essay on topic dreams

Essays About Dreams In Life: 14 Examples And Topic Ideas

Dreams in life are necessary; if you are writing essays about dreams in life, you can read these essay examples and topic ideas to get started.

Everyone has a dream – a big one or even a small one. Even the most successful people had dreams before becoming who they are today. Having a dream is like having a purpose in life; you will start working hard to reach your dream and never lose interest in life.

Without hard work, you can never turn a dream into a reality; it will only remain a desire. Level up your essay writing skills by reading our essays about dreams in life examples and prompts and start writing an inspiring essay today!

Writing About Dreams: A Guide

Essays about dreams in life: example essays, 1. chase your dreams: the best advice i ever got by michelle colon-johnson, 2. my dream, my future by deborah massey, 3. the pursuit of dreams by christine nishiyama, 4. my dreams and ambitions by kathy benson, 5. turning big dreams into reality by shyam gokarn, 6. my hopes and dreams by celia robinson, 7. always pursue your dreams – no matter what happens by steve bloom, 8. why do we dream by james roland, 9. bad dreams by eli goldstone, 10. why your brain needs to dream by matthew walker, 11. dreams by hedy marks, 12. do dreams really mean anything by david b. feldman, 13. how to control your dreams by serena alagappan, 14. the sunday essay: my dreams on antidepressants by ashleigh young, essays about dreams in life essay topics, 1. what is a dream, 2. what are your dreams in life, 3. why are dreams important in life, 4. what are the reasons for a person to dream big, 5. what do you think about dreams in life vs. short-term sacrifice, 6. what is the purpose of dreaming, 7. why are dreams so strange and vivid, 8. why do dreams feel so real, 9. why are dreams so hard to remember, 10. do dreams mean anything, what is a dream short essay, how can i write my dream in life.

Writing about dreams is an excellent topic for essays, brainstorming new topic ideas for fiction stories, or just as a creative outlet. We all have dreams, whether in our sleep, during the day, or even while walking on a sunny day. Some of the best ways to begin writing about a topic are by reading examples and using a helpful prompt to get started. Check out our guide to writing about dreams and begin mastering the art of writing today!

“Everyone has the ability to dream, but not everyone has the willingness to truly chase their dreams. When people aren’t living their dreams they often have limited belief systems. They believe that their current circumstances and/or surroundings are keeping them from achieving the things they want to do in life.”

In her essay, author Michelle Colon-Johnson encourages her readers to develop a mindset that will let them chase their dreams. So, you have to visualize your dream, manifest it, and start your journey towards it! Check out these essays about dreams and sleep .

“At the time when I have my job and something to make them feel so proud of me, I would like to give them the best life. I would like to make them feel comfortable and see sweet smiles on their faces. This is really the one I like to achieve in my life; mountains of words can’t explain how much I love and appreciate them.”

Author Deborah Massey’s essay talks about her dreams and everything she wanted to achieve and accomplish in her life. She also tells us that we must live our values, pursue our dreams, and follow our passions for the best future.

“Fast-forward 5+ years, and my first published book is coming out this May with Scholastic. And now, let me tell you the truth: I don’t feel any different. I’m extremely grateful for the opportunity, proud of the work I’ve done, and excited for the book’s release. But on a fundamental level, I feel the same.”

In her essay, author Christine Nishiyama shares what she felt when she first achieved one of her goals in life. She says that with this mindset, you will never feel the satisfaction of achieving your goal or the fulfillment of reaching your dream. Instead, she believes that what fulfills people is the pursuit of their dreams in life.

“My dream is to become a good plastic surgeon and day after day it has transformed into an ambition which I want to move towards. I do not want to be famous, but just good enough to have my own clinic and work for a very successful hospital. Many people think that becoming a doctor is difficult, and I know that takes many years of preparation, but anyone can achieve it if they have determination.”

Author Kathy Benson’s essay narrates her life – all the things and struggles she has been through in pursuing her dreams in life. Yet, no matter how hard the situation gets, she always convinces herself not to give up, hoping her dreams will come true one day. She believes that with determination and commitment, anyone can achieve their dreams and goals in life. 

“I have always been a big dreamer and involved in acting upon it. Though, many times I failed, I continued to dream big and act. As long as I recollect, I always had such wild visions and fantasies of thinking, planning, and acting to achieve great things in life. But, as anyone can observe, there are many people, who think and work in that aspect.”

In his essay, author Shyam Gokarn explains why having a big dream is very important in a person’s life. However, he believes that the problem with some people is that they never hold tight to their dreams, even if they can turn them into reality. As a result, they tend to easily give up on their dreams and even stop trying instead of persevering through the pain and anguish of another failure.

“When I was younger, I’ve always had a fairytale-like dream about my future. To marry my prince, have a Fairy Godmother, be a princess… But now, all of that has changed. I’ve realized how hard life is now; that life cannot be like a fairy tale. What you want can’t happen just like that.”

Celia Robinson’s essay talks about her dream since she was a child. Unfortunately, as we grow old, there’s no “Fairy Godmother” that would help us when things get tough. Everyone wants to succeed in the future, but we have to work hard to achieve our dreams and goals.

“Take writing for example. I’ve wanted to be a professional writer since I was a little boy, but I was too scared that I wouldn’t be any good at it. But several years ago I started pursuing this dream despite knowing how difficult it might be. I fully realize I may not make it, but I’m completely fine with that. At least I tried which is more than most people can say.”

In his essay, author Steve Bloom encourages his readers always to pursue their dreams no matter what happens. He asks, “Would you rather pursue them and fail or never try?”. He believes that it’s always better to try and fail than look back and wonder what might have been. Stop thinking that failure or success is the only end goal for pursuing your dreams. Instead, think of it as a long journey where all the experiences you get along the way are just as important as reaching the end goal.

“Dreams are hallucinations that occur during certain stages of sleep. They’re strongest during REM sleep, or the rapid eye movement stage, when you may be less likely to recall your dream. Much is known about the role of sleep in regulating our metabolism, blood pressure, brain function, and other aspects of health. But it’s been harder for researchers to explain the role of dreams. When you’re awake, your thoughts have a certain logic to them. When you sleep, your brain is still active, but your thoughts or dreams often make little or no sense.”

Author James Roland’s essay explains the purpose of having dreams and the factors that can influence our dreams. He also mentioned some of the reasons that cause nightmares. Debra Sullivan, a nurse educator, medically reviews his essay. Sullivan’s expertise includes cardiology, psoriasis/dermatology, pediatrics, and alternative medicine. For more, you can also see these articles about sleep .

“The first time I experienced sleep paralysis and recognised it for what it was I was a student. I had been taking MDMA and listening to Django Reinhardt. My memories of that time are mainly of taking drugs and listening to Django Reinhardt. When I woke up I was in my paralysed body. I was there, inside it. I was inside my leaden wrists, my ribcage, the thick dead roots of my hair, the bandages of skin. This time the hallucinations were auditory. I could hear someone being beaten outside my door. They were screaming for help. And I could do nothing but lie there, locked inside my body . . . whatever bit of me is not my body. That is the bit that exists, by itself, at night.”

In her essay, Author Eli Goldstone talks about her suffering from bad dreams ever since childhood. She also talks about what she feels every time she has sleep paralysis – a feeling of being conscious but unable to move.

“We often hear stories of people who’ve learned from their dreams or been inspired by them. Think of Paul McCartney’s story of how his hit song “Yesterday” came to him in a dream or of Mendeleev’s dream-inspired construction of the periodic table of elements. But, while many of us may feel that our dreams have special meaning or a useful purpose, science has been more skeptical of that claim. Instead of being harbingers of creativity or some kind of message from our unconscious, some scientists have considered dreaming to being an unintended consequence of sleep—a byproduct of evolution without benefit.”

Author Matthew Walker, a professor of psychology and neuroscience, shares some interesting facts about dreams in his essay. According to research, dreaming is more than just a byproduct of sleep; it also serves essential functions in our well-being. 

“Dreams are basically stories and images that our mind creates while we sleep. They can be vivid. They can make you feel happy, sad, or scared. And they may seem confusing or perfectly rational. Dreams can happen at any time during sleep. But you have your most vivid dreams during a phase called REM (rapid eye movement) sleep, when your brain is most active. Some experts say we dream at least four to six times a night.”

In his essay, Author Hedy Marks discusses everything we need to know about dreams in detail – from defining a dream to tips that may help us remember our dreams. Hedy Marks is an Assistant Managing Editor at WebMD , and Carol DerSarkissian, a board-certified emergency physician, medically reviews his essay.

“Regardless of whether dreams foretell the future, allow us to commune with the divine, or simply provide a better understanding of ourselves, the process of analyzing them has always been highly symbolic. To understand the meaning of dreams, we must interpret them as if they were written in a secret code. A quick search of an online dream dictionary will tell you that haunted houses symbolize “unfinished emotional business,” dimly lit lamps mean you’re “feeling overwhelmed by emotional issues,” a feast indicates “a lack of balance in your life,” and garages symbolize a feeling of “lacking direction or guidance in achieving your goals.” 

Author David B. Feldman, an author, speaker, and professor of counseling psychology, believes that dreams may not mean anything, but they tell us something about our emotions. In other words, if you’ve been suffering from a series of bad dreams, it could be worth checking in with yourself to see how you’ve been feeling and perhaps consider whether there’s anything you can do to improve your mood.

“Ever wish you could ice skate across a winter sky, catching crumbs of gingerbread, like flakes of snow, on your tongue? How about conquering a monster in a nightmare, bouncing between mountain peaks, walking through walls, or reading minds? Have you ever longed to hold the hand of someone you loved and lost? If you want to fulfill your fantasies, or even face your fears, you might want to try taking some control of your dreams (try being the operative). People practiced in lucid dreaming—the phenomenon of being aware that you are dreaming while you are asleep—claim that the experience allows adventure, self-discovery, and euphoric joy.”

In her essay, Author Serena Alagappan talks about lucid dreams – a type of dream where a person becomes conscious during a dream. She also talked about ways to control our dreams, such as keeping a journal, reciting mantras before bed, and believing we can. However, not everyone will be able to control their dreams because the levels of lucidity and control differ significantly between individuals.

“There was a period of six months when I tried to go off my medication – a slowly unfolding disaster – and I’d thought my dreams might settle down. Instead, they grew more deranged. Even now I think of the dream in which I was using a cigarette lighter to melt my own father, who had assumed the form of a large candle. I’ve since learned that, apart from more research being needed, this was probably a case of “REM rebound”. When you stop taking the medication, you’ll likely get a lot more REM sleep than you were getting before. In simple terms, your brain goes on a dreaming frenzy, amping up the detail.”

Author Ashleigh Young’s essay informs us how some medications, such as antidepressants, affect our dreams based on her own life experience. She said, “I’ve tried not to dwell too much on my dreams. Yes, they are vivid and sometimes truly gruesome, full of chaotic, unfathomable violence, but weird nights seemed a reasonable price to pay for the bearable days that SSRIs have helped me to have.” 

In simple terms, a dream is a cherished aspiration, ambition, or ideal; is it the same as your goal in life? In your essay, explore this topic and state your opinion about what the word “dream” means to you.

This is an excellent topic for your statement or “about me” essay. Where do you see yourself in the next ten years? Do you have a career plan? If you still haven’t thought about it, maybe it’s time to start thinking about your future.

Having dreams is very important in a person’s life; it motivates, inspires, and helps you achieve any goal that you have in mind. Without dreams, we would feel lost – having no purpose in life. Therefore, in your essay, you should be able to explain to your readers how important it is to have a dream or ambition in life. 

Dreaming big sounds great; however, it’s easier said than done. First, you’ve got to have reasons to dream big, which will motivate you to achieve your goals in life. If you’re writing an essay about dreams in life, mention why most people dare to dream big and achieve more in life. Is it about freedom, money, praise from other people, satisfaction, or something else entirely?

For example, you could watch movies, play video games, relax every night, or give up all of them to learn a complex skill – what would you choose, and why? In your essay about dreams in life, answer the question and include other examples about this topic so your readers can relate.

There are many answers to this question – one is that dreams may have an evolutionary function, testing us in scenarios crucial to our survival. Dreams may also reduce the severity of emotional trauma. On the other hand, some researchers say dreams have no purpose or meaning, while some say we need dreams for physical and mental health. Take a closer look at this topic, and include what you find in your essay.

Weird dreams could result from anxiety, stress, or sleep deprivation. So, manage your stress levels, and stick to a sleep routine to stop having weird dreams. If you wake up from a weird dream, you can fall back asleep using deep breaths or any relaxing activity. You can research other causes of weird dreams and ways to stop yourself from having them for your essay about dreams and sleep.

The same areas of the brain that are active when we learn and process information in the actual world are active when we dream, and they replay the information as we sleep. Many things we see, hear, and feel in our everyday lives appear in our dreams. If you want to write an informative essay about dreams and sleep, look into more details about this topic.

Tip: When editing for grammar, we also recommend taking the time to improve the readability score of a piece of writing before publishing or submitting it.

People may not remember what happened in their dreams. Studies show that people tend to forget their dreams due to the changing levels of acetylcholine and norepinephrine during sleep. This will be quite an exciting topic for your readers because many people can relate. That being said, research more information about this topic, and discuss it in detail in your essay. 

Although some people believe that dreams don’t mean anything, many psychologists and other experts have theorized about the deeper meaning of dreams. Therefore, your essay about dreams and sleep should delve deeper into this topic. If you’re stuck picking your next essay topic, check out our round-up of essay topics about education .

FAQS on Essays About Dreams in Life

There are many great short essays about dreams; you can write your own too! Some great examples include Do Dreams Really Mean Anything? by David B. Feldman and  Dreams by Hedy Marks.

Writing about your dreams in life is a fantastic creative outlet and can even help you plan your future. Use a prompt to get started, like “What are your dreams in life?” or “What do you aspire to be in ten years?” and begin writing without thinking too much about it. See where the pen takes you and start mapping out your future with this writing exercise.

Meet Rachael, the editor at Become a Writer Today. With years of experience in the field, she is passionate about language and dedicated to producing high-quality content that engages and informs readers. When she's not editing or writing, you can find her exploring the great outdoors, finding inspiration for her next project.

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Essay on My Dream for Students and Children

500+ words essay on my dream.

Everyone has a dream in his life which they want to achieve when they grow up. Some kids want to become rich so that they can buy anything and some want to be a doctor, lawyer, or engineer. But only you know that for achieving these goals you have to work hard and stay attentive to it. In this essay on my dream, we are going to discuss the basic things that will help in achieving my dream .

Determination

For turning a dream into reality the first thing that you need is determination. This will help you in a lot of ways. Firstly, it will help you decide the course of action for doing anything. Besides, it will also help you to plan the journey ahead. Also, it will help to take things slow and maintain a steady pace towards the dream.

Moreover, no matter how big my dream planning and setting short term goals will always help. This is important because rushing to your dream will not going to help you in any way. Besides, there is some dream that requires time and they follow a process without following it you cannot achieve that dream.

Staying Motivated

Lack of motivation is one of the main causes that force a person to leave his dream behind. So, staying motivated is also part of the goal. And if you can’t stay positive then you won’t be able to achieve the dream. There are many people out there that quit the journey of their dreams mid-way because they lack motivation .

Keep Remembering Goal

For completing the dream you have to keep your dream in the mind. And remind this dream to yourself daily. There come hard times when you feel like quitting at those times just remember the goal it helps you stay positive . And if you feel like you messed up big times then start over with a fresh mind.

Reward Yourself

You don’t need to cover milestones to reward yourself. Set a small target towards your dream and on fulfilling them reward yourself . These rewards can be anything from toffee to your favorite thing. Besides, this is a good way of self-motivation.

Get the huge list of more than 500 Essay Topics and Ideas

Take Some Breaks

Working towards your goal not mean that you work day and night without stopping. Apart from that, due to continuous efforts, people soon start to become de-motivated. So, taking a break will help your body and mind. For doing so, take a break in between your schedule for some time an engage yourself in other activities.

Stay Among Positive People

Your company affects you in a lot of ways than you can imagine. So, be with people who appreciate you and stay away from people who distract and criticize you.

Don’t Hesitate to Make Mistakes

To sum it up, we can say that dreaming of a goal is far easier than achieving it. And for fulfilling your dream you need a lot of things and also have to sacrifice many things.

Above all, for fulfilling your dream plan and work according to it because it will lead you to the right path. And never forget to dream big because they help in overcoming every obstacle in life.

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Home Essay Samples Life

Essay Samples on Dream

Explaining why dreams and goals are valuable.

Human existence is marked by an innate yearning for progress, fulfillment, and purpose. At the core of this drive lies the pursuit of dreams and goals, powerful constructs that transcend cultures, backgrounds, and ages. In this essay, we delve into the profound value of dreams...

A Glimpse into Life 10 Years From Now

The pace of technological advancement and societal transformation is accelerating at an unprecedented rate. As we stand on the threshold of a new decade, it is intriguing to speculate about the world that awaits us a decade from now. This essay takes a journey into...

Turning My Dream to Become an Enterpreneur to Reality

My dream to become an entrepreneur is a journey fueled by ambition, creativity, and a desire to make a lasting impact on the world. In this essay, I will share my aspirations to become an entrepreneur, the steps I'm taking to turn this dream into...

If I Had a Million Dollars: Dreams and Possibilities

If I had a million dollars, my mind would be a canvas painted with dreams and aspirations waiting to be realized. While money cannot buy happiness, it can certainly open doors to experiences, opportunities, and contributions that align with my values and passions. This essay...

My Passion for Becoming a Registered Nurse

Career planning is essential because it allows a person to explore diverse aspects affecting their progress. This analysis aims to explore the job description, education and certification requirement, employment opportunities, and professional tasks inherent to registered nurses. An individual’s career path determines their associated job...

• Dream Career

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Following Dreams: With Special Reference To Paulo Coelho’s The Alchemist

Dreams are aspirations that reflect a human’s wants and desires in life. Living one’s dreams add more meaning to life. It helps to achieve the impossible and helps to know that failure is a part of success. Dedication and hard work are the two things...

• The Alchemist

Illusion vs Reality it "The Great Gatsby" and Other Literature

Everyday people create false reality and live in the world they want. Sometime people try to become what they want to be just by create a huge scam or false reality. They deceive themselves and others just to discover that they are drowning in reality....

• The Great Gatsby

Passion And Dream Vs. Reality In The Face Of Apple

When selecting a career, many seek jobs that are gratifying and enjoyable so they will not be complaining to go to work everyday. In spite of the fact that making money in order to support oneself is exceptionally imperative, the want to induce up within...

Jungian Psychology And Dream Analysis Applied To The Movie Sleep Dealer

The most basic fact about films is that they are created and written basing on some studies of facts that exist in life. A movie like the sleep dealer can be explained by the use of psychology. Some of the approaches that have been adopted...

My Personal Struggles with Financial Need as a Student

I am honored to say that I will become the first in my family to graduate from a Four-Year University, at the beginning of my educational path everything I have experienced till now seemed impossible, but If someone is truly determined and committed to their...

What I Would Spend Lottery Money On

Everyone has probably heard the phrase ’money does not buy happiness’ by now. However, this assertion is not often true. A longitudinal study by Gardner and Oswald of lottery winners and a control group without any wins revealed that the winners had more markers for...

The Pact and Ways to Fulfill a Dream

The book I have chosen for the book analysis is “The Pact: Three Young Men Make A Promise And Fulfill A Dream” by Dr. Sampson Davis, George Jenkins, Rameck Hunt, and Lisa Frazier Page. This book is about three young African American doctors that grew...

Why I Want to Be a Neonatal Nurse

“I’m pregnant,” my mom whispered to me one evening over dinner. I sat there speechless, trying to process what I had just heard. ”What?' “What do mean my life will change forever?” “ Is this really happening?” “Why me?” All of these things screamed inside...

• Why I Want To Be A Nurse

Waking Up from a Wishful Dream in Inception

In this movie, the main characters are played by Dominick Cobb (Dom), Arthur, Ariadne, Saito, Eames, Mal, Browning, Yusuf, Robert Fisher and his son Robert Fisher. Dom and Arthur, they perform the role of corporate spying utilizing test military innovation to penetrate the subconscious of...

Analysis of Separate Scenes and Narratives in Inception

Inception is a Sci-fi/ Thriller movie that came out July thirteenth in the summer of 2010. It had a total of 156 wins and 207 nominations; including Oscar’s for Best Achievement in Cinematography, Sound Mixing, Editing, Visual Effects as well as BAFTA awards for Best...

The Dreams and Illusions in the Glass Castle

We all have dreams, but reality always seem to get in the way. In the novel, The Glass Castle by Jeannette Walls. Rex Walls, the father of Jeannette is a drunk and is struggling to keep a job. Their whole goal is to keep food...

• The Glass Castle

In Cold Blood Analysis: Pursuing Dreams and Failing to Obtain Them

What makes someone act out? In Truman Capote’s In Cold Blood, the main characters, Dick Hickock and Perry Smith, are young men who feel like outcasts in society. They brutally kill the Clutter family in the small town of Holcomb, Kansas to fulfill their dream...

• In Cold Blood

Believing in Myself and My Dreams

I was always told to follow my dreams, or ill spend my life working for someone who did. My childhood, like many others started out with an aspiration to become rich and famous. As I grew older I began to see the different in my...

• Believe in Myself

Never Give Up On Your Dreams

Once upon a time in the middle of winter, when the sky was overcast with shadows and ground was covered with snow, there lived a girl who was very fond of theatre. She took a theater class in her childhood, but she has remembered every...

• Never Give Up

Never Give Up: Why People Sould Not Stop Pursuing Their Dreams

The writer Paulo Cohelo once said, “Never give up on a dream. Just try to see the signs that take you to them”. Every person in this world has a dream that they would love to reach. We make resolutions every New Year, but people...

The Misery of Pointless Dreams in A Wall of Fire Rising

I love watching phenomena in little kids that they feel like they need a certain toy or the universe will explode. Their whole world revolves around that one thing. But, once they get that toy, it’s no longer fun to them. Their joy fades away,...

• A Wall of Fire Rising

Defining Myself and My Dream Through Passion

Passion for me is that sense of enjoyment and satisfaction after meeting my objectives and defying all the odds against me. Every single sportsman—or woman—will say the same thing: I have to use my body and mind in harmony to reach my passions. I thrive...

The ‘Misleading’ Concept Of Good, Bad And Heroism

I am going to start this composition by saying that i used to dream to become a hero when i was a child. It is because i grew up in an environment that everyone of us want to be a hero. We used to watched...

A Seed That Turns Into A Dream

Ever since I could remember, my grandfather would complain about how he sold his small chunk of land in Bakersfield, California. “We could have retired off that land!” He says every Sunday dinner to my grandma. In a sense, he is right. Bakersfield, among other...

• Personal Life

Analysis Of My Dreams Using Freud's Interpretations

Everyone dreams, mostly when they reach rapid eye movement sleep, even though most people cannot remember their dreams. Even if they remember, most people forget their dreams within five minutes of waking up. Dreaming is still an ongoing study with many unknowns. Oneirology is defined...

• Psychoanalysis
• Sigmund Freud

Aristotle's View On Seeping And Dreams

Sleep is a state of unconsciousness where the primary sense-organ such as seeing, hearing, smelling stops functioning. Unlike deafness or blindness, sleep is a natural state of a living organism (human and animal). According to David Gallop (writer), he states that sleeping is a privation...

Best topics on Dream

1. Explaining Why Dreams and Goals Are Valuable

2. A Glimpse into Life 10 Years From Now

3. Turning My Dream to Become an Enterpreneur to Reality

4. If I Had a Million Dollars: Dreams and Possibilities

5. My Passion for Becoming a Registered Nurse

6. Following Dreams: With Special Reference To Paulo Coelho’s The Alchemist

7. Illusion vs Reality it “The Great Gatsby” and Other Literature

8. Passion And Dream Vs. Reality In The Face Of Apple

9. Jungian Psychology And Dream Analysis Applied To The Movie Sleep Dealer

10. My Personal Struggles with Financial Need as a Student

11. What I Would Spend Lottery Money On

12. The Pact and Ways to Fulfill a Dream

13. Why I Want to Be a Neonatal Nurse

14. Waking Up from a Wishful Dream in Inception

15. Analysis of Separate Scenes and Narratives in Inception

• Personality
• Personal Experience
• Perseverance
• Being Different
• Actions Speak Louder Than Words

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Seven brilliant student essays on your wildest dreams for 2020.

Read winning essays from our spring 2020 student writing contest.

For the spring 2020 student writing contest, we invited students to read the YES! article “ Alicia Garza: How to Prepare for 2020 ” by Kate Werning. Alicia Garza, co-founder of #BlackLivesMatter offered this advice, “Clarity inside of chaos can help us find direction when it seems like everything around us is unstable.” Lots of things may keep students up at night or make them anxious. Students wrote about what they might accomplish in their wildest dreams for themselves or for this nation—and the steps they would take to make this vision a reality.

THE WINNERS

From the hundreds of essays written, these seven were chosen as winners. Be sure to read the author’s response to the essay winners and literary gems that caught our eye.

You can hear four students read their winning essays on the Irresistible podcast. Be prepared to be inspired! Thank you to author and Irresistible’s founding director Kate Werning for sharing these powerful stories.

Middle School Winner: Theo Cooksey

High School Winner: Kira Walter

University Winner: Athina Amanor

Powerful Voice Winner: Sary Barrios

Powerful Voice Winner: Avery Chase

Powerful Voice Winner: Daniel Cook

“Can I Dream?” Winner: Maitreya Motel

From the author Kate Werning: Response to Essay Winners

Literary gems, middle school winner.

Theo Cooksey

Brier Middle School, Brier, Wash.

Looking Back to Move Forward

I’ve never really looked at long-term goals for myself, as Alicia Garza suggests in the YES! article “How to Prepare for 2020” by Kate Werning. Other than my goal of reaching Eagle Scout before I turn 18, I tend to live day to day. I’m 13, so shouldn’t I just, well, be a kid? Isn’t goal planning and future planning something adults do? To be honest, when I read the article and learned what the topic was, I locked up like a clam. Sharing dreams of how I could positively change the world makes me uncomfortable. Why would I open myself up to that level of critique, especially in middle school? Although I would love to see advancements to reduce the effects of climate change and uneven wealth distribution, I can’t visualize myself impacting these issues right now.

This led me to wonder why I stopped thinking about my ability to influence the future in a way where anything is possible. What made me narrow my scope and start looking down, rather than seeing my potential? I believed I couldn’t possibly change the world if I could hardly impact myself. If you’re always working hard at fitting into a world by other’s standards, how do you have time to dream of your possibilities? This made me ask, “When did I allow this box to contain me?” When I realized I wasn’t accepted as myself.

When I was young, I possessed an immense personality that couldn’t be contained. I was a giant, perpetual motor hurling questions, wanting answers, always moving. However, over years of school, my personality withered, and my motor followed suit. Going from a storm to no more than a summer breeze, my motor was barely able to push paper. Why did that happen? I quieted my voice, so I wouldn’t be told I was too loud. I suppressed my motor, so I wouldn’t be told to stop moving. I spoke less so I wouldn’t constantly be told to stop talking and stop interrupting. 

After spending so much energy shrinking my personality, I hardly had time to look up and think about what I wanted to do. How do I get back to looking up and out into the world? I believe that this assignment has given me the chance to start doing just that. As I uncoil the past, undo the steps and remember the moments that quieted and contained me, stole my voice, and seized my motor, I am determined to recreate what I lost. I will slowly rebuild my motor into an impervious hurricane that will break out of the box that limited me. My opinion will not be hidden from others.

As I lift my head up, I will start with the small things and my familiar spaces. For me, these are working on what affects me directly, like school and what I enjoy outside of school. I will build the forge in our backyard with my dad to pursue blacksmithing together. I will continue to hone my skills in archery. I will dust off my trumpet and give myself the chance to hit the high notes. I will earn Life Scout rank to put me one step closer to Eagle Scout. By keeping my head up and moving forward with a plan, I no longer need to be the kid who internalized everything.

Becoming a better me now, at 13, will make me a better person who may just be able to influence climate change and build a more equitable wealth distribution system when I get older.

Theo Cooksey, an eighth grader from Lynnwood, Washington, is an avid reader and video game player. Theo plays the euphonium and trumpet, and is an expert in Star Wars movies and music. During the COVID-19 quarantine, he is learning to bake and is building a forge.

High School Winner

Kira Walter

Mamaroneck High School, Mamaroneck, N.Y.

Turning Flowers to Trees

 Maybe we used to be trees. Rainforests of friendly monsters, scraping the sky, communicating, and reaching the sun. Maybe roots used to run where we couldn’t see them, connecting us to each other and spreading through the world like telephone lines across our continent. But somehow, though the earth stayed warm and the rain fell on our soil, we evolved from trees into flowers. Flowers alone in our own empty fields, roots too short to reach anything. 

At a high school with over 1,000 students, I notice how we pass each other on the street, in the hallway, lucky if our eyes meet for a moment, if our hearts touch for a second. We are isolated. Although I hope for a world where none go hungry, where violence is absent, where rivers breathe with cold clean life, and wild creatures run through lush green forests, I first hope for a world where we can connect. A world where America’s youth doesn’t have to contemplate whether it is better to live in the light or commit suicide in the darkness. 

My wildest dream for this nation is that people will reach out to those suffering, to America’s youth whose second leading cause of death is suicide. It was not too long ago that a friend approached me about trying to take her own life; she locked herself in a bathroom filled with poisonous gas, waiting for her breath to go soft and blow out like a candle in the wind. We had always been distant, but she chose to share her secret with me because she had no one else to share it with.  

According to the Jason Foundation, 3,069 high schoolers in the U.S. attempt suicide every day. Among this group, four out of five leave clear signs of depression. So why do so many signs, such as drug use, sleep shortages or extreme mood swings, go unnoticed? The answer is isolation. People are so separate from each other that the chances of being discovered are nearly impossible. Although many try to ascribe teen suicide to the pressures of excelling both academically and socially, overcoming these obstacles can be easier than they seem. Easier as long as students have someone to support them through struggles. 

Many teenagers who take their lives are members of healthy families and are surrounded by friends, but they feel as if they can’t share their troubles with them. They fear that this would be a burden on those they care about and so they remain silent. Teens let dangerous secrets collect like water droplets in a jar. One day, this jar reaches its capacity, problems overcome them, and alone, they surrender. In Kate Werning’s YES! article “How to Prepare for 2020,” Alicia Garza explains that “clarity inside of chaos can help us find direction when it seems like everything around us is unstable.” I dream our community will teach suffering teens to find that clarity – that we will help them blossom on a path to success. 

In modern-day society, too many people shame others for attempting suicide. They identify them as troubled and accuse them of being too weak to deal with life’s challenges. To combat suicide, I’ll make sure to do the opposite. I’ll reach out, check in with, and cheer up my peers. I’ll try to comfort those in need of comfort. Because in an ever-changing world of frightening dangers and darkness, we need to be trees with roots linked together in harmonious peace. We need to support each other into a new decade, out of the shadows and towards the sun.

Kira Walter is a sophomore at Mamaroneck High School in New York. Kira writes for the school newspaper and plays on the varsity tennis team. She has enjoyed studying classical piano since she was five years old and volunteers for the American Legion in her free time. When she grows up, Kira aspires to continue her passion for writing.

University Winner

Athina Amanor

Spring Hill College, Mobile, Ala.

Woman with No Nation

“You sound like a white girl.” “You’re an American baby now.” “Wow, you actually speak very good English.” “Did you live in a tree?” 

As a Ghanaian immigrant living in the United States, I’ve heard it all. Statements from my own family members living back home and from friends I’ve made in this foreign land serve as reminders that there really isn’t a place for me. I’m too American to be African, yet I am too African to be American. Even college professors have laughed while a fellow student mocked a group of African languages by clicking his tongue at me and asking,  “What did I just say in your language?” disregarding my offense and reinforcing ignorance. Many of my anxieties and doubts about self-worth stem from these types of interactions. I have adapted, self-monitoring to the highest degree, in order to be more palatable and to fit in. 

As an outwardly appearing “African American,” I fight negative stereotypes when interacting with white people, striving for excellence in both academics and athletics and hoping to outrun stereotypes and shatter prejudices. Within the African American community, I appear as a poser. I walk, talk, and think too differently to be welcomed there either. For my relatives, I speak too “American,” too fast, and I stress all the wrong syllables. I’ve carefully created so many personalities, slipping out of one skin and into the next to appease others, that I hardly recognize my true self. So, when I hear words like,” go back to your country,” a tidal wave of confusion hits me. Sometimes I wish I could, but I know the same alienation I feel here would be waiting for me in Ghana because I would still be seen as an outsider. I am a woman with no nation. I worry about being viewed as second class, about not being awarded the same rights and freedoms, about losing my culture, and about losing irreplaceable familial relationships. 

So, what in my wildest dreams do I wish for this nation? I wish for acceptance. I wish for understanding. I wish for kindness and an egalitarian mindset for all. I wish for the extinction of xenophobia and the predominance of support. I wish for a community in which I do not feel the need to prove I am not a threat, where my culture is not a trend, and above all else, where being me is enough. My wishes may seem far-fetched and on par with beauty queens claiming to want nothing more than world peace, but I am aware that I must make efforts on my own behalf and not simply put wishes out into the world.

In this new decade, I continue to fight for my dream by working with refugees and  building bridges between them and other volunteers as both groups work together to create a safe space filled with the same friendship and sense of belonging that I’ve craved for myself. I continue to make strides towards my dream by rejoicing in differences and staying open to immersing myself in new experiences without judgment. I continue to make leaps in my effort to make my dream a reality by engaging in intercultural, interreligious, and interracial dialogues, fanning the flames of mutual understanding.

And, as I look at the next ten years, I plan to make bounds towards realizing my dream by doing something we all struggle to do in life:  to discover who I am outside of the carefully curated personalities I put on and give that person all the support and acceptance I so willingly give to others yet constantly deny myself. This new decade demands that I stop viewing my self-ascribed status as a woman with no nation as weakness, and make way for the potential it holds. 

Athina Amanor is a Ghanaian immigrant who recently completed her undergraduate coursework in cellular and molecular biology. As a recently retired student-athlete, Athina enjoys staying active by taking long walks, going for short runs, and playing tennis with her older brothers. She hopes that her concern for the human condition and openness to helping others serve her well as she pursues a career in pediatric cardiology.

Powerful Voice Winner

Sary Barrios

A Borderless World

As I walk into the kitchen, I see both of my grandmas stirring the masa and my mom putting the tamales de carne on the stove and cutting different fruits to boil in the pot for caliente . It’s Noche Buena and my dad, my siblings, and I are hanging ornaments and lights. At the bottom of the tree, we arrange the Three Wise Men and the animals on one side, Mary and Joseph on the opposite side of each other, and place Jesus in his manger at the center of them all. Lastly, we put the star on top of the tree, and turn on the beautiful lights. At 8 p.m., we gather around the table to eat. We pray to God for all the good things he has brought to us in the past year. Then, we pass the tamales de carne around, talk about our family in Guatemala and how they’d decorate their tree with clementines and light fireworks at Christmas, and laugh at my brother’s jokes. Everyone is together in one place, one day, one moment. But that’s all a dream.

Instead, it’s only my parents and me at the table. Some people are able to see their family every single day or at least once a week, but my parents are forbidden to see their relatives. They went through a lot to get here, and they’ve never gone back to Guatemala. While they are grateful for the opportunities here, the borders they crossed are like a cage, keeping them from seeing their loved ones. So when I dream of a better future, I dream of a world without borders.

These boundaries keep our families apart. A few months before I was born, my dad received a call: my grandpa had passed. My dad had a hard time dealing with not being able to see his father during those last few days he was alive. This was devastating. I see other kids with their siblings, playing soccer, bonding, and telling each other jokes, but I only see my siblings every two years if I’m lucky. I can’t imagine how I would feel if my siblings were here. I know I wouldn’t feel as lonely as I do now. 

It’s not easy to be a child of immigrants, feeling scared every second of your life, and constantly thinking about “what ifs.” Last summer, when I was at camp in Maine, miles away from my parents, immigration police arrived on my first day. I wasn’t allowed to contact anyone, and I had a meltdown. It was heart-wrenching to think about being separated from my parents, and yet these borders have stopped my parents from doing the same—seeing their mothers forever. Can you imagine not being able to see your mother?

A borderless world is like an eagle soaring through the sky, completely free. In a borderless world, families would be united and everyone would live without fear of someone searching for them. In her YES! article “Alicia Garza: How to Prepare for 2020, author Kate Werning says, “We are often called to reflect on our lives, and how we want to mobilize for ourselves and our communities.” I often reflect on this beautiful dream that one day our world would be borderless, a dream that I will fight for.   

At the camp in Maine, I learned about the Hawaiian word ohana . Ohana is the spirit of family togetherness. It means that no one is ever going to be forgotten or left behind; they are stuck with each other no matter what. Ohana can also mean “nest,” which is where birds go to be safe with their families. Just like birds, immigrants want to be with their families in a safe space. Everyone together in one place, one day, one moment. 

Sary Barrios is a Guatemalan American student at Mamaroneck High School. Sary’s passion is to help others and give back to those who are in need of more. She has a huge love for her heritage and family.

Avery Chase

Kirkwood High School, Kirkwood, Mo.

There is a French photographer who said: “I will never be able to take a picture as beautiful as I see it in my eyes.”

Complex regional pain syndrome (CRPS) is a rare disease—there are less than 200,000 patients in the U.S. I was a competitive gymnast at nine years old. At a tournament,  I awkwardly dismounted from the bars and landed on my ankle. That moment changed my life. For the next eighteen months, I saw six doctors, four therapists, and three psychologists, took three  trips to different pain clinics, and missed about 100 days of school to search for answers to “the sprained ankle that could.” I was one of the “lucky” ones. That summer was a revolving door of experts dismissing me one after another.

The pain I experienced was beyond my ankle. I understand that I grew up differently, that most kids don’t divide their family moving cross-country for chronic pain rehabilitation. I have been living with CRPS for nine years—with a brief remission circa seventh grade—and a prognosis of “years to a lifetime.” Some days I’m better at accepting what I know and what I don’t. Other days it’s easier to lie in bed complacent to the pain. No matter what type of mindset, I must constantly strive to recover and hide disappointment every day that wasn’t pain-free. Outsiders haven’t seen the pictures I’ve seen—not through my eyes. Outsiders don’t know what it’s like to watch a 70-year-old squat better than you or realize that the only “record” you hold is “Longest-Stayed Patient,” not “Highest All-Around Score” in a gymnastics meet (where I really wanted to be).

It’s difficult to paint a picture of when my body physically shakes uncontrollably. My eyes scan it slowly, realizing my helplessness. Or the picture of mornings I wake up with a split lip after having habitually chewed it. Or the days I wish I wasn’t a breathing mortgage for my parents. Or the nights I spend praying for the safety switch, trusting my body will scientifically pass out if pain exceeds a threshold. There are still stories that I can’t tell and stories I don’t want to remember.

In psychologists’ offices, I go mad trying to cling onto any word I can to describe my pain, and, too often, I fail. In my wildest dream, I’m able to paint the masterpiece that finally allows people to understand the years and tears. Currently, I am trying for a picture-perfect life. I’m taking steps to overcome my highest anxieties by listening to doctors, pushing through compulsions, getting out of bed, and challenging cognitive distortions. I am living the hardest thing I’ve ever done in my life. I know that the steps to overcome Chronic regional pain syndrome don’t necessarily mean a pain-free life. I can’t change the existence of the problem itself, but I can change the way I deal with the problem. In my wildest dream I can accept myself and whatever I accomplish, even if it is not perfect.  I can learn to accept that CRPS and everything it comes with will always be a part of my life, my disappointments, and my triumphs.

The pain translates to today. Every day, I make decisions based on that gymnastics meet nine years ago and the hundreds of hours of doctor’s appointments and clinic visits throughout the years. I wonder who I’d be if I skipped gymnastics that night. If Boston is simply a city with smart colleges, not just medical treatments. I don’t think I’ll ever be able to understand a life without my pain. What I do understand though is that being healed won’t change me. I know how it has influenced me, but I doubt I will ever stop learning either. For that reason, my life is a life with CRPS, with and without pain. I am who I am because of these experiences and the circumstances I have yet to face.

Avery Chase lives in St. Louis, Missouri, the city with the most neurotic weather in the country. Avery coaches gymnastics in her free time and has an irrational fear of cats. She plans to attend Kansas University and study social work.

Daniel Cook

Fighting the Undertow

Have you ever been caught in an undertow? Imagine swimming through waves—feeling the cool rush send a shock through your body— when a force begins pulling you away from the shore. You try swimming back to the beach but feel the current’s grip dragging you farther out to sea. After a minute, your arms and legs begin hurting. You start choking on water as you gasp for air. You attempt to yell for help only to be choked on by more water. Your mind is in a state of panic as your body begins shutting down. Suddenly, you remember what your parents told you, “Swim parallel to the shore.” You turn and start swimming again. Every muscle screams in agony, but you keep fighting. Finally, after what seems like an eternity, the force stops. Relief floods your mind. You slowly swim to the shore and crawl onto the sand. Falling flat on your back, you breathe peace back into your soul. 

Life is full of undertows. Today we are faced with so much political and social injustice that many people feel as if they are caught in an undertow of emotions. I was caught in this particular undertow for a while. As a gay male living in the Deep South, I have struggled with finding my place in society. I have often asked myself questions such as  “Who do I want to become?,” “What do I stand for?,” and “How can I help others?.” With the start of the new year, I have decided it is time to face these questions. 

I am an activist at heart. It is my purpose. With the help of the YES! article “How to Prepare for 2020” and Alicia Garza, I was able to pinpoint objectives that I should focus on instead of aimlessly treading through life, being swept further away from my goals. I want to be able to hold my husband’s hand in public without eyes glaring in our direction. I want to have a place of worship that accepts me. I want to be able to enroll my children in school without the fear of them being bullied for having gay parents. I want a job without having the fear of being dismissed because of my sexuality. I want to be seen as an equal instead of as an “other.” And most of all, I want to live in a world where I don’t have to fear being murdered like Matthew Shepard. 

In order to achieve all of this for myself and people like me, I have to be more active. The article helped me outline steps I can take within the next year to help myself and others in the LGBTQ+ community. These steps include getting involved with a local LGBTQ+ activist organization, getting trained in how to provide safe spaces for people to freely discuss issues affecting them, and reading more literature and research on LGBTQ+ issues while  making these resources more available to the public. If I can conquer these steps, I will have made 2020 worth wild. 

2020 is the year I have decided I will no longer be a victim of the undertow. By focusing on my goals and following steps to achieve them, I will have the knowledge and ability to get out of the treacherous current of fear and anxiety about being who I am. I will no longer drown in the self-doubt accompanied by not knowing what I stand for. I will glide through the waters of hate and social injustice and hopefully arrive one day on the shores of equality, love, and acceptance. 

Daniel Cook is a proud gay man. Daniel was born and raised in Alabama and embraces his Southern roots while also advocating against the social injustices around him. He wants to use his privilege to help others have their voices heard and dreams of a world where all lives are valued and no one is considered an “other.”

“Can I Dream?” Winner

Maitreya Motel

High Meadow School, Rosendale, N.Y.

Can I Dream?

How do you dream in a nightmare? How do you solve a puzzle when half of the pieces have been stolen? I remember being barely twelve years old when the shooting happened at Parkland. My dad held onto me like I would vanish any second, sobbing while we listened to the news. 

When you’re 12 years old, you’ve thought about death a lot in theory, but rarely in a way that’s grounded in reality. You normally aren’t considering, “Oh, it could happen like this. Someone could have a gun and you could be in the bathroom at the wrong time. Someone could have a gun and your sixth-grade classmates could sneeze at the wrong moment. Someone could have a gun and shoot you. And you won’t be able to say goodbye to your mom and dad or tell them how much you love them. When’s recess?” 

I guess kids used to dream about being movie stars and star football players and millionaires. Now, I look around and we’re praying to make it through high school. And beyond that? Will the planet be liveable? Will our kids be okay? We want answers and guarantees. Are there any guarantees anymore? Our dreams are survival based. How much can you dream before waking up again? 

But I do have a dream.

My dream is to have the luxury of dreaming. My dream is to live in a world where what matters most is that new movie or first date. My dream is for us to be kids again instead of feeling like the future is on our shoulders. If I lived in this world, I could breathe again. Maybe, just this once, I’d get to sleep.

Maitreya Motel, an eighth-grade student at High Meadow School in New York, has been writing and producing her political Vlog “Eye On Politics” since age 10. Maitreya has been a featured speaker at women’s marches, climate change events, and political rallies, and is a member of her town’s youth commission and her county’s climate-smart commission. Her best pals are her two rescue dogs, Jolene and Zena. 

Dear Theo, Kira, Athina, Sary, Avery, Daniel,  Maitreya,

Thank you so much for sharing your writing with all of us (and some of you have shared your essays in your own voice on the podcast, too!). It takes guts to be real and vulnerable in public—to share your struggles and to be audacious enough to have dreams & compelling visions in a world where there is so much suffering.

At Irresistible , we believe that healing and social transformation are deeply connected— and that a critical foundation for both is radical honesty. To face where we feel vulnerable and afraid and powerless. Where we’ve been humiliated, shortchanged, discriminated against, or told to give up. To really feel into those places, because our deepest truth is what connects us and can become the source of our greatest power. We have to be real with ourselves about what hurts and scares us most, and connect with others’ heartbreaks and fears to move in a journey toward change together.

I see that courage in each of you. Avery, we feel you so deeply when you say “It’s difficult to paint a picture of when my body physically shakes uncontrollably. My eyes scan it slowly, realizing my helplessness.” Athina, we connect when you talk about feeling like a “woman with no nation.” Theo, I remember when I’ve been there too when you say “Sharing dreams of how I could positively change the world makes me uncomfortable. Why would I open myself up to that level of critique, especially in middle school?”

Yet despite the discouragement and pain, you still have big dreams—and I want to live in these worlds you are visioning! Maitreya’s world, where kids “have the luxury of dreaming.”Sary’s “borderless world [that] is like an eagle, soaring through the sky, completely free.” Daniel’s world where he is “able to enroll [his] children in school without the fear of them being bullied for having gay parents.” I want to follow your leadership and the leadership of youth organizers all over the country—you truly are “ Generation Transformation .”

As Kira paints for us, “Maybe roots used to run where we couldn’t see them, connecting us to each other and spreading through the world like telephone lines across our continent.” I see each of you growing those intertwining roots through your commitments to working with refugees, volunteering with your local LGBTQ+ activist organization, and training your bodies and minds toward your goals.

Especially now, as 2020 is turning out so completely differently than any of us could have imagined, the moves you are making toward your visions are critical. I’ve often felt like my hard work trying to contribute to liberation movements has been futile, that the world is getting crueler in so many ways. But I also remember that even though I’m only 32 years old, I am amazed at how much has already changed radically in my lifetime— toward a world of more racial justice, immigrant rights, LGBTQ+ & gender liberation, disability justice, and so much more. It does get better.

adrienne maree brown teaches us that in every small action we take, we shape change. Even under the intense conditions we currently face, this remains true. With our big visions as a strong north star, we find the next right move we can make toward freedom.

Keep dreaming, keep taking action, and keep sharing your story with powerful honesty. I’m right next to you on the journey.

—Kate Werning

We received many outstanding essays for the spring 2020 Student Writing Competition. Though not every participant can win the contest, we’d like to share some excerpts that caught our eye:

My wildest dreams would be a world filled with non-judgmental people, self expectations—not anybody else’s expectations of me—being me and loving it, less school stress, and, of course, free puppies! —Izzy Hughes, The Crest Academy, Salida, Colo.

I want to imagine a place where I can go wherever I want without having to worry about another person violating my body. No one should ever touch another person without their permission. That is what I want.  —Ruby Wilsford, Goodnight Middle School, San Marcos, Tex.  

Type 1 diabetes is not a choice or a result of poor life decisions. It is an autoimmune disorder in which the body attacks itself. How can Americans justify that it is acceptable to pay seventy-two times the worth of a life-or-death product? —Elise Farris, Spring Hill College, Mobile, Ala.

I was born on April 26, 2005, in a hospital in Appleton, Wisconsin, the home of the first hydropower plant and the “world-famous” Harry Houdini Museum. Then, at age three, my family moved to Beloit, Wisconsin, a town on the board of Wisconsin and Illinois. My parents sent me and my siblings to a Catholic school 12 miles north in a town called Janesville, Wisconsin. It was like living in two cities at once. My family lived in one and my friends and their families lived in the other. I thought the situation was fine, but as I got older, I started to notice things. I noticed how my friends felt uncomfortable when we went anywhere else in Beloit besides my house. I noticed how adults grimaced when I said I was from Beloit. And, suddenly, I felt my situation wasn’t fine. —Charlotte Mark, Craig High School, Janesville, Wis. 

Pandemics happen when we fail to be aware of how interrelated we really are—when we fail to note the doors we open, the hands we shake, and the spaces we share every day. Mindful of these connections, we realize that the health of one of us affects the health of all of us. We must care for our fellow beings, even if it means personal sacrifice. —Donald Wolford, Kent State University, Kent, Ohio

I can help others, but I also need to know what to do when dark thoughts manifest in my own mind. —Natalie Streuli, Brier Middle School, Brier, Wash.  

If I’ve learned anything in the past 13 years, it’s that things never go as planned. Having a rough draft of your life is okay, but never expect it to turn exactly how you imagined. —Emerson Reed, The Crest Academy, Salida, Colo.

There are about 40 million food-insecure people in the United States and 13 million of those people are children … I want these people to go to sleep full and knowing that they will get another three meals tomorrow. —John Francis, Our Lady Star of the Sea, Grosse Pointe Woods, Mich.

… I was floating, levitating in midair when the voice began slowly whispering. His voice washed over my body like warm sunlight on a summer day. “This is what inner peace feels like. You tried your best and did the most you can, but to achieve this, you must continue on.” He disappeared and the world collapsed on itself. I was motivated to do better but now looking back I wish I had started sooner.   —Nicholas Tyner, American School of The Hague, Wassenaar, Netherlands

Failure isn’t a dangerous monster we should run from. It is a beautiful seed of a flower yet to blossom. —Jarrod Land, Mamaroneck High School, Mamaronec, N.Y.

I’ve yet to figure out how to complain about my perfectionist nature without it sounding like a twisted form of bragging. As it turns out, whining about being tired of trying so hard just makes it look like you’re fishing for praise. Ironically, you rarely get either.  —Claire Beck, Kirkwood High School, Kirkwood, Mo.

I can never talk to my parents about my feelings directly because what goes into the pot is an argument and what comes out is unsolved problem soup with a side of tears. —Tracee Nguyen, President William McKinley High School, Honolulu, Hawai’i

I’m not exactly sure what I want to be when I grow up, but I am certain that it’s not going to require me to know how to find points on a graph or to understand slope intercept form, well at least not to the point that I need to study the subject for months on end, and why do I need to know how to find the cubed root of a six-digit number on paper? Who doesn’t have access to a calculator? —Lauren Ragsdale, Lincoln Middle School, Ypsilanti, Mich. 

I can’t truly say how many nights I’ve spent tossing and turning because something was crawling around in my head. The anxiety smothering any free thoughts I had, forcing me to stay awake, and to start questioning every choice I’ve ever made. Those nights are always the hardest considering who I want to be: somebody who believes without fear of judgment, somebody who loves who they are, somebody who helps without prompting. —Daniel Heineman, Kent State University, Kent, Ohio

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103 American Dream Essay Topics & Examples

If you’re in need of American dream topics for an essay, research paper, or discussion, this article is for you. Our experts have prepared some ideas and writing tips that you will find below.

📃 10 Tips for Writing American Dream Essays

🏆 best american dream essay topics & essay examples, 👍 catchy american dream topics, ❓ american dream research questions.

The American dream is an interesting topic that one can discuss from various perspectives. If you need to write an essay on the American dream, you should understand this concept clearly.

You can choose to present the American dream as a miracle that one cannot reach or depict a free and wealthy nation. In any case, the American dream essay is a good opportunity to reflect on the concept and learn more about it.

There are many topics you can choose from while writing your essay. Here are some examples of the American dream essay topics we can suggest:

• The true meaning of the American dream
• The image of the American dream in the Great Gatsby
• Is the American dream still relevant in today’s society?
• The role of the American dream: Discussion
• Americans’ beliefs and values: The American dream
• Can we achieve the American dream?
• The American dream in today’s world and society

Remember that you do not have to select one of the American dream essay titles and can come up with your own one. Once you have selected the topic, start working on your essay. Here are ten useful tips that will help you to write an outstanding paper:

• Start working on your essay ahead of time. You will need some time to study the issue, write the paper, and correct possible errors.
• Do preliminary research on the issue you want to discuss. The more information you know about the question, the better. We advise you to rely on credible sources exclusively and avoid using Wikipedia or similar websites.
• Check out the American dream essay examples online if you are not sure that the selected problem is relevant. Avoid copying the information you will find and only use it as guidance.
• Write an outline for your essay. Think of how you can organize your paper and choose titles for each of the sections. Remember that you should include an introductory paragraph and a concluding section along with body paragraphs.
• Remember that you should present the American dream essay thesis clearly. You can put it in the last sentence of your introductory paragraph.
• Your essay should be engaging for the audience. Help your reader to know something new about the issue and include some interesting facts that may not know about. Avoid overly complex sentences and structures.
• Make your essay personal, if it is possible. Do not focus on your opinion solely but provide your perspectives on the issue or discuss your concern about it. You can talk about your experiences with the American dream, too.
• Provide statistical data if you can. For example, you can find the results of surveys about people’s perspectives on the American dream.
• The concluding paragraph is an important section of the paper. Present the thesis and all of your arguments once again and provide recommendations, if necessary. Remember that this paragraph should not include new information or in-text citations.
• Do not send your paper to your professor right away. Check it several times to make sure that there are no grammatical mistakes in it. If you have time, you can put the paper away for several days and revise it later with “fresh” eyes.

Feel free to find an essay sample in our collection and get some ideas for your outstanding paper!

• Essay on the American Dream: Positive and Negative Aspects The American dream is one of the most revered ideals of the nation and it has become a part of the American national identity.
• Michelle Obama American Dream Speech Analysis – Michelle’s purpose was to introduce her husband as man who was more concerned about the common citizens’ concerns and who was willing and able to help everyone to realize his/her American dream because he himself […]
• American Dream: “Fences” by August Wilson The American dream makes it clear through its guarantee of the freedom and equality with the promise of prosperity and success as per the ability or personal achievements of every American citizen.”Fences” reveals the obstacles […]
• The American Dream by Edward Albee Play Analysis The American Dream play is an apologue of how American life has turned awry under the pretext of the American Dream.
• American Dream After World War I People lost vision of what this dream was supposed to mean and it became a dream, not of the vestal and industrious, but of the corrupt coterie, hence corrupting the dream itself.
• American Dream in “The Pursuit of Happiness” Film In America today, there is a general belief that every individual is unique, and should have equal access to the American dream of life “life, liberty, and the pursuit of happiness”.
• The Tortilla Curtain: American Dream – Characters, Summary & Analysis The cultural difference between the two families is introduced by the author as a theme describing the role of gender in the community.
• The American Dream in The Great Gatsby After spending some time in this neighborhood, Nick finally attends Gatsby’s exuberant parties only to realize that Gatsby organizes these parties to impress Daisy, Nick’s cousin, and wife to Tom.
• The American Dream in Arthur Miller’s Plays Willy has a distorted vision of the American Dream, and he has such blind faith in this inaccurate vision that it leads to his mental disturbance when he is not able to accept how the […]
• Portrayal of the American Dream in the 20th Century Theatre However, different analysts criticized the use of the amelting pot’ in the play to show the pursuit of the American dream terming it as unrealistic in the sense that the term amelting’ creates a picture […]
• Femininity and the American Dream in Works of Chopin, Gilman, and Williams Even though the general understanding of the American dream was advertised to everyone, the idea was more applicable to the male members of the American society, which is reflected in Chopin’s “The Story of an […]
• Is the American Dream Still Alive? The American Dream can be defined as a summation of national values entrenched in the culture of the United States. In this regard, the minority groups in the United States are often on the receiving […]
• Meritocracy and the American Dream In the perception of such people, the American Dream is directly connected to meritocracy, i.e.a judgment on people on their individual abilities rather than the connections of the families, and in that regard such perception […]
• American Dream and Socialism in the Book “The Jungle” by Sinclair The main idea of the book lies in upholding the Marxist belief of the inevitable collapse of capitalism and the accession of the proletariat, or industrial working class.
• Social Status Anxiety and the American Dream The pain of a loss and the status anxiety that came with being inferior to other students at Harvard instigated the urge to revenge and brought a desire to achieve success.
• Park Avenue: Money, Power and the American Dream – Movie Analysis It can be taken as the national ethos of the citizens of the USA. The basis of the American society is broken and it is not united anymore.
• Music Talent Shows and the American Dream Talent search shows, like American Idol and The Voice, have suffered a lot of criticism for different reasons. Stanley says the main reason for this cynicism is the failure of such shows to focus on […]
• In Pursuit of the American Dream: An Analysis of Willa Cather’s O Pioneers The experiences of the characters in the novel portray the endeavors of the early immigrants’ pursuit of the American dream. The instinct to forgo the comforts, which a home country offers by default and then […]
• Willy Loman and the American Dream As a result of his boasting, a great deal of what his family knows about Willy is based upon the image he feels he must portray of himself in order to bring himself in line […]
• Whitman, Hughes, and the American Dream Walt Whitman and Langston Hughes, two prominent figures of American poetry of the past, are of them.”I Hear America Singing,” “I, Too,” “Harlem,” and “The Negro Speaks of Rivers” are the emotional responses to the […]
• The Dilemmas of the American Dream in The Great Gatsby The Great Gatsby is a story of a young man in the early twentieth century who seems to know what he wants in the way of that dream and what to do to achieve it.
• The American Dream, Social Status and Hierarchies The persistence of social status and hierarchies in modern-day America undermines the possibility of realizing Winthrop’s ideal community as a goal for the current American Dream, considering his argument of wouldivinely ordained’ holds no traction […]
• The American Dream and Its Roots The tension between the ideals of the American Dream as espoused by the Puritans and the realities of American life has been a recurrent theme in American history.
• Tensions in the American Dream The imbalance can lead to debates and discussions about the meaning and purpose of the American Dream, as well as a conflict between the ideals of freedom and agency and the desire for a more […]
• Support of the American Dream Act of 2001 In contrast to many supporters of the American Dream Act, some individuals claim that the policy promotes the entrance of illegal immigrants.
• The Possibility of Realizing the American Dream Thus, according to the author, the American dream is only a fantasy. Returning to the ideas of Krugman, Cox and Alm, and Dalmia, it seems necessary to highlight some aspects.
• The American Dream: Meaning and Myth Initially, the existence of this myth set a very high pace and performance for the American economy because it was the only way to achieve the desired level of prosperity.
• Reflection on the American Dream Concept The vision of the American Dream can be different for individuals, and people create their interpretations according to their specific experiences.
• Reaching the American Dream From Scratch For example, the experience of a person coming to the United States from Haiti is one of poverty, under-resourced communities, and a complete disillusion with the promise of a good life.
• The American Dream Based on “Re Jane” by Patricia Park The main difference is that Jane had a chance to live her dreams in New York than in Seoul. Nina is an example of Jane’s friends who want her to succeed and understand the flaws […]
• The American Dream in Boyle’s The Tortilla Curtain The personal experience of the characters can be explained by their varying life conditions and, hence, are linked to the notion of the American Dream, which can be achieved by everyone while the efforts differ.
• The Corrupted American Dream and Its Significance in “The Great Gatsby” The development of the American dream and its impact on the society of the United States is a pertinent topic of discussion for various authors.
• Fitzgerald’s ‘The Great Gatsby’, Steinbeck’s ‘Of Mice and Men’ and the American Dream “The America Dream’ is a longstanding common belief of the American population that in the United States, people are free to realize the full potential of their labor and their talents and every person in […]
• Color Adjustment: False Image of American Dream The documentary tells the story of white, well-dressed people advertising the American dream, completely ignoring that the U.S.is not only a country of the white race.
• The American Dream: Franklin’s and Douglass’s Perception The objective of this paper, therefore, is to discuss the topic of the American dream and how both Franklin and Douglass, each exemplify this dream.
• The American Dream and Success One of the most pertinent topics associated with the American Dream is taking the courage to act and seize the opportunity.
• The Concept of American Dream: Examples of Columbus and Bradstreet Bradstreet’s other dream was to be able to secure a position in the ‘New world’ and still be seen as a woman who cares for her family.
• Racial Wealth Gap and the American Dream The speaker evaluates the accumulative wealth of Blacks, Hispanics, and Whites in America and arrives to the conclusion that race plays a role in financial burdens that many people of color experience.
• American Dreams: The United States Since 1945 Although the major idea of the book is a critical one, the author’s intention does not concern analyzing approaches to the American social evolution in order to define the most adequate one.
• History of Achieving the American Dream James Truslow Adams who wrote the book “The Epic of America” defined the American dream as “that dream of a land in which life should be better and richer and fuller for everyone, with opportunity […]
• The American Dream in the 21st Century It is the labor of these people that allowed the country to afford to build its industry and set up a base for fulfilling the American Dream.
• American Dream of Early Settlers He did not tell the settlers of the difficulties they were going to face in moving from Europe to the land of honey that is America.
• The American Dream: Defining the Great Society For instance, the Medicare bill was for the elderly and the poor, human rights for the oppressed, and antipoverty laws that set a stage for growth in the society.
• American Literature and the American Dream The difference in how the dream is defined lies in how one sees the shape and color of the concoction, whether the texture is just right for the shape of the taste buds assessing the […]
• American Dream and Reality for Minorities The topic of our concern is the reality that is faced by women, blacks, and war veterans who are associated with the American army.
• Richard Rodriguez’s Opinion on Migration and the American Dream American seems to refer only to the citizen of the United States and does not include the rest of the people in the continent!
• American Dream Is Not a Myth The paper is based on the argument, a simplified definition of the American dream: the American dream can be defined as “the achievement of economic and social advancement through hard work and determination”.
• The Immigrant Experience and the Failure of the American Dream The fates of the heroes of the book amaze with their tragedy, and this is the story of slaves of wage labor.
• Tycoons and Their American Dream The American Dream as Rockefeller, Carnegie, Morgan, and others saw it and forged it to be seen by others contributed meaningfully to the values of the American people and the priorities of a nation.
• Theater Exam: American Dream and Family Legacy To start the discussion on the concept of American Dream, I would like to focus on Willy, the main character of the Death of a Salesman.
• Is the American Dream Still Alive? The topic of discussion in this setting would be the American dream and the factors associated with the quest. They would talk about the cost of living, the cost of education, and the fact that […]
• American Dream in Miller’s “Death of a Salesman” The play Death of a salesman is indeed an anatomy of the American dream especially because the plot of the story revolves around some of the basic material gains that individuals in the American society […]
• “American Dream” of English and Chinese Immigrants My family decided to move to the US from England because of the low wages in our town. My intentions were to explore the new opportunities of the West and to earn more money than […]
• The American Dream and Working Conditions In fact, it might be said that it is due to their efforts that the American Dream still exists as a piece of reality.
• American Dream and Equity of Outcome and Opportunity The American dream is one of the most famous declarations of the world and the American subsequent governments have kept the dream alive for the last hundred years.
• Park Avenue: Money, Power and the American Dream This is one of the drawbacks that should be taken into account by the viewers who want to get a better idea about the causes of the problems described in the movie.
• American Dream in Hansberry’s and Miller’s Tragedies Hansberry’s “A Raisin in the Sun” and Miller’s “Death of a Salesman” tell the stories about how people can perceive and be affected by the idea of the American Dream, how they choose wrong dreams […]
• Michelle Obama’s Remarks on American Dream She added that the main goal was to secure the blessings of liberty and to bring about the fulfillment of the promise of equality.
• The American Dream’s Concept The American economy is also likely to improve as a result of realizing the American dream 2013 since most of the residents are likely to indulge in productive activities as stipulated in the American dream […]
• The Concept of Progress or the Pursuit of the American Dream The concept of progress or the pursuit of the American Dream since 1930s has been a matter of concern for many immigrants who believe that they can achieve much in the US than in their […]
• The Book American Dream by Jason DeParle From the name of the book, it is clear that the cardinal theme of the book is the American dream. This is contrary to the fact that she was pregnant and in a crack house.
• The Definition of the Great American Dream: Hearing Opportunity Knock Although the concept of the American Dream is very recognizable, its essence is very hard to nail down, since it incorporates a number of social, economical and financial principles; largely, the American Dream is the […]
• The American Dream Negative Sides and Benefits The United States is thought of as the land of opportunity and there are many people who want to live “The American Dream”.
• Role of Money in the American Dream’s Concept Many people lack the meaning of the American dream because they are always looking forward to find opportunity and fail to realize that the opportunity to succeed is always around them in the work they […]
• The Reality of American Dream The government encouraged the immigration of the population whose labor and skills were required in the United States. The housing in the urban was overcrowded with very unsanitary conditions, and some of the immigrants did […]
• Francis Scott Fitzgerald & His American Dream In the novel “Tender is the Night,” Fitzgerald describes the society in Riviera where he and his family had moved to live after his misfortune of late inheritance.
• American Dream: Is It Still There? It is a dream for immigrants from the Middle East to be in America; a country where discrimination is history and where no one will prevent them from achieving their dreams in life.
• The American Dream: Walt Disney’s Cinderella and Ron Howard’s Cinderella Man This is attributed to the fact that the original ideas and the fundamental principals that founded the dream are quickly fading away given the changing fortunes of the average American.
• The Death of the American Dream It is the moral decay that leads to the loss of freedom, the very essence of the founding of the American dream.
• American Dream and Unfulfilling Reality Living the American dream is the ultimate dream for most of the American citizens and those aspiring to acquire American citizenship.
• Inequality and the American Dream It is only after the poor workers are assured of their jobs that the American model can be said to be successful.
• A Response to the Article “Inequality and the American Dream” It has drawn my attention that other world countries embrace the “American model” since the super power has enormous wealth and its economic development is marked by up-to-date juggernauts of globalization and technology.
• Fitzgerald’s American Dream in The Great Gatsby & Winter Dreams To my mind, Winter Dream is a perfect example of the American Dream, since the main hero, Dexter, implemented each point of it, he was persistent and very hard-working, he was a very sensible and […]
• How Did Ben Franklin Exemplify the American Dream?
• Does Fitzgerald Condemn the American Dream in “The Great Gatsby”?
• How Do Benjamin Franklin and Frederick Douglass Represent the American Dream?
• Has America Lost Its Potential to Achieve the American Dream?
• How Has Disney’s Social Power Influenced the Vision of the American Dream?
• Does the American Dream Really Exist?
• How Does the Great Gatsby Portray the Death of the American Dream?
• What Does “The Great Gatsby” Have to Say About the Condition of the American Dream in the 1920s?
• How Does One Achieve the American Dream?
• What Are the Greatest Obstacles of Full Access to the American Dream?
• How Has the American Dream Been Translated Into Popular Film?
• What Does the American Dream Mean to an Immigrant?
• How Does Arthur Miller Through “Death of a Salesman” Deal With the Theme of the American Dream?
• What Must Everyone Know About the American Dream?
• How Has the American Dream Changed Over Time?
• What Is Infamous About the American Dream?
• How Does Millar Portray His Views of the American Dream Using Willy Loman?
• When Did American Dream Start?
• How Has the Media Changed the American Dream?
• Who Would Think the American Dream Isn’t Possible?
• How Does Steinbeck Present the American Dream in “Of Mice and Men”?
• Why Will Equal Pay Help Women Achieve the American Dream?
• How Might the Disadvantage of Immigration Affect the Chances of Having That American Dream?
• Why Is the American Dream Equally Given and Registered To All Citizens?
• How Does Extreme Inequality Make the American Dream Inaccessible?
• Why Is the American Dream Still Alive in the United States?
• How Are Millennials Redefining the American Dream?
• Why Is the American Dream Unattainable?
• How Does Society Influence the Idea of the American Dream?
• Why Must the United States Renew Opportunities to Achieve the American Dream to Reform Immigration Policy?
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A Great List Of Unique Topics For Psychology Essays About Dreams

Writing an essay on Dreams can be an overwhelming task to take on. For one, dreams are interpreted through our unconscious state of mind. So, how do you write about something that is actually open to interpretation? Well, you read as much about how dreams work within the mind as possible. Stick to the facts that you find, do thorough research, and know all of the surrounding factors that make dreams happen and where they come from. You will be able to write an informative essay with a well thought out thesis once you know the facts about how dreams work. With that covered, let’s discuss five unique topics on dreams:

Dreams are the direct connection to the soul.

Until recently, psychologists and most of the modern science community did not believe the soul was anything more than a figment of the imagination or a basis determined by religious affiliations. However, that view may be changing, and this would be an interesting topic to delve into. This could even be a fabulous, groundbreaking dissertation for those Graduate School students out there.

Could dreams be a foretelling of the future?

There are many who believe dreams are an unconscious fortune-teller. Maybe with enough homework, you can discover if there is any actual truth to this. It may take many generations before any truth can be found. Or, will we ever truly know?

Can dreams be a foreteller of whether or not a person grows up to be a killer?

Some believe that dreams are a leftover part of our uncivilized, animalistic selves wanting to revert to a primitive time. This would be an interesting topic to discuss and write a term paper on in one of your Psychology classes.

Do dreams reveal who we are as a person?

Can there be a connection between our dreams and what type of personality we have? With enough research, you may find yourself discovering a link between the two. At the very least you will have written a unique, thought-provoking paper that is rather informative.

Dreaming is a healthy exercise your brain needs to completely process learned information.

This is another great topic for a dissertation. To be able to piece together whether dreams are a natural exercise for the brain would be fascinating work. There are no telling how many grants you could get to do further research on this topic after graduation.

You now have five unique topics to write a paper on. Psychology may never be the same after you research these topics. Put your mind to work and think of your own unique topics and see what you come up with. Maybe you do ground-breaking work and become a freelance professional for everything dream related.

Once the writing is done, the student has just a rough draft. For this rough draft to become a final draft, the student needs to edit it first. Students may want to change the font size for a larger one so that the writing seems new. This will make it easier to spot errors as the student reads through their work. The student may also want to ask a teacher or friend for help so that they can catch every error that occurs in their writing.

Compare & contrast paper

Informal essay format

Argumentative paper on gay marriage

Organizing a narrative essay

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Essay on My Dream

List of essays on my dream in english, essay on my dream – essay 1 (100 words), essay on my dream – essay 2 (250 words), essay on my dream to become a soldier – essay 3 (300 words), essay on my dream and fears – essay 4 (300 words), essay on my dream life – essay 5 (400 words), essay on my dream to become a doctor – essay 6 (400 words), essay on my dream – essay 7 (750 words), essay on my dream – essay 8 (1000 words).

Every night I dream of living a life of a celebrity. In my dream I see myself dressed up like a model posing for cameras. It is my dream to work in the film industry and become famous. But, for that, I will have to work really hard. My mother always tells me to concentrate on studies and live up to the dream of becoming a model. My father also supports me and he says that he believes in me. Once he told me that I should help others and be in good books of the people to win their heart as it will help me make my dream come true.

Every day I like to take some time aside from my responsibilities to think about my dreams and all the goals I want to achieve. My dream is to become a successful businessman. Business is something that has always intrigued me. As my father is a businessman, since childhood, I had this keen interest to be a part of or to lead a business.

Only having a dream won’t help, I also need to work towards the achievement of my dream. As doing business is not as easy as it seems, first I need to understand the basics of what business actually is. This will the first step towards my dream. So after completing my intermediary, I have enrolled myself in a reputed college to do my Bachelors in Business Administration (BBA). After completing BBA, I will also do my Masters in Business Administration. By then I will have gained the complete knowledge on business and its functioning which will help me reach my dream.

Apart from the theoretical part, I can always count on my father to share with me the practical experiences and advices that will help me shape my dream. This will take me closer to my dream of becoming a successful businessman. I have also started reading magazines about successful businessmen and their success stories in order to gain some idea that will help me in the long. I will put the best of my efforts and work hard towards achieving my dream.

Introduction:

My dream to become a Soldier started on an Army Day (January 15th), when I was still in High School. I witnessed the tribute paid to martyred soldiers at the Amar Jawan Jyoti in India Gate. It was followed by parades displaying Tanks, Missiles, and War Helicopters etc. The impression I received that day motivates me to realise my dream to become a Soldier.

Love of a Soldier:

The history of Indian independence and the life of freedom fighters has always fascinated me. Those who were responsible for the air of freedom we breathe today, loved our motherland and dedicated their lives to its well-being. These seeds in me have developed a sense of love for the country. It has also nurtured my dream to become a soldier and safeguard it.

Spirit of a Soldier:

Apart from academics, I started to collect all details about how to realise my dream to become a Soldier. I began to understand the values that inspire a Soldier to willingly face challenges and responsibly safeguard the nation even at the cost of his own life. This inspired me to study well and keep myself fit to achieve my dream to become a Soldier.

Training of a Soldier:

I also understood about the training before service. The feeling of pride and mutual loyalty is imbibed among the trainees. They are also trained to willing sacrifice for the country’s honour, with a do or die spirit. A sense of fearlessness, fairness and honesty are inculcated during the disciplined training. These components further kindled my dream to become a Soldier.

Lifestyle of a Soldier:

On the one hand, the soldier’s life is a life of self-sacrifice. On the other hand, the lifestyle it offers far exceeds my expectation, and fuels my dream to become a Soldier. Opportunities to advance in ranks, paid study holidays, subsidized housing, free medical coverage and recreational facilities are provided, apart from regular salary and perks. Lifelong pension is awarded after retirement.

Conclusion:

Many young people in the country offer the time of their life to work for big Corporates. But, I am here to pursue my dream to become a Soldier and dedicate my life to the welfare of the nation. I often encourage my friends to follow my dream to become a Soldier, at least for a short service tenure ranging from 10 to 14 years.

At a very early age, my dream was to do something big in life. But along with that I still had some fears also. I want to have a successful career, and for this, I had set an aim. It is quite essential for everybody to get them to establish professionally and successfully. Besides this, few other dreams are also necessary for me like health, relationships, and many different aspects of life. However, I also fear to get fail in achieving all these targets.

Career Dream and Fear:

When I was a kid, my dream was to become a doctor. But during my growing age, the Bollywood industry fascinated me and then my dream of becoming doctor changed to an actor. When I passed my class 12 th , the only goal that hit my mind was becoming an engineer. I always fear of dreaming about big things, but if you have potential then, you can achieve anything in life.

Dream and Fear of Health and Fitness:

When I was young, I was not so much concerned about my health. But now I realized the importance of having good health. My dream of becoming fit and healthy was only achieved due to strong willpower and eagerness of doing regular exercise. With this thought, I managed to lose around 15 kg easily. Now, I don’t fear about eating any food as I compensate that with my daily workout.

Dreams and fear about the relationship:

There is a special place of relationships in my life, and sometimes I fear about losing the important people in my life. But, now I realize that instead of thinking negative, we should try to spend more time with the people. It is as essential as my dream of good career.

Thinking only about the career and success with the little amount of fear might not offer you complete happiness later. It is good to become serious about your career, but you should also try to overcome any fear for a more successful life ahead.

Life is a dynamic process that has its ups and downs. Juggling the disparities of life can be very stressful at times and that is why you get your mind wondering in thoughts. Most thoughts are usually based on what people desire, which we call the dream life. The desires in life may not always be achieved but it is good to have a picture or at least an idea of the kind of life on desires to have. In America, people have the American dream but you as an individual should ask yourself; what is your dream life?

How my dream life looks like:

Socially, I have always imagined myself being a very influential person in my society. Currently in school, I always have the urge to influence someone but I still lack the confidence and resources to do so. I have always wanted to travel the world and explore different cultures of the world through interactions with people. I also imagine of having a great family with whom I can travel the world with.

Career-wise, I want to work at the comfort of my own home and be flexible so that I can always have time for my family. Spiritually, I have a desire to always be in good terms with God and follow the doctrines of my religion.

Economically, I want to be self-actualized at an early age so that I can focus on my influential personality, having all the resources I need. I want to be satisfied with what I will have achieved and work on living a happy life.

How I plan on living my dream life?

Living the dream life can begin any time that you chose to be as an individual. For my dream life, the things that I can achieve while still at school is the ability to have a spiritual wellness and flowing the doctrines of my religion. I can also start learning to appreciate whatever I have and living a happy life.

For the desires that I cannot achieve at the moment, I will work towards achieving them by shaping and redirecting the pathway. For example, my career, I will pursue something in the university that will allow me to work from home without necessarily going to work.

A dream life is basically the desired of one’s heart inform of an imagination. A dream life does not affect the reality in any way.

A dream is something that helps you to mold your future and aim your life to an appropriate goal. Dreaming big will help us to work for it harder and finally achieve it. Without desire and aim in life, we cannot focus and work hard to fulfill our dream.

My Dream to become a Doctor:

The biggest dream of my life is to become a doctor. I have seen many doctors, who save other people’s lives and they feel happy in the satisfaction they get through this activity. I want to be a doctor, who will serve good for this society and help poor to get good medical care without expecting big money in return.

Doctors are respected in all places and among all types of society. In spite of being different in many things like wealth, religion, etc., everyone will be in need of the best doctor to treat them honestly. I dream of being one such doctor to whom anyone can come without any doubt and fear of being tricked.

I don’t want to be a doctor who just works for money. I want to help others who can’t afford big budget treatments and choose their fate due to their lack of money. When a person is cured of their illness, the smile that appears on their face will be the greatest reward I will ever get. My dream is to become a doctor, who is praised for the kindness and get rewards through others blessings.

How to become a Doctor?

To get the admissions in a medical seat is not that easy. But I will work hard and crack the competitive exam to get a merit seat in the college. I will work hard from the beginning to end to improve my knowledge and keep updated about every upcoming and ongoing development.

I would like to choose the specialization when I can actually decide which one will suit my desire. I have an aim to serve the people in their needs and once I grow big enough to decide the correct career to fulfill my dream, I will work harder to achieve that as well.

After achieving My Dream:

Once I complete my whole medical courses I would be looking to practice in a well-reputed hospital to perfect my job. With this perfection I will start my own clinic and serve people for the rest of my life along with this I will help other students also to get trained to become a good doctor. I will make sure that my dream will come true at the best time.

We all have some sort of ambition or dream. My dream is to become a world class chef. Dreams play a very important role in moulding our future. There is a saying that “if you can imagine it, you can achieve it; if you can dream it, you can become it”. This saying implies that if you can work hard and put in your best to achieving your dream, it is very possible to live your dream. Working hard to achieve ones dream is easier said than done but if you put in your best effort and never give up, dreams are achievable.

In the path of achieving my dream, it is important that I take one step at a time. Even if I have a very big dream of becoming a word class chef, it is best for me to take steady and small steps by setting both long term and short term goals, by doing this, I am always working towards achieving my dream. When I take one step at a time, it helps not to rush into decisions and take things easy.

I know becoming a world class chef is not very easy and can only happen if complete and proper training from a very reputable institute and there isn’t much I can do at the moment to speed up the realisation of my dream since I am still in school. However, I still do my best to set my dream rolling, I follow a lot of cooking websites and blogs, watch cooking shows, read culinary books and I practice my cooking to sharpen my skills every time. These are all little steps I am taking towards achieving my dream. Though my goal is to become a world class chef, I have small goals in place for each month and year to come so that I can reach my dream.

A major hindrance to achieving my set goals and my dream is the lack of inadequacy of motivation. A lot of people have given up their goals and dreams just because they got tired on the way. It is extremely important to remain motivated and only stop is when the dream has been achieved. Highlighted below are some useful tips that I have used to keep myself motivated on the journey to reaching my dream:

i. Anytime I see that I am running out of drive and energy and I am becoming too tired to stick to my set goals, I try to remind myself of what my dream is and the feeling of pride and joy I will experience when I achieve it and become a world class chef. It feels like pressing a reset button and starting with a refreshed mind again and working harder towards achieving my dream.

ii. Long term goals and short term goals are set towards the ultimate goal of achieving my dream and as I reach these short term goals, I try to reward myself for my achievement. The reward can vary from eating dinner at my favourite restaurant or buying myself a new phone I wanted or going out with my friends. Rewarding myself is a very good way to remain motivated towards the achievements of my goals and ultimately my dream.

iii. When I work too much and have no time to relax and play, my productivity drops and I become dull. Therefore, it is a good idea to have some time for myself away from work to focus on something fun that I love. I find time in my schedule every day to engage in some form of leisure activity or sport.

iv. Having people who believes in my dream and support my goals around me makes all the difference. Having positive people helps me find the strength and courage to push on and not give up on my dream. They motivate me to work hard and do the best to achieve my goals and my dream.

v. A mistake is nothing more than an experience and an opportunity to try again and do things much better. So, instead of getting heartbroken and disheartened to the point of wanting to give up on my goals and dream when I face a tough time or make mistakes, I learn from the mistakes and move on as the tough times and mistakes make me a lot stronger.

I will keep working hard towards achieving my dream and I believe that I will become a world class chef one day.

Who in this world does not have a dream? A dream to buy a car, a dream to be a scientist, a dream to do something for the society, or just a dream to live a life with contentment. Something or the other, but surely every person has a dream. It is this dream that drives you to work hard, achieve your milestones and ride towards success in your life. Success need not be becoming the wealthiest person on the earth. Achieving even your smallest dream can be a huge success for you. Since childhood, you come across various fields which often you think of as your ultimate targets. However, most of them are just fantasies and fade away with time. Still, there are some things which just stick on to your minds and these very things eventually go on to be your dreams.

My Dream – My Passion:

Like others, even I have a dream. My dream is to join the intelligence unit of the country and serve my country with pride. Usually, in order to serve the country, people think of joining the armed forces. However, I have a different point of view. I dream to join the intelligence unit and provide inputs to these armed forces so that they can protect the country in a good way and not many lives are lost fight battles with our neighbours.

Where did it all start?

Since my childhood, I have been fascinated by the role of intelligence and the methods of work they are used to. I had got a chance to be with a couple of people early in my life who were in the same field and it is from here that I got so much stuck up with this profession that I have dreamt day and night to be a part of this elite team. Moreover, I feel that I have it in me to research about things as well as people and am known in my circles to extract information from nowhere. I feel that this talent of mine can prove helpful for the country as well. Intelligence plays a crucial role in the security establishment of the country. The inputs gathered from intelligence units help the government and the forces to plan their steps both at diplomatic and at the level of securing the borders.

Another thing which excites me about this dream is that it is not a conventional field such as common occupations which are sought after by most of the youth of our country. Another very important thing to mention here that you need not formally join the intelligence to realise this dream. By keeping a check on your surroundings and providing proper information to the police in case you notice an unfavourable incident is also a form of your contribution to the security agencies of the country. If everyone remains active, a lot many incidents such as terrorist attacks can be averted.

Why having a dream is so important?

Dreams are very important for everyone. Without dreams, there will be no desire to pursue. There will be no objective to reach. We will all be nothing without dreams. Not having dreams resembles pursuing a traceless homicide. It resembles following an undetectable shadow. It is a loathsome goose pursue. We should comprehend what we need to do and pursue that desire.

A great many people have dreams. Successful ones or little ones. Indeed, even the best individuals had dreams and that is the thing that has made them what they are today. Envisioning is basic for a person. Without dreams, you will lose enthusiasm forever lastly prefer not to live. You will be exhausted and tired of the equivalent dull schedules of your everyday life and won’t discover an enthusiasm for the most energizing things. Just with dreams, will you discover a reason to carry on with your life? You will begin buckling down towards the fantasy and will never lose enthusiasm forever. You will never tire and dependably be spurred. This is the most ideal approach to end up effective. So, dream and dream big. It is the only way to achieve contentment in life.

Be that as it may, with dreams, comes extraordinary duty. It is not just sufficient to dream and disregard that fantasy. Numerous individuals dream, however just some wake up and work for it.

It is basic to buckle down for your fantasies. Without this diligent work, a fantasy will just remain a craving in the subliminal personality and will never be accomplished.

On the off chance that you don’t have a fantasy, you can never appreciate the extravagances of life or all that life brings to the table. You will never feel that delighted sentiment of accomplishment. You will never get pride in what you do and what you have accomplished. Every one of these things is vital for people and without these emotions, there is no inspiration.

In the event that you don’t have inspiration, you will be a disappointment throughout everyday life. You won’t have the capacity to accomplish those objectives and will have a hopeless existence. You will never appreciate the extravagances of life and you will never feel glad. You will be a disappointment and you will be nothing throughout everyday life. We should go that additional mile to achieve our objectives. Disappointments may come, however a state of mind to continue proceeding onward and attempting to enhance is completely accomplished by dreams. Dreams are the fuel that continues invigorating you to go further. Regardless of whether there are numerous snags throughout everyday life, you will, in general, continue moving further and attempting to be superior to anything your identity. Consistent and endless enhancement is extremely imperative in advancing throughout everyday life. It improves your identity and furthermore whatever you need to advance in. It causes you to gain from your missteps

Only having career objectives and succeeding professionally can disregard you after one point throughout everyday life. Work as constantly to accomplish these as you do to understand your ultimate dreams. Having a dream is not important. What is important is striving continuously to achieving it. The sense of satisfaction you acquire once you have attained your goals cannot be explained in words and has no alternative in life. So, strive hard and live your dreams. Who knows, what is there in store for you?

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124 American Dream Essay Topic Ideas & Examples

Inside This Article

The American Dream is a concept deeply rooted in the American ethos, representing the belief that anyone, regardless of their background or circumstances, can achieve success and prosperity through hard work and determination. This idea has been a source of inspiration for countless individuals and has shaped the nation's history and identity. If you are tasked with writing an essay on the American Dream, here are 124 topic ideas and examples to help you get started:

• The evolution of the American Dream throughout history.
• The impact of the American Dream on immigration patterns.
• The portrayal of the American Dream in literature and film.
• The role of education in achieving the American Dream.
• The American Dream and socioeconomic mobility.
• The American Dream in the context of racial and gender equality.
• The American Dream and the pursuit of happiness.
• The influence of the American Dream on consumer culture.
• The American Dream and the pursuit of homeownership.
• The American Dream and the pursuit of higher education.
• The American Dream and the pursuit of entrepreneurship.
• The American Dream and the pursuit of fame and fortune.
• The American Dream and the pursuit of a better life for future generations.
• The American Dream and the pursuit of freedom and democracy.
• The American Dream and the pursuit of equal opportunities.
• The American Dream and the pursuit of social justice.
• The American Dream and the pursuit of a healthy and fulfilling lifestyle.
• The American Dream and the pursuit of personal growth and self-improvement.
• The American Dream and the pursuit of financial security.
• The American Dream and the pursuit of a strong work ethic.
• The American Dream and the pursuit of individualism.
• The American Dream and the pursuit of technological advancement.
• The American Dream and the pursuit of a better environment.
• The American Dream and the pursuit of cultural diversity.
• The American Dream and the pursuit of religious freedom.
• The American Dream and the pursuit of political power.
• The American Dream and the pursuit of social mobility.
• The American Dream and the pursuit of community engagement.
• The American Dream and the pursuit of personal happiness.
• The American Dream and the pursuit of a balanced lifestyle.
• The American Dream and the pursuit of creativity and innovation.
• The American Dream and the pursuit of equal rights and opportunities for all.
• The American Dream and the pursuit of a strong family unit.
• The American Dream and the pursuit of volunteerism and philanthropy.
• The American Dream and the pursuit of a fair and just society.
• The American Dream and the pursuit of a strong healthcare system.
• The American Dream and the pursuit of a secure retirement.
• The American Dream and the pursuit of a sustainable future.
• The American Dream and the pursuit of personal freedom and liberty.
• The American Dream and the pursuit of a strong national identity.
• The American Dream and the pursuit of technological innovation.
• The American Dream and the pursuit of social equality.
• The American Dream and the pursuit of a strong economy.
• The American Dream and the pursuit of a diverse and inclusive society.
• The American Dream and the pursuit of a strong education system.
• The American Dream and the pursuit of a strong justice system.
• The American Dream and the pursuit of a strong military.
• The American Dream and the pursuit of a strong infrastructure.
• The American Dream and the pursuit of a strong environmental policy.
• The American Dream and the pursuit of a strong social safety net.
• The American Dream and the pursuit of a strong democracy.
• The American Dream and the pursuit of a strong international presence.
• The American Dream and the pursuit of a strong cultural identity.
• The American Dream and the pursuit of a strong work-life balance.
• The American Dream and the pursuit of a strong sense of community.
• The American Dream and the pursuit of a strong national pride.
• The American Dream and the pursuit of a strong sense of belonging.
• The American Dream and the pursuit of a strong sense of purpose.
• The American Dream and the pursuit of a strong sense of justice.
• The American Dream and the pursuit of a strong sense of equality.
• The American Dream and the pursuit of a strong sense of opportunity.
• The American Dream and the pursuit of a strong sense of achievement.
• The American Dream and the pursuit of a strong sense of ambition.
• The American Dream and the pursuit of a strong sense of success.
• The American Dream and the pursuit of a strong sense of fulfillment.
• The American Dream and the pursuit of a strong sense of contentment.
• The American Dream and the pursuit of a strong sense of peace.
• The American Dream and the pursuit of a strong sense of optimism.
• The American Dream and the pursuit of a strong sense of resilience.
• The American Dream and the pursuit of a strong sense of determination.
• The American Dream and the pursuit of a strong sense of perseverance.
• The American Dream and the pursuit of a strong sense of endurance.
• The American Dream and the pursuit of a strong sense of hope.
• The American Dream and the pursuit of a strong sense of courage.
• The American Dream and the pursuit of a strong sense of empathy.
• The American Dream and the pursuit of a strong sense of compassion.
• The American Dream and the pursuit of a strong sense of integrity.
• The American Dream and the pursuit of a strong sense of honesty.
• The American Dream and the pursuit of a strong sense of trust.
• The American Dream and the pursuit of a strong sense of responsibility.
• The American Dream and the pursuit of a strong sense of accountability.
• The American Dream and the pursuit of a strong sense of transparency.
• The American Dream and the pursuit of a strong sense of fairness.
• The American Dream and the pursuit of a strong sense of freedom.
• The American Dream and the pursuit of a strong sense of democracy.

These topic ideas and examples should give you a starting point for your essay on the American Dream. Remember to use critical thinking, research, and personal insights to develop a compelling and thought-provoking piece that explores the complexities and nuances of this enduring concept.

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Home — Essay Samples — Economics — American Dream

Argumentative Essays on American Dream

Hook examples for essays about american dream, rags to riches hook.

Explore the timeless appeal of the American Dream by examining stories of individuals who started with nothing and achieved remarkable success. From Andrew Carnegie to Oprah Winfrey, these stories inspire and symbolize the dream's possibility.

The Immigrant's Dream Hook

Take a closer look at the American Dream through the lens of immigration. Analyze the experiences of immigrants who came to America in pursuit of a better life and the challenges they faced while chasing their dreams.

The Illusion of the Dream Hook

Discuss the idea that the American Dream may sometimes be more of an illusion than a reality. Explore how societal barriers, economic inequalities, and systemic challenges can obstruct the path to achieving one's dreams.

Generational Perspectives Hook

Examine how the concept of the American Dream has evolved over generations. Compare the dreams and aspirations of different eras, from the post-World War II boom to the challenges faced by millennials and Gen Z today.

The Dream in Literature and Film Hook

Explore the portrayal of the American Dream in literature and cinema. Analyze iconic works like "The Great Gatsby" and "Death of a Salesman" to uncover the themes of ambition, success, and disillusionment.

Financial Prosperity Hook

Delve into the financial aspects of the American Dream. Discuss the pursuit of homeownership, financial stability, and economic success as core components of this dream, and how they have evolved over time.

Freedom and Independence Hook

Consider the role of freedom and independence in the American Dream. Explore how the dream encompasses not only financial success but also the pursuit of personal liberty, self-expression, and self-reliance.

The Dream Deferred Hook

Reflect on Langston Hughes' question, "What happens to a dream deferred?" Analyze the consequences of unfulfilled dreams and how they impact individuals and communities, shedding light on the complexities of the American Dream.

The Dream and Social Justice Hook

Examine the relationship between the American Dream and social justice. Discuss how unequal access to opportunities and systemic discrimination have influenced who can pursue and achieve the dream.

The American Dream in a Raisin in The Sun by Lorraine Hansberry

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The Possibility to Achieve The American Dream

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Equal Opportunity and The American Dream: a Critical Appraisal

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The concept of the American Dream centers around the notion that individuals, irrespective of their place of birth or social status, have the potential to achieve their personal definition of success within a society that offers upward mobility opportunities for all its members.

In 1931, James Truslow Adams introduced the phrase "American Dream" in his book, emphasizing the belief that every individual, irrespective of their social class or background, should have the opportunity to lead a fulfilling and prosperous life. Adams articulated that the American Dream entails the pursuit of a better, more abundant existence, where individuals can thrive based on their abilities and accomplishments.

The origin of the American Dream can be traced back to the founding principles of the United States of America. It emerged as a belief system that reflected the ideals of freedom, equality, and opportunity that were integral to the nation's formation. The concept gained prominence during the early years of the country's history, as immigrants sought a better life and economic prosperity in the New World. The term "American Dream" was popularized in the 20th century, particularly during the post-World War II era when the United States experienced significant economic growth and social mobility. It became synonymous with the idea that hard work, determination, and meritocracy could lead to upward social and economic mobility, allowing individuals to achieve their goals and aspirations. Over time, the American Dream has evolved and been interpreted differently by various generations and cultural groups. It continues to serve as a symbol of hope and opportunity, representing the aspirations and dreams of individuals striving for success and a better future in the United States.

Public opinion on the American Dream is varied and complex. While the concept has traditionally been revered as a symbol of hope and opportunity, there are differing perspectives on its attainability and relevance in contemporary society. Some individuals view the American Dream as a fundamental pillar of the nation's identity, representing the ideals of hard work, meritocracy, and upward mobility. They believe that with determination and perseverance, anyone can overcome obstacles and achieve success, regardless of their background or circumstances. This optimistic view holds the American Dream as a source of motivation and inspiration. However, there are those who critique the American Dream, arguing that systemic barriers and inequalities hinder equal access to opportunities. They highlight issues such as income inequality, limited social mobility, and structural disadvantages that make it challenging for individuals, particularly those from marginalized communities, to achieve their aspirations. The public opinion on the American Dream also reflects generational and cultural differences. Younger generations, in particular, express skepticism and question the viability of the traditional American Dream, seeking a more inclusive and equitable vision of success.

The representation of the American Dream in media and literature has been a recurring theme, capturing the aspirations, challenges, and complexities of American society. One notable example is F. Scott Fitzgerald's novel "The Great Gatsby," which delves into the pursuit of the American Dream during the Roaring Twenties. The protagonist, Jay Gatsby, embodies the relentless pursuit of wealth and social status as he tries to win back his lost love. The novel critiques the shallow and elusive nature of the American Dream, exposing the dark underbelly of materialism and the illusion of happiness. Another representation can be found in Arthur Miller's play "Death of a Salesman." The character of Willy Loman personifies the American Dream as he strives for success in the sales industry. However, the play highlights the disillusionment and personal tragedy that can accompany the pursuit of this ideal, shedding light on the sacrifices and compromises made in the name of success. In contemporary media, films like "The Pursuit of Happyness" and "American Beauty" tackle the American Dream in different ways. "The Pursuit of Happyness" portrays the struggles of a man determined to provide a better life for his son, emphasizing the resilience and determination required to overcome adversity. "American Beauty" explores the hollowness and superficiality of the American Dream through a satirical lens, challenging societal norms and materialistic values.

“When we make college more affordable, we make the American Dream more achievable.” — William J. Clinton “I am the epitome of what the American Dream basically said. It said you could come from anywhere and be anything you want in this country.” — Whoopi Goldberg, “The American Dream is a phrase we’ll have to wrestle with all our lives. It means a lot of things to different people. I think we’re redefining it now.” – Rita Dove

The topic of the American Dream is of great significance when it comes to understanding the ideals, values, and aspirations deeply ingrained in American society. Writing an essay on the American Dream allows for a critical examination of its historical origins, cultural impact, and evolving interpretations over time. It provides a platform to explore the promises and challenges associated with this concept, shedding light on its complexities and contradictions. Examining the American Dream allows us to delve into issues of social mobility, equality, and the pursuit of happiness. It prompts discussions on the role of opportunity, hard work, and meritocracy in achieving success, while also addressing systemic barriers and inequalities that hinder progress. Moreover, analyzing the American Dream invites reflection on the changing dynamics of the nation, the influence of consumerism, and the impact of globalization on individual and collective aspirations.

1. Adams, J. T. (1931). The Epic of America. Little, Brown, and Company. 2. Bellah, R. N., Madsen, R., Sullivan, W. M., Swidler, A., & Tipton, S. M. (2008). Habits of the Heart: Individualism and Commitment in American Life. University of California Press. 3. Fitzgerald, F. S. (1925). The Great Gatsby. Charles Scribner's Sons. 4. Hochschild, J. L. (1995). Facing Up to the American Dream: Race, Class, and the Soul of the Nation. Princeton University Press. 5. Jackson, K. T. (1985). Crabgrass Frontier: The Suburbanization of the United States. Oxford University Press. 6. Levine, L. W. (2005). Highbrow/Lowbrow: The Emergence of Cultural Hierarchy in America. Harvard University Press. 7. Putnam, R. D. (2000). Bowling Alone: The Collapse and Revival of American Community. Simon & Schuster. 8. Riesman, D., Glazer, N., & Denney, R. (1950). The Lonely Crowd: A Study of the Changing American Character. Yale University Press. 9. Turner, F. J. (1893). The Significance of the Frontier in American History. American Historical Association. 10. Wilson, W. J. (1987). The Truly Disadvantaged: The Inner City, the Underclass, and Public Policy. University of Chicago Press.

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How your dreams change with age — more work memories, fewer nightmares

While dream content can be difficult to analyze, scientists agree that several themes frequently emerge starting in childhood and through different life stages.

Since he retired in 2020, physician Paul Volberding frequently has the same dream: He’s back at San Francisco General Hospital in the 1980s caring for AIDS patients and losing many of them. It’s stressful, just as it was in his waking life.

“I haven’t worked there for many years and never felt I wanted to go back,” said Volberding, 74, who was a professor of medicine at the University of California at San Francisco. “But that part of my career was so intense. I was so involved in it, and what I was doing was so important. I think that it got etched into my neurons.”

Before retirement, Volberding never had dreams about work. They started in recent years and are strikingly distinct from the dreams he had as a young adult. “When I was in my 40s, I would dream more about relationships and intimacy,” he said. “Since I’ve gotten older, my dreams have changed. Sometimes I dream I’m driving on a long road and don’t know where I am. Or I arrive at the airport and realize I haven’t packed, or I’ve missed my flight.”

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It’s one of the mysteries that sleep scientists still ponder. Do dreams change as we age? If so, how and why?

Research suggests that they do, and experts say it’s probably because of changes that occur over the life span, including in jobs, relationships, trauma, even death. Dreams often reflect these changes in ways that can be disturbing as well as pleasant. They also can include old memories that the elderly relive while sleeping, such as dreaming you are back at an old job long after leaving it.

Dreaming “is a product of age,” said Joseph De Koninck , professor emeritus at the University of Ottawa’s School of Psychology, who has studied dreams for more than 50 years. “It’s open season for the mind. If you pay attention to them, you can learn about yourself. Dreams support the idea that they are the continuity of our waking life.”

Dream themes across the life span

While dream content can be difficult to analyze because people often forget their dreams, scientists agree that several constant themes frequently emerge starting in childhood and through different life stages.

Children typically have more animals in their dreams than adults, said Kelly Bulkeley , a dream researcher, author and founder of the Sleep and Dream Database . “It’s likely because they have pets, or they relate to stories they have read about animals, like ‘Winnie the Pooh,’ or ‘Cat in the Hat.’ Animals in dreams often symbolize our instincts and impulses, and children often feel more in tune with animals.

Children also have more nightmares, “which goes against the idea of childhood as being blissful and carefree and innocent,” he added. “Children are aware of how small they are in a world of big trucks. Their biggest fear is abandonment, loss of parental care. A recurrent childhood dream is of being kidnapped.”

Dream themes change in adolescence. The dreams of teens and young adults frequently are “hotter,” Bulkeley said, meaning “more sex and aggression, more intense social interactions, and then tend to cool off somewhat as we get older.”

As we age, the frequency of erotic dreams and sports dreams declines, said Michael Schredl , research director of the Sleep Laboratory at the Central Institute of Mental Health in Mannheim, Germany. While students are more likely to dream about friends, the elderly more often dream about relatives, he said. Older people also have nightmares less often, he said. But dreams about people who have died increase.

Older people also report dreams of being lost in a strange environment, or of searching for their car in a foreign city, Schredl said. “And there are a substantial number of work-related dreams in retired persons, often negatively toned — being back in the old job — if the job was stressful.”

Reconnecting with late loved ones is a recurring scenario. “One big change as we age is that death becomes a bigger theme,” Bulkeley said. “Older people have more dreams about death and visitation from people who have died. If you wish for something strong enough, your dreams can create that for you.”

Bulkeley believes dreams “explore the slippage between our public identities and our personal selves,” he said, noting that work, for most people, is part of their identity. “Maybe we’re trying to tie up loose ends. Dreaming about lingering unresolved issues may be a way of doing something about them. While it sometimes may be painful, it’s for the cause of our growth and wholeness.”

How women’s dreams change as they age

Monique Lortie-Lussier , retired adjunct professor of social psychology at the University of Ottawa, said her dream research has focused on women. She has found women’s dreams become more enjoyable when they are older, no longer riddled with family or workplace conflict.

“The dreams I collected from much older women are different from those I collected from women in their 30s and 40s,” she said. “In women over 65, the emotions are generally positive, with pleasant social interactions. There is very little aggression.”

Lortie-Lussier, 95, no longer writes academic papers but still dreams of them, stressing over where she should submit them and which journals will publish them. “I guess I am still an achiever,” she said.

She said she occasionally dreams about her late husband, who was suffering from dementia when he died 15 years ago. When she dreams of him, however, he is healthy. “I never dream of him as a sick person,” she said. “He does not have dementia, and I am so glad to be with him again. They are quite pleasant dreams.”

She has four children, 11 grandchildren and two great-grandchildren, but “I dream very little of my dearest ones,” she said. “They are the part of my life that I enjoy. It must be that I am contented enough with their actual lives, so I don’t need to dream about them.”

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Biden Wants to Send Billions to Rural America. But This Must Happen First.

By Tony Pipa

Mr. Pipa is a senior fellow at the Center for Sustainable Development at the Brookings Institution.

President Biden regularly emphasizes how the major pieces of legislation he has signed — the Infrastructure Investment and Jobs Act, the CHIPS and Science Act, and the Inflation Reduction Act — expand opportunities for Americans.

This is especially true for rural Americans. Those three laws appropriated billions of dollars — about $464 billion — that is particularly relevant to rural communities, allowing them to dream of a different economic future.

I am often asked if rural voters will give Mr. Biden credit for all that money and the changes it could bring, and will show their appreciation at the ballot box. My answer is that it is unrealistic to expect place-specific investments to have an immediate impact on elections.

Rural places remain skeptical that federal policymakers have their best interests at heart. Proving otherwise will take intention and time.

Above all, implementation matters. These investment opportunities will be meaningless unless they reach rural America. For that to happen, federal and local officials, and many people in-between, will need to focus on intentional targeting and sensitivity to the challenges that rural places face.

It is important to keep in mind that many rural governments are led by unpaid elected officials, and few rural city halls have staff to work on planning, project development and grant writing.

Only 15 percent of Michigan’s smallest jurisdictions , for example, express confidence in their ability to access federal grants — whereas the rate for jurisdictions over 30,000 people is close to 40 percent. A national survey published in 2019 found more than half of rural counties experienced moderate or significant fiscal stress, so for programs where local governments must match the federal funding, those counties face an additional challenge.

This does not bode well for equitable distribution of those federal investments. According to analysis I did with a fellow researcher, just 2 percent of the appropriations in the bills are reserved exclusively for rural places. Accessing the remainder means vying successfully with larger jurisdictions.

The demand among rural and small towns clearly exists. For two new programs geared toward energy improvements in remote and rural communities under 10,000 people, the Department of Energy received more than 1,000 submissions combined. The new Recompete pilot program , intended to enable economic renewal in distressed places and overseen by the Economic Development Administration at the Department of Commerce, received a similar deluge of 565 applications — the most applications the E.D.A. has received for a national program in its history. About half of the geographic areas that were eligible are rural.

The scale of interest compounds the challenge. These and other programs’ popularity, combined with rural communities’ limited resources, means that success rates will be exceptionally low. It highlights the importance of leveling the playing field so the most vulnerable communities are not left out.

A critical first step will be to make sure that local communities have the staff and access to the expertise and administrative capacity necessary to secure and manage these investments.

As the Biden administration makes major investments in creating technical assistance centers in communities across the country, rural places must get to participate and benefit.

Congress also has a vital and continuing role to play. The Rural Partnership and Prosperity Act is bipartisan legislation that has been proposed in the Senate and the House of Representatives , and it is now included in the negotiations for the 2024 Farm Bill . Such a measure could be a game changer in getting flexible support directly to rural partnerships so they can unlock these opportunities.

The processes and requirements to access those investments could also be simplified — no one should be required to fill out a 400-page application. We’ve already seen some improvements. The administration has put so-called navigators in selected communities to help them identify funding opportunities, and some agencies like the U.S. Forest Service have modified their processes to help communities apply for grants. These advances ought to be more widely adopted across the federal government.

States or financial and nonprofit intermediaries will also have the final say on the fate of much of the investment that is important for rural places, like broadband and water .

It’s not just about access to these opportunities. The extent to which local communities are in the driver’s seat, and how widely the benefits accrue beyond local elites, will be instrumental in avoiding the extractive practices that have often haunted rural economies. This means taking the time and providing the chance for local people to influence the decisions that will affect them.

Take rural Humboldt County, Calif., where plans are underway to put immense wind turbines off its coast, a clean energy installation large enough to provide 6 percent of the state’s supply of electricity. A decision is still pending by a state agency as to whether any of that electricity will land in Humboldt itself, where some federally recognized Native tribes do not have dependable power to this day.

The biggest risk is that politics stops the momentum created by these laws, because the investments are just getting started. For example, the money has not even begun to flow to local projects from the infrastructure act’s signature $42.5 billion investment to close the broadband gap .

Leading policy voices on the right have proposed dissolving or consolidating agencies like the Economic Development Administration and pulling these resources without offering an alternative vision for supporting rural development. That will simply once again starve rural places of investment. It does not seem like a long-term winning strategy.

Nor does vilifying an entire segment of the rural population based on specious analysis , as parts of the liberal elite seem wont to do.

The struggles that portions of rural America are experiencing were decades in the making. Common sense dictates that the solutions will not transpire overnight. Congress and the Biden administration have put the initial pieces in place to help many rural places transition to a brighter economic future. The president’s campaign pitch to rural voters ought to be the opportunity to stay the course. The political rewards may be far in the future, but it’s the right thing for rural communities — and for the country.

Tony Pipa is a senior fellow at the Center for Sustainable Development at the Brookings Institution, where he leads the Reimagining Rural Policy Initiative and hosts the Reimagine Rural podcast.

The Times is committed to publishing a diversity of letters to the editor. We’d like to hear what you think about this or any of our articles. Here are some tips . And here’s our email: [email protected] .

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Essay on My Dream in Life

Students are often asked to write an essay on My Dream in Life in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on My Dream in Life

Introduction.

Life is full of dreams. Everyone has some unique dreams that they want to achieve. My dream in life is to become a scientist and make a difference in the world.

Since childhood, I’ve been fascinated by the mysteries of the universe. I dream of unraveling these mysteries and contributing to the world of science.

Path Towards My Dream

To achieve my dream, I plan to study hard, gain knowledge, and work on scientific projects. I believe that with determination and hard work, I can fulfill my dream.

Dreams give us a purpose in life. My dream is to become a scientist, and I am committed to making it a reality.

250 Words Essay on My Dream in Life

Every individual aspires to achieve something in life; this aspiration is often referred to as a dream. My dream in life is to be a successful entrepreneur, striving to create innovative solutions that can bring about meaningful change in society.

The Motivation Behind the Dream

The motivation behind my entrepreneurial dream is twofold. Firstly, the desire to innovate and create. I am fascinated by the potential of technology to transform lives and industries. Secondly, the wish to contribute to society. I believe entrepreneurship provides a platform for meaningful social contribution, allowing one to create jobs, uplift communities and drive economic growth.

Path to Achieving the Dream

To achieve this dream, I plan to pursue a degree in business and technology, equipping myself with the necessary skills and knowledge. I also intend to gain practical experience through internships and mentorship programs.

Challenges and Overcoming Them

The path to becoming a successful entrepreneur is fraught with challenges, including financial constraints, market competition, and the risk of failure. However, I believe that with perseverance, resilience, and a willingness to learn from mistakes, these challenges can be surmounted.

In conclusion, my dream in life is to become a successful entrepreneur. It is a dream driven by the desire to innovate and contribute to society. The road may be tough, but with determination and the right preparation, I am confident that I can turn this dream into reality.

500 Words Essay on My Dream in Life

Every individual harbors dreams that give them a sense of purpose, direction, and motivation. Dreams are the compass that guides us through life’s tumultuous journey. They provide us with a vision of what we wish to achieve, keeping us focused and driven. My dream in life is to contribute to the field of artificial intelligence (AI) and make a significant impact on society.

The Fascination for Artificial Intelligence

My fascination with AI began when I first encountered a computer program that could learn, adapt, and make decisions. The concept that a machine could mimic human intelligence was mind-boggling. I was captivated by the potential of AI and the myriad of possibilities it presented. From healthcare to transportation, AI has the potential to revolutionize every aspect of our lives. My dream is to be at the forefront of this revolution, pushing the boundaries of what AI can achieve.

My Aspirations in the Field of AI

I aspire to create AI systems that can solve complex problems and make human lives easier. I envision a world where AI can predict and prevent diseases, manage traffic efficiently, and even solve global issues like climate change. I wish to develop AI that respects ethical boundaries, is transparent in its decision-making process, and is accessible to everyone, regardless of their socio-economic status.

Steps Towards Realizing My Dream

Realizing my dream requires a combination of knowledge, skills, and experience. I am currently pursuing a degree in Computer Science with a specialization in AI. This provides me with a strong foundation in algorithms, data structures, and machine learning. I am also involved in various research projects that allow me to apply the theories I have learned. These projects have given me valuable insights into the practical challenges in the field of AI.

Challenges and Perseverance

The journey towards my dream is fraught with challenges. The field of AI is constantly evolving, and staying abreast of the latest developments requires dedication and continuous learning. However, I am driven by my passion for the field and the potential impact I can make. I am prepared to face these challenges head-on and turn them into opportunities for growth.

In conclusion, my dream in life is to contribute significantly to the field of AI. I am driven by the potential of AI to revolutionize our lives and solve complex problems. I am committed to acquiring the necessary knowledge, skills, and experience to realize my dream. I am aware of the challenges that lie ahead, but I am prepared to face them with determination and perseverance. My dream fuels my journey, and every step I take brings me closer to making it a reality.

That’s it! I hope the essay helped you.

If you’re looking for more, here are essays on other interesting topics:

• Essay on Farmer
• Essay on If I Were a Farmer
• Essay on Life of a Farmer

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IELTS essay, topic: Many criminals commit more crimes as soon as they are released from prison (reasons and solutions)

• IELTS Essays - Band 8

This essay topic was seen in recent IELTS test in Italy .

Many criminals commit more crimes as soon as they are released from prison. What do you think are the causes of this? What possible solutions can you suggest?

The problem of reoffending following the release of criminals from correctional facilities is likely caused by insufficient rehabilitation programmes and the negative perception of ex-offenders in society. Improving jail rehabilitation programmes and lowering stigma through legal changes can be potentially effective solutions.

At the root of recidivism lies the lack of comprehensive rehabilitation in prisons. Many facilities emphasise punishment over rehabilitation, failing to address the primary causes that drive individuals to crime. For example, offenders with poor mental health or substance abuse problems often receive insufficient treatment, which leads to high reoffending rates upon release. Similarly, offenders who committed crimes out of desperation stemming from living in abject poverty are likely to turn to crime again in order to survive. Moreover, the stigma attached to having a criminal record complicates reintegration. It diminishes their chances of obtaining stable employment and social acceptance, thus pushing them back into criminal activities.

Effective reduction of recidivism requires prisons to enhance rehabilitation programmes, incorporating mental health services, substance abuse treatment, and vocational training to improve employability. The duration of most sentences convicts are serving is of sufficient length to allow rectification of the issues that originally led them to crime, provided that prisons have expert-led and sufficiently funded programmes in place. Additionally, societal efforts to reduce the stigma associated with past criminals are crucial. This includes legal reforms to protect the rights of ex-offenders and public awareness campaigns to change societal perceptions. The success of countries like Sweden, with a focus on rehabilitation and low recidivism rates, demonstrates the effectiveness of this approach.

In conclusion, tackling recidivism effectively necessitates a holistic approach that includes better rehabilitation within prisons and proactive societal measures to reduce stigma. This combination can significantly enhance public safety and reduce crime rates by facilitating the successful reintegration of ex-offenders.

Teacher’s feedback:

This essay has all the prerequisites of Band 8 level writing.

Task Response: Band 8 You addressed the task comprehensively, providing a clear explanation of the causes and solutions for recidivism. The essay includes specific examples and a detailed discussion of both components of the prompt. Your conclusion succinctly reinforces your argument, demonstrating a full understanding of the task requirements.

Coherence and Cohesion: Band 8 Your vocabulary is varied and contextually appropriate, showing a good range of lexical resource. Terms like “comprehensive rehabilitation,” “societal perceptions,” “public awareness campaigns,” and “rectification of issues” are used accurately and enhance the quality of the discussion. You effectively avoid redundancy and demonstrate the ability to use complex vocabulary to discuss specific ideas clearly and precisely.

Lexical Resource: Band 8 There is a good range of vocabulary used, including terms specific to the topic (habitat destruction, ecological balance, greenhouse gas emissions). The language is generally precise, and the writers uses varied and complex sentence structures.

Grammatical Range and Accuracy: Band 8 The essay showcases a wide range of grammatical structures with a high level of accuracy. Sentences are complex but clear, with appropriate use of punctuation and coordination. For example, your use of clauses and commas in sentences like “Many facilities emphasise punishment over rehabilitation, failing to address the primary causes that drive individuals to crime” demonstrates both complexity and control.

Submit your essay for correction and find out how to improve your Writing score.

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