essay on health is wealth proverbs

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• School Education /

Essay on Health is Wealth: 200, 300 and 400 Words

• Updated on  
• Mar 11, 2024

Essay on Health is Wealth: The saying “health is wealth” rings true for each individual. Material possessions lose their lustre when you are unwell. Good health allows you to experience life fully, with energy for work, relationships, and enjoyment. While money can buy medical care, it cannot buy true health. By prioritising healthy habits like balanced meals and exercise, you invest in your greatest asset – your well-being.

Table of Contents

• 1 Essay on Health is Wealth in 200 Words
• 2 Essay on Health is Wealth in 300 Words
• 3.1 Physical Well-Being
• 3.2 Mental Health
• 3.3 Economic success
• 3.4 Life Quality
• 4 11+ Quotes on Health and Well Being

Also Read: Essay on Best Friend

Essay on Health is Wealth in 200 Words

Health is beyond any doubt, one of the most valuable assets one can possess. In a world where material wealth and outside success matter, the phrase “health is wealth” holds a timeless significance. Apart from this, this phrase also reminds us that having good health is the foundation on which a fulfilling life is built. 

Speaking of the advantages of having good health, it allows us to enjoy life to the fullest. Without having a healthy mind and body the whole process becomes elusive. 

Moreover, success and productivity depend on being in excellent health. It enables people to achieve their goals, work productively, and give back to society. An unwell person frequently encounters obstacles that prevent them from realising their hopes and dreams.

Keeping one’s health is also an investment in the future. Regular exercise and a healthy diet are two preventative healthcare practices that can assist in avoiding the need for future, expensive medical treatments. It is important to take a responsible approach to protecting one’s general well-being as well as one’s financial wealth.

Finally,” health is wealth” emphasises the importance of well-being in our lives. It reminds us that the priceless gift of health cannot be replaced by any amount of material prosperity. One must put their health first and treasure it beyond everything else if one wants to live a truly wealthy and fulfilling life.

Also Read: Essay on Peacock

Essay on Health is Wealth in 300 Words

Health is riches, after all. This proverb, which emphasises the critical necessity of health in one’s life, is full of timeless wisdom. It is simple to ignore the priceless gem that good health represents in a world that is focused on material prosperity and material interests.

First and foremost, being healthy helps people to live happy and fruitful lives. It serves as the cornerstone on which all other accomplishments are constructed. When someone is in good health, they have the vigour, strength, and stamina to achieve their aspirations, objectives, and ambitions. Poor health, on the other hand, can be a formidable obstacle that restricts one’s potential and prospects.

Additionally, having good health results in a higher quality of life. Healthy people require fewer medical procedures and are less in pain and suffering. They can enjoy life’s simple pleasures like spending time with loved ones, going outside, and eating good food without worrying about their diet.

The state of one’s health is crucial to their mental well-being. Mental health and physical well-being are tightly related. An emotionally stable and resilient state of mind is frequently a byproduct of physical health. The importance of health in one’s entire well-being is further highlighted by the fact that poor health can result in stress, worry, and depression.

The economic effects of health are another important factor. People who are in good health tend to be more productive at work, which increases earnings and improves financial security. On the other hand, health issues can cause medical expenses and decreased earning potential, which can have a considerable influence on one’s financial security.

The term “health is wealth” embodies a profound truth, to sum it up. The most valuable asset a person can have is good health because it supports all other facets of life. It enables people to live fulfilling lives, pursue their aspirations, and maintain their mental and emotional health. As a result, we must give our health priority and make the necessary investments because it is the only type of wealth that will never be exceeded or replaced by worldly belongings.

Also Read: Essay on Health: Long and Short Essay Samples

Essay on Health is Wealth in 400 Words 

The proverb “Health is Wealth” maintains a special place in our lives. It emphasises how important good health is as the cornerstone of a successful and joyful life. The genuine meaning of riches is frequently missed in today’s fast-paced society when success is frequently gauged in monetary terms. This essay explores the deep significance of this adage and shows how true it is that the best asset anyone can have is their health.

Here are all the benefits one gets:

Physical Well-Being

Being physically healthy is the same as being in good health. Our bodies perform at their peak when we are healthy, enabling us to go about our daily lives with vigour and enthusiasm. A productive existence is built on a foundation of physical fitness. It makes it possible for us to work effectively, pursue our objectives, and fully appreciate life. Even the most plentiful wealth becomes meaningless in the absence of health.

Mental Health

 In addition to physical health, mental health is a critical element of our entire prosperity. Ageless wisdom is having a good mind and a healthy body. Our cognitive functioning, emotional stability, and resiliency in the face of difficulties are all influenced by our mental health. Material prosperity can become a cause of stress and unhappiness in the absence of mental wellness.

Economic success

Economic success is directly correlated with good health. People may actively participate in the workforce and make more money when they are healthy. Healthier populations are also less financially burdened by healthcare expenses, releasing funds for other basic requirements. As a result, investing in healthcare is an investment in the prosperity of a country.

Life Quality

The genuine wealth of life is found in its excellence. A person in good health can enjoy life’s joys, go on trips, engage in hobbies, and spend time with loved ones. No amount of money can replace the richness that these experiences bring to life. Healthy people are better able to live fulfilling and pleasurable lives.

To conclude, the motto “Health is Wealth” perfectly describes what a prosperous life entails. While having material possessions is necessary for comfort and security, how we use and enjoy our wealth is ultimately influenced by our health. Given that health is the foundation upon which all other types of wealth are formed, investing in it should be a top priority. One must understand that health is the ultimate treasure that neither money nor anything else can ever fully replace or imitate to truly understand its worth. Therefore, let us never lose sight of the fact that our health is the most priceless asset we have when pursuing success and happiness.

Also Read: Essay on Health and Fitness for Students

11+ Quotes on Health and Well Being

Here are popular quotes on health and well being:

• “Take care of your body. It’s the only place you have to live.” – Jim Rohn
• “Health is a state of complete harmony of the body, mind and spirit.” – B.K.S. Iyengar (Yoga teacher)
• “Early to bed and early to rise makes a man healthy, wealthy and wise.” – Benjamin Franklin (Polymath)
• “Let food be thy medicine and medicine be thy food.” – Hippocrates (Ancient Greek physician)
• “A sound mind in a sound body.” – Juvenal (Roman satirist)
• “You don’t have to be great to start, but you have to start to be great.” – Zig Ziglar (Motivational speaker)
• “Your body hears everything your mind says.” – Naomi Judd (Singer)
• “The first wealth is health.” – Ralph Waldo Emerson (American philosopher)
• “The groundwork for all happiness is health.” – Leigh Hunt (British writer)
• “To keep the body in good health is a duty… otherwise, we shall not be able to keep the mind strong and clear.” – Gautam Buddha (Spiritual leader)
• “The more you praise and celebrate your life, the more there is in life to celebrate.” – Oprah Winfrey (Talk show host)
• “Peace is the result, not of absence of conflict, but of the ability to handle it.” – Roosevelt (American President)

Explore other Essay topics for school students here:

Wealth and health are vital, but many people believe that health is ultimately more crucial. This is because it is challenging to gain from riches without being in excellent health.

A healthy person has an improved social life and a sound mental condition, which refers to a person’s emotional and psychological state and is just as important for health as physical fitness.

A person with poor mental health has a higher chance of chronic physical conditions. If you are physically fit and active, your neural functioning is enhanced which can be beneficial for your academic, social and personal environment.

We hope this blog provided you with all the information on health is wealth and the importance behind it etc. To discover more essay writing topics, then keep reading at Leverage Edu! 

Malvika Chawla

Malvika is a content writer cum news freak who comes with a strong background in Journalism and has worked with renowned news websites such as News 9 and The Financial Express to name a few. When not writing, she can be found bringing life to the canvasses by painting on them.

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Health is Wealth: Proverb Meaning and Expansion of idea

The proverb ‘Health is Wealth’ obviously relates to the wealth that a person can accumulate to his or her health. In other words, the phrase indicates that if one is healthy, there is a tremendous possibility if assimilating wealth through hard work and labor. But, on the other hand, if a person is not in good health, then his chances of working and amassing wealth becomes very bleak. So, the bottom line is that if you want to be wealthy you have got to stay healthy in the first place.

Expansion of idea

The proverb ‘health is wealth’ is a proverb that very wisely teaches us that we can possess all the materialistic materials, money, that we desire, only when we are healthy.

Health gives you the strength to work hard and achieve everything you ever wanted. On the other hand, if you are not healthy, but weak and frail, it would be really difficult for you to work and make your dreams come true.

In other contexts, it also means that wealth has no significance at all if one is not healthy. Just imagine if you have all the wealth in the world. You can eat even the costliest food in the costliest restaurant, but your health didn’t allow you that! What a tragedy it would be. Wouldn’t at that moment you wished to forsake your wealth for your favorite food. This exactly what the phrase ‘health is wealth’ tries to teach us.

Short Stories on ‘Health is Wealth’

Stories are the best way to understand a moral value and its significance. The same applies to phrases as well. A well written short story with the theme ‘health is wealth’ will help you understand the true meaning of the phrase.

Short Story 1

Once there was a man named Ralph. He was a very talented and hard-working employee of a law firm. It was routine for him to get the best employee award every year. He had been in the firm for around ten years. Ralph and his family were very happy with his promotions and increments. But there was another side of the story also. In his want to move above the corporate ladder, Ralph had hugely compromised his health for years. He skipped lunch to attend board meetings; worked late hours at night, often skipping dinner.

It so happened that one day he got so ill that he can’t even move on his own. He went to a doctor who suggested immediate hospitalization. The reason was an intestinal ulcer that has developed due to his irregular food habits for years. Ralph was in the hospital for over a month. Also, he had to spend a good amount of money that he had accumulated in all these years. When he was discharged from the hospital there was something that he couldn’t forget. He told his friend that the wall in front of his hospital bed, had a calendar, on which, written in bold characters were three words – “HEALTH IS WEALTH!” Indeed, he thought Ralph and vowed never to neglect his own health ever.

Short Story 2

There was a boy living in a mediocre town. He was very good at studying and always wanted to become a doctor. He was so devoted to his studies and preparations that he often skipped meals, despite the insistence of his mother to not do so.

He had to appear in a medical entrance exam one day. He was so engrossed in preparations that for almost a week before the exams, he stopped eating properly.

Though his parents were worried, he wasn’t. He thought that skipping meals will give him more time for the preparation. The day came. As usual, his mother insisted that he leave for the examination center only after breakfast. As usual, the lad brushed aside his mother’s very reasonable request and rushed to the center.

The sun was unusually hot that day and the boy took a bus for half an hour’s drive. But half an hour seems too long for him to bear. Suddenly he started feeling weak a fainted on the bus.

Subsequently, he was picked up by a police van and dropped home. He also couldn’t appear for the exam he had been preparing for almost a year. He was speechless and heartbroken.

However, his parents were supportive and motivated him to try again. He was a changed boy. He studied with the same zeal but now he was also eating healthy.

He appeared in the exam, the next year and got selected. He was so happy! When he got the results, he could hear the words of his father that the latter had said after his first failure. His father had said – Remember son health is the greatest wealth that you can have.

Below given are a few examples of sentences with the right use of the phrase ‘health is wealth’, to make you better understand the different contexts in which the phrase can be used.

“John you must take care of your health first, after all, health is wealth.”

“I think that the company needs to also think about the health of its employees apart from worrying about the profits. After all, they can only work when they are healthy!”

“There is no point in doing business by compromising your health because a wise man once said that health is wealth.”

“Farmers are able to work in fields because their bodies are strong and healthy; indeed, health is wealth.”

“Anyone in a sorry state of health cannot accumulate wealth because he can’t work” – health is wealth!

The phrase “Health is Wealth” was first used by Ralph Waldo Emerson, an American essayist, and philosopher who lived during the 19th century.

He used the phrase in the context of the American people, stating that health is of utmost importance than wealth and it true sense health is only the real wealth of a person.

However, what Emerson wrote in one of his works in 1860 wasn’t exactly ‘health is wealth’; nevertheless, it had exactly the same meaning. What he wrote was – “The first wealth is health”.

It is evident that Emerson signified health over wealth and believed that it is the true wealth a person can possess.

With the passage of time, the phrase was simplified a little; though, the meaning almost remained the same.

Today, the widely used phrase ‘health is wealth’ is nothing but only the simplified form of what Emerson wrote in 1860 – “The first wealth is health”.

The phrase ‘Health is Wealth’ is a very important phrase, considering that it tells us about the true wealth of life. The true wealth of life is indeed health. If a person is in good health then only he/she would be able to work and look after his loved ones.

In today’s competitive environment, we often neglect our health and join the rat race to get wealthier than any other person we know. It’s a blind race because ultimately, when you lose your health you will also either lose your wealth or it becomes insignificant. Wouldn’t that be saddening and depressing; therefore, it the health that we must prioritize. If we are healthy, accumulating wealth is only a matter of time.

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Essay on Health is Wealth

In the realm of timeless proverbs, “Health is Wealth” stands as a universal truth, transcending cultural and geographical boundaries. This essay delves into the essence of this saying, elucidating its meaning, significance, and practical application in our daily lives. Aimed at students preparing for essay writing competitions, this piece not only explores the intrinsic value of health but also offers insights into maintaining it, thus weaving a narrative that underscores the foundational role of health in achieving true wealth.

Health, in its broadest sense, encompasses physical, mental, and social well-being. It’s not merely the absence of disease or infirmity but a state of complete harmony of the body, mind, and spirit. The World Health Organization (WHO) emphasizes the holistic nature of health, suggesting that it’s a resource for everyday life, not the objective of living. This comprehensive view positions health as a critical pillar supporting all aspects of human existence.

The Proverb’s Significance

The adage “Health is Wealth” encapsulates the idea that good health is the most valuable asset one can possess. It’s a reminder that without health, no amount of material wealth, success, or accolades can bring true contentment or happiness. Health affords us the ability to pursue our dreams, ambitions, and goals, making it fundamentally invaluable.

Physical Health

Physical health serves as the bedrock of our well-being. It’s maintained through regular exercise, a balanced diet, adequate rest, and preventative measures against diseases. Exercise boosts cardiovascular health, improves mood, and increases energy levels. A balanced diet provides the necessary nutrients for the body’s optimal functioning, while adequate rest is crucial for recovery and rejuvenation. Regular check-ups and vaccinations play a preventive role, safeguarding against potential health threats.

Mental Health

Mental health, often overshadowed by its physical counterpart, is equally vital. It involves emotional, psychological, and social well-being. Factors contributing to good mental health include positive relationships, a supportive environment, and coping mechanisms for stress and challenges. Activities like mindfulness, meditation, and hobbies can enhance mental health, fostering a sense of peace and fulfillment.

Social Health

Social health focuses on our relationships and interaction with society. It’s about building and maintaining healthy, supportive relationships that provide emotional support and allow for personal growth. Engaging in community activities, volunteering, and cultivating friendships enrich our lives, contributing to our overall sense of well-being.

Wealth Beyond Material Riches

The true essence of wealth is not measured in monetary terms but in the richness of one’s health. A person with robust health enjoys a quality of life that no amount of money can buy. They can engage in activities they love, pursue their ambitions, and contribute positively to society. In contrast, poor health can lead to a life filled with limitations, dependencies, and unfulfilled potentials, regardless of one’s financial status.

Practical Steps to Wealth through Health

• Regular Physical Activity : Incorporate at least 30 minutes of moderate to vigorous exercise into your daily routine.
• Balanced Nutrition : Eat a variety of foods rich in nutrients, focusing on fruits, vegetables, lean proteins, and whole grains.
• Adequate Rest : Ensure 7-9 hours of quality sleep each night to rejuvenate the body and mind.
• Stress Management : Practice stress-reduction techniques such as yoga, meditation, or deep breathing exercises.
• Social Engagement : Foster meaningful relationships and participate in community activities to enhance social well-being.
• Preventive Healthcare : Regular health check-ups and adherence to medical advice can preempt many health issues.

In conclusion, The proverb “Health is Wealth” embodies a profound truth about human existence. It underscores the importance of health as the most precious asset, far surpassing material riches. For students and individuals alike, understanding and applying this wisdom can lead to a fulfilling life, rich in experiences and devoid of the constraints imposed by poor health. In preparing for essay competitions or navigating the journey of life, let us remember that nurturing our health is the wisest investment we can make, yielding dividends that last a lifetime.

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Health Is Wealth Essay for Students and Children

500+ words health is wealth essay.

Growing up you might have heard the term ‘Health is Wealth’, but its essential meaning is still not clear to most people. Generally, people confuse good health with being free of any kind of illness. While it may be part of the case, it is not entirely what good health is all about. In other words, to lead a healthy life , a person must be fit and fine both physically and mentally. For instance, if you are constantly eating junk food yet you do not have any disease, it does not make you healthy. You are not consuming healthy food which naturally means you are not healthy, just surviving. Therefore, to actually live and not merely survive, you need to have the basic essentials that make up for a healthy lifestyle.

Introduction

Life is about striking a balance between certain fundamental parts of life. Health is one of these aspects. We value health in the same way that we value time once we have lost it. We cannot rewind time, but the good news is that we can regain health with some effort. A person in good physical and mental health may appreciate the world to the fullest and meet life’s problems with ease and comfort. Health is riches implies that health is a priceless asset rather than money or ownership of material possessions. There is no point in having money if you don’t have good health.

Key Elements Of A Healthy Lifestyle

If you wish to acquire a healthy lifestyle, you will certainly have to make some changes in your life. Maintaining a healthy lifestyle demands consistent habits and disciplined life. There are various good habits that you can adopt like exercising regularly which will maintain your physical fitness. It also affects your mental health as when your appearance enhances, your confidence will automatically get boosted.

To live a healthy life, one must make some lifestyle modifications. These modifications can include changes to your food habits, sleeping routines, and lifestyle. You should eat a well-balanced, nutrient-dense diet for your physical wellness.

Further, it will prevent obesity and help you burn out extra fat from your body. After that, a balanced diet is of great importance. When you intake appropriate amounts of nutrition, vitamins, proteins, calories and more, your immune system will strengthen. This will, in turn, help you fight off diseases powerfully resulting in a disease-free life.

Above all, cleanliness plays a significant role in maintaining a healthy lifestyle. Your balanced diet and regular exercise will be completely useless if you live in an unhealthy environment. One must always maintain cleanliness in their surroundings so as to avoid the risk of catching communicable diseases.

Get the huge list of more than 500 Essay Topics and Ideas

Benefits Of A Healthy Lifestyle

As it is clear by now, good health is a luxury which everyone wants but some of them cannot afford. This point itself states the importance of a healthy lifestyle. When a person leads a healthy lifestyle, he/she will be free from the tension of seeking medical attention every now and then.

On the contrary, if you have poor health, you will usually spend your time in a hospital and the bills will take away your mental peace. Therefore, a healthy lifestyle means you will be able to enjoy your life freely. Similarly, when you have a relaxed mind at all times, you will be able to keep your loved ones happy. A healthy individual is more likely to fulfil all of his goals because he can easily focus on them and has the energy to complete them. This is why the proverb “Health is Wealth” carries so much weight.

A socially healthy individual is one who is able to interact effectively and readily connect with others. Without his ego, he can easily blend with the person in front of him, exuding a nice feeling and energy.

Every human being should participate in sports and activities to get away from the monotony of daily life. It is because sports and games assist in instilling a sense of oneness in people, build leadership skills, and make a person absolutely disciplined.

Moreover, a healthy lifestyle will push you to do better in life and motivate you to achieve higher targets. It usually happens that people who are extremely wealthy in terms of money often lack good health. This just proves that all the riches in the world will do you no good if there is an absence of a healthy lifestyle.

In short, healthy life is the highest blessing that must not be taken for granted. It is truly the source of all happiness. Money may buy you all the luxuries in the world but it cannot buy you good health. You are solely responsible for that, so for your well-being and happiness, it is better to switch to a healthy lifestyle.

Good Health for Children

Childhood is an ideal period to inculcate healthy behaviours in children. Children’s health is determined by a variety of factors, including diet, hydration, sleep schedule, hygiene, family time, doctor visits, and physical exercise. Following are a few key points and health tips that parents should remember for their children:

• Never allow your children to get by without nutritious food. Fruits and vegetables are essential.
• Breakfast is the most important meal of the day, therefore teach them to frequently wash their hands and feet.
• Sleep is essential for your child.
• Make it a habit for them to drink plenty of water.
• Encourage physical activity and sports.
• Allow them enough time to sleep.
• It is critical to visit the doctor on a regular basis for checks.

Parents frequently focus solely on their children’s physical requirements. They dress up their children’s wounds and injuries and provide them with good food. However, they frequently fail to detect their child’s deteriorating mental health. This is because they do not believe that mental health is important.

Few Lines on Health is Wealth Essay for Students

• A state of physical, mental, emotional, and social well-being is referred to as health. And all of this is linked to one another.
• Stress, worry, and tension are the leading causes of illness and disease in today’s world. When these three factors are present for an extended period of time, they can result in a variety of mental difficulties, which can lead to physical and emotional illnesses. As a result, taking care of your own health is critical.
• Unhealthy food or contaminated water, packed and processed food and beverages, unsanitary living conditions, not getting enough sleep, and a lack of physical activity are some of the other primary causes of health deterioration.
• A well-balanced diet combined with adequate exercise and hygienic habits, as well as a clean environment, can enhance immunity and equip a person to fight most diseases.
• A healthy body and mind are capable of achieving things that a sick body and mind are incapable of achieving, including happiness.
• It is also vital to seek medical and professional assistance when necessary because health is our most valuable asset.
• Activities such as playing an instrument, playing games, or reading provide the brain with the required exercise it requires to improve health.

Maintaining healthy behaviours improves one’s outlook on life and contributes to longevity as well as success.

Frequently Asked Questions

Question 1: What are the basic essentials of a healthy life? Answer: A healthy life requires regular exercise, a balanced diet, a clean environment, and good habits.

Question 2: How can a healthy life be beneficial? Answer: A healthy lifestyle can benefit you in various ways. You will lead a happier life free from any type of disease. Moreover, it will also enhance your state of mind.

Question 3: When is World Health Day celebrated?

Answer: Since 1950, World Health Day has been observed on the 7th of April by the World Health Organization (WHO), after a decision made at the first Health Assembly in 1948. It is observed to raise awareness about people’s overall health and well-being around the world.

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Proverbs and Sayings on Health [With Meaning and Example]

• Figurative Language
• Updated on Nov 12, 2023

•   shares

Proverbs and sayings are popular nuggets of wisdom, often in circulation for centuries and even millenniums. This post contains proverbs and sayings on health, divided under four categories (diet, exercise, sleep and relaxation, and others).

If you’re looking for more proverbs and sayings, you can find plenty of them in the resource below. It contains proverbs on topics such as life, family, friends, love, health, happiness, money, hard work, time, time management, teamwork, leadership, business, education & learning, and more.

You are what you eat.

If you eat healthy, you stay healthy. If you eat junk, you may develop health problems in the medium to long term.

Example : My grandfather has stayed away from anything junk or processed for as long as I can remember. Not surprisingly, he is fit and healthy even at 82. You are what you eat.

Gluttony kills more than the sword.

More people die of health issues arising out of overeating than in violence.

Example : You should be concerned about your persistent obesity because gluttony kills more than the sword.

More die of food than famine.

More people die because of indulgence in food and eating unhealthy than because of famine.

Example : You shouldn’t eat unhealthy snacks every evening. Remember, more die of food than famine.

The best doctors are Dr Diet, Dr Quiet, and Dr Merryman.

To lead a healthy life, we need good diet (to beat poor eating habits), rest (to beat hectic work), and some enjoyment (to beat stress).

Example : Your hectic life as a software engineer has taken a toll on you. You need to improve your lifestyle, and I need not tell you that the best doctors are Dr Diet, Dr Quiet, and Dr Merryman.

Eat to live, not live to eat.

Eat to keep healthy and not for pleasure or satiation.

Example : Unless you stop living to eat and start eating to live, you won’t get rid of obesity.

Enough is as good as a feast.

What’s enough (food and drink) for you is already excess. You don’t need more.

Example : I eat in moderation to stay in shape. Enough is as good as a feast.

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A bird never flew on one wing.

You say this proverb at a bar to justify another drink. Like a bird can’t fly on one wing, you can’t get done with just the drinks gulped down so far. If you want to stay healthy, avoid saying this proverb too often at bars.

Example : Fill in more! A bird can’t fly on one wing.

2. Exercise

After lunch, rest; after dinner, walk a mile..

An Arabic proverb. After lunch, take rest to aid digestion since lunch is usually a heavy meal. After dinner, take a walk since it’s usually a lighter meal.

Example : My grandfather enjoys good health even at the age of 82, and he partly credits it to the dictum: After lunch, rest; after dinner, walk a mile.

3. Relaxation and controlling worries

A clear conscience is a good pillow..

A man with clear conscience won’t be haunted by misdeeds and hence will sleep soundly.

Example : Many well-off and powerful people lead a stressed life because of some of their actions they’ve to take willy-nilly. Why not have a clear conscience which would act as a good pillow.

Laughter is the best medicine.

Laughter functions no less than a medicine: Laughter strengthens immune system, lifts mood, and protects from stress.

Example : Laughter clubs exist for a reason: People realize that laughter is the best medicine.

A good laugh and a long sleep are the best cures in the doctor’s book.

Laughter and adequate sleep are the best cures as well as preventions as they boost immunity and wellbeing.

Example: Tom: I’ve sore throat and have been feeling tired since yesterday evening.Jerry: I guess you should stay away from your hectic work life for few days, take rest, and enjoy. A good laugh and a long sleep are the best cures in the doctor’s book.

Tension is who you think you should be. Relaxation is who you are.

A Chinese proverb. We build tension and stress when we try to conform ourselves to how others want us to be. But if we don’t try to fit into moulds and simply go by who we are, we’ll be relaxed. Unfortunately, most of us choose the former.

Example : You don’t need to attend such parties every week just to be noticed, especially when you don’t like them. Tension is who you think you should be. Relaxation is who you are.

It’s not work that kills, but worry.

It’s not hard work that’s bad for health, but it’s worrying and stress.

Example : My mother works moderate hours, yet she has had health problems because of stress. It’s worry, and not work, that kills.

Fretting cares make grey hairs.

Worrying ages you prematurely.

Example : Don’t be constantly preoccupied with the thought of matters related to workplace. because fretting cares make grey hairs.

The tongue always returns to the sore tooth.

Our thoughts are constantly drawn towards the problem(s) we’re facing at that time.

Example : Few years back, I was constantly worried about my mother’s health. The tongue always returns to the sore tooth, but it only made things worse.

What will Mrs. Grundy say?

Our actions are influenced by what others may think or say about those actions.

Example : To be in happy state of mind, live your own life and not think what Mrs. Grundy will say.

We’re all slaves of opinion.

Similar to the last proverb

Health is not valued till sickness comes.

We go through our lives robotically, not eating healthy and not exercising regularly, which inevitably leads to one or the other health problem. That’s when we realize the importance of good health.

Example : My father improved his diet and started morning walks after he suffered a mild heart attack. Health is not valued till sickness comes.

He who has health has hope, and he who has hope has everything.

An Arabic proverb. Someone who has good health can hope to pursue his goals and make a difference in future. And it’s hope that keeps us going. (How do people survive the most wretched times? Hope for better times.) But without good health, there is little hope for future, which takes away the thing that keeps us going.

Example : As long as I stay healthy, I don’t bother about even major setbacks like losing money. After all, he who has health has hope, and he who has hope has everything.

Health is wealth.

Health is the most precious wealth we can have. With health on our side, we can make money in future, but without health, all wealth in the world is waste.

Example : The rich man, suffering from cancer, would like to get well at any cost. Health is wealth, after all.

Early to bed and early to rise makes a man healthy, wealthy, and wise.

A person who sleeps early and gets up early will be healthy, wealthy, and wise. The possible reason behind is that early risers typically spend quieter early-morning hours in exercise and other productive work.

Example : My grandfather’s successful life typifies early to bed and early to rise makes a man healthy, wealthy, and wise.

Anil is the person behind content on this website, which is visited by 3,000,000+ learners every year. He writes on most aspects of English Language Skills. More about him here:

• Health is Wealth

Health is Wealth Essay

500+ words essay on health is wealth.

The proverb ‘Health is Wealth’ is highly popular, indicating the significance of “Health” to us. However, the proverb’s true meaning is lost now, as many believe that just being free of any illness makes for a healthy life. But, that’s not all that good health is all about. A person has to be fit not just physically but mentally as well, to be known as completely healthy. Other aspects adding to it are emotional and social health, as well. This “Health is Wealth Essay” is an essential topic for essay writing, and students can read on to know how to score well in English essays.

Essay on Health is Wealth Proverb In English

A definition of health includes your physical, mental, emotional and social well-being. To maintain a healthy lifestyle, you will have to follow these tips given in the health is wealth paragraph below.

Vital Aspects of a Health is Wealth Lifestyle

You need to understand that to write an essay on “Health Is Wealth”, you need to include the below-given points.

• Consistent habit and a disciplined life helps to maintain a healthy lifestyle
• Enhancing your appearance helps to boost your confidence and mental health
• Exercise helps to burn out extra fat and keeps you happy
• Strengthen your immune system so that you don’t fall ill often
• Cleanliness is another factor that adds to a healthy lifestyle
• Clean surroundings help to avoid the risk of infectious diseases
• Taking proper rest is another factor that allows us to lead a healthy lifestyle

Advantages of a Healthy Lifestyle

Having a healthy lifestyle is the key to being happy. It also helps to motivate you to achieve higher targets. Meanwhile, all the luxuries in this world are useless if you do not get well soon. While money may buy you good things in life, it does not guarantee a healthy life for you. You are solely responsible for that. You should also avoid junk food if you wish to lead a very healthy, happy life. Undue stress should also be avoided. One main advantage of leading a healthy habit is that it brings positivity to your life, leading to longevity and success. It is imperative to balance your life and work to attain a healthy lifestyle, free from mental stress .

Thus, we can see that maintaining a healthy and active mind and body is the key to balancing your daily activities. Meanwhile, the greed for luxury and wealth creation has also resulted in health-related issues for many. Being able to stay fit and healthy is indeed a blessing. Tips to attain this are discussed here in this ‘Health is Wealth’ essay in English.

Read more: Independence Day Essay | Women Empowerment | Essay On Constitution of India

Frequently Asked Questions on Health is wealth Essay

What is the meaning of the phrase ‘health is wealth’.

It refers to the fact that the health of a person is the most valuable and precious thing he can have.

How to stay healthy?

You can maintain your health by exercising regularly, eating homemade and balanced food, avoiding saturated fats and relaxing your mind by focusing on living stress-free.

What are the benefits of a healthy lifestyle?

Benefits of a healthy lifestyle are decreased risk of illness, higher immunity, stress-free life and a positive mindset.

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Health is Wealth Essay in English [150, 250 words]

Health is Wealth Essay/Speech- Health refers to a person's physical and mental well-being. Staying healthy is not an option; it is a requirement for living a happy life. Get this essay in 150-250 word

Table of Contents

Health is undoubtedly the most important part of a human’s life. The proverb “Health is Wealth” captures a basic reality that is independent of time and place. It emphasizes how important one’s health is as the most precious possession and an incalculable treasure. Health is wealth for a multitude of reasons. Being well enables us to fully enjoy life. We have the vigor and energy to pursue our objectives, spend time with loved ones, and take advantage of everything life has to offer when we are well. In this article, we will learn this concept through an essay. The Health is wealth essay is important for school students and children, as it helps them know how is health important.

Health is Wealth Essay

Health is Wealth: The term Health refers to a person’s physical and mental well-being. Staying healthy is not an option; it is a requirement for living a happy life. The fundamental laws of good health are linked to the foods we consume, the quantity of physical activity we engage in, our hygiene, rest, and relaxation. A healthy individual is more assured, self-assured, gregarious, and lively. A healthy person looks at things calmly and objectively. A person puts his/her health on the line to make money. Then he/she makes a financial sacrifice in order to regain his health. This indicates that people prioritise their financial well-being over their mental health. Some people work around the clock or seven days a week. You do, however, have the choice of remaining balanced. So, daily, strike a balance between job and fitness. Always endeavour to maintain a joyful and focused habit. Planning ahead of time is essential.

Health Is Wealth Quotes

“It is health that is real wealth and not pieces of gold and silver.”

“Physical fitness is the first requisite of happiness.”

                                                – Joseph Pilates.

Essay on Health is Wealth

In any situation, it is necessary to maintain a healthy mental, physical, and emotional state, and no expert or counsellor can help you unless you want to live. You are the only one who can never let yourself fall apart because you want to live in the moment and make the most of it. The Importance of Staying Healthy We live in a fast-paced world. People are connected 24 hours a day, seven days a week thanks to the Internet. As we attempt to fulfil our commitments for everyone in our lives, multitasking is the order of the day. We often forget to take care of ourselves in the midst of the battle.

The stress levels continue to rise until a huge collapse occurs, causing us to realise that in all of our frantic activity, we have neglected to take care of one vital aspect of our lives: our health. We are compelled to remember that ‘Health is Wealth’ while we spend days bouncing between hospital and home, putting our bodies through one test after another, attempting to figure out what’s wrong. Life used to be fairly straightforward. People worked for a certain amount of time, walked everywhere, ate more homemade food, did housework, and maintained a healthy work-life balance. People now travel by vehicle or bicycle, thus they walk less. People are staying awake till late at night due to the desire for longer working hours, and they eat more junk food than home-cooked cuisine. At home, modern equipment has reduced labour effort and increased reliance on this equipment. People do not have enough time to exercise or even to receive adequate sunshine. People nowadays have terribly unhealthy lifestyles. Obesity, diabetes, heart attacks, hypertension, and other ailments have increased as a result of unhealthy living conditions. This has dire consequences in the near future. As a result, it’s critical to prioritise our health alongside our employment. Moderation in eating habits, daily exercise, and a well-balanced work-life can all help our health and bodies. A person’s deeds and actions are more practical and reasonable when he is mentally and physically fit, and he is thus more successful in life. Furthermore, our physical well-being has a direct impact on our personalities. To maintain a healthy lifestyle, you must examine how much self-control you have. According to research, changing one’s behaviour and daily patterns is difficult. According to the statistics, quitting a habit of smoking, drinking alcohol, taking drugs, or using any other substance is exceedingly tough. According to a research, 80% of smokers who attempted to quit failed, with only 46% succeeding.

Health is Wealth Poster

Health is Wealth Expansion of Idea Topic

A healthy body contains all of the major components that aid in the body’s normal functioning. The level of physical health is a critical component. Maintaining a high physical condition allows you to live longer. You can build a sense of well-being and even prevent chronic illness, disability, and early mortality if you are devoted to exercising and eating a healthy diet. The following are some of the advantages of increased physical activity. It Benefits Our Health, It improves the heart and lungs’ efficiency. A good walk can help lower cholesterol. Muscle strength improves with regular exercise. It helps to lower blood pressure. It lowers the risk of serious diseases including diabetes and heart disease. A good workout results in:

• Increased Feelings of Happiness as it aids in the development of more energy and alleviates stress, improves the sleep quality and the development of stress tolerance.
• Better Appearances as a good physique is aided by weight loss, muscles that are toned produce more energy and better posture makes us look better.
• Better Social Life as it boosts self-esteem, increases the likelihood of making new friends and broadens the range of activities that can be shared with friends or family.
• Increased endurance as it increases the productivity and physical abilities, and increases resistance against injuries and minor illness.

A positive mental state is just as important as physical fitness for optimum health. Mental health refers to a person’s emotional and psychological well-being. Staying happy and meditation are the best ways to preserve healthy mental health. The human body, unlike a machine, needs rest at regular intervals. The body needs at least six to seven hours of sleep to function properly. A balanced diet and enough water are also essential for your health. Working late, avoiding physical activity, and eating junk food are all examples of basic health violations that can lead to hypertension, heart attacks, and other serious conditions.

Health is Wealth Paragraph for World Health Day

World Health Day is observed every year on April 7th. The World Health Organization (WHO) sponsored the first-ever World Health Assembly.

On April 7, 1950, the Globe Health Organization (WHO) held the first World Health Day to bring global health to the attention of the entire world. The World Health Organization (WHO) selects a new public awareness subject each year, such as “Support Nurses and Midwives” in 2020. This is consistent with COVID-19’s condition, in which healthcare personnel save lives day and night without regard for their own health. The WHO also runs a global health promotion effort to promote equality so that people can take charge of their lives and consider their fitness, because “every life matters.” In schools, colleges, workplaces, and many community activities, the government promotes a variety of health programmes, including food security, workplace quality, and health literacy.

Health is Wealth Essay in 150 to 250 words

Children’s Well-Being Physical and mental wellness are essential for children. Children are losing their most valuable asset, their health, as a result of increased study pressure and over-indulgence in contemporary technologies. They rarely play in playgrounds these days, preferring junk food and spending more time in front of the television. These bad habits are gradually destroying their health. Parents should focus on their children’s physical and mental health from an early age, instilling positive habits for living a healthy lifestyle. The importance of cleanliness in preserving good health cannot be overstated. Bathing every day, washing hands before meals, brushing twice a day, and changing clothes on a regular basis are all good habits to develop.

Children and their parents’ excessive use of a computer, cell phone, and the Internet has resulted in sad faces in society. They are continually using these electronic devices, completely oblivious to the idea that they may be hazardous to their health. Teenagers who are immersed on their electronic devices are regularly detected, resulting in disasters. Anxiety and animosity are typically associated with the use of technological devices. Cancer, vision loss, weight gain, and insomnia have all been related to excessive use of these products. Emotional development is another important factor to consider because it influences whether or not a person is healthy. A person who is emotionally healthy should have a strong sense of reasoning, awareness, and a realistic attitude.

Health is considered to be the Wealth due to various reasons. One of the key reasons for being healthy is that  if we are not well, we cannot enjoy our wealth, fame, or power. Keeping active and healthy is no longer a choice, but rather a must.

Health is Wealth Essay in Hindi

स्वास्थ्य शब्द का तात्पर्य व्यक्ति के शारीरिक और मानसिक कल्याण से है। स्वस्थ रहना कोई विकल्प नहीं है; सुखी जीवन जीने के लिए यह एक आवश्यकता है। अच्छे स्वास्थ्य के मूलभूत नियम हमारे द्वारा खाए जाने वाले खाद्य पदार्थों, हमारे द्वारा की जाने वाली शारीरिक गतिविधि की मात्रा, हमारी स्वच्छता, आराम और विश्राम से जुड़े हुए हैं। एक स्वस्थ व्यक्ति अधिक आश्वस्त, आत्मविश्वासी, मिलनसार और जीवंत होता है। एक स्वस्थ व्यक्ति चीजों को शांति और निष्पक्षता से देखता है। पैसा कमाने के लिए इंसान अपनी सेहत को दांव पर लगा देता है। फिर वह अपने स्वास्थ्य को पुनः प्राप्त करने के लिए एक वित्तीय बलिदान करता है। यह इंगित करता है कि लोग अपने मानसिक स्वास्थ्य पर अपने वित्तीय कल्याण को प्राथमिकता देते हैं। कुछ लोग चौबीसों घंटे या सप्ताह के सातों दिन काम करते हैं। हालाँकि, आपके पास संतुलित रहने का विकल्प है। इसलिए रोजाना नौकरी और फिटनेस के बीच संतुलन बनाएं। हमेशा एक हर्षित और केंद्रित आदत बनाए रखने का प्रयास करें। समय से पहले योजना बनाना आवश्यक है।

स्वास्थ्य धन है उद्धरण

“स्वास्थ्य ही वास्तविक धन है न कि सोने और चांदी के टुकड़े।”

“शारीरिक फिटनेस खुशी की पहली आवश्यकता है।”

— जोसेफ पिलेट्स.

स्वास्थ्य ही धन है लघु निबंध/भाषण

किसी भी स्थिति में, स्वस्थ मानसिक, शारीरिक और भावनात्मक स्थिति बनाए रखना आवश्यक है, और कोई भी विशेषज्ञ या परामर्शदाता तब तक आपकी मदद नहीं कर सकता जब तक आप जीना नहीं चाहते। आप अकेले हैं जो कभी भी खुद को अलग नहीं होने दे सकते क्योंकि आप पल में जीना चाहते हैं और इसका अधिकतम लाभ उठाना चाहते हैं। स्वस्थ रहने का महत्व हम तेजी से भागती दुनिया में रहते हैं। लोग इंटरनेट की बदौलत सप्ताह के सातों दिन चौबीसों घंटे जुड़े रहते हैं। जैसा कि हम अपने जीवन में सभी के लिए अपनी प्रतिबद्धताओं को पूरा करने का प्रयास करते हैं, मल्टीटास्किंग दिन का क्रम है। हम अक्सर लड़ाई के बीच अपना ख्याल रखना भूल जाते हैं।

तनाव का स्तर तब तक बढ़ता रहता है जब तक कि एक बड़ा पतन नहीं हो जाता, जिससे हमें पता चलता है कि हमारी सभी उन्मत्त गतिविधियों में, हमने अपने जीवन के एक महत्वपूर्ण पहलू की देखभाल करने की उपेक्षा की है: हमारा स्वास्थ्य। हम यह याद रखने के लिए मजबूर हैं कि ‘स्वास्थ्य ही धन है’ जबकि हम अस्पताल और घर के बीच उछलते-कूदते दिन बिताते हैं, अपने शरीर को एक के बाद एक परीक्षण के माध्यम से यह पता लगाने का प्रयास करते हैं कि क्या गलत है। जीवन काफी सीधा हुआ करता था। लोगों ने एक निश्चित समय के लिए काम किया, हर जगह घूमे, घर का बना खाना खाया, घर का काम किया, और एक स्वस्थ कार्य-जीवन संतुलन बनाए रखा। लोग अब वाहन या साइकिल से यात्रा करते हैं, इसलिए वे कम चलते हैं। अधिक काम करने की चाहत के कारण लोग देर रात तक जागते रहते हैं और घर के बने खाने से ज्यादा जंक फूड खाते हैं। घर पर, आधुनिक उपकरणों ने श्रम प्रयास को कम कर दिया है और इस उपकरण पर निर्भरता बढ़ा दी है। लोगों के पास व्यायाम करने या पर्याप्त धूप पाने के लिए भी पर्याप्त समय नहीं है। आजकल लोगों की लाइफस्टाइल बेहद खराब है। मोटापा, मधुमेह, दिल का दौरा, उच्च रक्तचाप और अन्य बीमारियाँ अस्वस्थ रहने की स्थिति के परिणामस्वरूप बढ़ गई हैं। निकट भविष्य में इसके गंभीर परिणाम होंगे। नतीजतन, हमारे रोजगार के साथ-साथ हमारे स्वास्थ्य को प्राथमिकता देना महत्वपूर्ण है। खाने की आदतों में संयम, दैनिक व्यायाम और एक संतुलित कार्य-जीवन सभी हमारे स्वास्थ्य और शरीर की मदद कर सकते हैं। एक व्यक्ति के कर्म और कार्य तब अधिक व्यावहारिक और उचित होते हैं जब वह मानसिक और शारीरिक रूप से स्वस्थ होता है और इस प्रकार वह जीवन में अधिक सफल होता है। इसके अलावा, हमारी शारीरिक भलाई का हमारे व्यक्तित्व पर सीधा प्रभाव पड़ता है। एक स्वस्थ जीवन शैली को बनाए रखने के लिए, आपको यह जांचना होगा कि आपके पास कितना आत्म-नियंत्रण है। शोध के अनुसार, किसी के व्यवहार और दैनिक पैटर्न को बदलना मुश्किल है। आंकड़ों के अनुसार, धूम्रपान, शराब पीने, ड्रग्स लेने या किसी अन्य पदार्थ का उपयोग करने की आदत छोड़ना बेहद कठिन है। एक शोध के अनुसार, धूम्रपान छोड़ने का प्रयास करने वाले 80% धूम्रपान करने वालों में विफल रहे, केवल 46% सफल हुए।

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Health is Wealth Essay in English: QNAs

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Q. What is the essay of health is wealth?

Ans. Read this above article to know 'Health is Wealth is a famous saying that refers to the importance of health to us and reveals that health is Wealth.

Q. What health is wealth?

Ans. Health is Wealth is a state of well-being, free from disease or diseases, both physical and mental.

Q. What is the importance of health is wealth?

Ans. The importance of Health is Wealth is to avoid having to pay hefty medical bills.

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Home — Essay Samples — Life — Healthy Lifestyle — Health is Wealth: the Relationship Between Well-being and Prosperity

Health is Wealth: The Relationship Between Well-being and Prosperity

• Categories: Healthy Lifestyle Wealth

About this sample

Words: 617 |

Published: Sep 1, 2023

Words: 617 | Page: 1 | 4 min read

Table of contents

The precious asset of well-being, prosperity through productivity, the cost of illness: financial and emotional strain, investing in long-term well-being, in conclusion.

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Essay on Health Is Wealth

Students are often asked to write an essay on Health Is Wealth in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Health Is Wealth

Introduction.

Health is our most precious wealth. It’s a vital aspect of life, as it influences our ability to enjoy, work, and live happily.

The Importance of Health

Good health allows us to perform our tasks with energy and enthusiasm. It helps us stay active, both physically and mentally.

Health and Happiness

Health is the key to happiness. Without health, wealth or success doesn’t have much meaning.

In conclusion, health is wealth because it provides us the strength to achieve our dreams. So, let’s prioritize our health.

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250 Words Essay on Health Is Wealth

Understanding the proverb: health is wealth.

The adage “Health is wealth” underscores the fundamental concept of prioritizing health above all else, including wealth. As college students, we often find ourselves caught in the whirlwind of academic pressures, forgetting the importance of maintaining good health.

Health as a Prerequisite for Success

Health is not merely the absence of disease but also a state of complete physical, mental, and social well-being. It is the cornerstone of a fulfilling life, enabling individuals to pursue their goals effectively. Without good health, even the wealthiest person cannot enjoy their riches. Conversely, a healthy person, despite having less wealth, can lead a more enjoyable and productive life.

The Interplay of Health and Wealth

While wealth can provide better healthcare facilities, the pursuit of wealth at the expense of health can lead to a vicious cycle of illnesses and medical bills. Thus, it’s crucial to strike a balance, securing wealth without compromising health.

Investing in Health

Investing in health is not just about regular exercise and a balanced diet; it also includes mental health care. This involves stress management, maintaining a positive outlook, and fostering healthy relationships. As students, we must be proactive about our health, integrating healthy habits into our daily routines.

In conclusion, the proverb “Health is wealth” serves as a reminder that health is the most significant wealth one can possess. It is an investment that yields lifelong returns, enabling us to lead a fulfilling life. Therefore, as we strive for academic and professional success, let’s not forget to invest in our health, our true wealth.

500 Words Essay on Health Is Wealth

Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity. This comprehensive definition underlines the complex nature of health and its profound impact on our lives. The axiom “Health is Wealth” encapsulates this idea, emphasizing the intrinsic value of health over material wealth.

The Primacy of Health

The importance of health in our lives cannot be overstated. It is the foundation upon which all other aspects of our lives are built. Without good health, even the most significant achievements or wealth can lose their meaning. A healthy body is a fertile ground for a sound mind, enabling us to think clearly, perform tasks efficiently, and enjoy life to its fullest.

Health and Productivity

Good health directly correlates with productivity, an essential factor for economic prosperity. Healthy individuals contribute more effectively to their communities and workplaces, driving economic growth. On the contrary, poor health can lead to decreased productivity, increased healthcare costs, and a diminished quality of life. Thus, investing in health is akin to investing in wealth.

The Socio-Economic Dimensions of Health

Health is also a social determinant that can influence one’s socio-economic status. Individuals with poor health often face obstacles in education and employment, leading to a cycle of poverty and further health deterioration. Conversely, those with good health have better opportunities for upward mobility. Therefore, health and wealth are interdependent, each influencing the other.

Health, Lifestyle, and Choices

Health is not a static state but a dynamic process influenced by our lifestyle choices. Regular physical activity, balanced nutrition, adequate sleep, and stress management are key factors in maintaining good health. These healthy habits are an investment in our future, just as saving and investing money contribute to future wealth.

The Role of Public Health

Public health initiatives play a crucial role in promoting health and, by extension, wealth. They aim to prevent disease and promote health at a population level through policies, education, and interventions. Investment in public health not only saves lives but also contributes to economic stability by reducing healthcare costs and increasing productivity.

In conclusion, health is indeed wealth. It is the foundation of a fulfilling life and a thriving society. It influences our productivity, socio-economic status, and overall quality of life. By adopting healthy lifestyles and supporting public health initiatives, we can invest in our health, thereby creating wealth not just for ourselves, but for our communities and societies as well. As we navigate through the complexities of the 21st century, let us remember this timeless wisdom and strive to make health a priority in our personal lives and public policies.

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Essays on Health is Wealth

Health is Wealth: The Invaluable Asset for a Fulfilling Life

Health is a priceless treasure that surpasses any material wealth. It encompasses physical, mental, and emotional well-being, acting as the foundation for a prosperous and gratifying existence. This essay explores the profound significance of health, highlighting its pivotal role in personal and societal development. By delving into the advantages of a healthy lifestyle, the importance of preventive healthcare, and the broader impact on social and economic aspects, this essay aims to establish the notion that health is indeed the most valuable asset one can possess.

The Advantages of a Healthy Lifestyle

Maintaining a healthy lifestyle offers a myriad of benefits that go beyond physical well-being. Regular exercise, balanced nutrition, and adequate sleep contribute to optimal health. Firstly, physical health bolsters the body’s immune system, preventing the onset of various diseases and enabling individuals to live longer, more active lives. Secondly, mental well-being is closely intertwined with physical health. Engaging in physical activities and consuming nutritious food release endorphins, promoting a positive mood and reducing the risk of mental health disorders such as depression and anxiety. Furthermore, a healthy lifestyle fosters higher levels of energy and productivity, enhancing cognitive functioning and improving overall quality of life.

The Importance of Preventive Healthcare

Preventive healthcare plays a pivotal role in preserving health and mitigating the risk of chronic diseases. Regular check-ups, vaccinations, and screenings empower individuals to take control of their well-being. By detecting potential health issues early on, preventive healthcare reduces the burden on individuals, families, and healthcare systems. Vaccinations, for instance, prevent the spread of infectious diseases, safeguarding both personal and public health. Additionally, screenings such as mammograms and colonoscopies enable early detection of cancer, increasing the chances of successful treatment and reducing mortality rates. Emphasizing preventive healthcare initiatives can lead to a healthier population, reducing healthcare costs and improving overall societal well-being.

The Broader Impact on Social and Economic Aspects

Health, as a fundamental element of individual prosperity, has far-reaching implications on social and economic dimensions. Firstly, a healthy population forms the backbone of a thriving society. Healthy individuals are more likely to contribute actively to their communities, pursue education and career opportunities, and engage in social activities, fostering social cohesion and development. Furthermore, a healthy workforce is essential for economic growth. Employees in good health tend to be more productive, reducing absenteeism and enhancing workplace efficiency. Healthy individuals also incur fewer healthcare costs, relieving the burden on healthcare systems and enabling governments to allocate resources to other pressing needs, such as education and infrastructure.

In conclusion, the adage “health is wealth” encapsulates the profound significance of well-being in leading a fulfilling life. The advantages of a healthy lifestyle, including physical and mental well-being, contribute to overall happiness and productivity. Preventive healthcare empowers individuals to take proactive measures in safeguarding their health, reducing the burden on both individuals and society. Furthermore, a healthy population holds significant social and economic benefits, fostering thriving communities and driving economic growth. It is essential for individuals, communities, and policymakers to prioritize health as the most invaluable asset, investing in promoting and maintaining good health for the betterment of all.

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Health Is Wealth: What It Means and Why It’s True

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If you had to name a valuable asset, what’s the first thing that would come to mind?

For most people, it would be something tangible – like gold, Apple stock , paintings by European masters, or real estate in Central Park West.

But what about education, experience, loyalty, or happiness? While these types of intangible assets won’t appear on a company balance sheet, there’s no denying their value. You can’t sell them. But when it comes to landing well-paid jobs , receiving promotions, and being willing and able to work hard, they’re priceless.

That’s where the adage “health is wealth” enters the picture. A paraphrase of the Roman poet Virgil’s famous comment that “the greatest wealth is health,” the idea is that our physical and mental well-being are arguably the most valuable assets of all.

Keep reading to learn more about this notion and why pursuing health above wealth makes so much (financial) sense.

What Does “Health Is Wealth” Mean?

At its core, “health is wealth” means that your physical and mental well-being is far more important than wealth in the realm of life satisfaction.

It’s saying, “Yes, money is great. It can solve many problems and lead to a fantastic quality of life. But in the absence of good health, it means very little.”

In other words, don’t pursue wealth to the detriment of well-being! After all, you can’t enjoy the financial fruits of your labor if you’re in constant pain, unable to move, struggling to breathe, going to the hospital every few months, or worrying about your health…or dead. Only if you’re well can you take full advantage of your wealth . What’s more, staying healthy is also crucial to reaching your full financial potential. 

The Financial Importance of Physical and Mental Health

“Health is wealth” reminds us that these two vital components of a happy life are interconnected. Indeed, numerous studies have shown that higher socioeconomic status usually leads to improved health prospects. But the opposite is also true. If your health suffers, then so do your finances. Here’s how:

Being Sick Is Expensive

It doesn’t matter whether you’re suffering from a broken leg or a bad bout of depression. Being sick has costs attached.

For example, you might not be able to work, and you only have so many paid sick days to take (unless you’re self-employed , in which case you might not have any). You may even have to quit your job . Either way, your income suffers, which can lead to a host of additional money problems. You might be unable to save, for instance, and/or forced to take on high-interest debt to cover your outgoings.

Mental illness has close links with financial difficulties, as well. You may have no energy or feel too anxious to work. Or perhaps you enter a manic episode and start making unwise purchases. Whatever the case, debt can follow. Indeed, National Debtline reports that 50% of adults with debt also have mental health problems.

Oh, and what if you die from a preventable illness? All those years of stress and hard work to ascend the corporate ladder, earn a high salary and squirrel away a sizable retirement nest egg could be for nothing.

Being Healthy Is Lucrative

Put yourself in an employer’s shoes. At a job interview, one candidate is smiling, full of energy, and has a CV full of relevant experience. A second candidate seems pale, lethargic, and weary. And the third didn’t come because they had the flu.

You’d hire #1, right? It’d be the same if you were choosing someone to get a raise or promotion. And that’s just one example of how being fit and healthy can benefit someone financially. You need energy to work hard, be proactive, contribute to a team, and show up how you need to – qualities often rewarded with higher pay.

And let’s not forget that being healthy almost always means you live longer. As a result, you can (among other things):

• Earn a salary for longer before retiring
• Reap the benefits of employment for longer
• Have more opportunities to climb the career ladder
• Have longer for the value of your investments to compound

Medical Care Isn’t Cheap

Having health problems often means you’ll need medical intervention. And we all know how expensive that can be! Thankfully, paying for good insurance minimizes the damage. Yet it won’t cover everything 100% of the time.

Indeed, there are countless examples of people forced to pay out of pocket for essential medical care – despite having insurance. And according to the Guardian , 530,000 bankruptcies get filed each year due to debt accrued from a medical illness. Furthermore, the cost of health insurance hinges on your health. Sick people pay higher premiums; healthy people pay less.

Health Equals Happiness Equals Wealth

The phrase “money can’t buy happiness” isn’t true. The widely-cited 2010 Princeton study demonstrated this when they found a) low incomes worsen emotional pain and b) emotional well-being increases as your annual income rises to $75,000 (at which point happiness stops going up as you earn more).

So if you want to be happy, pursuing wealth makes sense to a certain extent. Unfortunately, it’s hard to be happy when you’re unwell! Thus, chasing wealth at the expense of well-being can backfire – especially when you realize happiness also tends to make people richer.

It’s true. From taking fewer sick days to being more productive at work, happy individuals tend to earn more than their unhappy peers. The result? It pays (literally) to make health a priority.

Pursue Health and Wealth to Be Truly Happy

“Health is wealth” is a proverb and truism that most of us could benefit from being reminded of every now and again.

After all, it’s too easy to fall into the trap of pursuing money at all costs – forgetting that, without our physical and mental health, life really isn’t that pleasant! Furthermore, by prioritizing our health, we stand to accrue even more money in the long run (and to actually be able to enjoy it without pain, discomfort, or a lack of energy getting in the way).

Danny Newman is a nationally syndicated freelance writer with a focus on travel. MSN feed and Associated Press bylines. Danny is a digital nomad from the UK who’s been traveling full-time since 2018.  Learn More About Danny .

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Health is Wealth Essay

‘Health is Wealth’ is a famous saying that refers to the importance of health to us and reveals that health is wealth. If we are not healthy (do not feel in the state of physical, mental and social well being), wealth means nothing to us. So, our health is a real wealth; we should always try to be healthy.

Long and Short Essay on Health is Wealth in English

Health is wealth essay 1 (100 words).

It is very true that Health is Wealth. As, it is only our good health which stay with us in any bad or good circumstances. Nobody in this world can help us in bad times. So, if our health is good, we can bear any bad circumstances in our life. If one is not healthy, he/she would definitely suffer health related or other difficulties in life instead of enjoying the life. In order to maintain a good health we need to eat balanced food, daily mild exercises, fresh air, clean water, maintain good posture, enough sleep and rest, maintain cleanliness, regular medical check-ups, follow our elders, parents, and teachers etc.

Health is Wealth Essay 2 (150 words)

The common saying Health is Wealth fits to everyone’s life. Good health is the real wealth means money which has capability to help us always. Good health is most important part of our life without which we are incomplete and living unhealthy life. Good health is really better than wealth and other things in this whole world.

For getting fit we need to maintain standard and healthy eating. We should follow the regime like “Early to bed and early to rise makes a man healthy wealthy and wise”, “Time and Tide waits for none”, etc. We should brush our teeth daily two times a day to keep our mouth clean and free of diseases. We should clean our hand with soap and water every time before eating food. We should maintain our good personal hygiene in order to get healthy. We should daily take bath with fresh water and go for morning walk to have some fresh air.

Health is Wealth Essay 3 (200 words)

As we all know about the popular and common saying that “Health is Wealth”. It is as true as our life. Good health keeps us always happy and gives us feeling of complete physical, mental, social and intellectual well-being. A good health keeps us away from the diseases and health disorders. The loss of good health causes loss of all the happiness. A great freedom fighter, Mahatma Gandhi (also called Bapu) has said that “It is health which is real wealth, and not pieces of gold and silver”.

A good health helps us to life a good, balanced and healthy life. Our good health needs several things to get done on daily basis. We need fresh air, clean water, proper sunlight, balanced diet, away from junk food, clean and healthy atmosphere, greenery environment, morning walk, personal hygiene, proper education, etc.

Healthy food at proper time is very necessary for the healthy body which is possible only through the well balanced diet. It promotes the proper growth and development of our body which keeps us mentally, physically and socially healthy. With the help of our good health we can fight any bad situations in the life. We should always remember that we need proper food, water, air, physical activity, sleep and rest on daily basis.

Health is Wealth Essay 4 (250 words)

The meaning of most common saying “health is wealth” is very simple and easy. It means our good health is the real wealth of our life which gives us good physique and mind and enables us to enjoy whole life by managing its all challenges. Good health promotes a good mental, physical and social health. I completely agree with this saying that health is actually a true wealth as it helps us at all. A good health keeps us away from the metal and physical disabilities as well as other medical conditions including cancer, diabetes, heart disease, fatal diseases, etc.

A physically or internally unfit person has to face lot of challenges in the whole life even she/he has to be depend on someone else for performing daily basic needs. This situation is quite embarrassing for one who faces it. So, it is good at all to maintain a good health forever to be happy forever without anyone’s help. It is true that to maintain a good health we need money and to earn money we need good health. But it is also true that without money we can live life and without a good health we cannot live life happily. Because our good health helps us all the time and encourages us to do something better in our life, instead of earning money only.

In such a busy life and polluted environment, it is very hard for everyone to maintain a good health and live healthy life. It needs a careful watch and regular medical check-up to get healthy.

Health is Wealth Essay 5 (300 words)

Now-a-days, a good health is just like a boon given by the God. It is very fact that good health is real money of life. Good health is considered as the precious earning of a human throughout his/her life. If one has losses his health, he has lost all the charms of life. A good wealth can be earned anytime using a good health however; a good health can never be earned again in the life if once destroyed. In order to maintain a good health we need to do regular physical exercises, yoga, meditation, balanced food, good thoughts, cleanliness, personal hygiene, regular health check-ups, proper sleep, rest, etc. If one is healthy, he/she does not need spend money on his/her health in buying medicines or visiting doctors. A healthy person just needs to spend some money only on his health on regular basis. However, on the other hand a lazy, diseased or sluggish person needs to spend more money throughout his life.

People generally become fail in their life to maintain a good health just because of their lazy and idle habits. They think that what they are doing is right but time has already gone whenever they understand their mistakes. A good health is one which keeps us healthy in all aspects like mentally, physically, socially and intellectually. A good health provides us freedom from all the sickness and diseases. A good health is the feeling of mental, physical and social well being. It is a costly and most precious gift of the life and necessary for living a purposeful life.

A good health allows us to work for more time without getting tired. A good health is the real pleasures and charm of life. An unhealthy person always worries about his/her physical or physiological complications. So, it is good to maintain the good health to get rid of all the complications of body as well as successfully face all the challenges of life.

Health is Wealth Essay 6 (400 words)

As we all live in super-fast, crowded and busy time period. We have to perform multiple tasks throughout the day in order to earn more money however we forget that good health is as necessary for our healthy life as air and water for the body. We forget to take proper food in timely manner, daily exercises, proper rest, etc to just earn some false wealth. We should never forget that our health is a real wealth of the life. It is true for all that Health is Wealth.

A good health reduces the stress level and promotes healthy life without any sufferings. We should always be aware of our health and go for regular health check-up. We should eat balanced food having fresh fruits, salad, green leafy vegetables, milk, egg, dahi, etc in timely manner in order to maintain the good health. A good health also need some daily physical activities, proper rest and sleep, cleanliness, healthy environment, fresh air and water, personal hygiene, etc. In order to reduce our rush between hospital and home, maintain a good health is better idea. Maintaining a good health is a good habit which should be practiced from childhood with the help of parents.

In earlier days, life was not so hectic. It was quite simple and free of too many challenges with healthy environment in comparison to these days. People were healthy as they had to perform all the daily routine activities by their own hand and body. But now, life in the technological world has become easy and comfortable but hectic because of the competitions. Now-a-days, easy life is not possible as everyone wants to earn more money to get better life than others. Now-a-days, living life has become costly and tough as well as unhealthy as everything like air, water, environment, food, etc has become contaminated, infected and polluted.

People have to work for at least 9 to 10 hours in the offices by just sitting on the chair without any physical movement. They come to home in the late evening or night and become too tired to perform any household work or exercise. Again in the morning they get up late from bed and do some necessary works like bath, brush, breakfast, etc and go to their office. In this way, they live their daily routine only to earn money and not their life for themselves. It is very necessary to earn money for fulfilling some basic needs however, it is also necessary to live a healthy and peaceful life which needs a good health.

Related Information:

World Health Day

Essay on World Health Day

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Top 5 Essays on Health is Wealth for Students / Teachers / Parents

“Looking for valuable essays on the importance of maintaining good health? Look no further! Below is a collection of the Top 5 essay on Health is Wealth. These essays explore the various ways in which taking care of one’s health can lead to a more fulfilling and successful life. From physical well-being to mental and emotional well-being. Moreover, these essays on Health is Wealth provide a comprehensive understanding of the connection between health and wealth. Whether you’re a student, teacher, parent, professional, or simply looking to improve your own well-being, our collection of essays is a valuable resource. Start reading now and discover the true meaning of the phrase ‘Health is Wealth’.”

Health is Wealth Essay 1 –

The importance of good health in achieving success.

Good health is an important factor in achieving success. When we are healthy, we have the energy and focus to work hard, learn new things, and pursue our goals. Poor health, on the other hand, can lead to absenteeism, low productivity, and a lack of motivation.

One way that good health can help us achieve success is by allowing us to maintain a positive mindset. When we feel physically and mentally well, we are better able to handle stress and stay focused on our goals. Good health also gives us the energy we need to take on new challenges and pursue new opportunities.

In addition to helping us achieve our personal and professional goals, good health is also important for our overall well-being. It allows us to enjoy life to the fullest, participate in activities we love, and build meaningful relationships.

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Health is Wealth: The Story of a Generous King and a Holy Man

There are several short moral stories with proverbs for kids. One of them is the Health Is Wealth story. This simple and easy-to-read story can help kids understand that health comes first and that they should take care of it no matter what.

Health is Wealth: A King and A Holy Man

Kids, do you know what the proverb health is wealth means? Well, it means that health is one of the humans' most essential assets. But if you still do not understand the meaning, it is okay! We have brought you a ‘ health is wealth story’ that will help you realise what it means to have good health. The proverb, health is wealth , expands the theme of the story we have told you below. So, buckle up and start reading.

The Generous King and The Holy Man

The Generous King and The Holy Man Story

Once there was a king. He was very kind-hearted and generous. His good nature and benevolence towards his countrymen made him a great king. But his people were never happy with him because he always ate and slept and did nothing. He spent days, nights, and months either eating or sleeping on his comfortable bed. Eventually, he started to look like a potato couch. It made all his courtiers and countrymen worried.

One day, the king felt that he could not move his body. The situation grew so bad that he could not even move his feet. He became fat, and due to this, his health started to decline gradually. People of his kingdom grew more worried than before, and his enemies made fun of him. They called him a bulky king. So, some people started calling him Fatty King.

Now, the king realised that he would not survive for long if he did not regain his health. So, he invited many expert doctors and offered them tempting rewards and money. But he wanted just one thing in return, to become fit like before. But unfortunately, no one could help him to regain his health. So, all his money and rewards went in vain. The king became very sad, and slowly, he started losing all his hope.

But one morning, a holy man came to the king’s country. When he was visiting, he heard about the king’s ill health. Then he immediately informed the king’s minister at the palace and told them, “I can help the king to regain his health.”

The king's ministers were beyond happy to hear the certainty in the holy man’s voice. So, they requested the king to meet the holy man and told him that he would get rid of this problem if he decided to meet with him. But the holy man was living at a place far away from the palace. So, the king could not go there since he could not move his body. That was why he asked the ministers to request the holy man to come to the palace and see him. When the ministers told the holy man about the request, he refused to keep the king’s request and said, “I will only treat him if he comes to me.”

After hearing that, the king decided to go to the holy man since he had no other option but to go there and get the treatment. So, after much effort, the king went to the holy man’s residence to meet him. The holy man saw the king and told him, “You are a good king, and I will help you regain your health.” He told him to come the next day to get the treatment. He also told the king that he would only get the treatment if he came by walking. Otherwise, he would not provide him with any treatment for his ill health.

Initially, the king could not walk even for a second without someone helping him. But he went to the holy man’s residence with the help of his followers. But the man was not there. So, his devotee told the king to come and meet him the next day for treatment.

The next week, the king went to the holy man’s residence again. But he was not there. This incident happened repeatedly. So the king never met the holy man and got no treatment. But, slowly, the king started to feel lighter and lose weight. After that, he felt more active too. Now, the king realised why the holy man asked him to come on foot to get the treatment. The King regained his health very soon, and his ministers and countrymen were happy with him.

Health is wealth.

Summary of the Story

The story, ‘The Generous King and the Holy man’ can teach us that “we should always try to figure out solutions instead of crying over every problem in life.” Just like the holy man in the story helped the king recover from his overweight, we should also stop complaining and try to learn from mistakes, so we can do better things in life than before.

Kids always like short moral stories with proverbs . Since they always prefer to listen to short stories or read them, you can help them read more stories with morals . This story can help kids to learn new things and grasp knowledge. By reading this ‘health is wealth story’, kids can become conscious of their health and realise that developing healthy eating habits is essential. Not only that, but they can also understand that maintaining body fitness is also necessary to keep themselves mentally and physically fit. So, if you are thinking about which story to read to your kids, the health is wealth short story mentioned above is a good fit.

FAQs on Health is Wealth: The Story of a Generous King and a Holy Man

1. Is there any other health wealth story available on the internet?

Yes. There are plenty of ‘health is wealth stories’ available on the internet. Since ‘health is wealth’ is a proverb, it is not difficult to find different stories on this proverb.

2. How short is this Health is wealth short story?

This health is wealth short story is short and suitable for kids to read. You can read the stories to your kids within ten minutes. It does not take much time, and its language is easy too.

3. Is there anything else that expands the theme of health as wealth?

The proverb, health is wealth expands the theme by forming various stories. You can find this proverb in other short stories available on the internet.

What Proverbs Says about Wealth and Poverty

June 28, 2020 | books of the bible | proverbs by david jones.

The book of Proverbs addresses many practical issues in the Christian life, such as marriage, family, labor, government, business, truth-telling, and the like. Yet, of all the topics addressed in Proverbs, apart from wisdom itself, there are more verses about wealth and poverty than about any other topic. There are more than 100 verses in Proverbs on issues related to wealth and poverty. In surveying the passages on wealth and poverty in this book, it is interesting to observe the breadth of teaching. Let’s briefly survey some of the highlights.

Concerning wealth, we learn in Proverbs that wealth can sometimes be a  blessing . For instance, Prov. 10:22 teaches, “The blessing of the Lord makes one rich, and He adds no sorrow with it.” Of course, few people would deny that wealth often feels like a blessing; however, Proverbs also notes that wealth can be undesirable, if not a  curse . For example, in Prov. 30:8–9 the author prays, “Remove falsehood and lies far from me; Give me neither poverty nor riches. Feed me with the food allotted to me lest I be full and deny You, and say, ‘Who is the Lord?’ Or lest I be poor and steal and profane the name of my God.” The author of this passage feared that material abundance, or material lack, might cause him to neglect his Christian growth and tarnish God’s name. In short, wealth is a blessing if it comes to believers from God’s hand; however, wealth can be a curse if it leads one away from God and toward self-sufficiency.

Like its teachings on wealth, perhaps somewhat surprisingly, the book of Proverbs explains that poverty can sometimes be a  blessing —or, at least, a desirable estate. To elaborate, Prov. 28:6 reports, “Better is the poor who walks in his integrity than one perverse in his ways, though he be rich” (see Prov. 19:1, 17; 22:22–23; 23:10–11). In contrast, this book also teaches that poverty can be a  curse . For example, Proverbs reveals that poverty can be the just result of immoral activities, such as drunkenness, gluttony, gambling, and sloth, as it teaches, “For the drunkard and the glutton will come to poverty and drowsiness will clothe a man with rags. . . . He who follows frivolity will have poverty enough!” (Prov. 23:21; 28:19; see Prov. 10:4; 12:11, 24; 14:23; 20:13). So poverty, like wealth, can be either a blessing or a curse. Poverty is a blessing if it prompts us to rely upon God; yet, poverty is a curse if it is the result of sin.

To summarize the above, then, the book of Proverbs does not give preference or favor to a particular material status—either wealth or poverty. As is the case in passages elsewhere in Scripture (see 1 Cor. 4:2; 1 Pet. 4:10), so Proverbs teaches that God is not as concerned with how much or how little we possess, as He is with what led to our given material status, as well as how well we steward our material resources. Rather than always favoring wealth over poverty, which is our predisposition, we must remember that wealth can be the result of thievery and dishonesty, as well as of labor and industry (see Prov. 10:4; 12:11, 24, 27; 13:4, 11; 14:23; 20:13; 21:5; 22:29; 28:19). Similarly, poverty can be the result of sloth and apathy, or generosity and charity (see Prov. 6:6–11; 10:4; 19:15; 21:17).

In conclusion, several mistakes are easy for believers to make when it comes to biblical teachings on wealth and poverty. Some of these assuming that a loving God will make us rich (i.e., the prosperity gospel), believing that poverty is always the result of sin (i.e., Job’s friends), viewing wealth as inherently evil (i.e., materialism), or equating poverty with holiness (i.e., monasticism). The book of Proverbs, though, repeatedly exhorts us to develop a proper and balanced view of wealth and poverty. As with everything else in the material world, so human beings are prone to distort biblical teachings, misunderstand God’s revelation, and misuse God’s good gifts. However, as we grow in Christ, believers can embrace what the book of Proverbs says about wealth and poverty.

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1 Minute Speech on Health is Wealth In English

Good morning to one and all present here. Today, I’ll be giving a short speech on the topic ‘health is wealth’. 

This is a proverb that we must be all too familiar with. Even Mahatma Gandhi has said, “It is health that is real wealth, not pieces of gold and silver.”

Indeed, remaining healthy must be our number one priority in life. In pursuit of higher studies, jobs, and careers, we often tend to forget this fact and fail to take good care of our bodies. This, we must all remember, will in turn result in drastic consequences.

Some repercussions of being too immersed in work include straining the eyes and developing vision problems, developing a hunch on account of bad posture and other ailments pertaining to the backbone, and sleeplessness induced by stress. Stress, in fact, is the major cause of many health issues.

We must consciously take a break from our work and exercise. We must also practice yoga, eat well, and stay hydrated.

Remember to put health first!

Thank you. 

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