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Homework Help: “I Don’t Have Time for Homework!”

As a classroom teacher, I used to hear excuses from a few students every morning about why they did not have their homework.

Most of them had to do with extra-curricular commitments: “I couldn’t do my homework last night because I had a baseball game.” Or, “I had to go to my brother’s basketball game.”

Some of the excuses were due to family obligations: “We had to take my grandma out for her birthday last night.” The best excuse I ever heard…”I couldn’t do my homework because I had to go with my mom to get her nails done.”

Many teachers would agree that the number one reason students fail classes is due to missing homework. Creating excuses for homework lowers your grades and encourages a very bad habit for your future.

The single reason you go to school is to learn and prepare for your future ; whether you will someday have a career, manage a home, or both, you will need to take responsibility.

One of the main reasons teachers give homework is to help you exercise your responsibility skills. You will not last long in a job if you tell your boss, “Sorry I couldn’t get that report done. I had to play soccer last night.” You will not keep a roof over your head for long with excuses like, “Sorry I couldn’t pay my bills last week…I was busy getting my nails done.”

Rest, relaxation, and fun are all important elements in life, but there has to be a balance between fun and responsibility! You have to know your priorities. When you take care of your most important priorities first, you will automatically have time for the “fun stuff!”

Many adults never learn how to manage their priorities and have a hard time keeping a good balance in their lives. If you learn how to manage your priorities NOW, you will have a HUGE advantage when you are an adult. Not to mention the fact that you will improve your grades along the way!

Action plan

There are several things you can do to better manage your time and work around evening activities so that you can balance your homework with fun:

• Communicate with your family. On Sunday, ask your parents if they have anything planned for you for the week. This is the time to learn about dentist appointments, birthday dinners, your brother’s baseball games, etc. It is always better to know about these things ahead of time, rather than at the last minute.
• Plan ahead. If you have a big assignment due on Thursday and you have a basketball game on Wednesday night, be sure to do the assignment on Tuesday evening.
• Keep all homework in one place. Do not stash your math homework in a textbook, your science homework in a notebook, and your English homework in your book bag or you will spend a lot of time just looking for your homework. Keep all papers in ONE folder to save the search time and complete your homework faster.
• Make use of “down” time. You spend a lot of time each day waiting…waiting for teachers to take attendance, for classmates to settle down, for your bus to come, or for appointments. Tackle your homework during these times. Maybe you can get three math problems done while your teacher takes attendance. Perhaps you can do your science homework on the bus ride home. A few minutes here-and-there can quickly add up to 1 or 1.5 hours of free time later in the evening.
• Use a timer. If you struggle to stay focused when doing your homework, challenge yourself to be like Nike and “Just do it!” Set a timer for the amount of time you think you will need to do an assignment and challenge yourself to beat the timer. You may be surprised at how quickly you can finish your homework when you are focused.

In Conclusion

Of course, there will be times when other priorities have to trump homework; f amily illness, a special event, or an emergency are a few valid reasons for missing an occasional homework assignment. However, the average family experiences these exceptions very rarely!

You have the power to work things out with your family and manage your time so that you can balance work + fun. When you take care of important things first (like homework), the fun will follow!

-Susan Kruger

Six Steps to Conquer the Chaos

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How to Focus on Homework and Actually Get Things Done: 12 Hacks for Busy Students

• September 15, 2022

Chances are, you’ve had some days when you felt overwhelmed after a long day at school. You couldn’t imagine doing anything other than plopping down in front of the television, let alone finding out how to focus on your homework. 

How can you overcome the resistance and get it done? How do you get your mind to include this task in your day as well?

With just a few adjustments, you will be able to expand your capacity to concentrate.

Why Can’t I Focus on My Homework?

Countless factors constantly fight for your attention : social media, people, overthinking, and anxiety. All of this can make you feel as though you have little control over your mind. 

If you want to start to focus better on your homework, you’ll need to set your mind up for success. Remove all distractions .

Here are two key principles that can help you be more successful in your studies:

1. Identify the distractions in your surroundings

What are the things in your daily life that take your mind away from your studies? Clearly identifying these distractions can help you understand both the problem and what causes it.

Among our environmental distractions, digital distractions are one of the worst kinds, and according to a number of studies , their effect is on the rise in the classroom.

If you’re looking to gain more concentration and, thus, form better study habits, question your online behavior first and foremost.

2. Limit the use of technology to find focus

What’s the role of social media in your daily life? Have you ever sat down to calculate how social media distracts you from doing the things you should be doing?

When you are wondering how to focus on homework long after you’ve put your phone away, you’re still thinking about the last posts you saw on Instagram. The sound of new notifications can be enough to reroute our attention from the task at hand.

And then comes the information overload, the fear of missing out, and the all-too-common signs of addictive behavior. Technology is affecting your mind more than ever, and it’s taking your focus away.

How to Focus on Homework: 12 Things You Can Do to Be More Indistractible

Here are 12 tips on how to stay focused while completing your homework, taught by superbrain coach Jim Kwik and habit transformation expert Nir Eyal .

• Make a routine
• Set up a study-friendly environment
• Avoid heavy meals
• Organize your study notes
• Tell others to stay away
• Listen to study music
• Set deadlines
• Take brain breaks
• Use discomfort as motivation for productivity
• Use time blocking
• Let go of thoughts that distract you
• Reimagine your task

Let’s look at each study hack in more detail.

1. Make a routine

Routines help you be productive without exerting as much effort. When you have homework to do, a study routine can be the reason you actually sit down, set enough time aside, concentrate, and stay focused until you complete the project.

This process doesn’t need to be complicated: just tell yourself that you will sit at your desk at home once you’re back from school. Put your phone on silent, make an outline of the work that needs to get done, and simply begin with what’s most important.

2. Set up a study-friendly environment

A place for everything and everything in its place. That applies to studying, too.

Lying in bed with your notebook is considered a distraction, as is being in the living room with your laptop while others are doing their activities.

You need an isolated place when you decide to focus on your homework. Make it feel comfortable, keep it organized, keep it clean, and consider putting up some motivational posters or positive affirmations .

3. Avoid heavy meals

It’s not advisable to have a big meal beforehand. Big meals can ruin your focus and make you feel sluggish and lazy because it takes a big amount of time and energy for your body to digest. A snack is okay.

There are also some foods , though, that are just plain bad for your productivity. For example, soda, candy, and fried foods are all full of sugar and have no nutritional value. They make your insulin spike up, but then it crashes very fast, which makes you feel depleted of energy.

4. Organize your study notes

Prioritize your work. Keep lists and place the most important items on top. Then work on the items that you should get done first.

It helps to outline what you need to do, breaking it down into smaller, more manageable steps. Use colors to highlight the essentials . 

This makes it all look much simpler and you’re more likely to actually get started. The brain loves organization and it won’t be so likely to procrastinate when it knows you have a structure set in place.

5. Tell others to stay away

Don’t be afraid to let others know that you’re studying and require some time and space to get your work done. Decide on fixed hours for studying and tell your friends and family members that you won’t be available during that time of the day.

If others respect your study time, you’ll be more inclined to respect it as well. 

6. Listen to study music

There are many tracks out there designed to help your mind focus. Whether you use binaural beats or just instrumental music, the right sounds can really help to tune your brain into a productive frequency.

This meditation is also great to listen to; it puts your mind in a clear, concise, and ready-to-take-on-the-world mode:

7. Set deadlines

Even if your teacher has already given you deadlines for each assignment, set new ones yourself at earlier dates.

This helps you build discipline, learn how to focus on studying, and prioritize every day.

8. Take brain breaks

Frequent breaks actually increase your productivity and focus. You’ll see that after each study session, the brain needs to be engaged with something different —  you need to activate other parts of your brain before going back to your studies so that you can reach top performance.

You can also use the Superbrain Yoga Technique. In the Superbrain Quest, Jim talks about implementing it during your breaks. It goes as follows:

• Massage the left lobe of your ear with your right hand, and the right one with your left hand
• Inhale and squat down
• Exhale and come back up while continuing massaging your opposite ear with the opposite hand
• Keep going for a few minutes

As your body moves, your brain grooves. — Jim Kwik, trainer of Mindvalley’s Superbrain Quest

9. Use discomfort as motivation for productivity

The brain is wired to protect us from danger, and our ancestors needed this function of the psyche to survive. Discomfort is associated with danger, and whenever they felt it, they knew it was time to run away or protect themselves in one way or another.

In today’s world, danger isn’t so imminent. However, discomfort is, and the brain still works to protect us in the same way. 

So why not use it to your advantage?

Once you have this mindset shift, you can see the discomfort that comes with doing your homework as fuel for moving forward, from pain to pleasure. So instead of procrastinating and avoiding the discomfort, just use it as motivation to get things done.

And maybe you can even save yourself a fun activity to do later in the day, so you have something to look forward to.

10. Use time blocking

You can use time blocking and set a specific amount of time for parts of your homework that needs to be done. For example, you block 30 minutes of reading, then another 30 minutes of writing down highlights from the text. 

This method will give you more structure and support you when you need to focus on school work, as you will have a dedicated structured time to do so.

11. Let go of thoughts that distract you

When you need more concentration, but your thoughts keep getting in the way, here’s a fun visualization exercise you can use:

• Before you start working on your homework, close down your eyes and imagine a flowing river in front of you. 
• Now, place every thought on a leaf and let it run down the river while watching it move away from you. 

Do this repeatedly for 5-10 minutes and see how your mind becomes clearer, more productive, and more inspired.

12. Reimagine your task

How can you make the process of doing your homework more fun? Is there any way you can think of to make it more exciting and engaging?

As you introduce play and fun into any task, your capacity to stay focused will increase. So just try out different methods to engage more in your homework. 

For example, what if you made a trivia quest about your history lesson homework? Or what about riddles to make you remember all the characters from the novel you have to read? 

Once you play around with these kinds of games, you might find that focusing on your homework isn’t as boring as you thought it would be.

Unleash the Power of Your Focus

Discovering how to focus on your homework can go beyond schoolwork and actually support you in many other activities you want to do. Concentration is one of the best skills to nurture for your growth.

If you need a little guidance at the beginning of your focusing journey, Mindvalley has it in store for you. 

By unlocking your FREE Mindvalley access , you can check out sample classes from quests that help you develop better focus and study habits, such as Becoming Focused and Indistractable by Nir Eyal and Superbrain by Jim Kwik. You can also immerse yourself in beautiful sounds and guided meditations designed to improve concentration and help you enter the flow state.

The earlier you start, the greater your journey of self-discovery will be. Welcome in.

— Images generated on Midjourney.

Recommended Free Masterclass For You

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Join the foremost expert in memory improvement and brain performance, Jim Kwik, in a free masterclass that will dive into the one skill you will ever need — learning how to learn Reserve My Free Spot Now

Alexandra Tudor

Jim Kwik is the trainer of Mindvalley’s Superbrain and Super Reading quests. He’s a brain coach and a world expert in speed reading, memory improvement, and optimal brain performance. Known as the “boy with the broken brain” due to a childhood injury, Jim discovered strategies to dramatically enhance his mental performance. He is now committed to helping people improve their memory, learn to speed-read, increase their decision-making skills, and turn on their superbrain. He has shared his techniques with Hollywood actors, Fortune 500 companies, and trailblazing entrepreneurs like Elon Musk and Richard Branson to reach their highest level of mental performance. He is also one of the most sought-after trainers for top organizations like Harvard University, Nike, Virgin, and GE.

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Articles & Advice > Student Life > Blog

Top Tips for Juggling Schoolwork, Exercise, and Activities

Balancing homework, extracurriculars, and a social calendar can leave little time for fitness. Check out these tips from real students on how to make it work!

by CollegeXpress

Last Updated: Mar 16, 2023

Originally Posted: Dec 3, 2014

As we sat here at the CollegeXpress headquarters, perfectly sedentary, munching on leftover Halloween candy (yes, still!), and wondering why we can barely make it up a flight of stairs, we got to thinking about health and fitness. Specifically, we wanted to know what our users think about diet and exercise and how they maintain a healthy lifestyle along with all the other stuff they have on their plates. That's why we teamed up with O2MAX Fitness to survey our readers and get some answers.

Seven thousand students turned out for the survey—thanks again, all 6,977 of you!—and we learned a ton from their responses. We got so much great information, so we’re sharing some of our favorite responses to the question “ How do you balance your fitness and other activities with your schoolwork?”  If you’re struggling with your schedule, first, know you’re not alone, and second, keep reading for some great tips and inspiration from high school and college students just like you. 

On working out and sports

• “Being involved in sports actually helps me a lot because after practice, I know I have less time to procrastinate and have to get started on my school work.”
• “Sports have always been a part of my life. It's as routine as brushing my teeth. Including fitness in my routine is not an option; it's a necessity.”
• “I find that physical activity actually helps me focus. After coming home from practice or a workout, I know I need to focus on school instead of filling my free time with things that will suck me in and distract me.”
• “I use my sports activity to clear my head and to focus on something physical while still stimulating my mind. Right when I get home from my practice I hit the books.”
• “I do my workouts just before I shower each night so I am more tired before I go to bed.”
• “I make at least a 30 minute block of time to workout because I know it's great for my body. Also, after I work out I focus on school a lot better.”
• “I try to eat healthy, and I walk around my campus between classes. I take walks outside whenever I have time.”
• “I bike to school and home incorporating fitness into my everyday life.”
• “I try to find ways to multitask, such as running from building to building on campus rather than slowly walking.”
• “I either do it right when I wake up because I like to get it out of the way, but sometimes when I had a late night studying or if I have early morning classes, I'll do it right when I get back to my room. However, if some days I feel way too tired I know my body needs a break and I'll take a nice stretching or yoga day or a rest day.”
• “If I have minutes at the end of the day then I run for 20 minutes; it just depends on how much time I have. If I have say an hour, I might lift weights.”
• “I watch TV and exercise at the same time.”
• “I try to stretch and do yoga every night before bed and I make sure I have time to play tennis at least once a week by getting my schoolwork done ahead of time to accommodate for fitness time.”
• “Its super hard, but I try to do some easy workouts in my dorm, whether it be push ups or crunches when I first get home from class, and then when I finish my homework days later I try to make it to the gym”

On completing schoolwork

• “It is very hard. I get so much homework that there is almost no time to work out.”
• “School comes first. I'm a student before an athlete and my coach understands that. Mostly I go to school. Go to practice. Then come home and do my homework until late. Then get up and finish it before school. This process is then repeated for every school day after that.”
• “Schoolwork comes first. However, I will do some exercising between assignments so that I stay awake and mentally active.”
• “After I finish practice I go straight home and do my homework. No TV, phone, computer, or any distractions.”
• “I make time for what's important and recognize when something must take precedence. My schoolwork comes first, as it should, but I know that I need to take breaks and exercise is a good stress relief.”
•  “Schoolwork takes priority. I'm here primarily to learn and, on top of that, I have a scholarship that I need to maintain. But fitness is important, nonetheless. If I can't make it to the gym or don't want to, I'll take a walk or work out in my dorm room.”
• “School always comes first, but I always go to practice, never miss it. I put equal effort, time, and dedication into both.”
• “I have a study hall at school three times a week so that helps. Also, I do homework on the bus rides on the way to my games. I try to concentrate on schoolwork, though.”

On using your time wisely

• “First, I do anything I have to do for school; after I'm done with that, I do my fitness routine until the sun sets.”
• “I make sure to use my weekends wisely and plan my days out so I'm able to fit practices and a certain amount of homework in.”
• “I have really good time management skills. I work on homework any chance I get.”
• “I try to limit myself in certain things, so I have an everyday schedule that helps me have a balanced routine everyday.”
• “I do as much work during class as I can and when I'm not practicing something during a rehearsal I do homework. Then I usually stay up later to finish it.”
• “Make a schedule and stick to it. It's hard at first, but after awhile it becomes routine. I use my weekend for relaxation or to study for a challenging test.”
• “Sometimes I slack on the sleep, but I make both my sport and my schoolwork a priority, so I try very hard not to miss practice, and I never miss an assignment. I'll do almost whatever it takes to get both done, but schoolwork will always be the higher priority.”
• “I balance my activities by practicing before school and completing my school work in the afternoon after school. I do not get more than 6 hours of sleep per night, however.”
• “Plan, plan, and plan.”
• “Try and get as much done in school, so that I don't have much for homework out side of school.”
• “I exercise while I study. If I am reading for school, I will read a passage, then think about it while exercising and then return to reading or studying.”
• “I have a study hall and do as much as possible during class, as well as carefully manage my time.”
• “I schedule what I'll be doing at what time the night before. I find that once I go to the gym to workout my mind is a lot more clear and there's a sense of accomplishment that motivates me to go on with my other activities for the day.”
• “I do pretty well with time management, but the key is getting schoolwork done early whenever possible because you don't know what the next days entail.”
• “I stay up late to finish homework or do almost all projects on the weekends because I don't have time for it all during the week. I do manage my time very well though.”
• “Don't waste any time, hardly at all, ever. Stay focused on my goals and be a little selfish every once in a while. Remind myself that I wanted to be busy and I'm living happily and just how lucky I am to be living.”

Looking for more advice on staying healthy and organized at school? Browse tons of great articles in our Student Life section !

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By submitting my email address. i certify that i am 13 years of age or older, agree to recieve marketing email messages from the princeton review, and agree to terms of use., 8 easy ways to finish your homework faster.

How many times have you found yourself still staring at your textbook around midnight (or later!) even when you started your homework hours earlier? Those lost hours could be explained by Parkinson’s Law, which states, “Work expands to fill the time available for its completion.” In other words, if you give yourself all night to memorize those geometry formulas for your quiz tomorrow, you’ll inevitably find that a 30 minute task has somehow filled your entire evening.

We know that you have more homework than ever. But even with lots and lots to do, a few tweaks to your study routine could help you spend less time getting more accomplished. Here are 8 steps to make Parkinson’s Law work to your advantage:

1. Make a list

This should be a list of everything that has to be done that evening. And we mean, everything—from re-reading notes from this morning’s history class to quizzing yourself on Spanish vocabulary.

2. Estimate the time needed for each item on your list

You can be a little ruthless here. However long you think a task will take, try shaving off 5 or 10 minutes. But, be realistic. You won’t magically become a speed reader.

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3. Gather all your gear

Collect EVERYTHING you will need for the homework you are working on (like your laptop for writing assignments and pencils for problem sets). Getting up for supplies takes you off course and makes it that much harder to get back to your homework.

The constant blings and beeps from your devices can make it impossible to focus on what you are working on. Switch off or silence your phones and tablets, or leave them in another room until it’s time to take a tech break.

Read More: How to Calculate Your GPA

5. Time yourself

Noting how much time something actually takes will help you estimate better and plan your next study session.

6. Stay on task

If you’re fact checking online, it can be so easy to surf on over to a completely unrelated site. A better strategy is to note what information you need to find online, and do it all at once at the end of the study session.

7. Take plenty of breaks

Most of us need a break between subjects or to break up long stretches of studying. Active breaks are a great way to keep your energy up. Tech breaks can be an awesome way to combat the fear of missing out that might strike while you are buried in your work, but they also tend to stretch much longer than originally intended. Stick to a break schedule of 10 minutes or so.

8. Reward yourself! 

Finish early? If you had allocated 30 minutes for reading a biology chapter and it only took 20, you can apply those extra 10 minutes to a short break—or just move on to your next task. If you stay on track, you might breeze through your work quickly enough to catch up on some Netflix.

Our best piece of advice? Keep at it. The more you use this system, the easier it will become. You’ll be surprised by how much time you can shave off homework just by focusing and committing to a distraction-free study plan.

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Other High School , General Education

Listen: we know homework isn’t fun, but it is a good way to reinforce the ideas and concepts you’ve learned in class. But what if you’re really struggling with your homework assignments?

If you’ve looked online for a little extra help with your take-home assignments, you’ve probably stumbled across websites claiming to provide the homework help and answers students need to succeed . But can homework help sites really make a difference? And if so, which are the best homework help websites you can use? 

Below, we answer these questions and more about homework help websites–free and paid. We’ll go over: 

• The basics of homework help websites
• The cost of homework help websites 
• The five best homework websites out there 
• The pros and cons of using these websites for homework help 
• The line between “learning” and “cheating” when using online homework help 
• Tips for getting the most out of a homework help website

So let’s get started! 

The Basics About Homework Help Websites–Free and Paid

Homework help websites are designed to help you complete your homework assignments, plain and simple. 

What Makes a Homework Help Site Worth Using

Most of the best sites allow users to ask questions and then provide an answer (or multiple possible answers) and explanation in seconds. In some instances, you can even send a photo of a particular assignment or problem instead of typing the whole thing out! 

Homework help sites also offer more than just help answering homework questions. Common services provided are Q&A with experts, educational videos, lectures, practice tests and quizzes, learning modules, math solving tools, and proofreading help. Homework help sites can also provide textbook solutions (i.e. answers to problems in tons of different textbooks your school might be using), one-on-one tutoring, and peer-to-peer platforms that allow you to discuss subjects you’re learning about with your fellow students. 

And best of all, nearly all of them offer their services 24/7, including tutoring! 

What You Should Should Look Out For

When it comes to homework help, there are lots–and we mean lots –of scam sites out there willing to prey on desperate students. Before you sign up for any service, make sure you read reviews to ensure you’re working with a legitimate company. 

A word to the wise: the more a company advertises help that veers into the territory of cheating, the more likely it is to be a scam. The best homework help websites are going to help you learn the concepts you’ll need to successfully complete your homework on your own. (We’ll go over the difference between “homework help” and “cheating” a little later!) 

You don't need a golden piggy bank to use homework help websites. Some provide low or no cost help for students like you!

How Expensive Are the Best Homework Help Websites?

First of all, just because a homework help site costs money doesn’t mean it’s a good service. Likewise, just because a homework help website is free doesn’t mean the help isn’t high quality. To find the best websites, you have to take a close look at the quality and types of information they provide! 

When it comes to paid homework help services, the prices vary pretty widely depending on the amount of services you want to subscribe to. Subscriptions can cost anywhere from $2 to $150 dollars per month, with the most expensive services offering several hours of one-on-one tutoring with a subject expert per month.

The 5 Best Homework Help Websites 

So, what is the best homework help website you can use? The answer is that it depends on what you need help with. 

The best homework help websites are the ones that are reliable and help you learn the material. They don’t just provide answers to homework questions–they actually help you learn the material. 

That’s why we’ve broken down our favorite websites into categories based on who they’re best for . For instance, the best website for people struggling with math might not work for someone who needs a little extra help with science, and vice versa. 

Keep reading to find the best homework help website for you! 

Best Free Homework Help Site: Khan Academy

• Price: Free!
• Best for: Practicing tough material 

Not only is Khan Academy free, but it’s full of information and can be personalized to suit your needs. When you set up your account , you choose which courses you need to study, and Khan Academy sets up a personal dashboard of instructional videos, practice exercises, and quizzes –with both correct and incorrect answer explanations–so you can learn at your own pace. 

As an added bonus, it covers more course topics than many other homework help sites, including several AP classes.

Runner Up: Brainly.com offers a free service that allows you to type in questions and get answers and explanations from experts. The downside is that you’re limited to two answers per question and have to watch ads. 

Best Paid Homework Help Site: Chegg

• Price: $14.95 to $19.95 per month
• Best for: 24/7 homework assistance  

This service has three main parts . The first is Chegg Study, which includes textbook solutions, Q&A with subject experts, flashcards, video explanations, a math solver, and writing help. The resources are thorough, and reviewers state that Chegg answers homework questions quickly and accurately no matter when you submit them.  

Chegg also offers textbook rentals for students who need access to textbooks outside of their classroom. Finally, Chegg offers Internship and Career Advice for students who are preparing to graduate and may need a little extra help with the transition out of high school. 

Another great feature Chegg provides is a selection of free articles geared towards helping with general life skills, like coping with stress and saving money. Chegg’s learning modules are comprehensive, and they feature solutions to the problems in tons of different textbooks in a wide variety of subjects. 

Runner Up: Bartleby offers basically the same services as Chegg for $14.99 per month. The reason it didn’t rank as the best is based on customer reviews that say user questions aren’t answered quite as quickly on this site as on Chegg. Otherwise, this is also a solid choice!

Best Site for Math Homework Help: Photomath

• Price: Free (or $59.99 per year for premium services) 
• Best for: Explaining solutions to math problems

This site allows you to t ake a picture of a math problem, and instantly pulls up a step-by-step solution, as well as a detailed explanation of the concept. Photomath also includes animated videos that break down mathematical concepts to help you better understand and remember them. 

The basic service is free, but for an additional fee you can get extra study tools and learn additional strategies for solving common math problems.

Runner Up: KhanAcademy offers in-depth tutorials that cover complex math topics for free, but you won’t get the same tailored help (and answers!) that Photomath offers. 

Best Site for English Homework Help: Princeton Review Academic Tutoring

• Price: $40 to $153 per month, depending on how many hours of tutoring you want 
• Best for: Comprehensive and personalized reading and writing help 

While sites like Grammarly and Sparknotes help you by either proofreading what you write via an algorithm or providing book summaries, Princeton Review’s tutors provide in-depth help with vocabulary, literature, essay writing and development, proofreading, and reading comprehension. And unlike other services, you’ll have the chance to work with a real person to get help. 

The best part is that you can get on-demand English (and ESL) tutoring from experts 24/7. That means you can get help whenever you need it, even if you’re pulling an all-nighter! 

This is by far the most expensive homework site on this list, so you’ll need to really think about what you need out of a homework help website before you commit. One added benefit is that the subscription covers over 80 other subjects, including AP classes, which can make it a good value if you need lots of help!  

Best Site for STEM Homework Help: Studypool

• Best for: Science homework help
• Price: Varies; you’ll pay for each question you submit

When it comes to science homework help, there aren’t a ton of great resources out there. The best of the bunch is Studypool, and while it has great reviews, there are some downsides as well. 

Let’s start with the good stuff. Studypool offers an interesting twist on the homework help formula. After you create a free account, you can submit your homework help questions, and tutors will submit bids to answer your questions. You’ll be able to select the tutor–and price point–that works for you, then you’ll pay to have your homework question answered. You can also pay a small fee to access notes, lectures, and other documents that top tutors have uploaded. 

The downside to Studypool is that the pricing is not transparent . There’s no way to plan for how much your homework help will cost, especially if you have lots of questions! Additionally, it’s not clear how tutors are selected, so you’ll need to be cautious when you choose who you’d like to answer your homework questions.  

What Are the Pros and Cons of Using Homework Help Sites?

Homework help websites can be a great resource if you’re struggling in a subject, or even if you just want to make sure that you’re really learning and understanding topics and ideas that you’re interested in. But, there are some possible drawbacks if you don’t use these sites responsibly. 

We’ll go over the good–and the not-so-good–aspects of getting online homework help below. 

3 Pros of Using Homework Help Websites 

First, let’s take a look at the benefits. 

#1: Better Grades Beyond Homework

This is a big one! Getting outside help with your studies can improve your understanding of concepts that you’re learning, which translates into better grades when you take tests or write essays. 

Remember: homework is designed to help reinforce the concepts you learned in class. If you just get easy answers without learning the material behind the problems, you may not have the tools you need to be successful on your class exams…or even standardized tests you’ll need to take for college. 

#2: Convenience

One of the main reasons that online homework help is appealing is because it’s flexible and convenient. You don’t have to go to a specific tutoring center while they’re open or stay after school to speak with your teacher. Instead, you can access helpful resources wherever you can access the internet, whenever you need them.

This is especially true if you tend to study at off hours because of your extracurriculars, work schedule, or family obligations. Sites that offer 24/7 tutoring can give you the extra help you need if you can’t access the free resources that are available at your school. 

#3: Variety

Not everyone learns the same way. Maybe you’re more of a visual learner, but your teacher mostly does lectures. Or maybe you learn best by listening and taking notes, but you’re expected to learn something just from reading the textbook . 

One of the best things about online homework help is that it comes in a variety of forms. The best homework help sites offer resources for all types of learners, including videos, practice activities, and even one-on-one discussions with real-life experts. 

This variety can also be a good thing if you just don’t really resonate with the way a concept is being explained (looking at you, math textbooks!).

Not so fast. There are cons to homework help websites, too. Get to know them below!

3 Cons of Using Homework Help Websites 

Now, let’s take a look at the drawbacks of online homework help. 

#1: Unreliable Info

This can be a real problem. In addition to all the really good homework help sites, there are a whole lot of disreputable or unreliable sites out there. The fact of the matter is that some homework help sites don’t necessarily hire people who are experts in the subjects they’re talking about. In those cases, you may not be getting the accurate, up-to-date, and thorough information you need.

Additionally, even the great sites may not be able to answer all of your homework questions. This is especially true if the site uses an algorithm or chatbot to help students…or if you’re enrolled in an advanced or college-level course. In these cases, working with your teacher or school-provided tutors are probably your best option. 

#2: No Clarification

This depends on the service you use, of course. But the majority of them provide free or low-cost help through pre-recorded videos. Watching videos or reading info online can definitely help you with your homework… but you can’t ask questions or get immediate feedback if you need it .

#3: Potential For Scamming 

Like we mentioned earlier, there are a lot of homework help websites out there, and lots of them are scams. The review comments we read covered everything from outdated or wrong information, to misleading claims about the help provided, to not allowing people to cancel their service after signing up. 

No matter which site you choose to use, make sure you research and read reviews before you sign up–especially if it’s a paid service! 

When Does “Help” Become “Cheating”?

Admittedly, whether using homework help websites constitutes cheating is a bit of a grey area. For instance, is it “help” when a friend reads your essay for history class and corrects your grammar, or is it “cheating”? The truth is, not everyone agrees on when “help” crosses the line into “cheating .” When in doubt, it can be a good idea to check with your teacher to see what they think about a particular type of help you want to get. 

That said, a general rule of thumb to keep in mind is to make sure that the assignment you turn in for credit is authentically yours . It needs to demonstrate your own thoughts and your own current abilities. Remember: the point of every homework assignment is to 1) help you learn something, and 2) show what you’ve learned. 

So if a service answers questions or writes essays for you, there’s a good chance using it constitutes cheating. 

Here’s an example that might help clarify the difference for you. Brainstorming essay ideas with others or looking online for inspiration is “help” as long as you write the essay yourself. Having someone read it and give you feedback about what you need to change is also help, provided you’re the one that makes the changes later. 

But copying all or part of an essay you find online or having someone write (or rewrite) the whole thing for you would be “cheating.” The same is true for other subjects. Ultimately, if you’re not generating your own work or your own answers, it’s probably cheating.

5 Tips for Finding the Best Homework Help Websites for You

Now that you know some of our favorite homework help websites, free and paid, you can start doing some additional research on your own to decide which services might work best for you! Here are some top tips for choosing a homework help website. 

Tip 1: Decide How You Learn Best 

Before you decide which site or sites you’re going to use for homework help, y ou should figure out what kind of learning style works for you the most. Are you a visual learner? Then choose a site that uses lots of videos to help explain concepts. If you know you learn best by actually doing tasks, choose a site that provides lots of practice exercises.

Tip 2: Determine Which Subjects You Need Help With

Just because a homework help site is good overall doesn’t mean that it’s equally good for every subject. If you only need help in math, choose a site that specializes in that area. But if history is where you’re struggling, a site that specializes in math won’t be much help. So make sure to choose a site that you know provides high-quality help in the areas you need it most. 

Tip 3: Decide How Much One-On-One Help You Need 

This is really about cost-effectiveness. If you learn well on your own by reading and watching videos, a free site like Khan Academy is a good choice. But if you need actual tutoring, or to be able to ask questions and get personalized answers from experts, a paid site that provides that kind of service may be a better option.

Tip 4: Set a Budget

If you decide you want to go with a paid homework help website, set a budget first . The prices for sites vary wildly, and the cost to use them can add up quick. 

Tip 5: Read the Reviews

Finally, it’s always a good idea to read actual reviews written by the people using these homework sites. You’ll learn the good, the bad, and the ugly of what the users’ experiences have been. This is especially true if you intend to subscribe to a paid service. You’ll want to make sure that users think it’s worth the price overall!

What’s Next?

If you want to get good grades on your homework, it’s a good idea to learn how to tackle it strategically. Our expert tips will help you get the most out of each assignment…and boost your grades in the process.

Doing well on homework assignments is just one part of getting good grades. We’ll teach you everything you need to know about getting great grades in high school in this article.

Of course, test grades can make or break your GPA, too. Here are 17 expert tips that’ll help you get the most out of your study prep before you take an exam.

Ashley Sufflé Robinson has a Ph.D. in 19th Century English Literature. As a content writer for PrepScholar, Ashley is passionate about giving college-bound students the in-depth information they need to get into the school of their dreams.

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August 16, 2021

Is it time to get rid of homework? Mental health experts weigh in

by Sara M Moniuszko

It's no secret that kids hate homework. And as students grapple with an ongoing pandemic that has had a wide-range of mental health impacts, is it time schools start listening to their pleas over workloads?

Some teachers are turning to social media to take a stand against homework .

Tiktok user @misguided.teacher says he doesn't assign it because the "whole premise of homework is flawed."

For starters, he says he can't grade work on "even playing fields" when students' home environments can be vastly different.

"Even students who go home to a peaceful house, do they really want to spend their time on busy work? Because typically that's what a lot of homework is, it's busy work," he says in the video that has garnered 1.6 million likes. "You only get one year to be 7, you only got one year to be 10, you only get one year to be 16, 18."

Mental health experts agree heavy work loads have the potential do more harm than good for students, especially when taking into account the impacts of the pandemic. But they also say the answer may not be to eliminate homework altogether.

Emmy Kang, mental health counselor at Humantold, says studies have shown heavy workloads can be "detrimental" for students and cause a "big impact on their mental, physical and emotional health."

"More than half of students say that homework is their primary source of stress, and we know what stress can do on our bodies," she says, adding that staying up late to finish assignments also leads to disrupted sleep and exhaustion.

Cynthia Catchings, a licensed clinical social worker and therapist at Talkspace, says heavy workloads can also cause serious mental health problems in the long run, like anxiety and depression.

And for all the distress homework causes, it's not as useful as many may think, says Dr. Nicholas Kardaras, a psychologist and CEO of Omega Recovery treatment center.

"The research shows that there's really limited benefit of homework for elementary age students, that really the school work should be contained in the classroom," he says.

For older students, Kang says homework benefits plateau at about two hours per night.

"Most students, especially at these high-achieving schools, they're doing a minimum of three hours, and it's taking away time from their friends from their families, their extracurricular activities. And these are all very important things for a person's mental and emotional health."

Catchings, who also taught third to 12th graders for 12 years, says she's seen the positive effects of a no homework policy while working with students abroad.

"Not having homework was something that I always admired from the French students (and) the French schools, because that was helping the students to really have the time off and really disconnect from school ," she says.

The answer may not be to eliminate homework completely, but to be more mindful of the type of work students go home with, suggests Kang, who was a high-school teacher for 10 years.

"I don't think (we) should scrap homework, I think we should scrap meaningless, purposeless busy work-type homework. That's something that needs to be scrapped entirely," she says, encouraging teachers to be thoughtful and consider the amount of time it would take for students to complete assignments.

The pandemic made the conversation around homework more crucial

Mindfulness surrounding homework is especially important in the context of the last two years. Many students will be struggling with mental health issues that were brought on or worsened by the pandemic, making heavy workloads even harder to balance.

"COVID was just a disaster in terms of the lack of structure. Everything just deteriorated," Kardaras says, pointing to an increase in cognitive issues and decrease in attention spans among students. "School acts as an anchor for a lot of children, as a stabilizing force, and that disappeared."

But even if students transition back to the structure of in-person classes, Kardaras suspects students may still struggle after two school years of shifted schedules and disrupted sleeping habits.

"We've seen adults struggling to go back to in-person work environments from remote work environments. That effect is amplified with children because children have less resources to be able to cope with those transitions than adults do," he explains.

'Get organized' ahead of back-to-school

In order to make the transition back to in-person school easier, Kang encourages students to "get good sleep, exercise regularly (and) eat a healthy diet."

To help manage workloads, she suggests students "get organized."

"There's so much mental clutter up there when you're disorganized... sitting down and planning out their study schedules can really help manage their time," she says.

Breaking assignments up can also make things easier to tackle.

"I know that heavy workloads can be stressful, but if you sit down and you break down that studying into smaller chunks, they're much more manageable."

If workloads are still too much, Kang encourages students to advocate for themselves.

"They should tell their teachers when a homework assignment just took too much time or if it was too difficult for them to do on their own," she says. "It's good to speak up and ask those questions. Respectfully, of course, because these are your teachers. But still, I think sometimes teachers themselves need this feedback from their students."

©2021 USA Today Distributed by Tribune Content Agency, LLC.

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10 productive things to do when you don’t have homework

Katie November 22, 2021 good habits , homework , organization , procrastination , productivity

By Katie Azevedo, M.Ed.

Days without homework are the best. Whether it’s just one homework-free night, a weekend with nothing due on Monday, or even a whole vacation week with no long-term assignments hanging over your head, the feeling is liberating.

While you should take some time to enjoy an afternoon or a weekend without homework, there are some major benefits to using at least a portion of that time to be productive in ways that will pay off down the line. 

Below are 10 productive things to do when you don’t have homework – or when you just don’t feel like doing it “right now.” I mean, if you’re going to procrastinate (gasp!), you could at least spend that time doing something valuable – right?

1. Clean out your backpack.

Take everything out, empty all the pockets, throw away the squished stuff at the bottom, and go outside to shake your bag upside down.

2. Go through your folders and notebooks.

Remove all the papers from each of your folders and sort them: throw away junk and expired papers as well as duplicates, and move papers to their proper folder if they ended up in the wrong spot.

3. Sort your writing utensils.

Collect all the pens, pencils, highlighters and markers in your backpack or workspace. Sharpen the pencils and throw away dried-up pens and highlighters. Keep only what you like and use.

4. Clean your devices.

Use a screen cleaner or a wipe made for eyeglasses and thoroughly clean the screens of your phone, tablet, laptop and/or desktop. Lock your keyboard, tap it upside down to shake out crumbs (ew), and give that a wipe too. Don’t forget to clean your mouse.

5. Clean up Google Drive.

Go into Google Drive or wherever your store your digital files, and do some housecleaning. First, delete junky or old files. Next, do a search for the work untitled to give you a list of files that have no names: give these unnamed files names or just delete them. Lastly, move any stray files into appropriately named folders. Don’t have folders? Make some, starting with school year dates.

6. Manage your inbox.

Managing your email inbox as a student can be challenging if you don’t know what to do. Here are the exact steps for basic student email management . At the very least, go into your inbox and delete some junk / old emails and unsubscribe from promotional emails you don’t want.

Want to super boost your organization? Here is my ultimate list of the 100 best organization tips for college students.

7. Create or revamp your study space.

If you’re getting bored with your study space, spruce it up. Even a subtle shift like switching your lamp from the left to the right or swapping out your chair can have a motivating effect due to novelty . If you don’t have a study space, can you create one? Here are my resources for creating study spaces based on your learning style: kinesthetic learner , auditory learner , or visual learner .

8. Rewrite your notes.

I’ve talked about the benefits of rewriting notes before. It’s one of the secrets of good students, and if you don’t already do it, now is the time. Find the most recent notes you took, and rewrite them neatly, filling in missing information and organizing the material in a way that’s better to study from.

9. Get ahead.

I know it’s such a relief when you don’t have homework, so this tip might feel contradictory, but why not use this free time to get ahead on some of your reading? Read the next chapter in the novel you’re reading in English class, read the next chapter in your history book, get started on the essay that’s not due for two weeks, or start studying for the test that you know you’re going to have.

10. Do a brain dump.

Any time is a good time to do a brain dump, but especially if you’ve been feeling overwhelmed lately. Here are the exact steps for doing a brain dump .

Listen, this list of productive things to do is not all about go-go-go until you pop. I’m not suggesting that you spend every second of your free time being productive. That’s actually not productive at all! But the message is that sometimes when we don’t have homework or we’re just not feeling like jumping into our homework quite yet, we can use that time to plug away at the little things.

More student productivity resources

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• Productivity hack for students: Set the table

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Homework Struggles May Not Be a Behavior Problem

Exploring some options to understand and help..

Posted August 2, 2022 | Reviewed by Abigail Fagan

• Mental health challenges and neurodevelopmental differences directly affect children's ability to do homework.
• Understanding what difficulties are getting in the way—beyond the usual explanation of a behavior problem—is key.
• Sleep and mental health needs can take priority over homework completion.

Chelsea was in 10th grade the first time I told her directly to stop doing her homework and get some sleep. I had been working with her since she was in middle school, treating her anxiety disorder. She deeply feared disappointing anyone—especially her teachers—and spent hours trying to finish homework perfectly. The more tired and anxious she got, the harder it got for her to finish the assignments.

One night Chelsea called me in despair, feeling hopeless. She was exhausted and couldn’t think straight. She felt like a failure and that she was a burden to everyone because she couldn’t finish her homework.

She was shocked when I told her that my prescription for her was to go to sleep now—not to figure out how to finish her work. I told her to leave her homework incomplete and go to sleep. We briefly discussed how we would figure it out the next day, with her mom and her teachers. At that moment, it clicked for her that it was futile to keep working—because nothing was getting done.

This was an inflection point for her awareness of when she was emotionally over-cooked and when she needed to stop and take a break or get some sleep. We repeated versions of this phone call several times over the course of her high school and college years, but she got much better at being able to do this for herself most of the time.

When Mental Health Symptoms Interfere with Homework

Kids with mental health or neurodevelopmental challenges often struggle mightily with homework. Challenges can come up in every step of the homework process, including, but not limited to:

• Remembering and tracking assignments and materials
• Getting the mental energy/organization to start homework
• Filtering distractions enough to persist with assignments
• Understanding unspoken or implied parts of the homework
• Remembering to bring finished homework to class
• Being in class long enough to know the material
• Tolerating the fear of not knowing or failing
• Not giving up the assignment because of a panic attack
• Tolerating frustration—such as not understanding—without emotional dysregulation
• Being able to ask for help—from a peer or a teacher and not being afraid to reach out

This list is hardly comprehensive. ADHD , autism spectrum disorder, social anxiety , generalized anxiety, panic disorder, depression , dysregulation, and a range of other neurodevelopmental and mental health challenges cause numerous learning differences and symptoms that can specifically and frequently interfere with getting homework done.

The Usual Diagnosis for Homework Problems is "Not Trying Hard Enough"

Unfortunately, when kids frequently struggle to meet homework demands, teachers and parents typically default to one explanation of the problem: The child is making a choice not to do their homework. That is the default “diagnosis” in classrooms and living rooms. And once this framework is drawn, the student is often seen as not trying hard enough, disrespectful, manipulative, or just plain lazy.

The fundamental disconnect here is that the diagnosis of homework struggles as a behavioral choice is, in fact, only one explanation, while there are so many other diagnoses and differences that impair children's ability to consistently do their homework. If we are trying to create solutions based on only one understanding of the problem, the solutions will not work. More devastatingly, the wrong solutions can worsen the child’s mental health and their long-term engagement with school and learning.

To be clear, we aren’t talking about children who sometimes struggle with or skip homework—kids who can change and adapt their behaviors and patterns in response to the outcomes of that struggle. For this discussion, we are talking about children with mental health and/or neurodevelopmental symptoms and challenges that create chronic difficulties with meeting homework demands.

How Can You Help a Child Who Struggles with Homework?

How can you help your child who is struggling to meet homework demands because of their ADHD, depression, anxiety, OCD , school avoidance, or any other neurodevelopmental or mental health differences? Let’s break this down into two broad areas—things you can do at home, and things you can do in communication with the school.

Helping at Home

The following suggestions for managing school demands at home can feel counterintuitive to parents—because we usually focus on helping our kids to complete their tasks. But mental health needs jump the line ahead of task completion. And starting at home will be key to developing an idea of what needs to change at school.

• Set an end time in the evening after which no more homework will be attempted. Kids need time to decompress and they need sleep—and pushing homework too close to or past bedtime doesn’t serve their educational needs. Even if your child hasn’t been able to approach the homework at all, even if they have avoided and argued the whole evening, it is still important for everyone to have a predictable time to shut down the whole process.
• If there are arguments almost every night about homework, if your child isn’t starting homework or finishing it, reframe it from failure into information. It’s data to put into problem-solving. We need to consider other possible explanations besides “behavioral choice” when trying to understand the problem and create effective solutions. What problems are getting in the way of our child’s meeting homework demands that their peers are meeting most of the time?
• Try not to argue about homework. If you can check your own anxiety and frustration, it can be more productive to ally with your child and be curious with them. Kids usually can’t tell you a clear “why” but maybe they can tell you how they are feeling and what they are thinking. And if your child can’t talk about it or just keeps saying “I don't know,” try not to push. Come back another time. Rushing, forcing, yelling, and threatening will predictably not help kids do homework.

Helping at School

The second area to explore when your neurodiverse child struggles frequently with homework is building communication and connections with school and teachers. Some places to focus on include the following.

• Label your child’s diagnoses and break down specific symptoms for the teachers and school team. Nonjudgmental, but specific language is essential for teachers to understand your child’s struggles. Breaking their challenges down into the problems specific to homework can help with building solutions. As your child gets older, help them identify their difficulties and communicate them to teachers.
• Let teachers and the school team know that your child’s mental health needs—including sleep—take priority over finishing homework. If your child is always struggling to complete homework and get enough sleep, or if completing homework is leading to emotional meltdowns every night, adjusting their homework demands will be more successful than continuing to push them into sleep deprivation or meltdowns.
• Request a child study team evaluation to determine if your child qualifies for services under special education law such as an IEP, or accommodations through section 504—and be sure that homework adjustments are included in any plan. Or if such a plan is already in place, be clear that modification of homework expectations needs to be part of it.

The Long-Term Story

I still work with Chelsea and she recently mentioned how those conversations so many years ago are still part of how she approaches work tasks or other demands that are spiking her anxiety when she finds herself in a vortex of distress. She stops what she is doing and prioritizes reducing her anxiety—whether it’s a break during her day or an ending to the task for the evening. She sees that this is crucial to managing her anxiety in her life and still succeeding at what she is doing.

Task completion at all costs is not a solution for kids with emotional needs. Her story (and the story of many of my patients) make this crystal clear.

Candida Fink, M.D. , is board certified in child/adolescent and general psychiatry. She practices in New York and has co-authored two books— The Ups and Downs of Raising a Bipolar Child and Bipolar Disorder for Dummies.

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How to better manage your homework time | Ask Kelly

Dear Kelly,

Last week I began classes, but I already feel like I’m overwhelmed with homework. I spent the bulk of the weekend doing the work, and I still have more to do. I know I need to work on managing my time better. Do you have any advice for me? What do you do?

This is an excellent question and one that I am so happy you are asking at the beginning of the semester. Juggling different classes and all of the coursework that comes with them can be very daunting, especially if you don’t plan ahead. This is something I learned the first week of my freshman year, when I spent that entire first weekend drinking pots of coffee while sitting for countless hours in front of my computer answering multiple discussion posts, taking three quizzes, writing a reflection paper, and reviewing an assigned article. I’ll never forget that weekend. I cried. I literally broke down and cried! I wondered why in the world I would have signed up to subject myself to that much stress. I kept saying, “What was I thinking?” No, I take that back. I kept yelling, “WHAT WAS I THINKING WHEN I DECIDED TO GO BACK TO SCHOOL?”

That weekend taught me something: To make sure I made the most of the time I had available. I remember sitting and talking with my husband, Garrick, and saying, “I wish I would’ve started on this work earlier. I could have even done some of the homework on days that I had class.” I had to be honest with myself. There was plenty of time during the week that I could have focused on homework, but since it was just blocks of time, I kept seeing the weekend as a more viable option. I didn’t realize how that would lead to an enormous amount of stress because I had so much to complete in just those two days.

I made the conscious decision to never paint myself into that corner again. I decided I had to get organized, and the very first thing that needed to happen was I needed to buy a calendar. I went to the store and purchased a large, wall-mounted, dry erase calendar, and I hung it in my office. Before I began, I decided on my “homework time.” This was the time each day that I knew I could devote to homework. Immediately, I began recording my class schedule on the calendar, along with some assignments and their due dates, but something didn’t seem right. It still looked jumbled to me. You see, I was writing everything down with the same colored pen, nothing stood out.

I went back to the store and bought a pack of different colored dry erase markers. When I came home, I assigned each class a different color, and then I began writing things down. I chose the color blue for the first class. I wrote down all of the nights I had class and underlined those to show that those were class nights, not assignments. Then, using the syllabus from that class, I began to place my assignments onto the calendar on their due dates.  

That’s when I stopped and reflected on the past weekend.

The problem I had wasn’t making sure assignments were turned in on time. It was giving myself plenty of time to get the assignments completed, without causing unneeded stress. So I began to plot the assignments not based on due dates but based on the time it took to complete them. I also made sure I had flex time to make any edits or adjustments to the assignments before I turned them in. I added study time onto the calendar to prepare for quizzes. For large assignments, like research papers, I wrote down the date that I wanted to have my research collected by, the date I wanted to have the outline written, the date that I wanted to write my rough draft, and so on. I broke things apart, so I would have time to complete each assignment or quiz and still have time for myself and my family.

I repeated this process for recording my other classes and coursework onto the calendar, as well, using different colors for each class. As assignments were completed, I would cross through them with a black marker. When I turned in the assignment, I would erase it off the board. Each and every day was scheduled, and I knew what I was working on each day. Yes, there were times when I had to make adjustments, but with the calendar and the way I had scheduled everything, it was easy to do.

This one simple task of writing everything down on the calendar completely changed the ballgame. My stress lifted. I knew what I had to do and when. I could plan events with friends and family and still have time for me. I knew my availability each and every day, and that was wonderful! If, for some reason, I finished an assignment early, I would use the extra time to get a jumpstart on a different assignment. I was always ahead of the game, and it felt amazing!

Now, I am in my senior year. The calendar has gone digital, since I did eventually wear out the one on the wall. I still color-code each of my classes, even going so far as to change the color-coding of the course in Canvas (do this by clicking on the three dots at the top of the course box on your dashboard).

Getting organized is one of the reasons why I believe I have been able to maintain a 4.0 GPA, even when I was juggling three jobs and a full load of classes.

I promise, if you make the conscious effort to organize your time, you will reap the benefits of not only completing all of your assignments before they are due but also doing so while maintaining your sanity.

As always, I wish you health, happiness and continued success throughout your journey.

Do you have a question about Mercer or coping with school in these challenging times? Each week Kelly Browning, an early childhood education/special education major and student ambassador at the Henry County Regional Academic Center, answers questions from the Mercer community. Email her at  [email protected]  or  fill out our online form  to submit your question anonymously.

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Yes, You Can Opt Your Kids Out of Homework—Here’s How

One mom says her kids haven't been doing homework for years. Here's how she opted them out and what experts say.

Guille Faingold / Stocksy

When Juliana Porter thinks about the feeling that homework induces, one word comes to mind: dread. With afternoon and evening time constraints, the North Carolina mom of three wants her kids to have some time to relax and unwind, so homework is often pushed until during or after dinnertime.  

“The subject we’ve found to be the most challenging is math, in large part because strategies and ‘show your work’ are often required to get correct answers,” says Porter. “But as parents who are not in the class to learn new methods, we’re not able to help. Or we can help, but it’s not the correct method being taught and adds to our child’s confusion. These at-home cram sessions usually end in frustration for both child and parent.”

The Porter family’s experience isn’t unique. Research published in the Child & Youth Care Forum found more than 25% of parents and kids say homework “always or often interferes with family time and creates a power struggle,” while more than 36% of kids say homework sometimes forces them to get less sleep in grades 3 to 6. According to Stanford research , 56% of students surveyed say homework is a primary source of stress.

While many families do their best to help their children complete homework with as little frustration as possible, my family has chosen a different option: to simply skip it. And I don’t mean just skipping it on the nights it's difficult either. For four years, my family has totally opted out of homework, which I’ve learned doesn’t produce enough benefits for the stress it causes. And I want other parents to know that opting out of homework is an option for their kids, too.

Homework: How to Opt Out

If your child goes to an open admissions public school, opting out of homework can be something you consider. While it may be a particularly good choice if homework is causing major household stress, you don’t have to wait until your child is miserable to act if they (or you) would simply prefer to spend the time in other ways. There are no legal requirements that students complete work outside of school hours and, for many children, the actual determinants of homework outweigh the theoretical benefits. 

To opt out, I send a note to each of my children's teachers at the beginning of the year letting them know that my child will not be completing homework, that their overall grade should not be impacted, and that they should not be penalized in any way for not turning in homework assignments.

I also let them know that we're committed to our kids' education, that we read together most evenings, and that, if my child is struggling or needs extra support in any subject, we're happy to brainstorm solutions to help them get the practice they need. Though no teachers have pushed back yet (and several have told us they wish they were not required to assign homework and that more families knew they could opt out), we have a small folder of research on the detriments of homework that we could share with an administrator if needed. 

Opting out has worked well for our family but implicit bias might mean that other families don't receive the same neutral or positive reaction that our white family does. 

"Many minoritized and historically marginalized families never consider opting out of homework, even when they know that it's not meaningful," says Sequoya Mungo, Ph.D. , an educational equity consultant and co-founder of BrownLight Inc. , a company helping to create positive diversity and inclusion results in educational, nonprofit, and corporate environments. "When white families make these types of educational choices, they are viewed as forward-thinking and seen as advocates for their children's education. Teachers and others often think that they're being proactive and identifying other enrichment opportunities for their kids. When non-middle class and non-white families opt out, the assumption is that parents don't value education and don't want to, or are unable to, help their kids with homework.” 

According to Dr. Mungo, coming with research or policy can be helpful as even some school level administrators are unaware that opting out is within your rights as parents. “The more prepared you are, the more likely you are to not be met with pushback.” 

Why Families May Want to Opt Out of Homework

Since homework is so prevalent, many assume it's vital, or at least important, to kids' academic growth. But the reality is murkier. "There's really no good evidence that homework completion positively impacts kids' academic growth or achievement," says Samantha Cleaver, Ph.D. , a reading interventionist and author of Raising an Active Reader: The Case for Reading Aloud to Engage Elementary School Youngsters . 

A 2006 meta-analysis of homework and achievement found moderate correlation in middle school and little correlation in elementary school, while there was negative correlation (that is, more homework means less learning) in third grade and below.

While research shows homework can help high school kids improve grades, test results, and likelihood of going to college, the reality is academic pressures in the U.S. have increased over the last two decades, and so too has the amount of homework that kids are assigned. The National Education Association (NEA) recommends no more than 10 minutes of homework per night per grade level, but that's often not what's happening. According to a 2015 study, elementary school students are being assigned more than is recommended , sometimes almost triple the amount. And, often, even when educators are assigning homework they think falls in this window, it can take some students, particularly those who are “behind” already or who have learning disabilities, much more time to complete. 

Excessive homework can negatively impact sleep, mental health, and stress levels. It’s also important to note homework is an issue of equity, since not every child has the same opportunities at home. "When kids are doing work in school, the classroom environment serves as somewhat of an equalizer,'' says Dr. Mungo. "Kids have access to the same teacher and generally the same resources within the classroom setting. At home, kids have different environments, different access to resources, and different levels of support." This means kids with less support and more challenges often end up getting lower grades or being penalized for not turning in work for reasons totally outside their control.

Making Change on Homework

Parents who don't want to be the only ones opting out can work to change the homework culture at their school. Consider reaching out to your principal about your homework concerns or connecting with other parents or the PTA to help build support for your cause.

And if you do opt out, don't be shy about letting other parents know that's what you've chosen to do. Sometimes just knowing there is an option and that others have opted out successfully can help families decide what's right for them.

What to Do With the Extra Time

When Porter thinks about what a life without homework would be like, she envisions a much more relaxed evening routine. “I imagine a scenario where my kids can do their after-school activities, read more, get outside, and generally just decompress from the daily eight-hour grind that is school with no more dread and no more crying,” she says.

If you opt out of homework and find your family with more time for other sorts of learning, leisure, or adventure, be thoughtful how you’ll structure your new routine and talk with your kids about the value of doing nothing, the importance of family time, or how to spend their time in ways that matter to them.

And if you want to be sure they're getting in some valuable post-school learning, consider repurposing your previous homework time to reading with your kids. "Reading aloud has benefits long after your kids can read on their own," says Dr. Cleaver. "Encourage them to choose books about subjects they're interested in, snuggle up together, and enjoy watching them learn through active reading."

But reading isn’t the only way to reap benefits. "There are lots of things that kids can do after school that will positively impact their growth and development that don't involve sitting down to do more of the work they've done at school,'' says Dr. Cleaver. "Time to decompress through play or relaxation isn't just fun, it actually helps kids' brains and bodies relax, making them more open to learning."

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Why you never seem to have enough time, we feel pressed for time due to our own psychology, not just the tyranny of the clock..

Right now, I can feel the tight squeeze of stress in my stomach. This morning, I got a call from a close friend needing support, which prevented me from starting this article. At any moment, I expect one of my coworkers to email me asking for help with a last-minute assignment. And I’m set to leave my desk early for a dentist appointment, after which I’ll rush home to cook a late dinner.

I’m under time pressure—and I know I’m not alone. If you’re a woman , or a single parent , or practically anyone living in today’s go-go-go American society, you probably are, too. When researchers surveyed Americans before 2011, about half said they almost never had time on their hands and two-thirds said they sometimes or always felt rushed (though a more recent study suggests things may be improving a bit).

As researcher Cassie Mogilner and her colleagues write in a 2012 paper, “With waking hours largely consumed by work, precious minutes remain for the daily list of to-dos, including exercise, cleaning, and socializing with friends and family.”

At first glance, the issue seems straightforward. Time pressure comes down to a lack of time, right? Well, partly. It’s the feeling that we don’t have enough time to do what we want to do—but it turns out that feelings and enough and wants are somewhat subjective.

From 1965 to 2003, the average American workweek actually declined by three hours, while leisure time increased. And in many places in the developed world, the workweek has gotten even shorter since then. In one study of more than 7,000 working Australians, researchers declared that time pressure is an “illusion.” They estimated how much time is necessary for basic living—hours of paid work, housework, and personal care—and compared it to how much free time people had in their actual schedules. It turns out there was a big discrepancy, which was most extreme for households without children and smallest for single parents.

“Those who feel most overworked—those who have least ‘free time’—largely do it to themselves,” the researchers wrote. In other words, we could theoretically spend fewer hours making money, vacuuming and washing dishes, or cooking and eating, and we’d get by without getting overwhelmed.

Although you may not want to subsist just above the poverty line or give your kids as little attention as possible, the broader point is important: Tight-squeezy time stress has to do with the things we value and the time we devote to them. And, other research suggests, it also relates to our attitudes and mindsets about time. Rather than always blaming the clock, we can find some roots of the time crunch deep in our own psychology. Here are some scientific insights to help you make a distinction between real stopwatch pressure and the unnecessary pressure you might be putting on yourself.

1. Enjoyment and passion

In a 2004 study of nearly 800 working people in Ohio, researchers were confronted with a puzzle.

When women did more than 10 hours of housework a week, they felt more pressed for time and in turn more depressed. But when men did the same amount of housework, they didn’t. A similar pattern appeared for volunteering: Men who volunteered more were less depressed, but women got time stressed and didn’t seem to experience as much benefit.

The explanation that the researchers came up with, bolstered by people’s accounts of how they spent their time, was that men tend to do more enjoyable housework and volunteering. They cut the grass and coach soccer teams; they get into flow and feel a sense of accomplishment. Women, on the other hand, are often occupied with small, repetitive daily chores and service work: less cheering and high-fiving and more trying not to fall asleep at school meetings.

Unsurprisingly, a day packed with somewhat engaging activities feels less busy and stressful than a day of drudgery. If time flies (in a good way) when you’re having fun, it also seems to fly (in a bad way) when you’re not. This subjective element might have created more of a sense of time pressure in women who participated in the study, even if men’s activities equaled or exceeded theirs in hours.

A similar effect takes place at work. In one study , researchers surveyed more than 2,500 employees at a technology company and a financial services company. They found that people who are more passionate, who aspire to do things that matter to them at work, aren’t as rushed and harried as others.

If you feel short on time, you might simply not be enjoying the activities that fill up your schedule. Life can be like that sometimes, but if you find yourself feeling overwhelmed, it might help to add one more thing to your day—something that keeps you engaged.

2. Inner conflict

Why does passion seem to free up our time? The researchers who observed this phenomenon wanted to discover what was really going on.

They found a clue when they asked employees about how conflicted or aligned their goals were. Employees lacking in passion said that their goals were competing with each other, fighting for time and attention; for example, the drive to do well at work might make it hard to get home for dinner with the family. But passionate employees were different: They saw their goals as supporting each other. After all, healthy home cooking and family bonding might give them more energy and motivation tomorrow.

Gift of Time

Spend quality time with people you care about

So, time pressure isn’t just about how enjoyable our activities are, but also how well they fit together in our heads. One study found that people who simply think about conflicting goals—like saving money vs. buying nice things, or being healthy vs. eating tasty foods—feel more stressed and anxious, and in turn shorter on time.

Knox College professor Tim Kasser , an expert on materialism who coauthored a seminal paper on time scarcity, once joked, “If every research project that I’m currently working on right now was a cat living in my house, it would be very clear that I had a problem.” If your to-do list feels like a herd of hungry felines, all in competition for your one can of food, it’s no wonder you’re overwhelmed.

While we may freely choose some tasks on our plate, others are largely the product of our society or culture, says Australian National University professor Lyndall Strazdins , who has spent the last decade trying to show how time scarcity matters for individual and public health. For example, being a good suburban mom today seems to include chauffeuring your kids around the neighborhood to countless sports and hobbies.

“If you don’t do that, then you feel you’re not living up to one set of norms, but if you don’t do [something else], you’re also not living up to another set of norms,” says Strazdins. “You’ve got 24 hours…and you get to a point where you just can’t expand your day.” If you feel a lot of inner conflict about a task, then you might consider just letting it go.

3. A sense of control

Often when we’re caught in a time conflict, it’s because of some external obligation: Daycare pickup runs up against an important meeting; your work shift starts at 9, but the bus is late. Time pressure goes hand in hand with feeling you’re not in control of your own schedule.

In one 2007 study , researchers interviewed 35 low-income working mothers who were caring for at least one child. They asked the moms to talk about how they spent the previous day, and how they manage to feed their families when it’s hectic.

The researchers were able to pinpoint different ways of managing time—some of which were more successful than others.

The least successful was the “reactive” style, where mothers didn’t feel in control of their days. All those mothers felt time-scarce, beholden to the clock, unable to accomplish everything they wanted to. In contrast, mothers who had an “active” time-style had some success at scheduling, managing, and structuring their days. They felt slightly more in control of their own time and a bit less time-stressed than the reactive group.

“People often complain of being in a time bind not only because they are objectively busy, but also because they perceive a lack of control over their time,” researcher Ashley V. Whillans and her colleagues write . That perception may be based on our life circumstances—because we have non-negotiable work hours or babies who aren’t fond of sleeping through the night—but it can also be part of our psychology. 

According to research, rather than experiencing life as masters of their own fate, some people tend to feel like they’re at the mercy of external forces (and thus less resilient to stress and more depressed ). If this describes you, it may be harder for you to seize back a sense of control over your schedule.

In that case, try to keep your eyes on the prize and do what you can to gain a sense of control over your time. Take little steps, like optimizing your to-do list or practicing saying “no” to people who ask for favors.

4. The value of your time

One last piece of the time-pressure puzzle is money, and that one is complicated. If you work multiple jobs or can’t pay for a babysitter, you’re bound to feel short on time. But some research has found that people with high incomes feel particularly short on time—and people who get richer become even more harried than they were before. Even just feeling rich—when your savings is on the higher end of the scale on a form you’re filling out— can make you feel more rushed .

“In a society like ours, the go-to answer [for happiness] is make more money, buy more stuff,” says Kasser. “What we’re trying to say is, well, no; what people actually need is more time.”

Why would an abundance of money feel like a scarcity of time ? One possibility is that rich people have so much they could do with their money but only a handful of hours outside work to do it, suggest researchers Daniel Hamermesh and Jungmin Lee. So many expensive hobbies to pursue, so little time!

“Those who feel most overworked—those who have least ‘free time’—largely do it to themselves”

But another possibility is that they simply put more value on their time. If each hour they’re not working is $100 they could have earned, they better use that hour well.

As economists would remind us, when something is scarce, its value goes up—but the opposite is also true. When something is valuable (like time), we perceive it to be scarcer. In one experiment , researchers asked 67 students to engage in some mock consulting work, for which they would “charge” $1.50 or $0.15 per minute. The students who were charging $1.50 felt more pressed for time—even though they weren’t actually going to earn that money! In another experiment, when people were asked to calculate their hourly wage, high earners felt even more time-starved.

“Feelings of time pressure are not just a function of individual differences, the quantitative amount of time spent working, or even people’s working conditions, although these factors are obviously important,” write researchers Sanford E. DeVoe and Jeffrey Pfeffer. “Time pressure is at least partly a result of psychological processes and the perception of time’s value.”

This is all good news and bad news. It means that our efforts to optimize and schedule, plan and streamline, might not be getting to the heart of the problem. But it also means that we may have more leverage than we think, even if we can’t manufacture spare hours to call a friend or get to the dentist. Time pressure is the uncomfortable gap between how we wish we spent our time—and how we think that would make us feel—and how we’re spending it and feeling now. With that in mind, we just might be able to find some room to breathe.

About the Author

Kira M. Newman

Kira M. Newman is the managing editor of Greater Good . Her work has been published in outlets including the Washington Post , Mindful magazine, Social Media Monthly , and Tech.co, and she is the co-editor of The Gratitude Project . Follow her on Twitter!

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Poland’s kids rejoice over new rules against homework. Teachers and parents aren’t so sure

The Associated Press

April 11, 2024, 8:48 AM

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WARSAW, Poland (AP) — Ola Kozak is celebrating. The 11-year-old, who loves music and drawing, expects to have more free time for her hobbies after Poland’s government ordered strict limits on the amount of homework in the lower grades.

“I am happy,” said the fifth grader, who lives in a Warsaw suburb with her parents and younger siblings. The lilac-colored walls in her bedroom are covered in her art, and on her desk she keeps a framed picture she drew of Kurt Cobain.

“Most people in my class in the morning would copy the work off someone who had done the homework or would copy it from the internet. So it didn’t make sense,” she said.

The government of Prime Minister Donald Tusk enacted the ban against required homework this month amid a broad discussion about the need to modernize Poland’s education system, which critics say puts too much emphasis on rote learning and homework, and not enough on critical thinking and creativity.

Under the decree, teachers are no longer to give required homework to kids in the first to third grades. In grades four to eight, homework is now optional and doesn’t count towards a grade.

Not everyone likes the change – and even Ola’s parents are divided.

“If there is something that will make students enjoy school more, then it will probably be good both for the students and for the school,” said her father, Pawel Kozak.

His wife, Magda Kozak, was skeptical. “I am not pleased, because (homework) is a way to consolidate what was learned,” she said. “It helps stay on top of what the child has really learned and what’s going on at school.”

(Ola’s brother Julian, a third grader, says he sees both sides.)

Debates over the proper amount of homework are common around the globe. While some studies have shown little benefit to homework for young learners, other experts say it can help them learn how to develop study habits and academic concepts.

Poland’s educational system has undergone a number of controversial overhauls. Almost every new government has tried to make changes — something many teachers and parents say has left them confused and discouraged. For example, after communism was thrown off, middle schools were introduced. Then under the last government, the previous system was brought back. More controversy came in recent years when ultra-conservative views were pushed in new textbooks.

For years, teachers have been fleeing the system due to low wages and political pressure. The current government is trying to increase teacher salaries and has promised other changes that teachers approve of.

But Sławomir Broniarz, the head of the Polish Teachers’ Union, said that while he recognized the need to ease burdens on students, the new homework rules are another case of change imposed from above without adequate consultation with educators.

“In general, the teachers think that this happened too quickly, too hastily,” he said.

He argued that removing homework could widen the educational gaps between kids who have strong support at home and those from poorer families with less support and lower expectations. Instead, he urged wider changes to the entire curriculum.

The homework rules gained impetus in the runup to parliamentary elections last year, when a 14-year-old boy, Maciek Matuszewski, stood up at a campaign rally and told Tusk before a national audience that children “had no time to rest.” The boy said their rights were being violated with so much homework on weekends and so many tests on Mondays.

Tusk has since featured Matuszewski in social media videos and made him the face of the sudden change.

Education Minister Barbara Nowacka said she was prompted by research on children’s mental health. Of the various stresses children face, she said, “the one that could be removed fastest was the burden of homework.”

Pasi Sahlberg, a prominent Finnish educator and author, said the value of homework depends on what it is and how it is linked to overall learning. The need for homework can be “very individual and contextual.”

“We need to trust our teachers to decide what is good for each child,” Sahlberg said.

In South Korea, homework limits were set for elementary schools in 2017 amid concerns that kids were under too much pressure. However, teenagers in the education-obsessed country often cram long into the night and get tutoring to meet the requirements of demanding school and university admission tests.

In the U.S., teachers and parents decide for themselves how much homework to assign. Some elementary schools have done away with homework entirely to give children more time to play, participate in activities and spend time with families.

A guideline circulated by teachers unions in the U.S. recommends about 10 minutes of homework per grade. So, 10 minutes in first grade, 20 minutes in second grade and so on.

The COVID-19 pandemic and a crisis around youth mental health have complicated debates around homework. In the U.S., extended school closures in some places were accompanied by steep losses in learning , which were often addressed with tutoring and other interventions paid for with federal pandemic relief money. At the same time, increased attention to student wellbeing led some teachers to consider alternate approaches including reduced or optional homework.

It’s important for children to learn that mastering something “usually requires practice, a lot of practice,” said Sahlberg, in Finland. If reducing homework leads kids and parents to think school expectations for excellence will be lowered, “things will go wrong.”

AP writers Jan M. Olsen in Copenhagen, Denmark, Michael Melia in Hartford, Connecticut, and Hyung-jin Kim in Seoul, South Korea, contributed.

Copyright © 2024 The Associated Press. All rights reserved. This material may not be published, broadcast, written or redistributed.

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Can’t Find Eclipse Glasses? Here’s What to Do.

You can watch a projection of the eclipse using some common household items.

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By Katrina Miller

Follow our live updates on the total solar eclipse .

Reliable paper-framed glasses are by far the most popular option for safely watching the total solar eclipse on Monday. But they’ve gotten more difficult to find in some places ahead of the event.

If you’ve checked everywhere — your local planetarium, public library and even online — fear not: There is still a way to watch the eclipse safely, using items around the house. Here are a few options.

Use your hands

Palms up, position one hand over the other at a 90-degree angle. Open your fingers slightly in a waffle pattern, and allow sunlight to stream through the spaces onto the ground, or another surface. During the eclipse, you will see a projection of the moon obscuring the surface of the sun.

This method works with anything with holes, such as a straw hat, a strainer, a cheese grater or even a perforated spoon. You will also notice this effect when light from the partially eclipsed sun streams through leaves on a tree.

Set up a cardstock screen

For this option, you need a couple of white index cards or two sheets of cardstock paper. First, punch a small hole in the middle of one of the cards using a thumbtack or a pin.

Then, facing away from the sun, allow light to stream through this pinhole. Position the second card underneath to function as a screen. Adjust the spacing between the two cards to make the projection of the sun larger or smaller.

Make a box projector

If you’re up for a bit of crafting, you can make a more sophisticated pinhole projector . Start with a cardboard box — empty cereal boxes are often used, but you can use a larger box, too. You’ll also need scissors, white paper, tape, aluminum foil and a pin or thumbtack.

Cut the piece of paper to fit the inside bottom of the cardboard box to act as a screen. Use tape to hold it in place.

On the top of the box, cut two rectangular holes on either side. (The middle should be left intact — you can use tape to secure this if needed.)

Tape a piece of aluminum foil over one of the rectangular cutouts. Punch a tiny hole in the middle of the foil with the tack or pin. The other cutout will serve as a view hole.

With your back to the sun, position the foil side of the box over your shoulder, letting light stream through the pinhole. An image of the sun will project onto the screen at the bottom of the box, which you can see through the view hole. A bigger box will create a bigger image.

Enjoy the show through any of these makeshift pinholes. And remember, during totality, you can view the sun directly with your naked eye. But you should stop looking at the sun as soon as it reappears.

Katrina Miller is a science reporting fellow for The Times. She recently earned her Ph.D. in particle physics from the University of Chicago. More about Katrina Miller

• Solar Eclipse 2024

How to Keep Your Pets Safe During the Solar Eclipse

T he solar eclipse set to cross North America on Monday, April 8, has humans aflutter with anticipation, but the phenomenon, and even more so the crowds it attracts, could be disorienting and anxiety-inducing for pets.

During solar eclipses, when the sky briefly turns dark, dogs may cower, birds stop flying and grow quiet, and nocturnal creatures emerge. 

But the bigger concerns for pets, veterinarians tell TIME, are the anticipated mass gatherings. Millions are expected to travel and attend eclipse viewings that will likely provoke strong emotions in humans, which could unsettle animals. 

Jerry Klein, chief veterinary officer of the American Kennel Club, tells TIME that veterinarians are “more concerned” with the impact of human behavior and activity on pets during the event “rather than actually what the eclipse is going to do to the animals.”

It’s important for pet owners to plan ahead—think about where you are going to be, the best place for your pet to be, and then prepare to make them safe and comfortable—Rena Carlson, president of the American Veterinary Medical Association, says.

“Make sure that wherever your pet is or your animals are, their needs are met,” Carlson advises. 

Here are 10 tips from experts about how best you can protect your pets during the solar eclipse.

Read More : How to Safely Watch the Total Eclipse

Don’t bring pets to large gatherings 

Veterinarians tell TIME that their main advice is to avoid bringing pets to eclipse viewing events with big crowds, potentially loud noises, and excitable humans that could stress the animal. 

“You really need to think about all the crowds, all the people, all the noise, and that’s the biggest concern I have with the pets. Honestly, they’re going to be reacting to our excitement and all the commotion that’s happening during the eclipse, rather than the eclipse itself,” Carlson notes. 

“Most animals are going to be unphased” by the physical phenomenon, the veterinarian adds, explaining that what they will react to most is human behavior. 

Keep pets inside  

Experts say the best thing to do is to keep your pets inside, at home, to avoid unnecessary stress: “Really that is the best advice, just keep them inside,” Carlson says. 

Klein says dogs “might not be as excited about this phenomenon as we are,” but they take their cues from humans because of our closely interviewed behaviors and actions. 

“I would say try to keep things as regular as possible, and if they're in their own environment, they feel more safe and secure,” Klein says. 

Try and ensure your pets don’t stare at the sun  

Looking directly at the sun can be harmful to animals, as it is to humans, but experts say pet owners shouldn’t worry during the eclipse because animals do not naturally look at the sun—and we shouldn’t encourage them to.

“We shouldn’t force our pets to do something that’s potentially dangerous or personally they don’t want to do,” Klein says. “That’s enough to potentially harm their vision, and you don’t want to do that.” 

However, experts say it’s not a good idea, and unnecessary, to put eclipse glasses on your pet. 

“Don’t try to put glasses on them, that’s going to be more annoying and they’re going to wonder what the heck’s going on,” Carlson says. “My dog would be the one that would paw them off their head and chew them up and eat half of them.” 

Experts reassure pet owners that animals don’t look at the sun naturally, so even if pets are outside they will probably be fine, but if you’re concerned they may look up by accident, keep them inside to minimize the risk. 

You can also take an added measure to reduce pets’ stress and exposure to the sun by drawing curtains or moving cat climbing posts or other items away from windows during the eclipse, Leah Ellis, a veterinarian at the Prince Edward Island Humane Society in Canada, tells TIME.

If you leave home, be prepared for long travel 

During the last total solar eclipse in the U.S. in 2017, Carlson, who lives in southern Idaho, says that a normal two-hour drive took up to 10 hours due to traffic. Transportation officials this year have warned drivers to brace for heavy traffic and plan extra time getting to and from eclipse destinations, with other 2017 eclipse-viewers also reporting extended travel times. 

The veterinarian warns pet owners, if they are traveling with their animals, to be prepared for much longer than expected trips, bring extra food and water, and plan stops to exercise your pet. 

If you’ve left a pet at home, “be mindful of the fact that you may not get home as quickly as you thought you would” and “have that contingency plan” that your pets’ needs are met by others in your absence.

Read More : Helpful Tips for Planning Your Solar Eclipse Trip

If you’re in public, keep your pet on a leash 

If you do bring your pet, such as a dog, out to an event, keep them on a close leash, as canines may panic, run away under stress, and could get lost in a large crowd, experts say. 

“Changes in the environment may trigger stress, confusion, or fear in your dog. Concerned owners should keep an eye on their dog during the eclipse, checking for signs of worry so they can provide their dog with reassurance,” Bill Lambert, a dog health expert at The Kennel Club in the U.K., tells TIME in an emailed statement. “Sometimes stressed or fearful dogs may try to run away, so do ensure your property is secure and your dog has a collar with an ID tag, and their microchip details are up to date.” 

Watch out for and respond to stress signs  

Signs of stress for dogs include panting, pacing, and changes in facial expressions, such as eyes bulging to show eye whites, experts say. They warn pet owners to recognize these signs early, and if you notice them, remove your animal from the stress trigger and soothe them in the best way you know how. 

If you’re at a large event, it could be wise to bring your dog back to your car or another quieter place to hang out and ensure they don’t get frantic, Ellis says. 

“When animals get frantic, that’s when accidents happen and they get into a fight or flight mode and end up just trying to run away from what they’re scared of,” the veterinarian continues. “The sooner that you notice those more subtle signs, and try to de-escalate from there, you’re generally going to have better results and hopefully a better outcome.”

“The best thing to do is just to avoid these very stressful situations in general,” she adds. 

If needed, provide distractions 

If your pet is stressed, the Toronto Humane Society recommended distracting your animal with toys or treats. You could absorb your canine with a training session with their favorite treats, the American Kennel Club suggested. If your pet is particularly prone to anxiety, talk to your vet in advance about management strategies, which could include anti-anxiety medications, The Ohio State University’s College of Veterinary Medicine proposed. 

Be prepared your pet may be hungry or tired  

Animals are creatures of habit who follow visual cues, so some pets may ask for dinner a lot earlier than normal because they think it’s nighttime, Ashley Travis, spokesperson for the Prince Edward Island Humane Society, says. Pets also may become a little bit more lethargic because they think it’s time to go to sleep.

Read More : How Astrologists Are Preparing for the 2024 Solar Eclipse

Minimize risks around outdoor animals 

The reactions of larger outside creatures, such as horses or farm animals, will depend on the personality of the animal and their circumstances during the eclipse, Isabelle Louge, clinical assistant professor of food animal field services at Texas A&M University, tells TIME. Some animals may spook, be more on edge, and potentially group together, while others might not react at all. 

The veterinarian’s advice for people who own large animals is to avoid working with them during the eclipse for personal safety. 

“If you have a 1,000-pound horse and they get distraught by the event or they get spooked, and move very rapidly or suddenly, especially if they can’t see you, they might be prone to injuring you even if they don’t intend to,” Louge says. 

The veterinarian recommends keeping larger outside animals in their most comfortable environment during the event. 

“Just keep them in an area they’re very familiar with that doesn’t have any big hazards, so they’re not going to do things like step in pot holes or fall down ravines during that time, because the daylight change will impede their ability to see,” Louge says. 

Avoid traveling during the eclipse with larger animals, but if you have to, you could provide a light source in a trailer, for instance, to avoid injuries, Louge adds. Inspect animals after the eclipse to make sure they’re not injured and if so, seek care. 

Stock up on supplies 

Some experts suggested making sure you have enough food, water, medications, and any other items you need for your animal in advance of the eclipse, especially if you’re traveling, as large crowds are expected that could potentially put a strain on supplies in popular destinations. 

While it’s always best to be prepared, though, experts say not to worry about any kind of pandemic-level shortages: “I don’t perceive this being that extreme,” Klein says.

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• Want Weekly Recs on What to Watch, Read, and More? Sign Up for Worth Your Time

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Watch CBS News

Why is looking at a solar eclipse dangerous without special glasses? Eye doctors explain.

By Sara Moniuszko

Edited By Allison Elyse Gualtieri

Updated on: April 8, 2024 / 8:54 AM EDT / CBS News

The solar eclipse will be visible for millions of Americans on April 8, 2024, making many excited to see it — but how you watch it matters, since it can be dangerous for your eyes. 

A  solar eclipse occurs when the moon passes between the sun and Earth, blocking the sun's light . When the moon blocks some of the sun, it's a partial solar eclipse, but when moon lines up with the sun, blocking all of its light, a total solar eclipse occurs,  NASA explains . Either way, you need eye protection when viewing.

"The solar eclipse will be beautiful, so I hope that everyone experiences it — but they need to experience it in the right way," said Dr. Jason P. Brinton, an ophthalmologist and medical director at Brinton Vision in St. Louis.

Here's what to know to stay safe.

Why is looking at a solar eclipse dangerous?

Looking at the sun — even when it's partially covered like during an eclipse — can cause eye damage.

There is no safe dose of solar ultraviolet rays or infrared radiation, said  Dr. Yehia Hashad , an ophthalmologist, retinal specialist and the chief medical officer at eye health company Bausch + Lomb.

"A very small dose could cause harm to some people," he said. "That's why we say the partial eclipse could also be damaging. And that's why we protect our eyes with the partial as well as with the full sun."

Some say that during a total eclipse, it's safe to view the brief period time when the moon completely blocks the sun without eye protection. But experts warn against it. 

"Totality of the eclipse lasts only about 1 to 3 minutes based on geographic location, and bright sunlight suddenly can appear as the moon continues to move," notes an eclipse viewing guide published in JAMA , adding, "even a few seconds of viewing the sun during an eclipse" can temporarily or permanently damage your vision. 

Do I need special glasses for eclipse viewing?

Yes.  Eclipse glasses are needed to protect your eyes if you want to look at the eclipse.

Regular sunglasses aren't protective enough for eclipse viewing — even if you stack more than one. 

"There's no amount of sunglasses that people can put on that will make up for the filtering that the ISO standard filters and the eclipse glasses provide," Brinton said.

You also shouldn't look at the eclipse through a camera lens, phone, binoculars or telescope, according to NASA, even while wearing eclipse glasses. The solar rays can burn through the lens and cause serious eye injury.

Eclipse glasses must comply with the  ISO 12312-2 international safety standard , according to NASA, and should have an "ISO" label printed on them to show they comply. The American Astronomical Society  has a list  of approved solar viewers.

Can't find these, or they're sold out near you? You can also  make homemade viewers ,   which allow you to observe the eclipse indirectly — just don't accidentally look at the sun while using one.

How to keep kids safe during the solar eclipse

Since this eclipse is expected to occur around the time of dismissal for many schools across the country, it may be tempting for students to view it without the proper safety precautions while getting to and from their buses. That's why some school districts are  canceling classes early so kids can enjoy the event safely with their families.

Dr. Avnish Deobhakta, vitreoretinal surgeon at New York Eye and Ear Infirmary at Mount Sinai, said parents should also be careful because it can be difficult for children to listen or keep solar eclipse glasses on. 

"You want to actually, in my opinion, kind of avoid them even looking at the eclipse, if possible," he said. "Never look directly at the sun, always wear the right eclipse sunglasses if you are going to look at the sun and make sure that those are coming from a reliable source."

Brinton recommends everyone starts their eclipse "viewing" early, by looking at professional photos and videos of an eclipse online or visiting a local planetarium. 

That way, you "have an idea of what to expect," he said. 

He also recommends the foundation  Prevent Blindness , which has resources for families about eclipse safety.

What happens if you look at a solar eclipse without eclipse glasses?

While your eyes likely won't hurt in the moment if you look at the eclipse without protection, due to lowered brightness and where damage occurs in the eye, beware: The rays can still cause damage .

The harm may not be apparent immediately. Sometimes trouble starts to appear one to a few days following the event. It could affect just one or both eyes.

And while some will regain normal visual function, sometimes the damage is permanent. 

"Often there will be some recovery of the vision in the first few months after it, but sometimes there is no recovery and sometimes there's a degree to which it is permanent," Brinton said. 

How long do you have to look at the eclipse to damage your eyes?

Any amount of time looking at the eclipse without protection is too long, experts say. 

"If someone briefly looks at the eclipse, if it's extremely brief, in some cases there won't be damage. But damage can happen even within a fraction of a second in some cases," Brinton said. He said he's had patients who have suffered from solar retinopathy, the official name for the condition.

Deobhakta treated a patient who watched the 2017 solar eclipse for 20 seconds without proper eye protection. She now has permanent damage in the shape of a crescent that interferes with her vision. 

"The crescent that is burned into the retina, the patient sees as black in her visual field," he said. "The visual deficit that she has will never go away."

How to know if you've damaged your eyes from looking at the eclipse

Signs and symptoms of eye damage following an eclipse viewing include headaches, blurred vision, dark spots, changes to how you see color, lines and shapes. 

Unfortunately, there isn't a treatment for solar retinopathy.

"Seeing an eye care professional to solidify the diagnosis and for education I think is reasonable," Brinton said, but added, "right now there is nothing that we do for this. Just wait and give it time and the body does tend to heal up a measure of it."

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking and trending news for CBS News' HealthWatch.

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Parents of Michigan school shooter Ethan Crumbley both sentenced to 10-15 years for involuntary manslaughter

PONTIAC, Mich. — The first parents to ever be charged , then convicted, in their child’s mass shooting at a U.S. school were both sentenced Tuesday to 10 to 15 years in prison after they faced the victims' families at a sentencing hearing in a Michigan courtroom.

James Crumbley, 47, and his wife, Jennifer, 46, were sentenced one after another by Circuit Court Judge Cheryl Matthews as they appeared together for the first time since they attended joint hearings before their landmark trials were separated last fall. Their son, Ethan, now 17, pleaded guilty as an adult to the 2021 shooting at Oxford High School in suburban Detroit and was sentenced to life in prison.

Matthews' sentencing decision was in line with what Oakland County prosecutors had asked for after both parents were found guilty on four counts of involuntary manslaughter, one for each of the students their son killed.

Matthews told the Crumbleys that the jury convictions were "not about poor parenting" but about how they repeatedly ignored warning signs that a "reasonable person" would have seen.

"These convictions confirm repeated acts that could have halted an oncoming runaway train," she said.

The couple will get credit for time served in an Oakland County jail since their arrests in the wake of the shooting on Nov. 30, 2021. The pair sat apart at the defense table with their lawyers beside them as the families of the four students who were killed asked before sentencing for the maximum terms to be imposed.

"When you texted, 'Ethan don't do it,'  I was texting, 'Madisyn I love you, please call mom,'" Nicole Beausoleil, the mother of shooting victim Madisyn Baldwin, 17, told the Crumbleys. "When you found out about the lives your son took that day, I was still waiting for my daughter in the parking lot.

"The lack of compassion you've shown is outright disgusting," she added through tears.

Jill Soave, the mother of another slain student, Justin Shilling, 17, said the parents' inaction on the day of the shooting "failed their son and failed us all."

Justin's father, Craig Shilling, said he was troubled by Jennifer Crumbley's testimony during her trial in which she said she would not have done anything differently, even today.

"The blood of our children is on your hands, too," Craig Shilling said.

James Crumbley wore an orange jumpsuit and headphones to help with his hearing, and Jennifer Crumbley wore a gray-and-white jumpsuit. He did not look at his wife, while she glanced in his direction.

In Michigan, prosecutors said, felonies that rise out of the same event must run concurrently, so the most Matthews could have imposed is 15 years in total. And while prosecutors wanted the parents to receive sentences that exceeded the advisory guideline range, Matthews had the ultimate discretion, weighing factors such as past criminal behavior and the circumstances of their crimes.

Before she was sentenced, Jennifer Crumbley told the court that she felt "deep remorse, regret and grief" about the shooting, but she also deflected some of the blame onto school officials and took offense to the prosecution's strategy portraying her as a neglectful mother .

"We were good parents," Crumbley said. "We were the average family. We weren't perfect, but we loved our son and each other tremendously."

James Crumbley also addressed the court, explaining to the judge that he did not know beforehand about his son's planned attack on his school and telling the victims' families directly that he would have acted differently on the day of the shooting.

"Please note that I am truly sorry for your loss as a result of what my son did," he said. "I cannot express how much I wish I had known what was going on with him or what was going to happen."

Matthews said during Tuesday's sentencing that the family would not be housed together and that the state Corrections Department has indicated James and Ethan Crumbley specifically will not be in the same facility given their relationship. Ethan is being held in a state prison 17 miles from Oxford High School. Jennifer Crumbley would be sent to the state's only women's prison.

James and Jennifer Crumbley have not been able to communicate as part of a no contact order since their arrests.

In both parents' cases, prosecutors wrote that their "gross negligence changed an entire community forever."

They both could have prevented the shooting with "tragically simple actions," prosecutors wrote, adding that they "failed to take any action when presented with the gravest of dangers."

Legal experts had suggested James Crumbley could have faced a harsher sentence than his wife after prosecutors said he made threats in jail.

During his trial, Matthews restricted his communication to only his lawyer and clergy.

The sentencing memo for James Crumbley referred to allegations that he made threats against the prosecutor and said that "his jail calls show a total lack of remorse" and that "he blames everyone but himself."

The memo details the expletive-ridden threats he is alleged to have directly addressed to the prosecutor on multiple recorded jail calls. In one call before the trial, he said, "Karen McDonald, you're going down," according to prosecutors. In other calls, he threatened retribution, they said.

James Crumbley’s lawyer, Mariell Lehman, wrote in court documents that the calls did not include threats to physically harm the prosecutor but that he expressed his desire to ensure that McDonald is not able to continue practicing law as a result of her actions in the case.

"It is clear Mr. Crumbley is venting to loved ones about his frustrations related to the lack of investigation done by the prosecution prior to authorizing charges," Lehman wrote, saying her client is understandably angry at his situation.

The prosecution's memo also says James Crumbley asserted his innocence in a pre-sentence report, indicating a lack of remorse.

"I feel horrible for what happened and would do anything to be able to go back in time and change it! But I can't. And I had nothing to do with what happened," he wrote, according to the prosecution memo. "I don't know why my son did what he did. HE is the only one who knows."

Lehman has not said whether she plans to appeal James Crumbley's verdict, while a lawyer for Jennifer Crumbley, Shannon Smith, has written that she will.

Two separate trials

James Crumbley did not take the stand during his trial. His wife testified that she placed the responsibility of securing the 9 mm semiautomatic handgun used in the shooting on her husband.

Asked whether she would have done anything differently, Jennifer Crumbley told jurors, "I don't think I'm a failure as a parent."

Prosecutors argued that she knew of her son's deteriorating mental health and social isolation and that he had access to a gun but that she cared more about her hobbies and carrying on an extramarital affair than about being present at home.

Her defense lawyer attempted to portray her as a caring mother, albeit one who did not know her son was capable of such violence — suggesting instead that his school failed to fully inform her of his troubles and that her husband was responsible for the weapon.

Smith continued to defend her client in her sentencing memo.

"Criticizing Mrs. Crumbley for being 'rarely home' is a sexist and misogynistic attack on a mother," Smith wrote.

In a pre-sentence report, Jennifer Crumbley said she has the hindsight now to know she would have handled things differently.

"With the information I have now, of course my answer would be hugely different," she said. "There are so many things that I would change if I could go back in time."

Both her and her husband's trials centered on the day of the shooting.

A day after Thanksgiving, prosecutors said, James Crumbley bought their son the handgun, while Jennifer Crumbley took him to a gun range that weekend.

On Tuesday, a teacher said she had found a note on Ethan's desk with a drawing of a gun and a person who had been shot, along with messages including: "The thoughts won't stop. Help me."

That discovery prompted the school to summon the parents for a meeting, but school officials testified that they declined to bring him home because they had to go back to work.

The officials also said that if the parents had informed them that their son had access to a gun, they would have been more authoritative to ensure immediate safety.

Ethan would go on to commit the school shooting later that afternoon, killing Baldwin; Shilling; Tate Myre, 16; and Hana St. Juliana, 14.

Victims' families want accountability

In the aftermath of the trials, the victims' families have demanded further accountability. They are seeking changes to governmental immunity laws that protect schools from being sued and want to see a requirement for independent reviews after any mass shooting.

Oakland County prosecutors have said they do not plan to charge anyone else in connection with the massacre.

Buck Myre, the father of Tate Myre, said during Tuesday's sentencing that families still want a government-led investigation.

"It's time to drive real change from this tragedy," he told the judge.

Later, James Crumbley stood and addressed Buck Myre directly when he was given the chance to speak.

"It is time that we all know the truth," he said. "I, too, want the truth, because you have not had it."

Selina Guevara and Maggie Vespa reported from Pontiac and Erik Ortiz from New York.

Selina Guevara is an NBC News associate producer, based in Chicago.

NBC News Correspondent

Erik Ortiz is a senior reporter for NBC News Digital focusing on racial injustice and social inequality.

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• School Stuff

How to Excuse Yourself from Unfinished Homework

Last Updated: December 13, 2023

This article was co-authored by Alicia Oglesby . Alicia Oglesby is a Professional School Counselor and the Director of School and College Counseling at Bishop McNamara High School outside of Washington DC. With over ten years of experience in counseling, Alicia specializes in academic advising, social-emotional skills, and career counseling. Alicia holds a BS in Psychology from Howard University and a Master’s in Clinical Counseling and Applied Psychology from Chestnut Hill College. She also studied Race and Mental Health at Virginia Tech. Alicia holds Professional School Counseling Certifications in both Washington DC and Pennsylvania. She has created a college counseling program in its entirety and developed five programs focused on application workshops, parent information workshops, essay writing collaborative, peer-reviewed application activities, and financial aid literacy events. This article has been viewed 889,053 times.

Ideally, you will always be ready for class and have your homework completed. Sometimes, however, life gets in the way and you aren’t prepared. There are several methods for developing an excuse to give your teacher for why you don’t have your homework ready, ranging from honest to deceptive.

Inventing an Elaborate Excuse

• Crumple and tear a paper assignment. Then you can tell the teacher that it flew out the window and got run over or trampled on.
• Smear dirt and water on your assignment and claim it fell in a puddle. Make sure to write a few words (bonus points if it relates to the homework assignment) so that it looks believable.
• Spill something dark (like juice or ink) on the assignment so that it is illegible.

• For instance, if you have to save work to a USB drive, you can claim to have a problem with the file.
• If you are asked to email or otherwise electronically send a homework file, you can “accidentally” send a different assignment, or the “wrong” draft (which could have just your name and the first part of the assignment, for instance). You might even be able to purchase corrupted files.
• Be aware that your teachers can be tech-savvy and know all of these tricks, so you might have to get creative. [2] X Research source

Buying Time and Stretching the Truth

• If the missed homework is for a class late in the day, you might be able to do the work before school, during another class, or during lunch or a break.
• You can hand in the wrong assignment—such as one from another class—or an old one from the same class. By the time your teacher notices the mistake, you will be able to complete the real homework, or just turn it in the next day and say you are sorry about the mix-up.
• Copy answers from a friend so you have something to turn in. Make sure your friend is ok with helping. This also only works for assignments where it is expected that students will have the same or similar answers. In some schools, even copying something like homework can merit a suspension. Remember to evaluate the situation and make a good decision as to whether or not you will copy homework off of a peer.

• A dangerous move, you can forge a note from a parent explaining why you couldn't do your homework.
• If you decide to forge one, be warned that your teacher might know it’s a fake. If you are caught, you face punishment from both your parents and teacher.

Telling the Truth

• You might say something like "I am really sorry, but I got behind on things and wasn't able to finish my homework. Could I be excused just this once? I'll turn it in tomorrow and I won't be late again."
• Keep things simple and direct, rather than annoying your teacher with long, rambling excuses.

• This means saying something like: "I know there's no excuse, and I accept full responsibility. I should have done my work. I'm sorry that I'm not prepared, and it won't happen again."
• Doing so will display maturity and your teacher might respect your honesty.

• Perhaps you are overworked and stressed (this is especially persuasive at exam time).
• If circumstances beyond your control, like an illness or death in the family, have prevented you from doing your work, say so.
• You can also explain that you didn’t understand the assignment, or struggled with it, or felt rushed, and needed to give it more time.

• Your teacher is more likely to accept the excuse if you don’t spring it on him or her at the last minute.
• You might also be able to ask for an extension so that you can turn the homework in later.
• Know your teacher’s personality, and how flexible and forgiving he or she is. When you talk to your teacher, look sad, serious, agitated, etc. depending on your excuse.

Community Q&A

• The best approach is to try to do your work on time rather than be tempted by an excuse. Don’t attempt to make excuses too often. This way, when you actually need to use one, your teacher is more likely to accept it. Thanks Helpful 2 Not Helpful 0
• Turn in your work, even if you have to make an excuse and submit it late. Thanks Helpful 2 Not Helpful 1
• If you are able to do any of your homework, even a small amount or poor quality work, consider turning it in anyway. Having something prepared can be better than having nothing, and sometimes teachers will give you partial credit for partial work. You can also explain to your teacher that you would like to do a better job and turn it in later, if you want. Thanks Helpful 3 Not Helpful 1

• Be prepared to face the consequences if you get caught for using a deceptive excuse. Talk to your teacher in a mature way, explaining that you have a problem with procrastination, or feel overworked, or struggled with the assignment, etc. Thanks Helpful 50 Not Helpful 7
• Try not to lie, a bad conscious can easily come from repetitive lying. Thanks Helpful 40 Not Helpful 10
• If you get caught lying, it may lead to severe consequences with your teacher and parent/guardian. Thanks Helpful 21 Not Helpful 7

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• ↑ https://www.insidehighered.com/news/2012/08/30/british-lecturer-compiles-best-student-excuses
• ↑ https://chronicle.com/blogs/wiredcampus/the-computer-ate-my-homework-how-to-detect-fake-techno-excuses-2/7207

About This Article

To excuse yourself from unfinished homework, try to make your excuse as believable as possible, like saying you were sick last night. If your homework was on a computer, claim your laptop crashed or your files were corrupted. Another thing you can try is handing in an old assignment. Then, do your actual homework before your teacher realizes. When they ask you about it, say that you accidentally handed in the wrong homework, and then give them the homework that was actually due. Even if you think you have a good excuse, your teacher’s probably heard it a dozen times before, so consider being honest with them and apologizing for falling behind. For example, say, “I’m sorry, but I wasn’t able to finish my homework this week. I had a lot of things to deal with. Is it okay if I turn it in tomorrow?” If you decide to be honest, try to tell your teacher at the beginning of class or even earlier in the day, which will make your excuse more realistic. For more tips, including how to pretend you lost your homework, read on! Did this summary help you? Yes No

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