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How to Create an Engaging Photo Essay (with Examples)

Photo essays tell a story in pictures. They're a great way to improve at photography and story-telling skills at once. Learn how to do create a great one.

Learn | Photography Guides | By Ana Mireles

Photography is a medium used to tell stories – sometimes they are told in one picture, sometimes you need a whole series. Those series can be photo essays.

If you’ve never done a photo essay before, or you’re simply struggling to find your next project, this article will be of help. I’ll be showing you what a photo essay is and how to go about doing one.

You’ll also find plenty of photo essay ideas and some famous photo essay examples from recent times that will serve you as inspiration.

If you’re ready to get started, let’s jump right in!

Table of Contents

What is a Photo Essay?

A photo essay is a series of images that share an overarching theme as well as a visual and technical coherence to tell a story. Some people refer to a photo essay as a photo series or a photo story – this often happens in photography competitions.

Photographic history is full of famous photo essays. Think about The Great Depression by Dorothea Lange, Like Brother Like Sister by Wolfgang Tillmans, Gandhi’s funeral by Henri Cartier Bresson, amongst others.

What are the types of photo essay?

Despite popular belief, the type of photo essay doesn’t depend on the type of photography that you do – in other words, journalism, documentary, fine art, or any other photographic genre is not a type of photo essay.

Instead, there are two main types of photo essays: narrative and thematic .

As you have probably already guessed, the thematic one presents images pulled together by a topic – for example, global warming. The images can be about animals and nature as well as natural disasters devastating cities. They can happen all over the world or in the same location, and they can be captured in different moments in time – there’s a lot of flexibility.

A narrative photo essa y, on the other hand, tells the story of a character (human or not), portraying a place or an event. For example, a narrative photo essay on coffee would document the process from the planting and harvesting – to the roasting and grinding until it reaches your morning cup.

What are some of the key elements of a photo essay?

  • Tell a unique story – A unique story doesn’t mean that you have to photograph something that nobody has done before – that would be almost impossible! It means that you should consider what you’re bringing to the table on a particular topic.
  • Put yourself into the work – One of the best ways to make a compelling photo essay is by adding your point of view, which can only be done with your life experiences and the way you see the world.
  • Add depth to the concept – The best photo essays are the ones that go past the obvious and dig deeper in the story, going behind the scenes, or examining a day in the life of the subject matter – that’s what pulls in the spectator.
  • Nail the technique – Even if the concept and the story are the most important part of a photo essay, it won’t have the same success if it’s poorly executed.
  • Build a structure – A photo essay is about telling a thought-provoking story – so, think about it in a narrative way. Which images are going to introduce the topic? Which ones represent a climax? How is it going to end – how do you want the viewer to feel after seeing your photo series?
  • Make strong choices – If you really want to convey an emotion and a unique point of view, you’re going to need to make some hard decisions. Which light are you using? Which lens? How many images will there be in the series? etc., and most importantly for a great photo essay is the why behind those choices.

9 Tips for Creating a Photo Essay

personal essay image

Credit: Laura James

1. Choose something you know

To make a good photo essay, you don’t need to travel to an exotic location or document a civil war – I mean, it’s great if you can, but you can start close to home.

Depending on the type of photography you do and the topic you’re looking for in your photographic essay, you can photograph a local event or visit an abandoned building outside your town.

It will be much easier for you to find a unique perspective and tell a better story if you’re already familiar with the subject. Also, consider that you might have to return a few times to the same location to get all the photos you need.

2. Follow your passion

Most photo essays take dedication and passion. If you choose a subject that might be easy, but you’re not really into it – the results won’t be as exciting. Taking photos will always be easier and more fun if you’re covering something you’re passionate about.

3. Take your time

A great photo essay is not done in a few hours. You need to put in the time to research it, conceptualizing it, editing, etc. That’s why I previously recommended following your passion because it takes a lot of dedication, and if you’re not passionate about it – it’s difficult to push through.

4. Write a summary or statement

Photo essays are always accompanied by some text. You can do this in the form of an introduction, write captions for each photo or write it as a conclusion. That’s up to you and how you want to present the work.

5. Learn from the masters

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Making a photographic essay takes a lot of practice and knowledge. A great way to become a better photographer and improve your storytelling skills is by studying the work of others. You can go to art shows, review books and magazines and look at the winners in photo contests – most of the time, there’s a category for photo series.

6. Get a wide variety of photos

Think about a story – a literary one. It usually tells you where the story is happening, who is the main character, and it gives you a few details to make you engage with it, right?

The same thing happens with a visual story in a photo essay – you can do some wide-angle shots to establish the scenes and some close-ups to show the details. Make a shot list to ensure you cover all the different angles.

Some of your pictures should guide the viewer in, while others are more climatic and regard the experience they are taking out of your photos.

7. Follow a consistent look

Both in style and aesthetics, all the images in your series need to be coherent. You can achieve this in different ways, from the choice of lighting, the mood, the post-processing, etc.

8. Be self-critical

Once you have all the photos, make sure you edit them with a good dose of self-criticism. Not all the pictures that you took belong in the photo essay. Choose only the best ones and make sure they tell the full story.

9. Ask for constructive feedback

Often, when we’re working on a photo essay project for a long time, everything makes perfect sense in our heads. However, someone outside the project might not be getting the idea. It’s important that you get honest and constructive criticism to improve your photography.

How to Create a Photo Essay in 5 Steps

personal essay image

Credit: Quang Nguyen Vinh

1. Choose your topic

This is the first step that you need to take to decide if your photo essay is going to be narrative or thematic. Then, choose what is it going to be about?

Ideally, it should be something that you’re interested in, that you have something to say about it, and it can connect with other people.

2. Research your topic

To tell a good story about something, you need to be familiar with that something. This is especially true when you want to go deeper and make a compelling photo essay. Day in the life photo essays are a popular choice, since often, these can be performed with friends and family, whom you already should know well.

3. Plan your photoshoot

Depending on what you’re photographing, this step can be very different from one project to the next. For a fine art project, you might need to find a location, props, models, a shot list, etc., while a documentary photo essay is about planning the best time to do the photos, what gear to bring with you, finding a local guide, etc.

Every photo essay will need different planning, so before taking pictures, put in the required time to get things right.

4. Experiment

It’s one thing to plan your photo shoot and having a shot list that you have to get, or else the photo essay won’t be complete. It’s another thing to miss out on some amazing photo opportunities that you couldn’t foresee.

So, be prepared but also stay open-minded and experiment with different settings, different perspectives, etc.

5. Make a final selection

Editing your work can be one of the hardest parts of doing a photo essay. Sometimes we can be overly critical, and others, we get attached to bad photos because we put a lot of effort into them or we had a great time doing them.

Try to be as objective as possible, don’t be afraid to ask for opinions and make various revisions before settling down on a final cut.

7 Photo Essay Topics, Ideas & Examples

personal essay image

Credit: Michelle Leman

  • Architectural photo essay

Using architecture as your main subject, there are tons of photo essay ideas that you can do. For some inspiration, you can check out the work of Francisco Marin – who was trained as an architect and then turned to photography to “explore a different way to perceive things”.

You can also lookup Luisa Lambri. Amongst her series, you’ll find many photo essay examples in which architecture is the subject she uses to explore the relationship between photography and space.

  • Process and transformation photo essay

This is one of the best photo essay topics for beginners because the story tells itself. Pick something that has a beginning and an end, for example, pregnancy, the metamorphosis of a butterfly, the life-cycle of a plant, etc.

Keep in mind that these topics are linear and give you an easy way into the narrative flow – however, it might be difficult to find an interesting perspective and a unique point of view.

  • A day in the life of ‘X’ photo essay

There are tons of interesting photo essay ideas in this category – you can follow around a celebrity, a worker, your child, etc. You don’t even have to do it about a human subject – think about doing a photo essay about a day in the life of a racing horse, for example – find something that’s interesting for you.

  • Time passing by photo essay

It can be a natural site or a landmark photo essay – whatever is close to you will work best as you’ll need to come back multiple times to capture time passing by. For example, how this place changes throughout the seasons or maybe even over the years.

A fun option if you live with family is to document a birthday party each year, seeing how the subject changes over time. This can be combined with a transformation essay or sorts, documenting the changes in interpersonal relationships over time.

  • Travel photo essay

Do you want to make the jump from tourist snapshots into a travel photo essay? Research the place you’re going to be travelling to. Then, choose a topic.

If you’re having trouble with how to do this, check out any travel magazine – National Geographic, for example. They won’t do a generic article about Texas – they do an article about the beach life on the Texas Gulf Coast and another one about the diverse flavors of Texas.

The more specific you get, the deeper you can go with the story.

  • Socio-political issues photo essay

This is one of the most popular photo essay examples – it falls under the category of photojournalism or documental photography. They are usually thematic, although it’s also possible to do a narrative one.

Depending on your topic of interest, you can choose topics that involve nature – for example, document the effects of global warming. Another idea is to photograph protests or make an education photo essay.

It doesn’t have to be a big global issue; you can choose something specific to your community – are there too many stray dogs? Make a photo essay about a local animal shelter. The topics are endless.

  • Behind the scenes photo essay

A behind-the-scenes always make for a good photo story – people are curious to know what happens and how everything comes together before a show.

Depending on your own interests, this can be a photo essay about a fashion show, a theatre play, a concert, and so on. You’ll probably need to get some permissions, though, not only to shoot but also to showcase or publish those images.

4 Best Photo Essays in Recent times

Now that you know all the techniques about it, it might be helpful to look at some photo essay examples to see how you can put the concept into practice. Here are some famous photo essays from recent times to give you some inspiration.

Habibi by Antonio Faccilongo

This photo essay wan the World Press Photo Story of the Year in 2021. Faccilongo explores a very big conflict from a very specific and intimate point of view – how the Israeli-Palestinian war affects the families.

He chose to use a square format because it allows him to give order to things and eliminate unnecessary elements in his pictures.

With this long-term photo essay, he wanted to highlight the sense of absence and melancholy women and families feel towards their husbands away at war.

The project then became a book edited by Sarah Leen and the graphics of Ramon Pez.

personal essay image

Picture This: New Orleans by Mary Ellen Mark

The last assignment before her passing, Mary Ellen Mark travelled to New Orleans to register the city after a decade after Hurricane Katrina.

The images of the project “bring to life the rebirth and resilience of the people at the heart of this tale”, – says CNNMoney, commissioner of the work.

Each survivor of the hurricane has a story, and Mary Ellen Mark was there to record it. Some of them have heartbreaking stories about everything they had to leave behind.

Others have a story of hope – like Sam and Ben, two eight-year-olds born from frozen embryos kept in a hospital that lost power supply during the hurricane, yet they managed to survive.

personal essay image

Selfie by Cindy Sherman

Cindy Sherman is an American photographer whose work is mainly done through self-portraits. With them, she explores the concept of identity, gender stereotypes, as well as visual and cultural codes.

One of her latest photo essays was a collaboration with W Magazine entitled Selfie. In it, the author explores the concept of planned candid photos (‘plandid’).

The work was made for Instagram, as the platform is well known for the conflict between the ‘real self’ and the one people present online. Sherman started using Facetune, Perfect365 and YouCam to alter her appearance on selfies – in Photoshop, you can modify everything, but these apps were designed specifically to “make things prettier”- she says, and that’s what she wants to explore in this photo essay.

Tokyo Compression by Michael Wolf

Michael Wolf has an interest in the broad-gauge topic Life in Cities. From there, many photo essays have been derived – amongst them – Tokyo Compression .

He was horrified by the way people in Tokyo are forced to move to the suburbs because of the high prices of the city. Therefore, they are required to make long commutes facing 1,5 hours of train to start their 8+ hour workday followed by another 1,5 hours to get back home.

To portray this way of life, he photographed the people inside the train pressed against the windows looking exhausted, angry or simply absent due to this way of life.

You can visit his website to see other photo essays that revolve around the topic of life in megacities.

Final Words

It’s not easy to make photo essays, so don’t expect to be great at it right from your first project.

Start off small by choosing a specific subject that’s interesting to you –  that will come from an honest place, and it will be a great practice for some bigger projects along the line.

Whether you like to shoot still life or you’re a travel photographer, I hope these photo essay tips and photo essay examples can help you get started and grow in your photography.

Let us know which topics you are working on right now – we’ll love to hear from you!

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Ana Mireles is a Mexican researcher that specializes in photography and communications for the arts and culture sector.

Penelope G. To Ana Mireles Such a well written and helpful article for an writer who wants to inclue photo essay in her memoir. Thank you. I will get to work on this new skill. Penelope G.

Herman Krieger Photo essays in black and white

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How to Create a Photo Essay in 9 Steps (with Examples)

Photo Editing , Tutorials

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What is a photo essay?

  • Photo essays vs photo stories
  • How photo essays help you
  • 9 Steps to create photo essays

How to share your photo essays

Read Time: 11 minutes

Gather up a handful of images that seem to go together, and voila! It’s a photo essay, right? Well… no. Though, this is a common misconception.

In reality, a photo essay is much more thoughtful and structured than that. When you take the time to craft one, you’re using skills from all facets of our craft – from composition to curation.

In this guide, you’ll learn what makes a photo essay an amazing project that stretches your skills. You'll also learn exactly how to make one step by step.

  • Photo essay vs photo story

A photo essay is a collection of images based around a theme, a topic, a creative approach, or an exploration of an idea. Photo essays balance visual variety with a cohesive style and concept.

What's the difference between a photo essay and a photo story?

The terms photo essay and photo story are often used interchangeably. Even the dictionary definition of “photo essay” includes using images to convey either a theme or a story.

But in my experience, a photo essay and a photo story are two different things. As you delve into the field of visual storytelling, distinguishing between the two helps you to take a purposeful approach to what you’re making .

The differences ultimately lie in the distinctions between theme, topic and story.

Themes are big-picture concepts. Example: Wildness

Topics are more specific than themes, but still overarching. Example : Wild bears of Yellowstone National Park

Stories are specific instances or experiences that happen within, or provide an example for, a topic or theme. Example: A certain wild bear became habituated to tourists and was relocated to maintain its wildness

Unlike a theme or topic, a story has particular elements that make it a story. They include leading characters, a setting, a narrative arc, conflict, and (usually) resolution.

With that in mind, we can distingush between a photo essay and a photo story.

Themes and Topics vs Stories

A photo essay revolves around a topic, theme, idea, or concept. It visually explores a big-picture something .

This allows a good deal of artistic leeway where a photographer can express their vision, philosophies, opinions, or artistic expression as they create their images.

A photo story  is a portfolio of images that illustrate – you guessed it – a story.

Because of this, there are distinct types of images that a photo story uses that add to the understanding, insight, clarity and meaning to the story for viewers. While they can certainly be artistically crafted and visually stunning, photo stories document something happening, and rely on visual variety for capturing the full experience.

A photo essay doesn’t need to have the same level of structured variety that a photo story requires. It can have images that overlap or are similar, as they each explore various aspects of a theme.

An urban coyote walks across a road near an apartment building

Photo essays can be about any topic. If you live in a city, consider using your nature photography to make an essay about the wildlife that lives in your neighborhood . 

The role of text with photos

A photo story typically runs alongside text that narrates the story. We're a visual species, and the images help us feel like we are there, experiencing what's happening. So, the images add significant power to the text, but they're often a partner to it.

This isn’t always the case, of course. Sometimes photo stories don’t need or use text. It’s like reading a graphic novel that doesn’t use text. Moving through the different images that build on each other ultimately unveils the narrative.

Photo essays don’t need to rely on text to illuminate the images' theme or topic. The photographer may use captions (or even a text essay), or they may let the images speak for themselves.

Definitions are helpful guidelines (not strict rules)

Some people categorize photo essays as either narrative or thematic. That's essentially just calling photo stories “narrative photo essays” and photo essays “thematic photo essays.”

But, a story is a defined thing, and any writer/editor will tell you themes and topics are not the same as stories. And we use the word “story” in our daily lives as it’s defined. So, it makes far more sense to name the difference between a photo essay and a photo story, and bask in the same clarity writers enjoy .

Photo stories illustrate a particular experience, event, narrative, something that happened or is happening.

Photo essays explore an idea, concept, topic, theme, creative approach, big-picture something .

Both photo essays and photo stories are immensely powerful visual tools. And yes, the differences between them can certainly be blurred, as is always the case with art.

Simply use this distinction as a general guideline, providing extra clarity around what you’re making and why you're making it.

To dig into specific types of images used to create powerful photo stories, check out this training: 6 Must-Have Shots for a Photo Story. 

Meanwhile, let’s dig deeper into photo essays.

A sea nettle jellyfish floats alone on a white surface

Photo essays are a chance to try new styles or techniques that stretch your skills and creativity. This image was part of an essay exploring simplicity and shape, and helped me learn new skills in black and white post-processing.

How photo essays improve your photography

Creating photo essays is an amazing antidote if you’ve ever felt a lack of direction or purpose in your photography. Photo essays help build your photographic skills in at least 3 important ways.

1. You become more strategic in creating a body of work

It's easy to get stuck in a rut of photographing whatever pops up in front of you. And when you do, you end up with a collection of stand-alone shots.

These singles may work fine as a print, a quick Instagram post, or an addition to your gallery of shots on your website. But amassing a bunch of one-off shots limits your opportunities as a photographer for everything from exhibits to getting your work published.

Building photo essays pushes you to think strategically about what you photograph, why, and how. You're working toward a particular deliverable – a cohesive visual essay – with the images you create.

This elevates your skills in crafting your photo essay, and in how you curate the rest of your work, from galleries on your website to selecting images to sell as prints .

2. You become more purposeful in your composition skills

Composition is so much more than just following the rule of thirds, golden spirals, or thinking about the angle of light in a shot.

Composition is also about thinking ahead in what you’re trying to accomplish with a photograph – from what you’re saying through it to its emotional impact on a viewer – and where it fits within a larger body of work.

Photo essays push you to think critically about each shot – from coming up with fresh compositions for familiar subjects, to devising surprising compositions to fit within a collection, to creating compositions that expand on what’s already in a photo essay.

You’re pushed beyond creating a single pleasing frame, which leads you to shoot more thoughtfully and proactively than ever.

(Here’s a podcast episode on switching from reactive shooting to proactive shooting.)

3. You develop strong editing and curation skills

Selecting which images stay, and which get left behind is one of the hardest jobs on a photographer’s to-do list. Mostly, it’s because of emotional attachment.

You might think it’s an amazing shot because you know the effort that went into capturing it. Or perhaps when you look at it, you get a twinge of the joy or exhilaration you felt the moment you captured it. There’s also the second-guessing that goes into which of two similar images is the best – which will people like more? So you’re tempted to just show both.

Ultimately, great photographers appear all the more skilled because they only show their best work. That in and of itself is a skill they’ve developed through years of ruthlessly editing their own work.

Because the most powerful photo essays only show a handful of extraordinary images, you’re bound to develop the very same critical skill (and look all the more talented because of it).

Photo essays are also a great stepping stone to creating photo stories. If you’re interested in moving beyond stand-alone shots and building stories, shooting photo essays will get your creative brain limbered up and ready for the adventure of photo stories.

An american dipper looks into the water of a stream on a cold morning

A photo essay exploring the natural history of a favorite species is an exciting opportunity for an in-depth study. For me, that was a photo essay on emotive images of the American dipper (Cinclus mexicanus) as it hunts in streams. 

9 Simple steps to create your photo essays

1. clarify your theme.

Choose a theme, topic, or concept you want to explore. Spend some time getting crystal clear on what you want to focus on. It helps to write out a few sentences, or even a few paragraphs noting:

  • What you want the essay to be about
  • What kinds of images you want to create as part of it
  • How you’ll photograph the images
  • The style, techniques, or gear you might use to create your images
  • What “success” looks like when you’re done with your photo essay

You don’t have to stick to what you write down, of course. It can change during the image creation process. But fleshing your idea out on paper goes a long way in clarifying your photo essay theme and how you’ll go about creating it.

2. Create your images

Grab your camera and head outside!

As you’re photographing your essay, allow yourself some freedom to experiment. Try unusual compositions or techniques that are new to you.

Stretch your style a little, or “try on” the style of other photographers you admire who have photographed similar subjects.

Photo essays are wonderful opportunities to push yourself outside of your comfort zone and grow as a photographer.

Remember that a photo essay is a visually cohesive collection of images that make sense together. So, while you might stretch yourself into new terrain as you shoot, try to keep that approach, style, or strategy consistent.

Don’t be afraid to create lots of images. It’s great to have lots to choose from in the editing process, which comes up next.

3. Pull together your wide edit

Once you’ve created your images, pull together all the images that might make the cut. This could be as many as 40-60 images. Include anything you want to consider for the final essay in the wide edit.

From here, start weeding out images that:

  • are weaker in composition or subject matter
  • stand out like a sore thumb from the rest of the collection
  • Are similar to other stronger images in the collection

It's helpful to review the images at thumbnail size. You make more instinctive decisions and can more easily see the body of work as a whole. If an image is strong even at thumbnail size to stand out from similar frames while also partnering well with other images in the collection, that's a good sign it's strong enough for the essay.

4. Post-process your images for a cohesive look

Now it’s time to post-process the images. Use whatever editing software you’re comfortable with to polish your images.

Again, a photo essay has a cohesive visual look. If you use presets, filters, or other tools, use them across all the images.

5. Finalize your selection

It’s time to make the tough decisions. Select only the strongest for your photo essay from your group of images.

Each image should be strong enough to stand on its own and make sense as part of the whole group.

Many photo essays range from 8-12 images. But of course, it varies based on the essay. The number of images you have in your final photo essay is up to you.

Remember, less is more. A photo essay is most powerful when each image deserves to be included.

6. Put your images in a purposeful order

Create a visual flow with your images. Decide which image is first, and build from there. Use compositions, colors, and subject matter to decide which image goes next, then next, then next in the order.

Think of it like music: notes are arranged in a way that builds energy, or slows it down, surprise listeners with a new refrain, or drop into a familiar chorus. How the notes are ordered creates emotional arcs for listeners.

How you order your images is similar.

Think of the experience a viewer will have as they look at one image, then the next, and the next. Order your images so they create the experience you want your audience to have.

7. Get feedback

The best photographers make space for feedback, even when it’s tough to hear. Your work benefits from not just hearing feedback, but listening to it and applying what you learn from it.

Show your photo essay to people who have different sensibilities or tastes. Friends, family members, fellow photographers – anyone you trust to give you honest feedback.

Watch their reactions and hear what they say about what they’re seeing. Use their feedback to guide you in the next step.

8. Refine, revise, and finalize

Let your photo essay marinate for a little while. Take a day or two away from it. Then use your freshened eyes and the feedback you received from the previous step to refine your essay.

Swap out any selects you might want to change and reorder the images if needed.

9. Add captions

Even if you don’t plan on displaying captions with your images, captioning your images is a great practice to get into. It gives context, story, and important information to each image. And, more than likely, you will want to use these captions at some point when you share your photo essay, which we dive into later in this article.

Add captions to the image files using Lightroom, Bridge, or other software programs.

Create a document, such as a Google or Word doc, with captions for each image.

In your captions, share a bit about the story behind the image, or the creation process. Add whatever makes sense to share that provides a greater understanding of the image and its purpose.

Two rocks sit near each other on a wind-blown beach with long lines of texture in the sand

Photo essays allow you to explore deliberate style choices, such as a focus on shapes, patterns, textures, and lines. Since each photo is part of a larger essay, it encourages you to be bold with choices you might not otherwise make. 

5 Examples of amazing nature photo essays

1. “how the water shapes us” from the nature conservancy.

Screenshot of the landing page of photo essay how the water shapes us from nature conservancy

This gorgeous essay, crafted with the work of multiple photographers, explores the people and places within the Mississippi River basin. Through the images, we gain a sense of how the water influences life from the headwater all the way to the Gulf of Mexico. Notice how each photographer is tasked with the same theme, yet approaches it with their own distinct style and vision. It is a wonderful example of the sheer level of visual variety you can have while maintaining a consistent style or theme.

View it here

2. “A Cyclist on the English Landscape” from New York Times’ The World Through A Lens series

Screenshot of the landing page of photo essay a cyclist on the english landscape from new york times

This photo essay is a series of self-portraits by travel photographer Roff Smith while “stuck” at home during the pandemic. As he peddled the roads making portraits, the project evolved into a “celebration of traveling at home”. It’s a great example of how visually consistent you can be inside a theme while making each image completely unique.

3. “Vermont, Dressed In Snow” from New York Times’ The World Through A Lens series

Screenshot of the landing page of photo essay vermont, dressed in snow from new york times

This essay by aerial photographer Caleb Kenna uses a very common photo essay theme: snow. Because all images are aerial photographs, there’s a consistency to them. Yet, the compositions are utterly unique from one another. It’s a great example of keeping viewers surprised as they move from one image to the next while still maintaining a clear focus on the theme.

4. “Starling-Studded Skies” from bioGraphic Magazine

Screenshot of the landing page of photo essay starling-studded-skies from biographic magazine

This beautiful essay is by Kathryn Cooper, a physicist trained in bioinformatics, and a talented photographer. She used a 19th century photographic technique, chronophotography, to create images that give us a look at the art and science of starling murmurations. She states: “I’m interested in the transient moments when chaos briefly changes to order, and thousands of individual bodies appear to move as one.” This essay is a great example of deep exploration of a concept using a specific photographic technique.

View it here   (Note: must be viewed on desktop)

5. “These Scrappy Photos Capture the Action-Packed World Beneath a Bird Feeder” from Audubon Magazine

Screenshot of the landing page of photo essay by carla rhodes from audubon online

This photo essay from conservation photographer Carla Rhodes explores the wildlife that takes advantage of the bounty of food waiting under bird feeders . Using remote camera photography , Rhodes gives viewers a unique ground-level perspective and captures moments that make us feel like we’re in conversation with friends in the Hundred Acre Woods. This essay is a great example of how perspective, personality, and chance can all come into play as you explore both an idea and a technique.

25 Ideas for creative photo essays you can make

The possibilities for photo essays are truly endless – from the concepts you explore to the techniques you use and styles you apply.

Choose an idea, hone your unique perspective on it, then start applying the 9 simple steps from above. 

  • The life of a plant or animal (your favorite species, a species living in your yard, etc)
  • The many shapes of a single species (a tree species, a bird species, etc)
  • How a place changes over time
  • The various moods of a place
  • A conservation issue you care about
  • Math in nature
  • Urban nature
  • Seasonal changes
  • Your yard as a space for nature
  • Shifting climate and its impacts
  • Human impacts on environments
  • Elements: Water, wind, fire, earth
  • Day in the life (of a person, a place, a stream, a tree…)
  • Outdoor recreation (birding, kayaking, hiking, naturalist journaling…)
  • Wildlife rehabilitation
  • Lunar cycles
  • Sunlight and shadows
  • Your local watershed
  • Coexistence

A pacific wren sings from a branch in a sun dappled forest

As you zero in on a photo essay theme, consider two things: what most excites you about an idea, and what about it pushes you out of your comfort zone. The heady mix of joy and challenge will ensure you stick with it. 

Your photo essay is ready for the world! Decide how you’d like to make an impact with your work. You might use one or several of the options below.

1. Share it on your website

Create a gallery or a scrollytelling page on your website. This is a great way to drive traffic to your website where people can peruse your photo essay and the rest of the photography you have.

Putting it on your website and optimizing your images for SEO helps you build organic traffic and potentially be discovered by a broader audience, including photo editors.

2. Create a scrollytelling web page

If you enjoy the experience of immersive visual experiences, consider making one using your essay. And no, you don’t have to be a whiz at code to make it happen.

Shorthand helps you build web pages with scrollytelling techniques that make a big impression on viewers. Their free plan allows you to publish 3 essays or stories.

3. Create a Medium post

If you don’t have a website and want to keep things simple, a post on Medium is a great option.

Though it’s known for being a platform for bloggers, it’s also possible to add images to a post for a simple scroll.

And, because readers can discover and share posts, it’s a good place for your photos to get the attention of people who might not otherwise come across it.

4. Share it on Instagram

Instagram has changed a lot over the last couple of years, but it’s still a place for photographers to share their work thoughtfully.

There are at least 3 great ways to share your photo essay on the platform.

– Create a single post for each image. Add a caption. Publish one post per day until the full essay is on your feed. Share each post via Instagram Stories to bring more attention and interaction to your photo essay.

– Create a carousel post. You can add up 10 photos to a carousel post, so you may need to create two of them for your full photo essay. Or you might create a series of carousel posts using 3-4 images in each.

– Create a Reel featuring your images as a video.  The algorithm heavily favors reels, so turning your photo essay into a video experience can get it out to a larger audience.

I ran a “create a reel” challenge in my membership community. One member created a reel with her still images around a serious conservation issue. It gathered a ton of attention and landed her opportunities to share her message through YouTube and podcast interviews and publishing opportunities. Watch it here.

5. Exhibit it locally

Reach out to local galleries, cafes, pubs, or even the public library to see if they’re interested in hanging your photo essay for display. Many local businesses and organizations happily support the work of local artists.

6. Pitch your photo essay to publications

One of the best ways to reach an audience with your work is to get it published. Find publications that are a great fit for the theme and style of your photo essay, then pitch your essay for consideration. You gain a fantastic opportunity to share your work widely and can earn a paycheck at the same time.

Remember that if you want to get your photo essay published, you may want to hold back from sharing it publicly before you pitch it to publications.

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Picturing the Personal Essay: A Visual Guide

A design professor from Denmark once drew for me a picture of the creative process, which had been the subject of his doctoral dissertation. “Here,” he said. “This is what it looks like”:

Nothing is wasted though, said the design professor, because every bend in the process is helping you to arrive at your necessary structure. By trying a different angle or creating a composite of past approaches, you get closer and closer to what you intend. You begin to delineate the organic form that will match your content.

The remarkable thing about personal essays, which openly mimic this exploratory process, is that they can be so quirky in their “shape.” No diagram matches the exact form that evolves, and that is because the best essayists resist predictable approaches. They refuse to limit themselves to generic forms, which, like mannequins, can be tricked out in personal clothing. Nevertheless, recognizing a few basic underlying structures may help an essay writer invent a more personal, more unique form. Here, then, are several main options.

Narrative with a lift

Take, for example, Jo Ann Beard’s essay “The Fourth State of Matter.” The narrator, abandoned by her husband, is caring for a dying dog and going to work at a university office to which an angry graduate student has brought a gun. The sequence of scenes matches roughly the unfolding of real events, but there is suspense to pull us along, represented by questions we want answered. In fact, within Beard’s narrative, two sets of questions, correlating to parallel subplots, create a kind of double tension. When the setting is Beard’s house, we wonder, “Will she find a way to let go of the dying dog, not to mention her failing marriage?” And when she’s at work, we find ourselves asking, “What about the guy with the gun? How will he impact her one ‘safe place’?”

One interesting side note: trauma, which is a common source for personal essays, can easily cause an author to get stuck on the sort of plateau Kittredge described. Jo Ann Beard, while clearly wrestling with the immobilizing impact of her own trauma, found a way to keep the reader moving both forward and upward, until the rising tension reached its inevitable climax: the graduate student firing his gun. I have seen less-experienced writers who, by contrast, seem almost to jog in place emotionally, clutching at a kind of post-traumatic scar tissue.

The whorl of reflection

Let’s set aside narrative, though, since it is not the only mode for a personal essay. In fact, most essays are more topical or reflective, which means they don’t move through time in a linear fashion as short stories do.

One of the benefits of such a circling approach is that it seems more organic, just like the mind’s creative process. It also allows for a wider variety of perspectives—illuminating the subject from multiple angles. A classic example would be “Under the Influence,” Scott Russell Sanders’s essay about his alcoholic father. Instead of luring us up the chronological slope of plot, Sanders spirals around his father’s drinking, leading us to a wide range of realizations about alcoholism: how it gets portrayed in films, how it compares to demon-possession in the Bible, how it results in violence in other families, how it raises the author’s need for control, and even how it influences the next generation through his workaholic over-compensation. We don’t read an essay like this out of plot-driven suspense so much as for the pleasure of being surprised, again and again, by new perspective and new insight.

The formal limits of focus

My own theory is that most personal essayists, because of a natural ability to extrapolate, do not struggle to find subjects to write about. Writer’s block is not their problem since their minds overflow with remembered experiences and related ideas. While a fiction writer may need to invent from scratch, adding and adding, the essayist usually needs to do the opposite, deleting and deleting. As a result, nonfiction creativity is best demonstrated by what has been left out. The essay is a figure locked in a too-large-lump of personal experience, and the good essayist chisels away all unnecessary material.

Virginia Woolf’s “Street Haunting” is an odd but useful model. She limits that essay to a single evening walk in London, ostensibly taken to buy a pencil. I suspect Woolf gave herself permission to combine incidents from several walks in London, but no matter. The essay feels “brought together” by the imposed limits of time and place.

As it happens, “Street Haunting” is also an interesting prototype for a kind of essay quite popular today: the segmented essay. Although the work is unified by the frame of a single evening stroll, it can also be seen as a combination of many individual framed moments. If we remove the purpose of the journey—to find a pencil—the essay falls neatly into a set of discrete scenes with related reveries: a daydreaming lady witnessed through a window, a dwarfish woman trying on shoes, an imagined gathering of royalty on the other side of a palace wall, and eventually the arguing of a married couple in the shop where Woolf finally gets her pencil.

Dipping into the well

Our attention to thematic unity brings up one more important dynamic in most personal essays. Not only do we have a horizontal movement through time, but there is also a vertical descent into meaning. As a result, essayists will often pause the forward motion to dip into a thematic well.

In fact, Berry uses several of these loops of reflective commentary, and though they seem to be digressions, temporarily pulling the reader away from the forward flow of the plot, they develop an essential second layer to the essay.

Braided and layered structures

Want an example? Look at Judith Kitchen’s three-page essay “Culloden,” which manages to leap back and forth quite rapidly, from a rain-pelted moor in 18th-century Scotland to 19th-century farms in America to the blasted ruins of Hiroshima on August 6, 1945, the author’s birthday. The sentences themselves suggest the impressionistic effect that Kitchen is after, being compressed to fragments, rid of the excess verbiage we expect in formal discourse: “Late afternoon. The sky hunkers down, presses, like a lover, against the land. Small sounds. A far sheep, faint barking. . . .” And as the images accumulate, layer upon layer, we begin to feel the author’s fundamental mood, a painful awareness of her own inescapable mortality. We begin to encounter the piece on a visceral level that is more intuitive than rational. Like a poem, in prose.

Coming Full Circle

First of all, endings are related to beginnings. That’s why many essays seem to circle back to where they began. Annie Dillard, in her widely anthologized piece “Living Like Weasels,” opens with a dried-out weasel skull that is attached, like a pendant, to the throat of a living eagle—macabre proof that the weasel was carried aloft to die and be torn apart. Then, at the end of the essay, Dillard alludes to the skull again, stating, “I think it would be well, and proper, and obedient, and pure, to grasp your one necessity and not let it go, to dangle from it limp wherever it takes you.”

See how deftly Dillard accomplishes this effect simply by positing one last imagined or theoretical possibility—a way of life she hopes to master, that we ourselves might master: “Seize it and let it seize you up aloft even, till your eyes burn out and drop; let your musky flesh fall off in shreds, and let your very bones unhinge and scatter, loosened over fields, over fields and woods, lightly, thoughtless, from any height at all, from as high as eagles.” Yes, the essay has come full circle, echoing the opening image of the weasel’s skull, but it also points away, beyond itself, to something yet to be realized. The ending both closes and opens at the same time.

All diagrams rendered by Claire Bascom. An earlier version of this essay appeared in Volume I, issue 1 of The Essay Review .

This essay is fabulously This essay is fabulously useful! I’ll be showing it to my creative writing students semester after semester, I’m sure. I appreciate the piece’s clarity and use of perfect examples.

I love the succinct diagrams and cited writing examples. Very instructive and useful as A.P. comments above. I also loved that I had read the Woolf journey to buy a pencil–one of my favorite essays because it is such a familiar experience–that of observing people.

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How to Experiment with Personal Essay Structure [+ Examples]

How to Experiment with Personal Essay Structure [+ Examples]

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Experimenting with essay structure can be a fun and creative way to take your writing to the next level. There are many different ways to approach this, but in this blog post, we will explore four specific modes of experimentation: the speculative essay, the erasure essay, the visual essay, and the constraint essay. Each of these modes offers unique opportunities to challenge your thinking and push the boundaries of formal essay writing.

The Speculative Essay: The Real + The Unreal

The speculative essay is a type of essay that blends elements of fact and fiction to create a compelling narrative. This can be a great way to explore complex ideas or add whimsy to your writing. In a speculative essay, you might combine real-world events with imaginative scenarios to create a thought-provoking and engaging story.

One way to approach the speculative essay is to start with a real-world event or situation and ask yourself, "What if?" 

For example, start with a news article about a political crisis and then imagine how the situation would play out if certain events were to happen. This can be a great way to explore the consequences of different actions and think creatively about the future.

Another approach to the speculative essay is to start with an imaginary scenario and then explore its potential implications. For example, imagine a world in which humans have the ability to time travel. You could then explore the possible consequences of this new technology, both positive and negative. This can be a great way to challenge your thinking and consider the potential impact of new ideas.

One of the most famous examples of a speculative essay is "A Modest Proposal" by Jonathan Swift. In this essay, Swift uses a satirical and humorous tone to imagine a solution to the problem of poverty in Ireland. He proposes that the poor should sell their children to the wealthy as a source of food, arguing that this would benefit both the poor and the rich. Although Swift's proposal is clearly meant to be humorous and outrageous, it also serves as a critique of the social and political conditions of his time.

The Erasure Essay: Creating Yours from Theirs

The erasure essay is a type of essay that involves taking a pre-existing text and removing words or phrases to create a new piece of writing. This can be a great way to challenge yourself and explore new ideas. In an erasure essay, you might take a passage from a book or article and then remove certain words or phrases to create a new piece of writing.

One way to approach the erasure essay is to focus on a specific theme or idea. For example, you might take a passage from a book and remove all the words related to a particular concept, such as love or fear. This can be a great way to explore the role of a specific idea in a piece of writing and to think about how it contributes to the overall narrative.

Another approach to the erasure essay is to focus on a particular structure or form. For example, take a passage from a book and remove all the words that are not nouns or verbs. This can be a great way to experiment with form and to see how the structure of a piece of writing can change its meaning.

One famous example of the erasure essay is "The Death of the Author" by Roland Barthes. In this essay, Barthes takes a pre-existing text, an article about the death of a famous author, and removes words and phrases to create a new piece of writing. This essay is a classic example of how the erasure essay can be used to challenge traditional notions of authorship and to explore new ideas.

The Visual Essay: Image + Text

The visual essay is a type of essay that combines images and text to create a multi-dimensional narrative. This can be a great way to add depth and complexity to your writing and engage your readers in new and interesting ways. In a visual essay, you might combine photos, drawings, diagrams, and other visual elements with written text to create a unique and engaging piece of writing.

One way to approach the visual essay is to focus on a specific theme or idea. For example, you might use a series of images to illustrate a particular concept, such as the passage of time or the cycle of life. You could then use written text to explore the implications of these images and to think about how they relate to the broader theme of your essay.

Another approach to the visual essay is to focus on a particular structure or form. For example, you might use images to create a series of interconnected visual elements that form a narrative. You could then use written text to connect the dots and create a cohesive story. This can be a great way to experiment with form and create a unique and engaging piece of writing.

One famous example of a visual essay that combines photos and text is "The Family of Man," a 1955 exhibit curated by Edward Steichen for the Museum of Modern Art in New York. The exhibit featured more than 500 photographs by 273 photographers from 68 countries, all depicting various aspects of human life. The photographs were accompanied by text written by poet Carl Sandburg, which provided context and helped to connect the images into a cohesive narrative. "The Family of Man" was widely praised for its powerful and moving portrayal of the human experience, and it remains an influential example of the visual essay genre.

Some examples of visual essay structures might include:

  • A photo essay, which uses a series of images to tell a story or explore a theme
  • An infographic, which uses visual elements, such as charts and graphs, to present information in a clear and concise way
  • A collage, which combines images, text, and other visual elements to create a unique and engaging piece of art
  • A video essay, which uses a combination of images, sound, and text to tell a story or explore a concept
  • A web-based essay, which uses a combination of images, text, and other interactive elements to create a multimedia experience for the reader.

These are just a few examples of the many different ways that the visual essay structure can be used. Ultimately, the key to creating a successful visual essay is to use images and text in a way that enhances and complements each other, creating a cohesive and engaging piece of writing.

The Constraint Essay: Form-Dependent/Hermit Crab

The constraint essay is a type of essay that is written using a specific form or structure. This can be a great way to challenge yourself and explore new ideas. In a constraint essay, you choose a particular form or structure and then use it to guide the development of your essay.

One way to approach the constraint essay is to choose a specific form or structure and then use it to explore a particular theme or idea. For example, you might choose the haiku form and then use it to write a series of poems that explore the theme of nature. This can be a great way to challenge yourself and to think creatively about your chosen topic.

Another approach to the constraint essay is to use a form-dependent structure, such as the "hermit crab" essay. In this type of essay, you take a pre-existing form, such as a poem or short story, and use it as the structure for your own writing. This can be a great way to challenge yourself and to explore new ideas within the confines of a specific form.

One example of an essay that uses the hermit crab structure is a piece titled "In the City" by author James Baldwin. In this essay, Baldwin takes the form of a poem by Langston Hughes and uses it as the structure for his own writing. The result is a powerful and thought-provoking piece that explores the experiences of African Americans in the city.

The essay begins with the lines of Hughes' poem: "What happens to a dream deferred? / Does it dry up / like a raisin in the sun?" Baldwin then goes on to use these lines as the starting point for his own exploration of the theme of race and identity in the city. He writes about the struggles and challenges faced by African Americans in the urban environment, and the ways in which their dreams and aspirations are often deferred or denied.

Throughout the essay, Baldwin uses the structure of Hughes' poem to guide his writing, but he also adds his own insights and experiences to create a unique and powerful piece of writing. The result is a moving and thought-provoking exploration of race and identity in the city, and a powerful example of the hermit crab structure in action.

Conclusion:

Experimenting with essay structure can be a fun and creative way to take your writing to the next level. Whether you choose to write a speculative essay, an erasure essay, a visual essay, or a constraint essay, you will have the opportunity to challenge yourself and push the boundaries of traditional essay writing. So why not give one of these modes of experimentation a try? You might just surprise yourself with what you are able to create.

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When to Use an Image in an Essay

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  • 30th June 2019

Pages of text alone can look quite dull. And while “dull” may seem normal enough for an essay , using images and charts can make a document more visually interesting. It can even help you boost your grades if done right! Here, then, is our guide on how to use an image in academic writing .

Usually, you will only need to add an image in academic writing if it serves a specific purpose (e.g., illustrating your argument). Even then, you need to make sure images are presently correctly. As such, try asking yourself the following questions whenever you add picture or chart in an essay:

  • Does it add anything useful? Any image or chart you include in your work should help you make your argument or explain a point more clearly. For instance, if you are analyzing a movie, you may need to include a still from a scene to illustrate your point.
  • Is the image clearly labelled? All images in your essay should come with clear captions (e.g., “Figure 1” plus a title or description). Without these, your reader may not know how images relate to the surrounding text.
  • Have you mentioned the image in the text? Make sure to reference any images you use in the text of your essay. If you have included an image to illustrate a point, for instance, you would include something along the lines of “An example of this can be seen in Figure 1.”

The key, then, is that images in an essay are not just decoration. Rather, they should fit with and add to the arguments you make in the text.

Citing Images and Illustrations

If you have created all the images you are using in your essay yourself, then all you need to do is label them clearly (as described above). But if you want to use an existing image you found somewhere else, you will need to cite your source as well, just as you would when quoting someone.

The format for this will depend on the referencing system you’re using. However, with author–date referencing, it usually involves giving the source author’s name and a year of publication. For example:

Image plus caption.

In the caption above, we have cited the page of the paper the image comes from using an APA-style citation. We would then need to add the full paper to the reference list at the end of the document:

Gramblička, S., Kohar, R., & Stopka, M. (2017). Dynamic analysis of mechanical conveyor drive system. Procedia Engineering , 192, 259–264. DOI: 10.1016/j.proeng.2017.06.045

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You can also cite an image directly if it not part of a larger publication or document. If we wanted to cite an image found online in APA referencing , for example, we would use the following format:

Surname, Initial(s). (Role). (Year).  Title or description of image  [Image format]. Retrieved from URL.

In practice, then, we could cite a photograph as follows:

Booth, S. (Photographer). (2014). Passengers [Digital image]. Retrieved from https://www.flickr.com/photos/stevebooth/35470947736/in/pool-best100only/

Make sure to check your style guide if you are not sure which referencing system to use when citing images in your work. And don’t forget to have your finished document proofread before you submit it for marking.

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How to Write a Personal Essay

Last Updated: February 2, 2023 Fact Checked

This article was co-authored by Jake Adams . Jake Adams is an academic tutor and the owner of Simplifi EDU, a Santa Monica, California based online tutoring business offering learning resources and online tutors for academic subjects K-College, SAT & ACT prep, and college admissions applications. With over 14 years of professional tutoring experience, Jake is dedicated to providing his clients the very best online tutoring experience and access to a network of excellent undergraduate and graduate-level tutors from top colleges all over the nation. Jake holds a BS in International Business and Marketing from Pepperdine University. There are 10 references cited in this article, which can be found at the bottom of the page. This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources. This article has been viewed 309,941 times.

A good personal essay can move and inspire readers. It can also leave the reader unsettled, uncertain, and full of more questions than answers. To write an effective personal essay, you will need to first understand the structure of a personal essay. You will then need to brainstorm ideas for the personal essay so you are ready when it is time to sit down and craft your essay.

Starting Your Personal Essay

Step 1 Find an angle for your essay.

  • For example, maybe you want to write about an experience where you learned about failure. You may think the time you failed a pop quiz in class. Though the quiz may have seemed insignificant to you at the time, you realized later that failing the pop quiz forced you to reassess your goals and motivated you to get a passing grade. Seen from a certain angle, your small failure became a gateway to perseverance and determination.

Jake Adams

  • This could be a seemingly small moment that ended up having a profound influence on you later, such the first time you experienced disgust as a child or the look on your mother’s face when you told her you were gay. Try to really dig into why you were hurt or compelled to overcome a challenge in this moment in your essay.
  • Remember that moments charged with strong emotion will often be more engaging to readers. Having a strong reaction to a specific moment will allow you to write passionately about it and keep your reader interested in your essay.

Step 3 Discuss a specific event that triggered an emotional response.

  • For example, you may focus on the day you found out your father cheated on your mother, or the week you mourned the death of a loved one. Think about a heavy experience in your life that shaped who you are today.
  • You may also decide to write about a seemingly light topic or event, such as your first ride on a roller coaster, or the first time you went on a cruise with your partner. No matter what event you choose, make sure it is an event that triggered a strong emotional response, ranging from anger to confusion to unabashed joy.

Step 4 Think of a person in your life that you have difficulty with in some way.

  • For example, you may think about why you and your mother stopped speaking years ago or why you are no longer close to a childhood friend. You may also look at past romantic relationships that failed and consider why they did not succeed or a relationship with a mentor that went sour.
  • This could also be about someone that you're close with. For example, you could write about a moment that tested your relationship with a close friend.

Step 5 Respond to a current event.

  • Ask yourself questions about the current event. For example, how does the current event intersect with your own experiences? How can you explore a current social issue or event using your personal thoughts, experiences, and emotions?
  • For example, you may have an interest in writing about Syrian refugee camps in Europe. You may then focus your personal essay on your own status as a refugee in America and how your experiences a refugee have shaped the person you are now. This will allow you to explore a current event from a personal perspective, rather than simply talk about the current event from a distant, journalistic perspective.

Step 6 Create an outline.

  • The introductory section should include “the hook”, opening lines where you catch the reader’s attention. It should also have some sort of narrative thesis, which is often the beginning of an important event in the piece or a theme that connects your experience to a universal idea.
  • The body sections should include supporting evidence for your narrative thesis and/or the key themes in your piece. Often, this is in the form of your experiences and your reflections on your experiences. You should also note the passage of time in your body sections so the reader is aware of when and how certain events occurred.
  • The concluding section should include a conclusion to the events and experiences discussed in the essay. You should also have a moral of the story moment, where you reflect on what you learned from your experiences or how your experiences changed your life.
  • In the past, it was advised to have five paragraphs total, one paragraph for the introductory section, three paragraphs for the body section, and one paragraph for the concluding section. But you can have more or less than five paragraphs for your personal essay as long as you have all three sections.

Writing the Personal Essay

Step 1 Begin with an engaging opening scene.

  • Don't begin with a line that explains exactly what is going to be discussed in, such as, “In this essay, I will be discussing my fraught relationship with my mother." Instead, draw your reader into your piece and still provide all the information needed in your opening line.
  • Start instead with a specific scene that contains the key characters of the essay and allows you discuss the central question or theme. Doing this will allow you to introduce the reader to the characters and the central conflict right away.
  • For example, if you are writing about your fraught relationship with your mother, you may focus on a specific memory where you both disagreed or clashed. This could be the time you and your mother fought over a seemingly insignificant item, or the time you argued about a family secret.
  • Try to use an active voice instead of a passive voice as much as possible when you're writing your essay.

Step 2 Write from your unique voice or perspective.

  • This writing voice may be conversational, much like how you might speak to a good friend or a family member. Or, the writing voice may be more reflective and internal, where you question your own assumptions and thoughts about the subject of the essay.
  • Many personal essays are written in the first person, using “I”. You may decide to write in the present tense to make the story feel immediate, or past tense, which will allow you to reflect more on specific events or moments.
  • Include vivid sensory descriptions in your essay to help the reader connect with your unique perspective. Describing touch, smell, taste, sight, and sound can help the reader invest in your story and feel like they're there with you.

Step 3 Develop the characters so they are well-rounded and detailed.

  • You can also include lines of dialogue spoken by your characters, based on your memory of the event. However, you should limit dialogue to only a few lines a page, as too much dialogue can start to veer away from personal essay and more toward fiction.

Step 4 Include plot in your essay.

  • You may use a plot outline to organize your essay. The plot points should act as supporting evidence for the central question or issue of the essay.

Step 5 Focus on uncovering a deeper truth.

  • It’s important to remember that though an experience may appear to have all the drama necessary to make a good personal essay, it may be a drama that is too familiar to the reader already. Be wary of experiences that are familiar and filled with pathos that a reader may have experienced before.
  • If you are writing about the sudden death of a loved one, for example, it may feel important and deep to you. But the reader will likely know what to expect of an essay about a dead loved one, and may not relate to your essay because they did not know the loved one like you did.
  • Instead, you may try to uncover a truth that is deeper than “I am sad my loved one died.” Think about what the loved one meant to you and how the loved one affected your life, in positive and negative ways. This could lead to the uncovering of a deeper truth and a stronger personal essay.

Polishing Your Essay

Step 1 Try out different literary techniques and forms.

  • For example, you may use metaphor to describe the experience of telling your mother you are gay. You may describe your mother’s face as “impenetrable, a sudden wall”. Or you may use a simile, such as “my mother’s reaction was silent and stunned, as if she had been struck by lightning.”

Step 2 Read the essay out loud.

  • As you read it out loud, you should highlight any sentences that are confusing or unclear as well as sentences that do not appear as strong as the rest of the draft. You should also make sure your characters are well developed and your essay follows some kind of structure or sense of plot. Consider if you are hitting a deeper truth in your draft and what you can do to get there if it is not yet on the page.Revising your essay will only make it that much stronger.

Step 3 Proofread and revise the essay.

  • When you are revising, you should consider if your content is really worth writing about, if you are writing about a topic or subject you are passionate about, and if your reader will understand your writing. You want to avoid confusing your reader, as this can turn her off from reading to the end of your essay.
  • You should also make sure the focus and themes of the essay are clear. Your experiences should center around a central question, issue, or theme. This will ensure your personal essay is well written and concise.
  • Avoid relying on spellcheck to catch all of the spelling and grammar errors in your essay.

Expert Q&A

Jake Adams

  • To get a better sense of the genre, you should read highly crafted examples of personal essay. There are several known personal essays that are often taught in academia, including "Notes of a Native Son” by James Baldwin, “The Death of a Moth” by Virginia Woolf, “Shipping Out” by David Foster Wallace, “The White Album” by Joan Didion, and “We Do Abortions Here” by Sallie Tisdale. Thanks Helpful 1 Not Helpful 0
  • Ask yourself several questions as you read the examples, such as: How does the writer introduce the subject of their essay? How does the writer explore the subject for a personal perspective? What are the key themes in the essay? How does the writer connect their personal experiences to a universal theme or idea? How does the writer use humor or wit in the essay? What is the concluding moral of the essay? Does the end of the essay leave you satisfied, unsettled, curious, or all of the above? Thanks Helpful 1 Not Helpful 0

Sample Essay and Template

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Write a Personal Narrative

  • ↑ https://owl.excelsior.edu/writing-process/thesis-sentence/thesis-sentence-angles/
  • ↑ Jake Adams. Academic Tutor & Test Prep Specialist. Expert Interview. 20 May 2020.
  • ↑ https://courses.lumenlearning.com/englishcomp1/chapter/writing-a-narrative-or-personal-essay/
  • ↑ https://www.grammarly.com/blog/personal-essay/
  • ↑ https://www.indeed.com/career-advice/career-development/how-to-write-a-personal-essay
  • ↑ https://stlcc.edu/student-support/academic-success-and-tutoring/writing-center/writing-resources/point-of-view-in-academic-writing.aspx
  • ↑ https://www.grammarly.com/blog/story-plot/
  • ↑ https://www.grammarly.com/blog/literary-devices/
  • ↑ http://admissions.vanderbilt.edu/vandybloggers/2013/09/how-to-write-your-personal-essay/
  • ↑ http://writingcenter.unc.edu/handouts/revising-drafts/

About This Article

Jake Adams

To write a personal essay, start by deciding on an experience that affected your life in some way, such as how failing a pop quiz in class made you change your goals. Next, draft an outline containing the points you want to make, and including an introduction, body paragraphs, and conclusion. When writing, start your essay with an engaging scene that introduces the characters and main theme, then develop the characters in the body section so they're well-rounded. Conclude by summing up what you learned from the experience. For tips on how to include a plot in your essay and how to proofread your work, read on! Did this summary help you? Yes No

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What is a Personal Essay?

Are you wondering what is a personal essay? Discover more about personal essay, its examples and structures.

A personal essay is a short written work that lets a writer describe a personal experience or significant event based on their experiences or worldview. It is a short piece of creative nonfiction, and it’s often written in the first person.

Personal essays provide you with the chance to create a piece of writing about a life experience, personal accomplishment or worldview. They’re also a literary form of expression that many non-fiction writers use when considering an experience, idea or event.

It is not a memoir or academic essay requiring detailed citations. If you have ever applied for a job or college admission, this type of essay is necessary to help those making decisions about you.

In short, learning how to write one is a valuable skill for many different types of writers. Here is everything you need to know about writing your personal essay, with examples.

Examples of Personal Essays

What makes a strong personal essay, personal essay writing 101, choosing essay topics, examples of personal essayists, introduction, body paragraphs, 1. know your main points, 2. consider a universal truth, 3. grab reader’s attention, 4. establish a sequence of events, 5. write your personal truth, 6. summarize your essay, a final word on what is a personal essay, what is a personal statement essay, what is a personal essay for college, essay writing resources.

What is a personal essay?

Some examples of personal essays include:

  • College essay. The college essay is typically written in high school as part of the college admissions process.
  • Personal statement . A personal statement may be part of a job application or resume.
  • Personal story. A personal story summarizes something that happened in the writer’s life, without the particular purpose of getting a job or getting into college.

A strong personal essay is one that grabs the reader’s attention, explains the main problem or challenge the writer faced and takes them to a turning point and conclusion. It is short, which means every word has a purpose. It uses compelling language to encourage the reader to keep reading. Typically it’s:

  • Entertaining
  • Inspirational

A strong personal essay also depends on choosing the right topic. While the overriding topic is the individual’s life, personal essayists must learn how to pull an event or topic from their life to write the essay on. Personal essay topics drive the writing and keep it focused on a particular point, which makes the essay strong and effective.

To write a personal essay, you will need to understand how to choose personal essay topics, the structure of a formal essay, and make your writing compelling. Reading and studying examples from other personal essay writers can also help.

A personal essay is not a biography. That’s because an essay is usually much shorter than a book or a memoir. Plus, and essayist focuses on a topic and not themselves. To write one, you will need to brainstorm specific topics from your life. Ideas may include:

  • An incident you view as a turning point in your life e.g. a birth, death, passage or turning point
  • How you learned from a mistake or error or personal set back.
  • The impact of someone specific , like a mentor or family member, who taught you an important lesson
  • How you made a major life improvement or change a personality trait that was causing negativity in your life
  • A pivotal moment in your life like a near death experience, addiction or crisis.

Anyone can write a personal essay, but some authors have been able to make a career out of it. 

Annie Dillard’s famous work “Total Eclipse” is an  example of a personal essay . In this short work, Dillard masterfully tells her experience of watching a total eclipse. From the very first word, she engages the reader with sensory-rich language.

David Sedaris  is another popular personal essayist. His collections, including Naked , Me Talk Pretty One Day , and Dress Your Family in Corduroy and Denim all show his ability to take his personal life and weave it into engaging nonfiction writing .

Sedaris is an unusual essayist in that many of his essays start as journal entries. He writes several thousand words about what happened to him any given day. Then, he takes on of these anecdotes and edits and rewrites it until a personal essay takes shape. Finally, he performs his personal essay in person, on stage and on tour to gauge what parts readers respond to.

To read some other personal essay examples, I’d recommend checking out some of the personal essay compilations edited by Philip Lopate .

Structure of a Personal Essay

Personal essays follow a specific structure. They should include these elements:

Your introduction will help you grab the reader’s attention and provide an interesting tidbit bout yourself or your personal experience. This can be a fact or short story, but it should give the reader a reason to engage with your essay. Start with a strong sentence, an image or an inciting incident .

If you’re struggling with the introduction of a personal essay, leave this section until last as it’s easier to set up a piece, once you know what it’s about.

Most academic essays will have at least three paragraphs, but you can have more or less depending on the main topic of your essay. Literary personal essays can span thousands of words or dozens of pages. Include descriptive details and go through the events in order to reach the defining moment of the story.

In the body paragraphs, make sure you keep the main point of your essay in mind. You aren’t just telling a story about your life. You are using the essay to make a specific point. Take the reader along a journey so that you can tell your story and present an argument of some sort.

Finish your essay with a memorable conclusion that calls back to the introduction. This should summarize what you have written about, bring closure for the reader and give you the chance to reflect on what the life event taught you. A good personal essay conclusion leaves a reader wanting more or encourage them to reconsider their worldview.

Tips for Writing a Personal Narrative Essay

When writing a personal essay, these tips will help you stay on track.

Before you start writing, know what your main points will be. Structure an outline that determines what each part of your essay structure will talk about. This will drive your writing.

Your main points may simply be the order of events, or they may be more specific facts that drive the details of your story. Choose the main points before you start writing. That said, if you’re writing a literary personal essay, you can always explore these main points through free writing .

Is there a universal truth you wish to convey with your essay? For example, you may want the reader to come away feeling as though they can do anything if they work hard and push through obstacles, or you may want to explore the impact that one person can make on another’s life.

If your essay has a universal truth, state it in the introduction and use it as you plan your outline. Keep this truth in mind as you write, ensuring that every sentence continues that truth. 

The reader doesn’t have to agree with your universal truth, but it should still inform the central argument of your essay. When in doubt, write this truth as if you’re speaking or writing a letter to a good friend.

Effective personal essays grab a reader’s attention from the first sentence and keep it through the conclusion. Use words that appeal to the senses to craft your writing, but avoid dipping into cliches or overly flowery language, which can detract from your meaning.

You can grab the reader’s attention with an interesting anecdote, common quote or shocking statistic in your introduction. Then pull from that attention grabber to naturally draw the reader into your essay.

If you need help, check out our self-editing checklist .

Because personal essays discuss something that happened to you, you will need to have a clear sequence of events. This will usually be the order that you saw the events happening, but a different order may make sense depending on your writing goal .

No matter what order or sequence you choose, stay consistent. If you’re a new essayist, going out of order may confuse the reader, so keep things in order through your writing. More experienced writers and essayists regularly play around with narrative structure and time to keep things interesting for the reader.

Don’t embellish your story to make it larger than life. Pull meaning from the events that happened, and stay true to those while writing your essay. That said, you can focus on a single detail or event and magnify it for the reader.

The key to writing a successful personal essay is taking an event that may seem trivial and transforming it into an essay that keeps the reader engaged. Embellishing the truth is not necessary if you are using your writing skills well.

Good personal essay end with strong conclusions. If it’s an academic essay, summarize the lesson learned and your overall journey.

In the conclusion, summarize your thesis statement or main idea and your overall essay points. Bring the reader to a satisfying conclusion. It’s sometimes helpful to callback to an image, metaphor or a moment from the introduction. Again, it’s easier to do this if you write the conclusion and introduction last.

Literary essayists sometimes like to end an essay by leaving the reader a point, image, scene or piece of dialogue to ponder.

A personal essay showcases your writing skills to readers, editors, academics and interviewers. It takes the reader on a journey that is personal to you because it is your journey. It’s a popular form of literary expression for many non-fiction writers, across genres. And confessional personal essays are increasingly popular online too.

The personal essay is often an important part of both college admittance and job selection. It demonstrates your abilities with the written word and reveals who you are as a person, which is why it’s a vital skill. Learn how to write a personal esay well, and you will be ready for whatever the future holds.

Need help? Check out our guide to the best essay checkers .

FAQs About What Is a Personal Essay

A personal statement essay is a type of personal essay used to introduce yourself to people who are making a decision, such as potential employers or a college selection committee. It contains many of the same features as a resume, introducing the reader to who you are and what your accomplishments are. 

A personal essay for college is what an admissions team or selection committee looks at to determine if they will accept a student into a program. It should include academic achievements and some career goal information. 

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Nicole Harms has been writing professionally since 2006. She specializes in education content and real estate writing but enjoys a wide gamut of topics. Her goal is to connect with the reader in an engaging, but informative way. Her work has been featured on USA Today, and she ghostwrites for many high-profile companies. As a former teacher, she is passionate about both research and grammar, giving her clients the quality they demand in today's online marketing world.

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Personal Essay Topics

David Schaffer / Getty Images

  • Writing Essays
  • Writing Research Papers
  • English Grammar
  • M.Ed., Education Administration, University of Georgia
  • B.A., History, Armstrong State University

A personal essay is an essay about your life, thoughts, or experiences. This type of essay will give readers a glimpse into your most intimate life experiences and life lessons. There are many reasons you may need to write a personal essay , from a simple class assignment to a college application requirement . You can use the list below for inspiration. Consider each statement a starting point, and write about a memorable moment that the prompt brings to mind.

  • Your bravest moment
  • How you met your best friend
  • What makes your mom or dad special
  • How you overcame a fear
  • Why you will succeed
  • Why you made a difficult choice
  • A special place
  • A place you try to avoid
  • When a friend let you down
  • An event that changed your life
  • A special encounter with an animal
  • A time when you felt out of place
  • An odd experience that didn't make sense at the time
  • Words of wisdom that hit home and changed your way of thinking
  • A person that you do not like
  • A time when you disappointed someone
  • Your fondest memory
  • A time when you saw your parent cry
  • The moment when you knew you were grown up
  • Your earliest memory of holiday celebrations in your home
  • Times when you should have made a better choice
  • A time when you dodged a dangerous situation
  • A person you will think about at the end of your life
  • Your favorite time period
  • A failure you've experienced
  • A disappointment you've experienced
  • A surprising turn of events
  • What you would do with power
  • What superpower you would choose
  • If you could switch lives with someone
  • How money matters in your life
  • Your biggest loss
  • A time when you felt you did the wrong thing
  • A proud moment when you did the right thing
  • An experience that you've never shared with another person
  • A special place that you shared with a childhood friend
  • A first encounter with a stranger
  • Your first handshake
  • Where you go to hide
  • If you had a do-over
  • A book that changed your life
  • Words that stung
  • When you had the desire to run
  • When you had the urge to crawl into a hole
  • Words that prompted hope
  • When a child taught you a lesson
  • Your proudest moment
  • If your dog could talk
  • Your favorite time with family
  • If you could live in another country
  • If you could invent something
  • The world a hundred years from now
  • If you had lived a hundred years earlier
  • The animal you'd like to be
  • One thing you'd change at your school
  • The greatest movie moment
  • The type of teacher you would be
  • If you could be a building
  • A statue you'd like to see
  • If you could live anywhere
  • The greatest discovery
  • If you could change one thing about yourself
  • An animal that could be in charge
  • Something you can do that robots could never do
  • Your most unfortunate day
  • Your secret talent
  • Your secret love
  • The most beautiful thing you've ever seen
  • The ugliest thing you've seen
  • Something you've witnessed
  • An accident that changed everything
  • A wrong choice
  • A right choice
  • If you were a food
  • How you'd spend a million dollars
  • If you could start a charity
  • The meaning of color
  • A close call
  • Your favorite gift
  • A chore you'd do away with
  • A secret place
  • Something you can't resist
  • A hard lesson
  • A visitor you'll never forget
  • An unexplained event
  • Your longest minute
  • An awkward social moment
  • An experience with death
  • Why you'll never tell a lie
  • If your mom knew, she'd kill you
  • A kiss that meant a lot
  • When you needed a hug
  • The hardest news you've had to deliver
  • A special morning
  • How to Write a Narrative Essay or Speech
  • What Is an Autobiography?
  • How to Ace Your University of Wisconsin Personal Statements
  • 7 Law School Personal Statement Topic Ideas
  • Expository Essay Genre With Suggested Prompts
  • Tips for the Pre-2013 Personal Essay Options on the Common Application
  • 50 Topics for Impromptu Student Speeches
  • 24 Journal Prompts for Creative Writing in the Elementary Classroom
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  • Tips for Writing an Essay on an Event That Led to Personal Growth
  • Do You Know What to Do If You Fail a Test in College?
  • The 2021-22 Common Application Essay Prompts
  • How to Write a Personal Narrative
  • 61 General Expository Essay Topic Ideas to Practice Academic Writing
  • Compose a Narrative Essay or Personal Statement
  • Bad Essay Topics for College Admissions

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Essay: Finding peace with my body image

Rachel Armany, a freshman majoring in journalism, is a Hatchet opinions writer.

Early memories have the power to shape who you are. Everyone has experienced specific things that have influenced how they act and think as an adult. Unfortunately, in my life, many of my formative moments centered around my struggles with body image.

For most of my life, I have been very aware of how others perceive the way I look. My tendency to analyze social interactions in several aspects of my life is sometimes helpful, but often forces me to be harder on myself and the way I look. Ever since I was in high school, whenever I’m around someone I don’t know well – perhaps at a job interview or a school orientation – I actively use body language to make myself appear thinner.

personal essay image

I’m not unique in disliking parts of myself. Most people have things they wish they could change about their appearance. But my size isn’t just something I’ve struggled with “liking.” From a young age, I have believed my weight and appearance were how I would be defined and would dictate how others treat me. I began to think that any weight I gained would just be more of a reason for people to dislike me and that any weight that I lost would account for my popularity.

I never thought less of anyone else who gained weight – it was a completely personal struggle. When it came to my body, I felt like I had to compensate: I had to be funny or smart or artsy to avoid being defined by my physical appearance.

I started to notice that my body didn’t look like my friends’ when I was in fourth grade. I remember sitting with my best friend and asking, “Do you think I’m fat?” Given our age and lack of any education or discussion on body image, she was startled by my question and immediately responded, “No, of course not.” But her response didn’t comfort me. I felt like she said those words out of pity. My friend didn’t mean any harm. In fact, she probably meant to make me feel better. But since then, I have been hyper aware of my body because I realized that the way I see myself isn’t the same as how others see me.

My confidence in my body and weight hasn’t always been dictated by the number on a scale or by the way I feel. But rather, hearing people talk about weight gain as a negative has affected how I feel about myself. One friend always used to tell me I’m on “the good side of plus-sized.” Although that might be an innocent enough statement, all it does is tell me that I’m overweight but not in an aesthetically displeasing way. The statement indirectly warns me of the “bad side of plus-sized” – the scary fate that is being overweight enough to claim the title of “the fat girl.”

Being on the “good side of plus-sized” comes with complications. My mom’s friends used to question her on what she let me eat because they feared I would “get fat.” In middle school, I felt like I had to prove to my friends that I was active and healthy. And even today, I worry over normal weight fluctuations – all to try and avoid people sharing their “concerns” with my size. Although those people might think they’re just looking out for me, they should not feel compelled to comment on my weight if I am not at risk for health problems.

Discussing body image is difficult, especially as a young girl, and even now as an adult. Talking about insecurities is always scary. But with body image, people are quick to tell you that things are just in your head if they aren’t expressing their concerns about you. Even today, hearing things like, “You’re not even fat” does little to help me. Hearing that confirms that if I were a bit heavier I should feel bad about myself and makes me even more fearful that people will judge me for gaining weight.

What I have found to be most helpful is when people allow me to speak openly about why I feel the way I do about my body and talk with me about accepting myself – not about changing it. For example, a positive conversation is one that encourages me to exercise because it makes me feel better, not because I should lose some extra weight. Those conversations are the ones that contribute to my self confidence, because I feel that my voice is being heard, even though the discussion may be more uncomfortable than a friend simply saying I’m not fat.

I understand that sometimes friends or family members may not always know how to respond to someone struggling with the way they look. Those closest to us love us the way we are and want us to accept ourselves, too. So I remain patient with the people in my life, but I am also honest with them. I try to let people know as often as I can when I feel like they are not taking an issue seriously or they are attempting to take the easy way out of an awkward encounter. Ultimately my problems are my own – it is up to me to work on them – but having these conversations with people who care about me helps.

Though my personal struggle with my weight is ongoing, I have made great strides in learning how to live with the body I have. I am beginning to listen to my body and understand how it works in order to develop a healthy lifestyle. I hope to stop overanalyzing and keep developing my confidence, instead of treating a number on a scale as the key to a better life.

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How to Write a Personal Essay: Topics, Structure, & Examples

Even though a personal essay seems like something you might need to write only for your college application, people who graduated a while ago are asked to write it. Therefore, if you are a student, you might even want to save this article for later!

Our specialists will write a custom essay specially for you!

A personal essay is a first-person narrative that describes a writer’s life experience and its influence . You may think that writing such an essay is easy-peasy. There is so much freedom regarding the topic, isn’t it? However, soon enough, you realize that it’s more of a curse than a blessing. Custom-writing.org experts understand it’s super confusing as you don’t know where to start. But this simple yet comprehensive guide on how to write a personal essay is here to help you out!

❔ What Is a Personal Essay?

🚦 how do you start a personal essay.

  • 🙋 Essay Topics
  • 📑 Personal Essay Types

🔗 References

A personal essay is just what you think it is: a piece of writing that presents some experience from your perspective . It doesn’t need to be extraordinary, but it has to show how you changed thanks to the experience you got. Such an essay also creates a feeling of intimacy.

A typical personal essay consists of a 1-paragraph introduction, a 3-paragraph body, and a 1-paragraph conclusion.

Long story short, it is a first-person narrative that describes a writer’s life experience and its influence. This type of essay allows you to use any writing style you want and usually has an informal tone. It helps the reader to gain a connection with you.

There is a wide variety of topic options: you may want your writing to be inspiring or, on the contrary, warning so that others could avoid your mistakes. However, the most important thing is sticking to the general guidelines.

The most popular personal essay outline would consist of three parts:

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  • Start with an introduction . It should include only one paragraph
  • Continue with the main body . It should be at least three paragraphs long
  • Write a conclusion . Don’t make it too long, one paragraph is enough

Let’s also note that typically you would write a personal essay as a part of the college application process. However, it’s not rare that this type of writing can help employers understand if the candidate meets the job requirements.

👀 Personal Essay Examples

To give you some inspiration, we included a list of excellent examples ranked as the most successful personal essays by The New York Times , The New Yorker , and America’s top universities.

The first and the most important thing you need to do when you are about to write a personal essay is to determine its purpose . When you know your audience, it becomes easier to find an appropriate topic for your writing. After that, you can draft an outline, which is the foundation of your future essay!

🙋 Personal Essay Topics

By now, you might have understood the idea of the personal statement. Your goal is to show off your personality from the good side. However, there is an endless amount of options on how to do it. The most popular way is to tell the story from the past. It can be either something you achieved or an obstacle you managed to overcome. Either way, it needs to highlight the lesson you learned.

Next, you can make your writing even more inspirational by revealing your future goals, showing that you have potential and determination. But remember to focus on things that the whole community can benefit from because just getting rich is a lame objective!

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Last but not least, be yourself and use creativity! Show your potential employers and college administration how much you can contribute to their development. You should convince them that it can be a mutually beneficial experience.

Here, we prepared some of the best personal essay topics for you:

  • How did the most significant loss of your life make you stronger?
  • Who would you like to switch live with, and why?
  • The time when you think you made the wrong choice.
  • How would you spend a million dollars?
  • Is there anything you have never shared with anyone?
  • A special friend that influenced your life.
  • One morning that has changed your life forever.
  • The time when you had to deliver devastating news.
  • A near-death experience and how it felt.
  • Describe the longest minute of your life.
  • Something you can’t resist and keep doing.
  • A meaningful event that is hard to explain.
  • Would you start a charity foundation if you could?
  • The most precious gift you ever received.
  • The wrong choice you never regret making.
  • A secret place that gives you peace of mind.
  • Something you’ve seen and wish you could forget.
  • A hidden talent no one knows you have.
  • A day when you felt like the unluckiest person in the world.
  • The most beautiful thing you’ve seen.
  • A skill you have that robots will never learn to do.
  • What is the one thing you want to change about yourself?
  • Where would you like to live?
  • The most important discovery you made.
  • What if you were a teacher?
  • The most fantastic movie scene that changed the world.
  • What would you like to change in schools?
  • Describe something you love about yourself and why.
  • Where do you see yourself in ten years?
  • Time with your family that you cherish the most.
  • The achievement you’re proud of.
  • Describe the time when you learned something from a child.
  • The words that made you hopeful again.
  • Write about the time when you were at the bottom.
  • A stranger that had an influence on you.
  • What would you do if you could go back in time?
  • Would you like to redo something in your life, would you?
  • The superpower you wish you had.
  • The person you would be grateful to at the end of your life.
  • The time when you avoided danger.
  • Family celebrations, and what do they mean to you?
  • Write about the time when you saw your mother crying.
  • Did you disappoint anyone?
  • Is there anyone you are not fond of?
  • A place that you try to keep away from.
  • How did you overcome your fear?
  • The most challenging choice you had to make.
  • The time you felt like an outsider.
  • When did you realize you’re not a child anymore?
  • Why does your hobby interest you?

📑 Personal Essay about Yourself: Main Types

Personal essays on hobbies.

Writing an essay on a hobby is not as easy as it seems. Take a look at any hobbies essay sample, and you will be likely to see a widespread thing: these essays can be boring, which is an easy way to get a low grade.

Below are some common problems with hobby essays (and their solutions).

No matter what, make sure the focus is on you. When you are writing about a personal hobby, you should aim to make yourself the star by essentially telling your reader about yourself through an interest of yours.

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Life-changing Experience Essays

The purpose of a life-changing experience essay is obvious: simply put, you need to tell the reader about a specific event that changed your life . Note that it also works for a closely related type of essay, the personal narrative essay .

Three essential elements should be clear to readers of any life-changing experience writing:

  • The reader should understand the event — both what happened and how it made you feel at the time.
  • The reader should understand what the event changed about you. It is best to tell the reader about your condition before the event and after it. However, this depends on the essay’s length.
  • The reader should understand how you feel about the event now.

If you need personal experience essay ideas, focus on events that you can write about to meet the three above criteria. If your assignment is very free form, take a look at a list of prompts for personal writing.

Education Essays

As a student, you will be asked to write an education essay eventually. It is important to remember that personal writing is about setting yourself apart. Tell the reader what made your educational experience unique.

How can you make your educational essay stand out? First, go beyond generic stories of overcoming an academic weakness by avoiding essays that take the following form: “I was terrible at subject X, but through hard work, I became quite excellent at subject X!”

Instead, focus on an assignment or subject that captured your attention — the more unusual the situation, the better. Use storytelling to enhance your essay. The best education essays can be essays about life-changing education experiences; for example, many great educational stories focus on the teacher or class that changed the author’s life.

Biographies

Writing a short biography is easy. All you need to do is to use a very basic biography template. But first: remember that you need to keep the attention of your reader. Tell a good story about yourself ! Learning how to write a biography is about learning how to tell a good story .

A Biography Template

A solid biography is a solid story. For this reason, the biography template is essentially the template of a well-crafted story, which is typically divided into three specific parts:

  • Establish the characters. In this case, these are people that play important roles in your life. For example, if your autobiographical essay includes family members, you need to describe them briefly before anything exciting happens.
  • Build tension. If you write about your family, you can describe a problem that exists there.
  • Describe a resolution. Not that it is not the same thing as a problem being solved. For example, when a loved one dies, there is no solution to that problem. Instead, you grieve and learn to live without that person in your life.

If your biography manages to achieve all three of these elements, you will indeed have one of the class’s strongest essays.

Personal Statements

The last type of personal writing is probably the most important. When faced with their first college application, most students go to the web to find a personal statement format.

If you learn from examples, the best thing to do is check out several strong personal statement examples. As mentioned in the second section, many universities post essays from accepted students. Or perhaps you should read a breakdown of portions of a personal statement. The point is, read what others have done for inspiration.

Sometimes colleges offer personal statement templates. However, they often use freeform personal statements to identify focused, articulate students. Thus, the top tip for these is to write a clear thesis statement . A thesis statement for an essay without a prompt should be so clear that it sounds like it addresses a writing prompt. When there is no prompt, this is the time you should specifically use the standard 5-paragraph essay . Your discipline will impress your readers, which is exactly what you want.

However, an open-ended essay prompt is sometimes just too much to handle in time, but that is alright. It happens to everyone, and our writing experts can help, luckily. You can work with one of their expert writers or editors to create the perfect personal essay.

  • Personal Essays – Georgia Tech Admissions
  • The Personal Statement // Purdue Writing Lab
  • Application Essays – UNC Writing Center
  • How To: Write Your Personal Essay
  • Essays | Penn Admissions
  • Writing the Personal Statement | Berkeley Graduate Division
  • Personal Insight Questions – UCLA Undergraduate Admission
  • Essay Topics | Yale College Undergraduate Admissions
  • Complete Your Application: Indiana University Bloomington
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10 Personal Statement Essay Examples That Worked

What’s covered:, what is a personal statement.

  • Essay 1: Summer Program
  • Essay 2: Being Bangladeshi-American
  • Essay 3: Why Medicine
  • Essay 4: Love of Writing
  • Essay 5: Starting a Fire
  • Essay 6: Dedicating a Track
  • Essay 7: Body Image and Eating Disorders
  • Essay 8: Becoming a Coach
  • Essay 9: Eritrea
  • Essay 10: Journaling
  • Is Your Personal Statement Strong Enough?

Your personal statement is any essay that you must write for your main application, such as the Common App Essay , University of California Essays , or Coalition Application Essay . This type of essay focuses on your unique experiences, ideas, or beliefs that may not be discussed throughout the rest of your application. This essay should be an opportunity for the admissions officers to get to know you better and give them a glimpse into who you really are.

In this post, we will share 10 different personal statements that were all written by real students. We will also provide commentary on what each essay did well and where there is room for improvement, so you can make your personal statement as strong as possible!

Please note: Looking at examples of real essays students have submitted to colleges can be very beneficial to get inspiration for your essays. You should never copy or plagiarize from these examples when writing your own essays. Colleges can tell when an essay isn’t genuine and will not view students favorably if they plagiarized. 

Personal Statement Examples

Essay example #1: exchange program.

The twisting roads, ornate mosaics, and fragrant scent of freshly ground spices had been so foreign at first. Now in my fifth week of the SNYI-L summer exchange program in Morocco, I felt more comfortable in the city. With a bag full of pastries from the market, I navigated to a bus stop, paid the fare, and began the trip back to my host family’s house. It was hard to believe that only a few years earlier my mom was worried about letting me travel around my home city on my own, let alone a place that I had only lived in for a few weeks. While I had been on a journey towards self-sufficiency and independence for a few years now, it was Morocco that pushed me to become the confident, self-reflective person that I am today.

As a child, my parents pressured me to achieve perfect grades, master my swim strokes, and discover interesting hobbies like playing the oboe and learning to pick locks. I felt compelled to live my life according to their wishes. Of course, this pressure was not a wholly negative factor in my life –– you might even call it support. However, the constant presence of my parents’ hopes for me overcame my own sense of desire and led me to become quite dependent on them. I pushed myself to get straight A’s, complied with years of oboe lessons, and dutifully attended hours of swim practice after school. Despite all these achievements, I felt like I had no sense of self beyond my drive for success. I had always been expected to succeed on the path they had defined. However, this path was interrupted seven years after my parents’ divorce when my dad moved across the country to Oregon.

I missed my dad’s close presence, but I loved my new sense of freedom. My parents’ separation allowed me the space to explore my own strengths and interests as each of them became individually busier. As early as middle school, I was riding the light rail train by myself, reading maps to get myself home, and applying to special academic programs without urging from my parents. Even as I took more initiatives on my own, my parents both continued to see me as somewhat immature. All of that changed three years ago, when I applied and was accepted to the SNYI-L summer exchange program in Morocco. I would be studying Arabic and learning my way around the city of Marrakesh. Although I think my parents were a little surprised when I told them my news, the addition of a fully-funded scholarship convinced them to let me go.

I lived with a host family in Marrakesh and learned that they, too, had high expectations for me. I didn’t know a word of Arabic, and although my host parents and one brother spoke good English, they knew I was there to learn. If I messed up, they patiently corrected me but refused to let me fall into the easy pattern of speaking English just as I did at home. Just as I had when I was younger, I felt pressured and stressed about meeting their expectations. However, one day, as I strolled through the bustling market square after successfully bargaining with one of the street vendors, I realized my mistake. My host family wasn’t being unfair by making me fumble through Arabic. I had applied for this trip, and I had committed to the intensive language study. My host family’s rules about speaking Arabic at home had not been to fulfill their expectations for me, but to help me fulfill my expectations for myself. Similarly, the pressure my parents had put on me as a child had come out of love and their hopes for me, not out of a desire to crush my individuality.

As my bus drove through the still-bustling market square and past the medieval Ben-Youssef madrasa, I realized that becoming independent was a process, not an event. I thought that my parents’ separation when I was ten had been the one experience that would transform me into a self-motivated and autonomous person. It did, but that didn’t mean that I didn’t still have room to grow. Now, although I am even more self-sufficient than I was three years ago, I try to approach every experience with the expectation that it will change me. It’s still difficult, but I understand that just because growth can be uncomfortable doesn’t mean it’s not important.

What the Essay Did Well

This is a nice essay because it delves into particular character trait of the student and how it has been shaped and matured over time. Although it doesn’t focus the essay around a specific anecdote, the essay is still successful because it is centered around this student’s independence. This is a nice approach for a personal statement: highlight a particular trait of yours and explore how it has grown with you.

The ideas in this essay are universal to growing up—living up to parents’ expectations, yearning for freedom, and coming to terms with reality—but it feels unique to the student because of the inclusion of details specific to them. Including their oboe lessons, the experience of riding the light rail by themselves, and the negotiations with a street vendor helps show the reader what these common tropes of growing up looked like for them personally. 

Another strength of the essay is the level of self-reflection included throughout the piece. Since there is no central anecdote tying everything together, an essay about a character trait is only successful when you deeply reflect on how you felt, where you made mistakes, and how that trait impacts your life. The author includes reflection in sentences like “ I felt like I had no sense of self beyond my drive for success, ” and “ I understand that just because growth can be uncomfortable doesn’t mean it’s not important. ” These sentences help us see how the student was impacted and what their point of view is.

What Could Be Improved

The largest change this essay would benefit from is to show not tell. The platitude you have heard a million times no doubt, but for good reason. This essay heavily relies on telling the reader what occurred, making us less engaged as the entire reading experience feels more passive. If the student had shown us what happens though, it keeps the reader tied to the action and makes them feel like they are there with the student, making it much more enjoyable to read. 

For example, they tell us about the pressure to succeed their parents placed on them: “ I pushed myself to get straight A’s, complied with years of oboe lessons, and dutifully attended hours of swim practice after school.”  They could have shown us what that pressure looked like with a sentence like this: “ My stomach turned somersaults as my rattling knee thumped against the desk before every test, scared to get anything less than a 95. For five years the painful squawk of the oboe only reminded me of my parents’ claps and whistles at my concerts. I mastered the butterfly, backstroke, and freestyle, fighting against the anchor of their expectations threatening to pull me down.”

If the student had gone through their essay and applied this exercise of bringing more detail and colorful language to sentences that tell the reader what happened, the essay would be really great. 

Table of Contents

Essay Example #2: Being Bangladeshi-American

Life before was good: verdant forests, sumptuous curries, and a devoted family.

Then, my family abandoned our comfortable life in Bangladesh for a chance at the American dream in Los Angeles. Within our first year, my father was diagnosed with thyroid cancer. He lost his battle three weeks before my sixth birthday. Facing a new country without the steady presence of my father, we were vulnerable — prisoners of hardship in the land of the free. We resettled in the Bronx, in my uncle’s renovated basement. It was meant to be our refuge, but I felt more displaced than ever. Gone were the high-rise condos of West L.A.; instead, government projects towered over the neighborhood. Pedestrians no longer smiled and greeted me; the atmosphere was hostile, even toxic. Schoolkids were quick to pick on those they saw as weak or foreign, hurling harsh words I’d never heard before.

Meanwhile, my family began integrating into the local Bangladeshi community. I struggled to understand those who shared my heritage. Bangladeshi mothers stayed home while fathers drove cabs and sold fruit by the roadside — painful societal positions. Riding on crosstown buses or walking home from school, I began to internalize these disparities. During my fleeting encounters with affluent Upper East Siders, I saw kids my age with nannies, parents who wore suits to work, and luxurious apartments with spectacular views. Most took cabs to their destinations: cabs that Bangladeshis drove. I watched the mundane moments of their lives with longing, aching to plant myself in their shoes. Shame prickled down my spine. I distanced myself from my heritage, rejecting the traditional panjabis worn on Eid and refusing the torkari we ate for dinner every day. 

As I grappled with my relationship with the Bangladeshi community, I turned my attention to helping my Bronx community by pursuing an internship with Assemblyman Luis Sepulveda. I handled desk work and took calls, spending the bulk of my time actively listening to the hardships constituents faced — everything from a veteran stripped of his benefits to a grandmother unable to support her bedridden grandchild.

I’d never exposed myself to stories like these, and now I was the first to hear them. As an intern, I could only assist in what felt like the small ways — pointing out local job offerings, printing information on free ESL classes, reaching out to non-profits. But to a community facing an onslaught of intense struggles, I realized that something as small as these actions could have vast impacts. Seeing the immediate consequences of my actions inspired me. Throughout that summer, I internalized my community’s daily challenges in a new light. I began to stop seeing the prevalent underemployment and cramped living quarters less as sources of shame. Instead, I saw them as realities that had to be acknowledged, but could ultimately be remedied. I also realized the benefits of the Bangladeshi culture I had been so ashamed of. My Bangla language skills were an asset to the office, and my understanding of Bangladeshi etiquette allowed for smooth communication between office staff and its constituents. As I helped my neighbors navigate city services, I saw my heritage with pride — a perspective I never expected to have.

I can now appreciate the value of my unique culture and background, and of living with less. This perspective offers room for progress, community integration, and a future worth fighting for. My time with Assemblyman Sepulveda’s office taught me that I can be a change agent in enabling this progression. Far from being ashamed of my community, I want to someday return to local politics in the Bronx to continue helping others access the American Dream. I hope to help my community appreciate the opportunity to make progress together. By embracing reality, I learned to live it. Along the way, I discovered one thing: life is good, but we can make it better.

This student’s passion for social justice and civic duty shines through in this essay because of how honest it is. Sharing their personal experience with immigrating, moving around, being an outsider, and finding a community allows us to see the hardships this student has faced and builds empathy towards their situation. However, what really makes it strong is that they go beyond describing the difficulties they faced and explain the mental impact it had on them as a child: Shame prickled down my spine. I distanced myself from my heritage, rejecting the traditional panjabis worn on Eid and refusing the torkari we ate for dinner every day. 

The rejection of their culture presented at the beginning of the essay creates a nice juxtaposition with the student’s view in the latter half of the essay and helps demonstrate how they have matured. They use their experience interning as a way to delve into a change in their thought process about their culture and show how their passion for social justice began. Using this experience as a mechanism to explore their thoughts and feelings is an excellent example of how items that are included elsewhere on your application should be incorporated into your essay.

This essay prioritizes emotions and personal views over specific anecdotes. Although there are details and certain moments incorporated throughout to emphasize the author’s points, the main focus remains on the student and how they grapple with their culture and identity.  

One area for improvement is the conclusion. Although the forward-looking approach is a nice way to end an essay focused on social justice, it would be nice to include more details and imagery in the conclusion. How does the student want to help their community? What government position do they see themselves holding one day? 

A more impactful ending might look like the student walking into their office at the New York City Housing Authority in 15 years and looking at the plans to build a new development in the Bronx just blocks away from where the grew up that would provide quality housing to people in their Bangladeshi community. They would smile while thinking about how far they have come from that young kid who used to be ashamed of their culture. 

Essay Example #3: Why Medicine

I took my first trip to China to visit my cousin Anna in July of 2014. Distance had kept us apart, but when we were together, we fell into all of our old inside jokes and caught up on each other’s lives. Her sparkling personality and optimistic attitude always brought a smile to my face. This time, however, my heart broke when I saw the effects of her brain cancer; she had suffered from a stroke that paralyzed her left side. She was still herself in many ways, but I could see that the damage to her brain made things difficult for her. I stayed by her every day, providing the support she needed, whether assisting her with eating and drinking, reading to her, or just watching “Friends.” During my flight back home, sorrow and helplessness overwhelmed me. Would I ever see Anna again? Could I have done more to make Anna comfortable? I wished I could stay in China longer to care for her. As I deplaned, I wondered if I could transform my grief to help other children and teenagers in the US who suffered as Anna did.

The day after I got home, as jet lag dragged me awake a few minutes after midnight, I remembered hearing about the Family Reach Foundation (FRF) and its work with children going through treatments at the local hospital and their families. I began volunteering in the FRF’s Children’s Activity Room, where I play with children battling cancer. Volunteering has both made me appreciate my own health and also cherish the new relationships I build with the children and families. We play sports, make figures out of playdoh, and dress up. When they take on the roles of firefighters or fairies, we all get caught up in the game; for that time, they forget the sanitized, stark, impersonal walls of the pediatric oncology ward. Building close relationships with them and seeing them giggle and laugh is so rewarding — I love watching them grow and get better throughout their course of treatment.

Hearing from the parents about their children’s condition and seeing the children recover inspired me to consider medical research. To get started, I enrolled in a summer collegelevel course in Abnormal Psychology. There I worked with Catelyn, a rising college senior, on a data analysis project regarding Dissociative Identity Disorder (DID). Together, we examined the neurological etiology of DID by studying four fMRI and PET cases. I fell in love with gathering data and analyzing the results and was amazed by our final product: several stunning brain images showcasing the areas of hyper and hypoactivity in brains affected by DID. Desire quickly followed my amazement — I want to continue this project and study more brains. Their complexity, delicacy, and importance to every aspect of life fascinate me. Successfully completing this research project gave me a sense of hope; I know I am capable of participating in a large scale research project and potentially making a difference in someone else’s life through my research.

Anna’s diagnosis inspired me to begin volunteering at FRF; from there, I discovered my desire to help people further by contributing to medical research. As my research interest blossomed, I realized that it’s no coincidence that I want to study brains—after all, Anna suffered from brain cancer. Reflecting on these experiences this past year and a half, I see that everything I’ve done is connected. Sadly, a few months after I returned from China, Anna passed away. I am still sad, but as I run a toy truck across the floor and watch one of the little patients’ eyes light up, I imagine that she would be proud of my commitment to pursue medicine and study the brain.

This essay has a very strong emotional core that tugs at the heart strings and makes the reader feel invested. Writing about sickness can be difficult and doesn’t always belong in a personal statement, but in this case it works well because the focus is on how this student cared for her cousin and dealt with the grief and emotions surrounding her condition. Writing about the compassion she showed and the doubts and concerns that filled her mind keeps the focus on the author and her personality. 

This continues when she again discusses the activities she did with the kids at FRF and the personal reflection this experience allowed her to have. For example, she writes: Volunteering has both made me appreciate my own health and also cherish the new relationships I build with the children and families. We play sports, make figures out of playdoh, and dress up.

Concluding the essay with the sad story of her cousin’s passing brings the essay full circle and returns to the emotional heart of the piece to once again build a connection with the reader. However, it finishes on a hopeful note and demonstrates how this student has been able to turn a tragic experience into a source of lifelong inspiration. 

One thing this essay should be cognizant of is that personal statements should not read as summaries of your extracurricular resume. Although this essay doesn’t fully fall into that trap, it does describe two key extracurriculars the student participated in. However, the inclusion of such a strong emotional core running throughout the essay helps keep the focus on the student and her thoughts and feelings during these activities.

To avoid making this mistake, make sure you have a common thread running through your essay and the extracurriculars provide support to the story you are trying to tell, rather than crafting a story around your activities. And, as this essay does, make sure there is lots of personal reflection and feelings weaved throughout to focus attention to you rather than your extracurriculars. 

Essay Example #4: Love of Writing

“I want to be a writer.” This had been my answer to every youthful discussion with the adults in my life about what I would do when I grew up. As early as elementary school, I remember reading my writing pieces aloud to an audience at “Author of the Month” ceremonies. Bearing this goal in mind, and hoping to gain some valuable experience, I signed up for a journalism class during my freshman year. Despite my love for writing, I initially found myself uninterested in the subject and I struggled to enjoy the class. When I thought of writing, I imagined lyrical prose, profound poetry, and thrilling plot lines. Journalism required a laconic style and orderly structure, and I found my teacher’s assignments formulaic and dull. That class shook my confidence as a writer. I was uncertain if I should continue in it for the rest of my high school career.

Despite my misgivings, I decided that I couldn’t make a final decision on whether to quit journalism until I had some experience working for a paper outside of the classroom. The following year, I applied to be a staff reporter on our school newspaper. I hoped this would help me become more self-driven and creative, rather than merely writing articles that my teacher assigned. To my surprise, my time on staff was worlds away from what I experienced in the journalism class. Although I was unaccustomed to working in a fast-paced environment and initially found it burdensome to research and complete high-quality stories in a relatively short amount of time, I also found it exciting. I enjoyed learning more about topics and events on campus that I did not know much about; some of my stories that I covered in my first semester concerned a chess tournament, a food drive, and a Spanish immersion party. I relished in the freedom I had to explore and learn, and to write more independently than I could in a classroom.

Although I enjoyed many aspects of working for the paper immediately, reporting also pushed me outside of my comfort zone. I am a shy person, and speaking with people I did not know intimidated me. During my first interview, I met with the basketball coach to prepare for a story about the team’s winning streak. As I approached his office, I felt everything from my toes to my tongue freeze into a solid block, and I could hardly get out my opening questions. Fortunately, the coach was very kind and helped me through the conversation. Encouraged, I prepared for my next interview with more confidence. After a few weeks of practice, I even started to look forward to interviewing people on campus. That first journalism class may have bored me, but even if journalism in practice was challenging, it was anything but tedious.

Over the course of that year, I grew to love writing for our school newspaper. Reporting made me aware of my surroundings, and made me want to know more about current events on campus and in the town where I grew up. By interacting with people all over campus, I came to understand the breadth of individuals and communities that make up my high school. I felt far more connected to diverse parts of my school through my work as a journalist, and I realized that journalism gave me a window into seeing beyond my own experiences. The style of news writing may be different from what I used to think “writing” meant, but I learned that I can still derive exciting plots from events that may have gone unnoticed if not for my stories. I no longer struggle to approach others, and truly enjoy getting to know people and recognizing their accomplishments through my writing. Becoming a writer may be a difficult path, but it is as rewarding as I hoped when I was young.

This essay is clearly structured in a manner that makes it flow very nicely and contributes to its success. It starts with a quote to draw in the reader and show this student’s life-long passion for writing. Then it addresses the challenges of facing new, unfamiliar territory and how this student overcame it. Finally, it concludes by reflecting on this eye-opening experience and a nod to their younger self from the introduction. Having a well-thought out and sequential structure with clear transitions makes it extremely easy for the reader to follow along and take away the main idea.

Another positive aspect of the essay is the use of strong and expressive language. Sentences like “ When I thought of writing, I imagined lyrical prose, profound poetry, and thrilling plot lines ” stand out because of the intentional use of words like “lyrical”, “profound”, and “thrilling” to convey the student’s love of writing. The author also uses an active voice to capture the readers’ attention and keep us engaged. They rely on their language and diction to reveal details to the reader, for instance saying “ I felt everything from my toes to my tongue freeze into a solid block ” to describe feeling nervous.

This essay is already very strong, so there isn’t much that needs to be changed. One thing that could take the essay from great to outstanding would be to throw in more quotes, internal dialogue, and sensory descriptors.

It would be nice to see the nerves they felt interviewing the coach by including dialogue like “ Um…I want to interview you about…uh…”.  They could have shown their original distaste for journalism by narrating the thoughts running through their head. The fast-paced environment of their newspaper could have come to life with descriptions about the clacking of keyboards and the whirl of people running around laying out articles.

Essay Example #5: Starting a Fire

Was I no longer the beloved daughter of nature, whisperer of trees? Knee-high rubber boots, camouflage, bug spray—I wore the garb and perfume of a proud wild woman, yet there I was, hunched over the pathetic pile of stubborn sticks, utterly stumped, on the verge of tears. As a child, I had considered myself a kind of rustic princess, a cradler of spiders and centipedes, who was serenaded by mourning doves and chickadees, who could glide through tick-infested meadows and emerge Lyme-free. I knew the cracks of the earth like the scars on my own rough palms. Yet here I was, ten years later, incapable of performing the most fundamental outdoor task: I could not, for the life of me, start a fire. 

Furiously I rubbed the twigs together—rubbed and rubbed until shreds of skin flaked from my fingers. No smoke. The twigs were too young, too sticky-green; I tossed them away with a shower of curses, and began tearing through the underbrush in search of a more flammable collection. My efforts were fruitless. Livid, I bit a rejected twig, determined to prove that the forest had spurned me, offering only young, wet bones that would never burn. But the wood cracked like carrots between my teeth—old, brittle, and bitter. Roaring and nursing my aching palms, I retreated to the tent, where I sulked and awaited the jeers of my family. 

Rattling their empty worm cans and reeking of fat fish, my brother and cousins swaggered into the campsite. Immediately, they noticed the minor stick massacre by the fire pit and called to me, their deep voices already sharp with contempt. 

“Where’s the fire, Princess Clara?” they taunted. “Having some trouble?” They prodded me with the ends of the chewed branches and, with a few effortless scrapes of wood on rock, sparked a red and roaring flame. My face burned long after I left the fire pit. The camp stank of salmon and shame. 

In the tent, I pondered my failure. Was I so dainty? Was I that incapable? I thought of my hands, how calloused and capable they had been, how tender and smooth they had become. It had been years since I’d kneaded mud between my fingers; instead of scaling a white pine, I’d practiced scales on my piano, my hands softening into those of a musician—fleshy and sensitive. And I’d gotten glasses, having grown horrifically nearsighted; long nights of dim lighting and thick books had done this. I couldn’t remember the last time I had lain down on a hill, barefaced, and seen the stars without having to squint. Crawling along the edge of the tent, a spider confirmed my transformation—he disgusted me, and I felt an overwhelming urge to squash him. 

Yet, I realized I hadn’t really changed—I had only shifted perspective. I still eagerly explored new worlds, but through poems and prose rather than pastures and puddles. I’d grown to prefer the boom of a bass over that of a bullfrog, learned to coax a different kind of fire from wood, having developed a burn for writing rhymes and scrawling hypotheses. 

That night, I stayed up late with my journal and wrote about the spider I had decided not to kill. I had tolerated him just barely, only shrieking when he jumped—it helped to watch him decorate the corners of the tent with his delicate webs, knowing that he couldn’t start fires, either. When the night grew cold and the embers died, my words still smoked—my hands burned from all that scrawling—and even when I fell asleep, the ideas kept sparking—I was on fire, always on fire.

This student is an excellent writer, which allows a simple story to be outstandingly compelling. The author articulates her points beautifully and creatively through her immense use of details and figurative language. Lines like “a rustic princess, a cradler of spiders and centipedes, who was serenaded by mourning doves and chickadees,” and “rubbed and rubbed until shreds of skin flaked from my fingers,” create vivid images that draw the reader in. 

The flowery and descriptive prose also contributes to the nice juxtaposition between the old Clara and the new Clara. The latter half of the essay contrasts elements of nature with music and writing to demonstrate how natural these interests are for her now. This sentence perfectly encapsulates the contrast she is trying to build: “It had been years since I’d kneaded mud between my fingers; instead of scaling a white pine, I’d practiced scales on my piano, my hands softening into those of a musician—fleshy and sensitive.”

In addition to being well-written, this essay is thematically cohesive. It begins with the simple introduction “Fire!” and ends with the following image: “When the night grew cold and the embers died, my words still smoked—my hands burned from all that scrawling—and even when I fell asleep, the ideas kept sparking—I was on fire, always on fire.” This full-circle approach leaves readers satisfied and impressed.

There is very little this essay should change, however one thing to be cautious about is having an essay that is overly-descriptive. We know from the essay that this student likes to read and write, and depending on other elements of her application, it might make total sense to have such a flowery and ornate writing style. However, your personal statement needs to reflect your voice as well as your personality. If you would never use language like this in conversation or your writing, don’t put it in your personal statement. Make sure there is a balance between eloquence and your personal voice.

Essay Example #6: Dedicating a Track

“Getting beat is one thing – it’s part of competing – but I want no part in losing.” Coach Rob Stark’s motto never fails to remind me of his encouragement on early-morning bus rides to track meets around the state. I’ve always appreciated the phrase, but an experience last June helped me understand its more profound, universal meaning.

Stark, as we affectionately call him, has coached track at my high school for 25 years. His care, dedication, and emphasis on developing good character has left an enduring impact on me and hundreds of other students. Not only did he help me discover my talent and love for running, but he also taught me the importance of commitment and discipline and to approach every endeavor with the passion and intensity that I bring to running. When I learned a neighboring high school had dedicated their track to a longtime coach, I felt that Stark deserved similar honors.

Our school district’s board of education indicated they would only dedicate our track to Stark if I could demonstrate that he was extraordinary. I took charge and mobilized my teammates to distribute petitions, reach out to alumni, and compile statistics on the many team and individual champions Stark had coached over the years. We received astounding support, collecting almost 3,000 signatures and pages of endorsements from across the community. With help from my teammates, I presented this evidence to the board.

They didn’t bite. 

Most members argued that dedicating the track was a low priority. Knowing that we had to act quickly to convince them of its importance, I called a team meeting where we drafted a rebuttal for the next board meeting. To my surprise, they chose me to deliver it. I was far from the best public speaker in the group, and I felt nervous about going before the unsympathetic board again. However, at that second meeting, I discovered that I enjoy articulating and arguing for something that I’m passionate about.

Public speaking resembles a cross country race. Walking to the starting line, you have to trust your training and quell your last minute doubts. When the gun fires, you can’t think too hard about anything; your performance has to be instinctual, natural, even relaxed. At the next board meeting, the podium was my starting line. As I walked up to it, familiar butterflies fluttered in my stomach. Instead of the track stretching out in front of me, I faced the vast audience of teachers, board members, and my teammates. I felt my adrenaline build, and reassured myself: I’ve put in the work, my argument is powerful and sound. As the board president told me to introduce myself, I heard, “runners set” in the back of my mind. She finished speaking, and Bang! The brief silence was the gunshot for me to begin. 

The next few minutes blurred together, but when the dust settled, I knew from the board members’ expressions and the audience’s thunderous approval that I had run quite a race. Unfortunately, it wasn’t enough; the board voted down our proposal. I was disappointed, but proud of myself, my team, and our collaboration off the track. We stood up for a cause we believed in, and I overcame my worries about being a leader. Although I discovered that changing the status quo through an elected body can be a painstakingly difficult process and requires perseverance, I learned that I enjoy the challenges this effort offers. Last month, one of the school board members joked that I had become a “regular” – I now often show up to meetings to advocate for a variety of causes, including better environmental practices in cafeterias and safer equipment for athletes.

Just as Stark taught me, I worked passionately to achieve my goal. I may have been beaten when I appealed to the board, but I certainly didn’t lose, and that would have made Stark proud.

This essay effectively conveys this student’s compassion for others, initiative, and determination—all great qualities to exemplify in a personal statement!

Although they rely on telling us a lot of what happened up until the board meeting, the use of running a race (their passion) as a metaphor for public speaking provides a lot of insight into the fear that this student overcame to work towards something bigger than themself. Comparing a podium to the starting line, the audience to the track, and silence to the gunshot is a nice way of demonstrating this student’s passion for cross country running without making that the focus of the story.

The essay does a nice job of coming full circle at the end by explaining what the quote from the beginning meant to them after this experience. Without explicitly saying “ I now know that what Stark actually meant is…” they rely on the strength of their argument above to make it obvious to the reader what it means to get beat but not lose. 

One of the biggest areas of improvement in the intro, however, is how the essay tells us Stark’s impact rather than showing us: His care, dedication, and emphasis on developing good character has left an enduring impact on me and hundreds of other students. Not only did he help me discover my talent and love for running, but he also taught me the importance of commitment and discipline and to approach every endeavor with the passion and intensity that I bring to running.

The writer could’ve helped us feel a stronger emotional connection to Stark if they had included examples of Stark’s qualities, rather than explicitly stating them. For example, they could’ve written something like: Stark was the kind of person who would give you gas money if you told him your parents couldn’t afford to pick you up from practice. And he actually did that—several times. At track meets, alumni regularly would come talk to him and tell him how he’d changed their lives. Before Stark, I was ambivalent about running and was on the JV team, but his encouragement motivated me to run longer and harder and eventually make varsity. Because of him, I approach every endeavor with the passion and intensity that I bring to running.

Essay Example #7: Body Image and Eating Disorders

I press the “discover” button on my Instagram app, hoping to find enticing pictures to satisfy my boredom. Scrolling through, I see funny videos and mouth-watering pictures of food. However, one image stops me immediately. A fit teenage girl with a “perfect body” relaxes in a bikini on a beach. Beneath it, I see a slew of flattering comments. I shake with disapproval over the image’s unrealistic quality. However, part of me still wants to have a body like hers so that others will make similar comments to me.

I would like to resolve a silent issue that harms many teenagers and adults: negative self image and low self-esteem in a world where social media shapes how people view each other. When people see the façades others wear to create an “ideal” image, they can develop poor thought patterns rooted in negative self-talk. The constant comparisons to “perfect” others make people feel small. In this new digital age, it is hard to distinguish authentic from artificial representations.

When I was 11, I developed anorexia nervosa. Though I was already thin, I wanted to be skinny like the models that I saw on the magazine covers on the grocery store stands. Little did I know that those models probably also suffered from disorders, and that photoshop erased their flaws. I preferred being underweight to being healthy. No matter how little I ate or how thin I was, I always thought that I was too fat. I became obsessed with the number on the scale and would try to eat the least that I could without my parents urging me to take more. Fortunately, I stopped engaging in anorexic behaviors before middle school. However, my underlying mental habits did not change. The images that had provoked my disorder in the first place were still a constant presence in my life.

By age 15, I was in recovery from anorexia, but suffered from depression. While I used to only compare myself to models, the growth of social media meant I also compared myself to my friends and acquaintances. I felt left out when I saw my friends’ excitement about lake trips they had taken without me. As I scrolled past endless photos of my flawless, thin classmates with hundreds of likes and affirming comments, I felt my jealousy spiral. I wanted to be admired and loved by other people too. However, I felt that I could never be enough. I began to hate the way that I looked, and felt nothing in my life was good enough. I wanted to be called “perfect” and “body goals,” so I tried to only post at certain times of day to maximize my “likes.” When that didn’t work, I started to feel too anxious to post anything at all.  

Body image insecurities and social media comparisons affect thousands of people – men, women, children, and adults – every day. I am lucky – after a few months of my destructive social media habits, I came across a video that pointed out the illusory nature of social media; many Instagram posts only show off good things while people hide their flaws. I began going to therapy, and recovered from my depression. To address the problem of self-image and social media, we can all focus on what matters on the inside and not what is on the surface. As an effort to become healthy internally, I started a club at my school to promote clean eating and radiating beauty from within. It has helped me grow in my confidence, and today I’m not afraid to show others my struggles by sharing my experience with eating disorders. Someday, I hope to make this club a national organization to help teenagers and adults across the country. I support the idea of body positivity and embracing difference, not “perfection.” After all, how can we be ourselves if we all look the same?

This essay covers the difficult topics of eating disorders and mental health. If you’re thinking about covering similar topics in your essay, we recommend reading our post Should You Talk About Mental Health in College Essays?

The short answer is that, yes, you can talk about mental health, but it can be risky. If you do go that route, it’s important to focus on what you learned from the experience.

The strength of this essay is the student’s vulnerability, in excerpts such as this: I wanted to be admired and loved by other people too. However, I felt that I could never be enough. I began to hate the way that I looked, and felt nothing in my life was good enough. I wanted to be called “perfect” and “body goals,” so I tried to only post at certain times of day to maximize my “likes.”

The student goes on to share how they recovered from their depression through an eye-opening video and therapy sessions, and they’re now helping others find their self-worth as well. It’s great that this essay looks towards the future and shares the writer’s goals of making their club a national organization; we can see their ambition and compassion.

The main weakness of this essay is that it doesn’t focus enough on their recovery process, which is arguably the most important part. They could’ve told us more about the video they watched or the process of starting their club and the interactions they’ve had with other members. Especially when sharing such a vulnerable topic, there should be vulnerability in the recovery process too. That way, the reader can fully appreciate all that this student has overcome.

Essay Example #8: Becoming a Coach

”Advanced females ages 13 to 14 please proceed to staging with your coaches at this time.” Skittering around the room, eyes wide and pleading, I frantically explained my situation to nearby coaches. The seconds ticked away in my head; every polite refusal increased my desperation.

Despair weighed me down. I sank to my knees as a stream of competitors, coaches, and officials flowed around me. My dojang had no coach, and the tournament rules prohibited me from competing without one.

Although I wanted to remain strong, doubts began to cloud my mind. I could not help wondering: what was the point of perfecting my skills if I would never even compete? The other members of my team, who had found coaches minutes earlier, attempted to comfort me, but I barely heard their words. They couldn’t understand my despair at being left on the outside, and I never wanted them to understand.

Since my first lesson 12 years ago, the members of my dojang have become family. I have watched them grow up, finding my own happiness in theirs. Together, we have honed our kicks, blocks, and strikes. We have pushed one another to aim higher and become better martial artists. Although my dojang had searched for a reliable coach for years, we had not found one. When we attended competitions in the past, my teammates and I had always gotten lucky and found a sympathetic coach. Now, I knew this practice was unsustainable. It would devastate me to see the other members of my dojang in my situation, unable to compete and losing hope as a result. My dojang needed a coach, and I decided it was up to me to find one.

I first approached the adults in the dojang – both instructors and members’ parents. However, these attempts only reacquainted me with polite refusals. Everyone I asked told me they couldn’t devote multiple weekends per year to competitions. I soon realized that I would have become the coach myself.

At first, the inner workings of tournaments were a mystery to me. To prepare myself for success as a coach, I spent the next year as an official and took coaching classes on the side. I learned everything from motivational strategies to technical, behind-the-scenes components of Taekwondo competitions. Though I emerged with new knowledge and confidence in my capabilities, others did not share this faith.

Parents threw me disbelieving looks when they learned that their children’s coach was only a child herself. My self-confidence was my armor, deflecting their surly glances. Every armor is penetrable, however, and as the relentless barrage of doubts pounded my resilience, it began to wear down. I grew unsure of my own abilities.

Despite the attack, I refused to give up. When I saw the shining eyes of the youngest students preparing for their first competition, I knew I couldn’t let them down. To quit would be to set them up to be barred from competing like I was. The knowledge that I could solve my dojang’s longtime problem motivated me to overcome my apprehension.

Now that my dojang flourishes at competitions, the attacks on me have weakened, but not ended. I may never win the approval of every parent; at times, I am still tormented by doubts, but I find solace in the fact that members of my dojang now only worry about competing to the best of their abilities.

Now, as I arrive at a tournament with my students, I close my eyes and remember the past. I visualize the frantic search for a coach and the chaos amongst my teammates as we competed with one another to find coaches before the staging calls for our respective divisions. I open my eyes to the exact opposite scene. Lacking a coach hurt my ability to compete, but I am proud to know that no member of my dojang will have to face that problem again.

This essay begins with an in-the-moment narrative that really illustrates the chaos of looking for a coach last-minute. We feel the writer’s emotions, particularly her dejectedness, at not being able to compete. Starting an essay in media res  is a great way to capture the attention of your readers and build anticipation for what comes next.

Through this essay, we can see how gutsy and determined the student is in deciding to become a coach themselves. She shows us these characteristics through their actions, rather than explicitly telling us: To prepare myself for success as a coach, I spent the next year as an official and took coaching classes on the side.  Also, by discussing the opposition she faced and how it affected her, the student is open and vulnerable about the reality of the situation.

The essay comes full circle as the author recalls the frantic situations in seeking out a coach, but this is no longer a concern for them and their team. Overall, this essay is extremely effective in painting this student as mature, bold, and compassionate.

The biggest thing this essay needs to work on is showing not telling. Throughout the essay, the student tells us that she “emerged with new knowledge and confidence,” she “grew unsure of her own abilities,” and she “refused to give up”. What we really want to know is what this looks like.

Instead of saying she “emerged with new knowledge and confidence” she should have shared how she taught a new move to a fellow team-member without hesitation. Rather than telling us she “grew unsure of her own abilities” she should have shown what that looked like by including her internal dialogue and rhetorical questions that ran through her mind. She could have demonstrated what “refusing to give up” looks like by explaining how she kept learning coaching techniques on her own, turned to a mentor for advice, or devised a plan to win over the trust of parents. 

Essay Example #9: Eritrea

No one knows where Eritrea is.

On the first day of school, for the past nine years, I would pensively stand in front of a class, a teacher, a stranger  waiting for the inevitable question: Where are you from?

I smile politely, my dimples accentuating my ambiguous features. “Eritrea,” I answer promptly and proudly. But I  am always prepared. Before their expression can deepen into confusion, ready to ask “where is that,” I elaborate,  perhaps with a fleeting hint of exasperation, “East Africa, near Ethiopia.”

Sometimes, I single out the key-shaped hermit nation on a map, stunning teachers who have “never had a student  from there!” Grinning, I resist the urge to remark, “You didn’t even know it existed until two minutes ago!”

Eritrea is to the East of Ethiopia, its arid coastline clutches the lucrative Red Sea. Battle scars litter the ancient  streets – the colonial Italian architecture lathered with bullet holes, the mosques mangled with mortar shells.  Originally part of the world’s first Christian kingdom, Eritrea passed through the hands of colonial Italy, Britain, and  Ethiopia for over a century, until a bloody thirty year war of Independence liberated us.

But these are facts that anyone can know with a quick Google search. These are facts that I have memorised and compounded, first from my Grandmother and now from pristine books  borrowed from the library.

No historical narrative, however, can adequately capture what Eritrea is.  No one knows the aroma of bushels of potatoes, tomatoes, and garlic – still covered in dirt – that leads you to the open-air market. No one knows the poignant scent of spices, arranged in orange piles reminiscent of compacted  dunes.  No one knows how to haggle stubborn herders for sheep and roosters for Christmas celebrations as deliberately as my mother. No one can replicate the perfect balance of spices in dorho and tsebhi as well as my grandmother,  her gnarly hands stirring the pot with ancient precision (chastising my clumsy knife work with the potatoes).  It’s impossible to learn when the injera is ready – the exact moment you have to lift the lid of the mogogo. Do it too  early (or too late) and the flatbread becomes mangled and gross. It is a sixth sense passed through matriarchal  lineages.

There are no sources that catalogue the scent of incense that wafts through the sunlit porch on St. Michael’s; no  films that can capture the luminescence of hundreds of flaming bonfires that fluoresce the sidewalks on Kudus  Yohannes, as excited children chant Ge’ez proverbs whose origin has been lost to time.  You cannot learn the familiarity of walking beneath the towering Gothic figure of the Enda Mariam Cathedral, the  crowds undulating to the ringing of the archaic bells.  I have memorized the sound of the rains hounding the metal roof during kiremti , the heat of the sun pounding  against the Toyota’s window as we sped down towards Ghinda , the opulent brilliance of the stars twinkling in a  sky untainted by light pollution, the scent of warm rolls of bani wafting through the streets at precisely 6 o’clock each day…

I fill my flimsy sketchbook with pictures from my memory. My hand remembers the shapes of the hibiscus drifting  in the wind, the outline of my grandmother (affectionately nicknamed a’abaye ) leaning over the garden, the bizarre architecture of the Fiat Tagliero .  I dice the vegetables with movements handed down from generations. My nose remembers the scent of frying garlic, the sourness of the warm tayta , the sharpness of the mit’mt’a …

This knowledge is intrinsic.  “I am Eritrean,” I repeat. “I am proud.”  Within me is an encyclopedia of history, culture, and idealism.

Eritrea is the coffee made from scratch, the spices drying in the sun, the priests and nuns. Eritrea is wise, filled with ambition, and unseen potential.  Eritrea isn’t a place, it’s an identity.

This is an exceptional essay that provides a window into this student’s culture that really makes their love for their country and heritage leap off the page. The sheer level of details and sensory descriptors this student is able to fit in this space makes the essay stand out. From the smells, to the traditions, sounds, and sights, the author encapsulates all the glory of Eritrea for the reader. 

The vivid images this student is able to create for the reader, whether it is having the tedious conversation with every teacher or cooking in their grandmother’s kitchen, transports us into the story and makes us feel like we are there in the moment with the student. This is a prime example of an essay that shows , not tells.

Besides the amazing imagery, the use of shorter paragraphs also contributes to how engaging this essay is. Employing this tactic helps break up the text to make it more readable and it isolates ideas so they stick out more than if they were enveloped in a large paragraph.

Overall, this is a really strong essay that brings to life this student’s heritage through its use of vivid imagery. This essay exemplifies what it means to show not tell in your writing, and it is a great example of how you can write an intimate personal statement without making yourself the primary focus of your essay. 

There is very little this essay should improve upon, but one thing the student might consider would be to inject more personal reflection into their response. Although we can clearly take away their deep love and passion for their homeland and culture, the essay would be a bit more personal if they included the emotions and feelings they associate with the various aspects of Eritrea. For example, the way their heart swells with pride when their grandmother praises their ability to cook a flatbread or the feeling of serenity when they hear the bells ring out from the cathedral. Including personal details as well as sensory ones would create a wonderful balance of imagery and reflection.

Essay Example #10: Journaling

Flipping past dozens of colorful entries in my journal, I arrive at the final blank sheet. I press my pen lightly to the page, barely scratching its surface to create a series of loops stringing together into sentences. Emotions spill out, and with their release, I feel lightness in my chest. The stream of thoughts slows as I reach the bottom of the page, and I gently close the cover of the worn book: another journal finished.

I add the journal to the stack of eleven books on my nightstand. Struck by the bittersweet sensation of closing a chapter of my life, I grab the notebook at the bottom of the pile to reminisce.

“I want to make a flying mushen to fly in space and your in it” – October 2008

Pulling back the cover of my first Tinkerbell-themed diary, the prompt “My Hopes and Dreams” captures my attention. Though “machine” is misspelled in my scribbled response, I see the beginnings of my past obsession with outer space. At the age of five, I tore through novels about the solar system, experimented with rockets built from plastic straws, and rented Space Shuttle films from Blockbuster to satisfy my curiosities. While I chased down answers to questions as limitless as the universe, I fell in love with learning. Eight journals later, the same relentless curiosity brought me to an airplane descending on San Francisco Bay.

“I wish I had infinite sunsets” – July 2019

I reach for the charcoal notepad near the top of the pile and open to the first page: my flight to the Stanford Pre-Collegiate Summer Institutes. While I was excited to explore bioengineering, anxiety twisted in my stomach as I imagined my destination, unsure of whether I could overcome my shyness and connect with others.

With each new conversation, the sweat on my palms became less noticeable, and I met students from 23 different countries. Many of the moments where I challenged myself socially revolved around the third story deck of the Jerry house. A strange medley of English, Arabic, and Mandarin filled the summer air as my friends and I gathered there every evening, and dialogues at sunset soon became moments of bliss. In our conversations about cultural differences, the possibility of an afterlife, and the plausibility of far-fetched conspiracy theories, I learned to voice my opinion. As I was introduced to different viewpoints, these moments challenged my understanding of the world around me. In my final entries from California, I find excitement to learn from others and increased confidence, a tool that would later allow me to impact my community.

“The beauty in a tower of cans” – June 2020

Returning my gaze to the stack of journals, I stretch to take the floral-patterned book sitting on top. I flip through, eventually finding the beginnings of the organization I created during the outbreak of COVID-19. Since then, Door-to-Door Deliveries has woven its way through my entries and into reality, allowing me to aid high-risk populations through free grocery delivery.

With the confidence I gained the summer before, I took action when seeing others in need rather than letting my shyness hold me back. I reached out to local churches and senior centers to spread word of our services and interacted with customers through our website and social media pages. To further expand our impact, we held two food drives, and I mustered the courage to ask for donations door-to-door. In a tower of canned donations, I saw the value of reaching out to help others and realized my own potential to impact the world around me.

I delicately close the journal in my hands, smiling softly as the memories reappear, one after another. Reaching under my bed, I pull out a fresh notebook and open to its first sheet. I lightly press my pen to the page, “And so begins the next chapter…”

The structuring of this essay makes it easy and enjoyable to read. The student effectively organizes their various life experiences around their tower of journals, which centers the reader and makes the different stories easy to follow. Additionally, the student engages quotes from their journals—and unique formatting of the quotes—to signal that they are moving in time and show us which memory we should follow them to.

Thematically, the student uses the idea of shyness to connect the different memories they draw out of their journals. As the student describes their experiences overcoming shyness at the Stanford Pre-Collegiate Summer Institutes and Door-to-Door Deliveries, this essay can be read as an Overcoming Obstacles essay.

At the end of this essay, readers are fully convinced that this student is dedicated (they have committed to journaling every day), thoughtful (journaling is a thoughtful process and, in the essay, the student reflects thoughtfully on the past), and motivated (they flew across the country for a summer program and started a business). These are definitely qualities admissions officers are looking for in applicants!

Although this essay is already exceptionally strong as it’s written, the first journal entry feels out of place compared to the other two entries that discuss the author’s shyness and determination. It works well for the essay to have an entry from when the student was younger to add some humor (with misspelled words) and nostalgia, but if the student had either connected the quote they chose to the idea of overcoming a fear present in the other two anecdotes or if they had picked a different quote all together related to their shyness, it would have made the entire essay feel more cohesive.

Where to Get Your Personal Statement Edited

Do you want feedback on your personal statement? After rereading your essays countless times, it can be difficult to evaluate your writing objectively. That’s why we created our free Peer Essay Review tool , where you can get a free review of your essay from another student. You can also improve your own writing skills by reviewing other students’ essays. 

If you want a college admissions expert to review your essay, advisors on CollegeVine have helped students refine their writing and submit successful applications to top schools. Find the right advisor for you to improve your chances of getting into your dream school!

Next Step: Supplemental Essays

Essay Guides for Each School

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4 Tips for Writing a Diversity College Essay

How to Write the “Why This College” Essay

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110 Personal Essay Topics

Though written from a lived experience, personal essay topics can be tricky to come up with because they have to be universal enough for other people to relate to.

Since the skill of writing a good essay is being able to paint an image with words, students must choose a topic that will get others interested in the story and what it has to say about life, society, or themselves.

In essence, personal essays are written from a personal point of view and express a writer’s own insights, opinions, and feelings on a particular topic. Additionally, these types of essays lead to an overall point, lesson, realization, or revelation.

Most commonly, personal essays are written by high school students as part of their college applications. However, there are many other reasons that a personal essay may be assigned or written, including:

  • Scholarship applications
  • Job interview
  • Writing contest
  • Grad school admission

Students and others struggling with a valuable personal essay topic can choose from any of the 110 personal essay topics on this list to help them get started.

How to Write a Personal Essay

Writing a personal essay will require you to follow a traditional essay’s guidelines, structure, and format. However, you will also need to ensure that your essay is personal or tells a story about yourself rather than being entirely academic.

For example, you might want to explain an experience that changed how you saw the world or share an opinion on something important to you – even if the rest of the world doesn’t agree with it.

It often helps to make a list of experiences that you may want to share before starting with the writing aspect of the personal essay.

Introduction

The introduction to your personal essay will set the scene for the reader. Therefore, your personal essay needs to start with a compelling hook that will draw the reader in and make them want to read more.

This hook statement could be a humorous or poignant anecdote related to your topic or a line of questioning that the reader will be interested in following. For example, some possible opening lines for a personal essay could start with:

  • “I remember exactly where I was when I first realized …”
  • “What would you do if you knew the world was going to end tomorrow?
  • “So, I once had this problem …”

These beginning lines will often create questions in the reader’s mind, which is an excellent way to capture their interest and keep them reading. Following this initial opening sentence, you can introduce other details as you build up the main point of the story.

Your introduction should end with a thesis statement that verbalizes the general direction the story will go.

Body Paragraphs

Generally, a personal essay will have no less than three body paragraphs that detail your experience in chronological order. Each section should discuss one part of the story, including the events leading up to it, what happened during the experience, and what you learned from it.

Body paragraphs may also include examples of feelings, emotions, or arguments that support your experience. The goal of a personal essay is to share a compelling story and teach the reader something about life or themselves by using specific details and language.

Consider this formatting when creating the body paragraphs of your personal essay:

1st Paragraph

  • Beginning of the story that answers questions related to “Who?” and “Where?”
  • Initial attitudes, moods, feelings, and assumptions about the event or experience about to take place

2nd Paragraph

  • Middle of the story
  • Details that show how the situation evolved over time, including any changes in mood or assumption on your part

3rd Paragraph

  • Ending of the story/resolution
  • The final analysis on overall feelings, emotions, and mood

By sticking to this formatting for the body paragraphs, students can ensure that they are telling the story correctly and including every key detail as it happens.

Conclusion Paragraph

The conclusion of a personal essay is optional and depends on what you want to accomplish with the telling of your story. If you want to leave the reader feeling inspired or emotionally moved, then focus on summarizing the main points in a short paragraph that ends on a positive note.

However, if this was a darker story, you may want to use the concluding paragraph to sum up your feelings after the experience has ended or explore any unanswered questions that remain.

In any event, your conclusion does need to include an overall moral or lesson of how the writer:

  • overcame hardship
  • rose to the occasion
  • identified new traits or abilities that they never realized existed
  • turned defeat into success
  • followed their instincts and made the right choice
  • came to appreciate something about life after the experience took place

Any of these statements can stand alone as a powerful lesson learned. However, when combined in one concluding paragraph, you will leave your reader with a profound impression.

Using any of these 110 personal essay topics will ensure that you have a strong and interesting story to tell.

Personal Essay Topics About Relationships

  • What was a time when you made a friend?
  • What would your worst enemy say about you?
  • Talk about the death of a friend.
  • How did it feel to be bullied in school?
  • The time when you had to get along with a sibling despite being different ages
  • What you learned from your first relationship
  • Why marriage isn’t important to you
  • How you discovered polyamory, and how it changed your view of relationships
  • How your best friend made you a better person
  • The lesson you learned from being catfished
  • The first time you experienced heartbreak
  • A funny story about how technology ruined a relationship.
  • How did you learn to recognize love?
  • Who would you consider your soulmate? What makes them that person specifically for you?
  • What was your most embarrassing moment as a boyfriend or girlfriend, and what did you learn from it?

Personal Essay Topics About Hardships

  • The worst thing that ever happened to me
  • The roughest time in my family’s life
  • The hardest challenge I’ve ever had to overcome
  • How did you deal with the stress of moving?
  • What was your most embarrassing moment as a kid?
  • What are some reasons that I am grateful for my disability/illness/condition?
  • When have you had an “Aha!” moment in life?
  • What’s something terrible that happened to you that turned into something good?
  • What’s the biggest lesson I’ve learned from my failures?
  • The time when it almost felt like the world was against me
  • How did I handle/recover from a severe illness/injury/accident?
  • When was the first time I realized that life isn’t fair?
  • What was the biggest struggle I went through in my teens?
  • The most challenging situation I faced in high school
  • When was a time when I made a negative impact on someone else?
  • The first time I got caught stealing
  • The most embarrassing mistake I ever made with money
  • What was the most challenging thing about getting sober/clean/overcoming addiction?
  • When did I realize that life is short and that nobody is promised tomorrow?
  • How did you learn to persevere through tough times?

Personal Essay Topics About Success & Achievements

  • Best moment in my sports career
  • My greatest success story
  • The time I overcame my fear and found strength I didn’t know I had.
  • What’s the happiest day of my life?
  • How did I learn to overcome failure?
  • The time I knew that dreams really do come true
  • My greatest triumph over adversity – and what it taught me about myself.
  • What made you realize that you have to work hard in order to achieve something meaningful in life?
  • When did I know that I had made it in life?
  • When was the first time you were acknowledged for your achievements?
  • The night when my hard work truly paid off
  • My most powerful moment after overcoming a setback
  • How did I become successful?
  • What are some defining moments in my career?
  • How did I make it through a difficult time in college/university?
  • What motivated me to become the person I am today?

Personal Essay Topics About Personal Growth & Self-Reflection

  • Whose lifelong encouragement helped make me who I am today
  • The first time I took responsibility for my own actions
  • What gave me the courage to be myself?
  • The most valuable life lesson I’ve ever received. Who taught it to me, and what was the context?
  • How did I get through a difficult childhood/adolescence/teenage years?
  • What did I learn from becoming a yoga master?
  • How has meditation helped me overcome anger issues?
  • How did I recover from using drugs and alcohol?
  • What’s the biggest lesson I’ve learned from quitting my job?
  • When did I realize that life is too short to hate someone?
  • The moment when I knew it was time for a change
  • I made a mistake – and this is how I bounced back
  • How did I overcome depression/anxiety/mental illness?

Personal Essay Topics About Passions & Hobbies

  • How did learning a skill change my life?
  • Why exercise makes me a better person
  • My passion for writing
  • What’s the best advice I’ve ever received? Who gave it to me, and in what situation?
  • The moment when I realized my true calling in life
  • The importance of keeping a journal and how it has helped me become a better person
  • My biggest bucket list dream and why it’s so important to me
  • What is my vision for the future?
  • How did I find peace, contentment, and happiness?
  • The time when I truly lived outside of my comfort zone
  • When was the moment when I felt like I “got” meditation?
  • My journey towards becoming vegan. What inspired me to make this change, and what were the challenges I faced?
  • What lessons have been easy for me to learn, and which ones have been harder?
  • The time when travel changed my life

Personal Essay Topics About Challenges & Failures

  • The low point of my life and how I got through it
  • How did an illness/injury/death in the family affect me?
  • Why did I decide to stop going on blind dates?
  • What were the consequences of losing my temper, and how did I make amends?
  • The time when I was broken. What happened, who got hurt, and how did it affect me? How did I overcome this experience?
  • When was the moment when I realized that my words carry weight?

Personal Essay Topics About Family & Childhood Memories

  • The time when my family showed me what unconditional love means
  • My most vivid childhood memory and how it has affected me as an adult
  • How did I learn to be patient and kind?
  • What was the moment that sparked a change in my life? What caused this change, and what happened after the changes took place?
  • The moment when I realized the true meaning of friendship
  • What lessons did growing up teach me about life?
  • My childhood dream and what it taught me about myself
  • How do I feel about my hometown after living in three different places?
  • Why is it important to visit your birthplace/hometown during holidays/vacations?
  • My family’s most influential life lesson and how it has affected me
  • What was the moment when I realized that my parents had their own struggles?
  • The time when I learned about my family history. What happened, why did this happen, and how did it affect me? How did things change after this event?
  • What do I know about family traditions now that I didn’t understand as a child?
  • Why are your family memories vital to you?

Personal Essay Topics About Cultural Heritage & Identity

  • What does being bilingual/multilingual mean to me? Why is it unique?
  • My first interaction with someone from another culture
  • What’s wrong with cultural appropriation, and how did I learn to stop?
  • The moment when I became aware of my race/ethnicity
  • My culture’s most influential life lesson and how it has affected me
  • How I learned to not be afraid of my cultural differences
  • Why is diversity important in my community? In what ways do I contribute?
  • The moment I realized that I am proud of my culture
  • How has the immigrant/refugee experience shaped who you are today?
  • How traditions have changed the way I view my family

Personal Essay Topics About Childhood Dreams & Aspirations

  • What were my childhood dreams, and how have they changed over the years?
  • How did I make peace with the fear of growing up?

Any of these 110 personal essay topics are perfect for students struggling to find a topic that will impress a college admission officer or any other person with whom you’re trying to connect with on a personal level through storytelling.

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Testimonials

Group 6

Personal Essay

How to Style a Bob Haircut, According to an Editor

How to Style a Bob Haircut, According to an Editor

Unless you count the occasional pumpkin spice latte or my proclivity for a "bridgerton" binge, i don't typically succumb to peer pressure for trend's sake..

I Thought Lyme Disease Was the Worst Ticks Spread, Then I Got Alpha-Gal Syndrome

I Thought Lyme Disease Was the Worst Ticks Spread, Then I Got Alpha-Gal Syndrome

At the age of 11, my family didn't fret over my sudden complaint of intense nausea and stomach cramps after eating a cheeseburger and fries..

After My Miscarriage, Seeing Pregnant People Was Hard — but I Couldn't Hide From Grief

After My Miscarriage, Seeing Pregnant People Was Hard — but I Couldn't Hide From Grief

There isn't much i remember from the day i learned i was having my second missed miscarriage..

I Did Ketamine Therapy to Heal My Heartbreak — and It Worked

I Did Ketamine Therapy to Heal My Heartbreak — and It Worked

Having been in long-term relationships since age 16, i have experienced my fair share of heartbreak..

Planning My Dream Wedding Destroyed My Mental Health

Planning My Dream Wedding Destroyed My Mental Health

Content warning: the following story contains mentions of suicide..

Getting a Boob Job 10 Years Ago Saved Me From Body Dysmorphia

Getting a Boob Job 10 Years Ago Saved Me From Body Dysmorphia

I can barely remember life before i had d-cup breasts..

4 Signs of an Emotionally Abusive Relationship — and How to Get Out

4 Signs of an Emotionally Abusive Relationship — and How to Get Out

Editor's note: there are varying experiences of abuse, and the following information provided by one psychologist pertains to emotional and psychological abuse..

The Very Real Sacrifice of Caring For Aging Parents in Your 20s

The Very Real Sacrifice of Caring For Aging Parents in Your 20s

"i think things will be easier if my mom dies first," i found myself saying out loud to my best friend late last year, sitting on the carpeted steps of her rental house..

I'd Never Heard of Winlevi, but It's Been a Game-Changer For My Acne

I'd Never Heard of Winlevi, but It's Been a Game-Changer For My Acne

I've had acne-prone skin since i hit puberty..

I Tried Indian Matchmaking, and Here's What It's Really Like

I Tried Indian Matchmaking, and Here's What It's Really Like

My parents met in middle school..

For South Asians, Money Talk With Family Can Be Difficult — but It's Crucial

For South Asians, Money Talk With Family Can Be Difficult — but It's Crucial

The rules of the game for smart saving have changed..

I Love Being a Mom, but I Hate the Competitive Small Talk With Other Parents

I Love Being a Mom, but I Hate the Competitive Small Talk With Other Parents

"is he running yet" she asked as her daughter splashed around in the pool..

IMAGES

  1. Learn How to Write a Personal Essay on Trust My Paper

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  2. 6 Steps to Writing the Perfect Personal Essay, writing personal essay

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  3. Personal Essay Examples, Topics & Format

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  4. How to Write a Personal Essay: Instructions

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  5. How to Write a Personal Essay

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  6. Personal Essay Examples: 20+ Examples with Complete Writing Process

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VIDEO

  1. My Personal essay, Prompt 1

  2. Personal essay || Personal essay in hindi || with notes || what is personal essay

  3. Идеальные фото на любой документ, чтобы не переживать о внешности 🔥 #красота #shorts #тренд

  4. Leaving Cert English

  5. The personal essay that got me into Duke University

  6. Myself Essay In English

COMMENTS

  1. How to Create a Photo Essay: Step-by-Step Guide With Examples

    How to Create a Photo Essay: Step-by-Step Guide With Examples. Photo essays tell a story in pictures, and there are many different ways to style your own photo essay. With a wide range of topics to explore, a photo essay can be thought-provoking, emotional, funny, unsettling, or all of the above, but mostly, they should be unforgettable. Photo ...

  2. How to Create an Engaging Photo Essay (+ Examples)

    3. Take your time. A great photo essay is not done in a few hours. You need to put in the time to research it, conceptualizing it, editing, etc. That's why I previously recommended following your passion because it takes a lot of dedication, and if you're not passionate about it - it's difficult to push through. 4.

  3. How To Create A Photo Essay In 9 Steps (with Examples)

    Many photo essays range from 8-12 images. But of course, it varies based on the essay. The number of images you have in your final photo essay is up to you. Remember, less is more. A photo essay is most powerful when each image deserves to be included. 6. Put your images in a purposeful order. Create a visual flow with your images.

  4. Picturing the Personal Essay: A Visual Guide

    Yes, the essay has come full circle, echoing the opening image of the weasel's skull, but it also points away, beyond itself, to something yet to be realized. The ending both closes and opens at the same time. All diagrams rendered by Claire Bascom. An earlier version of this essay appeared in Volume I, issue 1 of The Essay Review.

  5. 32 Photo Essay Examples (Plus Tips)

    A photo essay tells a narrative through the use of multiple photographic images. They're usually arranged in a way that conveys a particular story. While some photo essays have a few words, they rely primarily on images to express their point. ... Personal space: Some photo essays can capture a person's personal space, such as a bedroom. You ...

  6. Personal Essay Photos and Premium High Res Pictures

    Browse Getty Images' premium collection of high-quality, authentic Personal Essay stock photos, royalty-free images, and pictures. Personal Essay stock photos are available in a variety of sizes and formats to fit your needs.

  7. Exploring the Picture Essay: Tips, Best Practices, and Examples

    Exploring the Picture Essay: Tips, Best Practices, and Examples. April 18, 2023. Words by Jeff Cardello. A picture essay lets you harness the power of images to tell stories, evoke emotions, and convey a sense of place, time, and perspective. Picture essays drop viewers right into the action, letting them see things through the camera's lens ...

  8. How to Experiment with Personal Essay Structure [+ Examples]

    This essay is a classic example of how the erasure essay can be used to challenge traditional notions of authorship and to explore new ideas. The Visual Essay: Image + Text The visual essay is a type of essay that combines images and text to create a multi-dimensional narrative.

  9. Definition and Examples of a Personal Essay

    Observations . The personal essay is one of the most common types of writing assignment--and not only in freshman composition courses. Many employers, as well as graduate and professional schools, will ask you to submit a personal essay (sometimes called a personal statement) before even considering you for an interview.Being able to compose a coherent version of yourself in words is clearly ...

  10. When to Use an Image in an Essay

    Make sure to reference any images you use in the text of your essay. If you have included an image to illustrate a point, for instance, you would include something along the lines of "An example of this can be seen in Figure 1.". The key, then, is that images in an essay are not just decoration. Rather, they should fit with and add to the ...

  11. 30 Personal Essay Prompts

    Personal Essay Prompts 1-10. 1. ABC Segments. Write the alphabet on a sheet of paper. Pick one letter. Make a list of all the things you can think of that start with that letter - ideas, concepts, emotions, objects. Choose one word from that list and write a paragraph. Repeat. Three times works well.

  12. How to Write a Personal Essay

    Include vivid sensory descriptions in your essay to help the reader connect with your unique perspective. Describing touch, smell, taste, sight, and sound can help the reader invest in your story and feel like they're there with you. 3. Develop the characters so they are well-rounded and detailed.

  13. What Is A Personal Essay?

    A personal essay is a short written work that lets a writer describe a personal experience or significant event based on their experiences or worldview. It is a short piece of creative nonfiction, and it's often written in the first person. Personal essays provide you with the chance to create a piece of writing about a life experience ...

  14. What Is a Personal Essay in Writing?

    A personal essay is a story. As with any story, a good hook is needed to grab the attention of the reader and keep them reading through to the end. That could be an interesting opening line or paragraph, humorous or thought-provoking opening scene, or some other "hook" to pull the reader in. That's why many personal essays start with a pivotal ...

  15. How to Write a Personal Essay in English

    Prepare in Advance. The first step in your readiness to write your personal essay is to identify your target audience and the message you intend to convey. Try to figure out how your narrative connects to your objectives for writing it. It's beneficial to outline a list of subjects you intend to share so you can draft an essay that makes your ...

  16. Personal Essay Topics and Prompts

    A personal essay is an essay about your life, thoughts, or experiences. This type of essay will give readers a glimpse into your most intimate life experiences and life lessons. There are many reasons you may need to write a personal essay, from a simple class assignment to a college application requirement.You can use the list below for inspiration. Consider each statement a starting point ...

  17. Essay: Finding peace with my body image

    Essay: Finding peace with my body image. By Rachel Armany. January 17, 2017. Rachel Armany, a freshman majoring in journalism, is a Hatchet opinions writer. Early memories have the power to shape who you are. Everyone has experienced specific things that have influenced how they act and think as an adult. Unfortunately, in my life, many of my ...

  18. How to Write a Personal Essay: Topics, Structure, & Examples

    The first and the most important thing you need to do when you are about to write a personal essay is to determine its purpose. When you know your audience, it becomes easier to find an appropriate topic for your writing. After that, you can draft an outline, which is the foundation of your future essay! ️.

  19. 10 Personal Statement Essay Examples That Worked

    Personal Statement Examples. Essay 1: Summer Program. Essay 2: Being Bangladeshi-American. Essay 3: Why Medicine. Essay 4: Love of Writing. Essay 5: Starting a Fire. Essay 6: Dedicating a Track. Essay 7: Body Image and Eating Disorders. Essay 8: Becoming a Coach.

  20. Positive Self-Image: How to Improve Self- and Body-Image

    Specific steps to enhance body image: Explore your personal body image with its strengths and limitations. Confront thinking distortions related to your body. Challenge misleading assumptions about body appearance. Accept and love who you are. Be comfortable with your body. Have positive experiences with your body.

  21. 110 Personal Essay Topics

    Generally, a personal essay will have no less than three body paragraphs that detail your experience in chronological order. Each section should discuss one part of the story, including the events leading up to it, what happened during the experience, and what you learned from it. Body paragraphs may also include examples of feelings, emotions ...

  22. Essay on Body Image for Students and Children in English

    Long Essay on Body Image is usually given to classes 7, 8, 9, and 10. The concept of body image is the perception a person has regarding their body and physical appearance. Body image can be negative or positive. A person with a negative mindset regarding his or her body image might feel self-conscious about themselves.

  23. Personal Essay

    Personal Essay. Fitness. 7 hours ago. After My Miscarriage, Seeing Pregnant People Was Hard — but I Couldn't Hide From Grief There isn't much I remember from the day I learned I was having my ...