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Yes, Beauty Is Self-Care, but Don't Confuse That With Pampering

Updated on 2/11/2019 at 8:20 AM

essay about beauty care

The dictionary definition of self-care is "the practice of taking action to preserve or improve one's own health" — and this extends to beauty, too. Most recently, people have connected it with using a face mask or taking a bath. However, the importance of self-care should not be confused with pampering, because those two words can take on many meanings, are totally dependent on the person, and can be practiced in a number of ways. For some, it comes in the form of a beauty regimen (myself included), but for others, self-care is the very basic principle of taking care of oneself, which could be ordering prescriptions, doing laundry, or remembering to wash.

I use my beauty regimen as a form of self-care and believe it's important to my overall well-being.

My personal self-care routine changes depending on whether I'm feeling fit and healthy or suffering with endometriosis , or anything else life throws at me. Sometimes my self-care includes indulging in a face mask and shaving my legs, other times it's making sure I eat a healthy dinner and not just cereal. Whichever category you fall into, I do believe self-care and beauty are intertwined. Beauty is so personal, and everyone has a beauty routine of some kind (even if you just wash your face in the shower).

I use my beauty regimen as a form of self-care and believe it's important to my overall well-being. When I feel out of control and a little overwhelmed, skin care — as in washing my face or moisturizing — is one thing I can control, and it's something I enjoy doing. It allows me to take 10 minutes in the day to actually stop and think, at a very basic level, about how I'm feeling, and how my skin is feeling. If I feel positive and productive, you'll find me doing 10 steps of skin care for fun; if I can't think of anything worse than moving off my sofa for skin care, I know I need to slow down and assess my fatigue.

Nothing can boost my mood throughout the day more than wearing sparkly copper eye makeup.

The same applies to makeup. It allows me to slow down first thing in the morning totally uninterrupted by technology, music, or other people. It's when I can quietly reflect on my day ahead and what I'd like to accomplish without being totally bombarded with information. Of course, beyond that, I absolutely love experimenting with makeup and truly enjoy the experience of using colors and textures, but to me it's also a form of self-care as it makes me reflect and improve my well-being. Plus, nothing can boost my mood throughout the day more than wearing sparkly copper eye makeup.

Next time you're doubting whether beauty is really a form of self-care for you, remember what Queer Eye's Jonathan Van Ness said: "Do it for yourself," hunny.

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Essays About Beauty: Top 5 Examples and 10 Prompts

Writing essays about beauty is complicated because of this topic’s breadth. See our examples and prompts to you write your next essay.

Beauty is short for beautiful and refers to the features that make something pleasant to look at. This includes landscapes like mountain ranges and plains, natural phenomena like sunsets and aurora borealis, and art pieces such as paintings and sculptures. However, beauty is commonly attached to an individual’s appearance,  fashion, or cosmetics style, which appeals to aesthetical concepts. Because people’s views and ideas about beauty constantly change , there are always new things to know and talk about.

Below are five great essays that define beauty differently. Consider these examples as inspiration to come up with a topic to write about.

1. Essay On Beauty – Promise Of Happiness By Shivi Rawat

2. defining beauty by wilbert houston, 3. long essay on beauty definition by prasanna, 4. creative writing: beauty essay by writer jill, 5. modern idea of beauty by anonymous on papersowl, 1. what is beauty: an argumentative essay, 2. the beauty around us, 3. children and beauty pageants, 4. beauty and social media, 5. beauty products and treatments: pros and cons, 6. men and makeup, 7. beauty and botched cosmetic surgeries, 8. is beauty a necessity, 9. physical and inner beauty, 10. review of books or films about beauty.

“In short, appreciation of beauty is a key factor in the achievement of happiness, adds a zest to living positively and makes the earth a more cheerful place to live in.”

Rawat defines beauty through the words of famous authors, ancient sayings, and historical personalities. He believes that beauty depends on the one who perceives it. What others perceive as beautiful may be different for others. Rawat adds that beauty makes people excited about being alive.

“No one’s definition of beauty is wrong. However, it does exist and can be seen with the eyes and felt with the heart.”

Check out these essays about best friends .

Houston’s essay starts with the author pointing out that some people see beauty and think it’s unattainable and non-existent. Next, he considers how beauty’s definition is ever-changing and versatile. In the next section of his piece, he discusses individuals’ varying opinions on the two forms of beauty: outer and inner. 

At the end of the essay, the author admits that beauty has no exact definition, and people don’t see it the same way. However, he argues that one’s feelings matter regarding discerning beauty. Therefore, no matter what definition you believe in, no one has the right to say you’re wrong if you think and feel beautiful.

“The characteristic held by the objects which are termed “beautiful” must give pleasure to the ones perceiving it. Since pleasure and satisfaction are two very subjective concepts, beauty has one of the vaguest definitions.”

Instead of providing different definitions, Prasanna focuses on how the concept of beauty has changed over time. She further delves into other beauty requirements to show how they evolved. In our current day, she explains that many defy beauty standards, and thinking “everyone is beautiful” is now the new norm.

“…beauty has stolen the eye of today’s youth. Gone are the days where a person’s inner beauty accounted for so much more then his/her outer beauty.”

This short essay discusses how people’s perception of beauty today heavily relies on physical appearance rather than inner beauty. However, Jill believes that beauty is all about acceptance. Sadly, this notion is unpopular because nowadays, something or someone’s beauty depends on how many people agree with its pleasant outer appearance. In the end, she urges people to stop looking at the false beauty seen in magazines and take a deeper look at what true beauty is.

“The modern idea of beauty is taking a sole purpose in everyday life. Achieving beautiful is not surgically fixing yourself to be beautiful, and tattoos may have a strong meaning behind them that makes them beautiful.”

Beauty in modern times has two sides: physical appearance and personality. The author also defines beauty by using famous statements like “a woman’s beauty is seen in her eyes because that’s the door to her heart where love resides” by Audrey Hepburn. The author also tackles the issue of how physical appearance can be the reason for bullying, cosmetic surgeries, and tattoos as a way for people to express their feelings.

Looking for more? Check out these essays about fashion .

10 Helpful Prompts To Use in Writing Essays About Beauty

If you’re still struggling to know where to start, here are ten exciting and easy prompts for your essay writing:

While defining beauty is not easy, it’s a common essay topic. First, share what you think beauty means. Then, explore and gather ideas and facts about the subject and convince your readers by providing evidence to support your argument.

If you’re unfamiliar with this essay type, see our guide on how to write an argumentative essay .

Beauty doesn’t have to be grand. For this prompt, center your essay on small beautiful things everyone can relate to. They can be tangible such as birds singing or flowers lining the street. They can also be the beauty of life itself. Finally, add why you think these things manifest beauty.

Little girls and boys participating in beauty pageants or modeling contests aren’t unusual. But should it be common? Is it beneficial for a child to participate in these competitions and be exposed to cosmetic products or procedures at a young age? Use this prompt to share your opinion about the issue and list the pros and cons of child beauty pageants.

Essays About Beauty: Beauty and social media

Today, social media is the principal dictator of beauty standards. This prompt lets you discuss the unrealistic beauty and body shape promoted by brands and influencers on social networking sites. Next, explain these unrealistic beauty standards and how they are normalized. Finally, include their effects on children and teens.

Countless beauty products and treatments crowd the market today. What products do you use and why? Do you think these products’ marketing is deceitful? Are they selling the idea of beauty no one can attain without surgeries? Choose popular brands and write down their benefits, issues, and adverse effects on users.

Although many countries accept men wearing makeup, some conservative regions such as Asia still see it as taboo. Explain their rationale on why these regions don’t think men should wear makeup. Then, delve into what makeup do for men. Does it work the same way it does for women? Include products that are made specifically for men.

There’s always something we want to improve regarding our physical appearance. One way to achieve such a goal is through surgeries. However, it’s a dangerous procedure with possible lifetime consequences. List known personalities who were pressured to take surgeries because of society’s idea of beauty but whose lives changed because of failed operations. Then, add your thoughts on having procedures yourself to have a “better” physique.

People like beautiful things. This explains why we are easily fascinated by exquisite artworks. But where do these aspirations come from? What is beauty’s role, and how important is it in a person’s life? Answer these questions in your essay for an engaging piece of writing.

Beauty has many definitions but has two major types. Discuss what is outer and inner beauty and give examples. Tell the reader which of these two types people today prefer to achieve and why. Research data and use opinions to back up your points for an interesting essay.

Many literary pieces and movies are about beauty. Pick one that made an impression on you and tell your readers why. One of the most popular books centered around beauty is Dave Hickey’s The Invisible Dragon , first published in 1993. What does the author want to prove and point out in writing this book, and what did you learn? Are the ideas in the book still relevant to today’s beauty standards? Answer these questions in your next essay for an exiting and engaging piece of writing.

Grammar is critical in writing. To ensure your essay is free of grammatical errors, check out our list of best essay checkers .

essay about beauty care

Maria Caballero is a freelance writer who has been writing since high school. She believes that to be a writer doesn't only refer to excellent syntax and semantics but also knowing how to weave words together to communicate to any reader effectively.

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Beauty Standards and Their Impact Essay

Introduction.

Beauty generally refers to the mixture of aesthetic qualities such as form, shape and color that pleases the eyesight. Beauty is divided into two broad branches, that is, human beauty and beauty in things around us. Human beauty can also be classified into physical beauty and beauty of the soul. Beauty in things around us entails architecture and physical features.

Society at large has always put emphasis that beauty being admired and looked after trait. A good example in a society is a Marketing and Advertisement Industry that sells all everything by showcasing its beauty. Some countries however hold beauty more highly than others. Such countries include The U.S is the leading.

The physical beauty of a person opens ways for the person to get their soulmates without struggle. It is usually the first impression that makes the attraction to a mate much easier. It smoothens the bumps that life gives during the search for a soulmate. However, you should take into account that its importance fades away quickly with time. As you go through life, you realize that what you thought was beauty fades away. During this period, people tend to embark on the other kind of beauty which is the beauty of the soul. The beauty of the soul entails traits such as personality, sense of humor, intelligence and other factors that entail a person’s character.

The beauty of the things around us such as the works of architecture such as unique buildings, bridges and others and physical features such as mountains and water bodies are very important as they bring happiness and joy to our eyesight. They are used as sources of recreational facilities for both children and adults. Children go to places rich in physical features to break class monotony. Adults go to beautiful places while depressed or just while they need some refreshment. They are also used as sources of learning facilities for persons of all ages. Children go to learn new things in their environment and that is the same with adults.

All people need beauty but it depends on which type of beauty is in question. To explain this, children only find beauty in things such as toys and also in places they go. Adults on the other hand see the world clearly and thus they need beauty in everything they do and places they go. Some people however need beauty more than others. Women for example tend to be more obsessed with beauty in almost everything. They always look for perfection in their body and also in everything they do on a daily basis. This has consequently made them turn to cosmetics in order to look more beautiful. Some are now even doing surgery to modify their faces and other parts of their bodies. People always need beauty in their lives. This is always largely contributed by things around them. Take, for example, a beautiful compound with a wonderful house and a beautiful garden in the backyard that will always bring happiness and improve the lives of people living there.

As the say goes, beauty is in the beholder’s eyes. The perception of people on beauty is influenced by cultural heritage. For instance, American culture perceives youthfulness as beauty and European perceives flawless skin as an ideal beauty. In Africa, however, a filled-out large figure is referred to as beauty. In today’s society, beauty is people are beginning to relate beauty to be prosperous and happy. Many cultures have fueled the obsession with women being pretty and that in turn led to the introduction of cosmetics among different cultures. Almost all the cultures in the world value beauty so highly that many quantitative measures of beauty are constructed socially.

There are some types of beauty that the media have long forgotten and no longer classify as types of beauty. These include architecture and music. The media nowadays classify architecture as more of a science than art while the music on the other hand is long forgotten when they talk about those categories. Through the help of the media, our concepts about beauty can be globalized more so through social media networks as almost all the young people in this new generation are using social media networks and the information can travel faster.

There are many controversies about beauty in nature compared to that in human form. It is important that we consider all as having beauty but the one has more beauty than the other. Human being has a beauty that fades away with time while nature has a permanent beauty that never fades away. For example, take a look at the sky, the moon, the river and so on, their beauty last forever. Men are interested in the beauty of other things than that of their own while women always tend to be self-centered when it comes to beauty. Concerning your appearance is normal and understandable. In today’s society, everywhere you go be it at work, school, or interview, your personal appearance will always influence people’s impression of you.

Looking at the other side of the coin, the standards that society has put on women have enabled some women to thrive and become successful. Let’s take America for example, a country that produces many models and enables women to develop their careers in terms of beauty. It has led to many other opportunities such as selling cosmetics and fashion design.

The physical beauty of human beings fades away with time. The beauty of nature and of the soul is permanent. Society has set some unrealistic standards for women in terms of beauty which are vague and should be overlooked.

Skivko, M. (2020). Deconstruction in Fashion as a Path Toward New Beauty Standards: The Maison Margiela Case. ZoneModa Journal , 10 (1), 39-49.

McCray, S. (2018). Redefining Society’s Beauty Standards.

Capaldi, C. A., Passmore, H. A., Ishii, R., Chistopolskaya, K. A., Vowinckel, J., Nikolaev, E. L., & Semikin, G. I. (2017). Engaging with natural beauty may be related to well-being because it connects people to nature: Evidence from three cultures. Ecopsychology, 9(4), 199-211.

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IvyPanda. (2023, October 31). Beauty Standards and Their Impact. https://ivypanda.com/essays/beauty-standards-and-their-impact/

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Bibliography

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Beauty - List of Essay Samples And Topic Ideas

Beauty is a complex concept encompassing aesthetics, individual preference, and cultural standards. Essays on beauty might explore the philosophical discussions around beauty, the societal standards of beauty and their impact on individuals, or the interplay between beauty and art. Discussions could also delve into the subjectivity of beauty, its depiction in literature and media, or the sociopolitical implications of beauty standards. The topic invites a multifaceted examination of societal norms, individual perceptions, and the universal human appreciation of beauty. A vast selection of complimentary essay illustrations pertaining to Beauty you can find at PapersOwl Website. You can use our samples for inspiration to write your own essay, research paper, or just to explore a new topic for yourself.

Female Beauty in the Renaissance

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The Beauty is in the Eye of the Beholder

The common cliché goes “beauty is in the eye of the beholder.” Is there any real meaning to that? The expression simply means that beauty has no set meaning, definition, or even value for that matter. It is a collectively undecided notion, since its definition lies solely in observation. It also implies that each individual may interpret the idea of beauty (of people, objects, thoughts, etc.) according to his/her own biased, genetic, emotional, cultural, social, and spiritual needs. Having said […]

The Gift of the Magi Symbol Analysis

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Does our World Need Standards of Beauty or not

When it comes to the topic of health and beauty, the United States reigns supreme. It's a country where thin is the status quo, and anything other than that is considered distasteful. It's a place where a woman is only beautiful if she meets certain physical requirements enforced by the media. A place where looks are everything. In the past, full-figured women were viewed as an indication of status; today, we consider these women objects of mockery. Society's view of […]

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Modern Idea of Beauty

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Beauty and the Beast

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Dorothy Allison’s Autobiographical Narrative

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The Beauty and Danger of Artificial Intelligence

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American Beauty Vs. Fight Club

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The Concept of Scabies for Men and Women

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Beauty of being Alone

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The Beauty of the Interior of St Marks Cathedral in Venice, Italy

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Beauty Product Discounts

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The Meaning of Beauty in Imperfection

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Miss Representation : a Trendy Way Towards Self-Destruction

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Dove Takes a Stance: Beauty Standards Challenged 

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What is Beauty Parlor in Lahore Offering

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Social Media and Beauty Standards: Quest for Perfection and its Impact on Women

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Beauty Pageants for Children should be Banned: Protecting Child Well-being

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Beauty Standards Definition: Impact, Influence, and Self-Acceptance

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  • WOMEN OF IMPACT

The idea of beauty is always shifting. Today, it’s more inclusive than ever.

Whom we deem ‘beautiful’ is a reflection of our values. Now, a more expansive world has arrived where ‘we are all beautiful.’

The Sudanese model Alek Wek appeared on the November 1997 cover of the U.S. edition of Elle magazine, in a photograph by French creative director Gilles Bensimon . It was, as is so often the case in the beauty business, a global production.

Wek, with her velvety ebony skin and mere whisper of an Afro, was posed in front of a stark, white screen. Her simple, white Giorgio Armani blazer almost disappeared into the background. Wek, however, was intensely present.

She was standing at an angle but looking directly into the camera with a pleasant smile spread across her face, which wasn’t so much defined by planes and angles as by sweet, broad, distinctly African curves. Wek represented everything that a traditional cover girl was not.

four women preparing for a pageant, walking toward a mirror

More than 20 years after she was featured on that Elle cover, the definition of beauty has continued to expand, making room for women of color, obese women, women with vitiligo , bald women, women with gray hair and wrinkles. We are moving toward a culture of big-tent beauty. One in which everyone is welcome. Everyone is beautiful. Everyone’s idealized version can be seen in the pages of magazines or on the runways of Paris.

We have become more accepting because people have demanded it, protested for it, and used the bully pulpit of social media to shame beauty’s gatekeepers into opening the doors wider.

Eye of the beholder

Technology has put the power to define beauty in the hands of the people. Mobile phones allow people greater control of their image, and include apps that come with filters used for fun, appearance, and entertainment.

two people lying in a yellow ball pit of emojis, taking a selfie

Wek was a new vision of beauty—that virtue forever attached to women . It has long been a measure of their social value; it is also a tool to be used and manipulated. A woman should not let her beauty go to waste; that was something people would say back when a woman’s future depended on her marrying well. Her husband’s ambition and potential should be as dazzling as her fine features.

Beauty is, of course, cultural. What one community admires may leave another group of people cold or even repulsed. What one individual finds irresistible elicits a shrug from another. Beauty is personal. But it’s also universal. There are international beauties—those people who have come to represent the standard.

For generations, beauty required a slender build but with a generous bosom and a narrow waist. The jawline was to be defined, the cheekbones high and sharp. The nose angular. The lips full but not distractingly so. The eyes, ideally blue or green, large and bright. Hair was to be long, thick, and flowing—and preferably golden. Symmetry was desired. Youthfulness, that went without saying.

This was the standard from the earliest days of women’s magazines, when beauty was codified and commercialized. The so-called great beauties and swans—women such as actress Catherine Deneuve , socialite C.Z. Guest , or Princess Grace —came closest to this ideal. The further one diverged from this version of perfection, the more exotic a woman became. Diverge too much and a woman was simply considered less attractive—or desirable or valuable. And for some women—black and brown or fat or old ones—beauty seemed impossible in the broader culture.

many barbie heads of all different skin tones and hair types

In the early part of the 1990s, the definition of beauty as it applied to women began to loosen thanks to the arrival of Kate Moss , with her slight figure and vaguely ragamuffin aesthetic. Standing five feet seven inches, she was short for a runway walker. The British teenager was not particularly graceful, and she lacked the noble bearing that gave many other models their regal air. Moss’s star turn in advertisements for Calvin Klein signified a major departure from the long-legged gazelles of years past.

Moss was disruptive to the beauty system, but she was still well within the industry’s comfort zone of defining beauty as a white, European conceit. So too were the youthquake models of the 1960s such as Twiggy , who had the gangly, curveless physique of a 12-year-old boy. The 1970s brought Lauren Hutton, who stirred scandal simply because she had a gap between her teeth.

Even the early black models who broke barriers were relatively safe: women such as Beverly Johnson, the first African-American model to appear on the cover of American Vogue , the Somali-born Iman, Naomi Campbell, and Tyra Banks. They had keen features and flowing hair—or wigs or weaves to give the illusion that they did. Iman had a luxuriously long neck that made legendary fashion editor Diana Vreeland gasp. Campbell was—and is—all va-va-voom legs and hips, and Banks rose to fame as the girl next door in a polka dot bikini on the cover of Sports Illustrated .

beauty ads in along the buildings of Times Square, New York

Wek was a revelation. Her beauty was something entirely different.

Her tightly coiled hair was sheared close to her scalp. Her seemingly poreless skin was the color of dark chocolate. Her nose was broad; her lips were full. Her legs were impossibly long and incredibly thin. Indeed, her entire body had the stretched-out sinewiness of an African stick figure brought to life.

To eyes that had been trained to understand beauty through the lens of Western culture, Wek was jarring to everyone, and black folks were no exception. Many of them did not consider her beautiful. Even women who might have looked in the mirror and seen the same nearly coal black skin and tightly coiled hair reflected back had trouble reckoning with this Elle cover girl.

See and be seen

Fashion and beauty magazines present a paragon of aspiration, often setting beauty standards for women across cultures. The magazines also serve as giant advertisements for the industries dependent on selling these ideals to willing customers.

a woman on the cover of Elle magazine with dark skin on a white background

Wek was abruptly and urgently transformative. It was as though some great cultural mountain had been scaled by climbing straight up a steep slope, as if there were neither time nor patience for switchbacks. To see Wek celebrated was exhilarating and vertiginous. Everything about her was the opposite of what had come before.

We are in a better place than we were a generation ago, but we have not arrived at utopia. Many of the clubbiest realms of beauty still don’t include larger women, disabled ones, or senior citizens.

But to be honest, I’m not sure exactly what utopia would look like. Is it a world in which everyone gets a tiara and the sash of a beauty queen just for showing up? Or is it one in which the definition of beauty gets stretched so far that it becomes meaningless? Perhaps the way to utopia is by rewriting the definition of the word itself to better reflect how we’ve come to understand it—as something more than an aesthetic pleasure.

a woman putting on her makeup with a handheld mirror

We know that beauty has financial value. We want to be around beautiful people because they delight the eye but also because we think they are intrinsically better humans. We’ve been told that attractive people are paid higher salaries. In truth, it’s a bit more complicated than that. It’s really a combination of beauty, intelligence, charm, and collegiality that serves as a recipe for better pay. Still, beauty is an integral part of the equation.

But on a powerfully emotional level, being perceived as attractive means being welcomed into the cultural conversation. You are part of the audience for advertising and marketing. You are desired. You are seen and accepted. When questions arise about someone’s looks, that’s just another way of asking: How acceptable is she? How relevant is she? Does she matter?

Today suggesting that a person is not gorgeous is to risk social shunning or at least a social media lashing. What kind of monster declares another human being unattractive? To do so is to virtually dismiss that person as worthless. It’s better to lie. Of course you’re beautiful, sweetheart; of course you are.

We have come to equate beauty with humanity. If we don’t see the beauty in another person, we are blind to that person’s humanity. It’s scary how important beauty has become. It goes to the very soulfulness of a person.

Beauty has become so important today that denying that people possess it is akin to denying them oxygen.

a person walking in a fashion show

There used to be gradations when it came to describing the feminine ideal: homely, jolie laide, attractive, pretty, and ultimately, beautiful. The homely woman managed as best she could. She adjusted to the fact that her looks were not her most distinguishing feature. She was the woman with the terrific personality. Striking women had some characteristic that made them stand out: bountiful lips, an aristocratic nose, a glorious poitrine. A lot of women could be described as attractive. They were at the center of the bell curve. Pretty was another level. Hollywood is filled with pretty people.

Ah, but beautiful! Beautiful was a description that was reserved for special cases, for genetic lottery winners. Beauty could even be a burden because it startled people. It intimidated them. Beauty was exceptional.

But improved plastic surgery, more personalized and effective nutrition, the flowering of the fitness industry, and the rise of selfie filters on smartphones, along with Botox, fillers, and the invention of Spanx, have all combined to help us look better—and get a little bit closer to looking exceptional. Therapists, bloggers, influencers, stylists, and well-meaning friends have raised their voices in a chorus of body-positivity mantras: You go, girl! You slay! Yasss, queen! They are not charged with speaking harsh truths and helping us see ourselves vividly and become better versions of ourselves. Their role is constant uplift, to tell us that we are perfect just as we are.

And the globalization of, well, everything means that somewhere out there is an audience that will appreciate you in all your magnificent … whatever.

We are all beautiful.

a woman standing on a sidewalk with a "Miss Sao Paulo" sash on

In New York, London, Milan, and Paris—the traditional fashion capitals of the world—the beauty codes have changed more dramatically in the past 10 years than in the preceding hundred. Historically, shifts had been by degrees. Changes in aesthetics weren’t linear, and despite fashion’s reputation for rebelliousness, change was slow. Revolutions were measured in a few inches.

Through the years, an angular shape has been celebrated and then a more curvaceous one. The average clothing size of a runway model, representative of the designers’ ideal, shrank from a six to a zero; the pale blondes of Eastern Europe ruled the runway until the sun-kissed blondes from Brazil deposed them. The couture body—lean, hipless, and practically flat-chested—can be seen in the classic portraits by Irving Penn, Richard Avedon, and Gordon Parks, as well as on the runways of designers such as John Galliano and the late Alexander McQueen. But then Miuccia Prada, who had led the way in promoting a nearly homogeneous catwalk of pale, white, thin models, suddenly embraced an hourglass shape. And then plus-size model Ashley Graham appeared on the cover of the Sports Illustrated swimsuit issue in 2016 , and in 2019 Halima Aden became the first model to wear a hijab in that same magazine , and suddenly everyone is talking about modesty and beauty and fuller figures … and the progress is dizzying.

a woman facing a breeze as her hair flies behind her

In the past decade, beauty has moved resolutely forward into territory that was once deemed niche. Nonbinary and transgender are part of the mainstream beauty narrative. As the rights of LGBTQ individuals have been codified in the courts, so have the aesthetics particular to them been absorbed into the beauty dialogue. Transgender models walk the runways and appear in advertising campaigns. They are hailed on the red carpet for their glamour and good taste but also for their physical characteristics. Their bodies are celebrated as aspirational.

The catalyst for our changed understanding of beauty has been a perfect storm of technology, economics, and a generation of consumers with sharpened aesthetic literacy.

The technology is social media in general and Instagram specifically. The fundamental economic factor is the unrelenting competition for market share and the need for individual companies to grow their audience of potential customers for products ranging from designer dresses to lipstick. And the demographics lead, as they always do these days, to millennials, with an assist from baby boomers who plan to go into that good night with six-pack abs.

a woman receiving eyelid surgery

Hyejin Yun undergoes eyelid surgery in the Hyundai Aesthetics clinic in Seoul. The procedure makes eyes look bigger. South Korea has one of the highest rates of plastic surgery in the world; one in three women ages 19 to 29 has had cosmetic surgery.

Social media has changed the way younger consumers relate to fashion. It’s hard to believe, but back in the 1990s, the notion of photographers posting runway imagery online was scandalous. Designers lived in professional terror of having their entire collection posted online, fearing that it would lead to business-killing knockoffs. And while knockoffs and copies continue to frustrate designers, the real revolution brought on by the internet was that consumers were able to see, in nearly real time, the full breadth of the fashion industry’s aesthetic.

In the past, runway productions were insider affairs. They weren’t meant for public consumption, and the people sitting in the audience all spoke the same fashion patois. They understood that runway ideas weren’t meant to be taken literally; they were oblivious to issues of cultural appropriation, racial stereotypes, and all varieties of isms—or they were willing to overlook them. Fashion’s power brokers were carrying on the traditions of the power brokers who’d come before, happily using black and brown people as props in photo shoots that starred white models who had parachuted in for the job.

But an increasingly diverse class of moneyed consumers, a more expansive retail network, and a new media landscape have forced the fashion industry into greater accountability on how it depicts beauty. Clothing and cosmetic brands now take care to reflect the growing numbers of luxury consumers in countries such as India and China by using more Asian models.

Marked by beauty

We’ve been chasing beauty for millennia, primping and painting our way to a more desirable ideal. Cultures in every era have held different standards of feminine beauty and myriad means of achieving it, from the toxic lead cosmetics of the past to today’s Botox injections. But the standards often serve the same aims: to attract and retain a mate; to signal social status, wealth, health, or fertility; and of course, to simply feel beautiful.

a woman wearing heavy eye makeup

Social media has amplified the voices of minority communities—from Harlem to South Central Los Angeles—so that their calls for representation can’t be so easily ignored. And the growth of digital publications and blogs means that every market has become more fluent in the language of aesthetics. A whole new category of power brokers has emerged: influencers. They are young and independent and obsessed with the glamour of fashion. And fashion influencers don’t accept excuses, condescension, or patronizing pleas to be patient, because really, change is forthcoming.

The modern beauty standard in the West has always been rooted in thinness. And when the obesity rates were lower, thin models were only slight exaggerations in the eyes of the general population. But as obesity rates rose, the distance between the reality and the fantasy grew. People were impatient with a fantasy that no longer seemed even remotely accessible.

Fat bloggers warned critics to stop telling them to lose weight and stop suggesting ways for them to camouflage their body. They were perfectly content with their body, thank you very much. They just wanted better clothes. They wanted fashion that came in their size—not with the skirts made longer or the sheath dresses reworked with sleeves.

a woman getting her makeup done as another woman puts on lipgloss

They weren’t really demanding to be labeled beautiful. They were demanding access to style because they believed they deserved it. In this way, beauty and self-worth were inextricably bound.

Giving full-figured women greater access made economic sense. By adhering to traditional beauty standards, the fashion industry had been leaving money on the table. Designers such as Christian Siriano made a public point of catering to larger customers and, in doing so, were hailed as smart and as capitalist heroes. Now it’s fairly common for even the most rarefied fashion brands to include large models in their runway shows.

But this new way of thinking isn’t just about selling more dresses. If it were only about economics, designers would have long ago expanded their size offerings, because there have always been larger women able and willing to embrace fashion. Big simply wasn’t considered beautiful. Indeed, even Oprah Winfrey went on a diet before she posed for the cover of Vogue in 1998. As recently as 2012, the designer Karl Lagerfeld, who died last year and who himself was 92 pounds overweight at one point, was called to task for saying that pop star Adele was “a little too fat.”

Attitudes are shifting. But the fashion world remains uneasy with large women—no matter how famous or rich. No matter how pretty their face. Elevating them to iconic status is a complicated, psychological hurdle for the arbiters of beauty. They need sleek élan in their symbols of beauty. They need long lines and sharp edges. They need women who can fit into sample sizes.

many women tanning on a rooftop

But instead of operating in a vacuum, they now are operating in a new media environment. Average folks have taken note of whether designers have a diverse cast of models, and if they do not, critics can voice their ire on social media and an angry army of like-minded souls can rise up and demand change. Digital media has made it easier for stories about emaciated and anorexic models to reach the general public, and the public now has a way to shame and pressure the fashion industry to stop hiring these deathly thin women. The Fashion Spot website became a diversity watchdog, regularly issuing reports on the demographic breakdown on the runways. How many models of color? How many plus-size women? How many of them were transgender? How many older models?

One might think that as female designers themselves aged, they would begin to highlight older women in their work. But women in fashion are part of the same cult of youth that they created. They Botox and diet. They swear by raw food and SoulCycle. How often do you see a chubby designer? A gray-haired one? Designers still use the phrase “old lady” to describe clothes that are unattractive. A “matronly” dress is one that is unflattering or out-of-date. The language makes the bias plain. But today women don’t take it as a matter of course. They revolt. Making “old” synonymous with unattractive is simply not going to stand.

The spread of luxury brands into China, Latin America, and Africa has forced designers to consider how best to market to those consumers while avoiding cultural minefields. They have had to navigate skin lightening in parts of Africa, the Lolita-cute culture of Japan, the obsession with double-eyelid surgery in East Asian countries, and prejudices of colorism, well, virtually everywhere. Idealized beauty needs a new definition. Who will sort it out? And what will the definition be?

twins holding dolls as their mother braids one twin's hair

In the West, the legacy media are now sharing influence with digital media, social media, and a new generation of writers and editors who came of age in a far more multicultural world—a world that has a more fluid view of gender. The millennial generation, those born between 1981 and 1996, is not inclined to assimilate into the dominant culture but to stand proudly apart from it. The new definition of beauty is being written by a selfie generation: people who are the cover stars of their own narrative.

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The new beauty isn’t defined by hairstyles or body shape, by age or skin color. Beauty is becoming less a matter of aesthetics and more about self-awareness, personal swagger, and individuality. It’s about chiseled arms and false eyelashes and a lineless forehead. But it’s also defined by rounded bellies, shimmering silver hair, and mundane imperfections. Beauty is a millennial strutting around town in leggings, a crop top, and her belly protruding over her waistband. It is a young man swishing down a runway in over-the-knee boots and thigh-grazing shorts.

Beauty is political correctness, cultural enlightenment, and social justice.

many young girls standing in an outdoor ballet studio

In New York, there’s a fashion collective called Vaquera that mounts runway shows in dilapidated settings with harsh lighting and no glamour. The cast could have piled off the F train after a sleepless night. Their hair is mussed. Their skin looks like it has a thin sheen of overnight grime. They stomp down the runway. The walk could be interpreted as angry, bumbling, or just a little bit hungover.

Masculine-looking models wear princess dresses that hang from the shoulders with all the allure of a shower curtain. Feminine-looking models aggressively speed-walk with a hunched posture and a grim expression. Instead of elongating legs and creating an hourglass silhouette, the clothes make legs look stumpy and the torso thick. Vaquera is among the many companies that call on street casting, which is basically pulling oddball characters from the street and putting them on the runway—essentially declaring them beautiful.

In Paris, the designer John Galliano, like countless other designers, has been blurring gender. He has done so in a way that’s exaggerated and aggressive, which is to say that instead of aiming to craft a dress or a skirt that caters to the lines of a masculine physique, he has simply draped that physique with a dress. The result is not a garment that ostensibly aims to make individuals look their best. It’s a statement about our stubborn assumptions about gender, clothing, and physical beauty.

two people holding drinks and dancing

Not so long ago, the clothing line Universal Standard published an advertising campaign featuring a woman who wears a U.S. size 24. She posed in her skivvies and a pair of white socks. The lighting was flat, her hair slightly frizzed, and her thighs dimpled with cellulite. There was nothing magical or inaccessible about the image. It was exaggerated realism—the opposite of the Victoria’s Secret angel.

Every accepted idea about beauty is being subverted. This is the new normal, and it is shocking. Some might argue that it’s even rather ugly.

As much as people say that they want inclusiveness and regular-looking people—so-called real people—many consumers remain dismayed that this, this is what passes for beauty. They look at a 200-pound woman and, after giving a cursory nod to her confidence, fret about her health—even though they’ve never seen her medical records. That’s a more polite conversation than one that argues against declaring her beautiful. But the mere fact that this Universal Standard model is in the spotlight in her underwear—just as the Victoria’s Secret angels have been and the Maidenform woman was a generation before that—is an act of political protest. It’s not about wanting to be a pinup but about wanting the right for one’s body to exist without negative judgment. As a society, we haven’t acknowledged her right to simply be. But at least the beauty world is giving her a platform on which to make her case.

an older model looking up as sunlight hits her face

This isn’t just a demand being made by full-figured women. Older women are insisting on their place in the culture. Black women are demanding that they be allowed to stand in the spotlight with their natural hair.

There’s no neutral ground. The body, the face, the hair have all become political. Beauty is about respect and value and the right to exist without having to alter who you fundamentally are. For a black woman, having her natural hair perceived as beautiful means that her kinky curls are not an indication of her being unprofessional. For a plus-size woman, having her belly rolls included in the conversation about beauty means that she will not be castigated by strangers for consuming dessert in public; she will not have to prove to her employer that she isn’t lazy or without willpower or otherwise lacking in self-control.

When an older woman’s wrinkles are seen as beautiful, it means that she is actually being seen. She isn’t being overlooked as a full human being: sexual, funny, smart, and, more than likely, deeply engaged in the world around her.

To see the beauty in a woman’s rippling muscles is to embrace her strength but also to shun the notion that female beauty is equated with fragility and weakness. Pure physical power is stunning.

“Own who you are,” read a T-shirt on the spring 2020 runway of Balmain in Paris. The brand’s creative director, Olivier Rousteing, is known for his focus on inclusiveness in beauty. He, along with Kim Kardashian, has helped popularize the notion of “slim thick,” the 21st-century description of an hourglass figure with adjustments made for athleticism. “Slim thick” describes a woman with a prominent derriere, breasts, and thighs, but with a slim, toned midsection. It’s a body type that has sold countless waist trainers and has been applied to women such as singer and fashion entrepreneur Rihanna who do not have the lean physique of a marathoner.

Slim thick may be just another body type over which women obsess. But it also gives women license to coin a term to describe their own body, turn it into a hashtag, and start counting the likes. Own who you are.

When I look at photographs of groups of women on vacation, or a mother with her child, I see friendship and loyalty, joy and love. I see people who seem exuberant and confident. Perhaps if I had the opportunity to speak with them, I’d find them intelligent and witty or incredibly charismatic. If I got to know them and like them, I’m sure I’d also describe them as beautiful.

If I were to look at a portrait of my mother, I would see one of the most beautiful people in the world—not because of her cheekbones or her neat figure, but because I know her heart.

As a culture, we give lip service to the notion that what matters is inner beauty when in fact it’s the outer version that carries the real social currency. The new outlook on beauty dares us to declare someone we haven’t met beautiful. It forces us to presume the best about people. It asks us to connect with people in a way that is almost childlike in its openness and ease.

Modern beauty doesn’t ask us to come to the table without judgment. It simply asks us to come presuming that everyone in attendance has a right to be there.

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What Is the Importance of Skin Care?

You’ve likely heard many beauty and health influencers and experts tout their best skin care tips, but their recommendations might leave you wondering, “why is skincare so important, really?”. Skin care plays an important role in your overall health and appearance. After all, your skin is the largest organ of your body. Skin care primarily focuses on the delicate areas on your face, neck, and chest, with regimens focused on cleansing, moisturizing, and treating specific conditions. If you want to dive deeper into why skin care is important and how you can make it a priority in your life, we’re here to help. In this article, we’ll break down the importance of skin care and provide helpful tips on how to care for your skin–from wearing sunscreen to prevent skin cancer to how to find quality skin care products. Keep reading or use the links below to learn more.

Why Is Skin Care Important? 3 Main Reasons

4 tips for how to practice proper skin care, how do you find high-quality skin care products.

Why is it important to take care of your skin? There are many reasons why skin care is important, including your health, self-confidence, and preventing future skin problems and even skin cancer .

The importance of skincare

Your skin acts as a barrier to our internal systems that are imperative to our health and well-being. Taking steps to properly care for our skin helps to ensure this important barrier is strong. When the skin is dry or irritated, cracks can occur, which make you more prone to infection. Your skin also plays a vital role in protecting you from the sun and it’s harmful rays. That’s why sunscreen is recommended for adults and kids to wear daily. After all, skin cancer is the most common type of cancer and can occur in people of all ages.

Who doesn’t enjoy looking their best? It’s important to take care of your skin as it helps it look more youthful. As you age, your skin cells regenerate less frequently, which means your skin can start to show signs of aging and lose that jovial radiance. Using high-quality skin care and having skin treatments such as facials help promote clear and glowing skin. When you use good skin care products, you remove dead skin cells that regenerate into new cells that have you looking and feeling your best.

Taking preventive measures with a well-thought-out skin care routine is essential to long-term skin health. This can help you avoid the development of certain conditions and signs of aging, as well as reduce the severity of problems you may already be dealing with. For many years, people believed that prioritizing a consistent skin care regimen with high-quality products was only intended for those with sensitive skin . Not even close. Preventive skin care is for everyone.

Good skin care is important at any age. The skin has strong collagen and elastin production in the first few decades of life, but it decreases. A good skincare routine helps regenerate skin cell production to keep the skin looking and feeling its best throughout your life. Here are four tips on how to practice proper skin care and prioritize the importance of skin care in your daily life.

Using Correct Face-Washing Technique

While you might be thinking, if you’re washing your face, that should be good enough. And while that’s a start, how you wash your face can play a role in not only how it feels and looks, but also what’s happening underneath the skin. That’s why practicing proper face-washing technique is essential. The American Academy of Dermatology Association recommends washing your face no more than twice a day. That said, once a day will suffice for some.

How often to wash your face

When you wash your face:

  • Start by wetting your face with lukewarm water and using your fingertips to apply a gentle, non-abrasive cleanser without alcohol.
  • Rinse with lukewarm water and pat your face dry with a soft towel.
  • Apply a moisturizer after cleansing when the pores are open to lock in hydration.

Note: Using a sponge, washcloth, or any other material may also lead to irritation.

Following Dermatologist Skin Care Recommendations

Dermatologist-recommended skin care includes products and regimens that are generally advisable by a dermatologist. Typically, dermatologists are asked whether they would recommend a certain product to a group of people. A dermatologist can make product recommendations based on your skin type, any skin conditions you have, and your medical history. There are two ways to find dermatologist-recommended skin care products. First, you can visit your own dermatologist for customized recommendations. Second, you can research products that are dermatologist recommendations–some may even feature this on their label or on their product page. During your first visit to a dermatologist, you may undergo a full-body exam where they look for any lesions, moles, or spots. If they find anything suspicious, they may recommend a biopsy. Next, they will give you recommendations and may even suggest some prescription products too.

Woman with hair in towel applying skin care cream to her face

Colorescience skin care products are dermatologist recommended and use only natural botanicals, minerals, and antioxidants like bisabolol . Our skin care treatments include those that cater to specific concerns such as rosacea, dark circles, hyperpigmentation, and more.

Wearing Sunscreen Every Day

Why is skin care important? Because it protects your skin from harmful UV rays. Sun protection is the most important skincare product you can wear daily. Without protecting your skin first, it won’t look its best, no matter what other products you use. People of all ages should wear sunscreen regularly, even young children. Wearing sunscreen every day–and reapplying every two hours–is essential for preventing sun damage, which impacts the overall health of your skin. Some sun care options can provide even greater protection. For example, Colorescience mineral sunscreen gives you an added defense against environmental factors that may irritate or harm your skin, including the effects of blue light from devices and pollution. There are a variety of sunscreen formulas for you to choose from, so you can find one that suits your needs best. You can even find SPF in makeup for added protection.

Customizing Your Skin Care Routine to Your Needs

Don’t underestimate the importance of a skin care routine—the experts don’t. When you’re establishing a skin care routine, you must take your skin type and lifestyle into account. The best skin care routine includes a gentle cleanser, toner, moisturizer, sunscreen, exfoliant, and serum. For oily skin , Colorescience offers products that help reduce shine and balance the skin. Our clinically-tested skincare products are made with botanical extracts, antioxidants, and hyaluronic acid. Layer them for correction and all-day protection. Skincare for sensitive skin from Colorescience uses high-grade ingredients that ensure that sensitive skin is always well-cared for and looking and feeling hydrated. Restore moisture with our dry skin care treatments that help account for lack of hydration. Combination skin types may need to use a variety of our high-quality skin care products for the best skincare routine for their needs. All of that said, your skincare routine may change as you age and even if your skin needs evolve.

Proper Skin Care Steps

Reduce the signs of aging with powerful, clinically tested, and dermatologist-recommended skin care products. Choose ones that are made to promote healthier and younger-looking skin without harmful ingredients. The best thing about high-quality skin care products from Colorescience is that we use safe and natural ingredients, to create treatments that are gentle on all skin types including sensitive skin. There are products to help address a large variety of skin care concerns, including:

  • Dark circles : Improve dark circles and puffiness with Total Eye 3-in-1 Renewal Therapy SPF 35 which also helps address fine lines under and around your eyes.
  • Discoloration or hyperpigmentation : Discoloration like brown spots can be resolved with products like our Even Up® Clinical Pigment Perfector SPF 50 , a mineral-based perfector that evens skin tones and reduces the appearance of discoloration. The non-chemical mineral SPF 50 protection protects against environmental stressors and UVA/UVB damage. Our proprietary LUMIRA Skin Brightening Complex® is clinically tested to treat this skin concern.
  • Redness and Rosacea : Soothe irritated or irritated skin with clinically-tested skin care specifically designed to address redness. The Redness Corrector : All Calm® SPF 50 is a 3-in-1 formula that neutralizes redness and soothes sensitive skin with added sun protection.

Whatever skin condition you’re dealing with, we have mineral-based treatments that can help.

Make Skin Care a Priority & You Won’t Regret It

As you can see, Skin care plays a major role in the appearance and health of your skin. And now that you have a better understanding of why skin care is important, it’s time to make some changes to get on the right track. First things first, you need to think about what conditions you might need to address as well as your lifestyle. Once you have an idea of the types of products you need and want to use, you want to make sure you’re using skin care treatments that are safe and chemical-free. That’s where Colorescience comes in. We value the importance of skin care and create treatments that are designed to cater to your needs. Whether you’re looking for products for dark circles, discoloration, redness, lines, wrinkles, or any other signs of aging, we have a diverse collection of high-quality dermatologist-recommended skin care products for you to try. Revitalize your skin care regimen with Colorescience today.

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Paragraph On Beauty (100, 200, 300, & 500 Words)

Paragraph on beauty – 100 words, paragraph on beauty – 200 words, paragraph on beauty – 300 words, paragraph on beauty 500 words, the perception of beauty, the power of beauty, beauty in nature, beauty and self-confidence, enhancing beauty with fashion and style, beauty as a source of inspiration, the importance of embracing inner beauty, 1. what does beauty encompass, 2. how does beauty vary from person to person, 3. what is the power of beauty, 4. how is beauty connected to self-confidence, leave a comment cancel reply.

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Skin Care Essay Example

When starting into the skin care  world, the one thing you should always remember is less is more. You don’t need a 9 step routine, especially in the morning. The 2 main purposes of a morning skin care  routine are 1. Wash off all nighttime products and 2. Protect your skin for the day. You should also remember that not one product suits everybody. The state of your skin will depend on the products you should use. Here are the key steps in a morning skin care  routine for someone with dry or oily skin.

The first step to a good skin care  routine is always a cleanser. In the morning a gentle cleanser is best, especially for dry skin. If your skin is extremely dry, cleansing with water would work fine. Follow the directions on the back of the bottle on how to apply the cleanser, then gently wash it off with water or a washcloth.

Next you should treat your skin, think of something you would like to change within your skin. As a person with dry skin you may want to add moisture to your skin. A great product for this is a hyaluronic acid serum. Hyaluronic takes moisture from the air and directs it to your skin. In a serum form, hyaluronic acid can be very gentle and effective.

Now you should use a moisturizer. Something light can suffice in the morning, especially if you're using sunscreen.

The final step is sunscreen. Now as I said this is a basic morning routine, but no matter how many products you use, you must always use sunscreen and it should always be the last step. No matter how good a skin care  routine is, it’s nothing without sunscreen.

Similar to a dry skin routine, the first step is a cleanser. However with oily skin, using only water is not as beneficial or effective to treating any problems that result from oiliness. A gentle or treatment cleanser is best for the morning, just always remember that the point of a morning cleanse is to take off night time products. 

Next you should use a treatment. A niacinamide or vitamin C serum is definitely the way to go. They get rid of any dark spots and reduce oiliness.

Now you should use a spot treatment. With oiliness usually comes clogged pores which cause acne. A spot treatment is an effective way to only treat a particular areo on the face. Look for products with salicylic acid or benzoyl peroxide for an effective treatment.

Finally, finish with sunscreen. Use one that is oil free and lightweight, this will decrease the feeling of oil on your face. You could also use a sunscreen, moisturizer combination product if that is what feels best.

As for normal skin, you have it lucky. You can basically use whatever products you want. You also have the luxury of treating other concerns such as fine lines and dark circles because you have no larger issues. Although you are more ‘free’ when it comes to choosing products, make sure you still use a minimalist routine, because when it comes to skin care , less is more.

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Closeup of a hand holding a bar of soap and lathering it onto their leg.

The Ultimate Skin Care Routine for Your Body

Many people pay the most attention to the skin on their face, but the rest of your body needs care, too. Here’s how to give it what it needs.

Credit... Joyce Lee for The New York Times

Supported by

By Erica Sweeney

  • Published April 9, 2024 Updated April 15, 2024

Q: I’ve perfected a skin care routine for my face. Should I have something similar for the rest of my body?

Dermatologists see it all the time. Patients come in with flawless complexions, but below the neck it’s a different story.

Often, the skin on their bodies is so dry it “looks like alligator skin,” while their faces are well moisturized, said Dr. Ariel Ostad, a cosmetic dermatologist in New York City. Others have dry patches on their backs or dark spots on their hands and arms, said Dr. Lauren Ploch, a dermatologist in Aiken, S.C.

Many people neglect body care because the face is what’s usually on display, Dr. Ploch said. But the skin on the rest of your body needs just as much attention as that on your face. Here’s how to give it what it needs.

Less Is More

Your skin, the body’s largest organ, has many important functions. It regulates your body temperature and guards against issues like dehydration, damage from ultraviolet light and infection with potentially harmful microbes.

Any skin problem that can occur on your face — dryness, acne, sun damage, skin cancer — can crop up on the rest of your body, too, Dr. Ploch said.

In fact, for people with lighter skin tones, melanoma commonly starts on the chest and the back for men and on the legs for women, Dr. Ostad said.

When it comes to establishing a skin care routine for your body, less is more, said Dr. Lindsey Bordone, a dermatologist at NewYork-Presbyterian/Columbia hospital in New York City.

Dermatologists suggest this three-step routine.

Step 1: Cleanse properly

How often you shower is up to you . But scrubbing every inch of your body with soap every day could be overkill, especially if you’re prone to dry skin or eczema, Dr. Bordone said. Most soaps contain surfactants, which help to wash away dirt and oil but can degrade the skin’s protective barrier, resulting in dryness or irritation, Dr. Ostad said.

You generally need to lather up the entire body only two to three times a week, he said. “My patients do a double-take when I say this,” he added.

However, you do need to cleanse the areas that get dirty or sweaty, such as hands, feet, armpits, groin and buttocks, every day. And Dr. Ploch suggests washing your entire body with soap daily if your job requires frequent contact with people or germs, such as in health care or education.

You can use body wash or bar soap, but make sure it’s a gentle cleanser, Dr. Ploch said. Dr. Ostad recommended products with glycerin, niacinamide, urea, hyaluronic acid or ceramides, which are humectants, or substances that trap and replenish moisture in the skin.

Avoid antibacterial soaps, which can destroy healthy bacteria living on the skin and “set you up for an infection,” Dr. Bordone said. And stay away from rough body scrubs and items with fragrance, which might irritate the skin.

Step 2: Moisturize

Slathering lotion or cream all over your body, especially on your arms, legs, torso and hard-to-reach areas like your back, is essential for healthy skin, dermatologists say.

“Multiple times a day, patients come in and complain of itching on their back,” Dr. Ploch said. “We call this winter itch in dermatology.”

Moisturizing daily protects and repairs your skin’s barrier and keeps it hydrated, minimizing the likelihood of dryness and irritation, Dr. Ostad said.

You might need to moisturize more frequently during the winter months or if you’re prone to dry skin, Dr. Bordone said, or less frequently if you have oily or acne-prone skin .

Look for moisturizers with humectant ingredients similar to those in cleansers: ceramides, hyaluronic acid, urea, glycerin and shea butter, all of which lock in moisture, Dr. Ostad said. And use oil-free products if you have acne.

The best time to moisturize is just after stepping out of the shower and patting yourself dry, Dr. Bordone said. Apply a thick moisturizer to slightly damp skin to help it retain moisture throughout the day.

Step 3: Apply sunscreen

You should always apply sunscreen to any areas of your body that will be exposed to the sun, like your face, chest, arms, legs and hands, Dr. Ploch said. Often, older patients will have clear skin on their back and upper arms, she said, but “from their sleeve down, they’re mottled and spotted,” which is a sign of sun damage.

Most experts recommend using a sunscreen with SPF 30 or higher and reapplying it at least every two hours.

Daily sunscreen use protects your skin from harmful UV rays, lowers your risk for skin cancer and minimizes the signs of aging, like sunspots, pigmentation changes and wrinkles, Dr. Ploch said.

When to See a Dermatologist

See a specialist if your skin still feels tight, dry or irritated even after using a gentle cleanser and moisturizing daily, Dr. Ploch said. You could have a skin condition, such as acne, eczema or contact dermatitis, that needs treatment.

If you’re bothered by any wrinkles or sunspots, dermatologists may also recommend cosmetic procedures like Botox or laser treatments, she said.

Taking Care of Your Skin

A great complexion is not something you are simply born with. follow the tips below and feel more confident in your skin..

Want to start taking better care of your skin? This guide can help .

Some skin care products can help treat dark circles under your eyes. But they may not live up to their brightening claims .

Considering lip fillers? It’s key to understand the potential risks  and have realistic expectations about the results.

Those tiny blood vessels that typically crop up around your nose, cheeks or chin are common and can be unsightly, but spider veins are not a nuisance you have to live with .

Pimples can pop up at any age  because of hormones and genetics, experts say. But at-home treatments can help adult acne.

Too many products can stress out your skin. Here’s how to scale back .

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The True Meaning of Beauty

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Published: Jan 30, 2024

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Personal acceptance, inner qualities, societal values, counterargument and rebuttal.

  • "Effects of Media on Body Image." American Psychological Association, n.d., www.apa.org/pi/women/resources/reports/body-image.
  • "Curie, Marie." Encyclopedia Britannica, n.d., www.britannica.com/biography/Marie-Curie.

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40 facts about elektrostal.

Lanette Mayes

Written by Lanette Mayes

Modified & Updated: 02 Mar 2024

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40-facts-about-elektrostal

Elektrostal is a vibrant city located in the Moscow Oblast region of Russia. With a rich history, stunning architecture, and a thriving community, Elektrostal is a city that has much to offer. Whether you are a history buff, nature enthusiast, or simply curious about different cultures, Elektrostal is sure to captivate you.

This article will provide you with 40 fascinating facts about Elektrostal, giving you a better understanding of why this city is worth exploring. From its origins as an industrial hub to its modern-day charm, we will delve into the various aspects that make Elektrostal a unique and must-visit destination.

So, join us as we uncover the hidden treasures of Elektrostal and discover what makes this city a true gem in the heart of Russia.

Key Takeaways:

  • Elektrostal, known as the “Motor City of Russia,” is a vibrant and growing city with a rich industrial history, offering diverse cultural experiences and a strong commitment to environmental sustainability.
  • With its convenient location near Moscow, Elektrostal provides a picturesque landscape, vibrant nightlife, and a range of recreational activities, making it an ideal destination for residents and visitors alike.

Known as the “Motor City of Russia.”

Elektrostal, a city located in the Moscow Oblast region of Russia, earned the nickname “Motor City” due to its significant involvement in the automotive industry.

Home to the Elektrostal Metallurgical Plant.

Elektrostal is renowned for its metallurgical plant, which has been producing high-quality steel and alloys since its establishment in 1916.

Boasts a rich industrial heritage.

Elektrostal has a long history of industrial development, contributing to the growth and progress of the region.

Founded in 1916.

The city of Elektrostal was founded in 1916 as a result of the construction of the Elektrostal Metallurgical Plant.

Located approximately 50 kilometers east of Moscow.

Elektrostal is situated in close proximity to the Russian capital, making it easily accessible for both residents and visitors.

Known for its vibrant cultural scene.

Elektrostal is home to several cultural institutions, including museums, theaters, and art galleries that showcase the city’s rich artistic heritage.

A popular destination for nature lovers.

Surrounded by picturesque landscapes and forests, Elektrostal offers ample opportunities for outdoor activities such as hiking, camping, and birdwatching.

Hosts the annual Elektrostal City Day celebrations.

Every year, Elektrostal organizes festive events and activities to celebrate its founding, bringing together residents and visitors in a spirit of unity and joy.

Has a population of approximately 160,000 people.

Elektrostal is home to a diverse and vibrant community of around 160,000 residents, contributing to its dynamic atmosphere.

Boasts excellent education facilities.

The city is known for its well-established educational institutions, providing quality education to students of all ages.

A center for scientific research and innovation.

Elektrostal serves as an important hub for scientific research, particularly in the fields of metallurgy, materials science, and engineering.

Surrounded by picturesque lakes.

The city is blessed with numerous beautiful lakes, offering scenic views and recreational opportunities for locals and visitors alike.

Well-connected transportation system.

Elektrostal benefits from an efficient transportation network, including highways, railways, and public transportation options, ensuring convenient travel within and beyond the city.

Famous for its traditional Russian cuisine.

Food enthusiasts can indulge in authentic Russian dishes at numerous restaurants and cafes scattered throughout Elektrostal.

Home to notable architectural landmarks.

Elektrostal boasts impressive architecture, including the Church of the Transfiguration of the Lord and the Elektrostal Palace of Culture.

Offers a wide range of recreational facilities.

Residents and visitors can enjoy various recreational activities, such as sports complexes, swimming pools, and fitness centers, enhancing the overall quality of life.

Provides a high standard of healthcare.

Elektrostal is equipped with modern medical facilities, ensuring residents have access to quality healthcare services.

Home to the Elektrostal History Museum.

The Elektrostal History Museum showcases the city’s fascinating past through exhibitions and displays.

A hub for sports enthusiasts.

Elektrostal is passionate about sports, with numerous stadiums, arenas, and sports clubs offering opportunities for athletes and spectators.

Celebrates diverse cultural festivals.

Throughout the year, Elektrostal hosts a variety of cultural festivals, celebrating different ethnicities, traditions, and art forms.

Electric power played a significant role in its early development.

Elektrostal owes its name and initial growth to the establishment of electric power stations and the utilization of electricity in the industrial sector.

Boasts a thriving economy.

The city’s strong industrial base, coupled with its strategic location near Moscow, has contributed to Elektrostal’s prosperous economic status.

Houses the Elektrostal Drama Theater.

The Elektrostal Drama Theater is a cultural centerpiece, attracting theater enthusiasts from far and wide.

Popular destination for winter sports.

Elektrostal’s proximity to ski resorts and winter sport facilities makes it a favorite destination for skiing, snowboarding, and other winter activities.

Promotes environmental sustainability.

Elektrostal prioritizes environmental protection and sustainability, implementing initiatives to reduce pollution and preserve natural resources.

Home to renowned educational institutions.

Elektrostal is known for its prestigious schools and universities, offering a wide range of academic programs to students.

Committed to cultural preservation.

The city values its cultural heritage and takes active steps to preserve and promote traditional customs, crafts, and arts.

Hosts an annual International Film Festival.

The Elektrostal International Film Festival attracts filmmakers and cinema enthusiasts from around the world, showcasing a diverse range of films.

Encourages entrepreneurship and innovation.

Elektrostal supports aspiring entrepreneurs and fosters a culture of innovation, providing opportunities for startups and business development.

Offers a range of housing options.

Elektrostal provides diverse housing options, including apartments, houses, and residential complexes, catering to different lifestyles and budgets.

Home to notable sports teams.

Elektrostal is proud of its sports legacy, with several successful sports teams competing at regional and national levels.

Boasts a vibrant nightlife scene.

Residents and visitors can enjoy a lively nightlife in Elektrostal, with numerous bars, clubs, and entertainment venues.

Promotes cultural exchange and international relations.

Elektrostal actively engages in international partnerships, cultural exchanges, and diplomatic collaborations to foster global connections.

Surrounded by beautiful nature reserves.

Nearby nature reserves, such as the Barybino Forest and Luchinskoye Lake, offer opportunities for nature enthusiasts to explore and appreciate the region’s biodiversity.

Commemorates historical events.

The city pays tribute to significant historical events through memorials, monuments, and exhibitions, ensuring the preservation of collective memory.

Promotes sports and youth development.

Elektrostal invests in sports infrastructure and programs to encourage youth participation, health, and physical fitness.

Hosts annual cultural and artistic festivals.

Throughout the year, Elektrostal celebrates its cultural diversity through festivals dedicated to music, dance, art, and theater.

Provides a picturesque landscape for photography enthusiasts.

The city’s scenic beauty, architectural landmarks, and natural surroundings make it a paradise for photographers.

Connects to Moscow via a direct train line.

The convenient train connection between Elektrostal and Moscow makes commuting between the two cities effortless.

A city with a bright future.

Elektrostal continues to grow and develop, aiming to become a model city in terms of infrastructure, sustainability, and quality of life for its residents.

In conclusion, Elektrostal is a fascinating city with a rich history and a vibrant present. From its origins as a center of steel production to its modern-day status as a hub for education and industry, Elektrostal has plenty to offer both residents and visitors. With its beautiful parks, cultural attractions, and proximity to Moscow, there is no shortage of things to see and do in this dynamic city. Whether you’re interested in exploring its historical landmarks, enjoying outdoor activities, or immersing yourself in the local culture, Elektrostal has something for everyone. So, next time you find yourself in the Moscow region, don’t miss the opportunity to discover the hidden gems of Elektrostal.

Q: What is the population of Elektrostal?

A: As of the latest data, the population of Elektrostal is approximately XXXX.

Q: How far is Elektrostal from Moscow?

A: Elektrostal is located approximately XX kilometers away from Moscow.

Q: Are there any famous landmarks in Elektrostal?

A: Yes, Elektrostal is home to several notable landmarks, including XXXX and XXXX.

Q: What industries are prominent in Elektrostal?

A: Elektrostal is known for its steel production industry and is also a center for engineering and manufacturing.

Q: Are there any universities or educational institutions in Elektrostal?

A: Yes, Elektrostal is home to XXXX University and several other educational institutions.

Q: What are some popular outdoor activities in Elektrostal?

A: Elektrostal offers several outdoor activities, such as hiking, cycling, and picnicking in its beautiful parks.

Q: Is Elektrostal well-connected in terms of transportation?

A: Yes, Elektrostal has good transportation links, including trains and buses, making it easily accessible from nearby cities.

Q: Are there any annual events or festivals in Elektrostal?

A: Yes, Elektrostal hosts various events and festivals throughout the year, including XXXX and XXXX.

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Spatial Variations of the Activity of 137 Cs and the Contents of Heavy Metals and Petroleum Products in the Polluted Soils of the City of Elektrostal

  • DEGRADATION, REHABILITATION, AND CONSERVATION OF SOILS
  • Open access
  • Published: 15 June 2022
  • Volume 55 , pages 840–848, ( 2022 )

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  • D. N. Lipatov 1 ,
  • V. A. Varachenkov 1 ,
  • D. V. Manakhov 1 ,
  • M. M. Karpukhin 1 &
  • S. V. Mamikhin 1  

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The levels of specific activity of 137 Cs and the contents of mobile forms (1 M ammonium acetate extraction) of heavy metals (Zn, Cu, Ni, Co, Cr, Pb) and petroleum products were studied in the upper soil horizon of urban landscapes of the city of Elektrostal under conditions of local radioactive and chemical contamination were studied. In the soils within a short radius (0–100 m) around the heavy engineering plant, the specific activity of 137 Cs and the contents of mobile forms of Pb, Cu, and Zn were increased. The lognormal distribution law of 137 Cs was found in the upper (0–10 cm) soil layer; five years after the radiation accident, the specific activity of 137 Cs varied from 6 to 4238 Bq/kg. The coefficients of variation increased with an increase in the degree of soil contamination in the following sequence: Co < Ni < petroleum products < Cr < 137 Cs < Zn < Pb < Cu ranging from 50 to 435%. Statistically significant direct correlation was found between the specific activity of 137 Cs and the contents of mobile forms of Pb, Cu, and Zn in the upper horizon of urban soils, and this fact indicated the spatial conjugacy of local spots of radioactive and polymetallic contamination in the studied area. It was shown that the specific activity of 137 Cs, as well as the content of heavy metals and petroleum products in the upper layer (0–10 cm) of the soils disturbed in the course of decontamination, earthwork and reclamation is reduced.

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Activity Concentration of Natural Radionuclides and Total Heavy Metals Content in Soils of Urban Agglomeration

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INTRODUCTION

Contaminants migrate and accumulate in urban ecosystems under the impact of both natural and technogenic factors. The processes of technogenic migration of 137 Cs are most pronounced in radioactively contaminated territories. It was found in urboecological studies that the intensity of sedimentation of aerosol particles containing radionuclides and heavy metals is determined by the types of the surfaces of roofs, walls, roads, lawns, and parks and by their position within the urban wind field [ 12 , 26 ]. Traffic in the cities results in significant transport of dust and associated contaminants and radionuclides [ 15 , 24 ]. During decontamination measures in the areas of Chernobyl radioactive trace, not only the decrease in the level of contamination but also the possibility of secondary radioactive contamination because of the transportation of contaminated soil particles by wind or water, or anthropogenic transfer of transferring of ground were observed [ 5 , 6 ]. Rainstorm runoff and hydrological transport of dissolved and colloidal forms of 137 Cs can result in the accumulation of this radionuclide in meso- and microdepressions, where sedimentation takes place [ 10 , 16 ]. Different spatial distribution patterns of 137 Cs in soils of particular urban landscapes were found in the city of Ozersk near the nuclear fuel cycle works [ 17 ]. Natural character of 137 Cs migration in soils of Moscow forest-parks and a decrease in its specific activity in industrial areas have been revealed [ 10 ]. Determination of the mean level and parameters of spatial variations of 137 Cs in soils is one of primary tasks of radioecological monitoring of cities, including both unpolluted (background) and contaminated territories.

Emissions and discharges from numerous sources of contamination can cause the accumulation of a wide range of toxicants in urban soils: heavy metals (HMs), oil products (OPs), polycyclic aromatic hydrocarbons (PAHs), and other chemical substances. Soil contamination by several groups of toxicants is often observed in urban landscapes [ 20 , 23 ] because of the common contamination source or close pathways of the migration of different contaminants. A comprehensive analysis of contamination of urban soils by radionuclides and heavy metals has been performed in some studies [ 21 , 25 ]. The determination of possible spatial interrelationships between radioactive and chemical contaminations in urban soils is an important problem in urban ecology.

A radiation accident took place in the Elektrostal heavy engineering works (EHEW) in April 2013: a capacious source of 137 Cs entered the smelt furnace, and emission of radioactive aerosols from the aerating duct into the urban environment took place. The activity of molten source was estimated at about 1000–7000 Ci [ 14 ]. The area of contamination in the territory of the plant reached 7500 m 2 . However, radioactive aerosols affected a much larger area around the EHEW, including Krasnaya and Pervomaiskaya streets, and reached Lenin Prospect.

Geochemical evaluation of contamination of the upper soil horizon in the city of Elektrostal was carried out in 1989–1991. This survey indicated the anomalies of concentrations of wolfram, nickel, molybdenum, chromium, and other heavy metals related to accumulation of alloying constituent and impurities of non-ferrous metals in the emissions of steelmaking works [ 19 ].

The aim of our work was to determine the levels of specific activity of 137 Cs, concentrations of mobile forms of heavy metals (Zn, Cu, Ni, Co, Cr, and Pb) and oil products in the upper soil horizons in different urban landscapes of the city of Elektrostal under the conditions of local radioactive and chemical contamination.

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D. N. Lipatov, V. A. Varachenkov, D. V. Manakhov, M. M. Karpukhin & S. V. Mamikhin

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Lipatov, D.N., Varachenkov, V.A., Manakhov, D.V. et al. Spatial Variations of the Activity of 137 Cs and the Contents of Heavy Metals and Petroleum Products in the Polluted Soils of the City of Elektrostal. Eurasian Soil Sc. 55 , 840–848 (2022). https://doi.org/10.1134/S1064229322060072

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Received : 21 October 2021

Revised : 22 December 2021

Accepted : 30 December 2021

Published : 15 June 2022

Issue Date : June 2022

DOI : https://doi.org/10.1134/S1064229322060072

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