my personal values and beliefs essay

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How to Focus on Your Values in Your Personal Statement

This article was written based on the information and opinions presented by CEG Essay Specialist Kaila Barber in a CollegeVine livestream. You can watch the full livestream for more info.

What’s Covered: 

Identifying your own values, demonstrate your values with examples.

• Reflecting on Your Experiences

It’s important to keep in mind what your reader is hoping to learn from your personal statement. The statement is an opportunity to reflect on your experiences and demonstrate how you think about and relate to the world around you. Specifically, what are some of your values? What’s meaningful to you? What do you find important? 

Personal values can be things like communication, patience, nature, health, personal development, courage, self-love, authenticity, healthy boundaries, or even humor. Before you start drafting your personal statement, take a moment to reflect on the things that you find important and why. 

We’re all very different people coming from different backgrounds, and we have different experiences that impact our individual values. While some of your values will overlap with those of other people, your personal reflection on the values that resonate most with you will separate your statement from someone else’s. 

The best way to include your values, skills, and traits in your essay is to pair them with specific examples and anecdotes. Each anecdote should align with at least one of the values that you find most important and should be accompanied by your personal reflection on the value and its related experience. 

Here’s an example. A student does not have a parent or guardian around to shoulder the expenses of caring for them and their younger sibling. In their outline, the student says that they value autonomy, financial stability, and family. Throughout the essay, they demonstrate these values by talking about getting a part-time job to help support the family and caring for their sibling at home. They also excel academically and even petition to have an AP Physics II course offered at their school. 

The student has shown autonomy by taking the initiative to petition for the new course and by getting a job. They have also demonstrated that both financial stability and family are important to them by pitching in to support their parent and sibling.

Your examples should show your reader your values by being specific and personal to your background and experiences.

Reflecting on Your Experiences 

Reflecting on your values is an equally important part of the personal statement. Your reflections or insight should focus on not only your experiences but also who you are and who you want to become. The insight you include in your essay shows that you’ve really found meaning from your personal experiences.

Insight can take a few forms. A common way to show insight is by writing about a growth experience. Show how you went from point A in your life to point B, and share the lessons you’ve learned along the way. For example, people often reflect on how navigating a strenuous activity or challenge changed the way that they thought about themselves and what they could handle. Reflecting on that change in confidence is one way to demonstrate insight.

One of the clearest ways to explore insight is to self-reflect and write about how something has either connected you to, influenced, or reframed how you think of your own values. Maybe you once pushed yourself too hard, and that experience showed you the value of rest and mindfulness. Or perhaps a change in circumstances shifted or redefined your values to an extent. 

For example, a person might say that while they craved stability as a child because of their home life, they now see the value of risk-taking and adventure in enriching their own knowledge and experiences. In this example, both security and risk are important to the speaker, but their experiences ultimately shifted weight from one value to another.

Regardless of how you approach your personal statement, insight is the overarching meaning that you take away from the relevant experiences and values you’ve shared.

Are you looking for more guidance as you draft your personal statement? Check out this post on how to come up with a strong topic that wows your admissions reader!

Related CollegeVine Blog Posts

Essays About Values: 5 Essay Examples Plus 10 Prompts

Similar to how our values guide us, let this guide with essays about values and writing prompts help you write your essay.

Values are the core principles that guide the actions we take and the choices we make. They are the cornerstones of our identity. On a community or organizational level, values are the moral code that every member must embrace to live harmoniously and work together towards shared goals. 

We acquire our values from different sources such as parents, mentors, friends, cultures, and experiences. All of these build on one another — some rejected as we see fit — for us to form our perception of our values and what will lead us to a happy and fulfilled life.

5 Essay Examples

1. what today’s classrooms can learn from ancient cultures by linda flanagan, 2. stand out to your hiring panel with a personal value statement by maggie wooll, 3. make your values mean something by patrick m. lencioni, 4. how greed outstripped need by beth azar, 5. a shift in american family values is fueling estrangement by joshua coleman, 1. my core values, 2. how my upbringing shaped my values, 3. values of today’s youth, 4. values of a good friend, 5. an experience that shaped your values, 6. remembering our values when innovating, 7. important values of school culture, 8. books that influenced your values, 9. religious faith and moral values, 10. schwartz’s theory of basic values.

“Connectedness is another core value among Maya families, and teachers seek to cultivate it… While many American teachers also value relationships with their students, that effort is undermined by the competitive environment seen in many Western classrooms.”

Ancient communities keep their traditions and values of a hands-off approach to raising their kids. They also preserve their hunter-gatherer mindsets and others that help their kids gain patience, initiative, a sense of connectedness, and other qualities that make a helpful child.

“How do you align with the company’s mission and add to its culture? Because it contains such vital information, your personal value statement should stand out on your resume or in your application package.”

Want to rise above other candidates in the jobs market? Then always highlight your value statement. A personal value statement should be short but still, capture the aspirations and values of the company. The essay provides an example of a captivating value statement and tips for crafting one.

“Values can set a company apart from the competition by clarifying its identity and serving as a rallying point for employees. But coming up with strong values—and sticking to them—requires real guts.”

Along with the mission and vision, clear values should dictate a company’s strategic goals. However, several CEOs still needed help to grasp organizational values fully. The essay offers a direction in setting these values and impresses on readers the necessity to preserve them at all costs. 

“‘He compared the values held by people in countries with more competitive forms of capitalism with the values of folks in countries that have a more cooperative style of capitalism… These countries rely more on strategic cooperation… rather than relying mostly on free-market competition as the United States does.”

The form of capitalism we have created today has shaped our high value for material happiness. In this process, psychologists said we have allowed our moral and ethical values to drift away from us for greed to take over. You can also check out these essays about utopia .

“From the adult child’s perspective, there might be much to gain from an estrangement: the liberation from those perceived as hurtful or oppressive, the claiming of authority in a relationship, and the sense of control over which people to keep in one’s life. For the mother or father, there is little benefit when their child cuts off contact.”

It is most challenging when the bonds between parent and child weaken in later years. Psychologists have been navigating this problem among modern families, which is not an easy conflict to resolve. It requires both parties to give their best in humbling themselves and understanding their loved ones, no matter how divergent their values are. 

10 Writing  Prompts On Essays About Values

For this topic prompt, contemplate your non-negotiable core values and why you strive to observe them at all costs. For example, you might value honesty and integrity above all else. Expound on why cultivating fundamental values leads to a happy and meaningful life. Finally, ponder other values you would like to gain for your future self. Write down how you have been practicing to adopt these aspired values. 

Many of our values may have been instilled in us during childhood. This essay discusses the essential values you gained from your parents or teachers while growing up. Expound on their importance in helping you flourish in your adult years. Then, offer recommendations on what households, schools, or communities can do to ensure that more young people adopt these values.

Is today’s youth lacking essential values, or is there simply a shift in what values generations uphold? Strive to answer this and write down the healthy values that are emerging and dying. Then think of ways society can preserve healthy values while doing away with bad ones. Of course, this change will always start at home, so also encourage parents, as role models, to be mindful of their words, actions and behavior.  

The greatest gift in life is friendship. In this essay, enumerate the top values a friend should have. You may use your best friend as an example. Then, cite the best traits your best friend has that have influenced you to be a better version of yourself. Finally, expound on how these values can effectively sustain a healthy friendship in the long term. 

We all have that one defining experience that has forever changed how we see life and the values we hold dear. Describe yours through storytelling with the help of our storytelling guide . This experience may involve a decision, a conversation you had with someone, or a speech you heard at an event.  

With today’s innovation, scientists can make positive changes happen. But can we truly exercise our values when we fiddle with new technologies whose full extent of positive and adverse effects we do not yet understand such as AI? Contemplate this question and look into existing regulations on how we curb the creation or use of technologies that go against our values. Finally, assess these rules’ effectiveness and other options society has. 

Highlight a school’s role in honing a person’s values. Then, look into the different aspects of your school’s culture. Identify which best practices distinct in your school are helping students develop their values. You could consider whether your teachers exhibit themselves as admirable role models or specific parts of the curriculum that help you build good character. 

In this essay, recommend your readers to pick up your favorite books, particularly those that served as pathways to enlightening insights and values. To start, provide a summary of the book’s story. It would be better if you could do so without revealing too much to avoid spoiling your readers’ experience. Then, elaborate on how you have applied the values you learned from the book.

For many, religious faith is the underlying reason for their values. For this prompt, explore further the inextricable links between religion and values. If you identify with a certain religion, share your thoughts on the values your sector subscribes to. You can also tread the more controversial path on the conflicts of religious values with socially accepted beliefs or practices, such as abortion. 

Dive deeper into the ten universal values that social psychologist Shalom Schwartz came up with: power, achievement, hedonism, stimulation, self-direction, universalism, benevolence, tradition, conformity, and security. Look into their connections and conflicts against each other. Then, pick your favorite value and explain how you relate to it the most. Also, find if value conflicts within you, as theorized by Schwartz.

Make sure to check out our round-up of the best essay checkers . If you want to use the latest grammar software, read our guide on using an AI grammar checker .

Yna Lim is a communications specialist currently focused on policy advocacy. In her eight years of writing, she has been exposed to a variety of topics, including cryptocurrency, web hosting, agriculture, marketing, intellectual property, data privacy and international trade. A former journalist in one of the top business papers in the Philippines, Yna is currently pursuing her master's degree in economics and business.

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What Are Your Personal Values?

• Jennifer Nash

Three exercises to help you get to know yourself better.

Learning about what matters to you is key to the decisions you make in your life. Author Jennifer Nash shares how she re-discovered her values during a workshop.

• As a successful career professional and a new entrepreneur, Jennifer thought she was content with her life until she realized all that she had sacrificed to get there — friendships, finances, and family.
• Through the workshop, she learned that being vulnerable and open to change helped her deal with uncertainty better.
• She shares three activities that helped her learn more about herself — a life-wheel concept, a journey map, and reframing your thinking.

Where your work meets your life. See more from Ascend here .

Early this year, I attended a three-week long workshop to help me improve my productivity and wellbeing. Walking into my first session, everything seemed normal. I met 19 other people from across the globe, we introduced ourselves, and then, we were asked to complete a self-reflection exercise. We were each handed a sheet of paper with a circle printed at its center. The circle was divided into eight equal segments: Career. Romance. Health. Family. Relationships. Spirituality. Fun. Finances.

• Jennifer Nash , PhD is an executive coach to senior leaders at Fortune 50 organizations, including Google, Exxon Mobil, JP Morgan, Boeing, and Verizon. A former executive at Deloitte Consulting, she is the CEO of Jennifer Nash Coaching & Consulting, helping successful leaders and organizations elevate performance. You can download her Success Toolkit here.

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Article • 9 min read

What Are Your Values?

Deciding what's important in life.

By the Mind Tools Content Team

Key Takeaways

• Your personal values are a central part of who you are – and who you want to be.
• By becoming more aware of these vital factors in your life, you can use them as a guide to make the best choice in any situation.
• Some of life's decisions are really about determining what you value most. When many options seem reasonable, you can rely on your values to point you in the right direction.
• When how you live matches your values, life is usually good. When your existence doesn't align with your personal values, that's when things feel... wrong and you can feel unhappy.

How would you define your values?

Before you answer this question, you need to know what, in general, values are.

Your values are the things that you believe are important in the way you live and work.

They (should) determine your priorities, and, deep down, they're probably the measures you use to tell if your life is turning out the way you want it to.

When the things that you do and the way you behave match your values, life is usually good – you're satisfied and content. But when these don't align with your personal values, that's when things feel... wrong. This can be a real source of unhappiness.

This is why making a conscious effort to identify your values is so important. So in this article and in the video, below, we're going to take a look at how you can identify your personal values.

How Values Help You

Values exist, whether you recognize them or not. Life can be much easier when you acknowledge your values – and when you make plans and decisions that honor them.

If you value family, but you have to work 70-hour weeks in your job, will you feel internal stress and conflict? And if you don't value competition, and you work in a highly competitive sales environment, are you likely to be satisfied with your job?

In these types of situations, understanding your values can really help. When you know your own values, you can use them to make decisions about how to live your life, and you can answer questions like these:

• What job should I pursue?
• Should I accept this promotion?
• Should I start my own business?
• Should I compromise, or be firm with my position?
• Should I follow tradition, or travel down a new path?

So, take the time to understand the real priorities in your life, and you'll be able to determine the best direction for you and your life goals !

Values are usually fairly stable, yet they don't have strict limits or boundaries. Also, as you move through life, your values may change.

For example, when you start your career, success – measured by money and status – might be a top priority.

But after you have a family, work-life balance may be what you value more.

As your definition of success changes, so do your personal values. This is why keeping in touch with your values is a lifelong exercise. You should continuously revisit this, especially if you start to feel unbalanced... and you can't quite figure out why.

As you go through the exercise below, bear in mind that values that were important in the past may not be relevant now.

Defining Your Values

When you define your personal values, you discover what's truly important to you. A good way of starting to do this is to look back on your life – to identify when you felt really good, and really confident that you were making good choices.

Step 1: Identify the times when you were happiest

Find examples from both your career and personal life. This will ensure some balance in your answers.

• What were you doing?
• Were you with other people? Who?
• What other factors contributed to your happiness?

Step 2: Identify the times when you were most proud

Use examples from your career and personal life.

• Why were you proud?
• Did other people share your pride? Who?
• What other factors contributed to your feelings of pride?

Step 3: Identify the times when you were most fulfilled and satisfied

Again, use both work and personal examples.

• What need or desire was fulfilled?
• How and why did the experience give your life meaning?
• What other factors contributed to your feelings of fulfillment?

Step 4: Determine your top values, based on your experiences of happiness, pride, and fulfillment

Why is each experience truly important and memorable? Use the following list of common personal values to help you get started – and aim for about 10 top values. (As you work through, you may find that some of these naturally combine. For instance, if you value philanthropy, community, and generosity, you might say that service to others is one of your top values.)

Common Personal Core Values

Step 5: prioritize your top values.

This step is probably the most difficult, because you'll have to look deep inside yourself. It's also the most important step, because, when making a decision, you'll have to choose between solutions that may satisfy different values. This is when you must know which value is more important to you.

• Write down your top values, not in any particular order.
• Look at the first two values and ask yourself, "If I could satisfy only one of these, which would I choose?" It might help to visualize a situation in which you would have to make that choice. For example, if you compare the values of service and stability, imagine that you must decide whether to sell your house and move to another country to do valuable foreign aid work, or keep your house and volunteer to do charity work closer to home.
• Keep working through the list, by comparing each value with each other value, until your list is in the correct order.

If you have a tough time doing this, consider using Paired Comparison Analysis to help you. With this method, you decide which of two options is most important, and then assign a score to show how much more important it is. Since it's so important to identify and prioritize your values, investing your time in this step is definitely worth it.

Step 6: Reaffirm your values

Check your top-priority values, and make sure that they fit with your life and your vision for yourself.

• Do these values make you feel good about yourself?
• Are you proud of your top three values?
• Would you be comfortable and proud to tell your values to people you respect and admire?
• Do these values represent things you would support, even if your choice isn't popular, and it puts you in the minority?

When you consider your values in decision making, you can be sure to keep your sense of integrity and what you know is right, and approach decisions with confidence and clarity. You'll also know that what you're doing is best for your current and future happiness and satisfaction.

Making value-based choices may not always be easy. However, making a choice that you know is right is a lot less difficult in the long run.

Top Tip for Defining Your Own Core Values

You can breathe life into your values by defining briefly, in writing, what they represent to you. Crystalizing what they stand for and why they matter to you will help embed their importance.

Keep the definitions short and write them in your own words, so you are really connected to them. These definitions will be handy reminders of who you are and what matters most to you – when and if you need reminding when there are decisions to be made.

For example, if one of your core values is “creativity” you might say, “I value it because the ability to solve problems and to come up with fresh, new ideas brings me joy and a deep sense of fulfillment.”

Frequently Asked Questions About Values

What does it mean to have values.

Your values are the beliefs and principles that you believe are important in the way that you live and work.

They (should) determine your priorities, and guide your decisions and the way you act towards others. When the things that you do, and the way that you behave, match your values, life is usually good.

Why Are Personal Values Important?

Understanding your values can really help make life easier and make you happier.

This happens because when you acknowledge your values – and make plans and decisions that honor them – you can use your values to make truly informed decisions about how to live your life.

By understanding the real priorities in your life, you'll be able to determine the best direction for you and meaningful life goals.

Identifying and understanding your values is a challenging and important exercise. Your personal values are a central part of who you are – and who you want to be. By becoming more aware of these important factors in your life, you can use them as a guide to make the best choice in any situation.

Some of life's decisions are really about determining what you value most. When many options seem reasonable, it's helpful and comforting to rely on your values – and use them as a strong guiding force to point you in the right direction.

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Comments (6)

tom like lachie

about 1 month

i think i might be pregnant and i am a boy so i am pooing bricks

Naazish Mohsin

Interesting write up where are the references?

I would highly recommend people to try a scientific core values finder assessment instead of informal quizes.

has a good balance.

Donagh Kenny

excellenet resource

about 1 year

Latrece Thomas

I feel that everyone should set high values for themself. Integrity is a value I think 🥰 everyone should honor.

over 1 year

i think i might be pregnant

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My Moral Values

Introduction.

In the context of personal character, values are intangible qualities that are regarded as worth possessing due to their usefulness, importance or desirability. Virtually all values are morally relative in the sense that a particular value may seem good and beneficial to one person and yet be outright bad or inimical to others. So, values can be moral or otherwise depending on who is making the judgment. Moral values refer to a set of positive standards and principles that tend to guide or determine how a person distinguishes right from wrong, thus regulating his behaviours and choices. Great moral values have one thing in common – they dignify, enhance and protect life for the good of all.

What determines a person’s moral values?

There are three major sources from which we derive our moral values. One of these is from society and government. The customs, cultures and traditions of society as well as the laws enacted by governments all together shape and define the moral values of individuals within the community, whether we are looking at a small town, state, nation or the global community. Events as well as cultural and legal changes inevitably result in changes in the general moral value. Another source of moral value is religion, ideology or creed. The belief system or philosophical leanings of individuals leave in them a set of codes and list of dos and don’ts which shape and concretize their sense of good and evil, right and wrong. In spite of some of its variants with contradictory showings, Christianity rises well above all other religions and philosophies in going beyond a system of dos and don’ts, emphasizing a vital relationship with God through His Son and setting moral values that clearly transcend society’s mores and man’s selfish instincts. A final source from which moral value is derived is from within one’s own self. There is an innate, instinctive tendency to, from within one’s self, distinguish right from wrong. Evidence of this is ably demonstrated by toddlers who watch their parent before going for or against an instruction. As knowledge increases and an individual grows from childhood to adulthood, he strengthens his ability to make choices between the forbidden and acceptable, kind or cruel, generous or selfish, from within his own self. This ability, though untaught, is usually modified or tamed by the earlier two sources of moral values.

My moral values have been largely influenced by my family upbringing, that is, what my parents taught me while growing up and my strong Christian faith. In addition to this, however, there is considerable contribution from my education, personal experience, my appreciation of how government works and cultural integration in our global village of diverse but same humanity. It may not be possible to list them all but the core of my moral values are represented by these few: integrity, love, courage, respect, obedience, responsibility, kindness, fairness, humility, politeness and modesty.

Moral values are only truly valuable when put into action. The essence of knowing and cultivating fine moral values is not to hold them deep within but to put them into action whenever and wherever they are required.

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My Values And Beliefs (Essay/Paper Sample)

Table of Contents

Introduction

Who we are and what we do are largely shaped by important values and beliefs in life. It’s important that we are aware of these two as they are the True North of our decision-making. They also guide our personal relationships.

This custom essay tackles my beliefs in life, as well as my main values. This is my simple way of checking in on my personal life and assessing my code of ethics.

Would you like to write your own essay about beliefs and good values? Connect with Essay Basics so that we can help you in your creative process.

What are my values and beliefs essay

I grew up under my parents’ care. Throughout my life, they consistently told me that the beauty of life is experienced fully only by those who work hard.

As a kid, that did not sound relevant to me. My parents made sure I was looked after well; food, shelter, clothing, schooling, and healthcare were all easily accessible to me. I was comfortable without even breaking a sweat. All I did was just ask for what I wanted.

I never thought to consider what my parents were going through to make ends meet. I thought that every kid had it good like me. My parents never seemed anxious, even if they know they had to find a way to provide for the family.

How I’m doing today

I am all grown up now. I am about to complete my studies and start a fresh chapter of life – living independently, not requiring financial support from my parents. Thanks to the example they set, I now know the true value of hard work. It’s ingrained in me.

However, living in the 21st century is quite a challenge, thanks to the state of the world we live in. With the issue of gender equality yet to be completely resolved, it is even harder for us women. It’s only those who somehow manage to get heard that get a seat at the table.

Doing honest work and giving it my best brings me sheer joy and satisfaction. Over the years, I have earned the respect of my peers and mentors because of what I stand for. I believe in sowing good seeds in fertile ground for an abundant harvest.

Courage and confidence

I made one of my life-altering decisions at the young age of 15. I embraced courage and confidence. Standing in front of a multitude of people at a conference hall to deliver a speech is just like a walk in the park for me.

Nowadays, I can approach anyone without fear and I can achieve anything I put my mind to. However, the early stages of my teenage life were a mess. I was shy and got picked on, bullied, and harassed many times.

Throughout that ordeal, I tried to fit in and be accepted by the cool girls in my school. I would do the impossible for them – even sneak in contraband just to please them. How naïve of me! Still, they never accepted me. Experiencing this shone a light on the real state of my heart and mind.

Openness and transparency

My life is such an open book. There is nothing I have to hide. I love talking about all my experiences, emotions, dreams and goals, especially with people younger than me. I have gone through a lot in life, and I am sure that I am neither the first nor the last to experience what I have experienced.

Equal rights and respect for all

I believe that regardless of one’s race or gender, everyone is equal and should be treated with the uttermost respect and dignity. Observance of human rights is paramount to maintaining a civilized society.

Discipline, hard work, and positivity

I have always believed that discipline and hard work are like ingredients in a recipe to achieve one’s goals and aspirations. At the same time, maintaining a positive attitude and drive undisputedly translates to success and prosperity. I believe these are core values that have shaped me into who I am today.

In as much as I always strive to do my best in everything tasked to me, I understand that not everything I plan will pan out as expected. It’s so important, therefore, to maintain a positive attitude regardless of the outcome of my efforts.

In life, there are always ups and downs. I seek to stay happy and content whether I succeed or fail. I am in no way perfect, but thanks to my personal values, I am able to attain this.

I encourage you to make your own personal values your moral compass. It will help you become a better person and help you pursue your personal goals.

Short Personal Beliefs Essay

What is your personal code? What are the values and beliefs that define you as a person?

It is important for us to be aware of our beliefs and values as they tell us what our convictions are and how much we are willing to sacrifice to uphold them. They inform us what is important to us at the end of the day.

Personally, I adhere to the following values: honesty, responsibility, and unconditional love. These three for me are the key foundations to healthy personal relationships.

Honesty enables me to be transparent in sharing my unmet needs and expectations of others. Any relationship that withholds this kind of information will never flourish.

Responsibility for me is taking ownership of your role in any relationship. You hold yourself accountable for any action you take towards a person. It means you don’t get defensive if your intent was not recognized. Instead, you own up to the consequences of your decisions no matter the motivation.

Finally, unconditional love is the cornerstone of all these. Being able to dispense grace and not expecting anything in return is the key to a forgiving and nourishing relationship. Love doesn’t hold grudges.

Difference Between Values and Beliefs

Both values and beliefs have a place in culture, and they actually inform each other. A value answers the question, ” What is good?” while a belief answers the question, “What is true?” Values are the manner by which you approach or respond to a person or situation. Beliefs are the convictions or inner narratives we hold that define our values. The two combined are a reflection of our worldview or our perception of reality.

Why are values and beliefs important?

They are important because they are part of our DNA. Our identity and our sense of worth are rooted in what we value and believe in. Without having high self-awareness, we will not be able to identify what values or convictions hold true for us. They influence our moral compass and drive us to respond the way we do. They are a crucial way of understanding ourselves better and knowing what we need to work on. They are part of us knowing ourselves in relation to others. We must recognize the weight of their impact on our decision-making. Without both, we would always be susceptible to our blind spots and weaknesses. Knowing what is valuable to us allows us to choose whose opinions ultimately matter. It also guides us in resolving conflict. They give us a sense of personal right and wrong. They allow us to reflect accurately. Finally, it allows us to apply wisdom in every aspect of our lives.

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Intelligence

What are your values, do some exercises to better understand which values matter most to you..

Posted November 1, 2021 | Reviewed by Devon Frye

A value can be defined as "an enduring belief upon which a person acts." Values are similar to attitudes and beliefs in that they have cognitive, emotional, and behavioral parts. But researchers suggest that values are more enduring and long-lasting than either beliefs or attitudes (Limthanakom, Lauffer, Mujtaba, & Murphy Jr, 2008).

The Two Types of Values

There are thought to be two different types of values: instrumental values and terminal values.

• Instrumental values are about desirable ways to act or behave (e.g., honest, responsible, loving).
• Terminal values are about desirable end states (e.g., health, freedom, family security; Gibson, Greenwood, & Murphy Jr, 2009).

Some of us prefer one type of value over the other (Allen, Ng, & Wilson, 2002). But we all have both of these types of values that guide our lives to some extent.

Why Values Matter

Our values have a big influence on how we act. Acting in ways that go against our values doesn’t make us feel great. So, we generally try to be consistent with our values. In fact, shifting our values in small ways can shift our actions.

For example, one study showed that priming people with achievement values increased their success at completing a puzzle but made them less helpful to the experimenter. The value of achievement led them to act in ways that seemed likely to support achievement. But another study showed that priming people with a benevolence value decreased their success at the puzzle and increased their helpfulness (Maio, Pakizeh, Cheung, & Rees, 2009).

This suggests it can be really helpful to get clear on our values. If we know what’s driving us then we’ll better understand why we do the things we do.

There are tons of values to choose from. So how do you know which ones yours are? One way to find out is by ranking them from most important to least important. Start with some introspection : ask yourself if you hold any of the following values. Then for the values that you do have, rank them from most important to least important. (Feel free to add any values you have that are missing from the list).

List of Values

• Cooperation
• Self-Discipline
• Perseverance
• Healthy Relationships
• Spirituality
• Responsibility
• Open-Mindedness
• Authenticity
• Recognition

Try to get your list down to your top three to four values. Also, try to make sure that these values represent different parts of yourself.

Act On Your Values

To make each of your values actionable, add a verb to it. In other words, describe how you will live each of your values.

• For example, if your value is “​love,” what will your action be? It could be to "practice loving-kindness ," "show love," or even "receive love with acceptance."
• If your value is “growth,” your actions might be to "try new things" or "take online courses."
• If your value is “fun,” your actions might be to "spend time with friends," or "fill your day with activities."

Not all values are easy to add a verb to, so just do your best. This can help you feel like you’re in alignment with your values, live your values, and boost your well-being.

Adapted from an article published by The Berkeley Well-Being Institute .

Allen, M. W., Ng, S. H., & Wilson, M. (2002). A functional approach to instrumental and terminal values and the value‐attitude‐behaviour system of consumer choice. European journal of Marketing.

Gibson, J. W., Greenwood, R. A., & Murphy Jr, E. F. (2009). Generational differences in the workplace: Personal values, behaviors, and popular beliefs. Journal of Diversity Management (JDM), 4(3), 1-8.

​​Limthanakom, N., Lauffer, W., Mujtaba, B. G., & Murphy Jr, E. F. (2008). The Ranking Of Terminal And Instrumental Values By Working Professionals In Thailand, Singapore And The United States: What Is Important And How Do They Impact Decision-Making? International Business & Economics Research Journal (IBER), 7(4).

Maio, G. R., Pakizeh, A., Cheung, W. Y., & Rees, K. J. (2009). Changing, priming, and acting on values: effects via motivational relations in a circular model. Journal of personality and social psychology, 97(4), 699.

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Morals, Values, and Ethicss

This essay about the intricate interplay of morals, values, and ethics in shaping human behavior and societal dynamics. It explores how these fundamental principles serve as guiding forces in navigating life’s complexities and influencing our decisions and interactions. By examining the significance of morals as internal compasses, values as guiding stars, and ethics as frameworks for interpersonal conduct, the essay highlights their collective impact on individual lives and broader societal structures. It emphasizes the importance of understanding and integrating these principles into our daily lives to foster a more just, compassionate, and sustainable world.

How it works

In the intricate web of human existence, the interplay of morals, values, and ethics forms the very fabric of our collective conscience. Like skilled artisans, we navigate the threads of our beliefs and principles, crafting a tapestry of behavior that defines who we are and how we interact with the world around us.

Morals, those inner guideposts of right and wrong, are deeply ingrained within us, shaped by our upbringing, experiences, and cultural heritage. They serve as the bedrock of our moral compass, steering us through the complexities of life’s ethical dilemmas.

Whether it’s the golden rule instilled by our parents or the teachings of our faith, morals provide us with a sense of direction, guiding our actions and decisions with a moral clarity that transcends individual preferences.

Values, meanwhile, are the hues and shades that color the canvas of our lives, reflecting what we hold dear and prioritize above all else. From the pursuit of truth and justice to the bonds of family and community, our values shape our aspirations and shape the trajectory of our journey. They are the guiding stars that illuminate our path, guiding us towards fulfillment and purpose in a world fraught with uncertainty and change.

Ethics, the silent architects of our societal structures, provide the framework upon which we build our interactions with others. Rooted in principles of fairness, integrity, and respect for human dignity, ethics govern the rules of engagement in our personal and professional lives. Whether it’s the Hippocratic Oath sworn by doctors or the code of conduct upheld by business leaders, ethics serve as the invisible hand that maintains order and harmony within our communities.

Together, these three pillars form the cornerstone of human civilization, binding us together in a shared tapestry of values and beliefs. Yet, as we traverse the ever-changing landscape of the modern world, the threads of morality, values, and ethics are constantly tested and reshaped by the forces of progress and innovation. From the ethical implications of artificial intelligence to the moral dilemmas posed by genetic engineering, our ability to navigate these uncharted waters will determine the course of our collective destiny.

In conclusion, the tapestry of human conduct is a complex and ever-evolving masterpiece, woven together by the threads of morals, values, and ethics. As we embark on this journey of self-discovery and societal transformation, let us embrace the diversity of perspectives and experiences that enrich our shared humanity. For only by weaving together the disparate threads of our existence can we create a future that is both vibrant and resilient, grounded in the timeless principles of justice, compassion, and integrity.

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Home — Essay Samples — Life — Values — My Personal Values And Their Impact On My Life

My Personal Values and Their Impact on My Life

• Categories: Faith Resilience Values

About this sample

Words: 1927 |

10 min read

Published: Jan 28, 2021

Words: 1927 | Pages: 4 | 10 min read

Table of contents

Introduction, personal resilience, works cited.

• Doel, M. (2016). Social work and social theory: Making connections. Bristol, UK: Policy Press.
• British Association of Social Workers. (2019). The capabilities statement for social work education. Retrieved from https://www.basw.co.uk/sites/default/files/documents/BASW%20Capabilities%20Statement%20%20for%20Social%20Work%20Education.pdf
• Thompson, N. (2019). Understanding social work: Preparing for practice. (6th ed.). New York, NY: Palgrave Macmillan.
• Matthews, I. (2009). Spirituality and social work: Responding to the crisis. London, UK: Jessica Kingsley Publishers.
• Bull, R., & Ridley, J. (2002). Ethics and values in social work. New York, NY: Routledge.
• Banks, S. (2012). Ethics and values in social work. (4th ed.). New York, NY: Palgrave Macmillan.
• National Association of Social Workers. (2017). Code of ethics. Retrieved from https://www.socialworkers.org/About/Ethics/Code-of-Ethics/Code-of-Ethics-English
• Reamer, F. G. (2013). Social work values and ethics. (4th ed.). New York, NY: Columbia University Press.
• Maschi, T., Schwalbe, C. S., Morgen, K., & Dowling, K. (2016). Social work ethics education: A comparison of MSW programs in the United States. Journal of Social Work Education, 52(3), 373-385.
• Social Work Policy Institute. (2019). Social work research on ethical issues in social work practice. Retrieved from https://www.socialworkpolicy.org/ethics/ethical-issues-in-social-work-practice/

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Your teaching philosophy is a self-reflective statement of your beliefs about teaching and learning. It's a one to two page narrative that conveys your core ideas about being an effective teacher in the context of your discipline. It develops these ideas with specific, concrete examples of what the teacher and learners will do to achieve those goals. Importantly, your teaching philosophy statement also explains why you choose these options.

+ Getting Started

Your reasons for writing a teaching philosophy may vary. You might be writing it as an exercise in concisely documenting your beliefs so that you can easily articulate them to your students, peers, or a search committee. It might serve as the introduction to your teaching portfolio. Or, it can serve as a means of professional growth as it requires you to give examples of how you enact your philosophy, thus requiring you to consider the degree to which your teaching is congruent with your beliefs.

Generating ideas

Teaching philosophies express your values and beliefs about teaching. They are personal statements that introduce you, as a teacher, to your reader. As such, they are written in the first person and convey a confident, professional tone. When writing a teaching philosophy, use specific examples to illustrate your points. You should also discuss how your values and beliefs about teaching fit into the context of your discipline.

Below are categories you might address with prompts to help you begin generating ideas. Work through each category, spending time thinking about the prompts and writing your ideas down. These notes will comprise the material you’ll use to write the first draft of your teaching philosophy statement. It will help if you include both general ideas (‘I endeavor to create lifelong learners’) as well as specifics about how you will enact those goals. A teaching philosophy template is also available to help you get started.

Questions to prompt your thinking

Your concept of learning.

What do you mean by learning? What happens in a successful learning situation? Note what constitutes "learning" or "mastery" in your discipline.

Your concept of teaching

What are your values, beliefs, and aspirations as a teacher? Do you wish to encourage mastery, competency, transformational learning, lifelong learning, general transference of skills, critical thinking? What does a perfect teaching situation look like to you and why? How are the values and beliefs realized in classroom activities? You may discuss course materials, lesson plans, activities, assignments, and assessment instruments.

Your goals for students

What skills should students obtain as a result of your teaching? Think about your ideal student and what the outcomes of your teaching would be in terms of this student's knowledge or behavior. Address the goals you have for specific classes or curricula and that rational behind them (i.e., critical thinking, writing, or problem solving).

Your teaching methods

What methods will you consider to reach these goals and objectives? What are your beliefs regarding learning theory and specific strategies you would use, such as case studies, group work, simulations, interactive lectures? You might also want to include any new ideas or strategies you want to try.

Your interaction with students

What are you attitudes towards advising and mentoring students? How would an observer see you interact with students? Why do you want to work with students?

Assessing learning

How will you assess student growth and learning? What are your beliefs about grading? Do you grade students on a percentage scale (criterion referenced) or on a curve (norm referenced)? What different types of assessment will you use (i.e. traditional tests, projects, portfolios,  presentations) and why?

Professional growth

How will you continue growing as a teacher? What goals do you have for yourself and how will you reach them? How have your attitudes towards teaching and learning changed over time? How will you use student evaluations to improve your teaching? How might you learn new skills? How do you know when you've taught effectively?

+ Creating a Draft

Two ways of organizing your draft.

Now that you've written down your values, attitudes, and beliefs about teaching and learning, it's time to organize those thoughts into a coherent form. Perhaps the easiest way of organizing this material would be to write a paragraph covering each of the seven prompts you answered in the Getting Started section. These would then become the seven major sections of your teaching philosophy.

Another way of knitting your reflections together—and one that is more personal—is to read through your notes and underscore ideas or observations that come up more than once. Think of these as "themes" that might point you toward an organizational structure for the essay. For example, you read through your notes and realize that you spend a good deal of time writing about your interest in mentoring students. This might become one of the three or four major foci of your teaching philosophy. You should then discuss what it says about your attitudes toward teaching, learning, and what's important in your discipline.

No matter which style you choose, make sure to keep your writing succinct. Aim for two double-spaced pages. And don't forget to start with a "hook." Your job is to make your readers want to read more; their level of engagement is highest when they read your opening line. Hook your readers by beginning with a question, a statement, or even an event from your past.

Using specific examples

Remember to provide concrete examples from your teaching practice to illustrate the general claims you make in your teaching philosophy. The following general statements about teaching are intended as prompts to help you come up with examples to illustrate your claims about teaching. For each statement, how would you describe what happens in your classroom? Is your description specific enough to bring the scene to life in a teaching philosophy?

"I value helping my students understand difficult information. I am an expert, and my role is to model for them complex ways of thinking so that they can develop the same habits of mind as professionals in the medical field."

"I enjoy lecturing, and I'm good at it. I always make an effort to engage and motivate my students when I lecture."

"It is crucial for students of geology to learn the techniques of field research. An important part of my job as a professor of geology is to provide these opportunities."

"I believe that beginning physics students should be introduced to the principles of hypothesis generation, experimentation, data collection, and analysis. By learning the scientific method, they develop critical thinking skills they can apply to other areas of their lives. Small group work is a crucial tool for teaching the scientific method."

"As a teacher of writing, I am committed to using peer review in my classes. By reading and commenting on other students' work in small cooperative groups, my students learn to find their voice, to understand the important connection between writer and audience, and to hone their editing skills. Small group work is indispensible in the writing classroom."

Go back to the notes you made when getting started and underline the general statements you’ve made about teaching and learning. As you start drafting, make sure to note the specific approaches, methods, or products you use to realize those goals.

+ Assessing Your Draft

Assessing your draft teaching philosophy.

According to a survey of search committee chairs by the University of Michigan Center for Research on Learning and Teaching, there are five elements that are shared by strong teaching philosophy statements:

• They offer evidence of practice (specific examples)
• They are student-centered
• They demonstrate reflectiveness
• They demonstrate that the writer values teaching
• They are well written, clear, and readable

Now that you’ve completed an initial draft, ask whether your statement captures these elements and how well you articulate them.

You might find it useful to compare your draft to other teaching philosophies in your discipline. It can also be useful to have a colleague review your draft and offer recommendations for revision. Consider printing out a teaching philosophy rubric from our “Rubrics and Samples” tab to provide your reviewer with guidelines to assess your draft. These exercises will give you the critical distance necessary to see your teaching philosophy objectively and revise it accordingly.

+ Rubrics and Samples

Rubrics and sample teaching philosophies.

Here are links to three teaching philosophy rubrics to help you assess your statement. We have included four different rubrics for you to choose from. These rubrics cover similar elements, and one is not necessarily better than the other. Your choice of which to use should be guided by how comfortable you feel with the particular instrument and how usable you find it. 

• Teaching Philosophy Rubric 1   This rubric allows a reader to rate several elements of persuasiveness and format on a scale of 1 to 5.
• Teaching Philosophy Rubric 2   This rubric contains prompts for assessing purpose and audience, voice, beliefs and support, and conventions.
• Teaching Philosophy Rubric 3   This rubric contains prompts for assessing content, format, and writing quality.
• Rubric for Statements of Teaching Philosophy  This rubric was developed by Kaplan et. al. from the University of Michigan.
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Personal Nursing Philosophy, Values and Beliefs Essay

Introduction, my personal philosophy, why i am in school, works cited.

A personal philosophy can be defined as a set of beliefs, attitudes, concepts, and convictions that guide an individual’s way of living and doing things, personally and professionally. Many people consider the creation of personal philosophy as an elementary exercise that serves only to fulfill the requirements of certain academic endeavors. However, it is an indispensable component of proper life because it allows people to make better choices that are based on personal values and beliefs.

Moreover, it gives their life purpose because they act and behave in ways that aim to achieve certain desired outcomes. As a nursing major, my personal philosophy is based on my inclination to help people alleviate suffering and improve the quality of their lives. It is my duty to apply my knowledge and skills to prevent and manage illnesses so as to improve the physical, psychological, and spiritual well-being of patients.

My personal philosophy is founded on certain beliefs and values that guide my decision-making and that inspire me to engage in a meaningful contribution in my career as a nurse. My beliefs and values influence the choices I make every day. Therefore, it is important for me to identify them, clarify their influence, and live them daily. These values include honesty, responsibility, compassion, lifelong learning, and kindness.

Nursing is not only a career, but a calling that requires the possession of integrity, knowledge, and compassion (Kim 54). My personal philosophy postulates that I have a responsibility to use my knowledge and abilities to help people alleviate their suffering by providing safe and holistic patient-centered care regardless of their race, ethnicity, gender, religion, or sexual orientation. It is my responsibility to meet my needs and those of my patients by being honest, kind, and compassionate. Moreover, it is my obligation as a nurse to create a healthy environment that will promote a speedy recovery and improve the physical and psychological well-being of patients. I am committed to lifelong learning because that is the best approach to improving the quality of my life and progressing in my career.

I am a passionate and spiritual human being who is committed to using physical, mental, and spiritual capabilities to live a meaningful life through service in the nursing profession. I am a product of my beliefs, ideas, and values that have been acquired through life experiences and the acquisition of knowledge. Spirituality is an important component that enhances an individual’s kindness and compassion (Smith and Parker 83). Important components of self-identity include world view, self-esteem, personality attributes, physical attributes, and knowledge of one’s skills (Masters 95). Self-identity is an important aspect of building a strong character. I chose to pursue a career in nursing owing to my attributes that include compassion and commitment to alleviate physical suffering.

My goals are to graduate with a bachelor’s degree in nursing, maintain a lifelong learning habit, and help people to prevent and manage diseases through the application of skills and knowledge obtained in school. In addition, I want to become a nurse practitioner and researcher so that I can make meaningful contributions to society. After graduation, I intend to pursue a Master of Science in Nursing (MSN) degree and go into advanced nursing practice. I believe that pursuing a master’s degree in nursing will empower me to make significant contributions to society by becoming an advanced nursing practitioner (Hood 65). In addition, it will equip me with advanced research skills that will be useful in my commitment to lifelong learning.

I am in school to acquire the necessary knowledge that is required for advanced nursing practice. The nursing program’s courses, extracurricular activities, and personal as well as professional interactions and networks will equip me with the skills necessary for success in life. The main goal of attending school is to develop proper attitudes and competencies, as well as improving skills in human interactions, problem-solving, and decision-making (Smith and Parker 35).

The core skills, values, and attitudes of nursing can be obtained only by enrolling in an appropriate nursing program (Schober 62). One of my goals is to maintain a lifelong habit of learning. In that regard, attending school will enhance my creativity and research skills, which are necessary for lifelong learning. I am also in school to enhance my communication skills. Effective communication is an important skill to possess in nursing because it enhances the provision of quality health care (Smith and Parker 48).

My personal philosophy is applicable to all aspects of my personal and professional endeavors. It is based on values that include integrity, kindness, responsibility, compassion, and lifelong learning. My major goal is to pursue a Master of Science in Nursing (MSN) degree after completing my undergraduate degree. I want to go into advanced nursing practice because it will offer me the opportunity to contribute to society in a meaningful way. The knowledge and skills that I will acquire in school will be necessary for the attainment of personal and professional goals.

Hood, Lucy. Leddy and Pepper’s Conceptual Bases of Professional Nursing . Lippincott Williams & Wilkins, 2013.

Kim, Hesook Suzie. Essence of Nursing Practice: Philosophy and Perspective . Springer Publishing Company, 2015.

Masters, Kathleen. Role Development in Professional Nursing Practice . 4 th ed., Jones & Bartlett Publishers, 2015.

Schober, Madrean. Strategic Planning for Advanced Nursing Practice . Springer International Publishing, 2017.

Smith, Marlaine C., and Marilyn Parker. Nursing Theories and Nursing Practice . F. A. Davis, 2015.

• Chicago (A-D)
• Chicago (N-B)

IvyPanda. (2021, May 18). Personal Nursing Philosophy, Values and Beliefs. https://ivypanda.com/essays/personal-nursing-philosophy-values-and-beliefs/

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IvyPanda . (2021) 'Personal Nursing Philosophy, Values and Beliefs'. 18 May.

IvyPanda . 2021. "Personal Nursing Philosophy, Values and Beliefs." May 18, 2021. https://ivypanda.com/essays/personal-nursing-philosophy-values-and-beliefs/.

1. IvyPanda . "Personal Nursing Philosophy, Values and Beliefs." May 18, 2021. https://ivypanda.com/essays/personal-nursing-philosophy-values-and-beliefs/.

Bibliography

IvyPanda . "Personal Nursing Philosophy, Values and Beliefs." May 18, 2021. https://ivypanda.com/essays/personal-nursing-philosophy-values-and-beliefs/.

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