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Conflict Management: Definition, Strategies, and Styles

Read on to discover the five conflict management styles, how to decide which is right for your situation, and how to put them into practice.

[Featured Image]:  A manager, standing in a conference, preparing to meet with the team to discuss conflict management.

Conflict management is an umbrella term for the way we identify and handle conflicts fairly and efficiently. The goal is to minimize the potential negative impacts that can arise from disagreements and increase the odds of a positive outcome. 

At home or work, disagreements can be unpleasant, and not every dispute calls for the same response. Learn to choose the right conflict management style, and you'll be better able to respond constructively whenever disputes arise.  

What is conflict management?

Conflict management refers to the way that you handle disagreements. On any given day, you may have to deal with a dispute between you and another individual, your family members, or fellow employees. 

Although there are many reasons people disagree, many conflicts revolve around: 

Personal values (real or perceived)

Perceptions 

Conflicting goals  

Power dynamics

Communication style

5 conflict management styles

It's human to deal with conflict by defaulting to what's comfortable. According to University of Pittsburgh professors of management Ken Thomas and Ralph Kilmann, most people take one of two approaches to conflict management, assertiveness or cooperativeness [ 1 ]. From these approaches come five modes or styles of conflict management: 

1. Accommodating

An accommodating mode of conflict management tends to be high in cooperation but low in assertiveness. When you use this style, you resolve the disagreement by sacrificing your own needs and desires for those of the other party. 

This management style might benefit your work when conflicts are trivial and you need to move on quickly. At home, this style works when your relationship with your roommate, partner, or child is more important than being right. Although accommodation might be optimal for some conflicts, others require a more assertive style. 

2. Avoiding

When avoiding, you try to dodge or bypass a conflict. This style of managing conflicts is low in assertiveness and cooperativeness. Avoidance is unproductive for handling most disputes because it may leave the other party feeling like you don't care. Also, if left unresolved, some conflicts become much more troublesome. 

However, an avoiding management style works in situations where:

You need time to think through a disagreement.

You have more pressing problems to deal with first.

The risks of confronting a problem outweigh the benefits.

3. Collaborating

A collaborating conflict management style demands a high level of cooperation from all parties involved. Individuals in a dispute come together to find a respectful resolution that benefits everyone. Collaborating works best if you have plenty of time and are on the same power level as the other parties involved. If not, you may be better off choosing another style. 

4. Competing

When you use a competitive conflict management style (sometimes called 'forcing'), you put your own needs and desires over those of others. This style is high in assertiveness and low in cooperation. In other words, it's the opposite of accommodating. While you might think this style would never be acceptable, it's sometimes needed when you are in a higher position of power than other parties and need to resolve a dispute quickly. 

5. Compromising

Compromising demands moderate assertiveness and cooperation from all parties involved. With this type of resolution, everyone gets something they want or need. This style of managing conflict works well when time is limited. Because of time constraints, compromising isn't always as creative as collaborating, and some parties may come away less satisfied than others. 

Learn more about these conflict management approaches in this video from Rice University:

Choosing a conflict management style

The key to successfully managing conflict is choosing the right style for each situation. For instance, it might make sense to use avoidance or accommodation to deal with minor issues, while critical disputes may call for a more assertive approach, like a competitive conflict management style. When you're wondering which method of conflict management to choose, ask yourself the following questions:

How important are your needs and wants?

What will happen if your needs and wants aren't met?

How much do you value the other person/people involved?

How much value do you place on the issue involved?

Have you thought through the consequences of using differing styles?

Do you have the time and energy to address the situation right now?

The answers to these questions can help you decide which style to pick in a particular situation based on what you've learned about the various conflict management styles. 

Tips and strategies for conflict management

Conflicts inevitably pop up when you spend time with other people, whether at work or at home. However, when conflicts aren’t resolved, they can lead to various negative consequences. These include: 

Hurt feelings

Resentment and frustration

Loneliness and depression

Passive aggression and communication issues

Increased stress and stress-related health problems

Reduced productivity

Staff turnover

Conflict is a part of life. Knowing a few strategies for managing conflict can help keep your home or workplace healthy. Here are a few tips to keep in mind when conflict arises:

Acknowledge the problem.

If someone comes to you with a dispute that seems trivial to you, remember it may not be trivial to them. Actively listen to help the other person feel heard, then decide what to do about the situation. 

Gather the necessary information.

You can't resolve a conflict unless you've investigated all sides of the problem. Take the time you need to understand all the necessary information. This way, you'll choose the best conflict management style and find an optimal resolution. 

Set guidelines.

Whether discussing a conflict with a spouse or intervening for two employees, setting a few guidelines before you begin is essential. Participants should agree to speak calmly, listen, and try to understand the other person's point of view. Agree up front that if the guidelines aren't followed, the discussion will end and resume at a later time. 

Keep emotion out of the discussion.

An angry outburst may end a conflict, but it's only temporary. Talk things out calmly to avoid having the dispute pop up again. 

Be decisive. 

Once you've talked through a dispute and evaluated the best approach, take action on the solution you've identified. Letting others in on what you decide lets them know that you care and are moving forward.  

Learn how to turn conflict into collaboration with the Conflict Management Specialization from the University of California, Irvine. Develop your conflict resolution skills to feel empowered to manage intercultural conflicts, strengthen professional relationships, and harness the power of positive conflict.

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Article sources

Management Weekly. " Thomas Kilmann Conflict Model , https://managementweekly.org/thomas-kilmann-conflict-resolution-model/." Accessed March 1, 2023.

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2.1: Understanding Conflict

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  • Page ID 72179

  • Jason S. Wrench, Narissra M. Punyanunt-Carter & Katherine S. Thweatt
  • SUNY New Paltz & SUNY Oswego via OpenSUNY

Learning Outcomes

  • Differentiate between the terms conflict, disagreement, and argument.
  • Explain two perspectives about the existence of conflict.
  • Define and explain the term “interpersonal conflict.”

For our purposes, it is necessary to differentiate a conflict from a disagreement. 1 A disagreement is a difference of opinion and often occurs during an argument , or a verbal exchange between two or more people who have differing opinions on a given subject or subjects. It’s important to realize that arguments are not conflicts, but if they become verbally aggressive, they can quickly turn into conflicts. One factor that ultimately can help determine if an argument will escalate into a conflict is an individual’s tolerance for disagreement. James McCroskey, along with his colleagues, initially defined tolerance for disagreement as whether an individual can openly discuss differing opinions without feeling personally attacked or confronted. 2,3 People that have a high tolerance for disagreement can easily discuss opinions with pretty much anyone and realize that arguing is perfectly normal and, for some, even entertaining. People that have a low tolerance for disagreement feel personally attacked any time someone is perceived as devaluing their opinion. From an interpersonal perspective, understanding someone’s tolerance for disagreement can help in deciding if arguments will be perceived as the other as attacks that could lead to verbally aggressive conflicts. However, not all conflict is necessarily verbally aggressive nor destructive.

The term “conflict” is actually very difficult to pin down. We could have an entire chapter where we just examined various definitions of the term. Simplistically, conflict is an interactive process occurring when conscious beings (individuals or groups) have opposing or incompatible actions, beliefs, goals, ideas, motives, needs, objectives, obligations resources and/or values. First, conflict is interactive and inherently communicative. Second, two or more people or even groups of people who can think must be involved. Lastly, there are a whole range of different areas where people can have opposing or incompatible opinions. For this generic definition, we provided a laundry list of different types of incompatibility that can exist between two or more individuals or groups. Is this list completely exhaustive? No. But we provided this list as a way of thinking about the more common types of issues that are raised when people engage in conflict. From this perspective, everything from a minor disagreement to a knock-down, drag-out fight would classify as a conflict

The rest of this section is going to explore the nature of conflict and its importance in communication. To do this, we’ll discuss two different perspectives on conflict (disruption vs. normalcy). Then we’ll explore interpersonal conflict more closely. Lastly, we’ll discuss the positive and negative functions of conflict.

Two Perspectives on Conflict

As with most areas of interpersonal communication, no single perspective exists in the field related to interpersonal conflict. There are generally two very different perspectives that one can take. Herbert W. Simmons was one of the first to realize that there were two very different perspectives on conflict. 4 On the one hand, you had scholars who see conflict as a disruption in a normal working system, which should be avoided. On the other hand, some scholars view conflict as a normal part of human relationships. Let’s look at each of these in this section.

Disruptions in Normal Workings of a System

The first major perspective of conflict was proposed by James C. McCroskey and Lawrence R. Wheeless. 5 McCroskey and Wheeless described conflict as a negative phenomenon in interpersonal relationships:

Conflict between people can be viewed as the opposite or antithesis of affinity. In this sense, interpersonal conflict is the breaking down of attraction and the development of repulsion, the dissolution of perceived homophily (similarity) and the increased perception of incompatible differences, the loss of perceptions of credibility and the development of disrespect. 6

From this perspective, conflict is something inherently destructive. McCroskey and Virginia P. Richmond went further and argued that conflict is characterized by antagonism, distrust, hostility, and suspicion. 7

This more negative view of conflict differentiates itself from a separate term, disagreement , which is simply a difference of opinion between two or more people or groups of people. Richmond and McCroskey note that there are two types of disagreements: substantive and procedural. 8 A substantive disagreement is a disagreement that people have about a specific topic or issue. Basically, if you and your best friend want to go eat at two different restaurants for dinner, then you’re engaging in a substantive disagreement. On the other hand, procedural disagreements are “concerned with procedure, how a decision should be reached or how a policy should be implemented.” 9 So, if your disagreement about restaurant choice switches to a disagreement on how to make a choice (flipping a coin vs. rock-paper-scissors), then you’ve switched into a procedural disagreement.

A conflict then is a disagreement plus negative affect, or when you disagree with someone else and you don’t like the other person. It’s the combination of a disagreement and dislike that causes a mere disagreement to turn into a conflict. Ultimately, conflict is a product of how one communicates this dislike of another person during the disagreement. People in some relationships end up saying very nasty things to one another during a disagreement because their affinity for the other person has diminished. When conflict is allowed to continue and escalate, it “can be likened to an ugly, putrid, decaying, pusfilled sore.” 10

From this perspective, conflicts are ultimately only manageable; whereas, disagreements can be solved. Although a disagreement is the cornerstone of all conflicts, most disagreements don’t turn into conflicts because there is an affinity between the two people engaged in the disagreement.

Normal Part of Human Communication

The second perspective of the concept of conflict is very different from the first one. As described by Dudley D. Cahn and Ruth Anna Abigail, conflict is a normal, inevitable part of life. 11 Cahn and Abigail argue that conflict is one of the foundational building blocks of interpersonal relationships. One can even ask if it’s possible to grow in a relationship without conflict. Managing and overcoming conflict makes a relationship stronger and healthier. Ideally, when interpersonal couples engage in conflict management (or conflict resolution), they will reach a solution that is mutually beneficial for both parties. In this manner, conflict can help people seek better, healthier outcomes within their interactions.

Ultimately, conflict is neither good nor bad, but it’s a tool that can be used for constructive or destructive purposes. Conflict can be very beneficial and healthy for a relationship. Let’s look at how conflict is beneficial for individuals and relationships:

  • Conflict helps people find common ground.
  • Conflict helps people learn how to manage conflict more effectively for the future.
  • Conflict provides the opportunity to learn about the other person(s).
  • Conflict can lead to creative solutions to problems.
  • Confronting conflict allows people to engage in an open and honest discussion, which can build relationship trust.
  • Conflict encourages people to grow both as humans and in their communication skills.
  • Conflict can help people become more assertive and less aggressive.
  • Conflict can strengthen individuals’ ability to manage their emotions.
  • Conflict lets individuals set limits in relationships.
  • Conflict lets us practice our communication skills.

When one approaches conflict from this vantage point, conflict can be seen as an amazing resource in interpersonal relationships. However, both parties must agree to engage in prosocial conflict management strategies for this to work effectively (more on that later in this chapter).

Now that we’ve examined the basic idea of conflict, let’s switch gears and examine conflict in a more interpersonal manner.

Interpersonal Conflict

According to Cahn and Abigail, interpersonal conflict requires four factors to be present:

  • the conflict parties are interdependent,
  • they have the perception that they seek incompatible goals or outcomes or they favor incompatible means to the same ends,
  • the perceived incompatibility has the potential to adversely affect the relationship leaving emotional residues if not addressed, and
  • there is a sense of urgency about the need to resolve the difference. 12

Let’s look at each of these parts of interpersonal conflict separately.

People are Interdependent

According to Cahn and Abigail, “ interdependence occurs when those involved in a relationship characterize it as continuous and important, making it worth the effort to maintain.” 13 From this perspective, interpersonal conflict occurs when we are in some kind of relationship with another person. For example, it could be a relationship with a parent/guardian, a child, a coworker, a boss, a spouse, etc. In each of these interpersonal relationships, we generally see ourselves as having long-term relationships with these people that we want to succeed. Notice, though, that if you’re arguing with a random person on a subway, that will not fall into this definition because of the interdependence factor. We may have disagreements and arguments with all kinds of strangers, but those don’t rise to the level of interpersonal conflicts.

People Perceive Differing Goals/Outcomes of Means to the Same Ends

An incompatible goal occurs when two people want different things. For example, imagine you and your best friend are thinking about going to the movies. They want to see a big-budget superhero film, and you’re more in the mood for an independent artsy film. In this case, you have pretty incompatible goals (movie choices). You can also have incompatible means to reach the same end. Incompatible means, in this case, “occur when we want to achieve the same goal but differ in how we should do so.” 14 For example, you and your best friend agree on going to the same movie, but not about at which theatre you should see the film.

Conflict Can Negatively Affect the Relationship if Not Addressed

Next, interpersonal conflicts can lead to very negative outcomes if the conflicts are not managed effectively. Here are some examples of conflicts that are not managed effectively:

  • One partner dominates the conflict, and the other partner caves-in.
  • One partner yells or belittles the other partner.
  • One partner uses half-truths or lies to get her/his/their way during the conflict.
  • Both partners only want to get their way at all costs.
  • One partner refuses to engage in conflict.

Again, this is a sample laundry list of some of the ways where conflict can be mismanaged. When conflict is mismanaged, one or both partners can start to have less affinity for the other partner, which can lead to a decreasing in liking, decreased caring about the relational partner, increased desire to exit the relationship, increased relational apathy, increased revenge-seeking behavior, etc. All of these negative outcomes could ultimately lead to conflicts becoming increasingly more aggressive (both active and passive) or just outright conflict avoidance. We’ll look at both of these later in the chapter.

Some Sense of Urgency to Resolve Conflict

Lastly, there must be some sense of urgency to resolve the conflict within the relationship. The conflict gets to the point where it must receive attention, and a decision must be made or an outcome decided upon, or else. If a conflict reaches the point where it’s not solved, then the conflict could become more problematic and negative if it’s not dealt with urgently.

Now, some people let conflicts stir and rise over many years that can eventually boil over, but these types of conflicts when they arise generally have some other kind of underlying conflict that is causing the sudden explosion. For example, imagine your spouse has a particularly quirky habit. For the most part, you ignore this habit and may even make a joke about the habit. Finally, one day you just explode and demand the habit must change. Now, it’s possible that you let this conflict build for so long that it finally explodes. It’s kind of like a geyser. According to Yellowstone National Park, here’s how a geyser works:

The looping chambers trap steam from the hot water. Escaped bubbles from trapped steam heat the water column to the boiling point. When the pressure from the trapped steam builds enough, it blasts, releasing the pressure. As the entire water column boils out of the ground, more than half the volume is this steam. The eruption stops when the water cools below the boiling point. 15

In the same way, sometimes people let irritations or underlying conflict percolate inside of them until they reach a boiling point, which leads to the eventual release of pressure in the form of a sudden, out of nowhere conflict. In this case, even though the conflict has been building for some time, the eventual desire to make this conflict known to the other person does cause an immediate sense of urgency for the conflict to be solved.

Key Takeaways

  • The terms disagreement and argument are often confused with one another. For our purposes, the terms refer to unique concepts. A disagreement is a difference of opinion between two or more people or groups of people; whereas, an argument is a verbal exchange between two or more people who have differing opinions on a given subject or subjects.
  • There are two general perspectives regarding the nature of conflict. The first perspective sees conflict as a disruption to normal working systems, so conflict is inherently something that is dangerous to relationships and should be avoided. The second perspective sees conflict as a normal, inevitable part of any relationship. From this perspective, conflict is a tool that can either be used constructively or destructively in relationships.
  • According to Cahn and Abigail, interpersonal conflict consists of four unique parts: 1) interdependence between or among the conflict parties, (2) incompatible goals/ means, (3) conflict can adversely affect a relationship if not handled effectively, and (4) there is a sense of urgency to resolve the conflict.
  • On a sheet of paper, write out what you believe are the pros and cons of both major perspectives about conflict. Which one do you think describes your own understanding of conflict? Do you think they are both applicable to interpersonal conflict?
  • Think of a time when you’ve engaged in conflict with a relational partner of some kind (parent/guardian, child, sibling, spouse, friend, romantic partner, etc.). Using Cahn and Abigail’s four parts of interpersonal conflict, dissect the conflict and explain why it would qualify as an interpersonal conflict.
  • We know that different people have different levels of tolerance for disagreement in life. How do you think an individual’s tolerance for disagreement impacts her/ his/their ability to interact with others interpersonally?

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Chapter 1: Introduction to Conflict

Learning objectives.

assignment 3 conflict management (part 1 of 1)

In this chapter, we will:

  • Define conflict.
  • Describe the key elements of conflict.
  • Recognize how conflict can be differentiated from disputes, competitions, and interpersonal violence.
  • Identify three views to understanding conflict in the workplace.
  • Explain different levels at which conflict can occur.
  • Review common sources of conflict in the workplace.
  • Discuss the potential benefits and costs of conflict in the workplace.
  • Recognize the importance of conflict management skills for success in your personal and professional relationships.

Who do you have the most conflict with right now? Your answer to this question probably depends on the various contexts in your life. If you still live at home with a parent or parents, you may have daily conflicts with your family as you try to balance your autonomy, or desire for independence, with the practicalities of living under your family’s roof. If you’ve recently moved away to go to college, you may be negotiating roommate conflicts as you adjust to living with someone you may not know at all. You probably also have experiences managing conflict in romantic relationships, friendships, and in the workplace. In this chapter, we will introduce some introductory concepts and explore why understanding conflict is important for your career success.

Conflict Management Copyright © 2022 by Laura Westmaas, BA, MSc is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License , except where otherwise noted.

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