eating disorder college essay example

Eating Disorder - Free Essay Examples And Topic Ideas

Eating disorders, severe conditions related to persistent eating behaviors negatively impacting health, emotions, and the ability to function, encompass various types including anorexia nervosa, bulimia nervosa, and binge-eating disorder. Essays on eating disorders could explore the psychological, biological, and societal factors contributing to these conditions, and delve into the experiences of those affected. Discussions might also focus on prevention strategies, treatment options, and the societal perception and stigma surrounding eating disorders. Through a comprehensive exploration of eating disorders, essays can shed light on the multifaceted aspects of these serious health conditions and the importance of awareness, understanding, and support. We have collected a large number of free essay examples about Eating Disorder you can find in Papersowl database. You can use our samples for inspiration to write your own essay, research paper, or just to explore a new topic for yourself.

Eating Disorder is a Growing Problem in Modern Society

There are many misconceptions about eating disorders. One that stuck out to me is that people believe that eating disorders are a choice. Eating disorders arise from part of a person's genetic makeup and due to environmental factors. ( 'Eating Disorder Myths.') Their are many studies out their that help prove that eating disorders are often influenced by a person’s genes. Twin studies are useful in proving that eating disorders can be a family affair. ('Understanding Eating Disorders, Anorexia, Bulimia, […]

Anorexia Nervosa is a very Serious Eating Disorder

Anorexia Nervosa is classified as an eating disorder and a disease where individuals go through extreme measures to lose weight such as excessive workouts or extreme food diets in hopes to change their perspective on themselves. Individuals that embody this disease have a distorted body image of oneself and will still feel fat even after taking drastic measures to lose weight. These individuals think poorly and see themselves as overweight even if the individual is underweight. This has a lot […]

Effects of Anorexia Nervosa

Anorexia nervosa is one of the most commonly known eating disorder. It can occur in women and men including adults, kids, and teenagers. Anorexia is a ""mental disorder that is caused by the unsound terror of gaining weight. Anorexia nervosa is an ""emotional disorder characterized by an obsessive desire to lose weight by refusing food, commonly known as anorexia. Experts believe anorexia is caused by ""personality, genetics, environment, biochemistry, and overall emotional health. There are many horrific effects of anorexia […]

We will write an essay sample crafted to your needs.

There are Two Types of Eating Disorder

After reviewing Carly’s case and comparing it to the criterion in the DSM-5 it was determined that she has Anorexia Nervosa. Anorexia is an eating disorder that is classified by extreme weight loss and difficulty in maintaining an appropriate weight (Anorexia Nervosa, 2018). There are two subtypes of anorexia. The subtypes are the restricting type and the binge eating/ purging type. The restricting type is characterized by episodes of weight loss through dieting, fasting, or excessive exercise. The binge eating/ […]

Eating Disorders Body Dissatisfaction and Self-Esteem Among South Korean Women

Abstract The Asian culture has be heavily influenced by Western Values, Asian women value thinness, which has led to a rise in eating disorders among them. Over the past 20 years eating disorders have increased. Body dissatisfaction is usually associated with body image (how you feel about the way your body looks). The dislikeness of one's body is more common with women than it is common with men. Today, Korean women have greater body dissatisfaction than the U.S. women have. […]

Thin Models: Fashion Forward

In every magazine you open, you will see skeletal models sprawled on almost every page. Dangerously thin fashion models posing in advertisements for clothing brands. While some people might see these models and think nothing of them, other people could see them and think they are hazardous to young women’s self esteem. Not only do these fashion models promote the idea that a healthy or bigger body is not desirable, the health risks that come with trying to achieve that […]

An Eating Disorder Doesn’t Come out of Nowhere

Anorexia Nervosa This paper loops and wanders through five different journals about anorexia nervosa and the many components within it. Each author of these scholarly journals pinpoints something different about the condition, whether it be the many causes or ways to cope with the condition. The main point of this report is to talk about anorexia nervosa and explain the causes as well as treatments and identifying the illness. This paper will go through what this condition is, what causes […]

Impact Media on Eating Disorders

With all of our current understanding so far we can see how much of an impact media has on triggering eating disorders. Research has only just begun to analyze the relationship between social media outlets such as facebook, body image and symptoms of eating disorders. Facebook is available at the fingertips of most adolescents today which allows them easy access to seek social comparison and negative feedback. Therefore it is an essential area to examine in relation to eating disordered […]

Is there too Much Pressure on Females to have Perfect Bodies?

Have you ever felt insecure? It is very common for women in this society to feel that way. It’s like everywhere you look there is pressure to look better or be skinny. Everything you do is being judged. Women are portrayed as fragile and delicate, but that is not always the case. Women are thriving in this generation and breaking down barriers of the norm. A big problem in society today that makes women feel insecure is advertising. Certain clothin […]

Anorexia Nervosa: Serious Eating Disorder

Anorexia Nervosa is a very serious eating disorder that many people suffer from. People with Anorexia Nervosa go days without eating. People who suffer from Anorexia Nervosa have an intense fear of gaining weight. “The core psychological feature of anorexia nervosa is extreme overation of shape and weight”(“Anorexia”1). Even the people who suffer from Anorexia are very thin they still fear gaining weight. ¨The word ¨Anorexia¨ literally means ¨loss of appetite¨ (Watson, 7). Anorexia Nervosa is a coping mechanism for […]

Anorexia Nervosa: Common, Widespread Eating Disorder

Anorexia Nervosa is a very common, widespread eating disorder that affects individuals psychologically, emotionally, and physically. Those suffering from this eating disorder are commonly suffering from extremely low self-esteem and body weight. Individuals struggling with Anorexia typically fear to gain weight and are always conscious of what they are eating. They perceive their body as a distorted image, instead of viewing reality. Anorexia victims fear their body image as disproportional to their height and weight. An introduction to this disorder […]

Cause and Effect of Anorexia

The first time i ever heard about anorexia was from Degrassi: Next Generation. A character named Emma was trying to lose weight so she would barely eat and sometimes would make herself throw up. Being young I never really understood Anorexia, and the causes and how it can affect your body. According to experts, Anorexia Nervosa occurs in about 1 in 100 to 200 young women. Anorexia is an eating disorder that is also known as self starvation. It can […]

Eating Disorder Behaviors Among Adolescents

The purpose of this study was to examine the currency of eating disorder's behaviors among adolescents. The study chose to focus on gender, and ethnicity by classifying adolescents by their specific risk and protective factors. This study took place with a Minnesota Student Survey in 1998. The study was experimented to describe the issue throughout the population based off sample of adolescents for female and males with eating disorders. Also, to figure out both psychosocial and behavioral leads that could […]

Anorexia Nervosa Eating Disorder

Anorexia nervosa is an eating disorder, characterized by the refusal of an emaciated individual to maintain a normal body weight (CITATION ENCYCLOPEDIA). More specifically, its diagnosis is based on three distinct criteria presented by the American Psychiatric Association (APA) in the fifth edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5): First, consistent restriction of energy consumption resulting in a relatively low body weight must occur. Second, there is an irrational fear of weight gain. Finally, there is […]

Eating Disorder: Specific Model of Interpersonal Psychotherapy

Going off of these findings, Rieger et al. (2010) came up with an eating disorder-specific model of interpersonal psychotherapy. Due to the significance of social relevance in eating disorders, Rieger et al. laid out factors that played an important role in the development and maintenance of eating disorders. For example, a 2010 study of 208 patients who were diagnosed with AN or bulimia were assessed for interpersonal issues pre- and post-hospitalization. Eating pathology, symptom severity, and interpersonal patterns were examined. […]

Eating Disorders Anorexia

"Abraham, Suzanne, and Derek Llewellyn-Jones. ""Bulimia Nervosa.""Palla, Barbara, and Iris F. Litt. ""Medical Complications Of Eating DisordersIn Adolescents."" Medical Complications occur with eating disorders take place inanyones life. Adolescents being at such a young age if medical complications occur can affect them when they are older as well. For example, bulimia nervosa can mess with a young women's menstrual cycle and when they get older, they might not be able to have kids. This article will help when informing adolescents […]

Body Image and Self Esteem

The impact of low self-esteem and negative body image is adversely affecting adolescents as they try to fit in in a never-ending society of expectations. The definition of body image according to Merriam-Webster's dictionary is "a subjective picture of one's own physical appearance established both by self-observation and by noting the reactions of others. Body image is not just decided by ourselves, it is also decided by others. This occurs when people have physical reactions and facial expressions. The definition […]

The Thin Documentary Analysis: Eating Disorder

Thin documentary is a film that follows four women at the Renfrew facility in Florida who are undergoing treatment for eating disorders. These women include Polly, Shelly, Brittany, and Alisa who range from 15 to 30 years old. The film follows them as they interact with their therapists, nurses, staff, other patients and with one another. Indeed, the documentary exploration regarding the struggles these anorexic women face in this institution in their attempt to improve and live a positive life. […]

Types of Eating Disorders and Treatments

Feeding and eating disorder affects more than 13% of men and woman coming from western countries (Reichenberg & Seligman, 2016). Out of that portion of the population, only about 40%-60% of those affected are said to be in remission from their disorder (Reichenberg & Seligman, 2016). There are many factors that come into play that contribute to the onset of such disorders including, family history, peer dieting, concepts of an ideal body, and some cultural considerations (Reichenberg & Seligman, 2016). […]

Social Media and Eating Disorders: Unveiling the Impact

INTRODUCTION Eating disorders have increased along with the use of social media. Individuals suffering from eating disorders frequently express dissatisfaction with themselves and their identities. They believe that losing weight will help them feel better (Warbrick, 2008). According to the UAMS Department of Pediatrics: Adolescent Medicine, an eating disorder is defined as “a condition in which an individual has an unusual relationship with food and/or consumption of food. This can include restricting food, bingeing, vomiting or otherwise purging after eating, […]

Relationship between Depressive Disorder and Eating Disorder

Abstract Major depressive disorder (MDD) is a mood disorder characterized by intense and persistent feelings of melancholy and disinterest in regular activities for an extended period of time. Anorexia nervosa (AN) is a type of eating disorder categorized by significant weight loss, an intense fear of gaining weight, and a distorted perception of how one views their body shape or weight. These disorders frequently co occur with one another, in fact, according to a study posted on the National Eating […]

The Real Skinny on Anorexia a Merciless Battle with the Mirror

According to the National Association of Anorexia Nervosa and Associated Disorders (ANAD) (2018), at least 30,000,000 people of all ages and genders suffer from an eating disorder at any given time in the United States. Of those 30,000,000, at least one person dies every 62 minutes as a direct result of their disorder. Most often, eating disorders affect women between the ages of 12 and 35. Compared to all other mental illnesses, eating disorders have the highest mortality rate (National […]

Eating Disorder and Mental Health Components

Introduction To begin my final project I would like to offer background about my topic in terms of why I choose this and why it is important to me. Mental health is something that has made recent headline’s and is yet shoved under the bed. Mental illness awareness and mental health in general is a touchy topic for most because it does not always convey physical signs and symptoms and often has a negative connotation. Mental health is the well […]

Anorexia Nervosa: Literature Review

Anorexia nervosa, or better known as anorexia, is an eating disorder with which countless women and men battle every day, with worldwide prevalence. Anorexia is considered to be a psychiatric illness, which has long term effects on those who suffer from it, both psychologically and physically. The etiology of anorexia is multifactorial with genetic, biological, environmental, psychological and sociocultural influences. There are many different models of intervention to treat anorexia, which are each met with different measures of success. Social […]

Anorexia: a Mental Disorder

Mental disorders are something that can be found in any human. One of the deadliest mental illnesses is anorexia nervosa. Anorexia nervosa is defined as a serious eating disorder that is characterized primarily by a pathological fear of weight gain leading to faulty eating patterns, malnutrition, and usually excessive weight loss. It has a higher mortality rate than any other mental illness. This disease affects people of all ages, races, genders, sexual orientation, and ethnicities. One in 200 American women […]

Anorexia and Bulimia

Introduction Anorexia and Bulimia are server disorders that is mostly found in girls. Anorexia has the highest mortality rate of any mental disorders, with an estimated 56 times more likely to commit suicide then those who do not suffer from anorexia (Tabitha Farrar, 2014). Being able to recognize the signs and symptoms of anorexia is very important, if recognized early treatment can be started quickly to better help these individuals sooner. Warning Signs Anorexia has many warning signs some of […]

Anorexia Nervosa: Hunger and Satiety

Anorexia Nervosa is defined as a lack of appetite. It is a state of mind that makes the person affected believe that they are too fat and must lose as much weight as possible. ""People with anorexia generally restrict the number of calories, and the types of food they eat. Some people with the disorder also exercise compulsively, purge via vomiting and laxatives, and/or binge eat. (www.nationaleatingdisorders.org). It is a heart-breaking disorder and has affected millions of people every year […]

Anorexia Nervosa: Abnormally Low Body Weight and Fear of Gaining Weight

""Anorexia Nervosa is an eating disorder that has abnormally low body weight and fear of gaining weight. People with anorexia care about what others think of them. Society plays a key role to people who have anorexia because; they put very thin people on the cover of magazines and advertisement. This causes individuals with anorexia to feel, un-pretty, rejected, and fat. This is all based on what the media puts out to the world. (works cited: 1). ""People with anorexia […]

Anorexia Nervosa and Bulimia

Introduction Anorexia Nervosa and Bulimia are serious disorders among our adolescent girls. According to the eating disorder hope website Anorexia has the highest mobility rate out of all mental disorders, it is important to recognize the signs and symptoms (Hamilton, 2018) so these girls can get the treatment they need. Warning Signs There are many warning signs to Anorexia and Bulimia. According to Nicole Williamson PhD at the Tampa General seminar, (May8, 2018) People with Anorexia might dress in layers, […]

Miss Representation : a Trendy Way Towards Self-Destruction

The marketing media (advertising) and the entertainment industry (movies/tv-shows) created a standard of beauty by which females are taught to judge their own bodies and how others perceive their beauty. The marketing media and the entertainment industry are both powerful tools that barrage young women with extreme images of what is an acceptable body. This is why the marketing media and the entertainment industry are responsible for the increase of body shaming in young women, which has led to an […]

Additional Example Essays

Substance Abuse and Mental Illnesses
The Yellow Wallpaper: The Symbolism Between The Mental Conditions and The Wallpaper
Letter From Birmingham Jail Rhetorical Analysis
Followership and Servant Leadership
The Mental Health Stigma
Psychiatric Nurse Practitioner
Positive Effects of Social Media
The Psychology of Batman
A Compare and Contrast Essay on Two Movies 'Inception' and 'The Matrix: Parallel Worlds and Diverging Realities
Social Media and Mental Health
Appropriate Age for Social Media
Life Is Beautiful Movie Review

1. Tell Us Your Requirements

2. Pick your perfect writer

3. Get Your Paper and Pay

Hi! I'm Amy, your personal assistant!

Don't know where to start? Give me your paper requirements and I connect you to an academic expert.

short deadlines

100% Plagiarism-Free

Certified writers

Calculate for all schools

Your chance of acceptance, your chancing factors, extracurriculars, talking about eating disorders in college essays.

Hey everyone, I've struggled with an eating disorder in the past and it's been a significant part of my life. Is it okay to write about it in my college essay? I don't want to risk being seen as 'too personal' or oversharing, but it's played a big role in my growth. Thoughts?

Hello! It's understandable that you might be unsure about discussing such a sensitive topic in your college essay. While it is certainly possible to write about an eating disorder, it's important to consider the way you approach the subject. Admissions officers appreciate honesty and personal growth stories, but you should focus on the lessons you learned, how you overcame the obstacle, and more importantly, how this experience has shaped you as a person.

When writing about your eating disorder, avoid graphic details about your darkest moments, as this might make the admissions reader uncomfortable. Instead, discuss how you sought help, how the experience changed your perspective on self-care and wellness, or how it led you to advocate for mental health awareness in your community.

Additionally, keep the essay focused on the positive aspects of your recovery, personal development, or involvement in helping others. Remember, the goal is to paint a picture of who you are as a person and a potential community member at the college you're applying to.

In summary, you can write about your eating disorder in your college essay, as long as you approach the topic thoughtfully, focus on the positive aspects, and avoid oversharing. Good luck with your application!

About CollegeVine’s Expert FAQ

CollegeVine’s Q&A seeks to offer informed perspectives on commonly asked admissions questions. Every answer is refined and validated by our team of admissions experts to ensure it resonates with trusted knowledge in the field.

Eating Disorders in Adolescents Essay

Eating disorder as a severe health condition that can be manifested in many different ways may tackle a person of any age, gender, and socio-cultural background. However, adolescents, especially when it comes to female teenagers, are considered to be the most vulnerable in terms of developing this condition (Izydorczyk & Sitnik-Warchulska, 2018). According to the American Academy of Child & Adolescent Psychiatry (AACAP, 2018), 10 in 100 young women struggle with an eating disorder. Thus, the purpose of the present paper is to dwell on the specifics of external factors causing the disorder as well as the ways to deal with this issue.

To begin with, it is necessary to define which diseases are meant under the notion of an eating disorder. Generally, eating disorders encompass such conditions as anorexia nervosa, bulimia, binge eating, and avoidant/restrictive food intake disorder (ARFID) (AACAP, 2018). Although these conditions have different manifestations in the context of eating patterns, all of them affect teenager’s nutrition patterns and average weight. According to the researchers, there exist common external stressors that lead to an eating disorder, such as:

Socio-cultural appearance standards. For the most part, modern culture and mass media promote certain body images as a generally accepted ideal, which causes many teenage girls to doubt their appearance and follow the mass trends.
Biological factors. Some teenagers might have a genetic predisposition for certain disorders if anyone in the family struggled with the disease at some point in the past.
Emotional factors. Children, who are at risk of being affected by such mental disorders as anxiety and depression, are likely to disrupt their nutrition patterns.
Peer pressure. Similar to socio-cultural standards, peer pressure dictates certain criteria for the teenagers’ body image, eventually impacting their perception of food and nutrition (Izydorczyk & Sitnik-Warchulska, 2018).

With such a variety of potential stressors, it is imperative for both medical professionals and caregivers to pay close attention to the teenager’s eating habits. Thus, in order to assess the issue, any medical screening should include weight and height measurements. In such a way, medical professionals are able to define any discrepancies in the measurements over time and bring this issue up with a patient. When working with adolescents, it is of paramount importance to establish a trusting relationship with a patient, as teenagers are extremely vulnerable at this age. After identifying any issue related to weight and body image, nurses and physicians need to ask the patient whether they have any problems with eating. In case they are not willing to talk on the matter, it is necessary to emphasize that their response will not be shared with caregivers unless they want it. It is also necessary to ask questions regarding the child’s relationship with peers carefully, as they may easily become an emotional trigger.

In order to avoid such complications as eating disorders, it is vital for caregivers to talk with their children on the topic of the aforementioned stressors. Firstly, they need to promote healthy eating patterns by explaining why it is important for one’s body instead of giving orders to the child. For additional support, they may ask a medical professional to justify this information. Secondly, the caregivers need to dedicate time to explain the inappropriateness of body standards promoted by the mass media and promote diversity and positive body image within the family. Lastly, caregivers are to secure a safe environment for the teenager’s fragile self-esteem and self-actualization in order for them to feel more confident among peers (Boberová & Husárová, 2021). These steps, although frequently undermined, contribute beneficially in terms of dealing with eating disorders external stressors among adolescents.

American Academy of Child & Adolescent Psychiatry [AACAP]. (2018). Eating disorders in teens. Web.

Boberová, Z., & Husárová, D. (2021). What role does body image in relationship between level of health literacy and symptoms of eating disorders in adolescents?. International Journal of Environmental Research and Public Health , 18 (7), 3482.

Izydorczyk, B., & Sitnik-Warchulska, K. (2018). Socio-cultural appearance standards and risk factors for eating disorders in adolescents and women of various ages. Frontiers in psychology , 9 , 429.

Chicago (A-D)
Chicago (N-B)

IvyPanda. (2022, June 23). Eating Disorders in Adolescents. https://ivypanda.com/essays/eating-disorders-in-adolescents/

"Eating Disorders in Adolescents." IvyPanda , 23 June 2022, ivypanda.com/essays/eating-disorders-in-adolescents/.

IvyPanda . (2022) 'Eating Disorders in Adolescents'. 23 June.

IvyPanda . 2022. "Eating Disorders in Adolescents." June 23, 2022. https://ivypanda.com/essays/eating-disorders-in-adolescents/.

1. IvyPanda . "Eating Disorders in Adolescents." June 23, 2022. https://ivypanda.com/essays/eating-disorders-in-adolescents/.

Bibliography

IvyPanda . "Eating Disorders in Adolescents." June 23, 2022. https://ivypanda.com/essays/eating-disorders-in-adolescents/.

Eating Disorders in Male Adolescents as Health Topic
Organizational Stressors, Their Results and Types
The Socialization of the Caregivers
Discussion Board Post: Distinction between the Public and Private
Cyberbullying: Definition, Forms, Groups of Risk
Human Trafficking and Healthcare Organizations
The Politics of Abortion in Modern Day Jamaica
Challenges of Prisoner Re-Entry Into Society

Home / Essay Samples / Health / Mental Health / Eating Disorders

Eating Disorders Essay Examples

Unrealistic influences: social media and body image.

Too fat, too skinny, too short, too tall. Am I pretty enough? Why did my friend get more likes on her picture than mine? Nothing is ever good enough. In this generation, media has become a huge influence in our youth and the way we...

Tell Me About Yourself Essay: My Eating Disorder

I never realised how much an eating disorder could control your life, until I had one. I want you to envision a time where you really, truly felt ashamed of who you were. A moment where the people surrounding you didn't get it, and more...

An Overview of Bulimia, Its Symptoms, Causes, Effects, and Treatment Options

Mental disorders consist of a range of ailments that usually have different symptoms. Mental disorders are generally characterized by an expression of abnormal behavior, thoughts, relationship, and emotions with others. There are several mental disorders attributed to general medical conditions, such as catatonia, acquired agraphia,...

Overview of the Causes of Bulimia

There are diverse foundations for bulimia. Ordinarily, when an individual gets a dietary issue a couple of causes are capable in the meantime. It is never only one reason. How about we take a gander at the most widely recognized reasons for bulimia. In opposition...

Eating Disorder: Types, Symptoms and Causes

An eating disorder is a serious and fatal illness that will affect in thoughts and eating behavior. It involves ether eating too little that the person will be thin or eating too much in the same time which will lead to weight gain. Eating disorder...

Eating Disorders in Athletes

Athletes are not immune to mental illness. They suffer from a variety of psychiatric conditions. Ranging from depression and anxiety to eating disorders. Disordered eating in athletes is quite common, especially in female athletes. Many female athletes feel pressured into fitting into the stereotypical appearance...

Eating Disorders and Sweets: Getting Through Halloween

For those with an eating disorder, Halloween is a challenging time. Eating disorders and sweets do not typically go together easily, so all that holiday candy can increase stress and hamper recovery. However, it is possible to enjoy Halloween while in recovery from an eating...

Eating Disorders: Your School Isn’t Safe

On a common Monday of December, with 31 years, Kate Chilver lost the fight against anorexia. The British girl died after suffering almost 20 years of the disease. Her case has been described by the doctors of the United Kingdom as the worst seen ever....

Malnutrition – One of the Urgent Problems Nowadays

Malnutrition is a common Health problem. It is the unhealthy condition that results from not eating enough food or not eating enough healthy food. Also, it is the general term for the medical condition caused by an improper insufficient diet. This is a serious condition...

The Public Health Issue of Malnutrition, and Its Solutions

Malnutrition is a significant public health issue facing the world today. It is seen in every country. Worldwide, nearly 2 billion people are overweight and nearly half a million are underweight (WHO, 2016). Generally defined as “deficiencies, excesses or imbalances in energy intake or nutrients”...

Trying to find an excellent essay sample but no results?

Don’t waste your time and get a professional writer to help!

About Eating Disorders

An eating disorder are behavioral conditions characterized by severe and persistent disturbance in eating behaviors and associated distressing thoughts and emotions.

Types of eating disorders include anorexia nervosa, bulimia nervosa, binge eating disorder, avoidant restrictive food intake disorder, other specified feeding and eating disorder, pica and rumination disorder.

Genetics, psychological issues, personality traits, celiac disease, environmental influences, food insecurity, trauma, heterosexism.

Serious health problems, depression and anxiety, suicidal thoughts or behavior, problems with growth and development, social and relationship problems, substance use disorders, work/education issues, death.

30 million people in the U.S. have an eating disorder and 95 percent of people with eating disorders are between the ages 12 and 25. Eating disorders have the HIGHEST risk of death of any mental illness, they affect all genders, all races, and every ethnic group. Genetics, environmental factors, and personality traits all contribute to the risk of developing an eating disorder.

samplius.com uses cookies to offer you the best service possible.By continuing we’ll assume you board with our cookie policy .--> -->