food and diet essay ielts

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Food Essay Titles

Ielts food & diet essay questions.

With a growing world population one of the most pressing issues is that of feeding such a large number of people. Some people think that GM foods offer a viable solution to this problem. To what extent do you agree or disagree?

Some people think that educating people about the problems of eating too much fast food has no effect and that other measures should be taken to tackle this issue. What is your opinion?

People should only buy food sourced locally. What are the advantages and disadvantages of this?

The government should ban convenience foods to improve public health. Do you agree?

Some people think that the increase in the number of obese people should be the responsibility of the government, while others think it should be the responsibility of individuals. Discuss both sides and give your opinion.

With a growing population, many people believe that we should focus on producing more GM foods. What are the advantages and disadvantages of doing this?

Putting a tax on sugar is a good way to reduce the number of people incurring health problems from eating too much sugary foods and drinks. Do you agree?

An increasing number of children are overweight which could result many problems when they grow older both in terms of their health and health care costs. Why do you think so many children are overweight? What could be done to solve this problem?

Unless fast foods and ready-made meals are banned, traditional methods of cooking will soon be lost. To what extent do you agree?

With a fast pace of modern life more and more people are turning towards fast food for their main meals. Do you think the advantages outweigh the disadvantages?

Everyone should adopt a vegetarian diet because eating meat can cause serious health problems.

Do you agree or disagree?

Many processed foods and ready-made meals contain preservatives and chemicals. What are the advantages to this? Do you think the advantages outweigh the disadvantages?

Over the last few decades, the media has promoted the image of young thin women as being ideal. What problems has this caused? What solutions can you suggest to this issue?

Reported essay questions are from students who have taken their IELTS test. That means questions may have appeared more frequently than have been reported. These questions may vary slightly in wording and focus from the original question. Also note that these questions could also appear in IELTS speaking part 3 which is another good reason to prepare all topics thoroughly.

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Food and Diet

Perfect your writing skills in Food and Diet topics for IELTS Task 2 with IELTS24. Expert-crafted questions and essays help you prepare thoroughly.

IELTS24's Food and Diet segment for IELTS Writing Task 2 serves up a menu of provocative essay prompts, exploring the relationship between nutrition, health, and culture. Our model essays exemplify the level of critical thinking and persuasive writing that the IELTS demands, covering various topics from global dietary trends to the socio-economic aspects of food. Detailed feedback from practice sessions aims to nurture a nuanced understanding and the ability to write essays that stand out in the IELTS evaluation process.

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IELTS Band 9 essay, topic: Some say that people should diet and exercise to lose weight, while others think they should eat better and change their lifestyle (opinion)

• IELTS Essays - Band 9

This is a model response to a Writing Task 2 topic from High Scorer’s Choice IELTS Practice Tests book series (reprinted with permission). This answer is likely to score IELTS Band 9.

Set 1 General Training book, Practice Test 4

Writing Task 2

You should spend about 40 minutes on this task.

Write about the following topic:

Today’s society provides people with various ways to lose weight, such as special diets or exercise regimes. Many people believe though that poor food and today’s lifestyle should be addressed first. What is your opinion?

Give reasons for your answer and include any relevant examples from your knowledge or experience.

You should write at least 250 words.

In modern day western society one can easily become obese, as the availability of cheap and unhealthy food is high. Nonetheless, many people desire to be healthy and slim and therefore have chosen to follow special diets or exercise regimes so as to not become obese. Others believe, however, that people should be better informed about today’s unhealthy lifestyles and the poor food they are consuming before such diets and regimes are taken into consideration. Personally, I agree that the unhealthy lifestyle of many people must be addressed before thinking about ways of losing weight through special diets.

It has become habitual for people to cook using ingredients that have been pre-cooked or to which chemicals have been added. Additionally, several people consume a lot of microwave and fast food, which are both easy to purchase and prepare, but are often fairly unhealthy. Due to the fact that it has become less popular to cook meals using fresh ingredients, people consume chemicals, taste intensifiers, salt and sugar without realising. By consuming food that has been made by mass production, one no longer has to think largely about how a meal is prepared and can simply consume it without thinking about the ingredients.

It seems logical that in order to lose weight effectively and over a long period of time, one has to learn to eat in a healthy way and to carry out sport on a regular basis. Learning how to cook with fresh ingredients is an important aspect of eating in a healthy way, and, by doing so, people can avoid eating food that has been pre-made. If people do not understand this concept, they will fall back into unhealthily habits after their diet is over.

In conclusion, today’s unhealthy lifestyles as well as the poor quality food consumed by people on a regular basis must be addressed before thinking about diets or exercise regimes. If people can combine exercise with wholesome eating habits, they will be happier and healthier.

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4 thoughts on “IELTS Band 9 essay, topic: Some say that people should diet and exercise to lose weight, while others think they should eat better and change their lifestyle (opinion)”

Is it okay if we give our opinion in first para like this. And also mention again same in last para?

Hi Varsha, yes you can write your opinion in the intro paragraph.

what do you mean \”consume a lot of microwave\” ?

This sentence is referring to microwave food, ‘consume a lot of microwave food’ – which is food cooked in the microwave.

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Essay for IELTS # Food And Diet

Food and diet is one of the major concerns of any human being and also a common topic in the IELTS essay writing task. Given below are some of the recently asked question in IELTS writing task.

• The ever increasing world population has grown a concern for feeding the large number of people. Some advise that genetically modified foods are a solution to the problem. To what extent do you agree or disagree?
• With the growing population, some people believe that we should focus on growing more genetically modified foods. What are the advantages and disadvantages of doing this?
• Obesity is a growing concern among children. It poses health issues in children that not only affects their present but also future. It also leads to increased health care cost. What according to you are the reasons for growing obesity? What can be done to solve the issue?
• There is a lot of rush among people in this globalized world. This has resulted in people eating fast food over their main meal. What are the advantages and disadvantages of it?
• There has been a growing concern among people regarding their health. This has resulted in people adopting vegetarian diet. What according to you are the benefits of a vegetarian diet over the non-vegetarian?
• Processed food like pickles and jams contain preservatives and chemicals. What do you think are the advantages and disadvantages of eating such food? How do the advantages outweigh the disadvantages?

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IELTS Writing Task 2 Discursive Essay of Band 8.0 – Topic : Health and Food

Updated On Oct 18, 2021

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Scientists agree that people are damaging their health by eating too much junk food. Some people think that the answer to this problem is to educate people. Others think education will not work. Discuss both views and give your opinion.

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Do you have an essay on this topic? Please post it in the comments section. One of our IELTS trainers will evaluate your essay from an examiner’s point of view and reply to the comment. This service is completely FREE of cost.

Discussion essay

Introduction

• Paraphrase the topic of the essay.
• Give an insight into what can be expected from the essay.
• Paragraph 1- On the one hand, education can stop people from further damaging their health by consuming fast food. From my perspective, although many eat fast food because of its affordability, the root cause of this lies in the fact that they are not adequately educated about the damaging consequences of junk food consumption, and the benefits of healthy eating.
• On the other hand, education alone will not work. The fact is that many people who are aware of the consequences of eating junk food are unduly pessimistic.

Conclude the topic of the essay by making an inference from it.

Sample Essay

Fast food has been proven to be the main culprit of obesity and other diet-related diseases, however, the habit of eating an excessive amount of fast food has never lost momentum.  One school of thought holds that education can rectify this situation. However, there is still much scepticism about the effect of education.  In this essay, both of these viewpoints will be analysed.

On the one hand, education can stop people from further damaging their health by consuming fast food. From my perspective, although many eat fast food because of its affordability, the root cause of this lies in the fact that they are not adequately educated about the damaging consequences of junk food consumption, and the benefits of healthy eating. According to recent studies conducted in the neighbourhoods where fast food stores are easily accessible, more than two-quarters of the residents know or care little about what they are consuming and how it can affect their health.

On the other hand, education alone will not work. The fact is that many people who are aware of the consequences of eating junk food are unduly pessimistic. In other words, they are often in denial and convince themselves that unhealthy habits are not as terrible as the media want them to believe. Secondly, it is very difficult for fast food eaters to reduce their dependency on fast food because it contains many addictive artificial flavours.

All things considered, education is one viable solution to put a stop to the obesity epidemic, but it does not suffice.  I feel that more efforts should be made to combat obesity.

• To be the main culprit of: be the main reason for
• To lose momentum: become unpopular
• Accessible (adj. ) easily bought
• Because of its affordability: because it is cheap
• To be in denial: be unwilling to accept
• Reduce dependency: become less dependent
• Obesity epidemic: the problem of obesity
• It does not suffice: it is not enough.
• Combat (v.) fight against

Band 9 Sample Essay

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In the wake of deteriorating and appalling health conditions of people today, scientists hold unhealthy food as the prime driving force behind it. Some people conjecture that this problem could be contained with proper education, while others don’t believe that could alleviate the issue alone. In this essay, we shall look upon both aspects and how the latter opinion is somehow correct.

The junk food on the platter has been considerably thriving owing to people’s convenience when it comes to having processed food just a doorstep away. A surge in the junk food market and its consumption, as some people say, is due to the oblivion of the generation and society, at large, today. People are ignorant when it comes to the causative, hazardous and catastrophic dynamics of such unhealthy, pernicious and st times, unhygienic food items that may render them frail, severely ill and deficient in the terms of nutrition. Hence, as is proposed by some, the government should take necessary steps in acknowledging and making people aware of such routine and dietary patterns that in the long run, could even be fatal.

However, education and information alone can’t wrap up the wound as people despite knowing the ill effects tend to drag such health sermons at the back seat and hence go by the sporadic sensation of taste. Technology and the modern digital era is most certainly the first and primary cause of it, as now the favourite food is just a “Click & Buy ” away. Not just that, with the upsurge of the digital epoch, the very idea and reflection of it of making the lives easier has indeed, made the lifestyle unhealthier than ever. Sedentary lifestyle, dormant state, frozen feet and barren body are just some of the deleterious physical effects of it, without even getting to the other aspects of it. With a wide plethora of options and alternatives which comes along with the new age, people choose the best ones. Now in order to keep up with the ever-growing demand and neck-jolting strife, the inculcation of the tastier and hazardous sweet poisons to the food material grows. The more people get away with the gustatory aspect of it, the worse they do with their physiologies. In such a case, education alone can’t tackle the demon of junk food, rather limiting and monitoring the advertisements or even precautions while advertising it should be acknowledged. Increasing the taxes on junk foods could yet again be a great alternative as money matters. 

With this we can safely conclude that other than education alone there are some different prophylactic measures that could be taken to halt and digress the fast-moving junk food trend, thereby, saving people from the perils of derelict health.

More Writing Task 2 Essay Topics

• Students Today Can Access Information Online So Libraries Are Not Necessary
• In Some Countries Secondary Schools Aim To Provide a General Education Across a Range Of Subjects
• Some People Prefer To Directly Help Or Support People Who Need It In The Local Community
• Modern Technology Now Allows Rapid Uncontrolled Access
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Janet had been an IELTS Trainer before she dived into the field of Content Writing. During her days of being a Trainer, Janet had written essays and sample answers which got her students an 8+ band in the IELTS Test. Her contributions to our articles have been engaging and simple to help the students understand and grasp the information with ease. Janet, born and brought up in California, had no idea about the IELTS until she moved to study in Canada. Her peers leaned to her for help as her first language was English.

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Ielts exam preparation for a higher band score., ielts essay: everyone should adopt a vegetarian diet.

You should spend about 40 minutes on this task.

Write about the following topic:

Everyone should adopt a vegetarian diet because eating meat can cause serious health problems.

Do you agree or disagree?

Give reasons for your answer and include any relevant examples from your own experience or knowledge.

Write at least 250 words.

Model Answer 1:

People should consume more vegetables and fruits and as little meat as possible because intake high amount of meat can cause serious health issues. In my opinion, the consumption of a vegetarian diet is a better way to live a healthy life and I agree with the notion.

Firstly, vegetarian diets are cheaper and more healthy. If the majority of people become vegetarians, a nation needs to struggle less to become self-sufficient on food production. Moreover, such diets are easily accessible both for the poor and rich citizens. Most importantly, plant-based food provides necessary vitamins and food values, especially fibre, which protect us from many dangerous diseases. Not to mention, producing vegetarian food is more ecologically sustainable, and it reduces damage to the environment.

On the contrary, a certain portion of meat is necessary for a balanced diet because it contains protein, calcium and other vitamins. Nevertheless, these can be also gained from alternative sources like beans, mushrooms and nuts. Most meats are cholesterol-rich, which is detrimental to the human body and cause diseases. On top of that, deadly illnesses like cardiovascular diseases, obesity and brain haemorrhage are increasing gradually all around the world due to a high intake of red meat in different countries and I believe a vegetarian diet is a perfect solution to all these problems.

In conclusion, a healthy diet determines our wellbeing and life expectancy. Since a vegetarian diet is far beneficial than meats, we should choose wisely and decrease our meat intake as little as possible.

[By – Amraiz Ali Shahzad ]

Model Answer 2:

When it is perfectly possible to lead a healthy life by eating plant-based food, I see no justification for killing birds or animals for our food. Therefore, I completely agree with the argument that everyone should adopt a vegetarian diet.

There are several benefits to following a vegetarian diet. To start with, plant-based food is rich in vitamins, minerals, anti-oxidants and other nutrients required for good health. What’s more, most fruits and vegetables contain little or no cholesterol or calories. Research has shown that vegetarians are less likely to develop health-related problems like obesity, cancer or heart diseases. Health benefits are not the only reason to follow a vegetarian diet. When we obtain our food from plants, we can also stop cruelty to animals.

By contrast, non-vegetarian foods such as fish and meat are high in cholesterol, fat and calories. Regular consumption of red meat is known to increase a person’s risk of cancer and heart disease. In addition, unlike fruits or vegetables, fish and meat cannot be eaten raw. The slaughtered animal may have some illness. If half-cooked meat is eaten, it can cause deadly infections in human beings. In fact, many cases of food poisoning are caused by the consumption of contaminated meat.

The quality of non-vegetarian food has also deteriorated over the years. Seafood has become contaminated due to the pollution in ocean water. It is a well-known fact that farm animals are given steroids to grow rapidly. When we eat their meat, the steroid also enters into our body. This leads to several problems like precocious puberty in children.

To conclude, vegetarian diets are healthy and do not constitute cruelty to animals. Therefore, I believe that everyone should adopt vegetarianism.

[Written by – Manoj ]

3 thoughts on “ IELTS Essay: Everyone should adopt a vegetarian diet ”

Excellent examples to prove to be vegetarian in IELTS essay. I need help in IELTS reading & listening in table chart completion.

Thanks for essay. My question is what is the best way to end an IELTS essay?

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IELTS Speaking Vocabulary about Food and Nutrition

Home  »  IELTS speaking  » IELTS speaking vocabulary about food and nutrition

Food is an everyday part of our lives which is why it often comes up as a topic in the  IELTS speaking  exam. To prepare for such questions you should practice words and phrases related to food. Below we’ve answered the questions for you with lots of great examples of IELTS food vocabulary.

We’ve included some common  collocations  (highlighted) such as to eat a balanced diet, a slap up meal, and to eat like a horse and explained them in the lexicon at the base of the page. The more you can include in your IELTS speaking exam (in a natural way, of course), the more fluent you will sound.

Examples of IELTS Speaking Part 1 questions

Examiner: What food do you like to eat?

Answer:  I am not  a fussy eater . As long as you don’t feed me  rabbit food  I’m easy to please. I love Chinese cuisine and traditional Italian food and I can eat like a horse! My flatmate and I share the cooking chores. Once a week we make a  slap-up meal  of steak and chips  covered in a rich sauce  and to satisfy  the sweet tooth  we finish off with  a decadent chocolate pudding .

Examiner: So, do you enjoy cooking?

Answer:  I prefer eating to cooking. I make good use of  ready meals  and I am not averse to  junk food  or the occasional  pub lunch . I realize though that it is necessary to include  nutritious food  as part of a balanced diet, especially organic food when it’s available rather than processed food, which is why I cook several times a week and always try to eat dinner at a reasonable time.

Examiner: What’s your favourite meal of the day?

Answer:  I’m a breakfast fan. It’s the most important meal of the day, after all! I wake up  starving hungry  after a good night’s sleep. I like nothing better than a good  English breakfast  of bacon, eggs, and buttery toast, along with a  piping hot cup of coffee .

IELTS Speaking Part 2 cue card

Tell me about your favourite restaurant.

In this question, you should discuss

• the restaurant that you like best,
• why you like it,
• and the occasions when you go there.

Answer:  I enjoy  fine dining  and  exotic food . Both are available at my favourite restaurant in the centre of town. On special occasions I take my partner  wining and dining . We love the ambience of the  candle-lit   dinners , and the extensive menu of  mouth-watering meals .

The menu includes starters, mains and deserts. Usually by the time we get there I am  dying of hunger  so we order a starter to  calm the hunger pangs . We usually also share a  bottle of bubbly . It is after all a celebration. Having finished our starter we take our time,  savouring the food .

This is not the type of restaurant where you would ask for a  doggy bag , so we waste nothing. We end the evening with a delicious dessert. I do have a sweet tooth, and all the food cooked there is incredible. After finishing the flan and settling the bill, we head off home, satisfied that we have  enjoyed a scrumptious meal .

Describe a café you like to visit

You should say

• where it is 
• what kind of food and drink it serves
• what you do there 
• explain why you like to go there

Read and listen to the sample answer  here

IELTS speaking part 3 questions

Examiner: Do you believe that the 21st-century diet is a healthy one?

Answer:  Far too many people are overweight and need to eat a balanced diet with proper meals instead of a quick snack multiple times a day. I believe that people should  cut down on  the sugars and  refined carbohydrates  in processed food and replace them with  leafy vegetables  and  seasonal fruits . A  balanced diet  with more food cooked at home would help them to regulate their weight. If we avoid eating processed food and eat organic food wherever possible, everyone’s health can improve.

Examiner: Starvation is a problem in many parts of the world. What do you think should be done about it?

Answer:  From what I’ve read current global  food production  can cover the  daily consumption  needs of the world. We need to find a way to economically transport it to where it is most needed or find alternate  food sources . Nobody should starve when there is no  shortage of food . It must be possible for everyone to eat a balanced diet – nobody should be dying of hunger in the 21st Century.

Examiner: In homes where both parents work do you think cooking has become just another job at the end of the day?

Answer:  I know that  food preparation  can be time-consuming and more challenging if a child is a fussy eater, but if everyone helps with ideas and recipes and everyone takes a turn and lends a hand, cooking can be fun for the family. Even little children can help prepare a quick snack of fruit or healthy veggies with a dip. Home cooked meals  rather than commercially prepared food bought from supermarkets are also often healthier and  packed with vitamins . Hopefully, the children will grow up able to prepare a light and quick meal for themselves most evenings rather than just heading for the nearest fast food restaurant.

Vocabulary to talk about cafés

• not look like much: the appearance is not very attractive
• the first thing that hits you is: the first impression or sensation you have
• be after something: want something 
• home-made: not commercially bought
• run something: in charge of or responsible for
• happen to pass by: be there by chance
• fancy a bite to eat: have the desire to eat something 
• give them all a miss: to avoid or say “no” to
• go for: to make a choice out of preference
• come back for more: return and ask for the same again 
• soak up the atmosphere: enjoy listening to people and looking at your surroundings  
• feel like a home from home:  a place where you feel welcome and comfortable
• hurry you up: make you finish quickly and leave
• put so much into the place: work very hard to make something successful
• find the time to pass the time of day with someone: make time to talk about everyday things

Food vocabulary

• A balanced diet  – A diet of mostly healthy food that has the right amount of nutrients
• A bottle of bubbly  – Sparkling wine
• A decadent chocolate pudding  – Luxurious or self-indulgent chocolate pudding
• A doggy bag  – The leftovers of a meal in a restaurant taken home
• A scrumptious meal  – A delicious meal
• A slap up meal – an expensive or very indulgent ‘treat’ meal
• A sweet tooth  – An enjoyment of sweet food
• An English breakfast  – A large cooked breakfast that includes egg and bacon
• Calm the hunger pangs  – To reduce the discomfort caused by hunger
• Candle lit dinner  – A romantic dinner by candlelight
• Covered in a rich sauce  – Covered in a creamy gravy
• Cut down on  – To reduce consumption
• Daily consumption  – The amount that you eat everyday
• Dying of hunger  – Very hungry
• Exotic meals  – Meals that originate in other countries
• Fine dining  – Food catering to expensive tastes in a formal setting
• Food preparation  – Preparing food
• Food production  – Producing food
• Fussy eater  – Someone dislikes many foods
• Home-cooked meals  – Meals cooked at home
• Homemade food  – Food made at home
• Junk food  – Food with little nutritional value
• Leafy vegetables  – Vegetables such as spinach and cabbage
• Mouth-watering meals  – Delicious meals
• Nutritious food  – Food with many nutrients
• Quick snack – a small meal that’s easy to eat ‘on the go’.
• Packed with vitamins  – Full of vitamins
• Piping hot cup of coffee  – Very hot coffee
• Pub lunch  – Lunch served in a bar
• Rabbit food  – Salad vegetables
• Ready meals  – Heat and eat meals
• Refined carbohydrates  – Foods such as white rice, white bread
• Savouring the food  – Enjoying the food
• Scrumptious meal  – An exceptionally tasty meal
• Seasonal   fruits  – Fruits that grow in season
• Starving hungry  – Extremely hungry
• Wining and dining  – Entertainment that includes good food

More  IELTS vocabulary  tutorials to help you prepare for your  IELTS exam :

• Vocabulary about climate change
• Vocabulary about fashion and shopping
• Vocabulary about advertising
• Vocabulary about social media
• Vocabulary about food and nutrition
• Vocabulary about family and friends
• Vocabulary about sport
• Vocabulary about the coronavirus
• IELTS Speaking Part 2 Cue Cards about People
• IELTS Speaking Part 2 Cue Cards about Places
• IELTS Speaking Part 2 Cue Cards about Shopping
• IELTS Speaking Cue Cards about Accommodation

• A Beginner’s Guide to IELTS
• Common Grammar Mistakes [for IELTS Writing Candidates]

Writing Correction Service

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IELTS Topics: Food

Posted by David S. Wills | Feb 10, 2020 | IELTS Tips | 0

I have talked often in the past about the importance of learning common IELTS topics . This is probably the best way to learn vocabulary and become familiar with IELTS question types. As such, you should devote some time to reviewing the most common ones:

• Friends & Family
• Countryside

There are many more and some are more important than others, but I think that studying in terms of topic is really, really important if you want to learn IELTS quickly and effectively.

Today, we are going to look at another IELTS topic: Food.

Food: IELTS Topic or Sub-topic?

It is debatable whether something is a topic or sub-topic in IELTS, and to be honest I don’t think it is very important. However, I will try to explain a little about what I mean.

There are some broad topics such as society and technology, but then there are more specific ones like crime and computers. You could argue that the latter are sub-topics of the former, or you could argue that they are individual topics themselves!

But does it really matter? Probably not.

The important thing is that you learn as many of these as possible because they are what the IELTS organisers will use to pick questions and materials for the test. You are never going to get a question about chemistry, calculus, or metaphysics… but there is a good chance that you will have questions about crime or computers!

It is also important to note that sometimes topics over-lap. We can consider “technology” and “childhood” to be separate topics, but of course you could be asked a question about whether we should allow children to use computers or whether the internet should be used in a classroom. In other words, IELTS topics are not mutually exclusive. They can be combined to create questions.

But what about “food”? Does it have any sub-topics?

Food, Cooking, Restaurants

In the past, I have talked about food on this website. I have talked about both restaurants and cooking , which could definitely be considered sub-topics of food . I would say that they are distinct from food but obviously related so it might be worthwhile studying them together.

Here are some old articles about food:

• Describe a restaurant
• Cooking vocabulary
• How to avoid saying delicious

I also made a video to help you with the IELTS speaking part 2 cue card, “describe a restaurant.” You can see it here:

Food in the IELTS Exam

So when might food be discussed in the IELTS exam? This is a good question because it can help focus your studies. In my experience, it could potentially occur at any point in the exam, but it is most common in the speaking part.

Yes, you may find a reference to food in the listening test and you might have an article about food for the reading part, but these aren’t terribly common and I don’t think that knowing how to talk about food will really be a massive help. Instead, it’s more likely to appear in the speaking or writing tests.

Speaking about Food for IELTS

I find that the topic of food is most common in the IELTS speaking test. Here, there are many questions that could possibly occur in either parts one, two, or three. For part one, they will be simple questions in a conversational tone, usually referring to your preferences. For example:

• What kind of food do you like?

What do you normally have for dinner?

• Do you always eat breakfast?
• Do you usually eat dinner alone or with other people?
• What sort of food don’t you like?
• Do you think you eat enough fruits and vegetables?
• Do you have any food allergies?
• Can you cook?
• Do you prefer homecooked meals or eating in a restaurant?

There are many, many possible questions and those are just a few. As you can see, some of them involve cooking and others involve the place where we eat. You can consider them sub-topics, but they are definitely part of the greater topic of food.

For part two, you would encounter a cue card that asks you to describe something. Again, this could be a meal, a restaurant, or anything else related to the topic of food. For example:

• Describe a meal you ate…
• Describe a restaurant you like…

It is worth practising these sorts of questions before your test, but never try to memorise answers or you will be disappointed. The wording of these cue cards always changes and so you may not notice a subtle difference. For example, it could be a meal you ate recently, a meal you’d like to eat, or a meal that you know how to cook. These would require different answers.

As for part three, these usually involve greater issues such as society, gender, age, and so on. Your questions will often involve abstract or complex issues such as:

• How can people be encouraged to eat more healthily?
• Should fast-food companies be allowed to advertise to children?
• What are the benefits of eating a balanced diet?

These questions usually require a little thought before you answer them because they are not simply matters of opinion. You must also justify your answer in order to get a good score. It is not enough to simply state a fact; you need to then explain it, give an example, and possibly even state some sort of summary or conclusion.

Food in IELTS Writing

Although it is most common in the speaking test, you might also find food appearing in the writing test. This could theoretically be in task one, although you would not need much food vocabulary to answer it. This would be related to a line graph, bar chart, pie chart, or possibly a process diagram. In the case of the latter, it would be a diagram that shows you how something is made, such as a pie.

It is more likely, though, that you would encounter the IELTS topic of food in task two, where you would have questions that probably cross over with society. Here are a few examples of food-based questions that I have encountered:

Convenience foods will become increasingly prevalent and eventually replace traditional foods and traditional methods of preparation. To what extent extent do you agree or disagree with this opinion?

In some countries, an increasing number of people are suffering from health problems as a result of eating too much fast food. It is therefore necessary for governments to impose a higher tax on this kind of food. To what extent do you agree or disagree with this opinion?

Countries should try to produce all the food for the population and import as little food as possible. To what extent do you agree or disagree?

In spite of the advances made in agriculture, many people around the world still go hungry. Why is this the case? What can be done about this problem?

With a growing population, many people believe that we should focus on producing more GM foods. What are the advantages and disadvantages of doing this?

As you can see, the possibilities are varied and there are different question types that could occur. It is impossible to prepare for these by remembering the questions and hoping that they appear… so the best thing to do is study for the topic of food instead.

IELTS Food Vocabulary

I am always reluctant to recommend that people learn vocabulary in terms of lists because I think it creates new problems. If you don’t know how to use a word, it’s difficult to put it correctly into a sentence. Yet when it comes to IELTS, it is worth learning vocabulary in terms of topic. This can help you to relate words in your mind and use them accurately. This is true for learning IELTS food vocabulary.

Obviously, the language that you learn here is going to vary from person to person. I come from Scotland, so maybe I should know the word “haggis,” but for 99% of the world’s population, it is not a necessary word! 😅 That is because this food is specific to my country and it would never appear in an IELTS question. I would only bring it up if the question talked about traditional foods.

Therefore, when it comes to learning the names of food items, you should learn those that you think you would talk about. For example:

• Foods you really like
• Ones that you don’t like at all
• Foods that come from your country
• Famous foods around the world
• Common or important ingredients

It is worth learning words that relate strongly to food, such as the items in a kitchen, dining room, or restaurant, and also the words we use for cooking. This vocabulary will of course vary slightly from culture to culture, but there are some constant ones like “boil,” “fry,” “stir,” and so on. Here is a video of IELTS cooking vocabulary:

How to Talk About Food for IELTS

If you are asked about food, then you should give an honest answer and use the language that you know how to use. Don’t try to use fancy language or tell the examiner what they want to hear. The best way to perform in IELTS is just to be natural and say what you know.

Let’s look back to one of the examples from part one of the speaking test and see how we could answer it:

To this answer, I would want to say that I don’t eat the same thing every day, but then given an example of something that I commonly eat. I think that this tells the truth and also shows the examiner that I have knowledge of the right vocabulary for this topic.

I might say:

Well, it’s hard to say because I don’t have the same thing every night, but I suppose I eat pasta at least once a week. I like it because it’s a versatile dish and I can make it totally different each time by putting in different ingredients like broccoli, bacon, or cheese.

What is so good about this answer? I have not said too much but I said enough to show that I knew the vocabulary and grammar necessary to answer the question fully. I have mentioned a main kind of food (pasta) and three ingredients (broccoli, bacon, cheese). Again, this will totally depend on your personal preferences and you shouldn’t waste time learning words like “bacon” if you don’t eat it in your culture. I have also used a nice adjective-noun combination with “versatile dish.” This would please the examiner but only if used correctly. Don’t use “difficult” words just for the sake of it.

As for the writing test, you will be more closely scrutinised for your vocabulary and grammar. This requires a greater range of language as well as accuracy, so it’s more of a challenge. (That’s why most people find writing to be the hardest part of the test.)

We shall now look at one of the sample questions from above:

Convenience foods will become increasingly prevalent and eventually replace traditional foods and traditional methods of preparation. To what extend extent do you agree or disagree with this opinion?

Here is what I would write in my second paragraph:

The first and most obvious reason why ready-to-eat meals are not going to become staple foods is that they are generally unhealthy, or at least less healthy than traditional home-cooked meals. Food that we buy from fast food outlets or convenience stores often tastes very good, but it is usually heavily flavoured with salt and sugar, and possibly with other chemicals whose effects on the human body may be damaging. In some cases, these may even be addictive. The calorific value of this kind of food is often extremely high, too, which means that people who frequently eat fast food tend to become overweight or develop conditions like diabetes. For this reason, people will eventually shun them or they will be outlawed by governments that are fed-up with shouldering rising healthcare costs.

Notice some of the useful language I have used. This range of language tells the examiner that I am totally familiar with the topic:

• ready-to-eat meals
• staple foods
• home-cooked meals
• fast food outlets
• calorific value

I have also used combinations of words that show a familiarity with the language. I have said things like “heavily flavoured with salt and sugar” and “tend to become overweight or develop conditions like…” These may seem simple, but they are often misused. Being able to put those words into sentences correctly is far more important than knowing so-called advanced vocabulary.

Advice on Studying Food Vocabulary

If you want to learn more words about food and develop the correct grammar structures to use these words, then please avoid searching Google for “IELTS food vocabulary” and so on. It is much better to read books or articles about food and find those words organically.

Another great way to learn this sort of vocabulary is to look at cooking sites or videos and pick it up from there. Try watching some YouTube videos of Jaime Oliver or Nigella Lawson and listening to their use of the English language. You can also search the BBC Food website for more ideas.

The reason that I suggest you avoid typical websites for learning English is that many of them teach you long lists of vocabulary but without explaining how it should be used. These websites are also run by people who do not speak English perfectly and so they tend to share words that are not commonly used. I would strongly recommend that you learn new language in context from native speakers rather than non-native people online.

If you have any questions about IELTS and food, just post them in the comment section below and I will try to answer for you.

About The Author

David S. Wills

David S. Wills is the author of Scientologist! William S. Burroughs and the 'Weird Cult' and the founder/editor of Beatdom literary journal. He lives and works in rural Cambodia and loves to travel. He has worked as an IELTS tutor since 2010, has completed both TEFL and CELTA courses, and has a certificate from Cambridge for Teaching Writing. David has worked in many different countries, and for several years designed a writing course for the University of Worcester. In 2018, he wrote the popular IELTS handbook, Grammar for IELTS Writing and he has since written two other books about IELTS. His other IELTS website is called IELTS Teaching.

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IELTS Diet, Fitness, and Health Vocabulary

On this page you will find fitness, diet and health vocabulary .

These words will help you write about the topic, or talk about it in the test. It may also help with your reading if these topics come up.

You will find:

At the bottom of the page you will find links to essays connected to diet, health and fitness topics so you can practice the health vocabulary that you have learned.  

Fitness, Diet and Health Vocabulary

View model essays that include diet, fitness and health vocabulary:

Diet and Health Essay

Child Obesity Essay

Food Additives Essay

Vegetarianism Essay

More Topic Related Vocabulary:

Work Vocabulary for IELTS

Work vocabulary to improve your IELTS score. The words are related to the topics of jobs, careers and occupations.

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Learn about the Arts vocabulary to help you in the IELTS test for speaking, writing, reading and listening.

Science Vocabulary for IELTS

Science vocabulary to improve your score for the IELTS test. Learn words that can be used in the test, with examples and definitions.

Environment Vocabulary for IELTS

Environment vocabulary words and definitions that you can learn in order to increase your score for the IELTS test.

Information Technology Vocabulary for IELTS

Learn information technology vocabulary, which provides you with a new word, a definition, and then the word in context.

Children and the Family Vocabulary

Children and the Family Vocabulary for IELTS - essential vocabulary to help to improve your score for IELTS

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Learn useful education vocabulary for IELTS to help you with your writing, speaking and reading.

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Crime vocabulary to help you with IELTS essays and speaking. Common Crime Words.

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IELTS Vocabulary: Topic FOOD AND DIET

FOOD AND DIET is a common topic in IELTS. Here is a list of words that you need to know to get a good score.

1. the immune system Meaning: the system in your body that produces substances to help it fight against infection and disease Example: A diet lacking in vitamins and minerals will almost certainly weaken a person’s immune system.

2. a chemical preservative Meaning: a chemical substance used to prevent food from deteriorating Example: The juice contains no artificial/chemical preservatives, so drink it within the next two or three days.

3. artificial colo(u)ring and flavo(u)ring Meaning: any colours or flavours added to food, in order to make it look more attractive or to enhance the flavour. Example: Consumers today expect food to look attractive and to have a distinctive taste, so artificial colouring and flavouring is often used in the food production process.

4. food labelling Meaning: the listing of ingredients on food packets or cans Example: Food labelling should be clear in order for consumers to make informed choices about the food that they buy.

5. food processing Meaning: the treatment of food in order to make it ready for sale Example: The growth of the food processing industry has meant that most of the food that we eat is neither fresh nor locally produced.

6.shelf life Meaning: the length of time that food can be kept, before it is too old to be sold Example: Supermarkets throw away a lot of food, simply because its shelf life has expired and it is no longer fit for sale

7. a food retailer Meaning: a business which sells food to the public Example: With the expansion of supermarkets, local food retailers have disappeared from many neighbourhoods.

8. organic food Meaning: produced without using artificial chemicals Example: The production of organic food causes less damage to the environment and many people also claim that it is more nutritious.

9. genetically modified (GM) food Meaning: food made from plants that have been genetically changed, in order to produce more or in order to protect them from diseases/pests Example: There is growing public concern over the environmental consequences of producing genetically modified food.

10. free-range eggs/free-range meat/free-range products Meaning: related to a system in which animals are kept in natural conditions and can move around freely Example: Customers who buy free-range products, such as eggs or chickens, often do so because they oppose factory farming.

11.food poisoning Meaning: a stomach illness as a result of eating food containing harmful bacteria Example: In order to prevent cases of food poisoning, local authorities must regularly inspect places in which food is prepared or sold to the public.

12. fast food chains Meaning: groups of shops owned by the same company, serving food to the public Example: Healthy eating means avoiding eating out at fast food chains like McDonald’s or Pizza Hut.

13. junk food Meaning: food that is quick and easy to prepare and eat, but that is thought to be bad for your health Example: The consumption of too much junk food is a major factor in the increase of childhood obesity

14. a lack of calories to meet his/her energy needs Meaning: not having enough calories in one’s diet to provide all the energy that a person uses Example: If a vegetarian’s daily meals are not properly balanced, he or she might suffer from a lack of calories to meet his or her energy needs.

15. home-made food Meaning: food which is prepared at home using individual ingredients Example: In developed countries, the young generation must rediscover the art of preparing home-made food, as part of a healthy lifestyle.

16. to have a snack Meaning: to eat a small amount of food between main meals Example: Unless people are doing vigourous exercise, it is a bad habit tohave a snack between meals.

17. to eat a balanced diet Meaning: to eat the correct types and amounts of food Example: The health benefits of eating a balanced diet are obvious.

18. a vegetarian diet Meaning: a diet with no fish or meat Example: If everyone in the world followed a vegetarian diet, there would be no hunger or starvation.

19. a vegan diet Meaning: a diet without any animal products, such as meat, milk or eggs Example: Many people active in animal rights movements worldwide follow a vegan diet, because they believe that we should not exploit animals.

20. to go on a diet Meaning: to eat less, or to eat only certain types of food in order to lose weight Example: Many people in the West eat too much and – from time to time – have to go on a diet.

21. to follow a recipe Meaning: to cook a meal using instructions Example: Whether you follow a recipe or make something up as you go along, I think cooking is a very creative pastime.

22. Chinese cuisine Meaning: A type of food that is traditional in China – you can write ‘Italian cuisine/Vietnamese cuisine’ in the same way Example: Chinese cuisine is an important part of the traditional culture of the

23. a diet rich in…. Meaning: a diet which contains a lot of something Example: A diet rich in fibre, such as dried fruits, helps to keep people healthy and active.

24. a diet low in….. Meaning: a diet which contains very little of something Example: To prevent obesity, people should avoid overeating and eat a diet low in fats and sugar.

25. a low-calorie diet Meaning: a diet of food which does not produce a lot of energy [measured in calories] when you eat it Example: Those who are overweight should follow a low-calorie diet.

26. to count calories Meaning: to monitor the food that you eat for low calories, to control or reduce your weight Example: Slimmers who are trying to lose weight sometimes take this very seriously and count the calories in everything they eat and drink each day

27. to provide somebody with a healthier diet Meaning: to give somebody a diet which is more healthy than that which they have at present Example: Eating only fresh fruit and vegetables provides people with a healthier diet.

28. to put on weight Meaning: to become fatter and heavier Example: Those who wish to avoid putting on weight should avoid fatty and sugary foods

29. a slimming club Meaning: a group of people who join together to try to lose weight Example: A slimming club is a good option for people who lack motivation to lose weight on their own.

30. low in fat and high in fiber Meaning: a diet which does not contain much fat, but which contains foods which have a lot of fiber Example: A healthy vegetarian diet is typically low in fat and high in fiber.

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