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PHD Smart Low Sugar 64g Single Bar (HALAL)

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✔ 20g protein / <1g sugar / 23g carbs ✔ 238 calories per serving ✔ Convenient protein snack on the go Smart Bar™ is a delicious high protein, low sugar snack. The bar contains a super-soft protein centre, coated in gooey caramel and protein crispies, which truly delivers that satisfying crunch texture when you take a bite. If this wasn't enough, the smooth chocolate coating really does replicate a true confectionary bar taste whilst keeping your macros intact. Smart Bar™; delivers 20g of quality protein and less than 2.1g sugar (depending on flavour). In addition to this, Smart Bar™ is palm oil free. In addition to having unsurpassable taste and texture, Smart Bar™ is highly convenient yet also macro-friendly. You can enjoy this grab and go snack anywhere at any time! Smart Bar™ is suitable for both men and women seeking a convenient, high protein, low sugar snack whilst on the go. Smart Bar™ is perfect for those who crave confectionary however still want to pursue a leaner lifestyle.

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Compare Halal

Is Phd Smart Bar Caramel Crunch 64G Halal or Haram?

Editorial Team

November 2, 2021

• Name: Phd Smart Bar Caramel Crunch 64G|
• Barcode: 5060119291855
• Ingredients: Protein Blend [Milk Protein, Collagen Hydrolysate, Soya Protein Isolate], Caramel Layer [Sweetener (Maltitol), Condensed Milk, Cocoa Butter, Water, Humectant (Sorbitol), Emulsifier (Mono and Diglycerides of Fatty Acids), Flavourings, Salt, Colour (Plain Caramel)], Cocoa Mass, Sweetener (Maltitol), Soya Crispies [Soya Protein Isolate, Rice Flour, Barley Malt Extract (Gluten), Salt], Humectant (Glycerol), Water, Cocoa Butter, Coconut Oil, Flavourings, Emulsifier (Soya Lecithin), Bulking Agent (Microcrystalline Cellulose), Natural Bourbon Vanilla Flavour, Colour (Beta-Carotene), 31% Dark Chocolate Coating
• Vegetarian: No
• Gluten-free: No
• Halal: No, contains ingredient(s) that are considered Haram

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PhD Smart Bar Review: Superb taste and excellent value

When it comes to protein bars, the choice is huge and all big sports supplement brands have their own versions. The claims are similar from all – great taste and macros in every bar. Unfortunately, many of them don’t stand up to their claims and lack in one area or another.

It often seems that when we find a protein bar with a solid nutritional value, the taste is a letdown. But all that looks to be over with Smart Bars from PhD. Since discovering these protein bars several months ago, they are now our favourite choice for many reasons including great taste, price and nutritional value. Below you can find our PhD smart Bar review.

Many gym-goers wonder why we like to use protein bars over a whey protein shake. Protein bars provide a quick and convenient way to add protein and carbs into your diet. Unlike shakes, they can easily be thrown into a bag and consumed any time of the day without any preparation.

We often find ourselves consuming a protein bar at some point during the morning to easily boost protein intake.

• 20g Protein per 64g bar
• 9 Great flavours

About PhD Nutrition

Over the last few years, we have become increasing big fans of the full range of products from PhD Nutrition. The brand was launched in 2006 with the mission to change the sports nutrition landscape. Over the last 14 years, this UK based brand has seen massive growth. PhD products are now sold in over 45 countries and recognised as a global sports nutrition brand.

To us, PhD is a premium supplement brand, and with that comes the expectation of quality. Luckily, quality is one of the key drivers behind creating each product. The full range includes whey protein, pre-workout, BCAAs and more. One of the most popular is the brand’s diet whey protein.

This is widely recognised as one of the original and best diet whey formulations. PhD is here for the everyday gym user to help get the most out of every workout and see the results you deserve. The full range of products can be brought directly from the PhD website. They are also widely available from online sports nutrition retailers.

For us, taste and flavours are the most important element in choosing our next protein bar. If we were just looking for nutritional value alone, we would stick with a protein shake. So often, protein bars don’t live up to their claims of great taste. But PhD smart bars really do, offering superb taste across a full range of flavours.

The rounded shape resembles more of a chocolate bar as opposed to a protein bar . We love this as it stops the bar feeling as dense and heavy as some other protein bars. The overall makeup of each bar is the same. The centre is thick and smooth, making it very chewy when consumed.

Following that is a softer layer containing different flavours such as the birthday cake flavouring or caramel. On most bars, the outside contains a crunchy layer which adds to the texture and improves the experience.

A good selection of 9 flavours is available to choose from including cookies and cream, caramel crunch and salted fudge brownie. Our favourite flavours are birthday cake and white chocolate blondie. We don’t see many protein bars come in a white chocolate flavour, and PhD does a great job of it.

For those that cannot decide, a variety box is available, providing the ability to try multiple flavours at the same time. The only drawback we can think of is that we wouldn’t mind them being slightly larger, but that’s just because we enjoy them so much. 

Across the full range of flavours, the macros are pretty good. The protein content is approximately 20g per 64g bar. Some flavours have a slightly higher protein content, for example, the birthday cake flavour contains 21g. This is similar to the amount of protein found in a whey protein shake.

The total calories are average for a protein bar, containing approximately 240 kcal in each bar. Again there is some variation between flavours. Caramel crunch contains 238 calories, while salted fudge brownie contains 232. 

The carbohydrate content is also relatively low with around 23g in each bar. In comparison, Grenade Carb Killa bars contain 20g, but the overall volume of the bar is slightly less at 60g. 11g of fat can be found inside of each bar, with 7g of which being saturates. PhD smart bars are also halal and palm oil-free. The overall nutritional value is impressive, with a solid protein serving and relatively low carbs and fat.

The price can be a mixed bag when it comes to PhD Smart Bars. From the PhD website, the RRP is £29.99 for a box of 12. This is £2.50 per bar. At this price, we find them expensive and not sustainable to be consumed daily.

The good news is that PhD products are widely available from a huge number of sports nutrition retailers, both online and offline. This results in them usually costing much less, with a similar price across most retailers.

At the time of writing, the average price is around £20 for a box of 12. At some retailers, they are available for less including both Discount Supplements and Amazon. We have consistently found Amazon to have Smart Bars available at the lowest price.

Furthermore, the subscribe and save option reduces the cost further and adds the convenience of regularly scheduled deliveries. At £20 or less for 12, we find PhD Smart Bars to be very good value. Yes, there may be cheaper options available, but not with this combination of great taste and macros. In comparison to the popular Grenade Carb Killa bars, the price is very similar, usually slightly less.

For those not sure which flavour to go with, the variety box makes a great start. Included is a mix of all the flavours for you to try yourself before committing to a full box of a single flavour. 

Further thoughts

A protein bar such as the PhD Smart Bar is ideal for those looking for a mid-morning snack that is high in protein and convenient. But we wouldn’t recommend one for after a workout. For this, there are better sources of protein available in the form of whey protein shakes. While less convenient, a shake can provide better macros and be more friendly towards a tight budget.

For those fussy on the type of protein they consume, this protein bar contains mainly milk protein, with some soy and collagen proteins. These are often not favoured in protein supplements. 

Overall, as you can see in this PhD Smart Bar review, we are massively impressed. Protein bars have many benefits . In a market with a lot of big claims without the product to back them up, these do the opposite. The PhD brand is a UK based supplement manufacturer which now produces a huge range of protein supplements. The innovation from all their products including Smart Bars is super exciting. 

The overall taste of every PhD Smart Bar is impressive and really makes them stand out from all of the competition. There are 9 different great tasting flavours to choose from.  Our favourite is the white choc blondie which tastes more like a chocolate bar than a protein bar. 

The shape in these bars is unique in that it stops them feeling heavy and thick, where many other protein bars go wrong. While the RRP price is expensive, they are available from many retailers online for roughly £20. The best value is on Amazon which often has them available for less.  

Without a doubt, we will be buying these protein bars again. 

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Smart Protein Bar Half Size (24 pack)

• The fastest-growing protein bar in 2018
• Perfect macros, 10g protein per bar and less than 2g sugar

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PhD Smart Bar Chocolate Peanut Butter 12 x 64g

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Product details

• Is Discontinued By Manufacturer ‏ : ‎ No
• Product Dimensions ‏ : ‎ 7.48 x 0.57 x 0.3 inches; 1.82 Pounds
• Item model number ‏ : ‎ 130164
• ASIN ‏ : ‎ B06XWWVDN3
• #7,088 in Candy & Chocolate Bars

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PhD Smart Protein Bar Review: I’d Recommend These For Plant-Based Diets

PhD Smart Protein Bars pack plenty of high quality whey protein and come in a wide variety of flavours, says nutritionist Rob Hobson…

Some of the best protein bars we tested, PhD Smart Protein Bars are fairly large at 64g, offering a blend of milk protein, collagen hydrolysate and soy protein isolate. There’s a wide range of flavours to choose from, as well as half-sized and vegan versions.

Men’s Fitness verdict

• Nice rich taste
• Good amount of protein
• Not too sweet
• Slightly gritty texture
• High in polyols
• Big 64g bar

How we test the best protein bars

Registered nutritionist (AFN) and sports nutritionist (SENr)  Rob Hobson  only tested chocolate-flavoured bars to provide consistency in his reviews. He judged them on their taste, texture and nutritional effectiveness, as well as cost and availability, and the amount of polyols – a type of sweetener which can upset the gut in high amounts.

PhD Smart Bar benefits

With 20g of protein in each bar, there’s enough here to be effective as a post-workout option or to supply you with a source of protein during the day between meals. This is the biggest bar size on test and contains the most calories with up to 261g per serving depending on the flavour. Bear in mind that’s partly because of the serving size.

PhD bars are low in sugar and sweetened with maltitol (polyol). They contain 20g of polyols, the highest of any of protein bars on test. We’d recommend sticking to just one at a time (or going for the half-sized bars), especially if you are sensitive to polyols, as they can have a laxative effect if eaten in excess.

Flavour and texture

The chocolate brownie flavour bar we tested is coated in dark chocolate with a crispy filling and cocoa nibs. It has a deliciously rich chocolate flavour and a slightly chewy texture. We weren’t too fond of the cocoa nibs as they can feel a little gritty and get stuck in your teeth. Though that shouldn’t be the case with other flavours that don’t have cocoa nibs.

It doesn’t taste too sweet, unlike some of the other protein bars on test. Overall, the PhD Smart Bar is a rich flavoured bar with a good amount of protein. With nine flavours and vegan protein bar alternatives, you’re bound to find one that suits you.

Related content:

• Do you need protein right after a workout?
• How much protein should you have with each meal?
• Are protein bars healthy?

An award-winning, registered nutritionist and sports nutritionist with over 15 years’ experience, Rob runs London-based consultancy RHNutrition, seeing private clients and working with leading brands within the wellness industry.

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PhD Smart Bar

Size: 1 box (12 bars), flavor: caramel crunch.

• Description

Smart bar is a high protein, low sugar snack. Smart bar contains a soft protein centre that is coated in gooey caramel and protein crispies which truly delivers that satisfying crunch texture when you take a bite. If this wasn't enough, the smooth chocolate coating really does replicate a true confectionary bar taste whilst keeping your macros intact

• Convenient and Tasty Protein Snack: PhD Smart Protein Bar is designed for on-the-go convenience. It features a soft whey protein core, caramel, and protein crispies for a satisfying crunchy texture.
• Guilt-Free Snacking: Each bar is topped with a smooth chocolate coating, ensuring guilt-free snacking while keeping your dietary macros in check. GMO-free and Palm Oil Free
• Nutritional Bars: These bars deliver 20g of high-quality whey protein and less than 3g of sugar per serving, available in various flavors like Birthday Cake and White Chocolate Blondie.
• Weight Loss Aid: Ideal for pre-workout snacking or post-workout recovery, these bars are designed to provide a protein boost when needed, aiding in weight loss through a calorie deficit.
• Versatile and Suitable for All: Suitable for both men and women; Smart bars also serve as versatile toppings for homemade recipes, making them a great addition to a lean lifestyle.

Key Components

• Perfect macros, 20g protein per bar, and less than 2g sugar
• Contains no palm oil or FOS
• Available in 8 delicious flavours

Targeted People

Smart Bar™ is suitable for both men and women seeking a convenient, high protein, low sugar snack whilst on the go.

Smart Bar™ is perfect for those who crave confectionery but still want to pursue a leaner lifestyle.

Suitable For

• Palm Oil Free

Nutrition (per 100g)

Allergy advice.

• Contains Barley
• Contains Cereals Containing Gluten
• May Contain Eggs
• Contains Milk
• May Contain Nuts
• May Contain Peanuts
• Contains Soya
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