example of a thesis statement for fast food

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Food Thesis Statements Samples For Students

5 samples of this type

During studying in college, you will inevitably need to pen a lot of Thesis Statements on Food. Lucky you if putting words together and organizing them into meaningful text comes easy to you; if it's not the case, you can save the day by finding an already written Food Thesis Statement example and using it as a template to follow.

This is when you will definitely find WowEssays' free samples directory extremely helpful as it includes numerous expertly written works on most various Food Thesis Statements topics. Ideally, you should be able to find a piece that meets your criteria and use it as a template to develop your own Thesis Statement. Alternatively, our expert essay writers can deliver you an original Food Thesis Statement model written from scratch according to your personal instructions.

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Writing an Essay on Fast Food: 8 Tips to Craft a Convincing Paper

These days, it seems fast food has taken over our diets, leading many to wonder how eating such food affects our health. Sure, fast food is convenient and delicious, but how much of our health we are sacrificing to enjoy such benefits? As you can already see, fast food makes for a good debatable essay topic.

So if you want to write a convincing paper on fast food that will convince your audience to consider or adopt your stance on the issue, here are some tips that can help.

1. Craft a Solid Thesis Statement

When writing an essay to convince the reader that your stance is the correct one, you need a thesis statement that is strong, debatable and shows the reader that you have taken an active stance for or against the issue. Not only that, since a thesis statement guides your argument, a solid thesis statement goes a long way towards making your essay more convincing.

For example, a bad thesis statement would be something like, “Eating fast food is bad for your health, but it also has benefits as well.” This is a bad thesis statement because it is not debatable and it seems as though you are on the fence and trying to play both sides. A good thesis statement would say something like “Consuming too much fast food has a negative impact on our health and can lead to diabetes, heart disease, depression, obesity, and other serious health problems”.

2. Start With a Hook

No matter how convincing your paper is, you need to make sure that the reader wants to keep reading it. That’s why it’s important to make sure the first sentence of your essay is an attention grabber. A good way is to start with a quote, anecdote, shocking fact or interesting question. For example, you can start with something like “Did you know that fast food is one of the leading cause of serious health problems?”

3. Keep Your Sentences Short

Sentences need to be clear and concise, meaning they have to get to the point. Wordy sentences don’t feel as authoritative as concise ones and you could lose the reader in the process. An example of a wordy sentence is: Researchers believe but cannot confirm that eating fast food increases the risk of cancer. A concise version of this sentence would be: Researchers assume eating fast food can increase the risk of cancer.

4. Refute Arguments Against Your Stance

Not everyone who reads your paper will agree with you, and they may even have counter-arguments against yours. If you want your paper to be convincing, you have to acknowledge that these counter arguments exist and offer a quick refutation. Don’t just tell readers that quitting fast food is the only solution and that is that. Tell the reader that although eating fast food in moderation hasn’t been shown to increase health risks, the addictive nature of fast foods is likely to cause one to increase consumption over time, leading to an increase in health risks.

5. Use Facts and Statistics

To make your argument sound more authoritative, include some facts and statistics. This makes the reader see that you have done the necessary research. You can find plenty of facts about fast food from a variety of reputable websites. Here are a few interesting facts on fast food:

• According to the United States Department of Agriculture, there is twice the amount of fast food restaurants in the USA today compared to 1970
• A study has linked fast food to an increase in Type 2 diabetes
• In a study , researchers confirmed the link between fast food and depression

A video is a great tool for convincing people since they are usually fun to watch and easier to understand than text. Videos are a powerful way to communicate your argument, and you should include them as sources in your essay. One great video on fast food to reference in your essay is the documentary “Supersize Me.” The documentary follows Morgan Spurlock, who also directed the film, over a 30-day period as he eats McDonald's only. The film then goes on to show the effects this had on his physical and mental well-being.

7. Read Sample Papers

If you want to craft a convincing paper, perhaps it will serve you well to see how it is actually done. There are a number of free writing websites that have a variety of sample essays on fast food online that you can download and read. These sample papers will give you an idea of how to persuade readers to adopt your stance.

Also, if you want someone to write a specific essay for you, you can hire professional essay writing services as well. For example, if you want an essay written on how fast food is leading to an increase in obesity rates, these writing services will provide you with a professionally-written custom sample paper.

8. Proofread and Edit Ruthlessly

After you are done writing the first draft, you need to proofread and edit the text to remove any grammar and spelling mistakes. This will ensure that your essay reads well as these mistakes can be distracting and can make your arguments come off as unintelligent. Common grammar mistakes include wrong word usage, mistaking "their" with "there," dangling modifiers, misusing the apostrophe and sentence fragments. 

People enjoy fast food every day, but no one can deny that it can impact our health in the long run. You can either be for fast food or against fast food, making it a great topic for an essay meant to convince readers of whatever position you have chosen. We hope the above-mentioned tips help you craft a convincing paper.

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Fast Food Industry in the US

According to studies conducted in the last 30 years, America continues to lead other countries in the consumption of fast food. Indeed, it is no secret that the country has the largest industry in the world offering fast food to people in over 120 countries (Burstein 34). In the U.S., it is estimated that an average person eats more than three meals from a fast food joint in one week.

Most people rely on fast food because of the positive benefits associated with their consumption. However, rarely will people pause to reflect on the negative effects of eating such meals.

Although the fast food industry has numerous benefits to individuals and the economy, it has nonetheless several challenges that need urgent attention. This paper will discuss the fast food industry in the US with an emphasis on the positive as well as the negative impacts it has on American economy.

The fast food industry has placed America on the world map. The talk about burgers, hotdogs has become the iconic chat of the American culture. Indeed, it has made popular the lifestyle of America in the midst of other nations. In addition, the industry has been of immense benefit to the U.S economy.

According to Schlosser, “Americans now spend more money on fast food than on higher education, personal computers, computer software, or new cars” (Schlosser 3). The industry had improved a great deal compared to what it was in 1945, when “cars, education, and farming were the largest sectors of the economy” (Schlosser 4). It is estimated that the fast food sector has created not less than 3.5 million jobs for American citizens.

The fast food industry has transformed towns, from small ones to busy cities. For example, the growth of Anaheim, from a small town to a huge and busy city, has been attributed to the advent of fast food. Another benefit of the industry is that it has rejuvenated competition within itself. Ray Kroc referred top the fast food industry as “the American way of survival of the fittest” (Schlosser 37).

This shows that, at its peak, the industry has created intense rivalry. This spirit of competition has been healthy for the American economy in that it has produced massive employment. In addition, it has helped several businesses to flourish with little risks (Burstein 37).

Despite the economic effects of the fast food industry, there are also numerous challenges that are prevalent in this sector. It has pushed the desire for more production of wheat as well as organic food products. The growth of companies such as ConAgra and IBP, have left many farmers jobless. From an historical background, it is well known that farmers play a key role in food security.

However, the growing number of agricultural companies has done away with the habitual notion of the village farmer and his small farm. From this perspective, it is clear that the fast food industry is slowly changing the American way of life (Jakle and Sculle 22).

The American culture has become a lazy one. Currently, many expectations are placed on households. This pushes people to spend long hours in their places of work or in family or other related commitments, all, which require peoples’ attention. Based on such demands of modern-day life, many people consider fast food convenient (Wilk, 12).

As a result, people are now living a lifestyle that can be christened as “a convenience culture” (Mooij and Mooij 324). Indeed, it is a fact that convenience has become the driving force behind many decisions. Therefore, as households spend more time on business or family related activities, fast food becomes an option as it saves time and energy.

However, the idea of convenience is diminished by the lazy culture that has infiltrated the American people. The time one takes to prepare a meal can contribute to exercising ones muscles. Nowadays, some people even purchase their meals from inside their cars (Lankford 8).

Another significant observation on fast food is that it has seen a dramatic increase in obesity cases. Foods such as burgers have high levels of fat. In addition, soft drinks that accompany fast food meals are saturated with sugar. These are taken in abundance in American society, and are the leading causes of obesity. Obesity is the newest killer threat in America, as it comes along with other health complications.

In conclusion, the fast food industry has been growing at a very fast rate in the American society. Many people cite convenience as a reason why they prefer fast food to traditional ones. As highlighted above, the negative effects of these foods are adverse. An obese nation is a lazy nation. Children are becoming obese at a very tender age, increasing chances of contracting diseases such as heat attack and diabetes.

The economic consequences of treating these diseases cannot be empathized. As discussed above, the industry is a key player in stimulating the economy.

However, it is also important to question the rationale of earning a decent salary, while at the same time sending people to graves at a very young age due to diseases that can be avoided. It is important that people are educated on the need to prepare their meals and take balanced diet. Education is the key to a healthy living, and this can mitigate the negative effects from this industry.

Works Cited

Burstein, John. Fast Food: Slowing Us All Down. New York: Crabtree Publishing Company, 2008. Print.

Jakle, John and Sculle Keith. Fast Food: Roadside Restaurants in the Automobile Age. Baltimore: John Hopkins University Press, 2007. Print.

Lankford, Ronnie. Junk Food. Michigan: Gale, 2010. Print.

Mooij, Marieke and Mooij, K. Marieke. Consumer Behavior and Culture: consequences for global marketing. New York: SAGE. Print.

Schlosser, Eric. Fast Food Nation: The Dark Side of the All-American Meal. Boston: Houghton Mifflin Harcourt, 2006. Print.

Wilk, R. Richard. Fast Food/slow Food: the cultural economy of the global food system. New York: Rowman Altamira., 2009. Print.

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IvyPanda. (2023, November 23). Fast Food Industry in the US. https://ivypanda.com/essays/fast-food-industry-in-the-us/

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Module: Academic Argument

Argumentative thesis statements, learning objective.

• Recognize an arguable thesis

Below are some of the key features of an argumentative thesis statement.

An argumentative thesis is . . .

An argumentative thesis must make a claim about which reasonable people can disagree. Statements of fact or areas of general agreement cannot be argumentative theses because few people disagree about them.

Junk food is bad for your health is not a debatable thesis. Most people would agree that junk food is bad for your health.

Because junk food is bad for your health, the size of sodas offered at fast-food restaurants should be regulated by the federal government is a debatable thesis.  Reasonable people could agree or disagree with the statement.

An argumentative thesis takes a position, asserting the writer’s stance. Questions, vague statements, or quotations from others are not an argumentative thesis because they do not assert the writer’s viewpoint.

Federal immigration law is a tough issue about which many people disagree is not an arguable thesis because it does not assert a position.

Federal immigration enforcement law needs to be overhauled because it puts undue constraints on state and local police is an argumentative thesis because it asserts a position that immigration enforcement law needs to be changed.

An argumentative thesis must make a claim that is logical and possible. Claims that are outrageous or impossible are not argumentative thesis.

City council members stink and should be thrown in jail is not an argumentative thesis. City council members’ ineffectiveness is not a reason to send them to jail.

City council members should be term limited to prevent one group or party from maintaining control indefinitely is an arguable thesis because term limits are possible, and shared political control is a reasonable goal.

Evidence Based

An argumentative thesis must be able to be supported by evidence. Claims that presuppose value systems, morals, or religious beliefs cannot be supported with evidence and therefore are not argumentative theses.

Individuals convicted of murder will go to hell when they die is not an argumentative thesis because its support rests on religious beliefs or values rather than evidence.

Rehabilitation programs for individuals serving life sentences should be funded because these programs reduce violence within prisons is an argumentative thesis because evidence such as case studies and statistics can be used to support it.

An argumentative thesis must be focused and narrow. A focused, narrow claim is clearer, more able to be supported with evidence, and more persuasive than a broad, general claim.

The federal government should overhaul the U.S. tax code is not an effective argumentative thesis because it is too general (What part of the government? Which tax codes? What sections of those tax codes?) and would require an overwhelming amount of evidence to be fully supported.

The U.S. House of Representative should vote to repeal the federal estate tax because the revenue generated by that tax is negligible is an effective argumentative thesis because it identifies a specific actor and action and can be fully supported with evidence about the amount of revenue the estate tax generates.

• Argumentative Thesis Statements. Provided by : University of Mississippi. License : CC BY: Attribution

Fast Food - List of Essay Samples And Topic Ideas

Fast Food refers to food that is prepared and served quickly, often characterized by a standardized method of preparation in centralized locations. Essays could discuss the rise of the fast food industry, its economic and cultural implications, the health consequences of fast food consumption, and the ethical considerations regarding fast food production and marketing. We have collected a large number of free essay examples about Fast Food you can find in Papersowl database. You can use our samples for inspiration to write your own essay, research paper, or just to explore a new topic for yourself.

Fast Food Nation Final

Growing up when it came to food the same phrase was always repeated, “you are what you eat.” This is true to a degree. The fast food industry has triggered our society and has even created uprisings of protests and activist groups boycotting restaurants and food markets.  Fast food has riled up our nation, fueled an epidemic of obesity, and changed the views of American life worldwide. Fast Food Nation, written by Eric Schlosser shows a glimpse into what you […]

The Ritual of Fast Food by Margaret Visser

Visser was born in 1940 in South Africa, Margaret Visser was raised in Zambia and lived in England, France, lraq, and the United States before settling in Toronto, Ontario. (She is a naturalized citizen of Canada.) In this short essay, The Ritual of Fast Food. The author, Margret Visser, carefully as well as precisely dismembers the fast food experience. Visser dives in and vigour's behind the scene to explains the art of the fast -food experience. It is imperative to […]

Problem: Childhood Obesity in America

As you've probably heard, more children are becoming overweight today in America than ever before. Experts are calling this an "obesity epidemic." To first understand childhood obesity we must ask ourselves what is obesity? Obesity is a diet-related chronic disease involving excessive body fat that increases the risk of health problems. Many doctors have expressed obesity has an increasing problem in today's youth as obesity can lead to many health issues such as type 2 diabetes, high blood pressure, heart […]

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Role of Fast Food in USA

Fast food is a common occurrence in the average American's life these days. You can't drive down the street without seeing at least one fast food joint, often more than one. In fact, fast food is popping up all around the world, McDonald's in other countries even have special items on their menus. The reason for the hype is the accessibility. Fast food is so easy, anyone can run and grab some cheap food and feed their family. However, some […]

How are Fast Food Advertising and Childhood Obesity Related

By 1950s, fast food industry boom was in full swing. It was secured in 1951. In the 1950s, McDonald has become a staple of the American diet. Fast food restaurants have been grown more and more and by now, there are over one hundred and sixty thousands fast food restaurants in the United States, becoming a one hundred and ten billion dollar industry. One can’t deny that fast food has become really important in American life nowadays. Whether Americans are […]

The Causes and Preventions of Childhood Obesity

When trying to find out if a child is considered for obesity, they need to have a body mass index that is between the ranges of the 85th percentile and the 95th percentile. When speaking about childhood obesity it is for children between the ages of infancy and early adulthood which is eighteen years of age. Obesity is one of the most preventable diseases especially if caught early enough. There are many different reasons for the cause of childhood obesity, […]

Is Fast Food to Blame?

Benjamin Franklin once stated, "Few die of hunger. Many die of eating." However, we now have more information than ever before about the nutritional value of what we eat. Health experts have argued over eating fast food for years ("Burger Battles: Study Indicates that Fast Food Industry Targets Kids with Unhealthy Choices" 1). Our country, as a whole, still chooses to overeat and to consume high calorie meals. In the essay, "Don't Blame the Eater," by David Zinczenko, the fast […]

Fast Food is the Main Cause of Diabetes and Obesity

Children's obesity has tripled during recent years, and twenty-five percent of the people affected by it are under nineteen years of age, and that's according to a study made by Green Planet (the largest independent publishing platform that focuses on sustainable food, animal welfare issues, environmental protection, and green living and the biggest plant-based food and recipe site). Fast food and poor eating regimen are the primary explanations for the ascent of the weight rates. Individuals connect to fast food […]

My Research on Taco Bell

Fast Food Project Taco Bell has many reasons to be considered unhealthy. Such as, they use huge amounts of oil such as Soy Oil, Hydrogenated Vegetable oil which contains a variety of mixed oils in one. Taco Bell has ingredients that no one is aware of such as Maltodextrin, Torula Yeast, Modified Corn Starch, Soy Lecithin, Lactic Acid, and Caramel color. The Healthiest item on the menu is the fiesta taco salad and if you were to get it without […]

The Relationship between Fast Food and Obesity

Growing up in a small town in Jamaica, there were no such thing as fast food around every possible corner as opposed to here in America, fast food restaurants are everywhere. This is a typical reason why most American citizens, especially young people are overweight and almost obese. Don't get me wrong, fast food is delicious for the most part, cheap and quick, which benefits a typical American way of eating that is always on the go. However, if it […]

The Dangers of Fast Food

As fast food businesses continue to flourish the way that the food is being made hse become more and more unhealthy to the consumer as well as to the workers who work in the factories and the animals themselves as well. As the conglomerates continue to make close ties with political figures they can get away with more in their own business. Many legal fights began to happen over the unhealthy food that was being consumed. Problems that have arisen […]

Feeding the Destruction of the American Dream

The bad habits we create directly extended into the food industry as do our uncontrollable economic circumstances. Our purchase and consumption of certain types of foods demand the production of them, creating an endless cycle. When you don’t know how to cook, you don’t what’s in your food, you don’t know what’s healthy versus unhealthy, and/or you don’t have money you turn to cheap food. The sad thing is that today cheap food directly correlates to unhealthy food; they are […]

Should Fast Food be Banned

Fast food or junk food is food that does not have the right nutrition's for our bodies. According to Ashakiran and Deepthi R (2012), fast food contains excessive amounts of flour, sugar, fat, salt, and food additives (8). They also mentioned that it is widely popular, probably because it is easily accessible. Examples of fast food chains are McDonalds, Burger King, Taco Bell, and even Starbucks. Other than fast food not having the right nutrition's, studies have found dangerous chemicals […]

Industry Analysis of Fast Food Industry

Researches and industrial analysis is showing that Fast Food Industry is growing exponentially. As the demand for fast foods grows, it is imperative for the captains of industry to realize the external economic factors and how they affect the industry. Furthermore, it is also important to deal with the seasonality and understands what consumers prefer. It is quite evident that technological firms have upper hand compared to those which are still operating traditionally. Industry Size and Growth Trends Fast Food […]

Fast Food in Modern World

Fast food has only been around for 100 years, yet it seems like it has been here forever. Americans have become so reliant on having quick, tasty food at their fingertips in order to match their fast paced lifestyles. As convenient and delicious as fast food is, has it benefited America as a whole? What has it done for the economy? How has it affected health? To determine whether fast food has changed America for better or for worse, it […]

The Dark Side of Fast Food

In an article, from the website She Knows which talks about all the ingredients in fast food. States that most of the ingredients in fast food we've never even heard of but we still eat it anyways. Like one of the ingredients in some fast food places chicken nuggets is a chemical preservative called Tertiary Butyl Hydroquinone which is derived from petroleum, which is used in cars. Also most employees don't get training on proper food safety so therefore they […]

What is Junk Food

Junk food refers to cheap and simple food that has very low nutritional value but very rich in calories from fat and sugar. Junk food is packaged in the form of snacks which requires little or no preparation before consumption. In a recent research carried out in the United States about their eating habits, it was deduced that the consumption of convenience, fast food and junk food was increasing dramatically where most of the Americans were found being more interested […]

Is Fast Food Tasty and Harmful

At all times people were thinking about how to eat on the run and not to stain your hands. Even in ancient Rome, commercial squares traded flat bread with vegetables, cheese and grilled meats. The pellets were used as edible plates, and bazaar visitors was spared from having to wipe their hands on togas and tunics. Over time mankind became more and more inventive. So, the creator of hot dog, a sausage dealer from Louisiana, was initially distributed gloves to […]

How Fast Food Effects on Us

Fast-food is appetizing, but is it worth consumer's health. It is no secret that fast-foods are bad for customers and can cause obesity. Obesity is defined as a person that is extremely overweight. Obesity is a serious disease that needs to be eradicated due to death tolls that occur each year. Fast-food is made of very unhealthy ingredients; consisting of by-products, fats, and steroids. Fast-food restaurants are easily accessible in communities everywhere. Therefore, even if a consumer wanted to eat […]

Obesity is Fast Food the Leading Cause

According to the National Center for Health Statistics, approximately 93.3 million adults in the United States alone were affected by obesity in 2015  ("Adult Obesity"). In today's society, obesity continues to grow, but what is the real cause? Most popular and stereotypical views on obesity assume that an unhealthy diet and food choice are the leading factors at fault for the vast majority of obesity cases, but research proves that fast food or diet (in general) is not the prime […]

What does Fast Food do to the Brain

Almost everyone on Earth has had fast food at least once in their life. Fast food is fast, tastes good, inexpensive, and is literally everywhere. Most people worry about how unhealthy fast food is, and the harm it can cause to the body. However, most people don't think about how fast food can affect and influence the human brain. As it turns out fast food affects the brain in many ways, such as our emotional state, hunger, happiness, and many […]

My Favorite Food and Childhood Memories

My favorite food since I have been very young is a hamburger topped with cheese, cooked medium rare. An obvious reason for why this would be my favorite food is the fact that a cheeseburger is the single best tasting food that has ever been prepared. There are, however, many other explanations for my choice, which are rooted in sociological factors related to the environment in which I raised. These factors have no doubt crept themselves into the subconscious of […]

Quality of Food from Fast Food Franchises

Consumers in South Africa have become increasingly aware about the food they eat from fast food franchises. The fact that there was a listeriosis outbreak earlier this year and all the scares regarding the preparation and cooking process last year has taken its toll on South African fast food franchises. Consumers are prioritizing the hygiene of their food rather than the taste. All this negative publicity has resulted in the healthier restaurants having a competitive advantage. However, fast food franchises […]

The North American Fast Food Industry

The emergence stage, or the introduction stage, is where entrepreneurial firms are seen entering the industry with hopes to one day emerge as the leader in the market. In the emergence stage, I think the North American fast food industry would have had many small competitors. Since it would have been a fairly new industry, there would have been lots of room for new entrants. Also, since it would have been the industry's early years, there would have been lots […]

Question of Breakfast Foods

Morning for me, is the gloomiest part of the day. Anyone who feels this way probably feels like they are missing hours and hours of sleep. As much as the morning stinks, it's important to wake up for breakfast. There is always that dilemma on what to make for breakfast. The hardest part on making this decision is how to be more creative when it comes to choosing food. There are a few options on which to choose, those include: […]

Demise of Public Transportation and the Rise of Fast Food

American culture revolves so heavily on cars, we do not even notice it. U.S roads and highway systems exist to move people and resources as fast as possible. Research conducted by the U.S Department of Transportation shows that "...on average, American drivers spend just under an hour driving every day.". (www.vlope.gov) yet no one asks how these roads came to be. In the 1930s the U.S experienced a upshift in the usage of cars and this boom inspired those in […]

David Zinczenko: “Don’t Blame the Eater”

In 'Don't Blame the Eater,' the editor-in-chief of Men’s Health magazine David Zinczenko, discusses the recent lawsuits against fast-food chains. David Zinczenko believes the fast food industry is responsible for America’s obese children and also believes fast food should come with a warning label. He shares a personal story of how he used to eat fast food twice a day and how he learned to manage his diet. Zinczenko states that before 1994, diabetes in children was provided generally caused […]

Fast Food: a Friend or Foe

Fast food is one of the worst things for yourself financially and in regards to health. There are many reasons why you should cut fast food out of your diet. For example it is cheaper to eat at home, it is safer to eat at home, and it will affect your appearance and body if you eat it all the time. First of all, it is cheaper to eat at home. According to AOL finance the average cost of fast […]

How the Growth in Fast Food Industry Today Can Lead to Obesity

In the present society, fast food has turned into a substantial piece of numerous American's lives. With the rising quantities of hefty individuals, it is hard not to draw a connection between the expansion in fast food and corpulence. Most stout individuals would prefer not to be fat and wish they could get thinner, yet they keep on struggling with their fast food admission and weight. This is because of the promoting done on the shoppers, the profoundly addictive nourishment […]

Fast Food and Cooked Meal

When cooking something wet, similar to a stew or steamed vegetables, the warmth of your cooking is constrained to the breaking point of water (100°C). In any case, with the steam's weight now the breaking point can get as high as 138°C. This higher warmth encourages the nourishment to cook quicker. Raises the weight, driving fluid into the sustenance. The caught steam builds the climatic weight inside the cooker by 15 pounds for each square inch (psi), or 15 pounds […]

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Essay About Fast Food Fast food, ruining the families of America. Wendys, Mcdonalds, Taco Bells are everywhere, seriously its like you can't go five minutes without seeing one of these places here. The truth is fast food is easy and not pricey, perfect dinner for the busy family. Fast food is destroying America by families eating too many calories causing disease, higher obesity rate, and ruining quality time with family. America has the highest obesity rate in the world. 1 in 6 people are obese and it is predicted by 2020, 75% of America is likely to be overweight or obese. That is 244,275,000 people. Fast food is one of the main reasons. Most fast food contains a large number of fats and carbs and less healthy ingredients, also fast foods have exceeding levels of sugar. One of the main reasons people cannot stop eating fast food is the low costs it is available. A diet containing 2000 calories of fast food costs much less than a diet with 2000 calories of healthy food. This makes it more affordable than going for healthy food and is a leading cause of obesity in lower-income classes. Fast food restaurants offer convenience. You can always find one close to your home and can also get food easily delivered to your house. This makes it a convenient option than making food at home using healthier ingredients. When you eat fast food you don't spend as much time with your family as you would if you were eating a home-cooked meal. It is scientifically proven that eating with your family causes you to choose better eating habits, preventing sickness. Social improvements were also linked to the frequency of family meals. Teens who ate at the family table more often were more likely to show fewer signs of depression and feel that their family was more supportive, compared with teens who dined less often at home. So even if you do decide to eat a fast food meal make sure to at least eat it with your family because it can highly affect your life. Fast food highly affects your health and not in a good way. Eating a poor diet high in junk food is linked to a higher risk of obesity, depression, digestive issues, heart disease, and stroke, type 2 diabetes, cancer, and early death. That single fast food meal can narrow your arteries, leading to an increase in blood pressure, that's just one meal. A small study of 12 healthy young men found eating junk food for just five days led to a reduced ability of their muscles to turn glucose into energy. Over the long term, this change could lead to insulin resistance and eventually type 2 diabetes. I don't think anybody would want to have to go through and deal with any of this. The simple fix to this is to make healthier food choices! Those were some of the main reasons why fast food is ruining America, but there are many more. It was also proof that we need to start making healthier choices because as you can see they really can impact our life. Hope you make healthy decisions!   

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Fast Food Frenzy: An Examination of the Industry's Success and its Toll on America

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Home — Essay Samples — Nursing & Health — Fast Food — Fast Food And Why It Should Be Banned

Fast Food Should Be Banned: Analysis of Health Effects

• Categories: Fast Food Junk Food Obesity

About this sample

Words: 1465 |

Published: Jan 28, 2021

Words: 1465 | Pages: 3 | 8 min read

Table of contents

Introduction, why should fast food be banned, works cited.

• Oliver, J. (2010, February). Teach every child about food. TED. Retrieved from https://www.ted.com/talks/jamie_oliver?language=en
• Centers for Disease Control and Prevention. (2022). Overweight & obesity: Adult obesity facts. Retrieved from https://www.cdc.gov/obesity/data/adult.html
• World Health Organization. (2021). Obesity and overweight. Retrieved from https://www.who.int/news-room/fact-sheets/detail/obesity-and-overweight
• American Heart Association. (n.d.). Fast food and your heart. Retrieved from https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/nutrition-basics/fast-food-and-your-heart
• Stuckler, D., & Nestle, M. (2012). Big food, food systems, and global health. PLoS Medicine, 9(6), e1001242. doi: 10.1371/journal.pmed.1001242
• Ludwig, D. S., Peterson, K. E., & Gortmaker, S. L. (2001). Relation between consumption of sugar-sweetened drinks and childhood obesity: A prospective, observational analysis. The Lancet, 357(9255), 505-508. doi: 10.1016/S0140-6736(00)04041-1
• Rosenheck, R. (2008). Fast food consumption and increased caloric intake: A systematic review of a trajectory towards weight gain and obesity risk. Obesity Reviews, 9(6), 535-547. doi: 10.1111/j.1467-789X.2008.00477.x
• Nestle, M. (2013). Food Politics: How the Food Industry Influences Nutrition and Health (3rd ed.). University of California Press.
• Roberts, C., Troop, N., & Connors, M. (2019). Eating Behaviours and Obesity. In R. F. Bell & J. M. Lundahl (Eds.), Handbook of Obesity Treatment (pp. 55-67). Springer.
• Smith, T., Smith, B., & Kelly, P. (2018). "Just one more piece of cake." Obesogenic environments and the irresistible pull of sweet treats. In M. K. Demauro (Ed.), Sugar Consumption and Health (pp. 61-76). Nova Science Publishers.

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FAST FOOD THESIS

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