’t forget to include what the effect of your involvement was. Perhaps in the bullying example, your friend told you they felt supported and safer at school, and the bullying stopped. What you learned from your experiences is as important as what happened to you.

If you choose the leadership prompt as one of your UC PIQ prompts, be sure to use these tips. Thoroughly reflecting on an experience is key to writing successful UC PIQs. Strong UC PIQ examples demonstrate strong critical thinking, another valuable trait to demonstrate in your UC Personal Insight Questions.

UC PIQ #1 Reflection Questions

As you review your draft response to the leadership UC PIQ, consider whether your response answers the following questions:

  • Does your response clearly demonstrate a positive impact you had on others?
  • Did you provide details to illustrate your story?
  • Does your essay have an insightful reflection on what you learned about leadership?

Responding effectively to PIQ #1 requires answering yes to all these questions. Now, let’s continue looking at the UC prompts with UC PIQ #2.

UC Essay #2: Creativity 

uc essay prompts

The second of the eight available UC PIQ prompts focuses on creativity. Like the leadership question, you should interpret creativity broadly. Here is the second of the UC prompts:

UC Personal Insight Question #2

Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. describe how you express your creative side..

You might read this question and think: “I’m not creative!” However, that doesn’t mean you shouldn’t choose it for one of your UC Personal Insight Questions. As the UC prompts state, every person is creative. We simply express our creativity differently. Creativity can include finding new routes to school in the morning to evade traffic. It might also look like discovering new ingredients and recipes for your school lunches. However you define or express your creativity is valid and could make a great topic for your UC PIQs.

When selecting a topic for your UC essay prompts, think about moments when you were particularly mentally energized. Reflect on what you were doing and how you approached that situation. Then consider whether you can tell an engaging story about that situation that demonstrates your creativity. 

Here are some tips for writing strong responses to UC essay prompts on creativity:

Tips for approaching UC PIQ #2

1. think outside the box..

Creativity at its core is about tapping into your individual passions and interests. Allow yourself to think broadly about your own creativity and release any assumptions about what it means to be traditionally creative. Your UC essay prompts are a space for you to be yourself.

2. Pick a passion.

This prompt is designed to let you highlight personal passions. Maybe that passion is drawing or singing, or maybe it is solving math problems. Whatever you choose to describe, make sure it is a topic that matters deeply to you. 

3. Paint a picture.

Even if your chosen topic has nothing to do with art, use details that awaken the reader’s senses. Help us feel the joy behind your creative endeavor by giving us specific sensory details that excite you. Make your UC PIQs enjoyable and exciting to read.

Of all the UC essay prompts, this one is about creativity – so be creative and have fun writing! That will translate into an interesting response. If you’re feeling stuck, it might be helpful to review other UC PIQ examples. That way, you can get a sense of how different students respond to their UC essay prompts.

UC PIQ #2 Reflection Questions

As you finish drafting your UC Personal Insight Questions, use these questions to reflect upon your response:

  • Does your topic reflect a unique way of thinking or creating?
  • Does your response reflect your passion for a creative endeavor?
  • Do you include sensory details that make your creativity come to life?

Whether you are working on a UC Irvine essay or a UC San Diego essay, ask yourself these questions. That way, you can feel confident you’ve done a comprehensive job responding to your UC prompts.

UC Essay Prompt #3: Talent

uc essay prompts

When choosing among the UC essay prompts, you might be drawn to one that allows you to talk about one of your strengths. This is your opportunity to brag about yourself, while also having self-awareness and reflecting upon your skills or talents. The third prompt on our list of the UC prompts is as follows:

UC Personal Insight Question #3

What would you say is your greatest talent or skill how have you developed and demonstrated that talent over time.

The key to answering this question well is to respond to all parts of the question. Start by reflecting on talents and skills that you have. A talent is anything you feel you can naturally do well, while a skill is something you’ve acquired over time. Both require work to hone. Sharing how you put work into your passions is important for any student including this talent prompt in their UC PIQs.

Again, keep an open mind as you reflect. We often associate talents and skills with huge accomplishments, like being a famous singer or an Olympic swimmer. In fact, talents can be seemingly small abilities, like memorizing difficult rap lyrics or putting together a stylish outfit. Skills can include everything from planning fun birthday parties to listening well to others. No talent or skill is too small to mention, so long as you provide engaging descriptions and meaningful reflections. (You might hear that caveat a lot when reviewing the UC prompts.)

Here are some tips for acing the third of the UC essay prompts:

Tips for approaching UC PIQ #3

1. brag a little..

As we mentioned, these UC prompts are designed to learn more about you. If you don’t tell UC admissions officers about your accomplishments, they won’t know about them. The strongest UC essay examples share achievements that may not be evident elsewhere on an application.

2. Be honest and vulnerable.

Just because you have a skill doesn’t mean you are perfect. Feel free to share what you find challenging about this activity or how you have sought to improve. Several UC PIQ examples highlight where students have struggled or failed in learning a new skill. Whether writing a UC Davis or UC San Diego essay, this vulnerability will stand out.

3. Focus on growth.

A strong response to UC prompts always includes self-reflection. Find the balance between bragging and highlighting weaknesses by finding the lessons you learned from this experience. Maybe you have always had a knack for predicting the weather, but one day predicted wrong and ended up soaked by a downpour. Perhaps your lesson is to be humble and always find secondary evidence to back up your predictions. 

As with all UC essay prompts, try to pick a topic you enjoy writing about. That genuine interest will come across, whether you’re writing a UCLA essay or UC Berkeley essay.

UC PIQ #3 Reflection Questions

After capturing your talent for one of your four UC PIQs, consider these reflection questions:

  • Did you highlight a talent or skill that is important to you?
  • Did you find a balance between bragging and reflecting upon your growth?
  • Did you describe your talent or skill with descriptions that make it come to life?

Check out other UC essay examples in this guide for ideas of how other students approached their UC prompts. But for now, let’s continue our exploration of the UC prompts.

UC PIQ #4: Educational opportunities and barriers

uc essay prompts

UC Personal Insight Question #4

Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced..

The fourth of the UC essay prompts is a unique question that asks you to share an educational opportunity or barrier. Other UC prompts thus far have asked you to focus on experiences you chose. However, this question opens the door to discuss an experience that happened to you. But remember, your PIQs should always focus on you. Just as you would for other UC essay prompts, you must make a point to highlight your own growth or learnings.

Indeed, the UC school system is very aware of educational inequities across the state and country. This question acknowledges that disparity, providing space for UC admissions officers to consider a student’s educational experience in their evaluation. Students working on their UC Berkeley essay or UCLA essay might be worried about their grades not being strong enough. Those students may wish to choose this prompt if their grades or course choices don’t reflect their best abilities. 

On the flip side, applicants can also use this PIQ to share further details about an opportunity they took advantage of. For example, maybe your UCLA application includes your summer research experiences but doesn’t offer space to elaborate on them. In that case, you may want to choose PIQ #4 as one of your four UC essay prompts.

When writing about education barriers or opportunities, you should be cautious about how you explain your experience. Here is some guidance about responding to this question as one of your UC PIQs effectively:

Tips for approaching UC PIQ #4

1. choose a barrier or an opportunity that had significant impact on your academic career..

Your UC PIQs must highlight experiences which shaped you profoundly. Some UC PIQ examples highlight how students were accepted into programs that exposed them to a new career path. Other UC essay examples discuss how their school’s lack of classes for students with special needs prevented them from excelling. Use your UC essay prompts to your advantage by being strategic about which experiences to highlight. 

2. Remain an active participant in your story.

The goal of these UC prompts is to learn more about how you approach life. After describing the barrier or opportunity, share how it shaped you. What did you learn from the experience? What did you put into the experience to make sure you could succeed? A UC Davis essay passively complaining about a high school’s lack of advanced courses is unlikely to impress UC Admissions.

3. Focus on your growth and goals.

In many of the UC essay prompts, you have an opportunity to share your intentions for the future. Whether you grew up extremely privileged or lacking resources, UC Admissions wants to understand the quality of your character. Share how you have grown and what you hope to accomplish next.

No matter which UC prompts you select, give your full effort towards making sure they reflect your best qualities. 

UC PIQ #4 Reflection Questions

In contrast to other UC prompts, this response can be answered in two distinct ways. By focusing on an educational barrier or an educational opportunity. Regardless of which route you take, you’ll want to review your response to ensure it answers these reflection questions:

  • Does your response highlight an opportunity or barrier that is academic in nature?
  • Do you demonstrate how you played an active role in overcoming the barrier or making the most of the opportunity you chose?
  • Does your response demonstrate how you grew or learned from your experience?  

As much as your UC essay prompts are about your experiences, they are ultimately about you. Make sure you demonstrate how you became who you are in your responses to the UC essay prompts.

Alright, we’re halfway through reviewing the UC essay prompts! If these first four UC prompts didn’t speak to you, there are four more you can choose from. Keep reading to learn about PIQ #5.

UC Essay Prompt #5: Significant Challenge

uc essay prompts

Next is the significant challenge prompt. Of the UC prompts, this UC PIQ is considered the challenge essay. This is a common topic – you’ve probably encountered similar prompts for supplemental essays on other applications. The prompt for #5 of the UC PIQS is as follows:

UC Personal Insight Question #5

Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. how has this challenge affected your academic achievement.

Like all the UC essay prompts, this requires some thought before diving in — what do successful UC essays cover here? Firstly, remember all of the UC PIQ prompts are very particular with their wording. Note “overcome” and “affected” in this UC PIQ. These are the “whats” of your essay.

The UC essay prompts ask for essays that reveal more about who you are as a person and a learner. Therefore, if you use this prompt for one of your UC PIQs, your challenge should be linked to your academics. That is to say, while not all successful UC essay examples for this prompt concern academic challenges, many do.

So, what topics are ideal for these UC essay prompts? Although you may have faced many academic challenges, the best UC Personal Insight Questions go above and beyond. Some UC PIQs discuss challenges that have little to do with academics but nevertheless have an effect. When brainstorming here, think about times that you struggled academically, and pinpoint the source. Common challenges are not off-limits, provided you tackle them with specificity and nuance in your UC PIQs.

Your responses to UC essay prompts should give your readers a better sense of who you are. Think of how many UC PIQs the UC Berkeley essay readers or UC Irvine essay review team see every year. The strongest UC PIQs will discuss a challenge and the writer’s reaction in a compelling way. Here are some tips to consider when answering #5 of the UC essay prompts:

Tips for approaching UC PIQ #5

1. consider your personal narrative..

Once you’ve decided on your topic, consider the most unique or interesting aspect of your journey with your challenge. Answering UC essay prompts starts with determining how your topic relates to your personal narrative . Let your writing capture something about your personality while highlighting certain aspects of your background.

2. Focus on the journey.

It may be tempting to get caught up in the what and the why of the challenge. While these are important details to include in your essay, be sure to detail what you did to overcome this challenge. Effective responses to UC essay prompts about challenges illustrate the writer’s character through their response to adversity. 

3. Connect back to academics.

Even if your challenge was not directly related to academics, it should connect back to some aspect of your education. Emphasize ways in which you continued to apply yourself academically, despite or in spite of this challenge. Successful UC essay examples demonstrate academic tenacity—not necessarily unbroken success—throughout hardship. 

Remember, this prompt is about overcoming a challenge. Frame the challenge as something you surmounted when drafting your UC PIQs. 

UC PIQ #5 Reflection Questions

Here are some reflection questions to consider if you choose to write about #5 of the UC PIQ prompts:

  • Does your essay clearly define the challenge you overcame?
  • Does your approach to the challenge highlight your unique and compelling traits?
  • Do you describe the effect of the challenge on your academic achievement?

Keep these questions in mind to keep your response focused and continually engaged with the prompt.

UC PIQ #6: Academic Interests

uc essay prompts

Next on our list of UC essay prompts is the academic interests essay. Among the UC prompts, this is one of the most straightforward:

UC Personal Insight Question #6

Think about an academic subject that inspires you. describe how you have furthered this interest inside and/or outside of the classroom..

Some of the UC essay prompts give a lot of room for interpretation and exploration. However, academic interest UC PIQs are rather simple. These UC essays should discuss the writer’s academic passion and their track record engaging with it. As with other UC essay prompts, look closely at the wording. Your focus may be “inside and/or outside of the classroom.” Let’s say you’ve researched astronomy on your own but your school doesn’t offer an astronomy class. If it inspires you, that’s still a great topic for this essay prompt!

Your topic can be any academic subject that you’ve pursued in a tangible way. Of course, if you’ve undertaken research or other work in that field, that experience is an excellent start. However, you could also write about personal research projects, or maybe school organizations and events you’ve been a part of. Like the other UC essay prompts, this PIQ asks not just what you like, but how you pursue your interests.

UC prompts invite you to showcase what makes you unique, from your academic passions to your creative drive. Consider these tips when writing your own responses to the UC essay prompts:

Tips for approaching UC PIQ #6

1. ground your essay in an anecdote..

Think about when you first engaged in this topic – what inspired you? How did you get involved? If it is directly aligned with your intended college major, when did you decide you wanted to continue your studies? Or make a career out of it? Grounding your essay in a specific moment can demonstrate your passion while bringing life to the person behind that passion.

2. Showcase your drive.

A strong UC PIQ essay for this prompt will be unambiguous in describing your interest and how you pursue it. But great UC essays will describe these in a way that leaves little doubt about your force of will. Learning, particularly at a college level, does not end in a classroom. A curious and driven student will take any chance to learn. Will a UC San Diego essay reader see you as a passionate, driven, inspired person? Strong responses to the UC prompts should leave the reader with no doubt that you will excel at a UC.

3. Tell a story.

Make sure there is movement in your essay. That means telling a story with a beginning, middle, and end, propelled forward through change and action. Is there a way your UC PIQ can demonstrate genuine enthusiasm for your topic through your actions? The best responses for UC essay prompts exhibit out-of-the-box thinking and a willingness to pursue—or make—opportunities.

When writing responses to the UC essay questions, reading UC essay examples may inspire you. If you’re unclear on ideal approaches for UC prompts, UC PIQ examples can steer you in the right direction. Since the UC PIQ prompts often overlap through UC application cycles, you may find guidance in past UC PIQs.

UC PIQ #6 Reflection Questions

Use these reflection questions to keep you on track during the writing process:

  • Do you clearly identify your academic passion and ways you’ve pursued it?
  • Do you highlight positive traits about yourself (persistence, creativity, curiosity, etc.) through your actions?
  • Does your essay portray you as a flexible learner who goes beyond textbooks in pursuit of understanding?

This academic PIQ is one of the best opportunities you have to characterize yourself as a student and a learner.

UC Essay Prompt #7: Community

uc essay prompts

The next of the UC prompts asks a question common to college essays. Other UC essay prompts ask about you—your background and qualities, your leadership potential. In contrast to those UC Personal Insight Questions, this one asks about your contributions to a community. Here is the prompt:

UC Personal Insight Question #7

What have you done to make your school or your community a better place.

Like with the other UC Personal Insight Questions, the wording here matters. UC PIQ examples for community UC prompts, past and present, discuss a variety of communities, including school. Your community may be a religious or cultural community, or one centered on a particular identity. Your UC Davis essay or UC San Diego essay may even center around a hobby community, like a knitting circle.

In a similar vein, “a better place” is a key point here. Poorly thought-out UC PIQs may simply rehash a scenario where the writer exhibited leadership or initiated something. However, remember that responses to the UC prompts should address the prompt directly. Therefore, effective UC Personal Insight Questions will emphasize the positive impact the writers had on their community. Consider how your leadership or initiative improved the community and the experiences of its members and beyond.

Strong UC PIQ examples build on the personal narrative constructed elsewhere in the UC application. UC Personal Insight Questions should show the writer demonstrating core traits that they want UC admissions to know. Here are some tips to help you be clear about your contribution(s) to the community and your impact:

Tips for approaching UC PIQ #7

1. identify your community..

When responding to UC essay prompts about community, the obvious first step is to identify the community and its significance. Touch on how you got involved and what this community means to you.

2. Measure your impact.

Answering these UC essay prompts can feel somewhat similar to completing your Common App extracurriculars section. That is to say, strong UC essays often use concrete figures and details when discussing impact. Would the UC Irvine essay review team have a clear picture of your impact from your essay? Can a UC Berkeley essay reader understand exactly what you’ve accomplished from your UC essays?

3. Be honest and realistic.

Be honest about your efforts and the difference you’ve made, however large or small. The connection between action and effect should be logical. A shared calendar for your gardening club may not save lives, but organizing mutual aid through a community organization might. Don’t oversell the impact your actions have had. Of course, your UC application (and college applications in general) should portray you as an ideal candidate—but not through exaggeration. 

Finally, take pride in your contribution. Certainly, leadership tends to make for strong UC PIQs. However, you can improve your community even without being in an official leadership role. Think deeply about your community participation and how you can best highlight your impact in your UC Personal Insight Questions.

UC PIQ #7 Reflection Questions

Use these questions during the editing process to ensure you submit as strong an essay as possible to UC Admissions:

  • Do you clearly identify your community and your contribution—with statistics where applicable?
  • Does your UC PIQ showcase positive personal traits in the way you improved your community?
  • Do you portray yourself as a helpful member of your community?

Next, we’ll review the final UC PIQ prompt.

UC PIQ #8: Beyond Your Application

uc essay prompts

The last of the UC essay prompts gives applicants carte blanche to cover anything not mentioned in other UC PIQs. Let’s look at the final item on the list of UC prompts:

UC Personal Insight Question #8

Beyond what has already been shared in your application, what do you believe makes you a strong candidate for admissions to the university of california.

This is distinct from other UC essay prompts in that it is very open-ended. While it may seem easy to write this essay, it can be much more challenging than the other UC PIQs. Whatever topic you choose, your essay should ultimately strengthen your case for admission. Particularly if this is a UC Berkeley essay or UCLA essay, this UC PIQ should be highly individualized and impressive.

Think carefully about your topic and whether it could be used for other UC essay prompts. A chronic health condition may be better suited for the challenge essay. Efforts in activism might be a better answer to the leadership, creativity, or community UC Personal Insight Questions. Of the UC prompts, this may lend itself best to preparation through reading UC PIQ examples. Successful UC essay examples can help you figure out what kinds of experiences you may have that fit this prompt.

So you’ve chosen your topic and decided it doesn’t fit any other UC essay prompts as well as this one. How can you approach this essay? Here are some tips to help you get started:

Tips for approaching UC PIQ #8

1. focus on character..

Like with other UC prompts, there’s a question that you need to answer: why are you an outstanding candidate? Strong candidates are curious, self-driven students whose values align with those of the institution to which they are applying. Consider the qualities that make you prepared to take on challenging coursework and enrich the campus community. 

2. Fill in the gaps.

Consider how your personality and character show in your other three UC essay prompts answers. Is there another trait that a UC Davis essay reviewer would miss if they read your UC Personal Insight Questions? Maybe you mentioned a non-academic interest that you could expand on to add depth to your UC Irvine or UCLA application. Either way, this UC PIQ should add additional, essential context that wouldn’t suit the other UC prompts.

3. Save it for last.

It may be best to finish the other UC Personal Insight Questions before this one. In doing so, you can review your responses to other UC prompts to see what’s missing from your application. And, you can be sure your response connects back and complements your other essays.

If, while writing, you find that your topic fits the other UC essay prompts better, roll with it! Unlike UC prompts 1 through 7, not everyone will have something to say for this prompt. Since you can choose four of the eight UC Personal Insight Questions, you’ll have ample opportunity to reflect elsewhere.

UC PIQ #8 Reflection Questions

Keep these questions in mind throughout the writing process, from choosing a topic to revising your drafts:

  • Is your essay topic best suited to this topic out of the eight UC essay prompts?
  • Does your essay introduce new information or context that bolsters the strength of your application?
  • Does your essay build on the narrative you’ve built in your other UC Personal Insight Questions?

Now, we’ve covered all eight of the UC essay prompts. Next, let’s discuss how to choose the right UC prompts for you.

Choosing the Right UC PIQs for You

Of the eight UC essay prompts, you can only write four UC essays. So which ones should you pick? The first step to choosing your UC prompts is to read them thoroughly and see which ones stand out. Trust your gut and start brainstorming —you may even end up making ideas for all eight UC essay prompts. There are tons of writing exercises you can use when searching for essay topics, and you may need to try several.

Once you’ve thought of essay topics, figure out which ones are most viable. Which ideas could spark great UC PIQ examples, written with genuine enthusiasm and clarity? If you can’t avoid a somewhat cliche topic, can you write about it in a compelling way? What insights can you find in your experiences that nobody else would—and how do you show them? Choose the UC prompts that excite you and enable you to showcase the traits that make you a strong candidate. 

Every strong UC San Diego essay or UC Davis essay will be personally inspiring and aspirational. It may take a few brainstorming sessions for you to figure out which UC essay prompts inspire your best writing. Be flexible when planning your essays: ideas for one of the UC PIQ prompts may end up fitting other UC prompts. In those cases, be willing to change your chosen UC essay prompts to get the best fit for your ideas.

How to Make Your UC Essays Stand Out

uc essay prompts

Once you’ve chosen your UC essay prompts and drafted your UC essays, there’s still work to be done. Between writing a first draft and submitting an Irvine or UCLA application, you must revise your essays. Above, we gave you reflection questions for each of the UC prompts. Now, here are a few questions you should ask yourself about your responses to UC essay prompts as a whole.

Do your UC PIQs paint a vivid picture of who you are and what you’ll bring to the campus community?

At heart, the UC essay prompts ask you to explain who you are and how you navigate the world. Remember, every aspect of your application is evaluated holistically, whether it’s a UCLA application or a UC Davis application. And, since UC Apply doesn’t use standardized test scores for admission decisions, your essays must help make your case. Your UC Personal Insight Questions should explore key parts of your experience in an interesting, authentic fashion. After reviewing your PIQs, a reader should have no doubt that you’re a great fit for your UCs of choice.

Have you gotten feedback from a trusted peer or mentor about how well your essays describe you?

Getting a fresh pair of eyes on a UC PIQ is an often-underrated style of editing. After you’ve reviewed them on your own, ask someone you trust to review your responses to the UC essay prompts. They may have suggestions on ways to help your voice shine through. Or even notes on if you’ve misrepresented yourself in your writing. Before putting anything in UC Apply, try to have another person read your UC PIQs.

Are there any technical errors in your UC PIQs?

This is pretty obvious, but the last thing you want in your essays is a spelling or grammar mistake. This is another reason a second opinion can be helpful! Ensuring your essays are error-free is an easy way to help polish your UC Personal Insight Questions.

UC Application Deadlines

uc essay prompts

After all that effort you’ve put into your UC Personal Insight Questions, don’t let a missed deadline ruin your chances. Since all UC schools from UCLA to UC Davis use the UC Apply portal , they have the same deadline: November 30 . Note that UC Apply does not have early decision or early action application options .

Contrary to the Common Application, which can be submitted as early as September, UC Apply opens its filing period in October. Of course, just because you can’t submit your UC application before October 1 doesn’t mean you shouldn’t start early. Your UCSD or UCLA essay writing should start well before the deadline. That way, you can ensure you have time to plan, draft, revise, and make your application stand out . Especially in light of the competitiveness of top schools like Berkeley and UCLA , you don’t want to rush the process.

Another benefit of starting early is that you get plenty of time to research the UC Personal Insight Questions. You’ll have time to read the UC prompts, find UC PIQ examples, and learn what UC admissions officers look for. If you browse UC sites, you may even find additional tips for writing your UC Personal Insight Questions.

More Essay UC Resources from CollegeAdvisor

CollegeAdvisor has a lot of experience helping students through the UC admissions process. To help more students, we’ve put our wisdom into free resources. Our online resources are open to all, providing helpful advice from current and former students, as well as admissions officers.

We have an array of broad-scope “how to get into” guides for the UCs and beyond. Our UCLA guide covers everything from the ideal GPA to UCLA essay strategies. Other UC schools we’ve covered include UC Irvine , UC Berkeley , and UC Santa Barbara . If you’re interested in other UCs, search our website for other schools on your list!

Maybe you’re still focused on the UC essay prompts. In that case, we have other UC essay guides that may be helpful to your writing process. Since the UC prompts haven’t changed significantly in the past few years, a winning UC Irvine essay approach from 2020 still holds up. We have 2021-2022 UC essay examples to inspire you as you write your own. Another excellent resource is our article on common college essay questions , which covers challenge essays and unique essays.

As some of the best schools in California, the UC schools can be challenging to get into without excellent essays. But, with in-depth, free resources from CollegeAdvisor.com, you’ll be better equipped to craft knockout UC PIQs.

UC Essay Prompts 2023-2024 – Final Thoughts

With schools from UC Berkeley to UC Santa Barbara , the UC system serves thousands of students from across the world. Applying to the best UC schools can seem daunting, especially given the eight different UC essay prompts. Even if you have impressive extracurriculars, a high GPA, and California residency, UC essays can tip your admissions odds.

In this article, we took a deep dive into the UC essay prompts, also called the UC Personal Insight Questions. We discussed each of the UC PIQ prompts and what sorts of topics may be best suited for each. Then, we went into more detail about approaching each essay, from exploring ideas to putting them together. Additionally, we provided some advice on reflecting on your experiences and choosing your four UC essay prompts. Finally, we left you with a hearty helping of UC essay examples and guides.

Your UC Essay matter

Whether you’re applying to UC Santa Cruz or ticking off boxes from UCLA to UCSD, you need strong UC essays. We hope this article has given you a steady foundation from which to start your essay writing journey. With the tips and tricks we provided, you’re better prepared to write essays to wow UC Admissions.

Still looking for more support? CollegeAdvisor.com specializes in personalized, one-on-one college advising, even before senior year. If you’re looking for individual guidance for your UC essays, reach out for a consultation with our admissions experts.

uc essay website

This essay guide was written by Gina Goosby and senior advisor, Courtney Ng . Looking for more admissions support? Click here to schedule a free meeting with one of our Admissions Specialists. During your meeting, our team will discuss your profile and help you find targeted ways to increase your admissions odds at top schools. We’ll also answer any questions and discuss how CollegeAdvisor.com can support you in the college application process.

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How to Write the UC Essays 2023–2024

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The ten University of California (UC) schools are prestigious public universities scattered across the state of California. From the northern UC Davis to the southern UC San Diego, these institutions are dream schools for in-state and out-of-state students. In fact, the top 5 most popular schools to apply to in the US are all UC schools. In the fall of 2022, UCLA received 174, 914 applications . That’s greater than the population of Jackson, Mississippi!

UC Berkeley gates

Nine of these schools (the exception is UC San Francisco) offer undergraduate degrees. These schools share an application portal and don’t use the Common App or the Coalition App. As a result, their essay prompts are unique. At the same time, once you’ve applied to one UC school, it’s simple to apply to the rest. In this blog post, we’ll break down the UC essay prompts so that you have the tools to nail your application.

UC 2023-2024 Prompts

Personal insight questions (250-350 words).

  • Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes, or contributed to group efforts over time.
  • Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.
  • What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?
  • Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.
  • Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?
  • Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.
  • What have you done to make your school or your community a better place?
  • Beyond what has already been shared in your application, what do you believe makes you a strong candidate for admissions to the University of California?

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General Tips

There are eight UC essay prompts , known as the Personal Insight Questions (PIQs). Although each question requires a response of 250-350 words, you don’t need to answer every question. In fact, you’re required to select four prompts to answer. The UC admissions officers understand that some prompts will resonate with some students more than others, and they consider each prompt equally.

It’s important to note that some of the prompts have overlapping qualities. For instance, you could write about an education barrier you have overcome when answering prompt 4, and that educational barrier might have been the most significant challenge you have faced, making it a great response to prompt 5 as well. Therefore, you may want to come up with a few topics that are important to you before even deciding which prompts you would like to answer. Consider the topics which make you who you are. Your background, interests, struggles, and accomplishments might all be topics on your list, with added specificity to make them your own. 

Then, once you’ve determined what you would like to write about, you can peruse the prompts to see which might best align with your listed topics. Of course, if one of the topics does not align with any of the prompts, you’ll need to take a step back and reassess what the UC admissions officers might be looking for that you weren’t prepared to deliver. Is it vulnerability? Humility? Growth? Confidence? Intellectuality? Ambition? These are all qualities admissions officers might look for in applicants. Consider whether your topics demonstrate these qualities, and if not, how you could incorporate them into your topics and/or responses, however subtly.

UC’s Personal Insight Questions

Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes, or contributed to group efforts over time. (250-350 words).

This essay prompt allows you to show the UC admissions officer your leadership style and conflict response . In addition, you can demonstrate your abilities as a leader beyond including it on an activities list or resume. Many students hold leadership positions in high school which are functionally meaningless, but others achieve important impacts through their positive influence and trailblazing energy. If you are in the latter category of students, this is a great prompt for you to describe your leadership experience.

The prompt specifically asks you to provide an example of your leadership experience. This response should not be a list. It should be ONE anecdote, narrative, concept, accomplishment, or event. If possible, you should show through this singular example how you have grown as a leader or as an individual. Lastly, try to use concrete details to flesh out your example and make it feel real and memorable to the reader, avoiding clichés when possible.

Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side. (250-350 words)

If your creative side is a meaningful aspect of who you are, this is a great prompt for you to choose! Many STEM-oriented students choose this prompt in order to demonstrate that they are well-rounded individuals. If the rest of your application discusses your skills in trigonometry and your summer coding internship, then shedding light on your poetry hobby will help the admissions officers see you as a whole person, full of life and dimension.

That said, creativity comes in many flavors , and this prompt encourages you to think broadly about your creative side. Maybe your creativity comes through in how you approach a chess game or compose a speech for MUN. Maybe your creativity flourishes when you’re under pressure, trying to negotiate the soccer ball away from your opponent. Or maybe you’re most creative when you’re trying to entertain your younger siblings. 

However your creativity manifests, be as authentic in your presentation of it as possible. You don’t need to be a concert pianist to discuss your musical endeavors, and you don’t need to have a portfolio to back up the joy you find in photography. As long as you provide genuine details about your life, your creative side is valid.

What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time? (250-350 words)

This essay prompt is especially tricky to tackle. Some students have a prodigal talent in a particular area, whether athletic, academic, interpersonal, or otherwise. Other students, however, excel more broadly and are more well-rounded than pointy. Even if you don’t have a special talent, you might still be able to answer this prompt. You might just answer it more creatively, focusing on “soft skills” like communication, time management, empathy, and so on—or whatever feels authentic to you. However, if it feels like a stretch, perhaps try a different prompt.

Regardless of your talent, you will need to answer this prompt with modesty —and no false modesty, either. Instead of listing your accolades, describe the struggles that have shaped you. Describe your training, your failures, your mentors, and your doubts. Painting a picture of how far you’ve come and how hard you worked will be much more memorable and inspiring than implying you woke up a genius. After all, even if you have a natural aptitude for something, no great skill comes without hard work, and this essay prompt is an opportunity for you to show that work.

Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced. (250-350 words)

This essay prompt seeks to understand how you will function as a student in a UC school. When you’re offered opportunities, how will you take advantage of them? When you face obstacles, how will you surmount them? Of course, you can’t answer these questions just yet, because whatever obstacles you might face and opportunities you might receive in college are probably going to be surprises. Still, through this essay, you can hint at your future responses to opportunities and obstacles by describing your past responses.

Note that the prompt provides two options: you could write about a significant educational opportunity OR an educational barrier. Both topics are focused on your educational history, though. Consider the most formative moments in your personal educational history, and after settling on the most formative one, you’ll want to clearly spin it in your essay as either an opportunity or an obstacle. In both cases, you should express how you grew from the experience. How did you make the most of the opportunity, and how could you have better maximized that opportunity? How did you overcome that obstacle, and what did you gain from the experience? Considering your continued areas for growth will demonstrate your maturity and continued commitment to self-development.

Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement? (250-350 words)

This essay prompt asks you to look back over your life experiences to date and consider your resilience within the lens of your academic achievement . If an event in your life impacted your academic achievement, then this prompt is a great opportunity for you to discuss that challenge. After you’ve identified the most significant challenge you have faced, you may want to free-write about all the steps you took to overcome this challenge. These steps could include anything—studying, forgiving, going to therapy, praying, working, asking questions, and so on.

This prompt requests vulnerability, and vulnerability demands details. Don’t be shy to share your missteps, but be purposeful in showing your current stability, strength, and achievements despite or even because of this challenge you have faced. After describing this challenge as specifically and concretely as possible, indicate how you have changed, and be sure to include at least 1-2 sentences regarding the impact (or lack thereof) which this challenge had on your academic achievement (for better or for worse).

Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom. (250-350 words)

Admissions officers often look for curiosity in applicants, and if you are a curious person, then this essay prompt is for you. In this essay, you can demonstrate how your curiosity for an academic subject has driven you to pursue research, projects, or other activities. Be sure to discuss ONE academic interest, even if you relate multiple ways you have deepened your relationship with this interest.

Don’t spread yourself too thin when discussing how you have furthered your interest. Focus on 1-3 ways you have furthered your interest, even if you choose to list a few more ways. For instance, if you’re interested in English literature, maybe you have furthered this interest by reading certain books outside of school, participating in an essay competition, and writing short stories. Perhaps each of these topics could receive one paragraph, with the essay framed by a brief introduction and conclusion. Of course, you can get more creative, but that’s a totally valid way to set up your essay if you’re feeling stuck.

What have you done to make your school or your community a better place? (250-350 words)

If you’re the kind of student for whom community service is really important, or you’ve had a big impact on your high school, then this is a great prompt for you. Similarly, if you’ve engaged in activism, youth advocacy, or similar endeavors, then you should consider answering this prompt. Clearly explain what “a better place” means to you within your response so that the reader understands your motivations.

Specificity is key here —many students will respond generically to this prompt. Less is more when it comes to discussing your accomplishments: providing deep insight regarding one initiative you pursued on behalf of your community is far better than listing all of your achievements. In your response, focus more on how you made your school or community a better place than the awards or recognition you might have received for doing so. Stay humble!

Beyond what has already been shared in your application, what do you believe makes you a strong candidate for admissions to the University of California? (250-350 words)

This prompt is a great choice for you if there are aspects of your character, history, background, academics, or otherwise which haven’t naturally fit into the rest of your application but which feel crucial to your self-representation to the UC schools. Do not use this essay response as an opportunity to list your activities, list the prizes you’ve won, or discuss your impressive grades or test scores. These factors are all extremely important, but they’ll appear elsewhere in your application, so to discuss them here would be redundant.

Instead, this essay response is a place to tie your unique qualities and/or experiences to the values and expectations of a UC admissions officer. Before answering this question, thoroughly research the admission criteria for the UC schools, and consider touching upon (subtly if possible, and definitely with humility) how you fit these criteria, highlighting aspects of yourself which are not otherwise seen in your application. And most importantly, be yourself! Admissions officers don’t want to accept robots with a 36 on their ACT. Rather, they seek nuanced, intelligent, driven individuals with three-dimensional personalities. So bring your authentic self to the page.

If you need help polishing up your UC essays, check out our College Essay Review service. You can receive detailed feedback from Ivy League consultants in as little as 24 hours.

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How to Write the USC Supplemental Essays 2023-2024

Postbaccalaureate Research Education Program at UC Davis

snuggly puppy

NIH PREP sites still recruiting

  • by Carole L Hom
  • April 09, 2024

As of 9 April, the sites linked below still are accepting applications . For some, the website says that the deadline has passed. The directors say to apply anyway. Others close in mid or late April. Either way, do not procrastinate .

  • https://vetmedbiosci.colostate.edu/research/training-grants/postbaccalaureate-research-education-program/
  • https://uthscsa.edu/biomedical-sciences/programs/prep
  • https://graduate.ouhsc.edu/Programs/PREP
  • https://vet.purdue.edu/prep/  
  • https://louisville.edu/medicine/departments/microbiology/research/ul-biomed-prep
  • https://bsdprep.uchicago.edu/
  • https://healthdisparities.vcu.edu/researchtraining/post-baccalaureate-programs/prep/
  • https://gradstudies.musc.edu/programs/prep
  • https://careers.pageuppeople.com/968/cw/en-us/job/527785/prep-scholar
  • "Our program at the University of Kansas is still recruiting. Our PREP coordinator is Kathy Denning ( [email protected] ). Candidates can contact her directly with interest in submit an application late." Our website is   Home | Postbaccalaureate Research Education Program (PREP) (ku.edu)
  • " We are still recruiting. Individuals can find our application here: https://medicine.osu.edu/education/discovery-prep . If they have questions about our program, they should feel free to email: [email protected] "
  • "Our Cancer-PREP program is still recruiting for two spots for 2024-2025. If you have post-bacs who are interested in cancer research, they can send an email with their resume and an interest statement to us at [email protected] "

Disclaimer 1: I do not have a connection to any of these sites; I'm sharing this info as a service to the community.

Disclaimer 2. No, puppies have nothing to do with PREP. But the world always can use more puppy snuggles.

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Addressing bias and bigotry: call for proposals

Dear Campus Community,

The University of California Office of the President (UCOP) is providing each campus with one-time funding to address and combat bias, bigotry, and discrimination.

UC Riverside is now accepting proposals from faculty, staff, and students for $175,000 in funding. 

Please review the following website for information on guidelines for proposals and funding opportunities, and details on how to apply:  https://chancellor.ucr.edu/addressing-bias 

We welcome your proposals, which are due no later than May 10. 

Thank you in advance for your collaboration in this systemwide effort to combat antisemitism, Islamophobia, and other forms of discrimination at UCR and all UC campuses.

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Picnic Day Tickets Available for Doxie Derby, Fashion and Dance Shows

  • by Cody Kitaura
  • April 09, 2024

Small dogs race in the Doxie Derby.

Quick Summary

  • Picnic Day expected to draw thousands to campus Saturday, April 20
  • Tickets available for Doxie Derby, Fashion Show, Davis Dance Revolution
  • Most other events do not require tickets

Faculty and staff, start planning your Picnic Day itineraries: Free tickets to the Doxie Derby are available online starting today (April 9).

The tickets, distributed at no cost online ahead of the event, were made available to students Monday and will open to members of the general public tomorrow.

The Doxie Derby is always one of the most-attended attractions of Picnic Day, and organizers expect this year to be no different. They said student demand caused problems with the ticketing website Monday.

To order a free ticket, visit the UC Davis ticketing website and use the promo code 7AV4JRHTZCDHHKZ , which is designated for faculty and staff only. After ordering a ticket, attendees will receive an email with a QR code, which must be printed prior to the big race.

Doors will open at 11 a.m. for the race, which is scheduled to start at noon in the University Credit Union Center.

For those unable to attend, the Doxie Derby will also be livestreamed.

Fashion Show

Model walks in 2022 Picnic Day Fashion Show

Tickets are also available for the 2024 Picnic Day Fashion Show , presented by the UC Davis Fashion and Design Society, or FADS. This year’s theme, “Revival,” explores an improvement, an instance of becoming relevant again, a reawakening, or a restoration of physical and mental vigor to life or sporting success. 

The event will be presented live and outdoors twice on the Cruess Hall Makerspace Courtyard, at 11 a.m. and 1 p.m. 

Tickets are on sale for $12 through April 13, and can be purchased online:

  • 11 a.m. tickets
  • 1 p.m. tickets

After April 13, tickets are $15. At each show, there is no-cost standing room in designated sections. 

Davis Dance Revolution

A dozen dance groups will face off at this year’s Davis Dance Revolution, set for 7 p.m. in the University Credit Union (doors open an hour prior). The event, presented by the Center for Student Involvement, will feature dance styles ranging from hip hop to cultural, contemporary and more.

Tickets are available now for $20 (tickets are $10 for those ages 12 and younger), and can be purchased on the UC Davis ticketing website.

Theme, schedule

The 2024 Picnic Day, the 110th event, carries the theme of “Picnic Palooza.” The parade marshal will be Sheri Atkinson, associate vice chancellor of student life, campus community and retention services in Student Affairs.

Media Resources

Cody Kitaura is the editor of Dateline UC Davis and can be reached by email or at 530-752-1932.

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How to write the UC essays

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Learn how to write an awesome University of California essay for every single prompt.

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He'll also share his take on the essays and topics you shouldn't write about for each prompt.

Finally, he'll open up the floor for a Q&A session, where he'll answer any and all questions about the UC essays and talk about how to set yourself apart with your essay.

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Undergrad College: Yale University '21

Major: Ethics, Politics & Economics; Classics (Intensive)

Work Experience: As a recent graduate of Yale University, I am excited to begin my first year with CollegeVine! In many ways, CV was a natural fit for me -- at Yale, I worked for over two years in the Office of Undergraduate Admissions, beginning as a Senior Interviewer in the summer of 2019, during which I interviewed over 200 first-year applicants for the 2019-2020 college admissions cycle. After the summer ended, I became Lead Recruitment Coordinator, a full-time position responsible for executing and overseeing Yale’s numerous post-admissions decision yield initiatives, as well as serving as a spokesman for the university both in person and online. Over the past two years, I have had the privilege of interacting with hundreds of students and their families at all stages of the college application process.

My Admissions Story: Having always been interested in studying a variety of subjects within the Humanities and Social Sciences, I applied to a smattering of liberal arts colleges and universities (mostly on the East Coast) with strong departments in these areas, large and diverse student bodies, and varied extracurricular opportunities. When my college admissions decisions rolled in, I immediately accepted an offer from my dream school, Yale University, which I had always felt best embodied the opportunities and goals that I desired from my college experience -- and since that day, I’ve never looked back.

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2024 Norfolk State Football Schedule

  • Author: Zach McKinnell

In this story:

Norfolk State finished last season 3-8 (1-4 MEAC ) in its third season under head coach Dawson Odums. The Spartans are searching for their first conference title since 1984 and have not appeared in the FCS Playoffs since 2011. Norfolk State's 2024 schedule features an FBS matchup against East Carolina, five FCS out-of-conference games, one Division II opponent, and five MEAC conference matchups. The full 2024 schedule for Norfolk State is below.

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William "Dick" Price Stadium

Norfolk State Athletics

Aug. 24: Florida A&M (MEAC/SWAC Challenge) Aug. 31: at East Carolina Sep. 7: Virginia State Sep. 14: Hampton Sep. 21: at VMI Sep. 28: Bye Week Oct. 5: at Sacred Heart Oct. 12: Towson Oct. 19: Bye Week Oct. 26: Howard Nov. 2: at Morgan State Nov. 9: North Carolina Central Nov. 16: Delaware State Nov. 23: at South Carolina State * Italics indicate conference matchups

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2024 Sacramento State Football Schedule

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You Might Go to Prison, Even Though You're Innocent by Justin Brooks

You Might Go to Prison, Even Though You're Innocent

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Amy Ettinger, who inspired readers with her life-affirming essays on dying, succumbs to cancer at 49

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( JTA ) — Amy Ettinger,  an author and creative writing instructor who chronicled the last months of her life in articles for the Washington Post , died March 20 from cancer at her home in Santa Cruz, California. She was 49.

Ettinger’s essays focused on the things she was able to do and cherish despite her diagnosis with a rare, incurable cancer called leiomyosarcoma : seeing a live performance of “Mamma Mia!” with her 14-year-old daughter, Julianna; eating her favorite pastry from a San Francisco bakery.

“ I’ve learned that life is all about a series of moments, and I plan to spend as much remaining time as I can savoring each one, surrounded by the beauty of nature and my family and friends,”she wrote.

Ettinger was an occasional contributor to Kveller, the Jewish family website that is a Jewish Telegraphic Agency partner. There she wrote about her mother’s kugel recipe (“light brown on its crispy top, and the color of milky coffee in the middle”) , and how she, as a “non-observant Jew,” marked Yom Kippur — which in 2013 happened to fall on her 10th wedding anniversary .

“Like Yom Kippur, a wedding anniversary is a time to take a step back from your daily life — to weigh the good and bad, to contemplate your triumphs and missteps, to make a vow to do better individually and as a couple,” she wrote.

Ettinger was born in Rochester, New York, and grew up in Cupertino, California. She discovered her calling as a journalist in high school. She majored in American literature at UC Santa Cruz and earned a master’s degree in journalism from Northwestern University in 1999.

Her writing appeared in the New York Times, the Washington Post, New York Magazine, Salon, CNN and Newsweek. In a 2021 article for AARP, she wrote how her mother’s death inspired her to learn Sheila Ettinger’s favorite game: mahjong. She taught writing classes at Stanford Continuing Studies.

In 2017,  Penguin Random House published her memoir-cum-travelogue “Sweet Spot: An Ice Cream Binge Across America.” In it she wrote how she keeps “between fifteen and thirty dollars’ worth of ice cream in my freezer at all times” — not to eat, but as an “emergency backup system” in case one of her favorite shops or stores runs out.

Her follow-up story to her Washington Post article, titled  “I Have Little Time Left. I Hope My Goodbye Inspires You,” appeared on the newspaper’s homepage less than two weeks before she died.

“I am choosing to focus my limited time and energy on doing the things I love with the people I care most about. It’s a formula that works, I think, no matter where you are in your life,” she wrote.

In an article written after she died , her husband, the writer Dan White, wrote that she had dictated her last essay to him from a reading room at UC Santa Cruz with a view of a redwood forest. He said she had gotten hundreds of personal responses: A handful “unwelcome, including missives from ultrareligious people wanting my proudly Jewish wife to get saved to spare herself from hellfire,” but the vast majority saying Ettinger had inspired them to make the most of their lives no matter the cards they’d been dealt.

“Amy had no way of predicting that the lines she composed on the spot would be calls to action for readers from all over the United States, as well as Canada, Poland, France and Greece,” White wrote.

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LastPass password manager now available for UC students

Start protecting your personal online accounts today.

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The Office of Information Security and Digital Technology Solutions are pleased to offer all current UC students the benefit of online security with a complimentary subscription to LastPass Premium, a simple, secure password manager.

All UC students are eligible to claim a Premium as a Perk LastPass account to use with personal or non-UC accounts. Premium as a Perk LastPass accounts allow you to store, retrieve and manage complex accounts and help prevent:

  • The need to create and remember multiple passwords.
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Visit the Password Management page on the DTS website for more information and to claim your Premium LastPass subscription. 

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Strong Taiwan Quake Kills 9, Injures Hundreds

The earthquake was the most powerful to hit the island in 25 years. Dozens of people remained trapped, and many buildings were damaged, with the worst centered in the city of Hualien.

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  • Hualien, Taiwan A landslide after the quake. Lam Yik Fei for The New York Times
  • New Taipei City, Taiwan Books flew off shelves as a home shook. @Abalamindo via Storyful
  • Taipei, Taiwan Passengers waiting at a train station as some services were suspended. Chiang Ying-Ying/Associated Press
  • Hualien, Taiwan People are rescued from a building that had partially collapsed. TVBS via Associated Press
  • Hualien, Taiwan Firefighters rescuing trapped residents from a building. CTI News via Reuters
  • Taipei, Taiwan Students evacuated to a school courtyard after the earthquake. Lam Yik Fei for The New York Times
  • Guishan Island, Taiwan Rocks tumbling down one side of an island popular for hiking. Lavine Lin via Reuters
  • Hualien, Taiwan A building leaned to one side after the quake. Randy Yang via Associated Press
  • Ishigaki, Okinawa, Japan Watching news on a rooftop of a hotel after a tsunami warning. Chang W. Lee/The New York Times
  • Hualien, Taiwan Motorbikes damaged in the quake. TVBS via Associated Press
  • New Taipei City, Taiwan Damage in an apartment Fabian Hamacher/Reuters
  • New Taipei City, Taiwan Water cascading down a building during the quake. Wang via Reuters

Meaghan Tobin

Meaghan Tobin and Victoria Kim

Here’s what you need to know about the earthquake.

Taiwan was rocked Wednesday morning by the island’s strongest earthquake in a quarter century, a magnitude 7.4 tremor that killed at least nine people, injured more than 800 others and trapped dozens of people.

The heaviest damage was in Hualien County on the island’s east coast, a sleepy, scenic area prone to earthquakes. Footage from the aftermath showed a 10-story building there partially collapsed and leaning heavily to one side, from which residents emerged through windows and climbed down ladders, assisted by rescuers. Three hikers were killed after being hit by falling rocks on a hiking trail in Taroko National Park, according to the county government.

By late afternoon, officials said rescue efforts were underway to try to rescue 127 people who were trapped, many of them on hiking trails in Hualien.

One building in Changhua County, on the island’s west coast, collapsed entirely. The quake was felt throughout Taiwan and set off at least nine landslides, sending rocks tumbling onto Suhua Highway in Hualien, according to local media reports. Rail services were halted at one point across the island.

The earthquake, with an epicenter off Taiwan’s east coast, struck during the morning commute, shortly before 8 a.m. Taiwanese authorities said by 3 p.m., more than 100 aftershocks, many of them stronger than magnitude 5, had rumbled through the area.

In the capital, Taipei, buildings shook for over a minute from the initial quake. Taiwan is at the intersection of the Philippine Sea tectonic plate and the Eurasian plate, making it vulnerable to seismic activity. Hualien sits on multiple active faults, and 17 people died in a quake there in 2018.

Here is the latest:

The earthquake hit Taiwan as many people there were preparing to travel for Tomb Sweeping Day, a holiday across the Chinese-speaking world when people mourn the dead and make offerings at their graves. Officials warned the public to stay away from visiting tombs in mountain areas as a precaution, especially because rain was forecast in the coming days.

TSMC, the world’s biggest maker of advanced semiconductors, briefly evacuated workers from its factories but said a few hours later that they were returning to work. Chip production is highly precise, and even short shutdowns can cost millions of dollars.

Christopher Buckley

Christopher Buckley

Lai Ching-te, Taiwan’s vice president, who is also its president-elect, visited the city of Hualien this afternoon to assess the destruction and the rescue efforts, a government announcement said. Mr. Lai, who will become president in May, said the most urgent tasks were rescuing trapped residents and providing medical care. Next, Mr. Lai said, public services must be restored, including transportation, water and power. He said Taiwan Railway’s eastern line could be reopened by Thursday night.

Meaghan Tobin

Taiwan’s fire department has updated its figures, reporting that nine people have died and 934 others have been injured in the quake. Fifty-six people in Hualien County remain trapped.

Shake intensity

Taiwan’s fire department reports that nine people have died and 882 others have been injured in Taiwan. In Hualien County, 131 people remain trapped.

Agnes Chang

Agnes Chang

Footage shows rocks tumbling down one side of Guishan Island, a popular spot for hiking known as Turtle Island, off the northeast coast of Taiwan. Officials said no fishermen or tourists were injured after the landslide.

Video player loading

The death toll has risen to nine, according to Taiwan government statistics.

Meaghan Tobin, Siyi Zhao

Meaghan Tobin, Siyi Zhao

Officials in Taiwan warned residents to not visit their relatives' tombs, especially in the mountains, this weekend during the holiday, known as Ching Ming, meant to honor them. There had already been 100 aftershocks and the forecast called for rain, which could make travel conditions on damaged roads more treacherous.

Crews are working to reach people trapped on blocked roads. As of 1 p.m. local time, roads were impassable due to damage and fallen rock in 19 places, according to the Ministry of Transportation. At least 77 people remain trapped. A bridge before Daqingshui Tunnel appeared to have completely collapsed.

Taiwan’s worst rail disaster in decades — a train derailment in 2021 that killed 49 people — took place on the first day of the Tomb Sweeping holiday period that year, in the same region as the earthquake.

The earthquake hit Taiwan as many people here were preparing to travel for Tomb Sweeping Day, or Ching Ming, a day across the Chinese-speaking world when people mourn their dead, especially by making offerings at their graves. Now those plans will be disrupted for many Taiwanese.

The holiday weekend would typically see a spike in travel as people visit family across Taiwan. Currently, both rail transport and highways are blocked in parts of Hualien, said Transport Minister Wang Guo-cai. Work is underway to restore rail transportation in Hualien, and two-way traffic is expected to be restored at noon on Thursday, he said.

Mike Ives

Taiwan’s preparedness has evolved in response to past quakes.

Taiwan’s earthquake preparedness has evolved over the past few decades in response to some of the island’s largest and most destructive quakes .

In the years after a 7.6 magnitude earthquake in central Taiwan killed nearly 2,500 people in 1999, the authorities established an urban search-and-rescue team and opened several emergency medical operation centers, among other measures .

And in 2018, after a quake in the eastern coastal city of Hualien killed 17 people and caused several buildings to partially collapse, the government ordered a wave of building inspections .

Taiwan has also been improving its early warning system for earthquakes since the 1980s. And two years ago, it rolled out new building codes that, among other things, require owners of vulnerable buildings to install ad-hoc structural reinforcements.

So how well prepared was Taiwan when a 7.4 magnitude quake struck near Hualien on Wednesday morning, killing at least seven people and injuring hundreds more?

Across the island, one building collapsed entirely, 15 others were in a state of partial collapse and another 67 were damaged, the island’s fire department said on Wednesday afternoon . Structural engineers could not immediately be reached for comment to assess that damage, or the extent to which building codes and other regulations might have either contributed to it or prevented worse destruction.

As for search-and-rescue preparedness, Taiwan is generally in very good shape, said Steve Glassey, an expert in disaster response who lives in New Zealand.

“ The skill sets, the capabilities, the equipment, the training is second to none,” said Dr. Glassey, who worked with Taipei’s urban search-and-rescue team during the response to a devastating 2011 earthquake in Christchurch, New Zealand. “They’re a very sharp operation.”

But even the best urban search-and-rescue team will be stretched thin if an earthquake causes multiple buildings to collapse, Dr. Glassey said.

Taiwan has options for requesting international help with search-and-rescue efforts. It could directly ask another country, or countries, to send personnel. And if multiple teams were to get involved, it could ask the United Nations to help coordinate them, as it did after the 1999 earthquake.

Pierre Peron, a spokesman for the United Nations, said on Wednesday afternoon that no such request had yet been made as a result of the latest earthquake.

Meaghan Tobin contributed reporting.

At least seven people have died and 736 have been injured as a result of the earthquake, according to Taiwan’s fire department. Another 77 people remained trapped in Hualien County, many of them on hiking trails. Search and rescue operations are underway, said the fire department.

Siyi Zhao

Aftershocks of magnitudes between 6.5 and 7 were likely to occur over the next three or four days, said Wu Chien-fu, director of the Taiwanese Central Weather Administration’s Seismology Center, at a news conference.

As of 2 p.m., 711 people had been injured across Taiwan, the fire department said, and 77 people in Hualien County remained trapped. The four who were known to have died were in Hualien.

Victoria Kim

Hualien County is a quiet and scenic tourist destination.

Hualien County on Taiwan’s east coast is a scenic, sleepy tourist area tucked away from the island’s urban centers, with a famous gorge and aquamarine waters. It also happens to sit on several active faults , making it prone to earthquakes.

The county has a population of about 300,000, according to the 2020 census, about a third of whom live in the coastal city of Hualien, the county seat. It is one of the most sparsely populated parts of Taiwan. About three hours by train from the capital, Taipei, the city describes itself as the first place on the island that’s touched by the sun.

Hualien County is home to Taroko National Park, one of Taiwan’s most popular scenic areas. Visitors come to explore the Taroko Gorge, a striated marble canyon carved by the Liwu River, which cuts through mountains that rise steeply from the coast. The city of Hualien is a popular destination as a gateway to the national park.

According to the state-owned Central News Agency, three hikers were trapped on a trail near the entrance to the gorge on Wednesday, after the quake sent rocks falling. Two of them were found dead, the news agency said. Administrators said many roads within the park had been cut off by the earthquake, potentially trapping hikers, according to the report.

Earthquakes have rattled Hualien with some regularity. In 2018, 17 people were killed and hundreds of others injured when a magnitude 6.5 quake struck just before midnight, its epicenter a short distance northeast of the city of Hualien.

Many of the victims in that quake were in a 12-story building that was severely tilted, the first four floors of which were largely crushed, according to news reports from the time. The next year, the area was shaken by a 6.1-magnitude earthquake that injured 17 people.

The area has some of the highest concentrations of Taiwan’s aboriginal population, with several of the island’s Indigenous tribes calling the county home .

The county government in Hualien released a list of people that had been hospitalized with injuries, which stood at 118 people as of midday Wednesday.

Across Taiwan, one building fell down entirely, in Changhua County on the west coast, and 15 buildings partially collapsed, Taiwan’s fire department said. Another 67 buildings were damaged. One of the partially collapsed structures was a warehouse in New Taipei City where four people were rescued, according to Taiwan’s Central News Agency. Another 12 were rescued at a separate New Taipei City building where the foundation sank into the ground.

Peggy Jiang, who manages The Good Kid, a children’s bookstore down the street from the partially collapsed Uranus Building in Hualien, said it was a good thing they had yet to open when the quake struck. The area is now blocked off by police and rescue vehicles. “Most people in Hualien are used to earthquakes,” she said. “But this one was particularly scary, many people ran in the street immediately afterward.”

Lin Jung, 36, who manages a shop selling sneakers in Hualien, said he had been at home getting ready to take his 16-month-old baby to a medical appointment when the earthquake struck. He said it felt at first like a series of small shocks, then “suddenly it turned to an intense earthquake shaking up and down.” The glass cover of a ceiling lamp fell and shattered. “All I could do was protect my baby.”

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Chris Buckley ,  Paul Mozur ,  Meaghan Tobin and John Yoon

The earthquake damaged buildings and a highway in Hualien.

The magnitude 7.4 earthquake that struck Taiwan on Wednesday damaged many buildings and a major highway in Hualien, a city on the eastern coast, and it knocked out power as it rocked the island.

Across Taiwan, the quake and its aftershocks caused one building to completely collapse and 15 others to partially collapse, according to Taiwan’s fire department. Sixty-seven other buildings sustained damage.

Two tall buildings in Hualien that sustained particularly extensive damage were at the center of the rescue efforts there. Most damage across the city was not life-threatening, said Huang Hsuan-wan, a reporter for a local news site.

Where buildings were reported damaged in Hualien City

“A lot of roads were blocked off. There are a lot of walls toppled over onto cars,” Derik du Plessis, 44, a South African resident of Hualien, said shortly after the earthquake. He described people rushing around the city to check on their houses and pick up their children. One of his friends lost her house, he said.

One of the damaged buildings in Hualien, a 10-story structure called the Uranus Building that housed a mix of homes and shops, was tilted over and appeared to be on the verge of collapse. Many of its residents managed to flee, but some were missing, said Sunny Wang, a journalist based in the city. Rescuers were trying to reach the basement, concerned that people might be trapped there.

Photographs of the initial damage in Hualien showed another building, a five-story structure, leaning to one side, with crushed motorcycles visible at the ground-floor level. Bricks had fallen off another high-rise, leaving cracks and holes in the walls.

The quake also set off at least nine landslides on Suhua Highway in Hualien, according to Taiwan’s Central News Agency, which said part of the road had collapsed.

Taiwan’s fire department said four people had been killed in the earthquake.

John Yoon

Across Taiwan, 40 flights have been canceled or delayed because of the earthquake, according to Taiwan’s Central Emergency Operation Center.

President Tsai Ing-wen visited Taiwan’s national emergency response center this morning, where she was briefed about the response efforts underway by members of the ministries of defense, transportation, economic affairs and agriculture, as well as the fire department.

A look at Taiwan’s strongest earthquakes.

The magnitude 7.4 earthquake that hit Taiwan on Wednesday morning was the strongest in 25 years, the island’s Central Weather Administration said.

At least four people died after the quake struck off Taiwan’s east coast, officials said.

Here’s a look back at some of the major earthquakes in modern Taiwanese history:

Taichung, 1935

Taiwan’s deadliest quake registered a magnitude of 7.1 and struck near the island’s west coast in April 1935, killing more than 3,200 people, according to the Central Weather Administration. More than 12,000 others were injured and more than 50,000 homes were destroyed or damaged.

Tainan, 1941

A magnitude 7.3 earthquake in December 1941, which struck southwestern Taiwan, caused several hundred deaths, the United States Geological Survey said.

Chi-Chi, 1999

A 7.6 magnitude earthquake in central Taiwan killed nearly 2,500 people in September 1999. The quake, which struck about 90 miles south-southwest of Taipei, was the second-deadliest in the island’s history, according to the U.S.G.S. and the Central Weather Administration. More than 10,000 people were injured and more than 100,000 homes were destroyed or damaged.

Yujing, 2016

A 6.4 magnitude earthquake in February 2016 caused a 17-story apartment complex in southwestern Taiwan to collapse, killing at least 114 people . The U.S.G.S. later said that 90 earthquakes of that scale or greater had occurred within 250 kilometers, or 155 miles, of that quake’s location over the previous 100 years.

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