research paper about the impact of social media to students

Advertisement

Analysing the Impact of Social Media on Students’ Academic Performance: A Comparative Study of Extraversion and Introversion Personality

• Review Article
• Published: 12 November 2022
• Volume 67 , pages 549–559, ( 2022 )

Cite this article

• Sourabh Sharma   ORCID: orcid.org/0000-0002-9729-5129 1 &
• Ramesh Behl 1  

11k Accesses

4 Citations

Explore all metrics

The advent of technology in education has seen a revolutionary change in the teaching–learning process. Social media is one such invention which has a major impact on students’ academic performance. This research analyzed the impact of social media on the academic performance of extraversion and introversion personality students. Further, the comparative study between these two personalities will be analysed on education level (postgraduate and undergraduate) and gender (male and female). The research was initiated by identifying the factors of social media impacting students’ academic performance. Thereafter, the scale was developed, validated and tested for reliability in the Indian context. Data were collected from 408 students segregated into 202 males and 206 females. Two hundred and thirty-four students are enrolled in postgraduation courses, whereas 174 are registered in the undergraduate programme. One-way ANOVA has been employed to compare the extraversion and introversion students of different education levels and gender. A significant difference is identified between extraversion and introversion students for the impact of social media on their academic performance.

Similar content being viewed by others

Measuring the effect of social media on student academic performance using a social media influence factor model

Mohammed Nurudeen, Siddique Abdul-Samad, … Hannah Ayaba Tanye

Motivation-Achievement Cycles in Learning: a Literature Review and Research Agenda

TuongVan Vu, Lucía Magis-Weinberg, … Martijn Meeter

Exploring the determinants of students’ academic performance at university level: The mediating role of internet usage continuance intention

Mahmoud Maqableh, Mais Jaradat & Ala’a Azzam

Avoid common mistakes on your manuscript.

Introduction

Social Networking Sites (SNS) gained instant popularity just after the invention and expansion of the Internet. Today, these sites are used the most to communicate and spread the message. The population on these social networking sites (SNS) has increased exponentially. Social networking sites (SNS) in general are called social media (Boyd & Ellison, 2008 ). Social media (SM) is used extensively to share content, initiate discussion, promote businesses and gain advantages over traditional media. Technology plays a vital role to make SM more robust by reducing security threats and increasing reliability (Stergiou et al., 2018 ).

As of January 2022, more than 4.95 billion people are using the Internet worldwide, and around 4.62 billion are active SM users (Johnson, 2022 ). In India, the number of Internet users was 680 million by January 2022, and there were 487 million active social media users (Basuray, 2022 ). According to Statista Research Department ( 2022 ), in India, SM is dominated by two social media sites, i.e. YouTube and Facebook. YouTube has 467 million users followed by Facebook with 329 million users.

Although almost all age groups are using SM platforms to interact and communicate with their known community (Whiting & Williams, 2013 ), it has been found that social media sites are more popular among youngsters and specifically among students. They use SM for personal as well as academic activities extensively (Laura et al., 2017 ). Other than SM, from the last two years, several online platforms such as Microsoft Teams, Zoom and Google Meet are preferred to organize any kind of virtual meetings, webinars and online classes. These platforms were used worldwide to share and disseminate knowledge across the defined user community during the pandemic. Social media sites such as Facebook, YouTube, Instagram, WhatsApp and blogs are comparatively more open and used to communicate with public and/or private groups. Earlier these social media platforms were used only to connect with friends and family, but gradually these platforms became one of the essential learning tools for students (Park et al., 2009 ). To enhance the teaching–learning process, these social media sites are explored by all types of learning communities (Dzogbenuku et al., 2019 ). SM when used in academics has both advantages and disadvantages. Social media helps to improve academic performance, but it may also distract the students from studies and indulge them in other non-academic activities (Alshuaibi et al., 2018 ).

Here, it is important to understand that the personality traits of students, their education level and gender are critical constructs to determine academic performance. There are different personality traits of an individual such as openness, conscientiousness, extraversion and introversion, agreeableness and neuroticism (McCrae & Costa, 1987 ). This cross-functional research is an attempt to study the impact of social media on the academic performance of students while using extraversion and introversion personality traits, education levels and gender as moderating variables.

Literature Review

There has been a drastic change in the internet world due to the invention of social media sites in the last ten years. People of all age groups now share their stories, feelings, videos, pictures and all kinds of public stuff on social media platforms exponentially (Asur & Huberman, 2010 ). Youth, particularly from the age group of 16–24, embraced social media sites to connect with their friends and family, exchange information and showcase their social status (Boyd & Ellison, 2008 ). Social media sites have many advantages when used in academics. The fun element of social media sites always helps students to be connected with peers and teachers to gain knowledge (Amin et al., 2016 ). Social media also enhances the communication between teachers and students as this are no ambiguity and miscommunication from social media which eventually improves the academic performance of the students (Oueder & Abousaber, 2018 ).

When social media is used for educational purposes, it may improve academic performance, but some associated challenges also come along with it (Rithika & Selvaraj, 2013 ). If social media is incorporated into academics, students try to also use it for non-academic discussions (Arnold & Paulus, 2010 ). The primary reason for such distraction is its design as it is designed to be a social networking tool (Qiu et al., 2013 ). According to Englander et al. ( 2010 ), the usage of social media in academics has more disadvantages than advantages. Social media severely impacts the academic performance of a student. The addiction to social media is found more among the students of higher studies which ruins the academic excellence of an individual (Nalwa & Anand, 2003 ). Among the social media users, Facebook users’ academic performance was worse than the nonusers or users of any other social media network. Facebook was found to be the major distraction among students (Kirschner & Karpinski, 2010 ). However, other studies report contrary findings and argued that students benefited from chatting (Jain et al., 2012 ), as it improves their vocabulary and writing skills (Yunus & Salehi, 2012 ). Social media can be used either to excel in academics or to devastate academics. It all depends on the way it is used by the students. The good or bad use of social media in academics is the users’ decision because both the options are open to the students (Landry, 2014 ).

Kaplan and Haenlein ( 2010 ) defined social media as user-generated content shared on web 2.0. They have also classified social media into six categories:

Social Networking Sites: Facebook, Twitter, LinkedIn and Instagram are the social networking sites where a user may create their profile and invite their friends to join. Users may communicate with each other by sharing common content.

Blogging Sites: Blogging sites are individual web pages where users may communicate and share their knowledge with the audience.

Content Communities and Groups: YouTube and Slideshare are examples of content communities where people may share media files such as pictures, audio and video and PPT presentations.

Gaming Sites: Users may virtually participate and enjoy the virtual games.

Virtual Worlds: During COVID-19, this type of social media was used the most. In the virtual world, users meet with each other at some decided virtual place and can do the pre-decided things together. For example, the teacher may decide on a virtual place of meeting, and students may connect there and continue their learning.

Collaborative Content Sites: Wikipedia is an example of a collaborative content site. It permits many users to work on the same project. Users have all rights to edit and add the new content to the published project.

Massive open online courses (MOOCs) are in trend since 2020 due to the COVID-19 pandemic (Raja & Kallarakal, 2020 ). MOOCs courses are generally free, and anyone may enrol for them online. Many renowned institutions have their online courses on MOOCs platform which provides a flexible learning opportunity to the students. Students find them useful to enhance their knowledge base and also in career development. Many standalone universities have collaborated with the MOOCs platform and included these courses in their curriculum (Chen, 2013 ).

Security and privacy are the two major concerns associated with social media. Teachers are quite apprehensive in using social media for knowledge sharing due to the same concerns (Fedock et al., 2019 ). It was found that around 72% teachers were reluctant to use social media platforms due to integrity issues and around 63% teachers confirmed that security needs to be tightened before using social media in the classroom (Surface et al., 2014 ). Proper training on security and privacy, to use social media platforms in academics, is needed for  students and teachers (Bhatnagar & Pry, 2020 ).

The personality traits of a student also play a significant role in deciding the impact of social media on students’ academic performance. Personality is a dynamic organization which simplifies the way a person behaves in a situation (Phares, 1991 ). Human behaviour has further been described by many renowned researchers. According to Lubinski ( 2000 ), human behaviour may be divided into five factors, i.e. cognitive abilities, personality, social attitudes, psychological interests and psychopathology. These personality traits are very important characteristics of a human being and play a substantial role in work commitment (Macey & Schneider, 2008 ). Goldberg ( 1993 ) elaborated on five dimensions of personality which are commonly known as the Big Five personality traits. The traits are “openness vs. cautious”; “extraversion vs. introversion”; “agreeableness vs. rational”; “conscientiousness vs. careless”; and “neuroticism vs. resilient”.

It has been found that among all personality traits, the “extraversion vs. introversion” personality trait has a greater impact on students’ academic performance (Costa & McCrae, 1999 ). Extrovert students are outgoing, talkative and assertive (Chamorro et al., 2003 ). They are positive thinkers and comfortable working in a crowd. Introvert students are reserved and quiet. They prefer to be isolated and work in silos (Bidjerano & Dai, 2007 ). So, in the present study, we have considered only the “extraversion vs. introversion” personality trait. This study is going to analyse the impact of social media platforms on students’ academic performance by taking the personality trait of extraversion and introversion as moderating variables along with their education level and gender.

Research Gap

Past research by Choney ( 2010 ), Karpinski and Duberstein ( 2009 ), Khan ( 2009 ) and Kubey et al. ( 2001 ) was done mostly in developed countries to analyse the impact of social media on the students’ academic performance, effect of social media on adolescence, and addictiveness of social media in students. There are no published research studies where the impact of social media was studied on students’ academic performance by taking their personality traits, education level and gender all three together into consideration. So, in the present study, the impact of social media will be evaluated on students’ academic performance by taking their personality traits (extraversion and introversion), education level (undergraduate and postgraduate) and gender (male and female) as moderating variables.

Objectives of the Study

Based on the literature review and research gap, the following research objectives have been defined:

To identify the elements of social media impacting student's academic performance and to develop a suitable scale

To test the  validity and reliability of the scale

To analyse the impact of social media on students’ academic performance using extraversion and introversion personality trait, education level and gender as moderating variables

Research Methodology

Sampling technique.

Convenience sampling was used for data collection. An online google form was floated to collect the responses from 408 male and female university students of undergraduation and postgraduation streams.

Objective 1 To identify the elements of social media impacting student's academic performance and to develop a suitable scale.

A structured questionnaire was employed to collect the responses from 408 students of undergraduate and postgraduate streams. The questionnaire was segregated into three sections. In section one, demographic details such as gender, age and education stream were defined. Section two contained the author’s self-developed 16-item scale related to the impact of social media on the academic performance of students. The third section had a standardized scale developed by John and Srivastava ( 1999 ) of the Big Five personality model.

Demographics

There were 408 respondents (students) of different education levels consisting of 202 males (49.5%) and 206 females (50.5%). Most of the respondents (87%) were from the age group of 17–25 years. 234 respondents (57.4) were enrolled on postgraduation courses, whereas 174 respondents (42.6) were registered in the undergraduate programme. The result further elaborates that WhatsApp with 88.6% and YouTube with 82.9% are the top two commonly used platforms followed by Instagram with 76.7% and Facebook with 62.3% of students. 65% of students stated that Google doc is a quite useful and important application in academics for document creation and information dissemination.

Validity and Reliability of Scale

Objective 2 Scale validity and reliability.

Exploratory factor analysis (EFA) and Cronbach’s alpha test were used to investigate construct validity and reliability, respectively.

The author’s self-designed scale of ‘social media impacting students’ academic performance’ consisting of 16 items was validated using exploratory factor analysis. The principle component method with varimax rotation was applied to decrease the multicollinearity within the items. The initial eigenvalue was set to be greater than 1.0 (Field, 2005 ). Kaiser–Meyer–Olkin (KMO) with 0.795 and Bartlett’s test of sphericity having significant values of 0.000 demonstrated the appropriateness of using exploratory factor analysis.

The result of exploratory factor analysis and Cronbach’s alpha is shown in Table 1 . According to Sharma and Behl ( 2020 ), “High loading on the same factor and no substantial cross-loading confirms convergent and discriminant validity respectively”.

The self-developed scale was segregated into four factors, namely “Accelerating Impact”, “Deteriorating Impact”, “Social Media Prospects” and “Social Media Challenges”.

The first factor, i.e. “Accelerating Impact”, contains items related to positive impact of social media on students’ academic performance. Items in this construct determine the social media contribution in the grade improvement, communication and knowledge sharing. The second factor “Deteriorating Impact” describes the items which have a negative influence of social media on students’ academic performance. Items such as addiction to social media and distraction from studies are an integral part of this factor. “Social Media Prospects” talk about the opportunities created by social media for students’ communities. The last factor “Social Media Challenges” deals with security and privacy issues created by social media sites and the threat of cyberbullying which is rampant in academics.

The personality trait of an individual always influences the social media usage pattern. Therefore, the impact of social media on the academic performance of students may also change with their personality traits. To measure the personality traits, the Big Five personality model was used. This model consists of five personality traits, i.e. “openness vs. cautious”; “extraversion vs. introversion”; “agreeableness vs. rational”; “conscientiousness vs. careless”; and “neuroticism vs. resilient”. To remain focussed on the scope of the study, only a single personality trait, i.e. “extraversion vs. introversion” with 6 items was considered for analysis. A reliability test of this existing scale using Cronbach’s alpha was conducted. Prior to the reliability test, reverse scoring applicable to the associated items was also calculated. Table 2 shows the reliability score, i.e. 0.829.

Objective 3 To analyse the impact of social media on students’ academic performance using extraversion and introversion personality traits, education level and gender as moderating variables.

The research model shown in Fig.  1 helps in addressing the above objective.

Social media factors impacting academic performances of extraversion and introversion personality traits of students at different education levels and gender

As mentioned in Fig.  1 , four dependent factors (Accelerating Impact, Deteriorating Impact, Social Media Prospects and Social Media Challenges) were derived from EFA and used for analysing the impact of social media on the academic performance of students having extraversion and introversion personality traits at different education levels and gender.

Students having a greater average score (more than three on a scale of five) for all personality items mentioned in Table 2 are considered to be having extraversion personality or else introversion personality. From the valid dataset of 408 students, 226 students (55.4%) had extraversion personality trait and 182 (44.6%) had introversion personality trait. The one-way ANOVA analysis was employed to determine the impact of social media on academic performance for all three moderators, i.e. personality traits (Extraversion vs. Introversion), education levels (Undergraduate and Postgraduate) and gender (Male and Female). If the sig. value for the result is >  = 0.05, we may accept the null hypothesis, i.e. there is no significant difference between extraversion and introversion personality students for the moderators; otherwise, null hypothesis is rejected which means there is a significant difference for the moderators.

Table 3 shows the comparison of the accelerating impact of social media on the academic performance of all students having extraversion and introversion personality traits. It also shows a comparative analysis on education level and gender for these two personality traits of students. In the first comparison of extraversion and introversion students, the sig. value is 0.001, which indicates that there is a significant difference among extraversion and introversion students for the “Accelerating Impact” of social media on academic performance. Here, 3.781 is the mean value for introversion students which is higher than the mean value 3.495 of extraversion students. It clearly specifies that the accelerating impact of social media is more prominent in the students having introversion personality traits. Introversion students experienced social media as the best tool to express thoughts and improve academic grades. The result is also consistent with the previous studies where introvert students are perceived to use social media to improve their academic performance (Amichai-Hamburger et al., 2002 ; Voorn & Kommers, 2013 ). Further at the education level, there was a significant difference in postgraduate as well as undergraduate students for the accelerating impact of social media on the academic performance among students with extraversion and introversion, and introverts seem to get better use of social media. The gender-wise significant difference was also analysed between extraversion and introversion personalities. Female introversion students were found to gain more of an accelerating impact of social media on their academic performance.

Like Table 3 , the first section of Table 4 compares the deteriorating impact of social media on the academic performance of all students having extraversion and introversion personality traits. Here, the sig. value 0.383 indicates no significant difference among extraversion and introversion students for the “Deteriorating Impact” of social media on academic performance. The mean values show the moderating deteriorating impact of social media on the academic performance of extraversion and introversion personality students. Unlimited use of social media due to the addiction is causing a distraction in academic performance, but the overall impact is not on the higher side. Further, at the education level, the sig. values 0.423 and 0.682 of postgraduate and undergraduate students, respectively, show no significant difference between extraversion and introversion students with respect to “Deteriorating Impact of Social Media Sites”. The mean values again represent the moderate impact. Gender-wise, male students have no difference between the two personality traits, but at the same time, female students have a significant difference in the deteriorating impact, and it is more on extroverted female students.

The significant value, i.e. 0.82, in Table 5 represents no significant difference between extraversion and introversion personality students for the social media prospects. The higher mean value of both personality students indicates that they are utilizing the opportunities of social media in the most appropriate manner. It seems that all the students are using social media for possible employment prospects, gaining knowledge by attending MOOCs courses and transferring knowledge among other classmates. At the education level, postgraduation students have no significant difference between extraversion and introversion for the social media prospects, but at the undergraduate level, there is a significant difference among both the personalities, and by looking at mean values, extroverted students gain more from the social media prospects. Gender-wise comparison of extraversion and introversion personality students found no significant difference in the social media prospects for male as well as female students.

Table 6 shows the comparison of the social media challenges of all students having extraversion and introversion personality traits. It is also doing a comparative analysis on education level and gender for these two personality traits of students. All sig. values in Table 6 represent no significant difference between extraversion and introversion personality students for social media challenges. Even at the education level and gender-wise comparison of the two personalities, no significant difference is derived. The higher mean values indicate that the threat of cyberbullying, security and privacy is the main concern areas for extraversion and introversion personality students. Cyberbullying is seen to be more particularly among female students (Snell & Englander, 2010 ).

The use of social media sites in academics is becoming popular among students and teachers. The improvement or deterioration in academic performance is influenced by the personality traits of an individual. This study has tried to analyse the impact of social media on the academic performance of extraversion and introversion personality students. This study has identified four factors of social media which have an impact on academic performance. These factors are: accelerating impact of social media; deteriorating impact of social media; social media prospects; and social media challenges.

Each of these factors has been used for comparative analysis of students having extraversion and introversion personality traits. Their education level and gender have also been used to understand the detailed impact between these two personality types. In the overall comparison, it has been discovered that both personalities (extraversion and introversion) have a significant difference for only one factor, i.e. “Accelerating Impact of Social Media Sites” where students with introversion benefited the most. At the education level, i.e. postgraduate and undergraduate, there was a significant difference between extraversion and introversion personalities for the first factor which is the accelerating impact of social media. Here, the introversion students were found to benefit in postgraduate as well as undergraduate courses. For the factors of deteriorating impact and social media challenges, there was no significant difference between extraversion and introversion personality type at the different education levels.

Surprisingly, for the first factor, i.e. the accelerating impact of social media, in gender-wise comparison, no significant difference was found between extraversion and introversion male students. Whereas a significant difference was found in female students. The same was the result for the second factor, i.e. deteriorating impact of social media of male and female students. For social media prospects and social media challenges, no significant difference was identified between extraversion and introversion students of any gender.

Findings and Implications

The personality trait of a student plays a vital role in analysing the impact of social media on their academic performance. The present study was designed to find the difference between extraversion and introversion personality types in students for four identified factors of social media and their impact on students’ academic performance. The education level and gender were also added to make it more comprehensive. The implications of this study are useful for institutions, students, teachers and policymakers.

This study will help the institutions to identify the right mix of social media based on the personality, education level and gender of the students. For example, technological challenges are faced by all students. It is important for the institutions to identify the challenges such as cyberbullying, security and privacy issues and accordingly frame the training sessions for all undergraduate and postgraduate students. These training sessions will help students with extraversion and introversion to come out from possible technological hassles and will create a healthy ecosystem (Okereke & Oghenetega, 2014 ).

Students will also benefit from this study as they will be conscious of the possible pros and cons that exist because of social media usage and its association with students’ academic performance. This learning may help students to enhance their academic performance with the right use of social media sites. The in-depth knowledge of all social media platforms and their association with academics should be elucidated to the students so that they may explore the social media opportunities in an optimum manner. Social media challenges also need to be made known to the students to improve upon and overcome with time (Boateng & Amankwaa, 2016 ).

Teachers are required to design the curriculum by understanding the learning style of students with extraversion and introversion personality type. Innovation and customization in teaching style are important for the holistic development of students and to satisfy the urge for academic requirements. Teachers should also guide the students about the adverse impacts of each social media platform, so that these can be minimized. Students should also be guided to reduce the time limit of using social media (Owusu-Acheaw & Larson, 2015 ).

Policymakers are also required to understand the challenges faced by the students while using social media in academics. All possible threats can be managed by defining and implementing transparent and proactive policies. As social media sites are open in nature, security and privacy are the two major concerns. The Government of India should take a strong stand to control all big social media companies so that they may fulfil the necessary compliances related to students’ security and privacy (Kumar & Pradhan, 2018 ).

The overall result of these comparisons gives a better insight and deep understanding of the significant differences between students with extraversion and introversion personality type towards different social media factors and their impact on students’ academic performance. Students’ behaviour according to their education level and gender for extraversion and introversion personalities has also been explored.

Limitation and Future Scope of Research

Due to COVID restrictions, a convenient sampling technique was used for data collection which may create some response biases where the students of introversion personality traits may have intentionally described themselves as extroversion personalities and vice versa. This study also creates scope for future research. In the Big Five personality model, there are four other personality traits which are not considered in the present study. There is an opportunity to also use cross-personality comparisons for the different social media parameters. The other demographic variables such as age and place may also be explored in future research.

Availability of data and material

Complete data and material is available to support transparency.

Alshuaibi, M., Ibrahim, S., Ibrahim, A. A. S., Mohd, F., Shamsudin, D. A., & Arshad. (2018). Use of social media, student engagement, and academic performance of business students in Malaysia. International Journal of Educational Management, 32 (4), 625–640.

Google Scholar  

Amichai-Hamburger, Y., Wainapel, G., & Fox, S. (2002). “On the Internet no one knows I’m an introvert”: Extroversion, neuroticism, and Internet interaction. Cyberpsychology & Behaviour, 5 (2), 125–128.

Article   Google Scholar  

Amin, Z., Mansoor, A., Hussain, S. R., & Hashmat, F. (2016). Impact of social media of student’s academic performance. International Journal of Business and Management Invention, 5 (4), 22–29.

Arnold, N., & Paulus, T. (2010). Using a social networking site for experiential learning: Appropriating, lurking, modeling and community building. The Internet and Higher Education, 13 (4), 188–196.

Asur, S., & Huberman, B. A. (2010, August). Predicting the future with social media. In  2010 IEEE/WIC/ACM international conference on web intelligence and intelligent agent technology  (Vol. 1, pp. 492–499). IEEE.

Basuray, T. (2022). Social media usage in India: Statistics & facts. https://www.statista.com/topics/5113/social-media-usage-in-india/#topicHeader__wrapper .

Bhatnagar, N., & Pry, M. (2020). Student attitudes, awareness, and perceptions of personal privacy and cybersecurity in the use of social media: An initial study. Information Systems Education Journal, 18 (1), 48–58.

Bidjerano, T., & Dai, D. Y. (2007). The relationship between the big-five model of personality and self-regulated learning strategies. Learning and Individual Differences, 17 (1), 69–81.

Boateng, R., & Amankwaa, A. (2016). The impact of social media on student academic life in higher education. Global Journal of Human-Social Science, 16 (4), 1–8.

Boyd, D. M., & Ellison, N. B. (2008). Social Network Sites: Definition, history and scholarship. Journal of Computer-Mediatied Communication, 13 , 210–230.

Chamorro Premuzic, T., & Furnham, A. (2003). Personality predicts academic performance: Evidence from two longitudinal university samples. Journal of Research in Personality, 37 (4), 319–338.

Chen, J. (2013). Opportunities and challenges of MOOCs: perspectives from Asia.

Choney, S. (2010) Facebook Use Can Lower Grades by 20 Percent, Study Says. http://www.msnbc.com/id/39038581/ns.technology_and_science-tech_and_gadgets/

Costa, P. T., & McCRAE, R. R. (1999). A five-factor theory of personality. The Five-Factor Model of Personality: Theoretical Perspectives, 2 , 51–87.

Dzogbenuku, R. K., George, A. K., & Kumi, D. K. (2019). Social media and student performance: The moderating role of ICT knowledge. Journal of Information, Communication and Ethics in Society, 18 (2), 197–219.

Englander, F., Terregrossa, R. A., & Wang, Z. (2010). Internet use among college students: Tool or toy? Educational Review, 62 (1), 85–96.

Fedock, B. C., McCartney, M., & Neeley, D. (2019). Online adjunct higher education teachers’ perceptions of using social media sites as instructional approaches. Journal of Research in Innovative Teaching & Learning, 12 (3), 222–235.

Field, A. P. (2005). Discovering statistics using SPSS (2nd ed.). Sage Publications.

Goldberg, L. R. (1993). The structure of phenotypic personality traits. American Psychologist, 48 (1), 26–34.

Jain, N., Verma, A., Verma, R., & Tiwari, P. (2012). Going social: The impact of social networking in promoting education. International Journal of Computer Science, 9 (1), 483–485.

John, O. P., & Srivastava, S. (1999). The Big Five trait taxonomy: History, measurement, and theoretical perspectives. Handbook of Personality: Theory and Research, 2 (1999), 102–138.

Johnson, J. (2022). Worldwide digital population as of January 2022. https://www.statista.com/statistics/617136/digital-population-worldwide/ .

Kaplan, A. M., & Haenlein, M. (2010). Users of the world, unite! The Challenges and Opportunities of Social Media. Business Horizons, 53 (1), 59–68.

Karpinski, A. C., & Duberstein, A. (2009). A description of Facebook use and academic performance among undergraduate and graduate students. In  Annual Meeting of the American Educational Research Association, San Diego, CA  (pp. 5–10).

Khan, U (2009). Facebook student underachieve in exams. Daily Telegraph. http://www.telegraph.co.uk/educationnews/5145243/Facebook-students-underachieve-in-exams.html

Kirschner, P. A., & Karpinski, A. C. (2010). Facebook® and academic performance. Computers in Human Behavior, 26 (6), 1237–1245.

Kubey, R. W., Lavin, M. J., & Barrows, J. R. (2001). Internet use and collegiate academic performance decrements: Early findings. Journal of Communication, 51 (2), 366–382.

Kumar, V., & Pradhan, P. (2018). Trust management issues in social-media marketing. In  Social Media Marketing: Breakthroughs in Research and Practice  (pp. 714–732). IGI Global.

Landry, T. (2014). How social media has changed us: The good and the bad.  Retrieved from .

Laura, R., Jose, B., & Braojos, J. (2017). From traditional education technologies to student satisfaction in Management education: A theory of the role of social media applications. Information & Management, 54 (8), 1059–1071.

Lubinski, D. (2000). Scientific and social significance of assessing individual differences:“Sinking shafts at a few critical points.” Annual Review of Psychology, 51 (1), 405–444.

Macey, W. H., & Schneider, B. (2008). The meaning of employee engagement. Industrial and Organizational Psychology, 1 , 3–30.

McCrae, R. R., & Costa, P. T. (1987). Validation of the five-factor model of personality across instruments and observers. Journal of Personality and Social Psychology, 52 (1), 81.

Nalwa, K., & Anand, A. P. (2003). Internet addiction in students: A cause of concern. Cyberpsychology & Behavior, 6 (6), 653–656.

Okereke, C. E., & Oghenetega, L. U. (2014). The impact of social media on the academic performance of university students in Nigeria. Journal of Education and Practice, 5 (33), 21–24.

Oueder, M., & Abousaber, I. (2018). A Study on the Impact of Social Media Usage on Student Academic Performance: University of Tabuk an Example. American Academic Scientific Research Journal for Engineering, Technology, and Sciences, 40 (1), 77–88.

Owusu-Acheaw, M., & Larson, A. G. (2015). Use of social media and its impact on academic performance of tertiary institution students: A study of students of Koforidua Polytechnic, Ghana. Journal of Education and Practice, 6 (6), 94–101.

Park, N., Kee, K. F., & Valenzuela, S. (2009). Being immersed in social networking environment: Facebook groups, uses and gratifications, and social outcomes. Cyberpsychology & Behavior, 12 (6), 729–733.

Phares, E. J. (1991). Introduction to psychology (3rd ed.). Harper Collins.

Qiu, L., Lin, H., & Leung, A. K. Y. (2013). Cultural differences and switching of in-group sharing behavior between an American (Facebook) and a Chinese (Renren) social networking site. Journal of Cross-Cultural Psychology, 44 (1), 106–121.

Raja, M. A. S., & Kallarakal, T. K. (2020). “COVID-19 and students perception about MOOCs” a case of Indian higher educational institutions.  Interactive Technology and Smart Education .

Rithika, M., & Selvaraj, S. (2013). Impact of social media on students’ academic performance. International Journal of Logistics & Supply Chain Management Perspectives, 2 (4), 636–640.

Sharma, S., & Behl, R. (2020). Strategic Alignment of Information Technology in Public and Private Organizations in India: A Comparative Study. Global Business Review , 1–18.

Snell, P. A., & Englander, E. (2010). Cyberbullying victimization and behaviors among girls: Applying research findings in the field.  Journal of Social Sciences .

Statista Research Department. (2022). Countries with the most Facebook users 2022. https://www.statista.com/statistics/268136/top-15-countries-based-on-number-of-facebook-users/

Stergiou, C., Psannis, K. E., Kim, B. G., & Gupta, B. (2018). Secure integration of IoT and cloud computing. Future Generation Computer Systems, 78 , 964–975.

Surface, J. L., Stader, D., & Armenta, A. (2014). Educator sexual misconduct and nondisclosure agreements: Policy guidance from missouri’s amy hestir student protection act (Vol. 29). Educational Leadership Faculty Publications.

Voorn, R. J., & Kommers, P. A. (2013). Social media and higher education: Introversion and collaborative learning from the student’s perspective. International Journal of Social Media and Interactive Learning Environments, 1 (1), 59–73.

Whiting, A., & Williams, D. (2013). Why people use social media: A uses and gratifications approach. Qualitative Market Research: An International Journal, 16 (4), 362–369.

Yunus, M., & Salehi, H. (2012). The effectiveness of Facebook groups on teaching and improving writing: students’ perceptions. International Journal of Education and Information Technologies, 6 , 87–96.

Download references

No funds, grants, or other support was received.

Author information

Authors and affiliations.

International Management Institute (IMI), Bhubaneswar, India

Sourabh Sharma & Ramesh Behl

You can also search for this author in PubMed   Google Scholar

Contributions

All authors contributed to the study conception and design. Material preparation, data collection and analysis were performed by Dr. SS and Prof. RB. The first draft of the manuscript was written by Dr. SS, and all authors commented on previous versions of the manuscript. All authors read and approved the final manuscript.

Corresponding author

Correspondence to Sourabh Sharma .

Ethics declarations

Conflict of interest.

The authors declare that they have no conflict of interest.

Ethical approval

All procedures performed in studies involving human participants were in accordance with the ethical standards of the institutional and/or national research committee and with the 1964 Helsinki Declaration and its later amendments or comparable ethical standards.

Consent to participate

Verbal informed consent was obtained from the participants.

Consent to publication

Verbal consent is obtained for publication

Additional information

Publisher's note.

Springer Nature remains neutral with regard to jurisdictional claims in published maps and institutional affiliations.

Rights and permissions

Springer Nature or its licensor holds exclusive rights to this article under a publishing agreement with the author(s) or other rightsholder(s); author self-archiving of the accepted manuscript version of this article is solely governed by the terms of such publishing agreement and applicable law.

Reprints and permissions

About this article

Sharma, S., Behl, R. Analysing the Impact of Social Media on Students’ Academic Performance: A Comparative Study of Extraversion and Introversion Personality. Psychol Stud 67 , 549–559 (2022). https://doi.org/10.1007/s12646-022-00675-6

Download citation

Received : 25 November 2020

Accepted : 18 July 2022

Published : 12 November 2022

Issue Date : December 2022

DOI : https://doi.org/10.1007/s12646-022-00675-6

Share this article

Anyone you share the following link with will be able to read this content:

Sorry, a shareable link is not currently available for this article.

Provided by the Springer Nature SharedIt content-sharing initiative

• Social networking sites
• Academic performance
• Social media
• Personality traits
• Education levels
• Extraversion and introversion
• Find a journal
• Publish with us
• Track your research

Illustrated by Hannah Cerne.

The impact of social media use on college student mental health

Nine University of New Mexico students reported various effects to an anonymous survey conducted by the Daily Lobo on social media use and mental health. Whether these effects are negative or positive could depend on how people use social media, according to a UNM psychology professor.

Of nine UNM students who responded to the survey, 100% said they use some type of social media every day.

Of those students, seven believe social media has an impact on their mental health. The nature of that impact ranged from somewhat negative (with four respondents) to somewhat positive (with two respondents). Three students rated the impact as neutral.

The impact social media has may depend on how people are using it, Joshua Grubbs, an associate professor in the UNM Department of Psychology, said.

“What seems to matter most is what people do on social media and the reasons that they are using (it),” Grubbs said.

Using social media for connection and social life are indicators of a positive relationship with social media, if it supplements offline relationships and experiences, Grubbs said. 

“If someone is using social media as a part of their overall social life – using it to connect with and reach out to people in addition to meaningful relationships in-person and involvement in the offline world – then it’s probably a good thing,” Grubbs said.

Routine use of social media with no emotional connection to it may have positive effects on social well-being, mental health and self-rated health, according to a study published in “Health Education & Behavior.”

Social media can have a negative impact when people use it in “more toxic ways,” Grubbs said.

“Either constantly comparing themselves to others or ‘doom-scrolling’ and obsessing over negative news, it’s probably going to affect them negatively,” Grubbs said. 

About half of U.S. adults receive the news from social media “sometimes” or “often,” according to Pew Research Center .

Negative mental health effects can also result from excessive social media use, which involves increased monitoring and frequency of checking social media sites, according to a study published in the “International Journal of Cyber Behavior, Psychology and Learning.”

Excessive social media use can cause individuals to decrease their physical activity and face-to-face communication – both of which are protective factors against depression, according to the study. Exposure to “overwhelming (amounts of) information” and self-other comparisons are also dangers of excessive social media use, according to the study.

“All in all, there isn’t a simple one-size-fits-all narrative for social media,” Grubbs said.

Arly Garcia is a freelance reporter with the Daily Lobo. She can be reached at [email protected] or on Twitter @DailyLobo

Ask the editors: How do you take care of your mental health while working in journalism?

Opinion: Our professors should play music during exams

5 and Why: 5 ways to destress in college

The impact of social media use on college student mental health By Arly Garcia | April 22

Therapy dogs make a paw-some impact with students at ‘Cuddle a Canine’ By Maria Fernandez | April 22

Unions impact on teachers' mental health and well-being By Lily Alexander and Nate Bernard | April 22

Mental Health Collaborative offers free counseling and a master's internship By Dannely Verduzco | April 22

Opinion: Our professors should play music during exams By Arly Garcia | April 22

CONCEPTUAL ANALYSIS article

The effect of social media on the development of students’ affective variables.

• 1 Science and Technology Department, Nanjing University of Posts and Telecommunications, Nanjing, China
• 2 School of Marxism, Hohai University, Nanjing, Jiangsu, China
• 3 Government Enterprise Customer Center, China Mobile Group Jiangsu Co., Ltd., Nanjing, China

The use of social media is incomparably on the rise among students, influenced by the globalized forms of communication and the post-pandemic rush to use multiple social media platforms for education in different fields of study. Though social media has created tremendous chances for sharing ideas and emotions, the kind of social support it provides might fail to meet students’ emotional needs, or the alleged positive effects might be short-lasting. In recent years, several studies have been conducted to explore the potential effects of social media on students’ affective traits, such as stress, anxiety, depression, and so on. The present paper reviews the findings of the exemplary published works of research to shed light on the positive and negative potential effects of the massive use of social media on students’ emotional well-being. This review can be insightful for teachers who tend to take the potential psychological effects of social media for granted. They may want to know more about the actual effects of the over-reliance on and the excessive (and actually obsessive) use of social media on students’ developing certain images of self and certain emotions which are not necessarily positive. There will be implications for pre- and in-service teacher training and professional development programs and all those involved in student affairs.

Introduction

Social media has turned into an essential element of individuals’ lives including students in today’s world of communication. Its use is growing significantly more than ever before especially in the post-pandemic era, marked by a great revolution happening to the educational systems. Recent investigations of using social media show that approximately 3 billion individuals worldwide are now communicating via social media ( Iwamoto and Chun, 2020 ). This growing population of social media users is spending more and more time on social network groupings, as facts and figures show that individuals spend 2 h a day, on average, on a variety of social media applications, exchanging pictures and messages, updating status, tweeting, favoring, and commenting on many updated socially shared information ( Abbott, 2017 ).

Researchers have begun to investigate the psychological effects of using social media on students’ lives. Chukwuere and Chukwuere (2017) maintained that social media platforms can be considered the most important source of changing individuals’ mood, because when someone is passively using a social media platform seemingly with no special purpose, s/he can finally feel that his/her mood has changed as a function of the nature of content overviewed. Therefore, positive and negative moods can easily be transferred among the population using social media networks ( Chukwuere and Chukwuere, 2017 ). This may become increasingly important as students are seen to be using social media platforms more than before and social networking is becoming an integral aspect of their lives. As described by Iwamoto and Chun (2020) , when students are affected by social media posts, especially due to the increasing reliance on social media use in life, they may be encouraged to begin comparing themselves to others or develop great unrealistic expectations of themselves or others, which can have several affective consequences.

Considering the increasing influence of social media on education, the present paper aims to focus on the affective variables such as depression, stress, and anxiety, and how social media can possibly increase or decrease these emotions in student life. The exemplary works of research on this topic in recent years will be reviewed here, hoping to shed light on the positive and negative effects of these ever-growing influential platforms on the psychology of students.

Significance of the study

Though social media, as the name suggests, is expected to keep people connected, probably this social connection is only superficial, and not adequately deep and meaningful to help individuals feel emotionally attached to others. The psychological effects of social media on student life need to be studied in more depth to see whether social media really acts as a social support for students and whether students can use social media to cope with negative emotions and develop positive feelings or not. In other words, knowledge of the potential effects of the growing use of social media on students’ emotional well-being can bridge the gap between the alleged promises of social media and what it actually has to offer to students in terms of self-concept, self-respect, social role, and coping strategies (for stress, anxiety, etc.).

Exemplary general literature on psychological effects of social media

Before getting down to the effects of social media on students’ emotional well-being, some exemplary works of research in recent years on the topic among general populations are reviewed. For one, Aalbers et al. (2018) reported that individuals who spent more time passively working with social media suffered from more intense levels of hopelessness, loneliness, depression, and perceived inferiority. For another, Tang et al. (2013) observed that the procedures of sharing information, commenting, showing likes and dislikes, posting messages, and doing other common activities on social media are correlated with higher stress. Similarly, Ley et al. (2014) described that people who spend 2 h, on average, on social media applications will face many tragic news, posts, and stories which can raise the total intensity of their stress. This stress-provoking effect of social media has been also pinpointed by Weng and Menczer (2015) , who contended that social media becomes a main source of stress because people often share all kinds of posts, comments, and stories ranging from politics and economics, to personal and social affairs. According to Iwamoto and Chun (2020) , anxiety and depression are the negative emotions that an individual may develop when some source of stress is present. In other words, when social media sources become stress-inducing, there are high chances that anxiety and depression also develop.

Charoensukmongkol (2018) reckoned that the mental health and well-being of the global population can be at a great risk through the uncontrolled massive use of social media. These researchers also showed that social media sources can exert negative affective impacts on teenagers, as they can induce more envy and social comparison. According to Fleck and Johnson-Migalski (2015) , though social media, at first, plays the role of a stress-coping strategy, when individuals continue to see stressful conditions (probably experienced and shared by others in media), they begin to develop stress through the passage of time. Chukwuere and Chukwuere (2017) maintained that social media platforms continue to be the major source of changing mood among general populations. For example, someone might be passively using a social media sphere, and s/he may finally find him/herself with a changed mood depending on the nature of the content faced. Then, this good or bad mood is easily shared with others in a flash through the social media. Finally, as Alahmar (2016) described, social media exposes people especially the young generation to new exciting activities and events that may attract them and keep them engaged in different media contexts for hours just passing their time. It usually leads to reduced productivity, reduced academic achievement, and addiction to constant media use ( Alahmar, 2016 ).

The number of studies on the potential psychological effects of social media on people in general is higher than those selectively addressed here. For further insights into this issue, some other suggested works of research include Chang (2012) , Sriwilai and Charoensukmongkol (2016) , and Zareen et al. (2016) . Now, we move to the studies that more specifically explored the effects of social media on students’ affective states.

Review of the affective influences of social media on students

Vygotsky’s mediational theory (see Fernyhough, 2008 ) can be regarded as a main theoretical background for the support of social media on learners’ affective states. Based on this theory, social media can play the role of a mediational means between learners and the real environment. Learners’ understanding of this environment can be mediated by the image shaped via social media. This image can be either close to or different from the reality. In the case of the former, learners can develop their self-image and self-esteem. In the case of the latter, learners might develop unrealistic expectations of themselves by comparing themselves to others. As it will be reviewed below among the affective variables increased or decreased in students under the influence of the massive use of social media are anxiety, stress, depression, distress, rumination, and self-esteem. These effects have been explored more among school students in the age range of 13–18 than university students (above 18), but some studies were investigated among college students as well. Exemplary works of research on these affective variables are reviewed here.

In a cross-sectional study, O’Dea and Campbell (2011) explored the impact of online interactions of social networks on the psychological distress of adolescent students. These researchers found a negative correlation between the time spent on social networking and mental distress. Dumitrache et al. (2012) explored the relations between depression and the identity associated with the use of the popular social media, the Facebook. This study showed significant associations between depression and the number of identity-related information pieces shared on this social network. Neira and Barber (2014) explored the relationship between students’ social media use and depressed mood at teenage. No significant correlation was found between these two variables. In the same year, Tsitsika et al. (2014) explored the associations between excessive use of social media and internalizing emotions. These researchers found a positive correlation between more than 2-h a day use of social media and anxiety and depression.

Hanprathet et al. (2015) reported a statistically significant positive correlation between addiction to Facebook and depression among about a thousand high school students in wealthy populations of Thailand and warned against this psychological threat. Sampasa-Kanyinga and Lewis (2015) examined the relationship between social media use and psychological distress. These researchers found that the use of social media for more than 2 h a day was correlated with a higher intensity of psychological distress. Banjanin et al. (2015) tested the relationship between too much use of social networking and depression, yet found no statistically significant correlation between these two variables. Frison and Eggermont (2016) examined the relationships between different forms of Facebook use, perceived social support of social media, and male and female students’ depressed mood. These researchers found a positive association between the passive use of the Facebook and depression and also between the active use of the social media and depression. Furthermore, the perceived social support of the social media was found to mediate this association. Besides, gender was found as the other factor to mediate this relationship.

Vernon et al. (2017) explored change in negative investment in social networking in relation to change in depression and externalizing behavior. These researchers found that increased investment in social media predicted higher depression in adolescent students, which was a function of the effect of higher levels of disrupted sleep. Barry et al. (2017) explored the associations between the use of social media by adolescents and their psychosocial adjustment. Social media activity showed to be positively and moderately associated with depression and anxiety. Another investigation was focused on secondary school students in China conducted by Li et al. (2017) . The findings showed a mediating role of insomnia on the significant correlation between depression and addiction to social media. In the same year, Yan et al. (2017) aimed to explore the time spent on social networks and its correlation with anxiety among middle school students. They found a significant positive correlation between more than 2-h use of social networks and the intensity of anxiety.

Also in China, Wang et al. (2018) showed that addiction to social networking sites was correlated positively with depression, and this correlation was mediated by rumination. These researchers also found that this mediating effect was moderated by self-esteem. It means that the effect of addiction on depression was compounded by low self-esteem through rumination. In another work of research, Drouin et al. (2018) showed that though social media is expected to act as a form of social support for the majority of university students, it can adversely affect students’ mental well-being, especially for those who already have high levels of anxiety and depression. In their research, the social media resources were found to be stress-inducing for half of the participants, all university students. The higher education population was also studied by Iwamoto and Chun (2020) . These researchers investigated the emotional effects of social media in higher education and found that the socially supportive role of social media was overshadowed in the long run in university students’ lives and, instead, fed into their perceived depression, anxiety, and stress.

Keles et al. (2020) provided a systematic review of the effect of social media on young and teenage students’ depression, psychological distress, and anxiety. They found that depression acted as the most frequent affective variable measured. The most salient risk factors of psychological distress, anxiety, and depression based on the systematic review were activities such as repeated checking for messages, personal investment, the time spent on social media, and problematic or addictive use. Similarly, Mathewson (2020) investigated the effect of using social media on college students’ mental health. The participants stated the experience of anxiety, depression, and suicidality (thoughts of suicide or attempts to suicide). The findings showed that the types and frequency of using social media and the students’ perceived mental health were significantly correlated with each other.

The body of research on the effect of social media on students’ affective and emotional states has led to mixed results. The existing literature shows that there are some positive and some negative affective impacts. Yet, it seems that the latter is pre-dominant. Mathewson (2020) attributed these divergent positive and negative effects to the different theoretical frameworks adopted in different studies and also the different contexts (different countries with whole different educational systems). According to Fredrickson’s broaden-and-build theory of positive emotions ( Fredrickson, 2001 ), the mental repertoires of learners can be built and broadened by how they feel. For instance, some external stimuli might provoke negative emotions such as anxiety and depression in learners. Having experienced these negative emotions, students might repeatedly check their messages on social media or get addicted to them. As a result, their cognitive repertoire and mental capacity might become limited and they might lose their concentration during their learning process. On the other hand, it should be noted that by feeling positive, learners might take full advantage of the affordances of the social media and; thus, be able to follow their learning goals strategically. This point should be highlighted that the link between the use of social media and affective states is bi-directional. Therefore, strategic use of social media or its addictive use by students can direct them toward either positive experiences like enjoyment or negative ones such as anxiety and depression. Also, these mixed positive and negative effects are similar to the findings of several other relevant studies on general populations’ psychological and emotional health. A number of studies (with general research populations not necessarily students) showed that social networks have facilitated the way of staying in touch with family and friends living far away as well as an increased social support ( Zhang, 2017 ). Given the positive and negative emotional effects of social media, social media can either scaffold the emotional repertoire of students, which can develop positive emotions in learners, or induce negative provokers in them, based on which learners might feel negative emotions such as anxiety and depression. However, admittedly, social media has also generated a domain that encourages the act of comparing lives, and striving for approval; therefore, it establishes and internalizes unrealistic perceptions ( Virden et al., 2014 ; Radovic et al., 2017 ).

It should be mentioned that the susceptibility of affective variables to social media should be interpreted from a dynamic lens. This means that the ecology of the social media can make changes in the emotional experiences of learners. More specifically, students’ affective variables might self-organize into different states under the influence of social media. As for the positive correlation found in many studies between the use of social media and such negative effects as anxiety, depression, and stress, it can be hypothesized that this correlation is induced by the continuous comparison the individual makes and the perception that others are doing better than him/her influenced by the posts that appear on social media. Using social media can play a major role in university students’ psychological well-being than expected. Though most of these studies were correlational, and correlation is not the same as causation, as the studies show that the number of participants experiencing these negative emotions under the influence of social media is significantly high, more extensive research is highly suggested to explore causal effects ( Mathewson, 2020 ).

As the review of exemplary studies showed, some believed that social media increased comparisons that students made between themselves and others. This finding ratifies the relevance of the Interpretation Comparison Model ( Stapel and Koomen, 2000 ; Stapel, 2007 ) and Festinger’s (1954) Social Comparison Theory. Concerning the negative effects of social media on students’ psychology, it can be argued that individuals may fail to understand that the content presented in social media is usually changed to only represent the attractive aspects of people’s lives, showing an unrealistic image of things. We can add that this argument also supports the relevance of the Social Comparison Theory and the Interpretation Comparison Model ( Stapel and Koomen, 2000 ; Stapel, 2007 ), because social media sets standards that students think they should compare themselves with. A constant observation of how other students or peers are showing their instances of achievement leads to higher self-evaluation ( Stapel and Koomen, 2000 ). It is conjectured that the ubiquitous role of social media in student life establishes unrealistic expectations and promotes continuous comparison as also pinpointed in the Interpretation Comparison Model ( Stapel and Koomen, 2000 ; Stapel, 2007 ).

Implications of the study

The use of social media is ever increasing among students, both at school and university, which is partly because of the promises of technological advances in communication services and partly because of the increased use of social networks for educational purposes in recent years after the pandemic. This consistent use of social media is not expected to leave students’ psychological, affective and emotional states untouched. Thus, it is necessary to know how the growing usage of social networks is associated with students’ affective health on different aspects. Therefore, we found it useful to summarize the research findings in recent years in this respect. If those somehow in charge of student affairs in educational settings are aware of the potential positive or negative effects of social media usage on students, they can better understand the complexities of students’ needs and are better capable of meeting them.

Psychological counseling programs can be initiated at schools or universities to check upon the latest state of students’ mental and emotional health influenced by the pervasive use of social media. The counselors can be made aware of the potential adverse effects of social networking and can adapt the content of their inquiries accordingly. Knowledge of the potential reasons for student anxiety, depression, and stress can help school or university counselors to find individualized coping strategies when they diagnose any symptom of distress in students influenced by an excessive use of social networking.

Admittedly, it is neither possible to discard the use of social media in today’s academic life, nor to keep students’ use of social networks fully controlled. Certainly, the educational space in today’s world cannot do without the social media, which has turned into an integral part of everybody’s life. Yet, probably students need to be instructed on how to take advantage of the media and to be the least affected negatively by its occasional superficial and unrepresentative content. Compensatory programs might be needed at schools or universities to encourage students to avoid making unrealistic and impartial comparisons of themselves and the flamboyant images of others displayed on social media. Students can be taught to develop self-appreciation and self-care while continuing to use the media to their benefit.

The teachers’ role as well as the curriculum developers’ role are becoming more important than ever, as they can significantly help to moderate the adverse effects of the pervasive social media use on students’ mental and emotional health. The kind of groupings formed for instructional purposes, for example, in social media can be done with greater care by teachers to make sure that the members of the groups are homogeneous and the tasks and activities shared in the groups are quite relevant and realistic. The teachers cannot always be in a full control of students’ use of social media, and the other fact is that students do not always and only use social media for educational purposes. They spend more time on social media for communicating with friends or strangers or possibly they just passively receive the content produced out of any educational scope just for entertainment. This uncontrolled and unrealistic content may give them a false image of life events and can threaten their mental and emotional health. Thus, teachers can try to make students aware of the potential hazards of investing too much of their time on following pages or people that publish false and misleading information about their personal or social identities. As students, logically expected, spend more time with their teachers than counselors, they may be better and more receptive to the advice given by the former than the latter.

Teachers may not be in full control of their students’ use of social media, but they have always played an active role in motivating or demotivating students to take particular measures in their academic lives. If teachers are informed of the recent research findings about the potential effects of massively using social media on students, they may find ways to reduce students’ distraction or confusion in class due to the excessive or over-reliant use of these networks. Educators may more often be mesmerized by the promises of technology-, computer- and mobile-assisted learning. They may tend to encourage the use of social media hoping to benefit students’ social and interpersonal skills, self-confidence, stress-managing and the like. Yet, they may be unaware of the potential adverse effects on students’ emotional well-being and, thus, may find the review of the recent relevant research findings insightful. Also, teachers can mediate between learners and social media to manipulate the time learners spend on social media. Research has mainly indicated that students’ emotional experiences are mainly dependent on teachers’ pedagogical approach. They should refrain learners from excessive use of, or overreliance on, social media. Raising learners’ awareness of this fact that individuals should develop their own path of development for learning, and not build their development based on unrealistic comparison of their competences with those of others, can help them consider positive values for their activities on social media and, thus, experience positive emotions.

At higher education, students’ needs are more life-like. For example, their employment-seeking spirits might lead them to create accounts in many social networks, hoping for a better future. However, membership in many of these networks may end in the mere waste of the time that could otherwise be spent on actual on-campus cooperative projects. Universities can provide more on-campus resources both for research and work experience purposes from which the students can benefit more than the cyberspace that can be tricky on many occasions. Two main theories underlying some negative emotions like boredom and anxiety are over-stimulation and under-stimulation. Thus, what learners feel out of their involvement in social media might be directed toward negative emotions due to the stimulating environment of social media. This stimulating environment makes learners rely too much, and spend too much time, on social media or use them obsessively. As a result, they might feel anxious or depressed. Given the ubiquity of social media, these negative emotions can be replaced with positive emotions if learners become aware of the psychological effects of social media. Regarding the affordances of social media for learners, they can take advantage of the potential affordances of these media such as improving their literacy, broadening their communication skills, or enhancing their distance learning opportunities.

A review of the research findings on the relationship between social media and students’ affective traits revealed both positive and negative findings. Yet, the instances of the latter were more salient and the negative psychological symptoms such as depression, anxiety, and stress have been far from negligible. These findings were discussed in relation to some more relevant theories such as the social comparison theory, which predicted that most of the potential issues with the young generation’s excessive use of social media were induced by the unfair comparisons they made between their own lives and the unrealistic portrayal of others’ on social media. Teachers, education policymakers, curriculum developers, and all those in charge of the student affairs at schools and universities should be made aware of the psychological effects of the pervasive use of social media on students, and the potential threats.

It should be reminded that the alleged socially supportive and communicative promises of the prevalent use of social networking in student life might not be fully realized in practice. Students may lose self-appreciation and gratitude when they compare their current state of life with the snapshots of others’ or peers’. A depressed or stressed-out mood can follow. Students at schools or universities need to learn self-worth to resist the adverse effects of the superficial support they receive from social media. Along this way, they should be assisted by the family and those in charge at schools or universities, most importantly the teachers. As already suggested, counseling programs might help with raising students’ awareness of the potential psychological threats of social media to their health. Considering the ubiquity of social media in everybody’ life including student life worldwide, it seems that more coping and compensatory strategies should be contrived to moderate the adverse psychological effects of the pervasive use of social media on students. Also, the affective influences of social media should not be generalized but they need to be interpreted from an ecological or contextual perspective. This means that learners might have different emotions at different times or different contexts while being involved in social media. More specifically, given the stative approach to learners’ emotions, what learners emotionally experience in their application of social media can be bound to their intra-personal and interpersonal experiences. This means that the same learner at different time points might go through different emotions Also, learners’ emotional states as a result of their engagement in social media cannot be necessarily generalized to all learners in a class.

As the majority of studies on the psychological effects of social media on student life have been conducted on school students than in higher education, it seems it is too soon to make any conclusive remark on this population exclusively. Probably, in future, further studies of the psychological complexities of students at higher education and a better knowledge of their needs can pave the way for making more insightful conclusions about the effects of social media on their affective states.

Suggestions for further research

The majority of studies on the potential effects of social media usage on students’ psychological well-being are either quantitative or qualitative in type, each with many limitations. Presumably, mixed approaches in near future can better provide a comprehensive assessment of these potential associations. Moreover, most studies on this topic have been cross-sectional in type. There is a significant dearth of longitudinal investigation on the effect of social media on developing positive or negative emotions in students. This seems to be essential as different affective factors such as anxiety, stress, self-esteem, and the like have a developmental nature. Traditional research methods with single-shot designs for data collection fail to capture the nuances of changes in these affective variables. It can be expected that more longitudinal studies in future can show how the continuous use of social media can affect the fluctuations of any of these affective variables during the different academic courses students pass at school or university.

As already raised in some works of research reviewed, the different patterns of impacts of social media on student life depend largely on the educational context. Thus, the same research designs with the same academic grade students and even the same age groups can lead to different findings concerning the effects of social media on student psychology in different countries. In other words, the potential positive and negative effects of popular social media like Facebook, Snapchat, Twitter, etc., on students’ affective conditions can differ across different educational settings in different host countries. Thus, significantly more research is needed in different contexts and cultures to compare the results.

There is also a need for further research on the higher education students and how their affective conditions are positively and negatively affected by the prevalent use of social media. University students’ psychological needs might be different from other academic grades and, thus, the patterns of changes that the overall use of social networking can create in their emotions can be also different. Their main reasons for using social media might be different from school students as well, which need to be investigated more thoroughly. The sorts of interventions needed to moderate the potential negative effects of social networking on them can be different too, all requiring a new line of research in education domain.

Finally, there are hopes that considering the ever-increasing popularity of social networking in education, the potential psychological effects of social media on teachers be explored as well. Though teacher psychology has only recently been considered for research, the literature has provided profound insights into teachers developing stress, motivation, self-esteem, and many other emotions. In today’s world driven by global communications in the cyberspace, teachers like everyone else are affecting and being affected by social networking. The comparison theory can hold true for teachers too. Thus, similar threats (of social media) to self-esteem and self-worth can be there for teachers too besides students, which are worth investigating qualitatively and quantitatively.

Probably a new line of research can be initiated to explore the co-development of teacher and learner psychological traits under the influence of social media use in longitudinal studies. These will certainly entail sophisticated research methods to be capable of unraveling the nuances of variation in these traits and their mutual effects, for example, stress, motivation, and self-esteem. If these are incorporated within mixed-approach works of research, more comprehensive and better insightful findings can be expected to emerge. Correlational studies need to be followed by causal studies in educational settings. As many conditions of the educational settings do not allow for having control groups or randomization, probably, experimental studies do not help with this. Innovative research methods, case studies or else, can be used to further explore the causal relations among the different features of social media use and the development of different affective variables in teachers or learners. Examples of such innovative research methods can be process tracing, qualitative comparative analysis, and longitudinal latent factor modeling (for a more comprehensive view, see Hiver and Al-Hoorie, 2019 ).

Author contributions

Both authors listed have made a substantial, direct, and intellectual contribution to the work, and approved it for publication.

This study was sponsored by Wuxi Philosophy and Social Sciences bidding project—“Special Project for Safeguarding the Rights and Interests of Workers in the New Form of Employment” (Grant No. WXSK22-GH-13). This study was sponsored by the Key Project of Party Building and Ideological and Political Education Research of Nanjing University of Posts and Telecommunications—“Research on the Guidance and Countermeasures of Network Public Opinion in Colleges and Universities in the Modern Times” (Grant No. XC 2021002).

Conflict of interest

Author XX was employed by China Mobile Group Jiangsu Co., Ltd.

The remaining author declares that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest.

Publisher’s note

All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers. Any product that may be evaluated in this article, or claim that may be made by its manufacturer, is not guaranteed or endorsed by the publisher.

Aalbers, G., McNally, R. J., Heeren, A., de Wit, S., and Fried, E. I. (2018). Social media and depression symptoms: A network perspective. J. Exp. Psychol. Gen. 148, 1454–1462. doi: 10.1037/xge0000528

PubMed Abstract | CrossRef Full Text | Google Scholar

Abbott, J. (2017). Introduction: Assessing the social and political impact of the internet and new social media in Asia. J. Contemp. Asia 43, 579–590. doi: 10.1080/00472336.2013.785698

CrossRef Full Text | Google Scholar

Alahmar, A. T. (2016). The impact of social media on the academic performance of second year medical students at College of Medicine, University of Babylon, Iraq. J. Med. Allied Sci. 6, 77–83. doi: 10.5455/jmas.236927

Banjanin, N., Banjanin, N., Dimitrijevic, I., and Pantic, I. (2015). Relationship between internet use and depression: Focus on physiological mood oscillations, social networking and online addictive behavior. Comp. Hum. Behav. 43, 308–312. doi: 10.1016/j.chb.2014.11.013

Barry, C. T., Sidoti, C. L., Briggs, S. M., Reiter, S. R., and Lindsey, R. A. (2017). Adolescent social media use and mental health from adolescent and parent perspectives. J. Adolesc. 61, 1–11. doi: 10.1016/j.adolescence.2017.08.005

Chang, Y. (2012). The relationship between maladaptive perfectionism with burnout: Testing mediating effect of emotion-focused coping. Pers. Individ. Differ. 53, 635–639. doi: 10.1016/j.paid.2012.05.002

Charoensukmongkol, P. (2018). The impact of social media on social comparison and envy in teenagers: The moderating role of the parent comparing children and in-group competition among friends. J. Child Fam. Stud. 27, 69–79. doi: 10.1007/s10826-017-0872-8

Chukwuere, J. E., and Chukwuere, P. C. (2017). The impact of social media on social lifestyle: A case study of university female students. Gender Behav. 15, 9966–9981.

Google Scholar

Drouin, M., Reining, L., Flanagan, M., Carpenter, M., and Toscos, T. (2018). College students in distress: Can social media be a source of social support? Coll. Stud. J. 52, 494–504.

Dumitrache, S. D., Mitrofan, L., and Petrov, Z. (2012). Self-image and depressive tendencies among adolescent Facebook users. Rev. Psihol. 58, 285–295.

PubMed Abstract | Google Scholar

Fernyhough, C. (2008). Getting Vygotskian about theory of mind: Mediation, dialogue, and the development of social understanding. Dev. Rev. 28, 225–262. doi: 10.1016/j.dr.2007.03.001

Festinger, L. (1954). A Theory of social comparison processes. Hum. Relat. 7, 117–140. doi: 10.1177/001872675400700202

Fleck, J., and Johnson-Migalski, L. (2015). The impact of social media on personal and professional lives: An Adlerian perspective. J. Individ. Psychol. 71, 135–142. doi: 10.1353/jip.2015.0013

Fredrickson, B. L. (2001). The role of positive emotions in positive psychology: The broaden-and-build theory of positive emotions. Am. Psychol. 56, 218–226. doi: 10.1037/0003-066X.56.3.218

Frison, E., and Eggermont, S. (2016). Exploring the relationships between different types of Facebook use, perceived online social support, and adolescents’ depressed mood. Soc. Sci. Compu. Rev. 34, 153–171. doi: 10.1177/0894439314567449

Hanprathet, N., Manwong, M., Khumsri, J., Yingyeun, R., and Phanasathit, M. (2015). Facebook addiction and its relationship with mental health among Thai high school students. J. Med. Assoc. Thailand 98, S81–S90.

Hiver, P., and Al-Hoorie, A. H. (2019). Research Methods for Complexity Theory in Applied Linguistics. Bristol: Multilingual Matters. doi: 10.21832/HIVER5747

Iwamoto, D., and Chun, H. (2020). The emotional impact of social media in higher education. Int. J. High. Educ. 9, 239–247. doi: 10.5430/ijhe.v9n2p239

Keles, B., McCrae, N., and Grealish, A. (2020). A systematic review: The influence of social media on depression, anxiety and psychological distress in adolescents. Int. J. Adolesc. Youth 25, 79–93. doi: 10.1080/02673843.2019.1590851

Ley, B., Ogonowski, C., Hess, J., Reichling, T., Wan, L., and Wulf, V. (2014). Impacts of new technologies on media usage and social behavior in domestic environments. Behav. Inform. Technol. 33, 815–828. doi: 10.1080/0144929X.2013.832383

Li, J.-B., Lau, J. T. F., Mo, P. K. H., Su, X.-F., Tang, J., Qin, Z.-G., et al. (2017). Insomnia partially mediated the association between problematic Internet use and depression among secondary school students in China. J. Behav. Addict. 6, 554–563. doi: 10.1556/2006.6.2017.085

Mathewson, M. (2020). The impact of social media usage on students’ mental health. J. Stud. Affairs 29, 146–160.

Neira, B. C. J., and Barber, B. L. (2014). Social networking site use: Linked to adolescents’ social self-concept, self-esteem, and depressed mood. Aus. J. Psychol. 66, 56–64. doi: 10.1111/ajpy.12034

O’Dea, B., and Campbell, A. (2011). Online social networking amongst teens: Friend or foe? Ann. Rev. CyberTher. Telemed. 9, 108–112.

Radovic, A., Gmelin, T., Stein, B. D., and Miller, E. (2017). Depressed adolescents positive and negative use of social media. J. Adolesc. 55, 5–15. doi: 10.1016/j.adolescence.2016.12.002

Sampasa-Kanyinga, H., and Lewis, R. F. (2015). Frequent use of social networking sites is associated with poor psychological functioning among children and adolescents. Cyberpsychol. Behav. Soc. Network. 18, 380–385. doi: 10.1089/cyber.2015.0055

Sriwilai, K., and Charoensukmongkol, P. (2016). Face it, don’t Facebook it: Impacts of social media addiction on mindfulness, coping strategies and the consequence on emotional exhaustion. Stress Health 32, 427–434. doi: 10.1002/smi.2637

Stapel, D. A. (2007). “In the mind of the beholder: The interpretation comparison model of accessibility effects,” in Assimilation and Contrast in Social Psychology , eds D. A. Stapel and J. Suls (London: Psychology Press), 143–164.

Stapel, D. A., and Koomen, W. (2000). Distinctiveness of others, mutability of selves: Their impact on self-evaluations. J. Pers. Soc. Psychol. 79, 1068–1087. doi: 10.1037//0022-3514.79.6.1068

Tang, F., Wang, X., and Norman, C. S. (2013). An investigation of the impact of media capabilities and extraversion on social presence and user satisfaction. Behav. Inform. Technol. 32, 1060–1073. doi: 10.1080/0144929X.2013.830335

Tsitsika, A. K., Tzavela, E. C., Janikian, M., Ólafsson, K., Iordache, A., Schoenmakers, T. M., et al. (2014). Online social networking in adolescence: Patterns of use in six European countries and links with psychosocial functioning. J. Adolesc. Health 55, 141–147. doi: 10.1016/j.jadohealth.2013.11.010

Vernon, L., Modecki, K. L., and Barber, B. L. (2017). Tracking effects of problematic social networking on adolescent psychopathology: The mediating role of sleep disruptions. J. Clin. Child Adolesc. Psychol. 46, 269–283. doi: 10.1080/15374416.2016.1188702

Virden, A., Trujillo, A., and Predeger, E. (2014). Young adult females’ perceptions of high-risk social media behaviors: A focus-group approach. J. Commun. Health Nurs. 31, 133–144. doi: 10.1080/07370016.2014.926677

Wang, P., Wang, X., Wu, Y., Xie, X., Wang, X., Zhao, F., et al. (2018). Social networking sites addiction and adolescent depression: A moderated mediation model of rumination and self-esteem. Pers. Individ. Differ. 127, 162–167. doi: 10.1016/j.paid.2018.02.008

Weng, L., and Menczer, F. (2015). Topicality and impact in social media: Diverse messages, focused messengers. PLoS One 10:e0118410. doi: 10.1371/journal.pone.0118410

Yan, H., Zhang, R., Oniffrey, T. M., Chen, G., Wang, Y., Wu, Y., et al. (2017). Associations among screen time and unhealthy behaviors, academic performance, and well-being in Chinese adolescents. Int. J. Environ. Res. Public Health 14:596. doi: 10.3390/ijerph14060596

Zareen, N., Karim, N., and Khan, U. A. (2016). Psycho-emotional impact of social media emojis. ISRA Med. J. 8, 257–262.

Zhang, R. (2017). The stress-buffering effect of self-disclosure on Facebook: An examination of stressful life events, social support, and mental health among college students. Comp. Hum. Behav. 75, 527–537. doi: 10.1016/j.chb.2017.05.043

Keywords : affective variables, education, emotions, social media, post-pandemic, emotional needs

Citation: Chen M and Xiao X (2022) The effect of social media on the development of students’ affective variables. Front. Psychol. 13:1010766. doi: 10.3389/fpsyg.2022.1010766

Received: 03 August 2022; Accepted: 25 August 2022; Published: 15 September 2022.

Reviewed by:

Copyright © 2022 Chen and Xiao. This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY) . The use, distribution or reproduction in other forums is permitted, provided the original author(s) and the copyright owner(s) are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms.

*Correspondence: Miao Chen, [email protected] ; Xin Xiao, [email protected]

Disclaimer: All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers. Any product that may be evaluated in this article or claim that may be made by its manufacturer is not guaranteed or endorsed by the publisher.

Local news, paywall-free.

MinnPost’s timely reporting is available for free, all year round. But our work isn’t free to produce. Help sustain our nonprofit newsroom with a monthly donation today.

Nonprofit, independent journalism. Supported by readers.

Studies highlight impact of social media use on college student mental health

Share this:.

• Click to email a link to a friend (Opens in new window)
• Click to share on Facebook (Opens in new window)
• Click to share on Twitter (Opens in new window)
• Click to print (Opens in new window)

MinnPost’s Daily Newsletter

The latest on the politics and policy shaping Minnesota.

Delivered straight to your inbox.

Stay in the know.

MinnPost’s top stories delivered straight to your inbox Monday through Saturday.

When Kyle Palmberg set out to design a research study as the capstone project for his psychology major at St. Mary’s University of M i nnesota in Winona, he knew he wanted his focus to be topical and relevant to college students.

His initial brainstorming centered around the mental health impact of poor sleep quality. 

“I wanted to look at college students specifically, to see the different ways that sleep quality can be harmed and how that can impact your mental health,” he said. As he reviewed the scientific literature, one variable kept appearing. “The topic that kept coming up was social media overuse,” he said. “It is such an important thing to my target demographic of college students.”

Palmberg, 22, grew up surrounded by social media. He’d heard plenty of warnings about the downsides of spending too much time online, and he’d seen many of his peers seemingly anchored to their phones, anxious or untethered if they had to put them down for more than a few minutes at a time.

“I think from my perspective as someone who’s been really interested in psychology as an academic discipline, social media addiction is also something I’ve been aware of personally,” Palmberg said. “I can tell within myself when things can become harmful or easy to misuse. I often see the hints of addictive behaviors in peers and coworkers.”

Palmberg found much of the published research on the topic inspiring, particularly a 2003 study on internet gambling addiction. 

“They were looking at how internet gambling addiction permeates a person’s behavior,” he said. Palmberg hypothesized that there may be behavioral similarities between people addicted to online gambling and those addicted to social media. 

“Social media provides this convenient platform for users to interact with others,” he said. “As users grow addicted, they learn that they can come back to that social platform more and more to get their needs met. The tolerance users have for gratifying that social need grows. Then they have to use social media more and more often to get those benefits.”

The negative impact of a growing dependence on social media is that time spent online takes away from real in-person interactions and reduces the time a person has available for basic personal care needs, like sleep and exercise, Palmberg said. This can ultimately have a negative impact on mental health.

“As a person builds a high tolerance for the use of social media it causes internal and external conflict,” he said. “You know it is wrong but you continue to use it. You relapse and struggle to stop using it.” Palmberg said that social media use can be a form of “mood modification. When a person is feeling down or anxious they can turn to it and feel better at least for a moment. They get a sense of withdrawal if they stop using it. Because of this negative side effect, it causes that relapse.”

Palmberg decided he wanted to survey college students about their social media use and devise a study that looked at connections between the different motivations for that use and potential for addictive behaviors. He ran his idea by his academic advisor, Molly O’Connor, associate professor of psychology at Saint Mary’s, who was intrigued by his topic’s clear connections to student life.

“We often notice social media addiction with our student population,” O’Connor said. She knew that Palmberg wouldn’t have a hard time recruiting study participants, because young people have first-hand experience and interest in the topic. “He’s looking at college students who are particularly vulnerable to that addiction. They are tuned into it and they are using it for coursework, socialization, entertainment, self-documentation.”

O’Connor said she and her colleagues at the university see signs of this addiction among many of their students. 

“They’ll be on their phones during class when they are supposed to pay attention,” she said. “They can’t help themselves from checking when a notification comes through. They say they had trouble sleeping and you’ll ask questions about why and they’ll say they were scrolling on their phone before they went to bed and just couldn’t fall asleep.”

The entertainment-addiction connection

Once his study was given the go-ahead by his advisor and approved by the university for human-subjects research, Palmberg had two months to recruit participants. 

To gather his research subjects, he visited classes and gave a short speech. Afterward, students were given an opportunity to sign up and provide their emails. Palmberg recruited 86 participants this way, and each was asked to fill out an anonymous survey about their social media habits.

Palmberg explained that the main framework of his study was to gain a deeper understanding of why college students use social media and the circumstances when it can become addictive and harmful to their mental health and well-being. He also hypothesized that perceived sleep quality issues would be connected to social media addiction.

After collecting the surveys, Palmberg said, “We essentially threw the data into a big spreadsheet. We worked with it, played with it, analyzed it.” He explained that his analysis focused on motivations for social media use, “including building social connections and self-documentation.”

What Palmberg discovered was that his subjects’ most popular motivation for social media use was for entertainment. While some participants listed other motivations, he said the most “statistically significant” motivation was entertainment.

“Not only was entertainment the most highly endorsed reason to use social media in the study,” Palmberg said, “for college students it was the only motivation we analyzed that was statistically connected to social media addiction and perceived stress. The entertainment motivation was also related to poor sleep quality.”

Mental Health & Addiction

A better way to deliver unexpected news, in her new book, ‘the rock in my throat,’ kao kalia yang shares her struggle with selective mutism, a community-based approach to suicide prevention.

He found connections between a reliance on social media for entertainment and addictive behaviors, like an inability to shut down apps or put a phone away for an extended period of time. “If a person is using social media for entertainment, they are more likely to be addicted to social media than someone who is not using it for entertainment,” Palmberg said.

The structures of popular social media platforms reinforce addictive behaviors, he said. “Current trends in social media lean more toward entertainment platforms like TikTok or Instagram. People are going on there just to pass time,” Palmberg said. These brief and repetitive formats encourage addiction, he said, because the dopamine high they create is short-lived, causing users to keep visiting to get those fleetingly positive feelings. 

O’Connor supports Palmberg’s conclusions. A reliance on social media platforms for entertainment encourages addiction, she said. This is backed up by student behavior.

“My big takeaway was the interest in the entertainment variable was the key predictor of addiction. It’s not necessarily the students that are using it to communicate with each other, but the ones that say, ‘I need to kill time between classes,’ or, ‘I’m bored before bed,’ or, ‘I am trying to relieve stress after working on homework.’” The addictive aspect comes in, O’Connor said, “because users want to be entertained more and more. They are constantly looking for the next thing to talk about with their friends.”

Palmberg said he believes that not all social media use among college students has to be addictive. “It is important for people to view social media as not only something that can be harmful but also something that can be used as a tool. I like to emphasize with my study that it’s not all negative. It is more of an emphasis on moderation. It is possible to use social media responsibly. But just like almost anything, it can be addictive.”

An emphasis on digital well-being

Twice a year, in an effort to get out ahead of digital addiction, students at Gustavus Adolphus College in St. Peter are encouraged to take a deeper look at their social media use and its impact on their mental health. Charlie Potts, the college’s interim dean of students, heads the effort: It’s a clear match with his job and his research interests.

During the semiannual event, known as “Digital Well-Being Week,” Gustavus students learn about the potentially negative impact of social media overuse — as well as strategies for expanding their social networks without the help of technology.

Potts said that event has been held four times so far, and students now tell him they anticipate it. 

“We’ve gotten to the point where we get comments from students saying, ‘It’s that time again,’” he said. Students say they appreciate the information and activities associated with Digital Well-Being Week, Potts continued, and they look forward to a week focused on spending less time with their phones.

“They remember that we put baskets on every table in the dining hall with a little card encouraging them to leave their phones there and instead focus on conversations with others,” he added. “We even include  a card in the basket with conversation starters. Students are excited about it. They know the drill. It is something they like to do that feels good.”

Potts’ own academic research has focused on mental health and belonging. Each fall, he also heads up a campus-wide student survey focused on digital well-being and how to balance phone use with other aspects of mental and physical health.

In the survey, Potts said, “We ask students, ‘How much time do you spend every day on social media? How does it make you feel?’ Students are blown away when they see the number of hours that the average Gustie spends online. The vast majority are in the 4-7 hours a day on their phone range.”

The survey, which uses a motivational style of interviewing to help participants get at the root of why altering their social media behaviors may be valuable to their overall health and well-being, focuses on small changes that might reduce participants’ reliance on technology in favor of face-to-face interaction. 

“We do a lot of conversations with students about strategies they could use,” Potts said. “Things like plugging your phone in across the room while you sleep, leaving it behind while you go to work out at the rec center, subtle changes like that. We also talk about mental health and mindfulness and how…you discern your values about what you are consuming and how that might affect you.”

Though Potts said he has encountered some resistance from students (“You roll with that and help them understand the value of that and think about how they are going to make that change,” he said), he’s also heard a lot of positive student feedback about his survey — and the twice-yearly focus on digital well-being.  

“What we found with our students is they realize deep down that their relationship with their phones and social media was not having a positive impact on their life,” Potts said. “They knew change would be good but they didn’t know how to make change or who to talk to about that or what tools were at their disposal. These options help them understand how to do that.”

Andy Steiner

Andy Steiner is a Twin Cities-based writer and editor. Before becoming a full-time freelancer, she worked as senior editor at Utne Reader and editor of the Minnesota Women’s Press. Email her at  [email protected] .

Thanks to our major sponsors

We've recently sent you an authentication link. Please, check your inbox!

Sign in with a password below, or sign in using your email .

Get a code sent to your email to sign in, or sign in using a password .

Enter the code you received via email to sign in, or sign in using a password .

Subscribe to our newsletters:

• Daily Newsletter MinnPost's top stories delivered to your inbox Monday through Saturday.
• Events & member benefits Be the first to know about opportunities around MinnPost membership & events.

Sign in with your email

Lost your password?

Try a different email

Send another code

Sign in with a password

Privacy Policy

Numbers, Facts and Trends Shaping Your World

Read our research on:

Full Topic List

Regions & Countries

• Publications
• Our Methods
• Short Reads
• Tools & Resources

Read Our Research On:

Teens and social media: Key findings from Pew Research Center surveys

For the latest survey data on social media and tech use among teens, see “ Teens, Social Media, and Technology 2023 .” 

Today’s teens are navigating a digital landscape unlike the one experienced by their predecessors, particularly when it comes to the pervasive presence of social media. In 2022, Pew Research Center fielded an in-depth survey asking American teens – and their parents – about their experiences with and views toward social media . Here are key findings from the survey:

Pew Research Center conducted this study to better understand American teens’ experiences with social media and their parents’ perception of these experiences. For this analysis, we surveyed 1,316 U.S. teens ages 13 to 17, along with one parent from each teen’s household. The survey was conducted online by Ipsos from April 14 to May 4, 2022.

This research was reviewed and approved by an external institutional review board (IRB), Advarra, which is an independent committee of experts that specializes in helping to protect the rights of research participants.

Ipsos invited panelists who were a parent of at least one teen ages 13 to 17 from its KnowledgePanel , a probability-based web panel recruited primarily through national, random sampling of residential addresses, to take this survey. For some of these questions, parents were asked to think about one teen in their household. (If they had multiple teenage children ages 13 to 17 in the household, one was randomly chosen.) This teen was then asked to answer questions as well. The parent portion of the survey is weighted to be representative of U.S. parents of teens ages 13 to 17 by age, gender, race, ethnicity, household income and other categories. The teen portion of the survey is weighted to be representative of U.S. teens ages 13 to 17 who live with parents by age, gender, race, ethnicity, household income and other categories.

Here are the questions used  for this report, along with responses, and its  methodology .

Majorities of teens report ever using YouTube, TikTok, Instagram and Snapchat. YouTube is the platform most commonly used by teens, with 95% of those ages 13 to 17 saying they have ever used it, according to a Center survey conducted April 14-May 4, 2022, that asked about 10 online platforms. Two-thirds of teens report using TikTok, followed by roughly six-in-ten who say they use Instagram (62%) and Snapchat (59%). Much smaller shares of teens say they have ever used Twitter (23%), Twitch (20%), WhatsApp (17%), Reddit (14%) and Tumblr (5%).

Facebook use among teens dropped from 71% in 2014-15 to 32% in 2022. Twitter and Tumblr also experienced declines in teen users during that span, but Instagram and Snapchat saw notable increases.

TikTok use is more common among Black teens and among teen girls. For example, roughly eight-in-ten Black teens (81%) say they use TikTok, compared with 71% of Hispanic teens and 62% of White teens. And Hispanic teens (29%) are more likely than Black (19%) or White teens (10%) to report using WhatsApp. (There were not enough Asian teens in the sample to analyze separately.)

Teens’ use of certain social media platforms also varies by gender. Teen girls are more likely than teen boys to report using TikTok (73% vs. 60%), Instagram (69% vs. 55%) and Snapchat (64% vs. 54%). Boys are more likely than girls to report using YouTube (97% vs. 92%), Twitch (26% vs. 13%) and Reddit (20% vs. 8%).

Majorities of teens use YouTube and TikTok every day, and some report using these sites almost constantly. About three-quarters of teens (77%) say they use YouTube daily, while a smaller majority of teens (58%) say the same about TikTok. About half of teens use Instagram (50%) or Snapchat (51%) at least once a day, while 19% report daily use of Facebook.

Some teens report using these platforms almost constantly. For example, 19% say they use YouTube almost constantly, while 16% and 15% say the same about TikTok and Snapchat, respectively.

More than half of teens say it would be difficult for them to give up social media. About a third of teens (36%) say they spend too much time on social media, while 55% say they spend about the right amount of time there and just 8% say they spend too little time. Girls are more likely than boys to say they spend too much time on social media (41% vs. 31%).

Teens are relatively divided over whether it would be hard or easy for them to give up social media. Some 54% say it would be very or somewhat hard, while 46% say it would be very or somewhat easy.

Girls are more likely than boys to say it would be difficult for them to give up social media (58% vs. 49%). Older teens are also more likely than younger teens to say this: 58% of those ages 15 to 17 say it would be very or somewhat hard to give up social media, compared with 48% of those ages 13 to 14.

Teens are more likely to say social media has had a negative effect on others than on themselves. Some 32% say social media has had a mostly negative effect on people their age, while 9% say this about social media’s effect on themselves.

Conversely, teens are more likely to say these platforms have had a mostly positive impact on their own life than on those of their peers. About a third of teens (32%) say social media has had a mostly positive effect on them personally, while roughly a quarter (24%) say it has been positive for other people their age.

Still, the largest shares of teens say social media has had neither a positive nor negative effect on themselves (59%) or on other teens (45%). These patterns are consistent across demographic groups.

Teens are more likely to report positive than negative experiences in their social media use. Majorities of teens report experiencing each of the four positive experiences asked about: feeling more connected to what is going on in their friends’ lives (80%), like they have a place where they can show their creative side (71%), like they have people who can support them through tough times (67%), and that they are more accepted (58%).

When it comes to negative experiences, 38% of teens say that what they see on social media makes them feel overwhelmed because of all the drama. Roughly three-in-ten say it makes them feel like their friends are leaving them out of things (31%) or feel pressure to post content that will get lots of comments or likes (29%). And 23% say that what they see on social media makes them feel worse about their own life.

There are several gender differences in the experiences teens report having while on social media. Teen girls are more likely than teen boys to say that what they see on social media makes them feel a lot like they have a place to express their creativity or like they have people who can support them. However, girls also report encountering some of the pressures at higher rates than boys. Some 45% of girls say they feel overwhelmed because of all the drama on social media, compared with 32% of boys. Girls are also more likely than boys to say social media has made them feel like their friends are leaving them out of things (37% vs. 24%) or feel worse about their own life (28% vs. 18%).

When it comes to abuse on social media platforms, many teens think criminal charges or permanent bans would help a lot. Half of teens think criminal charges or permanent bans for users who bully or harass others on social media would help a lot to reduce harassment and bullying on these platforms. 

About four-in-ten teens say it would help a lot if social media companies proactively deleted abusive posts or required social media users to use their real names and pictures. Three-in-ten teens say it would help a lot if school districts monitored students’ social media activity for bullying or harassment.

Some teens – especially older girls – avoid posting certain things on social media because of fear of embarrassment or other reasons. Roughly four-in-ten teens say they often or sometimes decide not to post something on social media because they worry people might use it to embarrass them (40%) or because it does not align with how they like to represent themselves on these platforms (38%). A third of teens say they avoid posting certain things out of concern for offending others by what they say, while 27% say they avoid posting things because it could hurt their chances when applying for schools or jobs.

These concerns are more prevalent among older teen girls. For example, roughly half of girls ages 15 to 17 say they often or sometimes decide not to post something on social media because they worry people might use it to embarrass them (50%) or because it doesn’t fit with how they’d like to represent themselves on these sites (51%), compared with smaller shares among younger girls and among boys overall.

Many teens do not feel like they are in the driver’s seat when it comes to controlling what information social media companies collect about them. Six-in-ten teens say they think they have little (40%) or no control (20%) over the personal information that social media companies collect about them. Another 26% aren’t sure how much control they have. Just 14% of teens think they have a lot of control.

Despite many feeling a lack of control, teens are largely unconcerned about companies collecting their information. Only 8% are extremely concerned about the amount of personal information that social media companies might have and 13% are very concerned. Still, 44% of teens say they have little or no concern about how much these companies might know about them.

Only around one-in-five teens think their parents are highly worried about their use of social media. Some 22% of teens think their parents are extremely or very worried about them using social media. But a larger share of teens (41%) think their parents are either not at all (16%) or a little worried (25%) about them using social media. About a quarter of teens (27%) fall more in the middle, saying they think their parents are somewhat worried.

Many teens also believe there is a disconnect between parental perceptions of social media and teens’ lived realities. Some 39% of teens say their experiences on social media are better than parents think, and 27% say their experiences are worse. A third of teens say parents’ views are about right.

Nearly half of parents with teens (46%) are highly worried that their child could be exposed to explicit content on social media. Parents of teens are more likely to be extremely or very concerned about this than about social media causing mental health issues like anxiety, depression or lower self-esteem. Some parents also fret about time management problems for their teen stemming from social media use, such as wasting time on these sites (42%) and being distracted from completing homework (38%).

Note: Here are the questions used  for this report, along with responses, and its  methodology .

CORRECTION (May 17, 2023): In a previous version of this post, the percentages of teens using Instagram and Snapchat daily were transposed in the text. The original chart was correct. This change does not substantively affect the analysis.

• Age & Generations
• Age, Generations & Tech
• Internet & Technology
• Platforms & Services
• Social Media
• Teens & Tech
• Teens & Youth

How Teens and Parents Approach Screen Time

Who are you the art and science of measuring identity, u.s. centenarian population is projected to quadruple over the next 30 years, older workers are growing in number and earning higher wages, teens, social media and technology 2023, most popular.

1615 L St. NW, Suite 800 Washington, DC 20036 USA (+1) 202-419-4300 | Main (+1) 202-857-8562 | Fax (+1) 202-419-4372 |  Media Inquiries

Research Topics

• Coronavirus (COVID-19)
• Economy & Work
• Family & Relationships
• Gender & LGBTQ
• Immigration & Migration
• International Affairs
• Methodological Research
• News Habits & Media
• Non-U.S. Governments
• Other Topics
• Politics & Policy
• Race & Ethnicity
• Email Newsletters

ABOUT PEW RESEARCH CENTER  Pew Research Center is a nonpartisan fact tank that informs the public about the issues, attitudes and trends shaping the world. It conducts public opinion polling, demographic research, media content analysis and other empirical social science research. Pew Research Center does not take policy positions. It is a subsidiary of  The Pew Charitable Trusts .

Copyright 2024 Pew Research Center

Terms & Conditions

Privacy Policy

Cookie Settings

Reprints, Permissions & Use Policy

Fact check: Nebo School District responds to claims about student protest over ‘furries’

A district spokesperson said the protest seemed to be organized after a message sent to families was misinterpreted..

(Google Maps) Administrative offices for the Nebo School District, as shown in 2023.

Video of middle schoolers walking out of a Nebo School District school in Payson on Wednesday quickly spread in conservative social media circles, with posts claiming the students were protesting because the district was allowing student “furries” to “terrorize” other students.

Conservative radio host Adam Bartholomew, who shared video of the walkout to X, wrote in a post that the student who organized the protest told him student “furries” were biting, scratching and spraying “human repellent” at other students, “and when a student retaliates they are the one who gets suspended.”

Nebo School District spokesperson Seth Sorenson said that claim was false. He also said students at the middle school are not wearing full-body animal costumes to class, as “furries” — part of a subculture of people who sometimes dress up like animal characters but act like humans — are known to do.

But by about 4 p.m. Wednesday, Bartholomew’s video and claims had been picked up and spread by Libs of TikTok , an account on X that shares anti-LGBTQ posts and other clips geared at generating right-wing outrage. Bartholomew is married to Cari Bartholomew, who is running as a far-right candidate for the Utah State Board of Education in District 13.

“Students claim that the furries bite them, bark at them, and pounce on them without repercussion,” the Libs of TikTok post read. “However, if they defend themselves in any way, they get in trouble.”

Dismissing those claims, Sorenson said the Wednesday protest seemed to be organized after a message the school sent to families last week was misinterpreted.

School’s message encouraged ‘respect,’ official said

The message was sent after a group of students had been targeting another group of students, saying things “that were overheard by others that the administration felt were inappropriate and shouldn’t be said,” Sorenson said.

The group of students being targeted, he added, were students who sometimes come to school wearing headbands “that may have ears on them.” He said doesn’t think the targeted students necessarily refer to themselves as “furries.”

“These are pretty young kids,” he said. “You’ll have students that show up with headbands and giant bows; you’ll have students that show up dressed as their favorite basketball player, or baseball player. That’s just what kids this age do.”

In one specific instance, the targeted students “were sitting in a corner of the lunchroom, eating as a group of friends” when others began calling them names and throwing food at them “because they were dressed differently,” Sorenson told The Salt Lake Tribune on Thursday, providing more details about the situation.

After word of the altercation spread, the school sent an initial message to families last Friday, stating, “We expect ALL students to be respectful towards each other while we are here at school.”

“We hope you will treat others how you would like to be treated,” the message stated. “Outstanding behavior might demonstrate curiosity, understanding, patience and tolerance.”

The note continued, “One of our goals is to ensure that you are able to come to school, each day to learn the academic curriculum and appropriate citizenship. As responsible citizens, we hope you will look out for each other, take care of each other and treat each other with kindness.”

The message reiterated both the school’s dress code policy, as well as the school’s policy against written, verbal, or physical acts that stand to threaten, humiliate or abuse others.

But Sorenson said he thinks some parents misinterpreted the note, incorrectly taking it as a message that the school was “taking the side of a single group, saying, ‘We want you to be kind to this group, but they don’t have to be kind to anyone else.’”

“Nobody was taking the side of one group or another,” he said. “What we were saying is everyone needs to treat everyone else with respect.”

Sorenson said some upset parents took to social media instead of discussing the issue with the school district. On Sunday, a Change.org petition was created , titled “Students for Humans at School, not animals aka furries,” demanding that the district enforce its dress code. The online petition had garnered more than 1,500 signatures as of Thursday afternoon.

School sends second message to clarify ‘misunderstandings’

On Tuesday, the school sent another message to parents, trying to clarify its original note.

“We have had several parents reach out to us over the past few days, regarding rumors that are being spread about behaviors of a small group of students at our school,” the message read. “We hoped our efforts to clarify misconceptions would be sufficient, but it seems we still have some misunderstandings.”

The note went on to quote the Friday message, and concluded with an acknowledgement of rumored plans of a walkout protest Wednesday.

“While students may exercise their freedom of expression, disruptions to the school day will be handled as needed,” the message read, citing district policy.

The student protest ultimately came together Wednesday after some parents pulled their children from school, Sorenson said.

Moving forward, Sorenson said the district plans “to stay the course,” aiming to “foster a respectful school community.”

“We hope that rather than parents just reaching out on social media and posting, that they’ll actually reach out to the school and have conversations,” Sorenson said, adding that the district “would love nothing more than to engage in those conversations and find solutions that will make everybody happy.”

Donate to the newsroom now. The Salt Lake Tribune, Inc. is a 501(c)(3) public charity and contributions are tax deductible

Boost your Utah home’s value with these 4 strategic upgrades

New byu coach kevin young gets his first recruit: a four-star out of corner canyon, here’s where the new lds temples in west jordan and lehi will be built, former byu quarterback zach wilson has been traded, ryan smith reveals some detail in naming of new utah nhl team on pac mcafee show, park city snowboarder accused of trying to sneak onto texas flight home at slc airport faces federal charges, featured local savings.

Main Navigation

• Contact NeurIPS
• Code of Ethics
• Code of Conduct
• Create Profile
• Journal To Conference Track
• Diversity & Inclusion
• Proceedings
• Future Meetings
• Exhibitor Information
• Privacy Policy

Call for High School Projects

Machine learning for social impact .

The Thirty-Eighth Annual Conference on Neural Information Processing Systems (NeurIPS 2024) is an interdisciplinary conference that brings together researchers in machine learning, neuroscience, statistics, optimization, computer vision, natural language processing, life sciences, natural sciences, social sciences, and other adjacent fields. 

This year, we invite high school students to submit research papers on the topic of machine learning for social impact.  A subset of finalists will be selected to present their projects virtually and will have their work spotlighted on the NeurIPS homepage.  In addition, the leading authors of up to five winning projects will be invited to attend an award ceremony at NeurIPS 2024 in Vancouver.  

Each submission must describe independent work wholly performed by the high school student authors.  We expect each submission to highlight either demonstrated positive social impact or the potential for positive social impact using machine learning. Application areas may include but are not limited to the following:

• Agriculture
• Climate change
• Homelessness
• Food security
• Mental health
• Water quality

Authors will be asked to confirm that their submissions accord with the NeurIPS code of conduct and the NeurIPS code of ethics .

Submission deadline: All submissions must be made by June 27th, 4pm EDT. The system will close after this time, and no further submissions will be possible.

We are using OpenReview to manage submissions. Papers should be submitted here . Submission will open June 1st.  Submissions under review will be visible only to their assigned program committee. We will not be soliciting comments from the general public during the reviewing process. Anyone who plans to submit a paper as an author or a co-author will need to create (or update) their OpenReview profile by the full paper submission deadline. 

Formatting instructions:   All submissions must be in PDF format. Submissions are limited to four content pages , including all figures and tables; additional pages containing only references are allowed. You must format your submission using the NeurIPS 2024 LaTeX style file using the “preprint” option for non-anonymous submission. The maximum file size for submissions is 50MB. Submissions that violate the NeurIPS style (e.g., by decreasing margins or font sizes) or page limits may be rejected without further review.  Papers may be rejected without consideration of their merits if they fail to meet the submission requirements, as described in this document. 

Mentorship and collaboration:  The submitted research can be a component of a larger research endeavor involving external collaborators, but the submission should describe only the authors’ contributions.  The authors can also have external mentors but must disclose the nature of the mentorship.  At the time of submission, the authors will be asked to describe the involvement of any mentors or external collaborators and to distinguish mentor and collaborator contributions from those of the authors.  In addition, the authors may (optionally) to include an acknowledgements section acknowledging the contributions of others following the content sections of the submission. The acknowledgements section will not count toward the submission page limit.

Proof of high school attendance: Submitting authors will also be asked to upload a signed letter, on school letterhead, from each author’s high school confirming that the author was enrolled in high school during the 2023-2024 academic year.

Supplementary artifacts:  In their submission, authors may link to supplementary artifacts including videos, working demonstrations, digital posters, websites, or source code.  Please do not link to additional text.  All such supplementary material should be wholly created by the authors and should directly support the submission content. 

Review process:   Each submission will be reviewed by anonymous referees.  The authors, however, should not be anonymous.  No written feedback will be provided to the authors.  

Use of Large Language Models (LLMs): We welcome authors to use any tool that is suitable for preparing high-quality papers and research. However, we ask authors to keep in mind two important criteria. First, we expect papers to fully describe their methodology.  Any tool that is important to that methodology, including the use of LLMs, should be described also. For example, authors should mention tools (including LLMs) that were used for data processing or filtering, visualization, facilitating or running experiments, or proving theorems. It may also be advisable to describe the use of LLMs in implementing the method (if this corresponds to an important, original, or non-standard component of the approach). Second, authors are responsible for the entire content of the paper, including all text and figures, so while authors are welcome to use any tool they wish for writing the paper, they must ensure that all text is correct and original.

Dual submissions:  Submissions that are substantially similar to papers that the authors have previously published or submitted in parallel to other peer-reviewed venues with proceedings or journals may not be submitted to NeurIPS. Papers previously presented at workshops or science fairs are permitted, so long as they did not appear in a conference proceedings (e.g., CVPRW proceedings), a journal, or a book.  However, submissions will not be published in formal proceedings, so work submitted to this call may be published elsewhere in the future. Plagiarism is prohibited by the NeurIPS Code of Conduct .

Paper checklist: In order to improve the rigor and transparency of research submitted to and published at NeurIPS, authors are required to complete a paper checklist . The paper checklist is intended to help authors reflect on a wide variety of issues relating to responsible machine learning research, including reproducibility, transparency, research ethics, and societal impact. The checklist does not count towards the page limit and will be entered in OpenReview.

Contact:   [email protected]

An official website of the United States government

The .gov means it’s official. Federal government websites often end in .gov or .mil. Before sharing sensitive information, make sure you’re on a federal government site.

The site is secure. The https:// ensures that you are connecting to the official website and that any information you provide is encrypted and transmitted securely.

• Publications
• Account settings

Preview improvements coming to the PMC website in October 2024. Learn More or Try it out now .

• Advanced Search
• Journal List
• v.12(6); 2020 Jun

Social Media Use and Its Connection to Mental Health: A Systematic Review

Fazida karim.

1 Psychology, California Institute of Behavioral Neurosciences and Psychology, Fairfield, USA

2 Business & Management, University Sultan Zainal Abidin, Terengganu, MYS

Azeezat A Oyewande

3 Family Medicine, California Institute of Behavioral Neurosciences and Psychology, Fairfield, USA

4 Family Medicine, Lagos State Health Service Commission/Alimosho General Hospital, Lagos, NGA

Lamis F Abdalla

5 Internal Medicine, California Institute of Behavioral Neurosciences and Psychology, Fairfield, USA

Reem Chaudhry Ehsanullah

Safeera khan.

Social media are responsible for aggravating mental health problems. This systematic study summarizes the effects of social network usage on mental health. Fifty papers were shortlisted from google scholar databases, and after the application of various inclusion and exclusion criteria, 16 papers were chosen and all papers were evaluated for quality. Eight papers were cross-sectional studies, three were longitudinal studies, two were qualitative studies, and others were systematic reviews. Findings were classified into two outcomes of mental health: anxiety and depression. Social media activity such as time spent to have a positive effect on the mental health domain. However, due to the cross-sectional design and methodological limitations of sampling, there are considerable differences. The structure of social media influences on mental health needs to be further analyzed through qualitative research and vertical cohort studies.

Introduction and background

Human beings are social creatures that require the companionship of others to make progress in life. Thus, being socially connected with other people can relieve stress, anxiety, and sadness, but lack of social connection can pose serious risks to mental health [ 1 ].

Social media

Social media has recently become part of people's daily activities; many of them spend hours each day on Messenger, Instagram, Facebook, and other popular social media. Thus, many researchers and scholars study the impact of social media and applications on various aspects of people’s lives [ 2 ]. Moreover, the number of social media users worldwide in 2019 is 3.484 billion, up 9% year-on-year [ 3 - 5 ]. A statistic in Figure  1  shows the gender distribution of social media audiences worldwide as of January 2020, sorted by platform. It was found that only 38% of Twitter users were male but 61% were using Snapchat. In contrast, females were more likely to use LinkedIn and Facebook. There is no denying that social media has now become an important part of many people's lives. Social media has many positive and enjoyable benefits, but it can also lead to mental health problems. Previous research found that age did not have an effect but gender did; females were much more likely to experience mental health than males [ 6 , 7 ].

Impact on mental health

Mental health is defined as a state of well-being in which people understand their abilities, solve everyday life problems, work well, and make a significant contribution to the lives of their communities [ 8 ]. There is debated presently going on regarding the benefits and negative impacts of social media on mental health [ 9 , 10 ]. Social networking is a crucial element in protecting our mental health. Both the quantity and quality of social relationships affect mental health, health behavior, physical health, and mortality risk [ 9 ]. The Displaced Behavior Theory may help explain why social media shows a connection with mental health. According to the theory, people who spend more time in sedentary behaviors such as social media use have less time for face-to-face social interaction, both of which have been proven to be protective against mental disorders [ 11 , 12 ]. On the other hand, social theories found how social media use affects mental health by influencing how people view, maintain, and interact with their social network [ 13 ]. A number of studies have been conducted on the impacts of social media, and it has been indicated that the prolonged use of social media platforms such as Facebook may be related to negative signs and symptoms of depression, anxiety, and stress [ 10 - 15 ]. Furthermore, social media can create a lot of pressure to create the stereotype that others want to see and also being as popular as others.

The need for a systematic review

Systematic studies can quantitatively and qualitatively identify, aggregate, and evaluate all accessible data to generate a warm and accurate response to the research questions involved [ 4 ]. In addition, many existing systematic studies related to mental health studies have been conducted worldwide. However, only a limited number of studies are integrated with social media and conducted in the context of social science because the available literature heavily focused on medical science [ 6 ]. Because social media is a relatively new phenomenon, the potential links between their use and mental health have not been widely investigated.

This paper attempt to systematically review all the relevant literature with the aim of filling the gap by examining social media impact on mental health, which is sedentary behavior, which, if in excess, raises the risk of health problems [ 7 , 9 , 12 ]. This study is important because it provides information on the extent of the focus of peer review literature, which can assist the researchers in delivering a prospect with the aim of understanding the future attention related to climate change strategies that require scholarly attention. This study is very useful because it provides information on the extent to which peer review literature can assist researchers in presenting prospects with a view to understanding future concerns related to mental health strategies that require scientific attention. The development of the current systematic review is based on the main research question: how does social media affect mental health?

Research strategy

The research was conducted to identify studies analyzing the role of social media on mental health. Google Scholar was used as our main database to find the relevant articles. Keywords that were used for the search were: (1) “social media”, (2) “mental health”, (3) “social media” AND “mental health”, (4) “social networking” AND “mental health”, and (5) “social networking” OR “social media” AND “mental health” (Table  1 ).

Out of the results in Table  1 , a total of 50 articles relevant to the research question were selected. After applying the inclusion and exclusion criteria, duplicate papers were removed, and, finally, a total of 28 articles were selected for review (Figure  2 ).

PRISMA, Preferred Reporting Items for Systematic Reviews and Meta-Analyses

Inclusion and exclusion criteria

Peer-reviewed, full-text research papers from the past five years were included in the review. All selected articles were in English language and any non-peer-reviewed and duplicate papers were excluded from finally selected articles.

Of the 16 selected research papers, there were a research focus on adults, gender, and preadolescents [ 10 - 19 ]. In the design, there were qualitative and quantitative studies [ 15 , 16 ]. There were three systematic reviews and one thematic analysis that explored the better or worse of using social media among adolescents [ 20 - 23 ]. In addition, eight were cross-sectional studies and only three were longitudinal studies [ 24 - 29 ].The meta-analyses included studies published beyond the last five years in this population. Table  2  presents a selection of studies from the review.

IGU, internet gaming disorder; PSMU, problematic social media use

This study has attempted to systematically analyze the existing literature on the effect of social media use on mental health. Although the results of the study were not completely consistent, this review found a general association between social media use and mental health issues. Although there is positive evidence for a link between social media and mental health, the opposite has been reported.

For example, a previous study found no relationship between the amount of time spent on social media and depression or between social media-related activities, such as the number of online friends and the number of “selfies”, and depression [ 29 ]. Similarly, Neira and Barber found that while higher investment in social media (e.g. active social media use) predicted adolescents’ depressive symptoms, no relationship was found between the frequency of social media use and depressed mood [ 28 ].

In the 16 studies, anxiety and depression were the most commonly measured outcome. The prominent risk factors for anxiety and depression emerging from this study comprised time spent, activity, and addiction to social media. In today's world, anxiety is one of the basic mental health problems. People liked and commented on their uploaded photos and videos. In today's age, everyone is immune to the social media context. Some teens experience anxiety from social media related to fear of loss, which causes teens to try to respond and check all their friends' messages and messages on a regular basis.

On the contrary, depression is one of the unintended significances of unnecessary use of social media. In detail, depression is limited not only to Facebooks but also to other social networking sites, which causes psychological problems. A new study found that individuals who are involved in social media, games, texts, mobile phones, etc. are more likely to experience depression.

The previous study found a 70% increase in self-reported depressive symptoms among the group using social media. The other social media influence that causes depression is sexual fun [ 12 ]. The intimacy fun happens when social media promotes putting on a facade that highlights the fun and excitement but does not tell us much about where we are struggling in our daily lives at a deeper level [ 28 ]. Another study revealed that depression and time spent on Facebook by adolescents are positively correlated [ 22 ]. More importantly, symptoms of major depression have been found among the individuals who spent most of their time in online activities and performing image management on social networking sites [ 14 ].

Another study assessed gender differences in associations between social media use and mental health. Females were found to be more addicted to social media as compared with males [ 26 ]. Passive activity in social media use such as reading posts is more strongly associated with depression than doing active use like making posts [ 23 ]. Other important findings of this review suggest that other factors such as interpersonal trust and family functioning may have a greater influence on the symptoms of depression than the frequency of social media use [ 28 , 29 ].

Limitation and suggestion

The limitations and suggestions were identified by the evidence involved in the study and review process. Previously, 7 of the 16 studies were cross-sectional and slightly failed to determine the causal relationship between the variables of interest. Given the evidence from cross-sectional studies, it is not possible to conclude that the use of social networks causes mental health problems. Only three longitudinal studies examined the causal relationship between social media and mental health, which is hard to examine if the mental health problem appeared more pronounced in those who use social media more compared with those who use it less or do not use at all [ 19 , 20 , 24 ]. Next, despite the fact that the proposed relationship between social media and mental health is complex, a few studies investigated mediating factors that may contribute or exacerbate this relationship. Further investigations are required to clarify the underlying factors that help examine why social media has a negative impact on some peoples’ mental health, whereas it has no or positive effect on others’ mental health.

Conclusions

Social media is a new study that is rapidly growing and gaining popularity. Thus, there are many unexplored and unexpected constructive answers associated with it. Lately, studies have found that using social media platforms can have a detrimental effect on the psychological health of its users. However, the extent to which the use of social media impacts the public is yet to be determined. This systematic review has found that social media envy can affect the level of anxiety and depression in individuals. In addition, other potential causes of anxiety and depression have been identified, which require further exploration.

The importance of such findings is to facilitate further research on social media and mental health. In addition, the information obtained from this study can be helpful not only to medical professionals but also to social science research. The findings of this study suggest that potential causal factors from social media can be considered when cooperating with patients who have been diagnosed with anxiety or depression. Also, if the results from this study were used to explore more relationships with another construct, this could potentially enhance the findings to reduce anxiety and depression rates and prevent suicide rates from occurring.

The content published in Cureus is the result of clinical experience and/or research by independent individuals or organizations. Cureus is not responsible for the scientific accuracy or reliability of data or conclusions published herein. All content published within Cureus is intended only for educational, research and reference purposes. Additionally, articles published within Cureus should not be deemed a suitable substitute for the advice of a qualified health care professional. Do not disregard or avoid professional medical advice due to content published within Cureus.

The authors have declared that no competing interests exist.

An Ohio school banned cellphones. Turns out students actually like it

When was the last time you saw a group of teenagers interact for hours without a cellphone?

At Cincinnati Country Day School in Indian Hill, it happens every day.

Like most schools, Country Day has had a no cellphone policy for years. But kids, teachers and administrators alike admit it was rarely enforced − until this school year, when homeroom teachers started collecting students' phones to be returned at the end of the school day.

Isabel Ramirez, a senior and student body vice president, said she got her first cellphone when she was 13. She constantly used it to chat with friends on social media during the school day, she said, and even made TikToks during her advisory class as a freshman.

Now that she goes eight hours every day away from her phone, Isabel said she's gotten to know her peers better and said she's more productive.

"I go home, pretty much, with no homework now compared to my first couple years of high school," Isabel said.

Schools across the state are considering stricter cellphone policies in response to growing research that shows the devices negatively impact students' mental health, academics and social behavior. Ohio Gov. Mike DeWine and Lt. Gov. Jon Husted recently came out in favor of school cellphone bans, too.

Olivia Ims, an eighth-grader at Country Day, didn't get a cellphone herself until earlier this school year. But before then, she said, her classmates' phones got in the way of her building deeper connections with them There was still a no cellphone policy, but before teachers physically kept kids' phones out of sight, Olivia said, students would sneak off to the bathroom during class to check social media.

"In seventh grade, everyone was kind of in their own groups and they would always be talking about what video they saw on TikTok or on Snapchat or on Instagram," she said. "And I would always be clueless."

With the new cellphone policy this year, Olivia said her friends engage with each other more and talk about things everyone can relate to.

"Everything's just more positive now," she said.

What are other schools' cellphone policies?

The Enquirer reviewed dozens of cellphone policies at local school districts in southwest Ohio and Northern Kentucky. Some allow kids to use their cellphones during passing periods, before and after school and during lunch. Some require phones to be turned off and tucked away in backpacks or lockers all day. Several of the policies leave cellphone use up to individual teachers. Very few require kids to give up their phones all day like the new policy at Country Day.

More: Schools don't want kids on cellphones. Is banning them the solution?

Princeton High School's universal protocol requires students to drop off their phones at the start of each class period and then pick them up at the end of class. Teachers at Carlisle Jr./Sr. High School have that option, too. Phone caddies are set up in classrooms in case teachers choose to implement the rule.

Similarly, Mount Healthy Junior High School is piloting a program that requires students to place their phones in a lockbox at the start of each core class.

"The overall response has been positive and we are considering expanding the program districtwide," Superintendent Valerie Hawkins said.

Schools in other parts of Ohio, including Akron , use Yondr. The program provides pouches students use to store their phones during the school day, that unlock with a magnetic tap.

Cellphones, social media harmful to kids' mental health

While schools' policies vary, most educators and child advocates agree: overexposure to phones and social media aren't great for kids' mental health, concentration and overall well-being.

A 2023 advisory from the U.S. Surgeon General says up to 95% of kids ages 13-17 report they use social media. More than one-third say they use social media "almost constantly." The advisory lists potential mental health, academic and social detriments to kids in addition to compulsive behavior spurred by using social media. Excessive, uncontrollable use of social media platforms has been linked to sleep problems, attention problems and feeling excluded.

Matthew Wood, a freshman at Country Day, admits he has "a really unhealthy habit of constantly checking my phone for notifications." Before the new policy, when his phone was tucked away in his backpack, he said, he'd still check it throughout the day "just to see what popped up."

The new policy is "kind of freeing, in a sense," Matthew said, "to not feel like you need to check that every five seconds."

A consumer research study published in the University of Chicago Press Journals shows the mere presence of cellphones reduces cognitive capacity. A similar study from German researchers is included in the National Library of Medicine and found the presence of cellphones slows work performance and weakens attention spans.

Jeanette Hecker has been teaching world languages at Country Day for 25 years. Cellphones have hindered her students' long-term memories and note-taking skills, she said. Instead of memorizing or writing down instructions and notes during class, before the cellphone ban Hecker would watch students take photos of her board.

This year, she's noticed a shift back to good note-taking. Wood said he's taking better notes now, too.

What about emergencies?

Rob Zimmerman, head of Country Day School, said the research overwhelmingly supported his decision to ban cellphones. Even so, some parents were skeptical of the new policy at the start of the school year, he said. In many cases, parents were the ones contacting their kids during the school day.

"What if there's an emergency?" was a common point of pushback Zimmerman said he got from families.

But after speaking with local law enforcement, Zimmerman said it's actually best that kids don't have cellphones during emergencies. Accurate information and updates are crucial in those moments, and schools can better streamline communication and prevent misinformation from spreading if kids don't have their phones.

"It's been a hugely successful cultural shift for our community − more successful than I thought it might be," Zimmerman said. But he said he doesn't think a cellphone ban would work for every school in Cincinnati. "I also think it's not a one-size-fits-all approach."

Isabel said the transition was difficult at first, but now students are used to being phone-free during the school day. Sometimes, Wood said, he even forgets to get his phone at the end of the day.

"Now, everyone's so much more social," Olivia said. "It's so much more, like, an enjoyable day."