positive thinking speech 1 minute

Speech about Positive Thinking [1,2,3,5 Minutes]

1 minute speech on positive thinking.

Positive thinking has been shown to have multiple benefits. It can help people achieve personal goals, make better decisions, improve health, and boost performance.

To some, it is a cliché to say that positive thinking will change your life. But when you look at the research on the subject, you can see that it’s not just a cliché.

Positive thinking has been shown to have a significant effect on one’s personality and mental health. It is also an effective tool for improving one’s self-esteem and confidence levels.

The study found that people who were more positive in their thoughts had higher self-esteem and higher levels of happiness than those who were negative in their thoughts.

There are many benefits of positive thinking. It can help us to be more productive, optimistic, and happy.

Positive thinking has been shown to have a positive effect on our personality. It can also help us to be more productive and optimistic as well as happier.

People who have been through a challenging time are often more likely to be more positive. This is because they have more to look forward to in the future.

Qoutes of some internationally famous personalities for Speech on Positive Thinking

• “The way to get started is to quit talking and begin doing.”
• “All our dreams can come true if we have the courage to pursue them.”
• “Keep your face always toward the sunshine—and shadows will fall behind you.”
• “Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.”
• “Change your thoughts and you change your world.”
• “Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers, you cannot be successful or happy.”
• “The more you praise and celebrate your life, the more there is in life to celebrate.”
• “Surround yourself with only people who are going to lift you higher.”
• “Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work.”
• “If you don’t like something, change it. If you can’t change it, change your attitude.”
• “We may encounter many defeats but we must not be defeated.”
• “I am fundamentally an optimist. Whether that comes from nature or nurture, I cannot say. Part of being optimistic is keeping one’s head pointed toward the sun, one’s feet moving forward.”
• “Your attitude, not your aptitude, will determine your altitude.”
• “Choose to be optimistic, it feels better.”
• “Your life does not get better by chance, it gets better by change.”
• “If somebody offers you an amazing opportunity but you are not sure you can do it, say yes – then learn how to do it later!”
• “Whether you think you can, or you think you can’t – you’re right.”
• “The pessimist complains about the wind; the optimist expects it to change; the realist adjusts the sails.”
• “In the middle of difficulty lies opportunity.”
• “Happiness is not the belief that we don’t need to change; it’s the realization that we can.”

2 Minutes Speech on Positive Thinking

Positive thinking is a state in which thoughts and emotions are positive in nature. It is a state of mind that makes people feel good about themselves and their lives.

Positive thinking is a mindset that helps you to live a happier and healthier life. It is achieved by focusing on the good things in your life and the people around you.

Positive thinking has been proven to be beneficial in many aspects of life, including physical health, mental health, relationships, work productivity, and happiness.

Positive thinking has been found to have a significant effect on personality. It is also known as optimism. It is the belief that good things will happen, and bad things will not happen.

Positive thinking can be beneficial to your health, relationships, and career. In order to enjoy these benefits, you should develop a positive mindset by following some of the simple tips below:

– Practice gratitude daily

– Focus on what’s working in your life rather than what’s not

– Stay optimistic about the future

Positive thinking is a key component of success. It has been proven that a positive attitude is a major predictor of happiness and well-being.

Positive thinking is important, but it can be difficult to maintain in the long term. This is where AI writing assistants come in handy – they can help you get over your writer’s block and generate content ideas at scale.

3 Minutes Speech on Positive Thinking

Positive thinking is a powerful tool that can help us achieve our goals. It can also be an effective way to manage stress and anxiety.

Positive thinking is a popular topic in the self-help industry, but it is not always easy to implement. Sometimes, we might feel like we are being delusional and not see reality for what it is. However, positive thinking can be an effective tool for coping with stress and anxiety in our lives.

There are many benefits of positive thinking. It can improve your mood and help you live a better life. One of the benefits of positive thinking is that it can help you deal with difficult situations in your life more easily.

Positive Thinking is a powerful tool that can benefit your personality in a lot of ways. It has been shown to have an effect on the brain and physical health. If you’re struggling with something, take some time to think positively about it and see how it changes the outcome for you!

4 Minutes Speech on Positive Thinking

Positive thinking is a way of thinking that focuses on the positive aspects of life. It is the opposite of negative thinking, which focuses on the negative aspects. Positive thinking helps people to find solutions and opportunities instead of seeing problems and obstacles.

Positive Thinking can be hard to do in certain circumstances. For example, when someone has lost a loved one or when they are going through a difficult time in their life. In these cases, it can be difficult to think positively because there are so many negative thoughts running through their head at once.

Positive Thinking can also be hard to do if you have been feeling down for a long time or you have been struggling with something for an extended period of time without any result or progress being made. In this case, it may take some work and effort before people see that things are getting better again and they start feeling like everything is back on track again.

Positive thinking is proven to improve well-being and happiness, while negative thinking is associated with anxiety and depression.

5 Minutes Speech on Positive Thinking

Positive thinking is a key to success, happiness, and peace of mind. It can help you live a stress-free life.

Positive thinking is a way of looking at the world that encourages individuals to focus on the good things in life and to be grateful for what they have. The benefits of positive thinking are numerous and include improved health, higher levels of self-esteem, reduced anxiety, better relationships with family members and friends, increased productivity at work, and enhanced creativity.

Positive thinkers are more likely to be happy because they see the glass as half full rather than half empty. They also tend to see things as less stressful because they are optimistic about the future.

Positive thinking is a way of thinking that focuses on what is good in life. People who have this type of mindset are more likely to be happy, optimistic, and confident. In the workplace, it can help employees to feel more motivated and productive.

Positive thinking has been proven to improve your overall happiness and well-being. It has also been shown to increase productivity in the workplace by boosting motivation and creativity.

The positive thinking effect on personality is a phenomenon that was first studied by Dr. Martin Seligman, who is known for his work on positive psychology. This effect was found to be true in people who were not struggling with depression or anxiety disorders but rather those who were not struggling with life’s everyday issues such as poverty or physical health problems.

Positive thinking is the key to happiness and success. It can help you in achieving your goals and making better decisions.

The importance of positive thinking has been recognized for a long time but it’s only recently that we’ve started to see how it can be used in our daily lives.

There are many ways to use positive thinking in your life, such as by being grateful for what you have, being optimistic about the future, or taking action when things don’t go your way.

Examples of sentences that can be used in starting of this speech

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1 Minute Speech on Positive Thinking In English

A very good morning to one and all present here. Today, I will be giving a short speech on the topic of positive thinking.

Simply put, positive thinking is to have an optimistic approach to life. It is to not let oneself be deterred by the various hurdles and obstacles life is to surely throw one�s way. 

�Once you replace negative thoughts with positive ones, you’ll start having positive results�, says Willie Nelson, the famous American musician. 

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Speech on Positive Attitude

A positive attitude is like a bright light in a dark room. It can turn any situation into a stepping stone towards success.

You may think it’s just about being happy, but it’s more than that. It’s a mindset, a way of life that can truly transform your world.

1-minute Speech on Positive Attitude

Ladies and Gentlemen,

Do you know the power of a smile? A smile is like a bright sunbeam. It can light up a room. It can make someone’s day better. This is what a positive attitude does.

A positive attitude is like a magic key. It can open doors to happiness, success, and good health. The magic is not in some secret spell. The magic is in the way we think, act, and feel.

Think of your mind as a garden. If you plant seeds of kindness, love, and courage, you will harvest happiness. If you plant seeds of anger, fear, and doubt, you will harvest sadness. This is the power of positive thinking.

Remember, we cannot control everything that happens to us. But we can control how we respond. We can choose to react with anger, or we can choose to react with understanding. We can choose to be upset, or we can choose to be happy. The choice is ours.

In closing, let me say this. A positive attitude is not something you are born with. It is something you develop over time. It is a habit, a way of life. So, let’s start today. Let’s plant seeds of positivity in our minds. Let’s choose to be happy. Let’s choose to have a positive attitude.

2-minute Speech on Positive Attitude

Today, I’m here to talk to you about something really important. It’s a key that can unlock doors to success and happiness. That key is a ‘Positive Attitude’.

What is a positive attitude, you ask? It’s a way of looking at life. It’s choosing to see the good in things, even when things are tough. It’s about believing in yourself and having faith in others. If you spill your milk, instead of crying over it, you think, “Well, now I have a chance to clean up and maybe even try a new drink!” That’s a positive attitude.

Having a positive attitude is like having a magic wand. It can help you overcome challenges. Picture this – you have a big test coming up. You can choose to be scared and worried. Or, you can choose to be positive, believe in your abilities, study hard, and give it your best shot. Which do you think will make you feel better and do better? The answer is clear. The magic wand of a positive attitude!

But don’t just take my word for it. Science backs this up too. Studies show that people with a positive attitude are healthier and happier. They’re better at solving problems and they make friends more easily. They smile more and they bring joy to others. All because they choose to see the bright side of life.

Now, I’m not saying that having a positive attitude means ignoring problems or pretending everything is perfect. No, it means handling problems in a positive way. It’s like if it’s raining outside and you have to go out. You don’t sit at home and sulk. You take an umbrella or wear a raincoat and go out, enjoying the rain.

In conclusion, a positive attitude is a powerful tool. It can change your life. It can make you happier, healthier, and more successful. It’s a choice you make every day. So, why not choose to be positive? Why not choose to see the good in life? Why not choose to believe in yourself and your dreams?

Begin today, right now. Start with a smile. Look for the good. Say something nice. Be grateful. Believe in yourself. And watch as the magic of a positive attitude transforms your life.

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Informative Speech on The Power of Positive Thinking

Ai generator.

Good evening, everyone,

Today, I want to talk about a topic that can significantly influence our lives and overall well-being: the power of positive thinking. A positive mindset not only enhances our mental and physical health but also impacts our success and quality of life. Let’s explore the benefits of positive thinking and how it can lead to personal and professional success.

Understanding Positive Thinking

Positive thinking is a mental attitude that focuses on the bright side of life and expects positive outcomes. It involves maintaining an optimistic outlook and approaching challenges with confidence and resilience. Positive thinking does not mean ignoring difficulties but rather facing them with a constructive and hopeful mindset.

Benefits of a Positive Mindset

1. improved mental health.

• Reduced Stress : Positive thinking helps reduce stress by focusing on solutions rather than problems. This mindset enables us to manage stress more effectively and maintain emotional balance.
• Enhanced Well-being : An optimistic outlook contributes to overall mental well-being. Positive thinkers experience lower levels of depression and anxiety and have a greater sense of life satisfaction.

2. Better Physical Health

• Stronger Immunity : Research has shown that a positive mindset can boost the immune system, making the body more resilient to illnesses and infections.
• Increased Longevity : Studies suggest that positive thinkers tend to live longer, healthier lives. A positive attitude can lead to healthier lifestyle choices and better coping mechanisms in times of stress.

3. Enhanced Resilience

• Coping with Adversity : Positive thinking fosters resilience, the ability to bounce back from setbacks and adversity. Optimistic individuals are more likely to view challenges as opportunities for growth and learning.
• Perseverance : A positive mindset encourages perseverance and persistence, essential qualities for overcoming obstacles and achieving long-term goals.

4. Improved Relationships

• Effective Communication : Positive thinkers are better communicators. Their optimistic outlook makes them more approachable, understanding, and empathetic, which fosters stronger relationships.
• Conflict Resolution : A positive attitude helps in resolving conflicts constructively. Optimists are more likely to seek mutually beneficial solutions and maintain harmony in relationships.

5. Increased Success

• Goal Achievement : Positive thinkers are more goal-oriented and motivated. They set higher goals and are more committed to achieving them, leading to greater success in personal and professional life.
• Creative Problem-Solving : An optimistic mindset enhances creativity and innovation. Positive thinkers are open to new ideas and approaches, making them effective problem-solvers.

Impact of Positive Thinking on Success

1. self-confidence and motivation.

• Belief in Abilities : Positive thinking boosts self-confidence and belief in one’s abilities. This self-assurance motivates individuals to pursue their goals with determination and enthusiasm.
• Intrinsic Motivation : Optimists are often driven by intrinsic motivation, the inner desire to achieve and excel. This internal drive is a powerful force for success.

2. Improved Performance

• Focus and Concentration : Positive thinkers are better able to focus and concentrate on their tasks. Their optimistic outlook helps them stay engaged and perform at their best.
• Productivity : An optimistic mindset enhances productivity. Positive individuals are more proactive, energetic, and efficient in their work, leading to higher levels of achievement.

3. Leadership and Influence

• Inspirational Leadership : Positive thinkers often make effective leaders. Their optimistic attitude inspires and motivates others, fostering a positive and productive work environment.
• Influence and Persuasion : Optimists are more persuasive and influential. Their positive demeanor and confident communication style can sway others and garner support for their ideas and initiatives.

Strategies for Cultivating Positive Thinking

1. practice gratitude.

• Daily Reflection : Take time each day to reflect on the things you are grateful for. This practice shifts your focus from what is lacking to what is abundant in your life.
• Gratitude Journal : Keep a gratitude journal where you write down things you are thankful for. This habit reinforces positive thinking and fosters a sense of appreciation.

2. Surround Yourself with Positive Influences

• Positive Relationships : Build and maintain relationships with positive, supportive people who uplift and inspire you.
• Inspirational Content : Engage with books, podcasts, and media that promote positivity and personal growth.

3. Challenge Negative Thoughts

• Cognitive Restructuring : Identify and challenge negative thoughts. Replace them with positive, constructive alternatives.
• Affirmations : Use positive affirmations to reinforce a positive mindset. Repeat affirmations that reflect your goals and strengths.

4. Set Realistic Goals

• Achievable Milestones : Set realistic and achievable goals. Break larger goals into smaller, manageable steps to maintain motivation and a sense of accomplishment.
• Celebrate Success : Celebrate your achievements, no matter how small. Recognizing your progress reinforces positive thinking and encourages continued effort.

The power of positive thinking cannot be overstated. A positive mindset enhances mental and physical health, fosters resilience, improves relationships, and drives success. By practicing gratitude, surrounding ourselves with positive influences, challenging negative thoughts, and setting realistic goals, we can cultivate a positive attitude that transforms our lives and leads to personal and professional fulfillment.

Thank you for your attention, and I encourage you all to embrace the power of positive thinking in your daily lives.

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1 minute speech topics

150 just a minute topics, plus sample speech outlines and speeches

By:  Susan Dugdale  

One minute speeches. That's sixty seconds to inform, to persuade, or to entertain using between 130 to 150 or so words. 

How succinct can you be? Can you get the point quickly and effectively?

Giving impromptu *  1 minute speeches teaches us about talking smarter, not faster! 

* Impromptu -  without preparation time or rehearsal

I'd like to call on Joe to say a few words

Our lives present many occasions calling for someone, perhaps us, to say 'a few words'. Whether in our work place, family, social or community setting, the ability to do that confidently and competently is highly valued.

Practicing preparing and delivering one minute speeches is an ideal way to gain the skills needed.

What's on this page

150 one minute speech topics.

You'll find 150 impromptu 1-minute speech topics, split into 3 groups:

• 50 one minute speech topics for children from middle school age and up
• 50 business/work/career themed 1 minute speech topics more suitable for adults
• 50 fun/nonsensical/absurd just a minute speech topics for adults

But wait, there's more! You will also find ...

Sample just a minute speech outlines & speeches with audio

In addition to the 1-minute speech topics there are  three example speech outlines that have been worked into speeches: one from each group of 50 topics.

I've included them because a 1-minute speech is just like any other. To be effective it needs structure.

The danger of opting to go 'free form' is that you're quite likely to serve up a meandering splurge of information leaving the people listening to it wondering what the exact point was you wanted to make.

One of the most effective structural formats or templates to commit to memory and use for impromptu, short speeches is Point, Reason, Example, Point or PREP * .

I've used it in my three sample outlines and speeches.  The pattern, PREP, repeats three times in each of them.

You'll find text and audio of each 1-minute speech below each topic group. 

( * Find out more about 6 other useful impromptu speaking templates .) 

At the bottom of the page there's a compelling explanation as to why learning to give good impromptu one-minute speeches is a brilliant action to take.

Download a printable speech outline template

And very lastly, after information about the fabulous impromptu One Minute Speech game , there's a blank printable Point-Reason-Example-Point (PREP) one minute speech outline template to download for your own use. ☺

50 one minute speech topics for kids

• We should be able to choose our own bed times.
• Animals have rights too.
• We should never be beaten as a punishment.
• My favorite foods
• What is the best time of day for you?
• What do you think you will you do when you grow up?
• My favorite animal
• The best time I’ve ever had
• My most favorite subject at school
• The funniest thing that has happened to me
• The most exciting event in my life
• The person I would most like to meet
• Something I want to learn
• The best thing about my neighborhood
• What we do for fun in my family
• My favorite film
• The music I like to listen to
• What I think about social media
• My favorite sport
• The silliest thing I ever saw
• My three wishes are
• If you had the power what would you change?
• The most boring thing in the world
• Countries I would like to visit
• My favorite meal when I go out to eat
• A family tradition
• The best prank ever
• Why apologizing when you’re wrong is a good thing to do
• Words we use that we have to explain to adults
• Fun games to play with friends
• My favorite item of clothing
• What means the most to me
• What adults do not understand
• The best season of the year
• The dumbest thing I did when I was very little
• The top three things I like most about my best friends
• The best character in a book I’ve read or a movie I’ve seen
• What is the weirdest thing you’ve ever seen?
• Three things I think the US President should do
• The happiest time I’ve ever had
• The hardest thing I’ve ever done
• My favorite place to be in the whole world
• The scariest thing that has ever happened to me
• Why friends are important to me
• Why peer pressure can be damaging.
• Why being different is OK
• Why bullying is never OK
• Who is a hero to you, and why?
• What is your favorite holiday, and why?
• The worst tasting food I’ve ever been given to eat.

Something I want to learn (Topic 13 on the list for kids)

Here's PREP - Point, Reason, Example - in action. 

The opening sentence, incorporates the topic, states the first Main Idea *  or Point and serves as an introduction.

Yep, it's working hard! You don't have a lot of time, so you need to get straight to the point from the very beginning.

(The speech text without the PREP outline headings is below.)

* Main Idea and Point are interchangeable terms. 

1.    Main Idea or Point

Something I want to learn  is to read people's minds.

 - Reason 

I think it would give me power over my family.

 - Example

For example I’d know what my mother was planning for my birthday. If I didn't like it, I could begin a campaign to steer her in the direction of something I wanted.

2. Main Idea or Point  

I would also know if people were telling the whole truth, partial truths or total lies.      

That's handy for sorting out squabbles with brothers and sisters.

Jimmy did eat the last bit of cake. And despite what she says, Janelle borrowed my top and splodged tomato ketchup on it.

3. Main Idea or Point  

Lastly my father would know I was on to his excuses for habitually coming home late.

- Reason - Example (I've missed both out to fit the content into the time limit,  I don't feel it lessens the speech as the first two Main Ideas or Points were fully covered. Besides, the reason is implied. My knowing would/could curb my father's behavior.)

Close - Summary

Today I begin training. I've enrolled in internet guru Madame Gloria's 10 lesson mind reading course. My family will be amazed. You could try it too!

Total words : 145

1 minute speech 'Something I want to learn' text 

Something I want to learn is to read people's minds.  I think this would give me power over my family.

I would also know if people were telling the whole truth, partial truths or total lies. That's handy for sorting out squabbles with brothers and sisters.

Jimmy did eat the last bit of cake. And despite what she says, Janelle did borrow my top and splodge tomato ketchup on it.

And lastly my father would know I was on to his excuses for habitually coming home late.

1 minute speech 'Something I want to learn' audio

You've read it. Now you can listen to it. Click the link to hear me, Susan. (You're hearing a New Zealand accent. ☺)

Something I want to learn - 1 minute speech example

50 work/career themed 1 minute speech topics

• The difference between features and benefits of a product.
• The value of recognizable branding.
• The wisdom of the maxim to follow your dream
• The advantage of a college education
• The traps of advertising
• The difference between fact and opinion
• Difference in pay scales due to gender
• The glass ceiling
• The difference between having a job and a career
• Is the term ‘ethical business’ an oxymoron?
• What 3 skills do you think are most valuable to an employer?
• Why is working smarter, better than working harder?
• Plain English is preferable to jargon.
• Who do you admire most, and why?
• What qualities do you want to see in a leader?
• What skill do you think will help you get to where you want to go faster than any other?
• Is it the people you know, or the abilities you have that gives you the opportunities you want in life?
• Where does poverty begin?
• Should all education at all levels be free?
• What changes would you make to the current levels of state or governmental care?
• What one social change do you think would alter the way we live for the better?
• What one important idea has changed the way you think and act in your life?
• If you could be the best version of yourself you could be, what area would you be working in now?
• What does the phrase ‘living for the weekend’ mean to you?
• What special qualities does a person need to have in order to be successfully self-employed?
• What subject areas should schools teach more of?
• How could practicing impromptu speaking improve your critical thinking skills?
• What qualities do you notice particularly in good communicators?
• What advice would you give a young person about choosing a career?
• How does what you do now for a living, vary from the way your parents worked?
• What qualities do you admire most in the people who work alongside you – your co-workers?
• What habits do you find the most difficult to deal with in a shared work space?
• Is a 4 day week or ‘working to live’ an unrealistic dream?
• What is your favorite day of the week, and why?
• What does it mean to listen well?
• What book has had the most influence on your life?
• Three ways to stand up for yourself
• How to disagree with someone respectfully
• Is it ever OK to lie?
• What is the most important lesson you’ve learned so far?
• If you could have dinner with whoever you chose, who would you choose?
• What thing did you ever have to do that turned out to be extremely good for you?
• What my work clothes say about me
• Is it OK to have private conversations or to handle personal matters while at work?
• Three skills my employers do not know I have
• How do you know when you’ve been in a job too long?
• The notion of job security is no longer safe to hang on to. What should we be doing instead?
• What advice would you give someone who is appears to be in the job purely for the money?
• How does tone of voice influence how you respond to someone?
• What makes you think a person is trustworthy?

What my work clothes say about me  -Topic 43 from the work/career list - PREP format

The opening sentence, incorporates the topic, states the first Main Idea or Point and serves as an introduction. 

(You can see the speech text, minus the PREP outline headings below.)

1.   Main Idea or Point

Clothes make the man.

Yes, we judge each other on what we wear. And have done forever. 

For better, or for worse,  in the western working world, nothing says dependable and professional as eloquently as a tailored grey business suit, a crisp white shirt and a pair of good shoes. 

If we're sensible we understand clothing speaks louder than words ever can.     

And that our choices can undermine whatever we're involved in.

For example, a funeral director wearing a silver micro mini skirt teamed with skimpy red t-shirt meeting a client for the first time could set alarm bells clanging loudly.  

I'm immensely grateful to have been spared the minefield of choice by a business dress code.

- Reason 

Both the risk and anxiety of getting it wrong is enormous.

 - Example & close  

So what my carefully selected work clothes say about me is that I'm conscientious, detail focused, ambitious and, per courtesy of my classic Cartier watch, that I understand quality. 

Total words : 151

Just a minute speech: 'What my work clothes say about me'

Clothes make the man.  Yes, we judge each other on what we wear. And have done forever. 

For better, or for worse,  in the western working world, nothing says dependable and professional as eloquently as a  tailored grey business suit, a crisp white shirt and a pair of good shoes.  

If we're sensible we understand clothing speaks louder than words ever can.   And that our choices can aid or undermine whatever we're involved in.

For example a female funeral director sporting a silver micro mini skirt teamed with a skimpy red t-shirt meeting a client for the first time could set alarm bells clanging. 

I'm immensely grateful to have been spared the minefield of choice by a business dress code.   The risk, and anxiety, of getting it wrong is enormous.

1 minute speech - 'What my work clothes say about me' - audio

Click the link to listen: What my work clothes say about me

50 1-minute speech topics for fun, for a giggle, a laugh!

• The time the joke fell flat
• What’s funny depends on the individual
• The biggest laugh I’ve ever had
• The most successful prank I was part of
• Why people laugh
• My most embarrassing moment
• Two sure-fire ways to get rid of your boss
• How to talk your way out of having to do the dishes
• How to appear very intelligent
• The deepest secrets of your pet cat
• Why your dog is your best friend
• If I ruled the world
• Three words I would ban if I could
• Why I should have an instant pay rise
• The significance of World Paper Clip Day
• Lessons learned the hard way
• How to make your favorite meal last longer
• How to successfully annoy your brother, sister, mother, father
• The top three reasons for not handing in homework
• Why being predictable is boring
• Three ways to fail successfully
• How to blame other people and get away with it
• How to mind read
• The best seller I am writing
• The top ways to get people to like you
• How to lie extremely well
• The worst chat up line ever
• Three creative things to do with a brick
• How to tell if someone loves you
• What to do when you forget the birthday of someone close to you
• The worst Christmas present I ever received
• The most extraordinary thing that ever happened to me
• How to get other people to pay for you at a bar or restaurant
• Strategies for avoiding people you don’t want to talk to
• Idiot things I have done unintentionally
• Instructions for riding a bicycle
• How to teach your great grandmother to use a mobile
• How to avoid being picked out of a group to present a report
• Designer camouflage for under cover parents at student parties
• Three excellent reasons to give when you want to call in sick
• How to get other people to willingly do your work for you
• Why gossip is always so interesting to hear
• Why reading another person’s emails is OK
• How I explained Father Christmas to my children
• Why my son/daughter thinks I am super man/woman
• Why being me is so much better than being anyone else
• Why dogs resemble their owners
• How to interpret the shape of your hand and fingers
• The art of blaming your horoscope for whatever goes wrong in your life
• How to talk convincingly on subjects you know very little about

The significance of World Paper Clip Day -Topic 15 from the for fun list  - PREP format

(The full text, minus the PREP outline headings, is below.) 

Naturally, the significance of World Paper Clip Day is of interest to all intelligent people.

We understand the importance of keeping it together, of clipping ideas. It makes for an orderly existence.  

Think of the horror of muddled thoughts. Strewn willy-nilly, with nothing to hold them. Pitiable, isn't it?

We need clips. Just as we need the paper they hold.   

Both are crucial in this digital age - where ideas can vaporize with a key stroke, or a system malfunction. Entire files, weeks worth of work, can be lost, never to be restored, in a second.

Clipped papers are reassuringly tangible. They can be seen, touched and if you're into it, smelled.

Lastly we need to cherish the clip for its universality.

Wherever it is in the world, what it stands for is understood.  The paper clip unites - not just ideas, but people.

- Example & close  

Look around!  Vive la clip!

Total words : 149

1 minute speech -The significance of World Paper Clip Day

We need clips. Just as we need the paper they hold.  Both are crucial in this digital age - where ideas can vaporize with a key stroke, or a system malfunction. Entire files, weeks worth of work, can be lost, never to be restored, in a second.

Look around! Vive la clip!

1 minute speech - 'The significance of world paper clip day' - audio

Now listen to the audio: ' The significance of world paper clip day '.

Why learning to give 1 minute speeches is brilliant

The brilliance of becoming comfortable and competent with making impromptu 1 minute speeches is that you'll learn to:

• distill your material - reduce it to its core essentials - selecting only what is necessary and best to meet your speech purpose and the needs of your audience. 
• structure your information efficiently and effectively thus mastering two important facets of good speech making: speaking to time rather than going over and, providing an easily followed sequence of ideas. Your audiences will love you for both!

Consequences, side effects and benefits

You will be a hero! I do not jest. (OK, maybe just a smidgen. ☺) However the person who can calmly, confidently, competently stand and talk in public settings is always admired, and in demand. Speak well, saying what needs to be said, and you're fulfilling a vital social service, along with super-charging your self esteem!

The next time a toast, a summary to close a meeting, or a 'few words' to welcome a visitor are called for, perhaps it will be you leaping to your feet.

(For more on  the benefits of public speaking )

The one minute speech game

Do you teach public speaking, or lead a speaking group?

There is a superb impromptu speaking game, called surprisingly enough, One Minute Speeches, that I devised years ago for a bunch of 14–15-year-old students. It's been a firm favorite wherever I've taught it ever since.

Click One Minute Speeches to go to a page of 10 public speaking games. One-minute speeches is first on the page. You'll find all the instructions to play the game, plus two advanced variations. I promise you it's contagious good fun!

And if you like it, you can buy it. Everything you need to teach it is available as a download. That's instructions for all three games, hundreds of printable topics ... Follow the link to see: one minute speeches .☺

Download the printable speech outline template

Get started on your 1 minute speech right now. Click the link to download a printable speech outline template .  

Related pages

• How to banish impromptu speaking blues
• 150 impromptu public speaking topics 
• 11 themed topic lists for impromptu speaking
• Impromptu speaking topic cards to purchase, download and print  - a useful evergreen resource.
• Example impromptu speech outlines of 7 different structural formats each with a blank printable outline for your own use.

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The Power of Positive Thinking

10 Speeches on Positive Thinking

These Speeches Explore the Benefits of Having a Positive Attitude

The Power of Positive Speech

Part 1: change your speech, change your mindset. it's so simple..

Posted October 8, 2020 | Reviewed by Lybi Ma

With everything going on in our country right now, I have decided to share a series on “Positive Speech.” People need more positivity right now. There is a slew of words people use in their everyday lives that are dis -empowering. My goal, with this series, is to get you to shift toward empowering speech.

One of my favorite quotes is by Henry Ford: Whether you think you can, or you think you can’t, you’re right . Repeat the saying to yourself and think about it for a minute. If you “believe you can,” you are optimistically looking at something, whatever it may be in that moment and, by simply saying “you can,” you will shift an “impossibility” to a possibility. However, if you “believe you can’t,” then, sadly, you just closed the door to the possibility of being able to or, at the very least, you have put up a formidable barrier to being able to accomplish whatever it is you are saying “you can’t” do. Either way, you are right. It’s that simple.

I have shared Henry Ford’s sage words with students on the firearms range, during therapy sessions, and with colleagues and friends when they have all been experiencing doubt. I tell them that by saying you “can’t” do something, you are already doubting yourself, throwing up the white flag, closing the door, and locking it. Why would you do this? Ugh. I get frustrated sometimes about this. It’s not that you can't . Even if you really and truly “can’t” do something (e.g. fly an AH-64 Apache Helicopter), there is always a different and more positive way to express that.

Confession. I have a visceral reaction when I hear someone utter, “I can’t” in any context. It literally makes me cringe or, more often, I close my eyes, shake my head, and or scrunch up my face. The word can’t is ugly, it’s disempowering, it’s defeating, and it’s not part of my vocabulary—at least, not since I recognized how negative it is.

And, it’s not just in situations when people are doubting themselves. People use “can’t” in response to everyday questions, such as:

• Hey, do you want to hang out Friday night? No, I can’t.
• Would you mind taking me to the airport tomorrow? Sorry, I can’t.
• Can you float me some cash until my next paycheck? Um, I can’t.

It’s not that you can't ; you actually can do all of those things. However, instead of being honest, you choose the icky “I can’t” as your default answer. There are so many ways these questions can be answered in a more positive and/or honest way:

• Hey, do you want to hang out Friday night? No thanks. I have other plans. Maybe another night.
• Would you mind taking me to the airport tomorrow? I’m working tomorrow. If you change your ticket, or there’s a delay, I could leave work as early as 4 PM.
• Can you float me some cash until my next paycheck? Oh gosh, I am short on cash this month and don’t want to stress myself out.

There is another perspective as well. Maybe you are just not up for the task or you are not willing to do the thing(s) being asked of you. It’s better to be honest about whatever is being asked vs. saying, “I can’t”.

• Hey, do you want to hang out Friday night? I am just not up for hanging out this weekend. Maybe another day/week (this is an honest answer).
• Would you mind taking me to the airport tomorrow? I am slammed at work and me leaving to do something personal is too stressful right now (this is essentially saying you don’t want to do this in an honest way that 100 percent supports your answer).
• Can you float me some cash until my next paycheck? I have a personal rule of not lending money to friends (here, you are saying you aren’t willing to lend this person money. By sharing your “personal rule,” although maybe a bit awkward, you lay a foundation. That person will, hopefully, never ask to borrow money again).

Responding honestly, in a positive way, is not just empowering, it is freeing. Okay, so it might be uncomfortable at first for some of you but I promise it gets easier and it feels great.

The moral: Words reinforce your thinking. Positive thinking is reinforced by positive speech and vice versa. Your words create your destiny.

Today, remove the word “ can't ” from your speech. I am confident you can do this. Let me know how it goes.

Mary Beth Wilkas Janke, PsyD , is a former United States Secret Service Agent and currently teaches at George Washington University.

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