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Nutrition, Dietetics, and Food Science Theses and Dissertations

Theses/dissertations from 2023 2023.

Development and Validation of a Spanish Nutrition Screening Tool for Hispanic American 3 to 5-Year-Olds , Denisse Arias Olivas

Thermal Inactivation of Salmonella, Escherichia coli, and Enterococcus faecium NRRL B-2354 in Pasta Matrices , Kristi Shannon Gowans

Prevalence and Predictors of Intern-Related Burnout in Dietetics Preceptors , Holly Hopkins

Utilizing Isothermal Titration Calorimetry to Measure β-galactosidase Activity in Dairy Products , Tyler Ronald Jarrard

Development of a Valid and Reliable Survey to Assess Personal, Behavioral, and Environmental Factors Surrounding Food Insecurity in a College Population , Jennette Kilgrow

A Comparison of Kid Goat Lipase and Microbial Lipase on the Development of Cheddar Cheese Flavor , Reece H. Larsen

Effect of Timing of Energy Intake on Blood Glucose and Body Composition in Women with Overweight or Class One Obesity , Michael Wade Smith

Use of Microcalorimetry to Evaluate Hardening Reactions in Protein Bars During Accelerated Storage , Tiffany Rose Spackman

Theses/Dissertations from 2022 2022

Isothermal Inactivation Studies of Listeria monocytogenes, Salmonella, and Enterococcus faecium NRRL B-2354 in Almond, Peanut, and Sunflower Butters , Ruo Fen Liao

Localized Heat Therapy Improves Mitochondrial Function in Human Skeletal Muscle , Erik D. Marchant

Amino Acids as Alternatives to Emulsifying Salts in Processed Cheese Analogues , Jeremy Thomas Pack

Effects of Microbial Transglutaminase on Gluten-Free Sourdough Bread Structure and Loaf Characteristics , Anna J. Redd

Theses/Dissertations from 2021 2021

Characterization of Bacteriophage Targeting Bacillus licheniformis in Milk Processes and Thermal Stability of Bacteriophage During HTST Pasteurization , Jeremy Robert Arbon

Current Practices in Residential Treatment of Co-Occuring Eating Disorders and Type 1 Diabetes , Megan Michelle Austin

Mixture Design Response Surface Methodology Analysis of Seven Natural Bioactive Compounds to Treat Prostate Cancer , Ian Geddes Berlin

Utilizing Isothermal Titration Calorimetry for Measuring Beta-Galactosidase Activity in Liquid Dairy Products , Eliza Anne Brock

The Beneficial Effects of The Gut-Derived Metabolite Trimethylamine N-oxide on Functional β-Cell Mass , Emily Suzanne Krueger

Ice Cream Formulation Optimization Using "Consumer-Friendly" Hydrocolloid Stabilizers , Benjamin Todd Woodward

Theses/Dissertations from 2020 2020

Metabolomics of Acid Whey Derived from Greek Yogurt , Muriel Mercedes Allen

Cronobacter sakazakii Genes Contributing to Persistencein Low-Moisture Dairy Matrices , Kaitlin Ash Hartmann

Activity, Stability, and Binding Capacity of β-Galactosidase Immobilized on Electrospun Nylon-6 Fiber Membrane , Deborah Ann Hutchins

Blend Uniformity and Vitamin Stability in Dairy-Based Foods Fortified with Lipid-Encapsulated Ferrous Sulfate , Garth Anthony Lee

Isothermal Inactivation of Salmonella, Listeria monocytogenes, and Enterococcus faecium NRRL-B 2354 in Peanut Butter, Powder Infant Formula, and Wheat Flour , Adam Robert Quinn

Dairy Milk and Plant-Based Alternative Beverage Purchasing Factors: Consumer Insights , Jeffrey Alan Rime

A Rapid Spectrophotometric Assay for Quantifying Seed Coat Saponins in Quinoa , Sydney Diver Szabo

Theses/Dissertations from 2019 2019

Leaf Fiber Strength and Fruit Nutrient Content of Yucca Species Native to the Navajo Nation , Anna Therese Bartlett

An Observational Study of Physicochemical Changes in Cheddar Enzyme-Modified Cheese During Incubation , David Gary Doxey

Sensory Acceptability and Nutrient Stability in Micronutrient-Fortified Soymilk Prepared in Small-Scale Batch Processes , Dallin Max Hardy

Theses/Dissertations from 2018 2018

Comparison of Functional, Nutritional, and Sensory Properties of Spray-Dried and Oven-Dried Cricket ( Acheta domesticus ) Powder , Fred Stephen Bassett

Carbon Dioxide Treatment on Strawberry Fruit Prep and Its Effect on Shelf Life , Bryan Sterling Dawson

Optimization of Oat Amylase During Sprouting to Enhance Sugar Production , Erin Elizabeth Hiatt

Effects of Acid Whey Marination on Tenderness, Sensory and Other Quality Parameters of Beef Eye of Round , Jason Kim

Application of Mixture Design Response Surface Methodology for Combination Chemotherapy in PC-3 Human Prostate Cancer Cells , Richard Vernon Oblad

Evaluation of Pigments from a Purple Variety of Atriplex hortensis L. for Use in Food Applications , Eva Graciela Vila Roa

Theses/Dissertations from 2017 2017

Textural, Color and Sensory Attributes of Fruits and Vegetables Dried Using Electric Forced-Air and Solar Dehydrators , Edward Wayne Crossen

Handgrip Strength in Children with Cystic Fibrosis , Hannah Taylor Gibson

Teacher Perceptions of School Breakfast Programs in Utah , Emily Breanne Krueger

Effects of GM Disclosure Statements on Consumer Perceptions of Selected Food Products in Survey and Sensory Panel Settings , Ellyn Margaret Newcomb

The Effect of Cocoa Flavanols on β-Cell Mass and Function , Thomas John Rowley

Effects of Curcumin and Ursolic Acid on the Mitochondrial Coupling Efficiency and Hydrogen Peroxide Emission of Intact Skeletal Myoblasts , Daniel J. Tueller

Correlation of SPME-GC-MS Volatile Compounds with Descriptive Sensory Odor Analysis of Whole Wheat and Quinoa Flours in Accelerated Storage , Sarah Snow Turner

Theses/Dissertations from 2016 2016

Overexpression of HDAC1 Induces Functional β-cell Mass , Carrie Draney

Comparing Steady State to Time Interval Measurements of Resting Metabolic Rate , Chelsea Jayne Irving

Malnutrition and Handgrip Strength in Hospitalized and Non-Hospitalized Children 6-14 Years Old , Kayla Camille Jensen

The Effect of Monetary Reward and Food Type on Motivation of Untrained Sensory Panelists in Triangle Tests , Jessilee Noel Loucks

Inhibition of Clostridium Perfringens Growth During Extended Cooling of Cooked Uncured Roast Turkey and Roast Beef Using a Concentrated Buffered Vinegar Product and a Buffered Vinegar Product , Andrew Mitchell Smith

Theses/Dissertations from 2015 2015

Effects of Panelist Participation Frequency and Questionnaire Design on Overall Acceptance Scoring for Food Sensory Evaluation in Consumer Central Location Tests , Mauresa Bastian

Selection and Use of Pantoea dispersa strain JFS as a Non-Pathogenic Surrogate for Salmonella Typhimurium Phage Type 42 in Flour , James R. Fudge

Folate Stability in Fortified Corn Masa Flour, Tortillas, and Tortilla Chips , Renee Phillips

Stability of Whole Wheat Flour, Rolled Oats, and Brown Rice During Long-Term Storage and Preparation , Victoria Elizabeth Scott

Evaluation of Breastfeeding Curricula in Didactic Programs in Dietetics and Dietetic Internships Across the United States , Maria Diane Swiss

Stability of Selected B Vitamins in Thermally-Treated Pinto Beans , Virginia Anne West

Theses/Dissertations from 2013 2013

Utah Red Raspberry Jam: The Effects of Formulation, Heating, and Time on Color, Flavor, Texture, and Antioxidant Capacity , Jennifer Leigh Chase

Construction and Performance Testing of a Mixed Mode Solar Food Dryer for Use in Developing Countries , Sean Andrew Foster

Emergency Preparedness in Utah Households with Emphasis on Water and Food Storage Conditions , Stephanie Rae Gerla

College Students' Fruit, Vegetable, and Sugar Sweetened Beverage Intake According to Dinner Group Participation , Erica Nicole Hansen

The Protective Effect of Antioxidants on Vitamin A Stability in Nonfat Dry Milk During Thermally Accelerated Storage , Amalie Brown Kurzer

Reading and Listening to Music Increase Resting Energy Expenditure During Indirect Calorimetry in Healthy Adults , Blaire Snell

Effect of Enrichment-Bleaching and Low Oxygen Atmosphere Storage on All-Purpose Wheat Flour Quality , Jonathan Myers Swindler

Theses/Dissertations from 2012 2012

Microflora of Traditional Mexican Corn Masa and Its Effect on Folic Acid Degradation , Stephen J. Adolphson

Exposure to Dietary Selenium and Soy Isoflavones in Utero Provides Greater Protection Against Prostate Cancer Risk Factors in TRAMP Mice than Exposure Beginning at 6 Weeks , Heather Schofield Lindsay

An Investigation of Current Practice in Management Rotations in Dietetic Internships , Emily K. Vaterlaus

Theses/Dissertations from 2011 2011

Maternal, Neonatal and Feeding Type Factors Associated with Severity of Necrotizing Enterocolitis , Cheryl Ann Miner

Changes in Fruit and Vegetable Household Food Availability Among Low-Income Families over a One-Month Period of Time , Ann Alicia Wells

Theses/Dissertations from 2010 2010

Qualitative Description of College Students' Dinner Groups , Brita Michelle Ball

The Effects of Chronic AMPK Activation on Hepatic Triglyceride Accumulation and Glycerol-3-Phosphate AcyltransferaseActivity with High Fat Feeding , Mary E. Curtis

Factors Influencing Shopping, Cooking, and Eating Behaviors Among Low-Income Families During a One-Month Period of Time , Janice Darko

Beta Galactosidose Activity of Commercial Lactase Samples in Raw and Pasteurized Milk at Refrigerated Temperatures , Trenton W. Horner

Change in Eating Competence in College Students Enrolled in Basic Nutrition Courses , Katrina J. Larsen

Effects of Duration of Proton Pump Inhibitor (PPI) Therapy on Markers of Bone Health in Men and Postmenopausal Women , Zarina Maria Pabin

Chemopreventive Effects of Dietary Selenium and Soy Isoflavones in a Mouse Model of Prostate Cancer , Trevor Elisha Quiner

Development and Use of a Physiologically Based Mathematical Model Describing the Relationships and Contributions of Macronutrients to Weight and Body Composition Changes , Saori Sakita

Accelerated Shelf Life Determination of Antioxidant Stabilized High Oleic Sunflower and Canola Oils in Plastic Bottles , Christine Nicole Shearer

Conditions Associated with Clostridium sporogenes Growth as a Surrogate for Clostridium botulinum in Non-thermally Processed Canned Butter , Reed H. Taylor

Contributing Factors to Excess Weight Gain During Pregnancy Among Low Income Women in Utah , Tianna Noelle Watson

Effect of Upward Feedback on the Gap Between Manager and Subordinate Perception of Manager Behavior , Jessica Beesley Zetterquist

Theses/Dissertations from 2009 2009

Factors Affecting Folic Acid Stability in Micronutrient Fortified Corn Tortillas , Jordan S. Chapman

Theses/Dissertations from 2008 2008

Characteristics of Volunteer Leaders in the American Dietetic Association Compared to Non-Volunteer Registered Dietitians , Samantha Payne Rasmussen

Theses/Dissertations from 2007 2007

Effect of the consumption of farm animals on the diet and hemoglobin levels of school age children in the rural communities of Topo, Imbabura, Gualabi, Calpaqui, and Compania of the Imbabura province , Alexandra Echeverría

Registered Dietitian Dress and The Effect of Dietitian Dress on Perceived Professionalism , Connie Lynn Packer

Theses/Dissertations from 2005 2005

Development of a process of addition of tricalcium phosphate from burnt phosphate rock in feed for animal nutrition , Luis Fernando Nogales Grágeda

The Effect of Religiosity and Spirituality on Transformatinal Leadership Characteristics of Hospital Food and Nutrition Managers , Anna Naegle Sarver

Theses/Dissertations from 2004 2004

Body Mass Index and Soft Drink Consumption Among Adolescents , Olivia Love McCord

The Effect of Religiosity and Spirituality on Work Practices and Trust Levels in Managers and their Subordinates in Food and Nutrition Care Departments , Jennifer S. Oler

The Effects of Selenium on Estrogen-regulated Gene Expression in LNCaP Prostate Cancer Cells , Tory L. Parker

Theses/Dissertations from 2003 2003

Determination of home techniques for storing and conserving food in the homes of Cuambo and La Rinconada in Imbabura province, 2001-2002 , Marisol Caicedo Barrios

Determination of seric retinol levels in relation to consumed diet and the prevalence of anemia in preschool- and school-aged children in the communities of Cuambo and La Rinconada, Imbabura province , Verónica Chávez

Analysis of Weight-Related Advertisements and Nutrition Articles in Popular Women's Magazines , Jennifer Cardall Jacobson

Design and application of a nutrition education program based on a test of improved practices for pregnant women and women of childbearing age in La Rinconada and Cuambo , Odila Nicaragua

The Effectiveness of Consuming Fortified Foods (API) with iron on the anemia ferropriva in resident students to great altitude of the rural area of the Departemento of La Paz , Beatriz Julia Ramirez Copa

Theses/Dissertations from 2002 2002

Elaboration of Noodles, Enriched with Kidney Bean in the Communities of Cuambo and the Rinconada of the Canton Ibarra Province of Imbabura , Irma Meneses

Theses/Dissertations from 2001 2001

Nutritional Food and Health Education with Instructive Lessons in the Community School of La Rinconada, Cantón Ibarra, Province of Imbabura , Olga Maria Gómez Chirán

Eating, Nutrition and of Health Diagnostic of the Elementary Schools of the Communities of Guambo and the Rinconada, Province of Imbabura 2002-2001 , Ruth Muriel

Food, nutrition, and health education with educational lessons in the Cuambo community school, Ibarra canton, Imbabura province , Fanny Margoth Victoria Recalde

Theses/Dissertations from 2000 2000

The Availability and the Use of Basic Services in Relation to the Nutritional Status, Acute Diarrhetic Diseases and Acute Respiratory Infections in Children Under five Years of Age in Three Rural Communities of the Imbabura Province during the 1998-1999 Period , Margarita Caicedo Ceron

Elaboration and Validation of the Educational Material Used in Nutritional Education in the Communities of Copalacaya, Choquenaira, Callisaya, and Muruamaya, of the Providence Ingavi of the Department of La Paz 1998 , Maria Isabel Mercado Miranda

Relation between Internal Parasites with Basic Services and the Nutritional Status of Children Five Years of Age in the Indigenous, Black and Mestizo Communities of the Rural Area, Imbabura Province , R. Patricio Paguay Ruiz

Relationship between intestinal parasitosis with the basic services, and the nutritional state of children under the age of five of black, native, and mestizo ethnicities in the rural area of the province of Imbabura 1998-1999 , Carlos Rosero

Application of dietary guidelines for Guatemala in three rural communities of Chiquimula , Sandra Liseth Salazar Donis

Knowledge, attitudes and practices concerning alimentary customs and beliefs of women with children younger than 5 years old, nursing and pregnant mothers, of the following ethnic groups: black, mixed race and natives in three rural regions of the Imbabura province, 1998-1999 , Elva Susana Yacelga Calderon

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12.4 Annotated Student Sample: "Healthy Diets from Sustainable Sources Can Save the Earth" by Lily Tran

Learning outcomes.

By the end of this section, you will be able to:

  • Analyze how writers use evidence in research writing.
  • Analyze the ways a writer incorporates sources into research writing, while retaining their own voice.
  • Explain the use of headings as organizational tools in research writing.
  • Analyze how writers use evidence to address counterarguments when writing a research essay.

Introduction

In this argumentative research essay for a first-year composition class, student Lily Tran creates a solid, focused argument and supports it with researched evidence. Throughout the essay, she uses this evidence to support cause-and-effect and problem-solution reasoning, make strong appeals, and develop her ethos on the topic.

Living by Their Own Words

Food as change.

public domain text For the human race to have a sustainable future, massive changes in the way food is produced, processed, and distributed are necessary on a global scale. end public domain text

annotated text Purpose. Lily Tran refers to what she sees as the general purpose for writing this paper: the problem of current global practices in food production, processing, and distribution. By presenting the “problem,” she immediately prepares readers for her proposed solution. end annotated text

public domain text The required changes will affect nearly all aspects of life, including not only world hunger but also health and welfare, land use and habitats, water quality and availability, energy use and production, greenhouse gas emissions and climate change, economics, and even cultural and social values. These changes may not be popular, but they are imperative. The human race must turn to sustainable food systems that provide healthy diets with minimal environmental impact—and starting now. end public domain text

annotated text Thesis. Leading up to this clear, declarative thesis statement are key points on which Tran will expand later. In doing this, she presents some foundational evidence that connects the problem to the proposed solution. end annotated text

THE COMING FOOD CRISIS

public domain text The world population has been rising exponentially in modern history. From 1 billion in 1804, it doubled to approximately 2 billion by 1927, then doubled again to approximately 4 billion in 1974. By 2019, it had nearly doubled again, rising to 7.7 billion (“World Population by Year”). It has been projected to reach nearly 10 billion by 2050 (Berners-Lee et al.). At the same time, the average life span also has been increasing. These situations have led to severe stress on the environment, particularly in the demands for food. It has been estimated, for example, that by 2050, milk production will increase 58 percent and meat production 73 percent (Chai et al.). end public domain text

annotated text Evidence. In this first supporting paragraph, Tran uses numerical evidence from several sources. This numerical data as evidence helps establish the projection of population growth. By beginning with such evidence, Tran underscores the severity of the situation. end annotated text

public domain text Theoretically, the planet can produce enough food for everyone, but human activities have endangered this capability through unsustainable practices. Currently, agriculture produces 10–23 percent of global greenhouse gas emissions. Greenhouse gases—the most common being carbon dioxide, methane, nitrous oxide, and water vapor— trap heat in the atmosphere, reradiate it, and send it back to Earth again. Heat trapped in the atmosphere is a problem because it causes unnatural global warming as well as air pollution, extreme weather conditions, and respiratory diseases. end public domain text

annotated text Audience. With her audience in mind, Tran briefly explains the problem of greenhouse gases and global warming. end annotated text

public domain text It has been estimated that global greenhouse gas emissions will increase by as much as 150 percent by 2030 (Chai et al.). Transportation also has a negative effect on the environment when foods are shipped around the world. As Joseph Poore of the University of Oxford commented, “It’s essential to be mindful about everything we consume: air-transported fruit and veg can create more greenhouse gas emissions per kilogram than poultry meat, for example” (qtd. in Gray). end public domain text

annotated text Transition. By beginning this paragraph with her own transition of ideas, Tran establishes control over the organization and development of ideas. Thus, she retains her sources as supports and does not allow them to dominate her essay. end annotated text

public domain text Current practices have affected the nutritional value of foods. Concentrated animal-feeding operations, intended to increase production, have had the side effect of decreasing nutritional content in animal protein and increasing saturated fat. One study found that an intensively raised chicken in 2017 contained only one-sixth of the amount of omega-3 fatty acid, an essential nutrient, that was in a chicken in 1970. Today the majority of calories in chicken come from fat rather than protein (World Wildlife Fund). end public domain text

annotated text Example. By focusing on an example (chicken), Tran uses specific research data to develop the nuance of the argument. end annotated text

public domain text Current policies such as government subsidies that divert food to biofuels are counterproductive to the goal of achieving adequate global nutrition. Some trade policies allow “dumping” of below-cost, subsidized foods on developing countries that should instead be enabled to protect their farmers and meet their own nutritional needs (Sierra Club). Too often, agriculture’s objectives are geared toward maximizing quantities produced per acre rather than optimizing output of critical nutritional needs and protection of the environment. end public domain text

AREAS OF CONCERN

Hunger and nutrition.

annotated text Headings and Subheadings. Throughout the essay, Tran has created headings and subheadings to help organize her argument and clarify it for readers. end annotated text

public domain text More than 820 million people around the world do not have enough to eat. At the same time, about a third of all grains and almost two-thirds of all soybeans, maize, and barley crops are fed to animals (Barnard). According to the World Health Organization, 462 million adults are underweight, 47 million children under 5 years of age are underweight for their height, 14.3 million are severely underweight for their height, and 144 million are stunted (“Malnutrition”). About 45 percent of mortality among children under 5 is linked to undernutrition. These deaths occur mainly in low- and middle-income countries where, in stark contrast, the rate of childhood obesity is rising. Globally, 1.9 billion adults and 38.3 million children are overweight or obese (“Obesity”). Undernutrition and obesity can be found in the same household, largely a result of eating energy-dense foods that are high in fat and sugars. The global impact of malnutrition, which includes both undernutrition and obesity, has lasting developmental, economic, social, and medical consequences. end public domain text

public domain text In 2019, Berners-Lee et al. published the results of their quantitative analysis of global and regional food supply. They determined that significant changes are needed on four fronts: end public domain text

Food production must be sufficient, in quantity and quality, to feed the global population without unacceptable environmental impacts. Food distribution must be sufficiently efficient so that a diverse range of foods containing adequate nutrition is available to all, again without unacceptable environmental impacts. Socio-economic conditions must be sufficiently equitable so that all consumers can access the quantity and range of foods needed for a healthy diet. Consumers need to be able to make informed and rational choices so that they consume a healthy and environmentally sustainable diet (10).

annotated text Block Quote. The writer has chosen to present important evidence as a direct quotation, using the correct format for direct quotations longer than four lines. See Section Editing Focus: Integrating Sources and Quotations for more information about block quotes. end annotated text

public domain text Among their findings, they singled out, in particular, the practice of using human-edible crops to produce meat, dairy, and fish for the human table. Currently 34 percent of human-edible crops are fed to animals, a practice that reduces calorie and protein supplies. They state in their report, “If society continues on a ‘business-as-usual’ dietary trajectory, a 119% increase in edible crops grown will be required by 2050” (1). Future food production and distribution must be transformed into systems that are nutritionally adequate, environmentally sound, and economically affordable. end public domain text

Land and Water Use

public domain text Agriculture occupies 40 percent of Earth’s ice-free land mass (Barnard). While the net area used for producing food has been fairly constant since the mid-20th century, the locations have shifted significantly. Temperate regions of North America, Europe, and Russia have lost agricultural land to other uses, while in the tropics, agricultural land has expanded, mainly as a result of clearing forests and burning biomass (Willett et al.). Seventy percent of the rainforest that has been cut down is being used to graze livestock (Münter). Agricultural use of water is of critical concern both quantitatively and qualitatively. Agriculture accounts for about 70 percent of freshwater use, making it “the world’s largest water-consuming sector” (Barnard). Meat, dairy, and egg production causes water pollution, as liquid wastes flow into rivers and to the ocean (World Wildlife Fund and Knorr Foods). According to the Hertwich et al., “the impacts related to these activities are unlikely to be reduced, but rather enhanced, in a business-as-usual scenario for the future” (13). end public domain text

annotated text Statistical Data. To develop her points related to land and water use, Tran presents specific statistical data throughout this section. Notice that she has chosen only the needed words of these key points to ensure that she controls the development of the supporting point and does not overuse borrowed source material. end annotated text

annotated text Defining Terms. Aware of her audience, Tran defines monocropping , a term that may be unfamiliar. end annotated text

public domain text Earth’s resources and ability to absorb pollution are limited, and many current agricultural practices undermine these capacities. Among these unsustainable practices are monocropping [growing a single crop year after year on the same land], concentrated animal-feeding operations, and overdependence on manufactured pesticides and fertilizers (Hamilton). Such practices deplete the soil, dramatically increase energy use, reduce pollinator populations, and lead to the collapse of resource supplies. One study found that producing one gram of beef for human consumption requires 42 times more land, 2 times more water, and 4 times more nitrogen than staple crops. It also creates 3 times more greenhouse gas emissions (Chai et al.). The EAT– Lancet Commission calls for “halting expansion of new agricultural land at the expense of natural ecosystems . . . strict protections on intact ecosystems, suspending concessions for logging in protected areas, or conversion of remaining intact ecosystems, particularly peatlands and forest areas” (Willett et al. 481). The Commission also calls for land-use zoning, regulations prohibiting land clearing, and incentives for protecting natural areas, including forests. end public domain text

annotated text Synthesis. The paragraphs above and below this comment show how Tran has synthesized content from several sources to help establish and reinforce key supports of her essay . end annotated text

Greenhouse Gas and Climate Change

public domain text Climate change is heavily affected by two factors: greenhouse gas emissions and carbon sequestration. In nature, the two remain in balance; for example, most animals exhale carbon dioxide, and most plants capture carbon dioxide. Carbon is also captured, or sequestered, by soil and water, especially oceans, in what are called “sinks.” Human activities have skewed this balance over the past two centuries. The shift in land use, which exploits land, water, and fossil energy, has caused increased greenhouse-gas emissions, which in turn accelerate climate change. end public domain text

public domain text Global food systems are threatened by climate change because farmers depend on relatively stable climate systems to plan for production and harvest. Yet food production is responsible for up to 30 percent of greenhouse gas emissions (Barnard). While soil can be a highly effective means of carbon sequestration, agricultural soils have lost much of their effectiveness from overgrazing, erosion, overuse of chemical fertilizer, and excess tilling. Hamilton reports that the world’s cultivated and grazed soils have lost 50 to 70 percent of their ability to accumulate and store carbon. As a result, “billions of tons of carbon have been released into the atmosphere.” end public domain text

annotated text Direct Quotation and Paraphrase. While Tran has paraphrased some content of this source borrowing, because of the specificity and impact of the number— “billions of tons of carbon”—she has chosen to use the author’s original words. As she has done elsewhere in the essay, she has indicated these as directly borrowed words by placing them within quotation marks. See Section 12.5 for more about paraphrasing. end annotated text

public domain text While carbon sequestration has been falling, greenhouse gas emissions have been increasing as a result of the production, transport, processing, storage, waste disposal, and other life stages of food production. Agriculture alone is responsible for fully 10 to 12 percent of global emissions, and that figure is estimated to rise by up to 150 percent of current levels by 2030 (Chai et al.). Münter reports that “more greenhouse gas emissions are produced by growing livestock for meat than all the planes, trains, ships, cars, trucks, and all forms of fossil fuel-based transportation combined” (5). Additional greenhouse gases, methane and nitrous oxide, are produced by the decomposition of organic wastes. Methane has 25 times and nitrous oxide has nearly 300 times the global warming potential of carbon dioxide (Curnow). Agricultural and food production systems must be reformed to shift agriculture from greenhouse gas source to sink. end public domain text

Social and Cultural Values

public domain text As the Sierra Club has pointed out, agriculture is inherently cultural: all systems of food production have “the capacity to generate . . . economic benefits and ecological capital” as well as “a sense of meaning and connection to natural resources.” Yet this connection is more evident in some cultures and less so in others. Wealthy countries built on a consumer culture emphasize excess consumption. One result of this attitude is that in 2014, Americans discarded the equivalent of $165 billion worth of food. Much of this waste ended up rotting in landfills, comprised the single largest component of U.S. municipal solid waste, and contributed a substantial portion of U.S. methane emissions (Sierra Club). In low- and middle-income countries, food waste tends to occur in early production stages because of poor scheduling of harvests, improper handling of produce, or lack of market access (Willett et al.). The recent “America First” philosophy has encouraged prioritizing the economic welfare of one nation to the detriment of global welfare and sustainability. end public domain text

annotated text Synthesis and Response to Claims. Here, as in subsequent sections, while still relying heavily on facts and content from borrowed sources, Tran provides her synthesized understanding of the information by responding to key points. end annotated text

public domain text In response to claims that a vegetarian diet is a necessary component of sustainable food production and consumption, Lusk and Norwood determined the importance of meat in a consumer’s diet. Their study indicated that meat is the most valuable food category to consumers, and “humans derive great pleasure from consuming beef, pork, and poultry” (120). Currently only 4 percent of Americans are vegetarians, and it would be difficult to convince consumers to change their eating habits. Purdy adds “there’s the issue of philosophy. A lot of vegans aren’t in the business of avoiding animal products for the sake of land sustainability. Many would prefer to just leave animal husbandry out of food altogether.” end public domain text

public domain text At the same time, consumers expect ready availability of the foods they desire, regardless of health implications or sustainability of sources. Unhealthy and unsustainable foods are heavily marketed. Out-of-season produce is imported year-round, increasing carbon emissions from air transportation. Highly processed and packaged convenience foods are nutritionally inferior and waste both energy and packaging materials. Serving sizes are larger than necessary, contributing to overconsumption and obesity. Snack food vending machines are ubiquitous in schools and public buildings. What is needed is a widespread attitude shift toward reducing waste, choosing local fruits and vegetables that are in season, and paying attention to how foods are grown and transported. end public domain text

annotated text Thesis Restated. Restating her thesis, Tran ends this section by advocating for a change in attitude to bring about sustainability. end annotated text

DISSENTING OPINIONS

annotated text Counterclaims . Tran uses equally strong research to present the counterargument. Presenting both sides by addressing objections is important in constructing a clear, well-reasoned argument. Writers should use as much rigor in finding research-based evidence to counter the opposition as they do to develop their argument. end annotated text

public domain text Transformation of the food production system faces resistance for a number of reasons, most of which dispute the need for plant-based diets. Historically, meat has been considered integral to athletes’ diets and thus has caused many consumers to believe meat is necessary for a healthy diet. Lynch et al. examined the impact of plant-based diets on human physical health, environmental sustainability, and exercise performance capacity. The results show “it is unlikely that plant-based diets provide advantages, but do not suffer from disadvantages, compared to omnivorous diets for strength, anaerobic, or aerobic exercise performance” (1). end public domain text

public domain text A second objection addresses the claim that land use for animal-based food production contributes to pollution and greenhouse gas emissions and is inefficient in terms of nutrient delivery. Berners-Lee et al. point out that animal nutrition from grass, pasture, and silage comes partially from land that cannot be used for other purposes, such as producing food directly edible by humans or for other ecosystem services such as biofuel production. Consequently, nutritional losses from such land use do not fully translate into losses of human-available nutrients (3). end public domain text

annotated text Paraphrase. Tran has paraphrased the information as support. Though she still cites the source, she has changed the words to her own, most likely to condense a larger amount of original text or to make it more accessible. end annotated text

public domain text While this objection may be correct, it does not address the fact that natural carbon sinks are being destroyed to increase agricultural land and, therefore, increase greenhouse gas emissions into the atmosphere. end public domain text

public domain text Another significant dissenting opinion is that transforming food production will place hardships on farmers and others employed in the food industry. Farmers and ranchers make a major investment in their own operations. At the same time, they support jobs in related industries, as consumers of farm machinery, customers at local businesses, and suppliers for other industries such as food processing (Schulz). Sparks reports that “livestock farmers are being unfairly ‘demonized’ by vegans and environmental advocates” and argues that while farming includes both costs and benefits, the costs receive much more attention than the benefits. end public domain text

FUTURE GENERATIONS

public domain text The EAT– Lancet Commission calls for a transformation in the global food system, implementing different core processes and feedback. This transformation will not happen unless there is “widespread, multi-sector, multilevel action to change what food is eaten, how it is produced, and its effects on the environment and health, while providing healthy diets for the global population” (Willett et al. 476). System changes will require global efforts coordinated across all levels and will require governments, the private sector, and civil society to share a common vision and goals. Scientific modeling indicates 10 billion people could indeed be fed a healthy and sustainable diet. end public domain text

annotated text Conclusion. While still using research-based sources as evidence in the concluding section, Tran finishes with her own words, restating her thesis. end annotated text

public domain text For the human race to have a sustainable future, massive changes in the way food is produced, processed, and distributed are necessary on a global scale. The required changes will affect nearly all aspects of life, including not only world hunger but also health and welfare, land use and habitats, water quality and availability, energy use and production, greenhouse gas emissions and climate change, economics, and even cultural and social values. These changes may not be popular, but they are imperative. They are also achievable. The human race must turn to sustainable food systems that provide healthy diets with minimal environmental impact, starting now. end public domain text

annotated text Sources. Note two important aspects of the sources chosen: 1) They represent a range of perspectives, and 2) They are all quite current. When exploring a contemporary topic, it is important to avoid research that is out of date. end annotated text

Works Cited

Barnard, Neal. “How Eating More Plants Can Save Lives and the Planet.” Physicians Committee for Responsible Medicine , 24 Jan. 2019, www.pcrm.org/news/blog/how-eating-more-plants-can-save-lives-and-planet. Accessed 6 Dec. 2020.

Berners-Lee, M., et al. “Current Global Food Production Is Sufficient to Meet Human Nutritional Needs in 2050 Provided There Is Radical Societal Adaptation.” Elementa: Science of the Anthropocene , vol. 6, no. 52, 2018, doi:10.1525/elementa.310. Accessed 7 Dec. 2020.

Chai, Bingli Clark, et al. “Which Diet Has the Least Environmental Impact on Our Planet? A Systematic Review of Vegan, Vegetarian and Omnivorous Diets.” Sustainability , vol. 11, no. 15, 2019, doi: underline 10.3390/su11154110 end underline . Accessed 6 Dec. 2020.

Curnow, Mandy. “Managing Manure to Reduce Greenhouse Gas Emissions.” Government of Western Australia, Department of Primary Industries and Regional Development, 2 Nov. 2020, www.agric.wa.gov.au/climate-change/managing-manure-reduce-greenhouse-gas-emissions. Accessed 9 Dec. 2020.

Gray, Richard. “Why the Vegan Diet Is Not Always Green.” BBC , 13 Feb. 2020, www.bbc.com/future/article/20200211-why-the-vegan-diet-is-not-always-green. Accessed 6 Dec. 2020.

Hamilton, Bruce. “Food and Our Climate.” Sierra Club, 2014, www.sierraclub.org/compass/2014/10/food-and-our-climate. Accessed 6 Dec. 2020.

Hertwich. Edgar G., et al. Assessing the Environmental Impacts of Consumption and Production. United Nations Environment Programme, 2010, www.resourcepanel.org/reports/assessing-environmental-impacts-consumption-and-production.

Lusk, Jayson L., and F. Bailey Norwood. “Some Economic Benefits and Costs of Vegetarianism.” Agricultural and Resource Economics Review , vol. 38, no. 2, 2009, pp. 109-24, doi: 10.1017/S1068280500003142. Accessed 6 Dec. 2020.

Lynch Heidi, et al. “Plant-Based Diets: Considerations for Environmental Impact, Protein Quality, and Exercise Performance.” Nutrients, vol. 10, no. 12, 2018, doi:10.3390/nu10121841. Accessed 6 Dec. 2020.

Münter, Leilani. “Why a Plant-Based Diet Will Save the World.” Health and the Environment. Disruptive Women in Health Care & the United States Environmental Protection Agency, 2012, archive.epa.gov/womenandgirls/web/pdf/1016healththeenvironmentebook.pdf.

Purdy, Chase. “Being Vegan Isn’t as Good for Humanity as You Think.” Quartz , 4 Aug. 2016, qz.com/749443/being-vegan-isnt-as-environmentally-friendly-as-you-think/. Accessed 7 Dec. 2020.

Schulz, Lee. “Would a Sudden Loss of the Meat and Dairy Industry, and All the Ripple Effects, Destroy the Economy?” Iowa State U Department of Economics, www.econ.iastate.edu/node/691. Accessed 6 Dec. 2020.

Sierra Club. “Agriculture and Food.” Sierra Club, 28 Feb. 2015, www.sierraclub.org/policy/agriculture/food. Accessed 6 Dec. 2020.

Sparks, Hannah. “Veganism Won’t Save the World from Environmental Ruin, Researchers Warn.” New York Post , 29 Nov. 2019, nypost.com/2019/11/29/veganism-wont-save-the-world-from-environmental-ruin-researchers-warn/. Accessed 6 Dec. 2020.

Willett, Walter, et al. “Food in the Anthropocene: The EAT– Lancet Commission on Healthy Diets from Sustainable Food Systems.” The Lancet, vol. 393, no. 10170, 2019. doi:10.1016/S0140-6736(18)31788-4. Accessed 6 Dec. 2020.

World Health Organization. “Malnutrition.” World Health Organization, 1 Apr. 2020, www.who.int/news-room/fact-sheets/detail/malnutrition. Accessed 8 Dec. 2020.

World Health Organization. “Obesity and Overweight.” World Health Organization, 1 Apr. 2020, www.who.int/news-room/fact-sheets/detail/obesity-and-overweight. Accessed 8 Dec. 2020.

World Wildlife Fund. Appetite for Destruction: Summary Report. World Wildlife Fund, 2017, www.wwf.org.uk/sites/default/files/2017-10/WWF_AppetiteForDestruction_Summary_Report_SignOff.pdf.

World Wildlife Fund and Knorr Foods. Future Fifty Foods. World Wildlife Fund, 2019, www.wwf.org.uk/sites/default/files/2019-02/Knorr_Future_50_Report_FINAL_Online.pdf.

“World Population by Year.” Worldometer , www.worldometers.info/world-population/world-population-by-year/. Accessed 8 Dec. 2020.

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  • How to Write a Thesis Statement | 4 Steps & Examples

How to Write a Thesis Statement | 4 Steps & Examples

Published on January 11, 2019 by Shona McCombes . Revised on August 15, 2023 by Eoghan Ryan.

A thesis statement is a sentence that sums up the central point of your paper or essay . It usually comes near the end of your introduction .

Your thesis will look a bit different depending on the type of essay you’re writing. But the thesis statement should always clearly state the main idea you want to get across. Everything else in your essay should relate back to this idea.

You can write your thesis statement by following four simple steps:

  • Start with a question
  • Write your initial answer
  • Develop your answer
  • Refine your thesis statement

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Table of contents

What is a thesis statement, placement of the thesis statement, step 1: start with a question, step 2: write your initial answer, step 3: develop your answer, step 4: refine your thesis statement, types of thesis statements, other interesting articles, frequently asked questions about thesis statements.

A thesis statement summarizes the central points of your essay. It is a signpost telling the reader what the essay will argue and why.

The best thesis statements are:

  • Concise: A good thesis statement is short and sweet—don’t use more words than necessary. State your point clearly and directly in one or two sentences.
  • Contentious: Your thesis shouldn’t be a simple statement of fact that everyone already knows. A good thesis statement is a claim that requires further evidence or analysis to back it up.
  • Coherent: Everything mentioned in your thesis statement must be supported and explained in the rest of your paper.

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See an example

example thesis statement about nutrition

The thesis statement generally appears at the end of your essay introduction or research paper introduction .

The spread of the internet has had a world-changing effect, not least on the world of education. The use of the internet in academic contexts and among young people more generally is hotly debated. For many who did not grow up with this technology, its effects seem alarming and potentially harmful. This concern, while understandable, is misguided. The negatives of internet use are outweighed by its many benefits for education: the internet facilitates easier access to information, exposure to different perspectives, and a flexible learning environment for both students and teachers.

You should come up with an initial thesis, sometimes called a working thesis , early in the writing process . As soon as you’ve decided on your essay topic , you need to work out what you want to say about it—a clear thesis will give your essay direction and structure.

You might already have a question in your assignment, but if not, try to come up with your own. What would you like to find out or decide about your topic?

For example, you might ask:

After some initial research, you can formulate a tentative answer to this question. At this stage it can be simple, and it should guide the research process and writing process .

Now you need to consider why this is your answer and how you will convince your reader to agree with you. As you read more about your topic and begin writing, your answer should get more detailed.

In your essay about the internet and education, the thesis states your position and sketches out the key arguments you’ll use to support it.

The negatives of internet use are outweighed by its many benefits for education because it facilitates easier access to information.

In your essay about braille, the thesis statement summarizes the key historical development that you’ll explain.

The invention of braille in the 19th century transformed the lives of blind people, allowing them to participate more actively in public life.

A strong thesis statement should tell the reader:

  • Why you hold this position
  • What they’ll learn from your essay
  • The key points of your argument or narrative

The final thesis statement doesn’t just state your position, but summarizes your overall argument or the entire topic you’re going to explain. To strengthen a weak thesis statement, it can help to consider the broader context of your topic.

These examples are more specific and show that you’ll explore your topic in depth.

Your thesis statement should match the goals of your essay, which vary depending on the type of essay you’re writing:

  • In an argumentative essay , your thesis statement should take a strong position. Your aim in the essay is to convince your reader of this thesis based on evidence and logical reasoning.
  • In an expository essay , you’ll aim to explain the facts of a topic or process. Your thesis statement doesn’t have to include a strong opinion in this case, but it should clearly state the central point you want to make, and mention the key elements you’ll explain.

If you want to know more about AI tools , college essays , or fallacies make sure to check out some of our other articles with explanations and examples or go directly to our tools!

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A thesis statement is a sentence that sums up the central point of your paper or essay . Everything else you write should relate to this key idea.

The thesis statement is essential in any academic essay or research paper for two main reasons:

  • It gives your writing direction and focus.
  • It gives the reader a concise summary of your main point.

Without a clear thesis statement, an essay can end up rambling and unfocused, leaving your reader unsure of exactly what you want to say.

Follow these four steps to come up with a thesis statement :

  • Ask a question about your topic .
  • Write your initial answer.
  • Develop your answer by including reasons.
  • Refine your answer, adding more detail and nuance.

The thesis statement should be placed at the end of your essay introduction .

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Nutrition and Food Science Department Theses and Dissertations

Theses/dissertations from 2023 2023.

ASSOCIATIONS BETWEEN OYSTER CONSUMPTION AND IRON, ZINC, AND CADMIUM CONCENTRATIONS IN GHANAIAN WOMEN , Alyssa Abreu

ASSOCIATIONS BETWEEN STRESS, INTUITIVE EATING, AND ADIPOSITY IN A COHORT OF MIDLIFE WOMEN , Bridget A. Owens

POSITIVE FEEDING PRACTICES, TOTAL FRUIT INTAKE, TOTAL VEGETABLE INTAKE, AND OVERALL DIET QUALITY IN CHILDREN OF ETHNICALLY AND RACIALLY DIVERSE FAMILIES , Jordan E. Young

Theses/Dissertations from 2022 2022

DIETARY MAGNESIUM INTAKE AND RISK OF TYPE 2 DIABETES MELLITUS IN GHANAIAN WOMEN OF REPRODUCTIVE AGE , Helena Bentil

MATERNAL EXPERIENCES OF DISCUSSING COMPLEMENTARY FEEDING IN PRIMARY CARE , Kelly Lynn Bouchard

FREQUENCY OF FOOD CRAVINGS IN ADULTS CONSUMING ANIMAL- OR PLANT-BASED DIETS , Kate Thomas

Theses/Dissertations from 2021 2021

ANTECEDENTS OF CHILDHOOD OBESITY RISK FACTORS, A SELF DETERMINATION THEORY PERSPECTIVE , Katelyn Fox

DIETARY FERMENTABLE CARBOHYDRATE (FC) CONSUMPTION AND ASSOCIATIONS WITH DIET QUALITY AND HEALTH PARAMETERS , Ajita Jadhav

FORMATIVE EVALUATION OF A STEAM AND NUTRITION EDUCATION SUMMER PROGRAM FOR LOW-INCOME YOUTH , Jacquelyn Potvin

Theses/Dissertations from 2020 2020

PRENATAL VITAMIN USE IN RHODE ISLAND ACCORDING TO WOMEN, INFANTS, AND CHILDREN (WIC) PARTICIPATION , Allisa Georgio

TAILORING DIGITAL HEALTH TO IMPROVE THE NUTRITION AND HEALTH OF PEOPLE WITH PARKINSON’S DISEASE , Dara Lyn LoBuono

ASSOCIATIONS OF WEIGHT DISSATISFACTION ON DIET QUALITY, PERCENT BODY FAT, AND PHYSICAL ACTIVITY IN COLLEGE STUDENTS , Kelsey McNulty

DIETARY AND SUPPLEMENTAL MAGNESIUM INTAKE DURING PREGNANCY AND ITS ASSOCIATION WITH GESTATIONAL DIABETES , Celia Palmer

DIETARY CONTRIBUTORS TO FOOD GROUP INTAKE IN PRESCHOOL CHILDREN ATTENDING FAMILY CHILDCARE HOMES , Andrea Ramirez-Sanabria

CONSTRUCTION AND VALIDATION OF A VIDEO CODING TOOL FOR AN INTERVENTION TO IMPROVE PARENTAL FEEDING , Margaret Doyle Samson

Theses/Dissertations from 2019 2019

MATERNAL BLOOD PRESSURE IN RELATION TO LOW BIRTH WEIGHT AND THE EFFECT OF A NUTRITIONAL SUPPLEMENT , Alyssa Abreu

ROLE OF CRITICAL NUTRITION LITERACY IN MAKING INFORMED DECISIONS ABOUT DIETARY BEHAVIOR , Janette Nazeli Bedoyan

PILOT TESTING A NUTRITION AND MOTIVATIONAL INTERVIEWING CURRICULUM FOR NURSING STUDENTS , Taylor Benson Berlinsky

SMALL FOOD STORES ASSESSMENT IN LOW INCOME LOW ACCESS COMMUNITIES IN PROVIDENCE, RHODE ISLAND , Yuyao Huang

EFFECT OF EATING PACE INSTRUCTIONAL CLASSES AT THE MICROSTRUCTURAL LEVEL OF BITES , Carolyn N. Matsumoto

THE HOME AND CHILD-CARE: ARE PRESCHOOLAGED CHILDREN GETTING MIXED FOOD-RELATED MESSAGES? , Noereem Zenaida Mena

EVALUATION OF A POLICY, SYSTEM, AND ENVIRONMENTAL SCHOOL-BASED FRUIT AND VEGETABLE INTERVENTION , Caterina Marie Morgera

Theses/Dissertations from 2018 2018

EFFECT OF A TECHNOLOGY-INTEGRATED, NUTRITION EDUCATION PROGRAM ON LOW-INCOME YOUTHS’ DIETARY INTAKE , Kate Balestracci

Exploring the Role of a Novel Device in Weight Loss Outcomes and Behaviors , Jacqueline Ann Beatty

CITY OF PROVIDENCE COMMUNITY READINESS FOR AN OBESITY PREVENTION INTERVENTION , Jessie Boukarim

Are Feeding Practices of Family Child Care Home Providers Related to Child Fruit & Vegetable Intake? , Tayla M. Carter

Impact of a Policy, Systems, and Environmental Intervention of Low-Income 5 th Grade Students' Self-Efficacy , Sabrina G. Hafner

Knowledge, Attitudes and Behaviors to Dietary Management of Parkinson’s Disease , Leah Marie Hurley

Examining Diet Quality and Sleep Duration in Overweight/Obese Adults in a Weight Loss Intervention , Megan Naquin

Maternal Sociodemographic Characteristics and Prenatal Diet Quality , Haley Wynne Parker

Evaluation of a School-Based Fruit and Vegetable Intervention Using a Digital Photography Method , Natalie Ruth Weisfeld

INCREASING CRITICAL THINKING IN PERSONAL DECISION MAKING- A CONTEXTUAL FRAMEWORK FOR COLLEGE STUDENTS , Jade A. White

Theses/Dissertations from 2017 2017

A Carbohydrate Counting Intervention for Hispanics with Type 2 Diabetes , Flavia Cattaneo

Effect of a Nutritiion Intervention on Fruit and Vegetable Intake in Elementary School Students , Jennifer L. Goodwin

Process of Evaluation of an EFNEP-Enhanced PSE Intervention in Urban Schools , Silvia X. Lepe

Content Validation of a Home Parenteral Nutrition Patient Reported Outcomes Questionnaire , Tracy-Lee Miller

Associations Between Nighttime Eating and Total Caloric Intake in College-Aged Students , Marissa Christina Ruginski

Diet Quality of Preschool Aged Children in Family Child Care Homes , Maggie You Ming Tsai

Associations Between Weight Dissatisfaction, Fruit and Vegetable Intake, Physical Activity and Personality Traits , Katherine Tzepos

Theses/Dissertations from 2016 2016

Evaluation of a Technology Utilizing Nutrition Curriculum on Dietary Intake , Kelsi Chappell

Acceptability, Short Term Impacts, and Relationships of Variables of a Processed Food Module , Jacqueline Corbett

Exploring Self-Reported and Observed Feeding Practices of Rhode Island Head Start Teachers , Megan N. Fallon

Impact of Nutrition Education on Fruit and Vegetable Consumption in an Urban School District , Pauline R. Fallon

The Effect of Caffeine Supplementation on Muscular Endurance in Recreationally Active College Age Males , Mark Gauvin

Alkylresorcinols as Biomarkers of Whole-Grain Intake , Michael Robert MacArthur

Evaluating a Novel Device for Calorie Reduction: The Bite Counter Study , Gregory G. Mayette

Feasibility and Acceptability of a Home-Based Intervention to Modify Maternal Food Parenting Practices , Amy Michelle Moore

Predicting Body Fat and Blood Lipids with Sugars Intake , Eric Nelson

The Impact of the Healthy Children, Healthy Families Curriculum on Maternal Food Parenting Practices , Laura E. Otterbach

Nutritional Status, Cognition and Cardiometabolic Risk in Individuals with Neurological Disorders , Chelsea Paulin

Theses/Dissertations from 2015 2015

FOOD SAFETY AND SCHOOL GARDEN PROGRAM , Valerie Calberry

Examining Eating Rate in Women Recruited From Low-Income Sites , Anne Therese Edwards

TARGETING OBESOGENIC BEHAVIORS: PILOT TESTING A MODIFIED RHODE ISLAND EFNEP CURRICULUM , Sarah La Roque Harper

Fermentable Carbohydrate Intake and Differences in Health Parameters in US College Students , Brittany Navrkal

THE EFFECT OF A FAMILY-BASED DIETARY INTERVENTION ON DIETARY FIBER DENSITY IN CHILDREN AGES 6-11 , Jennifer Nobles

ATTENDANCE AT TYPE 1 DIABETES CAMP IMPROVES NUTRITION KNOWLEDGE IN CHILDREN AND ADOLESCENTS , Kaitlyn Whipple

Theses/Dissertations from 2014 2014

A Population-Based Nutrition Intervention in College Students , Jennifer Arts

THE IMPACT OF HIGH AND LOW FODMAP CONDITIONS ON BLOOD GLUCOSE CONCENTRATIONS IN HEALTHY YOUNG ADULTS , Evan William Kerr

INFLUENCE OF A WITHIN MEAL EATING RATE INTERVENTION ON OVERALL DIET QUALITY IN OVERWEIGHT AND OBESE WOMEN , Sean C. Krueger

THE NUTRITION AND PHYSICAL ASSESSMENT OF PATIENTS WITH NEUROLOGICAL DISORDERS , Dara Lyn LoBuono

CONTEXTUAL AND CULTURAL INFLUENCES ON PARENTAL FEEDING PRACTICES AND INVOVLEMENT IN CHILD-CARE CENTERS AMONG HISPANICS , Noereem Zenaida Mena

THE GREEN EATING PROJECT: WEB-BASED INTERVENTION TO PROMOTE ENVIRONMENTALLY CONSCIOUS EATING BEHAVIORS , Jessica T. Nash

EFFECT OF HIGH- AND LOW-FODMAP DIET INSTRUCTION ON FODMAP INTAKE AND DIETARY QUALITY IN HEALTHY YOUNG ADULTS , James O'Toole

THE EFFECT OF AN IPAD APPLICATION ON THE QUALITY OF LUNCHES BROUGHT FROM HOME BY MIDDLE SCHOOL CHILDREN , Christina Pryor

COLLEGE STUDENTS PERCEPTIONS OF ENVIRONMENTALLY CONSCIOUS EATING BEHAVIORS: A FORMATIVE EVALUATION , Victorine Shores

EVALUATION OF A SNAP-ED FAMILY MEAL BASED NUTRITION EDUCATION CURRICULUM , Aaron Slader

IMPACT ON NUTRITION RISK IN COMMUNITY DWELLING OBESE WOMEN WITH NUTRITION AND PHYSICAL ACTIVITY INTERVENTION , Amy Taetzsch

PARENTAL PERCEPTIONS OF THE RHODE ISLAND EXPANDED FOOD AND NUTRITION EDUCATION PROGRAM , Patrick Cooper Van Asch

ASSESSMENT OF FOOD SAFETY HANDLING PRACTICES AT FARMERS’ MARKETS IN RHODE ISLAND , Elizabeth Gran Vandeputte

Theses/Dissertations from 2013 2013

Green Eating and Dietary Quality in University Students , Garrick Brown

A Qualitative Study of the Perceived Value of Membership in the Oley Foundation by Home Parenteral and Enteral Nutrition Consumers , Katelyn Patricia Chopy

NICU Sodium Administration to Extremely Low Birth Weight Infants: Relationships with Recommendations and Growth , Donna Kelly

Stress, Lifestyle, and Diet in College Students: Analysis of the YEAH Study , Steven McPartland

Evaluating the Efficacy of a Nutrition Education Mini Lesson Series , Elizabeth B. Patnode

Theses/Dissertations from 2012 2012

The Effects of Whey and Soy Protein Supplementation on Appetite and Dietary Quality in Overweight and Obese College-Aged Individuals , Kerri Alexander

INCREASING BREASTFEEDING IN WIC PARTICIPANTS USING INFORMATION ABOUT FORMULA COST AS A MOTIVATOR , Viviane Fornasaro-Donahue

IMPACT OF THE HEALTH IT UP INTERVENTION ON PLASMA LIPIDS AND GLUCOSE IN COLLEGE STUDENTS , Shira Hirshberg

THE EFFECT OF GOAL SETTING ON FRUIT AND VEGETABLE CONSUMPTION AND PHYSICAL ACTIVITY LEVEL IN A WEB-BASED INTERVENTION , Stephanie O'Donnell

EATING PACE INTERVENTION CLASSES 3: FEMALE STUDENTS AT THE UNIVERSITY OF RHODE ISLAND FEINSTEIN CAMPUS , Ruthann Sampson

Theses/Dissertations from 2011 2011

EATING RATE, FASTING GHRELIN CONCENTRATIONS AND WEIGHT STATUS IN FEMALE COLLEGE STUDENTS AT THE UNIVERSITY OF RHODE ISLAND , Stephanie E. Perruzza

Theses/Dissertations from 2009 2009

An Examination of the Relationships Among Cardiorespiratory Fitness Status, Body Mass Index, Appetite and Grelin , Jennifer Arts

Theses/Dissertations from 2005 2005

Weight Loss and Health Outcome Differences Between African Americans and Caucasions Following Gastric Bypass Surgery , Wendy A. Anderson

Theses/Dissertations from 1994 1994

Physico-Chemical Characterization of Shark-Fins , Adel M. Al-Qasmi

Theses/Dissertations from 1989 1989

The Formulation of Premium-Style Ice Milk, Low in Lactose, Sugar and Fat , Thanos Alagialis

Analysis of Thiamin by Reverse Phase C18 Open Column Chromatography , Abdullah M. Alyabis

Theses/Dissertations from 1988 1988

Process and Quality Characteristics of Ocean Pout Surimi , Paul Akeng'o

Theses/Dissertations from 1987 1987

Polyphenol Oxidase Inhibition by Glucose Oxidase in Pink Shrimp ( Pandalus borialis ) , Mohammed H. S. Al-Jassir

Theses/Dissertations from 1986 1986

Determination of Retinol by Aqueous Reverse Phase Open Column System , Abdulaly B. Al-Abdulaly

A Method for the Immobilization of Xanthine Oxidase in CA-Alginate Membranes to Measure Hypoxanthine Concentration in Order to Assess Flesh Food Quality , Hamad A. Al-Awfy

Theses/Dissertations from 1985 1985

Effect of Temperature and Packaging Material on Vitamin A and Riboflavin in Milk , Abdulaziz Ahmed Al-Zawawi

Theses/Dissertations from 1984 1984

Quantitative Determination of Sugars in Gums , Mohammed Al-Hazmi

Theses/Dissertations from 1983 1983

The Effect of a Hypocaloric Diet on the Body Weight, Body Composition and Serum HDL Levels of Male Endurance Athletes , Ellen Carol Alina

Theses/Dissertations from 1982 1982

Androgen Biosynthesis in the Testis , Mary A. Acciardi

Nutrient Level in Saudi Arabia Wheat Flour , Abdulrhaman Al-Khalifah

Theses/Dissertations from 1981 1981

Determination of Animal Fat in Margarine by High Pressure Liquid Chromatography of the Sterols , Ali Alaidaros

Identification and Differentiation of Species in Cooked Meat by Vertical Plate Gel Electrophoresis , Hamad Al-Awfy

Theses/Dissertations from 1980 1980

Development and Use of a Proficiency Test Specimen for Paralytic Shellfish Poisoning , John A. Ares

The Effects of Cis-Chlordane and Dieldrin on the Short Food Chain: Artemia to Winter Flounder , Scott McLean

Theses/Dissertations from 1978 1978

Study of the Nutritive Value and Acceptability of Hot and Cold Type A School Lunches , Louise Arcand

Food Patterns of Low-Income Portuguese , Suzanne P. Vieira

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The Top 20 Good Thesis Topics On Nutrition

Nutrition is the bedrock of a healthy state of body and mind. It works as an armour that protects the body from being in a fragile condition. Several nutritionists and researchers are always on the look out to make the world aware of what nutrition is all about. And this brings us to the top twenty thesis topics:

  • How well do we understand Nutrition - This topic is all about identifying with the common fads about nutrition and making oneself aware of the essentials.
  • Common digestive problems and its causes-Heartburn or Gastro Esophageal Reflux Disease (GERD), diarrhea, hemorrhoids, gastritis, constipation Irritable Bowel Disease (IBS) and gallstones are the common disorders, other than these there are Crohns disease, ulcerative disorders etc.
  • The health quotient of starch and fibres- One can concentrate on the types of starch which are healthy and that intake of fibres triggers digestion.
  • Health benefits of lipids- How Lipids reserve energy and help in the formation of cell membranes? What prevents the functions of lipids?
  • Vegetarian diet: Dealing with the efficiency and deficiency of it.
  • How do body responds to binge eating and fasting?
  • Diseases associated with increasing fat in the body
  • Being underweight is not a boon but a curse- Through this one could address the diseases caused by being underweight.
  • The role of antioxidants in preventing diseases
  • Calcium and how it prevents osteoporosis
  • Benefits of phytochemicals and functional foods- Through this research topic one can throw light on how phytochemicals, which ideally help plant, help humans? And which food items are termed functional foods?
  • Foetal alcohol syndrome- FAS is very commonly seen in case of babies whose mothers were alcoholic during pregnancy. The topic could deal with questions like how fast alcohol permeates the womb. What type of cognitive and mental disorder affect the foetus?
  • The connect between Childhood obesity and chronic diseases
  • Nutritional genomics- This multidisciplinary field of science has raised several questions like how food affects our genes. And how these genetic differences in individuals respond to food nutrients?
  • Nutrition develops immunity system- This topic promises a lot of scope. There is an interdependence between Immunity system and nutrition and this provides a thriving ground for research topics.
  • Enteral nutrition and inborn errors of metabolism
  • Nutrition: A treatment of multiple organ failure- Recent research has focussed on the breakdown of protein in case of multiple organ failure.
  • Allergy and Nutrition- Nutrition is making up for the paucity of certain minerals and vitamins that a certain body is rejecting.
  • Cardiometabolic syndrome-This is directly linked to nutrition as there are certain components in food which induces this syndrome.
  • Nutrition helps people with feeding disabilities- Nutritious food help prevent gastroesophageal reflux, this is where nutritional therapies come into play.

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Home > Nutrition and Health Sciences > Dissertations, Theses, and Student Research

Nutrition and Health Sciences, Department of

Department of nutrition and health sciences: dissertations, theses, and student research.

Studies of the Role of mTORC1 in Modulating Intestinal Epithelial Barrier Function , Isaac Adediji

The Effects of Exercise on the Lipid Profile of Extracellular Vesicles , Tesha Kerr

Bovine Mammary Alveolar MAC-T Cells Afford a Tool for Studies of Bovine Milk Exosomes in Drug Delivery. , Mojisola Ogunnaike

MOTHERS’ EXPERIENCE WITH INFANT COMPLEMENTARY FEEDING PRACTICES: A PHENOMENOLOGICAL STUDY. , Tyler Martin

Metabolic Benefits of Plant-based N-3 Polyunsaturated Fatty Acids on Brown Thermogenesis , Kyung Ho Park

Transport and Distribution of Bovine Milk Exosomes and miR-34a Cargo in Murine Cerebral Cortex Endothelial bEnd.3 Cells and BV2 Microglia , Pearl Ebea

3-Hydroxy Fatty Acids Induce Retinal Pigment Epithelial Cell Lipoapoptosis , Mona Hadidi

Inhibitory Effects Of Shiitake-derived Exosome-like Nanoparticles On NLRP3 Inflammasome Activation , Yizhu Lu

Concentrations of Purine Metabolites Are Elevated in Human Fluids from Adults and Infants and in Livers from Mice Fed Diets Depleted of Bovine Milk Exosomes and their RNA Cargos , Ana Aguilar Lozano

Choose Healthy Here Pilot Program: A Secondary Analysis of Consumers' Behaviors and Perceptions to Access and Affordability of Healthy Foods , Lindsey R. Anderson

The Effect of Change in Middle School Lunchroom Setting on Student’s Intake of Broccoli , Mia Wood Angst

The Relationship Between Habitual Physical Activity and Food Choices , Safiya E. Beckford

Maternal n-3 Polyunsaturated Fatty Acids Supplementation Potentiates Brown Adipose Tissue Development And Reduces The Risk Of Childhood Obesity , Rong Fan

CHAMPS: Child Health and Methods of Parenting Study , Megan Fletcher

Effects of Static, Countermovement, and Drop Jump Performance on Power and Rate of Force Development in 6 - 16 Year Old Boys , Lacey E. Jahn

Effects of Vagotomy and Fenugreek on Hyperlipidemia and Insulin Resistance , Rituraj Khound

Adaptive Thermogenesis and Metabolic Changes Following Diet- and Exercise- Induced Weight Loss , Alexandra R. Martin

Attenuating the Side Effects of Caloric Restriction Through Exercise and Increased Protein Intake , Jay A. Petersen

Red Grain Sorghum Whole Kernel Crude Lipid Protects Energy Metabolism And Short Chain Fatty Acid Profile In A Hamster Model To Minimize Intestinal Stress Caused By A High Fat Diet , Haowen Qiu

UNIVERSITY WELLNESS: A NUMBERS GAME – HOW HEALTH NUMBERS RELATE TO BLOOD PRESSURE , Courtney B. Schnell

ASSESSMENT OF THE CAMPUS FOOD ENVIRONMENT USING COMPONENTS OF THE HEALTHY CAMPUS ENVIRONMENTAL AUDIT , Candace Sorden

The Effect of a Youth Cooking Intervention on Nutrition Knowledge and Healthy Eating Behaviors among 4th & 5th Graders Attending Title I Schools , Ashley B. Walther

We Cook: Fun with Food and Fitness: Impact of a Youth Cooking Program on the Home Environment , Courtney Warday

CHARACTERIZATION OF EXTRACTION METHODS TO RECOVER PHENOLIC-RICH EXTRACTS FROM BLACK BEANS ( PHASEOLUS VULGARIS ) THAT INHIBIT ALPHA-AMYLASE AND ALPHA-GLUCOSIDASE USING RESPONSE SURFACE APPROACHES , Mazen Alharbi

SYNBIOTIC ICE CREAM AS A PROBIOTIC CARRIER TESTED IN A HUMAN BLIND CROSSOVER TRIAL , Erin M. McNamara

The Relationships between the Home Food Environment and Weight Status among Children and Adolescents, ages 6-17 years , Martha J. Nepper

Relationships between Parental Energy Balance-Related Behaviors and their Child’s Weight Status and Performance on FITNESSGRAM® In-School Assessment , Kathryn M. Painter

iCook 4-H Intervention: Food-Related Behavior and Intake of Adult Main Meal Preparers Participating in a 5-State Childhood Obesity Prevention Study , Kyla A. Richardson

Mechanism of Triglyceride Lowering Action of Akkermansia muciniphila and Fenugreek in a Genetic Induced Hyperlipidemia , Jing Shen

Time Course of Changes in Neuromuscular Parameters during Fatiguing High-Load and Low-Load Concentric Dynamic Constant External Resistance Leg Extension Muscle Actions , Cory M. Smith

MICRORNAs ARE ABSORBED IN BIOLOGICALLY MEANINGFUL AMOUNTS FROM NUTRITIONALLY RELEVANT DOSES OF COW’S MILK AND CHICKEN EGGS AND AFFECT GENE EXPRESSION IN PERIPHERAL BLOOD MONONUCLEAR CELLS, CELL CULTURES, AND MOUSE LIVERS , Scott Baier

CHARACTERIZING THE EFFECTS OF BOTH SYNTHETIC AND NATURAL INHIBITORS ON THE FUNCTION OF HOLOCARBOXYLASE SYNTHETASE AND LIPID METABOLISM , Elizabeth Cordonier

THE EFFECTIVENESS OF EDUCATIONAL DISPLAYS RELATED TO FOODBORNE ILLNESS IN INFANTS , Krista M. Godfrey

An Evaluation and Exploration of Nutrition Education in Elementary Schools , Elisha M. Hall

Stability and Biological Activity of Dietary MicroRNAs , Katherine Howard

TRANSPORT OF BOVINE MILK EXOSOMES IN HUMAN ENDOTHELIAL CELL , Rio Jati Kusuma

ATTENUATION OF mTORC1-DRIVEN SECRETION OF LIPOPROTEINS AND TRIACYLGLYCERIDES BY SHORT CHAIN FATTY ACIDS: MECHANISTIC INSIGHT INTO THE PATHOGENESIS OF HYPERTRIGLYCERIDEMIA , Joseph L. Roberts

Discovery Neighborhood MyPlate Macy: A Pilot Study , Amanda M. Robine

ASSESSING THE SOCIOCULTURAL IMPACT OF SPECIAL EVENTS IN THE CONTEXT OF GERMANFEST IN NEBRASKA, USA , Yanli Wang

TRANSPORT OF BOVINE MILK EXOSOMES BY HUMAN COLON CARCINOMA CACO-2 CELLS AND RAT SMALL INTESTINAL IEC-6 CELLS , Tovah Wolf

Physiological Responses at the Critical Heart Rate During Treadmill Running , Haley Bergstrom

PEER HEALTH TEACHING IMPROVES NUTRITION BEHAVIORS IN THE TEEN TEACHER POPULATION , Ashlie Smith

The CREBH in hepatic lipid and lipoprotein metabolism: Implication for the pathogenesis of hyperlipidemia and metainflammation , Miaoyun Zhao

Assessment of the Nutrition and Physical Activity Education Needs of Child Care Providers Across Nebraska , Tracy C. Delaney

DEVELOPMENT OF FOOD SAFETY EDUCATION AND PILOT STUDY SPECIFICALLY FOR NATIVE AMERICANS AUDIENCES , Kristine M. Foley

A Pilot Mixed Methods Evaluation Study of the Effectiveness of an After-School Cooking Club Curriculum for Middle School Students , Elisha M. Hall

TEST-RETEST RELIABILITY FOR VOLUNTARY AND EVOKED MEASURES OF PEAK TORQUE, ELECTROMECHANICAL DELAY, AND RATE OF TORQUE DEVELOPMENT IN OLDER MEN. , Nathaniel D.M. Jenkins

Reliability and validity of a culturally appropriate food frequency questionnaire to measure the omega-3 fatty acid intakes of Midwestern African American women of childbearing age , Narissa Scales

A Mixed Methods Approach to Evaluate KidQuest, a Traditional Classroom Obesity Prevention Intervention, in an Afterschool Program: A Pilot Study , Amy M. Wehbe

STUDIES ON THE REGULATION OF FGF21 GENE EXPRESSION BY (R)-α-LIPOIC ACID: MECHANISTIC INSIGHT INTO THE LIPID LOWERING PROPERTIES OF A DITHIOL DIETARY MOLECULE , Xiaohua Yi

Biotinylation of the c-Myc promoter binding protein MBP-1 decreases c-Myc and COX-2 expression in mammary carcinoma MCF-7 cells , Jie Zhou

Eating Patterns and Physical Activity Characteristics Among Urban and Rural Students in Saudi Arabia , Omar I. Abuzaid

Breakfast Consumption Habits of Youth Living in Low Income Neighborhoods in a Large Three County Metropolitan Area , Elijah Dacy

Dietitian’s Problem Solving Knowledge to Promote and Support Breastfeeding , Cassandra L. Dytrych

Identification and Assessment of Markers of Biotin Status in Healthy Adults , Wei Kay Eng

Attitudes Of College Students In Relationship To Weight And Physical Activity , Emily N. Estes

Evaluation of a Social Marketing Campaign: 4 Day Throw Away , Katie J. James

Body Mass Index Trends and Nutrition Goals of College Students between 2007-2011 , Alison L. Lynn

Impact of the Home Food Environment on Dietary Intake, Obesity and Cardiovascular Health of U.S. Children and Adolescents, Aged 6-19 , Melissa A. Masters

School Food Environment the Frontline for Childhood Obesity Prevention: A Mixed-Method Study of Nutritional Competencies and Skills of School Nutriiton Professionals in Nebraska , Zainab Rida

Mixed Methods Analysis of School Wellness Programs in Nebraska and Indiana: A Descriptive Study , Jessica A. Robinson

ASSESSMENT OF NUTRITION KNOWLEDGE AND SELF-EFFICACY OF NCAA ATHLETES , Melissa M. Wallinga

A New Single Workbout Test to Estimate Critical Power and Anaerobic Work Capacity , Haley Bergstrom

PRESCHOOL CHILDREN’S WILLINGNESS TO TRY AND PREFERENCE FOR DOCOSAHEXAENOIC ACID OMEGA-3 FOODS , Bethany JoAnn Bettenhausen

Mechanisms of decreased cholesterol absorption mediated by phytosterols in the intestinal lumen , Andrew W. Brown

Regulation of Sterol Transport by Dietary Phytosterol Esters , Trevor J. Carden

Effects of Single Nucleotide Polymorphisms in the Human Holocarboxylase Synthetase Gene on Catalytic Activity , Shingo Esaki

Intent of Expecting Fathers to Encourage Breastfeeding, Perceptions of Support and Barriers to Encouraging Breastfeeding , Katrina Harwood

Omega-3 Dietary Intakes, Knowledge, And Attitudes In Patients Screened For Colon Cancer , Cindy Kaminski

Intervention to Increase Knowledge and Consumption of Folate-rich Foods Based on the Health Belief Model , Lindsay M. LaBrosse

FARM TO SCHOOL: A CASE STUDY OF FOUR RURAL NEBRASKA SCHOOLS BEFORE INITIATING LOCALLY GROWN FOODS IN SCHOOL FOOD SERVICE , Morgan Swisher

SENSORY EVALUATION OF ICE CREAM MADE WITH PREBIOTIC INGREDIENTS SUBSTITUTED FOR SUGAR , Jennifer M. Wood

Perceived Importance and Actual Intake of Calcium and Vitamin D in Young Female Athletes , Miriam E. Zambrano

Modulation of Lipid Metabolism by Phytosterol Stearates and Black Raspberry Seed Oils , Mark McKinley Ash

UNSATURATED FATTY ACIDS REPRESS THE EXPRESSION OF ADIPOSE FATTY ACID-BINDING PROTEIN, aP2, IN RAW 264.7 MACROPHAGE , Sara L. Coleman

A Pilot Study of the Relationship of Calcium Intake and Frequency of Injuries In High School Athletes , Jeffrey K. Ebert

Qualitative Study to Determine Quality of Life Factors Based on Reported EFNEP Sucess Stories , Megan L. Hlavacek

Assessing Dietary Intake, Eating and Exercise Attitudes and Fitness Levels in College-Aged Students , Katie J. James

Youth School Enrichment Nutrition Programming in Nebraska: A Descriptive Study , Ashley M. Keller

REGULATION OF ATP BINDING CASSETTE TRANSPORTER A1 AND G1 EXPRESSION BY FATTY ACIDS , Chai Siah Ku

A Qualitative Analysis of Youth Feedback of Nutrition School Enrichment Kits in Lincoln, NE , Richard A. Losey

Food Handling Practices, Knowledge and Beliefs of Families with Young Children Based on the Health Belief Model , Adeline Lum

Cardiovascular Disease Risk Factors and Associations with Indicators of Body Fat, Diet, and Physical Activity in U.S. Children Ages 6-11 , Melissa A. Masters

A CURRENT EXAMINATION OF DIETARY INTAKES OF FIBER, CALCIUM, IRON, AND ZINC AND THEIR RELATIONSHIP TO BLOOD LEAD LEVELS IN U.S. CHILDREN AGED 1-5 YEARS , Stephanie A. Melchert

A Pilot Study to Determine the Effectiveness of Probiotic Use in Elderly Patients with Antibiotic-Associated Diarrhea , Jenna L. Peate

Holocarboxylase Synthetase-dependent Biotinylation of Histone H4 , Luisa F. Rios Avila

LEADERSHIP DEVELOPMENT OF REGISTERED DIETITIANS , Anne Marie Bigley Hunter

Content Validation of Nutrition Diagnostic Term Involuntary Weight Loss by Board Certified Specialists in Gerontological Nutrition , Paula K. Ritter-Gooder

Omega-3 Fatty Acids Website Development for Registered Dietitian Education and Research , Martha M. Valverde

Web-Based Nutrition Education for University Middle-Aged Female Staff , Wan-Ju Yen

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A THESIS PROPOSAL ON NUTRITIONAL STATUS OF 5 TO 10 YEARS CHILDREN OF NAMJE, VEDETAR VDC OF DHANKUTA DISTRICT

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In developing countries malnutrition is one of the major public health problems among children. Normal growth is dependent on adequate nutrition and encompasses major transformations from birth to adulthood. Socio-economic status and behaviors of family members, environmental factors are other determinants of nutritional status of children. This research was conducted to assess the factors associated with nutritional status of children in Allahabad District of Uttar Pradesh. This was a community based Cross-sectional study. It was conducted in Allahabad district. A totalsample of three hundred ninety one children were selected using random sampling technique. Data was collected using a pre tested schedule. More than half of the children (74.79 % in Jasra Block and 67.53 % in Chakka Block) aged 6- 24 months were malnourished according to Gomez Classification . Most of the mothers were illiterate. Majority of the children were found stunted according to Waterlow?s classification. More than the half the children (57.75%) were underweight who were born by mother less than 18 years of age where as 75% were underweight born by mother aged above 35 years of age. More than half of the children were found underweight and Nearly 2/3rd of the children were found stunted. To get better nutritional status of children, greater emphasis should be given to under five years children with community based awareness programs to mother and care givers.

International Journal Of Community Medicine And Public Health

raj sangroula

Background: Proper nutrition is crucial for healthy living. According to Nepal multi-indicator cluster survey 2019, prevalence of stunting, wasting and underweight were 31.5%, 12% and 24.3% respectively. The prevalence of under nutrition is higher in Karnali Province than other Provinces of Nepal. This study is conducted to assess the factors affecting the nutritional status of under five years’ children in Rara Chhayanath municipality, Mugu district.Methods: A community based cross sectional study was conducted in Rara Chhayanath municipality, Mugu district of Nepal which was purposively selected. Three wards were selected for collection of data. Verbal informed consent was taken from the mothers of the under five children and approval was taken from Little Buddha College of Health Science and Municipality. Bivariate analysis was performed to identify the factors associated with nutrition status of children. Results: In the study, prevalence of stunting and wasting were high as com...

Sukrity Koirala

Journal of Nepal Paediatric Society

bandana shrestha

Introduction: Undernutrition is a major health problem in developing countries which may have adverse effects on growth and development of an individual. The objectives of this study were to assess the prevalence and grades of malnutrition in children below 60 months of age, attending outpatient department at Gandaki Medical College teaching hospital.Materials and Methods: A prospective study was conducted among 556 children below 60 months of age from August to December 2013. Weight and length/height were measured using standard technique and were plotted on WHO centiles curves and severity determined based on WHO classification. The prevalence of underweight, stunting and wasting were determined by anthropometry.Results: Based on WHO classification, out of 556 children, 20.2% were underweight, 34% were stunted and 15.1% were wasted respectively. Of them, severe underweight were 4.7%, severe stunted were 14.1% and severe wasted were 7.2% respectively.Conclusion: A high prevalence o...

International Journal of Community Medicine and Public Health

rakesh kumawat

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How to write a thesis statement + examples

Thesis statement

What is a thesis statement?

Is a thesis statement a question, how do you write a good thesis statement, how do i know if my thesis statement is good, examples of thesis statements, helpful resources on how to write a thesis statement, frequently asked questions about writing a thesis statement, related articles.

A thesis statement is the main argument of your paper or thesis.

The thesis statement is one of the most important elements of any piece of academic writing . It is a brief statement of your paper’s main argument. Essentially, you are stating what you will be writing about.

You can see your thesis statement as an answer to a question. While it also contains the question, it should really give an answer to the question with new information and not just restate or reiterate it.

Your thesis statement is part of your introduction. Learn more about how to write a good thesis introduction in our introduction guide .

A thesis statement is not a question. A statement must be arguable and provable through evidence and analysis. While your thesis might stem from a research question, it should be in the form of a statement.

Tip: A thesis statement is typically 1-2 sentences. For a longer project like a thesis, the statement may be several sentences or a paragraph.

A good thesis statement needs to do the following:

  • Condense the main idea of your thesis into one or two sentences.
  • Answer your project’s main research question.
  • Clearly state your position in relation to the topic .
  • Make an argument that requires support or evidence.

Once you have written down a thesis statement, check if it fulfills the following criteria:

  • Your statement needs to be provable by evidence. As an argument, a thesis statement needs to be debatable.
  • Your statement needs to be precise. Do not give away too much information in the thesis statement and do not load it with unnecessary information.
  • Your statement cannot say that one solution is simply right or simply wrong as a matter of fact. You should draw upon verified facts to persuade the reader of your solution, but you cannot just declare something as right or wrong.

As previously mentioned, your thesis statement should answer a question.

If the question is:

What do you think the City of New York should do to reduce traffic congestion?

A good thesis statement restates the question and answers it:

In this paper, I will argue that the City of New York should focus on providing exclusive lanes for public transport and adaptive traffic signals to reduce traffic congestion by the year 2035.

Here is another example. If the question is:

How can we end poverty?

A good thesis statement should give more than one solution to the problem in question:

In this paper, I will argue that introducing universal basic income can help reduce poverty and positively impact the way we work.

  • The Writing Center of the University of North Carolina has a list of questions to ask to see if your thesis is strong .

A thesis statement is part of the introduction of your paper. It is usually found in the first or second paragraph to let the reader know your research purpose from the beginning.

In general, a thesis statement should have one or two sentences. But the length really depends on the overall length of your project. Take a look at our guide about the length of thesis statements for more insight on this topic.

Here is a list of Thesis Statement Examples that will help you understand better how to write them.

Every good essay should include a thesis statement as part of its introduction, no matter the academic level. Of course, if you are a high school student you are not expected to have the same type of thesis as a PhD student.

Here is a great YouTube tutorial showing How To Write An Essay: Thesis Statements .

example thesis statement about nutrition

Examples

Strong Thesis Statement

Ai generator.

example thesis statement about nutrition

Navigating the vast ocean of ideas, every writer seeks that anchor – a robust thesis statement. This statement not only provides direction to the essay but also gives it a foundation. It distills the essence of the argument into a concise format, guiding the reader and asserting the writer’s perspective. To craft a compelling thesis statement, one must grasp its intricacies and nuances. This guide illuminates the path to creating magnetic thesis statements , backed by compelling examples and actionable tips.

What is a Powerful Thesis Statement?

A powerful thesis statement is a concise, specific declaration that presents the main point or argument of a piece of writing. It acts as a roadmap for the reader, outlining the central theme and position the writer will adopt or argue for. A potent final thesis statement not only states a fact but also takes a stance, establishes a perspective, and gives a hint about the line of reasoning the essay will adopt.

What is an Example of a Strong Thesis Statement?

“While global climate change is influenced by natural phenomena, predominant evidence indicates that human activities, especially the emission of greenhouse gases, are the primary contributors to the accelerated rate of global warming experienced in the last century.”

This statement presents a clear position, is debatable (therefore, not a mere fact), and hints at the reasoning that will be laid out in the essay or paper.

100 Strong Thesis Statement Examples

Strong Thesis Statement Examples

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Crafting a robust thesis statement is pivotal for any successful essay or research paper. This statement should encapsulate your main argument, presenting readers with a clear insight into your stance and the direction of your work.   you may also be interested to browse through our other thesis statement for research paper . Below are some strong thesis statement examples that provide a firm foundation for compelling arguments:

  • “The rise of electronic communications in the modern era has diminished the significance of face-to-face interaction.” This highlights the impact of technology on human relationships.
  • “Despite its perceived threats, artificial intelligence can be a beneficial tool when used ethically and can revolutionize sectors such as healthcare, finance, and education.” Here, AI’s advantages are emphasized despite potential pitfalls.
  • “Mandatory voting laws can potentially undermine democratic processes by forcing uninformed voters to make decisions.” This statement questions the efficiency of compulsory voting.
  • “Organic foods aren’t necessarily healthier than non-organic ones, but their production is more environmentally friendly and ethical.” A take on the broader implications of organic farming.
  • “The portrayal of women in media has evolved over the decades, yet it still adheres to aged stereotypes.” A comment on gender representation in media.
  • “Modern education must evolve with technological advancements, integrating digital literacy as a core component.” This underscores the importance of technology in today’s education.
  • “While many argue the death penalty serves as a deterrent to crime, studies have shown that states without it have lower murder rates.” A statement countering a popular belief.
  • “The cultural shift towards plant-based diets can lead to positive health outcomes and combat climate change.” This advocates for dietary change for health and environmental reasons.
  • “Remote working, although beneficial for work-life balance, can hinder team cohesion and organizational culture.” A nuanced view on the rise of remote work.
  • “Childhood vaccinations should be mandatory because they prevent outbreaks of contagious diseases, supporting herd immunity.” A statement emphasizing public health.
  • “Banning single-use plastics can drastically reduce ocean pollution and promote sustainable consumer behaviors.” An environmental call to action.
  • “Financial literacy education should be integrated into high school curricula to prepare students for real-world challenges.” Advocating for essential life skills in education.
  • “Despite its historical significance, Christopher Columbus’ celebration ignores the negative impact of his expeditions on indigenous populations.” A call for a more nuanced historical perspective.
  • “Excessive screen time can lead to a myriad of health issues in children, including impaired sleep and developmental issues.” A health-focused stance on technology.
  • “Urban green spaces not only enhance city aesthetics but also promote mental well-being and biodiversity.” Emphasizing the multifaceted benefits of urban greenery.
  • “A four-day workweek can boost productivity, improve mental health, and promote a better work-life balance.” A modern perspective on work culture.
  • “The gender pay gap persists not solely due to discrimination but also societal norms and occupational segregation.” A multifaceted look at wage disparities.
  • “Animal testing, while controversial, has led to numerous medical breakthroughs, but alternative methods should be explored more rigorously.” Balancing the pros and cons of a debated practice.
  • “The digital age’s advent, while promoting connectivity, has also escalated mental health issues due to increased isolation.” A dual-sided view of technology’s impact.
  • “Affirmative action, although divisive, is essential for redressing historical racial and ethnic injustices in higher education.” Advocating for a policy with historical context.
  • “Corporate social responsibility initiatives benefit not only the community but also companies themselves by improving their public image.” An insight into business ethics.
  • “E-sports should be recognized at the Olympic level, given their global popularity and demand for strategic mental agility.” Advocating for the evolving nature of sports.
  • “Experiencing art through virtual reality can democratize access but may diminish the genuine essence of artworks.” Balancing tech advancement with traditional experiences.
  • “The educational system should prioritize teaching emotional intelligence to foster healthier interpersonal relationships and decision-making.” Emphasizing holistic education.
  • “Although nuclear energy presents potential dangers, its efficiency and low carbon footprint make it essential for a sustainable future.” A balanced view on energy resources.
  • “Language learning should be compulsory in schools, fostering global understanding and cognitive development.” Advocating for a global perspective in education.
  • “The gig economy, despite offering flexibility, can undermine workers’ rights and financial security.” A take on modern employment trends.
  • “Fast fashion’s allure, from its affordability to trendiness, masks its detrimental environmental impact and exploitative production methods.” A statement on sustainable consumerism.
  • “Universal basic income can be a solution to growing automation, ensuring financial stability in the evolving job landscape.” A futuristic economic perspective.
  • “While social media platforms foster global connectivity, they can also perpetuate echo chambers and spread misinformation.” Highlighting the double-edged sword of technology.
  • “Mindfulness practices in the workplace can enhance productivity, mental well-being, and job satisfaction.” Advocating for holistic approaches to work.
  • “A holistic approach to criminal justice, focusing on rehabilitation rather than punishment, can lead to reduced recidivism rates.” A call for reform.
  • “Solar and wind energy, given their sustainability and decreasing costs, should be central in future energy policies.” A sustainable view on future energy.
  • “Despite its challenges, homeschooling offers personalized education, fostering in-depth knowledge and independence.” A take on alternative education methods.
  • “Space exploration, beyond its scientific merits, can unite humanity under a shared goal and perspective.” A broader perspective on space endeavors.
  • “Cultural appropriation, when done disrespectfully, not only offends but can erase the significance of traditional practices.” A statement on cultural sensitivity.
  • “Declining bee populations, if unchecked, threaten global food systems and biodiversity.” Emphasizing an often-overlooked environmental issue.
  • “Biographies, while insightful, can sometimes unintentionally perpetuate biases and inaccuracies of their subjects.” A take on the nature of historical recounting.
  • “The rise of autonomous vehicles can revolutionize urban infrastructure and sustainability but introduces new ethical dilemmas.” Balancing innovation with ethics.
  • “While international tourism boosts economies, it’s essential to balance it with local culture and environment preservation.” A sustainable view on tourism.
  • “Introducing coding and digital literacy from primary education prepares students for the modern workforce and fosters logical thinking.” Advocating for a tech-savvy curriculum.
  • “Consumerism during holidays, while boosting the economy, detracts from genuine cultural and familial significance.” A reflection on modern-day celebrations.
  • “Genetically modified organisms (GMOs), when regulated, can address food insecurity without compromising ecological balance.” A stance on biotechnology.
  • “Telemedicine, propelled by the pandemic, can revolutionize healthcare accessibility but also poses challenges in personal rapport and diagnosis accuracy.” A modern medical perspective.
  • “Biodiversity’s decline, more than just species loss, compromises ecosystem services and resilience.” Highlighting the broad implications of species conservation.
  • “3D printing in medicine holds the potential to revolutionize transplants and prosthetics but raises ethical concerns.” On the frontier of medical technology.
  • “Sports not only foster physical health but also cultivate teamwork, discipline, and resilience.” A multifaceted view of sports’ significance.
  • “Blockchain, beyond cryptocurrency, can enhance transparency and efficiency in sectors like supply chain and public records.” Broadening the scope of a tech trend.
  • “While antibiotics revolutionized medicine, their overuse threatens a rise in resistant superbugs, necessitating judicious use.” A cautionary medical perspective.
  • “Hydroponic and vertical farming, leveraging urban spaces, can meet food demands sustainably.” Innovations in agriculture
  • “Digital detox, in an era of constant connectivity, can rejuvenate mental well-being and restore personal relationships.” Emphasizing the need for tech boundaries.
  • “Mandatory voting laws, though seemingly undemocratic, can foster a more engaged and informed citizenry.” A new perspective on electoral participation.
  • “Plant-based diets, beyond personal health benefits, play a pivotal role in addressing climate change and resource conservation.” Food’s role in sustainability.
  • “Augmented reality (AR) in education can make learning immersive but requires careful integration to not overshadow foundational skills.” Balancing tech with foundational learning.
  • “Remote work, while offering flexibility, requires robust digital infrastructure and new strategies to maintain team cohesion.” Navigating the new work paradigm.
  • “Music therapy has proven benefits in cognitive rehabilitation, emotional well-being, and even physical recovery.” The therapeutic powers of melodies.
  • “Zero-waste lifestyles, more than a trend, embody a critical approach to sustainable consumption and waste management.” Advocating for conscious living.
  • “Classical literature, despite being rooted in bygone eras, offers timeless insights into human nature and society.” The enduring power of classics.
  • “Urban green spaces, beyond recreational benefits, enhance air quality, biodiversity, and even property values.” A case for urban planning with nature.
  • “Affordable housing initiatives, while challenging to implement, can revolutionize urban landscapes and socioeconomic equity.” Addressing urbanization challenges.
  • “Virtual reality (VR) in therapy holds potential for exposure treatment, phobia management, and even PTSD rehabilitation.” A dive into therapeutic tech innovations.
  • “Fair trade practices not only ensure equitable pay but also promote sustainable farming and community development.” Making a case for conscious consumerism.
  • “Pet therapy has demonstrated efficacy in reducing stress, anxiety, and even improving cardiovascular health.” Pets’ unrecognized therapeutic roles.
  • “Desalination, despite high costs, is a promising solution to freshwater scarcity in coastal regions.” Addressing global water challenges.
  • “Blended learning models, combining traditional and online methods, cater to diverse learning styles and enhance engagement.” Reinventing modern education.
  • “Incorporating mindfulness practices in schools can significantly reduce stress, increase focus, and foster emotional intelligence among students.” For holistic education.
  • “Agroforestry, blending agriculture with forestry, offers a sustainable approach to land use, ensuring productivity and biodiversity.” A green thumb approach to farming.
  • “While cryptocurrency promises decentralization and financial inclusivity, it also poses significant volatility and regulatory challenges.” A balanced financial perspective.
  • “Emphasizing soft skills in education, from empathy to problem-solving, prepares students for modern collaborative workspaces.” Beyond the traditional curriculum.
  • “Local farmers’ markets, more than just community hubs, support sustainable agriculture and strengthen local economies.” A fresh take on shopping sustainably
  • “Community gardens not only provide fresh produce but also foster neighborhood ties and promote sustainable practices.” Cultivating more than just vegetables.
  • “Artificial intelligence in healthcare can streamline diagnosis and treatment but raises ethical concerns about data privacy and decision-making autonomy.” The double-edged sword of AI.
  • “Multilingual education not only promotes linguistic skills but also enhances cognitive flexibility and cultural understanding.” Celebrating linguistic diversity.
  • “Adopting renewable energy sources isn’t just environmentally prudent; it can drive job creation and reduce dependency on fossil fuels.” A brighter, greener future.
  • “While e-commerce offers convenience, supporting local businesses is crucial for community sustainability and personalized shopping experiences.” Balancing online with local.
  • “Stem cell research, despite controversy, has the potential to revolutionize medicine, offering treatments for previously incurable conditions.” Pushing medical boundaries.
  • “Intergenerational programs, bringing together the young and old, can bridge cultural gaps and combat age-related stereotypes.” Mending age-old divides.
  • “Public transportation infrastructure investments not only ease urban congestion but also reduce carbon emissions and foster social equity.” A move towards sustainable mobility.
  • “Incorporating financial literacy programs in school curricula prepares students for real-world challenges and fosters responsible money management.” The value of early financial education.
  • “Biophilic design in urban planning, integrating nature with architecture, can enhance residents’ well-being and reduce urban heat islands.” Designing with nature in mind.
  • “The circular economy model, emphasizing recycling and reuse, is not just eco-friendly but also a sustainable business strategy.” Rethinking consumption patterns.
  • “Investing in mental health services in workplaces can increase productivity, reduce absenteeism, and foster overall well-being among employees.” Prioritizing mental well-being at work.
  • “Personalized learning, tailoring education to individual needs, can cater to diverse learners and elevate overall educational outcomes.” A customized approach to education.
  • “Restorative justice practices, focusing on reconciliation, can transform traditional punitive systems, fostering community healing and offender rehabilitation.” Rethinking justice.
  • “Microfinance initiatives not only provide capital to the underserved but also empower communities, especially women, towards financial independence.” Small loans, significant impacts.
  • “Nature-based tourism, if managed responsibly, can boost local economies while promoting environmental conservation.” Travelling with purpose.
  • “Public libraries, beyond being knowledge repositories, act as community hubs, fostering inclusivity, and lifelong learning.” The unsung heroes of communities.
  • “Co-working spaces, beyond their modern appeal, facilitate networking, foster collaboration, and can even promote work-life balance.” Redefining the modern workspace.
  • “Inclusion of arts in education can stimulate creativity, enhance critical thinking, and foster holistic intellectual development.” Championing the arts.
  • “Edible landscaping, integrating food crops with ornamental plants, can transform urban spaces into productive, sustainable ecosystems.” Gardens that feed communities
  • “Cultural exchange programs at the student level can promote global understanding, fostering peace and cooperation for future generations.” Bridging global divides early on.
  • “Telehealth, although born out of necessity in many cases, has the potential to revolutionize healthcare accessibility, especially in remote areas.” Healthcare at your fingertips.
  • “Urban farming initiatives not only provide local produce but also combat the urban heat island effect and promote biodiversity.” Cityscapes turned green.
  • “Ethical consumerism isn’t just a trend; it can drive businesses to adopt sustainable and socially responsible practices.” Voting with your wallet.
  • “The integration of mindfulness practices in schools can enhance student focus, reduce stress, and promote emotional intelligence.” Breathing life into education.
  • “Pet therapy, beyond the evident joys, can significantly aid in emotional healing, reducing anxiety and depression.” Healing with a paw or a purr.
  • “Preserving indigenous languages is essential, not only for cultural heritage but also for the unique worldviews they offer.” Linguistic treasures of humanity.
  • “Supporting women in STEM fields is not just about gender equality; it enriches research and drives innovation through diverse perspectives.” Science, enhanced by diversity.
  • “Green rooftops, apart from being aesthetically pleasing, can significantly reduce energy consumption and support urban wildlife habitats.” Elevating green solutions.
  • “Incorporating urban greenways promotes physical health, fosters community interactions, and enhances the overall livability of cities.” Paths to a healthier urban future.

A strong thesis statement paves the way for well-researched and impactful discussions, guiding readers through the intended narrative of the work.

Strong vs Weak Thesis Statement Examples

An impactful thesis statement captures the essence of an argument concisely, presenting a clear stance on an issue. On the other hand, a weak thesis might be vague, lacking a definitive point of view. Comparing strong vs. weak thesis statements helps in understanding the difference in depth, clarity, and precision. Below is a table illustrating this contrast:

Strong Thesis Statement Weak Thesis Statement
Childhood obesity can be directly linked to the consumption of sugary beverages and fast food. Childhood obesity is a problem.
Online education offers flexibility and a personalized learning experience. Online education is good.
Renewable energy sources like wind and solar can help in reducing global carbon emissions. We should use renewable energy.
Mandatory military service can instill discipline and a sense of responsibility in youth. Military service is beneficial.
The prohibition era in the 1920s led to the rise of organized crime. Prohibition had some bad outcomes.
Veganism can lead to health benefits and a lower carbon footprint. Veganism is better than other diets.
Shakespeare’s “Macbeth” delves into the destructive nature of ambition. “Macbeth” is a play about ambition.
Artificial intelligence will revolutionize healthcare diagnostics and patient care. AI will change healthcare.
The digital divide exacerbates socioeconomic disparities in urban communities. Technology differences are evident.
Mandatory vaccinations are essential for public health and herd immunity. Vaccinations are important.

Strong Thesis Statement Examples for Argumentative Essay

A potent argumentative essay thesis statement explicitly presents an argument, setting the foundation for persuasion. Here are ten examples:

  • The death penalty is an outdated form of punishment and should be abolished due to its potential for irreversible mistakes.
  • Animal testing is not only cruel but also ineffective and should be replaced by alternative research methods.
  • GMOs, when regulated and appropriately used, can help combat world hunger and reduce pesticide usage.
  • The gender wage gap is not only a matter of equality but also an economic imperative for a progressive society.
  • Censoring media under the guise of national security restricts freedom of expression and curtails democratic discourse.
  • The normalization of gig economy jeopardizes worker rights, leading to exploitation.
  • The Second Amendment shouldn’t be an excuse against common-sense gun regulations.
  • The electoral college system is archaic and does not truly represent the democratic wishes of the modern American populace.
  • Legalizing marijuana can aid in reducing the burden on the legal system and provide medicinal and economic benefits.
  • Privatization of essential services like water and electricity often leads to monopolies that neglect public welfare.

Strong Thesis Statement Examples for High School

Crafting a compelling thesis statement in high school lays the groundwork for effective argumentation and critical thinking. Here are ten examples:

  • The influence of social media on teenagers’ self-esteem has more negative implications than positive ones.
  • The “Great Gatsby” is not just a tragic love story but a portrayal of the decay of the American Dream.
  • Extracurricular activities in high school are essential for holistic development and should be equally emphasized as academics.
  • The portrayal of women in classic literature often reflects societal biases, as evident in Austen’s novels.
  • Adolescents should have a say in their educational curriculum to foster engagement and passion.
  • Cyberbullying in high schools is a by-product of technology misuse and requires stringent school policies for prevention.
  • Early school start times adversely affect student health and academic performance.
  • Parental involvement, while beneficial, can become counterproductive if excessively intrusive in high school education.
  • Shakespeare’s “Romeo and Juliet” exemplifies the dangers of impulsive decisions in youth.
  • Implementing financial literacy courses in high school is crucial for preparing students for adulthood.

Strong Thesis Statement Examples for Cyberbullying

Cyberbullying is a contemporary issue with profound effects. A strong thesis on this topic should address the nuances of digital harassment:

  • The rise of social media platforms has inadvertently created an arena for cyberbullying, impacting mental health.
  • Anonymity on the internet emboldens bullies, making it essential to have stricter online identity verifications.
  • Cyberbullying can lead to long-term psychological trauma, highlighting the need for robust support systems.
  • Schools need to adapt and incorporate cyberbullying awareness in their curriculum, preparing students for digital citizenship.
  • Legislation against cyberbullying is not just a necessity but a testament to recognizing online spaces as extensions of our society.
  • Online platforms should bear a shared responsibility in combating cyberbullying through better content monitoring.
  • The normalization of trolling culture on the internet is a gateway to more severe forms of cyberbullying.
  • The psychological impacts of cyberbullying are intensified due to the permanence and ubiquity of digital content.
  • Parents and guardians should be educated about the signs of cyberbullying to protect and support their children effectively.
  • Digital literacy programs should incorporate cyberbullying prevention as a foundational element to foster respectful online interactions.

How to Start a Strong Thesis Statement?

Understanding the Essence: Before you even begin, understand that a thesis statement encapsulates the main point of your paper in a concise manner. It’s not just a simple statement; it needs to be arguable and definitive.

1. Choose a Clear Topic: To craft a potent thesis statement, you first need a clear and specific topic. This could be anything from the subject of your research to the argument you wish to defend or refute.

2. Take a Stand: Your thesis statement shouldn’t merely state a fact. Instead, it should take a position or make an assertion.

3. Be Precise: Narrow down your statement to be as specific as possible. Avoid vague words and ensure your statement clearly expresses what you intend to discuss.

Good vs. Strong Thesis Statement

A good thesis statement might be clear and take a position, but a strong thesis statement goes further. It’s:

  • Debatable: There should be a genuine controversy surrounding your statement, not something universally agreed upon.
  • Specific: It uses concrete facts, figures, or points and doesn’t rely on generalities.
  • Concise: It gets to the point quickly, avoiding unnecessary words.
  • Informed: It shows a deep understanding of the topic.

For instance, a good statement might be: “Reading helps brain development in children.” A strong version would be: “Regular reading of literature from diverse genres between the ages 5 to 10 significantly boosts neural connectivity and cognitive flexibility in children.”

How to Write a Strong Thesis Statement?

1. Ask Questions: Start by posing questions about your topic. Your answers might form a preliminary version of your thesis statement.

2. Avoid the Obvious: Don’t just state a fact. Push yourself to think critically about the subject.

3. Use Strong Language: Avoid wishy-washy language. Use definitive language that shows you are making an assertion.

4. Test it Out: Before finalizing, test your thesis. Can you argue against it? If not, it might not be strong enough.

5. Revise as Necessary: Your first draft of a thesis statement won’t always be the best one. As your paper evolves, ensure that your thesis evolves with it.

Tips for Writing a Strong Thesis Statement

  • Stay Focused: Your thesis should be specific enough to stay within the boundaries of your paper.
  • Position it Right: Typically, your thesis statement should be the last one or two sentences in your introductory paragraph.
  • Stay Objective: A thesis statement shouldn’t be a subjective judgment. Instead, it should be based on evidence.
  • Seek Feedback: Before finalizing, get opinions from peers or mentors. Fresh eyes might catch ambiguities or areas of improvement.
  • Avoid Clichés: Make your statement original, even if the topic is common. Avoid predictable thoughts and challenge existing viewpoints if possible.

Remember, your thesis statement is the backbone of your paper. Invest time in crafting a strong one, and your paper will stand tall and clear.

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