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Good argumentative essay topics on health and fitness with prompts [+ outline], dr. wilson mn.

  • August 1, 2022
  • Essay Topics and Ideas , Samples

There are plenty of good argumentative essay topics on health and fitness to choose from. You can write about the benefits of a healthy lifestyle, or the importance of staying fit and active.

You can also argue for or against certain health and fitness practices, such as eating organic foods or using supplements. Whatever you choose to write about, make sure you back up your claims with evidence and research.

What You'll Learn

Argumentative Essay Topics On Health And Fitness

Personal Reflection on the Scriptural Basis for Physical Fitness & Wellness Practices

Essay prompt: Often, when people speak about physical fitness and wellness, they do it from the point of view of science and medicine in which physical fitness and wellness practices are supposed to improve our health outcomes.

Improving Fitness Practices And the Personal And Realistic Physical Fitness Plan

Essay prompt: The strategies to identify practical ways to enhance my fitness practices include personal training, outcome measurements, and wearable technology. Personal training is a strong trend that is

Do Fitness Trackers Improve Health?

Essay prompt: Fitness trackers are wearable devices that monitor physical activity, communicate with the smartphone, and pass information to it. These wearable devices monitor calories consumed and received by a person, as well as physical activity indicators, and are designed to help people move more and eat right.

How did you apply what you learned in your workouts within and outside of class and what were the outcomes? How will you continue to apply this knowledge in the future?

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Improving Health Related Fitness: Aerobic Conditioning Program

Essay prompt: The Aerobic condition program seeks to improve health-related fitness for freshmen. Aerobic exercising or “with oxygen” offers freshmen cardiovascular conditioning. The program aligns with the American heart association (AHA) minimum 30 minutes of cardiovascular exercise 5 to 7 days a week.

Field Observation Gender, Race & Fitness Written Paper & Presentation

Essay prompt: Students will visit a fitness centre not located on campus. Field notes will be taken noting the time and day of the visit and the approximate fee paid to use the facility.

Importance of Goal-Setting for Nutritional Clients And the Steps in the Goal-Setting Process

Essay prompt: It is important to set fitness goals before trying to achieve health goals because they help understand why such an initiative is essential. Better and practical results are always achieved when one has a specific, realistic goal instead of setting out without a plan.

Discuss the importance of goal-setting for nutritional clients

Argumentative Research Paper Topics On Health And Fitness with Prompts

The Role of Group Exercise Instructor

Ensuring Firefighters Maintain Proper Health Fitness During And After Training

Essay prompt: The article follows the status of the recruits’ essential health and physical fitness to fire academy training. The article demonstrates the changes that take place during training and the early probation period.

Evolutionary Biology Use In Future Work In Psychology

Elements of the Marketing Environments

The Main Problem with Anaerobic Training

Essay prompt: When it comes to matters concerning fitness, aerobics has always taken Centre stage. Tracing its name from the term ‘aerobic’ to mean oxygen, aerobics is a fitness regime that basically uses oxygen to burn body fat.

Effectiveness of Exercise-based Prediction in Determining Cardiorespiratory Fitness (CRF)

Essay prompt: The article’s main purpose is to explore the effectiveness of exercise-based prediction in determining cardiorespiratory fitness (CRF). In such a case, it would be possible to assess their capability in classifying individuals. Argumentative Essay Topics On Health And Fitness

Injured Children During Exercise or Sports

Essay prompt: As much as exercise is important, fitness trainers also hold the same influence as they serve as the guide towards a more appropriate pattern of workout and diet for their clients.

Problems And Solutions Concerning Meeting Advancing Health Information Requirements

Essay prompt: Currently, hospital setups exhibit new Health Information Technology (HIT) innovations that help in monitoring healthcare and fitness improvement. Besides, this HIT improves health outcomes and ensures efficiency in workflow among others.

Find out more on 260+ Ethical Paper Topics – Types | Guide | Topics

Improving College Student Fitness Routine

Essay prompt: It is a well-known fact that people need to exercise to prevent being afflicted with diseases, especially those that are caused by an unhealthy lifestyles.

Physical Education Unit Plan: Fitness for Health And social awareness

SWOT Analysis of Physical Fitness Facility

Essay prompt: The Pure Barre franchise is a boutique gym line of studios that has branches across North America- the US and Canada.

The Benefits of Physical Activity for Physical & Mental Health

Essay prompt: Numerous studies have explored the benefits of physical activity to the physical and mental well-being of an individual. A literature review on the subject suggests that there is a positive relationship between physical activity, and physical and mental health.

Analysis Of Fitness And Health Claims In The Future

Essay prompt: How will you approach your analysis of fitness and health claims in the future? How will this help you in your future training endeavours?

Classroom-Based Physical Activity, Cognition, And Academic Achievement

Essay prompt: Evidence suggests that there is an observable association between cardiovascular fitness, cognitive function, and physical activity during early childhood and adolescence. The above variables are linked to the academic performance of an individual.

How the Covid-19 Regulations have Affected Students at the Gym

Essay prompt: The COVID-19 Pandemic has subjected the world to a life-threatening situation, judging by the mortality and morbidity rates. More than 6.2 million people have died of COVID-19, and over 505 million cases have been reported worldwide as of 2022 (de Abreu et al., 2022).

There are plenty of good argumentative essay topics on health and fitness to choose from. You can write about a healthy lifestyle

Argumentative Research Paper Topics

There is no shortage of ideas when it comes to writing an argumentative research paper . The key is to find a topic that is interesting to you and that you can make a strong case for. Here are some potential topics to get you started:

  • Should the drinking age be lowered?
  • Should the voting age be lowered?
  • Should there be stricter gun control laws?
  • Should the death penalty be abolished?
  • Should abortion be legal?
  • Should same-sex marriage be legal?
  • Should marijuana be legalized?
  • Are humans causing climate change?
  • Is the welfare system effective?
  • Do schools need to do more to prevent bullying?

Whether you’re a diehard sports fan or someone who doesn’t really follow any particular teams, there’s no denying that sports can be a great source of debate. From which sport is the most exciting to watch to whether certain players or teams are truly the best in their respective leagues, there are plenty of topics to choose from when it comes to sports debates.

To help you get started, we’ve compiled a list of some potential sports debate topics. Whether you’re looking for something lighthearted or something a little more serious, we’re sure you’ll find something on this list that gets your blood pumping.

So without further ado, here are 20 sports debate topics to get you started:

  • Which sport is the most exciting to watch?
  • Are certain players or teams overrated?
  • Who are the best players in each sport?
  • Who are the biggest busts in each sport?
  • What are the best and worst moments in each sport?
  • Are there too many teams in each league? Not enough?
  • What changes would you make to each sport?
  • Which teams are due for a championship

Sports Persuasive Speech Topics

When it comes to giving a persuasive speech, there are many different topics that you can choose from. However, one topic that always seems to be popular is sports. Sports persuasive speech topics can be about anything related to sports, from the benefits of playing a particular sport to the dangers of not playing any sport at all.

  • Some good sports persuasive speech topics include:
  • The benefits of playing team sports
  • The importance of staying active and participating in physical activity
  • The dangers of using performance-enhancing drugs in sports
  • The negative effects of not playing any sport at all
  • Why children should be encouraged to play sports
  • How adults can benefit from playing sports

Informative Speech Topics about Sports

When it comes to choosing a topic for an informative speech, there are many directions you could go. You could choose to give a speech about a particular sport, or about the history of sports, or about some of the great athletes who have made their mark on the world of sports.

If you’re a fan of sports, then giving an informative speech about sports could be a great way to share your love of the game with others. There are so many different aspects to sports that you could focus on, from the rules of the game to the training and conditioning that athletes undergo. You could even give a speech about some of the great moments in sports history.

If you’re not a big sports fan, don’t worry – there are plenty of other topics you could choose for your informative speech. You could focus on the history of a particular sport, or on the evolution of sports over time. You could even choose to give a speech about some of the great athletes who have made their mark on the world of sports. No matter what angle you choose, there’s sure to be an informative speech topic about sports that will interest you and your audience

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Benefits of Fitness Activities

Fitness essay abstract example.

Everyone knows that being fit and slim is good and even beautiful. People who know the benefits of fitness and/or want to look great go in for sport. Some people want to live a healthy life, but they always find excuses, such as lack of time, tiredness, lack of money and so on. Unfortunately, none of them will ever admit that the only reason why they keep themselves away from active and healthy life is their laziness. Surprisingly or not, there is also a third type of people, who do not see anything negative in the sedentary lifestyle and are pleased with their appearance and health.

Fitness Essay Body Paragraphs Example

If someone questions the importance of fitness activity, he/she should stop doubting for several reasons. First and foremost, regular physical exercises improve a person’s health and prevent him or her from diseases. The second benefit of an active lifestyle is being able to control one’s weight. This relates to both the health and appearance of a person. In addition, sports activity provides a person with energy. In spite of the fact that a person consumes a lot of energy while doing sports, he or she feels vigorous, because the fitness activity supplies tissues with nutrients and oxygen (Sharkey 4). That makes the cardiovascular system work better and provides the organism with energy. Besides, regular fitness activity helps people to fall asleep faster and makes them asleep deep. One thing to remember is to not do fitness when it is time to go to bed. Doing sports before bedtime can disturb one’s sleep because of the surplus of energy.

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One of the greatest advantages of fitness activity among different people is high spirit. Fitness activity stimulates the chemicals of the brain, thus making a person feel better, happier and more relaxed. When a person goes in for sport regularly, he or she is more pleased with his or her appearance, and it is a great contribution to the person's good mood. Moreover, this can improve a person’s self-esteem and confidence. Sport activity is also fun. It can bring positive emotions and feelings. Besides, fitness helps people to forget about their problems. While training, people always concentrate only on exercises and pleasant music.

Another very important point about fitness activity is that it makes a person stronger. Physical strength is not the only thing, which is meant here, because it also concerns mental strength. Unfortunately, most people lead a sedentary lifestyle. In addition to this, they eat unhealthy foods, because it is comfortable and they do not need to spend much time cooking. They may also consider such food to be tasty. Such a lifestyle leads to considerable problems with health and appearance. Luckily, everyone can decide whether he/she keeps destroying oneself and watches his or her life being grey and common or starts improving the situation, by engaging in fitness activity.

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Fitness Essay Summary Example

To sum up, one should realize that fitness activity is a perfect way to gain strength, both mental and physical, become healthier, control one’s weight, be self-confident and have a good appearance, and, of course, have fun. It also should be mentioned that people who do fitness regularly feel better and live longer. Fitness can prevent some heart diseases, diabetes and even cancer (Corbin 53). Obviously, one should have no doubts as to whether he/she should engage in fitness activity. Everyone should choose comfortable training clothes, find some time to devote it to the sport, and start improving his or her health while having fun.

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109 Health and Fitness Topics

The world of physical activity, health, and wellness is an excellent theme to write about. Exercise and fitness research topics encompass aspects like physical activity, nutrition, mental well-being, and lifestyle choices. Look at our fitness & gym topics to gain new insights about this subject!

đŸ€ž 7 Best Health and Fitness Topics

🏆 best exercise topics to write about, 🎓 interesting health and fitness topics, 💡 simple gym essay topics, ❓ more exercise and fitness research topics.

  • Fitness Tracker Product Feasibility Study
  • The Benefits of Physical Fitness and Nutrition
  • Fitness Plan: Cardiorespiratory Endurance, Muscular Strength, Flexibility
  • Role of Nutrition in Supporting Fitness and Exercise
  • Physical Activity and Fitness in Facilitation Techniques
  • Health Clubs and Fitness Centers Popularity
  • Family Fitness Night Activities Project
  • Analysis of the Fitness Club Industry Target The fitness and existence center will encompass top-of-the-line gear in free weights, machine weights, and aerobic machines.
  • Controllable vs. Non-controllable Costs for Fitness In the majority of cases, a manager of a fitness center that is one in a chain does not have many options regarding the budget or the whole organization’s funds
  • The Impact of Fitness on Academic Achievement This paper examines the relationship between fitness and learning attainments of different-age individuals to expand knowledge on its direct interconnection.
  • Health and Fitness Industry Licensure and Certification Certification that many sports institutions require has to educate and prepare a person for a professional training career and possible work-related crisis situations.
  • Health and Spa Tourism: Focusing on Body Fitness Health and Spa Tourism is growing at a very high rate in the world today. The governments should invest heavily in this industry as a way of creating employment opportunities.
  • Cardiorespiratory Fitness Plan and Its Benefits Additional benefits of the cardiorespiratory fitness plan include enhancement of self-esteem as it aims at reducing stress while increasing energy levels.
  • White Muscle Versus Red Muscle Fitness The paper states that one of the most important factors of an athlete’s genetic giftedness is the predominance of fast (white) or slow (red) muscle fibers.
  • Growth Strategy for Fitness Business The successful development of a fitness business requires a well-elaborated growth strategy that include starting, the foundation, a team, leaders, and expanding an organization.
  • Social Media for Fitness Trackers The time after the rigorous lockdowns amidst the COVID-19 pandemic presents a great market for fitness trackers.
  • Aspects of Fitness in Adolescents It is vital to maintain an active life in adolescence because it can affect their future. There are obstacles preventing teenagers from playing sports.
  • Programming Philosophy and Fitness Phases in Sports Built from blocks, the advanced programming method aims to increase competitiveness by adding and maintaining fitness phases more strategically.
  • Improving Data Collection from Fitness Trackers Fitness trackers, when launched, attracted numerous potential buyers associated with sports, fitness, or nutrition.
  • Astra Plc Health and Fitness App Astra Plc is intending to launch a new fitness and health app in an attempt to diversify its portfolio in the next three months.
  • Fitness and Its Impact on Wellbeing Regular physical activity has a major influence on human health. Fitness can help people reduce the risk of a great number of diseases.
  • Individual and Community Physical Fitness Importance People must engage in physical exercises as they play a key role in community health benefiting weight management, mental function, and energy regulation in the body.
  • The Crucial Factors Affecting Health Fitness The article on global health highlights the crucial factors affecting health fitness; it outlines them with clarity. They are determinants of health and disease.
  • Workout Plan for Successful Fitness Following a plan is fundamental for successful fitness and for a person to achieve great results they have to stick and adhere to the plan.
  • Benefits of Mind and Body Awareness and Its Link to Total Fitness Total Fitness of the mind and body is one of the ideals that man is constantly striving to achieve. Two techniques that bring about mind and body awareness are Yoga and Pilates.
  • Nutrition and Fitness Case Study: Phoebe, a College Freshman The principal target is the stabilization of blood sugar levels and nourishing the brain with the right type of food at the right times.
  • Fitness and Nutritional Habits While many factors affect a person’s health, nutrition and fitness habits are among the major contributory factors.
  • The Retaining Fitness Center Fitness Center is a suitable facility which helps the employees to exercise and as a result, they improve their health, job ethics and inculcate self confidence.
  • Health, Fitness Organizations: Profit Center Programs The paper advocates the pursuit of profits in a health and fitness center and sees many advantages to the combining of profit motives and provision of qualitative health and fitness services.
  • Fitness Workout Structure for Women The stretching phase starts with the hip extensions, 10 reps, 2 seconds for each. The given step is vital for the whole session as exercise belonging to it help to make muscles more pliable and ready for stress.
  • Generational Health and Fitness: Strategic Position, Marketing, and Operations The strategic position of Generational Health and Fitness (GHF) is a low-cost fitness program offering cycling classes to residents of the local community.
  • Business Plan: Generational Health and Fitness This business plan is prepared to provide details of the proposed business Generational Health and Fitness (GHF) which will operate in the fitness industry.
  • Business Plan of Veteran Fitness Center This paper outlines a business proposal for a fitness center in Sharjah for military veterans who do not have health coverage for physical fitness.
  • Bally Total Fitness: Promotion Strategy There are many factors, which have gone to contribute to the need by people to join the fitness clubs. Bally Total Fitness had to run several promotions, emphasizing the importance of body fitness.
  • How Effective Is Fitness for Improving Blood Circulation
  • Choosing the Best Fitness Exercises for the Best Outcome
  • Monitoring and Promoting Physical Activity and Physical Fitness in Children
  • Behavior Change With Fitness Technology in Sedentary Adults
  • Fitness Factors Effecting Netball Performance
  • Creatine’s Benefits and Disadvantages When It Comes to Bodybuilding and Fitness
  • Dance and Fitness Concepts for the Physically Impaired
  • Associations Between Aerobic Fitness and Cognitive Control in Adolescents
  • Physical Fitness and Locomotor Skills in Children With Esophageal Atresia
  • Body Figure Idealization and Body Appearance Pressure in Fitness Instructors
  • Adaptive Walks With Noisy Fitness Measurements
  • Basal Endogenous Steroid Hormones, Sex Hormone-Binding Globulin, Physical Fitness, and Health Risk Factors in Young Adult Men
  • Aerobic Fitness and the Attentional Blink in Preadolescent Children
  • Health-Related Physical Fitness and Quality of Life in Children and Adolescents With Isolated Left-to-Right Shunt
  • Cardiorespiratory Fitness and Attentional Control in the Aging Brain
  • Linking Media With Fitness Perceptions: The Effect of Media on Fitness and Body Image
  • Disrupting the Fitness Industry: From High School Dropouts to Ivy League Biochemists to Fitness Models to Serial Entrepreneurs
  • The Difference Between Skill, Ability, and Technique in Fitness
  • Association Between Physical Fitness and Anxiety in Children: A Moderated Mediation Model of Agility and Resilience
  • The Importance and Benefits of Personal Fitness, Nutrition, and the Steps You Should Take to Become Physically Fit
  • Fitness Industry and Employee Motivation From a Manager’s Perspective
  • Association Between Sleep Quality and Physical Fitness Components Among 13-14 Years Male Students
  • The Physical and Mental Improvements as an Effect of Physical Fitness
  • Cardio-Respiratory Fitness and Autonomic Function in Patients With Major Depressive Disorder
  • Tinnitus and the Potential Adverse Effects on the Hearing of Fitness Instructors
  • Aspirational Fitness Goers: Nike Brand
  • Can Exercise Increase Fitness and Reduce Weight in Patients With Schizophrenia and Depression?
  • Fitness Education: Other Benefits That Being Fit Provides
  • Diet and Fitness Winning Tactics for Weight Loss
  • Make Fitness Fun: Could Novelty Be the Key Determinant for Physical Activity Adherence?
  • Physiological and Psychological Factors of Joining a Fitness Club
  • Elderly’s Physical-Functional Fitness and Perceived Functional Capacity and Health After Participation in a Hydrotherapy Program
  • Assessing Men’s and Women’s Preferences in Fitness Training
  • Physical Fitness and Exercise During the COVID-19 Pandemic
  • Health and Fitness Mistakes You Don’t Know You Are Making
  • Does Cardiorespiratory Fitness Influence the Effect of Acute Aerobic Exercise on Executive Function?
  • Cardiovascular Fitness: Offsets Decline in Cognitive Performance
  • The Linkage Between Fitness, Nutrition, and Mind for Our Well-Being, Abundance, and Health
  • Improving Team Performance Through Health and Fitness Programs
  • Marketing Factors for the Fitness Industry in the UK
  • Associations Between Physical Fitness and Brain Structure in Young Adulthood
  • Gender, Fitness Habits, and Dieting Among College Students
  • The Diet Mistakes Done by Fitness Enthusiasts
  • How Health and Fitness Facilities Affect Communities
  • Physical Fitness Facilities for Employees and Mandatory Fitness Breaks During the Work
  • Marketing Strategies for the Fitness and Body Building Industry
  • Fitness Club Industry and Marketing Analysis
  • Comparing Aging and Fitness Effects on Brain Anatomy
  • The Correlation Between Physical Fitness and Academic Success
  • Determining the Fitness Consequences of Antipredation Behavior
  • How Can Fitness Overcome Fast Food?
  • Does Physical Fitness Improve Academic Success?
  • How Can Fitness Clubs Leverage Social Media?
  • What Are the Fitness Benefits of Running?
  • How Does Fitness Affect Person’s Life and Health?
  • What Can Regular Fitness Do for You?
  • Is Fitness Becoming a Growth Industry?
  • Why Is Fitness Important for Youth?
  • How Does Physical Fitness Improve the Quality of Your Life?
  • What Is the Most Important Element of Fitness?
  • How Reliable Are Wearable Fitness Tracking Devices?
  • What Is the Fastest Growing Fitness Trend?
  • Why Is It Important to Develop the Community Fitness?
  • How Do Health and Fitness Facilities Affect Communities?
  • Why Is Fitness Important for Success?
  • How Does the Physical Fitness Affect People’s Growth and Development?
  • What Is the Most Popular Form of Fitness?
  • Why Has Fitness Become So Popular Recently?
  • How Does Fitness Affect the Brain?
  • What Factors Contribute to a Successful Fitness Business?
  • Is the Fitness Business Profitable?
  • How Fast Is the Fitness Market Growing?
  • What Are the Challenges of the Fitness Industry?

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StudyCorgi. (2022, July 14). 109 Health and Fitness Topics. https://studycorgi.com/ideas/fitness-essay-topics/

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StudyCorgi . "109 Health and Fitness Topics." July 14, 2022. https://studycorgi.com/ideas/fitness-essay-topics/.

StudyCorgi . 2022. "109 Health and Fitness Topics." July 14, 2022. https://studycorgi.com/ideas/fitness-essay-topics/.

These essay examples and topics on Fitness were carefully selected by the StudyCorgi editorial team. They meet our highest standards in terms of grammar, punctuation, style, and fact accuracy. Please ensure you properly reference the materials if you’re using them to write your assignment.

This essay topic collection was updated on January 22, 2024 .

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Home — Blog — Topic Ideas — 250 Sports Topics: Persuasive Speech Ideas and Titles

250 Sports Topics: Persuasive Speech Ideas and Titles

sports topics

Sports, as a universal language, encompasses a wide range of disciplines, including team sports like football and basketball, individual sports such as tennis and swimming, adventure sports like rock climbing and surfing, as well as winter sports, including skiing and ice hockey. The realm of sports topics extends far beyond mere celebration of victories or analysis of defeats; it delves into the understanding of human endeavor, resilience, teamwork, and individual brilliance. These topics offer a rich vein of content for persuasive speeches and essays, appealing to both emotions and reason, and urging audiences to consider deeper societal issues, health, education, and personal growth.

Writing about sports topics provides an opportunity to explore the impact of sports on society and the individual. It's not just about the physical aspects but also about the psychological and social benefits. Sports debate topics often highlight the role of sports in promoting mental health, fostering community spirit, and encouraging a healthy lifestyle. They can also address controversies, such as doping, corruption, and the commercialization of sports, providing a platform for critical thinking and discussion.

The richness of sports as a subject matter offers endless opportunities to weave together narratives of challenge, triumph, and transformation, making essays on sports not just informative but also profoundly inspiring.

How to Choose a Good Topic on Sports

Choosing a compelling sports topic necessitates a nuanced understanding of your audience's preferences, alongside an assessment of the topic's current relevance and its capacity to incite meaningful debate or persuade effectively. It's crucial to identify subjects that not only resonate on a deeply personal level with your audience but also intersect with broader thematic elements such as ethics, advancements in technology, and the various socio-economic factors that influence the realm of sports. This balanced approach ensures the topic's universal appeal and its ability to engage a diverse readership. Particularly, the convergence of sports with pressing societal issues—like providing resources for low-income college students—opens up a rich avenue for discussion that transcends mere sports commentary. It invites a more profound exploration of how sports can serve as a microcosm for larger societal dynamics, offering insights into equity, accessibility, and the transformative power of sports as a tool for social change. In this article, we delve into 250 varied sports persuasive speech topics and sports argumentative essay topics, each carefully selected to spark interest and drive discourse across different aspects of sports, from team-based dynamics and individual feats to the broader social impact of sporting activities. Whether you're crafting an argumentative essay that tackles the ethical dilemmas in sports or preparing a persuasive speech that advocates for more inclusive policies in sports programs, these topics are designed to bolster your arguments with a rich mix of insights and perspectives.

The Best 10 Sports Topics to Write About in 2024

In 2024, sports writing is evolving, focusing on topics that blend traditional interests with pressing social issues. Consider exploring:

  • The impact of technology on fair play in sports.
  • Mental health awareness among professional athletes.
  • The role of sports in bridging socio-economic divides.
  • Gender equality in sports: Progress and challenges.
  • The influence of sports scholarships on low-income students.
  • The environmental footprint of major sporting events.
  • The rise of e-sports and its recognition as a legitimate sport.
  • The importance of sports in fostering global peace and understanding.
  • Ethical considerations in sports sponsorships and advertising.
  • The future of sports in a post-pandemic world.

Interesting Sports Debate Topics

When it comes to stimulating discussions and engaging audiences, few subjects can match the dynamism of sports debate topics. This section not only explores the competitive spirit and strategic intricacies inherent in various sports but also delves into how these activities intersect with larger societal questions, ethics, and personal development. By addressing these topics, speakers and writers can challenge perceptions, encourage critical thinking, and foster a deeper appreciation for the impact of sports on individuals and society alike. Below are 10 thought-provoking topics that cover a range of issues, from the moral obligations of athletes and fans to the economic and environmental considerations of hosting large-scale sporting events.

  • Should performance-enhancing drugs be legalized in professional sports under medical supervision?
  • The role of sports in promoting global peace and understanding: Idealistic or achievable?
  • Is the commercialization of sports eroding its true essence and spirit?
  • The impact of technology on traditional sports: Evolution or dilution?
  • Gender equality in sports: How far have we really come?
  • The ethics of using animals in sports competitions.
  • Should esports be recognized and respected as traditional sports?
  • The influence of media on public perception of athletes and sports.
  • Mandatory retirement ages for professional athletes: For or against?
  • Are the psychological pressures on young athletes justified by potential career rewards?

Sports Persuasive Speech Topics on Team Sports

When exploring persuasive speech topics sports, the emphasis on team sports opens a wide avenue for discussions that transcend mere game strategies or win-loss records. Delving into the realm of team sports, we unlock a vast potential for persuasive discourse, aiming to influence opinions, stir emotions, and inspire action on various aspects of sportsmanship, teamwork, and the societal impact of sports.

Volleyball Sports Research Topics

  • The Evolution of Volleyball: From Origins to Olympic Glory
  • Analyzing the Impact of Modern Training Techniques on Volleyball Performance
  • Volleyball Injury Prevention Strategies: A Comprehensive Review
  • The Role of Team Dynamics and Communication in Volleyball Success
  • Gender Equality in Volleyball: Progress and Challenges
  • The Influence of Technology on Volleyball Coaching and Performance Analysis
  • Mental Toughness in Volleyball: Developing Resilience among Athletes
  • The Economic Impact of Professional Volleyball Leagues Worldwide
  • Volleyball and Youth Development: Lessons Beyond the Court
  • The Future of Beach Volleyball: Growth, Trends, and Sustainability

Football Sports Argumentative Topics

  • Should College Football Players Be Paid for Their Performance?
  • The Impact of Video Assistant Referee (VAR) Technology: Fairness vs. Flow of the Game
  • The Role of National Identity in International Football Competitions
  • Tackling Racial Discrimination: Is Football Doing Enough?
  • The Ethics of Transfers and Loans in Professional Football
  • Concussions in Football: Are Safety Measures Sufficient?
  • The Commercialization of Football: Beneficial Evolution or Detrimental to the Sport's Essence?
  • Should FIFA Implement Stricter Regulations to Combat Match Fixing?
  • The Influence of Fan Culture on Football Team Performance
  • Youth Development in Football: Is the Current System Benefiting Young Talents?

Baseball Persuasive Speech Topics

  • The Case for Implementing Instant Replay Reviews in Baseball
  • Why Baseball Needs to Address Its Pace of Play to Attract Younger Audiences
  • The Importance of Preserving Historic Baseball Stadiums for Future Generations
  • Enhancing Safety Measures in Baseball to Prevent Injuries from Foul Balls
  • The Role of Analytics in Baseball: Revolutionizing the Game or Diminishing Tradition?
  • Advocating for More International Representation in Major League Baseball
  • The Economic Impact of Minor League Baseball Teams on Local Communities
  • The Need for Stricter Performance-Enhancing Drug Policies in Baseball
  • Encouraging Youth Participation in Baseball to Foster a Love for the Game
  • Making the Case for Increasing the Visibility and Support of Women's Baseball

Basketball Argumentative Essay Topics

  • The Effectiveness of the NBA's One-and-Done Rule: A Boon or Bane for Young Athletes?
  • Gender Disparity in Basketball: Addressing Wage and Media Coverage Gaps
  • Should the NBA Implement Stricter Policies on Player Rest Days to Prevent Injuries?
  • The Impact of Social Media on Professional Basketball Players' Mental Health
  • College Basketball vs. Overseas Professional Leagues: The Best Path for Emerging Talents
  • The Role of Analytics in Basketball: Enhancing the Game or Diminishing Human Elements?
  • The Influence of Shoe Companies on Amateur and Professional Basketball
  • Basketball and Education: Balancing Athletics and Academics in College Sports
  • The Case for and Against Expanding the NBA Playoffs
  • Addressing Age Limits in Professional Basketball: Protecting Young Players or Restricting Opportunities?

Ice Hockey Persuasive Speech Topics

  • The Importance of Implementing More Stringent Concussion Protocols in Ice Hockey
  • Why Ice Hockey Needs to Expand its Reach Beyond Traditional Markets
  • The Role of Fighting in Ice Hockey: Tradition vs. Player Safety
  • Encouraging Diversity and Inclusion in the Predominantly White Sport of Ice Hockey
  • The Economic Benefits of Hosting Major Ice Hockey Tournaments for Local Communities
  • Implementing Greener Practices in Ice Hockey Arenas to Combat Climate Change
  • The Impact of Youth Ice Hockey Programs on Community Development
  • Addressing the Gender Gap: Promoting Women's Ice Hockey on a Global Scale
  • The Need for Better Mental Health Resources for Ice Hockey Players
  • Persuading Governments to Increase Funding for Ice Hockey Facilities in Underprivileged Areas

Cheerleading Persuasive Speech Topics

  • Recognizing Cheerleading as a Sport: The Case for Official Recognition and Funding
  • The Importance of Implementing Strict Safety Standards in Cheerleading
  • Cheerleading: Beyond Pom-Poms and Smiles - Advocating for Athletic Respect
  • The Role of Cheerleading in Promoting Team Spirit and School Morale
  • Addressing Gender Stereotypes in Cheerleading: Breaking Down Barriers
  • The Psychological Benefits of Cheerleading: Building Confidence and Teamwork
  • The Need for Professional Development and Training Programs for Cheer Coaches
  • Promoting Diversity and Inclusion Within Cheerleading Squads
  • Advocating for Competitive Cheerleading to Be Included in the Olympic Games
  • The Importance of Scholarships for Cheerleaders in Higher Education Institutions

Argumentative Essay Topics on Individual Sport

When we delve into the realm of individual sports, we're not just talking about the physical prowess required to excel solo; we're exploring a universe brimming with rich, complex topics ripe for argumentative essays. The focus on individual athletes shifts the discourse towards intense scrutiny of personal ethics, training methodologies, mental health, and the broader socio-economic impacts of their sporting endeavors. In this section, we tackle sports argumentative essay topics that provoke thought, challenge preconceived notions, and invite readers to reconsider their perspectives on what it means to compete and succeed in the arena of individual sports. Here, argumentative essay topics about sports transcend the mere spectacle of competition, engaging with the intricate weave of personal achievement against the backdrop of global sporting culture.

Sports Argumentative Topics on Swimming

  • Should High Schools and Colleges Prioritize Funding for Competitive Swimming Programs?
  • The Ethics of Technological Swimsuits: Enhancing Performance or Undermining Talent?
  • Mandatory Water Safety and Swimming Lessons in Schools: A Necessity or Overreach?
  • The Impact of Early Specialization in Competitive Swimming on Athlete Burnout
  • Gender Equality in Competitive Swimming: Are We Doing Enough?
  • The Role of International Bodies in Combatting Doping in Professional Swimming
  • Accessibility of Competitive Swimming Training for Low-Income Families
  • The Psychological Impact of Competitive Swimming on Young Athletes
  • Should Transgender Athletes Compete in Gendered Swimming Competitions?
  • The Environmental Impact of Maintaining Large Swimming Facilities for Competitive Events

Sports Argumentative Topics on Ski

  • The Responsibility of Ski Resorts in Promoting Environmental Sustainability
  • Helmet Laws in Skiing: Necessary Safety Measure or Personal Choice?
  • The Economic Impact of Ski Tourism on Local Communities: Boon or Bane?
  • The Influence of Climate Change on the Future of Competitive Skiing
  • Should Skiing Equipment Be Standardized for All Professional Competitions?
  • The Role of Artificial Snow in Ski Competitions: Ethical Considerations
  • Accessibility and Inclusion: Making Skiing a Sport for Everyone
  • The Debate Over Land Use for Ski Resorts vs. Conservation Efforts
  • Enhancing Safety Measures for Ski Jumping: How Far Should Regulations Go?
  • The Impact of Professional Skiing on Youth Participation and Interest in the Sport

Sports Argumentative Topics on Boxing

  • The Ethical Dilemma of Brain Injuries in Boxing: Is the Sport Worth the Risk?
  • Should There Be an Age Limit for Professional Boxers?
  • The Role of Weight Classes in Boxing: Fair Competition or Unnecessary Limitation?
  • The Influence of Media and Promotion in Shaping Boxing Careers
  • Performance-Enhancing Drugs in Boxing: Can the Sport Ever Be Clean?
  • The Impact of Boxing on Youth: Violence Promotion or Discipline Building?
  • The Future of Women’s Boxing: Breaking Barriers and Challenging Stereotypes
  • Should Boxing Be Banned or Further Regulated for Safety?
  • The Role of Technology in Training and Judging Boxing Matches
  • The Economic Divide: Does Boxing Favor the Wealthy in Terms of Training and Opportunities?

Sports Argumentative Topics on Track and Field

  • The Use of Performance-Enhancing Drugs in Track and Field: A Losing Battle?
  • The Impact of High-Tech Equipment on Fairness in Track and Field Competitions
  • Gender Equality in Track and Field: Are Prize Money and Opportunities Equal?
  • The Role of Genetic Engineering: Will Designer Athletes Dominate Track and Field?
  • The Ethics of Age Limits in Professional Track and Field Competitions
  • The Effectiveness of Lifetime Bans for Doping in Track and Field
  • The Importance of Amateur Track and Field Programs in Schools
  • The Debate Over Transgender Athletes in Track and Field Competitions
  • Climate Change and Outdoor Track and Field Events: Adapting to a New Reality
  • The Legacy of Track and Field Icons: Role Models or Unattainable Standards?

Taekwondo Sports Argumentative Topics

  • The Effectiveness of Taekwondo as a Means of Self-Defense
  • The Impact of Olympic Inclusion on Taekwondo’s Popularity and Development
  • Gender Stereotypes in Taekwondo: Breaking Down Barriers
  • The Importance of Mental Discipline in Taekwondo Training
  • The Role of Taekwondo in Promoting International Peace and Understanding
  • The Debate Over Scoring Systems in Competitive Taekwondo
  • The Balance Between Tradition and Modernization in Taekwondo Practice
  • The Need for More Stringent Concussion Protocols in Taekwondo
  • Taekwondo for All Ages: Benefits and Limitations
  • The Future of Taekwondo: Technology Integration in Training and Competitions

Yoga Sports Argumentative Topics

  • Yoga as Sport vs. Spiritual Practice: Losing Its Essence?
  • The Commercialization of Yoga: Beneficial or Detrimental?
  • The Role of Yoga in Athletes’ Mental and Physical Health
  • The Standardization of Yoga Practices: Necessary or Restrictive?
  • The Cultural Appropriation of Yoga: Respect or Exploitation?
  • Yoga Certification: Ensuring Quality or Creating Exclusivity?
  • The Impact of Online Yoga Classes on Traditional Studios
  • The Inclusion of Yoga in School Physical Education Programs
  • Addressing the Lack of Diversity in the Yoga Community
  • The Potential for Competitive Yoga: How Would It Work?

Gym Sports Argumentative Topics

  • The Role of Gyms in Promoting Public Health: Luxury or Necessity?
  • The Debate Over Bodybuilding: Healthy Lifestyle or Obsessive Culture?
  • The Impact of Social Media on Gym Culture: Inspiration or Intimidation?
  • Should Gyms Be Required to Have Staff Trained in Mental Health First Aid?
  • The Effectiveness of Personal Trainers: Worth the Investment?
  • The Rise of Home Gyms: The End of Traditional Gyms?
  • Gym Membership Fees: Accessibility vs. Quality of Service
  • The Importance of Creating Inclusive Gym Environments for All Body Types
  • The Safety of Dietary Supplements Sold in Gyms
  • The Future of Fitness: Technology’s Role in Personalized Gym Experiences

Running Sports Argumentative Topics

  • The Ethics of Performance-Enhancing Drugs in Professional Running.
  • Should Ultra-Marathon Races Have More Stringent Health and Safety Regulations?
  • The Impact of High-Tech Running Shoes on Competition Fairness.
  • The Role of Running in Public Health Campaigns Against Obesity.
  • Addressing the Gender Gap in Sponsorship and Media Coverage of Running Events.
  • The Influence of Amateur Running Clubs on Professional Running.
  • Should Cross-Country Running Be Included in the Olympic Games?
  • The Debate Over Age Limits for Participation in Marathon Races.
  • The Environmental Impact of Large-Scale Running Events and Marathons.
  • The Effectiveness of Virtual Running Competitions: A Pandemic Legacy.

Golf Sports Argumentative Topics

  • The Exclusivity of Golf Clubs: Elitism vs. Tradition.
  • Environmental Concerns: Should Golf Courses Be More Eco-Friendly?
  • Gender Equality in Golf: Addressing the Pay Gap and Tournament Opportunities.
  • The Role of Technology in Golf: Enhancing the Game or Diminishing Skill?
  • Should Golf Be Considered a Physically Demanding Sport?
  • The Impact of Golf Tourism on Local Economies and Environments.
  • The Debate Over Slow Play in Golf and Its Impact on the Sport's Popularity.
  • Youth Participation in Golf: Declining Interest and Potential Solutions.
  • The Future of Golf: Adapting to Changing Demographics and Preferences.
  • Golf in the Olympics: Does It Belong?

Badminton Sports Argumentative Topics

  • The Global Recognition of Badminton: Is It Undervalued as a Sport?
  • Addressing the Dominance of Asian Countries in International Badminton.
  • The Role of Technology in Badminton Equipment: Fair Advantage or Not?
  • Should Badminton Focus More on Expanding Its Reach to Western Countries?
  • The Impact of Coaching Styles on Badminton Players' Performance.
  • Gender Disparities in Badminton: Evaluating Equality in Prize Money and Coverage.
  • The Potential of Badminton to Improve Physical Health Among the Elderly.
  • The Influence of Shuttlecock Quality on Game Fairness.
  • The Importance of Grassroots Programs in the Development of Elite Badminton Players.
  • The Effectiveness of the Current Scoring System in Professional Badminton.

Tennis Sports Argumentative Topics

  • The Debate Over Equal Prize Money for Men and Women in Tennis.
  • The Impact of Youth Tennis Academies on the Sport’s Future Stars.
  • Should Tennis Tournaments Reduce the Number of Sets to Prevent Injuries?
  • The Role of Mental Health Support for Professional Tennis Players.
  • The Evolution of Tennis Equipment: Keeping the Essence of the Game Intact.
  • Addressing the Climate Impact of International Tennis Tours.
  • The Influence of Wild Card Entries on the Fairness of Tennis Tournaments.
  • The Effectiveness of Anti-Doping Measures in Professional Tennis.
  • The Future of Davis Cup and Fed Cup: Preserving Tennis Traditions vs. Modernization.
  • The Impact of Player Behavior and Sportsmanship on the Public Perception of Tennis.

Wrestling Sports Argumentative Topics

  • The Ethical Considerations of Weight Cutting Practices in Wrestling.
  • Should Professional Wrestling Be Recognized as an Olympic Sport?
  • The Role of High School Wrestling in Promoting Discipline and Physical Fitness.
  • Addressing the Risk of Concussions and Chronic Injuries in Wrestling.
  • The Representation of Women in Wrestling: Progress and Challenges.
  • The Influence of Media and Entertainment on Amateur Wrestling.
  • The Importance of Strict Anti-Doping Regulations in Wrestling Competitions.
  • The Debate Over the Use of Protective Gear in Wrestling.
  • The Cultural Significance of Wrestling in Different Societies.
  • The Future of Wrestling: Balancing Tradition with Innovation.

Adventure/Extreme Sports: Argumentative Essay Topics

The world of adventure and extreme sports brings to the forefront a plethora of engaging and contentious issues, ripe for exploration through argumentative essays and persuasive speeches. As participants push the boundaries of human capability and endurance, the debates surrounding these activities offer a unique lens through which we examine questions of safety, ethics, environmental impact, and the very nature of sport itself. This section delves into debate persuasive speech topics about sports and sports argumentative essay topics, specifically tailored to the adrenaline-fueled realm of extreme sports. Here, we challenge readers and speakers alike to confront their perceptions of risk, reward, and responsibility in the context of sports that defy conventional boundaries and provoke intense discussion.

Skydiving Argumentative Essay Topics

  • The Ethics of Commercializing Extreme Sports: A Case Study of Skydiving.
  • Should Age Restrictions for Skydiving Be More Stringent?
  • The Role of Government Regulation in Ensuring Skydiving Safety.
  • Skydiving and Mental Health: The Therapeutic Benefits vs. Risks.
  • The Environmental Impact of Skydiving: Are We Ignoring the Carbon Footprint?
  • The Debate Over Mandatory Insurance for Skydivers: Who Should Bear the Cost?
  • Can Virtual Reality Skydiving Adequately Replace the Real Experience?
  • The Impact of Social Media on Skydiving: Encouraging Recklessness or Promoting Safety?
  • Should Skydiving be Included in Olympic Games as a New Extreme Sport?
  • Addressing the Gender Gap in Skydiving: Barriers and Opportunities for Female Skydivers.

Surfing Argumentative Essay Topics

  • Balancing Local Culture and Global Surfing Competitions: Preservation vs. Progress.
  • The Impact of Surfing on Coastal Ecosystems: Sustainable Sport or Environmental Hazard?
  • Should Surfing Spots Be Regulated to Prevent Overcrowding?
  • The Commercialization of Surfing: Losing Its Soul to Sponsorships and Media.
  • The Role of Artificial Wave Pools in Surfing: Innovation or Detraction from Authenticity?
  • Addressing the Gender Disparity in Professional Surfing: Equality in the Water.
  • The Influence of Surfing on Mental Health: A Deep Dive into Its Therapeutic Benefits.
  • The Debate Over Surfing Etiquette: Unwritten Laws vs. Formal Regulation.
  • Surfing in the Olympics: Does It Enhance or Diminish the Sport's Rebel Spirit?
  • The Future of Surfing: Navigating the Challenges of Climate Change and Rising Sea Levels.

Winter Sports: Topics to Write About

Winter sports, with their unique blend of thrill, tradition, and environmental reliance, serve as a fascinating backdrop for a rich array of argumentative essays. The icy realms of skiing, ice skating, snowboarding, and more, are not just playgrounds for athletic prowess but also arenas for heated debates on topics ranging from climate change impacts to technological advancements and ethical considerations in competitive settings. This section explores sports argumentative essay topics and argumentative essay topics about sports, specifically zooming in on the challenges, controversies, and cultural significance of winter sports. As we lace up our boots and set out on this exploratory journey, we invite discussions that scrutinize the multifaceted aspects of these chilly pursuits, from argumentative essay topics sports that question the sustainability of snow-based activities to the socio-economic barriers that may limit access to these exhilarating but often exclusive sports.

Argumentative Sports Topics on Ski

  • The Ethical Implications of Artificial Snow in Competitive Skiing.
  • Climate Change and Its Impact on Traditional Ski Resorts: Adaptation Strategies.
  • The Safety of Backcountry Skiing: Necessary Risks or Reckless Endeavors?
  • Gender Equality in Skiing Competitions: Progress and Challenges.
  • The Influence of Skiing on Local Economies: A Blessing or a Curse?
  • The Role of Technology in Enhancing Ski Performance and Safety.
  • The Debate on Age Limits for Professional Skiing: Protecting Young Athletes.
  • The Environmental Footprint of Ski Tourism: Finding Sustainable Solutions.
  • Skiing and Cultural Appropriation: Respecting Indigenous Lands and Traditions.
  • Mandatory Helmet Laws in Skiing: Safety Precaution or Personal Choice?

Argumentative Sports Topics on Ice Skating

  • Judging Bias in Competitive Ice Skating: The Need for Transparency and Fairness.
  • The Role of Ice Skating in Promoting Physical Fitness Among Youth.
  • The Impact of Climate Change on Outdoor Ice Skating Venues.
  • Addressing the High Costs of Competitive Ice Skating: Barriers to Entry.
  • The Psychological Pressure on Young Ice Skaters: Navigating Mental Health.
  • Should Ice Skating Moves With High Injury Risks Be Banned?
  • The Importance of Diversity and Inclusion in Ice Skating.
  • The Evolution of Ice Skates: Technology vs. Tradition.
  • The Future of Synthetic Ice Rinks: Pros and Cons.
  • Ice Skating and Education: Balancing Academics and Athletic Training.

Argumentative Sports Topics on Ice Hockey

  • The Necessity of Fighting in Ice Hockey: Tradition vs. Player Safety.
  • Addressing Concussion Issues in Ice Hockey: Are Current Protocols Sufficient?
  • The Role of Women's Ice Hockey in Promoting Gender Equality in Sports.
  • Climate Change: The Future of Outdoor Ice Hockey Games.
  • The Economic Impact of Professional Ice Hockey Teams on Local Communities.
  • Youth Ice Hockey: Preventing Injuries and Promoting Safe Play.
  • The Debate Over the Use of Performance-Enhancing Drugs in Ice Hockey.
  • Enhancing Diversity in Ice Hockey: Strategies for Inclusivity.
  • The Impact of Technology on Refereeing in Ice Hockey.
  • The Tradition of College Ice Hockey: Balancing Sport and Academics.

Reflecting on the Wide World of Sports Topics

As we cross the finish line of our exploration into the diverse and dynamic world of sports topics, it's clear that the realm of athletics offers far more than just games and competitions. From the heated debates stirred by sports argumentative essay topics to the compelling narratives that fuel sports persuasive speech topics, sports serve as a mirror reflecting societal values, challenges, and aspirations. Whether dissecting the ethical implications of performance-enhancing drugs, advocating for gender equality on the playing field, or exploring the impact of technology on traditional sports, the discussions we've engaged in underscore the profound influence sports have on culture, education, and personal development. As athletes continue to push the boundaries of human potential, and fans deepen their engagement with these pursuits, the topics we've covered offer a starting point for deeper inquiry and debate. In the world of sports, every game, match, or race tells a story, and every story invites us to consider broader questions about what it means to strive, to compete, and to be part of a community bound by shared passions and pursuits.

sociology research topics

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persuasive essay about fitness

Issues With the Army Combat Fitness Test and Why They Should Be Fixed Essay

Introduction, women failing the acft, injuries associated with the acft, increased requirements for maximum score, two-mile run.

The U.S. Army is concerned about the physical fitness of its soldiers and seeks ways of increasing this parameter. Therefore, it has developed the new Army Combat Fitness Test (ACFT) that is supposed to completely replace its predecessor, the Army Physical Fitness Test (APFT), by October 2020 (Buckner, 2019). Opinions are divided on whether the new standards will be of benefit to the U.S. military.

Advocates of the ACFT argue that it will ensure that all soldiers are able to survive and perform their duties on the battlefield regardless of their gender or age (Buckner, 2019). Although it is a strong argument, the ACFT has several issues that should be fixed to make the requirements for passing the test more reasonable. This paper will review the drawbacks of the ACFT, including inadequate requirements for women, injuries associated with the test, the increased complexity of the trial, and the necessity to complete the two-mile run. These features of the test appear to be excessive and hardly able to serve for the benefit of the U.S. Army.

It has been a long time since warfare ceased to be a completely masculine occupation. In 2015, women were allowed to occupy combat positions in the U.S. military, meaning that they got permission to fight on a par with men (Center for Military Readiness [CMR], 2019). However, the natural distinctions between the two genders have not disappeared. Women usually have less physical strength; therefore, “treating women like men in the combat arms would increase injuries and weaken mission readiness” (CMR, 2019, para. 5). Despite this fact, the ACFT established equal requirements for female and male soldiers of any age.

As a result, most women appeared to be unable to meet the new standards. There is evidence that out of 3,206 soldiers that took part in the ACFT, 84% of women and 30% of men failed to score the necessary number of points (CMR, 2019). Buckner (2019) argues that the leg tuck, which is the most difficult event in the ACFT, is the only exercise that prevents women from succeeding in the test. However, female soldiers generally perform worse than their male counterparts.

For example, while men deadlift an average weight of 238 pounds, women lift only 160 pounds; men do an average of 34 hand-release push-ups, while women perform only 20 (Cox, 2019). Nevertheless, during wartime, every human is precious and sending a female soldier home because she failed the test would mean losing a valuable resource (CMR, 2019). In order to avoid wasting human resources, the army should adjust the requirements to capabilities associated with gender and age.

Another issue concerned with the ACFT is the injuries that can occur while performing the test. Generally, most injuries occur in the lower body because soldiers spend much time on their feet (Hauschild, 2019). The developers of the ACFT considered it and included various exercises in soldiers’ training programs to reduce the load on the lower body (Hauschild, 2019). However, there are still many risks of other injuries related to the ACFT. They include acute traumas such as “strains or tears in arm, shoulder, chest, or back muscles, torn knee ligaments, dislocated shoulders, herniated discs in the back, pinched nerves, or fractured bones” (Hauschild, 2019, para. 21).

Lifting too heavyweight may lead to knee injuries and herniated disks in the lower back (Hauschild, 2019). Soldiers may develop cumulative injuries while preparing for the ACFT if they do not let their muscles enough time to rest (Hauschild, 2019). Additionally, trainees risk being injured if they misuse the training equipment or fail to use the proper technique (Hauschild, 2019). Therefore, soldiers must be educated about the risks of injuries and the ways of reducing them.

As has been mentioned, the ACFT sets such high standards for the physical fitness of soldiers that it is difficult for women to get the passing score. Getting the highest number of points seems to be impossible for female soldiers. Lonnie Hibbard, who commands the Center for Initial Military Training, says that the test is too difficult for women, and they can receive the maximum score only in one event at once (as cited in Cox, 2019).

As for men, there has been only one soldier, Major Timothy Cox, who managed to get 600 points in the ACFT, which is the highest possible score in the test (Tolbert, 2019). It means that the standards set by the U.S. Army are so high that only exceptional individuals can achieve the best results.

Apart from the requirements established by the ACFT, the content of the test is questionable to some extent. Some people cast doubt on the necessity of the two-mile run, which is supposed to test soldiers’ aerobic capacity (Casey, n.d.). Casey (n.d.) argues that running two miles has little to do with military training. The author suggests replacing the two-mile run with covering a 5-mile distance with a backpack (Casey, n.d.). It would not only test their aerobic capacity and endurance but also train them to travel large distances in such a way that is frequent on the battlefield (Casey, n.d.). Thus, the U.S. Army could make the ACFT more close to reality to test the soldiers’ preparedness for real wartime.

In conclusion, the ACFT may be a good way of testing soldiers’ physical fitness, but it still has issues to be resolved. Adjusting the passing score for women would avoid the waste of human military resources. Educating soldiers about the risk of traumas would reduce injury rates. Finally, the two-mile run could be replaced with an equivalent activity that would be more close to wartime conditions.

Buckner, K. (2019). What the critics miss: The army combat fitness test is going to make us a more combat-ready force . Web.

Casey, S. (n.d.). What is wrong with the new army combat fitness test and why it is important to fix it now . Web.

Center for Military Readiness. (2019). New army combat fitness test: 84% of women fail . Web.

Cox, M. (2019). The Army is facing a major performance divide in its new combat fitness test . Web.

Hauschild, V. (2019). Army health experts offer tips to prevent ACFT injuries . Web.

Tolbert, B. R. (2019). Soldier achieves highest score ever recorded for ACFT . Web.

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IvyPanda. (2021, June 23). Issues With the Army Combat Fitness Test and Why They Should Be Fixed. https://ivypanda.com/essays/issues-with-the-army-combat-fitness-test-and-why-they-should-be-fixed/

"Issues With the Army Combat Fitness Test and Why They Should Be Fixed." IvyPanda , 23 June 2021, ivypanda.com/essays/issues-with-the-army-combat-fitness-test-and-why-they-should-be-fixed/.

IvyPanda . (2021) 'Issues With the Army Combat Fitness Test and Why They Should Be Fixed'. 23 June.

IvyPanda . 2021. "Issues With the Army Combat Fitness Test and Why They Should Be Fixed." June 23, 2021. https://ivypanda.com/essays/issues-with-the-army-combat-fitness-test-and-why-they-should-be-fixed/.

1. IvyPanda . "Issues With the Army Combat Fitness Test and Why They Should Be Fixed." June 23, 2021. https://ivypanda.com/essays/issues-with-the-army-combat-fitness-test-and-why-they-should-be-fixed/.

Bibliography

IvyPanda . "Issues With the Army Combat Fitness Test and Why They Should Be Fixed." June 23, 2021. https://ivypanda.com/essays/issues-with-the-army-combat-fitness-test-and-why-they-should-be-fixed/.

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