essay on health wealth

Health Is Wealth Essay for Students and Children

500+ words health is wealth essay.

Growing up you might have heard the term ‘Health is Wealth’, but its essential meaning is still not clear to most people. Generally, people confuse good health with being free of any kind of illness. While it may be part of the case, it is not entirely what good health is all about. In other words, to lead a healthy life , a person must be fit and fine both physically and mentally. For instance, if you are constantly eating junk food yet you do not have any disease, it does not make you healthy. You are not consuming healthy food which naturally means you are not healthy, just surviving. Therefore, to actually live and not merely survive, you need to have the basic essentials that make up for a healthy lifestyle.

Introduction

Life is about striking a balance between certain fundamental parts of life. Health is one of these aspects. We value health in the same way that we value time once we have lost it. We cannot rewind time, but the good news is that we can regain health with some effort. A person in good physical and mental health may appreciate the world to the fullest and meet life’s problems with ease and comfort. Health is riches implies that health is a priceless asset rather than money or ownership of material possessions. There is no point in having money if you don’t have good health.

Key Elements Of A Healthy Lifestyle

If you wish to acquire a healthy lifestyle, you will certainly have to make some changes in your life. Maintaining a healthy lifestyle demands consistent habits and disciplined life. There are various good habits that you can adopt like exercising regularly which will maintain your physical fitness. It also affects your mental health as when your appearance enhances, your confidence will automatically get boosted.

To live a healthy life, one must make some lifestyle modifications. These modifications can include changes to your food habits, sleeping routines, and lifestyle. You should eat a well-balanced, nutrient-dense diet for your physical wellness.

Further, it will prevent obesity and help you burn out extra fat from your body. After that, a balanced diet is of great importance. When you intake appropriate amounts of nutrition, vitamins, proteins, calories and more, your immune system will strengthen. This will, in turn, help you fight off diseases powerfully resulting in a disease-free life.

Above all, cleanliness plays a significant role in maintaining a healthy lifestyle. Your balanced diet and regular exercise will be completely useless if you live in an unhealthy environment. One must always maintain cleanliness in their surroundings so as to avoid the risk of catching communicable diseases.

Get the huge list of more than 500 Essay Topics and Ideas

Benefits Of A Healthy Lifestyle

As it is clear by now, good health is a luxury which everyone wants but some of them cannot afford. This point itself states the importance of a healthy lifestyle. When a person leads a healthy lifestyle, he/she will be free from the tension of seeking medical attention every now and then.

On the contrary, if you have poor health, you will usually spend your time in a hospital and the bills will take away your mental peace. Therefore, a healthy lifestyle means you will be able to enjoy your life freely. Similarly, when you have a relaxed mind at all times, you will be able to keep your loved ones happy. A healthy individual is more likely to fulfil all of his goals because he can easily focus on them and has the energy to complete them. This is why the proverb “Health is Wealth” carries so much weight.

A socially healthy individual is one who is able to interact effectively and readily connect with others. Without his ego, he can easily blend with the person in front of him, exuding a nice feeling and energy.

Every human being should participate in sports and activities to get away from the monotony of daily life. It is because sports and games assist in instilling a sense of oneness in people, build leadership skills, and make a person absolutely disciplined.

Moreover, a healthy lifestyle will push you to do better in life and motivate you to achieve higher targets. It usually happens that people who are extremely wealthy in terms of money often lack good health. This just proves that all the riches in the world will do you no good if there is an absence of a healthy lifestyle.

In short, healthy life is the highest blessing that must not be taken for granted. It is truly the source of all happiness. Money may buy you all the luxuries in the world but it cannot buy you good health. You are solely responsible for that, so for your well-being and happiness, it is better to switch to a healthy lifestyle.

Good Health for Children

Childhood is an ideal period to inculcate healthy behaviours in children. Children’s health is determined by a variety of factors, including diet, hydration, sleep schedule, hygiene, family time, doctor visits, and physical exercise. Following are a few key points and health tips that parents should remember for their children:

Never allow your children to get by without nutritious food. Fruits and vegetables are essential.
Breakfast is the most important meal of the day, therefore teach them to frequently wash their hands and feet.
Sleep is essential for your child.
Make it a habit for them to drink plenty of water.
Encourage physical activity and sports.
Allow them enough time to sleep.
It is critical to visit the doctor on a regular basis for checks.

Parents frequently focus solely on their children’s physical requirements. They dress up their children’s wounds and injuries and provide them with good food. However, they frequently fail to detect their child’s deteriorating mental health. This is because they do not believe that mental health is important.

Few Lines on Health is Wealth Essay for Students

A state of physical, mental, emotional, and social well-being is referred to as health. And all of this is linked to one another.
Stress, worry, and tension are the leading causes of illness and disease in today’s world. When these three factors are present for an extended period of time, they can result in a variety of mental difficulties, which can lead to physical and emotional illnesses. As a result, taking care of your own health is critical.
Unhealthy food or contaminated water, packed and processed food and beverages, unsanitary living conditions, not getting enough sleep, and a lack of physical activity are some of the other primary causes of health deterioration.
A well-balanced diet combined with adequate exercise and hygienic habits, as well as a clean environment, can enhance immunity and equip a person to fight most diseases.
A healthy body and mind are capable of achieving things that a sick body and mind are incapable of achieving, including happiness.
It is also vital to seek medical and professional assistance when necessary because health is our most valuable asset.
Activities such as playing an instrument, playing games, or reading provide the brain with the required exercise it requires to improve health.

Maintaining healthy behaviours improves one’s outlook on life and contributes to longevity as well as success.

Frequently Asked Questions

Question 1: What are the basic essentials of a healthy life? Answer: A healthy life requires regular exercise, a balanced diet, a clean environment, and good habits.

Question 2: How can a healthy life be beneficial? Answer: A healthy lifestyle can benefit you in various ways. You will lead a happier life free from any type of disease. Moreover, it will also enhance your state of mind.

Question 3: When is World Health Day celebrated?

Answer: Since 1950, World Health Day has been observed on the 7th of April by the World Health Organization (WHO), after a decision made at the first Health Assembly in 1948. It is observed to raise awareness about people’s overall health and well-being around the world.

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Essay on Health is Wealth: 200, 300 and 400 Words

Updated on
Mar 11, 2024

Essay on Health is Wealth: The saying “health is wealth” rings true for each individual. Material possessions lose their lustre when you are unwell. Good health allows you to experience life fully, with energy for work, relationships, and enjoyment. While money can buy medical care, it cannot buy true health. By prioritising healthy habits like balanced meals and exercise, you invest in your greatest asset – your well-being.

Table of Contents

1 Essay on Health is Wealth in 200 Words
2 Essay on Health is Wealth in 300 Words
3.1 Physical Well-Being
3.2 Mental Health
3.3 Economic success
3.4 Life Quality
4 11+ Quotes on Health and Well Being

Essay on Health is Wealth in 200 Words

Health is beyond any doubt, one of the most valuable assets one can possess. In a world where material wealth and outside success matter, the phrase “health is wealth” holds a timeless significance. Apart from this, this phrase also reminds us that having good health is the foundation on which a fulfilling life is built.

Speaking of the advantages of having good health, it allows us to enjoy life to the fullest. Without having a healthy mind and body the whole process becomes elusive.

Moreover, success and productivity depend on being in excellent health. It enables people to achieve their goals, work productively, and give back to society. An unwell person frequently encounters obstacles that prevent them from realising their hopes and dreams.

Keeping one’s health is also an investment in the future. Regular exercise and a healthy diet are two preventative healthcare practices that can assist in avoiding the need for future, expensive medical treatments. It is important to take a responsible approach to protecting one’s general well-being as well as one’s financial wealth.

Finally,” health is wealth” emphasises the importance of well-being in our lives. It reminds us that the priceless gift of health cannot be replaced by any amount of material prosperity. One must put their health first and treasure it beyond everything else if one wants to live a truly wealthy and fulfilling life.

Essay on Health is Wealth in 300 Words

Health is riches, after all. This proverb, which emphasises the critical necessity of health in one’s life, is full of timeless wisdom. It is simple to ignore the priceless gem that good health represents in a world that is focused on material prosperity and material interests.

First and foremost, being healthy helps people to live happy and fruitful lives. It serves as the cornerstone on which all other accomplishments are constructed. When someone is in good health, they have the vigour, strength, and stamina to achieve their aspirations, objectives, and ambitions. Poor health, on the other hand, can be a formidable obstacle that restricts one’s potential and prospects.

Additionally, having good health results in a higher quality of life. Healthy people require fewer medical procedures and are less in pain and suffering. They can enjoy life’s simple pleasures like spending time with loved ones, going outside, and eating good food without worrying about their diet.

The state of one’s health is crucial to their mental well-being. Mental health and physical well-being are tightly related. An emotionally stable and resilient state of mind is frequently a byproduct of physical health. The importance of health in one’s entire well-being is further highlighted by the fact that poor health can result in stress, worry, and depression.

The economic effects of health are another important factor. People who are in good health tend to be more productive at work, which increases earnings and improves financial security. On the other hand, health issues can cause medical expenses and decreased earning potential, which can have a considerable influence on one’s financial security.

The term “health is wealth” embodies a profound truth, to sum it up. The most valuable asset a person can have is good health because it supports all other facets of life. It enables people to live fulfilling lives, pursue their aspirations, and maintain their mental and emotional health. As a result, we must give our health priority and make the necessary investments because it is the only type of wealth that will never be exceeded or replaced by worldly belongings.

Also Read: Essay on Health: Long and Short Essay Samples

Essay on Health is Wealth in 400 Words

The proverb “Health is Wealth” maintains a special place in our lives. It emphasises how important good health is as the cornerstone of a successful and joyful life. The genuine meaning of riches is frequently missed in today’s fast-paced society when success is frequently gauged in monetary terms. This essay explores the deep significance of this adage and shows how true it is that the best asset anyone can have is their health.

Here are all the benefits one gets:

Physical Well-Being

Being physically healthy is the same as being in good health. Our bodies perform at their peak when we are healthy, enabling us to go about our daily lives with vigour and enthusiasm. A productive existence is built on a foundation of physical fitness. It makes it possible for us to work effectively, pursue our objectives, and fully appreciate life. Even the most plentiful wealth becomes meaningless in the absence of health.

Mental Health

In addition to physical health, mental health is a critical element of our entire prosperity. Ageless wisdom is having a good mind and a healthy body. Our cognitive functioning, emotional stability, and resiliency in the face of difficulties are all influenced by our mental health. Material prosperity can become a cause of stress and unhappiness in the absence of mental wellness.

Economic success

Economic success is directly correlated with good health. People may actively participate in the workforce and make more money when they are healthy. Healthier populations are also less financially burdened by healthcare expenses, releasing funds for other basic requirements. As a result, investing in healthcare is an investment in the prosperity of a country.

Life Quality

The genuine wealth of life is found in its excellence. A person in good health can enjoy life’s joys, go on trips, engage in hobbies, and spend time with loved ones. No amount of money can replace the richness that these experiences bring to life. Healthy people are better able to live fulfilling and pleasurable lives.

To conclude, the motto “Health is Wealth” perfectly describes what a prosperous life entails. While having material possessions is necessary for comfort and security, how we use and enjoy our wealth is ultimately influenced by our health. Given that health is the foundation upon which all other types of wealth are formed, investing in it should be a top priority. One must understand that health is the ultimate treasure that neither money nor anything else can ever fully replace or imitate to truly understand its worth. Therefore, let us never lose sight of the fact that our health is the most priceless asset we have when pursuing success and happiness.

Also Read: Essay on Health and Fitness for Students

11+ Quotes on Health and Well Being

Here are popular quotes on health and well being:

“Take care of your body. It’s the only place you have to live.” – Jim Rohn
“Health is a state of complete harmony of the body, mind and spirit.” – B.K.S. Iyengar (Yoga teacher)
“Early to bed and early to rise makes a man healthy, wealthy and wise.” – Benjamin Franklin (Polymath)
“Let food be thy medicine and medicine be thy food.” – Hippocrates (Ancient Greek physician)
“A sound mind in a sound body.” – Juvenal (Roman satirist)
“You don’t have to be great to start, but you have to start to be great.” – Zig Ziglar (Motivational speaker)
“Your body hears everything your mind says.” – Naomi Judd (Singer)
“The first wealth is health.” – Ralph Waldo Emerson (American philosopher)
“The groundwork for all happiness is health.” – Leigh Hunt (British writer)
“To keep the body in good health is a duty… otherwise, we shall not be able to keep the mind strong and clear.” – Gautam Buddha (Spiritual leader)
“The more you praise and celebrate your life, the more there is in life to celebrate.” – Oprah Winfrey (Talk show host)
“Peace is the result, not of absence of conflict, but of the ability to handle it.” – Roosevelt (American President)

Explore other Essay topics for school students here:

Wealth and health are vital, but many people believe that health is ultimately more crucial. This is because it is challenging to gain from riches without being in excellent health.

A healthy person has an improved social life and a sound mental condition, which refers to a person’s emotional and psychological state and is just as important for health as physical fitness.

A person with poor mental health has a higher chance of chronic physical conditions. If you are physically fit and active, your neural functioning is enhanced which can be beneficial for your academic, social and personal environment.

We hope this blog provided you with all the information on health is wealth and the importance behind it etc. To discover more essay writing topics, then keep reading at Leverage Edu!

Malvika Chawla

Malvika is a content writer cum news freak who comes with a strong background in Journalism and has worked with renowned news websites such as News 9 and The Financial Express to name a few. When not writing, she can be found bringing life to the canvasses by painting on them.

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Health is Wealth

Health is Wealth Essay

500+ words essay on health is wealth.

The proverb ‘Health is Wealth’ is highly popular, indicating the significance of “Health” to us. However, the proverb’s true meaning is lost now, as many believe that just being free of any illness makes for a healthy life. But, that’s not all that good health is all about. A person has to be fit not just physically but mentally as well, to be known as completely healthy. Other aspects adding to it are emotional and social health, as well. This “Health is Wealth Essay” is an essential topic for essay writing, and students can read on to know how to score well in English essays.

Essay on Health is Wealth Proverb In English

A definition of health includes your physical, mental, emotional and social well-being. To maintain a healthy lifestyle, you will have to follow these tips given in the health is wealth paragraph below.

Vital Aspects of a Health is Wealth Lifestyle

You need to understand that to write an essay on “Health Is Wealth”, you need to include the below-given points.

Consistent habit and a disciplined life helps to maintain a healthy lifestyle
Enhancing your appearance helps to boost your confidence and mental health
Exercise helps to burn out extra fat and keeps you happy
Strengthen your immune system so that you don’t fall ill often
Cleanliness is another factor that adds to a healthy lifestyle
Clean surroundings help to avoid the risk of infectious diseases
Taking proper rest is another factor that allows us to lead a healthy lifestyle

Advantages of a Healthy Lifestyle

Having a healthy lifestyle is the key to being happy. It also helps to motivate you to achieve higher targets. Meanwhile, all the luxuries in this world are useless if you do not get well soon. While money may buy you good things in life, it does not guarantee a healthy life for you. You are solely responsible for that. You should also avoid junk food if you wish to lead a very healthy, happy life. Undue stress should also be avoided. One main advantage of leading a healthy habit is that it brings positivity to your life, leading to longevity and success. It is imperative to balance your life and work to attain a healthy lifestyle, free from mental stress .

Thus, we can see that maintaining a healthy and active mind and body is the key to balancing your daily activities. Meanwhile, the greed for luxury and wealth creation has also resulted in health-related issues for many. Being able to stay fit and healthy is indeed a blessing. Tips to attain this are discussed here in this ‘Health is Wealth’ essay in English.

Read more: Independence Day Essay | Women Empowerment | Essay On Constitution of India

Frequently Asked Questions on Health is wealth Essay

What is the meaning of the phrase ‘health is wealth’.

It refers to the fact that the health of a person is the most valuable and precious thing he can have.

How to stay healthy?

You can maintain your health by exercising regularly, eating homemade and balanced food, avoiding saturated fats and relaxing your mind by focusing on living stress-free.

What are the benefits of a healthy lifestyle?

Benefits of a healthy lifestyle are decreased risk of illness, higher immunity, stress-free life and a positive mindset.

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Essay on Health Is Wealth

Students are often asked to write an essay on Health Is Wealth in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Health Is Wealth

Introduction.

Health is our most precious wealth. It’s a vital aspect of life, as it influences our ability to enjoy, work, and live happily.

The Importance of Health

Good health allows us to perform our tasks with energy and enthusiasm. It helps us stay active, both physically and mentally.

Health and Happiness

Health is the key to happiness. Without health, wealth or success doesn’t have much meaning.

In conclusion, health is wealth because it provides us the strength to achieve our dreams. So, let’s prioritize our health.

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10 Lines on Health Is Wealth
Paragraph on Health Is Wealth
Speech on Health Is Wealth

250 Words Essay on Health Is Wealth

Understanding the proverb: health is wealth.

The adage “Health is wealth” underscores the fundamental concept of prioritizing health above all else, including wealth. As college students, we often find ourselves caught in the whirlwind of academic pressures, forgetting the importance of maintaining good health.

Health as a Prerequisite for Success

Health is not merely the absence of disease but also a state of complete physical, mental, and social well-being. It is the cornerstone of a fulfilling life, enabling individuals to pursue their goals effectively. Without good health, even the wealthiest person cannot enjoy their riches. Conversely, a healthy person, despite having less wealth, can lead a more enjoyable and productive life.

The Interplay of Health and Wealth

While wealth can provide better healthcare facilities, the pursuit of wealth at the expense of health can lead to a vicious cycle of illnesses and medical bills. Thus, it’s crucial to strike a balance, securing wealth without compromising health.

Investing in Health

Investing in health is not just about regular exercise and a balanced diet; it also includes mental health care. This involves stress management, maintaining a positive outlook, and fostering healthy relationships. As students, we must be proactive about our health, integrating healthy habits into our daily routines.

In conclusion, the proverb “Health is wealth” serves as a reminder that health is the most significant wealth one can possess. It is an investment that yields lifelong returns, enabling us to lead a fulfilling life. Therefore, as we strive for academic and professional success, let’s not forget to invest in our health, our true wealth.

500 Words Essay on Health Is Wealth

Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity. This comprehensive definition underlines the complex nature of health and its profound impact on our lives. The axiom “Health is Wealth” encapsulates this idea, emphasizing the intrinsic value of health over material wealth.

The Primacy of Health

The importance of health in our lives cannot be overstated. It is the foundation upon which all other aspects of our lives are built. Without good health, even the most significant achievements or wealth can lose their meaning. A healthy body is a fertile ground for a sound mind, enabling us to think clearly, perform tasks efficiently, and enjoy life to its fullest.

Health and Productivity

Good health directly correlates with productivity, an essential factor for economic prosperity. Healthy individuals contribute more effectively to their communities and workplaces, driving economic growth. On the contrary, poor health can lead to decreased productivity, increased healthcare costs, and a diminished quality of life. Thus, investing in health is akin to investing in wealth.

The Socio-Economic Dimensions of Health

Health is also a social determinant that can influence one’s socio-economic status. Individuals with poor health often face obstacles in education and employment, leading to a cycle of poverty and further health deterioration. Conversely, those with good health have better opportunities for upward mobility. Therefore, health and wealth are interdependent, each influencing the other.

Health, Lifestyle, and Choices

Health is not a static state but a dynamic process influenced by our lifestyle choices. Regular physical activity, balanced nutrition, adequate sleep, and stress management are key factors in maintaining good health. These healthy habits are an investment in our future, just as saving and investing money contribute to future wealth.

The Role of Public Health

Public health initiatives play a crucial role in promoting health and, by extension, wealth. They aim to prevent disease and promote health at a population level through policies, education, and interventions. Investment in public health not only saves lives but also contributes to economic stability by reducing healthcare costs and increasing productivity.

In conclusion, health is indeed wealth. It is the foundation of a fulfilling life and a thriving society. It influences our productivity, socio-economic status, and overall quality of life. By adopting healthy lifestyles and supporting public health initiatives, we can invest in our health, thereby creating wealth not just for ourselves, but for our communities and societies as well. As we navigate through the complexities of the 21st century, let us remember this timeless wisdom and strive to make health a priority in our personal lives and public policies.

That’s it! I hope the essay helped you.

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Essay on Health is Wealth

Here we have shared the Essay on Health is Wealth in detail so you can use it in your exam or assignment of 150, 250, 400, 500, or 1000 words.

You can use this Essay on Health is Wealth in any assignment or project whether you are in school (class 10th or 12th), college, or preparing for answer writing in competitive exams.

Topics covered in this article.

Essay on Health is Wealth in 150 words

Essay on health is wealth in 250-300 words, essay on health is wealth in 500-1000 words.

“Health is Wealth” emphasizes the significance of good health in our lives. It implies that health is the most valuable asset, enabling us to lead a fulfilling and prosperous life. Good health provides energy, vitality, and focus to pursue our goals and enjoy life fully. On the other hand, poor health can limit our potential and burden us financially. To maintain good health, we must prioritize self-care through regular exercise, a nutritious diet, sufficient rest, and stress management. Preventive measures such as vaccinations and regular check-ups are also crucial. By investing in our health, we minimize the risk of chronic diseases and enhance our overall well-being. Thus, prioritizing our health is essential for a balanced and prosperous life.

“Health is Wealth” is a popular saying that emphasizes the significance of good health in our lives. It suggests that health is the most valuable asset one can possess, as it is the foundation for a fulfilling and prosperous life.

Good health enables us to lead a productive and meaningful existence. When we are physically and mentally healthy, we have the energy, vitality, and focus to pursue our goals and aspirations. It allows us to engage in activities we enjoy, build relationships, and contribute to society.

On the other hand, poor health can limit our potential and hinder our ability to enjoy life fully. It can lead to physical discomfort, illness, and reduced productivity. Furthermore, healthcare expenses can become a burden, affecting our financial well-being.

Taking care of our health should be a top priority. It involves adopting a balanced lifestyle that includes regular exercise, a nutritious diet, adequate rest, and stress management. Additionally, preventive measures such as vaccinations, regular check-ups, and early detection of illnesses play a crucial role in maintaining good health.

Investing in our health is akin to investing in our future. By prioritizing self-care and adopting healthy habits, we can minimize the risk of chronic diseases, improve our overall well-being, and enhance our quality of life.

In conclusion, the saying “Health is Wealth” highlights the importance of good health in leading a fulfilling and prosperous life. Our health is our most valuable asset, and by making conscious efforts to maintain and improve it, we can enjoy the benefits of a healthy and fulfilling existence. It is crucial to prioritize our health through lifestyle choices and preventive measures, as it is the foundation upon which we can build a prosperous and meaningful life.

Title: Health is Wealth – Nurturing the Foundation of Prosperity

Introduction :

The adage “Health is Wealth” encapsulates the profound connection between good health and the attainment of prosperity in life. It emphasizes that true wealth lies not in material possessions, but in the preservation and enhancement of one’s physical and mental well-being. This essay delves into the significance of good health, its impact on various aspects of life, the role of preventive care, and the steps individuals can take to prioritize and nurture their health.

The Foundation of Prosperity

Good health serves as the bedrock of a prosperous life. Physical and mental well-being are intertwined, creating a harmonious balance that enables individuals to thrive and achieve their goals. Optimal physical health allows for increased energy, stamina, and vitality, enabling individuals to participate fully in life’s activities. Mental well-being, on the other hand, fosters emotional stability, resilience, and the ability to cope with challenges effectively.

Impact on Personal and Professional Life

Good health has a profound impact on personal and professional spheres. In personal life, it enhances relationships and fosters deeper connections with loved ones. When individuals are in good health, they can engage in activities that promote quality time and shared experiences, leading to stronger bonds and greater happiness.

Professionally, good health equips individuals with the energy, focus, and productivity necessary for success. It enables them to perform optimally in their chosen fields, make significant contributions, and advance their careers. Moreover, good health contributes to job satisfaction, reducing absenteeism and increasing overall work productivity.

Preventive Care: The Key to Long-term Well-being

Preventive care plays a pivotal role in maintaining good health. Regular medical check-ups, screenings, and vaccinations are crucial in identifying and managing health risks before they escalate. Early detection of potential illnesses allows for timely intervention and treatment, reducing the impact and complications associated with diseases. In addition, adopting a preventive mindset encompasses healthy lifestyle choices. Engaging in regular physical exercise, consuming a balanced diet, getting sufficient sleep, managing stress, and avoiding harmful habits such as smoking or excessive alcohol consumption are vital aspects of preventive care. These practices not only prevent the onset of various illnesses but also contribute to overall well-being and longevity.

Steps towards Health and Wellness

Prioritizing and nurturing one’s health requires conscious effort and commitment. Individuals can take several steps to cultivate a healthy lifestyle. First and foremost, it is essential to adopt regular physical exercise as a part of one’s routine. Engaging in activities such as walking, jogging, swimming, or yoga not only improves physical fitness but also promotes mental well-being through the release of endorphins and the reduction of stress. A balanced diet rich in fruits, vegetables, whole grains, lean proteins, and essential nutrients is vital for maintaining good health. Proper nutrition provides the body with the necessary fuel for optimal function, boosts immunity, and reduces the risk of chronic diseases.

Adequate rest and sleep are equally important. Sufficient sleep enables the body to rejuvenate and repair itself, enhancing overall well-being and cognitive function.

Managing stress is crucial in maintaining good health. Incorporating stress management techniques such as meditation, deep breathing exercises, or engaging in hobbies can alleviate stress and promote mental clarity.

Regular health screenings and check-ups should be a priority. Periodic visits to healthcare professionals allow for the early detection and management of potential health issues, ensuring comprehensive care and well-being.

Additionally, fostering a supportive social network and seeking emotional support when needed can contribute to mental well-being. Sharing concerns, seeking guidance, and participating in social activities nurture emotional resilience and provide a sense of belonging.

Conclusion :

In conclusion, the saying “Health is Wealth” emphasizes the intrinsic link between good health and the attainment of prosperity in life. Prioritizing one’s physical and mental well-being forms the foundation upon which true wealth is built. By embracing preventive care, adopting healthy lifestyle practices, and nurturing overall well-being, individuals can cultivate good health and experience the richness and abundance that comes with it. Ultimately, investing in one’s health paves the way for a prosperous and fulfilling existence.

Essay on Health is Wealth

In the realm of timeless proverbs, “Health is Wealth” stands as a universal truth, transcending cultural and geographical boundaries. This essay delves into the essence of this saying, elucidating its meaning, significance, and practical application in our daily lives. Aimed at students preparing for essay writing competitions, this piece not only explores the intrinsic value of health but also offers insights into maintaining it, thus weaving a narrative that underscores the foundational role of health in achieving true wealth.

Health, in its broadest sense, encompasses physical, mental, and social well-being. It’s not merely the absence of disease or infirmity but a state of complete harmony of the body, mind, and spirit. The World Health Organization (WHO) emphasizes the holistic nature of health, suggesting that it’s a resource for everyday life, not the objective of living. This comprehensive view positions health as a critical pillar supporting all aspects of human existence.

The Proverb’s Significance

The adage “Health is Wealth” encapsulates the idea that good health is the most valuable asset one can possess. It’s a reminder that without health, no amount of material wealth, success, or accolades can bring true contentment or happiness. Health affords us the ability to pursue our dreams, ambitions, and goals, making it fundamentally invaluable.

Physical Health

Physical health serves as the bedrock of our well-being. It’s maintained through regular exercise, a balanced diet, adequate rest, and preventative measures against diseases. Exercise boosts cardiovascular health, improves mood, and increases energy levels. A balanced diet provides the necessary nutrients for the body’s optimal functioning, while adequate rest is crucial for recovery and rejuvenation. Regular check-ups and vaccinations play a preventive role, safeguarding against potential health threats.

Mental Health

Mental health, often overshadowed by its physical counterpart, is equally vital. It involves emotional, psychological, and social well-being. Factors contributing to good mental health include positive relationships, a supportive environment, and coping mechanisms for stress and challenges. Activities like mindfulness, meditation, and hobbies can enhance mental health, fostering a sense of peace and fulfillment.

Social Health

Social health focuses on our relationships and interaction with society. It’s about building and maintaining healthy, supportive relationships that provide emotional support and allow for personal growth. Engaging in community activities, volunteering, and cultivating friendships enrich our lives, contributing to our overall sense of well-being.

Wealth Beyond Material Riches

The true essence of wealth is not measured in monetary terms but in the richness of one’s health. A person with robust health enjoys a quality of life that no amount of money can buy. They can engage in activities they love, pursue their ambitions, and contribute positively to society. In contrast, poor health can lead to a life filled with limitations, dependencies, and unfulfilled potentials, regardless of one’s financial status.

Practical Steps to Wealth through Health

Regular Physical Activity : Incorporate at least 30 minutes of moderate to vigorous exercise into your daily routine.
Balanced Nutrition : Eat a variety of foods rich in nutrients, focusing on fruits, vegetables, lean proteins, and whole grains.
Adequate Rest : Ensure 7-9 hours of quality sleep each night to rejuvenate the body and mind.
Stress Management : Practice stress-reduction techniques such as yoga, meditation, or deep breathing exercises.
Social Engagement : Foster meaningful relationships and participate in community activities to enhance social well-being.
Preventive Healthcare : Regular health check-ups and adherence to medical advice can preempt many health issues.

In conclusion, The proverb “Health is Wealth” embodies a profound truth about human existence. It underscores the importance of health as the most precious asset, far surpassing material riches. For students and individuals alike, understanding and applying this wisdom can lead to a fulfilling life, rich in experiences and devoid of the constraints imposed by poor health. In preparing for essay competitions or navigating the journey of life, let us remember that nurturing our health is the wisest investment we can make, yielding dividends that last a lifetime.

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Health is Wealth Essay

A well-known proverb that emphasises the value of health and demonstrates that health equals wealth. Wealth is meaningless to us if we are not well or not feeling good in a condition of physical, mental, and social well-being. We must constantly be in good health. Health is therefore more valuable than material things. Here are a few sample essays on health is wealth.

100 Words Essay On Health Is Wealth

200 words essay on health is wealth, 500 words essay on health is wealth.

Only excellent health accompanies us in both good and terrible circumstances, thus health is wealth. In difficult circumstances, no one in this world can assist us. Therefore, if our health is excellent, we can handle any difficult situation. In order to enjoy life, one must be healthy or else, they would have health-related or other challenges. We need to have a good lifestyle by eating a balanced diet, engaging in daily exercise, breathing fresh air and drinking clean water, maintaining excellent posture, getting adequate sleep and relaxation, and keeping ourselves clean in order to preserve good health. If one is unhealthy, one will have problems with their health or other aspects of life.

Health was once defined as “the ability of an organism to function normally”. However, the definition of health has evolved over time. Being healthy does not necessarily mean physical fitness. Rather, it refers to a state of health, including emotional, mental and social stability. Health is the source of true wealth. A healthy body contains key elements that are essential for the proper functioning of the body. Physical health is the first important factor. Physical well-being is the state of having a healthy body free from disease. People tend to live longer when their bodies are healthy.

A balanced diet is the best way to keep your body healthy. Consuming the right amount of nutrients you need gives you better control over your physical health. Regular exercise is the next very important factor. Don't forget to exercise, even for 10 minutes, to keep your body in shape. Eating junk food all the time is not a good idea. Consuming alcohol and smoking is harmful to your health. Finally, make it a daily priority to get enough sleep (7-8 hours) before using your phone. The best recommendation is to put your phone away two hours before bedtime.

You may have heard the phrase "health is wealth" as a child, but most people still don't understand what it means. Most people equate health with freedom from disease. It may be so in some cases, but health is much more than that. To live a healthy life, you need to be physically and mentally healthy. For example, if one eats junk food all the time and doesn't get sick, that person is not healthy.

In the last century, great efforts have been made to promote physical health. However, overcoming psychological challenges is still lagging behind. According to the World Health Organization, mental health problems account for 47% of disabilities in life when calculated as the number of days people are unable to function normally in their daily lives.

Importance Of Health

Maintaining good health is very important.

Longevity | A person's daily life is affected by an unhealthy lifestyle. Getting the right nutrients helps your body stay healthier and live longer.

Eliminate illness | The key to a healthy life is a strong immune system that can fight off many diseases. The immune system functions as the body's natural defence system against intruders that can harm the body. Maintaining physical and mental health is essential for complete well-being

Improved mental health | Poor mental health is the result of an unhealthy lifestyle. A healthy lifestyle calms the mind and lifts the spirit. Only mentally satisfied people can work efficiently. Physical and mental health of a person, are interdependent

Live a fruitful life | Healthy individuals contribute to society and nations. A person is considered healthy only if he is free from disease. That way, we may be able to provide a better service.

Economic benefit | Medical costs are rising. Only by investing in one's health in the early stages can one avoid or reduce the severity of the onset of illness. I can.

Achieving Good Health

Making healthy lifestyle changes can greatly improve your health.

By eating nutritious foods—diet has a huge impact on overall health. Our health is directly affected by what we eat. A nutritious diet strengthens your immune system and improves your overall health. Eating more fruits and vegetables is good for your health. It's important to stay hydrated and eat fewer animal products. Bone density and muscle strength are increased through regular exercise and physical activity. Regular physical activity has several benefits.

Adequate sleep is essential to maintaining good health. Getting the right amount of sleep at the right time improves physical and mental health and protects against various heart diseases.

Reducing your consumption of refined sugar has several positive health effects. Refined sugar contains empty calories, which can lead to weight gain and elevated blood sugar levels.

People will benefit from participating in all these activities and adopting a healthy lifestyle.

Health is becoming more and more important in today's life. Today, the world is full of electronic gadgets and technology that have a negative impact on our health. From an early age, schoolchildren suffer from many diseases caused by excessive use of computers, mobile phones and the Internet. People value wealth more and as a result become victims of disease and unhealthy lifestyles. However, they must understand that they can live without money but not without health.

Explore Career Options (By Industry)

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Data Administrator

Database professionals use software to store and organise data such as financial information, and customer shipping records. Individuals who opt for a career as data administrators ensure that data is available for users and secured from unauthorised sales. DB administrators may work in various types of industries. It may involve computer systems design, service firms, insurance companies, banks and hospitals.

Bio Medical Engineer

The field of biomedical engineering opens up a universe of expert chances. An Individual in the biomedical engineering career path work in the field of engineering as well as medicine, in order to find out solutions to common problems of the two fields. The biomedical engineering job opportunities are to collaborate with doctors and researchers to develop medical systems, equipment, or devices that can solve clinical problems. Here we will be discussing jobs after biomedical engineering, how to get a job in biomedical engineering, biomedical engineering scope, and salary.

Ethical Hacker

A career as ethical hacker involves various challenges and provides lucrative opportunities in the digital era where every giant business and startup owns its cyberspace on the world wide web. Individuals in the ethical hacker career path try to find the vulnerabilities in the cyber system to get its authority. If he or she succeeds in it then he or she gets its illegal authority. Individuals in the ethical hacker career path then steal information or delete the file that could affect the business, functioning, or services of the organization.

GIS officer work on various GIS software to conduct a study and gather spatial and non-spatial information. GIS experts update the GIS data and maintain it. The databases include aerial or satellite imagery, latitudinal and longitudinal coordinates, and manually digitized images of maps. In a career as GIS expert, one is responsible for creating online and mobile maps.

Data Analyst

The invention of the database has given fresh breath to the people involved in the data analytics career path. Analysis refers to splitting up a whole into its individual components for individual analysis. Data analysis is a method through which raw data are processed and transformed into information that would be beneficial for user strategic thinking.

Data are collected and examined to respond to questions, evaluate hypotheses or contradict theories. It is a tool for analyzing, transforming, modeling, and arranging data with useful knowledge, to assist in decision-making and methods, encompassing various strategies, and is used in different fields of business, research, and social science.

Geothermal Engineer

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Database Architect

If you are intrigued by the programming world and are interested in developing communications networks then a career as database architect may be a good option for you. Data architect roles and responsibilities include building design models for data communication networks. Wide Area Networks (WANs), local area networks (LANs), and intranets are included in the database networks. It is expected that database architects will have in-depth knowledge of a company's business to develop a network to fulfil the requirements of the organisation. Stay tuned as we look at the larger picture and give you more information on what is db architecture, why you should pursue database architecture, what to expect from such a degree and what your job opportunities will be after graduation. Here, we will be discussing how to become a data architect. Students can visit NIT Trichy , IIT Kharagpur , JMI New Delhi .

Remote Sensing Technician

Individuals who opt for a career as a remote sensing technician possess unique personalities. Remote sensing analysts seem to be rational human beings, they are strong, independent, persistent, sincere, realistic and resourceful. Some of them are analytical as well, which means they are intelligent, introspective and inquisitive.

Remote sensing scientists use remote sensing technology to support scientists in fields such as community planning, flight planning or the management of natural resources. Analysing data collected from aircraft, satellites or ground-based platforms using statistical analysis software, image analysis software or Geographic Information Systems (GIS) is a significant part of their work. Do you want to learn how to become remote sensing technician? There's no need to be concerned; we've devised a simple remote sensing technician career path for you. Scroll through the pages and read.

Budget Analyst

Budget analysis, in a nutshell, entails thoroughly analyzing the details of a financial budget. The budget analysis aims to better understand and manage revenue. Budget analysts assist in the achievement of financial targets, the preservation of profitability, and the pursuit of long-term growth for a business. Budget analysts generally have a bachelor's degree in accounting, finance, economics, or a closely related field. Knowledge of Financial Management is of prime importance in this career.

Underwriter

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Finance Executive

Product manager.

A Product Manager is a professional responsible for product planning and marketing. He or she manages the product throughout the Product Life Cycle, gathering and prioritising the product. A product manager job description includes defining the product vision and working closely with team members of other departments to deliver winning products.

Operations Manager

Individuals in the operations manager jobs are responsible for ensuring the efficiency of each department to acquire its optimal goal. They plan the use of resources and distribution of materials. The operations manager's job description includes managing budgets, negotiating contracts, and performing administrative tasks.

Stock Analyst

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A Researcher is a professional who is responsible for collecting data and information by reviewing the literature and conducting experiments and surveys. He or she uses various methodological processes to provide accurate data and information that is utilised by academicians and other industry professionals. Here, we will discuss what is a researcher, the researcher's salary, types of researchers.

Welding Engineer

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Transportation Planner

A career as Transportation Planner requires technical application of science and technology in engineering, particularly the concepts, equipment and technologies involved in the production of products and services. In fields like land use, infrastructure review, ecological standards and street design, he or she considers issues of health, environment and performance. A Transportation Planner assigns resources for implementing and designing programmes. He or she is responsible for assessing needs, preparing plans and forecasts and compliance with regulations.

Environmental Engineer

Individuals who opt for a career as an environmental engineer are construction professionals who utilise the skills and knowledge of biology, soil science, chemistry and the concept of engineering to design and develop projects that serve as solutions to various environmental problems.

Safety Manager

A Safety Manager is a professional responsible for employee’s safety at work. He or she plans, implements and oversees the company’s employee safety. A Safety Manager ensures compliance and adherence to Occupational Health and Safety (OHS) guidelines.

Conservation Architect

A Conservation Architect is a professional responsible for conserving and restoring buildings or monuments having a historic value. He or she applies techniques to document and stabilise the object’s state without any further damage. A Conservation Architect restores the monuments and heritage buildings to bring them back to their original state.

Structural Engineer

A Structural Engineer designs buildings, bridges, and other related structures. He or she analyzes the structures and makes sure the structures are strong enough to be used by the people. A career as a Structural Engineer requires working in the construction process. It comes under the civil engineering discipline. A Structure Engineer creates structural models with the help of computer-aided design software.

Highway Engineer

Highway Engineer Job Description: A Highway Engineer is a civil engineer who specialises in planning and building thousands of miles of roads that support connectivity and allow transportation across the country. He or she ensures that traffic management schemes are effectively planned concerning economic sustainability and successful implementation.

Field Surveyor

Are you searching for a Field Surveyor Job Description? A Field Surveyor is a professional responsible for conducting field surveys for various places or geographical conditions. He or she collects the required data and information as per the instructions given by senior officials.

Orthotist and Prosthetist

Orthotists and Prosthetists are professionals who provide aid to patients with disabilities. They fix them to artificial limbs (prosthetics) and help them to regain stability. There are times when people lose their limbs in an accident. In some other occasions, they are born without a limb or orthopaedic impairment. Orthotists and prosthetists play a crucial role in their lives with fixing them to assistive devices and provide mobility.

Pathologist

A career in pathology in India is filled with several responsibilities as it is a medical branch and affects human lives. The demand for pathologists has been increasing over the past few years as people are getting more aware of different diseases. Not only that, but an increase in population and lifestyle changes have also contributed to the increase in a pathologist’s demand. The pathology careers provide an extremely huge number of opportunities and if you want to be a part of the medical field you can consider being a pathologist. If you want to know more about a career in pathology in India then continue reading this article.

Veterinary Doctor

Speech therapist, gynaecologist.

Gynaecology can be defined as the study of the female body. The job outlook for gynaecology is excellent since there is evergreen demand for one because of their responsibility of dealing with not only women’s health but also fertility and pregnancy issues. Although most women prefer to have a women obstetrician gynaecologist as their doctor, men also explore a career as a gynaecologist and there are ample amounts of male doctors in the field who are gynaecologists and aid women during delivery and childbirth.

Audiologist

The audiologist career involves audiology professionals who are responsible to treat hearing loss and proactively preventing the relevant damage. Individuals who opt for a career as an audiologist use various testing strategies with the aim to determine if someone has a normal sensitivity to sounds or not. After the identification of hearing loss, a hearing doctor is required to determine which sections of the hearing are affected, to what extent they are affected, and where the wound causing the hearing loss is found. As soon as the hearing loss is identified, the patients are provided with recommendations for interventions and rehabilitation such as hearing aids, cochlear implants, and appropriate medical referrals. While audiology is a branch of science that studies and researches hearing, balance, and related disorders.

An oncologist is a specialised doctor responsible for providing medical care to patients diagnosed with cancer. He or she uses several therapies to control the cancer and its effect on the human body such as chemotherapy, immunotherapy, radiation therapy and biopsy. An oncologist designs a treatment plan based on a pathology report after diagnosing the type of cancer and where it is spreading inside the body.

Are you searching for an ‘Anatomist job description’? An Anatomist is a research professional who applies the laws of biological science to determine the ability of bodies of various living organisms including animals and humans to regenerate the damaged or destroyed organs. If you want to know what does an anatomist do, then read the entire article, where we will answer all your questions.

For an individual who opts for a career as an actor, the primary responsibility is to completely speak to the character he or she is playing and to persuade the crowd that the character is genuine by connecting with them and bringing them into the story. This applies to significant roles and littler parts, as all roles join to make an effective creation. Here in this article, we will discuss how to become an actor in India, actor exams, actor salary in India, and actor jobs.

Individuals who opt for a career as acrobats create and direct original routines for themselves, in addition to developing interpretations of existing routines. The work of circus acrobats can be seen in a variety of performance settings, including circus, reality shows, sports events like the Olympics, movies and commercials. Individuals who opt for a career as acrobats must be prepared to face rejections and intermittent periods of work. The creativity of acrobats may extend to other aspects of the performance. For example, acrobats in the circus may work with gym trainers, celebrities or collaborate with other professionals to enhance such performance elements as costume and or maybe at the teaching end of the career.

Video Game Designer

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Depending on the video game designer job description and experience they may also have to lead a team and do the early testing of the game in order to suggest changes and find loopholes.

Radio Jockey

Radio Jockey is an exciting, promising career and a great challenge for music lovers. If you are really interested in a career as radio jockey, then it is very important for an RJ to have an automatic, fun, and friendly personality. If you want to get a job done in this field, a strong command of the language and a good voice are always good things. Apart from this, in order to be a good radio jockey, you will also listen to good radio jockeys so that you can understand their style and later make your own by practicing.

A career as radio jockey has a lot to offer to deserving candidates. If you want to know more about a career as radio jockey, and how to become a radio jockey then continue reading the article.

Choreographer

The word “choreography" actually comes from Greek words that mean “dance writing." Individuals who opt for a career as a choreographer create and direct original dances, in addition to developing interpretations of existing dances. A Choreographer dances and utilises his or her creativity in other aspects of dance performance. For example, he or she may work with the music director to select music or collaborate with other famous choreographers to enhance such performance elements as lighting, costume and set design.

Social Media Manager

A career as social media manager involves implementing the company’s or brand’s marketing plan across all social media channels. Social media managers help in building or improving a brand’s or a company’s website traffic, build brand awareness, create and implement marketing and brand strategy. Social media managers are key to important social communication as well.

Photographer

Photography is considered both a science and an art, an artistic means of expression in which the camera replaces the pen. In a career as a photographer, an individual is hired to capture the moments of public and private events, such as press conferences or weddings, or may also work inside a studio, where people go to get their picture clicked. Photography is divided into many streams each generating numerous career opportunities in photography. With the boom in advertising, media, and the fashion industry, photography has emerged as a lucrative and thrilling career option for many Indian youths.

An individual who is pursuing a career as a producer is responsible for managing the business aspects of production. They are involved in each aspect of production from its inception to deception. Famous movie producers review the script, recommend changes and visualise the story.

They are responsible for overseeing the finance involved in the project and distributing the film for broadcasting on various platforms. A career as a producer is quite fulfilling as well as exhaustive in terms of playing different roles in order for a production to be successful. Famous movie producers are responsible for hiring creative and technical personnel on contract basis.

Copy Writer

In a career as a copywriter, one has to consult with the client and understand the brief well. A career as a copywriter has a lot to offer to deserving candidates. Several new mediums of advertising are opening therefore making it a lucrative career choice. Students can pursue various copywriter courses such as Journalism , Advertising , Marketing Management . Here, we have discussed how to become a freelance copywriter, copywriter career path, how to become a copywriter in India, and copywriting career outlook.

In a career as a vlogger, one generally works for himself or herself. However, once an individual has gained viewership there are several brands and companies that approach them for paid collaboration. It is one of those fields where an individual can earn well while following his or her passion.

Ever since internet costs got reduced the viewership for these types of content has increased on a large scale. Therefore, a career as a vlogger has a lot to offer. If you want to know more about the Vlogger eligibility, roles and responsibilities then continue reading the article.

For publishing books, newspapers, magazines and digital material, editorial and commercial strategies are set by publishers. Individuals in publishing career paths make choices about the markets their businesses will reach and the type of content that their audience will be served. Individuals in book publisher careers collaborate with editorial staff, designers, authors, and freelance contributors who develop and manage the creation of content.

Careers in journalism are filled with excitement as well as responsibilities. One cannot afford to miss out on the details. As it is the small details that provide insights into a story. Depending on those insights a journalist goes about writing a news article. A journalism career can be stressful at times but if you are someone who is passionate about it then it is the right choice for you. If you want to know more about the media field and journalist career then continue reading this article.

Individuals in the editor career path is an unsung hero of the news industry who polishes the language of the news stories provided by stringers, reporters, copywriters and content writers and also news agencies. Individuals who opt for a career as an editor make it more persuasive, concise and clear for readers. In this article, we will discuss the details of the editor's career path such as how to become an editor in India, editor salary in India and editor skills and qualities.

Individuals who opt for a career as a reporter may often be at work on national holidays and festivities. He or she pitches various story ideas and covers news stories in risky situations. Students can pursue a BMC (Bachelor of Mass Communication) , B.M.M. (Bachelor of Mass Media) , or MAJMC (MA in Journalism and Mass Communication) to become a reporter. While we sit at home reporters travel to locations to collect information that carries a news value.

Corporate Executive

Are you searching for a Corporate Executive job description? A Corporate Executive role comes with administrative duties. He or she provides support to the leadership of the organisation. A Corporate Executive fulfils the business purpose and ensures its financial stability. In this article, we are going to discuss how to become corporate executive.

Multimedia Specialist

A multimedia specialist is a media professional who creates, audio, videos, graphic image files, computer animations for multimedia applications. He or she is responsible for planning, producing, and maintaining websites and applications.

Quality Controller

A quality controller plays a crucial role in an organisation. He or she is responsible for performing quality checks on manufactured products. He or she identifies the defects in a product and rejects the product.

A quality controller records detailed information about products with defects and sends it to the supervisor or plant manager to take necessary actions to improve the production process.

Production Manager

A QA Lead is in charge of the QA Team. The role of QA Lead comes with the responsibility of assessing services and products in order to determine that he or she meets the quality standards. He or she develops, implements and manages test plans.

Process Development Engineer

The Process Development Engineers design, implement, manufacture, mine, and other production systems using technical knowledge and expertise in the industry. They use computer modeling software to test technologies and machinery. An individual who is opting career as Process Development Engineer is responsible for developing cost-effective and efficient processes. They also monitor the production process and ensure it functions smoothly and efficiently.

AWS Solution Architect

An AWS Solution Architect is someone who specializes in developing and implementing cloud computing systems. He or she has a good understanding of the various aspects of cloud computing and can confidently deploy and manage their systems. He or she troubleshoots the issues and evaluates the risk from the third party.

Azure Administrator

An Azure Administrator is a professional responsible for implementing, monitoring, and maintaining Azure Solutions. He or she manages cloud infrastructure service instances and various cloud servers as well as sets up public and private cloud systems.

Computer Programmer

Careers in computer programming primarily refer to the systematic act of writing code and moreover include wider computer science areas. The word 'programmer' or 'coder' has entered into practice with the growing number of newly self-taught tech enthusiasts. Computer programming careers involve the use of designs created by software developers and engineers and transforming them into commands that can be implemented by computers. These commands result in regular usage of social media sites, word-processing applications and browsers.

Information Security Manager

Individuals in the information security manager career path involves in overseeing and controlling all aspects of computer security. The IT security manager job description includes planning and carrying out security measures to protect the business data and information from corruption, theft, unauthorised access, and deliberate attack

ITSM Manager

Automation test engineer.

An Automation Test Engineer job involves executing automated test scripts. He or she identifies the project’s problems and troubleshoots them. The role involves documenting the defect using management tools. He or she works with the application team in order to resolve any issues arising during the testing process.

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Essay on Health is Wealth

The saying, “Health is Wealth,” is a timeless truth that holds significant importance in our lives. This essay will delve into the profound meaning behind this statement and provide compelling evidence to support the idea that good health is the most valuable asset one can possess

The Foundation of Happiness

Good health is the foundation of happiness and well-being. Statistics consistently show that individuals who prioritize their health tend to lead happier and more fulfilling lives. A study conducted by renowned health experts revealed that people with excellent health report higher levels of life satisfaction and lower levels of stress.

The Cost of Neglected Health

Neglecting one’s health can lead to serious consequences. Statistics indicate that health-related issues are one of the leading causes of financial hardship for families worldwide. When health deteriorates due to poor lifestyle choices, medical expenses can become overwhelming. Experts in the field of public health often emphasize the importance of preventive measures to avoid such financial burdens.

Longevity and Quality of Life

Good health not only extends one’s lifespan but also improves the quality of life. According to global health data, individuals who maintain a healthy lifestyle tend to live longer and enjoy more active and independent lives in their later years. This leads to a better overall quality of life for individuals and their families.

Productivity and Success

Health is closely linked to productivity and success in various aspects of life. Experts in the business world recognize that individuals who prioritize their health tend to be more focused, energetic, and efficient in their work. This results in increased productivity and opportunities for career advancement.

Preventive Measures

Preventive healthcare measures are essential for maintaining good health. Regular check-ups, vaccinations, and a balanced diet are recommended by healthcare professionals to prevent illnesses. Following these guidelines can save individuals from suffering and financial burdens in the long run.

Conclusion of Essay on Health is Wealth

In conclusion, the saying, “Health is Wealth,” encapsulates a profound truth about the importance of good health in our lives. The evidence presented in this essay, including statistics, expert opinions, and real-life examples, emphasizes that good health is the foundation of happiness, financial stability, longevity, productivity, and success. Therefore, it is crucial for individuals to prioritize their health through preventive measures and healthy lifestyle choices. As we navigate the journey of life, let us remember that true wealth lies not in material possessions but in the precious gift of good health. Embracing this wisdom will lead to a richer, more fulfilling life for individuals and society as a whole.

Other essays: 500+ Words Essay on Should Plastic be Banned

Health is Wealth Essay in English [150, 250 words]

Health is Wealth Essay/Speech- Health refers to a person's physical and mental well-being. Staying healthy is not an option; it is a requirement for living a happy life. Get this essay in 150-250 word

Table of Contents

Health is undoubtedly the most important part of a human’s life. The proverb “Health is Wealth” captures a basic reality that is independent of time and place. It emphasizes how important one’s health is as the most precious possession and an incalculable treasure. Health is wealth for a multitude of reasons. Being well enables us to fully enjoy life. We have the vigor and energy to pursue our objectives, spend time with loved ones, and take advantage of everything life has to offer when we are well. In this article, we will learn this concept through an essay. The Health is wealth essay is important for school students and children, as it helps them know how is health important.

Health is Wealth Essay

Health is Wealth: The term Health refers to a person’s physical and mental well-being. Staying healthy is not an option; it is a requirement for living a happy life. The fundamental laws of good health are linked to the foods we consume, the quantity of physical activity we engage in, our hygiene, rest, and relaxation. A healthy individual is more assured, self-assured, gregarious, and lively. A healthy person looks at things calmly and objectively. A person puts his/her health on the line to make money. Then he/she makes a financial sacrifice in order to regain his health. This indicates that people prioritise their financial well-being over their mental health. Some people work around the clock or seven days a week. You do, however, have the choice of remaining balanced. So, daily, strike a balance between job and fitness. Always endeavour to maintain a joyful and focused habit. Planning ahead of time is essential.

Health Is Wealth Quotes

“It is health that is real wealth and not pieces of gold and silver.”

“Physical fitness is the first requisite of happiness.”

– Joseph Pilates.

Essay on Health is Wealth

In any situation, it is necessary to maintain a healthy mental, physical, and emotional state, and no expert or counsellor can help you unless you want to live. You are the only one who can never let yourself fall apart because you want to live in the moment and make the most of it. The Importance of Staying Healthy We live in a fast-paced world. People are connected 24 hours a day, seven days a week thanks to the Internet. As we attempt to fulfil our commitments for everyone in our lives, multitasking is the order of the day. We often forget to take care of ourselves in the midst of the battle.

The stress levels continue to rise until a huge collapse occurs, causing us to realise that in all of our frantic activity, we have neglected to take care of one vital aspect of our lives: our health. We are compelled to remember that ‘Health is Wealth’ while we spend days bouncing between hospital and home, putting our bodies through one test after another, attempting to figure out what’s wrong. Life used to be fairly straightforward. People worked for a certain amount of time, walked everywhere, ate more homemade food, did housework, and maintained a healthy work-life balance. People now travel by vehicle or bicycle, thus they walk less. People are staying awake till late at night due to the desire for longer working hours, and they eat more junk food than home-cooked cuisine. At home, modern equipment has reduced labour effort and increased reliance on this equipment. People do not have enough time to exercise or even to receive adequate sunshine. People nowadays have terribly unhealthy lifestyles. Obesity, diabetes, heart attacks, hypertension, and other ailments have increased as a result of unhealthy living conditions. This has dire consequences in the near future. As a result, it’s critical to prioritise our health alongside our employment. Moderation in eating habits, daily exercise, and a well-balanced work-life can all help our health and bodies. A person’s deeds and actions are more practical and reasonable when he is mentally and physically fit, and he is thus more successful in life. Furthermore, our physical well-being has a direct impact on our personalities. To maintain a healthy lifestyle, you must examine how much self-control you have. According to research, changing one’s behaviour and daily patterns is difficult. According to the statistics, quitting a habit of smoking, drinking alcohol, taking drugs, or using any other substance is exceedingly tough. According to a research, 80% of smokers who attempted to quit failed, with only 46% succeeding.

Health is Wealth Poster

Health is Wealth Expansion of Idea Topic

A healthy body contains all of the major components that aid in the body’s normal functioning. The level of physical health is a critical component. Maintaining a high physical condition allows you to live longer. You can build a sense of well-being and even prevent chronic illness, disability, and early mortality if you are devoted to exercising and eating a healthy diet. The following are some of the advantages of increased physical activity. It Benefits Our Health, It improves the heart and lungs’ efficiency. A good walk can help lower cholesterol. Muscle strength improves with regular exercise. It helps to lower blood pressure. It lowers the risk of serious diseases including diabetes and heart disease. A good workout results in:

Increased Feelings of Happiness as it aids in the development of more energy and alleviates stress, improves the sleep quality and the development of stress tolerance.
Better Appearances as a good physique is aided by weight loss, muscles that are toned produce more energy and better posture makes us look better.
Better Social Life as it boosts self-esteem, increases the likelihood of making new friends and broadens the range of activities that can be shared with friends or family.
Increased endurance as it increases the productivity and physical abilities, and increases resistance against injuries and minor illness.

A positive mental state is just as important as physical fitness for optimum health. Mental health refers to a person’s emotional and psychological well-being. Staying happy and meditation are the best ways to preserve healthy mental health. The human body, unlike a machine, needs rest at regular intervals. The body needs at least six to seven hours of sleep to function properly. A balanced diet and enough water are also essential for your health. Working late, avoiding physical activity, and eating junk food are all examples of basic health violations that can lead to hypertension, heart attacks, and other serious conditions.

Health is Wealth Paragraph for World Health Day

World Health Day is observed every year on April 7th. The World Health Organization (WHO) sponsored the first-ever World Health Assembly.

On April 7, 1950, the Globe Health Organization (WHO) held the first World Health Day to bring global health to the attention of the entire world. The World Health Organization (WHO) selects a new public awareness subject each year, such as “Support Nurses and Midwives” in 2020. This is consistent with COVID-19’s condition, in which healthcare personnel save lives day and night without regard for their own health. The WHO also runs a global health promotion effort to promote equality so that people can take charge of their lives and consider their fitness, because “every life matters.” In schools, colleges, workplaces, and many community activities, the government promotes a variety of health programmes, including food security, workplace quality, and health literacy.

Health is Wealth Essay in 150 to 250 words

Children’s Well-Being Physical and mental wellness are essential for children. Children are losing their most valuable asset, their health, as a result of increased study pressure and over-indulgence in contemporary technologies. They rarely play in playgrounds these days, preferring junk food and spending more time in front of the television. These bad habits are gradually destroying their health. Parents should focus on their children’s physical and mental health from an early age, instilling positive habits for living a healthy lifestyle. The importance of cleanliness in preserving good health cannot be overstated. Bathing every day, washing hands before meals, brushing twice a day, and changing clothes on a regular basis are all good habits to develop.

Children and their parents’ excessive use of a computer, cell phone, and the Internet has resulted in sad faces in society. They are continually using these electronic devices, completely oblivious to the idea that they may be hazardous to their health. Teenagers who are immersed on their electronic devices are regularly detected, resulting in disasters. Anxiety and animosity are typically associated with the use of technological devices. Cancer, vision loss, weight gain, and insomnia have all been related to excessive use of these products. Emotional development is another important factor to consider because it influences whether or not a person is healthy. A person who is emotionally healthy should have a strong sense of reasoning, awareness, and a realistic attitude.

Health is considered to be the Wealth due to various reasons. One of the key reasons for being healthy is that if we are not well, we cannot enjoy our wealth, fame, or power. Keeping active and healthy is no longer a choice, but rather a must.

Health is Wealth Essay in Hindi

स्वास्थ्य शब्द का तात्पर्य व्यक्ति के शारीरिक और मानसिक कल्याण से है। स्वस्थ रहना कोई विकल्प नहीं है; सुखी जीवन जीने के लिए यह एक आवश्यकता है। अच्छे स्वास्थ्य के मूलभूत नियम हमारे द्वारा खाए जाने वाले खाद्य पदार्थों, हमारे द्वारा की जाने वाली शारीरिक गतिविधि की मात्रा, हमारी स्वच्छता, आराम और विश्राम से जुड़े हुए हैं। एक स्वस्थ व्यक्ति अधिक आश्वस्त, आत्मविश्वासी, मिलनसार और जीवंत होता है। एक स्वस्थ व्यक्ति चीजों को शांति और निष्पक्षता से देखता है। पैसा कमाने के लिए इंसान अपनी सेहत को दांव पर लगा देता है। फिर वह अपने स्वास्थ्य को पुनः प्राप्त करने के लिए एक वित्तीय बलिदान करता है। यह इंगित करता है कि लोग अपने मानसिक स्वास्थ्य पर अपने वित्तीय कल्याण को प्राथमिकता देते हैं। कुछ लोग चौबीसों घंटे या सप्ताह के सातों दिन काम करते हैं। हालाँकि, आपके पास संतुलित रहने का विकल्प है। इसलिए रोजाना नौकरी और फिटनेस के बीच संतुलन बनाएं। हमेशा एक हर्षित और केंद्रित आदत बनाए रखने का प्रयास करें। समय से पहले योजना बनाना आवश्यक है।

स्वास्थ्य धन है उद्धरण

“स्वास्थ्य ही वास्तविक धन है न कि सोने और चांदी के टुकड़े।”

“शारीरिक फिटनेस खुशी की पहली आवश्यकता है।”

— जोसेफ पिलेट्स.

स्वास्थ्य ही धन है लघु निबंध/भाषण

किसी भी स्थिति में, स्वस्थ मानसिक, शारीरिक और भावनात्मक स्थिति बनाए रखना आवश्यक है, और कोई भी विशेषज्ञ या परामर्शदाता तब तक आपकी मदद नहीं कर सकता जब तक आप जीना नहीं चाहते। आप अकेले हैं जो कभी भी खुद को अलग नहीं होने दे सकते क्योंकि आप पल में जीना चाहते हैं और इसका अधिकतम लाभ उठाना चाहते हैं। स्वस्थ रहने का महत्व हम तेजी से भागती दुनिया में रहते हैं। लोग इंटरनेट की बदौलत सप्ताह के सातों दिन चौबीसों घंटे जुड़े रहते हैं। जैसा कि हम अपने जीवन में सभी के लिए अपनी प्रतिबद्धताओं को पूरा करने का प्रयास करते हैं, मल्टीटास्किंग दिन का क्रम है। हम अक्सर लड़ाई के बीच अपना ख्याल रखना भूल जाते हैं।

तनाव का स्तर तब तक बढ़ता रहता है जब तक कि एक बड़ा पतन नहीं हो जाता, जिससे हमें पता चलता है कि हमारी सभी उन्मत्त गतिविधियों में, हमने अपने जीवन के एक महत्वपूर्ण पहलू की देखभाल करने की उपेक्षा की है: हमारा स्वास्थ्य। हम यह याद रखने के लिए मजबूर हैं कि ‘स्वास्थ्य ही धन है’ जबकि हम अस्पताल और घर के बीच उछलते-कूदते दिन बिताते हैं, अपने शरीर को एक के बाद एक परीक्षण के माध्यम से यह पता लगाने का प्रयास करते हैं कि क्या गलत है। जीवन काफी सीधा हुआ करता था। लोगों ने एक निश्चित समय के लिए काम किया, हर जगह घूमे, घर का बना खाना खाया, घर का काम किया, और एक स्वस्थ कार्य-जीवन संतुलन बनाए रखा। लोग अब वाहन या साइकिल से यात्रा करते हैं, इसलिए वे कम चलते हैं। अधिक काम करने की चाहत के कारण लोग देर रात तक जागते रहते हैं और घर के बने खाने से ज्यादा जंक फूड खाते हैं। घर पर, आधुनिक उपकरणों ने श्रम प्रयास को कम कर दिया है और इस उपकरण पर निर्भरता बढ़ा दी है। लोगों के पास व्यायाम करने या पर्याप्त धूप पाने के लिए भी पर्याप्त समय नहीं है। आजकल लोगों की लाइफस्टाइल बेहद खराब है। मोटापा, मधुमेह, दिल का दौरा, उच्च रक्तचाप और अन्य बीमारियाँ अस्वस्थ रहने की स्थिति के परिणामस्वरूप बढ़ गई हैं। निकट भविष्य में इसके गंभीर परिणाम होंगे। नतीजतन, हमारे रोजगार के साथ-साथ हमारे स्वास्थ्य को प्राथमिकता देना महत्वपूर्ण है। खाने की आदतों में संयम, दैनिक व्यायाम और एक संतुलित कार्य-जीवन सभी हमारे स्वास्थ्य और शरीर की मदद कर सकते हैं। एक व्यक्ति के कर्म और कार्य तब अधिक व्यावहारिक और उचित होते हैं जब वह मानसिक और शारीरिक रूप से स्वस्थ होता है और इस प्रकार वह जीवन में अधिक सफल होता है। इसके अलावा, हमारी शारीरिक भलाई का हमारे व्यक्तित्व पर सीधा प्रभाव पड़ता है। एक स्वस्थ जीवन शैली को बनाए रखने के लिए, आपको यह जांचना होगा कि आपके पास कितना आत्म-नियंत्रण है। शोध के अनुसार, किसी के व्यवहार और दैनिक पैटर्न को बदलना मुश्किल है। आंकड़ों के अनुसार, धूम्रपान, शराब पीने, ड्रग्स लेने या किसी अन्य पदार्थ का उपयोग करने की आदत छोड़ना बेहद कठिन है। एक शोध के अनुसार, धूम्रपान छोड़ने का प्रयास करने वाले 80% धूम्रपान करने वालों में विफल रहे, केवल 46% सफल हुए।

Save Water Save Life Essay

Health is Wealth Essay in English: QNAs

Sharing is caring!

Q. What is the essay of health is wealth?

Ans. Read this above article to know 'Health is Wealth is a famous saying that refers to the importance of health to us and reveals that health is Wealth.

Q. What health is wealth?

Ans. Health is Wealth is a state of well-being, free from disease or diseases, both physical and mental.

Q. What is the importance of health is wealth?

Ans. The importance of Health is Wealth is to avoid having to pay hefty medical bills.

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Health is wealth

By Emmanuel M. Makasa
Part of the series "Big Ideas"
24 July 2018

The findings, interpretations and conclusions are those of the authors and do not necessarily reflect the views of the European Investment Bank

>> You can download the essay here

Surgery involves more than a single discipline and more than the sheer cutting and stitching up of human flesh and bone. It is an essential part of basic care, but it remains inaccessible and unaffordable for many people around the world.

One third of today’s global diseases require surgical intervention, but this type of service is not always accessible or safe. Past global and national public health policies in the developing world have usually been disease specific, focusing on treating the single problem (such as the tuberculosis, HIV or malaria programmes) and not on strengthening the healthcare system and providing access to surgical care.

Surgery is a pillar of the health system. Every human being may need basic to life-saving surgical care in his or her lifetime and only a strong healthcare system with improved surgical care capacity can support true universal health coverage and lead to sustainable national development.

Most healthcare systems are simply not fully developed to reach everyone. And in low- and middle-income countries, the situation is even worse, as surgical care in most cases is primarily only available in urban areas.

A global public health challenge

The Lancet Commission on Global Surgery reported in 2015 that 28-32 percent of the global burden of disease requires surgical intervention and that many people worldwide (about five billion, or 70 percent of the global population) lack access to safe and affordable surgery. The majority of these people live in rural parts of the developing world.

... many people worldwide (about five billion, or 70 percent of the global population) lack access to safe and affordable surgery

In the Republic of Zambia where I have lived, trained and served for more than 10 years as an orthopaedics and trauma surgeon, the practice of safe surgery is almost non-existent in most rural districts, where more than 60% of Zambia’s population lives. The Zambian situation and my personal experience is not unique but a common occurrence in almost all low- and middle-income countries. Even in urban areas, access to surgical care remains limited and this leads to long waiting lists for surgical operations and prolonged periods of waiting time before someone can receive the disability preventing surgical intervention that they need.

This status quo also fans the rising trend of “medical tourism,” in which the privileged few go abroad for surgery and other health services instead of investing in improved surgical care capacity in their countries - a situation that is not sustainable and undermines the development of the health system in Zambia and many other countries. It is no wonder that my country, Zambia, continues to report a high maternal and neonatal mortality rate (591 per 100,000 live births and 34 per 1,000 live births, respectively) despite huge investments into improving maternal and child health during the 15 years of the Millennium Development Goals.

Many mothers with difficult childbirth still have to travel long distances using inappropriate transport on bad roads to seek assistance and this situation often causes the death of the mother and child.

On many occasions, when I joined my orthopaedics and plastic surgery colleagues on rural outreach for the FLYSPEC programme in Zambia, we were called in for an emergency Caesarean section or to control difficult bleeding after childbirth. We were the only skilled personnel at the rural health facilities, and we stayed for only three days at a time.

Surgical access is even more desperate when considering specialised surgical services. Many rural children born with deformed limbs cannot attend school because of the long distances, so they suffer all of their lives, when such problems could have been fixed at an early age. Prolonged bone infection is another common disease easily treated with surgery. Victims of this illness develop chronic wounds and are often treated inappropriately by health personnel who are not trained in surgery. For a skilled surgeon instead, proper surgery takes only three hours and this illness is permanently resolved.

Surgical care: not a one-man show

The delivery of surgical care is never a one-man show. It is a partnership - a team effort by different health care providers with specialized skills. However, limited surgical care training facilities, limited operating rooms and costly surgical equipment make things even more difficult in some countries.

The estimated annual loss of total gross domestic product because of surgical expenses by 2030 will be $12.3 trillion.

Addressing these challenges requires concerted efforts and leadership both at the high level and at local level. I have been involved in both levels – developing global and national surgical health policies and programmes while providing training for local workers. The partnership presented by the surgical care team offers an entry point for addressing other public health challenges, such as increasing awareness of anti-microbial resistance, sexual reproductive health and rights and the role of the health sector in addressing violence against women and girls.

The surgical care team presents an innovative avenue for augmenting the Global Partnership for Sustainable Development, a multi-stakeholder partnership sharing knowledge, technology and financial resources to support the Sustainable Development Goals, especially in developing countries.

There is also an economic argument to investing in surgical care in the developing world. In a 2015 report, the Lancet Commission on Global Surgery estimated that 33 million people worldwide face catastrophic expenses paying for surgery and anaesthesia annually and that the estimated annual loss of total gross domestic product because of surgical expenses by the year 2030 will be $12.3 trillion. This equates to a reduction of annual GDP growth of approximately 2% in many low- and middle-income countries.

The Lancet said that investing in surgery is affordable, saves lives and promotes economic growth. It is estimated that greater access to surgical care in developing countries could avert 1.5 million deaths a year. Five million people died of injuries in 2012, and 270,000 women died of pregnancy complications. Many of these deaths could have been prevented. Realizing the importance and great need for improved surgical care within the primary health care system, the 194 Member States of the World Health Organisation under the leadership of the Republic of Zambia expressed their political commitment for improved surgical care.

From weakness to hope

To translate political commitments into tangible public health programmes that help all, World Health Organization has started developing National Surgical Obstetric and Anaesthesia Plans. Four countries in Sub-Saharan Africa have completed the development of their National Surgical Obstetrics and Anaesthesia Plan (Zambia, Ethiopia, Tanzania and Senegal) and many more (including Rwanda, Zimbabwe, Mozambique, Madagascar) are on the road to achieving this. These plans should, besides addressing the huge burden of neglected surgical disease, also help these countries address other public health challenges and commitments, including the Sustainable Development Goals.

Improved surgical care would strengthen the health system at the primary level and is one of the practical means of ensuring universal health coverage in a nation, but safe surgical care cannot be provided without complementary improvements in laboratory and imaging services, blood transfusions and referral services. Improving surgical care capacity will also need improvements in health financing, increased availability of essential medicines, a better health information management system that includes surgery, and better health systems governance. After the Ebola disease outbreak in West Africa in 2014, “weak health systems” were identified as the key factor in the wide spreading and difficult control of the virus.

Many developing countries have invested in other maternal and child health interventions, but not in improving local surgical care. Because of this, they have struggled to bring maternal and infant mortality rates down.

Better management of disabilities through surgery would, for example, improve physical activity and the economic output of many people incapacitated by hernias or poorly aligned fractures. It would improve school attendance of affected children who have to cover long distances to get to class, giving the young a better start in life. Management of birth defects such as cleft-lip and cleft palate, which is treatable only by surgery, would guarantee better nutrition for children in the developing world. Reduced physical disability would contribute to reducing discrimination of those afflicted, including women who suffer prolonged childbirth. Surgery would restore eyesight to the elderly through the surgical removal of cataracts, giving them hope and independence. Improved surgical care would offer social and economic empowerment to individuals, families and communities.

Bleeding is the known leading cause of death for mothers and children during difficult births. It is also the leading cause of death in industrial and road traffic accidents and in injuries from war or natural disasters. Surgery remains the only means and the primary intervention to save lives in situations of life-threatening bleeding. However, many developing countries have invested heavily in other maternal and child health interventions, but not in improving local surgical care. Because of this, they have struggled to bring maternal mortality and infant mortality rates down.

The Republic of Zambia, through the Ministry of Health, identified this gap and public health challenge that was causing many deaths and resolved to improve local surgical care capacity as a key intervention back in 2010. It was for this reason that the ministry then established the directorate of Mobile and Emergency Health Services and I was given the responsibility to set up the emergency health response for Zambia as deputy director. This senior health management role and my experience as a surgeon proved useful when I had to lead negotiations that led to the adoption of a World Health Organisation resolution calling for strengthened surgical care.

Surgical Care as Development

Countries in the developing world are grappling with the challenge of teaching the right kinds of skills that are locally needed to their youthful populations. The United Nations High-Level Commission on Health, Employment and Economic Growth, set up in 2016, presented these three messages on how countries can foster better health care and economic growth:

Transforming the public health workforce, including the reform of skills, could accelerate inclusive economic growth and make progress towards health equity.
Achieving universal health coverage by increasing employment equitably for health and non-health workers is crucial for inclusive economic growth and sustainable development.
Reforming aid and accountability for health systems. With a focus on skilled health workers, a new era of international cooperation and action for economic and human security can start.

...investing in improved surgical care capacity presents countries with the opportunity to create good-paying, long-term and respectable jobs that empower women and youth, who make up the larger part of the surgical team. Furthermore, job creation in surgical care presents countries with a means of increasing the tax base and raising revenues.

Thus, investing in improved surgical care capacity presents countries with the opportunity to create good-paying, long-term and respectable jobs that empower women and youth, who make up the larger part of the surgical team. Furthermore, job creation in surgical care presents countries with a means of increasing the tax base and raising revenues. Improving access to surgical care puts countries on a firm path to achieving most of the Sustainable Development Goals and targets.

Surgery makes people healthy and it is said that “health is wealth,” because only healthy people can sustain improved productivity, which in turn improves economic performance and leads to sustainable development of a nation.

European and North American organisations have acknowledged the importance of improving local surgical care capacity in the developing world and in their own underserved communities. The European Union, for instance, has provided grant funding for the COST-Africa research that gave the scientific evidence to prove that there was no loss in safety, quality and skills in the “Task Sharing” of surgical care services to non-physician health workers. This grant has now been increased and transformed into the “SURG-Africa” programme, which aims to increase surgical skills training in Zambia, Malawi and Tanzania to improve surgical services.

Another initiative, “The Challenge Prize” at NESTA, has recently set up the “Surgical Equity Prize” as part of a broader campaign to raise awareness, leverage knowledge and expertise, and harness technical and financial resources to improve surgical services worldwide with the justification that a lack of action in improving surgery and anaesthesia could imperil our collective effort to realise several Sustainable Development Goals.

Zambia is setting up the first World Health Organisation Regional Collaboration Centre on surgical care information for the Southern African Development Community.

A role for digital health

Current challenges to equitable surgical care include the lack of global coordination and a lack of financial and human resources within health organizations. Countries should work with the World Health Organization and other partners in establishing robust and standardized platforms for the collection and sharing of surgical care data to demonstrate how much this would encourage investments in local surgical care capacity. Zambia is setting up the first World Health Organisation Regional Collaboration Centre on surgical care information for the Southern African Development Community.

But innovative financing for improved surgical care capacity should also be pursued domestically and internationally. To encourage financial and technical support, countries should develop integrated National Surgical Obstetric and Anaesthesia Plans that have a government budget and do not need external financing. In Zambia, the approval by Parliament in 2018 of the National Social Health Insurance Bill could prove to be a monumental milestone for raising much-needed finances for health. This extra money could further support the strengthening of emergency and essential surgical care and anaesthesia as a component of universal health coverage for all Zambian. Funding agencies and development partners, among them the World Bank, the European Investment Bank and the Challenge Prize at NESTA, have explored and included in their plans projects that support the improvement of surgical care capacity for better health outcomes and sustainable national development.

The former director general of the World Health Organisation, Halfdan Mahler, said in 1980 that, “Social injustice is socially unjust in any field of endeavour, and the world will not tolerate it much longer. So the distribution of surgical resources in countries and throughout the world must come under scrutiny in the same way as any other intellectual, scientific, technical, social or economic commodity. The era of only the best for the few and nothing for the many is drawing to a close”.

These words seem more true today than ever before and deserve the support of each and every one of us.

Good health is a precondition for economic prosperity. Empowering weak health systems and giving access to surgical care in the developing countries will rise life expectancies and reduce discrimination caused by untreated disabilities, with implications for socioeconomic systems.

The EU bank supports projects which aim to ensure universal access to effective, safe and affordable healthcare services .

The findings, interpretations and conclusions are those of the authors and do not necessarily reflect the views of the European Investment Bank.

Download the essay

About the author

Emmanuel M. Makasa

Professor Emmanuel Malabo Makasa is the immediate past Assistant Registrar-Licensure of the Health Professionals Council of Zambia. He was appointed Honorary Adjunct Professor for Global Surgery in the Department of Surgery, School of Clinical Medicine, Faculty of Health Sciences of the University of Witwatersrand, Johannesburg, South Africa (2017 – 2020).

He had served for five years (2012 – 2017) as the Republic of Zambia’s Global Health Diplomat at the United Nations in Geneva and Vienna during which time he led the 194 Member States of the World Health Organization to recognise and endorse Surgery and Anaesthesia as part of Public Health and Primary Health Care, as a component of Universal Health Coverage and the 2030 Agenda for Sustainable Development. Additionally, Prof. Emmanuel M. Makasa was technical coordinator of Health Attachés’ from the African Unions’ Permanent Missions at the UN in Geneva (2014).

He is a distinguished Orthopaedics and Trauma surgeon turned Global Health Diplomat who previously served in the Zambian Ministry of Health Senior Management as Deputy Director responsible for Emergency Health Services. He had also previously served as Secretary General of the Zambia Medical Association and as Secretary General of the Surgical Society of Zambia.

He is an honorary Fellow of the College of Surgeons of East Central & Southern Africa. He serves on the Advisory Boards of the G4 Alliance and the Boards of Trustees of the Lusaka Orthopaedics Research & Education Trust.

He has served in the past as an honorary Lecturer at the University of Zambia, School of Medicine. Professor Makasa was the Hugh Greenwood Lecturer at British Association of Paediatric Surgeons (2017); the A J Orenstein Lecturer (2017) at the University of Witwatersrand. He is the past recipient of the Fulbright Scholarship from the USA Department of State, the Dr. Benjamin L. Van Duuren Travel Grant, the Ridge Bursary and the AO Foundation Educational Grant.

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Health is Wealth essay in English For Students

Health is Wealth Essay refers to their physical and mental well-being. Staying healthy is an essential part of living a happy life.

November 14, 2023

Table of Contents

It is God’s gift to us to be healthy. The basic laws of good health refer to our cleanliness, rest, and relaxation. Staying healthy is a necessity for living a happy life. In addition to being more confident, self-assured, friendly, and energetic, a healthy person views things without prejudice, calmly, and without judgment.

Health is Wealth essay in English.

Health is Wealth: Our health, both physical and mental, is crucial for a happy life. It cannot be taken lightly; instead, it is a necessity. Good health depends on several factors, such as our diet, level of physical activity, personal hygiene, and rest. When healthy, they tend to have more confidence and be socially adept and energetic. A healthy individual approaches situations with calmness and rationality. Unfortunately, some people are willing to compromise their well-being for financial gain. This highlights the fact that many prioritise monetary success over their mental health. Some individuals even work tirelessly throughout the week without taking any breaks. It is essential to incorporate joyful habits and plan to achieve overall well-being.

Health is Wealth essay 250 words.

Physical and mental wellness are crucial for the well-being of children. Unfortunately, in today’s society, children often neglect these aspects of their health due to excessive studying and technology usage. Rather than playing outside, they opt for unhealthy snacks and spending hours in front of screens. These harmful behaviours slowly deteriorate their overall health. Therefore, parents must prioritise their children’s physical and mental health and establish healthy habits from a young age. Regularly maintaining cleanliness is also vital in preserving good health. Simple routines such as bathing daily, washing hands before meals, brushing teeth twice a day, and changing clothes regularly are all beneficial practices that should be instilled in children.

Children and their parents’ excessive use of electronic devices has caused widespread sadness in society. The constant use of these devices is wholly disregarded, without any thought towards the potential negative effects on health. Teenagers engrossed in electronic devices are often discovered, leading to unfortunate situations. The use of technology is commonly linked with feelings of anxiety and hostility. Health issues such as cancer, vision impairment, weight gain, and sleep problems have all been connected to excessive screen time. In addition, emotional well-being also plays a crucial role in overall health. An emotionally stable person should possess strong reasoning skills, self-awareness, and a healthy perspective on life.

In various ways, health is referred to as wealth. An important reason is that we cannot enjoy our wealth, fame, or power if we are unhealthy. Staying active and healthy is no longer an option.

Health is Wealth essay 100 words.

A healthy body encompasses all the essential components needed for proper bodily function. Physical health is a vital aspect of this. Maintaining an optimal physical condition can prolong their lifespan and cultivate a sense of well-being. Consistent exercise and a nutritious diet can also prevent chronic illness, disability, and premature death. Regular physical activity offers numerous benefits, such as improved cardiovascular and lung efficiency, lowered cholesterol levels through activities like walking, increased muscle strength, reduced blood pressure, and decreased risk of severe conditions like diabetes and heart disease.

Few Lines on Health is a Wealth Essay for Students

Health encompasses physical, mental, emotional, and social well-being; each aspect is interconnected. In today’s world, stress, worry, and tension are the main culprits behind illness and disease.
These persistent factors can lead to various mental challenges, resulting in both physical and emotional ailments. Therefore, it is crucial to prioritise our health.
Furthermore, other factors like unhealthy food or contaminated water, processed and packaged products, unsanitary living conditions, lack of sleep, and a sedentary lifestyle can also contribute to deteriorating health.
A clean living environment also plays a significant role in promoting good health.
A sound mind and body can achieve what an unhealthy one cannot – including happiness. Hence, taking care of our health should be our top priority.
Seeking medical assistance when necessary is vital as our well-being is our most valuable asset.
Playing an instrument, game, or reading can exercise the brain and improve overall health.
Maintaining healthy habits promotes longevity and contributes to a positive outlook on life and success.

Importance of Maintaining Health

We reside in a speedy era where the Internet has drastically reduced distances and people are constantly connected. The norm is to multitask, attempting to meet our responsibilities for various aspects of life. In this struggle, we often overlook making time for ourselves, leading to increasing stress levels.

We may not realize the consequences until one day we face a major health issue, reminding us of the importance of taking care of ourselves. In contrast, in earlier times, life was simpler with moderate working hours, more physical activity from walking and domestic tasks, and a balanced lifestyle with home-cooked meals. However, modern conveniences like cars and household equipment have reduced physical exertion while the demand for longer working hours results in late nights and reliance on fast food. The lack of exercise and sunlight also contribute to unhealthy living conditions and increases the risk of various diseases such as obesity, diabetes, heart attacks, and hypertension.

Therefore, it is crucial to prioritize our health just as much as our work by moderating our diet, exercising daily, and maintaining a balanced work-life schedule. Optimal physical and mental well-being leads to practical decision-making and ultimately contributes to success in life while also positively impacting our personality. It takes immense self-control to adopt healthy habits according to research

Health is Wealth Essay FAQs

The essay "Health is Wealth" stresses the value of good health as a crucial aspect of one's life. It emphasises that physical and mental well-being hold more weight than material possessions. The writing explains how optimal health enables individuals to live satisfying and fruitful lives, accomplish their aspirations, and relish life's joys.

Being healthy enables individuals to lead fulfilling lives, pursue their goals, and enjoy life's pleasures. The concept emphasises maintaining health through a balanced lifestyle. Ultimately, it underscores that good health should be a top priority because material wealth loses its meaning without it.

"Health is Wealth" conveys that good health is more valuable than material wealth. It emphasises good physical and mental condition. This concept underscores the importance of prioritising one's health through maintaining a balanced lifestyle, eating nutritious foods, engaging in regular physical activity, and seeking preventive healthcare.

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Health and Wealth: The Importance for Lifestyle Medicine

Wayne n. burton.

University of Illinois School of Public Health, Chicago, Illinois

Alyssa Schultz

Global Health Management Research Core, Ann Arbor, Michigan

Dee W. Edington

University of Michigan, Ann Arbor, Michigan

Many people spend years dreaming about their retirement. Unfortunately, today’s workers will likely work longer, suffer greater economic uncertainty, and might have poorer health status compared with retirees in previous generations. Preserving good health during the working years is associated with a more consistent employment record, greater financial resources, and reduced risk of disease. Making smart financial decisions as a younger adult also translates to improved finances in retirement. While many people are aware of these relationships, many continue to make poor health choices. Employers and lifestyle medicine professionals can both work to improve financial well-being in retirement. Employers can offer effective worksite financial wellness programs and promote participation in retirement savings programs. Physicians and other health providers can foster healthy behaviors, encourage preventive services compliance, and help adults foster overall financial and health well-being. Adopting a healthy lifestyle as early as possible would increase the likelihood that today’s workers will enjoy financial security in retirement.

When health is absent, wisdom cannot reveal itself, art cannot become manifest, strength cannot be exerted, wealth is useless, and reason is powerless. —Herophilus, ancient Greek physician

. . . about one-half of retirees have no retirement savings, and the median savings for near-retirees (age 55-64 years) is only about $12 000.

Introduction: Changes in Retirement

Advances in medicine, technology, and well-being have resulted in greater longevity in the United States and therefore the need to plan for a retirement that could be many years longer than seen in previous generations. 1 According to SoFi.com , the average American retires at age 64. 2 Since today’s average life expectancy is 79 years, 3 most people will spend about 15 years in retirement. While Social Security data show that most Americans claim retiree benefits as soon as they are eligible, 4 current workers in the Baby Boom generation expect to work longer than earlier cohorts of workers. 5

Unfortunately, about one-half of retirees have no retirement savings, and the median savings for near-retirees (age 55-64 years) is only about $12 000. As of 2017, half of private sector employees had access to employer-based retirement benefits—either defined benefit pension-style plans or defined contribution 401(k) types of plans—which has been at a consistent rate since 1979. 6 However, only 52% of households with a head of household or spouse age 25 to 64 years old participate in an employer-based retirement plan when one is available to them. 7 Ethnic and racial wealth disparities were exacerbated in the Great Recession of 2007 to 2009, 8 and the COVID-19 pandemic has resulted in the highest level of unemployment in the United States since data collection began in 1948. 9

The prevalence of having multiple (2 or more) chronic conditions from the 2018 National Health Interview Survey for US adults with private health insurance coverage was 15.7% for 18- to 64-year-olds, while the prevalence for those individuals age 65 and older was 63.2%. The chronic diseases included in that survey were arthritis, cancer, chronic obstructive disease, coronary heart disease, asthma, diabetes, hepatitis, hypertension, stroke, and weak or failing kidneys. 10

At this time, approximately 10 000 baby boomers turn age 65 each day, with that trend expected to continue for many years. 11 Whether or not a person has enough savings is a key factor in the decision to retire. 12 Another major factor is whether or not a person is healthy enough to continue working if they do not have enough savings to retire. To shed light on that topic, the purpose of this review is to identify the relationship between health and finances in employed adults nearing retirement age.

Employee Health and Wealth

Employers have long supported worksite wellness programs to promote employee health. Goals typically include managing health care costs, disability, and worker productivity. Although there are altruistic motives for instituting these programs, a chief goal has often been health care cost control. 13 These wellness programs have resulted in healthier employees who may or may not live longer, but who likely will have more productive years of life. 14 - 17 Numerous studies have established the link between health risks measured by a health risk appraisal and economic outcome measurements such as health care costs, pharmacy costs, and productivity costs. 18 - 22 Similarly, research has documented the links between multiple health indicators and employee income over time. 23

Employees who participate in employer-based wellness programs are likely to be healthier in their retirement years and therefore will need additional retirement savings to continue their active lifestyle. In contrast, employees who have medical conditions or health risk factors placing them at increased risk of disease in retirement will likely need additional retirement benefits to cover their medical expenditures. A Kaiser Foundation study found that in 2012 an estimated 1 in 3 Americans had difficulty paying their medical bills within the past year. They were paying previous bills over time or were unable to pay their medical bills at all. 24 A majority of these people who had trouble paying medical bills had health insurance but had out-of-pocket expenses for health care not covered by their insurance or cost-sharing expenses for insurance deductibles and co-payments. For all people, financial resources are critical to the quality of the retirement years.

A review of the literature found very little published research on the association between health and retirement saving contributions. Gubler and Pierce reported on 401(k) contributions by 414 employees working in 8 multistate laundry locations. They found that the decision to contribute to a 401(k) retirement plan predicted whether an employee who had a basic health risk appraisal and 42 blood screening tests acted to correct their poor physical health risks in the following year. 25 In that study, participants received a financial incentive of an approximately 15% decrease in their health insurance premiums depending on their base salary ($1.75 to $11 per month) to complete a health risk appraisal. Furthermore, they found that employees who contributed to their 401(k) were 27% more likely to show improvements in their health risks and biometric abnormalities than noncontributors in the following year. A total of 208 out of 213 (98%) of these employees with 2 screenings in 2010 and 2012 had at least one abnormality and 53/213 (25%) had at least one “severely abnormal” finding. The only intervention for the abnormalities was referring the employee to their doctor for follow-up, which points to the importance of a strong ongoing relationship between aging workers and their primary care physician.

Brown et al found that households approaching retirement in recent years held significantly more debt than households nearing retirement in the previous decades. 26 This result was also found by Lusardi et al, who analyzed data from the long-term Health and Retirement Study as well as the National Financial Capability Study. They concluded that people approaching retirement now hold more debt and suffered more financial insecurity than past generations. 27 A 2016 study found that the health of Americans aged 50 to 70 had not improved over the past 2 decades, 28 with other studies showing that the health of adults in that age category may have actually worsened during that time period. 29 , 30

Changes in Social Security over the past 50 years have increased the “normal” retirement age. 31 , 32 Therefore, upcoming retirees will retire and claim benefits at a later age than previous cohorts, despite the fact that their health is worse according to several measures. The consequences of this combination of factors may lead to other outcomes such as an increase in people applying for Social Security disability benefits, or an increase in health care costs for employers whose employees are working until later ages. 33

It is known that postretirement medical expenditures are related to health. A Medicare population was asked to respond to the following question: “In general, compared to other people your age, would you say your health is: excellent, very good, good, fair or poor?” Responses were the following: 18% as excellent, 26% as very good, 30% as good, 17% as fair, and 7% as poor. Medicare expenditures had a marked inverse relationship to self-assessed health ratings. In the year after assessment, age- and gender-adjusted annual expenditures varied 5-fold, from $8743 for beneficiaries rating their health as poor to $1656 for beneficiaries rating their health as excellent. Hospitalization rates followed the same pattern: respondents who rated their health as poor had 675 hospitalizations per 1000 beneficiaries per year compared with 135 per 1000 for those rating their health as excellent. 34

Health and wealth are both important resources for living a happy and successful life. People in poor health often die young and spend thousands of dollars for medical care that could have been invested for retirement. On the other hand, those who practice recommended health behaviors are more likely to exceed average life expectancy and need a larger nest egg to ensure that they do not outlive their assets. Health and personal finances are both closely associated with happiness. Research suggests that 4 factors strongly predict happiness and well-being in most cultures: health, financial stability, work, and other productive pursuits, and family and friend relationships. 35 - 37 This concept was reiterated in a 2017 study of retirees and the changing nature of retirement with many individuals choosing or having to work after the traditional retirement age. The most influential resources related to retirement outcomes in that study were financial resources, health, and, in some cases, social networks. 38 Studies indicate that people are happier when they are healthy, employed, or doing something productive; have strong social relationships; and are financially secure. Costly health incidents can deplete a household’s savings, leaving them vulnerable. 39 Happiness has been associated with longevity. 40 For example, very happy people have a 6% lower risk of death over a given follow-up time period than people who are pretty happy, and 14% lower risk of death than those who are not happy.

There is abundant literature reporting that a reduction in health risk factors is associated with less short-term disability, absenteeism, improvement in on-the-job productivity (“presenteeism”), and lower health care cost expenditures. 41 - 43 Of equal importance is whether changing health risk factors in older adults results in changes in these metrics. The percentage of people in the United States who work and people who want to work has increased markedly in both the 65 and older and 75 and older age groups according to the American Association of Retired Persons Public Policy Institute. 44 The workforce participation rate for 65 to 74 was 17.5% in 1996 compared with 26.8% in 2016. For 75 and older, the rate jumped from 4.7% in 1996 to 8.4% in 2016. 45 An April 2013 Gallup survey had similar findings. A total of 1005 nonretired, working people were asked when they reached retirement age “will you continue working and work full-time; continue working part-time; or stop working altogether?” 46

15% said they would work full-time, and 40% of those said it was because they wanted to, not because they must.
61% said they would work part-time; almost 55% of those said they would do it because they wanted to.
22% said they would retire and stop working altogether.

The current average retirement age for men and women is 64 and 62, respectively, while current workers report they anticipate retiring at age 67. 47

What Can Employers Do?

The need for health care benefits is one of the factors that workers between the ages of 50 and 65 have cited most frequently when asked to identify major reasons to work in retirement. 48 This suggests that access to employer-sponsored health insurance benefits may be used by organizations to retain skilled and experienced workers. To address this employee need, some employers may offer health insurance to employees who work part-time. Employers that can provide these options to employees with increased longevity will be addressing an essential need of the skilled worker in the coming years.

We believe that incorporating health metrics into retirement planning earlier in life might have a favorable impact on employee retirement saving contributions. 49 In economics, the concept of time preference is the current relative value placed on some item today compared to receiving it at a later date. That is the trade-off that employees need to consider when choosing to save for retirement as well as make healthy choices today. Researchers attempt to capture this difference in today versus later value as “time discounting” because individuals choose to forego future wealth or health in favor of immediate consumption or suboptimal choices. 50 There are benefits to employers as well. According to Towers Watson’s 2012-2013 Global Workforce Study, “Employers that successfully invest in supporting both employee health and employee confidence in their financial well-being drive a surprising high return on investment for all stakeholders.” 51

Some employers may choose to implement flexible or phased retirement policies, which allow aging workers to transition to part-time work or shared jobs as they approach retirement. In a simulation study, a model was created in which workers knew about their future health condition (based on personal, family history, and community risks) when they were young, and adjusted their savings accordingly to improve their future financial situation. The simulation allowed for flexible or phased retirement that helped minimize the need for welfare programs for the future retirees. 52 A 2017 analysis of the Health and Retirement Study data found that more than half of older Americans were utilizing some combination of 3 strategies for their retirement including changing employers later in life, reentering the labor force after an initial retirement, or reducing their hours in career employment after traditional retirement age. 53 The authors noted that this flexibility is beneficial to many workers but that it also reflects the hardship endured by some retirees in poor health or with insufficient financial resources.

Employers who contribute to the health care costs of their retirees may also consider offering a health promotion program for that population. In 1992, Bank of America randomized 5686 of its retirees into a full health promotion program, questionnaire-only, or control groups to determine if the program had any impact on health habits, risks, or utilization. 54 After 1 year of follow-up health risk scores and health care costs decreased significantly in the program group compared with the other 2 groups. There are also altruistic reasons for providing a wellness program to employees who retire, which may attract motivated workers to companies. Similarly, General Motors also offered a wellness program to its retirees in 1996 in an effort to improve health status and contain health care costs in that population. 55

The Health and Retirement Survey data show that financial literacy is common among retired individuals, who often rely on professional financial planners, retirement seminars, and financial calculators. However, results show that younger adults are not as well informed. 56 It is not clear why so many people fail to plan for retirement at a young age but some of the suggested reasons include low salaries, and burdensome student loan debt, no access to an employer-sponsored retirement savings program, parenthood, and homeownership financial strain. Employers can improve the situation by sponsoring workplace seminars on retirement planning and encouraging participation in 401(k) plans with matches or other strategies. Incorporating health metrics into retirement planning sessions earlier in life may have a favorable impact on employee retirement savings contributions as well. 57

What Can Lifestyle Medicine Practitioners Do?

A study in the United Kingdom attempted to identify common health problems that forced older workers into retirement due to poor health. The study found that older workers who reported depressive symptoms or impaired physical mobility were at increased risk of making an early transition out of work. 58 Lifestyle medicine practitioners targeting these conditions may enable older workers to remain in the workforce until they have reached full retirement age. Encouraging healthy lifestyle behaviors is another way lifestyle medicine physicians can improve older adults’ lives. A UK study of older adults found that physical activity tends to decrease around age 55, which has a detrimental impact on health and well-being in retirement. 59 Activity with a social component may be the key to keeping that age group active.

Encouraging positive behaviors after retirement is another important way for lifestyle medicine to impact this population. A large population-based cohort study in Australia found that retirement was associated with positive lifestyle changes such as quitting smoking, increases in physical activity, reductions in time spent sitting, and improved sleep. 60 A large corporation using a population-based study in the United States offered wellness programs to all active and retired employees in one area of the country. Participation rates were monitored anonymously over 4 years. It was found that retirees who participated in the wellness program activities during their employment also had higher participation rates as retirees. 61 Health professionals may wish to capitalize on this time of major transition to focus on healthy choices and behaviors.

Conclusions

Retirement is something that most people spend a significant amount of time thinking about. Unfortunately, the reality of retirement may not match each person’s dreams. The research summarized in this article reveals that today’s workers will have to work longer, have more economic uncertainty, and have poorer health measures compared with retirees of previous generations. Maintaining good health during the adult years is associated with a more stable employment history, more financial reserves, and reduced risk of disease. Making wise financial decisions as a younger adult also translates to improved finances in the retirement years. Even though most people are aware of these relationships, many people still choose to make poor health choices such as smoking, living a sedentary lifestyle, and eating a poor diet, as well as less than ideal financial choices such as incurring large amounts of debt, outspending their income, and not saving for retirement. Employers and lifestyle medicine professionals can both contribute to improvements in this situation. Employers can encourage participation in worksite wellness programs and participation in 401(k) savings programs. Physicians and other health providers can foster healthy behaviors, preventive service compliance, and community support for individuals. Implementing those changes as early as possible would increase the likelihood of adults being able to enjoy a long and healthy retirement.

Declaration of Conflicting Interests: The author(s) declared no potential conflicts of interest with respect to the research, authorship, and/or publication of this article.

Funding: The author(s) received no financial support for the research, authorship, and/or publication of this article.

Ethical Approval: Not applicable, because this article does not contain any studies with human or animal subjects.

Informed Consent: Not applicable, because this article does not contain any studies with human or animal subjects.

Trial Registration: Not applicable, because this article does not contain any clinical trials.

Contributor Information

Wayne N. Burton, University of Illinois School of Public Health, Chicago, Illinois.

Alyssa Schultz, Global Health Management Research Core, Ann Arbor, Michigan.

Dee W. Edington, University of Michigan, Ann Arbor, Michigan.

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Health Essay

Essay on Health

Health is wealth. It is the biggest asset we need every day to meet our goals. Previously, the definition of health was the proper functioning of our organ systems. As time passed, the definition has changed. Good health now includes the physical and mental wellbeing of a person. A person can be physically fit but mentally disturbed due to the circumstances he is facing. The same can happen when someone is suffering from physical illnesses but is mentally strong.

Maintaining proper health is the prime concern these days. This is a competitive era where you cannot stop. The moment you stop you will be replaced by a better option. This is why everyone is running in the rat race without thinking about their wellbeing. The compromise towards health becomes a costly affair later. In the cities, people are more affected by mental issues than physical ones. Constant stress and lack of physical activities contribute to the problem.

Proper health comprises many factors. It includes good food, proper routine, good sleeping habits, and eating habits. Apart from these personal traits, many external factors also control your wellbeing. People in the villages stay physically stronger due to freshness in the air, physical activities, and good food. People in the urban areas, on the contrary, prefer eating unhealthy food, lack physical agility, and cannot handle mental stress properly. In the same context, urban settlement has a better lifestyle and healthcare system. Considering all the components, a person needs to give equal importance to the factors and maintain a balance.

The elements of good health are physical and mental fitness. If both are maintained, a person will enjoy a better life. How can we achieve that state? First, we have to find out the factors influencing physical health. We have to learn about the lifestyle diseases that affect our health and check the ways to avoid or manage them. Secondly, we have to eat good food and maintain a healthy diet. We need to ensure a balanced diet and good food habits to provide nutrition to our systems. In this aspect, we also have to find out the harmful foods we generally prefer eating and avoid them. Regular exercise is the third most important part of good health. When we are physically active, our muscles remain functional. We get hurt very less and also recover faster. We can also maintain our body balance better when we are involved in physical activities.

The next phase is mental happiness. What makes us happy? One can be happy watching TV all the time. Sitting on the couch all day long can also make someone happy but is it a healthy choice? This type of lifestyle choice should be immediately avoided. Choosing a sedentary lifestyle is nothing but an invitation to different diseases. The current urban population is suffering from weight-related issues. Being overweight also makes the situation worse. Lifestyle diseases such as high blood pressure, diabetes, cholesterol elevation, cardiovascular diseases, etc develop at a young age.

We also need to make better choices when it comes to mental health. Playing sports with your buddies will help you relax and de-stress. You can also take a walk in the park and enjoy the greenery. Avoid spending more time on the screen and try to develop a hobby that suits you. In this way, you can become happier and stay healthier.

A person also needs to choose better social factors to remain free from social stigmas. Cognitive health and social health are equally important. Adding more stress will not be the solution. Keep exercising physically and mentally to remain fit and enjoy good health and longer life. Make your home stress-free with good habits and keep everyone healthy.

FAQs on Health Essay

1. What are the Prime Elements Included in Good Health?

The prime elements of good health are physical health, mental health, and social health. A person needs to be physically and mentally fit in a healthy environment. A society should also provide a healthy environment for a person to remain stress-free and enjoy life. Even though an ideal society does not exist, it is not hard to maintain a healthy lifestyle. These elements should be maintained properly to enjoy overall good health and survive in this competitive world. It is important for all family members.

2. Why is Mental Health Also Important?

Previously mental health was not included in the wellbeing of a person. Now that we have found the direct relationship between physical and mental health, it has become an important factor to consider. Many surveys suggest that mental health in a society is ignored. People are less happy when they are surrounded by many responsibilities. Circumstances also make a person sad and mentally unfit. If this continues, a person becomes prone to physical illnesses. Stress is a major reason for mental illnesses. By educating people regarding the importance of mental health, we can avoid such issues.

3. How Can We Teach the Importance of Mental Wellness?

From the very beginning, kids should be taught what mental wellness is. They should play outside, have fun with their friends, play, get hurt, and learn what mental wellness is. Adults also need proper guidance to understand the importance of mental wellness. They should maintain a proper balance between personal and professional life to stay happy. All we have to remember is an individual laughing might not be happy. We need to find out what makes us happy.

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Essay on “Health is Wealth”

Essay on health is wealth.

Let’s start the essay on health is wealth….

Quote – “Health is the crown on the good person’s head that only the ill person can see.” Robin Sharma

Outlines of the Essay

Introduction- Health is Wealth

Why is health important?
Reasons why we go unhealthy
How to be healthy and wealthy?

Conclusion of the Essay

Early to bed, early to rise makes a man healthy and wise. The two terms health and wealth can’t be segregated in real life. Health leads to wealth and in bad health when wealth is pointless. An unhealthy man can not enjoy what his wealth has to offer him, vacations, great food, going out. You first need to be healthy and then wealth shall follow.

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Keep Reading this Beautiful Essay on Health is Wealth….

Why is health important.

Health is important, it’s very crucial to one’s well being. And being healthy doesn’t mean staying slim only, there are other parameters too. The person with a healthy mind and body is the only to be called healthy. With physical fitness mental well being is also important. There are so many ailments in the modern world like depression, anxiety, sickness, they all are a threat to one’s well being, hence health. Mental and physical health are in parallels, you can’t ignore either of them.

Reasons why we go unhealthy?

If we analyse deep, we shall realize that physical and mental health are interlinked. You can’t be mentally ill and properly healthy with the physical part, or even vice versa.

We become unhealthy due to our lazy habits, reckless attitude, bad eating habits, unhygienic lifestyle and many more factors aid to it.

Eating too much junk food and sitting all day in front of the screen is one of the major reasons why people are becoming unhealthy in this age. This age is blessed and cursed with smartphones when people overuse those tools of ease they put themselves in trouble.

By living in unhygienic surroundings, by not cleaning yourself regularly. By disturbed sleep cycles and appetite, diseases are most possible then.

How to Healthy and Wealthy?

We should try to eat the food which is good for our health and rich in nutrients. We should also exercise regularly, or indulge in some physical activity, some sports, walking, running whatever that’s comfortable with one.

One should also keep oneself involved in self-recollection activities, like say one’s hobbies etc. Hobbies keep your hearts young, try to lead a stress-free life of learning to tackle stress.

You can’t be happy when you’re not healthy. Infact, health is your real wealth, there’s no value of material wealth without health.

People get so engrossed into things that they forget about the primary thing, their health, health requires care, attention and proper management of your routine, food, habits, thoughts, everything that affects you.

For one’s prosperity, the need for both mental and physical health are essential.

I hope, you like this essay ( essay on health is wealth ) Please share it with your friends and family.

Essay on Health is Wealth

Health is wealth is a famous saying that depicts the importance of health over wealth. We all living things have only one life to live. Therefore, it is better to live a life rather than to only survive it. The only thing that can help to live our lives to their fullest is good health. Many people consider wealth as the important thing in life but is it possible to gain wealth without good health? The answer is absolute no. Therefore to understand why health is more important than wealth, today we will discuss this topic in detail.

Short and Long Health is Wealth Essay in English

Here, I’m presenting long and short essays on Health is Wealth in English for students under word limits of 100 – 150 Words, 200 – 250 words, and 500 – 600 words. This topic is useful for students of classes 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, and 12 in English. The language of these provided essays on Health is Wealth is kept easy so that it will help you to write effective essays, paragraphs, and speeches on this topic.

Health is Wealth Essay 10 Lines (100 – 150 Words)

1) Health is wealth highlights the importance of good health in our life.

2) We can achieve good health by adopting good habits.

3) Good health is important for people of all ages.

4) Money can be regained but health does not.

5) Healthy means being mentally, physically, socially, and emotionally fit.

6) A healthy life is important to live a happy life.

7) Students need good health to concentrate on their studies.

8) No wealth can be earned without good health.

9) Properly balanced diet, hygiene, exercise, etc will keep us healthy.

10) Good health can help us to achieve everything in life.

Short Essay on Health is Wealth (250 – 300 Words)

Introduction

The two word health and wealth play an important role in our life. Peace, happiness, and enjoying life are all signs of good health. Even though wealth, treasure, success, and beauty are all attractive, they all become dull and clumsy without health. Real wealth is only health. Just because a man is healthy doesn’t mean he can’t get sick. It stands when a person is mentally, physically, and socially fit.

Health is the Real Wealth

Everyone finds it hard to keep their health in good shape and live a healthy life in a world that is so busy. To get healthy, one needs to be carefully followed healthy habits and routines. We can achieve good health by having a balanced diet instead of attractive fast foods. Hygiene is the most important part of being healthy. We should take a bath every day and go for a walk in the morning to get some fresh air. We should do yoga or exercises every single day to remain fit and fine.

Health is becoming more important in today’s life. Today the world is full of electronic gadgets and technologies which negatively affect our health. When people use electronics all the time, it makes them anxious and angry. Students suffer lots of diseases at an early age because they use computers, cell phones, and the Internet too much.

Today, people work hard to achieve success. But in this busy life, they forget to keep up with their health. They give more importance to wealth and as a result, they become victims of diseases and unhealthy life. But it is necessary to understand that we can live without money but can’t without good health.

Long Essay on Health is Wealth (500 Words)

“Health is Wealth” is a well-known saying about how important health is. It shows that health is the real wealth or asset of human life. Health is a word that means a person’s physical and mental health. No one in this world can help us when things go wrong. So, if our health is good, we can handle whatever bad things happen to us. The state of our health should always be our first priority in life. Without it, we aren’t whole and aren’t happy.

Importance of Health

Without health, no one can stand or pay attention to anything. In this world, people need to stay healthy mentally, physically, and emotionally. If someone isn’t healthy, they will have health problems or other problems that will keep them from enjoying life.

A person in good physical and mental health can enjoy the world to the fullest and can handle life’s problems with great ease and comfort. A person who is healthy is more sure of himself, friendly, and active. A healthy person can make more money and reach their goals in life than an unhealthy person can.

How to Get a Healthy Life?

To live a healthy life, you need to make some changes in your routine. To stay healthy, we need to eat well-balanced meals, do light exercises every day, get plenty of fresh air and clean water, get enough sleep and rest, keep our homes clean, get regular medical checkups, listen to our elders, parents, teachers, and so on.

Most importantly, cleanliness is a big part of living a healthy life. Everyone should wash their hands before eating. We should also take care of our personal hygiene. People who are older or who can’t do different kinds of physical activities can go for a walk. By following these practices we can keep our health in good shape.

Need for Good Health in the Modern Era

Today, people are using electronics more and more, and they don’t seem to care that they might hurt their health. It also has bad effects on children. With too much time spent on modern gadgets, kids are losing the most important thing, which is their health. When these things are used too much, they can cause cancer, loss of sight, weight gain, and trouble sleeping.

According to a study, people have more health problems at work because they can’t keep up with the workload or meet deadlines. This can cause mental illness, stress, fatigue, and anxiety, which can lead to serious health problems and poor growth. Therefore, good health is the need of time in this modern era.

Health is an invaluable treasure. Maintaining good health is of the utmost importance. We should eat homemade, healthy food instead of greasy, unhealthy snacks. By following healthy habits, we can remain healthy and happy. So, everyone should know that good health is a very important part of our lives if we want to be truly wealthy.

I hope the above provided essay on health is wealth will be helpful for you to understand why health is more important than wealth.

FAQs: Frequently Asked Questions on Health is Wealth

Ans. 7 th April marks the annual observance of World Health Day.

Ans. WHO or World Health Organization is a branch of the United Nations that is in charge of public health around the world.

Ans. In 1860, the American philosopher Ralph Waldo Emerson came up with the phrase “health is wealth.”

Ans. The social, cultural, economic, and physical environment affects the health of a person.

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How To Write An Essay On ‘Health Is Wealth’ For Kids

Key Points to Remember When Writing an Essay on Health is Wealth

10 lines on health is wealth, short paragraph on health is wealth, long essay on health is wealth, what will your child learn from this essay on health is wealth.

‘Health is Wealth’ is a commonly heard proverb, and it is rightly said because health is the most important aspect of our lives! When your child writes a paragraph on health, they learn about the importance of taking care of their body and mind. The essay writing process plays a vital role in your child’s development. When they are asked to write on a topic, they think about their ideas, improving their cognition. Then, they pen down those ideas on paper in short and simple sentences. Their basic grammar foundation strengthens in this way. The act of writing also helps develop your little one’s fine motor skills.

There are some key points your child needs to remember while writing an essay on health. Let us guide them stepwise in the journey to writing an essay on ‘Health is Wealth’:

In the first step, let your child imagine the ideas they want to write on the topic.
Let your child pen down the ideas, in the second step, to form an outline. It will help them to cover all the points while writing the paragraph.
Next, guide your child to form easy-to-read short and simple sentences from the outline.
Motivate your child not to get too deep describing any single idea. It will help them stick to the word limit.
Help your child write with the flow. That will make them cherish writing the essay.
Your child can mention the importance of health, what can one do to maintain good health, the consequences of not staying healthy, etc.

Health is a vital factor in our life, and the earlier we realise that, the better it is. Let us guide your child to write 10 lines on ‘health is wealth’ for class 1 and class 2 –

Health is the most important thing in our life.
Health is true wealth, and is more important than money!
Staying healthy means having a fit body and mind.
We should take care of our health every day.
To stay healthy, we should exercise.
For a healthy mind, we should meditate.
We should eat nutritious food.
We should avoid all kinds of packaged and junk foods even if they are tasty.
We should drink a lot of water.
We must take care of our health and only then will we be able to enjoy life.

When children understand the importance of health at an early stage, they are encouraged to adopt healthy habits since childhood. Writing about this in a small paragraph can be a challenge for young children. Let us help your child write a short essay on Health is Wealth essay in 200 to 250 words:

‘Health is Wealth’ is a popular proverb. It is very true because we must have good health to enjoy life. If we are not healthy, we won’t be able to do anything. We must stay healthy to have fun in life. We have to take care of our physical health and our mental health. Only then can we be truly healthy. To maintain good health, we must exercise regularly, eat healthy food, drink a lot of water, and stay active. Only if we practise this regularly, can we stay healthy. We also need to meditate and think positively to keep our minds healthy. Both our body and mind play equally important roles in keeping us healthy. We must also know about some other factors that affect our health. We should avoid packaged and junk food. We must eat lots of fresh fruits and vegetables. We should also keep ourselves and our surroundings clean. Along with other things, a proper amount of rest is also important to stay healthy. We must sleep for 7-8 hours every night. We can stay healthy when we follow all these things together.

As children grow older, they are expected to write their ideas more articulately. They will have to express their thoughts in detail, supporting the points they write about the importance of health. Let us help your child write an interesting essay on ‘health is wealth’ for class 3:

‘Health is Wealth’ is a very important proverb. We should always remember this, and it should be our mantra in life. True wealth is our health and not money or properties. We may be extremely rich, have a good job or business, and own huge houses and lands, but all of it becomes meaningless if we don’t have good health. Only if we are fit and healthy can we enjoy life. Good health helps us make efforts and work hard. We can also help others. For all aspects of life, we need to stay healthy.

Staying healthy means being both physically and mentally fit. To stay physically fit, we must exercise and remain physically active. To stay mentally healthy, we should meditate and think positively in every situation. Our food habits also play a very important role in maintaining good health. We should eat fresh fruits and vegetables. Drinking adequate water is also very important. It will strengthen our immunity and make us strong. We should avoid packaged foods. They are loaded with chemicals. We should also avoid junk food. They do not give us any nutrition and cause health problems like diabetes and obesity. Instead, we must eat homemade food full of nutrition. They are always wholesome and hygienic and help us remain fit and healthy.

Health is similar to money, in the sense that we understand the true value of it only after we lose it. We can’t get back the money once lost. Luckily, we can get back our health if we work on it. We have to make an effort to stay healthy. Being active is very important. It is also important that we rest, but laziness is our enemy. So we should know when we are resting or relaxing and when we are being lazy. We need a sound sleep for 7-8 hours every night, preferably at a fixed time. Spending too much time on phones or any other gadget is also not good for our health. Sitting in front of a screen will affect both our body and mind negatively. So, it is important that we limit the use of gadgets and instead play outdoor games with our friends under the open skies. The refreshing fresh air and physical activity act as a treat for our mind and body.

Cleanliness also plays an important role to keep us healthy. We should keep ourselves and our surroundings clean and hygienic. Having a proper bath every day, brushing our teeth twice a day, and washing our mouth after eating food are important daily practices. We should also wash our hands and feet whenever we return home from outside. All these habits together lead to good health. We must stick to these practices with consistency and discipline. These steps will also help us stay healthy in old age. Our body and our mind will be our companions throughout life. So we should take care of them to be happy.

When your child writes a composition on health, they realise the value of staying healthy. They become aware of the practices they should embrace to stay healthy. When good habits are formed at a tender age, they stay even after your child grows up. Essay writing will help improve your little one’s creative writing skills. It will also increase their vocabulary.

We hope the above examples will help your child frame a beautiful composition on ‘Health is Wealth’. It will help your child expand their ideas and write a paragraph on their own. Your little one will also realise the importance of health through the process of reading and writing the essay.

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Health is Wealth Essay

Health is wealth english essay, 100 words on health is wealth.

A well-known and old saying is that “health is wealth.” This is a saying we’ve all heard since we were children, implying that health is more important than money. A healthy man can perform any task. A wealthy guy suffering from any sickness, on the other hand, is unable to work, but he’ll never buy good health.

A healthy body is one that is in good physical, emotional and mental health. Our health is more valuable than anything else we have. It is a secret of a happy man.

Peoples work very hard to earn money, but they neglect their health once they fall ill, so they don’t do their work with the same focus and dedication. We must maintain our fitness in order to be truly wealthy.

150 Words on Health is Wealth

A well-known and old saying is that “health is wealth.” This is a saying we’ve all heard since we were children, implying that health is more important than money. Because a healthy man is more effective in life and he can do whatever task; moreover, a rich man who is ill is unable to work, and he can never afford good health.

A healthy body is one that is physically, emotionally, and mentally in good condition. Our health is more valuable than anything else we have. It is a secret of a happy man.

It is essential to have a healthy and disciplined lifestyle because happiness and success are impossible to achieve without good health. Peoples work very hard to earn money, but they neglect their health, and that is a huge mistake because once they fall ill, they don’t do their work with the same focus and dedication. We must maintain our fitness to be truly wealthy.

200 Words on Health is Wealth

A healthy body is one that is physically, emotionally, and mentally in good condition. Our health is more valuable than anything else we have. It is a secret of a happy man. It is essential to have a healthy and disciplined lifestyle because happiness and success are impossible to achieve without good health. Good health brings joy to our life.

A healthy man doesn’t need to burn their wealth on medications and however, a man who has terrible health has to spend more cash to fix it. Peoples work very hard to earn money, but they neglect their health, and that is a huge mistake because once they fall ill, they don’t do their work with the same focus and dedication. Good health is a matter of concern. We must maintain our fitness to be truly wealthy.

250 Words on Health is Wealth

Good health brings happiness to our life. A healthy man doesn’t need to burn their wealth on medications and however, a man who has terrible health has to spend more cash to fix it. Peoples work very hard to earn money, but they neglect their health, and that is a huge mistake because once they fall ill so they don’t do their work with the same focus and dedication. A physically unfit person has lots of problems in their personal and professional life.

They cannot do work for long hours, and they are also dependent on others to meet their requirements. Regular exercise is very important for good health. It enhances the blood circulation in our body. Good sleep is also essential for health. Good health is a matter of concern. We must maintain our fitness to be truly wealthy.

300 Words on Health is Wealth

A physically unfit person has lots of problems in their personal and professional life. They cannot do work for long hours, and they are also dependent on others to meet their requirements. Regular exercise is very important for good health. It enhances the blood circulation in our body.

Good sleep is also important for health. I can improve our concentration and productivity. A proper diet is very important to have a healthy life . Fresh fruits and vegetables are excellent for our health. Junk food destroys our life. It is the root cause of many diseases. Good health is a matter of concern. We have to avoid unhygienic and junk food also maintain our health to be a wealthy person in real meaning.

350 Words on Health is Wealth

There is a well-known and old saying is “health is wealth.” We have all heard this statement since our childhood, which means health is more important than wealth. Because a healthy man is more effective in life and he can do whatever task; moreover, a rich man who is ill is unable to work, and he can never afford good health.

A healthy body is one that is physically, emotionally, and mentally in good condition. Our health is more valuable than anything else we have. It is a secret of a happy man. Maintaining a safe and disciplined lifestyle is critical because there is no happiness or success without fitness. Good health brings joy to our life.

A physically unfit person has a lot of problems in their personal and professional life. They cannot do work for long hours, and they are also dependent on others to meet their requirements. Daily exercise is very important for good health. It enhances the blood circulation in our body. Good sleep is also important for health. It can improve our concentration and productivity.

A proper diet is very important to have a healthy life. A person must be in good bodily and mental health. For example, if any person is constantly eating junk food yet does not have any disease, it does not make you healthy. He or she is not consuming healthy food, which means you are not beneficial, just surviving. Therefore, to live a life, you need to have the bare essentials that make your lifestyle healthy.

Fresh fruits and vegetables are excellent for our health. Junk food destroys our life. It is the root cause of many diseases. Good health is a matter of concern. We have to avoid unhygienically, and junk food also maintains our health to be a wealthy person in real meaning.

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Hey, Gen X, Z and millennials: Here's why you may miss out on the great wealth transfer

No one would have guessed that in retirement, Judi and David Koncak would be nearly out of money and unable to leave their kids much more than a pittance.

They’re both college graduates. David, 84, had a successful business that allowed Judi to stop teaching to stay home and raise their two children. They traveled, owned cars and a home, sent their two kids to college and saved for retirement.

“I thought we’d spend our golden years sitting on a beach in Hawaii with Mai Tais, even if in wheelchairs,” Judi Koncak, 83, said.

Instead, her husband had a stroke, surgeries, and prostate cancer – all of which helped deplete their savings and more.

Now she's back at work part time earning about $15 an hour, selling items on Marketplace “for pennies on the dollar,” and turning to the nonprofit, The Senior Source , in Dallas to find help to pay her bills.

With all their savings gone, she suspects their “house is all I’ll have left” for her kids, and she’s “not even sure until we get repairs done if they would even want it. Whatever they can get out of it, I don’t know.”

Health care or inheritance?

If the Koncaks' struggles with health care costs as older adults sound familiar, it’s because they are. Even with insurance, Americans struggle to pay for expenses like premiums, copayments, coinsurance, and uncovered health services.

As a result, the significant wealth transfer from baby boomers to younger generations that researchers have predicted may not be so great after all, as much of older Americans' money goes toward health care.

"One of the biggest factors that drives wealth depletion during retirement is health care costs, including rising out-of-pocket costs for medical treatment and the probability of needing long-term care later in life,” wrote George Schein , technical director for Advanced Consulting Group, in a Nationwide Retirement Institute research report. “The hoped-for transfer of accumulated wealth from boomer parents to their millennial and Gen-X children may ultimately end up in the medical system.”

One-third of Medicare beneficiaries, including more than half under age 65, said it was difficult to afford health care, according to a survey of 7,873 adults from April through July last year by the Commonwealth Fund, a nonprofit focused on health care issues. More than 20%, including over 40% of those under age 65, said health care expenses made it harder for them to afford food and utilities. And they’ve delayed or skipped necessary care .

Kathy Kiersted, 64, said she and her husband, Jose, 62, who live in Arizona, pay more than $1,500 monthly in health premiums. She was laid off from Amazon and had to buy COBRA (Consolidated Omnibus Budget Reconciliation Act) insurance because policies from the Health Insurance Marketplace were even more expensive.

"I even spoke to brokers, but costs were comparable to COBRA but with much higher deductibles," she said. "I really don’t know how people afford health care. It's almost better not to have anything and have Access health care" she said, referring to Arizona's Medicaid program, which pays for most everything if you are very low income.

Kiersted consults part time to help pay for health care. She hasn't been able to find full-time work, she believes, due to her age. Her daughter is getting married soon, but she won’t be able to help pay for the wedding.

“She knows, but as a mom, it’s heartbreaking,” she said.

“We’re the middle class and upper-middle class ,” Kiersted said. “We pay our bills and have a little extra, but we’re all spending a lot in health care (so) that we’re not in a position to help or leave money” to children.

Koncak, of Texas, points out the cumulative cost of small bills.

Copays , “even just at $20 each time, because we go to so many different things – occupational therapy, physical therapy, oncologist,” add up fast, too, she said. Medicare also doesn’t cover dental or vision, so those are out-of-pocket expenses.

“Every senior needs glasses,” she said. “And dental.”

Dispelling the myth of the “great wealth transfer”

With all baby boomers (born 1946 to 1964) becoming at least 65 by 2030 and owning 52.8% of the wealth in this country, researchers expect a great generational wealth transfer of up to $84 trillion in assets over the next 20 years.

Generation X (1965-1980), millennials (1981-1996) and Gen Z (1997-2012) are expected to inherit $72 trillion of that amount. About $12 trillion is expected to go to charities.

Most millennials expect to inherit at least $350,000 from their parents or other family members, Schein, of the Advanced Consulting Group, wrote in the Nationwide Retirement Institute research report.

But more than 25% of Americans believe paying for long-term care will diminish their children's inheritance, a 2023 Nationwide Retirement Institute survey of 1,439 boomers, Gen Xers and millennials showed.

How expensive is health care?

Since 2000, the inflation-adjusted price of medical care , including services provided, insurance, drugs, and medical equipment, has increased by over 114%, outpacing the 81% rise in overall prices, nonprofit healthcare researcher KFF said .

On average, the annual per-person cost of home care in 2021 was roughly $42,000 (for 30 hours of weekly care at $27 per hour), more than 20% higher than in 2019, AARP said . The average annual cost of nursing home care is more than $108,000 for a private room, more than twice the typical annual income for people 65 or older.

And with longer life expectanc y, an even higher amount of retiree assets will go toward paying for medical care and insurance premiums.

Sixty percent of health care costs come after the age of 65, and if you’re over 85, you use three times more health care services than people between 65 and 75, said Josh Gordon, director of health policy for the Committee for a Responsible Federal Budget, a nonprofit public policy organization.

Can people avoid going broke to leave a legacy?

If you’re still in your 50s and pretty healthy, you might be able to buy long-term care insurance to help mitigate the costliest health care expense, said Justin Stivers, financial adviser and founding attorney at Stivers Law. If you’re older than that, it may be too expensive.

About six to 10 years before retirement, you could explore guaranteed income using an annuity , said Chad Druvenga, chief executive of insurance brokerage firm CBS Brokerage. An annuity could provide extra monthly income during retirement.

From there, you’d only have Medicare or self-pay options, which is where many boomers like Koncak and Kiersted have ended up already.

Medicaid for low-income people would cover most everything, including long-term care and in some cases, even dental and vision. Each state has its own rules for eligibility and coverage.

“It is so sad... unless you’re in a place where everything is free for you or you have money to pay,” Kiersted said. “But we’re stuck in the middle. There’s no middle class, either you’re upper class or lower class.”

Children from high-net wealth families will come out of this generational wealth transfer with money, but “that’s an upper-class thing, not afforded to every class anymore,” she said.

Plan ahead if you have time: Time to have 'the talk': How seniors can avoid financial ruin by planning long-term health care now

What are people left to do if they’re already strapped?

In addition to part-time work, the Koncak's 24-year-old grandson moved in, pays a modest rent and helps with his grandfather's care . Koncak already sold her car and has been selling old dishes from her mother and things from her husband's shuttered business. She hasn’t ruled out that she may have to sell her jewelry.

“I don’t want to sell my jewelry,” she said. “I never dreamed I would have to do that, but I might have to. We only have so much money coming in, and we’ve used up our nest egg .”

Kiersted, meanwhile, said “I can’t even plan that far out because it’s so depressing. Health care is the biggest stress on finances for both of us. We’re grateful we can take care now, but the future scares me.”

Medora Lee is a money, markets, and personal finance reporter at USA TODAY. You can reach her at [email protected] and subscribe to our free Daily Money newsletter for personal finance tips and business news every Monday through Friday.

Effects of Income on Infant Health: Evidence from the Expanded Child Tax Credit and Pandemic Stimulus Checks

During the COVID-19 pandemic, the federal government issued stimulus checks and expanded the child tax credit. These pandemic payments varied by marital status and the number of children in the household and were substantial with some families receiving several thousand dollars. We exploit this plausibly exogenous variation in income to obtain estimates of the effect income on infant health. We measure the total amount of pandemic payments received during pregnancy, or the year before birth, and examine how this additional income affects birthweight, the incidence of low birth weight, gestational age and fetal growth. Data are from birth certificates and analyses are conducted separately by maternal marital status and education (less than high school or high school) to isolate only the variation in pandemic payments due to differences in the number of children (parity). Estimates indicate that these pandemic cash payments had no statistically significant, or clinically or economically meaningful effects on infant health. Overall, the findings suggest that income transfers during pregnancy will have little effect on socioeconomic disparities in infant health.

The views expressed herein are those of the authors and do not necessarily reflect the views of the National Bureau of Economic Research.

Robert Kaestner has nothing to disclose.

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Many Patients Don’t Survive End-Stage Poverty

In the upper right hand corner, two hands reach out for each other across a net; in the middle, a broken caduceus, one wing of which has fallen off; at the bottom, two faceless people sitting on the ground.

By Lindsay Ryan

Dr. Ryan is an associate physician at the University of California, San Francisco, department of medicine.

He has an easy smile, blue eyes and a life-threatening bone infection in one arm. Grateful for treatment, he jokes with the medical intern each morning. A friend, a fellow doctor, is supervising the man’s care. We both work as internists at a public hospital in the medical safety net , a loose term for institutions that disproportionately serve patients on Medicaid or without insurance. You could describe the safety net in another way, too, as a place that holds up a mirror to our nation.

What is reflected can be difficult to face. It’s this: After learning that antibiotics aren’t eradicating his infection and amputation is the only chance for cure, the man withdraws, says barely a word to the intern. When she asks what he’s thinking, his reply is so tentative that she has to prompt him to repeat himself. Now with a clear voice, he tells her that if his arm must be amputated, he doesn’t want to live. She doesn’t understand what it’s like to survive on the streets, he continues. With a disability, he’ll be a target — robbed, assaulted. He’d rather die, unless, he says later, someone can find him a permanent apartment. In that case, he’ll proceed with the amputation.

The psychiatrists evaluate him. He’s not suicidal. His reasoning is logical. The social workers search for rooms, but in San Francisco far more people need long-term rehousing than the available units can accommodate. That the medical care the patient is receiving exceeds the cost of a year’s rent makes no practical difference. Eventually, the palliative care doctors see him. He transitions to hospice and dies.

A death certificate would say he died of sepsis from a bone infection, but my friend and I have a term for the illness that killed him: end-stage poverty. We needed to coin a phrase because so many of our patients die of the same thing.

Safety-net hospitals and clinics care for a population heavily skewed toward the poor, recent immigrants and people of color. The budgets of these places are forever tight . And anyone who works in them could tell you that illness in our patients isn’t just a biological phenomenon. It’s the manifestation of social inequality in people’s bodies.

Neglecting this fact can make otherwise meticulous care fail. That’s why, on one busy night, a medical student on my team is scouring websites and LinkedIn. She’s not shirking her duties. In fact, she’s one of the best students I’ve ever taught.

This week she’s caring for a retired low-wage worker with strokes and likely early dementia who was found sleeping in the street. He abandoned his rent-controlled apartment when electrolyte and kidney problems triggered a period of severe confusion that has since been resolved. Now, with little savings, he has nowhere to go. A respite center can receive patients like him when it has vacancies. The alternative is a shelter bed. He’s nearly 90 years old.

Medical textbooks usually don’t discuss fixing your patient’s housing. They seldom include making sure your patient has enough food and some way to get to a clinic. But textbooks miss what my med students don’t: that people die for lack of these basics.

People struggle to keep wounds clean. Their medications get stolen. They sicken from poor diet, undervaccination and repeated psychological trauma. Forced to focus on short-term survival and often lacking cellphones, they miss appointments for everything from Pap smears to chemotherapy. They fall ill in myriad ways — and fall through the cracks in just as many.

Early in his hospitalization, our retired patient mentions a daughter, from whom he’s been estranged for years. He doesn’t know any contact details, just her name. It’s a long shot, but we wonder if she can take him in.

The med student has one mission: find her.

I love reading about medical advances. I’m blown away that with a brain implant, a person who’s paralyzed can move a robotic arm and that surgeons recently transplanted a genetically modified pig kidney into a man on dialysis. This is the best of American innovation and cause for celebration. But breakthroughs like these won’t fix the fact that despite spending the highest percentage of its G.D.P. on health care among O.E.C.D. nations, the United States has a life expectancy years lower than comparable nations—the U.K. and Canada— and a rate of preventable death far higher .

The solution to that problem is messy, incremental, protean and inglorious. It requires massive investment in housing, addiction treatment, free and low-barrier health care and social services. It calls for just as much innovation in the social realm as in the biomedical, for acknowledgment that inequities — based on race, class, primary language and other categories — mediate how disease becomes embodied. If health care is interpreted in the truest sense of caring for people’s health, it must be a practice that extends well beyond the boundaries of hospitals and clinics.

Meanwhile, on the ground, we make do. Though the social workers are excellent and try valiantly, there are too few of them , both in my hospital and throughout a country that devalues and underfunds their profession. And so the medical student spends hours helping the family of a newly arrived Filipino immigrant navigate the health insurance system. Without her efforts, he wouldn’t get treatment for acute hepatitis C. Another patient, who is in her 20s, can’t afford rent after losing her job because of repeated hospitalizations for pancreatitis — but she can’t get the pancreatic operation she needs without a home in which to recuperate. I phone an eviction defense lawyer friend; the young woman eventually gets surgery.

Sorting out housing and insurance isn’t the best use of my skill set or that of the medical students and residents, but our efforts can be rewarding. The internet turned up the work email of the daughter of the retired man. Her house was a little cramped with his grandchildren, she said, but she would make room. The medical student came in beaming.

In these cases we succeeded; in many others we don’t. Safety-net hospitals can feel like the rapids foreshadowing a waterfall, the final common destination to which people facing inequities are swept by forces beyond their control. We try our hardest to fish them out, but sometimes we can’t do much more than toss them a life jacket or maybe a barrel and hope for the best.

I used to teach residents about the principles of internal medicine — sodium disturbances, delirium management, antibiotics. I still do, but these days I also teach about other topics — tapping community resources, thinking creatively about barriers and troubleshooting how our patients can continue to get better after leaving the supports of the hospital.

When we debrief, residents tell me how much they struggle with the moral dissonance of working in a system in which the best medicine they can provide often falls short. They’re right about how much it hurts, so I don’t know exactly what to say to them. Perhaps I never will.

Lindsay Ryan is an associate physician at the University of California, San Francisco, department of medicine.

Source photographs by Bettmann and Fred W. McDarrah via Getty Images.

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Mental health care is hard to find, especially for people with Medicare or Medicaid

Rhitu Chatterjee

A woman stands in the middle of a dark maze. Lights guide the way for her. It illustrates the concept of standing in front of a challenge and finding the right solution to move on.

With rates of suicide and opioid deaths rising in the past decade and children's mental health declared a national emergency , the United States faces an unprecedented mental health crisis. But access to mental health care for a significant portion of Americans — including some of the most vulnerable populations — is extremely limited, according to a new government report released Wednesday.

The report, from the Department of Health and Human Services' Office of Inspector General, finds that Medicare and Medicaid have a dire shortage of mental health care providers.

The report looked at 20 counties with people on Medicaid, traditional Medicare and Medicare Advantage plans, which together serve more than 130 million enrollees — more than 40% of the U.S. population, says Meridith Seife , the deputy regional inspector general and the lead author of the report.

Medicaid serves people on low incomes, and Medicare is mainly for people 65 years or older and those who are younger with chronic disabilities.

The report found fewer than five active mental health care providers for every 1,000 enrollees. On average, Medicare Advantage has 4.7 providers per 1,000 enrollees, whereas traditional Medicare has 2.9 providers and Medicaid has 3.1 providers for the same number of enrollees. Some counties fare even worse, with not even a single provider for every 1,000 enrollees.

"When you have so few providers available to see this many enrollees, patients start running into significant problems finding care," says Seife.

The findings are especially troubling given the level of need for mental health care in this population, she says.

"On Medicare, you have 1 in 4 Medicare enrollees who are living with a mental illness," she says. "Yet less than half of those people are receiving treatment."

Among people on Medicaid, 1 in 3 have a mental illness, and 1 in 5 have a substance use disorder. "So the need is tremendous."

The results are "scary" but "not very surprising," says Deborah Steinberg , senior health policy attorney at the nonprofit Legal Action Center. "We know that people in Medicare and Medicaid are often underserved populations, and this is especially true for mental health and substance use disorder care."

Among those individuals able to find and connect with a provider, many see their provider several times a year, according to the report. And many have to drive a long way for their appointments.

"We have roughly 1 in 4 patients that had to travel more than an hour to their appointments, and 1 in 10 had to travel more than an hour and a half each way," notes Seife. Some patients traveled two hours each way for mental health care, she says.

Mental illnesses and substance use disorders are chronic conditions that people need ongoing care for, says Steinberg. "And when they have to travel an hour, more than an hour, for an appointment throughout the year, that becomes unreasonable. It becomes untenable."

"We know that behavioral health workforce shortages are widespread," says Heather Saunders , a senior research manager on the Medicaid team at KFF, the health policy research organization. "This is across all payers, all populations, with about half of the U.S. population living in a workforce shortage."

But as the report found, that's not the whole story for Medicare and Medicaid. Only about a third of mental health care providers in the counties studied see Medicare and Medicaid patients. That means a majority of the workforce doesn't participate in these programs.

This has been well documented in Medicaid, notes Saunders. "Only a fraction" of providers in provider directories see Medicaid patients, she says. "And when they do see Medicaid patients, they often only see a few."

Lower reimbursement rates and a high administrative burden prevent more providers from participating in Medicaid and Medicare, the report notes.

"In the Medicare program, they set a physician fee rate," explains Steinberg. "Then for certain providers, which includes clinical social workers, mental health counselors and marriage and family therapists, they get reimbursed at 75% of that rate."

Medicaid reimbursements for psychiatric services are even lower when compared with Medicare , says Ellen Weber , senior vice president for health initiatives at the Legal Action Center.

"They're baking in those discriminatory standards when they are setting those rates," says Steinberg.

The new report recommends that the Centers for Medicare & Medicaid Services (CMS) take steps to increase payments to providers and lower administrative requirements. In a statement, CMS said it has responded to those recommendations within the report.

According to research by Saunders and her colleagues at KFF, many states have already started to take action on these fronts to improve participation in Medicaid.

Several have upped their payments to mental health providers. "But the scale of those increases ranged widely across states," says Saunders, "with some states limiting the increase to one provider type or one type of service, but other states having rate increases that were more across the board."

Some states have also tried to simplify and streamline paperwork, she adds. "Making it less complex, making it easier to understand," says Saunders.

But it's too soon to know whether those efforts have made a significant impact on improving access to providers.

CMS has also taken steps to address provider shortages, says Steinberg.

"CMS has tried to increase some of the reimbursement rates without actually fixing that structural problem," says Steinberg. "Trying to add a little bit here and there, but it's not enough, especially when they're only adding a percent to the total rate. It's a really small increase."

The agency has also started covering treatments and providers it didn't use to cover before.

"In 2020, Medicare started covering opioid treatment programs, which is where a lot of folks can go to get medications for their substance use disorder," says Steinberg.

And starting this year, Medicare also covers "mental health counselors, which includes addiction counselors, as well as marriage and family therapists," she adds.

While noteworthy and important, a lot more needs to be done, says Steinberg. "For example, in the substance use disorder space, a lot of addiction counselors do not have a master's degree. And that's one of their requirements to be a counselor in the Medicare program right now."

Removing those stringent requirements and adding other kinds of providers, like peer support specialists, is key to improving access. And the cost of not accessing care is high, she adds.

"Over the past two decades, [in] the older adult population, the number of overdose deaths has increased fourfold — quadrupled," says Steinberg. "So this is affecting people. It is causing deaths. It is causing people to go to the hospital. It increases [health care] costs."

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Private Equity: Proposed Health Over Wealth Act -What This Means for You

On April 3, 2024, Senators Edward Markey (D-Mass.) and Elizabeth Warren (D-Mass.), chaired a Senate Health, Education, Labor, and Pensions (HELP) Subcommittee on Primary Health and Retirement Security field hearing titled, When Health Care Becomes Wealth Care: How Corporate Greed Puts Patient Care and Health Workers at Risk . As part of the hearing process, Senator Markey released his new legislative agenda that calls for transparency and accountability for private equity (PE) in health care.

This hearing is the last in a line of Federal and state governmental inquiries into for-profit health care and attempts to regulate private equity investment in physician practices, hospitals, ambulatory surgery centers, hospice providers and long-term care facilities, among others. Recently, the U.S. Federal Trade Commission (FTC) and U.S. Department of Justice (DOJ) held a joint virtual workshop styled Private Capital, Public Impact: An FTC Workshop on Private Equity in Health Care , aimed at examining the role of private equity investment in health care markets. This workshop was coupled with a Request for Information (RFI) issued by the FTC, DOJ and United States Department of Health & Human Services (HHS) requesting public comment on deals conducted by health systems, private payers, private equity funds, and other alternative asset managers that involve health care providers, facilities, or ancillary products or services. The RFI also requests information on transactions that would not be reported to DOJ or FTC for antitrust review under the Hart-Scott-Rodino Antitrust Improvements Act (HSR). In addition, the states of California, Minnesota, Oregon and others have either enacted laws or have proposed legislation aimed at regulating or eliminating private equity investment in health care providers in those states.

The Markey Bill is called the “ Health Over Wealth Act ” and has a number of provisions aimed at corporate transparency, government oversight and regulation of for-profit investment in health care. Specifically:

The bill would require PE-backed or other for-profit owned providers (those providing services covered by Medicare under 42 U.S.C. Section 1395d) such as hospitals, hospice, nursing homes, and certain other facilities [1] , to annually report to HHS on all manner of things including, but not limited to (a) debt; (b) fees collected by the PE firm; (c) dividends paid by the health care entity to the PE fund; (d) lobbying or political spending by the PE fund and health care entity; (e) sale leaseback agreements; (f) real estate, mortgage, and lease payments; (g) interest paid on lines of credit; (h) transactions with vendors or service providers; (i) staffing, disaggregated by position and ratio of staff to patients and number of job postings and vacancy rates by position; (j) number of beds in use and capacity (for hospitals); and (k) number of health care facilities or providers owned by the PE firm that have closed in the previous year.

Focusing on recently reported examples of financially troubled private equity backed companies, Federal legislators and regulators have increasingly expressed concern that PE investors and other for-profit operators of health care companies strip their investments down to bare bones, recapitalize them with debt and make distributions to themselves and other investors with the proceeds of the indebtedness, pay themselves handsome management fees and engage in expensive real estate sale-leaseback transactions. These practices, they argue, are designed to enrich the owners of these organizations at the expense of patient care and safety and the livelihoods of health care workers. They also have expressed concern over creeping acquisitions that escape HSR reporting but grow to a size, and market power, which threaten competition if left unchecked.

Accountability

The Markey bill also would require HHS to establish mechanisms to “mitigate the risks related to for profit ownership of health care entities” including requirements to:

Establish escrow accounts to cover operating and capital expenditures for five years in case of a closure or reductions of essential health care services. The account should include enough funds to pay out contract obligations to health care providers and other staff and to supply supplemental funding to community health care or non-profit providers in the surrounding geographical areas affected by such closures or service reductions.
Require minimum investments in capital in any health care entity purchased; or
Supply financial contributions sufficient to mitigate the impact of potential closure, reduction of essential health services, workforce understaffing, or reduction in quality or safety of care or health care access.

Approvals and Licensure

The bill would require any health care entity looking to enter into an agreement to sell to, or lease from, a real estate investment trust must submit the sale or lease to HHS for review. HHS could block any agreement that would lead to a long-term weakened financial status of the health care entity or place the public health at risk.

The bill also would require that PE firms to obtain a “license” in order to invest, directly or indirectly, in a health care entity. If a firm does not follow the provisions of this bill or engages in price gouging, understaffing, access barriers, or other metrics as found appropriate by HHS, HHS may revoke the license, requiring divestiture from health care entities in which the firm already invests.

The bill would set up a task force chaired by HHS to monitor changes in the health care marketplace; address and limit the role of private equity and consolidation in health care; and identify and address PE or market consolidation patterns. In addition, the bill would allow HHS to prohibit a PE fund from purchasing voting securities of a health care entity and prohibit any merger or acquisition that would result in a PE fund gaining control of voting securities of a covered firm until the task force has had sufficient time to study and identify whether abuses are taking place in specific health care sectors or by health care entities related to price gouging, understaffing, access barriers, regulation compliance violations, or such other metrics as the Secretary may determinate appropriate.

The Markey Bill would require public notification and community input prior to hospital closures or service reductions. Hospitals that receive Medicare payments would be required to notify the Secretary of HHS at least 180 days prior to the discontinuation of services or a full hospital closure to allow HHS to determine whether the stated discontinuation or closure would negatively impact access to essential services and require the hospital to submit a mitigation plan to preserve access to essential services for the community via partnerships with surrounding facilities, including patient transportation plans, and a plan to support the transition of health care employees to other positions. The bill also provides that there shall be a public comment period about the mitigation plan.

Tax Treatment of Real Estate Investment Trusts

It is a common practice among PE backed entities to liquidate their real estate investments to raise additional cash. The bill as proposed would have provisions to discourage sales of health care property that would undermine the long-term financial stability of a health care entity for short term profit by closing, so called “tax loopholes” for real estate investment trusts for rental income from health care properties.

It is unclear if this legislation “has legs” but it is the most detailed proposals to date in furtherance of Washington’s concerns and disdain with respect to PE investment in health care. The bill is also consistent with the various thoughts we’ve seen percolating in Washington and in various states across the country. Investors are well advised to at least understand the thinking that has led to the point and consider addressing with their elected representatives how they might navigate the increasingly choppy waters.

Foley is here to help you address the short- and long-term impacts in the wake of regulatory changes. We have the resources to help you navigate these and other important legal considerations related to business operations and industry-specific issues. Please reach out to the authors, your Foley relationship partner, our Health Care & Life Science Sector , or to our Health Care Practice Group with any questions.

[1] This bill does not address physician practice entities as physicians do not provide Medicare services under 42 U.S.C. Section 1395d.

Roger D. Strode

Related insights, cancer drugs (antibody drug conjugates): an fda perspective, fda: new guidance for non-interventional studies of drug safety and effectiveness, health-related social needs: three trends in leveraging community partnerships.

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Tribally-managed health systems can, and are, playing a crucial role in closing this health gap. This article also positions the status of Native communities in the United States within the global dialogue of the rights of indigenous peoples and the right to health, as indigenous communities subjected to settler-colonial states are demonstrably ...
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On April 3, 2024, Senators Edward Markey (D-Mass.) and Elizabeth Warren (D-Mass.), chaired a Senate Health, Education, Labor, and Pensions (HELP) Subcommittee on Primary Health and Retirement Security field hearing titled, When Health Care Becomes Wealth Care: How Corporate Greed Puts Patient Care and Health Workers at Risk. As part of the hearing process, Senator Markey released his new ...

Health Is Wealth Essay for Students and Children

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