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How to Write a Narrative Essay | Example & Tips

Published on July 24, 2020 by Jack Caulfield . Revised on July 23, 2023.

A narrative essay tells a story. In most cases, this is a story about a personal experience you had. This type of essay , along with the descriptive essay , allows you to get personal and creative, unlike most academic writing .

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Table of contents

What is a narrative essay for, choosing a topic, interactive example of a narrative essay, other interesting articles, frequently asked questions about narrative essays.

When assigned a narrative essay, you might find yourself wondering: Why does my teacher want to hear this story? Topics for narrative essays can range from the important to the trivial. Usually the point is not so much the story itself, but the way you tell it.

A narrative essay is a way of testing your ability to tell a story in a clear and interesting way. You’re expected to think about where your story begins and ends, and how to convey it with eye-catching language and a satisfying pace.

These skills are quite different from those needed for formal academic writing. For instance, in a narrative essay the use of the first person (“I”) is encouraged, as is the use of figurative language, dialogue, and suspense.

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personal narrative vs essay

Narrative essay assignments vary widely in the amount of direction you’re given about your topic. You may be assigned quite a specific topic or choice of topics to work with.

  • Write a story about your first day of school.
  • Write a story about your favorite holiday destination.

You may also be given prompts that leave you a much wider choice of topic.

  • Write about an experience where you learned something about yourself.
  • Write about an achievement you are proud of. What did you accomplish, and how?

In these cases, you might have to think harder to decide what story you want to tell. The best kind of story for a narrative essay is one you can use to talk about a particular theme or lesson, or that takes a surprising turn somewhere along the way.

For example, a trip where everything went according to plan makes for a less interesting story than one where something unexpected happened that you then had to respond to. Choose an experience that might surprise the reader or teach them something.

Narrative essays in college applications

When applying for college , you might be asked to write a narrative essay that expresses something about your personal qualities.

For example, this application prompt from Common App requires you to respond with a narrative essay.

In this context, choose a story that is not only interesting but also expresses the qualities the prompt is looking for—here, resilience and the ability to learn from failure—and frame the story in a way that emphasizes these qualities.

An example of a short narrative essay, responding to the prompt “Write about an experience where you learned something about yourself,” is shown below.

Hover over different parts of the text to see how the structure works.

Since elementary school, I have always favored subjects like science and math over the humanities. My instinct was always to think of these subjects as more solid and serious than classes like English. If there was no right answer, I thought, why bother? But recently I had an experience that taught me my academic interests are more flexible than I had thought: I took my first philosophy class.

Before I entered the classroom, I was skeptical. I waited outside with the other students and wondered what exactly philosophy would involve—I really had no idea. I imagined something pretty abstract: long, stilted conversations pondering the meaning of life. But what I got was something quite different.

A young man in jeans, Mr. Jones—“but you can call me Rob”—was far from the white-haired, buttoned-up old man I had half-expected. And rather than pulling us into pedantic arguments about obscure philosophical points, Rob engaged us on our level. To talk free will, we looked at our own choices. To talk ethics, we looked at dilemmas we had faced ourselves. By the end of class, I’d discovered that questions with no right answer can turn out to be the most interesting ones.

The experience has taught me to look at things a little more “philosophically”—and not just because it was a philosophy class! I learned that if I let go of my preconceptions, I can actually get a lot out of subjects I was previously dismissive of. The class taught me—in more ways than one—to look at things with an open mind.

If you want to know more about AI tools , college essays , or fallacies make sure to check out some of our other articles with explanations and examples or go directly to our tools!

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If you’re not given much guidance on what your narrative essay should be about, consider the context and scope of the assignment. What kind of story is relevant, interesting, and possible to tell within the word count?

The best kind of story for a narrative essay is one you can use to reflect on a particular theme or lesson, or that takes a surprising turn somewhere along the way.

Don’t worry too much if your topic seems unoriginal. The point of a narrative essay is how you tell the story and the point you make with it, not the subject of the story itself.

Narrative essays are usually assigned as writing exercises at high school or in university composition classes. They may also form part of a university application.

When you are prompted to tell a story about your own life or experiences, a narrative essay is usually the right response.

The key difference is that a narrative essay is designed to tell a complete story, while a descriptive essay is meant to convey an intense description of a particular place, object, or concept.

Narrative and descriptive essays both allow you to write more personally and creatively than other kinds of essays , and similar writing skills can apply to both.

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Telling the Story of Yourself: 6 Steps to Writing Personal Narratives

Jennifer Xue

Jennifer Xue

writing personal narratives

Table of Contents

Why do we write personal narratives, 6 guidelines for writing personal narrative essays, inspiring personal narratives, examples of personal narrative essays, tell your story.

First off, you might be wondering: what is a personal narrative? In short, personal narratives are stories we tell about ourselves that focus on our growth, lessons learned, and reflections on our experiences.

From stories about inspirational figures we heard as children to any essay, article, or exercise where we're asked to express opinions on a situation, thing, or individual—personal narratives are everywhere.

According to Psychology Today, personal narratives allow authors to feel and release pains, while savouring moments of strength and resilience. Such emotions provide an avenue for both authors and readers to connect while supporting healing in the process.

That all sounds great. But when it comes to putting the words down on paper, we often end up with a list of experiences and no real structure to tie them together.

In this article, we'll discuss what a personal narrative essay is further, learn the 6 steps to writing one, and look at some examples of great personal narratives.

As readers, we're fascinated by memoirs, autobiographies, and long-form personal narrative articles, as they provide a glimpse into the authors' thought processes, ideas, and feelings. But you don't have to be writing your whole life story to create a personal narrative.

You might be a student writing an admissions essay , or be trying to tell your professional story in a cover letter. Regardless of your purpose, your narrative will focus on personal growth, reflections, and lessons.

Personal narratives help us connect with other people's stories due to their easy-to-digest format and because humans are empathising creatures.

We can better understand how others feel and think when we were told stories that allow us to see the world from their perspectives. The author's "I think" and "I feel" instantaneously become ours, as the brain doesn't know whether what we read is real or imaginary.

In her best-selling book Wired for Story, Lisa Cron explains that the human brain craves tales as it's hard-wired through evolution to learn what happens next. Since the brain doesn't know whether what you are reading is actual or not, we can register the moral of the story cognitively and affectively.

In academia, a narrative essay tells a story which is experiential, anecdotal, or personal. It allows the author to creatively express their thoughts, feelings, ideas, and opinions. Its length can be anywhere from a few paragraphs to hundreds of pages.

Outside of academia, personal narratives are known as a form of journalism or non-fiction works called "narrative journalism." Even highly prestigious publications like the New York Times and Time magazine have sections dedicated to personal narratives. The New Yorke is a magazine dedicated solely to this genre.

The New York Times holds personal narrative essay contests. The winners are selected because they:

had a clear narrative arc with a conflict and a main character who changed in some way. They artfully balanced the action of the story with reflection on what it meant to the writer. They took risks, like including dialogue or playing with punctuation, sentence structure and word choice to develop a strong voice. And, perhaps most important, they focused on a specific moment or theme – a conversation, a trip to the mall, a speech tournament, a hospital visit – instead of trying to sum up the writer’s life in 600 words.

In a nutshell, a personal narrative can cover any reflective and contemplative subject with a strong voice and a unique perspective, including uncommon private values. It's written in first person and the story encompasses a specific moment in time worthy of a discussion.

Writing a personal narrative essay involves both objectivity and subjectivity. You'll need to be objective enough to recognise the importance of an event or a situation to explore and write about. On the other hand, you must be subjective enough to inject private thoughts and feelings to make your point.

With personal narratives, you are both the muse and the creator – you have control over how your story is told. However, like any other type of writing, it comes with guidelines.

1. Write Your Personal Narrative as a Story

As a story, it must include an introduction, characters, plot, setting, climax, anti-climax (if any), and conclusion. Another way to approach it is by structuring it with an introduction, body, and conclusion. The introduction should set the tone, while the body should focus on the key point(s) you want to get across. The conclusion can tell the reader what lessons you have learned from the story you've just told.

2. Give Your Personal Narrative a Clear Purpose

Your narrative essay should reflect your unique perspective on life. This is a lot harder than it sounds. You need to establish your perspective, the key things you want your reader to take away, and your tone of voice. It's a good idea to have a set purpose in mind for the narrative before you start writing.

Let's say you want to write about how you manage depression without taking any medicine. This could go in any number of ways, but isolating a purpose will help you focus your writing and choose which stories to tell. Are you advocating for a holistic approach, or do you want to describe your emotional experience for people thinking of trying it?

Having this focus will allow you to put your own unique take on what you did (and didn't do, if applicable), what changed you, and the lessons learned along the way.

3. Show, Don't Tell

It's a narration, so the narrative should show readers what happened, instead of telling them. As well as being a storyteller, the author should take part as one of the characters. Keep this in mind when writing, as the way you shape your perspective can have a big impact on how your reader sees your overarching plot. Don't slip into just explaining everything that happened because it happened to you. Show your reader with action.

dialogue tags

You can check for instances of telling rather than showing with ProWritingAid. For example, instead of:

"You never let me do anything!" I cried disdainfully.
"You never let me do anything!" To this day, my mother swears that the glare I levelled at her as I spat those words out could have soured milk.

Using ProWritingAid will help you find these instances in your manuscript and edit them without spending hours trawling through your work yourself.

4. Use "I," But Don't Overuse It

You, the author, take ownership of the story, so the first person pronoun "I" is used throughout. However, you shouldn't overuse it, as it'd make it sound too self-centred and redundant.

ProWritingAid can also help you here – the Style Report will tell you if you've started too many sentences with "I", and show you how to introduce more variation in your writing.

5. Pay Attention to Tenses

Tense is key to understanding. Personal narratives mostly tell the story of events that happened in the past, so many authors choose to use the past tense. This helps separate out your current, narrating voice and your past self who you are narrating. If you're writing in the present tense, make sure that you keep it consistent throughout.

tenses in narratives

6. Make Your Conclusion Satisfying

Satisfy your readers by giving them an unforgettable closing scene. The body of the narration should build up the plot to climax. This doesn't have to be something incredible or shocking, just something that helps give an interesting take on your story.

The takeaways or the lessons learned should be written without lecturing. Whenever possible, continue to show rather than tell. Don't say what you learned, narrate what you do differently now. This will help the moral of your story shine through without being too preachy.

GoodReads is a great starting point for selecting read-worthy personal narrative books. Here are five of my favourites.

Owl Moon by Jane Yolen

Jane Yolen, the author of 386 books, wrote this poetic story about a daughter and her father who went owling. Instead of learning about owls, Yolen invites readers to contemplate the meaning of gentleness and hope.

Night by Elie Wiesel

Elie Wiesel was a teenager when he and his family were sent to Auschwitz concentration camp in 1944. This Holocaust memoir has a strong message that such horrific events should never be repeated.

The Diary of a Young Girl by Anne Frank

This classic is a must-read by young and old alike. It's a remarkable diary by a 13-year-old Jewish girl who hid inside a secret annexe of an old building during the Nazi occupation of the Netherlands in 1942.

The Year of Magical Thinking by Joan Didion

This is a personal narrative written by a brave author renowned for her clarity, passion, and honesty. Didion shares how in December 2003, she lost her husband of 40 years to a massive heart attack and dealt with the acute illness of her only daughter. She speaks about grief, memories, illness, and hope.

Educated by Tara Westover

Author Tara Westover was raised by survivalist parents. She didn't go to school until 17 years of age, which later took her to Harvard and Cambridge. It's a story about the struggle for quest for knowledge and self-reinvention.

Narrative and personal narrative journalism are gaining more popularity these days. You can find distinguished personal narratives all over the web.

Curating the best of the best of personal narratives and narrative essays from all over the web. Some are award-winning articles.

Narratively

Long-form writing to celebrate humanity through storytelling. It publishes personal narrative essays written to provoke, inspire, and reflect, touching lesser-known and overlooked subjects.

Narrative Magazine

It publishes non,fiction narratives, poetry, and fiction. Among its contributors is Frank Conroy, the author of Stop-Time , a memoir that has never been out of print since 1967.

Thought Catalog

Aimed at Generation Z, it publishes personal narrative essays on self-improvement, family, friendship, romance, and others.

Personal narratives will continue to be popular as our brains are wired for stories. We love reading about others and telling stories of ourselves, as they bring satisfaction and a better understanding of the world around us.

Personal narratives make us better humans. Enjoy telling yours!

personal narrative vs essay

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Jennifer Xue is an award-winning e-book author with 2,500+ articles and 100+ e-books/reports published under her belt. She also taught 50+ college-level essay and paper writing classes. Her byline has appeared in Forbes, Fortune, Cosmopolitan, Esquire, Business.com, Business2Community, Addicted2Success, Good Men Project, and others. Her blog is JenniferXue.com. Follow her on Twitter @jenxuewrites].

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Literacy Ideas

Personal Narrative Writing Guide

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WHAT IS A PERSONAL NARRATIVE?

Personal Narrative | personal narrative writing28129 1 | Personal Narrative Writing Guide | literacyideas.com

A Personal Narrative recounts an event or experience from the writer’s life in story form and often in intimate detail. This text type not only relates to the events happening around the author but also often reveals the writer’s inner thoughts and emotions also.

A personal narrative can be understood as nonfiction storytelling based on the writer’s thoughts, feelings, and experiences. Told in the first person, the writer draws on their life events to construct a story.

Combining elements of nonfiction recount writing with introspection and the frequent use of literary devices more commonly associated with fiction and poetry, a personal narrative can be best understood as a type of creative nonfiction .

PERSONAL NARRATIVE VERSUS A PERSONAL RECOUNT: SO WHAT’S THE DIFFERENCE?

Personal narratives are also frequently referred to as personal recounts. They share much in common but are unique text types, so let’s explore how they compare and contrast.

When we first instruct our students to write stories based on the events of their own lives, they will inevitably write simple recounts. These recounts are based on retelling personal incidents of their lives but lack the depth we can typically expect to find in a personal narrative.

While personal narratives also recount events from the writer’s life, with greater emphasis placed on exploring the writer’s thoughts and feelings on these events rather than just what happened.

A personal narrative is a means for the writer to explore the meaning of the events in their life. It is, at its core, an introspective and creative endeavor that focuses as much on the interior life of the writer as it does on external events.

Visual Writing

While the conclusion of a traditional recount usually provides some of the writer’s insights, in a personal narrative, these are woven throughout the text.

STRUCTURE AND FEATURES OF A PERSONAL NARRATIVE

Personal narrative structure.

ORIENTATION Explain the who, what, when, and where of the experience in your introduction to your audience.

FOCUS Mainly focus on meaningful events.

CHRONOLOGY Events are described in the sequence in which they occurred.

ORGANIZATION Relevant information is organized into paragraphs

INSIGHT & MEANING Include personal comments, opinions or interpretations of the experience or event in your personal narrative.

PERSONAL NARRATIVE FEATURES

TENSE The first and third person are used most frequently and recall is always written in the past tense. Present tense can be used for analysis and opinion.

NOUNS Use proper nouns to refer to specific people, places times and events

VOICE Both active and passive voice are used in recounts. Use these to express your emotions and thinking clearly.

CONNECTIVES Use conjunctions and connectives to link events and indicate time sequence in your personal narrative.

A COMPLETE TEACHING UNIT ON PERSONAL NARRATIVE WRITING

Personal Narrative | personal narrative writing unit 1 | Personal Narrative Writing Guide | literacyideas.com

Teach your students to write AMAZING PERSONAL NARRATIVES using a proven model of research skills, writing strategies and engaging content. ALL CONTENT, RESOURCES AND ASSESSMENT TOOLS INCLUDED covering.

Download this COMPLETE 85 PAGE UNIT today. NO PREPARATION REQUIRED.

HOW LONG SHOULD A PERSONAL NARRATIVE BE?

The personal narrative is a modern text type and therefore has no traditionally defined optimum length, and we can find texts ranging from a couple of hundred words to a multi-volume series in this genre. 

However, for our students, this text type can be thought of in terms of length as similar to an essay. Like an essay, the text needs to be long enough to comprehensively answer the question, prompt, or the event/experience the student is retelling.

David Sedaris, the American writer and one of the best-known writers of humorous personal narratives, has written many books that could accurately be classified in this genre.

While these full-length books are often built around a loose theme, each chapter could stand alone as a personal narrative essay in its own right, each built around a single identifiable experience or event. 

As with an essay, the length of a personal narrative can be based on a variety of factors, including:

  • Age and ability of the students
  • Specifics of the question or writing prompt
  • Any limitation imposed by a word count
  • The complexity of the event/experience being written about.

Regardless of length, given its structural similarity with the essay, personal narratives usually follow a basic three-part structure.

HOW TO WRITE A PERSONAL NARRATIVE STEP-BY-STEP

We mentioned previously that this text type is relatively modern, so there aren’t many fixed rules concerning structure. That said, we can usually identify three distinct parts of a personal narrative corresponding to the three parts outlined in the hamburger essay or the 5-paragraph essay format. These are:

Personal Narrative | 5 paragraph essay3Dburger | Personal Narrative Writing Guide | literacyideas.com

  • The introduction
  • The body paragraphs
  • The conclusion

If you want an in-depth guide to this format, check out our comprehensive article here . But, for now, let’s take a brief look at the purpose of each section as it relates to a personal narrative.

WRITING THE INTRODUCTION OF A PERSONAL NARRATIVE

Personal Narrative | personal narrative writing28329 768x576 1 | Personal Narrative Writing Guide | literacyideas.com

The introduction of a personal narrative performs several functions. 

1: It hooks the Reader

The first job of the introduction is to ‘hook’ the reader. If we can’t catch the reader’s interest initially, there will be no middle or end for the reader. A strong hook is needed at the very outset, and it can take several forms. 

Some effective hooks to open a personal narrative with include:

  • A bold claim
  • An interesting anecdote
  • A fascinating fact or revealing statistic
  • A compelling quotation

Whichever technique the student chooses to open their narrative with, they should ensure it is relevant to the subject matter explored, whether it focuses on external or internal events or experiences or a mixture of both. 

2: It orients the Reader

Like many other nonfiction and fiction text types, the opening paragraph (or paragraphs) will also orient the reader by answering some basic questions such as:

  • What is the text about?
  • Who is in this story?
  • Where is it set?
  • When do the events or experiences occur?

While it may also hint at why these events or experiences matter, a detailed answer to the why of a personal narrative may be saved for the text’s conclusion.

This section of the personal narrative can also be thought of as The Exposition .

3: It Sets the Tone

The introduction reveals not only what the text will be about but also how the writer (and, by extension, the reader) will treat the topic. This is the tone.

For example, a more sombre tone has been established where the language used is serious and formal. In this instance, the reader will adopt a more serious approach to the work.

On the other hand, if the treatment of the event or experience is humorous, this will be apparent in the language choices the writer makes and the mood they establish. Going forward, the reader can reasonably expect to be amused by what’s to come in the text.

THE BODY PARAGRAPHS OF A PERSONAL NARRATIVE

The body paragraphs of a personal narrative comprise the bulk of the text. 

As with any type of recount, this section will generally focus on the chronological retelling of an event or experience. 

However, there is another significant difference between this type of recount and the other types.’ The root of this difference can be found in the word ‘narrative’.

While the body paragraphs of a personal narrative can make use of some of the defining characteristics of more traditional types of recount, if the introduction acts as the exposition of the setting and character of the story, the body paragraphs move the text along its story arc.

Though we will cover the main elements briefly, structuring a story is an art in itself and if you want to find out more about it, check out our detailed article on the subject here.

Also, if you want to learn more about the structure of general recounts, find out more here .

While we’ve seen that the introduction of a personal narrative corresponds to a story’s exposition, the following elements of a story arc can be found in the text’s body.

1: The Problem

The problem or conflict is an essential ingredient in any story worth the name. It creates the story’s focal point, ignites the reader’s interest, and drives the story forward. In a personal narrative, this problem can be internal or external, however, there is often an emphasis placed on how the issues affect the writer psychologically.  2: The Rising Action  

As the narrative develops, the dramatic tension will tend to increase. The main problem will intensify, or the writer may introduce additional more minor problems to amp things up. 3: The Climax

This is where the story reaches its dramatic high point. In the case of a personal narrative where the conflict or problem is psychological, this drama and its climax may play out internally.

WRITING THE CONCLUSION OF YOUR PERSONAL NARRATIVE ESSAY

Personal Narrative | personal narrative writing28429 1 | Personal Narrative Writing Guide | literacyideas.com

This third and final section of the personal narrative performs a slightly different function to a regular essay’s conclusion. 

While the conclusions of most nonfiction text types focus on restating a central thesis and/or providing a summary of arguments, the conclusion in a personal narrative follows a story’s final section more closely. 

That is, it usually contains the story’s falling action and resolution.

Let’s take a quick look at each.

1: The Falling Action

The story arc dips in dramatic tension after the dramatic high point of the climax. As personal narratives often focus on ‘internal’ events, this ‘action’ can also occur internally. 2: Resolution

The resolution marks the end of the story, and in this text type, it usually involves some personal change in circumstances or transformation. It can also take the form of a lesson learned or new knowledge attained.

TIPS FOR WRITING A GREAT PERSONAL NARRATIVE ESSAY

  • Begin with a clear and compelling story: Your personal narrative essay should focus on a significant event or experience in your life that you want to share with the reader.
  • Write in the first person perspective: Use “I” statements to describe your experiences and thoughts and take us inside your mind.
  • Be descriptive: To bring your story to life, use descriptive language to paint a picture of the sights, sounds, and emotions of your experience.
  • Focus on what matters the most: Tell a powerful story with just a few key details. When writing your personal narrative, focus on the most impactful events and thoughts that help convey your message.
  • Emphasize the impact the experience had upon you: Leave the reader with a clear understanding of the impact that the experience had on your life.
  • Be true to yourself: Ensure your personal narrative essay is honest and genuine in your descriptions and reflections.
  • Deliver a powerful ending: The conclusion should summarize the major points of your essay and leave the reader with a lasting impression.
  • Review and Revise: Don’t be afraid to proofread your essay several times to ensure it is the best it can be.

Personal Narrative | LITERACY IDEAS FRONT PAGE 1 | Personal Narrative Writing Guide | literacyideas.com

Teaching Resources

Use our resources and tools to improve your student’s writing skills through proven teaching strategies.

PERSONAL NARRATIVE TEACHING STRATEGIES AND ACTIVITIES

PERSONAL NARRATIVE PRACTICE EXERCISE: ACTIVITY 1

  • Organise your students into small groups of four or five
  • Provide each group with a selection of personal recounts
  • Can the students identify how each sample text attempts to hook the reader in the opening paragraph?
  • How effectively does the introduction of each text orient the reader?
  • What is the tone of the text? How has this tone been created?

PERSONAL NARRATIVE PRACTICE EXERCISE: ACTIVITY 2

In their groups, with their sample personal narrative texts, ask students to identify how the writer deals with each element as listed below and discuss how effectively they have done so.

  • The Problem
  • The Rising Action

PERSONAL NARRATIVE PRACTICE EXERCISE: ACTIVITY 3

Now students understand how to structure and write each stage of their personal narrative, encourage them to spend some time brainstorming events and experiences from their lives that could serve as the topic for their writing.

When they have chosen a suitable topic, instruct them to begin planning the writing of their text using the categories listed above. They might even wish to create a simple graphic organizer to help. 

For example:

Introduction

  • What is the opening hook?

Body Paragraphs

  • What is the central problem?
  • What happens in the rising action?
  • How does the climax play out?
  • What happens in the falling action?
  • What is the resolution of the story?

Once students have their narrative adequately planned, it’s time to get them writing earnestly to put all that theory into practice.

PERSONAL NARRATIVE WRITING TEMPLATE / GRAPHIC ORGANIZER

Personal Narrative | perosnal narrative graphic organizer 1 | Personal Narrative Writing Guide | literacyideas.com

PERSONAL NARRATIVE WRITING EXAMPLES

Personal Narrative | img 610a32004d4a4 1 | Personal Narrative Writing Guide | literacyideas.com

VIDEO TUTORIAL ON PERSONAL NARRATIVE WRITING

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NARRATIVE WRITING CHECKLIST BUNDLE

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personal narrative vs essay

Explore our Teaching Unit on PERSONAL NARRATIVES

Module 4: Writing in College

Writing a personal essay, learning objectives.

  • Describe techniques for writing an effective personal essay

How to Write a Personal Essay

One particular and common kind of narrative essay is the personal narrative essay. Maybe you have already written one of these in order to get to college or for a scholarship. The personal essay is a narrative essay focused on you. Typically, you write about events or people in your life that taught you important life lessons. These events should have changed you somehow. From this choice will emerge the theme (the main point) of your story. Then you can follow these steps:

Someone writing on sticky notes and in a notebook.

Figure 1 . Brainstorming the details of a personal experience can help you to write a more complete story with elements like vivid details, dialogue, and sufficient character development.

  • Once you identify the event, you will write down what happened. Just brainstorm (also called freewriting). Focus on the actual event. You do not need to provide a complete build-up to it. For example, if you are telling a story about an experience at camp, you do not need to provide readers with a history of your camp experiences, nor do you need to explain how you got there, what you ate each day, how long it lasted, etc. Readers need enough information to understand the event.
  • Use descriptions/vivid details.
  • “Nothing moved but a pair of squirrels chasing each other back and forth on the telephone wires. I followed one in my sight. Finally, it stopped for a moment and I fired.”
  • Passive voice uses the verb “to be” along with an action verb: had been aiming, was exhausted.
  • Even though the “characters” in your story are real people, your readers won’t get to know them unless you describe them, present their personalities, and give them physical presence.
  • Dialogue helps readers get to know the characters in your story, infuses the story with life, and offers a variation from description and explanation. When writing dialogue, you may not remember exactly what was said in the past, so be true to the person being represented and come as close to the actual language the person uses as possible. Dialogue is indented with each person speaking as its own paragraph. The paragraph ends when that person is done speaking and any following explanation or continuing action ends. (If your characters speak a language other than English, feel free to include that in your narrative, but provide a translation for your English-speaking readers.)
  • Remember, if it is a personal narrative, you are telling the story, so it should be in first person. Students often worry about whether or not they are allowed to use “I.” It is impossible to write a personal essay without using “I”!
  • Write the story in a consistent verb tense (almost always past tense). It doesn’t work to try to write it in the present tense since it already happened. Make sure you stay in the past tense.

Sample Personal Statement

One type of narrative essay you may have reason to write is a Personal Statement.

Many colleges and universities ask for a Personal Statement Essay for students who are applying for admission, to transfer, or for scholarships. Generally, a Personal Statement asks you to respond to a specific prompt, most often asking you to describe a significant life event, a personality trait, or a goal or principle that motivates or inspires you. Personal Statements are essentially narrative essays with a particular focus on the writer’s personal life.

The following essay was responding to the prompt: “Write about an experience that made you aware of a skill or strength you possess.” As you read, pay attention to the way the writer gets your attention with a strong opening, how he uses vivid details and a chronological narrative to tell his story, and how he links back to the prompt in the conclusion.

Sample Student Essay

Alen Abramyan Professor X English 1101-209 2/5/2022

In the Middle of Nowhere Fighting Adversity

A three-punch combination had me seeing stars. Blood started to rush down my nose. The Russian trainers quietly whispered to one another. I knew right away that my nose was broken. Was this the end of my journey; or was I about to face adversity?

Ever since I was seven years old, I trained myself in, “The Art of Boxing.”  While most of the kids were out playing fun games and hanging out with their friends, I was in a damp, sweat-filled gym. My path was set to be a difficult one. Blood, sweat, and tears were going to be an everyday occurrence.

At a very young age I learned the meaning of hard work and dedication. Most kids jumped from one activity to the next. Some quit because it was too hard; others quit because they were too bored. My father pointed this out to me on many occasions. Adults would ask my father, ” why do you let your son box? It’s such a dangerous sport, he could get hurt. My father always replied, “Everyone is going to get hurt in their lives, physically, mentally and emotionally. I’m making sure he’s ready for the challenges he’s going to face as a man. I always felt strong after hearing my father speak that way about me. I was a boy being shaped into a man, what a great feeling it was.

Year after year, I participated in boxing tournaments across the U.S. As the years went by, the work ethic and strength of character my father and coaches instilled in me, were starting to take shape. I began applying the hard work and dedication I learned in boxing, to my everyday life. I realized that when times were tough and challenges presented themselves, I wouldn’t back down, I would become stronger. This confidence I had in myself, gave me the strength to pursue my boxing career in Russia.

I traveled to Russia to compete in Amateur Boxing. Tournament after tournament I came closer to my goal of making the Russian Olympic Boxing team. After successfully winning the Kaliningrad regional tournament, I began training for the Northwest Championships. This would include boxers from St. Petersburg, Pskov, Kursk and many other powerful boxing cities.

We had to prepare for a tough tournament, and that’s what we did. While sparring one week before the tournament, I was caught by a strong punch combination to the nose. I knew right away it was serious. Blood began rushing down my face, as I noticed the coaches whispering to each other. They walked into my corner and examined my nose,” yeah, it’s broken,” Yuri Ivonovich yelled out. I was asked to clean up and to meet them in their office. I walked into the Boxing Federation office after a quick shower. I knew right away, they wanted to replace me for the upcoming tournament. “We’re investing a lot of money on you boxers and we expect good results. Why should we risk taking you with a broken nose?” Yuri Ivonovich asked me. I replied, “I traveled half-way around the world to be here, this injury isn’t a problem for me.” And by the look on my face they were convinced, they handed me my train ticket and wished me luck.

The train came to a screeching halt, shaking all the passengers awake. I glanced out my window, “Welcome to Cherepovets,” the sign read. In the background I saw a horrific skyline of smokestacks, coughing out thick black smoke. Arriving in the city, we went straight to the weigh ins. Hundreds of boxers, all from many cities were there. The brackets were set up shortly after the weigh ins. In the Super Heavyweight division, I found out I had 4 fights to compete in, each increasing in difficulty. My first match, I made sure not a punch would land; this was true for the next two fights. Winning all three 6-0, 8-0 and 7-0 respectively. It looked like I was close to winning the whole tournament. For the finals I was to fight the National Olympic Hope Champion.

The night before the finals was coincidentally the 200th anniversary of the city. All night by my hotel, I heard screams of laughter and partying. I couldn’t sleep a wink. The morning of the fight I was exhausted but anxious. I stepped into the ring knowing that I was tired. I fell behind in points quickly in the first round. I felt as if I were dreaming, with no control of the situation. I was going along for the ride and it wasn’t pleasant. At the end of the second round, the coach informed me that I was far behind. “?You’re asleep in there,” he yelled out to me, confirming how I felt. I knew this was my last chance; I had to give it my all. I mustered up enough strength to have an amazing round. It was as if I stepped out and a fresh boxer stepped in. I glanced at my coaches and see a look of approval. No matter the outcome, I felt that I had defeated adversity. My opponent’s hand was raised , he won a close decision, 6-5. After I got back to my hotel, I remembered Yuri Ivonovich telling me they expected good results. “How were my results,” I asked myself. In my mind, the results were great, with a broken nose and with no sleep, I came one point shy of defeating the National Olympic Hope Champion.

Even from a very young age, I knew that when my back was against the wall and adversity was knocking on my door, I would never back down. I became a stronger person, a trait my family made sure I would carry into my adult years. No matter what I’m striving for; getting into a University; receiving a scholarship; or applying for a job, I can proudly say to myself, I am Alen Abramyan and adversity is no match for me.

Link to Learning

Sandra Cisneros offers an example of a narrative essay in “Only Daughter”  that captures her sense of her Chicana-Mexican heritage as the only daughter in a family of seven children.

Do Personal Essays have Thesis Statements?

While many personal essays include a direct statement of the thesis, in some personal essays the thesis may be implied, or suggested, rather than stated outright.

Imagine, for example, that in your personal essay you decide to write about the way someone influenced you. The influential individual could be a relative, a friend or classmate, an employer or a teacher. As you shape your essay, you would not simply assemble a collection of miscellaneous observations about the person; instead, you would be selective and focus on details about this person that show his or her impact upon you.

Let us say that the person who influenced you is a grandparent. You may know a lot about this individual: personality traits, family and marital history, medical history, educational background, work experience, military experience, political and religious beliefs, hobbies, tastes in music, etc. As you shape your essay, you wouldn’t try to catalog all that you know. Instead, you would try to create a dominant impression by including details that guide your reader toward the idea that is central to the essay.

For example, if you developed certain habits and attitudes as you and your grandparent worked together on a project, that experience might provide the focus for the essay. If you chose details consistent with that focus, then you wouldn’t need to state that this was the point of the essay. Your readers would understand that that was the governing idea based on the details you had so carefully chosen.

Whether the thesis is stated outright or implied, then, the personal essay will have a governing idea—an idea that is “in charge” of what you decide to include in the essay in terms of content, vocabulary, sentence structure, and tone. In short, the personal essay may not have a thesis statement, but it  will  have a thesis.

Consider a personal essay in which a student was asked to write about a person she admired, and she wrote about her cousin. She wrote:

  • I admired my cousin’s decision to enlist because she had to withstand criticism from people who thought women shouldn’t be in the army and because in basic training she had to stand up to physical and mental challenges that I don’t think I could face.

The thesis statement provides guidance for both writing and reading the essay. Writer and reader alike are able to see what the subject of the essay is and what is being stated about the subject and how the essay should be organized. No matter how many body paragraphs there are, this thesis implies that the paper will be divided into two sections. One section will group together the paragraphs on this topic: cousin “had to withstand criticism from people who thought women shouldn’t be in the army.” Another section will group together the paragraphs on this second topic: “in basic training she had to stand up to physical and mental challenges.”

Are Narratives Persuasive?

In a personal essay, you may not think of your thesis as “arguable” in the same way as a claim in a persuasive essay would be arguable, but in fact, you can think of it as something that should need to be demonstrated—backed up through explanations and illustrations. Usually, the idea that should be demonstrated is that you are a thoughtful, reflective person who has learned from the events and people in your life.

If the thesis does  not   need to be demonstrated, then there may not be much purpose in writing the essay. For, example, a statement that “George W. Bush was the forty-third president” or the statement that “Senior proms are exciting” would not be considered arguable by most people and likely would not spark a reader’s interest to make them want to keep reading.

On the other hand, the thesis statements below would need to be explained and illustrated. In that sense, these personal essay thesis statements are equivalent to claims that are “arguable.”

  • The evening was nearly ruined because parents acting as dress-code vigilantes threw several people out of the prom.
  • My team spent hours planning the prom and managed to head off a repeat of the after-prom drinking that caused some parents to question whether the prom should be held this year.
  • Everyone was able to attend the prom proudly because our prom committee got several stores to loan outfits to make certain everyone would feel like they fit in.
  • I opted to attend an alternative prom because the principal refused to allow a same-sex couple to attend.

Keep in mind that the actions or events in your essay do not have to make you look heroic. You could write a convincing and powerful essay about how you attended the school-sponsored prom, even though the principal refused to allow a same-sex couple to attend. Your essay, in this case, might, for example, focus on your regret over your decision and your subsequent understanding of how you think you can best challenge the status quo in the future. In other words, you can write an effective personal essay about a moment of regret.

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What Is the Difference Between a Personal Essay and a Narrative Essay?

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Personal essays and narrative essays are two genres that give you a chance to showcase your life experiences and beliefs with readers. In spite of this similarity, though, they have many differences. While a personal essay focuses on reflection and personal growth, a narrative essay emphasizes the elements of a story to bring the overall experience to life.

Reflections and Lessons

While both genres require you to think critically about your experiences, the core of a personal essay is inward reflection about yourself. This includes insights you have gleaned about your abilities and strengths, significant personal growth you made and what you still need to work on. For example, a personal essay about volunteering as a camp counselor might center on how the experience helped you grow as a leader. In contrast, a narrative essay moves outward, examining how specific people, places and ideas have influenced the way you view the world.

Emphasis on Story

As its name suggests, a narrative essay is built around the story of a particular experience. Using the elements of setting, characterization, plot and description, you recreate your experience for readers in a dramatic style that grabs their attention and stirs their emotions. For example, the narrative essay version of your camp counselor experience might focus on your relationships with the children you worked with and develop them as unique characters. A personal narrative, on the other hand, incorporates only the most significant details, placing a stronger emphasis on its reflective element.

Personal and narrative essays also focus on different kinds of actions. In a personal essay, which focuses on your personal reflections, the decisions you made and how you responded to a situation can be key pieces of evidence as you evaluate that situation's effect on your life. In the personal essay about camp, for example, you might describe organizing and planning activities for the campers or managing conflict between campers. In contrast, a narrative essay might include detailed descriptions of other people's behaviors. A narrative about camp could feature humorous encounters you had with the children or descriptions of activities you did together.

Personal and narrative essays are also composed for different purposes and contexts. A personal essay is often a requirement for college applications, scholarships or other academic honors. Some applications, for example, ask you to write about challenging life experiences, favorite activities or a book that has influenced your life. Writers often compose narrative essays, though, for class assignments in composition or creative writing or submit them to literary journals for publication. Rather than being used as a mechanism to evaluate character, narrative essays are often written for self-expression and entertainment.

  • Editors for Students: The Personal Essay
  • Purdue Online Writing Lab: Narrative Essay
  • University of Berkeley: Sample Personal Essay

Kori Morgan holds a Bachelor of Arts in professional writing and a Master of Fine Arts in creative writing and has been crafting online and print educational materials since 2006. She taught creative writing and composition at West Virginia University and the University of Akron and her fiction, poetry and essays have appeared in numerous literary journals.

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The Ultimate Narrative Essay Guide for Beginners

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A narrative essay tells a story in chronological order, with an introduction that introduces the characters and sets the scene. Then a series of events leads to a climax or turning point, and finally a resolution or reflection on the experience.

Speaking of which, are you in sixes and sevens about narrative essays? Don’t worry this ultimate expert guide will wipe out all your doubts. So let’s get started.

Table of Contents

Everything You Need to Know About Narrative Essay

What is a narrative essay.

When you go through a narrative essay definition, you would know that a narrative essay purpose is to tell a story. It’s all about sharing an experience or event and is different from other types of essays because it’s more focused on how the event made you feel or what you learned from it, rather than just presenting facts or an argument. Let’s explore more details on this interesting write-up and get to know how to write a narrative essay.

Elements of a Narrative Essay

Here’s a breakdown of the key elements of a narrative essay:

A narrative essay has a beginning, middle, and end. It builds up tension and excitement and then wraps things up in a neat package.

Real people, including the writer, often feature in personal narratives. Details of the characters and their thoughts, feelings, and actions can help readers to relate to the tale.

It’s really important to know when and where something happened so we can get a good idea of the context. Going into detail about what it looks like helps the reader to really feel like they’re part of the story.

Conflict or Challenge 

A story in a narrative essay usually involves some kind of conflict or challenge that moves the plot along. It could be something inside the character, like a personal battle, or something from outside, like an issue they have to face in the world.

Theme or Message

A narrative essay isn’t just about recounting an event – it’s about showing the impact it had on you and what you took away from it. It’s an opportunity to share your thoughts and feelings about the experience, and how it changed your outlook.

Emotional Impact

The author is trying to make the story they’re telling relatable, engaging, and memorable by using language and storytelling to evoke feelings in whoever’s reading it.

Narrative essays let writers have a blast telling stories about their own lives. It’s an opportunity to share insights and impart wisdom, or just have some fun with the reader. Descriptive language, sensory details, dialogue, and a great narrative voice are all essentials for making the story come alive.

The Purpose of a Narrative Essay

A narrative essay is more than just a story – it’s a way to share a meaningful, engaging, and relatable experience with the reader. Includes:

Sharing Personal Experience

Narrative essays are a great way for writers to share their personal experiences, feelings, thoughts, and reflections. It’s an opportunity to connect with readers and make them feel something.

Entertainment and Engagement

The essay attempts to keep the reader interested by using descriptive language, storytelling elements, and a powerful voice. It attempts to pull them in and make them feel involved by creating suspense, mystery, or an emotional connection.

Conveying a Message or Insight

Narrative essays are more than just a story – they aim to teach you something. They usually have a moral lesson, a new understanding, or a realization about life that the author gained from the experience.

Building Empathy and Understanding

By telling their stories, people can give others insight into different perspectives, feelings, and situations. Sharing these tales can create compassion in the reader and help broaden their knowledge of different life experiences.

Inspiration and Motivation

Stories about personal struggles, successes, and transformations can be really encouraging to people who are going through similar situations. It can provide them with hope and guidance, and let them know that they’re not alone.

Reflecting on Life’s Significance

These essays usually make you think about the importance of certain moments in life or the impact of certain experiences. They make you look deep within yourself and ponder on the things you learned or how you changed because of those events.

Demonstrating Writing Skills

Coming up with a gripping narrative essay takes serious writing chops, like vivid descriptions, powerful language, timing, and organization. It’s an opportunity for writers to show off their story-telling abilities.

Preserving Personal History

Sometimes narrative essays are used to record experiences and special moments that have an emotional resonance. They can be used to preserve individual memories or for future generations to look back on.

Cultural and Societal Exploration

Personal stories can look at cultural or social aspects, giving us an insight into customs, opinions, or social interactions seen through someone’s own experience.

Format of a Narrative Essay

Narrative essays are quite flexible in terms of format, which allows the writer to tell a story in a creative and compelling way. Here’s a quick breakdown of the narrative essay format, along with some examples:

Introduction

Set the scene and introduce the story.

Engage the reader and establish the tone of the narrative.

Hook: Start with a captivating opening line to grab the reader’s attention. For instance:

Example:  “The scorching sun beat down on us as we trekked through the desert, our water supply dwindling.”

Background Information: Provide necessary context or background without giving away the entire story.

Example:  “It was the summer of 2015 when I embarked on a life-changing journey to…”

Thesis Statement or Narrative Purpose

Present the main idea or the central message of the essay.

Offer a glimpse of what the reader can expect from the narrative.

Thesis Statement: This isn’t as rigid as in other essays but can be a sentence summarizing the essence of the story.

Example:  “Little did I know, that seemingly ordinary hike would teach me invaluable lessons about resilience and friendship.”

Body Paragraphs

Present the sequence of events in chronological order.

Develop characters, setting, conflict, and resolution.

Story Progression: Describe events in the order they occurred, focusing on details that evoke emotions and create vivid imagery.

Example: Detail the trek through the desert, the challenges faced, interactions with fellow hikers, and the pivotal moments.

Character Development: Introduce characters and their roles in the story. Show their emotions, thoughts, and actions.

Example: Describe how each character reacted to the dwindling water supply and supported each other through adversity.

Dialogue and Interactions: Use dialogue to bring the story to life and reveal character personalities.

Example: “Sarah handed me her last bottle of water, saying, ‘We’re in this together.'”

Reach the peak of the story, the moment of highest tension or significance.

Turning Point: Highlight the most crucial moment or realization in the narrative.

Example:  “As the sun dipped below the horizon and hope seemed lost, a distant sound caught our attention—the rescue team’s helicopters.”

Provide closure to the story.

Reflect on the significance of the experience and its impact.

Reflection: Summarize the key lessons learned or insights gained from the experience.

Example: “That hike taught me the true meaning of resilience and the invaluable support of friendship in challenging times.”

Closing Thought: End with a memorable line that reinforces the narrative’s message or leaves a lasting impression.

Example: “As we boarded the helicopters, I knew this adventure would forever be etched in my heart.”

Example Summary:

Imagine a narrative about surviving a challenging hike through the desert, emphasizing the bonds formed and lessons learned. The narrative essay structure might look like starting with an engaging scene, narrating the hardships faced, showcasing the characters’ resilience, and culminating in a powerful realization about friendship and endurance.

Different Types of Narrative Essays

There are a bunch of different types of narrative essays – each one focuses on different elements of storytelling and has its own purpose. Here’s a breakdown of the narrative essay types and what they mean.

Personal Narrative

Description: Tells a personal story or experience from the writer’s life.

Purpose: Reflects on personal growth, lessons learned, or significant moments.

Example of Narrative Essay Types:

Topic: “The Day I Conquered My Fear of Public Speaking”

Focus: Details the experience, emotions, and eventual triumph over a fear of public speaking during a pivotal event.

Descriptive Narrative

Description: Emphasizes vivid details and sensory imagery.

Purpose: Creates a sensory experience, painting a vivid picture for the reader.

Topic: “A Walk Through the Enchanted Forest”

Focus: Paints a detailed picture of the sights, sounds, smells, and feelings experienced during a walk through a mystical forest.

Autobiographical Narrative

Description: Chronicles significant events or moments from the writer’s life.

Purpose: Provides insights into the writer’s life, experiences, and growth.

Topic: “Lessons from My Childhood: How My Grandmother Shaped Who I Am”

Focus: Explores pivotal moments and lessons learned from interactions with a significant family member.

Experiential Narrative

Description: Relays experiences beyond the writer’s personal life.

Purpose: Shares experiences, travels, or events from a broader perspective.

Topic: “Volunteering in a Remote Village: A Journey of Empathy”

Focus: Chronicles the writer’s volunteering experience, highlighting interactions with a community and personal growth.

Literary Narrative

Description: Incorporates literary elements like symbolism, allegory, or thematic explorations.

Purpose: Uses storytelling for deeper explorations of themes or concepts.

Topic: “The Symbolism of the Red Door: A Journey Through Change”

Focus: Uses a red door as a symbol, exploring its significance in the narrator’s life and the theme of transition.

Historical Narrative

Description: Recounts historical events or periods through a personal lens.

Purpose: Presents history through personal experiences or perspectives.

Topic: “A Grandfather’s Tales: Living Through the Great Depression”

Focus: Shares personal stories from a family member who lived through a historical era, offering insights into that period.

Digital or Multimedia Narrative

Description: Incorporates multimedia elements like images, videos, or audio to tell a story.

Purpose: Explores storytelling through various digital platforms or formats.

Topic: “A Travel Diary: Exploring Europe Through Vlogs”

Focus: Combines video clips, photos, and personal narration to document a travel experience.

How to Choose a Topic for Your Narrative Essay?

Selecting a compelling topic for your narrative essay is crucial as it sets the stage for your storytelling. Choosing a boring topic is one of the narrative essay mistakes to avoid . Here’s a detailed guide on how to choose the right topic:

Reflect on Personal Experiences

  • Significant Moments:

Moments that had a profound impact on your life or shaped your perspective.

Example: A moment of triumph, overcoming a fear, a life-changing decision, or an unforgettable experience.

  • Emotional Resonance:

Events that evoke strong emotions or feelings.

Example: Joy, fear, sadness, excitement, or moments of realization.

  • Lessons Learned:

Experiences that taught you valuable lessons or brought about personal growth.

Example: Challenges that led to personal development, shifts in mindset, or newfound insights.

Explore Unique Perspectives

  • Uncommon Experiences:

Unique or unconventional experiences that might captivate the reader’s interest.

Example: Unusual travels, interactions with different cultures, or uncommon hobbies.

  • Different Points of View:

Stories from others’ perspectives that impacted you deeply.

Example: A family member’s story, a friend’s experience, or a historical event from a personal lens.

Focus on Specific Themes or Concepts

  • Themes or Concepts of Interest:

Themes or ideas you want to explore through storytelling.

Example: Friendship, resilience, identity, cultural diversity, or personal transformation.

  • Symbolism or Metaphor:

Using symbols or metaphors as the core of your narrative.

Example: Exploring the symbolism of an object or a place in relation to a broader theme.

Consider Your Audience and Purpose

  • Relevance to Your Audience:

Topics that resonate with your audience’s interests or experiences.

Example: Choose a relatable theme or experience that your readers might connect with emotionally.

  • Impact or Message:

What message or insight do you want to convey through your story?

Example: Choose a topic that aligns with the message or lesson you aim to impart to your readers.

Brainstorm and Evaluate Ideas

  • Free Writing or Mind Mapping:

Process: Write down all potential ideas without filtering. Mind maps or free-writing exercises can help generate diverse ideas.

  • Evaluate Feasibility:

The depth of the story, the availability of vivid details, and your personal connection to the topic.

Imagine you’re considering topics for a narrative essay. You reflect on your experiences and decide to explore the topic of “Overcoming Stage Fright: How a School Play Changed My Perspective.” This topic resonates because it involves a significant challenge you faced and the personal growth it brought about.

Narrative Essay Topics

50 easy narrative essay topics.

  • Learning to Ride a Bike
  • My First Day of School
  • A Surprise Birthday Party
  • The Day I Got Lost
  • Visiting a Haunted House
  • An Encounter with a Wild Animal
  • My Favorite Childhood Toy
  • The Best Vacation I Ever Had
  • An Unforgettable Family Gathering
  • Conquering a Fear of Heights
  • A Special Gift I Received
  • Moving to a New City
  • The Most Memorable Meal
  • Getting Caught in a Rainstorm
  • An Act of Kindness I Witnessed
  • The First Time I Cooked a Meal
  • My Experience with a New Hobby
  • The Day I Met My Best Friend
  • A Hike in the Mountains
  • Learning a New Language
  • An Embarrassing Moment
  • Dealing with a Bully
  • My First Job Interview
  • A Sporting Event I Attended
  • The Scariest Dream I Had
  • Helping a Stranger
  • The Joy of Achieving a Goal
  • A Road Trip Adventure
  • Overcoming a Personal Challenge
  • The Significance of a Family Tradition
  • An Unusual Pet I Owned
  • A Misunderstanding with a Friend
  • Exploring an Abandoned Building
  • My Favorite Book and Why
  • The Impact of a Role Model
  • A Cultural Celebration I Participated In
  • A Valuable Lesson from a Teacher
  • A Trip to the Zoo
  • An Unplanned Adventure
  • Volunteering Experience
  • A Moment of Forgiveness
  • A Decision I Regretted
  • A Special Talent I Have
  • The Importance of Family Traditions
  • The Thrill of Performing on Stage
  • A Moment of Sudden Inspiration
  • The Meaning of Home
  • Learning to Play a Musical Instrument
  • A Childhood Memory at the Park
  • Witnessing a Beautiful Sunset

Narrative Essay Topics for College Students

  • Discovering a New Passion
  • Overcoming Academic Challenges
  • Navigating Cultural Differences
  • Embracing Independence: Moving Away from Home
  • Exploring Career Aspirations
  • Coping with Stress in College
  • The Impact of a Mentor in My Life
  • Balancing Work and Studies
  • Facing a Fear of Public Speaking
  • Exploring a Semester Abroad
  • The Evolution of My Study Habits
  • Volunteering Experience That Changed My Perspective
  • The Role of Technology in Education
  • Finding Balance: Social Life vs. Academics
  • Learning a New Skill Outside the Classroom
  • Reflecting on Freshman Year Challenges
  • The Joys and Struggles of Group Projects
  • My Experience with Internship or Work Placement
  • Challenges of Time Management in College
  • Redefining Success Beyond Grades
  • The Influence of Literature on My Thinking
  • The Impact of Social Media on College Life
  • Overcoming Procrastination
  • Lessons from a Leadership Role
  • Exploring Diversity on Campus
  • Exploring Passion for Environmental Conservation
  • An Eye-Opening Course That Changed My Perspective
  • Living with Roommates: Challenges and Lessons
  • The Significance of Extracurricular Activities
  • The Influence of a Professor on My Academic Journey
  • Discussing Mental Health in College
  • The Evolution of My Career Goals
  • Confronting Personal Biases Through Education
  • The Experience of Attending a Conference or Symposium
  • Challenges Faced by Non-Native English Speakers in College
  • The Impact of Traveling During Breaks
  • Exploring Identity: Cultural or Personal
  • The Impact of Music or Art on My Life
  • Addressing Diversity in the Classroom
  • Exploring Entrepreneurial Ambitions
  • My Experience with Research Projects
  • Overcoming Impostor Syndrome in College
  • The Importance of Networking in College
  • Finding Resilience During Tough Times
  • The Impact of Global Issues on Local Perspectives
  • The Influence of Family Expectations on Education
  • Lessons from a Part-Time Job
  • Exploring the College Sports Culture
  • The Role of Technology in Modern Education
  • The Journey of Self-Discovery Through Education

Narrative Essay Comparison

Narrative essay vs. descriptive essay.

Here’s our first narrative essay comparison! While both narrative and descriptive essays focus on vividly portraying a subject or an event, they differ in their primary objectives and approaches. Now, let’s delve into the nuances of comparison on narrative essays.

Narrative Essay:

Storytelling: Focuses on narrating a personal experience or event.

Chronological Order: Follows a structured timeline of events to tell a story.

Message or Lesson: Often includes a central message, moral, or lesson learned from the experience.

Engagement: Aims to captivate the reader through a compelling storyline and character development.

First-Person Perspective: Typically narrated from the writer’s point of view, using “I” and expressing personal emotions and thoughts.

Plot Development: Emphasizes a plot with a beginning, middle, climax, and resolution.

Character Development: Focuses on describing characters, their interactions, emotions, and growth.

Conflict or Challenge: Usually involves a central conflict or challenge that drives the narrative forward.

Dialogue: Incorporates conversations to bring characters and their interactions to life.

Reflection: Concludes with reflection or insight gained from the experience.

Descriptive Essay:

Vivid Description: Aims to vividly depict a person, place, object, or event.

Imagery and Details: Focuses on sensory details to create a vivid image in the reader’s mind.

Emotion through Description: Uses descriptive language to evoke emotions and engage the reader’s senses.

Painting a Picture: Creates a sensory-rich description allowing the reader to visualize the subject.

Imagery and Sensory Details: Focuses on providing rich sensory descriptions, using vivid language and adjectives.

Point of Focus: Concentrates on describing a specific subject or scene in detail.

Spatial Organization: Often employs spatial organization to describe from one area or aspect to another.

Objective Observations: Typically avoids the use of personal opinions or emotions; instead, the focus remains on providing a detailed and objective description.

Comparison:

Focus: Narrative essays emphasize storytelling, while descriptive essays focus on vividly describing a subject or scene.

Perspective: Narrative essays are often written from a first-person perspective, while descriptive essays may use a more objective viewpoint.

Purpose: Narrative essays aim to convey a message or lesson through a story, while descriptive essays aim to paint a detailed picture for the reader without necessarily conveying a specific message.

Narrative Essay vs. Argumentative Essay

The narrative essay and the argumentative essay serve distinct purposes and employ different approaches:

Engagement and Emotion: Aims to captivate the reader through a compelling story.

Reflective: Often includes reflection on the significance of the experience or lessons learned.

First-Person Perspective: Typically narrated from the writer’s point of view, sharing personal emotions and thoughts.

Plot Development: Emphasizes a storyline with a beginning, middle, climax, and resolution.

Message or Lesson: Conveys a central message, moral, or insight derived from the experience.

Argumentative Essay:

Persuasion and Argumentation: Aims to persuade the reader to adopt the writer’s viewpoint on a specific topic.

Logical Reasoning: Presents evidence, facts, and reasoning to support a particular argument or stance.

Debate and Counterarguments: Acknowledge opposing views and counter them with evidence and reasoning.

Thesis Statement: Includes a clear thesis statement that outlines the writer’s position on the topic.

Thesis and Evidence: Starts with a strong thesis statement and supports it with factual evidence, statistics, expert opinions, or logical reasoning.

Counterarguments: Addresses opposing viewpoints and provides rebuttals with evidence.

Logical Structure: Follows a logical structure with an introduction, body paragraphs presenting arguments and evidence, and a conclusion reaffirming the thesis.

Formal Language: Uses formal language and avoids personal anecdotes or emotional appeals.

Objective: Argumentative essays focus on presenting a logical argument supported by evidence, while narrative essays prioritize storytelling and personal reflection.

Purpose: Argumentative essays aim to persuade and convince the reader of a particular viewpoint, while narrative essays aim to engage, entertain, and share personal experiences.

Structure: Narrative essays follow a storytelling structure with character development and plot, while argumentative essays follow a more formal, structured approach with logical arguments and evidence.

In essence, while both essays involve writing and presenting information, the narrative essay focuses on sharing a personal experience, whereas the argumentative essay aims to persuade the audience by presenting a well-supported argument.

Narrative Essay vs. Personal Essay

While there can be an overlap between narrative and personal essays, they have distinctive characteristics:

Storytelling: Emphasizes recounting a specific experience or event in a structured narrative form.

Engagement through Story: Aims to engage the reader through a compelling story with characters, plot, and a central theme or message.

Reflective: Often includes reflection on the significance of the experience and the lessons learned.

First-Person Perspective: Typically narrated from the writer’s viewpoint, expressing personal emotions and thoughts.

Plot Development: Focuses on developing a storyline with a clear beginning, middle, climax, and resolution.

Character Development: Includes descriptions of characters, their interactions, emotions, and growth.

Central Message: Conveys a central message, moral, or insight derived from the experience.

Personal Essay:

Exploration of Ideas or Themes: Explores personal ideas, opinions, or reflections on a particular topic or subject.

Expression of Thoughts and Opinions: Expresses the writer’s thoughts, feelings, and perspectives on a specific subject matter.

Reflection and Introspection: Often involves self-reflection and introspection on personal experiences, beliefs, or values.

Varied Structure and Content: Can encompass various forms, including memoirs, personal anecdotes, or reflections on life experiences.

Flexibility in Structure: Allows for diverse structures and forms based on the writer’s intent, which could be narrative-like or more reflective.

Theme-Centric Writing: Focuses on exploring a central theme or idea, with personal anecdotes or experiences supporting and illustrating the theme.

Expressive Language: Utilizes descriptive and expressive language to convey personal perspectives, emotions, and opinions.

Focus: Narrative essays primarily focus on storytelling through a structured narrative, while personal essays encompass a broader range of personal expression, which can include storytelling but isn’t limited to it.

Structure: Narrative essays have a more structured plot development with characters and a clear sequence of events, while personal essays might adopt various structures, focusing more on personal reflection, ideas, or themes.

Intent: While both involve personal experiences, narrative essays emphasize telling a story with a message or lesson learned, while personal essays aim to explore personal thoughts, feelings, or opinions on a broader range of topics or themes.

5 Easy Steps for Writing a Narrative Essay

A narrative essay is more than just telling a story. It’s also meant to engage the reader, get them thinking, and leave a lasting impact. Whether it’s to amuse, motivate, teach, or reflect, these essays are a great way to communicate with your audience. This interesting narrative essay guide was all about letting you understand the narrative essay, its importance, and how can you write one.

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Narrative Essay Writing

Personal Narrative Essay

Cathy A.

Personal Narrative Essay - Easy Guide & Examples

16 min read

Published on: Apr 18, 2020

Last updated on: Mar 24, 2024

personal narrative essay

People also read

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20+ Top Narrative Essay Examples by Experts

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A personal narrative essay can be a fun way to share your life story with friends and family. However, most students have no idea how to write a personal narrative essay. 

This can be a challenge. On top of that, it's one of the most common assignments in school.

Is this something that you are also dealing with? Fortunately, you don't have to worry anymore! We are here to simplify the process for you.

This guide will walk you through the process of writing a personal narrative essay step by step. Plus, you can find plenty of examples here to help you get started and avoid common writing mistakes. 

So what are you waiting for, take a step forward to make your essay shine!

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Personal Narrative Essay Definition

What is a Personal Narrative Essay? 

A personal narrative essay is also referred to as short storytelling. It depends on the writer's type of story they want to tell the readers. This type of essay can be composed of the personal experience of the writer. 

A personal narrative essay is usually written in the first person participle. It helps to depict a clear narrative that’s focused on a specific moment.

Usually, high school students are usually assigned to write such essays. Writing these essays helps them to enhance creative writing skills. Also, they help to provide insight into a student’s personal life. 

To write a personal narrative essay, the writer specifies a plot around which the entire essay revolves. Moreover, the plot should also discuss the characters that have played some part in the story.

Sample Personal Narrative Essay (PDF)

How to Start a Personal Narrative Essay?  

The personal narrative essay requires a balance between objectivity and subjectivity. To write about an event or situation with significance, you must first identify what's important to share with the readers.

As with other types of writing - there are some guidelines you need to follow some guidelines. These are;

1. Choose the Right Topic 

A good topic can not just make your essay look good, but also it will make the writing process much easier. Since personal narrative essays are written on personal experiences and thoughts, make sure you choose your most interesting experience. 

Keep in mind that the topic you choose matches the intended audience. It is the reader who decides the scope and success of your essay.

2. Choose a Theme 

You can also choose a theme for your essay. This will help you focus on what you want to say. You can use your personal experiences to explore the theme in depth.  For example, if you choose the theme of love, you could talk about your experience of love with your sister(s).  Alternatively, you can start writing out the story and see if any ideas might relate to a bigger theme. When you are writing, pay attention to any ideas that keep coming up. See if they might be related to a bigger topic.

3. Create a Thesis Statement 

The thesis statement is the most important sentence and tells the reader what your essay will be about.  

In a personal narrative essay, the thesis statement can briefly explore the story's events. Or it can tell the reader about the moral or lesson learned through personal experience. The thesis statement can also present the main theme of the essay. 

For example, if you are writing an essay about your personal experience as a refugee. You may have a thesis statement that presents the theme of freedom.

Check out more thesis statement examples to learn how to write one!

4. Create an Outline 

Once you have your topic, it is time that you create an outline for your essay. The essay outline is an essential element of an essay. It keeps the whole composition in an organized order. 

Also, it helps the reader through the essay. With the help of an outline, a writer can provide logic for the essay. 

Personal Narrative Essay Outline

Being a student, you must know how important an outline is for an essay. It provides an organization with the whole content.

To create an outline for a personal narrative essay, you need to follow the following traditional method.

Introduction

These three major elements of a  narrative essay  are further elaborated down below.

The introduction is the most important part of essay writing. It is the first impression on the reader; by reading this part, the reader decides the quality of the essay. This part should be the most attention-grabbing part. 

It should have an attention-grabbing hook and some background information about the topic. Moreover, it should include the thesis statement, which explains the main idea of your essay.

Keep in mind that the essay introduction should always end with a transition sentence. This will make a logical connection with the rest of the essay. 

Personal Narrative Introduction Example

Body Paragraphs 

After the introduction, the body paragraphs are written. These paragraphs help you to explain the key elements of your personal narrative essay. 

In a standard personal narrative essay, there are usually three body paragraphs. These paragraphs help the writer to describe the subject of the essay in all possible aspects. 

With the help of these paragraphs, the writer describes their point of view to the readers. To support the essay, the time and place of the event happening are also mentioned. Moreover, these paragraphs have all the information about the characters. 

Keep in mind that a body starts with a topic sentence . This sentence is a kind of introductory sentence for that particular paragraph.

Another important thing you need to keep in mind is the order in which you will present the details. Make sure that you use chronological order for this purpose. 

Personal Narrative Body Example

In conclusion, you need to provide the climax of the story. 

In this section of a personal narrative essay, you should wrap up the whole story. Do it in such a way that you provide a summary of the entire essay. 

Your conclusion should be just as impactful as your introduction. End with a memorable sentence or thought that leaves the reader with a lasting impression. You can summarize the main points of your essay or reflect on the significance of the experience in your life.

Make sure that you do not add any new points in this part. It will not give the reader a sense of accomplishment and will leave them in confusion. 

Personal Narrative Conclusion Example

How to Write a Personal Narrative Essay

A personal narrative essay is considered very good when it is expressive, and the reader enjoys your personal narrative. The key to writing an amazing personal narrative is to use sensory details as much as possible.

An excellent narrative essay doesn't tell what happened. Instead, it shows what happened precisely and how you have felt at that moment.

Here is how you can write a personal narrative essay:

  • Start With a Good Hook 

For any type of essay , a hook statement can be a game-changer. But, particularly for a personal narrative essay, hook sentences are very important. 

Usually, the introduction of the essay starts with this sentence. You may use a famous quotation, verse, or an interesting fact for this purpose. This sentence helps to attain the reader’s attention and persuade the reader to read the entire essay. 

  • Vivid Description 

For a narrative essay, it is a must to be vivid enough to let the reader imagine the whole scene. This is why it is necessary that the writer uses as much descriptive language as possible. 

For instance, if you are writing about a visit to the beach, you can describe how the sun felt on your face. On top of that, making use of strong verbs and adjectives will also help to provide an engaging experience for readers.  

  • Use Transition Words 

For any essay, be it an argumentative essay , descriptive essay , or personal narrative essay. It is very important to have some transition sentences and words. These transition words help to make a logical connection in all parts of the essay. 

In other words, the transition words help to make links between the storyline. You may use transition words like this, however, whereas, therefore, moreover, etc.

  • Add Emotions 

The purpose of a personal narrative essay is to show the reader what and how you have felt. Hence don't forget to add the emotions, as you have to make the reader know about the feelings. 

Describe all of the emotions and feelings using very descriptive words. 

  • Be Consistent 

Consistency is the key to writing an essay in a professional way. Make sure that you don't get distracted by any irrelevant details. 

Stay focused on one single point, and add details related to your specific idea.  Make sure that you inter-link all the events of the story in a regular manner. This will help the reader to relate all the events. Also, use first-person impressions as you are writing a personal narrative. 

You also want to show the reader that you are telling your own story. Make sure that you follow the same participle in the entire essay. 

  • Prove the Significance of Your Experience 

You know that behind every event, there is a reason. Similarly, let your readers know the reason behind your essay and its significance. 

Also, mention that the story you just told was important to share. 

As it is a personal narrative, you don't have to provide evidence to prove the significance of your story. Rather, you have to convey a broader message through your story. 

  • Use Dialogue

Dialogue is an excellent way to bring life to your story and make it more engaging. It can reveal the character’s personalities and add a touch of realism to the essay. 

When you use dialogue, make sure to punctuate it correctly and indicate who is speaking.

  • Show, Don't Tell

When writing a personal narrative essay, avoid summarizing events and simply telling the story. Instead, use sensory details to help the reader experience the story with you. 

Describe what you saw, heard, felt, tasted, and smelled to bring the story to life.

  • Reflect on the Experience

Reflection is an important part of any personal narrative essay. It is an opportunity for you to reflect on the experience you are writing about and what it means to you. Take the time to think about what you learned from the experience and how it has shaped you as a person.

Once you are done with writing your personal narrative essay. It's time that you put a little effort into making it error-free. Proofread the essay more than once and look for minor spelling mistakes and other grammatical mistakes. 

This will ensure that you have written an essay like a pro. You can do this yourself or you may ask a friend to do it for you.

To understand better how to write a personal narrative essay, take a few moments to watch the video below!

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Free Personal Narrative Essay Examples

Examples help you to understand things better; here are a few well-written  narrative essay examples . Read them thoroughly and use them as a guide to writing a good essay yourself.

Personal Narrative Essay 750 words

Personal narrative essays can be long or short. It depends on the writer how they want to elaborate things.

750 Words Personal Narrative Essay (PDF)

Personal Narrative Essay Examples for High School Students

Personal narrative essays are often assigned to high school students. If you are a high school student and looking for some good examples, you are exactly where you should be.

Best Summer Memory of My Childhood (PDF)

Near-Death Experience (PDF)

Personal Narrative Essay Examples for College Students

Being a college student, you will often get to write personal narrative essays. Here are a few examples of well-written personal narrative essays to guide college students.

Climbing a Mountain (PDF)

My First Job (PDF)

Want to get a better understanding? Dive into the wide collection of our narrative essay examples !

Personal Narrative Essay Topics

It is important to choose a good topic before you start writing. Here are some interesting  narrative essay topics  you can choose from for your essay.

  • My worst childhood memory
  • My favorite summer activities during vacation.
  • The first time I had a serious argument with my best friend
  • The first time someone broke my heart.
  • Things I could tell myself.
  • How I balance my family life and my professional life.
  • The most important rule in life
  • Teachers who inspired me in my college.
  • Why I love to write a diary
  • My favorite New York Times Article.
  • My favorite movie.
  • Personal advice for the youth of today.
  • How I overcame my stage fear.
  • The toughest decision I have ever made.
  • What I regret most

Need some inspiration to craft your essay? Our expansive list of narrative essay topics will provide you with plenty of ideas!

Personal Narrative Essay Writing Tips

You need to follow a few things in order to start your personal narrative essay in a proper way. Those significant things are as follows:

  • Think of a memorable event, an unforgettable experience, or any that you want to tell the readers.
  • Plan your narrative essay. Make yourself clear on the order in which you want to mention all the details.
  • Start your personal essay with a hook sentence. This will help you to grab the attention of the readers.
  • Use vivid language so that the reader can imagine the whole scene in mind. Describe the actions, mood, theme, and overall plot.
  • Make sure that you use descriptive language.
  • Use proper sentence structure.

In conclusion,

writing a personal narrative essay can be daunting for many students.

So, step into the world of professional essay writing with our specialized narrative essay writing service . We're committed to crafting compelling stories that capture and engage.

For added convenience and innovation, don't forget to check out our essay writer online , an AI tool designed to refine and elevate your writing experience. Join us today and transform your writing journey!

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For more than five years now, Cathy has been one of our most hardworking authors on the platform. With a Masters degree in mass communication, she knows the ins and outs of professional writing. Clients often leave her glowing reviews for being an amazing writer who takes her work very seriously.

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4.2.1: Memoir or Personal Narrative- Learning Lessons from the Personal

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Figure \(4.1\) Personal narratives and memoirs give the narrator’s perspective on a life experience. Here, a Florida family is having a makeshift meal together at a shelter set up during Hurricane Charley in 2004 for people who had to evacuate their homes. How do you imagine the parents and children are feeling and getting along during this time? What might the children, now adults, say about their memories of the hurricane? Family relationships and living through natural disasters are frequent subjects of personal writing. (credit: “Photograph by Mark Wolfe” by Mark Wolfe/Wikimedia Commons, Public Domain)

Chapter Outline

  • 4.2.1.1: Exploring the Past to Understand the Present
  • 4.2.1.2: Trailblazer
  • 4.2.1.3: Glance at Genre- Conflict, Detail, and Revelation

Introduction

Since pen was first put to paper, authors have been recording their personal experiences in order to perpetuate them, share meaningful lessons learned, or simply entertain an audience. Indeed, even as far back as Roman ruler Julius Caesar (100–44 BCE), who wrote accounts of his epic battles, authors have written to preserve history, seek acclaim for accomplishments, and pass down wisdom. Writing about your own life can feel alternately satisfying, terrifying, and exhilarating. It allows you to share meaningful personal experiences, to reflect on them, and to connect on a new level with your audience. Personal writing can reveal more than just events you’ve experienced—it tells your audience who you are as you relate personal experiences to convey humor, compassion, fears, and beliefs.

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A personal narrative is a form of nonfiction writing in which the author recounts an event or incident from their life. A memoir is a type of nonfiction writing in which the author tells a first-person version of a time period or an event in their life. Because the two genres, or forms of writing, share more similarities than differences, they are covered here together. Personal writing, whether a narrative or a memoir, is an opportunity to share your lived experiences with readers. A personal narrative tells a story and often includes memories and anecdotes (short, amusing, or interesting stories about something that happened in real life) to relate events and ideas. Like all good writing, personal narratives have an overarching theme (message you want to impart to your readers) and a purpose beyond the story itself. Although personal narratives usually follow the traditional narrative arc of exposition, rising action, climax, falling action, and resolution, personal writing has several unique features. Unlike some forms of academic writing, personal writing welcomes the use of first-person point of view (narrator participates in events), and narratives and memoirs often have a narrow focus.

The key to effective personal writing is to know your audience and purpose. You may write to relay an event, to teach a lesson, or to explore an idea. You may write to help provide relief from stages of deep emotion (a process called catharsis ), to evoke an emotional response, or simply to entertain readers. Above all, a personal narrative or memoir tells about an individual's experience or a series of events in a way that emotionally engages readers. The more clearly and vividly you share your experience, the more likely readers will be moved.

This chapter presents an excerpt from American writer Mark Twain’s Life on the Mississippi (1883), a memoir about his years as a steamboat pilot on the Mississippi River. Studying this text and Twain’s use of the components of personal narrative will help you understand how authors create meaningful accounts of personal events. Later in the chapter, you too will create a personal narrative about an important event in your life.4

Narrative Essay

Personal Narrative Essay

Caleb S.

Writing a Personal Narrative Essay: Everything You Need to Know

13 min read

Personal Narrative Essay

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Crafting a Winning Narrative Essay Outline: A Step-by-Step Guide

Writing a personal narrative essay can be a difficult task, but it's also an incredibly rewarding form of self-expression and a valuable tool in education. 

Whether you're a high school student preparing for college applications or a college student, focused on improving your narrative writing skills, this blog has everything you need. 

This blog will guide you through the process, providing expert tips and examples to help you succeed.

So let’s get right into it!

Arrow Down

  • 1. Understanding Personal Narrative Essays
  • 2. 6 Steps on How to Write a Personal Narrative Essay
  • 3. Personal Narrative Essay Examples
  • 4. Expert Tips for Writing Personal Narrative Essays
  • 5. Common Mistakes to Avoid When Writing Personal Narrative Essays

Understanding Personal Narrative Essays

A narrative essay may include the option to create fictional narratives or stories. However, a personal narrative essay involves sharing personal experiences or recounting stories from a first-person perspective.

Personal narratives allow the writer to reflect on their experiences and share insights, while also connecting with the reader on a personal level. 

This genre encourages self-expression and enhances one's storytelling and communication skills.

6 Steps on How to Write a Personal Narrative Essay

Writing a personal narrative essay involves several key factors. Let's delve into the essential steps of crafting a compelling personal narrative essay:

Step 1: Choosing the Right Topic

Selecting the perfect essay topic is a critical first step in the writing process. It will help you focus on the specific topic and maintain the flow; 

Here are some strategies to help you decide:

  • Reflect on Personal Experiences: Start by considering your life experiences, especially those that have deeply impacted your thoughts, feelings, or personal growth.
  • Identify a Lesson Learned: Go for a topic that involves a valuable lesson or transformative moment. This could be an insightful realization or an experience that left a lasting impression.
  • Resonate with Your Reader: Ensure that your chosen topic not only resonates with you but can also connect with your audience. 

Here is a list of personal narrative essay topics you can choose from to get an idea:

  • A Life-Changing Journey: Reflect on a travel experience that transformed your perspective.
  • Overcoming a Fear: Share the story of how you conquered a significant fear or phobia.
  • The Day Everything Changed: Describe a pivotal day in your life that had a profound impact.
  • Lessons from Failure: Discuss a time when you faced failure and the valuable lessons you learned.
  • An Unforgettable Family Event: Write about a memorable family gathering or celebration.
  • A Milestone Achievement: Reflect on a significant achievement in your life and the journey to reach it.
  • A Childhood Memory: Revisit a cherished childhood memory that continues to influence you.
  • Navigating a Personal Challenge: Share the story of how you tackled a personal obstacle or adversity.
  • An Unexpected Act of Kindness: Write about a time when someone's kindness made a lasting impression on you.
  • A Cultural Experience: Discuss an encounter with a different culture that expanded your understanding of the world.

Take a look at this list of narrative essay topics to get inspiration for your essay. 

Step 2: Creating a Compelling Introduction

The introduction of your personal narrative essay is the reader's first encounter with your story. 

Here is what you should keep in mind while creating the introduction:

  • Engage the Readers: An introduction can help engage your readers with a hook . Your opening should spark their interest and make them eager to read on.
  • Starting Effectively: Provide an engaging anecdote, posing a thought-provoking question, or presenting a compelling fact related to your story.
  • Thesis Statement: This brief yet impactful sentence guides your narrative, giving readers a sneak peek into your story's main point.  

Let’s take a look at the example below to help you have a better understanding:

The introduction effectively captures the reader's attention. It introduces the central theme and purpose of the narrative. It also sets the stage for the forthcoming story.

Step 3: Developing the Plot

The development of your narrative's plot is an important part of your personal narrative essay. 

Follow these guidelines:

  • Structured Narrative : A clear sequence of events is crucial to make your story relatable and understandable. It ensures that your narrative flows smoothly.
  • Readable Storyline: A well-developed plot has an easy-to-follow storyline. This enhances the credibility and relatability of your narrative, making it more engaging.

Let’s take a look at the example of the body paragraph to help you have a better understanding:

This paragraph smoothly transitions from the anticipation of a journey to the moment of boarding the train and then to the changing landscape, creating a smoother flow of events.

Step 4: Character Development

Enhancing your storytelling through character development is crucial for a captivating personal narrative essay. 

This element adds depth and relatability to your story, making it more engaging for readers. 

Here's how you can achieve it:

  • Characterizing the Writer and Others: Portray yourself and other individuals in your narrative with authenticity and complexity. This makes the characters relatable and captivating.
  • Influence on the Essay's Impact: Understand that character development shapes how readers perceive and understand your experiences. This can profoundly impact the essay's overall effect.

Let’s look at this example to understand how character development can be achieved:

This example effectively illustrates how character development can be a powerful tool in a personal narrative essay. It transforms a simple adventure story into a deeper exploration of personal growth and the dynamics between individuals. 

Step 5: Using Descriptive Language

To make your personal narrative more immersive, focus on these techniques:

  • Vivid and Descriptive Language: Use vivid and descriptive words and phrases to create mental images and evoke emotions, allowing readers to step into your narrative.
  • Sensory Details: Engage readers' senses - sight, sound, touch, taste, and smell - to bring your story to life.

This example portrays these techniques effectively:

This descriptive language creates a vivid and immersive experience for the reader. By engaging the senses, readers can step into the author's experience, making the story more engaging and memorable.

Step 6: Crafting a Memorable Conclusion

Your conclusion leaves a lasting impression. Consider these key aspects:

  • Purpose of a Strong Conclusion: A strong conclusion ties up loose ends, provides insight, or conveys a meaningful message, resonating with readers.
  • Leaving a Lasting Impression: Reflect on lessons learned, offer a thought-provoking statement, or leave readers with a powerful image or emotional impact.

Here is an example to help you have a better understanding:

This conclusion provides insight by emphasizing the transformative nature of the journey. It resonates with the reader through a reflection on life's unpredictabilities and the beauty of embracing the unknown.

Personal Narrative Essay Examples

Examples are incredibly helpful in understanding the art of personal narrative essay writing. 

Let's take a look at the personal narrative essay examples for inspiration and to help you understand the points made previously:

Here are some more examples you should consider:

High School Personal Narrative Essay

Personal Narrative Essay Example High School

College Personal Narrative Essay

Personal Narrative Essay Example College

Personal Narrative Essay 750 Words

Example of Personal Narrative Essay About Yourself

Take a look at some more narrative essay examples to have a better understanding of structuring your essays. 

Expert Tips for Writing Personal Narrative Essays

Here are some expert tips for writing personal narrative essays:

  • Choose a Unique Perspective: Find a unique angle or perspective for your personal narrative essay. Whether it's a specific moment, a lesson learned, or a personal growth experience, a unique perspective can make your essay stand out.
  • Stay True to Your Voice: While it's essential to follow the rules of writing, don't lose your unique voice. Personal narrative essays are about self-expression, so let your personality shine through in your writing.
  • Reflect and Analyze: Don't just recount events; reflect on their significance and analyze how they shaped you. Mention what you learned from the experience and the insights you gained. 
  • Show, Don't Tell: Instead of simply telling your readers about your experiences, show them through vivid descriptions and sensory details. 
  • Use Dialogue Sparingly: Incorporate dialogue to make your story more dynamic and realistic. However, use it judiciously, focusing on the most crucial conversations that drive the plot or reveal character traits.
  • Consider Your Audience: Keep your audience in mind while writing. Tailor your language and style to the intended readers to ensure your narrative resonates with them.
  • Seek Feedback: Share your essay with peers, teachers, or mentors for constructive feedback. An outside perspective can help you refine your narrative and identify areas for improvement.

Common Mistakes to Avoid When Writing Personal Narrative Essays

Here are common mistakes to avoid when writing personal narrative essays:

  • Lack of Reflection: Failing to reflect on the significance of the events can make your narrative feel superficial. Don't just narrate; analyze and share insights or lessons learned.
  • Neglecting Structure: A disorganized narrative can confuse readers. Ensure a clear structure with a beginning, middle, and end. Use transitions to guide the reader through the story.
  • Ignoring the Editing Process: Rushing to publish your essay without thorough editing can lead to grammar and spelling mistakes, as well as unclear or confusing passages. Take time to revise and proofread your work.
  • Overly Complicated Language: Avoid using overly complex language or jargon that may alienate readers. Clear and concise language is often more effective.
  • Inconsistency in Verb Tenses: Stick to one verb tense throughout the essay. Shifting between past and present tense can disrupt the narrative's flow.

So there you have it!

By following this guide, you'll be well-equipped to write compelling personal narrative essays. You can craft compelling, meaningful stories that engage and resonate with your audience.

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The Five Types or Levels of Narrative and Story

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What’s a narrative? What’s a story? Aren’t they the same thing? These are the questions that will be answered here. We will examine and compare five types of narrative and discover how they relate to story. We will look at narrative stories, personal narrative essays, narrative non-fiction, plus another two types of narrative. But first, a story inside of a story…

pencil and paper

Arthur, mighty captain of his high school chess club, sauntered in dressed in a tuxedo and top hat, “Mom! Dad! You’re home early! What are you–?”

In unison, Arthur’s parents cried out, “What happened here?! What’s going on?!”

Arthur, a bead of sweat rolling down his forehead, replied, “Ohh… now… that’s a good question. I’m glad you asked. Well… I’ll be honest with you. I mean… let me be honest with you. You see, there once was this chess-club geek from a fine, upstanding family. Naturally, he was happy with his station in life, or so he thought. But then one day, while studying Bobby Fischer’s astonishing defense strategy against Spassky’s King’s Gambit, he had an idea. It was an idea unlike any idea –”

Arthur’s father sternly interrupted Arthur, “Stop right there. Wrong kind of narrative. Tell us what happened. Now!”

A Narrative Tells What Happened

Put simply: A narrative tells what happened . As we can see from Arthur’s account, we have more than one type of narrative. Sadly, for Arthur, his lack of understanding of this fact led to even greater consequences. His parents were not amused or entertained by his narrative. They did not want to be told a story. They wanted to know what happened—that’s all.

Narrative, descriptive, expository, and argument are the four main genres of writing. Genre simply means shares similar characteristics . All narratives share the characteristic of telling what happened . If a writer is not telling what happened, it can’t be a narrative.

But genres are fluid. They exist on a spectrum. If a writer is writing a mystery story, the story must have at least some characteristics of a mystery story. Doesn’t that make sense? If a writer’s mystery story has all of the characteristics of a mystery story, it may be a classic mystery story, or perhaps, a formulaic mystery story. If the story has few characteristic of a mystery story, it may be better to classify the story as a thriller or an adventure story, or even a drama.

The following Five Levels of Narrative model captures the spectrum of both narrative and story and illustrates how they interact.

The Five Levels of Narrative and Story Model

I love the term LEVELS. But truthfully, we could also call this model the five TYPES of narrative, which is really the five GENRES of narrative. Here is why I prefer the term LEVELS for this model. In this model, for the most part, we move from STORY (Level 1) down to INFORMATIONAL/EXPOSITORY text. In fact, the bottom two levels are NOT narratives. While the bottom two levels use narrative or narration, their main genre is not narrative. Here are the five levels:

8   Level 1: Narrative Story 8   Level 2: Narrative Essay: Personal Narrative Essay 8   Level 3: Narrative Non-Fiction

8   Level 4: Expository Text that Is Narration 8   Level 5: Narrative as a Tool in Other Types of Writing

Narrative vs. Story

People use the terms narrative and story as synonyms. Actually, many people use the terms as if they are one in the same. This practice is unavoidable, but it’s not accurate.

8   Narrative (or narration) is the act of telling what happened.

8   Story is adding story structure, story elements, and narrative and literary techniques on top of narrative to create a narrative story.

Every story is a narrative, and truthfully, every narrative probably has a little bit of story in it. The point here is to think about how much STORY is in the NARRATIVE—you know, on a scale of 1-10.

Level 1: Narrative Story

In a narrative story, the goal is to tell a story. We have three kinds of stories: 1) a true story, 2) based on a true story, and 3) an imaginative story.

What makes a story a story? Here’s the answer in order of importance: 1) story structure, 2) story elements, and 3) narrative and literary techniques. Each of these topics is a full topic of discussion that we won’t get into here. But I will say this: If we tell what happened, it will be a narrative. If we want to create a narrative story, we must begin with a narrative story structure and then layer on story elements, narrative techniques, and literary techniques.

It’s rare that a person tells a great story without trying to tell a great story. Admittedly, sometimes we get lucky and what happens falls into a story format. Furthermore, some people have a gift for telling stories. They pick up on the rhythms of story without formal study in the same way that some people pick up on the rhythms of music. These people can see the story structure in what happened (and many of these people seem quite comfortable with bending the truth just enough to make it fit into a story format). In short, some people just know how to tell a good story.

A huge part of story is the intent to tell a story. As an example, many true-life stories have been nominated for best picture Academy Awards, and someone always complains, “That’s not what happened, exactly.” Point being: A story is not just telling what happened. It’s taking what happened and telling what happened in story format. A writer must find the story in what happened. Mark Twain put it this way: “Never let the truth get in the way of a good story.” That’s not commentary on truth; that’s commentary on what it means to tell a good story.

Level 2: Narrative Essay: Personal Narrative Essay

Some state writing assessments ask students to tell a story, and some assessments ask students to write a personal narrative essay. Regardless of the intent of the prompt, some students will write more of a story, and some will write more of an essay. For the most part, the rubrics are constructed in a way that either is fine. This is one reason why it’s difficult to make a distinction between a story and a narrative essay.

The easiest way to understand a personal narrative essay is to think of a college admissions essay. Do you think they just want to hear a good story? No. They want to learn something about the student. They want to understand who the student is, but probably more importantly, they want to see if the student is self-reflective enough to be able to think about who he or she is. Surely, they want to see if the student can write. And when students use story elements, narrative techniques, and literary techniques, it demonstrates high-level writing skills.

Do you remember what Mark Twain said about story? “Never let the truth get in the way of a good story.” Well, for a personal narrative essay, we may want to let the truth get in the way. Story structure is not the most important thing in a personal narrative essay. We don’t want to abandon story structure, but we do want to understand what an essay is.

The term essay has become a generic term for any short composition where students write from their personal perspective. The five-paragraph essay is an essay because students write it from their personal perspective. “This is how I see things, and here is my support and evidence.” This personal perspective is what makes an essay an essay. But most academic essays are, for lack of a better word, formal essays. Many essay enthusiasts say that they are not essays at all.

A personal narrative essay comes much closer to the original intent of the essay than an academic essay does. Ever since Michel de Montaigne (1533-1592) wrote his first essay—credited as being the first essa y, a real essay has been a reflective search for truth. The two terms most associated with a Montaigne-style essay are reflective and meandering . Why meandering? Essays meander because the truth is not linear.

Writers seeking truth must go where the truth leads them. That’s how we get to the truth. Montaigne was known to contradict himself in the same essay, and people loved it. People loved it because it contained the truth as Montaigne personally saw it. The goal of one of these types of essays is not to give an answer.

Please note: While we want our students’ personal narrative essays to be reflective, we probably don’t want them to meander.

A personal narrative essay is three things: 1) personal, 2) a narrative, and 3) an essay. In a personal narrative essay, the writer reflects on and tells a story of a meaningful event, and the writer discusses the significance of the event: Why was the event meaningful? What effect did it have on the writer’s beliefs, values, relationships, goals—self?

The Main Difference: Narrative Story vs. Narrative Essay: One only needs to read an effective personal narrative essay to see that it is different from a narrative story. The main difference is this. In a story, the writer implies the themes and theme messages but does not discuss them. The reader infers the theme messages. Even if the writer claims there are no theme messages, the reader infers some anyways. People seek meaning in everything.

In a personal narrative essay, the writer openly discusses the theme messages (the meaning behind the events)—it’s reflective writing.

Once again, a personal narrative essay is three things: 1) personal, 2) a narrative, and 3) an essay. Here are a few related terms and synonyms: personal essay, informal essay, narrative essay, personal narrative, and personal memoir

Level 3: Narrative Non-Fiction

Pieces of narrative non-fiction are narratives, so the question is this: Are they stories? Once again, three things make a story a story: 1) story structure, 2) story elements, 3) narrative and literary techniques.

Writers can add these three components to factual information about events and turn the events into a story, or they can remove these three things from a story and turn the events into factual information. Writers must ask these question: How much of a story do I want to tell? How much story is appropriate?

Do you remember Arthur and his parents? “Stop right there. Wrong kind of narrative!” Arthur’s parents wanted Narrative Non-Fiction. Arthur probably could have included a little bit of story, but his parents mainly wanted to know what happened.

8   Types of Narrative Non-Fiction: essays, articles (e.g., news story), narrative history writing, biography, etc.

As the list shows, we have many different types of Narrative Non-Fiction writing. These types of writing blend factual information and explanation with story. If the piece of writing is mostly or entirely factual information and explanation, then it’s probably better classified as expository (informational/explanatory) text. But if a writer chooses to make a piece of Narrative Non-Fiction writing a story, it will be a Narrative Non-Fiction Story.

In journalism, it’s common for writers to use the inverted pyramid structure, in which they place the most important information (Who? What? Where? Why? When? How?) up front. Well, that doesn’t make for a great story, does it? It may still be a narrative, but it’s not a great story.

In a great story, we withhold information and delay giving the readers what they want. We let things unfold in story format in order to create curiosity and suspense. When writers do this in a news story, it’s known as burying the lead .

!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

We have now crossed the line and left the main genre of narrative. We are now in the world of expository, argument, or descriptive writing. As the hundred-year-old quotes below illustrate, this is how it has always been. Genre exists on a fluid spectrum. Genre is a classification system created by fallible human beings. It’s not a concrete model like the three types of rocks. The three types of rocks actually exist in nature

Level 4: Expository Text that Is Narration

This kind of writing is narration, but it’s not narrative writing per se. Although the events do take place on a timeline, the writer’s goal is not to tell a story. The writer’s goal is to inform and explain.

Although the writer will certainly try to write well and with style, the writer won’t bring in a bunch of story elements (plot, characters, setting, etc.), narrative techniques (dialogue, etc.) or other LFR ™ (literary techniques, figures of speech, rhetorical devices). Here are two quotes that span a hundred years that explains this kind of writing:

a.   General Narration/Process Narration: “Explanations of a process of manufacture, methods of playing a game, and the like, often take the form of generalized narration… Such a narration will not tell what someone actually did, but will relate the things that are characteristic of the process or action under discussion whenever it happens. Such general narration is really exposition.” — Composition-Rhetoric (1905) by Stratton D. Brooks.

b.   “Write informative/explanatory texts, including the narration of historical events, scientific procedures/ experiments, or technical processes.” — Common Core State Standards: Grades 9-10 (2010)

Level 5: Narrative as a Tool in Other Types of Writing

In this kind of writing, the text and the purpose is primarily expository, argument, or description. But this does not mean that the writer needs to abandon all narrative considerations. When a writer starts telling what happened, they are slipping into narrative. Writers can ignore this fact, or they can embrace it and use it to great effect. Here are two quotes that span a hundred years that explains this aspect of writing:

a.   “Both description and narrative may be used for expository purposes, and argument, as in a lawyer’s plea for the conviction of a criminal, may be thrown into the form of a story.” — Paragraph Writing: A Rhetoric for Colleges (1909) by Fred Newton Scott and Joseph Villiers Denny

b.   “Students’ narrative skills continue to grow in these grades. The Standards require that students be able to incorporate narrative elements effectively into arguments and informative/explanatory texts.” — Common Core State Standards: Grades 6-1 2 (2010)

In Conclusion

Writing begins with having something to say and an intent or purpose. As an example, an advertisement is persuasive writing because the writer uses persuasive techniques because the writer wants to sell something. Point being: each of these five types or five levels of narrative and story has a specific purpose and intent. Writers must figure out which type of narrative writing will be most effective given the audience, the topic, and the occasion. Do you remember poor Arthur? He just didn’t understand this. But now you do!

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Compose a Narrative Essay or Personal Statement

Guidelines for Composing a Personal Essay

  • Writing Essays
  • Writing Research Papers
  • English Grammar
  • Ph.D., Rhetoric and English, University of Georgia
  • M.A., Modern English and American Literature, University of Leicester
  • B.A., English, State University of New York

This assignment will give you practice in composing a narrative essay based on personal experience. Narrative essays are among the most common types of writing assignments--and not only in freshman composition courses . Many employers, as well as graduate and professional schools, will ask you to submit a personal essay (sometimes called a personal statement ) before even considering you for an interview. Being able to compose a coherent version of yourself in words is clearly a valuable skill.

Instructions

Write an account of a particular incident or encounter in your life that in one way or another illustrates a stage of growing up (at any age) or of personal development. You may focus on one specific experience or on a sequence of specific experiences.

The purpose of this essay is to shape and interpret a particular incident or encounter so that readers may recognize some connection between your experiences and their own. Your approach may be either humorous or serious--or somewhere in between. Consider the guidelines and suggestions that follow.

Suggested Readings

In each of the following essays, the author recounts and attempts to interpret a personal experience. Read these essays for ideas on how you might develop and organize the details of your own experience.

  • Ritual in Maya Angelou's Caged Bird
  • "Quality," by John Galsworthy
  • "A Hanging," by George Orwell
  • "Two Ways of Seeing a River," by Mark Twain

Composing Strategies

Getting Started. Once you have settled on a topic for your paper (see the topic suggestions below), scribble anything and everything you can think of concerning the subject. Make lists , freewrite , brainstorm . In other words, generate lots of material to begin with. Later you can cut, shape, revise, and edit.

Drafting. Keep in mind your purpose for writing: the ideas and impressions that you want to convey, the particular traits you want to emphasize. Provide specific details that serve to satisfy your purpose.

Organizing.  Most of your essay will probably be organized chronologically --that is, details will be reported moment by moment according to the order in which they occurred. In addition, make sure that you complement this narrative (at the beginning, at the end, and/or along the way) with interpretive commentary--your explanations of the meaning of the experience.

Revising. Keep your readers in mind. This is a "personal" essay in the sense that the information it contains is drawn from your own experience or at least filtered through your own observations. However, it's not a private essay --one written only for yourself or for close acquaintances. You're writing for a general audience of intelligent adults--usually your peers in a composition class.

The challenge is to write an essay that is not only interesting (vivid, precise, well-constructed) but also intellectually and emotionally inviting. Put simply, you want your readers to identify in some fashion with the people, places, and incidents that you describe.

Editing. Except when you're deliberately mimicking nonstandard speech in quoted dialogue (and even then, don't overdo it), you should write your essay in correct standard English . You may write to inform, move, or entertain your readers--but don't try to impress them. Cut out any needlessly wordy expressions .

Don't spend a lot of time telling how you feel or how you felt; instead, show . That is, provide the sort of specific details that will invite your readers to respond directly to your experience. Finally, save enough time to proofread carefully. Don't let surface errors distract the reader and undermine your hard work.

Self-Evaluation

Following your essay, provide a brief self-evaluation by responding as specifically as you can to these four questions:

  • What part of writing this essay took the most time?
  • What is the most significant difference between your first draft and this final version?
  • What do you think is the best part of your paper, and why?
  • What part of this paper could still be improved?

Topic Suggestions

  • We have all had experiences that have changed the directions of our lives. Such experiences may be momentous, such as moving from one part of the country to another or losing a family member or close friend. On the other hand, they may be experiences that did not appear particularly significant at the time but have since proved to be important. Recall such a turning point in your life, and present it so as to give the reader a sense of what your life was like before the event and how it changed afterward.
  • Without getting too sentimental or cute, recreate your childhood perspective of a particular family or community ritual. Your purpose might be to highlight the division between the child's perspective and the adult's, or it might be to illustrate the child's movement toward an adult perspective.
  • Sometimes a significant relationship with someone can help us to mature, easily or painfully. Recount the story of such a relationship in your own life or in the life of someone you know well. If this relationship marked a turning point in your life or if it provided you with an important change of self-image, present enough information so that readers can understand the causes and effects of the change and can recognize the before-and-after portraits.
  • Write a reminiscence of a place that has had considerable significance for you (either during your childhood or more recently)--positive, negative, or both. For readers who are unfamiliar with the place, demonstrate its meaning through description , a series of vignettes , and/or an account of one or two key people or events you associate with that place.
  • In the spirit of the familiar saying, "It's the going, not the getting there, that matters," write an account of a memorable journey, important either because of the physical, emotional, or psychological experience of travel; or because of the phenomenon of leaving somewhere for an unknown experience.
  • Additional Topic Suggestions: Narration
  • How to Write a Narrative Essay or Speech
  • Essay Assignment: Descriptive and Informative Profile
  • 6 Steps to Writing the Perfect Personal Essay
  • personal statement (essay)
  • What Is a Personal Essay (Personal Statement)?
  • How to Write a Personal Narrative
  • 7 Law School Personal Statement Topic Ideas
  • Writers on Writing: The Art of Paragraphing
  • Should an Application Essay Be Single-Spaced or Double-Spaced?
  • How to Ace Your University of Wisconsin Personal Statements
  • Write an Attention-Grabbing Opening Sentence for an Essay
  • Development in Composition: Building an Essay
  • What Is an Autobiography?
  • What Is Expository Writing?
  • How to Write the Graduate Admissions Essay
  • How to Write Your Graduate School Admissions Essay

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The Difference between an Essay and a Narrative

When you tell your mom all about the horrible day you've had, or you tell a friend a story about what happened on your first day of school, or even when you're just describing how you felt when you woke up this morning, you're offering a narrative. Sometimes, you may even want to write that narrative down in a diary or a story. For an essay, you're going to have to put pen to paper or fingers to keyboard.

What is an Essay?

Essay vs. Narrative

An essay is a short, informative piece of writing. It includes an introductory paragraph, a body of at least three paragraphs, and a conclusion. The tone of an essay varies among the different types, but the intention of an essay is to make a specific point and inform readers.

There are four basic types of essays: persuasive, expository, descriptive, and narrative. A narrative essay tells a story in a first-person point of view to make a specific point.

What is A Narrative?

In short, a narrative is any story told in first-person through the recounting of a sequence of events. In fiction writing, the story may be told through either the writer's voice, a fictional character's view, or through the voices of a group of characters that vary by chapter or section. The term is used in a more abstract way outside of writing. For instance, one political party may accuse another of using a false narrative around a news event or social issue. In other words, there is a story being created around that topic. Narratives can be both written and spoken and can be both fiction and non-fiction.

Written Narratives

If the narrative, or story, you're writing makes a specific point and is written using the structure of an essay, you've written a narrative essay. However, narratives come in many other forms, as well. Some books are narrative, such as F. Scott Fitzgerald's The Great Gatsby, because the authors tell their story using a character's (or narrator's) voice that takes a reader through a sequence of connected events. Poems, reflections, journals, and speeches can all be narrative as long as they recount events using first-person perspective.

A good narrative is believable and makes a reader or listener feel as if they are living the story themselves. Using descriptive language and expressing your own or your character's emotions well help make a narrative one that readers and listeners will enjoy.

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Last updated on Oct 31, 2022

10 Personal Narrative Examples to Inspire Your Writing

Personal narratives are short pieces of creative nonfiction that recount a story from someone’s own experiences. They can be a memoir, a thinkpiece, or even a polemic — so long as the piece is grounded in the writer's beliefs and experiences, it can be considered a personal narrative.

Despite the nonfiction element, there’s no single way to approach this topic, and you can be as creative as you would be writing fiction. To inspire your writing and reveal the sheer diversity of this type of essay, here are ten great examples personal narratives from recent years: 

1. “Only Disconnect” by Gary Shteyngart

personal narrative vs essay

Personal narratives don’t have to be long to be effective, as this thousand-word gem from the NYT book review proves. Published in 2010, just as smartphones were becoming a ubiquitous part of modern life, this piece echoes many of our fears surrounding technology and how it often distances us from reality.

In this narrative, Shteyngart navigates Manhattan using his new iPhone—or more accurately, is led by his iPhone, completely oblivious to the world around him. He’s completely lost to the magical happenstance of the city as he “follow[s] the arrow taco-ward”. But once he leaves for the country, and abandons the convenience of a cell phone connection, the real world comes rushing back in and he remembers what he’s been missing out on. 

The downfalls of technology is hardly a new topic, but Shteyngart’s story remains evergreen because of how our culture has only spiraled further down the rabbit hole of technology addiction in the intervening years.

What can you learn from this piece?

Just because a piece of writing is technically nonfiction, that doesn’t mean that the narrative needs to be literal. Shteyngart imagines a Manhattan that physically changes around him when he’s using his iPhone, becoming an almost unrecognizable world. From this, we can see how a certain amount of dramatization can increase the impact of your message—even if that wasn’t exactly the way something happened. 

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2. “Why I Hate Mother's Day” by Anne Lamott

The author of the classic writing text Bird by Bird digs into her views on motherhood in this piece from Salon. At once a personal narrative and a cultural commentary, Lamott explores the harmful effects that Mother’s Day may have on society —how its blind reverence to the concept of motherhood erases women’s agency and freedom to be flawed human beings. 

Lamott points out that not all mothers are good, not everyone has a living mother to celebrate, and some mothers have lost their children, so have no one to celebrate with them. More importantly, she notes how this Hallmark holiday erases all the people who helped raise a woman, a long chain of mothers and fathers, friends and found family, who enable her to become a mother. While it isn’t anchored to a single story or event (like many classic personal narratives), Lamott’s exploration of her opinions creates a story about a culture that puts mothers on an impossible pedestal. 

In a personal narrative essay, lived experience can be almost as valid as peer-reviewed research—so long as you avoid making unfounded assumptions. While some might point out that this is merely an opinion piece, Lamott cannily starts the essay by grounding it in the personal, revealing how she did not raise her son to celebrate Mother’s Day. This detail, however small, invites the reader into her private life and frames this essay as a story about her —and not just an exercise in being contrary.

3. “The Crane Wife” by CJ Hauser 

Days after breaking off her engagement with her fiance, CJ Hauser joins a scientific expedition on the Texas coast r esearching whooping cranes . In this new environment, she reflects on the toxic relationship she left and how she found herself in this situation. She pulls together many seemingly disparate threads, using the expedition and the Japanese myth of the crane wife as a metaphor for her struggles. 

Hauser’s interactions with the other volunteer researchers expand the scope of the narrative from her own mind, reminding her of the compassion she lacked in her relationship. In her attempts to make herself smaller, less needy, to please her fiance, she lost sight of herself and almost signed up to live someone else’s life, but among the whooping cranes of Texas, she takes the first step in reconnecting with herself.

With short personal narratives, there isn’t as much room to develop characters as you might have in a memoir so the details you do provide need to be clear and specific. Each of the volunteer researchers on Hauser’s expedition are distinct and recognizable though Hauser is economical in her descriptions. 

For example, Hauser describes one researcher as “an eighty-four-year-old bachelor from Minnesota. He could not do most of the physical activities required by the trip, but had been on ninety-five Earthwatch expeditions, including this one once before. Warren liked birds okay. What Warren really loved was cocktail hour.” 

In a few sentences, we get a clear picture of Warren's fun-loving, gregarious personality and how he fits in with the rest of the group.

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4. “The Trash Heap Has Spoken” by Carmen Maria Machado

The films and TV shows of the 80s and 90s—cultural touchstones that practically raised a generation—hardly ever featured larger women on screen. And if they did, it was either as a villain or a literal trash heap. Carmen Maria Machado grew up watching these cartoons, and the absence of fat women didn’t faze her. Not until puberty hit and she went from a skinny kid to a fuller-figured teen. Suddenly uncomfortable in her skin, she struggled to find any positive representation in her favorite media.

As she gets older and more comfortable in her own body, Machado finds inspiration in Marjory the Trash Heap from Fraggle Rock and Ursula, everyone’s favorite sea witch from The Little Mermaid —characters with endless power in the unapologetic ways they inhabit their bodies. As Machado considers her own body through the years, it’s these characters she returns to as she faces society’s unkind, dismissive attitudes towards fat women.

Stories shape the world, even if they’re fictional. Some writers strive for realism, reflecting the world back on itself in all its ugliness, but Carmen Maria Machado makes a different point. There is power in being imaginative and writing the world as it could be, imagining something bigger, better, and more beautiful. So, write the story you want to see, change the narrative, look at it sideways, and show your readers how the world could look. 

5. “Am I Disabled?” by Joanne Limburg 

The titular question frames the narrative of Joanne Limburg’s essay as she considers the implications of disclosing her autism. What to some might seem a mundane occurrence—ticking ‘yes’, ‘no’, or ‘prefer not to say’ on a bureaucratic form—elicits both philosophical and practical questions for Limburg about what it means to be disabled and how disability is viewed by the majority of society. 

Is the labor of disclosing her autism worth the insensitive questions she has to answer? What definition are people seeking, exactly? Will anyone believe her if she says yes? As she dissects the question of what disability is, she explores the very real personal effects this has on her life and those of other disabled people. 

Limburg’s essay is written in a style known as the hermit crab essay , when an author uses an existing document form to contain their story. You can format your writing as a recipe, a job application, a resume, an email, or a to-do list – the possibilities are as endless as your creativity. The format you choose is important, though. It should connect in some way to the story you’re telling and add something to the reader’s experience as well as your overall theme. 

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6. “Living Like Weasels” by Annie Dillard

personal narrative vs essay

While out on a walk in the woods behind her house, Annie Dillard encounters a wild weasel. In the short moment when they make eye contact, Dillard takes an imaginary journey through the weasel’s mind and wonders if the weasel’s approach to life is better than her own. 

The weasel, as Dillard sees it, is a wild creature with jaws so powerful that when it clamps on to something, it won’t let go, even into death. Necessity drives it to be like this, and humanity, obsessed with choice, might think this kind of life is limiting, but the writer believes otherwise. The weasel’s necessity is the ultimate freedom, as long as you can find the right sort, the kind that will have you holding on for dear life and refusing to let go. 

Make yourself the National Geographic explorer of your backyard or neighborhood and see what you can learn about yourself from what you discover. Annie Dillard, queen of the natural personal essay, discovers a lot about herself and her beliefs when meeting a weasel.

What insight can you glean from a blade of grass, for example? Does it remind you that despite how similar people might be, we are all unique? Do the flights of migrating birds give you perspective on the changes in your own life? Nature is a potent and never-ending spring of inspiration if you only think to look. 

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7. “Love In Our Seventies” by Ellery Akers

“ And sometimes, when I lift the gray hair at the back of your neck and kiss your shoulder, I think, This is it.”

In under 400 words, poet Ellery Akers captures the joy she has found in discovering romance as a 75-year-old . The language is romantic, but her imagery is far from saccharine as she describes their daily life and the various states in which they’ve seen each other: in their pajamas, after cataract surgeries, while meditating. In each singular moment, Akers sees something she loves, underscoring an oft-forgotten truth. Love is most potent in its smallest gestures.  

Personal narrative isn’t a defined genre with rigid rules, so your essay doesn’t have to be an essay. It can be a poem, as Akers’ is. The limitations of this form can lead to greater creativity as you’re trying to find a short yet evocative way to tell a story. It allows you to focus deeply on the emotions behind an idea and create an intimate connection with your reader. 

8. “What a Black Woman Wishes Her Adoptive White Parents Knew” by Mariama Lockington

personal narrative vs essay

Mariama Lockington was adopted by her white parents in the early 80s, long before it was “trendy” for white people to adopt black children. Starting with a family photograph, the writer explores her complex feelings about her upbringing , the many ways her parents ignored her race for their own comfort, and how she came to feel like an outsider in her own home. In describing her childhood snapshots, she takes the reader from infancy to adulthood as she navigates trying to live as a black woman in a white family. 

Lockington takes us on a journey through her life through a series of vignettes. These small, important moments serve as a framing device, intertwining to create a larger narrative about race, family, and belonging. 

With this framing device, it’s easy to imagine Lockington poring over a photo album, each picture conjuring a different memory and infusing her story with equal parts sadness, regret, and nostalgia. You can create a similar effect by separating your narrative into different songs to create an album or episodes in a TV show. A unique structure can add an extra layer to your narrative and enhance the overall story.

9. “Drinking Chai to Savannah” by Anjali Enjeti

On a trip to Savannah with her friends, Anjali Enjeti is reminded of a racist incident she experienced as a teenager . The memory is prompted by her discomfort of traveling in Georgia as a South Asian woman and her friends’ seeming obliviousness to how others view them. As she recalls the tense and traumatic encounter she had in line at a Wendy’s and the worry she experiences in Savannah, Enjeti reflects on her understanding of otherness and race in America. 

Enjeti paints the scene in Wendy’s with a deft hand. Using descriptive language, she invokes the five senses to capture the stress and fear she felt when the men in line behind her were hurling racist sentiments. 

She writes, “He moves closer. His shadow eclipses mine. His hot, tobacco-tinged breath seeps over the collar of my dress.” The strong, evocative language she uses brings the reader into the scene and has them experience the same anxiety she does, understanding why this incident deeply impacted her. 

10. “Siri Tells A Joke” by Debra Gwartney

One day, Debra Gwartney asks Siri—her iPhone’s digital assistant—to tell her a joke. In reply, Siri recites a joke with a familiar setup about three men stuck on a desert island. When the punchline comes, Gwartney reacts not with laughter, but with a memory of her husband , who had died less than six months prior.

In a short period, Gwartney goes through a series of losses—first, her house and her husband’s writing archives to a wildfire, and only a month after, her husband. As she reflects on death and the grief of those left behind in the wake of it, she recounts the months leading up to her husband’s passing and the interminable stretch after as she tries to find a way to live without him even as she longs for him. 

A joke about three men on a deserted island seems like an odd setup for an essay about grief. However, Gwartney uses it to great effect, coming back to it later in the story and giving it greater meaning. By the end of her piece, she recontextualizes the joke, the original punchline suddenly becoming deeply sad. In taking something seemingly unrelated and calling back to it later, the essay’s message about grief and love becomes even more powerful.

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Hippocampus Magazine

CRAFT: What’s the Difference Between Memoir and Personal Essay? by Suzanne Farrell Smith

January 11, 2022.

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It’s the most common question my creative nonfiction students ask. We know memoir and personal essay overlap. Both tell true stories from the author’s life with intimacy and honesty. And both are crafted with literary devices: scene, dialogue, sensory detail… That’s what makes creative nonfiction compelling. We love true stories and we love to be entertained.

So where do they differ? To answer, I draw from several resources on writing creative nonfiction and illustrate with two Hippocampus pieces. By my measure, memoir and personal essay differ along four lines: focus, mining, voice, and sense.

  • Focus on Self vs. Focus on Relating

The memoirist focuses on the self and what has changed over time. Readers may identify— I went through something similar or I changed in the same way —but the memoirist’s driving force is self-exploration.

In the memoir essay “Fits and Starts,” Matthew Zanoni Müller tells a short, significant story about an afternoon in childhood as a relatively new immigrant to the United States. Müller’s friend, David, coaxes him out of the house and into the world. While Müller’s descriptions of David and others are important to the story, we really only know Müller. We are inside his child mind, being pushed, gently, along with him, step by step.

The personal essayist focuses on the self, too, but seeks to relate. Where, in culture, place, and time, does her story fit in? Which of her questions do others ask? Accordingly, we talk about personal essay’s “universal theme.” The writer paints herself against the backdrop of humanity.

Linda Anne Silver announces the universal with her title, “The Capacity of a Human.” In the wake of her daughter’s death, Silver searches for a new normal that incorporates profound grief. With her husband, she travels around Lake Superior, and along the way gains insight from novelists, fellow travelers, parents of children who’ve died in mass tragedies, and the lake itself.

  • Memory Mining vs. Experiential Mining

My boys love the game Minecraft, gathering materials to build underwater palaces and schools in the sky. Where you mine determines what you find. The same goes for writing. The memoirist “relies almost solely on memory,” writes Sue William Silverman in “The Meandering River.” He mines his mind, perhaps consults artifacts from his past.

In Müller’s memoir, all the important details, the who-and-what and beginning-middle-end, come from the author’s memory. “Mostly we’d play with cars,” he recalls, “arranging them in a long line and driving them slowly down the hallway toward the bedroom, moving each one forward an inch at a time.” Müller remembers how playtime mirrored the halting way he adapted to the U.S. “ Autoschlange , I called it, and my friend understood what it meant, because his father was German too.”

The personal essayist mines her memory, too, but also mines the landscape of her evolving life. She collects data and processes in-the-moment interactions.

Silver writes, “I examine things and snap photos, acting as a tourist.” We understand she is not just examining flora, fauna, and food, but also the circumstances, the places hope might surface. She draws from the novel Grief is the Thing with Feathers to understand “the crow of grief had moved in with us when Allison was first diagnosed.” She sets herself apart from “[t]he parents of Newtown or Manchester or Aleppo” while associating with all parents who’ve lost a child. She even researches on the page: “I try Googling, ‘Ontario stone piles,’ on my phone, but there’s no signal here.”

  • Voices vs. Voice

Memoir contains multiple voices, including, at minimum, the voices of the past self and present self (what Sue William Silverman calls “song of innocence” and “song of experience”). Voices speak to readers, who reply. Someone who knows a memoirist might say, I had no idea that happened to you .

Müller’s memoir is entirely from his young self’s point of view. That big world he was persuaded to explore? A car, a grocery store, David’s house… places that, to a child in a new country, loomed large. “I was happy,” Müller’s child-voice writes, “because I knew that … soon we’d come back down and around the block and I’d be home again.” Moments later, as his child voice considers turning back, his adult voice offers meaning: “I didn’t want to compromise the heroic feelings I had just earned.”

In personal essay, one voice dominates. The narrator is a current version of the author who opines, worries, delights, fears. Friends might listen and say, I had no idea you felt that way .

Silver wrestles with herself. “Our daughter’s death feels like a failure,” she admits, “as if we weren’t paying attention when danger stalked.” She notices beauty for the first time since the death, then wonders how she’ll ever find it again. She questions, doubts, and guesses, seemingly in real time. There’s no divide between innocence and experience: the song is both.

  • Past Sense vs. Present Sense

Memoir conveys a sense of the past, even if the events happened recently. The author has emerged and looks back to articulate meaning. Whether written in past or present tense, what’s palpable is the past sense . The author asks, what happened?

Müller signals the past sense with his opening line: “The first couple years we were in America…” It’s a before-time story, one that proved pivotal in some way. The author can examine the past because his life is different now. To underscore, Müller uses the past real conditional tense: “We’d play under the shadows of the cherry trees.” Memoirists use this tense to convey the general past in a way that feels both fresh and wistful.

In personal essay, there’s a sense things aren’t buttoned up. The author writes not to articulate meaning, but to find meaning in the first place. Personal essay feels open, like a thought experiment. The author asks, what is happening?

Silver’s first paragraph lists inspirations for her trip, ending with, “the need comes after our fifty-year-old daughter dies on a midsummer’s morning and we are numb: wanting to flee the sadness, not knowing how to move forward.” She’s in limbo: “I don’t know the answer, don’t know how I should grieve.” She repeatedly questions. About a missed chance to see the northern lights, she wonders, “Had we seen them, I might have latched on to the experience as a sign of—what? Hope? Resolution? Transformation?”

It’s true that memoir and personal essay often blend. New, hybrid forms emerge. Undefinable forms. So why draw lines between them?

I tell my students that understanding is power; when you get into your writing workshop, sharpen your tools, practice your craft moves, shape your piece . If we know what makes a memoir, we can push that much deeper into our past, search for the particular nerve that will animate our past selves, give us ah-ha insights. And if we know what makes a personal essay, we can reach that much wider into the tangle of free-floating human stories, search for, maybe even find, connections that change everything.

References and Resources:

  • Faulkner, Sandra L., and Sheila Squillante. Writing the Personal: Getting Your Stories onto the Page . Rotterdam, The Netherlands: Brill | Sense, 2016.
  • Miller, Brenda, and Suzanne Paola. Tell It Slant: Writing and Shaping Creative Nonfiction. New York, NY: McGraw-Hill, 2005.
  • Müller, Matthew Zanoni. “ Fits and Starts .” Hippocampus Magazine (December 2013).
  • Silver, Linda Anne. “ The Capacity of a Human .” Hippocampus Magazine (May 2020).
  • Silverman, Sue William. “The Meandering River.” The Writer’s Chronicle (September 2008).

Meet the Contributor

Suzanne Farrell Smith

  2 comments for “ CRAFT: What’s the Difference Between Memoir and Personal Essay? by Suzanne Farrell Smith ”

This was so helpful, I even took notes! Thank you for writing this.

As fabulous as ever, Suzanne. Love, Aunt Mary

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