essay topics for mental health

100 Mental Health Essay Topics

Essay topics on the subject of mental health are many and varied. If you are charged with writing an essay on mental health, you could choose to focus on any number of subtopics related to the field.

But to craft a well-written essay on mental health, there are a few basics you should keep in mind to ensure your writing is informative, authoritative, and most importantly, accurate.

To help you create a mental health essay that hits all the right marks, we’ve put together this guide covering everything from outlining to research to writing your conclusion. We’ve also created a list of 100 mental health essay topics to help get you started.

Getting Started: How to Write a Mental Health Essay

Before you start writing your mental health essay, it’s essential to understand the assignment’s requirements. Pay close attention to the prompt or question you’ve been given, as this will help you determine the focus and direction of your essay.

Once you understand what’s required, you can start brainstorming ideas and developing a thesis statement. This will be the foundation of your mental health essay, so it’s important to take the time to get it right.

Your thesis statement should be clear and concise, and it should state the main argument or point you will be making in your essay. For example, if you are writing an essay on the importance of early intervention programs for mental health, your thesis statement might look something like this:

“Early intervention programs are essential for improving mental health outcomes and preventing serious mental illness.”

Once you have your thesis statement, you can develop an outline for your essay. This will help you organize your thoughts and ensure that your argument flows smoothly.

Your outline should include an introduction, body paragraphs, and a conclusion. In your introduction, you will want to grab the reader’s attention and give them an overview of what you will be discussing in your essay.

Your body paragraphs will be where you make your argument and support it with evidence. And in your conclusion, you will want to sum up your main points and leave the reader with a strong impression.

If you’re struggling to get started, try looking at some mental health essay examples. This can give you a better understanding of how to structure your own essay and the different elements you should include.

Doing the Research

Once you have a thesis statement and outline, it’s time to start doing research for your mental health essay. This is an important step, as it will help to ensure that your essay is accurate and well-informed.

When researching your mental health essay, you will want to look for reputable sources that are relevant to your topic. For example, try to find scholarly journal articles, government reports, or other reliable sources of information.

If you’re not sure where to start, try looking in the mental health section of your local library or searching for mental health essay examples online.

When taking notes from your research, be sure to record the author’s name, the title of the article, and the publication date. This will make it easier to create citations for your essay later on.

Writing the Essay

Now that you’ve done your research, it’s time to start writing your mental health essay. Begin with an introduction that grabs the reader’s attention and gives them an overview of your argument.

Your body paragraphs should each focus on one central point, and they should be supported with evidence from your research. Be sure to include in-text citations whenever you use information from a source.

And finally, conclude your mental health essay with a strong conclusion that sums up your main points and leaves the reader with a positive impression.

If you’re struggling to write your essay, try looking at some mental health essay examples for inspiration. Just be sure to use your own words and ideas, and don’t plagiarize.

Editing and Proofreading

Once you’ve finished writing your mental health essay, it’s important to edit and proofread it before you submit it. This will help to ensure that your essay is well-written and free of any errors.

Start by reading your essay aloud, as this can help you spot any errors or awkward phrases. Then, revise your essay for clarity and conciseness. And finally, proofread your essay carefully to catch any typos or grammatical errors.

If you’re struggling to edit and proofread your work, try reading your essay backwards. This will help you focus on each word and catch any errors you might otherwise miss.

You can also try using a grammar checker or having someone else read your essay. Just be sure to give yourself enough time to make revisions, as rushing this process can result in mistakes being missed.

With the detailed guide above, you should have no trouble writing a mental health essay on your own. But if you’re struggling to choose a topic, here are 100 mental health essay topics to consider:

Mental Health Essay Topics About Mental Illness

What are the most common mental illnesses?
How can mental illness be diagnosed?
What are the causes of mental illness?
How does mental illness impact a person’s life?
What are the treatments for mental illness?
Are there any effective preventative measures for mental illness?
How does society view mental illness?
Are there any stigma surrounding mental illness?
What are the challenges of living with mental illness?
How does mental illness affect relationships?

Mental Health Essay Topics About Mental Health Treatment

What are the different types of mental health treatment?
How effective is mental health treatment?
What are the side effects of mental health treatment?
How can mental health treatment be accessed?
Who provides mental health treatment?
What are the challenges of mental health treatment?
Can mental health treatment be forced?
What are the rights of mental health patients?
How does mental health treatment impact a person’s life?
Are there any alternatives to mental health treatment?

Mental Health Essay Topics About Mental Health in the Workplace

What are the impacts of poor mental health in the workplace?
How can poor mental health in the workplace be prevented?
What are the challenges of addressing mental health in the workplace?
How can employers support employees with mental health issues?
How does mental health affect productivity in the workplace?
What are the legal implications of poor mental health in the workplace?
How does mental health discrimination impact the workplace?
What are some successful workplace mental health initiatives?
How can employers create a mentally healthy workplace?
What role does management play in supporting employees with mental health issues?

Mental Health Essay Topics About Mental Health in Schools

How does poor mental health affect academic performance?
What are the impacts of bullying on mental health?
How can schools create a positive and supportive environment for students with mental health issues?
What is the role of teachers in supporting students with mental health issues?
What are some effective intervention strategies for mental health issues in schools?
How can school counselors support students with mental health issues?
Are there any legal implications for schools regarding mental health?
What are the challenges of implementing mental health programs in schools?
What are some successful examples of mental health initiatives in schools?
How can the stigmatization of mental health be addressed in schools?

Mental Health Essay Topics About the Mental Health of Children

What are the most common mental health disorders in children?
How can mental health disorders in children be diagnosed?
What are the causes of mental health disorders in children?
How do mental health disorders impact a child’s life?
What are the treatments for mental health disorders in children?
Are there any effective preventative measures for mental health disorders in children?
How does society view mental health disorders in children?
Are there any stigma surrounding mental health disorders in children?
What are the challenges of living with a mental health disorder as a child?
How do mental health disorders affect relationships?

Mental Health Essay Topics About Mental Health Disorders

What’s the difference between paranoia and anxiety disorders?
How do depression and eating disorders differ?
What is PTSD, and how does it differ from other anxiety disorders?
What are the causes of schizophrenia?
Is there a difference between mental illness and insanity?
How do experts diagnose clinical vs. environmental mental illnesses?
Is there a genetic component to mental illness?
How do different cultures deal with mental illness?
What is the difference between a nervous breakdown and a mental breakdown?
What are some of the most common alternative therapies for mental illness?

Mental Health Essay Topics About The Mental Health Of Veterans

What are the most common mental health disorders among veterans?
How does military service impact mental health?
What are the risk factors for mental health disorders among veterans?
What are the treatments for mental health disorders among veterans?
Are there any effective preventative measures for mental health disorders among veterans?
What mental health issues are specific to veterans and not the civilian population?
How does the Veterans Affairs system deal with mental health disorders?
What are the challenges of diagnosing and treating mental health disorders among veterans?
What are some successful examples of mental health initiatives for veterans?
How can the stigma surrounding mental health be addressed among veterans?

Mental Health Essay Topics About Alternative Mental Health Therapies

What is art therapy, and how does it work?
What is music therapy, and how does it work?
What is drama therapy, and how does it work?
What are the benefits of using alternative mental health therapies?
Are there any risks associated with using alternative mental health therapies?
How do alternative mental health therapies compare to traditional therapies?
What are the challenges of using alternative mental health therapies?
Are there any successful examples of using alternative mental health therapies?
How can the stigma surrounding mental health be addressed through alternative therapies?
What role do alternative mental health therapies play in treating mental health disorders?

Mental Health Essay Topics About Outdated Mental Health Therapies

What are the differences in how mental health was treated 100 years ago and how it is treated today?
What are some outdated mental health therapies that are no longer used?
Why were mental health therapies from the ’50s considered effective at the time?
How have mental health therapies evolved over the past decade?
Are there any risks associated with using these outdated therapies?
What can we learn from these outdated therapies?

Mental Health Essay Topics About the Impact of Technology on Mental Health

How has social media impacted mental health?
Are there any benefits to using technology in treating mental health disorders?
Are there any risks associated with using technology to treat mental health disorders?
How does cyberbullying impact mental health?
What is the impact of social media on body image and eating disorders?
How does technology addiction impact mental health?
What are the challenges of treating mental health disorders exacerbated by technology?
What are some successful examples of using technology to treat mental health disorders?
How can the stigma surrounding mental health be addressed through technology?
What role does technology play in treating mental health disorders?

Mental Health Essay Topics About Trauma and Mental Health

What is trauma?
How does trauma impact mental health?
What are the risk factors for developing mental health disorders after trauma?
What are the treatments for mental health disorders caused by trauma?

With these 100 mental health essay topics combined with a list of helpful writing tips, you should be well on your way to writing a great mental health essay. Just remember to choose a topic you are passionate about and do some research to find reliable sources.

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100+ argumentative essay topics on mental health | example & outline, bob cardens.

September 2, 2022
Essay Topics and Ideas

Argumentative Essay Topics on Mental Health. Mental health is an important and often overlooked topic. In this article, we’ll explore some argumentative essay topics related to mental health .

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Argumentative Essay Topics about Mental Health

1. Is there a connection between mental health and physical health? 2. How does mental illness affect a person’s ability to function in society? 3. What are the most effective treatments for mental illness? 4. Are there any effective prevention strategies for mental illness? 5. What is the relationship between mental health and substance abuse? 6. How does poverty affect mental health? 7. What are the most common mental disorders? 8. What are the consequences of untreated mental illness? 9. What are the risk factors for developing mental illness? 10. How can mental illness be effectively diagnosed?

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Argumentative essay topics about depression

1. Depression is a real mental health condition.

2. Depression is more than just feeling sad.

3. Depression can lead to serious physical health problems.

4. Depression is treatable with medication and therapy.

5. People with depression can lead happy, fulfilling lives.

6. Untreated depression can be deadly.

7. Depression is often misunderstood and stigmatized.

8. Depression is not a sign of weakness or a character flaw.

9. Anyone can develop depression, even people who seem to have it all together.

10. There is no single cause of depression, but there are risk factors that can make someone more likely to develop the condition.

Argumentative Essay Topics on Mental Health. Mental health is an important and often overlooked topic. In this article, we’ll explore some argumentative essay topics related to mental health.

Argumentative essay about mental health in schools

1. Mental health should be taught in schools. 2. There should be more support for mental health in schools. 3. Mental health should be taken more seriously in schools. 4. Schools should do more to prevent mental health problems. 5. Schools should do more to help students with mental health problems. 6. Mental health problems are increasing in schools. 7. school counselors are not trained to deal with mental health issues 8. most school don’t have a mental health policy 9. lack of awareness about mental health among school staff 10. stigma and discrimination against mental health patients

Argumentative essay on mental health stigma

Argumentative essay topics about mental health can be very controversial and sensitive. However, there are many people who are open to discussing these topics and raising awareness about mental health. Here are twenty argumentative essay topics about mental health that you can use for your next essay.

1. How does society view mental health? 2. Do we need to break the stigma around mental health? 3. How can we better support those with mental health conditions? 4. What is the link between mental health and addiction? 5. How does trauma affect mental health? 6. What are the most effective treatments for mental health conditions? 7. Are there any natural remedies for mental health conditions? 8. How does diet affect mental health? 9. How does exercise affect mental health? 10. What is the link between sleep and mental health? 11. What are the warning signs of a mental health condition? 12. When should someone seek professional help for a mental health condition? 13. How can family and friends support someone with a mental health condition? 14. What are the most common myths about mental health? 15. How does stigma impact those with mental health conditions?

16. How can we destigmatize mental health? 17. What is the link between mental health and violence? 18. How does mental health affect overall health? 19. What are the most common mental health disorders? 20. What are the most effective treatments for mental health disorders?

Mental health debate topics for students

1. The definition of mental health 2. The different types of mental illness 3. The causes of mental illness 4. The treatments for mental illness 5. The side effects of mental illness 6. The impact of mental illness on society 7. The cost of mental health care 8. Mental health in the workplace 9. Mental health in the media 10. Stigma and discrimination against those with mental illness 11. The impact of trauma on mental health 12. Mental health during pregnancy and postpartum 13. Children’s mental health 14. Geriatric mental health 15. Global perspectives on mental health 16. Religion and mental health 17. Cultural competence in mental health care 18. Social media and mental health 19.Nutrition and mental health

20. Exercise and mental health

Expository essay topics about mental illness

1. How does mental illness affect one’s ability to work? 2. What are the most common types of mental illness? 3. How can mental illness be prevented? 4. What are the most effective treatments for mental illness? 5. How does mental illness impact relationships? 6. What are the financial costs of mental illness? 7. How does stigma affect those with mental illness? 8. What are the most common myths about mental illness? 9. How does mental illness differ from addiction? 10. What are the early warning signs of mental illness?

Debates about mental health

1. The definition of mental health is contested and argued by professionals in the field. 2. Some people argue that mental health is a social construction, while others believe that it is a real and valid medical condition. 3. Mental health is often stigmatized in society, and those who suffer from mental illness are often seen as weak or crazy. 4. Mental health is often viewed as something that can be cured, when in reality it is a lifelong battle for many people. 5. Mental illness is often seen as an individual responsibility to deal with, when in reality it affects not just the individual but also their families and loved ones. 6. It is often said that people with mental illness are not able to function in society, when in fact many people with mental illness are high-functioning individuals. 7. Mental health is often viewed as an all-or-nothing proposition, when in reality there is a spectrum of mental health conditions that range from mild to severe. 8. People with mental illness are often treated differently than other people, and they are often discriminated against. 9. There is a lot of misinformation about mental health, and this leads tomisunderstanding and fear. 10. Mental health is a complex issue, and there is no one-size-fits-all solution to addressing it.

Persuasive topics related to mental health

1. The link between mental health and physical health. 2. The benefits of therapy and counseling. 3. The importance of early intervention for mental health issues. 4. The impact of trauma on mental health. 5. The correlation between mental health and substance abuse. 6. The connection between mental health and chronic illness. 7. The relationship between mental health and chronic pain. 8. Mental health in the workplace. 9. Mental health in the military. 10. Mental health in schools. 11. Children’s mental health issues. 12. Teens and mental health issues. 13. Elderly mental health issues. 14. Cultural issues and mental health. 15. Religion and mental health. 16. The stigma of mental illness. 17. Mental health awareness and education. 18. Mental health advocacy. 19. Funding for mental health services. 20. Access to mental health care.

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332 Mental Health Essay Topics & Mental Illness Ideas

18 January 2024

last updated

Mental health essay topics include a crucial aspect of human well-being with diverse facets, offering many subjects to study about. Some themes may range from the psychology of happiness, exploring how positive thinking influences people’s well-being, to the neurobiology of mental illnesses, detailing how brain chemistry contributes to disorders, like depression, stress, or anxiety. Students can analyze the societal stigmas associated with mental health and its causes and how they impact those suffering. Alternatively, they may delve Into the efficacy and ethical considerations of various therapeutic techniques, such as cognitive behavioral therapy or the use of psychedelic drugs in treatment. The intersectionality of mental health with race, gender, and socioeconomic status also provides good ideas. In turn, one can explore the role of resilience and coping strategies in maintaining mental health, offering hopeful insights amidst the challenges.

Best Mental Health Topics

Stigma and Self-Perception in Bipolar Disorder Patients
Social Media Influence on Adolescent Anxiety Disorders
Holistic Approaches to Depression Treatment
Psychotherapy Efficacy in Managing Post-Traumatic Stress Disorder
Cognitive Behavioral Therapy and Sleep Disorders
Mindfulness Practices in Reducing Burnout among Healthcare Professionals
Effects of Pandemics on Population-Wide Mental Health
Comorbidity of Substance Use Disorders and Depression
Early Childhood Trauma and Adult Mental Health Disorders
Eating Disorders in Athletes: Underexplored Realities
Art Therapy Applications in Alzheimer’s Disease Management
Resilience Training in School Systems to Cope With Stress
Cultural Nuances in Mental Health Diagnoses and Treatment
Pharmacological Interventions in Managing Schizophrenia
Internet Gaming Disorder: Contemporary Challenges
Stress Management Techniques for Police Officers
Attention Deficit Hyperactivity Disorder in Adult Populations
Investigating Efficacy of Group Therapy for Social Anxiety Disorder
Neurofeedback Therapy in Treating Obsessive-Compulsive Disorder

Mental Health Essay Topics & Mental Illness Ideas

Simple Mental Health Topics

Understanding Anxiety Disorders: Causes and Coping Mechanisms
Mind-Body Connection in Stress Management
Art Therapy and Its Therapeutic Effects
Exploring the Dynamics of Eating Disorders
Link Between Physical Exercise and Mental Well-Being
Dementia Care: Therapeutic Approaches
Tackling Depression With Cognitive Behavioral Therapy
Neurobiology of Obsessive-Compulsive Disorder
Social Media Usage and Adolescent Mental Health
Techniques for Managing Workplace Burnout
Psychoeducation in Bipolar Disorder Treatment
Autism Spectrum Disorders: Diagnostic Challenges
Influence of Lifestyle Choices on Mental Health
Understanding Psychosis: Symptoms and Treatment
Mindfulness-Based Stress Reduction Techniques
Pharmacological Treatment of Schizophrenia
Managing Chronic Pain: Psychological Aspects
Effectiveness of Family Therapy in Substance Abuse Treatment
Examining Mental Health Issues in the LGBTQ+ Community

Interesting Mental Health Essay Topics

Post-Traumatic Growth: Harnessing Resilience After Trauma
Exploration of Therapeutic Effects of Music
Emotional Intelligence and Mental Well-Being
Psychotherapy Advancements in Treating Phobias
Maternal Mental Health and Infant Development
Complementary and Alternative Treatments for Depression
Sleep Disorders: Effect on Mental Health
Influence of Virtual Reality Therapy on PTSD
Behavioral Addictions: Gaming and Gambling
Therapeutic Benefits of Nature on Mental Health
Animal-Assisted Therapy for Mental Disorders
Emotional Regulation Techniques in Borderline Personality Disorder
Cyberbullying and Its Psychological Consequences
Mindfulness Meditation and Its Influence on Anxiety
Mental Health Stigma in Different Cultures
Genetic Markers in Major Depressive Disorder
Perception of Reality in Individuals With Schizophrenia
Innovative Telepsychiatry Practices for Remote Areas
Dealing With Grief and Loss: Therapeutic Strategies
Understanding the Psychological Impact of Chronic Illness

Mental Health Essay Topics

Suicide Prevention Strategies in Mental Health Care
Art Therapy and Its Healing Potential in Mental Disorders
Body Dysmorphic Disorder: Clinical and Diagnostic Perspectives
Depression in the Elderly: Causes and Treatment
Influence of Social Media on Teenagers’ Mental Health
Mental Health Consequences of Long-Term Unemployment
Relationship Between Nutrition and Mental Health
Mental Health Challenges in LGBTQ+ Communities
Exploration of Psychosocial Interventions in Bipolar Disorder
Workplace Mental Health: Policies and Practices
Understanding Autism Spectrum Disorders: A Neurodevelopmental Approach
Integration of Yoga in Mental Health Treatment
Cyberpsychology: Exploring Online Behavior and Mental Health
Mental Health Literacy among College Students
Mental Health Implications of Climate Change
Adverse Childhood Experiences and Adult Mental Health
Cognitive Behavioral Therapy for Obsessive-Compulsive Disorder
Cultural Competence in Mental Health Counseling
Postpartum Depression: Recognition and Intervention
Emotional Trauma in First Responders: A Study of Coping Mechanisms

Mental Health Argumentative Essay Topics

Parental Influence on Childhood Mental Health Disorders
Digital Technology’s Potential for Exacerbating Mental Health Issues
Stigma and Discrimination: Barriers to Mental Health Care Access
Assessing the Efficacy of Mandatory Mental Health Screenings in Schools
Psychotherapy Versus Pharmacology in Depression Treatment
Societal Contribution to Anxiety Disorders in Young Adults
Isolation of Quarantine and Its Implications on Mental Well-Being
Debate on Legitimacy of Internet Addiction as a Mental Health Disorder
Correlation Between Violent Video Games and Youth Mental Health
Benefits and Dangers of Self-Diagnosis in Mental Health
Animal Assisted Therapy in Mental Health: Valid Approach or Not?
Mindfulness Practices: Effective Coping Mechanism or Passing Trend?
The Reality of Body Positivity Movement: Empowerment or Ignoring Health Issues?
Acceptance of Mental Health Disorders as Genuine Health Conditions
Validity of Including Mental Health Education in School Curriculum
Involuntary Commitment in Mental Health: Protection or Violation?
Efficacy of Art and Music Therapy in Treating Mental Disorders
Holistic Health Approaches: Superior to Traditional Mental Health Treatments?
Debate on the Criminal Justice System’s Treatment of Mental Health

Mental Health Persuasive Essay Topics

Dedicated Mental Health Classes in Schools: Essential Curriculum Addition
Prioritizing Mental Health Over Productivity in Corporate Environments
Mandatory Psychological Evaluation for Firearm Purchasers
Psychotherapy Should Be More Accessible than Psychotropic Medication
Inclusion of Mental Health Discussions in Public Discourse
Fitness and Its Integral Connection to Mental Well-Being
Mental Health Parity in Health Insurance Coverage
Elderly Mental Health: Ignored Aspect of Geriatric Care
Psychological Consequences of Climate Change: Unrecognized Public Health Crisis
Artificial Intelligence as a Tool for Mental Health Diagnosis
Reducing Veteran Suicide Rates: Improved Mental Health Services
Influence of Media in Misrepresentation of Mental Illness
Universal Mental Health Screening: A Public Health Necessity
Investing in Mental Health: Solution to Homelessness
Teacher Training on Student Mental Health: A Requirement, not a Choice
Influence of Cyberbullying on Adolescent Mental Health
Psychological Effects of Long-Term Unemployment: Unseen Consequences
Self-Care Practices as Part of Mental Health Prevention Strategy
Psychological Impact of Body Shaming on Social Media

Mental Health Controversial Topics for Essays

Compulsory Mental Health Assessments for School Children
Mental Health Disorders as Grounds for Employment Discrimination
Antidepressants Overuse and the Rise of Suicidal Thoughts
Legalization of Psychedelics for Mental Health Treatments
Digital Devices Addiction as a Recognized Mental Health Disorder
Overdiagnosis of ADHD in American Children
Psychological Effects of Single Parenting: Neglected Aspect or Stereotype
Debate on Mental Illness as a Legal Defense
Social Media’s Contribution to Anxiety Disorders
Genetic Engineering for Mental Health Disorders: Ethical Conundrum
Forced Hospitalization of Patients With Severe Mental Illness
Hormone Replacement Therapy: Lifesaver or Mental Health Hazard
Link Between Veganism and Mental Health
Placebo Effect in Mental Health Treatments: Ethical or Deceptive
Psychological Impact of Transracial Adoption
Artificial Intelligence in Psychotherapy: Revolution or Threat
Spirituality and Religion’s Influence on Mental Health
Mental Health Stigma in the LGBTQ+ Community
Gambling Addiction: A Financial or Mental Health Issue
Right to Die Legislation: Mental Health Consequences for Survivors

Mental Health Debate Topics

Psychiatric Medication Versus Holistic Approaches
Government Surveillance: A Threat to Mental Health
Mandatory Therapy for Law Enforcement Officers
Safeguarding Mental Health in the Digital Age
Psychedelic Therapy: Unconventional Innovation or Risky Practice
Perils and Promises of Teletherapy
Mental Health Curriculum in Schools: Need or Excess
Involuntary Admission of Mental Health Patients
Normalization of Eating Disorders in Media
Prison System’s Approach to Mental Health
Assisted Suicide for the Mentally Ill
Mental Health Treatment: Right or Privilege
Screen Time: A Major Contributor to Childhood Mental Disorders
Emotional Support Animals: Therapeutic or Placebo
Postpartum Depression: Underestimated Condition or Overdiagnosis
Use of Hypnosis in Mental Health Therapy
Influence of Body Shaming on Mental Health
Stress Management: Personal Responsibility or Employer’s Duty
Microdosing Psychedelics for Mental Health Treatment

Mental Illness Essay Topics

Cultural Differences in Mental Illness Interpretation
Media Portrayal of Mental Illness: Stigma Perpetuation
Psychiatric Service Dogs: Validity and Usefulness
Living With Obsessive-Compulsive Disorder: Personal Narratives
Psychotherapy vs. Medication in Treating Depression
Mental Illness Among Prison Population: A Neglected Crisis
Navigating Eating Disorders: Understanding Anorexia and Bulimia
Mental Illness Representation in the Film Industry
Biological Basis of Schizophrenia: Unraveling the Enigma
History of Mental Illness Treatments: From Asylums to Modern Care
Childhood Trauma as a Root of Adult Mental Illness
Complexities of Diagnosing Borderline Personality Disorder
Depression among College Students: Underlying Causes
Misconceptions Surrounding Dissociative Identity Disorder
Social Anxiety Disorder: Unveiling the Hidden Epidemic
Mental Illness among Indigenous Populations: Forgotten Issues
Post-Traumatic Stress Disorder in Veterans: Untold Stories
Exploring the Intricacies of Autism Spectrum Disorders
Understanding Addiction: Substance Use Disorders as Mental Illnesses

Mental Illness Argumentative Essay Topics

Medicalization of Grief: Appropriate Response or Overreaction
Pharmaceutical Industry’s Influence on Mental Illness Diagnosis
Police Intervention in Mental Health Crises: Effective or Harmful
Public Perception of Schizophrenia: Misunderstanding or Stigma
Internet Addiction: True Disorder or Social Construct
Workplace Burnout as a Serious Mental Illness
Patient Autonomy in Psychiatric Treatment
Stigmatization of Antidepressant Use in Society
Criminal Responsibility of Individuals With Mental Illness
Genetic Testing for Predicting Mental Illness: Ethical or Not
Artificial Intelligence in Mental Health Care: Innovation or Threat
Isolation and Loneliness: Causes or Consequences of Mental Illness
Gender Dysphoria: Mental Illness or Identity Issue
Internet’s Role in Increasing Body Dysmorphia
Overdiagnosis of Attention Deficit Hyperactivity Disorder
Bipolar Disorder: Underestimated Condition or Misdiagnosed
Integration of Traditional Healing in Mental Health Care
Cyberbullying and Its Relationship to Mental Illness
Childhood Vaccinations and Autism: Fact or Fiction
Mental Illness in Homeless Populations: Cause or Effect

Mental Illness Persuasive Essay Topics

Normalization of Mental Illness Conversations in Schools
Advocating for Better Mental Health Policies at Workplaces
De-Stigmatization of Mental Illness in the Media
Promotion of Comprehensive Mental Health Education
Improving Accessibility of Mental Health Services for Rural Areas
Elevating Mental Health Awareness in Professional Sports
Securing Comprehensive Mental Health Coverage in Insurance Policies
Mandatory Mental Health Screenings for High-Risk Professions
Psychiatric Service Dogs: A Case for Widespread Adoption
Emphasizing Trauma-Informed Care in Mental Health Practices
Highlighting the Need for Postpartum Depression Support
Integration of Mental Health Into General Healthcare Services
Development of Specialized Mental Health Services for the Elderly
Increasing Funding for Mental Illness Research
Advocating for Improved Suicide Prevention Programs
Campaigning for Improved Mental Health Services in Prisons
Promotion of Culturally Sensitive Mental Health Care
Advancement of Personalized Medicine in Psychiatry
Emphasizing the Importance of Early Mental Illness Detection
Reformation of Mental Health Policies in Educational Institutions

Mental Illness Informative Essay Topics

Understanding Schizophrenia: Symptoms, Causes and Treatments
Depression across Lifespan: A Detailed Examination
Post-Traumatic Stress Disorder: A Closer Look
Dissecting Autism Spectrum Disorder in Adults
Children and Attention-Deficit/Hyperactivity Disorder
Bipolar Disorder: Unraveling the Complexities
Eating Disorders: A Comprehensive Overview
Exploring Anxiety Disorders and Their Manifestations
Insights Into Obsessive-Compulsive Disorder
Dementia in the Aging Population: A Comprehensive Analysis
Demystifying Dissociative Identity Disorder
Postpartum Depression: Its Causes and Consequences
Diving Into the World of Personality Disorders
Panic Disorder: Understanding Its Triggers and Effects
Tourette Syndrome and Its Challenges
Borderline Personality Disorder: Symptoms and Coping Mechanisms
Exploring the Realm of Somatoform Disorders
Insights Into Substance-Related and Addictive Disorders
Trauma and Stressor-Related Disorders: A Deep Dive
Unpacking the Intricacies of Psychotic Disorders

Mental Illness Essay Topics for Health Exams

Perception of Mental Illness in Society: Stigma and Stereotypes
Psychosis as a Feature in Various Mental Disorders
Comorbidity in Mental Health: Why It Occurs
Diagnostic Controversies in Mental Illness Classification
Effects of Long-Term Medication on Mental Health Patients
Interventions in Adolescent Mental Health: Current Practices
Coping Mechanisms for Living With a Mental Illness
The Interplay of Culture and Mental Health Disorders
Psychotherapy Techniques for Depression: An Evaluation
Attachment Disorders in Children: Causes and Implications
Suicide Risk among Individuals With Bipolar Disorder
Mindfulness-Based Therapies in Treating Anxiety Disorders
Ethical Dilemmas in Psychiatric Care: A Discussion
Integration of Physical and Mental Healthcare Services
Telepsychiatry in the Digital Age: Benefits and Drawbacks
Personality Disorders: The Challenge of Diagnosis
Exploring the Psychodynamics of Eating Disorders
Treatment Resistant Depression: Innovative Approaches
Neurobiology of Schizophrenia: Latest Research Insights

The Impact of Mental Illness on Families and Relationships Topics

Family Dynamics Altered by Parental Depression
The Strain on Marital Bonds: Spouse’s Schizophrenia Experience
Adolescent Anxiety Disorders: Family System Changes
Sibling Relationships in the Context of Mental Illness
Familial Coping Strategies for Autism Spectrum Disorders
Challenges Faced by Caregivers of Patients With Bipolar Disorder
Navigating Childhood when a Parent Has a Mental Disorder
Socioeconomic Consequences for Families With Mentally Ill Members
Marital Satisfaction in the Face of Spousal Mental Illness
Children’s Adjustment to Parental Post-Traumatic Stress Disorder
Mental Illness Stigma: An Intrusion on Family Relationships
Divorce Rates and Mental Health Disorders: An Examination
Parenting Styles Altered by a Parent’s Mental Illness
Effects of a Family Member’s Eating Disorder on Household Dynamics
Impact of Mental Illness on Intergenerational Family Relationships
Resilience in Families Dealing With Schizophrenia: A Study
The Function of Support Groups for Families With Mental Illness
Addressing Mental Illness in Family Therapy Sessions
Impact on Sibling Dynamics When a Child Has ADHD
Maintaining Healthy Relationships Amidst Chronic Depression

The Role of Genetics and Environment in Mental Illness Topics

Gene-Environment Interactions in Depression: A Detailed Review
Epigenetics and Mental Health: Exploring the Connection
Environmental Stressors and the Onset of Anxiety Disorders
Influence of Childhood Trauma on Genetic Expression in Mental Health
Nature Versus Nurture: Twin Studies in Psychiatry
Prenatal Exposure to Stress and the Risk of Developing Schizophrenia
Genomic Imprinting and Its Implications for Autism Spectrum Disorders
Adverse Childhood Experiences: Their Effects on Mental Health Genetics
Differential Susceptibility Hypothesis in the Context of Mental Health
Bipolar Disorder: Genetic Predisposition and Environmental Triggers
Genetic Mutations and Environmental Factors in the Onset of ADHD
Epigenetic Mechanisms in Post-Traumatic Stress Disorder
Decoding the Genetic Basis of Obsessive-Compulsive Disorder
Early Life Stress and Vulnerability to Mental Illness: A Genetic Perspective
Nature and Nurture: The Interplay in Eating Disorders
Understanding the Genetic and Environmental Contributors to Autism
Genomic Medicine and Its Potential in Treating Mental Illnesses
Environmental Influences on Genes Linked to Major Depressive Disorder
Exploring Genetic Variants and Their Environmental Modifiers in Schizophrenia
Neurodevelopmental Perspective on Genetic and Environmental Factors in Mental Health

Emerging Trends in Mental Health Research and Treatment Topics for Essays

Digital Mental Health Interventions: A New Frontier
Precision Psychiatry: Personalizing Mental Health Treatment
Advances in Telepsychiatry: Overcoming Distance and Stigma
Artificial Intelligence Applications in Mental Health
Virtual Reality Therapy for Phobia Treatment
Psychedelic-Assisted Psychotherapy: Implications and Ethical Considerations
Microbiome Research and Its Implications for Mental Health
Transcranial Magnetic Stimulation in Depression Treatment
Novel Pharmacological Approaches for Treating Anxiety Disorders
Social Media and Mental Health: Opportunities for Intervention
Deep Brain Stimulation for Obsessive-Compulsive Disorder
Mobile Health (mHealth) Applications for Mental Health Care
Adopting a Lifespan Approach to Mental Health Care
Cognitive Remediation Therapy in Schizophrenia Treatment
Psychotherapy in the Era of Neuroimaging
Use of Biomarkers in Psychiatry: Possibilities and Challenges
Nutraceuticals and Mental Health: A Review of the Evidence
Cannabis and Mental Health: New Perspectives
Psychoeducational Interventions in Bipolar Disorder Management

Co-Occurring Health Disorders: Mental Illness and Substance Abuse Topics

Treatment Models for Dual Diagnosis: An Interdisciplinary Approach
Polypharmacy in Psychiatry: Managing Co-Occurring Disorders
Comorbidity of Anxiety Disorders and Substance Use: A Complex Challenge
Trauma-Informed Care in Dual Diagnosis: Ensuring Safety and Trust
Self-Medication Hypothesis: Substance Abuse and Mental Illness Interplay
Integrating Harm Reduction in Dual Diagnosis Treatment
Methamphetamine Use and Psychotic Disorders: Unraveling the Connection
Efficacy of Contingency Management in Co-Occurring Disorders
Impact of Alcohol Use Disorder on Major Depressive Disorder
Complexities in Treating Bipolar Disorder and Substance Abuse Concurrently
Innovations in Group Therapy for Co-Occurring Disorders
Cannabis Use and Its Effect on Schizophrenia Treatment
Mindfulness-Based Interventions for Dual Diagnosis Patients
Link Between Opioid Use Disorder and Post-Traumatic Stress Disorder
Adolescent Substance Use and Concurrent Mental Health Issues
Co-Occurring Eating Disorders and Substance Abuse: A Dangerous Synergy
Pharmacological Approaches to Treating Co-Occurring ADHD and Substance Use Disorders
Understanding the Intersection of Personality Disorders and Substance Abuse
Addressing Co-Occurring Disorders in a Correctional Setting
Dual Diagnosis: The Overlap of Dissociative Disorders and Substance Use

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284 Mental Health Essay Topics & Research Questions

Are you looking for the best mental health essay topics to discuss? You’ve come to the right place! StudyCorgi has collected different mental health titles and psychological disorder ideas for presentations, persuasive and argumentative essays, and other writing assignments! Check out our mental health research paper topics to get inspired!

🏆 Best Essay Topics on Mental Health

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The Impact of Social Media on Mental Health
Annotated Bibliography: Social Media and Mental Health
The Impact of Technology on Mental Health
Mental Health Theories: Behaviorism Versus Cognitivism
Effect of Social Media on Adolescent Mental Health
Bullying at School and Impact on Mental Health
How to Improve Mental Health in the Community
Addressing Mental Health in Schools Mental health promotion interventions should be conducted in schools because these institutions serve as a perfect basis for this purpose.
Poverty Effects on Mental Health This paper examines the link between poverty and mental health, the literature findings on the topic, and proposes a potential solution.
Mental Health Advocacy for Children Mental disorders are increasingly becoming rampant due to an array of issues affecting all individuals across the lifespan.
Stress Effect on Physical and Mental Health The paper analyzes the primary effects of stress on human health. The study outlines the concept of stress as well as estimates its ultimate causes.
The Impact of Ageism on Mental Health and Addiction Ageism refers to prejudice towards persons because of their age. This form of discrimination is exhibited in the unfair treatment of older people.
Social Work in Mental Health Settings Social workers are regarded as highly trained individuals working closely to foster the standard of life and the well-being of other people through crisis intervention.
The Negative Influence of Social Media on Teenagers’ Mental Health This essay is purposed to explain the aspects in which excessive use of social media affects teenagers’ mental health.
The Influence of Social Media on Mental Health The paper discusses the consequences of social media on people’s mental health, behavior, lifestyle and possible benefits.
Impact of Outdoor Activities on Mental Health This paper explores the therapeutic value of outdoor activities for human mental health and well-being and discusses the positive effects of spending time in nature.
Spirituality and Mental Health Nowadays, spirituality plays a huge role for many people around the world, and the connection between the inner feelings of every person with the outside world is a crucial part.
Behavioral and Cognitive Mental Health Theories Mental health approaches attempt to explain the development of human beings socially, psychologically, and behaviorally.
Mental Health in the Community Health institutions set goals to improve the mental health of the population. Two of those goals are to reduce the instance of suicide and disordered eating among adolescents.
Social Media Impact on Mental Health Social media became popular only several decades ago, but at present, they constitute an important part of everyone’s daily routine.
Mental Health Issues in College Students Although some types of mental health issues a college student usually faces might come from childhood traumas, some of them are appropriate in the grown-up period.
The Effect of Mental Health Programs on Students Academic Performance Mental health is an essential aspect of every individual as it affects how they behave, control their emotions, and think.
The Importance of Mental Health Care Mental health protection includes a series of initiatives to facilitate the necessary living conditions that enable people to lead healthy lives.
A Mental Health Nursing Social Interventions for Patients With Schizophrenia This paper aims at exploring the psychosocial interventions for patients with schizophrenia. It achieves this by expounding on a case scenario of a patient named Geoff.
Online Learning and Students’ Mental Health Mental health is an aspect that attracts significant attention from researchers interested in investigating the connection between the lack of social interactions.
The Role of a Nurse in Mental Health Nurse might want to consider the option of specialization. It means the process of becoming an expert in a chosen subject by expanding the scope of knowledge and practice.
Refugee Mental Health Issue The purpose of this essay is to consider refugees as an at-risk group from the perspective of mental health issues.
Advocacy in Mental Health Counseling Advocacy is an essential aspect of clinical mental health counseling, as it may provide sufficient support for people with problems related to mental health issues.
Impact of Social Media on Mental Health Sites such as Facebook, email, Twitter, Instagram, WhatsApp, Reddit, and YouTube have led to a revolution in communication, specifically within the school.
Ethics of Researching Mental Health Issues When nurses are doing research, they are bound to accommodate the three-value structure that is made up of the community, science, and nursing as a profession.
COVID-19: The Impact on Mental Health This study is to explore how COVID-19 impacted young women aside from getting them sick but causing mental health issues.
Improving Mental Health by Preventing Mental Illness Mental health is a broad concept used to refer to psychological well being. It entails the emotional or cognitive fitness and generally affects how people think or behave.
Employee Mental Health and Workplace Wellbeing Managers adjust the overall workplace atmosphere, including decision-making procedures, to enhance the recuperation and engagement of the affected workers.
Common Mental Health Problems Mental health forms a significant aspect of human health because it determines the general health of a person.
Social Media Impact on Mental Health Social media is proven to be not only a huge part of people’s everyday life but also a factor in their mental condition.
Evaluation of Mental Health Project Presentation The project will take place in one and a half months, where a research base would be found to see how the project can help children prevent and treat mental health issues.
The Use of Psychiatric Mental Health Nurse Practitioners Mental illness is a condition that affects many people across the States. With the help of PMHNP, many people can access mental health services.
Social Media and Its Effect on Mental Health This paper offers an analysis of the behavior of adolescents in terms of depression, anxiety and other conditions resulting from the alleged use of social media.
Social Problems and Policy: Youth Unemployment and Mental Health In the history of the US, the federal and state governments have been at the forefront to facilitate effective social programs.
Impact of Leisure and Recreation on Mental Health The purpose of this paper is to discuss the impact of leisure and recreational activities on the mental health of people.
Peplau’s Interpersonal Relations Theory in a Mental Health Setting Peplau’s theory addresses some of the core questions behind the intervention, as it identifies the patient as an organism that tries to reduce anxiety caused by needs.
Non-Verbal Communication in Mental Health Nursing The current paper aims to emphasize the main effect and knowledge that nurses can get using non-verbal communication with the patient.
Ethics and Social Justice in Mental Health System Ethics and social justice play crucial roles in the mental health system and should be upheld to ensure a safe society for all.
Importance of Mental Health Policy The paper states that mental health policy is crucial because it defines and explains the future of the population’s psychological well-being.
Mental Health Challenges and Their Stigmatization Mental health is complex and multi-dimensional, and the general public must acknowledge the challenges that come with it instead of stigmatizing it.
Pregnant Women’s Mental Health Difficulties Pregnant women, as well as females during a postpartum period, are vulnerable and might experience many mental health difficulties ranging from mild anxiety to depression.
Police Officers’ Wellness and Mental Health An increasing number of police officers are facing depression, post-traumatic stress disorder, substance abuse, and even suicide.
Spirituality and Mental Health The thread that is to be discussed is the relationship between spirituality and mental health with the aim to give an individual the tools to achieve the desired outcomes.
Mental Health Crisis and Stigma Mental health is no less important than physical health. In some cases, it plays a significant role and can only worsen the condition of individuals.
Women’s Mental Health Program Proposal Our mission is to lend a hand by empowering women and putting them in a better position to counter unprecedented issues.
Mental Health and COVID-19 Pandemic The Covid-19 pandemic is one of the biggest global challenges in the last 50 years. The virus has affected world economies, health, societal cohesion, and daily life.
Adolescent Mental Health: Depression This paper includes depression background discussion, including its signs, prevalence, diagnosis, and treatment, and a plan of treatment with three interventions to address this chronic health disease.
Trauma-Addictions and Mental Health The purpose of the assignment is to integrate key concepts about trauma, trauma-informed practice, trauma-specific services, and practice approaches as related to social work.
The Mental Health of Medical Staff The paper discusses the mental health of medical staff when working with critical patients and the policy issues that the hospital promotes to support them.
Psychiatric Interview for Mental Health Treatment The psychiatric interview is a useful tool to assess the mental health of patients, and numerous practitioners use it to determine what makes individuals feel bad.
How Social Media Contribute to Mental Health While social media enhances individuals’ communication and interaction with other people, spending a lot of time on social networks can make people lonely.
Mental Health Problems in the UK and the US The US resembles the UK in terms of the historical and cultural perspective of mental health. The UK developed scientific approaches to mental health.
Mental Health Issues in Uganda Studying the population’s demographic characteristics and the available treatment methods will help to form a complete picture for providing more effective care.
How Ageism Affects Mental Health and Addiction? Essay demonstrates how negative prejudices towards the elderly influence their mental health in the long run, and how it affects their relationship with addiction.
Gender Stereotypes’ Effects Career and Mental Health This paper discusses the stereotypes about women and shows how they limit the professional development of women and put them at risk of domestic violence and mental health issues.
Mental Health: General Hospital Psychiatry This research paper will look at the activities, which take place in psychiatric hospitals. Psychiatric hospitals play an important role in addressing a variety of mental problems.
Biological, Social, and Psychological Variables of Mental Health This paper describes the case of a patient named Felicia and analyzes the biological, social, and psychological variables that affect her mental health.
Mental Health in Children and Adolescents This article evaluates the issue of mental health in children and adolescents, showing how anxiety, depression, and conduct disorders are increasingly affecting them.
The COVID-19 Effect on Mental Health in New York The topic that is to be examined is how the COVID-19 pandemic has affected the mental health of individuals living in New York City.
The Inmate Mental Health Issue Analysis Treating prisons as mental health institutions is unacceptable, but they remain to be treated as such. States lack the political will and determination to address this problem.
Feline Mental Health and Separation Anxiety The paper discusses feline mental health based on separation anxiety, behavioral categories, significant symptoms, risk factors, and implications.
The Catholic Church and People’s Mental Health The Catholic Church contributes to strengthening the nation’s faith and mental health and supporting those who are too weak to go through their problems alone.
Mental Health Problems Among Veterans Some service members are at a high risk of mental health problems, including anxiety, depression, and post-traumatic stress disorders.
Social Media Use and the Impact on Mental Health There is no like-mindedness regarding the impact of Internet networks on the psychological well-being of teenagers.
Mental Health Disparities Among LGBT Community LGBT people are at higher risk of suicide, anxiety, substance abuse, and eating disorders. LGBT people are 2 to 3 times more likely to attempt suicide.
Hurricane Katrina’s Mental Health Impact on Populations The occurrence of Hurricane Katrina and Tsunami disasters called for the development of specialized techniques that would respond to a crisis.
The Capella University Mental Health Counseling Program Mental health institutions are like asylums that are modernized to cater for patients that are psychologically affected or their brains do not function properly.
Childhood Relationships & Adolescent Mental Health “Effects of early childhood peer relationships on adolescent mental health” analyzes the relationship between adolescent psychological adjustment and early peer relationships.
Foundation of Army Leadership: Military Culture and Its Impact on Mental Health The pillars of military leadership are character, presence, and intellect. The character may be described as an individual’s distinct mental and moral attributes.
Gaps in Equity Related to Mental Health Access for Veterans This paper has identified a lack of awareness and inadequate resources as the main barriers to veterans’ health services.
The History of Mental Health Legislation in England and Wales Mental health services in England and Wales are determined by many social, cultural, political, and medical events between the 18th and 20th centuries.
Mental Health Treatment Evolution Since the 1400s The healing of mental problems and the attitude towards it has undergone fundamental changes from the 1400s until now.
The Role of Social Stigma in Mental Health The stigmatization of mental health, indeed, plays a significant role in the life of a person suffering from mental disorders.
Social Media and Associated Mental Health Risks This frequent use of social media can lead to the development of depression, anxiety, and feelings of dissatisfaction.
Mass Imprisonment for Aboriginals’ Mental Health Australia’s Aboriginal people and Torres Strait Islanders show how economic and social discrepancies that colonialism entails can manifest in incarceration rates.
Poverty and Mental Health Correlation The analysis of the articles provides a comprehensive understanding of the poverty and mental health correlation scale and its current state.
Fad Diets and Their Dangers for Mental Health Because the epidemic of obesity in the USA has not been eliminated, the debates about developing healthy and effective diets still occur.
Mental Health Policies Development The social problem under investigation revolves around how people should maintain good mental health. It is important to develop and implement of policies of good mental health.
Trauma in Mental Health Facilities for Young Adults Mental Health First Aid aims to inform people about the signs of various mental issues that young adults experience and guide them about appropriate reactions.
Over Mental Health and Performance in Air Traffic Controllers Due to the increase in uncrewed aerial vehicle (UAV) usage, it is crucial to understand its impact on air traffic controllers’ overall mental health and performance.
Lobbying Plan: Mental Health Parity Act The purpose of this Mental Health Parity Act’s lobbying proposal is to provide a basis for increasing the number of mental health medical facilities on a state level.
The Mental Health Problem in New York City The consequences of poor mental health are severe, and they have the potential to rip apart the social, political, and economic fabric of New York City society.
The US Mental Health Parity Act To be in compliance with the Mental Health Parity Act, all guarantors who provide coverage for emotional well-being must also give similar protection benefits for other illnesses.
Social Media and Mental Health in Adolescents It is already quite clear that unrestricted use of social media increases the chances of anxiety and depression.
Evolutionary Mismatch and Mental Health The evolutionary mismatch has led to divergent cultural and lifestyle adaptations that have left current generations at a higher risk for mental illnesses.
Affordable Care Act 2010: Mental Health Illness The Affordable Care Act (ACA) of 2010, also commonly referred to as Obamacare, can be termed as the most progressive and inclusive piece of healthcare legislation ever
Social Media and Mental Health The research will specify the factor of social networking and raise the question of whether the daily use of social media severely impacts mental health.
Public Mental Health Program Planning Mental health is a leading health indicator included in the Healthy People 2020 national plan. Mental disorders affect individuals of different multicultural backgrounds.
Advocacy Strategy for Mental Health: Community Awareness The current mental health management policy implies the promotion of self-care, yet the lack of emphasis on promoting nurse education concerning mental health promotion is evident.
Mental Health: Strategic Action Plan The essay investigates how mentally ill people and their families are affected economically and emotionally, how they lose productivity and stability in society.
Mental Health Problems: Physical Activities Importance It is important to investigate the condition of patients and understand if outdoor activities are not harmful or should be replaced with indoor activities.
Mental Health Services: The Role of Spirituality Spirituality in the provision or receipt of mental health services is one of the most significant moments in the life and recovery of patients.
General Psychology: Mental Health and Wellness According to statistics, about 70% of the world population has been exposed to traumatic events, of which about 6% develop symptoms of posttraumatic stress disorder (PTSD).
Mental Health and Illness: Sociological Approach The sociological approach to mental health and illness is a key area to be given proper attention in ensuring that people are living a healthy lifestyle.
Mental Health Issues in a College Student Miss Okito, a college student diagnosed with anxiety, depression, agoraphobia, and dyslexia, was referred for further evaluation and treatment.
Verbal De-Escalation in Mental Health Units This paper provides that de-escalation tactics are suggested first-line interventions in managing aggression in mental health settings.
Social Media’s Impact on Mental Health Conditions Social media usage creates mental health problems that can be solved through the enhancement of mental health education in schools and improving access to help for patients.
Social Media’s Multifaceted Impact on Mental Health While social media can have many effects, such as increasing communication and connectivity, it can also have several impacts on mental health in different ways.
Mental Health and Well-Being of Canadian Police Officers The paper presents the problem of mental health in Canadian police officers. Even before the pandemic, stress and anxiety were common among law enforcement officers.
How Does Substance Abuse Affect Mental Health in High School? The paper states that the number of students who begin to try drugs has increased. The reasons may be a banal interest to try something new in their life.
Women’s Mental Health Disorder: Major Depression The mental health disorder paper aims to explore major depression, its symptoms, assessment, and intervention strategies appropriate for women.
Students With Mental Health Needs A system should be created in educational institutions that will allow children to feel protected from possible depression and other types of health behaviors.
Mental Health Services for Teenagers With Mood Disorders The increase in mental problems in teenagers can be sourced from the insufficient number of studies on teenage mental struggles in the previous years.
Asian American Community and Their Mental Health Matters The paper discusses the Asian American community and their mental health matters. Patients and service providers affect the delivery of mental health services.
Mental Health Therapist: Professional Resume When seeing a professional resume on a mental health therapist’s website, a patient is likely to be influenced by the presentation and the content of the information.
Employers Need to Pay More Attention to the Mental Health of Their Employees Despite the trend of increasing the value of each employee and the human capital they represent, many employers do not pay enough attention to the mental state of their employees.
Mental Health of Children of Incarcerated Parents This paper aims to discuss the impact of parental incarceration on children’s mental health and the risk of adverse childhood experiences.
Mental Health Among Adolescents The paper indicates that mental health has become a debated issue in modern society due to its prevalence, especially among adolescents.
Mental Health Issues in the Asian American Community Analyzing mental health concerns about ethnicity is central to effective resource allocation. Asian Americans (AAs) are disproportionately affected by psychiatric disorders.
Coaches’ Role in Athletes’ Nutrition and Mental Health Coaches play a crucial role in fostering a culture conducive to the good mental health of athletes, encouraging the seeking of care in areas such as nutrition and physical health.
Stress Reduction Education Targeting the Mental Health Patients with mental health illnesses such as stress and related disorders need to be taught approaches to reduce the latter.
The Effects of Social Media on Mental Health The paper states that social media may be linked to some negative mental conditions such as loneliness, suicidal thoughts, and decreased empathy.
Clinical Supervision in Mental Health Counseling The article focuses on clinical supervision for MHC students, including recommendations for the supervisors and students. It is advised that MHC students rate themselves.
Nicotine as a Coping Strategy for Mental Health Nicotine can be a coping strategy for anxiety, stress, and depression, and it can help people make social connections.
The Mental Health Protecting Policy The proposed policy is mental health policy. Protecting people’s privacy and civil liberties will be the primary goal of this legislation.
Bipolar Disorder as a Prevalent Mental Health Issue In the US the incidence is at 2.8%. BD affects a person’s mood, forcing them to go through periods of manic anxiety and extreme depression.
Mental Illness and Mental Health Mental health issues are often overlooked in general medicine. However, they can impact an individual’s life as severely as many physical illnesses.
Arranging Mental Health Counseling The author’s goal is to organize and manage a private mental counseling office in his hometown to be able to provide people with qualified assistance.
Mental Health Care Program in Canada Diversity should be included in organizational policies and operations. It is necessary to create or modify company rules to be more tolerant and inclusive.
Mental Health in New York City: The Effect of COVID-19 The factors that negatively affect the mental health and psychological well-being of New York population in the COVID-19 pandemic include uncertainty about the future.
Mental Health Nursing, Interventions and Strategies Mental health nursing is a multi-component and complex process. Recovery from mental disease must focus on the patient’s life experiences.
Anxiety Disorder as a Mental Health Challenge Individuals who experience trauma or observe horrific occurrences are more probably to acquire anxiety disorders later in life.
Social Media and Mental Health Relationship The paper argues social media use can affect dire repercussions such as adverse mental health issues that’s why stringent measures should be imposed to avoid negative consequences.
Feline Mental Health and Separation-Related Problems Physical health in cats has been a very commonly reviewed topic. But it also sparks discussions regarding feline mental health.
Depression and Anxiety in Mental Health Nurses Depression and anxiety are the most common mental diseases in humans. Nurses who work in mental health are at significant risk of getting psychiatric illnesses.
Mental Health Service Users’ Perceptions of Stigma Mental health service users often deal with adverse reactions, and family members and close friends are usually the number one cause of stigma.
Elite Athletes’ Mental Health Issues The competitive nature of elite sports exposes athletes to various risk factors. Sleep disorders, anxiety, depression and post-traumatic stress are elite athletes’ risk factors.
Lobbying Mental Health Parity Act Studies have shown that the application of the Mental Health Parity and Addiction Equality Act was the most crucial step toward achieving equal opportunities.
Mental Health Knowledge: Study Design & Statistics The study’s objective is to find the correlations of the sociodemographic public stigma while putting into consideration life satisfaction and mental health knowledge (literacy).
Mental Health Parity and Services Diverse perspectives of the issue concerning the impact of such requirements, their adequacy, risk adjustment, reinsurance, and coverage provision for small groups.
University Students’ Mental Health in 2000-2020 The research proposes how to map the behavior of university students’ well-being by using metadata extracted from previous journals between 2000 and 2020.
Pros and Cons of Diagnosing Patients in Mental Health Practices There are pros and cons to diagnosing patients. Misdiagnosis is always possible regarding the impersonal nature of diagnostic tools.
Federal Mental Health Parity Laws and Regulations The federal mental health parity laws and regulations have been enacted in every state with certain differences in the approach of the implementations.
Mental Health and Constitutional Considerations for Prisoners It is necessary to amend that prisoners who receive medical care in a prison institution have the right to adequate medical care.
Mental Health Among Minority Groups The study aimed to investigate the relationship between autistic spectrum disorder and mental health complications resulting from belonging to a minority group.
Mental Health Institutions in Prisons Mental institutions in prisons are essential and might be helpful to inmates, and prevention, detection, and proper mental health issues treatment should be a priority in prisons.
Effects of Social Media on Mental Health Individuals devote a lot of time to their screens, thanks to social media and smartphones. There is no denying that smartphones and social media may harm people’s mental health.
Pandemic’s Impact on Mental Health & Substance and Alcohol Abuse While substance use disorder can impose mental health challenges on those who consume drugs, COVID-19 affects the psychology of all humankind.
Mental Health When Working With Critical Patients The paper suggests improving the mental health of healthcare providers working with critical patients by studying their actual problems in this area based on a single facility.
Clinical Mental Health Counseling in Child-Centered Play Therapy This research paper aims to conduct a theoretical review of literature on the role and responsibilities of clinical mental health counseling in child-centered play therapy.
Aspects of Mental Health Services Mental health illnesses affect a large proportion of the population. This paper focuses on the three contradictions surrounding mental health disorders.
Substance Use Disorder in the Context of Mental Health Morally difficult decisions, stress, and immediate reactions are significant challenges and responsibilities of health care professionals
Older Adults Surviving the COVID-19 Pandemic: The Mental Health Benefits of Physical Activity The aim of this paper is to identify the effect of physical activity on mental health among older adults during the COVID-19 pandemic.
Adverse Effects of Social Media on Mental Health Mental health is critical at all stages of life, as the emotional, psychological, and social well-being of humans falls under it.
Mental Health: Current Situation and NCAA Policies Athletes are one of the groups that face highly increased health risks in their lives, and it applies fully to college and university athletes.
Mental Health and Ways of Its Maintaining This essay argues that effective communication that includes support groups, individual sessions, and online interaction is an optimal approach to maintaining mental health.
Emotional Learning Programs for Mental Health Improvement Emotional learning programs may improve the population’s mental health and increase the level of educated people.
Women’s Mental Health after Receiving or Being Denied an Abortion: Summary The results infer women who were refused abortion experienced higher levels of anxiety, lower levels of contentment, and a similar level of depression as those who had an abortion.
Complementary Therapy in Mental Health Treatment The use of Complementary methods in addition to regular mental health approaches has great potential, and should be explored in detail.
Mental Health Literacy on a Societal Level According to researchers, the general population is not necessarily knowledgeable about certain aspects of psychological well-being.
Research of Mental Health Aspects The research focuses on themes of mental health, especially corruption, memory loss and alcoholism as well as mental health management and recovery.
Methods of Coping with Mental Health Problems Some of the most prominent threats to mental health today include loneliness, burnout, and the presence of stigma against mental issues.
Mental Health in Adolescents Ages 15-18 of Hispanic Culture Latino youngsters face many challenges, such as the risk of behavioral issues like drug use, unplanned pregnancy, and low education levels.
Establishing a Mental Health Center for Homeless in Los Angeles This paper presents an implementation plan on how the LA public mental hospital can help solve the homelessness crisis of Skid Row.
Mental Health Well-Being Notion: Its Effect on Education Addressing issues in wellness is crucial to understanding modern societies and personal and professional interactions within them.
Impact of the Internet on Mental Health The purpose of this paper is to learn more about the particular positive effects of Internet use on human psychology in the era of the Covid-19.
Homeless Mental Health Intervention
Mental Health Nursing Class: Anxiety-Related Disorders
Mental Health During the Pandemic: Research Design, Steps, and Approach
Discussion of Community Mental Health
Mental Health & Burnout Prevention in Nursing Training
Common Mental Health Issues
Covid-19 Pandemic and Mental Health of American Population
Philosophies Underpinning Various Types of Mental Health Practices
Web Evlauation – Website of the Internet Mental Health Organization
Mental Health and Outdoor Therapy
“Impact of Racial/Ethnic Differences on Child Mental Health Care”: Critique
Mental Health Diseases: Diagnostic Assessment
Causal Effects of Physical Health on Mental Health
The Mental Health of Malaysians: The Effect of Movement Control Order
Mental Health and ADHD in Universities
The Florida Mental Health Act
Promoting Mental Health: Creating a Teaching Plan
Mental Health Buring a COVID-19 Pandemic
Strategic Measurement Tools at West Alabama Mental Health
Workplace Bullying and Its Impact on People’s Mental Health
Print and Digital Ads on Mental Health Implications of Social Media
‘Symptoms of Psychosis in Mental Health Professional’ by Fleming & Martin
Treating and Preventing Adolescent Mental Health Disorders
Mental Health Status in Juvenile Justice Settings
Mental Health Care System Gaps and Challenges Analysis
Strategy to Improve Mental Health of Immigrants
COVID-19 and Employees’ Mental Health Relations
Collaborative Nursing: Care by the Mental Health Professionals
Ethical Grounds of Nursing in Youth Mental Health
Mental Health Stigma for Military Man and Civilians
Linking Obamacare Policy, Substance Abuse, and Mental Health
The National Institute of Mental Health Research Studies Report
Mental Health Conditions Among Military Veterans
Mental Health Issues in People of Various Ages and Origins
Society: Mental Health and Welfare
Mental Health Counseling in Bipolar Disorder
Mental Health Association of Depression and Alzheimer’s in the Elderly
Improving Access to Pediatric Mental Health Care
Patients Experiencing Homelessness: Mental Health Issues
What Causes Medication Administration Errors in a Mental Health Hospital?
Ensuring Children’s Mental Health
Divorce and Child’s Mental Health in the UK
Police Brutality and Mental Health of African Americas
Suicide as a Major Mental Health Challenge
Challenges in Veteran Mental Health Care
Mobile Phone Usage and Mental Health Study
Psychotherapy Group Guide to Improve Mental Health
The New Horizons Community Mental Health Center
Military Veterans’ Mental Health Needs
Mental Health and the Affordable Care Act Coverage
Mental Health Needs of Patients with Comorbidities
Epigenetics and Its Effect on Physical and Mental Health
War Veterans’ Mental Health as Social Issue
Intermountain Healthcare Mental Health Integration Model
Mental Health of Patients with Medical Comorbidities
Mental Health Issues: Incarcerated Adults
Mental Health Concerns in the Older Adult
Mental Health and Domestic Violence in Bangladesh
Mental Health Rates and Healthy People 2020
Perinatal Mental Health Bill by Lauren Book
Mindfulness-Based Music Therapy and Mental Health
Psychotherapy and Mental Health Biases
Native Americans’ Mental Health
Postpartum Depression as Serious Mental Health Problem
Mental Health Illness: Affordable Care Act 2010
Faith Factor and Mental Health in Young People
Mental Health Problems and Effective Professional Care
Mental Health and Substance Abuse in Obamacare
Affordable Care Act and Mental Health Illness
Mental Health Services: Public Spending and Usage
Psychiatric Mental Health Nursing
Mental Illness History: Early Beliefs and Theories of Mental Health
Mental Health, Mental Illness, Risk, & Resilience
Are Human Rights Infringed in Treatments for Mental Health?
How Do You Define Mental Health?
What Affects Our Mental Health?
Can Simulated Nature Support Mental Health?
What Causes Poor Mental Health?
Can System Integration Improve Mental Health Outcomes for Children and Youth?
Does Disability Status Modify the Association Between Psychosocial Job Quality and Mental Health?
Does Initial Job Status Affect Midlife Outcomes and Mental Health?
Does Mental Health Affect Labor Market Outcomes?
Why Mental Health Is So Important?
What Are Warning Signs of Mental Illness?
Does Prenatal Stress Shape Postnatal Resilience?
What Age Is Most Affected by Mental Health?
Does the Australian Government Provide Adequate Support for Mental Health Related Issues?
Which European Countries Have the Best Mental Health Care?
Is Mental Health Free Care in Europe?
How Can Education Better Support the Mental Health and Wellbeing of Young People?
How Does Sweden Deal With Mental Health Issues?
How Does Physical Activity Impact Mental Health?
What Country Has the Least Mental Health Issues?
How Have COVID-19 Isolation Policies Affected Young People’s Mental Health?
Are Mental Health Services Free in Sweden?
Should Mental Health Professionals Serve as Gatekeepers for Physician-Assisted Suicide?
What Does Personality Mean in the Context of Mental Health?
How Does Personality Affect Mental Health?
What Role Can Avatars Play in Electronic Mental Health Interventions?
What Are Examples of Mental Health Issues?
What Is the Most Common Mental Health Issue?
What Sets College Thrivers and Divers Apart in the Context of Mental Health?
At What Age Do Mental Health Issues Usually Start?
The role of nurses and social workers in promoting mental health awareness.
How can nurses and social workers collaborate to meet older adults’ mental health needs?
Nursing interventions to mitigate the impact of adverse childhood experiences on mental health.
Best nursing practices to support individuals with schizophrenia.
Outreach strategies to help homeless people.
The use of telehealth in mental health nursing.
Preventing burnout in mental health professionals.
The importance of cultural competence in mental healthcare.
The roles of nurses and social workers in crisis intervention teams.
The impact of social determinants of health of mental well-being.
The impact of school stress on college students’ mental health.
The link between childhood trauma and adult mental health disorders.
The effectiveness of cognitive behavioral therapy in treating anxiety.
The connection between sleep disorders and mental health.
How does nutrition influence mood and mental health?
Strategies for promoting mental health in the workplace.
Mental health impacts of cyberbullying.
The reciprocal relationship between mental health and academic achievement.
The role of genetics in predisposition to mental health disorders.
The effects of excessive social media use on adolescents’ mental health.

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StudyCorgi . "284 Mental Health Essay Topics & Research Questions." September 9, 2021. https://studycorgi.com/ideas/mental-health-essay-topics/.

StudyCorgi . 2021. "284 Mental Health Essay Topics & Research Questions." September 9, 2021. https://studycorgi.com/ideas/mental-health-essay-topics/.

These essay examples and topics on Mental Health were carefully selected by the StudyCorgi editorial team. They meet our highest standards in terms of grammar, punctuation, style, and fact accuracy. Please ensure you properly reference the materials if you’re using them to write your assignment.

This essay topic collection was updated on January 8, 2024 .

200 Plus Interesting Mental Health Essay Topics to Write a Killer Piece

Are you on a hunt for some interesting topics that will help you score big in your mental health essay? No need to look further as you are now in the right spot with this blog post. We have got a bunch of cool ideas that will captivate your readers’ attention and initiate deep discussions.

For choosing a perfect mental health essay topic, you need to mix personal connection, curiosity, and relevance. It could be something that interests you, related to your personal experience, or anything that is happening currently.

Don’t stress as a lot of cool mental health topics to write about from professional essay writers are coming your way. So without further ado, let’s get started with our first list.

Table of Contents

48 Argumentative Essay Topics About Mental Health

The following is the first list of interesting topics from experts who have been in a professional essay service for years now. Here’s the list:

How is social media Impacting Our Mental Well-being

The Mental Health Treatment Stigma

How is Regular Exercise Beneficial for Mental Health

The Effects of Screen Time on Mental Wellness

The Importance of Mental Health Education in Schools

How Useful Are the Mental Health Programs in the Corporate World?

Overprescription of Psychotropic Medications

The Role of Family Support in Mental Health

Mental Health Challenges Among College Students

Can Nutrition Influence Mental Well-being?

Online Therapy Platforms and Their Efficacy

Addressing Mental Health in Minority Communities

Impact of Bullying on Mental Health

Mental Health Care in Rural Areas

The Role of Pets in Easing Mental Health Problems

Technology Addiction and Mental Health

Connection Between Sleep and Mental Wellness

Impact of Financial Stress on Mental Health

Benefits of Mindfulness Meditation for Mental Health

Role of Genetics in Mental Health Conditions

Gaming Addiction and its Impact on the Mental Health

Effectiveness of Peer Support in Mental Health

Impact of Climate Change on Mental Well-being

The Role of Trauma in Mental Health Issues

Benefits of Art and Music Therapy

The Mental Health Effects of Chronic Illness

Cyberbullying and Adolescent Mental Health

The Link Between Physical Health and Mental Well-being

Influence of Childhood Environment on Mental Health

Use of Technology in Mental Health Diagnosis

Impact of Substance Abuse on Mental Wellness

Mental Health Support in Emergency Services

Role of Government Policies in Mental Health Care

Addressing Mental Health in Aging Populations

Effects of Social Isolation on Mental Health

The Relationship Between PTSD and Mental Health

Mental Health Considerations in Disaster Response

Cultural Competence in Mental Health Services

Mental Health Implications of Chronic Pain

The Role of Sleep Hygiene in Mental Wellness

Mental Health Challenges Among Veterans

The Connection Between Climate and Mental Health

Influence of Gender on Mental Health Experiences

The Relationship Between Physical Activity and Mood

Mental Health Considerations in the Criminal Justice System

Impact of Social Support on Depression

Mental Health Effects of Cybersecurity Threats

The Connection Between Personality and Mental Health

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52 Mental Health Debate Topics

Here’s another list of essay topics about mental health for you.

The Effectiveness of Essential Mental Health Education in Schools

The Importance of Physical Education in Coping Mental Health Challenges

Which is More Effective, Teletherapy or In-Person Counseling?

Is Social Media Affecting Teens Mental Health?

What is the Best Approach for Treatment, Medication, or Therapy?

Should Mental Health Days be Recognized as Sick Leave?

Ethical Concerns of Involuntary Psychiatric Hospitalization

How is the Government Addressing the Mental Health Stigma?

Is Mental Health a Valid Defense in Criminal Cases?

Ethical Dilemmas in Mental Health Treatments

Environment and Genetics Influence on Individual’s Mental Health

Who Should Have Access to the Employee’s Mental Health Records?

Should Mental Health Screenings be Mandatory in Educational Institutions?

Integrating Mental Health Support into Primary Care

The Impact of Economic Inequality on Mental Health

The Advantages of Long-Term Psychiatric Hospitalization

Essential Mental Health First Aid Training for Teachers

How is Technology Playing its Role in Mental Health Access?

Balancing Personal Responsibility and Societal Support in Mental Health

Using Placebos in Mental Health Treatment

How is Religion Playing its Role in Mental Health Support

Should Mental Health Apps Replace Traditional Therapy?

The Influence of Cultural Competence in Mental Health Care

Mental Health Implications of Cannabis Legalization

Should Mental Health Education Be Mandatory for Healthcare Professionals?

Debunking Myths: Does Mental Illness Always Lead to Violence?

The Impact of Celebrity Disclosures on Mental Health Awareness

Should Mental Health Screenings Be Mandatory for Gun Owners?

The Influence of Peer Support Groups in Mental Health Recovery

Parental Consent for Minors Seeking Mental Health Treatment

Can Balancing Fitness and Fun Help Students to Overcome Mental Fatigue?

Workplace Wellness Programs: Are They Effective in Supporting Mental Health?

The Stigma Surrounding Electroconvulsive Therapy (ECT)

The Role of Artificial Intelligence in Mental Health Diagnosis

Mandatory Mental Health Assessments for Political Leaders

Influence of Diet on Mental Health: Fact or Fiction?

Should Mental Health Conditions Affect Legal Competency?

The Role of Social Determinants in Mental Health Disparities

Should Mental Health Education Be Part of Standard Medical Training?

Mental Health Support for Frontline Workers: Are We Doing Enough?

Is Online Peer Support as Effective as In-Person Support Groups?

The Impact of Childhood Trauma on Adult Mental Health

Should Mental Health Professionals Disclose Their Own Mental Health History?

The Influence of Cultural Stereotypes on Mental Health Diagnoses

Mental Health Considerations in Artificial Intelligence Research

The Ethics of Using Animals in Mental Health Research

The Role of Schools in Preventing Teen Suicide

Mandatory Mental Health Screenings for Military Personnel

The Impact of Environmental Factors on Mental Health

Should Mental Health Days Be Accepted Excuses in Academic Settings?

The Influence of Socioeconomic Status on Mental Health Outcomes

The Ethics of Coerced Treatment for Severe Mental Illness

49 Interesting Mental Health Essay Topics

The Therapeutic Benefits of Nature on Mental Health

Role of Laughter in Alleviating Stress and Anxiety

Reasons for Why Mental Health is a Common Issue for College Students ?

The Relationship Between Nutrition and Mood

Benefits of Expressive Arts Therapy for Mental Health

Napping and its Influence on Cognitive Function and Emotional Well-being

The Connection Between Physical Activity and Mental Resilience

Exploration of Equine-Assisted Therapy for Anxiety and PTSD

The Influence of Aromatherapy on Stress Reduction

Social Media Detox: A Mental Health Reset

Exploring the Benefits of Mindful Breathing for Stress Relief

The Power of Positive Affirmations in Mental Health

Role of Pet Therapy in Easing Depression and Loneliness

Laughter Yoga and its Impact on Emotional Health

The Intersection of Creativity and Mental Well-being

The Therapeutic Potential of Virtual Reality for Mental Health

Mindfulness Meditation and its Positive Effects on Anxiety

Exploring the Link Between Sleep Quality and Mental Resilience

The Connection Between Gratitude Practices and Mental Wellness

Benefits of Volunteering for Positive Mental Health

Role of Humor in Coping with Mental Health Challenges

The Impact of Hobbies on Stress Reduction and Happiness

Therapeutic Benefits of Spending Time in Natural Sunlight

The Relationship Between Social Connections and Mental Health

Exploring the Influence of Travel on Mental Well-being

The Power of Journaling for Emotional Expression and Reflection

Benefits of Learning a Musical Instrument for Mental Agility

The Impact of Colors on Mood and Mental State

The Role of Personal Space in Mental Health Maintenance

Expressive Writing as a Tool for Processing Emotions

The Connection Between Nutrition and Mental Resilience

Exploring the Impact of Digital Detox on Mental Wellness

Role of Community Gardens in Promoting Mental Health

The Therapeutic Effects of Massage on Mental Well-being

The Influence of Positive Peer Relationships on Mental Health

Benefits of Spending Time Alone for Mental Reflection

The Connection Between Cultural Engagement and Positive Mental States

The Impact of Regular Sleep Patterns on Mental Resilience

Exploring the Relationship Between Creativity and Mental Flexibility

The Influence of Random Acts of Kindness on Mental Well-being

The Role of Water in Promoting Calmness and Mental Relaxation

Benefits of Learning a New Language for Cognitive Health

Exploring the Link Between Mindful Eating and Emotional Well-being

The Impact of Random Acts of Kindness on Mental Health

The Therapeutic Potential of Adult Coloring Books for Stress Relief

Exploring the Connection Between Organizational Skills and Mental Wellness

Benefits of Establishing Daily Rituals for Emotional Stability

The Relationship Between Dancing and Emotional Expression

The Impact of Breathing Exercises on Anxiety Reduction

44 Unique Mental Health Essay Titles

Exploring the Mental Wellness

How are Conversations Good for Mental Health

How is Mental Resilience a Challenge?

Understanding the Mental Well-being

Mental Health in the Modern World

The Core of Mental Health

Diverse Perspective on Mental Health Problems

Ways to Cut Through Challenging Mental Health Clutter

A Blueprint for the Mental Resilience

Ways to Nurture the Mental Well-being

Effective Strategies for Mental Resilience

Exercise as the Way to Mental Fitness

The Relationship Between Mental Health and Cognition

How can Parents Effectively Foster Children’s Mental Wellness

Different Mental Health Narratives

Is Poor Mental Health One of the Factors Contributing to the High Student Suicide Rate These Days?

A Guide to Mental Wellness

Music Therapy for Mental Health

How is Digital Mental Wellness Possible?

Good Nutrition for Mental Wellness

The Important Pillars of Mental Resilience

Rethinking Mental Health Terminologies

Successful Mental Resilience Stories

Important Daily Practices for Good Mental Health

Essential Outdoor Activities for Mental Wellness

Important Mindful Habits for Building Mental Resilience

Integration of Emotional and Mental Health

A Journal for Practicing Mental Resilience

Practical Strategies to Cope Mental Health Challenges

Mindful Practices for Mental Calmness

The Different Colors of Mind

Balancing Screen Time for Mental Health

The Magic of Poetry for Mental Resilience

Ways to Nurture Mental Wellness at Work

Lifestyle Choices and Mental Health

Building Mental Health Awareness

How to Manage Mental Overwhelm?

Relationships and Mental Health

How is Traveling Good for Mental Wellness?

Different Mental Fitness Challenges

Understanding Depression and Its Causes

Morning Routines for Building Mental Resilience

The Power of Short Pauses in Conversations for Mental Health

The Use of Technology for Mental Well-being

For more advice on such interesting topics, you can count on our opinion essay writing service offered by essay writing professionals.

26 Trendy Mental Health Essay Topics

They say it’s better to stay with the trend and so is true for your mental health essay, so here are some cool and trendy essay topics on mental health for you.

The Signs of Depression

Let’s Try to Understand Anxiety

Understanding the Phenomenon of Compulsive Behaviors

Identifying Dissociative Disorders

Ways to Live with the Social Anxiety

Eating Disorders and its Link with Mental Health

Ways to Cope with PTSD

Understanding the Schizophrenia

The Realities of ADHD

Understanding the Concept of Borderline Personality Disorder

Ways to Live with Panic Attacks

Mental Health After Loss

Depression and Sleeping Disorder in Students of High Schools

Breaking the Silence on Self-Harm and Cutting

How to Cope with Insomnia?

The Struggles with Addiction

How to Live with Schizoaffective Disorder

Common Mental Health Challenges in Aging

How to Deal with Locked-In Syndrome?

The Concept of Depersonalization Disorder

Tips to Overcome Suicidal Thoughts

Ways to Address the Cluttered Mind

The Fight Against Body Dysmorphic Disorder

Ways to Live with Chronic Fatigue Syndrome

Understanding and Managing the Panic Disorder

The Weight of Obsessive-Compulsive Personality Disorder

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Final Thoughts

This interesting blog post is all about making it easy for students to write openly about mental health. To achieve that, we have tried to share a plethora of interesting mental health essay topics that students can relate to, so they feel comfortable discussing these important issues.

When it comes to picking the perfect topic, we suggest that you keep it very simple. Students can start with what matters to them personally. It could be something they’ve experienced, something they care about, or something they are curious to learn about.

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19 Ideas for Essays About Mental Health Topics

Do you need some ideas for writing essays about mental health topics? Here are 19 angles to get you started.

Mental health concerns are on the rise in America. According to Mental Health America , one out of every five people suffers from a mental health disorder or illness. Yet over half of the adults who need mental health treatment do not get it.

The efficacy of mental health diagnosis and treatment in America is open to debate, making a good starting point for engaging essays. If you are writing an essay on mental health, choosing the right prompt can help you develop a thought-provoking piece that people engage with.

From discussing the cause of mental illness to analyzing why mental health concerns are rising, these 19 ideas for essays about mental health topics will get you started.

For help with your essays, check out our round-up of the best essay checkers .

1. What Are the Main Mental Health Risk Factors

2. why are mental illnesses seeing increases in numbers in modern times, 3. why schools need mental health services, 4. what are the most common psychological conditions, 5. are anorexia or bulimia mental health disorders, 6. what are biological factors that put someone at risk for psychiatric disorders and mental health concerns, 7. the effects of depression on everyday life, 8. how does poverty affect mental health, 9. is substance abuse a mental health condition, 10. what are the symptoms of ptsd, 11. can low-income americans get good psychological and mental health care, 12. what is the main cause of depression in children, 13. what brain disorders are most common today, 14. how well is the mental health system reaching people who need it, 15. does trauma or substance abuse affect the most people, 16. what factors affect the mental health of men/women, 17. what is the impact of the stigma surrounding mental health, 18. what is the impact of social media on mental health, 19. is america suffering a mental health crisis.

According to Mayo Clinic, risk factors increase the likelihood of someone developing a particular disorder or problem, and mental health has risk factors just like physical health issues do. This essay topic could explore what those factors are.

After identifying these concerns, you could write about what a person could do to limit their risk. This explanation will help the reader take action to protect their mental health if they have underlying concerns that make a mental health condition more likely.

According to the World Health Organization , mental health issues are growing in modern society, but few have asked why. This question is difficult to answer because it varies. Sometimes, the added stress of everyday life contributes to mental health issues. Genetics can also be a cause. Society is becoming more aware of mental health disorders and open to talking about them, leading to people getting accurate diagnoses more quickly.

As you delve into the research on this essay topic, pick a few of these reasons to look at more closely. Build an essay around your study and the main reason or reasons you choose it.

Mental health problems are not restricted to adults. Many children, including very young children, struggle with mental disorders. Ensuring that schools have mental health services, even at the elementary level, can help combat this growing trend .

This essay looks at why mental health problems in kids are on the rise. It then explores the role schools and teachers have to play in that. With the proper support, students can get diagnosed more quickly and start appropriate treatments.

The most common mental health conditions are depression, anxiety disorder, panic disorder, obsessive-compulsive disorder, and post-traumatic stress disorder. Discussing these five problems, their causes and treatments work well for your essay.

When writing this essay, make sure to look at causes, prevalence, and treatment options. Discuss these mental health conditions carefully, so people reading the essay are encouraged to get help if they need it.

Essays About Mental Health: Are anorexia or bulimia mental health disorders?

Eating disorders are sometimes classified as mental health concerns, and this topic can work well for a mental health essay. Anorexia is a condition where a person does not eat to lose weight or have some control over an out-of-control situation. Bulimia involves over-eating on food, often unhealthy, then forced vomiting to get the food out of the system. These are common issues, but are they mental health conditions? Answering this question with thorough research can set the stage for an engaging essay.

Once you decide whether or not eating disorders are mental health disorders, take some time to discuss treatment. You may have people reading your essay who suffer from these disorders or know someone who does, so give them the resources they need to get help.

Are there specific biological factors that make someone more prone to mental health disorders? Does identifying these factors make it easier for someone to get help when they start suffering from a severe mental illness?

While not all mental health disorders have a biological cause, getting an accurate diagnosis for those that do helps people get appropriate treatment. Explore the link between these factors and the treatment of mental health disorders in your essay.

Depression is a common form of mental illness that affects many people, affecting over 18% of the population . This essay topic will discuss how depression impacts the daily life of someone who has the disorder. Are they able to function and hide their condition, or is it pronounced?

This discussion should clearly state that depression shows up differently for different people. It can be easy to hide from people, so friends and family are unaware and can’t encourage the depressed individual to get help. The essay could also discuss subtle signs of depression in adults and adolescents, so readers can watch for these signs and help their loved ones protect their emotional well-being.

Does being poor make someone more prone to mental health illness? This essay must be steeped in research because you do not want to shame someone who has a difficult time in life. However, there is a connection between poverty and mental health issues , which could be an interesting angle for your essay.

After establishing the link, use your essay to discuss solutions to this problem. Are there social solutions limiting poverty or providing mental health treatment to impoverished populations to help with this trend?

Addiction is a severe problem that has long-lasting effects. Yet is it a mental health condition? Some would argue that it is, but some would say it is not. If it falls under the auspices of mental health care, it should have treatment just like other mental health conditions.

As you research this topic, you will find that people have a strong divide. You will need to choose a side and then use the body of your essay to defend that choice.

Post-Traumatic Stress Disorder (PTSD) is commonly discussed in today’s society as many soldiers are coming back from war suffering severe PTSD symptoms. Yet any trauma can cause PTSD. It does not have to be war-related to impact someone’s life strongly.

Your essay can look at the common symptoms of PTSD. It should explore both the apparent symptoms and the more subtle signs that someone is suffering from post-traumatic stress. It could also discuss what therapies are the most effective for this condition.

There seems to be a problem in America that limits low-income individuals from getting mental health treatment when they need it. This essay topic will look at this problem and present potential solutions to it.

This is a multifaceted problem. Sometimes, the issue is the lack of education in low-income populations that keep them from seeking psychiatric help. Sometimes it stems from a lack of insurance coverage for this problem among a low-income population. In your essay, discuss all sides of this issue to develop a potential solution.

A growing number of young children are dealing with depression . Parents and teachers who learn the signs can help these young people get mental health treatment early. This essay topic idea will explore some potential reasons for this increasing trend.

Remember that anyone, regardless of age, can struggle with depression. Finding the underlying cause is usually helpful in determining the best course of treatment. That is what this essay idea seeks to discover.

Brain disorders are disorders like Alzheimer’s, schizophrenia, and personality disorder that come from actual changes in the brain . Use your essay to discuss the most common brain disorders and their potential treatments through your research.

Brain disorders are a specialized area of psychiatry and mental health treatment. Because these problems involve changes to the structure and chemistry of the brain, they require a unique type of treatment. Your essay could discuss how people can seek appropriate treatment if they or a loved one suffers from a brain disorder.

This essay looks at the current structure to help people with mood disorders, depression, and other mental health concerns. Is access to care available to most people? Is the care sufficient? Does insurance cover enough treatment to provide an effective remedy?

These are difficult questions to answer and require some research, but they are also essential. This essay could help you explore why people aren’t getting the help they need.

Both trauma and substance abuse are mental health disorders that affect a large percentage of the population, but which has the most impact? This essay will explore which of these two is the most impactful and why. Then, you could discuss the best course of treatment for the one you choose.

To write this essay, first, research the most impactful, then discuss why that may be.

Men and women can face mental health concerns, but the factors that impact them will differ. Choose one population group, and explore what has the most significant impact on their mental health. Use that to create an engaging essay.

You could even discuss both and compare and contrast the differences. You may find a bit of overlap, but you should see some distinctions.

Many people refuse to get mental health treatment because they fear the stigma . They feel that seeking treatment will leave them embarrassed and isolated, so they continue suffering from their medical condition for many years.

This essay could discuss what causes this stigma and why it makes people neglect the treatments they need. It could then talk about ways to lessen this stigma and make mental health treatment more available and accepted in modern society.

Social media use has had a significant impact on the number of people suffering from mental health conditions. This reality creates an exciting essay topic idea, as you can explore this link and the potential reasons. There are many ways you can approach this line of thought in your essay, including talking about possible solutions to the problem of social media and its impact on overall mental health.

Because social media will not go away anytime soon, consider options that allow people to continue using it while protecting their mental health. By creating awareness, your essay could help someone stop the struggle with self-image and mental health due to too much social media usage.

You might also be interested in our round-up of the best medical authors of all time .

There is a marked increase in mental health concerns in America, but are we suffering a mental health crisis? The answer to this question could make for an interesting essay. Keep in mind that you will need to prove the opinion you choose, so do some careful research.

If you determine a mental health crisis, consider adding some information about what could be done to resolve it in your essay. This problem is complex, but solutions exist, so explore some of them.

We have other articles to support your essay writing, have a look at transition words for essays once you start building your argument.

Bryan Collins is the owner of Become a Writer Today. He's an author from Ireland who helps writers build authority and earn a living from their creative work. He's also a former Forbes columnist and his work has appeared in publications like Lifehacker and Fast Company.

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88 Mental Illness Essay Topic Ideas & Examples

🏆 best mental illness topic ideas & essay examples, 💡 most interesting mental illness topics to write about, 📌 simple & easy mental illness essay titles, 👍 good essay topics on mental illness.

“Miracle in Cell No. 7”: The Representation of Mental Illness In the end, nothing proves to be of any help: Yong-gu is blackmailed by the system into confessing and executed on his daughter’s birthday.
Bipolar Disorder in the Muslim and Discrimination of People With This Mental Illness However, the largest proportion of Muslims believes that there is a significant association of mental illnesses like bipolar disorder and evil spirits. We will write a custom essay specifically for you by our professional experts 808 writers online Learn More
Mental Illness and Effective Treatments Causes of Mental Illness Generally, the causes of several mental illnesses have not been established and remain unknown.”However, research into the issue has established that in many cases, the condition develops as a result of […]
Mental Illness as a Theme of The Yellow Wallpaper As it appears from the novel, the reason why the narrator and her husband John decided to spend their summer vacation in a secluded mansion is that this proved beneficial to the narrator’s mental condition.
Collecting Quantitative Data for the Treatment of Mental Illness In conclusion, this essay has examined sampling as a quantitative research method rationally and its influence on generating conclusive data for the treatment of mental illness.
Moral Treatment of the Mental Illness Before the 19th Century confinement and use of mechanical restraints was prevalent mode of treatment for the patients who were mentally ill in many parts of the world.
Mental Illness Emergencies and Police Response According to Dempsey et al, the roles of law enforcement agencies and the police when dealing with individuals with mental illness are to assess the situation, intervene, provide support, and connect individuals with mental illness […]
Diagnosing Mental Illness: Recovery in Mental Illness The definition of mental illness can vary depending on the source, but it generally refers to conditions that affect a person’s ability to function in daily life.
The Case of Mental Illness as Depicted by Poe According to Poe’s story, treatment seeks to maintain the client in insanity in order to dispel their delusions.”The remedy was to stress the reality and accuse the client of idiocy for not understanding it as […]
The Significance of Christianity in Treating Mental Illness From this reading, I have learned a valuable lesson about the importance of community and the effectiveness of the combination of faith and reason for better interpretation of psychological disorders’ causes, treatment, and prevention.
Self-Management of Epilepsy and Mental Illness The group used the analysis of variance to investigate changes in depressive symptoms and anxiety symptoms, as well as the quality of life over time.
National Alliance for Mental Illness Group’s Analysis Leaders in this support group need to therefore ensure that the sizes of groups are small for effectiveness to be achieved.
How Heavy Use of Social Media Is Linked to Mental Illness The purpose of the study is to find out how social media overuse is linked to mental illness and the most appropriate ways of managing the exposure.
Is Mental Illness Really an Illness? Midwives provide care and moral support to the expectant mother before childbirth, assist in the process of childbirth, and provide assistance in the postpartum period.
Mental Illness Diagnosis Research The study can contribute to the analysis of the connection between the physical and mental conditions of children. This work contains a comprehensive summary of the quality of life and social skills of children and […]
Relation Between Guns and Mental Illness The author also raises the question of gun ownership and its procedures now that a significant section of the population suffers from one form of mental illness.
The Stigma of Mental Illness in Primary Health Care Physicians On the other hand, perceived stigma denotes how patients view the stigma that impacts the ability to cope with the emotional and physical effects of the disorder.
Over-The-Counter Drugs vs. Prescription Drugs in the Treatment of Mental Illness It is challenging to determine which class of drugs supersede the other as there is minimal clinical evidence of the safety of OTC drugs.
Mental Illness Relationship to Crime In spite of this background research on ADHD, it is vital to carry out a more thorough character evaluation of a child diagnosed with the mental condition.
Does Husband Abuse Cause Mental Illness in Women? And again out of this number 165 of them were abused by their husbands 38 of who had a common disorder. Of the 128 who had a common disorder, 38 of them were abused by […]
Causation and Causal and Etiologic Factors of Mental Illness Differences Mental illness is considered to be a genuine medical phenomenon and its causes are explained from the medical point of view.
Mental Illness: Behavioral Health and Community The article ‘Community health mental principles: A 40 year case study’ deals with the principles of CMHC and its goals, the article ‘All roads lead to community based care highlights the importance of community based […]
Teen, Mental Illness and Guns Of late, the concern has heightened because of the incidences where the teens are getting access to guns stored in their homes in places that are unlocked.
Mental Illness Around the World: Socio-Cultural and Genetic Aspects Discussing the relationship between socio-political concept of people’s cultural identity and the degree of their susceptibility to mental illnesses represents a certain challenge, especially given the fact that the etiology of such illnesses has not […]
Psychology: ”Recovery From Mental Illness” by Anthony The community-based mental treatment system, as the article proves is based on the new comprehensive approach to the issues of psychological health, which puts forth not only the consequences of the illness but its deeper […]
The Anorexia Nervosa as a Mental Illness While tracing the history of the disease, many authors have come to the conclusion that the disease is to some extent due to the living styles that people have adopted over the years and also […]
“Mental Illness” and “Mental Imagery”: Guided Research The two terms chosen for this guided research are “mental illness” and “mental imagery”. Questions like the following are often asked: Are people with mental illness responsible for their behavior?
Comorbidity of Substance Abuse and Mental Illness, Associated Complications, and Approaches to Care The authors have found that the highest comorbidity is between S.A.and schizophrenia, and the lowest was in S.A.and depressive illness. Thus, it is viable to conclude that the incidence of mortality is alarmingly higher in […]
Humor Therapy for Patients With Mental Illness Thus, the researchers concentrated on humor as one of the most valuable components of therapy, having the potential to lead to positive patient outcomes.
Mental Illness With Mass Shootings During their response, the crime scene was full of people, which made it difficult for police officers to do their work and exposed the staff to the terrifying picture.
Mental Illness Within the Ranks Continuing on the symptoms manifested in the behavior of the new commander, it is necessary to highlight that he fails to control his emotions according to the information reported by his subordinates, he is unable […]
Mental Illness in Children and Its Effects on Parents The highest percentage of the participant will be students and parents who are victims of this situation. Most of the participants involved in this study are students from the university and their parents.
“Darkness Visible” and “An Unquiet Mind”: Mental Illness The beast of manic depression living within the professor is a duplicitous creature whose cravings result in the bifurcation of the woman’s moods and actions, thereby pushing her to either the farthest extremes of sexual […]
Incidence of Mental Illness in Australian Workplaces The Australian Institute of Health and Welfare is endowed with the responsibility of collecting data relating to mental illnesses in various companies across the country in order to determine the influence that the illnesses have […]
Imprisoned Customers With Mental Illness As a conclusion to the case study, one may suggest that interrelation of social stigma and psychological behavior is closely tracked through the example of the inmate, imprisoned for murdering his own daughter.
The Mental Illness and Gun Violence Analysis The analysis of criminality and people’s mental health contains not only the effect of inflicted harm on one’s mental stability but also the potential predisposition of people with mental illnesses towards violent behaviour.
Mental Illness and Homelessness in the United States Hence, there is a need to establish elaborate policies for addressing the problem of mental illness among homeless people in all regions in the US.
The Cultural Construction of Mental Illness The review of the given sources contributes to the acquisition of knowledge needed to trace the evolution of the cultural construction of mental illnesses and determine the most significant changes.
Mental Illness Through the Policy Glass According to Hartley and Lambert, one of the arguments for the CMHC Act relates to the introduction of community-based care viewed as the most appropriate psychotherapy for persons with mental illnesses.
Mental Illness in the Creative Mind Ironically, the content of his character that acted as a source of his depression provided him with the tools he needed to save the nation.
Does Economic Insecurity Cause Mental Illness? To address the issue, the researchers develop eight alternative measures of economic insecurity and investigate the relationships with two measures of mental health, uses Australian panel data that is rich in items on financial expectations […]
Children Mental Illness and Its Effects on Parents There is a dearth of research on the effects of childhood mental illnesses on the parents. In this view, the impact of childhood mental illnesses on the lives of the parents appears to be underestimated.
Medical Issues: Mental Illness The second effect of mental illness diagnosis is psychosis; this refers to the experience of a patient to lose contact with the aspects of reality.
How the Media Influence Society’s View on Mental Illness According to Francis et al, the observed developments in media framing of mental illness in Australia reflects deep-seated concerns with the nature of perceptions generated from reporting cases of mental illnesses in both broadcast and […]
How Do People Labelled With a Mental Illness Deal With Their Stigmatization? There are five presumptions of the important to understand basically a biological issue, the problems of the disabled are because of the disability, the disabled individual is victimized, the disability is a core concept in […]
Social Network and Personal Loss Among Young Adults With Mental Illness and Their Parents: A Family Perspective This leaves the parents of young adults with mental illness depressed and hopeless. In fact, young adults with mental illness and their parents need support from all members of the society.
The Role of Mental Illness Play on Psychopathic Behavior
The Relationship Between Mental Illness and Addiction
The Variations of the Theories and Beliefs on the Subject of Mental Illness
The Stigma of Mental Illness in the African American Community in America
Van Gogh Connections Between Creativity and Mental Illness
Using a Short Screening Scale for Small-Area Estimation of Mental Illness Prevalence for Schools
The Role And Benefits of Dance as a Therapy For The Treatment of Mental Illness
The Use of Music Therapy to Heal Mental Illness
The Relationship Between Mental Illness and Child Abuse
Women’s Struggle With Mental Illness and in Society in The Yellow Wallpaper by Charlotte Perkins Gilman
The Moral Dilemma Surrounding the Mental Illness Medication
The Serious Problem of Mental Illness Discrimination in America
The Mental Illness of the United States
The Relationship Between Mental Illness and Violence
The Theme of Mental Illness in Lisa Bright and Dark by John Neufeld
The National Alliance on Mental Illness
The Problems of Homelessness and Mental Illness
Women Living With Mental Illness and Homelessness Stigma
Vincent Van Gogh’s Mental Illness Reflected in His Self Portraits
United Kingdom’s Criminal Justice System, Crime, and Mental Illness
The Use of Lobotomy as a Therapeutic Solution for Mental Illness
United Kingdom’s System of Criminal Justice and Mental Illness
Why Mental Illness Has Changed American Views
Working With Young People Who Struggle With Mental Illness
The Protection and Advocacy for Individuals With Mental Illness
Veteran Mental Illness and System Justification Theory
Understanding the Relationship Between Mental Illness and Ethnicity
Theories and Conspiracies Relating to Vicent Van Gogh Mental Illness
Using Arts and Dance to Treat Mental Illness
Understanding Mental Illness Health People 2000
The Negative Stigmas Attached to Mental Illness by Elyn Saks
Theme of Mental Illness in The Yellow Wallpaper
The Prevalence of Mental Illness in the United States
The Stigma and Stereotypes of Mental Illness
The Public Perception of Children With Mental Illness
Understanding the Impact of Stigma on People With Mental Illness
Treatment and Commitment Therapy on Mental Illness
The Struggle of Lia With Mental Illness in Wintergirls, a Novel by Laurie Halse Anderson
Types of Mental Illness: Psychoses, Neuroses, Defence Mechanisms
The Myth of Mental Illness by Thomas Szasz Summary
What Causes the Epidemic of Mental Illness in US?
Violence and Mental Illness in Mass Shootings and Its Solution
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Mental Health Essay Topics with Outline & Examples

Published by Ellie Cross at April 5th, 2022 , Revised On January 3, 2024

Mental health studies are a discipline that looks into various mental illnesses to see how they affect people, their causes, and what we can do about them. On the other hand, selecting the right topic for an argumentative essay is crucial to addressing a specific mental health issue. In other words, mental health essay topics have equal importance as the idea of mental health itself.

Students who have a real passion for any particular area of mental health should spend considerable time searching and finding the right topic for their essays.

This article presents many good mental health essay topics for your argumentative essay that you can use right away. These unique ideas will make it easier for students to address unique mental health issues through their arguments.

Mental Health Essay Topics to Write About

Everyone is affected by a mental illness at some stage in their lives. So how do you explain what other people in the world are going through without feeling their pain, emotions and anxiety? The success of your argumentative essay largely depends on the quality and uniqueness of the topic. Here are some exciting and intriguing mental health essay topics you can consider:

The relationship between obesity and mental health
The relationship between teenagers and self-harm
How does a returning soldier deal with his mental health problems?
The causes of post-traumatic stress disorder in soldiers and its treatment
What does anorexia nervosa mean?
It is recognising and addressing indicators of a loved one’s mental health.
What do you think about people who have “dark” thoughts?
What does ADHD mean, and what factors may play a role in its development?
An analysis of gender with most of the mental health problems
The possible treatment options for obsessive-compulsive disorder
The most common mental disorders in geriatric people
The treatments that are used most frequently in depressed patients
Identifying the main influences on brain screening
The impact of depression on overall mental wellbeing
Differences between anxiety disorders and key protective factors for mental health
Do video games have an impact on a person’s mental health?
How does music affect mental health?
How do graphic images affect mental health?
The effects of obsessive-compulsive disorder on human activity
How to identify mental illness
What makes you feel anxious?
How can stress cause depression?
What are anxieties, and why do people fear everyday objects?
Examine the mental health of Holocaust survivors.
Postpartum depression is a real problem.
What are the benefits of a cognitive health crisis?
How does poverty affect mental health?
The importance of improving psychological and emotional health
Common mental health problems of women and men
What role do school programs play in addressing mental health?

Grave Mental Health Essay Topics

You may also write about some more serious mental health topics. However, acing a mental health essay on a grave mental health issue will require you to relate your content to people’s real-life experiences and start accumulating arguments to support your claims. Here are some interesting but super specific mental health essay topics.

Identify and discuss the role of physiotherapy in maintaining mental health.
Sigmund Freud’s contributions to mental health
What role does parenting stress play in depression?
The influence of nightmares on depression
The contribution of insomnia to depression
Is it possible to keep the brain healthy to protect its health?
Is it possible to forget painful memories?
What educational credentials are required to practice psychiatry?
What role do horror films play in anxiety?
Why do people watch scary films?
Discuss the relationship between mental health and therapy
What measures are taken to treat mental health problems in the UK?
Why are so many artists mentally ill?
Do you think that living in the limelight causes mental illness?
Discuss COVID-19 and mental health.
How can you tell if someone is suffering from anxiety?
An unintended consequence of online learning
The impact of divorce on children’s mental health
Why dropping out can harm a student’s mental health
There is a link between physical violence and mental illness. Discuss

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Topics on Mental Illness Argumentative Essay

Writing about a mental illness in your essay will require you to have an in-depth understanding of the illness you will investigate. If you pursue one of those in-depth mental health topics, you can surely impress your professor. TV shows that can benefit people with mental illnesses
In the LGBTQ community, mental illness is common.
Why are the people of the black community facing more mental illness?
How can child abuse lead to mental illness?
How is substance abuse related to mental illness?
What are coping mechanisms most prevalent in mental illness?
What is the impact of trauma on mental health?
School-based programs to support students with mental health problems will be considered.
What is the most common mental illness faced by raped victims? Discuss each of them.
How lack of confidence can affect mental health
Discuss the most recent developments in the field of clinical depression
Anxiety caused by sexual assault in the metaverse
How does anxiety affect the ability to cope with your daily life activities?
Does women’s mental health matter in the nation?
What are the most common mental illnesses faced by children?
How can mental health be promoted at colleges and universities?
How did music come to be associated with mental health?
Mental health and its connection with peer groups
How images of homeless people can affect a person’s mental health
How can people on low incomes receive mental health care?
The value of forgiveness for mental health
Name and explain why one of the countries in the world has the highest rate of mental illness.
The role of society in mental health problems
Can a change of environment improve mental wellbeing?
How can love help people who have a mental illness, and how can it not?

Good Essay Topics on Mental Health

The role of extremists in the deterioration of mental health care in their holy places
What happens when parents ignore their children, and how does it affect their mental health?
The difference between religious counselling and professional counselling
What does it mean to be anti-social, and how can you change or support someone who is?
Recognise and explain the role of chronic stress and anxiety disorders in long-term loneliness. Discuss the impact of remote working on mental health and how to manage it.
Talk about ways to deal with unhappy feelings to avoid slipping into chronic mental health problems.
How can you tell if a person’s mental health is okay?
How can you empower a handicapped person to pursue their goals without becoming depressed because of physical limitations?
How can the general public best respond to someone suffering from a mental illness?

Cause-Effect Essay Topics on Mental Health

What role does physical health play in maintaining mental health?
The effects of post-traumatic stress disorder are severe. Explain why?
Does emotional stress affect the immune system?
How can break-ups help or hurt your mental health?
How does early retirement affect or worsen mental health?
What can a child do if they are diagnosed with schizophrenia, and how can they be helped?
What are some of the potentially harmful behaviours that can exacerbate mental illness?

Argumentative Essay Topics on Mental Health

People who are mentally ill are not religious. Argue on this perception
Religion has both negative and positive influences on an individual’s mental health
Anxiety is influenced by discrimination
Depression can also be caused by self-awareness
There are five reasons why mental illness is so prevalent
Depression is a common problem among young people and is never taken seriously
Suicide is a result of ignoring mental illness at its early stages. Argue

So now, when you have an opportunity to dazzle your teachers by working on these unique mental health essay topics, you must also know about the basic structure of a mental health essay. We have created a brief outline for you guys to understand the structure before delving into the topics.

Outline of the Essay

It would be best to write down what you want to cover in your essay after conducting your research on a topic. Do not forget to find and review different academic sources when writing a mental health essay.

Mental Health Essay Introduction

Your essay must have a hook that attracts the reader. Next, you need to establish a thesis statement to show you understand the significance of the topic you are exploring. You can also use your introduction to tell a story or share an experience.

Use proverbs, statistics, or anything that you feel is relevant to your topic in an introduction. Before concluding your introduction, give background information about your essay so that the reader knows what it is about.

The body is divided into paragraphs that support your thesis with evidence and arguments. In general, the body should consist of five paragraphs . However, each sentence must contain a topic sentence linked to independent thought on the topic of mental health. You can also write each sentence with a definite purpose, convincing arguments, supporting details, and examples.

The conclusion sums up the content that you have presented in your essay. You can include a statement of your thesis at the end of your conclusion, and you can even ask a rhetorical question about the future of mental health. However, it would help if you did not make any new arguments in conclusion.

Important Tips when Writing Mental Health Essay

Present sufficient knowledge of the actual topic
Know the difference between mental health/illness and emotions
A generalisation of the term “Mentally Ill” should be avoided
Use neutral terms, be precise in your arguments/claims
Emphasis on the treatment and positive vibes through your content
Get professional assistance if you struggle with your medical or nursing essay.

Frequently Asked Questions

How to write an excellent essay on mental health.

To write an excellent essay on mental health, research the topic thoroughly, provide personal insights, use a clear structure, support your arguments with evidence, and offer practical solutions. Prioritize empathy and awareness throughout.

Research Topics & Ideas: Mental Health

100+ Mental Health Research Topic Ideas To Fast-Track Your Project

If you’re just starting out exploring mental health topics for your dissertation, thesis or research project, you’ve come to the right place. In this post, we’ll help kickstart your research topic ideation process by providing a hearty list of mental health-related research topics and ideas.

PS – This is just the start…

We know it’s exciting to run through a list of research topics, but please keep in mind that this list is just a starting point . To develop a suitable education-related research topic, you’ll need to identify a clear and convincing research gap , and a viable plan of action to fill that gap.

If this sounds foreign to you, check out our free research topic webinar that explores how to find and refine a high-quality research topic, from scratch. Alternatively, if you’d like hands-on help, consider our 1-on-1 coaching service .

Overview: Mental Health Topic Ideas

Mood disorders
Anxiety disorders
Psychotic disorders
Personality disorders
Obsessive-compulsive disorders
Post-traumatic stress disorder (PTSD)
Neurodevelopmental disorders
Eating disorders
Substance-related disorders

Mood Disorders

Research in mood disorders can help understand their causes and improve treatment methods. Here are a few ideas to get you started.

The impact of genetics on the susceptibility to depression
Efficacy of antidepressants vs. cognitive behavioural therapy
The role of gut microbiota in mood regulation
Cultural variations in the experience and diagnosis of bipolar disorder
Seasonal Affective Disorder: Environmental factors and treatment
The link between depression and chronic illnesses
Exercise as an adjunct treatment for mood disorders
Hormonal changes and mood swings in postpartum women
Stigma around mood disorders in the workplace
Suicidal tendencies among patients with severe mood disorders

Anxiety Disorders

Research topics in this category can potentially explore the triggers, coping mechanisms, or treatment efficacy for anxiety disorders.

The relationship between social media and anxiety
Exposure therapy effectiveness in treating phobias
Generalised Anxiety Disorder in children: Early signs and interventions
The role of mindfulness in treating anxiety
Genetics and heritability of anxiety disorders
The link between anxiety disorders and heart disease
Anxiety prevalence in LGBTQ+ communities
Caffeine consumption and its impact on anxiety levels
The economic cost of untreated anxiety disorders
Virtual Reality as a treatment method for anxiety disorders

Psychotic Disorders

Within this space, your research topic could potentially aim to investigate the underlying factors and treatment possibilities for psychotic disorders.

Early signs and interventions in adolescent psychosis
Brain imaging techniques for diagnosing psychotic disorders
The efficacy of antipsychotic medication
The role of family history in psychotic disorders
Misdiagnosis and delayed treatment of psychotic disorders
Co-morbidity of psychotic and mood disorders
The relationship between substance abuse and psychotic disorders
Art therapy as a treatment for schizophrenia
Public perception and stigma around psychotic disorders
Hospital vs. community-based care for psychotic disorders

Research Topic Kickstarter - Need Help Finding A Research Topic?

Personality Disorders

Research topics within in this area could delve into the identification, management, and social implications of personality disorders.

Long-term outcomes of borderline personality disorder
Antisocial personality disorder and criminal behaviour
The role of early life experiences in developing personality disorders
Narcissistic personality disorder in corporate leaders
Gender differences in personality disorders
Diagnosis challenges for Cluster A personality disorders
Emotional intelligence and its role in treating personality disorders
Psychotherapy methods for treating personality disorders
Personality disorders in the elderly population
Stigma and misconceptions about personality disorders

Obsessive-Compulsive Disorders

Within this space, research topics could focus on the causes, symptoms, or treatment of disorders like OCD and hoarding.

OCD and its relationship with anxiety disorders
Cognitive mechanisms behind hoarding behaviour
Deep Brain Stimulation as a treatment for severe OCD
The impact of OCD on academic performance in students
Role of family and social networks in treating OCD
Alternative treatments for hoarding disorder
Childhood onset OCD: Diagnosis and treatment
OCD and religious obsessions
The impact of OCD on family dynamics
Body Dysmorphic Disorder: Causes and treatment

Post-Traumatic Stress Disorder (PTSD)

Research topics in this area could explore the triggers, symptoms, and treatments for PTSD. Here are some thought starters to get you moving.

PTSD in military veterans: Coping mechanisms and treatment
Childhood trauma and adult onset PTSD
Eye Movement Desensitisation and Reprocessing (EMDR) efficacy
Role of emotional support animals in treating PTSD
Gender differences in PTSD occurrence and treatment
Effectiveness of group therapy for PTSD patients
PTSD and substance abuse: A dual diagnosis
First responders and rates of PTSD
Domestic violence as a cause of PTSD
The neurobiology of PTSD

Free Webinar: How To Find A Dissertation Research Topic

Neurodevelopmental Disorders

This category of mental health aims to better understand disorders like Autism and ADHD and their impact on day-to-day life.

Early diagnosis and interventions for Autism Spectrum Disorder
ADHD medication and its impact on academic performance
Parental coping strategies for children with neurodevelopmental disorders
Autism and gender: Diagnosis disparities
The role of diet in managing ADHD symptoms
Neurodevelopmental disorders in the criminal justice system
Genetic factors influencing Autism
ADHD and its relationship with sleep disorders
Educational adaptations for children with neurodevelopmental disorders
Neurodevelopmental disorders and stigma in schools

Eating Disorders

Research topics within this space can explore the psychological, social, and biological aspects of eating disorders.

The role of social media in promoting eating disorders
Family dynamics and their impact on anorexia
Biological basis of binge-eating disorder
Treatment outcomes for bulimia nervosa
Eating disorders in athletes
Media portrayal of body image and its impact
Eating disorders and gender: Are men underdiagnosed?
Cultural variations in eating disorders
The relationship between obesity and eating disorders
Eating disorders in the LGBTQ+ community

Substance-Related Disorders

Research topics in this category can focus on addiction mechanisms, treatment options, and social implications.

Efficacy of rehabilitation centres for alcohol addiction
The role of genetics in substance abuse
Substance abuse and its impact on family dynamics
Prescription drug abuse among the elderly
Legalisation of marijuana and its impact on substance abuse rates
Alcoholism and its relationship with liver diseases
Opioid crisis: Causes and solutions
Substance abuse education in schools: Is it effective?
Harm reduction strategies for drug abuse
Co-occurring mental health disorders in substance abusers

Choosing A Research Topic

These research topic ideas we’ve covered here serve as thought starters to help you explore different areas within mental health. They are intentionally very broad and open-ended. By engaging with the currently literature in your field of interest, you’ll be able to narrow down your focus to a specific research gap .

It’s important to consider a variety of factors when choosing a topic for your dissertation or thesis . Think about the relevance of the topic, its feasibility , and the resources available to you, including time, data, and academic guidance. Also, consider your own interest and expertise in the subject, as this will sustain you through the research process.

Always consult with your academic advisor to ensure that your chosen topic aligns with academic requirements and offers a meaningful contribution to the field. If you need help choosing a topic, consider our private coaching service.

You Might Also Like:

Public health-related research topics and ideas

Good morning everyone. This are very patent topics for research in neuroscience. Thank you for guidance

What if everything is important, original and intresting? as in Neuroscience. I find myself overwhelmd with tens of relveant areas and within each area many optional topics. I ask myself if importance (for example – able to treat people suffering) is more relevant than what intrest me, and on the other hand if what advance me further in my career should not also be a consideration?

This information is really helpful and have learnt alot

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Mental Health Argumentative Essay Topics: 20+ Ideas for You

by Antony W

May 27, 2023

Mental Health Argumentative Essay Topics

So your teacher has asked you to write an argumentative essay on mental health but you have no idea what topics to consider for the assignment?

You’ve come to the right place.

We understand that mental health is a challenging and sometimes a controversial issue. However, it’s also a good area to explore, and you can argue for or against just about anything on mental health.

To make argumentative essay writing easier for you, we’ve put together 20+ metal health topics to get you started.

Key Takeaways

Choose an interesting topic with a unique perspective. It shouldn’t be an area already explored exhaustively, and ensure it’s interesting enough to investigate.
Ensure you can base the topic on facts. Do some preliminary research to identify reputable scientific sources that can fit into your essay.
If the topic allows you to write with empathy and observe sensitivity, don’t hesitate to explore it. You must follow accepted writing standards, use the right terminologies, and base your work on facts rather than on myths and misconceptions.

If you already have a topic to explore but you need help to write the essay, get 15% discount here and one of our writers will help you to construct solid arguments on the topic. We invest in custom writing, so you get high quality papers written for you.

20+ Mental Health Argumentative Essay Topics

The following is a list of 20+ mental health topics that you might want to explore in your next argumentative essay:

Mental Illness Topics

Sure, here are the revised arguable questions without unnecessary capitalization:
Should elementary schools be required to provide cognitive health services to students?
Does it require more attention to address the most prevalent psychological illnesses among the elderly population?
Should more resources be devoted to addressing the most common psychological problems among students?
How serious is the prevalence of brain disorders in modern society, and what can we do about it?
Does communal economy affect mental health, and, if so, what can we do to improve it?

Abnormality Argumentative Essay Topics

Is there a relationship between childhood trauma and the development of mental illness in adulthood?
Should certain behaviors or conditions fall in the category of mental disorders or simply a part of normal human variation?
Is the diagnostic labeling of mental disorders helpful or harmful to individuals seeking treatment?
Is there a link between mental disorders and creativity?
Should we view mental disorders primarily as biological or environmental in nature?
Is there an overreliance on medication in the treatment of mental disorders?
Do medical professionals require training to view mental disorders from a strengths-based perspective?
Can we rightfully conclude that current diagnostic system for mental disorders focuses on individual pathology?

Do you feel like you’ve ran out of time and can’t get your arguments written in the very last minute? Hire our argumentative essay writing and one of our top writers will help you get the work done on time. We focus on custom writing, so you never have to worry about copied work or AI-generated content.

Development Psychology Essay Topics

What are the long-term effects of early childhood experiences on adult mental health?
Is adolescence a period of turmoil, or is this a myth perpetuated by cultural stereotypes?
How much do genetics and environmental factors contribute to the development of mental health disorders in children and adolescents?
Is there a relationship between the development of self-esteem and the risk of developing mental health disorders?
What are the effects of cultural factors on the development of mental health in children and adolescents?
Should children and adolescents go for routine screening for mental health disorders?
Is there a relationship between technology use and mental health in children and adolescents?
What are the effects of poverty and economic disadvantage on child and adolescent mental health?
Should we focus on preventing mental health disorders in children and adolescents or on early intervention and treatment?

Neuropsychology Argumentative Essay Topics

Can neuroimaging techniques help to improve the accuracy of mental health diagnoses?
How do genetics and environmental factors interact to affect brain development and mental health?
Can neurofeedback be an effective treatment for mental health disorders, and if so, what are the implications for traditional psychotherapy?
What is the role of brain chemistry in the development and treatment of mental health disorders?
Should neuroimaging evidence be admissible in court cases involving mental health disorders?
What are the long-term effects of psychotropic medications on brain function and mental health?
Can brain-based interventions improve the lives of people with treatment-resistant mental health disorders?

Psychopharmacology Argumentative Essay Topics

Should psychotropic medications be the first line of treatment for mental health disorders, or should they be reserved for severe cases?
What are the long-term effects of psychotropic medications on mental health, and are they well understood?
Is there an overreliance on psychotropic medications in the treatment of mental health disorders, and if so, what are the alternatives?
How can we ensure that psychotropic medications are prescribed appropriately and effectively, and what are the ethical implications of over- or under-prescribing?
Is there a place for natural or herbal remedies in the treatment of mental health disorders?
Should there be more research on the use of psychedelic drugs such as LSD and psilocybin for the treatment of mental health disorders?
What is the relationship between mental health disorders and addiction?
What are the potential side effects of psychotropic medications and how can we minimize them while still providing effective treatment?
Can personalized medicine approaches improve the effectiveness of psychopharmacology in treating mental health disorders?
Is there a need for greater regulation of the pharmaceutical industry with regard to the development and marketing of psychotropic medications?

Final Thought

Now that we’ve given you over 20 ideas to consider, it should be easy for you to single out which topic would be suitable for your mental health argumentative essay.

About the author

Antony W is a professional writer and coach at Help for Assessment. He spends countless hours every day researching and writing great content filled with expert advice on how to write engaging essays, research papers, and assignments.

Home — Essay Samples — Nursing & Health — Psychiatry & Mental Health — Mental Health

Argumentative Essays About Mental Health

Hook examples for mental health essays, the personal experience hook.

Share a personal anecdote or experience related to mental health. Describe your journey or the experiences of someone close to you, highlighting the challenges and the importance of mental well-being.

The Stigma-Breaking Hook

Begin by discussing the stigma surrounding mental health. Explain how society's perceptions can hinder individuals from seeking help and why it's crucial to challenge these stereotypes.

The Statistics and Prevalence Hook

Start with shocking statistics or data on the prevalence of mental health issues. Highlight the scale of the problem and its impact on individuals and communities.

The Historical Perspective Hook

Explore the historical treatment of mental health. Discuss how society's understanding of mental illnesses has evolved over time and the significance of these changes.

The Celebrities and Advocacy Hook

Highlight the advocacy efforts of well-known figures who have openly discussed their mental health struggles. Explain how their stories have helped reduce stigma and raise awareness.

The Impact on Daily Life Hook

Discuss how mental health issues affect everyday life, including relationships, work, and overall well-being. Share relatable scenarios to engage readers emotionally.

The Psychological Insights Hook

Introduce a psychological concept or theory related to mental health. Explain its relevance and how it can provide valuable insights into human behavior and emotions.

The Global Mental Health Hook

Examine mental health on a global scale. Discuss disparities in access to mental health care and the impact of cultural factors on mental well-being.

The Resilience and Recovery Hook

Share stories of individuals who have overcome mental health challenges and emphasize the themes of resilience, recovery, and hope. Showcase the importance of seeking help and support.

The Call to Action Hook

Conclude your essay with a compelling call to action. Encourage readers to prioritize their mental health, seek help when needed, and advocate for better mental health care and awareness.

Mental Health Challenges in Higher Education

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A mental illness, referred to as a mental disorder or psychiatric disorder, is a condition characterized by disrupted behavioral or mental patterns that result in considerable distress or impairment to an individual's personal functioning.

Anxiety disorders, mood disorders, psychotic disorders, personality disorders, eating disorders, sleep disorders, sexuality related disorders, other disorders.

Genetic and biological factors: Having a family history of mental illness can elevate the likelihood of experiencing such conditions. Additionally, specific genetic variations and imbalances in brain chemistry can contribute to an individual's susceptibility to mental health disorders. Environmental factors: Adverse childhood experiences, including trauma, abuse, neglect, or growing up in a stressful and unstable environment, increase the vulnerability to developing mental health issues. Psychological factors: Certain traits like high levels of neuroticism or low self-esteem can also contribute to an individual's susceptibility to mental health problems. Substance abuse: Alcohol and drug abuse is strongly associated with an increased risk of mental health disorders. Medical conditions: Certain medical conditions and chronic illnesses, such as cardiovascular disease, cancer, or neurological disorders, can be linked to a heightened risk of mental illness.

Emotional disturbances: persistent sadness, anxiety, irritability, mood swings, or a general sense of emptiness. Cognitive impairments: mental health disorders can affect cognitive processes such as thinking, concentration, memory, and decision-making. Individuals may experience difficulties in focusing, problem-solving, or retaining information. Behavioral changes: withdrawal from social activities, changes in sleep patterns, appetite fluctuations, increased substance use, self-harm, or engaging in risky behaviors. Distorted perceptions: hallucinations (perceiving things that are not there) or delusions (strongly held beliefs that are not based on reality). Impairment in functioning: mental illness often interferes with an individual's ability to function effectively in their daily life. This can include challenges in personal relationships, occupational difficulties, impaired academic performance, or a decline in overall quality of life. Physical symptoms: headaches, digestive problems, fatigue, or unexplained aches and pains.

Psychotherapy: also referred to as talk therapy, involves collaborating with a trained therapist to explore thoughts, emotions, and behaviors. Its purpose is to gain insights, develop coping skills, and foster positive transformations. Medication: certain mental disorders can be aided by medication, such as antidepressants, antianxiety drugs, or mood stabilizers. These medications assist in regulating brain chemistry and alleviating symptoms. Lifestyle changes: adopting a healthy lifestyle, including regular exercise, balanced nutrition, sufficient sleep, and effective stress management, can contribute to enhancing mental well-being. Support groups: becoming part of support groups or engaging in group therapy can provide a sense of community and empathy, allowing for the exchange of experiences and receiving support from peers. Alternative therapies: some individuals find alternative treatments like yoga, meditation, art therapy, or acupuncture beneficial. These practices can reduce stress, promote relaxation, and enhance emotional well-being. Hospitalization or intensive treatment programs: in severe cases or during mental health emergencies, hospitalization or intensive treatment programs may be required to ensure safety, stabilization, and access to specialized care.

The significance of the subject of mental illness cannot be overstated, as it holds profound relevance for individuals, families, and society at large. The far-reaching impact of mental health conditions on countless people globally necessitates attention and understanding. These conditions impose substantial suffering, impair daily functioning, and tragically, may even lead to loss of life. Recognizing and comprehending mental illness is imperative to foster awareness, combat societal stigma, and enable timely intervention. Prioritizing mental health enables the enhancement of overall well-being and life quality for those affected, while also driving the development of effective treatment methods, improved accessibility to resources, and the cultivation of supportive environments that nurture healing and resilience.

The topic of mental illness is immensely deserving of an essay due to its profound significance in today's society. Exploring mental illness provides an opportunity to raise awareness, challenge misconceptions, and promote understanding. By delving into this subject, one can shed light on the experiences of individuals facing mental health challenges, the impact on their lives, and the broader societal implications. It allows for an examination of the available resources, treatment approaches, and the need for improved mental healthcare systems. Addressing mental illness in an essay contributes to reducing stigma, fostering empathy, and inspiring action to create a more compassionate and supportive environment for those affected.

1. American Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders (5th ed.). Arlington, VA: American Psychiatric Publishing. 2. World Health Organization. (2019). Mental disorders. Retrieved from https://www.who.int/news-room/fact-sheets/detail/mental-disorders 3. Kessler, R. C., Chiu, W. T., Demler, O., & Walters, E. E. (2005). Prevalence, severity, and comorbidity of twelve-month DSM-IV disorders in the National Comorbidity Survey Replication (NCS-R). Archives of General Psychiatry, 62(6), 617-627. 4. National Institute of Mental Health. (n.d.). Mental health information. Retrieved from https://www.nimh.nih.gov/health/topics/index.shtml 5. Substance Abuse and Mental Health Services Administration. (2019). Key substance use and mental health indicators in the United States: Results from the 2018 National Survey on Drug Use and Health. Rockville, MD: Center for Behavioral Health Statistics and Quality, Substance Abuse and Mental Health Services Administration. 6. Greenberg, G. (2013). The book of woe: The DSM and the unmaking of psychiatry. New York, NY: Penguin Books. 7. Corrigan, P. W., Druss, B. G., & Perlick, D. A. (2014). The impact of mental illness stigma on seeking and participating in mental health care. Psychological Science in the Public Interest, 15(2), 37-70. 8. Pincus, H. A., Davis, W. W., & McQueen, L. E. (2017). "Subthreshold" mental disorders: A review and synthesis of studies on minor depression and other "brand names." British Journal of Psychiatry, 190(4), 288-294. 9. Sartorius, N. (2017). Stigma and mental health. Lancet Psychiatry, 4(10), 777-778. 10. Patel, V., Saxena, S., Lund, C., Thornicroft, G., Baingana, F., Bolton, P., ... & Unützer, J. (2018). The Lancet Commission on global mental health and sustainable development. The Lancet, 392(10157), 1553-1598.

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60 popular mental health research paper topics.

The best way to write a good mental health research paper is to select a topic that you will enjoy working on. If you are looking for some interesting mental health research paper topics to work on, here is a list of 60 ideas to choose from.

Perfect for students as well as experts these topics have ample scope to experiment, share ideas and arguments on, and find substantial evidence to support your view. Take a look –

Mental Health Topics for Research Paper

When you are writing a paper for a graded assignment, it is important to have some great research paper topics about mental health to pick from. Here are some to consider –

Mental traumas from physical injuries and how to help recover
Resilience building – why is it important for children?
Friendships in men and how they contribute to mental health?
The role of parenting in building good mental health in children
What is normal emotional health and mental functioning?
Anti-depressants and their side effects.
Indicators suggesting medication for depression can be stopped
Effects of colors on mental health
How and why does lack of sleep effect emotional mental health?
Effect of exercise on a patient’s mental health
Effective methods to boost brain health and emotional quotient as we age
Mental health developmental stages in children from birth to 5 years of age
Why is play important for mental health in children
Obsessive Compulsive Disorder – what causes it and how to manage?
ADHD — how to identify if someone has it?

Critical Analysis Research Paper Topics in Mental Health

For psychology students looking for effective research paper topics mental health offers many arenas for critical analysis. Here are some good topics to pick from –

Relevance of Freud in modern day psychiatry
Abortion care – the ethics and the procedures to facilitate emotional wellbeing
Are women facing more mental health issues than men?
Suicide – The reasons, trauma, and dealing with it
How does peer pressure change mental wellness and how to deal with it?
Effect of child abuse on toddlers’ mental health and resilience
Does Obesity affect mental health?
Is the damage on mental health caused by sexual abuse permanent?
Hormonal imbalances and their effect on women’s mental health
How to identify signs of mental illness in a loved one?

Music Therapy Research Paper Topics Mental Health

Music plays a significant role in enhancing mental health. Here are some mental health research paper topics on the role of music therapy in the field of mental health and treatments:

Music therapy a complimentary approach to biomedicine
Does music therapy facilitate enhanced healing?
Efficacy of music therapy for older adults
The role of music therapy in rehabilitation of mental health patients
Music based interventions and the effects of music therapy
Eating disorders and can music therapy help?
Can music therapy help with mental health during menopause?
Music therapy and its role in PTSD

Mental Health Nursing Research Paper Topics

If you are a nursing student you will certainly find these research paper topics for mental health useful for your assignment –

Psychiatric care in adult patients of mental health disorders
Non-chemical practices in bipolar disorder
Mental health care for patients dealing with alcohol addiction
Managing PTSD in armed forces veterans
Ethics to deal with psychiatric patients
Postpartum depression and how to identify and assist in early stages
Identifying the signs and managing patients with eating disorder
Mental illnesses common in soldiers returning from war
Signs of mental illness that must never be ignored
How to manage self-destructive mental health patients?

Controversial Research Paper Topics About Mental Health

Some mental health topics are controversial, but also well scoring if handled well. Take a look at some such topics worth considering –

Do natural alternatives to anti-depressants work?
Extreme postpartum depression leading to child harming tendencies
Infertility and its effects on mental health of the couple
Are more women suicidal than men?
Effect of teen relationship problems on mental health
The relationship between mental health and child abusers
Physical abuse in marriage and its effect on mental health
Rape and managing the emotional scars for effective healing
Self-destructive tendencies in children – causes and cures
Is it possible that there are people without conscience?
Are video games making children violent and aggressive?
Should criminals facing trial be subjected to genetic testing for impulse control?
Mental health in teenagers and why they cut themselves
Phobias – some of the most common and unusual fears people have
Divorce and how it affects the mental health of children
Is mental illness genetic
Does discovery of being adopted affect mental health of a child?

If you are a college student wondering what is the best way to write a research paper or how to write an effective submission that will get you good grades, you can get in touch with us for writing help. Our team offers fast and cheap assistance with writing papers that are appropriate for your level of education.

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Mental Health Essay

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Introduction

Mental health, often overshadowed by its physical counterpart, is an intricate and essential aspect of human existence. It envelops our emotions, psychological state, and social well-being, shaping our thoughts, behaviors, and interactions. With the complexities of modern life—constant connectivity, societal pressures, personal expectations, and the frenzied pace of technological advancements—mental well-being has become increasingly paramount. Historically, conversations around this topic have been hushed, shrouded in stigma and misunderstanding. However, as the curtains of misconception slowly lift, we find ourselves in an era where discussions about mental health are not only welcomed but are also seen as vital. Recognizing and addressing the nuances of our mental state is not merely about managing disorders; it's about understanding the essence of who we are, how we process the world around us, and how we navigate the myriad challenges thrown our way. This essay aims to delve deep into the realm of mental health, shedding light on its importance, the potential consequences of neglect, and the spectrum of mental disorders that many face in silence.

Importance of Mental Health

Mental health plays a pivotal role in determining how individuals think, feel, and act. It influences our decision-making processes, stress management techniques, interpersonal relationships, and even our physical health. A well-tuned mental state boosts productivity, creativity, and the intrinsic sense of self-worth, laying the groundwork for a fulfilling life.

Negative Impact of Mental Health

Neglecting mental health, on the other hand, can lead to severe consequences. Reduced productivity, strained relationships, substance abuse, physical health issues like heart diseases, and even reduced life expectancy are just some of the repercussions of poor mental health. It not only affects the individual in question but also has a ripple effect on their community, workplace, and family.

Mental Disorders: Types and Prevalence

Mental disorders are varied and can range from anxiety and mood disorders like depression and bipolar disorder to more severe conditions such as schizophrenia.

Depression: Characterized by persistent sadness, lack of interest in activities, and fatigue.
Anxiety Disorders: Encompass conditions like generalized anxiety disorder, panic attacks, and specific phobias.
Schizophrenia: A complex disorder affecting a person's ability to think, feel, and behave clearly.

The prevalence of these disorders has been on the rise, underscoring the need for comprehensive mental health initiatives and awareness campaigns.

Understanding Mental Health and Its Importance

Mental health is not merely the absence of disorders but encompasses emotional, psychological, and social well-being. Recognizing the signs of deteriorating mental health, like prolonged sadness, extreme mood fluctuations, or social withdrawal, is crucial. Understanding stems from awareness and education. Societal stigmas surrounding mental health have often deterred individuals from seeking help. Breaking these barriers, fostering open conversations, and ensuring access to mental health care are imperative steps.

Conclusion: Mental Health

Mental health, undeniably, is as significant as physical health, if not more. In an era where the stressors are myriad, from societal pressures to personal challenges, mental resilience and well-being are essential. Investing time and resources into mental health initiatives, and more importantly, nurturing a society that understands, respects, and prioritizes mental health is the need of the hour.

World Leaders: Several influential personalities, from celebrities to sports stars, have openly discussed their mental health challenges, shedding light on the universality of these issues and the importance of addressing them.
Workplaces: Progressive organizations are now incorporating mental health programs, recognizing the tangible benefits of a mentally healthy workforce, from increased productivity to enhanced creativity.
Educational Institutions: Schools and colleges, witnessing the effects of stress and other mental health issues on students, are increasingly integrating counseling services and mental health education in their curriculum.

In weaving through the intricate tapestry of mental health, it becomes evident that it's an area that requires collective attention, understanding, and action.

Short Essay about Mental Health

Mental health, an integral facet of human well-being, shapes our emotions, decisions, and daily interactions. Just as one would care for a sprained ankle or a fever, our minds too require attention and nurture. In today's bustling world, mental well-being is often put on the back burner, overshadowed by the immediate demands of life. Yet, its impact is pervasive, influencing our productivity, relationships, and overall quality of life.

Sadly, mental health issues have long been stigmatized, seen as a sign of weakness or dismissed as mere mood swings. However, they are as real and significant as any physical ailment. From anxiety to depression, these disorders have touched countless lives, often in silence due to societal taboos.

But change is on the horizon. As awareness grows, conversations are shifting from hushed whispers to open discussions, fostering understanding and support. Institutions, workplaces, and communities are increasingly acknowledging the importance of mental health, implementing programs, and offering resources.

In conclusion, mental health is not a peripheral concern but a central one, crucial to our holistic well-being. It's high time we prioritize it, eliminating stigma and fostering an environment where everyone feels supported in their mental health journey.

Frequently Asked Questions

What is the primary focus of a mental health essay?

Answer: The primary focus of a mental health essay is to delve into the intricacies of mental well-being, its significance in our daily lives, the various challenges people face, and the broader societal implications. It aims to shed light on both the psychological and emotional aspects of mental health, often emphasizing the importance of understanding, empathy, and proactive care.

How can writing an essay on mental health help raise awareness about its importance?

Answer: Writing an essay on mental health can effectively articulate the nuances and complexities of the topic, making it more accessible to a wider audience. By presenting facts, personal anecdotes, and research, the essay can demystify misconceptions, highlight the prevalence of mental health issues, and underscore the need for destigmatizing discussions around it. An impactful essay can ignite conversations, inspire action, and contribute to a more informed and empathetic society.

What are some common topics covered in a mental health essay?

Answer: Common topics in a mental health essay might include the definition and importance of mental health, the connection between mental and physical well-being, various mental disorders and their symptoms, societal stigmas and misconceptions, the impact of modern life on mental health, and the significance of therapy and counseling. It may also delve into personal experiences, case studies, and the broader societal implications of neglecting mental health.

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The Ultimate List of Mental Health Essay Topics to Enhance Awareness and Knowledge

Apr 15, 2023

Apr 15, 2023 | Topics

Writing about mental health can be stressful, whether a student or an adult. Both groups need to understand mental illnesses and how they affect people, but it’s also a sensitive topic. You want to write about mental illness in a way that honors its victims while being sensitive and informative at the same time. You can write your essay on any topic related to mental health, but here we have compiled some ideas.

Are you looking for some good mental health essay topics? You’ve come to the right place. In this blog post, we’ll share some of the best mental health essay topics you can write about.

Simple Mental Health Essay Topics

How is mental health defined?
What are the most common mental illnesses and disorders?
How can depression be prevented, treated, and managed?
Do you think that there is a stigma attached to mental illness? If so, why do you think this is the case?
Do you believe people should disclose their diagnosis or talk about their mental health openly in society (e.g., at work)? Why/why not?
What are the consequences of living with a mental illness or disorder in today’s society?
Has anyone close to you been affected by any mental illness or disorder since they were diagnosed with one as an adult/teenager/child? If so, how has it affected them both physically & emotionally, etc.?
Social Media Platforms Role in the Development of Eating Disorders
Child Abuse as A Cause of Mental Health
Health Promotion: school Programs And Procedures On Enhancing Health

Interesting Mental Illness Essay Topics

The History of Mental Health Treatment
How the Brain Works
Stigma and Mental Health Awareness
Mental Health Stereotypes and Misconceptions
Bipolar Disorder: Causes, Symptoms, and Treatments
Schizophrenia: Causes, Symptoms, and Treatments
The Effects of Stress on Your Brain’s Development
How to Deal With Depression When You’re a Teenager

Compare and contrast Essay Topics on Mental Health

The difference between mental health and physical health.
How mental illness is diagnosed, treated, and managed differently in different countries.
The positive effects of mindfulness meditation on the brain.
The negative effects of social media on mental health, particularly in young people.
The Role of genetics in mental illness and addiction
The role of genetic testing in mental health, including the ethics and legality of this.
The importance of education in reducing stigma around mental health issues.
The psychological effects of trauma on victims, including post-traumatic stress disorder (PTSD).

Persuasive Essay Topics on Mental Health

Mental Health Is a Social Problem
Mental Health Is More Than Just Mental Illness
The Effects of Stigma and Discrimination on Those with Mental Health Issues
What Are the Best Ways to Prevent Mental Health Issues?
There Are Many Different Types of Therapy Available For People With Mental Health Issues – Which Ones Work Best?
What Are the Signs of a Psychotic Episode, and How Should You Act If You See Someone Having One?
Do You Believe People with Mental Disorders Should Be Able To Own Guns? Why or Why Not?
Some People Feel That They Are Not Responsible For Their Actions When They Are Suffering From A Serious Illness – Do You Agree?
Does Your Brain Have Something To Do With Your Personality Traits And How We Handled Stressful Situations In Life?
.The Benefits Of Getting Help And Support For Depression, Anxiety, And Other Mood Disorders

Narrative Essay Topics on Mental Health

A day in the life of a person with mental illness: What does it feel like to live with bipolar disorder? How do you cope?
Mental illness is not just a disease; it’s a state of mind: What are some examples of how mental health affects our lives? How can we use this knowledge to better ourselves and others around us?
I’ve never had any mental issues, but my friend has…: Describe how this person’s situation affected your life and friendship. What do you wish you could say or do for them to make their struggles easier to handle (but without taking away from their responsibility)?
If someone close to me were suffering from depression, I would…: Give advice based on what you have learned about depression from research or personal experience with family members/friends who suffer from it.
What would you do if you were diagnosed with a mental illness? How do you personally cope with the challenges of living with depression, anxiety, or other disorders?
Chronic Stress and Anxiety as the Main risk factors for Long-Term Relationship Breakups
Which Is Responsible for the Highest Number Of Mental Health Problems-Trauma or Substance Abuse?

Analytical Essay Topics on Mental Health

The Importance of Mental Health
Mental Health and the Elderly
The Impact of Mental Illness on Education
Mental Health Awareness in the Workplace
The Negative Effects of Social Media on Mental Health
Mental Health and Self-Esteem in Children
The Positive Effects of Exercise on Mental Health and Wellbeing
The Role of Education in Mental Health Awareness.

Argumentative Essay Topics on Mental Health

Mental Health and Mental Illness
The Importance of Mental Health Care
Mental Health Services for Children and Adolescents
The Relationship Between Substance Abuse and Mental Health Issues
Preventing Suicide Among College-Age Students: What We Can Learn from the Past Decade of Research on College Student Suicide Prevention Efforts?
The Impact Of Social Media On Teenagers’ Mental Health (and what you can do about it)
The Impact of Social Media on Teenagers’ Mental Health
How does psychological health impact the performance of students in colleges?

Cause and Effect Essay Topics on Mental Health

Mental Health in the Workplace: Why It’s Important to Keep Your Job Satisfying
The Impact of Stress on Your Physical Health
How Technology Can Affect Your Mental Health and Wellbeing
How Social Media Has Changed Our Perception Of Beauty
Mental Disorders Associated With Aging, Like Dementia, And Alzheimer’s Disease
How Depression Affects The Body’s Immune System
Traumatic Events That Can Lead To PTSD And Other Mental Disorders In Children And Adults
How Social Media Affects Self-Esteem In Teenagers (And Why We Shouldn’t Let Them Use It Too Much!)
What Does Religion Have To Do With Mental Health?
How Can We Improve Our Mental Health?
Why Is It Important To Have A Healthy Body And Mind As You Age?

Informative Essay Topics on Mental Health

Role of Mental Health in the Workplace
How to Deal with Stress?
Effects of Social Media on Teenagers’ Mental Health
How To Overcome Low Self-Esteem?
The Importance of Therapy in a Child’s Development
Do You Know the 10 Warning Signs That Might Indicate Depression in Young Adults?
Does Strict Parenting Affect Children’s Mental Health?
What Are Some Tips For People Who Want To Become Professional Sports Players but Have a History Of Anxiety Disorders or Severe Depression?
Mental Health Essay Topics for Middle School
The Importance of Self-Care in Your Daily Life
How to Deal with Stress and Anxiety in the Classroom
How to Exercise Properly to Improve Your Mental Health and Well Being
The Benefits of a Healthy Diet in Mental Health and Happiness
Ways to Be Mindful of What You Eat & Drink To Avoid Health Problems In the Future
How to Get Out of a Rut, When You Feel Like You’re Stuck in One
How to Get Your Life Back on Track: Tips for When You Feel Off-Balance and Unhappy
Ways to Improve Your Mental Health Through Nutrition
How to Avoid Burnout in the Classroom and at Home

Mental Health Essay Topics for College

Mental Health and College Students
How Does Your College or University Support Mental Health?
What Are the Most Effective Ways to Promote Mental Health in College?
How Can You Tell if Your Friend is Suffering from Depression?
What Are Some Effective Ways to Prevent Depression While in College?
How Can You Tell If Someone Is Struggling With Anxiety And Panic Attacks?
What Are Some Tips For Dealing With Stress In The Modern World?
What Are the Signs of Obsessive Compulsive Disorder (OCD)?
What Is Anxiety, and What Are the Symptoms of Anxiety Disorders?
What Are the Different Types of Anxiety Disorders?
How Is Anxiety Treated?
How Do You Know if Someone Has a Panic Disorder?

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So there we have it, mental health essay topics and ideas. If you’re stuck for inspiration or just looking for new ideas, this list should be enough to get you started on your next mental health essay. If you need help with any of these topics, contact us via our contact page or chat, and we’ll be happy to assist!

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226 Mental Health Research Topics & Essay Examples

📝 mental health research papers examples, 🎓 simple research topics about mental health, 👍 good mental health essay topics to write about.

⭐ Simple & Easy Mental Health Essay Titles

🏆 Best Mental Health Essay Titles

✍️ mental health essay topics for college, 📣 mental health topics for discussion, ❓ mental health research questions.

Diagnostic and Statistical Manual of Mental Disorders Psychology essay sample: The essay describes the nature of the Diagnostic and Statistical Manual of Mental Disorders and its usefulness for V-Axis evaluation.
Mental Health Risks of Abortion Psychology essay sample: This paper reviews related literature on the potential association of mental health risks and abortion; enumerating perspectives for understanding health risks of abortion.
Dynamics of Mental Pyramid Psychology essay sample: The human mental programming is an essential part of social interactions and it facilitates behavioural patterns.
"Mental Health Status Between Players and Non-Players” by Tanuja Psychology essay sample: The present paper aims to critically evaluate the methods used in the article by Raut Tanuja and Ahmad (2015) to understand the reliability of findings.
Mental Health & Rogers’ Person-Centered Psychotherapy Psychology essay sample: Healthy-functioning individuals have specific traits that help them to be cognizant of their emotions and accept their requirements for personal growth.
Online Addiction for Mental and Physical Health Psychology essay sample: Internet addiction is an umbrella term that encompasses many different types of problematic online behaviors such as online gambling, social networking and online sex.
Mental Illness: Treatment Approaches and Challenges Psychology essay sample: The treatment of forensic populations, as with any clinical population, must be tailored to the individuals as well as to their mental illness.
Mental Health Stigmatizing in East Asia Psychology essay sample: This research aims at establishing why there is mental stigmatization in East Asia and how South Korea has addressed issues associated with mental illness compared to Japan.
Psychology: Mental Health Issues Psychology essay sample: This paper contains a review of primary causes leading to mental illnesses along with available social and individual measures intended to cope with them.
Day Care and Child Mental Health/Cognitive Functioning Psychology essay sample: The study partially supported the hypothesis that early parental employment has a positive effect on children's development by increasing family income.
Divorce Effect on Children's Mental Health Psychology essay sample: The family dissolution process, a conflict between parents, custody issues, and negative post-divorce relationships adversely influence the mental health of children.
Mental Health Problem in America Psychology essay sample: The purpose of this paper is to discuss available statistics and some facts about a mental health problem in the United States of America.
Mental Health Disorder Stigma in the Military and Civilian Workforce Psychology essay sample: Mental health disorder stigma is a common problem, soldiers experience additional psychological predicaments due to the culture in their respective work environments.
Mentally Ill Offenders With Suicide Tendency Psychology essay sample: This paper aims to discuss some of the special requirements of mentally ill offenders and analyze some potential solutions to improve their condition and situation in prisons.
Causes and Effects of Mental Illness Psychology essay sample: In terms of its effects, mental ailment leads to difficulties in learning, among other social challenges. The condition affects the patients and the immediate environment.
Social Problems Associated With Mental Illness and Health Promotion Psychology essay sample: Troubles with psychological health can create barriers to being employed, partially because mental illnesses are commonly stigmatized.
Coronavirus Impact on Mental Health: Articles Psychology essay sample: This paper compares and contrasts articles by two authors Achenbach and Winch on the mental health impact of coronavirus.
Culture and Mental Illness Psychology essay sample: Culture defines a person by using a set of values it is exacted to affirm all the time. Any slight but prolonged deviation can be considered a sign of insanity of a certain degree.
Adolescent and Young Adult Health: The Problem of Mental Health Psychology essay sample: Due to a plethora of negative factors causing distress and emotional unease, adolescents and young adults are exposed to an increased threat of mental health breakdowns.
Divorce Affecting Children's Mental Health Psychology essay sample: More and more parents are deciding to break up through divorce. The paper aims to discuss the psychological and mental effects divorce has on children.
Mental Health Access Improvement Act Psychology essay sample: The Mental Health Access Improvement Act is aimed at regulating the work of marriage and family therapists, focusing on their activity under the Medicare program.
Sun Exposure Benefits for Physical and Mental Health Psychology essay sample: This essay discusses the benefits of sun exposure, including increased concentrations of vitamin D in the body, as well as general effects on physical and mental health.
Mental Health Impact of COVID-19 on Australian Adolescents Psychology essay sample: The information on adolescents' situation regarding their physical and mental health stemming from the pandemic is described by the popular article based on recent research.
Stereotypes Concerning Mental Disorder Psychology essay sample: Stereotypes concerning mental disorder arise from the inability to believe that psychologically incapable individuals can work, study, and function regularly.
The Myth of Mental Illness by Thomas S. Szasz Psychology essay sample: Mental health remains an issue of controversy in health and psychiatry. Many arguments for and against mental illness are dealt with have been disagreed upon.
Extraversion, Mental Health and Self-Esteem Psychology essay sample: The study aims to investigate if a link between extraversion personality, mental health, and self-esteem exist.
Mental Health: Case Study of S. Psychology essay sample: This paper is devoted to the case of a woman I know personally. S. is a 31-year-old single mother with a family history of anxiety disorders.
Childhood Trauma Etiology Associated With Social and Mental Disorders Psychology essay sample: This paper will showcase the five themes that were revealed during the review process to better understand the associations between childhood trauma and various disorders.
Internet and Mental Health Services Psychology essay sample: Mental health professionals and patients must remain informed on the latest developments by embracing online mental health services.
American Mental Health Counselors Association Psychology essay sample: While theoretical elements are important to a counselor’s work, each professional must formulate a personal philosophy of counseling.
Mental Health and Mental Illness Problems Psychology essay sample: Mental health and mental illness problems entangle some of the worst health conditions. It is vital to keep at bay the avoidable instigators of mental illness.
Practitioners of Mental Health and Stigma Psychology essay sample: The paper shows differences that exist between clinical psychologists and psychiatrists and discusses the stigma and shame that are associated with seeking mental health treatment.
Researching: Illness and Mental Health Psychology essay sample: The following paper will explain how mental health can be considered in ill patients and focused on a particular population
Effects of Poverty on Mental Health Psychology essay sample: People who live in economically disadvantaged communities face several challenges pertaining to their mental health.
Mental Health of Children in Dysfunctional Families Psychology essay sample: The literature review focuses on the comparison of different factors, which determine the state of children’s mental health.
Cell Phones and Mental Health Psychology essay sample: Limited use of smartphones, current human companions, makes life easier and enjoyable, while excessive screen time may bring severe mental health consequences.
COVID-19 Pandemic and College Students’ Mental Health Psychology essay sample: The current paper discusses that much higher education students have experienced increased anxiety or stress due to the pandemic.
Who Is Responsible for My Mental Health? Psychology essay sample: In thinking about improving the psychological instability treatment framework, the main thing to do is demonstrate who is liable for an individual's emotional wellness.
Mental Health Among Unaccompanied Refugee Children at U.S. Border Psychology essay sample: The selected topic for Strategic Plan is the mental health of unaccompanied children refugees at the U.S. border.
The Sandy Hook Mass Shooting and Mental Health Problems Psychology essay sample: The Sandy Hook shooting became a national tragedy that was committed by a person who had mental health issues, complicated relations with parents, and violent tendencies.
The Conceptualization of Mental Health Wellness Psychology essay sample: In the paper, the conceptualization of mental health wellness and programs' intervention will be articulated within the healthcare units to help families.
Mental Wellness in Various Academic Perspectives Psychology essay sample: It is impossible to imagine the harmonious development of society and individual mental well-being if the humanities are popularized to such an extent that they lose their dialogical.
Creative Art Therapy for Mental Illness Psychology essay sample: Some kinds of art can have an apparent positive effect on the psychological state, while others, on the contrary, can put a person in an unstable condition.
Restoring Mental Well-Being Using Social Sciences Psychology essay sample: The social science lens focuses on interpersonal relationships and human interactions with social environments.
"Girl, Interrupted": Mental Illness Analysis Psychology essay sample: James Mangold's film "The Girl, Interrupted" is the story of a fifteen-year-old girl who spent one year in a psychiatric hospital after trying to commit suicide.
Maintaining Mental Health for Teenagers in the Pandemic Psychology essay sample: The paper states that the pandemic harmed students' lives, who more often began to experience stress and missed communicating with their classmates.
Mental Health Support for Gay Forced Migrants Psychology essay sample: Search for political asylum due to gender issues has never been this vital to some people since they become persecuted for who they are.
Mental Disorders Among Children and Adolescents Psychology essay sample: Mental disorders among children and adolescents are a significant problem worldwide, various mental health issues can have distinct causes resulting in a similar negative outcome.
Assessing Mental Illness Stigma Psychology essay sample: The problem of stigmatized attitudes to mental diseases is still found in many areas of human life despite the spread of awareness about them.
The Rate of College Students Seeking Treatment for Mental Health Psychology essay sample: The mental health of college students has been a growing concern over the last decade, with the issue being exacerbated by the challenges of modern education and realities.
Lifespan Development and Mental Disorders Psychology essay sample: This essay discusses the factors leading to anxiety conditions during childhood and adolescent developmental stages and gives possible solutions.
Involving Mental Stability of Malaysian University Students: Case Study Psychology essay sample: This paper aims to give a critical review of the design, purpose, and theories used in writing the scholarly journal "Positive Psychology of Malaysian University Students."
Teaching Mental Health in Schools Psychology essay sample: Since teens often encounter such issues, addressing them by teaching mental health in schools may be a solution that can mitigate specific challenges.
Mental Health in 12-18 Years Old During the COVID-19 Pandemic Psychology essay sample: During the COVID-19 pandemic, it is important that people stay at home. Many adolescents between the age of 12-18 get bored at home during lockdowns.
Mental Health of Refugees in America Psychology essay sample: Supporting the mental health of refugees in America should start with including mental health professionals in the rescue team to offer psychosocial help to the refugees.
Adolescent Mental and Suicide Issues Psychology essay sample: This paper discusses four websites that provide information related to the topic of adolescent mental and suicide issues.
Mental Health Disorders Most Commonly Found in Teenagers Psychology essay sample: The present essay focuses on anxiety, depression, and behavioral disorders because these mental health disorders are the most widely spread among teenagers.
ADHD, Behavioral Issues, and Mental Health Psychology essay sample: The phenomenon of ADHD is a developmental issue that prevents children from developing relevant cognitive and socioemotional skills for quite a long.
Mental Care Services and Mental Health Care Psychology essay sample: Proper access to mental care services and care is an essential aspect of a person's wellbeing, however, a plethora of factors impact one's ability to receive the needed support.
Mental Health Care and Socioeconomic Factors Psychology essay sample: This research aims to determine the socioeconomic factors (SES) that impact a member of a minority community's decision to seek professional mental health help.
Socioeconomic Status and Access to Mental Health Therapy Psychology essay sample: This research aims to determine the socioeconomic factors that impact a member of a minority community’s decision to seek professional mental health help.
Psychological Health as an Integral Part of Health Psychology essay sample: This paper discusses the nature of the study, definitions of key terms, summary of the study on the topic of psychological health as an integral part of health.
Divorce Processes' Impact on Children's Mental Health and Well-Being Psychology essay sample: Outlining the main consequences of the divorce processes manifested in affected children's well-being is an integral part of contemporary social studies.
Mental Health Therapies for Transgender People in Lubbock, TX Psychology essay sample: This paper analyzes the main methods of therapy presented in the scientific literature and their integration and indications for use in the specified city.
Bipolar Disorder: Mental Health in Social Work Psychology essay sample: Bipolar disorder, also known as manic-depressive illness, is characterized by atypical mood swings, energy levels, and the ability to function.
Americans’ Mental, Social and Behavioral Health Psychology essay sample: Help for a community requires a multifaceted approach that includes the investigation of all cultural, environmental, and personal aspects.
Mental Health of Children: A Study of Human Rights Violations Through Terrorism Psychology essay sample: It can be concluded that there is a direct interlink between terrorist acts and various mental health disorders, including those among children, who are highly prone to mental trauma.
Impact of the COVID-19 Pandemic on Student Mental Health Psychology essay sample: Limiting the students' access to live communication contributes to stress, depression, feelings of loneliness, and other mental health issues.
History of Mental Illness Stigma Psychology essay sample: A historical understanding of how individuals with mental illness were treated can help in reducing negative views and improving treatment.
Mental Health and Mental Illness Psychology essay sample: The current paper describes mental health as a state of mind that allows an individual to responsibly contribute to society and the community.
Aspects of Mental Health Interventions Psychology essay sample: The paper states that mental health interventions mean allowing a person who requires support to obtain it in the way that is most appropriate for it.
Mental Disorders in the "Finding Nemo" Film Psychology essay sample: In Search of Nemo is a 2003 American computer-animated adventure film. According to the plot, a curious Nemo fish went to look for mysterious coral reefs one day.
Mental Health Services for Healthcare Providers of Critical Patients Psychology essay sample: The project aims to evaluate the provision of mental health services for healthcare providers of critical patients in a primary care facility as its setting.
Social Media and Mental Health Psychology essay sample: Ferguson discusses the impact of social media on the wellness of users, including topics such as online gaming, eating disorders, online pornography, and cyberbullying.
Immigrants' Mental Health and Time Spent in the US Psychology essay sample: The hypothesis of this article is that the prolonged presence of immigrants in the United States for various reasons increases their stress levels.
Divorce and Its Psychological Effects on Children Psychology essay sample: Divorce and the resulting lack of a supportive father figure in children’s lives often lead to mental health issues and, quite frequently, juvenile delinquency.
Psychological Effects of a Divorce on Children Psychology essay sample: Even when implemented in a manner as delicate as possible, divorce leaves quite substantial marks on all those involved, children being the most vulnerable parties involved.
Mental Health in Late Adulthood Psychology essay sample: The communicative aspect is perhaps the main factor that can affect the mental well-being of maturing people and strengthen their mental health.
"Healing at the Eight Stages of Life" by Linn et al. Psychology essay sample: In the book "Healing at the Eight Stages of Life" Matthew Linn, Sheila Fabricant, and Dannis Linn offer to use prayer as a method for addressing developmental problems.
"Cognitive Therapy for Personality Disorders" by Young Psychology essay sample: The book "Cognitive Therapy for Personality Disorders: A Schema Focused Approach" by Jeffery Young focuses on the method of helping clients address various personality disorders.
Impact of Familial and Parental Issues on Children Psychology essay sample: The given paper will assess the current data on the correlational and causational reciprocity of problems and children’s mental and physical health.
Management of Family Communication Issues Psychology essay sample: The case study presents a situation where Jeff is a single parent who has issues communicating with his 13-year-old son, Roger.

⭐ Simple & Easy Mental Health Essay Titles

Traumatic Stress in the Justice System Psychology essay sample: The analysis of the article supported by the book shows that experiences of traumatic events in law enforcement affect police officers' mental health.
Post-Traumatic Stress Disorder in Children Psychology essay sample: Post-traumatic stress disorder in children violates mental activity that develops after an external psychologically traumatic event.
Islamic Psychology and Its Contributors Psychology essay sample: The current paper states that Islamic psychology is a complex topic as there are numerous contributors that created a broad legacy of teachings.
Psychological Disorders: Myths and Misconceptions Psychology essay sample: In today’s society, one prevalent misunderstanding and misperception about psychiatric disorders is that people with these conditions are violent and unstable.
The Mental State of the Child: Impact of Divorce Psychology essay sample: This work contains a research proposal to determine the impact of divorce on the mental state of the child and the possibility of developing mother stigmatization.
Stigmatization and Discrimination Psychology essay sample: The paper analyses how human behavior influences their judgment and the types of human conduct that people exhibit.
Narrative Therapy: Patient Case Psychology essay sample: The narrative approach would be the most useful for the described case conceptualization, as it allows the person to separate the context and see these stories as situational.
Sexual Violence and Mental Health Effects Psychology essay sample: Sexual violence is widespread and is used even against children. There are treatment options for negative mental health effects for sexually abused children.
Secondary Post Traumatic Stress Disorder in Children Psychology essay sample: Understanding child PTSD is fundamental in determining or predicting the future tendencies and outcomes of future life in terms of health, behavior, and social well-being.
A Gap in Equity Related to Mental Health Access for Veterans Psychology essay sample: This paper aims to explore the issue of limited attention dedicated to veterans' mental health needs, as well as the healthcare system's inability to address such issues.
Childhood Trauma: Causes, Effects, and Preventive Measures Psychology essay sample: It is salient to understand the causative factors and the effects of childhood trauma while also highlighting applicable preventive measures.
Mental Illness, Depression, and Wellness Issues Psychology essay sample: Mental illness and depression are a silent plague and a sleeper problem that has slipped into millions' brains, hence being highlighted in various forms of media.
Self-Actualization in Mental Health Psychology essay sample: The film "One Flew Over the Cuckoo's Nest", produced by Forman, focuses on mental health prisoners' different aspects and challenges during their time in prison.
Why Family Systems Analysis Is Important Psychology essay sample: Family systems analysis, by relying on a view of the family as an emotional unit, facilitates the assessment of the parts of a family in relation to the whole.
Counseling Native American Clients Psychology essay sample: Native Americans’ and other clients’ expectations and needs might differ drastically, including the need for culture-specific rituals to promote energy healing.
Children’s Mental Health: Codependency and Alcoholic and Narcissistic Parents Psychology essay sample: The concept of codependency is one of the recurring themes in the discussions of childhood struggles, caused by alcoholic and narcissistic parents.
Tarasoff v. Regents: Psychological Case Psychology essay sample: Tarasoff v. Regents case evokes the feeling of fairness and justice despite the ethics revolving around the mental health field.
Living Conditions and Behavioral & Mental Patterns Psychology essay sample: The central paper's theory states that a person's life circumstances directly influence his behavior patterns.
Negative Impact of Infertility on Human Psychology Psychology essay sample: There are stable social attitudes and values that exalt the role of motherhood and childhood, asserting mandatory parenthood.
Benefits of Emotional Support Animals Psychology essay sample: The paper states that emotional support animals are essential as they offer social connection and a proper structure for mental health patients.
Cats: The Mental Health Issues Psychology essay sample: The paper’s primary objective is to discuss feline mental health based on separation anxiety, behavioral categories, significant symptoms, risk factors, and implications.
Student Mental Health: Dealing With Stress Psychology essay sample: The paper discusses the probability of positive outcomes of mindfulness practices on students’ mental health. The solution can help reduce depression symptoms.
Psychoneuroendocrinology: Hormones and Their Significant Role Psychology essay sample: In "Psychoneuroendocrinology and clinical psychology," the researchers provided a differentiation between the various effects that hormones have on psychological health.
Counseling for People with Mental Disabilities Psychology essay sample: People living with mental disabilities face numerous challenges in their daily lives, and their conditions are often difficult to treat because their causes can be unknown.
Affordable Psychological Healthcare as an Everyday Problem Psychology essay sample: The appearance of COVID-19, mass shootings, the war in the middle of Europe, and many other situations negatively affect a person's mental state.
Role of Group Therapy in Human Health Psychology essay sample: When struggling with challenging life events, people often feel alone, unsupported, and weak in their attempts to handle psychological issues.
Traumatic Experiences in the Mental Health Field Psychology essay sample: Traumatic experiences, which are a prominent subject in the mental health field, afflict many young people. Traumatic events leave an indelible mark on a person's psyche.
Methods of Promoting Mental Health and Well-Being
Associations Between Parental Hearing Impairment and Children’s Mental Health
The Impact of Social Media on the Mental Health of Adolescents The research into social media and mental health connections focused primarily on screen time as being the measure of exposure to such platforms.
Mental Health Nursing and Eating Disorder
Abortion and Mental Health: The Role of Selection
Bipolar Disorder: Mind and Mental Health
Assessing the Need for a Specialist Service for People With Mental Health Problems
Role of Family and Social Network Support in Mental Health Peers and families play pivotal roles in enhancing the recovery of substance abuse and mental health patients.
Achieving Mental Health Through Anger Management
Addictive Behaviors and Mental Health
Rest Cure & Mental Health in The Yellow Wallpaper This essay on mental health in The Yellow Wallpaper analyzes rest cure as a treatment for mental illness in the 19th century. It explains historical context of Gilman’s short story.
Solving Mental Health Problems of Immigrant Youth
The Most Common Mental Health Problems
Improving Mental Health Problems Management Educating the public and patients on the ways of managing a mental health problems is an essential component of improving the quality of healthcare.
Functions of Adolescent Mental Health Facilities
Adolescent Satisfaction With Mental Health Services
Mental Health Inequality for Veterans Equity in the provision of mental healthcare for veterans has been a recurring issue in the American healthcare system without permanent solutions.
The Connection Between Adolescent Mental Health and Cigarette Smoking
Adolf Hitler’s Mental Health in the Last Days of His Life
Mental Health America Program’s Research The paper is devoted to a thorough and comprehensive study of the structure, system, and processes of Mental Health America program.
Adults: Managing Mental Health
Adverse Mental Health Impact of the Lockdown
ADHD as a Mental Health Condition ADHD is a mental health condition that can affect individuals in their adult years, causing severe distress and preventing them from completing everyday tasks.
Advocating for Mental Health in the Health of Children
Affordable Care Act: Implications for Mental Health Illness
The COVID-19 Psychology and Mental Health Implications The COVID-19 pandemic has negatively affected many spheres of human life, including friendship, employment, and health state.
Impact of Aging on Mental Health
Alcohol and Drug Abuse in Mental Health
Analyzing Community Mental Health Recovery Model
Mental Health Problems in Prison
Policy Analysis Related to Mental Health Policy analysis aims to advise a decision-maker regarding a specific course of action on a public policy decision.
The Role of Mental Health in Life Satisfaction in Adults
Artificial Intelligence-Assisted Online Social Therapy for Youth Mental Health
Mental Health Counseling for Police Officers The reasons why police officers are often reluctant to get mental health counseling are discussed in the paper.
Assessment of Mental Health of Partners in the Perinatal Period
Mental Health Among Adolescent Orphans
Student Mental Health in Higher Education This paper aims to examine how online learning, student debts, and racism affect students’ mental health in higher learning institutions.
Associations Between Employment Changes and Mental Health
Stigma Experiences With Family Among Adolescents With Mental Health Disorders
A Teaching/Coaching Plan On COVID-19 Mental Health Cases Among Children This teaching plan consists of simplified solutions for improving mental health now that a vaccine against the virus has been developed.
School Programs for Mental Health
The Mental Health of Transgender College Students
Juvenile Delinquency, Treatment, and Intervention It is important to note that juvenile delinquency is a major part of criminology, where the law is violated by underage individuals.
Defining Primary Care Mental Health Clinical Assessment Priorities
Bisexuality, Poverty and Mental Health
Selecting a Marketing Strategy for UMC This paper discusses selecting a marketing strategy for mental health service provision offered at UMC, including product, price, place, and promotion description.
Black and Minority Ethnic Group and Mental Health
Borderline Personality Disorder Mental Health Treatment
Mental Health Within the HR Industry A happy employee is an effective employee; therefore, workers’ mental health control and support are significant in the modern world.
Abnormal Behavior and Mental Health
Breastfeeding and Its Impact on Physical and Mental Health of a Child
Investing in Employee Mental Health and Wellbeing The paper argues that it is crucial for businesses to invest in employee mental health and general wellbeing to ensure employee satisfaction and ability to perform.
Bullying History and Mental Health in University Students
Cannabis Use and Mental Health Problems
Managerial and Administrative Activities to Improve Employee Mental Health and Work Efficiency: Diversity-Oriented Programs It is important to note that managerial and administrative activities can impact and improve employee mental health and work efficiency.
Capacity Building for Post-disaster Mental Health
Child and Adolescent Mental Health Policy in Low- And Middle-Income Countries
The Stigma Surrounding Mental Health: Breaking Down Barriers and Stereotypes
Mental Health in the Workplace: Strategies for Employee Well-Being
Effects of Pandemics on Population-Wide Mental Health
The Impact of Social Media on Adolescent Mental Health
Mental Health and the Role of Family Support: An In-depth Analysis
Early Childhood Trauma and Adult Mental Health Disorders
Holistic Approaches to Wellness: Integrating Physical and Mental Health
Benefits and Dangers of Self-Diagnosis in Mental Health
Teletherapy: Expanding Access to Mental Health Care
How Infertility Affects Mental Health in Women
Cultural Diversity and Mental Health: Challenges and Considerations
Mental Health Consequences of Long-Term Unemployment
Integration of Yoga in Mental Health Treatment
Childhood Adversity and Its Lifelong Effects on Mental Health
Mental Health Within the Criminal Justice System: Rehabilitation vs. Punishment
Cultural Nuances in Mental Health Diagnoses and Treatment
The Connection Between Nutrition, Diet, and Mental Health
Influence of Lifestyle Choices on Mental Health
The Effects of Chronic Stress on Mental Health and Overall Well-being
Social Determinants of Mental Health: Addressing Socioeconomic Factors
Involuntary Commitment in Mental Health: Protection or Violation?
The History of Mental Health Treatment
Mental Health and Creativity: The Connection and Its Implications
Negative Effects of Social Media on Mental Health
Mental Health Stereotypes and Misconceptions
The Connection Between Sleep Disorders and Mental Health Issues
Maternal Mental Health and Infant Development
Aging, Isolation, and Loneliness: Understanding Their Influence on Mental Health
Workplace Mental Health: Policies and Practices
The Benefits of Exercise and Physical Activity on Mental Health
Can System Integration Improve Mental Health Outcomes for Children and Youth?
Are Mental Health Issues Like Depression Related to Race?
Can Mental Health Patients Benefit From a Healthy Eating Diet?
How to Choose a Mental Health Specialist?
Are People With Mental Health Problems at Increased Risk of Violence?
Are Mental Health Insurance Mandates Effective?
Can Meditation Promote Mental Health?
Are Human Rights Infringed in Treatments for Mental Health?
Is Mental Health a Barrier to Access to Postsecondary Access?
Does the Criminal Justice System Treat People’s Mental Health Fairly?
Does Childbirth Affect Mental Health?
Is Obesity Linked to Mental Health?
Can Childhood Trauma Lead to Mental Health Problems in Adulthood?
What Are the Statistics of Mental Health Disorders?
What Is the Children’s Mental Health Act?
What Are the Mental Health Consequences of Natural Disasters?
Are Mental Health Professionals at Risk of Burnout?
How to Keep Mental Health Counselors Safe?
How Effective Are Clinical Mental Health Counseling Services?
Is It Appropriate to Use Color Therapy in the Treatment of Mental Health?
What Are Some Ways to Raise Mental Health Awareness?
Combining Work and Family: What Are the Mental Health Risks?
What Are the Theories of Mental Health?
What Are the Problems of Collaboration Between Child Protection and Mental Health Services?
Does Compulsive Sexual Behavior Affect Mental Health?
Do Mental Health Professionals Respect Privacy?
Are People With Mental Health Problems at an Increased?
What Is the Stigma Around Mental Health Treatment?
Is There a Correlation Between Mental Health and the Number of Gun-Related Crimes?
Can Exercise Improve Mental Health?

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Thesis Helpers

Find the best tips and advice to improve your writing. Or, have a top expert write your paper.

230 Current Mental Health Research Topics For Top Dissertation

Mental health characterizes our emotional, psychological, and social well-being. It involves the taking of multiple approaches to care for these different areas.

Medical news today notes that our mental health determines how we handle stress, relate to other people, and make healthy and articulate choices.

Mental health research is fast becoming one of the most researched areas in health. With this, so many research works can be chosen from this field. Therefore, as a student writing your essay on mental health, you must conduct extensive research for sufficient information.

Structure Of Mental Health Research Paper Or Essay

Students often have ample information on the chosen mental health nursing research topics, but the challenge they often encounter is properly arranging these topics to communicate knowledge effectively. We’ve prepared a mental illness research paper outline to improve your research paper.

Abstract. Your abstract provides a summary of the area your topic will be based on and what the aim and objectives of this topic focus are. Your abstract is like a door that leads to your research, so you need to make it interesting and informative.
Introduction. The introduction is the foremost part of your research paper or essay. Your introduction should always be straightforward, touching across all the relevant information that will be further pieced out subsequently.
Body. This is the actual content of your research paper or essay. In the body, you are expected to assemble all the various subtitles related and relevant to your topic of interest. All your opinions, findings, research methodology, and discussions will be contained in the body. To create a rich, high quality research paper or essay, the body of your writing must examine relevant data.
Conclusion. Your conclusion is the part where you are expected to summarise your arguments, thereby restating your thesis. By doing this, you’re bringing everything you’ve examined into consciousness again to remind your readers of the main issues and how it has been developed in the course of your writing.
Reference List. In the course of your essay, you must have used different sources. As you go along, you should therefore ensure that you keep notes of the books, journals, articles you have read, ensuring that the reference style goes with what your university and college recommend for your class. This way, you’ll stick with what your school dictates as the reference style and be praised by your teachers or professors at the end of the school year. Your references also have to be current.

By using this structure your thesis or dissertation will be way more clear.

Characteristics Of Mental Health Essay

How do you recognize a good essay? How do you know that everyone will welcome your contributions to the mental health essays? It would help if you considered these tips:

Clear Grammar. In other words, your diction must be grand yet easily understood. If it’s difficult for one to efficiently and thoroughly grasp your work, it’s not great work, and the essay’s purpose could be jeopardized. It would help if you communicated in simple language.
Conciseness. Conciseness is simply communicating in as few words as possible. As the soul of communication, brevity makes your words last longer in the minds of readers. To achieve this, erase superfluous or elaborative words, be pointed in your writing, and make your sentences too passive.
Depth and Arguments. Your arguments must be intellectually in depth and high level. With different mental health topics to write about, you need to explore a topic whose arguments you can profoundly develop. With this, you’ll be able to turn the ideas into something exciting and engaging. To create a good essay or an engaging one, this is something your readers look forward to.
Clear Structure. You must structure your work to relate well with your mental illness research topics. This is the only way to make your readers follow your thoughts without stress. Thus, your essay or paper must have an introduction, a body, the conclusion, and a reference list.

This brief guide should help you have an idea of what a professor is looking for. And now here is a helpful list of topics to consider when writing your bachelor thesis or about mental health in general:

Research Questions About Mental Health

Since the subject, mental health is quite vast and includes our emotional, psychological, and social well-being, below are some of the best mental health research questions that allow the student to focus on a particular field of research.

What are the advantages and disadvantages of delivering mental health care virtually?
Can mental health conditions limit how a person engages with technology?
How can physicians maximize the combination of existing treatment options with virtual mental health procedures?
Have virtual interventions been proven safe?
What are the measures put in place to ensure that mental health platforms are safe?
What different effects will the adoption of virtual meetups have on the patients’ appointment time?
Are virtual therapies as effective as physical therapies?
Can one ascertain total satisfaction from standard elements of therapy through virtual meetups?
Does virtual interaction create better avenues for minorities as compared to traditional interface?
Can the different virtual platforms be used to reach out to people with mental health problems effectively?
Does obesity affect mental health?
What are the possible symptoms of mental illness in family members?
At what point do people with mental illness become destructive?
What are the causes of anorexia?
Why does a person with mental illness begin to cut themselves?
How easily can one treat post-traumatic stress?
Does childbirth lead to depression?
Are mental illnesses more prevalent in men or women?
Is ADHD a mental illness?
What are the causes of ADHD in young adults?
Are mental illnesses prevalent in survivors of war?
Can OCD be termed a mental illness?
How can one tell when a person begins to develop obsessive-compulsive disorder?
Are movies, games, etc., some of the leading causes of depression in young adults?
How can one quickly ascertain if they’re mentally ill or not?
What are the side effects of drug abuse on mental health?
A study into medically proven ways of curing ADHD.
The impacts of ADHD on Young adults.
A study of the mental effects of excessive consumption of Marijuana
How ADHD and autism affect young people in the 21st century.
The mental challenges of living with learning disabilities.

Mental Health Research Paper Topics

Mental health is the psychological and emotional part of human health. Good mental health suggests good cognitive, behavioral, and emotional wellbeing. The following mental health research topics will provide multiple avenues for students to base their research topics on:

The relationship between depression and weight loss
The rise of eating disorders in teenagers and adolescents
The glamorization of mental illness in modern media
Why is it still somewhat taboo to speak openly about mental health?
The lasting psychological trauma of rape
PTSD in modern-day youth
How positive portrayals of mental illness in movies have helped destigmatize it
Violence in video games and violence in real life: is there a link between the two?
The effects of victim-blaming on rape victims
Is mental illness hereditary?
why mental health education is relevant in our society
ADHD in adults: regular, or a problem?
Harmful misconceptions about OCD
The relationship between physical health and mental wellness
Is postpartum depression a modern illness?
Why is a bipolar disorder more than a mood swing disorder
The relationship between childhood bullying and self-esteem issues in adults
Is mental illness more prevalent in men or women?
Advances in mental health education and research in the last decade
Living with mental health in the age of social media
Mental health and Nollywood: a study of mental illness portrayal in Nollywood
Mental health and social media: how social media has helped to destigmatize mental illness
Why schools should have functioning guidance counselors for students and teachers
The importance of including mental health topics in the school curriculum
The need to create safe spaces for people living with mental health issues.

Mental Health Topics To Write About

Your mental health deals with several health disorders, including mood disorders, anxiety disorders, eating disorders, and personality disorders. In case your mental health research topics are based on the categorical aspects of mental health, the following are research topics on mental health that you can write about:

What is mental health?
Destigmatizing mental health discussions
Mental health education in Nigerian societies
Can exposure to violent games and movies cause people to become killers?
Are sociopaths born or made?
The importance of self-affirmation to goal achievement
Why therapy isn’t only for the mentally ill
Why you have to love yourself to be able to receive love from others
Living with social anxiety
Overcoming low self-esteem
Why OCD is not just about an obsession with keeping things clean
How self-loathing makes us self-destructive
The benefits of mental health support groups
How to handle bullying when your child is the aggressor
Why do we need time for ourselves
Is your friend group toxic?
On low self-esteem and managing relationships
Why it’s insensitive to refer to the mentally ill as crazy
Why do we sometimes feel unloved?
Why it is helpful to have supportive friends and family when going through a hard time
Medically proven ways to deal with a constant depressive episode
Why depression pills should be regulated
Why everyone needs access to pills to relax anxiety
The importance of antidepressants to neurotics
How to successfully manage the challenges of living with mental health challenges

Mental Illness Research Paper Topics

Mental illness is a range of mental conditions that affect the mind, how we think, our behaviors. If you’ve been looking for the best mental illness research paper topics, your search stops here. Find below mental illness topics to help with your research:

The difference between depression and sadness
Similarities between bipolar disorder
Treating mental disorders using medication: a study on the pros and cons
The effects of postpartum depression on family members
The relationship between bullying and eating disorders
Common misconceptions about mental illness
Mental illness in the media: positive influence or harmful perpetuation of stereotypes?
A study on serial killers: how their childhoods shaped who they became
Self-esteem issues as a trigger for eating disorders
A study on the compulsive nature of kleptomania
A study on how movies shape our perception of mental illness
Identifying signs and symptoms of sociopathy in children
A study on the relationship between paranoia and impulsive actions
The relationship between suicide and low self-esteem
Genetics and mental illness: a study on mental illness in three generations of family members
A study on how past traumatic events shape our present
Why eating disorders are mental disorders
The portrayal of mental illness in the media in the past fifty years
Improvements in mental illness diagnosis and treatment in the past century
Examining the effects of mental illness on the lives of teenagers: a qualitative study
Examining the impacts of antidepressants in curbing depression
A study into the root cause of mental health challenges in young adults
Investigating the causes of mental illness in 80+ adults
The lingering cases of mental health challenges in older people
The need for the free accessibility of mental health facilities by students.

Research Topics In Psychiatry

Psychiatry is a vast field of study in medicine. Any psychiatry topics must make the research journey more straightforward. That said, the following are interesting topics in psychiatry:

Defects of tobacco addiction on the human brain
Treating schizophrenia: most effective ways
ADHD: more prevalent in adults than children?
Perfectionism and OCD: Where do we draw the line?
Why we should look out for symptoms of depression
How has the raid of COVID-19 affected the mental health of people?
What are the factors that provoke depression?
Bipolar disorders as symptoms of mental illness
What is the potency of talk therapy in relating to suicidal patients
Anxiety disorder: symptoms and remedies
Practical measures in overcoming alcohol abuse in men
Depression: cyberbullying as a tool for enhancing depressive tendencies in young adults
The adverse effect of antidepressants on brain activities
Genetics: A yardstick for determining mental health illness
Lack of sleep as a tool for building anxiety
Stress as a buildup for depression
Side effects of psychiatric treatments on older people
The effects of COVID-19 on brain activity
Preventing the excessive usage of sedatives in young adults
Aging as a measure of depression
Treating mental illness: Applying classical soul music as a means in the 21st century
Child mental disorders: curbing unhealthy family relationships
Postpartum depression is the leading cause of mental illness amongst women
A study on the distinction between Bipolar I and Bipolar II
The need for the destigmatization of psychiatric patients

Research Topics In Mental Health Nursing

Mental health nursing is a highly essential field of study that should be considered:

The challenges involved in psychiatric nursing care
Mental health risks involved in working with psychiatric patients
Merits and demerits of mental health nursing careers
Self-discipline in psychiatry nursing fields
Nursing ethics: what a nurse should know
Approaches to nursing theories
Talk therapy in nursing fields
Dealing with exposed trauma: a typical nursing experience
Psychiatry nursing: a walk in the park?
Limitation of responsibilities by nurses on psychiatric patients
The essence of skilled nurses in clinical psychology
Effective patients’ recovery: the roles of nurses in present-day psychiatry
Practical application of nursing experience in psychiatry wards
Forbidden practices in nursing homes
Is psychiatry nursing predominantly a woman’s job?
Promoting nursing staff shortage in health sectors
Evaluating anti stigmatization by nurses in psychiatric wards
Damning effects of psychiatric nursing on nurses
Mental health illness: are nurses exempted?
Nursing practices applied in treating children and adults
Helpful ways mental health nurses administer care to patients
Ways care for mental health patients can be improved in the hospitals
Effective ways of caring for mental health patients
Why mental health nursing should be a specialized healthcare role
Importance of mental health nursing
Why mental health nursing should be prioritized as a specialist role

Critical Analysis Research Paper Topics In Mental Health

The following are some critically analyzed paper topics in mental health that will make your research more accessible and give more depth to your essay.

Problems related to physical and mental health issues in men and women
Supporting children’s mental health in the 21st century
Bipolar disorder problem as a mental health challenge
Mental health and eating disorders
A mental health project: a research methodology on curbing mental illnesses
Connecting poverty and mental health problems
Mental health counseling: a way in the wilderness
Mental health administration: a necessity in present-day lives
Mental health and spirituality
Effects of marijuana on mental health
The critical role of school psychology in the mental health movement
Code of ethics for mental health professions worldwide
Mental health counselors: professionalism in workplaces
Mental health benefits in the employee benefits packages
Eliminating stigmatization in mental health diagnoses
Community mental health as a tool for curbing disorders
Mental health counselor: a much-needed remedy
Mental health issues in the criminal justice system
Refugees and their mental health
Medical ethics in mental health care
Child’s mental health and depression in adulthood: a qualitative study
Transitions in late life: a typical study of mental health concerns
Mental health nursing: health and illness
Mental health specialist jobs and career
Mental health: screening and assessment of nursing personnel
The role of female mental health in socio-cultural conditions
Schizophrenia: a dominant mental health disorder
Mental health practice model for public institutions
Mental health: research methodologies issues
Mental health strategies at the workplace

Good Research Questions About Mental Health

Good research questions must be willing to provide concise and thorough answers. Over time, researchers have generated questions that border on mental health that have proven highly effective.

Should the use of antidepressants be accessible to children?
Why do people need access to mental health care?
What is the importance of prioritizing mental health care?
Is self-care the same as mental health care?
Is there a correlation between self-care and mental health care?
How to prioritize mental health
The study of the growing mental health challenge amongst young adults
Growth of depression in third-world countries
The effects of poverty on mental health
A study on the effects of mental health education on the treatment of the mentally ill
Institutionalized bullying in schools and its effects on students’ mental health
The importance of mother’s mental health in the aftermath of childbirth
Addressing mental health problems in children below the age of ten
The effects of sudden environmental changes on childrens’ mental health
The focus on mental health in the wake of the covid-19 pandemic
Harmful effects of social media on the mental health of Nigerian youth
Fostering mental health discourse among males
Trolling and cancel culture and their effects on the mental health of their victims
The benefits of mental health apps in the lives of individuals
Measures to promote mental health awareness in religious spheres

Mental Illness Thesis Ideas

By nature, there are several mental illness thesis ideas you can explore. The following are proven great thesis ideas that concern mental health.

Addressing inadequate measures to combat mental illness in Nigerian societies
A study on the marginalization of the mentally ill in the society
Mental illness stigma and seeking help: how mental health stigma affects
The effects of mental illness stigma in people’s seeking of treatment
Embracing mental illness discourse in schools and the workplace
Why mental illness is an illness and not a figment of the imagination
The relationship between mental illness and violence
The relationship between childhood abuse and mental illness
The benefits of support systems to the mentally ill
Mental illness and the perpetuation of gun violence among youth in the united states
A study of mental illness portrayals in Nigerian media
Mental illness portrayals in Nigerian media: harmful or beneficial?
A study on the harmful effects of certain medications on mental disorders
Tackling common misconceptions about mental disorders among members of the older generation
Advancements in mental illness treatment methods
Breakthroughs in mental illness research in the 50s and 60s
A study on ethically questionable mental health research experiments in the last 50 years
Living with mental illness in the age of toxic internet culture
The increase in cases of depression and anxiety in youths between the early 2000s and late 2010s
Mental illness and criminality: a study on the relationship between the two
Drug abuse: a study on how college students engage in drugs
A study of the nicotine content of harmful drugs
A critical study of the early stage of mental illness in patients.

Need Help With Your Thesis?

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The Importance of Mental Health

Elizabeth is a freelance health and wellness writer. She helps brands craft factual, yet relatable content that resonates with diverse audiences.

Akeem Marsh, MD, is a board-certified child, adolescent, and adult psychiatrist who has dedicated his career to working with medically underserved communities.

Westend61 / Getty Images

Risk Factors for Poor Mental Health

Signs of mental health problems, benefits of good mental health, how to maintain mental health and well-being.

Your mental health is an important part of your well-being. This aspect of your welfare determines how you’re able to operate psychologically, emotionally, and socially among others.

Considering how much of a role your mental health plays in each aspect of your life, it's important to guard and improve psychological wellness using appropriate measures.

Because different circumstances can affect your mental health, we’ll be highlighting risk factors and signs that may indicate mental distress. But most importantly, we’ll dive into all of the benefits of having your mental health in its best shape.

Mental health is described as a state of well-being where a person is able to cope with the normal stresses of life. This state permits productive work output and allows for meaningful contributions to society.

However, different circumstances exist that may affect the ability to handle life’s curveballs. These factors may also disrupt daily activities, and the capacity to manage these changes.

The following factors, listed below, may affect mental well-being and could increase the risk of developing psychological disorders .

Childhood Abuse

When a child is subjected to physical assault, sexual violence, emotional abuse, or neglect while growing up, it can lead to severe mental and emotional distress.

Abuse increases the risk of developing mental disorders like depression, anxiety, post-traumatic stress disorder, or personality disorders.

Children who have been abused may eventually deal with alcohol and substance use issues. But beyond mental health challenges, child abuse may also lead to medical complications such as diabetes, stroke, and other forms of heart disease.

The Environment

A strong contributor to mental well-being is the state of a person’s usual environment . Adverse environmental circumstances can cause negative effects on psychological wellness.

For instance, weather conditions may influence an increase in suicide cases. Likewise, experiencing natural disasters firsthand can increase the chances of developing PTSD. In certain cases, air pollution may produce negative effects on depression symptoms.

In contrast, living in a positive social environment can provide protection against mental challenges.

Your biological makeup could determine the state of your well-being. A number of mental health disorders have been found to run in families and may be passed down to members.

These include conditions such as autism , attention deficit hyperactivity disorder , bipolar disorder , depression , and schizophrenia .

Your lifestyle can also impact your mental health. Smoking, a poor diet , alcohol consumption , substance use , and risky sexual behavior may cause psychological harm. These behaviors have been linked to depression.

When mental health is compromised, it isn’t always apparent to the individual or those around them. However, there are certain warning signs to look out for, that may signify negative changes for the well-being. These include:

A switch in eating habits, whether over or undereating
A noticeable reduction in energy levels
Being more reclusive and shying away from others
Feeling persistent despair
Indulging in alcohol, tobacco, or other substances more than usual
Experiencing unexplained confusion, anger, guilt, or worry
Severe mood swings
Picking fights with family and friends
Hearing voices with no identifiable source
Thinking of self-harm or causing harm to others
Being unable to perform daily tasks with ease

Whether young or old, the importance of mental health for total well-being cannot be overstated. When psychological wellness is affected, it can cause negative behaviors that may not only affect personal health but can also compromise relationships with others.

Below are some of the benefits of good mental health.

A Stronger Ability to Cope With Life’s Stressors

When mental and emotional states are at peak levels, the challenges of life can be easier to overcome.

Where alcohol/drugs, isolation, tantrums, or fighting may have been adopted to manage relationship disputes, financial woes, work challenges, and other life issues—a stable mental state can encourage healthier coping mechanisms.

A Positive Self-Image

Mental health greatly correlates with personal feelings about oneself. Overall mental wellness plays a part in your self-esteem . Confidence can often be a good indicator of a healthy mental state.

A person whose mental health is flourishing is more likely to focus on the good in themselves. They will hone in on these qualities, and will generally have ambitions that strive for a healthy, happy life.

Healthier Relationships

If your mental health is in good standing, you might be more capable of providing your friends and family with quality time , affection , and support. When you're not in emotional distress, it can be easier to show up and support the people you care about.

Better Productivity

Dealing with depression or other mental health disorders can impact your productivity levels. If you feel mentally strong , it's more likely that you will be able to work more efficiently and provide higher quality work.

Higher Quality of Life

When mental well-being thrives, your quality of life may improve. This can give room for greater participation in community building. For example, you may begin volunteering in soup kitchens, at food drives, shelters, etc.

You might also pick up new hobbies , and make new acquaintances , and travel to new cities.

Because mental health is so important to general wellness, it’s important that you take care of your mental health.

To keep mental health in shape, a few introductions to and changes to lifestyle practices may be required. These include:

Taking up regular exercise
Prioritizing rest and sleep on a daily basis
Trying meditation
Learning coping skills for life challenges
Keeping in touch with loved ones
Maintaining a positive outlook on life

Another proven way to improve and maintain mental well-being is through the guidance of a professional. Talk therapy can teach you healthier ways to interact with others and coping mechanisms to try during difficult times.

Therapy can also help you address some of your own negative behaviors and provide you with the tools to make some changes in your own life.

A Word From Verywell

Your mental health state can have a profound impact on all areas of your life. If you're finding it difficult to address mental health concerns on your own, don't hesitate to seek help from a licensed therapist .

World Health Organization. Mental Health: Strengthening our Response .

Lippard ETC, Nemeroff CB. The Devastating Clinical Consequences of Child Abuse and Neglect: Increased Disease Vulnerability and Poor Treatment Response in Mood Disorders . Am J Psychiatry . 2020;177(1):20-36. doi:10.1176/appi.ajp.2019.19010020

Helbich M. Mental Health and Environmental Exposures: An Editorial. Int J Environ Res Public Health . 2018;15(10):2207. Published 2018 Oct 10. doi:10.3390/ijerph15102207

National Institutes of Health. Common Genetic Factors Found in 5 Mental Disorders .

Zaman R, Hankir A, Jemni M. Lifestyle Factors and Mental Health . Psychiatr Danub . 2019;31(Suppl 3):217-220.

Medline Plus. What Is mental health? .

National Alliance on Mental Health. Why Self-Esteem Is Important for Mental Health .

By Elizabeth Plumptre Elizabeth is a freelance health and wellness writer. She helps brands craft factual, yet relatable content that resonates with diverse audiences.

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50+ Mental Health Argumentative Essay Topics

If you were assigned to compose an argumentative essay about mental health, you should know that this task might be challenging. Researching and writing about this delicate topic is not easy for an inexperienced author. Writers of our paper writing service can handle all of mental health argumentative essay topics so you can appeal to them in case you have difficulties.

Mental health has been a taboo subject for a very long time. In the twentieth century, it wasn’t okay to visit a psychologist unless you had some kind of severe problem. People (especially men) were taught to hide their feelings and bottle up anger, anxiety, or grief.

The consequences were harsh: domestic violence, addictions, and even suicide. Of course, these problems haven’t totally disappeared, but nowadays a person can visit a psychologist regularly and have a skilled assistant in a battle with inner demons. Finally, it’s okay to talk about how you feel openly without fear of being ashamed.

We’ve gathered an impressive list of mental health argumentative essay topics for 2022 that you’re welcome to dwell on:

11 mental disorder argumentative essay topics

Mental disorders have been studied for many years, and we still know so little about them. The human brain is so complex that scientists can’t figure it out completely. Our physical bodies are quite fragile in comparison to the ones of wild animals, but our minds can be broken even by one person or one tragic event. If you’re interested in the topic of mental disorders, the following list will be of use for you:

Can a mental disorder justify any crime?
Should hiding of mental disorder be considered a crime?
Can depression be a reason for dismissal?
Should mental disorders be studied within the school program?
Should social media addiction be considered a mental disorder?
Are artists more likely to have a mental disorder than people from non-creative domains?
Is there a connection between creativity and mental disorders?
Should individuals with PTSD (post-traumatic stress disorder) work with people?
Are mental disorders romanticized in modern culture?
Should treatment of mental disorders with psychotropic drugs be legal?
Should people with mental disorders get help from the government?

14 argumentative essay topics about mental healthcare

Taking care of our inner state is no less important than taking care of our skin, hair, and body. Unfortunately, we often forget about the mental element of our health and treat ourselves like our mind is made of titanium. To learn more about mental healthcare, take a look at the topics below:

Is meditation an effective way to improve mental health?
Can bad nutrition be a cause of the mental disorder?
Is mental health more important than physical health?
Does social media help or hurt our mental health?
Can getting a pet improve one’s mental health?
What is the most efficient technique to support your mental health?
Is having a hobby good for mental health?
Does yoga help with mental health problems?
Is living in a big city bad for your mental health?
Should children study self-care practices at school?
Does obesity have any impact on mental health?
Can sports activity help with mental health issues?
Is art therapy an efficient treatment for mental disorders?
Is there a direct connection between physical and mental health?

10 children’s mental health argumentative essay topics

Adults often don’t take the mental problems that children may face seriously. Their anxiety, mood swings, and nervousness are frequently explained by puberty and hormones, and no one tries to discover the real reason behind these alarming symptoms.

The mind and feelings of a child are as complex as those of an adult person. Their mental health should be monitored constantly along with their physical state. Check out the list of the essay topics about children’s mental health, and one of them may become the subject of your research:

Can divorce have a positive effect on a child’s mental health?
Can kindergartners suffer from mental disorders?
Can bullying be a reason for a mental disorder in children and young people?
Is the school educational system bad or good for children's mental health?
Should women with severe mental disorders be allowed to give birth?
Can the root of all mental problems really be found in the person’s childhood?
Are adopted children more likely to have problems with mental health than children who are raised by their birth parents?
Do video games have a harmful effect on children's mental health?
Should children's mental health issues be treated the same way as those of adults?
Can peer pressure become a reason for mental disorders in children?

16 argumentative essay topics on psychology

If the topics about mental health are too complex or delicate for you, check more general topics on psychology that we’ve prepared.

Do psychologists have to consult their own psychologists?
Can loneliness be a cause of psychological issues?
Can social media be a source of stress and anxiety?
Is a healthy relationship possible between two psychologically unstable people?
Can addiction to a person be confused with love?
Can people solve their psychological issues without help or should we always ask professionals for assistance?
Is working as a psychologist easier than working as a surgeon?
Do children raised by parents who work as psychologists have fewer psychological problems?
Are teenagers more likely to have depression than adults?
Does a lack of sleep have a negative effect on our mental state?
Can people with different psychological temperaments be friends?
Should psychology be studied in the lower grades?
Does eating food affect our mood?
What is the best parenting style?
Do our dreams represent our mental state?
Does a routine job have a bad effect on our brain?

That’s all for now! We hope that at least one of our mental health argumentative essay topics has caught your eye, and you’ll do thorough research. In case our topics are good enough to interest you, but not good enough to make you write an essay on your own - you’re always welcome to place an order for an essay sample at SuperiorPapers. Any of our writers will be glad to assist you!

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Student Opinion

310 Prompts for Argumentative Writing

Questions on everything from mental health and sports to video games and dating. Which ones inspire you to take a stand?

Breanna Campbell and Nathaniel Esubonteng, in “Vote 16” sweatshirts, are interviewed by a television reporter at Newark City Hall.

By Natalie Proulx

Does social media harm young people’s mental health? Do video games deserve the bad rap they often get? Should parents track their children? Who is the greatest athlete of all time?

Every school day, we publish new questions for students based on the news of the day, including prompts, like these, that inspire persuasive writing.

Below, we’ve rounded up over 300 of those argumentative prompts, organized by topic, all in one place. They cover everything from parenting and schools to music and social media. Each one, drawn from our Student Opinion column , links to a free New York Times article as well as additional subquestions that can help you think more deeply about it.

You can use these prompts however you like, whether to inspire an entry for our new Open Letter Contest , to hone your persuasive writing skills or simply to share your opinions on the issues of today. So scroll through the list below and see which ones inspire you to take a stand.

If you enjoy these questions, know that you can find all of our argumentative writing prompts, as they publish, here . Students 13 and up from anywhere in the world are invited to comment.

Argumentative Prompt Topics

Technology and social media, college, work and money, health and relationships, gender and race, arts and entertainment, parenting and childhood, government and politics, animals, science and time.

Social Media

1. Does Social Media Harm Young People’s Mental Health? 2. How Much Should Speech Be Moderated on Social Media? 3. Should the United States Ban TikTok? 4. How Young Is Too Young to Use Social Media? 5. Should Kids Be Social Media Influencers? 6. What Should Be Done to Protect Children Online? 7. Should There Be Separate Social Media Apps for Children? 8. Are You a Fan of ‘School Accounts’ on Social Media? 9. Will Social Media Help or Hurt Your College and Career Goals? 10. Is It Ever OK to Use Strangers as Content for Social Media?

Phones and Devices

11. Should More Teenagers Ditch Their Smartphones? 12. Should the Adults in Your Life Be Worried by How Much You Use Your Phone? 13. Should Phones Ever Be a Part of Family or Holiday Gatherings? 14. What Are Your Texting Dos and Don’ts? 15. Does Grammar Still Matter in the Age of Twitter? 16. Is Your Phone Love Hurting Your Relationships? 17. Should Texting While Driving Be Treated Like Drunken Driving? 18. How Young Is Too Young for an Apple Watch?

The Internet

19. Do Memes Make the Internet a Better Place? 20. How Excited Are You About the Metaverse? 21. Should Websites Force Users to Prove How Old They Are? 22. What Is the Best Way to Stop Abusive Language Online? 23. How Do You Feel About Cancel Culture? 24. Does Online Public Shaming Prevent Us From Being Able to Grow and Change? 25. Do You Think Online Conspiracy Theories Can Be Dangerous? 26. Does Technology Make Us More Alone?

School Discipline and Attendance

27. Should Schools Ban Cellphones? 28. How Should Schools Hold Students Accountable for Hurting Others? 29. What Are Your Thoughts on Uniforms and Strict Dress Codes? 30. Should Schools Test Their Students for Nicotine and Drug Use? 31. How Can Schools Engage Students Who Are at Risk of Dropping Out? 32. Should Students Be Allowed to Miss School for Mental Health Reasons? 33. Should Your School Day Start Later? 34. Should There Still Be Snow Days? 35. Do Kids Need Recess? 36. Should Students Be Punished for Not Having Lunch Money?

School Quality and Effectiveness

37. How Do You Think American Education Could Be Improved? 38. Do Schools Need to Do More to Hold Students Accountable? 39. Are Straight A’s Always a Good Thing? 40. Should Students Have the Same Teachers Year After Year? 41. Do Teachers Assign Too Much Homework? 42. Should We Get Rid of Homework? 43. Should We Eliminate Gifted and Talented Programs? 44. Is It Time to Get Rid of Timed Tests? 45. What Role Should Textbooks Play in Education? 46. How Should Senior Year in High School Be Spent? 47. Does Your School Need More Money? 48. Do School Employees Deserve More Respect — and Pay? 49. Should Public Preschool Be a Right for All Children?

Teaching and Learning

50. Do You Think We Need to Change the Way Math Is Taught? 51. Should Financial Literacy Be a Required Course in School? 52. Should Schools Teach Students Kitchen and Household Skills? 53. Do We Need Better Music Education? 54. What Are the Most Important Things Students Should Learn in School? 55. What Is the Purpose of Teaching U.S. History? 56. Do Schools Need to Do More to Support Visual Thinkers? 57. Is School a Place for Self-Expression? 58. Should Media Literacy Be a Required Course in School? 59. Can Empathy Be Taught? Should Schools Try to Help Us Feel One Another’s Pain? 60. Should Schools Teach You How to Be Happy? 61. Should All Schools Teach Cursive? 62. Should Kids Still Learn to Tell Time? 63. How Important Is Knowing a Foreign Language

Technology in School

64. How Should Schools Respond to ChatGPT? 65. Does Learning to Be a Good Writer Still Matter in the Age of A.I.? 66. Is Online Learning Effective? 67. Should Students Be Monitored When Taking Online Tests? 68. Should Schools Be Able to Discipline Students for What They Say on Social Media? 69. Can Social Media Be a Tool for Learning and Growth in Schools? 70. Should Facial Recognition Technology Be Used in Schools? 71. Is Live-Streaming Classrooms a Good Idea? 72. Should Teachers and Professors Ban Student Use of Laptops in Class? 73. Are the Web Filters at Your School Too Restrictive?

Education Politics

74. Do You Feel Your School and Teachers Welcome Both Conservative and Liberal Points of View? 75. Should Students Learn About Climate Change in School? 76. Should Teachers Provide Trigger Warnings for ‘Traumatic Content’? 77. Should Teachers Be Allowed to Wear Political Symbols? 78. What Do You Think About Efforts to Ban Books From School Libraries? 79. What Is Your Reaction to the Growing Fight Over What Young People Can Read? 80. What Do You Think About the Controversy Surrounding the New A.P. Course on African American Studies? 81. Should Schools or Employers Be Allowed to Tell People How They Should Wear Their Hair? 82. Does Prayer Have Any Place in Public Schools? 83. Should Schools Be Allowed to Censor Student Newspapers?

College Admissions

84. Should Colleges Consider Standardized Tests in Admissions? 85. Should Students Let ChatGPT Help Them Write Their College Essays? 86. What Is Your Reaction to the End of Race-Based Affirmative Action in College Admissions? 87. Are Early-Decision Programs Unfair? Should Colleges Do Away With Them? 88. Is the College Admissions Process Fair? 89. How Much Do You Think It Matters Where You Go to College? 90. Should Everyone Go to College? 91. Should College Be Free? 92. Is Student Debt Worth It? 93. Should High Schools Post Their Annual College Lists?

Campus Life

94. What Should Free Speech Look Like on Campus? 95. Should Greek Life on College Campuses Come to an End? 96. Should Universities Work to Curtail Student Drinking? 97. How Should the Problem of Sexual Assault on Campuses Be Addressed? 98. Are Lavish Amenities on College Campuses Useful or Frivolous? 99. Should ‘Despised Dissenters’ Be Allowed to Speak on College Campuses? 100. Should Emotional Support Animals Be Allowed on College Campuses?

Jobs and Careers

101. Is High School a Good Time to Train for a Career? 102. Is There Such a Thing as a ‘Useless’ College Major? 103. Should All High School Students Have Part-Time Jobs? 104. Should National Service Be Required for All Young Americans? 105. Is It OK to Use Family Connections to Get a Job?

Money and Business

106. Do You Think the American Dream Is Real? 107. Should All Young People Learn How to Invest in the Stock Market? 108. Should We All Go Cashless? 109. When Should You Tip? 110. Should We End the Practice of Tipping? 111. Are You a Crypto Optimist or Skeptic? 112. Do Celebrities and Influencers Make You Want to Buy What They’re Selling? 113. Is $1 Billion Too Much Money for Any One Person to Have? 114. Are C.E.O.s Paid Too Much? 115. Is It Immoral to Increase the Price of Goods During a Crisis? 116. What Should Stores Do With Unsold Goods? 117. Is There a ‘Right Way’ to Be a Tourist? 118. Who Should We Honor on Our Money?

Mental Health

119. Is Teen Mental Health in a State of Crisis? 120. ‘Love-Bombing.’ ‘Gaslighting.’ ‘Victim.’ Is ‘Trauma Talk’ Overused? 121. Does Achieving Success Always Include Being Happy? 122. Is Struggle Essential to Happiness? 123. Should Schools Teach Mindfulness? 124. How Can We Bring an End to the ‘Epidemic of Loneliness’? 125. Does Every Country Need a ‘Loneliness Minister’? 126. What Ideas Do You Have to Bring Your Community Closer Together? 127. Are Emotional-Support Animals a Scam? 128. Is It OK to Laugh During Dark Times?

Dating and Relationships

129. Who Should Pay for Dates? 130. Do Marriage Proposals Still Have a Place in Today’s Society? 131. Should Your Significant Other Be Your Best Friend? 132. How Do You Think Technology Affects Dating?

Physical Health

133. Should Governments Do More to Discourage People From Smoking and Vaping? 134. How Should Adults Talk to Kids About Drugs? 135. Can Laziness Be a Good Thing? 136. Should There Be Requirements for Teens Who Want to Ride E-Bikes? 137. What Advice Should Parents and Counselors Give Teenagers About Sexting? 138. Should All Children Be Vaccinated? 139. Do We Worry Too Much About Germs?

140. Is It Becoming More Acceptable for Men and Boys to Cry? 141. Is It Harder for Men and Boys to Make and Keep Friends? 142. Should Award Shows Eliminate Gendered Categories? 143. Should There Be More Gender Options on Identification Documents? 144. Justice Ginsburg Fought for Gender Equality. How Close Are We to Achieving That Goal? 145. What Should #MeToo Mean for Teenage Boys? 146. What Is Hard About Being a Boy? 147. Should There Be More Boy Dolls? 148. Is Single-Sex Education Still Useful? 149. Are Beauty Pageants Still Relevant? 150. Should Period Products Be Free? 151. What Are Your Thoughts on Last Names? 152. What Rules Should Apply to Transgender Athletes When They Compete? 153. What Is Your Reaction to the Recent Wave of Legislation That Seeks to Regulate the Lives of Transgender Youths? 154. What Do You Wish Lawmakers Knew About How Anti-L.G.B.T.Q. Legislation Affects Teenagers?

Identity, Race and Ethnicity

155. How Should Schools Respond to Racist Jokes? 156. How Should Parents Teach Their Children About Race and Racism? 157. What Is Your Reaction to Efforts to Limit Teaching on Race in Schools? 158. How Should Racial Slurs in Literature Be Handled in the Classroom? 159. Should Confederate Statues Be Removed or Remain in Place? 160. Should We Rename Schools Named for Historical Figures With Ties to Racism, Sexism or Slavery? 161. How Should We Remember the Problematic Actions of the Nation’s Founders? 162. Does the United States Owe Reparations to the Descendants of Enslaved People? 163. What Can History Teach Us About Resilience? 164. Should All Americans Receive Anti-Bias Education? 165. Is Fear of ‘The Other’ Poisoning Public Life? 166. What Stereotypical Characters Make You Cringe? 167. When Talking About Identity, How Much Do Words Matter? 168. How Useful Is It to Be Multilingual?

TV and Movies

169. Is True Crime As a Form of Entertainment Ethical? 170. Should Old TV Shows Be Brought Back? 171. Does Reality TV Deserve Its Bad Rap? 172. How Closely Should Actors’ Identities Reflect the Roles They Play? 173. In the Age of Digital Streaming, Are Movie Theaters Still Relevant? 174. Do We Need More Female Superheroes? 175. Is Hollywood Becoming More Diverse? 176. When Does Lying in Comedy Cross a Line? 177. How Do You Feel About ‘Nepotism Babies’?

Music and Video Games

178. Will A.I. Replace Pop Stars? 179. If Two Songs Sound Alike, Is It Stealing? 180. Should Musicians Be Allowed to Copy or Borrow From Other Artists? 181. How Do You Feel About Censored Music? 182. What Are the Greatest Songs of All Time? 183. Do Video Games Deserve the Bad Rap They Often Get? 184. Should There Be Limits on How Much Time Young People Spend Playing Video Games? 185. Should More Parents Play Video Games With Their Kids?

186. Are A.I.-Generated Pictures Art? 187. What Work of Art Should Your Friends Fall in Love With? 188. If Artwork Offends People, Should It Be Removed? 189. Should Museums Return Looted Artifacts to Their Countries of Origin? 190. Should Art Come With Trigger Warnings? 191. Is the Digital Era Improving or Ruining the Experience of Art? 192. Are Museums Still Important in the Digital Age? 193. Can You Separate Art From the Artist? 194. Are There Subjects That Should Be Off-Limits to Artists, or to Certain Artists in Particular? 195. Should Graffiti Be Protected?

Books and Literature

196. Is Listening to a Book Just as Good as Reading It? 197. Should Classic Children’s Books Be Updated for Today’s Young Readers? 198. Should White Writers Translate a Black Author’s Work? 199. Is There Any Benefit to Reading Books You Hate? 200. Should Libraries Get Rid of Late Fees?

201. What’s the Best — and Worst — Part of Being a Sports Fan? 202. Who Is the GOAT? 203. Do Women’s Sports Deserve More Attention? 204. What Should Be Done About the Gender Pay Gap in Sports? 205. Should Girls and Boys Sports Teams Compete in the Same League? 206. Should More Sports Be Coed? 207. College Athletes Can Now Be Paid. But Not All of Them Are Seeing Money. Is That Fair? 208. Should High School-Age Basketball Players Be Able to Get Paid? 209. Are Some Youth Sports Too Intense? 210. Are Youth Sports Too Competitive? 211. Is It Bad Sportsmanship to Run Up the Score in Youth Sports? 212. Is It Ethical to Be a Football Fan? 213. Does the N.F.L. Have a Race Problem? 214. What New Rules Would Improve Your Favorite Sport? 215. What Sports Deserve More Hype? 216. How Should We Punish Sports Cheaters? 217. Should Technology in Sports Be Limited? 218. Does Better Sports Equipment Unfairly Improve Athletic Ability? 219. Is It Offensive for Sports Teams and Their Fans to Use Native American Names, Imagery and Gestures? 220. Is It Selfish to Pursue Risky Sports Like Extreme Mountain Climbing? 221. Should Cheerleading Be an Olympic Sport?

Related Writing Prompt

222. Should Parents Ever Be Held Responsible for the Harmful Actions of Their Children? 223. Where Is the Line Between Helping a Child Become More Resilient and Pushing Them Too Hard? 224. Should Parents Give Children More Responsibility at Younger Ages? 225. Should Parents Tell Children the Truth About Santa? 226. Should Parents Weigh in on Their Kids’ Dating Lives? 227. Should Parents Track Their Children? 228. How Should Parents Support a Student Who Has Fallen Behind in School? 229. Do Parents Ever Cross a Line by Helping Too Much With Schoolwork? 230. What’s the Best Way to Discipline Children? 231. What Are Your Thoughts on ‘Snowplow Parents’? 232. Should Stay-at-Home Parents Be Paid? 233. Should Parents Bribe Their Children?

Childhood and Growing Up

234. Is It Harder to Grow Up in the 21st Century Than It Was in the Past? 235. Is Childhood Today Over-Supervised? 236. When Do You Become an Adult? 237. Who Should Decide Whether a Teenager Can Get a Tattoo or Piercing? 238. Do We Give Children Too Many Trophies? 239. What Can Older Generations Learn From Gen Z? 240. What Is the Worst Toy Ever?

Legislation and Policy

241. Should the Death Penalty Be Abolished? 242. Should Marijuana Be Legal? 243. Should the United States Decriminalize the Possession of Drugs? 244. What Is Your Reaction to the State of Abortion Rights? 245. Should the Government Cancel Student Debt? 246. Should Public Transit Be Free? 247. Should There Be More Public Restrooms? 248. Should the U.S. Be Doing More to Prevent Child Poverty? 249. Should the Government Provide a Guaranteed Income for Families With Children? 250. Should Law Enforcement Be Able to Use DNA Data From Genealogy Websites for Criminal Investigations?

Gun Violence

251. Are You Concerned About Violence in America? 252. How Should Americans Deal With the Problem of Gun Violence? 253. What Should Lawmakers Do About Guns and Gun Violence? 254. Should the U.S. Ban Military-Style Semiautomatic Weapons? 255. Should Teachers Be Armed With Guns?

Voting and Elections

256. How Much Faith Do You Have in the U.S. Political System? 257. Is the Electoral College a Problem? Does It Need to Be Fixed? 258. Does Everyone Have a Responsibility to Vote? 259. Should We All Be Able to Vote by Mail? 260. Should There Be a Minimum Voting Age? 261. Should the Voting Age Be Lowered to 16? 262. Should Ex-Felons Have the Right to Vote? 263. Are Presidential Debates Helpful to Voters? Or Should They Be Scrapped?

Freedoms and Rights

264. How Important Is Freedom of the Press? 265. Why Does the Right to Protest Matter? 266. Does the U.S. Constitution Need an Equal Rights Amendment? 267. Do You Care Who Sits on the Supreme Court? Should We Care? 268. Should You Have a Right to Be Rude? 269. Should Prisons Offer Incarcerated People Education Opportunities?

Civic Participation

270. Are You Optimistic About the State of the World? 271. If You Could Take On One Problem Facing Our World, What Would It Be? 272. If You Were Mayor, What Problems Facing Your Community Would You Tackle? 273. Do You Think Teenagers Can Make a Difference in the World? 274. Do You Think It Is Important for Teenagers to Participate in Political Activism? 275. Is Your Generation Doing Its Part to Strengthen Our Democracy? 276. How Is Your Generation Changing Politics? 277. Why Is It Important for People With Different Political Beliefs to Talk to Each Other? 278. Are We Being Bad Citizens If We Don’t Keep Up With the News? 279. Why Do Bystanders Sometimes Fail to Help When They See Someone in Danger? 280. When Is It OK to Be a Snitch? 281. Should Reporters Ever Help the People They Are Covering? 282. Should Celebrities Weigh In on Politics? 283. Should Athletes Speak Out On Social and Political Issues? 284. Should Corporations Take Political Stands? 285. What Do You Think the Role of the First Lady — or First Spouse — Should Be Today?

286. Is Animal Testing Ever Justified? 287. What Is Our Responsibility to Lab Animals? 288. What Are Your Thoughts About Hunting Animals? 289. Should We Be Concerned With Where We Get Our Pets? 290. What Do You Think of Pet Weddings? 291. Is It Wrong to Focus on Animal Welfare When Humans Are Suffering? 292. Should We Bring Back Animals From Extinction? 293. Are Zoos Immoral? 294. Do Bugs Deserve More Respect?

Environment and Science

295. What Role Should Young People Play in the Fight Against Climate Change? 296. Should We Be More Optimistic About Efforts to Combat Climate Change? 297. How Far Is Too Far in the Fight Against Climate Change? 298. Should Plastic Bags Be Banned Everywhere? 299. Is It Ethical to Create Genetically Edited Humans? 300. Should We Still Be Sending Astronauts to Space? 301. Do You Think Pluto Should Be a Planet? 302. Should We Treat Robots Like People?

Time and Seasons

303. What Is the Best Month of the Year? What Is the Worst? 304. Would Life Be Better Without Time Zones? 305. Do You Think It Is Time to Get Rid of Daylight Saving Time? 306. When Do Holiday Decorations Go From Festive to Excessive? 307. Should We Rethink Thanksgiving? 308. When Does a Halloween Costume Cross the Line? 309. Should School Be a Place to Celebrate Halloween? 310. Should the Week Be Four Days Instead of Five?

Students 13 and older in the United States and Britain, and 16 and older elsewhere, are invited to comment. All comments are moderated by the Learning Network staff, but please keep in mind that once your comment is accepted, it will be made public and may appear in print.

Find more Student Opinion questions here. Teachers, check out this guide to learn how you can incorporate these prompts into your classroom.

Natalie Proulx joined The Learning Network as a staff editor in 2017 after working as an English language arts teacher and curriculum writer. More about Natalie Proulx

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Mental Health Essay

Essay on Mental Health

According to WHO, there is no single 'official' definition of mental health. Mental health refers to a person's psychological, emotional, and social well-being; it influences what they feel and how they think, and behave. The state of cognitive and behavioural well-being is referred to as mental health. The term 'mental health' is also used to refer to the absence of mental disease.

Mental health means keeping our minds healthy. Mankind generally is more focused on keeping their physical body healthy. People tend to ignore the state of their minds. Human superiority over other animals lies in his superior mind. Man has been able to control life due to his highly developed brain. So, it becomes very important for a man to keep both his body and mind fit and healthy. Both physical and mental health are equally important for better performance and results.

Importance of Mental Health

An emotionally fit and stable person always feels vibrant and truly alive and can easily manage emotionally difficult situations. To be emotionally strong, one has to be physically fit too. Although mental health is a personal issue, what affects one person may or may not affect another; yet, several key elements lead to mental health issues.

Many emotional factors have a significant effect on our fitness level like depression, aggression, negative thinking, frustration, and fear, etc. A physically fit person is always in a good mood and can easily cope up with situations of distress and depression resulting in regular training contributing to a good physical fitness standard.

Mental fitness implies a state of psychological well-being. It denotes having a positive sense of how we feel, think, and act, which improves one’s ability to enjoy life. It contributes to one’s inner ability to be self-determined. It is a proactive, positive term and forsakes negative thoughts that may come to mind. The term mental fitness is increasingly being used by psychologists, mental health practitioners, schools, organisations, and the general population to denote logical thinking, clear comprehension, and reasoning ability.

Negative Impact of Mental Health

The way we physically fall sick, we can also fall sick mentally. Mental illness is the instability of one’s health, which includes changes in emotion, thinking, and behaviour. Mental illness can be caused due to stress or reaction to a certain incident. It could also arise due to genetic factors, biochemical imbalances, child abuse or trauma, social disadvantage, poor physical health condition, etc. Mental illness is curable. One can seek help from the experts in this particular area or can overcome this illness by positive thinking and changing their lifestyle.

Regular fitness exercises like morning walks, yoga, and meditation have proved to be great medicine for curing mental health. Besides this, it is imperative to have a good diet and enough sleep. A person needs 7 to 9 hours of sleep every night on average. When someone is tired yet still can't sleep, it's a symptom that their mental health is unstable. Overworking oneself can sometimes result in not just physical tiredness but also significant mental exhaustion. As a result, people get insomnia (the inability to fall asleep). Anxiety is another indicator.

There are many symptoms of mental health issues that differ from person to person and among the different kinds of issues as well. For instance, panic attacks and racing thoughts are common side effects. As a result of this mental strain, a person may experience chest aches and breathing difficulties. Another sign of poor mental health is a lack of focus. It occurs when you have too much going on in your life at once, and you begin to make thoughtless mistakes, resulting in a loss of capacity to focus effectively. Another element is being on edge all of the time.

It's noticeable when you're quickly irritated by minor events or statements, become offended, and argue with your family, friends, or co-workers. It occurs as a result of a build-up of internal irritation. A sense of alienation from your loved ones might have a negative influence on your mental health. It makes you feel lonely and might even put you in a state of despair. You can prevent mental illness by taking care of yourself like calming your mind by listening to soft music, being more social, setting realistic goals for yourself, and taking care of your body.

Surround yourself with individuals who understand your circumstances and respect you as the unique individual that you are. This practice will assist you in dealing with the sickness successfully. Improve your mental health knowledge to receive the help you need to deal with the problem. To gain emotional support, connect with other people, family, and friends. Always remember to be grateful in life. Pursue a hobby or any other creative activity that you enjoy.

What does Experts say

Many health experts have stated that mental, social, and emotional health is an important part of overall fitness. Physical fitness is a combination of physical, emotional, and mental fitness. Emotional fitness has been recognized as the state in which the mind is capable of staying away from negative thoughts and can focus on creative and constructive tasks.

He should not overreact to situations. He should not get upset or disturbed by setbacks, which are parts of life. Those who do so are not emotionally fit though they may be physically strong and healthy. There are no gyms to set this right but yoga, meditation, and reading books, which tell us how to be emotionally strong, help to acquire emotional fitness.

Stress and depression can lead to a variety of serious health problems, including suicide in extreme situations. Being mentally healthy extends your life by allowing you to experience more joy and happiness. Mental health also improves our ability to think clearly and boosts our self-esteem. We may also connect spiritually with ourselves and serve as role models for others. We'd also be able to serve people without being a mental drain on them.

Mental sickness is becoming a growing issue in the 21st century. Not everyone receives the help that they need. Even though mental illness is common these days and can affect anyone, there is still a stigma attached to it. People are still reluctant to accept the illness of mind because of this stigma. They feel shame to acknowledge it and seek help from the doctors. It's important to remember that "mental health" and "mental sickness" are not interchangeable.

Mental health and mental illness are inextricably linked. Individuals with good mental health can develop mental illness, while those with no mental disease can have poor mental health. Mental illness does not imply that someone is insane, and it is not anything to be embarrassed by. Our society's perception of mental disease or disorder must shift. Mental health cannot be separated from physical health. They both are equally important for a person.

Our society needs to change its perception of mental illness or disorder. People have to remove the stigma attached to this illness and educate themselves about it. Only about 20% of adolescents and children with diagnosable mental health issues receive the therapy they need.

According to research conducted on adults, mental illness affects 19% of the adult population. Nearly one in every five children and adolescents on the globe has a mental illness. Depression, which affects 246 million people worldwide, is one of the leading causes of disability. If mental illness is not treated at the correct time then the consequences can be grave.

One of the essential roles of school and education is to protect boys’ and girls' mental health as teenagers are at a high risk of mental health issues. It can also impair the proper growth and development of various emotional and social skills in teenagers. Many factors can cause such problems in children. Feelings of inferiority and insecurity are the two key factors that have the greatest impact. As a result, they lose their independence and confidence, which can be avoided by encouraging the children to believe in themselves at all times.

To make people more aware of mental health, 10th October is observed as World Mental Health. The object of this day is to spread awareness about mental health issues around the world and make all efforts in the support of mental health.

The mind is one of the most powerful organs in the body, regulating the functioning of all other organs. When our minds are unstable, they affect the whole functioning of our bodies. Being both physically and emotionally fit is the key to success in all aspects of life. People should be aware of the consequences of mental illness and must give utmost importance to keeping the mind healthy like the way the physical body is kept healthy. Mental and physical health cannot be separated from each other. And only when both are balanced can we call a person perfectly healthy and well. So, it is crucial for everyone to work towards achieving a balance between mental and physical wellbeing and get the necessary help when either of them falters.

Journaling For Mental Health: How To Do It Effectively To Improve Mood And Well-Being

Here's what the science says.

preview for How to Help a Friend Struggling with Mental Health

“Journaling can be a powerful way to organize your thoughts, feelings, and ideas, leading to increased self-awareness, self-discovery, and growth,” says Jaci Witmer Lopez, PsyD, a licensed clinical psychologist based in New York City. “In my practice, I've seen firsthand how regular journaling can transform lives.”

Maybe you've kept a fitness journal in the past to help you stay on track toward your wellness goals, or you currently have a gratitude journal to stay grounded. There are travel journals to help you document your adventures, and if you’re less artistically inclined, there are even journaling apps to help you stay mindful on the go. Below, experts share the benefits of journaling for mental health, how to start one yourself, and specific writing prompts for inspiration.

Meet the experts: Jaci Witmer Lopez, PsyD , is a clinical psychologist based in New York City. Marc Campbell, LMHC , is a licensed therapist based in Orlando, Florida, and the author of I Love My Queer Kid .

Common Benefits Of Journaling

Apart from having a dedicated place for juicy diary entries, there are several general benefits of journaling. The practice has been shown to help people process stressful events, according to a study published in Annals of Behavioral Medicine . In another study about college students, researchers found that journaling may improve self-efficacy —in other words, it can help you believe in yourself. Writing has even been studied as a behavioral intervention for children—so if you have kiddos at home, encouraging them to write may not be such a bad idea.

Common benefits of journaling include:

Finding inspiration
Creative expression
Tracking your goals
Fun freewriting
General reflection
Brainstorming ideas

5 Mental Health Benefits Of Journaling

Apart from its general benefits, here's how journaling can impact your mental health, specifically, according to experts.

1. It can help you process (and learn from) your emotions.

“Remembering the events from your day—both the ups and the downs—can help your brain practice processing and regulating your emotions,” says Marc Campbell, LMHC, a licensed therapist based in Orlando, Florida. For instance, if you’re feeling rejected from a recent breakup or you're burned out at work, writing about how you feel and reading it back to yourself can help you process the difficult emotions. Journaling can also help you recognize certain patterns, practice more acceptance, and have more empathy for yourself, Campbell says.

2. It can help you heal from traumatic events.

Journaling can significantly impact your ability to process and heal from trauma, Lopez says. “ Research has shown that writing can reduce symptoms of depression, anxiety, and post-traumatic stress disorder (PTSD),” she says. “When you write things down as opposed to just thinking about them, you hold yourself accountable to reframing or changing your narrative.” Although the mental health effects of trauma won’t disappear by simply writing down how you feel, journaling can be a helpful practice in addition to seeking therapy and trauma treatment .

3. It may help you manage anxiety and depression.

Anxiety and depression are among the most commonly cited mental health struggles in America, per the American Psychological Association (APA). And although having a writing practice won't cure these conditions overnight, journaling may have the potential to decrease depression and anxiety and improve resilience over time, according to a recent study . Plus, if you’re struggling to find meaning in everyday life or you feel generally disengaged—both of which are common experiences when facing mental health challenges— some studies suggest that journaling may help.

4. It can help you track your therapy progress.

If you're seeing a therapist right now, journaling can help you check in with yourself daily or weekly about how it’s going—or even help you hold yourself accountable for certain behaviors you’d like to change, Campbell says. “Through the process of journaling, you can reflect on past entries and potentially learn about any patterns you have,” he says.

You can also use a journal to reflect on what, exactly you speak about during your therapy sessions and begin to process how you’re feeling about it, Lopez adds. An added benefit? One day, you can look back at your journal and celebrate how far you've come.

5. It can help you practice self-compassion.

Whether you're dealing with a specific mental health issue or you're simply feeling overwhelmed, negative self-talk, shame, and embarrassment are common. It can be difficult to be kind to yourself, however, practicing self-compassion can go a long way, experts say. A recent study in the American Journal of Speech-Language Pathology found that daily journaling as a mindfulness practice led to increased levels of self-compassion, and another study on registered nurses found that journaling can boost compassion and help manage burnout.

How To Start Journaling For Mental Health

If you aren't someone who spilled your heart out in a childhood diary, don't worry—journaling can be as simple as jotting things down on your phone, in a notebook, or responding to a specific prompt to get inspiration (more on that soon).

There’s no “right” or “wrong” way to journal, but it should be a personal process, Campbell says. “I recommend starting journaling in the way that feels most authentic to you. If you prefer pen and paper, start with that. If you prefer typing things out in your notes app, that works, too. If you aren’t sure, try both and more—a laptop or even typewriter if you’re feeling adventurous,” he says. Also, writing for mental health is personal, but you shouldn't feel pressured to document your whole life story all at once (unless you want to).

Whether you incorporate journaling into your morning routine or you attempt five minutes before bedtime to free-write, experts recommend starting slow. “If you're new to journaling, my advice is to start small and be patient with yourself. Set aside just a few minutes a day to begin with, and gradually increase the time as you build the habit. It’s important to find a method that you'll stick with consistently," Lopez says. Try to pace yourself and make the practice as manageable as possible so that it becomes a habit formed over time, she adds.

10 Journal Prompts For Mental Health

What was the highlight of my day?
What was a lot moment of my day?
What's a challenge I'm facing right now?
What people, places, or things am I grateful for and why?
Who is someone that's inspired me lately and why?
What are three things I'm proud of myself for, and why?
What is a small act of kindness I can do for myself this week?
What is one limiting belief I have about myself? (And is there a way I can begin to reframe it)?
Describe something you are struggling with. Then, read it from the perspective of someone you care about. What would they have to say about it?
If I could change an aspect of my mental health and well-being right now, what would it be and why?

When it comes to journaling for mental health, consistency is key. Whatever method, prompt, or format you choose, your mental health will thank you.

Best Journals For Mental Health

The Five Minute Journal

Looking for a simple, sleek journal that will help you practice more mindfulness and gratitude? This popular option might be a good fit for you. It encourages you to cultivate a sense of calm for just five minutes a day, but there are plenty of helpful tools packed into the journal itself—like prompts, daily highlights, weekly challenges, affirmations, and more. If you're brand new to journaling for mental health, this one provides clear cues and outlines to help you self-reflect and feel more confident. Plus, it's aesthetically pleasing. What could be better?

The Big Feelings Survival Guide

This colorful, activity-filled workbook by licensed art therapist Alyse Ruriani, LPC, is a great option if you're ready to dive into mental health in a fun, accessible, yet meaningful way. The workbook includes practical and creative activities that are all rooted in dialectical behavior therapy (DBT), which, ICYMI, is a revolutionary treatment that helps people move through emotions. Not only will you gain major insight about your mental health journey, but the workbook itself is super bright and engaging—the helpful illustrations and eye-opening exercises are sure to help you reflect and gain inspiration.

Self-Love Workbook for Women

This self-love workbook by therapist Megan Logan, LCSW, is uniquely designed to help you release self-doubt and have more self-compassion. The journal includes quizzes, writing prompts, and fun activities to help you cultivate more self-love, like writing a message to your younger self and making a "happy playlist." You'll also find empowering affirmations for those days when your mental health isn't so good—plus, the journal provides helpful resources for goal-tracking, identifying emotions, and embracing who you are.

90-Day Mental Health Journal

This easy-to-follow journal encourages you to care for your mental health in a holistic way. If you're dealing with stress, anxiety, or uncertainty about the future, the journal claims to help you self-reflect and gain self-awareness while focusing on the power of the present moment. This journal is ideal for anyone who wants to breathe, reconnect with themselves, and cultivate more mindfulness. It comes with grounding activities and daily check-ins to help you keep track of your emotions—and understand their roots.

Lexi Inks (she/her) is a lifestyle journalist based in Jacksonville, Florida. She has reported on countless topics, including sexual wellness, astrology, relationship issues, non-monogamy, mental health, pop culture, and more. In addition to Women’s Health, her work has been published on Bustle, Cosmopolitan, Well + Good, Byrdie, Popsugar, and others. As a queer and plus-size woman with living with mental illness, Lexi strives for intersectionality and representation in all of her writing. She holds a BFA in Musical Theatre from Jacksonville University, which she has chosen to make everyone’s problem.

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Transforming the understanding and treatment of mental illnesses.

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Celebrating 75 Years! Learn More >>

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Decoding the Mind: Basic Science Revolutionizes Treatment of Mental Illnesses

By Linda Brady, Margaret Grabb, Susan Koester, Yael Mandelblat-Cerf, David Panchision, Jonathan Pevsner, Ashlee Van’t-Veer, and Aleksandra Vicentic on behalf of the NIMH Division of Neuroscience and Basic Behavioral Science

March 21, 2024 • 75th Anniversary

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For 75 years, NIMH has transformed the understanding and treatment of mental illnesses through basic and clinical research—bringing hope to millions of people. This Director’s Message, guest written by NIMH’s Division of Neuroscience and Basic Behavioral Science , is part of an anniversary series celebrating this momentous milestone.

The Division of Neuroscience and Basic Behavioral Science (DNBBS) at the National Institute of Mental Health (NIMH) supports research on basic neuroscience, genetics, and basic behavioral science. These are foundational pillars in the quest to decode the human mind and unravel the complexities of mental illnesses.

At NIMH, we are committed to supporting and conducting genomics research as a priority research area . As the institute celebrates its 75th Anniversary , we are spotlighting DNBBS-supported efforts connecting genes to cells to circuits to behavior that have led to a wealth of discoveries and knowledge that can improve the diagnosis, treatment, and prevention of mental illnesses.

Making gene discoveries

Illustration of a human head showing a brain and DNA.

Medical conditions often run in families. For instance, if someone in your immediate family has high blood pressure, you are more likely to have it too. It is the same with mental disorders—often they run in families. NIMH is supporting research into human genetics to better understand why this occurs. This research has already led to the discovery of hundreds of gene variants that make us more or less likely to develop a mental disorder.

There are two types of genetic variation: common and rare. Common variation refers to DNA changes often seen in the general population, whereas rare variation is DNA changes found in only a small proportion of the population. Individually, most common gene variants have only a minor impact on the risk for a mental disorder. Instead, most disorders result from many common gene variants that, together, contribute to the risk for and severity of that disorder.

NIMH is committed to uncovering the role of genes in mental disorders with the aim of improving the lives of people who experience them. One of the many ways NIMH contributes to the discovery of common gene variants is by supporting the Psychiatric Genomics Consortium (PGC) . The consortium of almost 1,000 scientists across the globe, including ones in the NIMH Intramural Research Program and others conducting NIMH-supported research, is one of the largest and most innovative biological investigations in psychiatry.

Global collaborations such as the PGC are critical to amassing the immense sample sizes needed to identify common gene variants. Data from the consortium’s almost one million participants have already led to transformative insights about genetic contributors to mental illnesses and the genetic relationships of these illnesses to each other. To date, studies conducted as part of the consortium have uncovered common variation in over a dozen mental illnesses.

In contrast to common gene variants, rare gene variants are very uncommon in the general population. When they do occur, they often have a major impact on the occurrence of an illness, particularly when they disrupt gene function or regulation. Rare variants involving mutations in a single gene have been linked to several mental disorders, often through NIMH-supported research. For instance, a recent NIMH-funded study found that rare variation in 10 genes substantially increased the risk for schizophrenia. However, it is important to note that genetics is not destiny; even rare variants only raise the risk for mental disorders, but many other factors, including your environment and experiences, play important roles as well.

Because of the strong interest among researchers and the public in understanding how genes translate to changes in the brain and behavior, NIMH has developed a list of human genes associated with mental illnesses. These genes were identified through rare variation studies and are meant to serve as a resource for the research community. The list currently focuses on rare variants, but NIMH plans to continue expanding it as evidence accumulates for additional gene variants (rare or common).

Moreover, mental illnesses are a significant public health burden worldwide . For this reason, NIMH investments in genomics research extend across the globe. NIMH has established the Ancestral Populations Network (APN) to make genomics studies more diverse and shed light on how genetic variation contributes to mental disorders across populations. APN currently includes seven projects with more than 100 researchers across 25 sites worldwide.

World map showing the location of projects in the Ancestral Populations Network: USA, Mexico, Ecuador, Peru, Chile, Colombia, Brazil, Argentina, Nigeria, South Africa, Uganda, Ethiopia, Kenya, Pakistan, India, Singapore, Taiwan, and South Korea.

Connecting biology to behavior

While hundreds of individual genes have been linked to mental illnesses, the function of most of these genes in the brain remains poorly understood. But high-tech advances and the increased availability of computational tools are enabling researchers to begin unraveling the intricate roles played by genes.

In addition to identifying genetic variation that raises the risk for mental illnesses, NIMH supports research that will help us understand how genes contribute to human behavior. This information is critical to discovering approaches to diagnose, treat, and ultimately prevent or cure mental illnesses.

An NIMH-funded project called the PsychENCODE consortium focuses on understanding how genes impact brain function. PsychENCODE is furthering knowledge of how gene risk maps onto brain function and dysfunction by cataloging genomic elements in the human brain and studying the actions of different cell types. The PsychENCODE dataset currently includes multidimensional genetic data from the postmortem brains of thousands of people with and without mental disorders.

Findings from the first phase of PsychENCODE were published as a series of 11 papers examining functional genomics in the developing and adult brains and in mental disorders. A second batch of PsychENCODE papers will be published later this year. These findings help clarify the complex relationships between gene variants and the biological processes they influence.

PsychENCODE and other NIMH-supported projects are committed to sharing biospecimens quickly and openly to help speed research and discovery.

Facilitating these efforts is the NIMH Repository and Genomics Resource (NRGR) , where samples are stored and shared. NRGR includes hundreds of thousands of samples, such as DNA, RNA, and cell lines, from people with and without mental disorders, along with demographic and diagnostic information.

Another NIMH initiative to connect risk genes to brain function is Scalable and Systematic Neurobiology of Psychiatric and Neurodevelopmental Disorder Risk Genes (SSPsyGene) . This initiative uses cutting-edge techniques to characterize the biological functions of 250 mental health risk genes—within the cells where they are expressed—to better understand how those genes contribute to mental illnesses. By systematically characterizing the biological functions of risk genes in cells, SSPsyGene will empower researchers to learn about biological pathways that may serve as new targets for treatment.

Genes also affect behavior by providing the blueprint for neurons, the basic units of the nervous system. Neurons communicate with each other via circuits in the brain, which enables us to process, integrate, and convey information. NIMH supports many initiatives to study the foundational role of neural networks and brain circuits in shaping diverse mental health-related behaviors like mood, learning, memory, and motivation.

For instance, studies supported through a basic-to-translational science initiative at NIMH focus on modifying neural activity to improve cognitive, emotional, and social processing . Similarly, another new funding opportunity encourages studies in humans and animals examining how emotional and social cues are represented across brain circuits to help address a core deficit in many mental disorders. These studies will increase understanding of the biological mechanisms that support behavior throughout life and offer interventions to improve these functions in healthy and clinical populations.

Developing treatments and therapeutics

The gene discovery and biology-to-behavior programs described here will lay the foundation for delivering novel therapeutics. To be prepared to rapidly implement findings from this research, NIMH supports several initiatives to identify behavioral and biological markers for use in clinical studies and increase our ability to translate research into practice.

Through its therapeutics discovery research programs , NIMH advances early stage discovery and development studies in humans and early efficacy trials for mental disorders. Taking these efforts a step further, NIMH supports the National Cooperative Drug Discovery/Development Groups for the Treatment of Mental Disorders , which encourage public–private partnerships to accelerate the discovery and development of novel therapeutics and new biomarkers for use in human trials. Moreover, NIMH is one of several institutes and centers in the NIH Blueprint Neurotherapeutics Network , launched to enable neuroscientists in academia and biotechnology companies to develop new drugs for nervous system disorders.

Graphic showing advancing pathway from exploratory and hit-to lead to lead optimization to scale up and manufacturing to IND enabling, to Phase 1 clinical trial and with exit outcomes of external funding and partnerships, other grants, and attrition.

For the treatments of tomorrow, NIMH is building a new research program called Pre-Clinical Research on Gene Therapies for Rare Genetic Neurodevelopmental Disorders , which encourages early stage research to optimize gene therapies to treat disorders with prominent cognitive, social, or affective impairment. In parallel, NIMH’s Planning Grants for Natural History Studies of Rare Genetic Neurodevelopmental Disorders encourage the analysis of pre-existing data from people with rare disorders to learn about disease progression and enable future clinical trials with these populations.

NIMH's Division of Neuroscience and Basic Behavioral Science supports many different research projects that help us learn about genes and gene functions, how the brain develops and works, and impacts on behavior. By investing in basic neuroscience, genetics, and behavioral research, we're trying to find new targets for treatment and develop better therapies for mental disorders. We're hopeful these efforts will lead to new ways to treat and prevent mental illnesses in the near future and, ultimately, improve the lives of people in this country and across the globe.

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