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The SAT underwent some major revisions in 2016, and one of the biggest changes is that its previously required essay is now optional. This can be confusing for some students and parents. Should you take the essay? Will colleges require the essay or not? Will taking the essay make your application stronger?

Read on for answers to all these questions. This guide will explain what the SAT essay is, what the pros and cons of taking it are, and how you can make the best choice for you.

UPDATE: SAT Essay No Longer Offered

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In January 2021, the College Board announced that after June 2021, it would no longer offer the Essay portion of the SAT (except at schools who opt in during School Day Testing). It is now no longer possible to take the SAT Essay, unless your school is one of the small number who choose to offer it during SAT School Day Testing.

While most colleges had already made SAT Essay scores optional, this move by the College Board means no colleges now require the SAT Essay. It will also likely lead to additional college application changes such not looking at essay scores at all for the SAT or ACT, as well as potentially requiring additional writing samples for placement.

What does the end of the SAT Essay mean for your college applications? Check out our article on the College Board's SAT Essay decision for everything you need to know.

What Is the SAT Essay?

The SAT essay is one of the sections of the SAT. After being required since its inception, the College Board has now decided to make the essay optional. This is similar to the ACT, whose essay has always been optional.

During this section, students will be given 50 minutes to write an essay. The essay for the new SAT is very different than it was for the previous version of the SAT. You can read all about the changes to the SAT here , but, as a brief overview, the essay will give you a passage by an author who is taking a stance on an issue. Your job will be to analyze how the author built that argument.

If you choose to take the essay, it will be its own section of the SAT, and the score you get on the essay will be separate from your score on the rest of the exam. Your main SAT score will be out of 1600 while your essay will be graded across three different categories: Reading, Analysis, and Writing. For each area, your essay will be given a score from 2-8.

Below is a sample prompt from one of the official practice tests released by the College Board. Here you can read the entire prompt, including the passages you would need to analyze.

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Do Colleges Require the SAT Essay Now That It's Optional?

So, the College Board has now made the essay an optional part of the SAT, but does that change how colleges view the essay (or if they even view it at all)? Kind of. Some schools that used the essays before no longer require them now that both the ACT and SAT have made the essays optional, but other schools continue to require the SAT essay.

Each school makes this decision individually, so there are no patterns to follow to try and guess who will require the essay and who won’t. Even top schools like the Ivy League are divided on whether to require the essay or not.  

This can make things confusing if you’re applying to college soon and don’t know if you should take the SAT essay or not. The following sections of this guide will explain the benefits and drawbacks of taking the essay and walk you through different scenarios so you can make an informed decision.

The #1 Consideration: Do Any of the Schools You're Interested in Require the Essay?

The absolute most important factor, the factor that matters more than anything else in the rest of this guide, is if any of the schools you’re applying to or thinking of applying to require the SAT essay.

The best way to get this information is to  Google “[school name] SAT essay requirement,” look directly on each school’s admission webpage, or   check out our list of the schools that require the SAT essay.

Find this information for every school you plan on applying to, even schools you’re not sure you want to apply to, but are considering. If even one school you’re interested in requires the SAT essay, then you should take it, regardless of any other factors.  There is no way to take just the SAT essay by itself, so if you take the SAT without the essay and then, later on, realize you need an essay score for a school you’re applying to, you will have to retake the entire test.

So, if a school you’re interested in requires the SAT essay, your choice is clear: take the essay when you take the SAT. However, what if the schools you’re interested in don’t require the essay? If that’s the case, you have some other factors to consider. Read on!

Benefits of Taking the SAT Essay

If none of the schools you’re thinking of applying to require the SAT essay, why would you want to take it? The two main reasons are explained below.

#1: You're Covered for All Schools

Taking the SAT essay means that, no matter which schools you end up applying to, you will absolutely have all their SAT requirements met. If you decide to apply to a new school that requires the SAT essay, that won’t be a problem because you’ll already have taken it.

If you already are absolutely certain about which schools you’re applying to and none of them require the essay, then this may not be a big deal to you. However, if you have a tentative list of schools, and you’ve been adding a school or removing a school from that list occasionally, you may want to be better safe than sorry and take the SAT essay, just in case.

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Taking the SAT essay means you have all your bases covered, no matter which schools you end up applying to.

#2: A Good Score May Boost Your Application Slightly

While it’s highly unlikely that your SAT essay will be the deciding factor of your college application, there are some cases where it can give you a small leg up on the competition. This is the case if a school recommends, but doesn’t require the essay, and that school is particularly competitive.

Having a strong SAT essay score to submit may strengthen your application a bit, especially if you are trying to show strong English/writing skills.

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Drawbacks to Taking the SAT Essay

There are also costs to taking the SAT essay; here are three of the most common:

#1: It's Another Section to Study For

If you choose to take the essay, that means you have an entire extra SAT section to study and prepare for. If you already feel like you have a ton of SAT prep to do or have doubts about staying motivated, adding on more work can make you feel stressed and end up hurting your scores in the other SAT sections.

#2: It Makes the Exam Longer

Taking the essay will, obviously, increase the total time you spend taking the SAT. You’re given 50 minutes to write the essay, and, including time needed for students not taking the essay to leave and things to get settled, that will add about an hour to the test, increasing your total SAT test time from about three hours to four hours.

If you struggle with keeping focused or staying on your A game during long exams (and, let’s be honest, it’s not hard to lose concentration after several hours of answering SAT questions), adding an additional hour of test time can reduce your test-taking endurance and make you feel tired and distracted during the essay, likely making it hard for you to get your best score.

#3: The Essay Costs Extra

Taking the SAT with the essay will also cost you a bit more money. Taking the SAT without the essay costs $46, but if you choose to take the essay, it costs $14 extra, raising the total cost of the SAT to $60.

However, if you're eligible for an SAT fee waiver, the waiver also applies to this section of the exam, so you still won't have to pay anything if you choose to take the essay.

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Taking the essay likely means the cost of taking the SAT will be slightly higher for you.

Should You Take the SAT Essay? Five Scenarios to Help You Decide

Now you know what the SAT essay is and the pros and cons of taking it. So, what should you decide? Five scenarios are listed below; find the one that applies to your situation and follow the advice in order to make the best decision for you.

Scenario 1: You're planning on applying to at least one school that requires the essay

As mentioned above, if even one school you’re thinking about applying to requires the SAT essay, you should take it in order to avoid retaking the entire SAT again at a later date because you need an essay score.

Scenario 2: None of the schools you're applying to look at essay scores

If none of the schools you’re thinking about applying to even look at SAT essay scores, then you shouldn’t take it. Even if you get a perfect score, if the schools don’t consider essay scores, then taking it will have no benefits for you.

Scenario 3: The schools you're applying to don't require the SAT essay and aren't highly competitive

In this case, you don’t need to take the SAT essay, unless you’re trying to make up for weak writing skills in other parts of your application.

Scenario 4: The schools you're applying to recommend the SAT essay and are more competitive

For this scenario, you should take the SAT essay in order to give your application an extra boost, unless you really think you’d perform poorly or preparing for and taking the essay would cause your scores in other sections to decline.

Scenario 5: You aren't sure where you're going to apply yet

If you’re not sure which schools you want to apply to, then you should take the SAT essay, just to be safe. This way you’re covered no matter where you end up applying to college.

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If the thought of figuring out which colleges to apply to has you as confused as this blue panda, your safest option is to take the SAT essay.

Because of the College Board’s recent decision to make the SAT essay optional, students are now faced with the decision of whether they should take it or not.  The best way to decide is to learn the essay policy for each of the colleges you're interested in applying to.  Some schools will still require the essay, some won’t even look at an applicant’s essay scores, and other schools don’t require the essay but will look at your score if you do take it.

Use these school policies to help decide whether you should take the essay. Remember, if you end up needing to submit an essay score, you will have to retake the entire SAT, so make sure you have accurate and up-to-date information for each school you are thinking of applying to.

What's Next?

Have you decided to take the essay and want to know how to start studying? We have a step-by-step guide that explains how to write a great SAT essay.

Want more examples of sample prompts? Here are all of the real SAT essay prompts that have been released by the College Board.

Are you aiming for a perfect SAT essay score?  Check out our guide on how to get a perfect 8/8/8 on the SAT essay.

Want to improve your SAT score by 160 points?  We've written a guide about the top 5 strategies you must be using to have a shot at improving your score. Download it for free now:

Get eBook: 5 Tips for 160+ Points

Christine graduated from Michigan State University with degrees in Environmental Biology and Geography and received her Master's from Duke University. In high school she scored in the 99th percentile on the SAT and was named a National Merit Finalist. She has taught English and biology in several countries.

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Harvard Brings Back SAT, ACT Requirement For Undergrads—Latest School To Reinstate Standardized Tests

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Harvard University announced Thursday it will once again require standardized test scores for undergraduate admissions, the latest—and most high-profile— higher education institution to reverse its test-optional policy spurred by the Covid-19 pandemic.

The college was one of more than a thousand higher education institutions that made standardized ... [+] testing optional in response to the pandemic.

The standardized testing requirement will affect undergraduate students applying for admissions to the class of 2029 this fall, according to Harvard College , the Ivy League school’s undergraduate arm.

While the college will require submissions of SAT and ACT test scores, it will allow other eligible exams in “exceptional cases in which applicants are unable to access” the traditional tests.

Hopi Hoekstra, dean of the university’s Faculty of Arts and Sciences, called standardized tests “a means for all students, regardless of their background and life experience, to provide information that is predictive of success in college and beyond.”

Hoekstra said the school’s admissions officers will still consider test scores alongside other factors, including high school academic performance.

3.59%. That’s Harvard’s acceptance rate for the class of 2028. The college accepted 1,937 of its 54,008 applicants. It was the highest acceptance rate in four years, according to the student-run publication Harvard Crimson .

Key Background

Harvard was one of more than a thousand higher education institutions that implemented test-optional policies in June 2020 amid limited access to testing as a result of the Covid-19 pandemic. It has since expanded the policy for recent application cycles, and originally said the test-optional policy would continue through the class of 2030 . The move was controversial: Some standardized test opponents argue tests like the SATs and ACTs aren’t fair metrics of students’ ability and benefit wealthier students whose families can afford pricy test prep classes, while others have argued the tests can predict post-college success and help schools identify deserving applicants from disadvantaged schools. MIT became the first notable university to reverse its test-optional policy in March 2022, and other colleges and universities have since followed suit.

Brown University announced in early March that it would reverse its own test-optional policy, making it the third Ivy League to do so.

Further Reading

Brown Becomes Third Ivy League School Reinstating Standardized Test Requirement (Forbes)

Dartmouth Reinstitutes Standardized Testing Requirement For Undergraduate Admissions (Forbes)

M.I.T. Will Again Require SAT and ACT Scores (The New York Times)

Yale Reinstates Standardized Test Score Requirement For Admissions (Forbes)

Cailey Gleeson

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    The SAT School Day is taken at a school (typically a school you attend) ("your school") on a Testing Device as defined below. It is administered on the College Board BluebookTM digital testing application ("Exam App") that is downloaded to your Testing Device. Step 1: Testing Device.

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    The SAT typically costs $64.50 (with the essay) or $49.50 (without the essay), but some schools cover these fees for students who take the SAT on an SAT School Day (often when it's part of SAT state testing).

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    This is the argument you need to deconstruct in your essay. Writing an SAT essay consists of four major stages: Reading: 5-10 minutes. Analyzing & Planning: 7-12 minutes. Writing: 25-35 minutes. Revising: 2-3 minutes. There's a wide time range for a few of these stages, since people work at different rates.

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  8. Which Colleges Require the SAT Essay? Complete List

    In January 2021, the College Board announced that after June 2021, it would no longer offer the Essay portion of the SAT (except at schools who opt in during School Day Testing). It is now no longer possible to take the SAT Essay, unless your school is one of the small number who choose to offer it during SAT School Day Testing.

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  12. Should I Take the SAT Essay? How to Decide

    This guide will explain what the SAT essay is, what the pros and cons of taking it are, and how you can make the best choice for you. UPDATE: SAT Essay No Longer Offered. In January 2021, the College Board announced that after June 2021, it would no longer offer the Essay portion of the SAT (except at schools who opt in during School Day Testing).

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  14. Harvard College Reinstates Mandatory SAT, ACT

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