new year resolution essay high school tagalog

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New Year’s Resolution Talata Halimbawa – Aking New Year’s Resolution

Heto ang halimbawa ng talata tungkol sa new year’s resolution.

NEW YEAR’S RESOLUTION TALATA – Pagdating ng bagong taon, marami tayong bagay na gustong makamit para sa ating sarili. Heto ang tinatawag na New Year’s resolution.

Heto ang isang halimbawa ng talata tungkol dito:

Ang bagong taon ay panahon kung saan maraming indibidwal sa ating sanlibutan ay gumagawa ng kani-kanilang mga New Year’s Resolution. Ganunpaman, karamihan sa mga pangakong ito ay mahirap tuparin.

Para sa akin, ito ang unang beses kong gumawa ng sarili kong New Year’s Resolution. Ako’y umaasa at sumisikap na matupad ito ng lubusan. Dahil sa pandemyang COVID-19, maraming mga plano ang hindi natupad sa nagkalipas na taon.

Subalit, ito’y nagbigay sa akin ng oportunidad na mapag-isipan kung ano talaga ang gusto ko sa aking buhay. Kaya naman, isa sa mga New Year’s Resolution ko ang maging mas aktibo sa bahay at hahanap ng iba pang hobby para hindi lamang online classes ang aking iintindihin.

Titiyakin ko mananatiling malinis ang aking kuwarto. Pagkatapos, bilang isang estudyante, gagawin ko ang lahat para makakuha ng mataas na grado sa paaralan. Gagawin ko agad ang aking mga takdang-aralin o proyekto kahit ako’y nasa bahay lamang.

Ipinangangako ko sa awa at tulong ng Panginoong Diyos na tutuparin ko ang mga itinala kong mga New Year’s Resolution para lalong maging mabuting tao.

Salamat sa inyong maiiging pagbabasa. Aming sinisiguro ang pagserbisyo ng bago at pinaka-tinatangkilik na balita. Hanggang sa susunod na mga bagong balita mula dito lamang sa Philnews.

BASAHIN DIN: Hakbang Sa Mabuting Komunikasyon Halimbawa At Kahulugan

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Your Wealthy Mind

Because Ideas Change Lives

10 Best New Year’s Resolutions ngayong Bagong Taon

January 3, 2017 by Ray L. Leave a Comment

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Parehong nakakapagpasigla at nakakalungkot ang Enero. Sa pagdiwang ng bagong taon marami ang sumusubok gumawa ng mas mabuti at mas nakatutulong na habits, at napakarami din ang kukulangin ng disiplina at inspirasyon para ipagpatuloy ang mga pagbabagong ito. Ang iba naman, hindi nila alam ang gusto nilang gawin ngayong bagong taon. Kahit ang bawat isa sa atin ay mai iba-ibang idea kung ano ang pinakamabuting new year’s resolution, eto ang sampung gawaing pwede mong subukan sa dadating na panahon. Hindi mo kailangang gawin silang lahat, pero dahil sila’y mga popular na payo ng self-improvement literature, baka gugustohin mo silang subukan.

10 Best New Year’s Resolutions na pwede mong subukan ngayong Bagong Taon

Gumawa ka ng Layunin o Goals at araw araw mo silang basahin

Sabi ng self-development author at speaker na si Brian Tracy, ang success at pag-asenso ay dahil sa mga layunin at ang lahat ng iba ay komentaryo lamang. Gustohin man natin o hindi, ang buhay natin ay pagaling magbabago. Kung hindi natin kokontrolin ang pagbabagong ito at siguraduhing bubuti ang ating kalagayan, tayo’y magrereact lamang sa mga problema at hadlang na palagi nating haharapin.

Bago ko isinulat itong article na ito, umupo ako sa aming dinner table at nireview ko ang mga goals na isinulat ko noong nakaraang taon. Tinanggal ko ang mga nagawa ko na, at binago ko ang mga hindi ko pa natatapos. Subukan mo rin iyon. Isulat mo ang mga pangarap o layunin mo at gumawa ka ng mga bagay na tutuparin mo ngayong taon!

(Kung gusto mong matutunan ang mainam na paraan sa paggawa ng layunin, basahin mo itong article na ito: “Paano gumawa ng Layunin sa Buhay: Ang Pangunahing Sangkap ng Tagumpay” )

Magdesisyon kang umasenso

Itanong mo sa sarili mo: “Ano ang pwede kong gawin NGAYON para maisagawa o maipagpatuloy ang aking mga layunin?” Ano man ang sagot na maisip mo, GAWIN MO!

• Gusto mong magsimula ng negosyo ngayong taon? Isulat mo na ang business plan, tawagan mo ang mga bangko para sa mga loans at rates nila, ilista at kalkulahin mo ang mga kailangan ng negosyo, magtanong ka sa mga kaibigan mo o maghanap ka sa internet ng suppliers, pag-aralan mo kung paano maghanap ng mga empleyado, atbp.
• Gusto mong maging mas-mabuting leader o manager at mapromote? Magvolunteer ka para mamuno sa susunod na proyekto, magbigay ng mabuting feedback sa mga empleyado at katrabaho mo ngayon, ayusin mong muli ang mga prioridad ng iyong team at ireassign mong mabuti ang mga gawain, simulan mo nang isulat ang mga reports na kailangan mo sa susunod na buwan, atbp.
• Gusto mong maging mas-healthy? Umupo ka ng maayos sa iyong upuan, uminom ka ngayon ng baso tubig, kumuha ka ng prutas at kainin mo ito, bumili ka ng prutas at gulay sa susunod mong pagpunta sa grocery, atbp.

Sabi ni Tom Hopkins, a ng mga nananalo sa buhay ay laging gumagawa ng pinakamabuting dapat gawin sa bawat oras . Lahat tayo’y mayroong 24 oras kada araw. Kailangan nating gamitin ito ng mabuti kung pangarap nating magtagumpay.

Taasan mo ang Iyong Pangarap

Isang sirang kubo sa lansangan, o magandang mansion na naglalaman ng lahat ng gusto at pangangailangan mo. Mangalakal sa basurahan para makakain, o magkaroon ng mabuting career o negosyo na nagbibigay ng magarang kita at pangkabuhayan. Kumita ng kakaringit na pera para mabuhay, o kumita ng napakaraming pera para mabuhay ng masagana at makatulong sa kapwa. Alin man sa mga iyon ang gusto mo, ikaw ang pipili ng pagsisikapan mo at kung saan ka magiging komportable. Ano man ang mga layunin mo, proyekto mo, o mga gusto mong gawin, lakihan mo ang iyong mga pangarap. Ang matataas na pangarap lang ang magbibigay sa iyo ng lakas, inspirasyon, at tapang na kakailanganin mo para magtagumpay.

Think Positive (Gawin mong Positibo ang iyong Pag-iisip)

Sabi nga, ang ating pag-iisip ay nagiging gawain, ang ating mga gawain ay ating nakakasanayan, at ang mga nakasanayan nating gawin ay basehan ng ating kapalaran. Tumigil ka na sa pagrereklamo tungkol sa iyong mga problema dahil binubulag ka nito mula sa iyong mga oportunidad at itigil mo na ang inggit sa tagumpay ng iba dahil ang mga negatibo mong pag-iisip ay babalik sa iyo at mananatili ka sa kabiguan. Kung pangarap nating makamit ang tagumpay, pagmamahal, kayamanan, kaibigan, at kasaganaan sa ating buhay, kailangan magsimula tayo sa paggawa at pagpapanatili ng mga ito sa ating isipan.

Makipagsama ka sa mga Mabubuting Tao

May kasabihan na ikaw ang average ng limang taong palagi mong nakakasama. Makisama ka sa mga mapagreklamo, mga talunan, at mga kriminal at ikaw ay magiging katulad nila. Makisama ka sa mga toxic na tao na palagi kang minamaliit kapag ikaw ay nagtagumpay at pinupuna ka kapag sinusubukan mong umasenso at ikaw ay mananatili sa iyong lebel ng kabiguan. Magsimula ka sa sarili at subukan mong maging mas-mabuting tao , saka ka makisama sa mga matagumpay na taong magbibigay sa iyo ng lakas ng loob, tutulungan kang ipagpatuloy ang mga kailangan mong gawin, at tutulungan ka at bibigyan ka ng magbubuting payo. Sa pagdaan ng panahon makakamit mo rin ang tagumpay katulad nila.

Alagaan mo ang iyong Kalusugan

“You are what you eat” (ang pagkatao mo ay mula sa kinakain mo) ay hindi lang isang kasabihan. Ang bawat cell sa iyong katawan (at utak) ay gawa sa at tumatakbo gamit ang iyong mga kinakain at iniinom. Isipin mong sasakay ka sa isang Ferrari o Porsche na gawa sa mahinang bakal at mumurahing plastik. Malamang aayawan mo ito dahil ito’y magkakaaksidente. Kung ayaw mong maging gawa sa basura ang iyong kotse, bakit mo hahayaang magaya dito ang iyong katawan at isipan? Ang iyong pagkilos at pag-iisip ay apektado ng iyong kalusugan, kaya alagaan mo ang iyong sarili ngayon pa lang.

Matulog ka ng mabuti gabi gabi, uminom ka ng mas maraming tubig kaysa softdrinks, kumain ka ng mas maraming prutas at gulay, tumigil ka na sa pagbili at pagkain ng sitsirya, pag-aralan mong magluto ng masustansyang pagkain kaysa bumili ng processed fast food, mag-ensayo ka kada umaga, sumali ka sa isang gym o martial arts class, atbp. Napakaraming positibong pagbabagong pwede mong gawin para sa iyong kalusugan at makakatulong ang mga ito sa iyong pagsisikap sa pangmatagalan. Hindi mo kailangang baguhin ang lahat ng iyong gawain nangg sabay sabay. Kailangan mo lang pagbutihin ang iyong lifestyle sa paisa-isang mabubuting pagbabago.

Itigil ang Paggastos sa walang kwenta at damihan ang pagpondo sa Nakabubuti

Isang natutunan ko mula sa librong  Your Money or Your Life  (ni Vicki Robin at Joe Dominguez)  ay napakarami sa atin ang nagsasayang ng pera sa mga bagay na hindi natin kailangan dahil akala natin ito’y magpapasaya sa atin, pero madalas hindi tayo nagtatagumpay doon. Halimbawa, naaalala ko dati na isang linggo kong pinag-isipang bumili ng VR headset at binili ko ito ng ilang daang piso… at ito’y ginamit ko mga isa o dalawang beses lamang sa isang taon. Halos lahat tayo ay may mga bagay na binibili natin dahil nakakatuwang gumastos at hindi dahil sa benepisyong naibibigay ng binibili natin. Para sa iba, ito’y pagbili ng bagong damit, bagong gadget o videogame, o iba pa. Kailangan nating iwasan ang mga hindi kailangan at gamitin natin ang oras at pera natin sa mga mas mahahalagang bagay. Mga bagay na nagbibigay ng tunay at pangmatagalang benepisyo.

Pagbutihin mo ang iyong kakayahan at ipagpatuloy mo ang iyong edukasyon

Ano ang ginagawa mo ngayon para kumita ng pera? Magsulat ng papeles at articles para sa mga kliente at magazine? Magdevelop at magmarket ng bagong produkto para sa iyong kumpanya? Mamuno ng ilang dosenang team members? Ano man ang ginagawa mo, hindi ba panahon na para maging mas magaling dito?

Subukan mo ang ilang bagong productivity techniques para mas madami kang matatapos kada araw, gumawa ka ng bagong sistema para makaisip ng mas mabuting idea at pagoutline ng iyong mga isusulat, subukan mo ang mga bagong marketing techniques para dumami ang benta at kita, o mag-aral ka ng mga leadership techniques ng mga CEO at magagaling na managers . Sabi ni Oliver Cromwell, ang mga hindi nageensayo para mas gumaling ay nawawala sa pagiging magaling. Kailangan mong maghasa ng iyong mga kakayahan dahil kung hindi ikaw ay maiiwan.

Mag-aral ka ng bagong kakayahan!

Nariyan ka sa kinatatayuan mo, ang kasalukuyan mong antas ng tagumpay o pagkabigo, dahil sa mga bagay na natutunan mong gawin. Ang mga doktor ay kumikita ng pera dahil natutunan nilang magpagaling ng tao gamit medicine, ang mga real estate agents ay kumikita dahil natutunan nilang bumili at magbenta ng lupa, at ang mga CEO ay kumikita ng pera dahil natutunan nilang mamuno ng mga kumpanya. Nakamit mo ang iyong trabaho at laki ng kinikita dahil natutunan mo ang mga kakayahang kailangan para dito, at kung pangarap mong umasenso sa iyong career at lumaki ang sweldo kailangan mong matutunan ang kailangan para sa mga susunod na hakbang pataas.

Pag-isipan mo ngayon ang mga kakailanganin mong pag-aralan:

• Personal finance at  investing  para palakihin ang iyong net worth at makamit ang financial freedom?
• Paano bumili at magbenta ng real estate at paano magtayo ng rental properties o bahay na uupahan?
• Paano magsimula ng side-business  tuwing weekends para kumita pa ng pera at balang araw maging full-time na negosyante?
• Mas-mabuting internet marketing techniques at “growth hacking” para makahanap ng mas-maraming customers para sa iyong negosyo o department? Copywriting? Paano gumawa ng mas mabuting “sales funnel”?

Ikaw ang bahala. Kapag mas-marami kang natutunan, mas-marami kang mahahanap na oportunidad.

UMAKSYON ka at MAGPATULOY!

Sabi na pinakabusy para sa mga gyms at fitness clubs ang Enero , pero sa pagdaan ng susunod na mga buwan ang mga tao ay nagsisilayasan. Ang mga positibong pagbabago ay hindi mangyayari kung hindi ka magsisimula at hindi ito magtatagal kung hindi mo ito ipagpapatuloy. Kapag gusto mong magsimula ng mabuting habit, ang pinakamadaling paraan para simulan ito ay patuloy mo itong gawin nang isang buong buwan. Pagdaan ng panahon, ito’y magiging automatic, gaya ng paggising sa isang nakatakdang oras para pumasok sa trabaho o pagsipilyo bago matulog. Kapag may natutunan kang bagong mabuting habit, saka ka na magdagdag ng kasunod nito.

Hindi naman talaga natin kailangang maghintay sa susunod na bagong taon para gumawa ng mabuting pagbabago, pero ang okasyon na iyon ay paalala para sa ating lahat na pagbutihin ang ating sarili. Ang pinakamabuting new year’s resolution ay magkakaiba para sa ating lahat, pero ang isang paraan para maging mas epektibo ito ay ang pagshare nito sa mga taong makatutulong sa iyo na maging responsable para dito. Bakit hindi mo subukang ishare ito dito?

Ano ang iyong new year’s resolution? Ikwento mo sa amin sa comments section sa ibaba!

About Ray L.

Ray is the main writer behind YourWealthyMind.com. He is a proponent of self-improvement and self-education, and he believes that anyone can achieve their goals once they learn the knowledge and skills they need to attain them. He considers it his mission to enrich lives and end poverty by teaching people lessons they may need to succeed.

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7+ New Year's Resolution Ideas Para sa High School Students (FAQs)

• Disyembre 29, 2022

Mga Ideya sa Resolusyon ng Bagong Taon Para sa mga Mag-aaral sa High School: Ang pagkakaroon ng ilang New Year's resolution bilang isang high school student ay matalino.

Bagama't ang pagkamit ng iyong New Year's resolution bilang isang mag-aaral ay lubos na nakasalalay sa iyo, dapat mo munang itakda ang mga ito bago mo isipin ang pagkamit nito.

Ang 2023 ay maaaring maging iyong pinakamahusay na taon bilang isang mag-aaral kung magtatakda ka ng mga layunin sa paglutas ng Bagong Taon para sa iyong sarili.

Ang artikulong ito ay magbibigay ng ilang ideya para gawin ito.

Talaan ng nilalaman

Ano ang New Year's Resolution?

Sa simula ng bawat bagong taon ng kalendaryo, sinasadya ng mga tao sa buong mundo na pahusayin ang kanilang sarili sa pamamagitan ng pagpapanibago ng mga lumang gawi, pag-ampon ng mga bago, o pagtatakda at pagkamit ng mga bagong layunin.

Ang kasanayang ito ay kilala bilang paggawa ng "mga resolusyon ng Bagong Taon," ito ay pinakasikat sa Kanlurang mundo, kahit na ito ay matatagpuan din sa Silangang mundo.

Mga Ideya sa Resolusyon ng Bagong Taon Para sa mga Mag-aaral sa High School

1. makilahok sa iba't ibang ekstrakurikular na gawain.

Nais ng bawat paaralan na makilahok ang mga mag-aaral nito mga ekstrakurikular na gawain .

Napakahalaga nito dahil ang paglahok sa ekstrakurikular na aktibidad ay nakakatulong na palakasin ang resume ng isang mag-aaral at binibigyang kapangyarihan sila ng mga kasanayang panlipunan.

Kaya, kung ikaw ay nasa mataas na paaralan at hindi pa ganap na nakikibahagi sa anumang mga ekstrakurikular, maaari kang magpasya na gawin ito sa 2023.

Hindi mo kailangang isali ang iyong sarili sa ilang mga ekstrakurikular na aktibidad sa parehong oras.

Gayunpaman, maaari kang pumili ng isang ekstrakurikular at ganap na nakatuon dito, at lahat ng nauukol dito.

Dadagdagan nito ang iyong mga pagkakataong maging pinuno doon at bigyan ka ng kapangyarihan ng karanasan sa pamumuno na lilikha ng magandang impresyon sa iyong mga miyembro ng lupon sa pagpasok sa kolehiyo.

2. Tumutok sa iyong mga resulta

Maaari kang magsikap na makuha ang pinakamahusay na mga resulta sa paaralan.

Bagama't hindi madali ang pagkuha ng magagandang marka, makakamit mo ang mga ito kung sisimulan mo sa pamamagitan ng pagbibigay ng iyong mga takdang-aralin at mga proyekto sa klase sa oras.

Gayundin, kung nahihirapan kang maunawaan kung ano ang itinuro sa klase, kumunsulta sa iyong mga instruktor sa kanilang mga tanggapan para sa direksyon.

Bukod dito, maaari mong pagbutihin ang iyong GPA sa pamamagitan ng pagsali sa isang pangkatang pag-aaral, pag-aaral ng masinsinan at sa loob ng coursework, pagkuha ng mga pagsusulit sa pagsasanay upang masuri ang mga lugar na kailangan mong gawin, pagdalo sa mga klase ng tutorial upang mapabuti ang iyong pang-unawa, at pagbibigay ng iyong lahat sa bawat pagsusulit sa klase.

Gayunpaman, kung naghahangad kang pumasok sa isang napakakumpitensyang paaralan, tiyaking mag-enrol ka Mga klase sa AP upang magpadala ng mensahe sa paaralan na ikaw ay pinutol para sa kanilang mahigpit na gawaing pang-akademiko.

3. Magkaroon ng target na marka ng pagsusulit

Mga pamantayang pagsusulit, tulad ng SAT, MCAT, ACT, at iba pa, ay palaging kinakailangan para sa mga mag-aaral na naghahanap ng pagpasok sa kolehiyo.

Kadalasan, hindi palaging nakakamit ng mga mag-aaral ang kanilang mga target na marka ng pagsusulit sa isang upuan.

Gayunpaman, maaari mong lutasin na makamit ang iyong target na marka ng pagsusulit sa 2023, ngunit sa mas kaunting mga pagtatangka.

Ang paggamit ng mga pagsusulit sa pagsasanay para sa anumang standardized na pagsusulit ay magdadala sa iyo ng isang hakbang na mas malapit dito dahil ilalantad ka nila sa mga lugar ng kaalaman kung saan ikaw ay nahuhuli pa rin, ang iyong mga lugar ng lakas , at ilantad din sa iyo ang likas na katangian ng mga tanong na dapat mong asahan, na magpapagaan ng mga tensyon.

Higit pa rito, bago ka magtatag ng layunin ng marka ng pagsusulit para sa iyong sarili, magsimula sa pamamagitan ng pagsasaalang-alang sa mga hanay ng marka ng pagsusulit para sa ACT at SAT upang ma-secure ang iyong pagpasok sa iyong nais na kolehiyo.

Ito ay magbibigay-daan sa iyo na bumuo ng isang mahusay na hula ng puntos na dapat mong hangarin na magkaroon.

Bukod dito, ito ay isa sa pinakamahalagang ideya ng New Year's resolution para sa mga mag-aaral sa high school.

4. Magkaroon ng kamangha-manghang lugar ng pag-aaral

Ang isang kahanga-hangang espasyo sa pag-aaral ay maayos at walang anumang uri ng kaguluhan.

Ang pagbabasa sa ambiance na ito ay nagpapahusay sa iyong mga antas ng konsentrasyon at nakakatulong sa iyong makamit ang higit pa.

Kung nahirapan kang magbasa hanggang 2022 dahil wala kang magandang lugar sa pag-aaral na naka-set up para sa iyo, ang paggawa ng isa ay maaaring isa sa iyong mga resolusyon sa bagong taon.

Kung mayroon ka nang isang lugar kung saan ka nag-aaral, maaari mong gawin itong isang tungkulin upang matiyak na ito ay maayos at na walang ganap doon na makagambala sa iyong pag-aaral.

5. Kumpletuhin ang pananaliksik sa mga paaralan

Maaari ka ring gumawa ng listahan ng mga paaralan kung saan maaari kang mag-enroll.

Kaagad pagkatapos mong mailista ang mga posibleng paaralan, tingnan ang mga ito online para sa kanilang mga kinakailangan sa pagpasok, buhay estudyante, mga uri ng mga programang inaalok nila, at mga pasilidad na magagamit sa campus.

Gayunpaman, ang ilang mga paaralan ay nagbibigay na ngayon ng mga digital na paglilibot na magbibigay sa iyo ng pakiramdam kung ano ang pakiramdam ng pagiging kanilang estudyante.

Kaya, kung anumang paaralan sa iyong listahan ang nag-aalok ng serbisyong iyon, tiyaking sasamantalahin mo ito kaagad.

Bukod dito, kung maaari, maaari kang kumonekta sa mga opisyal ng admission sa paaralan para sa gabay kung paano gagawin ang kanilang proseso ng admission.

Ito ay magbibigay-daan sa iyo na magkaroon ng maraming oras upang isaalang-alang ang lahat ng iyong mga pagpipilian at pumunta sa paaralan na pinakaangkop sa iyong mga interes.

6. Kumuha ng part-time na trabaho o boluntaryo

Kung hindi ka palaging abala kapag tapos na ang paaralan para sa araw na iyon, maaari kang magpasya na kumuha ng part-time na trabaho sa susunod na taon bilang isang mag-aaral sa high school.

Ang pagkuha ng part-time na trabaho ay isang matalinong ideya dahil ito ay magbibigay-daan sa iyong kumita ng kaunting pera at, sa parehong oras, makakuha ng praktikal na karanasan.

Sa kabilang banda, kaya mo magpasya na magboluntaryo , na malaki pa rin ang maitutulong mo bilang isang mag-aaral.

Bukod sa pagboboluntaryo ay isang mahusay na paraan upang makakuha ng karanasan, tinitingnan ng maraming mga kolehiyo ang iyong kontribusyon sa serbisyo sa komunidad kapag isinasaalang-alang ang iyong aplikasyon sa pagpasok.

Bukod dito, ang paglilingkod bilang isang boluntaryo para sa isang NGO o sa isang kumpanya ay magbibigay sa iyo ng kapangyarihan sa mga kasanayan sa buhay na gagawin kang mas mabuting tao.

Ito ay isa sa pinakamahalagang ideya sa New Year's resolution para sa mga mag-aaral sa high school.

7. Bumuo ng magandang relasyon sa iyong mga instruktor

Isa pang New Year's resolution na maaari mong gawin ngayong taon bilang isang mag-aaral ay ang mas kilalanin ang iyong mga guro.

Kung mayroon kang guro na pinakamamahal mo, tiyaking ipaalam mo sa kanila na hinahangaan mo ang kanilang ginagawa.

Sa kabilang banda, kung pinupuri ka ng iyong instruktor para sa anumang ginagawa mo sa paaralan, tiyaking hindi mo ito basta-basta.

Sa paglipas ng taon, maaari mong hilingin sa kanya na gumawa ng isang Pagsasangayon na liham para sa iyo, lalo na kung gusto mong makakuha ng scholarship, makakuha ng grant, o kahit na mag-apply sa iyong ninanais unibersidad/kolehiyo .

Ang iyong guro ay maaaring gumawa ng isang liham ng rekomendasyon para sa iyo kung maaalala ka nila at kung paano ka sumikat sa buong paaralan.

Bukod dito, huwag tumigil sa kung ano ang pinapayagan ng iyong mga guro; gayundin, tiyaking mayroon kang magandang relasyon sa tagapayo ng iyong paaralan.

Tutulungan ka nila sa pagsunod sa tamang landas patungo sa pagkamit ng iyong mga layunin sa karera, at sa ilang mga kaso, maaaring kailanganin mo silang sumulat sa iyo ng sulat ng rekomendasyon.

8. Maging mapagpahalaga

Maaari mong gawing isang resolusyon ang pagiging mapagpasalamat sa 2023.

Sa pagpasok mo sa 2023, pag-isipan ang iyong buhay, alalahanin ang mga masasayang pagkakataon na mayroon ka sa nakaraan, at pasalamatan ang lahat na ginawang posible ang mga ito.

Ang 2023 ay tiyak na magkakaroon ng sarili nitong pagsubok, at ang pasasalamat na ipinapakita mo ngayon ay magbibigay-daan sa iyong makatanggap ng tulong kapag kailangan mo ito.

Mga Madalas Itanong (FAQ) Tungkol sa Mga Ideya sa Resolusyon ng Bagong Taon Para sa mga Mag-aaral sa High School

Maaari kang gumawa ng hindi pangkaraniwang mga pangako para sa Bagong Taon, tulad ng panata na sumubok ng bagong pagkain bawat linggo o pagkuha ng iyong larawan sa limang iba't ibang at natatanging lokasyon.

Karamihan sa mga tao ay sumuko sa kanilang mga resolusyon sa Pebrero dahil hindi nila nasubaybayan ang kanilang pag-unlad o gumawa ng mga konkretong plano para sa darating na taon.

Ang pagiging praktikal, pag-iisip tungkol sa hinaharap, pagbalangkas, pagbibigay ng reward sa iyong sarili, at pagsubaybay sa iyong mga nagawa ay makakatulong na panatilihin ang iyong mga New Year's resolution.

Magpasiya na pahusayin ang iyong sarili at ang iyong mga relasyon sa susunod na taon sa pamamagitan ng pagsasaalang-alang sa kung gaano ka kasiyahan ang nararamdaman mo ngayon at aktibong nagtatrabaho upang mapahusay ang iyong mga koneksyon sa mga taong pinakamahalaga sa iyo.

Maaari mong gawin ang 2023 na pinakamagandang taon ng iyong buhay bilang isang high school student kung gagawa ka ng mga resolusyon ngayon.

Ang pagtatakda ng mga resolusyon ay nakakatulong na gabayan ka at nagbibigay-daan sa iyong manatiling nakatutok.

Gayunpaman, inirerekomenda ang artikulong ito kung hindi mo alam kung paano magsimula sa mga resolusyon ng Bagong Taon.

Bilang karagdagan sa mga resolusyong napag-usapan na, ang pananatiling organisado, ang pagkakaroon ng higit pang mga kaibigan, at ang pag-abot sa mga nangangailangan ay iba pang kamangha-manghang mga ideya sa resolusyon ng Bagong Taon para sa mga mag-aaral sa high school.

Kahanga-hangang isa; Sana masagot ng artikulong ito ang iyong katanungan.

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Kung sa tingin mo ay mabuti ang artikulong ito, mangyaring ibahagi ito sa isang kaibigan.

Abasiofon Fidelis

Si Abasiofon Fidelis ay isang propesyonal na manunulat na mahilig magsulat tungkol sa buhay kolehiyo at mga aplikasyon sa kolehiyo. Mahigit 3 taon na siyang sumusulat ng mga artikulo. Siya ang Content Manager sa School and Travel.

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200 New Year’s Resolution Ideas for Career, Work, and Personal Growth

A New Year’s Resolution is a Filipino tradition. Or at least, that’s how Filipino students deemed it. Every January of each year, on the first day of class, students from elementary, high school, and college declare their New Year’s resolutions.

When I was in high school, I wrote my New Year’s Resolution essays (as it was often required) during Christmas breaks. It is still cool to write resolutions these days for fun.

I do Impact Goals, Quarterly Goals, and Monthly Projects, which are better than most New Year’s Resolutions. I will share these with you later if you are interested. An excellent support to your New Year’s resolutions is  3 Words . Find out how to do it.

I am publishing this three days before the New Year. So you will have plenty of time to write your New Year’s Resolution or do the alternatives.

New Year’s Resolution Ideas

Typically, people get a pen and a piece of paper to write one, two, three, or even ten New Year’s resolutions. They write down whatever comes to mind.

A few get post-it notes and Sharpie pens. They write on each note one resolution. They may come up with dozens. Then, they pick the top ten they want to do next year.

I separate my New Year’s resolutions for family and work.

I use a mind map when I make resolutions. It is creative. I write the year, then encircle it. I think of three words. For work, my three words for 2023 are transformation, experience, and dollars. Then, I will generate more ideas from each word.

Another exercise that I do, which I can do any month of the year, is Stop, Continue, and Start.

Most people consider the brainstorming session as the only step to writing a resolution. This is why most of the resolutions don’t have staying power. Later, I will show you ways to make your resolutions compelling.

If you are looking for New Year’s Resolution ideas, these will help you. Open each accordion pane to find resolutions that may inspire you

More than half of those who do New Year’s Resolution pay attention to physical well-being. Probably, because our physical health is most obvious among the many things that need change.

You will find below more than 50 ideas to consider for your resolutions.

Physical Health

• Lose weight.
• Increase 10 pounds.
• Exercise daily.
• Build muscles.
• Go to the gym each week.
• Get 20 drops of Cell Mineral Drop each day.
• Do brisk walking each morning.
• Eat nutritious food.
• Less sugar, no coffee, more tea.
• Eat fruits and vegetables.
• Start a vegan diet.
• Cook my own meals.
• Eat on time.
• Eat fresh foods, less fast foods.
• Plant fruits and vegetables.
• Eat when I am hungry.
• Drink milk each day.
• Drink 8 glasses of water.
• Take care of teeth.
• Stop smoking. It is now or never.
• Cut back on alcohol.
• Sleep eight hours a day.
• Sleep before 10 in the evening.
• Do power naps.
• Wake up before 5 in the morning.
• Sit less, move more.
• Do jumping jacks each morning.
• Cut grass every day.
• Wash the dishes at once.
• Do bungee jumping.
• Learn scuba diving.
• Ride a bike to work.
• Go mountain hiking each month.
• Train for a marathon.
• Join a bike club.
• Take dancing lessons.
• Join a Zumba class.
• Study martial arts.
• Swim for 30 minutes each week.
• Do ten push-ups after I wake up.
• Limit screen time. Stop Facebook and do less Netflix.
• Travel more often.
• Walk when the destination is less than 1 kilometer.
• Take monthly vacations.
• Do a three-month vacation.
• Start a no-phone zone and time.

Financial Wellness

Financial well-being is an ever-green aspiration. Though people are not comfortable sharing their money resolutions, it is one that they think about most of the time.

Here are some examples to help you brainstorm your money resolutions for the next year.

• Reduce expenses.
• Save more money.
• Pay all my debts.
• Create a new stream of income .
• Start a personal budget.
• Pay my credit card on time.
• Stop using my credit card.
• Not open any more credit cards.
• Find a financial advisor.
• Get an insurance plan.
• Join a paluwagan.
• Invest in the stock market.
• Take financial literacy course.
• Start a side hustle.
• Start a new business.
• Do online courses and webinars.
• Invest in Modified Pag-ibig II (MP2) Savings.
• Market other people’s products.
• Earn 10 million.
• Cook meals and eat less in restaurants to save money.

Intellectual Wellness

Intellectual growth is something worth considering in crafting New Year’s Resolutions. It does not matter how old you are; we continue learning for life.

I read three to ten books each month. Frankly, I don’t need to remember everything I read. But when I need to write something or answer questions, I find them useful. Answers magically appear.

The last book I read is Building the Second Brain by Tiago Forte. It helps me organize the information I need. When I need to develop modules on leadership training, I can easily access ideas, tools, and insights that are already mine.

May the following inspire you to grow intellectually.

• Learn how to learn.
• Learn how to make quality decisions.
• Learn how to think creatively.
• Do action research.
• Read personal development books.
• Apply lateral thinking in problem-solving.
• Listen to podcasts instead of watching TV.
• Study mind mapping.
• Use gamestorming in solving problems.
• Learn five new words each day.
• Practice time management skills.
• Learn from mistakes.
• Read leadership books.
• Watch documentaries.
• Learn a new language.
• Master some coding skills.
• Study innovation tools.
• Study strategic planning.
• Brainstorm new products each day.
• Use Design Thinking tools.
• Learn how to tell stories.
• Keep a discovery journal.
• Master memory techniques.
• Practice sketchnoting.
• Read history books.
• Study science books.
• Do DIY projects.

Spiritual Wellness

Filipinos are spiritual, if not very religious, people. We want to stay centered and grounded. But there are times we find ourselves losing control. And we look back and find ourselves away from what we used to do every Sunday.

Consider your spiritual well-being too.

May the following resolutions inspire you to examine your spiritual growth.

• Pray every morning.
• Go to church on Sundays.
• Meditate in the evening.
• Attend a religion class.
• Start a gratitude journal.
• Join a prayer group.
• Do evangelistic work.
• Use a spiritual journal.
• Read the Bible daily.
• Attend a spiritual retreat.
• Do a weekly “Commune with God”.
• Do gardening.
• Practice mindfulness.
• Pay forward.
• Spend time in nature.
• Practice Tai Chi.
• Travel as much as possible.
• Find the positive in things.

Career Development

Consider career development in your New Year’s resolutions. Think of ways to find the best vehicle that will help you climb the ladder of success. 

Depending on where you are today, you may use some of these ideas to advance your career.

• Build a personal brand.
• Enroll in a career development course.
• Read about career leap.
• Shift career.
• Start a business.
• Write a book.
• Start a podcast.
• Publish a vlog.
• Do a radio program.
• Get certified.
• Do keynote speaking.
• Join professional associations.
• Start a professional association.
• Enroll in post-graduate courses.
• Learn marketing.
• Enroll in a public speaking course.
• Enroll in an image-building course.
• Get a driver’s license.
• Do volunteer work.
• Learn a new skill.
• Learn social dancing.
• Do more networking.
• Join a Rotary club.
• Join a Toastmasters club .
• Join a theater group.
• Interview VIPs.
• Hold an event for my industry.

There are many things that we can do about work. People who are more intentional about how to improve work are more likely to succeed. A New Year’s Resolution is like a seed that will grow if you will tend to it. 

Here are examples of New Year’s Resolution ideas that may inspire you to work better in 2023.

• Develop my leadership skills.
• Improve my ability to delegate.
• Study how to manage people.
• Enroll for an MBA Degree.
• Develop communication skills.
• Benchmark with other leaders.
• Improve creative thinking skills.
• Improve decision-making skills.
• Stop procrastinating.
• Find ways to improve the work process.
• Build business acumen.
• Build positive relationships.
• Work to get a promotion.
• Work on a “Future Resume”.
• Don’t sweat the small stuff.
• Improve work-life balance.
• Build my personal brand.
• Give credit where credit is due.
• Expand my network.
• Use a second brain to store my knowledge.
• Quit complaining.
• Stay out of office politics.
• Work on my professional development plan.
• Set personal goals.
• Embark on personal ventures.
• Work on time management.
• Become a public speaker.
• Write a book about my profession.
• Start a podcast to serve my industry.
• Improve business writing skills.
• Improve presentation skills.
• Create new products for clients.
• Improve services for clients.
• Be more understanding.

What is a New Year’s Resolution?

A New Year’s Resolution is a declaration of what a person intends or resolves to do at the beginning of the year. Typically, people decide to stop doing undesirable traits or behaviors, continue doing good practices, and start working on personal goals or improving behaviors.

When you ask Filipinos, more than half will say they have New Year’s Resolution. About 1/3 say that they have written resolutions. You will find 100 examples of New Year’s Resolutions below.

Nearly half of those who don’t make New Year’s Resolution say it does not work.

Importance of New Year’s Resolution

Most people think that they need to do more these past years. The Covid-19 pandemic, for two years, made us anxious about the future. I remember that the New Year of 2021 was the first time most people stayed home. In January 2022, we recorded the highest number of Covid-19 infections.

But 2023 promises a better year. And once again, people talk about New Year’s Resolutions. And that’s good news.

There are mixed opinions as to the importance of resolutions. And I understand why.

Some people failed to continue what they started. Or they missed many opportunities of doing what they believed they should have done many New Year’s resolutions ago.

In 1996, Carlo declared that he would enroll again to finish his Master of Arts in Teaching. It was always a part of his New Year’s Resolutions. This year, he decided that pursuing it was of no use. The 30 units he earned will no longer be credited. He procrastinated. And procrastination sealed his fate, he believed.

A friend made a New Year’s Resolution to start jogging five years ago. So on January 4 last year, she started jogging around our neighborhood. She continued doing it for 15 more days. Then, she decided to pause for a week because of an important assignment. The one week became months. Yesterday, she said that she’d start again.

Thirty years ago, I “resolved” to write a book. I began with full enthusiasm, then eventually stopped. In Filipino, we call this habit Ningas Kugon. However, a friend commissioned me two years ago to write a book. I wrote that book in 16 days. I am confident I can write at least one book in 2023.

All New Year’s resolutions are aspirations for personal growth and development. And though you don’t have to wait for January 1 to start thinking about choosing the right things to do, a New Year’s resolution, as a tradition, reminds us about second chances, and the simple act of declaring our intentions helps us think deeply about the future.

Panata sa Bagong Taon

For Filipinos, a new year is a promise of a new life. It is more than just a day after December 31.

It is a fresh start.

In Filipino, New Year’s Resolution means panata sa bagong taon. It is not just an aspiration or a wish. It is a vow.

It is a fresh start. Whatever happened last year and the years before that have no hold on our future. We can choose to live the life we want.

Most New Year’s Resolutions aren’t fulfilled because of misunderstandings. But we will start behaving differently when we fully embrace that a new year is a fresh start and a resolution is a vow.

Why Some New Year’s Resolutions Don’t Work

I have already given you three reasons why New Resolutions don’t work. And I have also given you an idea of why it works. So allow me to expound and expand.

Procrastination

The lack of willpower makes us delay. Procrastination is a silent killer. It murders our dreams without our notice.

People think that there is always tomorrow. We only have today; tomorrow is not promised to anyone.

If something is significant, it must be done today.

A resolution is a vow; it is not just a wish. A wish is something that may happen someday. A vow is your business today.

Ningas Kugon

Have you noticed that lifetime gym memberships are sold for a 50 percent discount during December and January? That’s because many people overestimate themselves.

A lifetime gym membership often gets used in three months.

If you are in Quezon Memorial Circle in the early mornings, you will see thousands of joggers. Some of them start at 5 am. But, during the first six weeks of the year, you’ll notice that the numbers are five times more than usual.

Ningas kugon is a lot better than procrastination. Starting something is already tricky. But success is measured by how we finished, not by how we started our games.

Ningas Kugon is often the result of a lack of commitment, discipline, and momentum.

Lack of Commitment

A committed person dedicates his time to a cause that truly matters to him. Those who cannot commit fail again and again.

A committed person displays patience, persistence, and perseverance. You can only be that person when you believe you can make things happen. Without that belief, there is no urgency. Without that belief, you will allow your fear to delay or stop you as soon as you face your first challenge.

Consider that a resolution is a vow to your future self.

Lack of Discipline

I see that even the most motivated people need to honor their resolutions. They can start, but they need to learn how to finish.

They work on many things but only sometimes on the most important thing.

A person with discipline does what they value most every day. They don’t allow their circumstances to dictate their actions.

New Year’s resolutions are good for us. They are part of the solution. Unfortunately, they don’t work when people don’t have the discipline to execute them.

Lack of Momentum

People need more momentum to finish what they start. There needs to be more than just doing the first step to walking a thousand miles. You need to follow the first with another step, and you need to keep moving until you reach a thousand miles.

Followthrough makes a breakthrough.

To create momentum, you need focus, consistency, and action.

By telling you why resolutions often do not work, can you tell how to make them work?

People often write these New Year’s Resolution ideas. As I have mentioned, I used different methods to come up with my list, and brainstorming is just the first stage. If you will only copy any of these resolutions, it is more likely that you’ll do a ningas kugon.

Resolutions that get done are clear and compelling.

I will show you different ways to write clear and compelling New Year’s Resolutions.

A Journey to Personal Transformation

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My 3 Words for 2023

Daig ng Maagap ang Masipag: Be A Proactive Hard Worker

These are the frequently asked questions that seldom get answers. If you want to get a better appreciation of these answers, you can read the whole article (if you have not yet done that).

Becoming a good person, working harder, and being more health conscious are Filipinos’ top 3 New Year’s resolutions. Becoming a good person is the most common topic in students’ New Year’s Resolution Essays. Working harder is our solution to having a good life. And being more health conscious may mean eating fruits and vegetables, losing weight, or gaining weight.

New Year’s Resolutions fail because of procrastination, ningas kugon, lack of clarity, lack of commitment, lack of discipline, and lack of momentum. Unfortunately, these are the same reasons my many goals fail too. Declaring what you resolve to stop, start, and continue doing is not enough; you need to follow through. A resolution, by definition, is a vow to do what you want to do no matter what.

The Tagalog for New Year’s Resolution is Panata sa Bagong Taon. A panata is a vow. For Filipinos, a new year celebration represents a fresh start. We vow to work harder to enjoy abundant lives.

Many people have changed their lives because they stick to their New Year’s resolutions. They kept their eyes on their aspirations and stuck to them. Though most who made New Year’s Resolutions stop working on them after six weeks, the problem is not in the resolutions but in the resolution of the person to make them happen. The intention to make change happen is the first step, which is a significant step to making change happen.

New Year’s Resolution Essay (Example)

As I have said, when I was in school, we were required to write our New Year’s Resolution essays in 200 words. I typically write more than that.

One way to write an essay is by using CONTINUE, STOP, and START. It is a very simple format that you anyone can follow.

The Year 2023 is a promise of a fresh start and bouncing forward. The last two years have been difficult because I could not go out. I was afraid, physically and psychologically.

The pandemic scare is not yet over. New variants of the virus appear. But for most of us vaccinated, there is confidence that we can finally fight the unknown.

There are things I know that I can change. And there are things that I must continue doing. My New Year’s Resolution is a manifesto, a declaration of what I want to continue, stop, and start doing in 2023.

CONTINUE I will continue to improve my skills in public speaking. Though I have been speaking for many years and earning money from it, there are many things that I need to learn. Public speaking turned my life around. And though there are many other opportunities to grow my business, I will continue speaking to inspire people and grow my business.

STOP I will stop spending time on Facebook, debating political issues with strangers, diehard supporters, and trolls. As much as I wanted to educate people and share with them what I know as a student of politics, I was doing it wrong.

Debating with strangers will not help. Adding my voice to a thousand who do not want to listen to each other won’t add value. I am not a follower. I am not a watcher.

I am a leader. And my platform is on the stage. I speak to lead, not just to add my voice.

I will expand my network to bring my message to many people. I will speak in schools to share my message with students and educators. I will talk at associations, conferences, and in company assemblies.

I will share a message of hope in my team-building programs, leadership training, and public seminars.

I will start speaking to change the world.

Mission Possible 2023

Your mission is to write your own New Year’s Resolution. Keep in mind that it is not just a wish. It is a panata , a vow that you have to your future self.

I recommend that you make your resolution visual. Take it seriously. Convert it into a personal development plan. Execute it. Then, teach others how to do it well.

About The Author

Jef Menguin

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