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Pagkilala sa Sarili: Mahalaga sa Pansariling Kaunlaran (Personal Development)

Mahalagang maunawaan at naipaliliwanag na ang pagkilala sa sarili ay isang paraan upang matanggap ang mga kalakasan at limitasyon at pagkakaroon ng mas maayos na pakikipagkapwa tao. Ito ang isa sa mga kasanayang pampagkatuto na matututunan sa artikulong ito.

Para sa English discussion sa paksang ito, basahin ang: Explain that knowing oneself can make a person accept his/her strengths and limitations and dealing with others better

Ang kahalagahan ng pagkilala sa sarili

Mahalaga ang pagkilala sa sarili lalo na sa mga nasa antas ng pag-unlad ( developmental stage ) na tinatawag na “pagbibinata” o “pagdadalaga,” o ang tinatawag na “ adolescence .”  

Ang salitang “ adolescence ” ay nagmula sa salitang Latin na ‘ adolescere ‘ na nangangahulugang ‘lumalago’ (‘grow’). Si G. Stanley Hall (1844-1924), ang Ama ng konseptong adolescence ( Father of Adolescence ) ang lumikha ng termino. Sinabi niya na ito ay panahon ng bagyo at stress sa buhay ng tao.

Paliwanag pa ni Hall, sa yugtong ito ay pangkaraniwan nang may salungatan ( conflict ) sa pagitan ng isang tinedyer at kaniyang mga magulang. Mayroon ding mga pagkagambala sa mood , at potensyal na magkaroon ng mapanganib na pag-uugali ( risky behavior ).

Ang puberty ang hudyat ng pagsisimula ng adolescence .

Ang buong yugto ng adolescence ay maaaring mahati sa tatlong yugto: (a) unang bahagi ( early adolescence : humigit-kumulang 11-14 taong gulang), (b) kalagitnaang bahagi ( middle adolescence : humigit-kumulang 15-17 taong gulang) at (c) huling bahagi ( late adolescence : humigit-kumulang 18-21 taong gulang).

Ang mga nasa senior high school ay nasa panahon ng kalagitnaan o huling bahagi ng pagdadalaga/pagbibinata. (Kaugnay: How to Overcome Stressful Adolescent Stage )

Ang pagkilala sa sarili: Tamang kamalayan at pag-amin

Kung ikaw ay isang teen-ager , napakahalaga na mayroon kang tamang kamalayan ukol sa iyong sarili.

Kapag mayroon kang tumpak na kaalaman o pang-unawa sa iyong sarili, makatotohanan na mararamdaman mo sa iyong sarili na ikaw ay isang natatanging indibidwal.

Kung kilala mo ang iyong sarili, maiiwasan mo na mabuhay sa isang kasinungalingan, pantasya, imahinasyon, o pagpapanggap.

Ang kamalayan sa sarili ay magpapalakas din sa iyo upang gumawa ng mga personal na pagpapabuti sa iyong sarili. Ito ay sa pamamagitan ng pagpapaunlad pa sa iyong mga katangian at pagtukoy sa mga aspeto na dapat mo pang pagsikapang paunlarin.

Tunay na mahalaga ng kabatiran o kamalayan sa sarili. Halimbawa, kapag mayroon kang problema, ang unang hakbang sa paglutas nito ay ang pag-amin na mayroon kang problema bilang bahagi ng kamalayan sa sarili.

Ang pagkakilala sa sarili ang panimulang punto na humahantong sa anumang paglago. Ang pagpapabuti ng sarili ay tila imposible kung walang kamalayan sa sarili.

Ang mga nakapaloob sa pagkilala sa sarili

Kasama sa pagkilala sa sarili ang pag-unawa sa iyong sariling mga gawi, mga pangangailangan, mga hangarin, mga lakas at kahinaan, at lahat ng bagay na mahalaga sa iyong pagkatao.

Kung mas kilala mo ang iyong sarili, mas magiging mahusay ka sa pag-angkop ng iyong sarili sa mga pagbabago sa buhay na tugma sa iyong mga pangangailangan. (Basahin: Some Ways to Become a Responsible Adolescent )

Socrates: “Alamin mo ang iyong sarili.”

Ang Griyegong pilosopo na si Socrates ay minsang nagsabina, “Alamin mo ang iyong sarili.”

Gayunpaman, ang tinutukoy na pag-alam sa sarili ay higit sa intelektwal na pagkilala sa sarili. Nangangailangan din ito ng pag-alam tungkol sa mga hilig at damdamin ng isang indibidwal.

Mahalagang makinig ka sa iyong mga damdamin at kung paano nito naaapektuhan ang iyong pag-uugali. Sa pamamagitan nito, mas maunawaan mo kung bakit mo ginagawa ang mga bagay na madalas mong gawin.

Kung mas nauunawaan mo ang tungkol sa iyong mga kinahihiligan, mas madali mong maisasaayos ang maraming bagay ukol sa iyong sarili.

Pagkilala Sa Sarili Sa Panahon Ng Kalagitnaan At Huling Bahagi Ng Pagdadalaga/Pagbibinata

Kung ikaw ay isang kabataan o adolescent , maraming mga katanungan ukol sa iyong sarili ang marahil ay sumasagi sa iyong isipan. Importante na ang mga ito ay iyong masagot o mabigyang-linaw para na rin sa iyong personal na pag-unlad o pansariling kaunlaran ( personal development ).

Sikapin mong matuklasan ang ilang mga bagay tungkol sa iyong sarili. Tuklasin mo ang maraming kaalaman at kamalayan tungkol sa yugto ( stage ) na iyong kinaroroonan. (Maraming artikulo sa site na ito, MyInfoBasket.com , ang makatutulong sa iyo. Gamitin ang search engine sa bantang itaas).

Mahalagang pagtutunan mo na iyong maipamalas ang iyong pag-unawa sa iyong sarili sa panahon ng kalagitnaan at huling bahagi ng pagdadalaga o pagbibinata.

Mahalagang iyong maisagawa ang pagkilala sa iyong sarili at maging ang pagpapahayag ng tungkol sa iyong sarili sa mga akmang pagkakataon.

Mga makatutulong na aktibidad

Sa panig ng mga guro,mahalaga na makapagsagawa ng mga aktibidad sa kalse na nagnanais na bigyan ng pagkakataon ang mga nagbibinata/nagdadalaga na magkaroon ng kamalayan sa kanilang sarili.

Maaaring gawin ito sa isang kawili-wili at malikhaing paraan. Matutulungan sila ng ganitong mga aktibidad na tukuyin ang kanilang mga kalakasan, kahinaan, at kakayahang natatangi sa kanila. Mahalagang masagot nila ang tanong na, “Sino Ako?”

Bilang aktibidad, maaari ring basahin o ipabasa ang: Adolescent Stage of Development: Understanding what is happening among teenagers at ang Ways to Become a Responsible Adolescent Prepared for Adult Life .

Paggawa ng Talambuhay

Sa pagkilala sa sarili, makatutulong ang paggawa ng talambuhay. Sa gawaing ito ay makagagawa ang isang nagbibinata/nagdadalaga ng simpleng paglalarawan sa kaniyang sarili. Dito ay maibabahagi niya ang kaniyang mga natatanging katangian, pag-uugali, at mga karanasan.

Kung ito ay aktibidad sa klase, maaaring ipasumite ito sa guro. Ang ilang mag-aaral ay maaaring tawagin sa harap ng klase upang ibahagi ang ilang nilalaman ng kanilang talambuhay.

Matapos ang pagbabahagi, maaaring itanong sa teenager ang mga sumusunod:

Ano ang napansin mo sa mga ibinahagi ng iyong mga kaklase ukol sa kanilang talambuhay? May pagkakahawig ba ito sa talambuhay mo? Napansin mo ba ang ilang mga katangian ng isang nagbibinata o nagdadalaga sa iyong talambuhay? Sa talambuhay ng iyong mga kaklase? Ipinagmamalaki mo ba ang mga nakalagay sa iyong talambuhay? Bakit oo; Bakit hindi? Ano ang iyong mga natutunan sa aktibidad? … ituloy ang pagbasa Kaugnay: Knowing Oneself: A Must for Adolescents’ Personal Development

*Kung nais mong hanapin ang iba pang paksa ukol sa Pansariling Kaunlaran , i-search dito:

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#1 Best Guide On How To Write An Essay In Tagalog

Rachel Louise

  • , December 4, 2023

How To Write An Essay In Tagalog

Curious to learn how to write an essay in Tagalog? Well, you’re in luck because that’s exactly what we’re going to be talking about in this handy blog post!

As you read on, you will not only learn Tagalog but also realize just how easy it is to write essays in Tagalog. After this, your Tagalog writing and overall communication skills should improve a lot!

How To Write An Essay In Tagalog

If you want to know how to write a good essay ( sanaysay in Filipino), definitely remember that less is more! By writing less, you’re conveying to your reader that you’re organized and an expert on what you’re talking about. To learn more helpful tips, make sure to keep reading!

1. Do Your Research

Doing proper research ( pananaliksik ) before getting started is essential when it comes to the writing process. After all, how will you be able to write about a topic if you don’t know anything about it? When you’re conducting research, make sure to also fact-check and gather data from multiple sources. That way, your article has more authority.

Doing more research will also ensure that you know about a certain topic in-depth and can even lead to you gaining a new perspective along the way.

2. Draft Your Essay

After completing your research and answering the questions you have in your mind, you can now proceed to drafting ( pagbabalangkas ) your essay . This process is so important because it gives you time to organize your thoughts and ideas into a concise structure. If you skip this step, your essay is sure to come out disorganized, with different topics all jumbled up in each other.

Make sure that during this step, you outline your essay thoroughly. This will make the process of writing the actual essay go much smoother because you won’t have to go back and research information or search for notes. Keep all your notes in the same place when you’re writing an essay!

3. Start Writing

After conducting research ( pananaliksik ) and drafting your essay ( pagbabalangkas ), it’s time to start writing! Remember that when you write an essay, you should divide it into three parts: introduction, body, and conclusion.

The Introduction Of The Essay

The introduction ( panimula ) is where you will answer basic questions and tell your readers what the essay is going to be about. Make sure that you hook your readers in your introduction. Otherwise, they won’t keep reading.

The Body Of The Essay

Next is the body ( katawan ) of the essay. This is where you’ll talk in-depth about the topic. Make sure to include any research you did in this section and your analysis of the research. You can also include your opinion in this section if the topic permits.

The Conclusion Of The Essay

The last part of an essay is known as the conclusion ( konklusyon or wakas ) . This is where you can wrap up any major ideas in your essay. If you’re really good, you should be able to tie your conclusion somehow back to the introduction! It’s important to keep your conclusion insightful and avoid completely summarizing the essay. Readers want to feel enlightened after they finish reading an essay, not be given an entire synopsis!

4. Edit Your Work

Your essay isn’t finished until you’ve gone back and edited it. If time permits, we recommend sleeping on your essay and then coming back to it the following day.

Looking at an essay with a fresh set of eyes will allow you to notice errors that you might have missed if you had edited it on the same day you wrote it. The two main things to check for when it comes to editing are overall clarity and grammatical mistakes. Both of these can distract your reader from the actual content of the essay if you’re not careful.

How To Write An Essay In Tagalog Words To Standout - A photo of someone writing on a paper

Words To Make Your Tagalog Essay Standout

Writing an essay in Tagalog can be a challenge, especially if you are not yet fluent in the language. Remember not to stress too much! With all the resources available nowadays, from YouTube videos to online articles, there are a thousand ways to check if the Tagalog word you’re using is correct.

If you want to learn more Tagalog words or the language itself, the Ling app can help. It’s a gamified language learning app available on Google Play and the App Store that teaches you all about the Tagalog language and 60+ more languages. Now, let me share with you some words to get you started writing your Tagalog essay!

There are so many more Tagalog words you can learn to make your essay more compelling, but we just wanted to get you started on how to write an essay in Tagalog .

Expanding Your Vocabulary For Tagalog Essays

To truly excel in writing essays in Tagalog, it’s essential to have a rich vocabulary. Here are some advanced words and phrases that can add depth and precision to your essays:

  • Pagpapalawig (Expansion) – Use this term when you’re elaborating or expanding on a point. It shows that you’re adding more details or going deeper into a topic.
  • Salungat na Pananaw (Contrary View) – When discussing a different or opposing perspective, this phrase is quite handy. It helps in introducing an alternative argument or viewpoint.
  • Mahalagang Punto (Important Point) – This phrase can be used to highlight key arguments or significant aspects of your essay.
  • Sa Madaling Salita (In Short) – This is a useful transition phrase for summarizing or concluding your thoughts succinctly.
  • Mabisang Argumento (Effective Argument) – Utilize this when emphasizing the strength of your argument or reasoning.
  • Pangunahing Tema (Main Theme) – Ideal for stating the main theme or central idea of your essay.
  • Kritikal na Pagsusuri (Critical Analysis) – This is an essential phrase for essays that require analyzing or evaluating concepts, situations, or literary works.
  • Pagkakatulad at Pagkakaiba (Similarities and Differences) – Use this when you are comparing and contrasting ideas or topics in your essay.
  • Panghuling Pahayag (Final Statement) – This is a powerful way to introduce your concluding remarks, ensuring a strong finish to your essay.
  • Susing Salita (Keyword) – Refers to the main terms or concepts central to your essay’s topic.

Incorporating these words and phrases into your Tagalog essays will not only improve the quality of your writing but also demonstrate a higher level of language proficiency. Remember, the key to effectively using advanced vocabulary is understanding the context in which each word or phrase is most appropriately used.

How To Write An Essay In Tagalog Do Your Research - A photo of a hand holding a pen

Common Pitfalls In Writing Essays In Tagalog

While learning how to write an essay in Tagalog , it’s just as important to know what to avoid as it is to know what to do. Here are some common pitfalls you should watch out for:

  • Overuse of Direct Translations : One of the most common mistakes is directly translating phrases or idioms from English to Tagalog. This can lead to awkward phrasing or even change the meaning entirely. As we know, languages have their unique expressions, so try to think in Tagalog rather than translating from English.
  • Ignoring Formal and Informal Tones : Tagalog, like many languages, has formal and informal tones. Be mindful of the tone you’re using in your essay. Academic and formal essays usually require a more formal tone, so avoid using colloquial or Tagalog slang terms .
  • Neglecting the Flow of Sentences : The flow and structure of sentences in Tagalog can be quite different from English. Pay attention to sentence construction to ensure your essay reads naturally. Long, convoluted sentences can confuse readers, so aim for clarity and conciseness.
  • Inconsistent Use of Tenses : Tagalog verbs can be tricky, especially with their various aspects (completed, ongoing, and contemplated). Make sure to keep your verb tenses consistent throughout your essay to maintain clarity and coherence.
  • Overlooking Local Context and Nuances : Tagalog has rich local contexts and nuances. Make sure to incorporate these appropriately in your writing. Understanding and using regional expressions or phrases can add authenticity to your essay, but be careful not to misuse them.
  • Insufficient Proofreading : Finally, don’t underestimate the importance of proofreading. Spelling and grammatical errors can significantly undermine the credibility of your essay. If possible, have a native speaker review your work to catch errors you might have missed.

By avoiding these common pitfalls, your journey to mastering essay writing in Tagalog will be smoother and more successful. Keep practicing, and don’t hesitate to seek feedback from native speakers or language-learning communities! Good luck on your Tagalog essay writing journey!

Updated by: Jefbeck

One Response

thank you for helping me to make an essay, it’s actually helped me to do my essay so thank you saur muchh !!

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Home / Essay Samples / Sociology / Cultural Identity / Living in a Filipino Culture: Reflection on Personal Experience

Living in a Filipino Culture: Reflection on Personal Experience

  • Category: Sociology
  • Topic: Cultural Identity

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