college essay examples dance

319 Dance Essay Topics & Research Questions on Hip Hop, Ballet, & More

Dancing is a universal form of expression and movement. It has been an integral part of human culture for centuries. From traditional cultural dances to contemporary urban dance styles, this art form transcends language barriers and brings people together.

But dancing is not just about entertainment. It is significant in various aspects of society, from its role in expressing emotions to its impact on mental health.

In this article, our expert team delves into the diverse world of dance. Below, you’ll find interesting dance topics to write about and explore the cultural, social, emotional, and physical dimensions of dance. Read till the end to find a writing guide with examples.

🔝 Top 10 Dance Essay Topics

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Cultural significance of dance.
Mental health benefits of dancing.
Gender roles in dance.
Dance as nonverbal communication.
Technological innovations in dance.
Social impact of dance activism.
Dance education in schools.
Emotional expression in dance.
Dance and cultural identity.
Politics of dance movements.

The picture provides ideas for dance essay topics.

Why I Love Dance: Essay Prompt

Are you passionate about dance and want to write about it? Consider including the following points in your essay:

Explain your deep-rooted passion for dance. Reflect on how dance has influenced your life, shaped your identity, and impacted your personal growth.
Describe the specific styles or dance genres you are passionate about and explain why they hold a special place in your heart. Share experiences that have strengthened your love for dance, such as memorable performances, challenges , or inspirational moments.
Discuss how dance has enriched your life and contributed to your overall well-being. Convey your dedication to dance and the importance of this art form in your life.

What Does Dance Mean to You: Essay Prompt

This essay is your chance to reflect on the place of dance in your life. Here are some ideas to include in your paper:

Express your understanding and connection to dance. Describe what dance means to you on a deeply personal and emotional level. Share your unique perspective on the effects of dance on your life choices and identity.
Discuss how dance has impacted your physical, mental, and emotional well-being. Write about its contribution to your personal growth and development. Describe the emotions and sensations you experience while dancing and how they enrich your life. Discuss any memorable dance experiences, performances, or interactions with fellow dancers that impressed you.
Depict your passion and appreciation for dance. Articulate the role of dancing in your life. Consider how dance has allowed you to express yourself , connect with others, and navigate life.

Hip Hop Essay Prompt

Are you a fan of hip-hop dance? Then you might enjoy writing an essay about it! Consider the points below to cover in your paper:

Explore the art and culture of hip-hop. Discuss the origins and evolution of hip-hop dance, including its roots in African, Caribbean, and African-American dance traditions. Study the key elements of hip-hop dance, including its unique style, movement vocabulary, and musicality.
Discuss the impact of hip-hop dance on popular culture , including its influence on music videos, films, fashion, and the entertainment industry. Analyze the social and cultural significance of hip-hop dance, including its role as a form of self-expression, community-building, and activism . Discuss the diversity and inclusion within hip-hop dance, including its ability to bring people of different backgrounds together.
Describe any personal experiences or connections with hip-hop dance , and discuss how it has influenced your understanding of dance and culture. Convey your appreciation for hip-hop dance’s artistry, creativity, and cultural relevance. Provide insights into this dynamic and influential dance form.

Why Dance Is a Sport: Essay Prompt

There’s been a long-lasting debate about whether dance should be considered an art or a sport. You can present your opinion on this issue in your essay. Here is a prompt to guide you:

Study the arguments on both sides of the debate and articulate your stance. Discuss the physical demands of dance, including athleticism, strength, and endurance. Compare them to the criteria used to define sports.
Explore the competitive nature of dance , including competitions, rankings, and performance expectations . Discuss the training, dedication, and discipline required for dance and compare them to other recognized sports.
Examine the artistic and creative elements of dance and how they may differentiate dance from traditional sports. Discuss any challenges or controversies surrounding the classification of dance as a sport. It might be the lack of standardized rules, funding, and recognition.
Consider the cultural, historical, and societal factors influencing perceptions of dance as a sport. Present your argument supported by evidence and examples. Provide a nuanced perspective on this complex and debated topic.

Below, you’ll find plenty of ideas for a college essay about dance. Read on to find a suitable topic for your paper!

Modern Dance Essay: Topics

Modern dance significantly differs from traditional dance forms like ballet. Nowadays, dancers prioritize emotional expression instead of following rigid rules. Here are some interesting dance titles & ideas for your essay on modern styles:

The diversity of contemporary dance styles.
Psychological determinants of choosing a particular dance style.
Creative Movement and Dance in My School .
Sociopolitical concerns through the prism of dance.
Modern dance as a form of protest against classical dance.
Modern Black dance: race in motion.
Significant people who contributed to the modernization of dance.
Features of post-modern dance.
Art Therapy: Creativity as a Critical Part of Art Therapy .
The new American dance forms.
Modern dance in the US vs. Europe: differences and similarities.
Injuries in modern dance: career options for dancers.
The concepts of modernity, race, and nation in the early modern dance forms.
Oxygen uptake during a modern dance class.
Physical Therapy Services for Sports Injuries .
Socio-demographic correlates of modern dance genre preferences.
Indian modern dance and feminism.
Self-expression in modern dance.
National and transnational modern dance.
Principles of modern dance therapy.
Regular engagement in modern dance and depression treatment .
Modern dance pioneers who revolutionized this art: a case of Lester Horton.
Incorporating Physical Activity into Lesson Plans .
Mood changes of people attending dance classes.
Modern dance classes: can one learn to dance online ?
Evolving gay stereotypes in modern dance.
Dance as a reflection of culture.
Depression and Physical Exercise .
German modern dance during the Nazi rule.
Body image and modern dance engagement.
Eating disorders in professional modern dancers.
Significant elements of modern dance.
Dance as a hobby and professional activity.
Art Education, Its Role and Benefits .
Examples of popular modern dance styles.
Controversial dance practices.
Is folk dance considered modern dance?
Does modern dance come with serious choreography similar to classical dance?
Class and ethnicity reflected in dance.
Physical Activity and Sports Team Participation .
Modern dance in France.
The transformative power of flamenco dancing.

Dance Critique Essay: Topics

A dance critique essay requires you to evaluate carefully a particular dance performance or a specific aspect of this art form. Check out some dance titles for an essay to inspire your critical response :

Degradation of dance quality in the 21st century.
Passion versus physical characteristics in dance performance.
Racism and gender discrimination at the dance competitions.
Gender inequality in professional dance.
Subway dance – a subculture or simply a weird place for practice?
Dancing and Its Effects on Self-Esteem .
How did industrialization contribute to the departure from classical dance?
The rise of burlesque as a rebellion against ballet.
The Role of Music and Movement in Education .
The ideology and importance of radical dance.
The Wigman technique of dance.
José Limón’s contribution to contemporary dance.
The place and influence of the American Dance Festival in modern American dance traditions.
Art, Music, and Dance in Therapeutic Treatment .
Combination of choreography and multimedia in Alwin Nikolais’s works.
The flaws and loopholes of early modern dance.
Popularization of African American dance across the world.
Ballet elements in contemporary dance.
The Importance of Arts in the School Curriculum .
The contribution of Grete Wiesenthal to modern dance development.
What place does concert dance occupy in the dance typology?
Place of women in dance – now and then.
Differences between modern and contemporary dance styles.
Pole dance’s potential for inclusion in the Olympic Games list.

Dance Reflection Essay: Topic Ideas

Are you looking for thought-provoking dance topics to talk about in a reflection paper ? Check out the list below:

What features and character traits should a good dance teacher possess?
What does it mean to be a dance revolutionary?
What did modern dance pioneers do to create new dance types?
Should professional dance be taught in college?
Sports Psychologist: Working With Athletes .
The national dance of my country.
My first experience in a dance class.
My music preferences for dancing.
Dances with Wolves Essay – Movie Analysis .
Dancing as a personal form of relaxation and meditation.
Why do some people prefer dancing alone at home and others need an audience?
My favorite movie about dancing.
Ballet as my passion and my greatest disappointment.
My opinion of dancing as a profession.
Music in the Service of Social Movements .
Importance of dancing in my culture .
What I think makes a good and bad dancer.
My experience of participating in a dance contest.
The role of dance in my family.
My fascination with Indian dance.
My dream is to become a hip-hop dancer.
Benefits I see in regular dancing.
The pros and cons of professional engagement in dance.

There are some controversial issues related to dance you can explore in your paper. Below, you’ll discover a list of dance topics to express your reasoned opinion about.

Dance can be a tool for social change .
How can culture be reflected through dance?
Should College Athletes Be Paid?
The impact of the environment on dance perception.
The importance of dance styles and types for specific cultures.
Dance as an intangible cultural heritage.
Is dance a kind of sport?
Sports-Related Problems and Conflicts .
Why do people start to dance?
Why is the audience attracted to dance performances?
What is the motivation behind starting to dance at an early age?
Why is contemporary dance more popular than classical dance today?
The Cognitive Performance and Physical Activity Link .
Are modern dance styles, like hip hop, easier than ballet dancing?
Dance training is highly traumatic and shouldn’t be practiced at an early age.
The risk of trauma and permanent injury among professional ballet dancers.
Street dance is not serious dance.
Exercise – The Mind and Body Connection .
The impact of motivation and self-confidence on dance performance.
Dancing positively affects the physical and cognitive health of aging adults.
Dance is a tool against aging .
Different dance styles and genres require different physical endurance and energy expenditure.
Music Incorporation into Classes .
Importance of choosing your dance style according to your BMI and bodily peculiarities.
Partner dancing is healthier for motor control and coordination than solo dancing.
Benefits of ballroom dancing.
The economic effect of dance development.
What is the hardest dance style?
Cultural Appropriation in Music .
Ghost dance as a religious movement.
Electronic dance as a new subculture.
Techniques of dancing to jazz music.
Flamenco dance as a reflection of Spanish passion.
Students’ Motivation and Satisfaction of Music Festival .
Cultural significance of feminist dance films.
The impact of proper nutrition on dance performance.
The art of staging a dance performance.
The social significance of street dance.
Creative Art Therapy for Mental Illness .
What does dance have to do with math?
Belly dance as a recreational activity.
Interpretative dance as a strong therapeutic tool.
The use of dance therapy for individuals with Down syndrome .

Hip-hop dance is a popular street dance style that emerged in the second half of the 20th century. It encourages freedom of expression and is characterized by freestyle movements, particularly drops to the ground and sharp turns. If you seek to write a paper on hip-hop, here are catchy dance titles to inspire you:

The role of dance in hip-hop culture.
Chinese Hip Hop and Identity .
Hip-hop dance and body power.
Hip-hop as an African diaspora dance style.
Meanings and messages in hip-hop dance.
Genders, Sexuality, and Hip-Hop .
Origins of hip-hop.
Injury incidence in hip-hop training and performance.
Commercialization of hip-hop dance.
Core elements of hip-hop dancing.
The Uprising of Hip-Hop: Music History .
Hip-hop dance in modern ballet choreography.
Low back pain in hip-hop dancers.
B-boying in hip-hop.
Motivations of hip-hop dancers for professional engagement with this dance style.
The “breaks” concept in break dancing.
The Evolution of Hip-Hop Culture .
The roots of hip-hop choreography.
Battling among hip-hop crews.
Hip-hop scandals – sex and violence in hip-hop content.
Theorizing hip-hop dance.
Hip-Hop’s Response to Crime Analysis .
Hip-hop dance consumption: who is the target audience?
Globalization and hip-hop dancing.
Principles of hip-hop dance codification.
Hip-hop as a black social dance.
Metaphors in hip-hop dance moves.
Black feminism in hip-hop dance.
Concepts of Elite Culture and Popular Culture .
US Ebonics as the language of American hip-hop choreography.
Extreme kinematics in hip-hop performances.
What injuries are the most common among hip-hop dancers?
Can hip-hop be a professional career?
Basic rhythmic movements of hip-hop dance.
Hip-hop practice’s impact on the dancer’s mood.
Body poetics in hip-hop performances.
Standards for judging hip-hop contests.
Cultural Movement: Hip-Hop Related Films .
Le hip hop – a French hip-hop subculture.
The hip-hop culture in New York.
Perceptions of race in the hip-hop community: white vs. black dancers.
Hip-hop theater in London: a new level of dance style’s legitimization.

Do you want to learn more about dance? Then why not write a research paper on that? Below, you’ll discover a list of engaging dance topics to research.

Novel approaches to dance: a blend with architecture at the Barnes Foundation’s exhibition.
Dance from an anthropological perspective .
Politics and poetics in dance.
The biology of dance movements’ language.
Teaching dance: should it be art or sport?
Dance ethnology.
Women in dance since antiquity : the images of sylphs and sirens.
Philosophy of the dance: universal or nationally bound?
What is a dance movement?
Dancing and the brain.
Psychology of dance.
Dance as a mighty psychotherapeutic tool.
Should national dance be included in the school curriculum?
Living through psychological trauma in dance.
The role of dance improvisations.
Reform and revival of old dance styles.
The role of space and subjectivity in dance.
Shakespeare and the dance tradition of England.
The social anthropology of dance performances.
Theories and methodologies in dance research.
A Eurocentric approach to the study of dance.
Dance and the body.
Dance as a method of self-study .
Computer technology and dance.
The evolution of Irish dance.
The contribution of Merce Cunningham to modern dance.
How does dance stimulate social fantasy?
Partner dancing as a way to strengthen relationships in a couple .
Verbal language of dancers and choreographers.
The political side of national dancing.
Dance and physics.
The mind-body concept in dance.
What can be regarded as contemporary dance?
Dance imagery in various dance styles.
What makes people dance? The philosophy of bodily movement.
Dancing out one’s emotions: the dance of anger or happiness.
The neural basis of human dance movements.
Isadora Duncan’s revolutionary dance theory.
The challenges of the interactive dance genre.
Dance from the position of existential phenomenology.
Dualism and body-soul separation: a dance perspective.
Dance and embodiment.
Dance and self: a philosophical perspective .
Body as object vs. subject in dance.
Freedom and intention in body movements during dance.
Staged dance: the concept of created body.
A tension between the personal and the universal in dance.
Health benefits of recreational and professional dance.
Japanese dance as an embodiment of culture.
Turning body and identity into dance choreography.

The history of dance dates back millennia. So, there is so much to explore! Check out possible dance research project ideas for your history paper:

Approaches to rethinking dance history.
The elements of early European modern dance.
Feminist perspectives on dance history.
Dance at the dawn of history.
History of somatic education and its relationship to dance.
History of classic theatrical dancing.
New media use in dance history reconstructions.
The evolution of dance and sexuality relationship.
Tools for capturing dance from the past.
Dances in prehistory.
Early records of dance performances in historical manuscripts.
Ancient Greek dance traditions and forms.
Dancing in Ancient Rome.
Dance at court: the 16th-17th centuries in Europe.
Evolution of dance from royal court to theater in the 18th century.
The early dancing traditions in the 17th-century US.
Dancing genres in Medieval Europe.
The history of waltz: origin, evolution of dance elements, and traditions.
How did the tango dance emerge?
The emergence of belly dance.
Flamenco dance history: a style born in Andalusia.
Historical perspectives on dance research.
The Ojibwa dance drum: history of the practice.
Yoeme performs as a narrative of Yaqui history.
The evolution of African American dance.
The African roots of Latin American popular dance.
Ethnographic elements of modern dance performances.
The dance halls of Britain, 1918-1960.
A historical overview of social dance.
Global history of dance development.
Dance in the French baroque opera.
The history and meaning of tango dancing in Argentina.
What materials to use when studying dance history?
A cultural history of dance in the troubled areas: a case study of Palestine.
The hidden history of capoeira: intersections of battle craft and dance.

Ballet is a highly formalized dance form with rigid rules and predefined positions. If you’re interested in this classical type of choreography, check out the dance research topics below:

Is free dance a subtype of ballet?
The evolution of ballet traditions by Isadora Duncan.
Russo-American ballet at the start of the 20th century.
Emerging American ballet: the 1930s onwards.
Romantic and classical ballet traditions in the 19th century.
Classical ballet in Russia.
Classical ballet vs. modern dance: key similarities.
Injuries in professional ballet.
Static and functional balance in ballet dance.
Ballet as a form of ethnic dance.
The impact of ballet dance attire on female dancers’ self-perception.
Endurance of pain among ballet dancers.
The concept of the ideal ballet body.
Methods of preventing hip and knee injuries in professional ballet.
Physiological eligibility characteristics for classical ballet.
Evolution of ballet dancer identity in the process of training.
Incidence of sprained ankles in ballet dancers.
Physiological responses to active ballet exercise among dancers of different ages.
Importance of artistic performance ability in ballet dancers.
Disordered eating patterns among ballet dancers.
Management of stress fractures in ballet dancers.
Ballet dancer career: an international perspective.
Incidence of scoliosis in young ballet dancers.
Travesty dancing in the 19th-century ballet tradition.
Gender issues in ballet.
The cultural power of ballet.
Degenerative joint disease risks among female ballet trainees.
Hip arthrosis as a long-term consequence of ballet training.
History of the “Apollo’s Angels” ballet.
Sleep quality in professional ballet dancers.
Heteromasculinity images among male ballet dancers.
Postural stability before and after a ballet injury.
Dance classicism as an ideology.
Royal Ballet’s dancers and body perception.
How do professional ballet dancers perceive injury and aging?

Are you looking for research topics about dance in the form of questions? We’ve got you covered! Look through the list below to find good dance topics to research:

How does dance education foster creativity in children ?
How do feminists view belly dance?
What is the impact of technology on dance performances?
How to preserve indigenous peoples’ traditional dance forms?
How have traditional gender roles been challenged through dance?
What creative strategies do choreographers employ?
What is the impact of dance on community building?
What factors contribute to the commercialization of dance?
How does dance function as a means of storytelling ?
What is the link between dance and spirituality in different religions?
What is the role of costumes and stage design in dance performances?
What are the cognitive benefits of dance for older adults?
How has ballet adapted to modern artistic movements?
How has globalization affected the cross-cultural exchange of dance styles?
What dance styles have been influenced by flamenco?

Do you need help writing an essay on dance? Below, we’ve prepared a short guide with examples. Read on to learn how to write each section of your dance essay.

Dance Essay Introduction

The introduction is the opening paragraph of an essay that should engage the readers. Use a hook to grab the readers’ interest and introduce your topic. It can be a catchy quote, interesting question, or controversial statement.

Hook example : Imagine a world where bodies move in perfect harmony, telling stories without words. That’s the magic of dance, an art form that transcends language and culture, captivating audiences for centuries.

After that, you can provide some background information about the subject. End your introduction with a thesis statement .

Thesis Statement about Dance

The thesis statement outlines the central argument or purpose of the essay. It is the last sentence of your introduction, summarizing the whole paper. Your thesis should include all the main points mentioned in your writing in the same sequence.

Dance thesis example : Dance is not only a form of artistic expression but also a means of communication, a tool for personal growth, and a reflection of cultural identity.

Essay about Dance: Body Paragraphs

The essay’s body contains paragraphs that provide evidence and support for the thesis statement. Each section should begin with a topic sentence that presents a point related to your central argument.

Topic sentence example : One significant aspect of dance is its ability to convey emotions and stories through movement.

Evidence, such as examples, facts, or research, should support the topic sentence. The evidence should be analyzed and explained to show how it supports the thesis statement.

Evidence example : In classical ballet, dancers’ graceful movements and facial expressions can portray a wide range of emotions, from love and joy to sorrow and anger.

Dancing Essay: Conclusion

The conclusion is the final part that summarizes the main points made in the essay’s body. It should also restate the thesis statement in a paraphrased form without introducing new information. The conclusion should leave a lasting impression and a sense of closure.

Conclusion example : In conclusion, dance is a powerful form of expression beyond mere movement. It is a universal language conveying emotions, facilitating personal growth, and reflecting cultural identity.

How to Describe Dancing: Words & Tips

When describing dancing in an essay, use vivid and sensory language to convey the experience. Words such as “graceful,” “rhythmic,” “expressive,” and “dynamic” can capture the movement and style of dancing.

Emotive words like “joy,” “passion,” “energy,” and “freedom” can convey the emotional impact of dancing. Describing the physical sensations of dancing can make the description more immersive. You can write about the feeling of one’s body in motion, the sound of feet tapping, the swish of skirts, or the rush of adrenaline.

Metaphors or similes, such as “floating like a butterfly,” can add depth and creativity. Overall, using vivid language that engages the senses and emotions will benefit your paper.

We hope you found a perfect essay topic in this article. Use our free online title generator to get even more creative topics about dance and writing inspiration.

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How to Incorporate Your Dance Experience in Your College Essays

Of the many moving parts of a college application, the essay might be the most daunting. But consider yourself luckier than other applicants, because your dance experiences can only help you craft a winning essay—whether or not you’re planning to pursue a dance major.

If You’re Going to Major

If you’re gunning for a highly focused dance program, you might think that the audition is the most important component of your application. But don’t neglect to express your dance goals clearly in a general admissions or scholarship essay, says Megan Slayter, chair and associate professor of dance at Western Michigan University. “Just like any department across any university, we’re looking for good grammar, punctuation, and sentence structure,” she says. “Beyond strong written communication skills, we’re looking for your sense of identity as a dancer—that you know who you are and who you want to be as an artist, and why you think we can help you achieve that.”

Cite specific aspects of the college’s dance department that excite you—unique artistic or research resources, or a particular emphasis in the dance major that intrigues. But don’t just tell a university what you think they want to hear. “Over-the-top language that compliments our school doesn’t tell me about you,” Slayter says. “I question the authenticity of a student who tells me, ‘This is the best dance department ever and I can’t imagine being anyplace else!'”

If You’re Not Going to Major

Even if you don’t plan to major in dance, your years of dedication in the studio can show an admissions department why you’d be a great addition to their student body. “Your experience in dance has shaped who you are,” Slayter says. “Dance is a unique voice you can share with an admissions officer to talk about overcoming adversity, working hard to achieve your goals, and sharing a part of yourself with others.”

If you choose to focus on dance in your admissions essay, consider who’s reading your words—usually, non-dancers in the admissions department—and take care to translate your dance life to the language of college life. “Dance builds leadership skills, communication, collaboration, and creativity,” Slayter says. “For example, think about any time you’ve had a large, traveling spatial pattern onstage and have had to figure out who’s crossing up- and downstage. That’s problem-solving!” Brainstorm the skills you’ve built onstage and in rehearsals, and use your essay to prove how those experiences have prepared you for a successful college career—in or out of the studio.

A version of this story appeared in the November 2017 issue of Dance Spirit with the title “Essay All Day.”

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Free Dance Essay Examples & Topics

Dance has been a part of human civilization and culture for centuries. It is one of the best tools for entertainment and communication. What’s more, people choose it as a way of self-expression, a hobby, or an occupation. There are many types of dances. Some are well-known (tango, hip-hop, salsa, ballet), while others are less familiar to most people (kathak, kabuki, electronic dance).

When writing an essay about dance, you can write about any type if the assignment allows doing so. Due to the variety of dances, topic selection can take a long time. However, even after choosing the right idea, it is not always clear how to start your essay on it.

First of all, we recommend looking at the samples. You need to read some dance essay examples and pay attention to their structure. It also gives you an opportunity to polish or change the topic to write about.

Besides, our team has prepared a small guide on writing a dance essay. We have listed several ideas which will help you to write it as well.

How to Write a Dance Essay

If you need to write an essay on dance, it will probably be a narrative or descriptive one or even a critique of some sort. However, even the most creative academic papers have a rigid structure. So, you have to write a 5-paragraph essay. In this section, we will tell you how to do it.

To write an exemplary dance essay, you should follow these rules:

Developing a solid structure is your goal. It is vital for the reader’s understanding and evaluation of your essay. You’ll need an introduction with a thesis statement, 2-3 paragraphs with arguments and examples, and a conclusion. Creating a good outline will help you to stay focused and follow the structure. Here is how you can do it:
At first, read some background information about the style that interests you. Take some notes when you are watching a dance performance. Try to focus on small technical details as well as on your impression.
Decide what you are going to describe in your body paragraphs. Each of them should highlight one idea. Remember that the first sentence of a paragraph is a basis for the supportive sentences after it.
Write down a short summary of your central paragraphs. Focus on the main thoughts and keywords. It will help you to create the introduction and conclusion. Look at your notes once again to make sure you haven’t forgotten anything.
Descriptions are vital for your paper. Note everything you notice about the movements, choreography, music, costumes, scenery, props, and performance. Think about your personal response to what you see. Even if you write a narrative essay, you should focus on these aspects.

Provide your interpretation of the dance. Identify all the people whose performance you describe and use examples to support your assumptions. Connect what you’ve seen with your previous studies or experiences.

The style of your essay should be on point:
Use descriptive language. Action words should describe the qualities of the movements. Use vivid adjectives to describe the qualities of the details you notice.
Describe the actions in the present tense. But if you have chosen to write using past forms, don’t mix tense in the essay.
Follow the requirements of your educational institution. They may include a specific font, margins, and title pages. And don’t forget to write from the third-person perspective.
Check your grammar and spelling. Exclude repetitive sentences or phrases.
Leave the paper for a couple of hours and reread it. It should help to notice the possible flaws.

17 Amazing Dance Essay Topics

Having figured out the basic rules, we can move on to ideas for an essay on dancing. In this section, we have collected topics that you can use for inspiration or practice.

We suggest the following dance essay topics for your consideration:

Why is dance a form of art?
What makes a good dance?
National dances among African ethnicities.
How folk dance reflects the culture of a nation?
The history of hip-hop dance.
The importance of dance in my life.
The origin of Waltz and its significance.
The influence of modern dance on society.
The theory of seven movements in dancing.
The best dance performances in history.
The benefits of dancing for older people.
Teaching dance to young children is beneficial to their development.
Contemporary types of dance in Asian countries.
What are the disadvantages of a dancing career?
How does dance appreciation vary among different generations?
Dance as a way of socialization in high school and college.
How to critique a dance concert?

Thanks for reading till the end! Below you will find dance essay examples. Studying them will help you look at the topic from different angles and understand how to start writing your own paper.

86 Best Essay Examples on Dance

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124 Dance Essay Topic Ideas & Examples

Inside This Article

Dance is a captivating art form that allows individuals to express themselves creatively through movement. Whether you are a dance student, a professional dancer, or someone who simply enjoys watching dance performances, writing an essay about dance can be a rewarding and exciting task. To help you get started, here are 124 dance essay topic ideas and examples that can inspire and guide your writing process.

The evolution of dance throughout history.

How does dance reflect the culture and traditions of a society?

The impact of technology on contemporary dance performances.

The influence of ballet on other dance styles.

The role of dance in storytelling.

Analyzing the dance techniques of prominent choreographers.

The importance of dance in physical fitness and well-being.

The portrayal of gender roles in dance.

The connection between music and dance.

The influence of social media on the popularity of dance.

Examining the cultural appropriation in dance.

The therapeutic benefits of dance for individuals with mental health issues.

The role of dance in religious ceremonies.

The challenges faced by professional dancers and how they overcome them.

The impact of dance on self-confidence and body image.

Analyzing the role of dance in musical theater.

The representation of emotions through dance.

The influence of different dance styles on each other.

The portrayal of identity and ethnicity in dance performances.

The role of dance education in schools.

The influence of dance on fashion trends.

The challenges faced by male dancers in a predominantly female industry.

The relationship between dance and architecture.

The impact of dance competitions on the dance community.

The portrayal of social and political issues through dance.

Analyzing the use of props and costumes in dance performances.

The portrayal of love and relationships in dance.

The impact of globalization on dance styles and techniques.

The representation of historical events through dance.

The role of dance in preserving cultural heritage.

The portrayal of masculinity and femininity in dance.

The influence of different dance cultures on each other.

The impact of dance on cognitive development in children.

The challenges faced by dancers with disabilities and how they overcome them.

The portrayal of fantasy and imagination in dance performances.

Analyzing the role of improvisation in dance.

The representation of social justice issues through dance.

The influence of dance on popular culture.

The portrayal of power dynamics in dance.

The impact of dance on social bonding and community building.

The role of dance in promoting diversity and inclusivity.

The challenges faced by dancers in maintaining a work-life balance.

The portrayal of mythology and folklore in dance performances.

Analyzing the role of the choreographer in the creative process.

The influence of different dance techniques on each other.

The impact of dance on brain development and cognitive abilities.

The portrayal of spirituality and transcendence in dance.

The role of dance in promoting physical and mental well-being in older adults.

The challenges faced by dancers in dealing with injuries and how they recover.

The representation of social media culture in dance performances.

The influence of dance on the fashion industry.

The portrayal of dreams and aspirations in dance.

The impact of dance on the tourism industry.

The role of dance in promoting environmental awareness.

The challenges faced by dancers in navigating the competitive nature of the industry.

The portrayal of war and conflict through dance.

Analyzing the use of lighting and stage design in dance performances.

The influence of different dance genres on each other.

The impact of dance on self-expression and individuality.

The portrayal of spirituality and ritual in dance.

The role of dance in promoting social change and activism.

The challenges faced by dancers in achieving work-life balance.

The representation of fairy tales and folklore in dance performances.

Analyzing the role of music in dance choreography.

The influence of dance on body image and self-esteem.

The impact of dance on the rehabilitation process for individuals with physical disabilities.

The portrayal of cultural assimilation and identity in dance.

The role of dance in promoting empathy and understanding.

The challenges faced by dancers in maintaining a healthy lifestyle.

The portrayal of historical figures and events in dance performances.

Analyzing the role of rhythm and timing in dance.

The influence of different dance traditions on each other.

The impact of dance on stress reduction and mental well-being.

The portrayal of spirituality and religion in dance.

The role of dance in promoting social cohesion and unity.

The challenges faced by dancers in dealing with rejection and criticism.

The representation of nature and the environment through dance.

Analyzing the role of partnering and lifts in dance choreography.

The influence of different musical genres on dance styles.

The impact of dance on body awareness and physical literacy.

The portrayal of cultural appropriation and misrepresentation in dance.

The role of dance in promoting teamwork and collaboration.

The challenges faced by dancers in maintaining a positive body image.

The portrayal of human rights issues through dance.

Analyzing the use of symbolism and metaphor in dance performances.

The influence of different dance movements on each other.

The impact of dance on self-discipline and perseverance.

The role of dance in promoting social justice and equality.

The challenges faced by dancers in dealing with performance anxiety.

The representation of fantasy and mythology in dance performances.

Analyzing the role of breath and energy in dance.

The influence of different cultural practices on dance techniques.

The impact of dance on emotional intelligence and empathy.

The portrayal of cultural diversity and inclusivity in dance.

The role of dance in promoting body positivity and acceptance.

The challenges faced by dancers in managing their mental health.

The portrayal of human emotions and experiences through dance.

Analyzing the use of space and dynamics in dance performances.

The influence of different dance aesthetics on each other.

The impact of dance on social skills and communication.

The portrayal of spirituality and mindfulness in dance.

The role of dance in promoting cultural understanding and appreciation.

The challenges faced by dancers in balancing artistic expression and technical proficiency.

The representation of social inequality and injustice through dance.

Analyzing the use of rhythm and musicality in dance choreography.

The influence of different dance traditions on contemporary dance styles.

The impact of dance on self-esteem and body confidence.

The portrayal of cultural identity and heritage in dance.

The role of dance in promoting emotional well-being and resilience.

The challenges faced by dancers in maintaining a healthy body image.

The portrayal of environmental issues and sustainability through dance.

Analyzing the role of lines and shapes in dance.

The influence of different dance cultures on each other's storytelling techniques.

The impact of dance on cognitive abilities and memory.

The portrayal of cultural appropriation and authenticity in dance.

The role of dance in promoting social integration and inclusion.

The challenges faced by dancers in managing performance pressure.

The representation of dreams and aspirations in dance performances.

Analyzing the use of improvisation and spontaneity in dance choreography.

The influence of different dance genres on body awareness and movement.

The impact of dance on self-confidence and self-expression.

The portrayal of cultural assimilation and diaspora in dance.

The role of dance in promoting physical and mental well-being in diverse populations.

These dance essay topic ideas and examples provide a wide range of options for you to explore and expand upon. Choose a topic that interests you the most and allows you to showcase your knowledge and passion for dance. Remember to conduct thorough research, provide supporting evidence, and present your ideas in a clear and concise manner. Happy writing!

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Essay on Dance

500 words essay on dance.

Dancer refers to a series of set of movement to music which we can either do alone or with a partner. Dancing helps us express our feelings and get active as well. If we look back at history, dance has been a part of our human history since the earliest records. Thus, an essay on dance will take us through it in detail.

My Hobby My Passion

Dance is my favourite hobby and I enjoy dancing a lot. I started dancing when I was five years old and when I got older; my parents enrolled me in dance classes to pursue this passion.

I cannot go a day without dance, that’s how much I love dancing. I tried many dance forms but discovered that I am most comfortable in Indian classical dance. Thus, I am learning Kathak from my dance teacher.

I aspire to become a renowned Kathak dancer so that I can represent this classical dance internationally. Dancing makes me feel happy and relaxed, thus I love to dance. I always participate in dance competitions at my school and have even won a few.

Dance became my passion from an early age. Listening to the beats of a dance number, I started to tap my feet and my parents recognized my talent for dance. Even when I am sad, I put on music to dance to vent out my feelings.

Thus, dance has been very therapeutic for me as well. In other words, it is not only an escape from the world but also a therapy for me.

Get the huge list of more than 500 Essay Topics and Ideas

Hidden Language of the Soul

Dance is also called the hidden language of the soul as we use it to express ourselves when words fall short. The joy which comes with dancing helps us get over our sorrow and adversity sometimes.

Moreover, it is simply a translator for our hearts. What is most important to remember is that dance is not supposed to be perfect. There is no right way of dancing, as long as your heart is happy, you can dance.

When we talk about dance, usually a professional dancer comes to our mind. But, this is where we go wrong. Dance is for anybody and everybody from a ballet dancer to the uncle dancing at a wedding .

It is what unites us and helps us come together to celebrate joy and express our feelings. Therefore, we must all dance without worrying if we are doing it right or not. It is essential to understand that when you let go of yourself in dance, you truly enjoy it only then.

Conclusion of the Essay on Dance

All in all, dance is something which anyone can do. There is no right way or wrong way to dance, there is just a dance. The only hard part is taking the first step, after that, everything becomes easier. So, we must always dance our heart out and let our body move to the rhythm of music freely.

FAQ of Essay on Dance

Question 1: Why is Dance important?

Answer 1: Dance teaches us the significance of movement and fitness in a variety of ways through a selection of disciplines. It helps us learn to coordinate muscles to move through proper positions. Moreover, it is a great activity to pursue at almost any age.

Question 2: What is dancing for you?

Answer 2: Dancing can enhance our muscle tone, strength, endurance and fitness. In addition, it is also a great way to meet new friends. Most importantly, it brings happiness to us and helps us relax and take a break from the monotony of life.

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Home — Application Essay — Nursing Schools — Dance: Lessons in Confidence and Perseverance

Dance: Lessons in Confidence and Perseverance

University: University of Rhode Island

About this sample

Words: 561 |

Published: Jul 18, 2018

Words: 561 | Pages: 1 | 3 min read

I dreamt of the crowd in the darkness, a single spotlight shining down on me as I graced the stage with my movement, a sparkling array of costumes, and the feeling of soothing, crisp air. From the moment I stepped into my first dance class, I knew that dance was what I wanted to do. Through hard work, patience, and perseverance I advanced through the different levels each year, eventually performing with a ballet company. Going to school in the morning, then training each afternoon: I quickly learned that ballet was not strictly a physical activity but a mental undertaking as well.

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The most common illusion dancers harbor is their confidence in themselves, whether it be maintaining strong posture or the stunning smile they hold as they fly through the air. Little does the audience realize that dancers have thousands of thoughts running through their minds: what the next step is and what it will take to execute it, both physically and intellectually. While performing the Kitri variation, I was constantly thinking of the twenty pirouettes I had ahead of me and of how I would be able to make them travel across the stage. I quickly learned the 'fake it till you make it' method; that if you project confidence in what you're doing, others will believe in you, and eventually you will, too.

One of the most difficult things I had to face while training for dance was the struggle to be 'perfect.' I wanted each and every move to be the best it could and also to gain the praise of my teacher. To gain that praise, I would have to work for countless hours, even months to get it right. I remember my first pointe class, barely being able to stand on my toes, let alone dance across the room. I finally came to the realization that nothing will ever be 'perfect.' I had to have faith in what I was doing, and in myself. If you continually compare yourself to others you will only be putting yourself down, but if you compare yourself to where you were when you started, the growth is unbelievable.

Despite all the challenges I faced in the studio, performing the same steps over and over, trying to get it perfect, and building my confidence slowly, it was still the one place I felt the most like myself. As I stood at the barre doing tendu, all the worries and problems of the day vanished into the background. I could express myself in my movement or take on a new character, a princess or a slave. For just a few hours, I could be someone completely new.

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Though I eventually fell out of love with my dream of pursuing dance as a full career, the lessons I learned along the journey are ones I will keep with me throughout my life. Continuing to live through the stage with musical theater, I take on the persona of new characters with the same confidence I learned so well through dance. While developing a growing passion for leadership, I take the lessons of hard work, developing confidence, and aiming to do my best with me in every situation I face. No matter what 'stage' I face next, I know that I can use these skills to approach whatever challenge life may bring me.

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My Dance College Essay- Sophie Rego, class of ’21

I have always had big dreams but felt too trapped by my own insecurities to let the fire in me escape. The day I became a dancer changed that forever. I took my first dance class at the age of twelve, while most of my peers had started lessons as soon as they could walk. Since then, I have been surrounded by the rhythm of tap shoes, the texture of smooth vinyl floors, and the sight of elegant ballerinas leaping from every corner of the room. My studio became my safe haven when I needed it most. My path to becoming a dancer was unconventional, but it taught me the power of following my passions, staying true to myself, and showed me what I am capable of when I dedicate myself to something I love.

My mom had always encouraged me to try dance, modeling, and acting. I was intrigued by the idea of performing, but I felt too trapped by my fears to try. It wasn’t until I found dance that I truly became a performer. My earliest memories of the dance world are of a style I have never danced: Irish Step. Growing up in a predominantly Irish community and attending a Catholic school, most of my friends were Irish and trained in Irish Dancing. I resented this for many years because I only viewed it as the reason my friends arrived late to my birthday parties. They always had the same excuse: “Sorry, we have dance.” At the same time, attending their competitions sparked my interest in dancing, but Irish Dancing didn’t feel like the right fit. Coming from a Brazilian background, I never felt like I would fit and I knew that I couldn’t check the boxes of the traditional Irish Step dancer. Additionally, their dance came with many restrictions and no room for creativity. I knew I had to find my own direction.

One evening, I stumbled upon a TV show called “Dance Moms.” I was mesmerized by a group of dancers practicing a combination. My eyes were opened to the world of dance as I had never seen it before. I discovered that dance could be about self-expression. The show ignited a fire in me, and I immersed myself in this new world. I was drawn in by the talent, love, and

diversity I saw. My mom and I searched for dance studios and we found ourselves at the front door of “All That Jazz Dance Studio.” We loved the sense of community and focus on the art of dance over competition. I finally felt that I had found “my thing,” my reason that I was late to a party, and there was no looking back.

My late start to dance put me at a disadvantage, but it fueled my passion and pushed me to work twice as hard to improve my skills. My teachers noticed me gaining flexibility, strength, and confidence, and I was chosen as a leader in performances. It wasn’t always easy: some of my life-long dancer friends didn’t take me seriously and made condescending comments. It was tempting to give up, but I learned to ignore them and focus on staying true to myself.

Dance is about self-expression. When I dance I am acting, portraying a character, and my studio lets me infuse acting into every performance. Dance has been an outlet for me to express myself and escape the reality of being a teenager. It will take a special skill set to succeed in the performing arts, and dance has prepared me for that. I have learned to overcome my fears, deal with rejection, and dance for myself and not for the external validation of awards. I believe that dance came into my life at the right moment, and I know that no matter what path I take I will always be a dancer.

Sophie Rego, class of 2021

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“Family, Smile and Have Fun, and Passion” ~Miss Deb Vogel

Miss Erin, dance teacher at All That Jazz in Newton

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“No Drama, no competition… just pure love of dance”- Miss Lindsay Andersen

“My favorite part of All That Jazz is the energy”- Maeve, class of ’21

“Community, Passionate, and Caring”- Eli, Class of ’21

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“Because we are such a family here, I have learned to compete with myself”- Miss Becca Lozinsky

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Jack Cole is known as the Father of Jazz Dance Technique and Father of Theater Dance. Cole started out as a modern dancer but during the Great Depression he switched to the jazz style of dancing. He is famous for combining jazz steps with modern and ethnic dances. Some of his famous choreographies include “Man of La Mancha”, “There´s No Business Like Show Busines” and “Les Girls”.

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Introduction Gestalt psychology is built around the theory that the brain processes images and information in a holistic manner and creates self-organized juxtapositions. As per gestalt psychology, therefore, the ‘whole’ is invariably larger than ‘the sum of the parts’. Accordingly, the mind tries to make sense of images through the processes of ‘proximity’, ‘closure’, ‘figure-ground’, ‘common fate’, ‘similarity’ and ‘good continuation’ (Liquori, 2011). The principles of Gestalt can be best explained with a painting as an example.

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While in college, many students involve themselves in different extracurricular activities since they form the key to personal development and play a pivotal role in collegiate activities. Involvement in extracurricular activities is not only for entertainment but for social and enjoyment purposes and above all, to gain and improve skills (Kuh, 1995).

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Home / Essay Samples / Life / Hobby / Dance

Dance Essay Examples

Preserving heritage through movement: philippine folk dance.

Among the 5 classification of Philippine Folk Dance, I think I already dance Maria Clara or the CariÃ±osa dance. When I was in my elementary days, there was an event celebrating in our school and our section join and dance the CariÃ±osa. At that time,...

Folk Dance: Traditional Dances in Different Cultures

Traditional folk dances are integrated into the histories of many countries like China, Columbia, Russia, and others – all with different movements, music, and rhythms. It is all dependent on where the dance is being observed. The traditional folk dance in the Philippines will significantly...

Benefits of Dancing and How to Start Doing It

Research indicates when diverse groups of people are brought together in an intergenerational program there are many benefits for all involved. Weddings shouldn't be the only time different generations come together to have fun and let their hair down. Where else can you find grandparents...

Personal Reflection on a Great Team Experience in Dance

During my freshman year of college, I was a part of the Titans Auxiliary Dance team. I thought that since I had great social background. I would be in for a prosperous season. I had not been a part of a team since I was...

Evolution of the Private Dance Sector: a Reflection of Pubic Choice

The private dance sector can be traced back to the early 1700’s where the first dance educators were employed to teach the social graces of the time. Since then the creation of the modern private sector has evolved as a reflection of public choice and...

The Past 100 Years of Dance Styles & the Health Benefits of Dance

What if I were to tell you there is a way to communicate without language? Something that everyone understands even if they speak different languages. You may be thinking of math, which is true, but another thing that is universally practiced is dance. If you...

Reflection on China in Dance Performance

In today's essay, I will be writing about the live performance called China in Dance that I watched on Friday, September 28, 2018, at the Community Center theater located on 1301 L Street Sacramento, CA 94814. The dance company that performed was the Beijing Dance...

Dietary Supplements for Dancers: for and Against

Supplements can come in many forms like bars, powders, gummies and drinks which can contain a variety of vitamins to suit an individual life style. Particular popular supplements are needed for dancers are calcium, which is needed for bone strength and vitamin D for the...

The History of Classical Ballet and Nowadays Influence of Technology on It

Most people think that classical ballet originated in France. This is because the terms for all of the movements in classical ballet are in French, but in fact, classical ballet first originated in Italy. Only in the 16th century was classical ballet brought to France...

Modern Dance Performance Review and Reflection

H. L. Mencken once said, 'It doesn't take a majority to make a rebellion: it takes only a few determined leaders and a sound cause. ' In the history of modern dance, this may remind many dancers of two important people, Isadora Duncan and Ruth...

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About Dance

Dance is the movement of the body in a rhythmic way, usually to music and within a given space, for the purpose of expressing an idea or emotion, releasing energy, or simply taking delight in the movement itself.

The are 10 most popular types of dance: ballet, contemporary, ballroom, jazz, tap dance, folk dance, irish dance, modern dance, hip hop, swing dance.

Fred Astaire, Michael Jackson, Carmen Amaya, Martha Graham, Patrick Swayze, Gillian Murphy, Margot Fonteyn, Michael Flatley, Isadora Duncan and many others.

Dancers are known to be disciplined, focused and high achievers who tend to be successful students and hard workers. Researches prove that dancing also reduces stress and tension for the mind and body. Dancers have better coordination, agility and flexibility. A world record for the longest conga dance line was set by 119,986 people in Miami in 1988. Hindu religion has very close relationship to dance and music. This connection can be seen in their countless Bollywood movies that all celebrate dancing.

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