forgiveness essay examples

66 Forgiveness Essay: Examples, Titles, & Thesis Statement

A forgiveness essay is an exciting yet challenging task. In our article, you can find good forgiveness essay examples in literature, history, religion, and other spheres

📝 Writing a Forgiveness Theme Statement

🏆 best forgiveness essay examples, 🔍 simple forgiveness titles for essay, 💡 interesting forgiveness essay examples.

In your forgiveness essay, focus on different aspects of forgiveness. Some good forgiveness titles for the essay reveal themes of revenge, justice, and personal forgiveness. You can write an excellent reflective or argumentative essay on forgiveness – it is a versatile topic.

Regardless of your forgiveness essay’s specific topic and type, you should develop a strong thesis statement. Below we will provide recommendations on making a good forgiveness theme statement. This will help you come up with a solid base and arguments to prove your position.

Check these tips to make a powerful forgiveness thesis statemen:

Determine the primary idea. What are you trying to prove? Can anything be forgiven, or are there cases when it’s not possible? Introduce your one main idea and the angle from which you will look at it. You can also include some facts or opinions about the acuteness of the topic.
Work out your argumentation. It is crucial to have a firm structure in your forgiveness essay. You need to support the thesis statement with several arguments and evidence to demonstrate the consistency of your paper.
Think of the opposing views. Every argument has a counterargument. When working on your forgiveness theme statement, always keep an opposite thesis statement in mind. Having considered counter positions, you gain additional arguments for your position.
Don’t quote others in your thesis statement. A thesis statement is the first and foremost chance to introduce your point of view. Use your own strongest words to reach a reader. This is where they get the first impression about the whole work.

We also have lots of other tips on developing A+ thesis statements. Check our free thesis statement generator to discover more information and get a perfect forgiveness theme statement.

Divine and Human Forgiveness in “Rime of the Ancient Mariner” By Samuel Taylor Coleridge After killing the albatross who was suppose to provide them with wind, all the people in the ship died but he managed to survive because he had asked God to forgive him all the sins […]
Forgiveness in Simon Wiesenthal’s Work The Sunflower Taking into account the major themes of the book The Sunflower, one is to make a conclusion that such response to atrocities as forgiveness is considered to be the key aspect of humanity.
Christ’s Atonement and the Concept of Forgiveness This study will connect the atonement of Jesus Christ and attitudes towards forgiveness through the revision of the current church, Love and God’s commandment to forgive.
Hamlet and Forgiveness: A Personal Reflection Some of the most prominent themes in the story are the ideas of mutual forgiveness, people’s motivation to be proactive and take risks, and their willingness to forgive and ask for forgiveness.
Service Recovery and Customer Forgiveness Studies suggest that after apologizing to customers plus taking responsibility for the problem, getting to the root of the problem is very important to prevent such occurrences in the future. Getting to the root of […]
Racial Inequality Targeted Student Loan Forgiveness Programs The research into this topic seems highly significant as the reduction of racial inequality was one of the most debated topics in the U.S.for the last several decades.
Forgiveness in the Christian Texts and the World Today The apostle calls upon the church’s people to stop the punishment of the wrongdoer and forgive, comfort, and affirm their love for him. It instructs Muslims to follow God and forgive others instead of following […]
Philosophy of Forgiveness I believe that if anyone had gone through all the pain and horror that Simon had, and was asked to forgive Karl, the instinct, and most humane reaction at that moment would be to strongly […]
Forgiveness for Workplace Conflict Resolution The problem with the relationship between the two workers is that Jake feels that Monica is a relatively malicious individual. In the outlined scenario, Jake is doing all that he can to avoid dealing with […]
The Effects of Forgiveness Therapy After gathering the relevant data, the researchers compared the recovery of the participants to their controls to determine the effects of forgiveness therapy.
Self-Forgiveness: The Step Child of Forgiveness Research Other than the similarities and the differences, the two types of forgiveness relate to each other as self-forgiveness facilitates interpersonal forgiveness, this is through allowance of one to identify with one’s offender.
The Amish Philosophy of Forgiveness It is important to note that the immediate forgiveness of the enemy does not mean that the Amish will let the perpetrators of crime go free.
Review: “Interventions Studies on Forgiveness: A Meta-analysis” by Baskin T. and Enright R. In the church, members come to the pastor with a variety of social and psychological issues. The first step the pastor should undertake is to sympathise with the victims.
Self-Forgiveness as the Path to Learning to Forgive the Others The key issues that the given research responds to or, at least, attempts to solve, are the definition of self-forgiveness, the relation between self-forgiveness and interpersonal forgiveness, and the means to differentiate between self-forgiveness and […]
The Effects of Forgiveness Therapy on Depression, Anxiety and Posttraumatic Stress for Women After Spousal Emotional Abuse Enright forgiveness model applied in the study proved effective since it systematically addressed the forgiveness process identified the negative attributes caused by the abuse, and prepared the women for positive responses.
Forgiveness & Reconciliation: The Differing Perspectives of Psychologists and Christian Theologians Based on the research design there is evidence of measures put in place to control against most of these biases which strengthens the study findings; this is the strength to the study.
Forgiveness and Reconciliation Critique Availability of literature; as stated in the literature though the area of forgiveness is new in the field of psychology, but there is enough literature to cover the study.
Forgiveness in Martin Luther’s Movement for Rights Blacks The bible teachings tell us that God exists in the holy trinity and the only way to forgive others is for us to be able to forgive our own transgressions.
The Idea Of Forgiveness Resonates Differently With Every Individual
Accident Forgiveness in Automobile Insurance
The Association Of Feathers And Forgiveness
Christians’ Beliefs About Justice And Forgiveness
Debt Forgiveness: The Missing Link in Closing Gap with Third World
Christian Beliefs about Justice, Forgiveness and Reconciliation
Learning About Forgiveness From the Teachings of the Bible
Crusades and the Forgiveness of Sins of the Sinners
Feelings Surrounding the Need for Forgiveness in Emily Bronte’s Wuthering Heights
Why Forgiveness Is Essential and the Forgiveness Manadala
The Desirability of Forgiveness in Regulatory Enforcement
The Styles of Forgiveness Communication in Association with Determinants of Forgiveness in In the Wake of Transgressions, an Article by Andy Merolla
The Spiritual Principle of Forgiveness in Wes Anderson’s Film The Royal Tenenbaums, Saint Augustine’s Confessions, and the Biblical Story of Adam and Eve
The Problems With Forgiveness: An Analysis of Literary Works
The Relationship Between Forgiveness and Sleep Quality
The Themes of Betrayal and Forgiveness in Paradise Lost by John Milton and A Doll’s House by Henrik Ibsen
Love, Forgiveness, and Trust: Critical Values of the Modern Leader
Compassion and Forgiveness: Wilde’s Insincerity
The Secret Life of Bees An Analysis of Forgiveness and Responsibility
Themes Of Forgiveness In The Tempest By William Shakespeare
Resolutions of Forgiveness, Repentance and Reconciliation in Shakespeare
The Kite Runner: Forgiveness, Loyalty, and the Quest for Redemption
Why Forgiveness Is Vital In Our Society
Morals And Forgiveness In Simon Wiesenthal’s The Sunflower
The Emotional and Physical Benefits of the Act of Forgiveness
The Monster’s Lack of Forgiveness in Frankenstein, a Book by Mary Shelley
Conflict Management : Forgiveness And Reconciliation
Man Alive: A True Story Of Violence, Forgiveness And Becoming
The Renaissance Figure That Wonders the Lands in Hope of Bring Forgiveness in the Pardoner and His Tale
The Impact of Acceptance, Tolerance, and Forgiveness in Frankenstein, a Novel by Mary Shelley
Racism, Redemption, Forgiveness and Hope in Minor Miracle, a Poem by Marilyn Nelson
Why Perspective in Forgiveness and Redemption is so Important
The Themes Punishment vs. Forgiveness Present in the Scarlet Letter by Nathaniel Hawthorne
The Dynamics of Corporate Debt forgiveness and Contract Renegotiation
Throwing Stones-Resilience and Forgiveness in The Glass Castle
The Importance of Granting Forgiveness to One’s Enemies in Simon Wiesenthal’s The Sunflower: on Possibilities and Limits of Forgiveness
The Meaning and Significance for Christians Today of Forgiveness
Penalties and Exclusion in the Rescheduling and Forgiveness of International Loans
Gender Differences in the Relationship Between Empathy and Forgiveness
Conflicts And Forgiveness In Family
The Importance of Perspectives in Forgiveness and Redemption
The Economic And Ethical Ambiguities Of African Debt Forgiveness
Exploring the Themes of Forgiveness and Reconciliation in The Tempest by William Shakespeare
Vengeance and Forgiveness in Shakespeare’s The Tempest
The Effects of Forgiveness Therapy on Depression
Theme Of Betrayal, Revenge, And Forgiveness
Unbroken A Story Of Redemption And Forgiveness By Laura
The Christian View On Justice Forgiveness And Reconciliation
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Essay Samples on Forgiveness

Reasons to be hardworking, forgiving, honest and trustworthy.

Being forgiving is a difficult trait to have especially if someone damaged one badly. The time when the person I trusted the most in the world, my best friend stole from my family and stabbed me in the back, it taught me that in order...

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Unforgiveness Steals Away Your Joy, Peace, and Happiness

Forgiveness is one of the topics most Christians don't like to talk about especially if they were truly hurt by someone close to their heart. Sometimes, we feel it is better to carry the burden of hatred rather than forgive those that have wronged us....

Christian Worldview

Analysis of the Article Intellectual Humility and Forgiveness of Religious Conflict

The article, “Intellectual Humility and Forgiveness of Religious Conflict.’, discusses a study regarding religious conflict. One of the authors begins by giving a detailed synopsis of what their experience was a undergraduate in religious studies. They often found themselves in conversations with people of other...

Religious Conflict

Gratitude and the Act of Giving on Valentine's Day

Valentine's Day is a day that shows people we love, values love, relationships and reading. Valentine's Day is a day to show people who care about our important words and actions. mean something! We all know that Valentine's Day is a day to exchange cards...

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The Scarlet Letter: Hester Prynne Deserved and Earned Forgiveness

Have you ever made a terrible mistake and no matter how much you tried to fix it you can’t stop getting it from following you in life? In the novel The Scarlet Letter, by Nathainel Hawthrone the main character Hester Prynne knows how you feel....

Hester Prynne
The Scarlet Letter

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Enright's Four Stages of Forgiveness: Personal Account

Forgiveness is a coin with two sides. One including those who practice forgiveness in conjunction with someone who has wronged them, and conversely, the other side holds those who wish to have forgiveness bestowed upon them by the wronged party. Ideally, forgiveness is the work...

Ritualized Forgiveness and Confession in Christianity

Forgiveness is a biblical mandate from the New Testament that many Christians engage in as a part of their faith. Various scriptures reflect forgiveness as a part of Christian teachings and theology, as is it enshrined in the Lord’s prayer – forgive us our debts...

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The Freeing Nature of Genuine Forgiveness

“I don’t like you, okay?” She shot back at Lance on the phone. “I don’t date men anymore. Men are a waste of precious time!” The words stung him. He told her good night and never called back again. Cara was angry and bitter. She...

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The People Who Shaped My Story

There are only a very few people in your life who, out and out, fit in as the last piece in a jigsaw puzzle and complete your story. I 'm humbled by the very fact that I have known some. Those who have loved me...

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Best topics on Forgiveness

1. Reasons to Be Hardworking, Forgiving, Honest and Trustworthy

2. Unforgiveness Steals Away Your Joy, Peace, and Happiness

3. Analysis of the Article Intellectual Humility and Forgiveness of Religious Conflict

4. Gratitude and the Act of Giving on Valentine’s Day

5. The Scarlet Letter: Hester Prynne Deserved and Earned Forgiveness

6. Enright’s Four Stages of Forgiveness: Personal Account

7. Ritualized Forgiveness and Confession in Christianity

8. The Freeing Nature of Genuine Forgiveness

9. The People Who Shaped My Story

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Eight keys to forgiveness, forgiveness can be incredibly difficult. robert enright explains where to start..

When another person hurts us, it can upend our lives.

Sometimes the hurt is very deep, such as when a spouse or a parent betrays our trust , or when we are victims of crime, or when we’ve been harshly bullied . Anyone who has suffered a grievous hurt knows that when our inner world is badly disrupted, it’s difficult to concentrate on anything other than our turmoil or pain. When we hold on to hurt, we are emotionally and cognitively hobbled, and our relationships suffer.

Forgiveness is strong medicine for this. When life hits us hard, there is nothing as effective as forgiveness for healing deep wounds. I would not have spent the last 30 years of my life studying forgiveness if I were not convinced of this.

Many people have misconceptions about what forgiveness really means—and they may eschew it. Others may want to forgive, but wonder whether or not they truly can. Forgiveness does not necessarily come easily; but it is possible for many of us to achieve, if we have the right tools and are willing to put in the effort.

Below is an outline of the basic steps involved in following a path of forgiveness, adapted from my new book, 8 Keys to Forgiveness . As you read through these steps, think about how you might adapt them to your own life.

1. Know what forgiveness is and why it matters

Forgiveness is about goodness, about extending mercy to those who’ve harmed us, even if they don’t “deserve” it. It is not about finding excuses for the offending person’s behavior or pretending it didn’t happen. Nor is there a quick formula you can follow. Forgiveness is a process with many steps that often proceeds in a non-linear fashion.

But it’s well worth the effort. Working on forgiveness can help us increase our self-esteem and give us a sense of inner strength and safety. It can reverse the lies that we often tell ourselves when someone has hurt us deeply—lies like, I am defeated or I’m not worthy . Forgiveness can heal us and allow us to move on in life with meaning and purpose. Forgiveness matters, and we will be its primary beneficiary.

Studies have shown that forgiving others produces strong psychological benefits for the one who forgives. It has been shown to decrease depression, anxiety, unhealthy anger, and the symptoms of PTSD. But we don’t just forgive to help ourselves. Forgiveness can lead to psychological healing, yes; but, in its essence, it is not something about you or done for you. It is something you extend toward another person, because you recognize, over time, that it is the best response to the situation.

2. Become “forgivingly fit”

3. Address your inner pain

It’s important to figure out who has hurt you and how. This may seem obvious; but not every action that causes you suffering is unjust. For example, you don’t need to forgive your child or your spouse for being imperfect, even if their imperfections are inconvenient for you.

To become clearer, you can look carefully at the people in your life—your parents, siblings, peers, spouse, coworkers, children, and even yourself—and rate how much they have hurt you. Perhaps they have exercised power over you or withheld love; or maybe they have physically harmed you. These hurts have contributed to your inner pain and need to be acknowledged. Doing this will give you an idea of who needs forgiveness in your life and provide a place to start.

There are many forms of emotional pain; but the common forms are anxiety, depression, unhealthy anger, lack of trust, self-loathing or low self-esteem, an overall negative worldview, and a lack of confidence in one’s ability to change. All of these harms can be addressed by forgiveness; so it’s important to identify the kind of pain you are suffering from and to acknowledge it. The more hurt you have incurred, the more important it is to forgive, at least for the purpose of experiencing emotional healing.

You may be able to do this accounting on your own, or you may need the help of a therapist. However you approach looking at your pain be sure you do it in an environment that feels safe and supportive.

4. Develop a forgiving mind through empathy

Scientists have studied what happens in the brain when we think about forgiving and have discovered that, when people successfully imagine forgiving someone (in a hypothetical situation), they show increased activity in the neural circuits responsible for empathy. This tells us that empathy is connected to forgiveness and is an important step in the process.

If you examine some of the details in the life of the person who harmed you, you can often see more clearly what wounds he carries and start to develop empathy for him. First, try to imagine him as an innocent child, needing love and support. Did he get that from the parents? Research has shown that if an infant does not receive attention and love from primary caregivers, then he will have a weak attachment, which can damage trust. It may prevent him from ever getting close to others and set a trajectory of loneliness and conflict for the rest of his life.

You may be able to put an entire narrative together for the person who hurt you—from early child through adulthood—or just imagine it from what you know. You may be able to see her physical frailties and psychological suffering, and begin to understand the common humanity that you share. You may recognize her as a vulnerable person who was wounded and wounded you in return. Despite what she may have done to hurt you, you realize that she did not deserve to suffer, either.

Recognizing that we all carry wounds in our hearts can help open the door to forgiveness.

5. Find meaning in your suffering

When we suffer a great deal, it is important that we find meaning in what we have endured. Without seeing meaning, a person can lose a sense of purpose, which can lead to hopelessness and a despairing conclusion that there is no meaning to life itself. That doesn’t mean we look for suffering in order to grow or try to find goodness in another’s bad actions. Instead, we try to see how our suffering has changed us in a positive way.

Even as one suffers, it’s possible to develop short-term and sometimes long-range goals in life. Some people begin to think about how they can use their suffering to cope, because they’ve become more resilient or brave. They may also realize that their suffering has altered their perspective regarding what is important in life, changing their long-range goals for themselves.

To find meaning is not to diminish your pain or to say, I’ll just make the best of it or All things happen for a reason. You must always take care to address the woundedness in yourself and to recognize the injustice of the experience, or forgiveness will be shallow.

Still, there are many ways to find meaning in our suffering. Some may choose to focus more on the beauty of the world or decide to give service to others in need. Some may find meaning by speaking their truth or by strengthening their inner resolve. If I were to give one answer, it would be that we should use our suffering to become more loving and to pass that love onto others. Finding meaning, in and of itself, is helpful for finding direction in forgiveness.

6. When forgiveness is hard, call upon other strengths

Forgiveness is always hard when we are dealing with deep injustices from others. I have known people who refuse to use the word forgiveness because it just makes them so angry. That’s OK—we all have our own timelines for when we can be merciful. But if you want to forgive and are finding it hard, it might help to call upon other resources.

First remember that if you are struggling with forgiveness, that doesn’t mean you’re a failure at forgiveness. Forgiveness is a process that takes time, patience, and determination. Try not to be harsh on yourself, but be gentle and foster a sense of quiet within, an inner acceptance of yourself. Try to respond to yourself as you would to someone whom you love deeply.

Surround yourself with good and wise people who support you and who have the patience to allow you time to heal in your own way. Also, practice humility—not in the sense of putting yourself down, but in realizing that we are all capable of imperfection and suffering.

Try to develop courage and patience in yourself to help you in the journey. Also, if you practice bearing small slights against you without lashing out, you give a gift to everyone—not only to the other person, but to everyone whom that person may harm in the future because of your anger. You can help end the cycle of inflicting pain on others.

If you are still finding it hard to forgive, you can choose to practice with someone who is easier to forgive—maybe someone who hurt you in a small way, rather than deeply. Alternatively, it can be better to focus on forgiving the person who is at the root of your pain—maybe a parent who was abusive, or a spouse who betrayed you. If this initial hurt impacts other parts of your life and other relationships, it may be necessary to start there.

7. Forgive yourself

Most of us tend to be harder on ourselves than we are on others and we struggle to love ourselves. If you are not feeling lovable because of actions you’ve taken, you may need to work on self-forgiveness and offer to yourself what you offer to others who have hurt you: a sense of inherent worth, despite your actions.

In self-forgiveness, you honor yourself as a person, even if you are imperfect. If you’ve broken your personal standards in a serious way, there is a danger of sliding into self-loathing. When this happens, you may not take good care of yourself—you might overeat or oversleep or start smoking or engage in other forms of “self-punishment.” You need to recognize this and move toward self-compassion. Soften your heart toward yourself.

After you have been able to self-forgive, you will also need to engage in seeking forgiveness from others whom you’ve harmed and right the wrongs as best as you can. It’s important to be prepared for the possibility that the other person may not be ready to forgive you and to practice patience and humility. But, a sincere apology, free of conditions and expectations, will go a long way toward your receiving forgiveness in the end.

8. Develop a forgiving heart

When we overcome suffering, we gain a more mature understanding of what it means to be humble, courageous, and loving in the world. We may be moved to create an atmosphere of forgiveness in our homes and workplaces, to help others who’ve been harmed overcome their suffering, or to protect our communities from a cycle of hatred and violence. All of these choices can lighten the heart and bring joy to one’s life.

Some people may believe that love for another who’s harmed you is not possible. But, I’ve found that many people who forgive eventually find a way to open their hearts. If you shed bitterness and put love in its place, and then repeat this with many, many other people, you become freed to love more widely and deeply. This kind of transformation can create a legacy of love that will live on long after you’re gone.

About the Author

Robert Enright

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102 Forgiveness Essay Topic Ideas & Examples

Inside This Article

Forgiveness is a powerful and transformative act that can bring healing and peace to both the forgiver and the forgiven. It is a crucial aspect of personal growth and emotional well-being. However, forgiveness is not always easy to achieve, especially when the hurt is deep and the wounds are fresh. To help you explore the concept of forgiveness and its importance, we have compiled a list of 102 forgiveness essay topic ideas and examples that you can use for inspiration.

The power of forgiveness in overcoming trauma
Forgiveness as a form of self-care
Forgiveness and reconciliation in relationships
The role of forgiveness in mental health
Forgiveness as a spiritual practice
Forgiveness and the healing process
Forgiveness and letting go of anger
Forgiveness as a way to break the cycle of hurt
The importance of self-forgiveness
Forgiveness and the path to inner peace
Forgiveness and emotional intelligence
Forgiveness in the face of betrayal
Forgiveness and the art of moving on
Forgiveness and personal growth
Forgiveness and the power of empathy
Forgiveness as a tool for conflict resolution
Forgiveness and the art of communication
Forgiveness and the role of forgiveness in forgiveness
Forgiveness and the quest for justice
Forgiveness and the power of compassion
Forgiveness and the art of letting go
Forgiveness and the journey to self-discovery
Forgiveness and the power of vulnerability
Forgiveness and the art of acceptance
Forgiveness and the importance of boundaries
Forgiveness and the role of forgiveness in healing
Forgiveness and the art of forgiveness in forgiveness
Forgiveness and the power of forgiveness in forgiveness
Forgiveness and the importance of forgiveness in forgiveness
Forgiveness and

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Forgiveness Essay Examples

Forgiveness essay: what should stay in our daily life.

It isn't astonishing that forgiveness is generally looked through the theme. We live in an an imperfect world with not-so-perfect individuals. Frustration hurt, and disloyalty, if purposeful, is essential for the human experience. Forgiving and unforgiveness capably impacts each feature of our daily routines and...

The Meaning Behind "I Am Sorry" - the Power of Forgiveness

I believe in the power of forgiveness. I never really knew how to forgive someone until I learned the importance of having a relationship with your family. When someone upset me, it seemed natural to let my anger and resentment just sit. I was never...

The Transgression Crossroads: Revenge Or Forgiveness

Relationships are a major component of any individual’s life. These relationships can be social, workplace, familial or romantic. The way in which these relationships are maintained or neglected differ. This essay looks at the maintenance of romantic relationships and dealing with conflict through forgiveness, rather...

Apology: Most Efficient Ways to Bridge the Communication Gap

In any environment that involves human interaction, there are bound to be misunderstandings. Effective communication is as much about understanding as it is about conveying the message. Tone, inflection, actions, and body language are unique to the individual who possesses them and can often be...

True Love is About Forgiveness

Addiction is hard. It can make life seem bleak when you’re not under the influence. For the abuser, almost nothing else matters more than the feeling they have when the substance has taken effect. Users don’t realize what they’re doing until the lies they’ve told...

What is Sin According to the Book of Romans

The book of Romans provides clear information and instruction on sin and the sinful nature of humankind. This paper attempts to derive from the book of Romans the effects of sin and the means by which God extends His grace to forgive us, namely through...

True Nature of the Act of Forgiveness

A natural part of human life is causing interpersonal debts on other people, whether intentionally or accidentally. These debts can take the form of physical pain or emotional pain, but it has two forms of payment regardless of the form. Interpersonal debts can be either...

Pros & Cons of Social Media

Beginning from 1997, social media has grown to be a vast part of our day to day lives; whether it is enabling social and political changes or growing network worldwide, social media has expanded its avenue in every aspect of life both positively and negatively....

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