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How To Answer Harvard's 2023/24 Supplemental Essays: Tips & Insights

What's New in 2023/24

What are Harvard's Essay Prompts?

How to Answer Harvard's Essay Prompts

General Guidelines

Explore the changes in Harvard's supplemental essay prompts for 2023/24, understand the nuances of each question, and gain insights on crafting compelling responses with our detailed guide, complete with expert tips and links to successful Harvard essay examples.

Harvard's 2023/24 Supplemental Essay Updates: What's Changed?

Gaining admission to Harvard is no small feat, with acceptance rates sometimes plummeting as low as 3% . In such a competitive environment, every component of your application, especially your essay, becomes a crucial tool to stand out to admissions officers.

Every year, top-tier universities like Harvard fine-tune their application process to get a deeper understanding of their applicants. For the 2023/24 admissions cycle, Harvard University has made notable modifications to its supplemental essay questions .

Last year, applicants had a mix of required and optional prompts, with varying word limits, ranging from 50 to 150 words. These prompts touched on extracurricular activities, intellectual experiences, personal backgrounds, and more.

This year, Harvard has streamlined the process, requiring all applicants to answer five questions, each with a strict 200-word limit . The questions emphasize the importance of diversity, intellectual experiences, extracurricular activities, the utilization of a Harvard education, and personal insights for potential roommates.

This shift indicates a desire for more concise, focused responses from applicants, allowing the admissions committee to gain a clearer, more uniform understanding of each student's background, aspirations, and personality.

What Are Harvard’s Supplemental Essay Prompts for 2023/24?

For the 2023/24 application cycle, Harvard University has outlined specific supplemental essay prompts to understand applicants better in addition to the Common App or Coalition App questions. These questions delve into your experiences, intellectual pursuits, and personal insights. Students are required to answer each Harvard-specific question in under 200 words. Here's a breakdown of the prompts:

Diversity and Contribution : Harvard values a diverse student body. Reflect on your life experiences and explain how they have shaped you and how you plan to contribute to Harvard. (200 words)
Intellectual Experience : Discuss an intellectual experience that has had a significant impact on you. (200 words)
Personal Shaping Experiences : Elaborate on extracurricular activities, employment, travel, or family responsibilities that have played a pivotal role in defining who you are. (200 words)
Future Aspirations : Describe how you envision utilizing your Harvard education in the future. (200 words)
Getting to Know You : List three things your future roommates should know about you. (200 words)

These prompts offer applicants a chance to showcase their personalities, aspirations, and experiences, providing a holistic view of their candidacy.

Looking for inspiration? Dive into these Harvard essay examples to see what successful applications look like!

How to Answer Harvard’s Supplemental Essay Questions?

This guide aims to help you craft a compelling response that showcases your unique journey and potential contributions to Harvard's diverse community.

As you begin planning responses to each individual prompt, be sure to consider what experiences, reflections, and qualities you want to showcase once you’ve responded to all the prompts:

Ensure you won’t leave out any important experiences, reflections, and qualities you want Harvard to know about.
Be sure you’ll avoid repeating the same experiences, reflections, or qualities in the other prompts.

Answering Prompt 1

Harvard values a diverse student body. reflect on your life experiences and explain how they have shaped you and how you plan to contribute to harvard., - 200 words or fewer, 1. understand the question.

Harvard is not merely asking for a list of experiences. They want to understand the depth of your experiences , how they've molded your character, and how you'll use that growth to contribute to the Harvard community.

Since Harvard is telling you they value diversity, consider emphasizing unique experiences or circumstances that highlight the most personal and profound aspects of your personality, values, and perspectives.

2. Reflect on Your Unique Experiences

Consider moments in your life that have had a significant impact on your worldview:

Have you lived in multiple countries, exposing you to various cultures?
Did you overcome challenges that forced you to view the world differently?
Were there pivotal moments in your upbringing that shaped your identity?
How did interactions with diverse individuals or groups influence your perspectives?

3. Dive Deep into Personal Growth

Discuss the evolution of your perspectives, values, or aspirations.

How did these experiences challenge your beliefs or expand your understanding?
What lessons did you derive, and how have they influenced your subsequent actions or decisions?
What experiences or reflections shape your deepest beliefs and values? — or, shape some deep questions or doubts you wrestle with?

4. Connect to Harvard

Consider how your unique perspective will enrich Harvard's community .

Will you introduce new viewpoints in classroom discussions or help teams work together more successfully?
Will you contribute to or initiate student organizations or community projects?
Will you exemplify certain traits that enhance a vibrant, curious, and inclusive learning environment?

5. Be Concise and Authentic

With a 200-word limit, precision is key. Ensure your narrative is genuine, making your essay resonate with the reader. Avoid generic statements; instead, provide specific examples that showcase your journey.

Harvard's first supplemental essay is an opportunity to showcase the depth of your experiences and how they've shaped you . Reflecting on significant moments, emphasizing personal growth, and connecting your unique perspective to how you'll contribute to Harvard is essential. Remember to be concise, authentic, and ensure your essay is polished to perfection.

Answering Prompt 2

Discuss an intellectual experience that has had a significant impact on you..

This question aims to help you articulate the depth and significance of an intellectual experience and its profound impact on your academic and personal journey.

1. Define "Intellectual Experience"

Before diving in, understand that an intellectual experience isn't limited to classroom learning . It could be:

A book that changed your perspective
A conversation that challenged your beliefs
An experience that triggered a profound insight or understanding
Or even a personal project or research endeavor

2. Choose a Meaningful Experience

Reflect on experiences that genuinely transformed your thinking:

Was there a particular course or project that ignited a passion?
Did a specific book, article, or documentary challenge your pre-existing beliefs?
Have you attended seminars, workshops, or lectures that introduced you to new ideas?

3. Delve into the "Why"

Discuss why this experience was transformative:

What preconceptions or beliefs did it challenge?
How did it expand or deepen your understanding of a particular subject or idea?
Did it inspire further exploration or study into the topic?

4. Highlight Personal Growth

Describe how this intellectual experience influenced your academic and personal journey:

Did it guide your academic pursuits or career aspirations?
How did it shape your values, beliefs, or worldview?

5. Be Authentic and Reflective

Your genuine curiosity and passion should shine through. Avoid using jargon or overly complex language. Instead, focus on genuine reflection and personal growth .

Harvard's second supplemental essay seeks to understand your intellectual journey . It's an opportunity to showcase your curiosity, passion, and the transformative power of learning. By reflecting on a significant intellectual experience and its impact on you, you can demonstrate your academic depth, your own intellectual processes and aptitudes, and intellectual growth.

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Answering Prompt 3

Elaborate on extracurricular activities, employment, travel, or family responsibilities that have played a pivotal role in defining who you are..

This question is designed to help you articulate the significance of experiences outside the classroom and their profound impact on your personal journey.

1. Prioritize Depth Over Quantity

While you might have multiple experiences, focus on one or two that have had the most profound impact on you . This allows you to delve deeper and provide a more insightful reflection.

2. Choose a Defining Experience

Reflect on moments that genuinely shaped your character:

Was there an extracurricular activity that taught you leadership, teamwork, or dedication?
Did a job teach you responsibility, time management, or the value of hard work?
Has travel exposed you to diverse cultures, broadening your perspectives?
Were there family responsibilities that instilled in you a sense of maturity, empathy, or resilience?

3. Describe the Experience

Briefly set the scene. Whether it's the bustling environment of a part-time job, the challenges of a leadership role in a club, or the nuances of a family responsibility, paint a picture for the reader.

4. Reflect on the Impact

Discuss how this experience influenced your personal growth:

What challenges did you face, and how did you overcome them?
What skills or values did you acquire or strengthen?
How did this experience shape your aspirations, perspectives, or values?

5. Connect to the Present

Highlight how this experience continues to influence you:

How do the lessons you learned guide your current decisions or actions?
How has it influenced your academic interests or future aspirations?

Harvard's third supplemental essay is an opportunity to showcase experiences outside the classroom that have significantly influenced your personal growth . Reflecting on these pivotal moments and their lasting impact can provide a holistic picture of your character, values, and aspirations.

Answering Prompt 4

Describe how you envision utilizing your harvard education in the future..

This question aims to help you articulate how a Harvard education aligns with your future goals and the impact you aim to make in your chosen field or community.

1. Reflect on Your Goals

Begin by identifying your long-term aspirations . Have a clear vision in mind, whether it's a specific career, a desire to address a global challenge, or a passion you wish to pursue further.

2. Highlight Harvard's Unique Offerings

Research specific programs, courses, or opportunities at Harvard that align with your goals. This could be a particular academic program, research opportunities, or extracurricular activities.

3. Draw a Connection

Discuss how these unique offerings will equip you with the skills, knowledge, or experiences needed to achieve your future aspirations . Make it evident that Harvard is the ideal place for you to realize these goals.

4. Go Beyond the Obvious

While Harvard's academic excellence is a given, delve into the broader Harvard experience. Consider the influence of its diverse community, its culture of innovation, or its commitment to leadership and service.

5. Discuss the Broader Impact

Expand on how you plan to use your Harvard education to make a difference . Whether it's in your community, in a particular field, or on a global scale, showcase your commitment to creating positive change.

6. Stay Authentic

Ensure your response is genuine and reflects your true aspirations. Admissions officers can discern genuine passion and commitment from generic responses.

Harvard's fourth supplemental essay is an opportunity to showcase your forward-thinking approach and how you plan to leverage Harvard's resources to achieve your future goals. By drawing a clear connection between what Harvard offers and your aspirations, you demonstrate a purposeful approach to your education.

Answering Prompt 5

List three things your future roommates should know about you..

This question aims to help you present a genuine and well-rounded picture of yourself, offering insights into your personality, habits, and values.

1. Reflect on Your Personality

This prompt is an invitation to share more about your personal side. Think about the quirks, habits, or values that define you. What are the things that make you, well, you?

2. Balance Seriousness with Lightness

While one point could be a deep reflection of your values or beliefs, another could be a fun fact or a unique hobby. This mix gives a rounded picture of who you are.

3. Be Genuine

Avoid coming up with things you believe the admissions committee wants to hear. This is your chance to let your true self shine through.

4. Consider Your Daily Life

Think about your habits or routines, the music you listen to, or the books you read. These can offer insights into your personality and preferences.

5. Reflect on Past Living Experiences

Have you shared a space with someone before — roommate, sibling, family members, fellow campers?… Think about what made the experience harmonious. Were there particular habits, routines, or guiding principles you followed that were appreciated by those you were sharing space with?

Harvard's fifth supplemental essay is a chance to showcase your personality beyond academics and extracurriculars . By sharing genuine aspects of yourself related to day-to-day living and the many small ways you interact with those around you in more personal spaces, you give a glimpse into your life outside the classroom and what it might be like to share a living space with you.

5 Tips for the "Why This School?" Essay

General Guidelines for Crafting Stellar Harvard Supplemental Essays

1. Understand the Question: Before you start writing, ensure you fully understand what the prompt is asking. Break it down and consider its nuances. This will help you stay on track and address all aspects of the question.

2. Be Authentic: Harvard isn't just looking for high achievers; they're looking for genuine individuals. Your essay should reflect your true self, not what you think the admissions committee wants to hear.

3. Show, Don't Tell: Instead of just stating facts or beliefs, use anecdotes, experiences, or stories to convey your points. This makes your essay more engaging and paints a clearer picture of who you are.

4. Stay Within the Word Limit: While it might be tempting to write more, respect the word limits. It shows that you can convey your thoughts concisely and respect guidelines.

5. Proofread and Edit: Always review your essay multiple times for clarity, coherence, and grammar. Consider also asking a teacher, mentor, or friend to review it.

6. Connect to Harvard: While the prompts might not explicitly ask for it, subtly showing why your experiences, values, or aspirations align with Harvard's culture or offerings can be a plus.

7. Reflect on Growth: Colleges love to see personal growth. Reflect on how experiences have shaped you, lessons learned, and how you've evolved.

8. Avoid Repetition: Ensure that your supplemental essays present new information and don't repeat what's already in your Common App essay or other parts of your application.

9. Be Forward-Looking: While it's essential to reflect on past experiences, also touch on how these experiences prepare you for future endeavors, especially at Harvard.

10. Start Early: Give yourself ample time to brainstorm, draft, and revise. Starting early reduces stress and allows you to approach the essay with a clear mind.

Remember, the supplemental essays are an opportunity to showcase aspects of yourself that aren't evident in other parts of your application . Use them wisely to provide a holistic picture of yourself and why you'd be a great fit for Harvard.

Final Thoughts

The journey to Harvard is more than just academic prowess; it's about crafting a narrative that resonates deeply with the admissions committee. Your supplemental essays provide a unique window into your personality, aspirations, and the distinct perspectives you'll bring to the Harvard community.

Every Harvard aspirant has a story waiting to be told. This is your moment to share yours. Approach your essays with authenticity, introspection, and a genuine passion for your narrative.

If you're wondering whether your essay truly captures your essence or if it stands out from the multitude of applications, our essay review service is here to help. Our team of experts will meticulously review and provide feedback to refine your essay, ensuring it resonates with admissions officers. For further inspiration, delve into our ebook , which showcases essays from students who clinched spots at top universities. And if Harvard is your dream, these successful Harvard essay examples will provide invaluable insights.

For those just starting their college application journey, consider booking a free consultation with our seasoned college counselors. We're dedicated to guiding you in creating an application that significantly enhances your chances of donning the Crimson colors. Harvard is within reach, and we're here to help you every step of the way.

What Makes Crimson Different

Key Resources & Further Reading

Everything you need to know about US Application Supplemental Essays
Acing your College Application Essay: 5 Expert Tips to Make it Stand Out from the Rest
How to Tackle Every Type of Supplemental Essay
2023-24 Common App Essay Prompts
What are the Most Unusual US College Supplemental Essay Prompts?

What would megan fox's (hypothetical) harvard essay look like.

Unleashing Creativity in Research: How High Schoolers Can Find Unique and Engaging Research Topics

Can Colleges See How Many Times You’ve Taken the SAT?

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Remember, you don't have to navigate this journey alone. crimson provides a comprehensive suite of services, from academic mentoring and test prep to essay assistance, extracurricular guidance, and career mentoring, ensuring a holistic approach to your college preparation journey..

Harvard University 2023-24 Supplemental Essay Prompt Guide

Regular Decision Deadline: Jan 1

You Have:

Harvard University 2023-24 Application Essay Question Explanations

The Requirements: Five essays of 200 words or fewer

Supplemental Essay Type(s): Diversity , Activity , Oddball

Harvard is asking 2023-24 applicants to pen five short essays in response to the following prompts:

Harvard has long recognized the importance of enrolling a diverse student body. how will the life experiences that shape who you are today enable you to contribute to harvard* (200 words).

Admissions wants to know what has made you into the person you are today and how those experiences will affect the way you engage with and contribute to the Harvard community. So, tell a story about an experience that has shaped you and connect the lessons you learned to the ways in which you will contribute to diversity on campus next fall. Start by thinking about the kinds of experiences you’ve had in the communities you’ve been a part of thus far. Then, once you’ve identified the life experience(s) that have shaped you, think ahead to how those will impact your time at Harvard. Admissions wants to know what your area of influence will look like on campus—whether that be applying the leadership skills you developed in your community theater troupe to the drama productions at Farkas Hall, celebrating intersectional identities with other members of the queer Jewish community with BAGELS , or connecting and networking with your peers through Harvard Black Students Association . Whatever you write about, make sure your response to this prompt shows that you have put some serious thought into the things that have shaped you and how you will apply those lessons and experiences to your time at Harvard next fall.

Briefly describe an intellectual experience that was important to you.* (200 words)

It’s no surprise that Harvard is hoping to invite students to campus who are excited about learning, so take this opportunity to geek out about an awesome learning experience you had recently. Maybe you find marine life to be absolutely fascinating, so you’ve been reading up on the most dangerous creatures in the deep dark sea (and their preferred prey, of course). Perhaps you had the opportunity to take a class or seminar with a thought leader you really admire or you went on a reading retreat that expanded your horizons. Whatever it may be, this is the perfect opportunity to show admissions your passion for pursuing knowledge and reflect on the impact it had on you.

Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are.* (200 words)

Next up is a fun twist on the classic activity essay, which asks you to expand on an extracurricular endeavor that has shaped who you are. Our advice is to focus on one or two activities that have made the biggest impact on you. Although we usually urge students to write about items that haven’t appeared elsewhere on their application, the activity essay is an exception since it specifically asks you to address an item on your resume. The trick here is to pick something with meat! Maybe your trip to visit your extended family members in Thailand opened your eyes to how limited your world had been in your small Midwestern town. Perhaps four years of debate club have nurtured your communication skills and ability to speak up for yourself. Whatever activity you choose to write about, be sure to pick one that has been fundamental to your understanding of who you are.

How do you hope to use your Harvard education in the future?* (200 words)

Admissions already knows a bit about what makes you you; now they want to know why Harvard is the obvious next step in the trajectory of your life. Take some time to meditate on what you hope your life will look like after Harvard—we’re talking ten, twenty years in the future. Once you have an idea of what you hope for that person to be like or do on an average day, invite admissions into your vision and show them how a Harvard education is a pivotal step (or three) on the ladder of success to get there. Regardless of your vision, your response should cite programs, activities, and organizations that Harvard offers. Anyone can say they hope to become a renowned doctor or an attorney for the people, but not everyone is going to do their homework to show admissions that they’ve thought through exactly how they want to get there. Of course, admissions isn’t going to hold you to your blueprint, but they do want to see that you’ve given not only your decision to apply to Harvard some serious thought, but your life post-graduation as well.

Top 3 things your roommates might like to know about you.* (200 words)

With this prompt, admissions is hoping to see a different side of you, perhaps one that is less intellectual (unless that’s just who you are, in which case, rock on with your nerdy self) and a little more casual. Start by making a list. Write down everything that comes to mind. You can edit and revise later—no idea is too silly to jot down! Maybe you think your roommates should know that you just can’t not sing while in the shower (we’re talking Celine Dion, Adele, Whitney Houston) or that you make the meanest plate of rice and beans in your pressure cooker (and you love to share). Once you’ve narrowed your list down to three (3) things, see if you can weave together a narrative that gives admissions a little taste of what it would be like to hang out in the dorms with you. How do you connect with your peers? What most excites you about residential life? What are the quirks that make you you ? By the time admissions puts down your application, they should feel like your personality is jumping off the page.

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How to Write a Great Supplemental Essay for Harvard

This article is a first-person account by Elias Miller, a CollegeVine livestream contributor. You can watch the full livestream for more info.

What’s Covered:

Respond to the prompt.

Grammar and Sentence Structure

Bring Meaning to Your Writing

Use your word limit.

Any student interested in applying to Harvard can do so via the Common Application, the Coalition Application, or Questbridge. Applicants can submit supplemental essays with their application. In this article, we break down tips and tricks for writing a great supplemental essay.

Any supplemental essay that you write should directly respond to the prompt. This might seem like an obvious tactic, but many students’ essays fail to accomplish this. A common mistake is taking a supplemental essay written for one school and using it for another prompt for a different school. While you may have a decently written essay to submit, it won’t specifically answer the prompt.

Some students write a supplemental essay that simply doesn’t answer the prompt. Maybe they have a story in their head that they want to share, but it doesn’t work with the essay, or they are trying to be unique. Whatever the reason, it is bad practice not to answer the prompt. Admissions officers will see that you aren’t able to follow directions at the very beginning, and they will assume that you won’t follow directions as a student on their campus. The same rule applies to the word limit.

Grammar and Sentence Structure

Good grammar, correct spelling, and sentence structure are crucial aspects of a well-written essay. Vary your sentence length and structure to keep your writing engaging. If you have a series of long sentences, try to follow up with a short sentence so your reader has a mental break while reading. Conversely, if you have too many short sentences in a row, your writing could lack flow and emotion, so be sure to include long sentences too.

Also, try to make good word choices. It is natural for you to get a bit tired while writing essays during the application cycle, but the words that you pick have specific meanings. Words are how we express our thoughts and emotions, so ensure that your words accurately share the message that you want to get across. If you are writing and put down a word that doesn’t feel quite right, a great tip is to put a bracket around it and come back to it a week later. This is an excellent way to approach word choice with fresh eyes.

Limiting redundancies and repetition is the easiest way to bring meaning to your writing. Part of this means making suitable transitions between sentences and paragraphs. You don’t want to end a topic too abruptly, as that could confuse the reader, but you also want to use your word count wisely. It’s a delicate balance, and a great way to know if you need help with paragraph transitions is by having someone proofread your essay .

Also, be sure to evaluate your writing. Each sentence serves a purpose, like contributing to the overarching narrative, adding details, and explaining an event or topic. Read each sentence in your essay and glean its purpose. Then, try to categorize that purpose. In the end, make sure all the sentences flow together logically, with no repetition.

This last tip is relatively straightforward. There aren’t many things about your application that you can use to convey your personality and passions. While your GPA and test scores enable admissions officers to determine what kind of student you are in the classroom, your essays are where admissions officers get to learn who you are. If your essay comes in significantly below the word limit, you are missing out on valuable space. Every sentence you write is a glimpse into who you are, so by not maximizing your word count, you are showing less of yourself to your readers. Your essay doesn’t need to match the word limit exactly, but if you have over 30 words left, you might want to check if any details are missing.

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How to Respond to the 2023/2024 Harvard Supplemental Essay Prompts

Cece Gilmore is a Content Writer at Scholarships360. Cece earned her undergraduate degree in Journalism and Mass Communications from Arizona State University. While at ASU, she was the education editor as well as a published staff reporter at Downtown Devil. Cece was also the co-host of her own radio show on Blaze Radio ASU.

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Bill Jack has over a decade of experience in college admissions and financial aid. Since 2008, he has worked at Colby College, Wesleyan University, University of Maine at Farmington, and Bates College.

Maria Geiger is Director of Content at Scholarships360. She is a former online educational technology instructor and adjunct writing instructor. In addition to education reform, Maria’s interests include viewpoint diversity, blended/flipped learning, digital communication, and integrating media/web tools into the curriculum to better facilitate student engagement. Maria earned both a B.A. and an M.A. in English Literature from Monmouth University, an M. Ed. in Education from Monmouth University, and a Virtual Online Teaching Certificate (VOLT) from the University of Pennsylvania.

How to Respond to the 2023/2024 Harvard Supplemental Essay Prompts

Chances are, you have heard of Harvard University, a private Ivy League research university located in Cambridge, Massachusetts. Known as the oldest university in the United States, Harvard attracts students from all over the world. With an acceptance rate of around 4% , your application needs to stand out. One of the best ways to show who you are is through your very own writing. Keep reading our guide for how to ace the Harvard supplemental essay questions!

Before answering the essay questions

All Harvard University applicants are required to respond to five 200 word supplemental Harvard essay questions.

All of the Harvard supplemental essay questions have a 200 word limit. Remember, 200 words is not a lot of words to express yourself. Therefore, you will need to be short, sweet, and direct with your answers. The goal is to share your unique personality on the page–do not drag on or use filler words! Just remember to be yourself in your response.

Essay question #1

“Harvard has long recognized the importance of enrolling a diverse student body. How will the life experiences that shape who you are today enable you to contribute to Harvard?” (200 words max)

Ultimately, this question wants to hear about what makes you unique and diverse. Try to brainstorm main aspects of your identity that you want to be highlighted to Harvard. Some examples could include your ethnicity, your hometown, a club you are a part of and more. Most importantly, you should be thinking about life experiences you have had that have shaped you.

For example, if your Asian heritage is an important part of your identity you should detail a time in which you attended an Asian festival as a child and realized how proud you are to be Asian. Telling a narrative and life experience you have had rather than just stating a piece of your identity will give you a leg up on the competition.

Once you have told a story about the life experience you have chosen to talk about, now you have to detail how you will contribute to Harvard. Remember, Harvard prides itself on having a diverse student body, so use this to your advantage! Discuss how this important part of your identity and life experience can be brought to the Harvard community. Perhaps you want to join or even start a club on campus or you hope to do something in your dorm related to your identity. Whatever you hope to bring to the Harvard community, make sure you are discussing it in this response! Make sure that it connects back to the life experience you wrote about earlier in the essay.

Questions to consider

What is an important part of your identity?
What experiences have you had that have shaped you?
How will you help contribute to the Harvard community? What hopes do you have for attending Harvard?

Essay question #2

“Briefly describe an intellectual experience that was important to you.” (200 words max)

Harvard wants to admit applicants that are intellectually curious and driven. These engagements do not need to fit into any structure. For example, you can write about an online French class you took, an art camp you attended, or a research project you worked on. All are relevant as long as you write about what has special meaning to you.

Ultimately, in your response you should be revealing to the Harvard admissions officers how you critically think. Begin by detailing a narrative about this intellectual experience, make sure you are describing rather than just simply stating. Next, you should reflect on this experience. What did you learn from this experience? Would you do anything differently next time? Then, you should connect back to Harvard. Discuss what characteristics you now possess from this experience that would make you a great addition to the Harvard community.

What is an intellectual experience you have had?
How does this experience make you prepared for Harvard?
What reflections do you have regarding this intellectual experience?

Essay question #3

“Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are.” (200 words max)

This is such a great place to expand on the activities you described on your Common App activity list. Once you’ve picked an extracurricular activity or a few that you are heavily involved in, be sure to then mention specifics.

Be sure to provide context and valuable information regarding your extracurricular activities/work experience. Whoever is reading your response should gain a better understanding of the activities and work experience you have.

Lastly, connect to how these experiences have shaped who you are today. Think about any life lessons or characteristics you have gained from these activities.

Questions to consider:

What do you do during your involvement?
What is your role in this activity or place of work?
Why did you choose to participate in this activity or work?

Essay question #4

“How do you hope to use your Harvard education in the future?” (200 words max)

This is your opportunity to describe your long-term goals! Make sure you are not only describing your future goals but also how Harvard will help you reach them.

To begin, describe any future aspirations you may have. This could include your intended major, career and life goals. In fact, both small and large goals can be described in this response. However, you should be extremely specific about these goals as something like “I want world peace” may cause your Harvard essay to become muddied.

Then, connect back to Harvard! What specific student organizations, classes, professors and extracurricular activities that Harvard offers will help you achieve your goals? You need to be emphasizing how Harvard will be able to help you better reach your goals than any other education offered.

Questions to consider:

What life goals do you have for yourself?
How will Harvard help you achieve your goals?
Why do you want a degree from Harvard?

Essay question #5

“Top 3 things your roommates might like to know about you.” (200 words max)

This last prompt is a lighter response! It’s a chance for you to take a more casual approach on a Harvard essay.

To begin you should brainstorm some ideas! Try to think about hobbies, music taste, extracurriculars, siblings or any fun facts you may have! You can also discuss your living habits and maybe some unique things about your bedtime routine.

Whatever three things you choose, make sure your list has some variety to it! It should not be 3 things you do every morning after you wake up but rather an assortment of fun facts about yourself.

Additionally, you can play around with the formatting of this essay! Since it is asking you to list the top three things your roommates might like to know about you, you can make a bulleted list. Or, you can even format it as a text or letter to your future roommate. Whatever format you choose, just be creative and authentic!

What are some unique fun facts about yourself?
How are you as a roommate?
What activities would you like to do with your roommate?

Next steps after applying to Harvard University

Congratulations! It is time to submit your perfect application to Harvard. Take a breather and acknowledge all the hard work you just completed! Continue to show interest in Harvard so they know you are committed and prioritizing their school.

This can be done by:

following their social media accounts
reaching out to admissions officers
scheduling an in-person or virtual tour
reading up on what you want to get involved in on campus

Additional resources

For students applying to colleges, there are an abundance of things to consider during the process. The most important thing is understanding what colleges to apply for to ensure you have good options to choose from. Check out our guides on how to find safety, reach, and match schools .

In addition, check out our guide on whether to send test scores to test-optional schools . Make sure that you are putting your best “you” on the page!

Lastly, funding college can be a challenge. So, check out our t o help fund your education!

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How to Answer the Harvard Supplemental Essay Prompts (2023-2024)

How to write the harvard supplemental essays (2023-2024).

Bonus Material: PrepMaven’s 50+ Real Supplemental Essays for Ivy+ Schools

Last year, Harvard admitted just 3.2% of applicants, meaning that if you want a shot at an admission for the 2023-2024 cycle, your application has to be just about perfect.

One element of the Harvard application that many students struggle with is the Harvard writing supplement. It’s tricky to know exactly how to approach these supplemental essays: what can you write to stand out from the thousands of other applicants? What exactly are Harvard admissions officers looking for?

Fortunately, at PrepMaven, we’ve helped thousands of students craft compelling college application essays. It doesn’t hurt that many of our expert tutors have been admitted to Harvard themselves, and so they know exactly what works.

In this guide, we’ll break down the 2023-2024 Harvard writing supplement, explaining exactly what you need to do to maximize your chances at a Harvard acceptance. To check out our overall guide that covers everything you need to do to get into Harvard in 2024, click here.

As you read on, check out our free resource linked below: it contains real, successful examples of supplemental essays written for Harvard and other top schools.

Download 50+ Real Supplemental Essays for Ivy+ Schools

Jump to section:

Harvard 2023-2024 supplemental essay prompts
How to write Harvard’s first essay
How to write Harvard’s second essay
How to write Harvard’s third essay
How to write Harvard’s fourth essay
How to write Harvard’s fifth essay

Harvard’s 2023-2024 supplemental essays

This year, Harvard has a fairly intense set of supplemental essays: you’ll have to write 5 essays, each with a maximum word count of 200 words.

The supplemental essays prompts are below:

Prompt 1 Harvard has long recognized the importance of enrolling a diverse student body. How will the life experiences that shape who you are today enable you to contribute to Harvard? Prompt 2 Briefly describe an intellectual experience that was important to you. Prompt 3 Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are. Prompt 4 How do you hope to use your Harvard education in the future? Prompt 5 Top 3 things your roommates might like to know about you.

The first thing to notice is that several of these essays fall into well-known categories of the college essay.

How to write Harvard’s first essay: Diversity/Community

If you haven’t already, you’ll soon come to recognize this essay prompt. At heart, this kind of prompt is asking you to discuss how–based on specific elements of your life–you view your role as a potential member of Harvard’s diverse community.

We call this the Diversity/community essay, because those are really always two sides of the same coin.

With the Harvard Diversity/community essay, there are 2 basic options for structuring your response:

Discuss community through the lens of your identity.
Discuss community through the lens of other events/activities/pursuits in your life.

Which path you take will actually be easy to decide:

If your identity (racial, ethnic, gender, sexual, religious, etc.) has significantly influenced your worldview or experiences, go with option 1.

In other words, if you know you have something meaningful to say about how your identity has shaped you, that should structure your response. This might mean writing an essay about how discrimination or systemic biases have affected you or your family; it could just as well, however, mean writing about specific experiences you’ve cherished as a member of a particular culture.

A few great examples from recent essays we’ve worked on:

An essay that focuses on a student’s biracial background and how she learned to use others’ ignorant/racist comments as opportunities for starting difficult conversations.
An essay exploring how a first-generation immigrant served as a translator for his parents.
An essay from a young woman exploring how she navigated the contradictions between her feminist views and the emphasis on tradition within her religion.

If your identity has not significantly experienced how you view the world, go with option 2.

If you don’t feel particularly connected to a specific identity, or if you can’t think of specific ways that your identity has affected you, you should instead focus on other elements of your life that have shaped your view of community.

Think about what you want out of a community: then, think about what aspect of your life (an extracurricular, a hobby, a social circle) has shaped that desire. Tell that story. It may sound a bit tough to thread that needle, but it really isn’t so bad: here are a few really successful topics from recent students in response to this kind of prompt:

An essay about how a student’s participation in yearly music recitals with strangers shaped how he views community as a place for everyone to share their gifts/talents.
An essay from an avid hiker about how his experiences maintaining hiking trails taught him to think of community as a shared, daily effort in the service of others.
An essay from a student who moved countries multiple times reflecting on what in each place contributed to creating a cohesive community.

All the examples are different, but share one thing in common: using your personal experiences to reflect on your role in a diverse community.

For successful examples of Diversity/community essays, check out the first Princeton essay and the first three UMich essays in the free collection below!

How to write Harvard’s second essay: Intellectual Experience

Here’s the second supplemental prompt:

Briefly describe an intellectual experience that was important to you.

You can really think of this question as being a simpler version of the “Why Major?” question that colleges often ask (and on which we’ve written a guide here ).

With a simple “Intellectual experience” prompt, you don’t have to go into the nitty-gritty of how Harvard’s programs will help you pursue your interests. Instead, you’ll just tell the Harvard admissions committee how a particular experience you’ve had sharpened your curiosity, raised new questions, or affected your academic goals.

Think of the “Intellectual Experience” essay as having two parts:

Describe the experience itself
Show how it affected you or what you learned

What kinds of things count as intellectual experiences? Well, it really is a very broad category, and you’re likely the best judge. Particularly good ideas include things like:

Independent research
Internships with professors or universities
Advanced summer programs at universities
Academically-focused extracurriculars

If you don’t have any of the above to talk about, you can also make this essay about:

A provocative book, article, etc. that you’ve engaged with
A particularly memorable moment in class (a specific lab, assignment, or lecture)
Any other learning experience, formal or not, that had a profound effect on you

The key is that, regardless of what the topic of your essay is, you do the following:

Describe it in vivid, specific detail
Convey your passion for whatever you’re describing
Explore its effect on you

Never underestimate the power of simply showing Harvard admissions officers that you’re the kind of person who spends time thinking about your interests. That’s really all they want here, and that’s why it’s so important that you’re specific and passionate.

At the same time, Harvard admissions committees want to see that this intellectual experience has shaped you in some way, that you’ve meaningfully engaged with it. That’s why it’s crucial that you spend some time discussing what new ideas or questions arose out of this experience.

And that’s it! Do all of the above, and you’ll have the second of Harvard’s supplemental essays locked down tight–plus, you’ll have a great template for any other schools that ask the same question.

Ready to get started? A great resource to begin with is our collection of real, successful supplemental essays, many of which answer similar prompts. For stellar examples of essays that discuss intellectual experiences, check out the last supplemental essay for Princeton, as well as the first sample essay for UPenn.

How to write Harvard’s third essay: Extracurricular

Harvard’s third supplemental essay is a classic one: the Extracurricular essay. You’re pretty much guaranteed to see a version of this prompt for a few of your schools. For reference, the exact wording of Harvard’s is below:

Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are.

These essays usually come quite naturally to students, since the Extracurricular prompt lets you get into more detail about something on your resume/activities sheet.

Although you may be tempted to simply write about the most “impressive” thing on your resume, we’d encourage you to think a little bit differently: the question here, as with every essay, is about what the best story you can tell is.

You should especially think about how much more your essay can add on to what the activities list already shows. For example, if your team won first place at a national Quizbowl competition, that’s definitely impressive. But is there a story there? More to the point: is the story you tell going to add something meaningful beyond the fact that you took home the first place trophy?

If not, then Quizbowl can stay on your activities list: the Harvard admissions committee will still know you got first place, and you’ll be able to use this supplemental essay to instead provide added detail and color to an activity that might otherwise seem less impressive.

We’ve included a sample below from an essay in response to one of Princeton’s previous prompts.

Over the pandemic, I tutored two middle school boys. Now, I love kids, but middle schoolers are not my number one favorites. They are often dismissive of authority and it’s very hard to hold their attention for longer than two minutes. So working with them on Zoom for an hour became my new challenge. I tried many tactics. When fun warm-ups, writing prompts, and Zoom games all failed, I was officially stumped. I couldn’t understand why they found me so uninteresting. I decided to pay closer attention to the passions they mentioned. Instead of imposing my own ideas, I listened to what they had to say. It turned out Lucian loved running. Getting him to read was like pulling teeth, but I found a Jason Reynolds book called Ghost, part of a series about a track team. We would spend ten or fifteen minutes at the beginning of each session reading it aloud to each other, and while he seemed to be engaged, I couldn’t tell exactly how much he was enjoying it. But when we finally finished, he asked me shyly, “What did you say the next one was called?” Sajiah proved to be tougher to please. He wasn’t swayed by any books I suggested to him, no matter the topic. He often hummed or rapped while working, which I found to be endlessly annoying, until I started listening to the actual words. I Googled the lyrics and noticed that he particularly enjoyed Grandmaster Flash and Afrika Bambaataa. So we began a project investigating the origins of hip hop, and created a website as the final product. He loved finding out more about the music he listened to every day, and I loved seeing him so happy with his work. I don’t pretend I saved the world by helping these boys, but I am proud of the creative way I found projects and topics they genuinely enjoyed investigating. I hope to continue working with children as a form of civic engagement throughout college and beyond; if I can help students like Sajiah and Lucian, it’ll be well worth it.

Notice that the extracurricular itself (tutoring two young students) isn’t inherently impressive, but the story is. If the author just left this on their activities sheet, it probably wouldn’t have caught admissions officers’ attention.

But, because this applicant was able to tell a meaningful, reflective story about this extracurricular activity, it added a new depth and perspective to their application as a whole.

The third Harvard supplemental essay doesn’t have to be difficult: stay honest, stay direct, and tell your story.

To read other responses to this very prompt (and many other sample supplemental essays), download our collection below. And if you’d like the guidance of one of our expert tutors (some of whom wrote the very essays in that packet), just contact us .

How to write Harvard’s fourth essay: Putting your education to use

Although this question may feel oddly specific, it’s really just another version of a commonly asked question: what are you going to do with what you learn? Most frequently, this is a question asked by religious universities, or universities with a particular focus on service.

While the answer doesn’t have to present you as somebody who will spend their whole life volunteering, it’s a good idea to reflect a bit on what the purpose of education is for you, and how you might be able to present that in a socially-minded, positive way.

Below, check out the prompt and some advice on what Harvard admissions officers are looking for.

How do you hope to use your Harvard education in the future?

There are probably some obvious answers you could give here that (even if they’re true) should probably stay off the page. Saying you want to use your Harvard education to make a ton of money on Wall Street or make elite political connections isn’t likely to win you any admiration from the admissions officers.

That being said, don’t try too hard to pass yourself off as someone you’re not. If you really do have a passion for service or politics and plan to pursue a major related to those ideas, then this essay will be quite straightforward for you. Describe what drives you and how the tools Harvard provides will help you achieve those socially-minded goals.

For example, if you’re motivated to address systemic inequities in education and plan to study something like sociology, you could simply discuss where this motivation comes from and how a Harvard sociology degree would help you in your goals. The strongest essays will always come from these kinds of stories.

If, on the other hand, you don’t have those kinds of motivations or background, you’ll likely want to focus this essay more broadly on how you plan to pursue your post-grad life. Ideally, you’ll find some way to thread in ideas about community, giving back, and service into this essay.

This can be a big-picture, or not. You might talk about how a Harvard education will help you support your family, or how it can help you give back to the local community you come from. As long as you keep your essay specific and honest without trying to overdo your charitable intentions, you’ll be fine.

How to write Harvard’s fifth essay: Roommates

Ah, a classic roommate essay! Although this might seem like an offbeat or wacky question, you’ll find there’s a few colleges that ask you to share something with your future roommates. Why?

Well, basically because they want to make sure you’re a fairly sociable person who’ll get along with people.

Top 3 things your roommates might like to know about you.

You can and should have fun with these essays, and can even frame them as letters to your roommate. It’s an opportunity for you to share fun facts or quirks about yourself, sure, but more than anything these essays are a chance for you to show that you’re mindful of others.

Whatever specific facts you include here, be sure to make some of them about you as a community member. For example, if you’re an engineering whiz, you can definitely talk about how you like to tinker and take stuff apart. But, to really make this land with Harvard’s admissions committee, you could also mention how that means you’ll always be ready to help your roommate fix a broken laptop.

The key idea is to show that your quirks, whatever they are, will have some positive impact on the people around you.

Be humble, be playful, but don’t forget what this is all about: you’re trying to convince Harvard you’d be a good person to have around for four years. First and foremost that means showing them that you’d be a conscientious roommate who’s mindful of others’ needs.

If you’re applying to Harvard, the place to start is our comprehensive guide to the Harvard application for the 2023-2024 cycle, which you can find here. That guide doesn’t just cover what Harvard’s application requires of you: it uses the latest statistics and insights from our own Harvard undergraduate tutors to walk you through exactly what you’ll need to do to have a shot at Harvard.

Once you’re ready to start writing supplemental essays for Harvard and your other schools, we have two main pieces of advice.

First: read real, successful sample supplemental essays that helped get students into Harvard and other hyper-selective schools. Most people don’t really know what schools like Harvard actually want from the supplemental essays, and the best solution is to spend lots of time reviewing sample essays. We’ve collected dozens of these essays in the free resource below.

Second: get expert help. Whether you’re a brilliant writer or just an okay one, you’ll benefit tremendously from the advice of someone who’s already successfully navigated the college application process. Our college essay coaches aren’t just writing experts who can make your essay shine: they’re trained to know exactly what schools like Harvard expect to see .

Check out the free sample essays below, and, when you’re ready to start writing, contact us to get paired with a college essay expert.

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October 15, 2021

How to Write the Harvard Supplemental Essays (2021-2022)

Welcome to the Harvard supplemental essay prompts for the 2021-2022 college application cycle! Here’s everything you need to know to write the best supplemental essays possible.

Harvard College, founded in 1636, is one of the most difficult institutions to gain acceptance to in the country — the acceptance rate was just 3.43% last year because of a 30% surge in the number of applications. That’s why it’s incredibly important to pay attention to all aspects of your Harvard application to maximize your chances, including the supplemental essays.

And you better buckle up — there are a ton of questions. The good news is you don’t have to write about them all: question three gives you a zillion prompts to choose from. Question three is also optional. In fact, Harvard only has one obligatory prompt, which is very straightforward. But before you breathe a sigh of relief, you should know that when Harvard calls their prompts “optional,” this is a trap. Think about it: why are they asking these questions if they don’t really care whether or not you respond? Harvard is one of those schools where no one is a shoo-in (unless you’re Malia Obama or something). Take every opportunity you can to make an impression. In other words, you’re going to want to take Harvard up on the chance to write “optional” essays.

Please briefly elaborate on one of your extracurricular activities or work experiences. (150 words)

Get straight to the point with this one, since you need to be brief. Pick your most meaningful activity — the one you’ve dedicated serious time and energy to, and the one that’s allowed you to demonstrate significant leadership. Go beyond the simple facts of your accomplishments and the basics that are already there on your activities list. Tell us why this endeavor was important to you and why it was personal. Remember that the idea here isn’t to exaggerate or brag.

Also, avoid false modesty i.e. “I have helped dozens of people, but in the end, they did more for me than I did for them.” If you achieved something, talk about it, maybe with a focus on what it taught you about working with others or about yourself. Be straightforward and matter-of-fact while still offering a unique insight into your activity of choice.

Your intellectual life may extend beyond the academic requirements of your particular school. Please use the space below to list additional intellectual activities that you have not mentioned or detailed elsewhere in your application. These could include, but are not limited to, supervised or self-directed projects not done as school work, training experiences, online courses not run by your school, or summer academic or research programs not described elsewhere. (150 words)

This prompt is new on the application and allows students who have pursued academic endeavors outside of school to really shine, such as the examples they offered. It’s important that you don’t just take the opportunity to list more extracurricular activities in general. Instead, if you can, choose things you may have pursued outside of school — maybe you studied abroad in the summer or taught yourself how to code. Since the essay is short and they ask you to simply list these activities, you don’t have to craft an entire narrative around one activity. Include any opportunities

The fact that Harvard (and other incredibly selective schools like Stanford and Princeton) includes this question to give you a hint as to what they’re looking for in applicants: intellectual curiosity and the ability to take initiative.

Additional essay. You may wish to include an additional essay if you feel the college application forms do not provide sufficient opportunity to convey important information about yourself or your accomplishments. You may write on a topic of your choice, or you may choose from one of the following topics. (Optional)

Before I go through all the topics that Harvard proposes, I’ll tell you what we tell all our students when it comes to choosing a topic for the Common Application essay. The last choice on the Common App is always “any topic of your choice.” Harvard is doing the same thing here: “You may write on a topic of your choice.” Choosing to write about anything you want is just fine — this isn’t a trick option they’re giving you. Think of the choices here as a number of possible topics among infinite others. You should not let yourself feel constrained by these questions.

You can write about anything you like. In fact, in most cases, this is what I’d recommend. Still, maybe one of these prompts is perfectly suited for your life story (that you didn’t already tell in your main Common App essay).

On that note, think of it as a second Common App essay and, as with the Common App, I would recommend aiming for no more than 650 words. Tell a compelling story with a beginning, middle, and end. Tell us something about you we don’t already know.

Unusual circumstances in your life

The most obvious candidates to choose this response are students who have lived in six different cities in the past six years, students who worked every day after school and during the weekends on the family farm, students who had enormous family responsibilities, such as taking care of a sibling or parent, and so on. Not only do stories like these show something unique about who you are, they also provide perspective on your activities list, which, if you’re one of these students, may not be that long. As always, the idea is not to come across as a victim of your circumstances. Tell a story, rather than “explaining” your unusual circumstances: if, for example, you struggled with a serious illness during your sophomore year, tell a specific story about a moment during that time. Show us (rather than tell us) what that was like through an anecdote.

Travel, living, or working experiences in your own or other communities

First off, be careful when talking about travel. While you may have extraordinary stories from the month you spent with your family in Monaco last summer, these kinds of tales will simply make you look like a rich kid — someone admissions officers might have a hard time relating to your experiences. Similarly, it’s best to avoid stories from expensive summer study abroad programs.

You probably also want to avoid talking about service trips. Admissions officers read too many of these kinds of essays, and everyone does community service in high school. Many students are, in fact, required to do a certain number of hours. On a similar note, please don’t write about how twice a week you leave your private school in Manhattan to go and help “the poor and underserved students” at a public high school in the Bronx. You need to be careful about the language you use. Once again, these stories highlight your own privilege, and very few high school students who grew up comfortably have the perspective and maturity to talk about the experiences of others with any real perspective or self-awareness, especially across social class gaps. No offense meant—there are, of course, exceptions to this rule.

On the other hand, if you and your family recently moved from, say, Montana to Chicago, or from Paris to Cleveland, that could be an interesting story.

What you would want your future college roommate to know about you

I’m a big fan of prompts like these since they allow students to show lots of creativity and personality. A serious warning, however: topics like this one are very difficult to pull off. You need exceptional self-awareness and writing abilities to execute this one. Do not use this as a chance to brag, e.g. “I would want my future roommate to know that I logged over 400 community service hours last year.” Would you want to room with that person? Beyond this, you can talk about any of your quirks and eccentricities, provided that you do so in a truly brilliant way (no pressure).

An intellectual experience (course, project, book, discussion, paper, poetry, or research topic in engineering, mathematics, science, or other modes of inquiry) that has meant the most to you

You might consider tackling this one if you left the question about “Additional Intellectual Experiences” blank or if you have something you’d like to elaborate on. Maybe you did something really impressive and meaningful that didn’t exactly qualify as an independent project, or that is listed on your transcript. At some high schools, for instance, seniors are required to undertake a senior project. These may be “done as school work,” and so don’t qualify for the “Additional Intellectual Experiences” prompt. But if you’ve done a project like this, and went way beyond the minimum requirements, it might be worth discussing here. Bottom line: go ahead and nerd out.

How you hope to use your college education

I don’t have much to say about this prompt, except that if you choose to answer it, you risk sounding a bit pompous i.e. “With my Harvard Diploma in hand, I will set out to change the world.”

You will be talking about things you haven’t actually done, and anyone can make him- or herself sound great when describing an imaginary future that includes a Harvard degree. It’s always better to discuss what you have done than what you hope to do.

On the other hand, if you will be a first-generation college student and want to use your education to open doors for others, that is a noble answer to this prompt, and likely a compelling one for Harvard admissions officers. Consider your circumstances and where your story fits best.

A list of books you have read during the past twelve months

I’m convinced this question is a trap. They tell you they want an additional essay, and then one of the prompts asks you for a list?

If you’re reading this 12 minutes before your Harvard application is due, and this is the only prompt you have time to respond to, you better hope you have a very long list of very unusual books, some of which you read in the original Sanskrit (half-joking). Don’t bother listing any required reading.

The Harvard College honor Code declares that we “hold honesty as the foundation of our community.” As you consider entering this community that is committed to honesty, please reflect on a time when you or someone you observed had to make a choice about whether to act with integrity and honesty.

Well, for starters, you probably don’t want to write about someone else’s ethical dilemma, especially if you were the one who came to the rescue and provided guidance, setting your poor, confused friend back on the righteous path. You’ll just look sanctimonious. And if you think this goes without saying, you’d be surprised.

If you choose to write about your own experience, you run into a similar problem: do you discuss a time when you made the hard choice to do what was right and risk looking holier than thou? Or do you write about a time when you failed to do what was right and look like a jerk? The second option is probably preferable, frankly, but even talking about a failure usually leads folks to conclude on some predictable moral platitude about what they learned.

But be very careful when selecting the mistake you want to share with Harvard. I wouldn’t recommend this prompt to most students, but there are always exceptions to the rule.

The mission of Harvard College is to educate our students to be citizens and citizen-leaders for society. What would you do to contribute to the lives of your classmates in advancing this mission?

See my comments on “How do you hope to use your college education.” It’s very difficult to talk about what you hope to do in the future in a convincing way. Most people would promise to do just about anything in exchange for an acceptance letter from Harvard. Better to focus on what you have done.

Each year a substantial number of students admitted to Harvard defer their admission for one year or take time off during college. If you decide in the future to choose either option, what would you like to do?

Don’t choose this one unless you’ve already thought about it. If this is something you have given serious thought to, as always, you want to focus on what you have done, not what you hope one day to do. I know I’m repeating myself, but anyone can write something like, “After my sophomore year at Harvard, I plan to take a year off and selflessly serve in the Peace Corps.” This is better suited for someone who already has plans in place.

Your response to this prompt will be most effective if you’ve already got something lined up for a gap year after high school. Maybe you’ve already been offered a job by a shipbuilder in Maine, and you plan to take it and work for a year before you start college. That’s very cool.

Whether or not you have something concrete in place, you’ll want to talk about your past experiences and how they inform your decision to take time off. Maybe you’re applying to work as a stage manager at a couple of local theaters so you can continue to pursue a passion you’ve been developing since you were ten. Great — that’s compelling. But avoid the “because-of-COVID” gap year conversation, unless it brings new details about you to light.

You may be wondering if taking a gap year is a bad thing to do in Harvard’s opinion. It definitely isn’t, unless you’re taking time off simply because you’re burned out, and are looking forward to another year living at home with someone cooking for you and doing your laundry. A gap year during which you plan to buy an RV with your friends and drive to Argentina also may not impress Harvard, but if it’s something that is fundamentally important to you and reveals an interest or curiosity you couldn’t mention elsewhere.

Harvard has long recognized the importance of student body diversity of all kinds. We welcome you to write about distinctive aspects of your background, personal development or the intellectual interests you might bring to your Harvard classmates.

As always, the point of these essays is to stand out and differentiate yourself. So think about how your background differs from most students at Harvard, and how that background will contribute to Harvard’s community.

There’s an elephant in the room here that should be addressed. Since 2014, Harvard has been embroiled in an affirmative action lawsuit , which has revealed biases against Asian-American applicants on the part of Harvard University in the admissions process. At the end of the linked article, the question of writing about being of East Asian descent on college applications is even addressed explicitly. Harvard is continually increasing the number of Asian American students, with 25.9% of the class of 2025 being Asian American , and is clearly doing its best to show that it is not judging any group unfairly in the admissions process, especially as the appeals process for the lawsuit is underway.

Nevertheless, if you are Asian American and planning on applying to Harvard, this question may not be the best for you. Even if Harvard has changed its ways, and has made the admissions process fairer for Asian Americans, over a quarter of the accepted class last year was made up of Asian Americans. All other ethnic groups (except Caucasians), and also first-generation college students, are far less represented. Especially in a holistic admissions process where the emphasis on standardized testing is declining, more factors that are often out of a student’s control are coming into play. Approach this delicately.

In any event, remember that for your “optional” essay for Harvard, you can always choose to write about whatever you like. In most cases, this is the best approach.

If you’re unsure of what to write about or simply want to be sure your essays are the best they can be, please contact our college admission consultants .

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Harvard Supplemental Essays 2023-24 – Prompts and Advice

August 17, 2023

A 3.4% acceptance for the Class of 2027 gives you a pretty informative introduction to the ultra-competitive admissions process at Harvard University. To dive deeper, Harvard rejects the majority of valedictorians who apply each year as well as a sizable chunk of those who bring 1600 SAT/36 ACT scores to the table. Further, more than one-third of current Crimson undergrads are legacy students (their parents and/or other close relatives are alumni) and recruited athletes make up around 20% of each incoming freshman class. Therefore, it is reasonable to assume that, if you fall outside of those categories, your chances of getting into Harvard are less than 3%. This brings us to the topic of this blog – the Harvard supplemental essays.

Want to learn more about How to Get Into Harvard University? Visit our blog entitled: How to Get Into Harvard University: Admissions Data and Strategies for all of the most recent admissions data as well as tips for gaining acceptance.

Yet, this sobering and realistic assessment of the facts on the ground should not discourage those with an extremely strong record of accomplishment—both inside and outside of the classroom—from applying. Rather, we present this information to highlight one glaring truth: the essays are one of the best opportunities you will have to make your Harvard application shine brighter than your competition.

For the 2023-24 admissions cycle, there are five Harvard supplemental essays. Unlike previous years, all essays are required.

2023-24 Harvard Supplemental Essays

Harvard has long recognized the importance of enrolling a diverse student body. how will the life experiences that shape who you are today enable you to contribute to harvard (200 words).

This prompt asks you to not only share a particular life experience but also describe why that experience will enable you to contribute to Harvard in general. Essentially, it’s asking you to take your essay’s reflection one step further—you’ll need to share why the experience you’ve chosen has impacted you as well as why/how you believe it will allow you to positively impact the Harvard community.

First, choose a key aspect of your experiences or background that reveals something deep and meaningful about you. (Although you could choose more than one, we’d advise against it, given that you only have 200 words in which to respond.) As you brainstorm, consider the following avenues:

Your role in your family.
Your role in your social group.
A challenge you’ve faced.
A formative experience or realization.
Core values and beliefs.
Important aspects of your upbringing.
Cultural, religious, community influence.

Harvard supplemental essays Continued)

Second, you’ll need to describe both personal and future impact. Make sure that your answer reveals something about how you will live out Harvard’s values or contribute to an academic/social community. For the latter angle, you could name a specific course , research opportunity , or extracurricular club , to name a few—perhaps living in a beach town has heavily contributed to your passion for the world’s oceans, and you seek to bring that perspective to the biology department’s research opportunities. Alternatively, you could discuss something more intangible—perhaps Harvard’s mission to encourage intellectual transformation resonates with you, and you hope to bring your experience of moving frequently for your dad’s job—and the open-mindedness and resilience you cultivated as a result—to classroom discussions about sensitive topics.

Briefly describe an intellectual experience that was important to you. (200 words)

In short, admissions officers want to see evidence of your drive, passion, and intellectual ambition. You may have taken over a dozen AP courses, but so did most of your competition. Did you pursue independent research or a more formalized research experience at a university? Did you spend your summer pursuing your academic interests to the best extent that was financially feasible (e.g., expensive summer programs are not accessible to everyone)? What were the fruits of your labor? Does your name appear on published research? Did you present at a conference? Did you independently pursue CS certifications, mastering multiple programming languages? Or did you learn a foreign language outside of school hours? Translate a work of literature into another language? In addition to describing the experience, you’ll also need to share why it was important to you.

Ideally, whatever example you cite will be closely aligned with your future academic area of interest.

Harvard supplemental essays (Continued)

Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are..

Harvard is not necessarily asking you to write about the activity where you earned the most prestigious awards. Nor does it have to be the one where you held the highest position of leadership. The university is going to see all of your activities in that section of the Common App. As such, you want to ask yourself—which of your entries is crying out for more explanation and detail? Which one is closest to your heart and most representative of your unique passions?

For example, you may be a volunteer EMT and have compelling experiences to share that have significantly impacted your perspective, or contributed to your desire to be a physician, or developed your empathy (or perhaps all of the above). Alternatively, you may have worked in a local restaurant and learned more about the lives of your undocumented coworkers, which shaped and contributed to your advocacy work in that area.

An activity or experience that “shaped who you are” is a big ask, but as long as you can demonstrate how it impacted and influenced you in a significant way, the activity you choose can be something you’ve been doing for ten years or two months.

How do you hope to use your Harvard education in the future? (200 words)

This prompt differs from your quintessential “Why Us?” essay in a small but important way—Harvard isn’t asking why you want to attend but how you hope to utilize the education you receive. This might seem like a rather nebulous proposition—you are seventeen years old, after all—but think about what your goals, passions, and aspirations are right now . You’ll then need to do some projecting, even if generalized. For example, some students can feel in their bones that they’re bound for the law school track while others only have a vague sense of what the future might hold for them but know that—right now—they’re most drawn to psychology. That’s where your research will come into play—spend some time investigating:

Specific courses offered in your current discipline(s) of interest at Harvard.
Harvard professors whose work/research/writings you find fascinating.
Academically-focused student organizations at Harvard.
Undergraduate research opportunities in the summer or during the school year as well as independent research you would like to conduct under faculty supervision.

Now, merge the two—based on your current goals and what Harvard has to offer, how can you see yourself putting your education to good future use? In short, how will Harvard’s resources prepare you for the real world?

Top 3 things your roommates might like to know about you. (200 words)

Applicants can utilize this response to give greater insight into the little details about themselves that may not appear elsewhere in the application. Keep the old adage “you don’t truly know a person until you live with them” in mind. Think about what your future roommate will learn about your daily habits, hobbies, quirks, passions, and preferences. What music do you like to listen to? What activities do you like to do (that, ideally, have not yet been communicated elsewhere)? Talk about your typical routine.

Once you make a list of potential inclusions, think about what each item communicates about you as a person. For example, if you can seldom be found without a novel in hand or spend an hour every morning practicing yoga, why is that important for us to know? That said, at least one detail could be comical or light-hearted (perhaps you can’t survive without a large supply of lime seltzer or always eat salt & vinegar chips when you’re up late studying). In the grand scheme of things, this is a genuine chance to reveal more about your character, unique personality, and also—sometimes— how to get along with others.

How important are the Harvard supplemental essays?

The Harvard supplemental essays are in the “considered” bucket. They are placed in the same category as factors such as test scores, GPA, and recommendations.

Want personalized essay assistance with your Harvard supplemental essays?

If you are interested in working with one of College Transitions’ experienced and knowledgeable essay coaches as you craft your Harvard supplemental essays, we encourage you to get a quote today.

College Essay

Dave Bergman

Dave has over a decade of professional experience that includes work as a teacher, high school administrator, college professor, and independent educational consultant. He is a co-author of the books The Enlightened College Applicant (Rowman & Littlefield, 2016) and Colleges Worth Your Money (Rowman & Littlefield, 2020).

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Other High School , College Admissions , Letters of Recommendation , Extracurriculars , College Essays

In 2005, I applied to college and got into every school I applied to, including Harvard, Princeton, Stanford, and MIT. I decided to attend Harvard.

In this guide, I'll show you the entire college application that got me into Harvard—page by page, word for word .

In my complete analysis, I'll take you through my Common Application, Harvard supplemental application, personal statements and essays, extracurricular activities, teachers' letters of recommendation, counselor recommendation, complete high school transcript, and more. I'll also give you in-depth commentary on every part of my application.

To my knowledge, a college application analysis like this has never been done before . This is the application guide I wished I had when I was in high school.

If you're applying to top schools like the Ivy Leagues, you'll see firsthand what a successful application to Harvard and Princeton looks like. You'll learn the strategies I used to build a compelling application. You'll see what items were critical in getting me admitted, and what didn't end up helping much at all.

Reading this guide from beginning to end will be well worth your time—you might completely change your college application strategy as a result.

First Things First

Here's the letter offering me admission into Harvard College under Early Action.

I was so thrilled when I got this letter. It validated many years of hard work, and I was excited to take my next step into college (...and work even harder).

I received similar successful letters from every college I applied to: Princeton, Stanford, and MIT. (After getting into Harvard early, I decided not to apply to Yale, Columbia, UChicago, UPenn, and other Ivy League-level schools, since I already knew I would rather go to Harvard.)

The application that got me admitted everywhere is the subject of this guide. You're going to see everything that the admissions officers saw.

If you're hoping to see an acceptance letter like this in your academic future, I highly recommend you read this entire article. I'll start first with an introduction to this guide and important disclaimers. Then I'll share the #1 question you need to be thinking about as you construct your application. Finally, we'll spend a lot of time going through every page of my college application, both the Common App and the Harvard Supplemental App.

Important Note: the foundational principles of my application are explored in detail in my How to Get Into Harvard guide . In this popular guide, I explain:

what top schools like the Ivy League are looking for
how to be truly distinctive among thousands of applicants
why being well-rounded is the kiss of death

If you have the time and are committed to maximizing your college application success, I recommend you read through my Harvard guide first, then come back to this one.

You might also be interested in my other two major guides:

How to Get a Perfect SAT Score / Perfect ACT Score
How to Get a 4.0 GPA

What's in This Harvard Application Guide?

From my student records, I was able to retrieve the COMPLETE original application I submitted to Harvard. Page by page, word for word, you'll see everything exactly as I presented it : extracurricular activities, awards and honors, personal statements and essays, and more.

In addition to all this detail, there are two special parts of this college application breakdown that I haven't seen anywhere else :

You'll see my FULL recommendation letters and evaluation forms. This includes recommendations from two teachers, one principal, and supplementary writers. Normally you don't get to see these letters because you waive access to them when applying. You'll see how effective strong teacher advocates will be to your college application, and why it's so important to build strong relationships with your letter writers .
You'll see the exact pen marks made by my Harvard admissions reader on my application . Members of admissions committees consider thousands of applications every year, which means they highlight the pieces of each application they find noteworthy. You'll see what the admissions officer considered important—and what she didn't.

For every piece of my application, I'll provide commentary on what made it so effective and my strategies behind creating it. You'll learn what it takes to build a compelling overall application.

Importantly, even though my application was strong, it wasn't perfect. I'll point out mistakes I made that I could have corrected to build an even stronger application.

Here's a complete table of contents for what we'll be covering. Each link goes directly to that section, although I'd recommend you read this from beginning to end on your first go.

Common Application

Personal Data

Educational data, test information.

Activities: Extracurricular, Personal, Volunteer
Short Answer
Additional Information

Academic Honors

Personal statement, teacher and counselor recommendations.

Teacher Letter #1: AP Chemistry
Teacher Letter #2: AP English Lang

School Report

Principal Recommendation

Harvard Application Supplement

Supplement Form
Writing Supplement Essay

Supplementary Recommendation #1

Supplementary recommendation #2, supplemental application materials.

Final Advice for You

I mean it—you'll see literally everything in my application.

In revealing my teenage self, some parts of my application will be pretty embarrassing (you'll see why below). But my mission through my company PrepScholar is to give the world the most helpful resources possible, so I'm publishing it.

One last thing before we dive in—I'm going to anticipate some common concerns beforehand and talk through important disclaimers so that you'll get the most out of this guide.

Important Disclaimers

My biggest caveat for you when reading this guide: thousands of students get into Harvard and Ivy League schools every year. This guide tells a story about one person and presents one archetype of a strong applicant. As you'll see, I had a huge academic focus, especially in science ( this was my Spike ). I'm also irreverent and have a strong, direct personality.

What you see in this guide is NOT what YOU need to do to get into Harvard , especially if you don't match my interests and personality at all.

As I explain in my Harvard guide , I believe I fit into one archetype of a strong applicant—the "academic superstar" (humor me for a second, I know calling myself this sounds obnoxious). There are other distinct ways to impress, like:

being world-class in a non-academic talent
achieving something difficult and noteworthy—building a meaningful organization, writing a novel
coming from tremendous adversity and performing remarkably well relative to expectations

Therefore, DON'T worry about copying my approach one-for-one . Don't worry if you're taking a different number of AP courses or have lower test scores or do different extracurriculars or write totally different personal statements. This is what schools like Stanford and Yale want to see—a diversity in the student population!

The point of this guide is to use my application as a vehicle to discuss what top colleges are looking for in strong applicants. Even though the specific details of what you'll do are different from what I did, the principles are the same. What makes a candidate truly stand out is the same, at a high level. What makes for a super strong recommendation letter is the same. The strategies on how to build a cohesive, compelling application are the same.

There's a final reason you shouldn't worry about replicating my work—the application game has probably changed quite a bit since 2005. Technology is much more pervasive, the social issues teens care about are different, the extracurricular activities that are truly noteworthy have probably gotten even more advanced. What I did might not be as impressive as it used to be. So focus on my general points, not the specifics, and think about how you can take what you learn here to achieve something even greater than I ever did.

With that major caveat aside, here are a string of smaller disclaimers.

I'm going to present my application factually and be 100% straightforward about what I achieved and what I believed was strong in my application. This is what I believe will be most helpful for you. I hope you don't misinterpret this as bragging about my accomplishments. I'm here to show you what it took for me to get into Harvard and other Ivy League schools, not to ask for your admiration. So if you read this guide and are tempted to dismiss my advice because you think I'm boasting, take a step back and focus on the big picture—how you'll improve yourself.

This guide is geared toward admissions into the top colleges in the country , often with admissions rates below 10%. A sample list of schools that fit into this: Harvard, Princeton, Yale, Stanford, Columbia, MIT, UChicago, Duke, UPenn, CalTech, Johns Hopkins, Dartmouth, Northwestern, Brown. The top 3-5 in that list are especially looking for the absolute best students in the country , since they have the pick of the litter.

Admissions for these selective schools works differently from schools with >20% rates. For less selective schools, having an overall strong, well-rounded application is sufficient for getting in. In particular, having an above average GPA and test scores goes the majority of the way toward getting you admission to those schools. The higher the admission rate, the more emphasis will be placed on your scores. The other pieces I'll present below—personal statements, extracurriculars, recommendations—will matter less.

Still, it doesn't hurt to aim for a stronger application. To state the obvious, an application strong enough to get you Columbia will get you into UCLA handily.

In my application, I've redacted pieces of my application for privacy reasons, and one supplementary recommendation letter at the request of the letter writer. Everything else is unaltered.

Throughout my application, we can see marks made by the admissions officer highlighting and circling things of note (you'll see the first example on the very first page). I don't have any other applications to compare these to, so I'm going to interpret these marks as best I can. For the most part, I assume that whatever he underlines or circles is especially important and noteworthy —points that he'll bring up later in committee discussions. It could also be that the reader got bored and just started highlighting things, but I doubt this.

Finally, I co-founded and run a company called PrepScholar . We create online SAT/ACT prep programs that adapt to you and your strengths and weaknesses . I believe we've created the best prep program available, and if you feel you need to raise your SAT/ACT score, then I encourage you to check us out . I want to emphasize that you do NOT need to buy a prep program to get a great score , and the advice in this guide has little to do with my company. But if you're aren't sure how to improve your score and agree with our unique approach to SAT/ACT prep, our program may be perfect for you.

With all this past us, let's get started.

The #1 Most Important College Application Question: What Is Your PERSONAL NARRATIVE?

If you stepped into an elevator with Yale's Dean of Admissions and you had ten seconds to describe yourself and why you're interesting, what would you say?

This is what I call your PERSONAL NARRATIVE. These are the three main points that represent who you are and what you're about . This is the story that you tell through your application, over and over again. This is how an admissions officer should understand you after just glancing through your application. This is how your admissions officer will present you to the admissions committee to advocate for why they should accept you.

The more unique and noteworthy your Personal Narrative is, the better. This is how you'll stand apart from the tens of thousands of other applicants to your top choice school. This is why I recommend so strongly that you develop a Spike to show deep interest and achievement. A compelling Spike is the core of your Personal Narrative.

Well-rounded applications do NOT form compelling Personal Narratives, because "I'm a well-rounded person who's decent at everything" is the exact same thing every other well-rounded person tries to say.

Everything in your application should support your Personal Narrative , from your course selection and extracurricular activities to your personal statements and recommendation letters. You are a movie director, and your application is your way to tell a compelling, cohesive story through supporting evidence.

Yes, this is overly simplistic and reductionist. It does not represent all your complexities and your 17 years of existence. But admissions offices don't have the time to understand this for all their applicants. Your PERSONAL NARRATIVE is what they will latch onto.

Here's what I would consider my Personal Narrative (humor me since I'm peacocking here):

1) A science obsessive with years of serious research work and ranked 6 th in a national science competition, with future goals of being a neuroscientist or physician

2) Balanced by strong academic performance in all subjects (4.0 GPA and perfect test scores, in both humanities and science) and proficiency in violin

3) An irreverent personality who doesn't take life too seriously, embraces controversy, and says what's on his mind

These three elements were the core to my application. Together they tell a relatively unique Personal Narrative that distinguishes me from many other strong applicants. You get a surprisingly clear picture of what I'm about. There's no question that my work in science was my "Spike" and was the strongest piece of my application, but my Personal Narrative included other supporting elements, especially a description of my personality.

My College Application, at a High Level

Drilling down into more details, here's an overview of my application.

This put me comfortably in the 99 th percentile in the country, but it was NOT sufficient to get me into Harvard by itself ! Because there are roughly 4 million high school students per year, the top 1 percentile still has 40,000 students. You need other ways to set yourself apart.
Your Spike will most often come from your extracurriculars and academic honors, just because it's hard to really set yourself apart with your coursework and test scores.
My letters of recommendation were very strong. Both my recommending teachers marked me as "one of the best they'd ever taught." Importantly, they corroborated my Personal Narrative, especially regarding my personality. You'll see how below.
My personal statements were, in retrospect, just satisfactory. They represented my humorous and irreverent side well, but they come across as too self-satisfied. Because of my Spike, I don't think my essays were as important to my application.

Finally, let's get started by digging into the very first pages of my Common Application.

There are a few notable points about how simple questions can actually help build a first impression around what your Personal Narrative is.

First, notice the circle around my email address. This is the first of many marks the admissions officer made on my application. The reason I think he circled this was that the email address I used is a joke pun on my name . I knew it was risky to use this vs something like [email protected], but I thought it showed my personality better (remember point #3 about having an irreverent personality in my Personal Narrative).

Don't be afraid to show who you really are, rather than your perception of what they want. What you think UChicago or Stanford wants is probably VERY wrong, because of how little information you have, both as an 18-year-old and as someone who hasn't read thousands of applications.

(It's also entirely possible that it's a formality to circle email addresses, so I don't want to read too much into it, but I think I'm right.)

Second, I knew in high school that I wanted to go into the medical sciences, either as a physician or as a scientist. I was also really into studying the brain. So I listed both in my Common App to build onto my Personal Narrative.

In the long run, both predictions turned out to be wrong. After college, I did go to Harvard Medical School for the MD/PhD program for 4 years, but I left to pursue entrepreneurship and co-founded PrepScholar . Moreover, in the time I did actually do research, I switched interests from neuroscience to bioengineering/biotech.

Colleges don't expect you to stick to career goals you stated at the age of 18. Figuring out what you want to do is the point of college! But this doesn't give you an excuse to avoid showing a preference. This early question is still a chance to build that Personal Narrative.

Thus, I recommend AGAINST "Undecided" as an area of study —it suggests a lack of flavor and is hard to build a compelling story around. From your high school work thus far, you should at least be leaning to something, even if that's likely to change in the future.

Finally, in the demographic section there is a big red A, possibly for Asian American. I'm not going to read too much into this. If you're a notable minority, this is where you'd indicate it.

Now known as: Education

This section was straightforward for me. I didn't take college courses, and I took a summer chemistry class at a nearby high school because I didn't get into the lottery at my school that year (I refer to this briefly in my 4.0 GPA guide ).

The most notable point of this section: the admissions officer circled Principal here . This is notable because our school Principal only wrote letters for fewer than 10 students each year. Counselors wrote letters for the other hundreds of students in my class, which made my application stand out just a little.

I'll talk more about this below, when I share the Principal's recommendation.

(In the current Common Application, the Education section also includes Grades, Courses, and Honors. We'll be covering each of those below).

Now known as: Testing

Back then AP scores weren't part of this section, but I'll take them from another part of my application here.

However, their standards are still very high. You really do want to be in that top 1 percentile to pass the filter. A 1400 on the SAT IS going to put you at a disadvantage because there are so many students scoring higher than you. You'll really have to dig yourself out of the hole with an amazing application.

I talk about this a lot more in my Get into Harvard guide (sorry to keep linking this, but I really do think it's an important guide for you to read).

Want to improve your SAT score by 160 points or your ACT score by 4 points? We've written a guide for each test about the top 5 strategies you must be using to have a shot at improving your score. Download them for free now:

Let's end this section with some personal notes.

Even though math and science were easy for me, I had to put in serious effort to get an 800 on the Reading section of the SAT . As much as I wish I could say it was trivial for me, it wasn't. I learned a bunch of strategies and dissected the test to get to a point where I understood the test super well and reliably earned perfect scores.

I cover the most important points in my How to Get a Perfect SAT Score guide , as well as my 800 Guides for Reading , Writing , and Math .

Between the SAT and ACT, the SAT was my primary focus, but I decided to take the ACT for fun. The tests were so similar that I scored a 36 Composite without much studying. Having two test scores is completely unnecessary —you get pretty much zero additional credit. Again, with one test score, you have already passed their filter.

Finally, class finals or state-required exams are a breeze if you get a 5 on the corresponding AP tests .

Now known as: Family (still)

This section asks for your parent information and family situation. There's not much you can do here besides report the facts.

I'm redacting a lot of stuff again for privacy reasons.

The reader made a number of marks here for occupation and education. There's likely a standard code for different types of occupations and schools.

If I were to guess, I'd say that the numbers add to form some metric of "family prestige." My dad got a Master's at a middle-tier American school, but my mom didn't go to graduate school, and these sections were marked 2 and 3, respectively. So it seems higher numbers are given for less prestigious educations by your parents. I'd expect that if both my parents went to schools like Caltech and Dartmouth, there would be even lower numbers here.

This makes me think that the less prepared your family is, the more points you get, and this might give your application an extra boost. If you were the first one in your family to go to college, for example, you'd be excused for having lower test scores and fewer AP classes. Schools really do care about your background and how you performed relative to expectations.

In the end, schools like Harvard say pretty adamantly they don't use formulas to determine admissions decisions, so I wouldn't read too much into this. But this can be shorthand to help orient an applicant's family background.

Extracurricular, Personal, and Volunteer Activities

Now known as: Activities

For most applicants, your Extracurriculars and your Academic Honors will be where you develop your Spike and where your Personal Narrative shines through. This was how my application worked.

Just below I'll describe the activities in more detail, but first I want to reflect on this list.

As instructed, my extracurriculars were listed in the order of their interest to me. The current Common App doesn't seem to ask for this, but I would still recommend it to focus your reader's attention.

The most important point I have to make about my extracurriculars: as you go down the list, there is a HUGE drop in the importance of each additional activity to the overall application. If I were to guess, I assign the following weights to how much each activity contributed to the strength of my activities section:

In other words, participating in the Research Science Institute (RSI) was far more important than all of my other extracurriculars, combined. You can see that this was the only activity my admissions reader circled.

You can see how Spike-y this is. The RSI just completely dominates all my other activities.

The reason for this is the prestige of RSI. As I noted earlier, RSI was (and likely still is) the most prestigious research program for high school students in the country, with an admission rate of less than 5% . Because the program was so prestigious and selective, getting in served as a big confirmation signal of my academic quality.

In other words, the Harvard admissions reader would likely think, "OK, if this very selective program has already validated Allen as a top student, I'm inclined to believe that Allen is a top student and should pay special attention to him."

Now, it took a lot of prior work to even get into RSI because it's so selective. I had already ranked nationally in the Chemistry Olympiad (more below), and I had done a lot of prior research work in computer science (at Jisan Research Institute—more about this later). But getting into RSI really propelled my application to another level.

Because RSI was so important and was such a big Spike, all my other extracurriculars paled in importance. The admissions officer at Princeton or MIT probably didn't care at all that I volunteered at a hospital or founded a high school club .

This is a good sign of developing a strong Spike. You want to do something so important that everything else you do pales in comparison to it. A strong Spike becomes impossible to ignore.

In contrast, if you're well-rounded, all your activities hold equal weight—which likely means none of them are really that impressive (unless you're a combination of Olympic athlete, internationally-ranked science researcher, and New York Times bestselling author, but then I'd call you unicorn because you don't exist).

Apply this concept to your own interests—what can be so impressive and such a big Spike that it completely overshadows all your other achievements?

This might be worth spending a disproportionate amount of time on. As I recommend in my Harvard guide and 4.0 GPA guide , smartly allocating your time is critical to your high school strategy.

In retrospect, one "mistake" I made was spending a lot of time on the violin. Each week I spent eight hours on practice and a lesson and four hours of orchestra rehearsals. This amounted to over 1,500 hours from freshman to junior year.

The result? I was pretty good, but definitely nowhere near world-class. Remember, there are thousands of orchestras and bands in the country, each with their own concertmasters, drum majors, and section 1 st chairs.

If I were to optimize purely for college applications, I should have spent that time on pushing my spike even further —working on more Olympiad competitions, or doing even more hardcore research.

Looking back I don't mind this much because I generally enjoyed my musical training and had a mostly fun time in orchestra (and I had a strong Spike anyway). But this problem can be a lot worse for well-rounded students who are stretched too thin.

Aside from these considerations about a Spike, I have two major caveats.

First, developing a Spike requires continuous, increasingly ambitious foundational work. It's like climbing a staircase. From the beginning of high school, each step was more and more ambitious—my first academic team, my first research experience, leading up to state and national competitions and more serious research work.

So when I suggest devoting a lot of time to developing your Spike, it's not necessarily the Spike in itself—it's also spending time on foundational work leading up to what will be your major achievement. That's why I don't see my time with academic teams or volunteering as wasted, even though in the end they didn't contribute as much to my application.

Second, it is important to do things you enjoy. I still enjoyed playing the violin and being part of an orchestra, and I really enjoyed my school's academic teams, even though we never went beyond state level. Even if some activities don't contribute as much to your application, it's still fine to spend some time on them—just don't delude yourself into thinking they're stronger than they really are and overspend time on them.

Finally, note that most of my activities were pursued over multiple years. This is a good sign of commitment—rather than hopping from activity year to year, it's better to show sustained commitment, as this is a better signal of genuine passion.

In a future article, I'll break down these activities in more detail. But this guide is already super long, so I want to focus our attention on the main points.

Short Answer: Extracurricular Activities

In today's Common Application, you have 50 characters to describe "Position/Leadership description and organization name" and 150 characters for "Please describe this activity, including what you accomplished and any recognition you received, etc."

Back then, we didn't have as much space per activity, and instead had a short answer question.

The Short Answer prompt:

Please describe which of your activities (extracurricular and personal activities or work experience) has been most meaningful and why.

I chose RSI as my most significant activity for two reasons—one based on the meaning of the work, and another on the social aspect.

It's obvious that schools like Yale and UChicago want the best students in the world that they can get their hands on. Academic honors and awards are a great, quantifiable way to show that.

Here's the complete list of Academic Honors I submitted. The Common Application now limits you to five honors only (probably because they got tired of lists like these), but chances are you capture the top 98% of your honors with the top five.

Charlie wins a Golden Ticket to Harvard.

I know this is intimidating if you don't already have a prestigious honor. But remember there are thousands of nationally-ranked people in a multitude of honor types, from science competitions to essay contests to athletics to weird talents.

And I strongly believe the #1 differentiator of high school students who achieve things is work ethic, NOT intelligence or talent. Yes, you need a baseline level of competence to get places, but people far undervalue the progress they can make if they work hard and persevere. Far too many people give up too quickly or fatigue without putting in serious effort.

If you're stuck thinking, "well I'm just an average person, and there's no way I'm going to become world-class in anything," then you've already lost before you've begun. The truth is everyone who achieves something of note puts in an incredible amount of hard work. Because this is invisible to you, it looks like talent is what distinguishes the two of you, when really it's much more often diligence.

I talk a lot more about the Growth Mindset in my How To Get a 4.0 GPA guide .

So my Chemistry Olympiad honor formed 90% of the value of this page. Just like extracurriculars, there's a quick dropoff in value of each item after that.

My research work took up the next two honors, one a presentation at an academic conference, and the other (Siemens) a research competition for high school researchers.

The rest of my honors were pretty middling:

National Merit Scholarship semifinalist pretty much equates to PSAT score, which is far less important than your SAT/ACT score. So I didn't really get any credit for this, and you won't either.
In Science Olympiad (this is a team-based competition that's not as prestigious as the academic Olympiads I just talked about), I earned a number of 1 st place state and regional medals, but we never made it to nationals.
I was mediocre at competition math because I didn't train for it, and I won some regional awards but nothing amazing. This is one place I would have spent more time, maybe in the time I'd save by not practicing violin as much. There are great resources for this type of training, like Art of Problem Solving , that I didn't know existed and could've helped me rank much higher.

At the risk of beating a dead horse, think about how many state medalists there are in the country, in the hundreds of competitions that exist . The number of state to national rankers is probably at least 20:1 (less than 50:1 because of variation in state size), so if there are 2,000 nationally ranked students, there are 40,000 state-ranked students in something !

So state honors really don't help you stand out on your Princeton application. There are just too many of them around.

On the other hand, if you can get to be nationally ranked in something, you will have an amazing Spike that distinguishes you.

Now known as: Personal Essay

Now, the dreaded personal statement. Boy, oh boy, did I fuss over this one.

"What is the perfect combination of personal, funny, heartrending, and inspirational?"

I know I was wondering this when I applied.

Having read books like 50 Successful Harvard Application Essays , I was frightened. I didn't grow up as a refugee, wrenched from my war-torn home! I didn't have a sibling with a debilitating illness! How could anything I write compare to these tales of personal strength?

The trite truth is that colleges want to know who you really are . Clearly they don't expect everyone to have had immense personal struggle. But they do want students who are:

growth-oriented
introspective
kind and good-hearted

Whatever those words mean to you in the context of your life is what you should write about.

In retrospect, in the context of MY application, the personal statement really wasn't what got me into Harvard . I do think my Spike was nearly sufficient to get me admitted to every school in the country.

I say "nearly" because, even if you're world-class, schools do want to know you're not a jerk and that you're an interesting person (which is conveyed through your personal essay and letters of recommendation).

Back then, we had a set of different prompts :

What did you think?

I'm still cringing a bit. Parts of this are very smug (see /r/iamverysmart ), and if you want to punch the writer in the face, I don't blame you. I want to as well.

We'll get to areas of improvement later, but first, let's talk about what this personal essay did well.

As I said above, I saw the theme of the snooze button as a VEHICLE to showcase a few qualities I cared about :

1) I fancied myself a Renaissance man (obnoxious, I know) and wanted to become an inventor and creator . I showed this through mentioning different interests (Rubik's cube, chemistry, Nietzsche) and iterating through a few designs for an alarm clock (electric shocks, explosions, Shakespearean sonnet recitation).

2) My personality was whimsical and irreverent. I don't take life too seriously. The theme of the essay—battling an alarm clock—shows this well, in comparison to the gravitas of the typical student essay. I also found individual lines funny, like "All right, so I had violated the divine honor of the family and the tenets of Confucius." At once I acknowledge my Chinese heritage but also make light of the situation.

3) I was open to admitting weaknesses , which I think is refreshing among people taking college applications too seriously and trying too hard to impress. The frank admission of a realistic lazy habit—pushing the Snooze button—served as a nice foil to my academic honors and shows that I can be down-to-earth.

So you see how the snooze button acts as a vehicle to carry these major points and a lot of details, tied together to the same theme .

In the same way, The Walking Dead is NOT a zombie show—the zombie environment is a VEHICLE by which to show human drama and conflict. Packaging my points together under the snooze button theme makes it a lot more interesting than just outright saying "I'm such an interesting guy."

So overall, I believe the essay accomplishes my goals and the main points of what I wanted to convey about myself.

Note that this is just one of many ways to write an essay . It worked for me, but it may be totally inappropriate for you.

Now let's look at this essay's weaknesses.

Looking at it with a more seasoned perspective, some parts of it are WAY too try-hard. I try too hard to show off my breadth of knowledge in a way that seems artificial and embellishing.

The entire introduction with the Rubik's cube seems bolted on, just to describe my long-standing desire to be a Renaissance man. Only three paragraphs down do I get to the Snooze button, and I don't refer again to the introduction until the end. With just 650 words, I could have made the essay more cohesive by keeping the same theme from beginning to end.

Some phrases really make me roll my eyes. "Always hungry for more" and "ever the inventor" sound too forced and embellishing. A key principle of effective writing is to show, not say . You don't say "I'm passionate about X," you describe what extraordinary lengths you took to achieve X.

The mention of Nietzsche is over-the-top. I mean, come on. The reader probably thought, "OK, this kid just read it in English class and now he thinks he's a philosopher." The reader would be right.

The ending: "with the extra nine minutes, maybe I'll teach myself to cook fried rice" is silly. Where in the world did fried rice come from? I meant it as a nod to my Chinese heritage, but it's too sudden to work. I could have deleted the sentence and wrapped up the essay more cleanly.

So I have mixed feelings of my essay. I think it accomplished my major goals and showed the humorous, irreverent side of my personality well. However, it also gave the impression of a kid who thought he knew more than he did, a pseudo-sophisticate bordering on obnoxious. I still think it was a net positive.

At the end of the day, I believe the safest, surefire strategy is to develop a Spike so big that the importance of the Personal Essay pales in comparison to your achievements. You want your Personal Essay to be a supplement to your application, not the only reason you get in.

There are probably some cases where a well-rounded student writes an amazing Personal Essay and gets in through the strength of that. As a Hail Mary if you're a senior and can't improve your application further, this might work. But the results are very variable—some readers may love your essay, others may just think it's OK. Without a strong application to back it up, your mileage may vary.

This is a really fun section. Usually you don't get to read your letter of recommendation because you sign the FERPA waiver. I've also reached out to my letter writers to make sure they're ok with my showing this.

Teacher recommendations are incredibly important to your application. I would say that after your coursework/test scores and activities/honors, they're the 3 rd most important component of your application .

The average teacher sees thousands of students through a career, and so he or she is very well equipped to position you relative to all other students. Furthermore, your teachers are experienced adults—their impressions of you are much more reliable than your impressions of yourself (see my Personal Essay above). They can corroborate your entire Personal Narrative as an outside observer.

The most effective recommendation letters speak both to your academic strengths and to your personality. For the second factor, the teacher needs to have interacted with you meaningfully, ideally both in and out of class. Check out our guide on what makes for effective letters of recommendation .

Starting from sophomore year, I started thinking about whom I connected better with and chose to engage with those teachers more deeply . Because it's standard for colleges to require two teachers in different subjects, I made sure to engage with English and history teachers as well as math and science.

The minimum requirement for a good letter is someone who taught a class in which you did well. I got straight A's in my coursework, so this wasn't an issue.

Beyond this, I had to look for teachers who would be strong advocates for me on both an academic and personal level . These tended to be teachers I vibed more strongly with, and typically these were teachers who demonstrably cared about teaching. This was made clear by their enthusiasm, how they treated students, and how much they went above expectations to help.

I had a lot of teachers who really just phoned it in and treated their job perfunctorily—these people are likely to write pretty blasé letters.

A final note before reading my actual teacher evaluations— you should avoid getting in the mindset where you get to know teachers JUST because you want a good recommendation letter . Your teachers have seen hundreds, if not thousands, of students pass through, and it's much easier to detect insincerity than you think.

If you honestly like learning and are an enthusiastic, responsible, engaging student, a great recommendation letter will follow naturally. The horse should lead the cart.

Read my How to Get a 4.0 GPA for tips on how to interact with teachers in a genuine way that'll make them love you.

Teacher Letter #1: AP Chemistry Teacher

I took AP Chemistry in 10 th grade and had Miss Cherryl Vorak (now Mynster). She was young, having taught for fewer than 5 years when I had her. She was my favorite teacher throughout high school for these reasons:

She was enthusiastic, very caring, and spent a lot of time helping struggling students. She exuded pride in her work and seemed to consider teaching her craft.
She had a kind personality and was universally well liked by her students, even if they weren't doing so well. She was fair in her policies (it probably helped that science is more objective than English). She was also a younger teacher, and this helped her relate to kids more closely.
She was my advocate for much of the US National Chemistry Olympiad stuff, and in this capacity I got to know her even better outside of class. She provided me a lot of training materials, helped me figure out college chemistry, and directed me to resources to learn more.

By the time of the letter writing, I had known her for two full years and engaged with her continuously, even when I wasn't taking a class with her in junior year. We'd build up a strong relationship over the course of many small interactions.

All of this flowed down to the recommendation you see here. Remember, the horse leads the cart.

First, we'll look at the teacher evaluation page. The Common Application now has 16 qualities to rate, rather than the 10 here. But they're largely the same.

You can see a very strong evaluation here, giving me the highest ratings possible for all qualities.

In today's Common Application, all of these Ratings are retained, aside from "Potential for Growth." Today's Common App also now includes Faculty Respect, Maturity, Leadership, Integrity, Reaction to Setbacks, Concern for Others, and TE Overall. You can tell that the updated Common App places a great emphasis on personality.

The most important point here: it is important to be ranked "One of the top few encountered in my career" for as many ratings as possible . If you're part of a big school, this is CRITICAL to distinguish yourself from other students. The more experienced and trustworthy the teacher, the more meaningful this is.

Again, it's a numbers game. Think about the 20,000+ high schools in the country housing 4 million+ high school students—how many people fit in the top 5% bucket?

Thus, being marked merely as Excellent (top 10%) is actually a negative rating , as far as admissions to top colleges is concerned. If you're in top 10%, and someone else with the SAME teacher recommender is being rated as "One of the top ever," it's really hard for the admissions officer to vouch for you over the other student.

You really want to make sure you're one of the best in your school class, if not one of the best the teacher has ever encountered. You'll see below how you can accomplish this.

Next, let's look at her letter.

As you read this, think— what are the interactions that would prompt the teacher to write a recommendation like this? This was a relationship built up in a period of over 2 years, with every small interaction adding to an overall larger impression.

You can see how seriously they take the letter because of all the underlining . This admissions reader underlined things that weren't even underlined in my application, like my US National Chemistry Olympiad awards. It's one thing for a student to claim things about himself—it's another to have a teacher put her reputation on the line to advocate for her student.

The letter here is very strong for a multitude of reasons. First, the length is notable —most letters are just a page long, but this is nearly two full pages , single spaced. This indicates not just her overall commitment to her students but also of her enthusiastic support for me as an applicant.

The structure is effective: first Miss Vorak talks about my academic accomplishments, then about my personal qualities and interactions, then a summary to the future. This is a perfect blend of what effective letters contain .

On the micro-level, her diction and phrasing are precise and effective . She makes my standing clear with specific statements : "youngest student…top excelling student among the two sections" and "one of twenty students in the nation." She's clear about describing why my achievements are notable and the effort I put in, like studying college-level chemistry and studying independently.

When describing my personality, she's exuberant and fleshes out a range of dimensions: "conscientious, motivated and responsible," "exhibits the qualities of a leader," "actively seeks new experiences," "charismatic," "balanced individual with a warm personality and sense of humor." You can see how she's really checking off all the qualities colleges care about.

Overall, Miss Vorak's letter perfectly supports my Personal Narrative —my love for science, my overall academic performance, and my personality. I'm flattered and grateful to have received this support. This letter was important to complement the overall academic performance and achievements shown on the rest of my application.

Teacher Letter #2: AP English Language Teacher

My second teacher Mrs. Swift was another favorite. A middle-aged, veteran English teacher, the best way I would describe her is "fiery." She was invigorating and passionate, always trying to get a rise out of students and push their thinking, especially in class discussions. Emotionally she was a reliable source of support for students.

First, the evaluation:

You can see right away that her remarks are terser. She didn't even fill out the section about "first words that come to mind to describe this student."

You might chalk this up to my not being as standout of a student in her mind, or her getting inundated with recommendation letter requests after over a decade of teaching.

In ratings, you can see that I only earned 3 of the "one of the top in my career." There are a few explanations for this. As a teacher's career lengthens, it gets increasingly hard to earn this mark. I probably also didn't stand out as much as I did to my Chemistry teacher—most of my achievement was in science (which she wasn't closely connected to), and I had talented classmates. Regardless, I did appreciate the 3 marks she gave me.

Now, the letter. Once again, as you read this letter, think: what are the hundreds of micro-interactions that would have made a teacher write a letter like this?

Overall, this letter is very strong. It's only one page long, but her points about my personality are the critical piece of this recommendation. She also writes with the flair of an English teacher:

"In other situations where students would never speak their minds, he showed no hesitation to voice questions, thoughts, and ideas."

"controversial positions often being the spark that set off the entire class"

"ability to take the quiet and shy student and actively engage"…"went out of my way to partner him with other students who needed"

"strength of conviction"…"raw, unbridled passion"…"He will argue on any topic that has touched a nerve."

These comments most support the personality aspect of my Personal Narrative—having an irreverent, bold personality and not being afraid of speaking my mind. She stops just short of making me sound obnoxious and argumentative. An experienced teacher vouching for this adds so much more weight than just my writing it about myself.

Teacher recommendations are some of the most important components of your application. Getting very strong letters take a lot of sustained, genuine interaction over time to build mutual trust and respect. If you want detailed advice on how to interact with teachers earnestly, check out my How to Get a 4.0 GPA and Better Grades guide .

Let's go to the final recommendation, from the school counselor.

Now known as: School Report

The first piece of this is reporting your academic status and how the school works overall. There's not much to say here, other than the fact that my Principal wrote my recommendation for me, which we'll get into next.

Counselor Recommendation

Now known as: Counselor Recommendation

Let's talk about my school principal writing my recommendation, rather than a school counselor.

This was definitely advantageous—remember how, way up top in Educational Data, the reader circled the "Principal." Our Principal only wrote a handful of these recommendations each year , often for people who worked closely with him, like student body presidents. So it was pretty distinctive that I got a letter from our Principal, compared to other leading applicants from my school.

This was also a blessing because our counseling department was terrible . Our school had nearly 1,000 students per grade, and only 1 counselor per grade. They were overworked and ornery, and because they were the gatekeepers of academic enrollment (like class selection and prerequisites), this led to constant frictions in getting the classes you wanted.

I can empathize with them, because having 500+ neurotic parents pushing for advantages for their own kids can get REALLY annoying really fast. But the counseling department was still the worst part of our high school administration, and I could have guessed that the letters they wrote were mediocre because they just had too many students.

So how did my Principal come to write my recommendation and not those for hundreds of other students?

I don't remember exactly how this came to be, to be honest. I didn't strategize to have him write a letter for me years in advance. I didn't even interact with him much at all until junior year, when I got on his radar because of my national rankings. Come senior year I might have talked to him about my difficulty in reaching counselors and asked that he write my recommendation. Since I was a top student he was probably happy to do this.

He was very supportive, but as you can tell from the letter to come, it was clear he didn't know me that well.

Interestingly, the prompt for the recommendation has changed. It used to start with: "Please write whatever you think is important about this student."

Now, it starts with: " Please provide comments that will help us differentiate this student from others ."

The purpose of the recommendation has shifted to the specific: colleges probably found that one counselor was serving hundreds of students, so the letters started getting mushy and indistinguishable from each other.

Here's the letter:

This letter is probably the weakest overall of all my letters. It reads more like a verbal resume than a personal account of how he understands me.

Unlike my two teacher recommendations, he doesn't comment on the nature of our interactions or about my personality (because he truly didn't understand them well). He also misreported by SAT score as 1530 instead of 1600 (I did score a 1530 in an early test, but my 1600 was ready by January 2004, so I don't know what source he was using).

Notably, the letter writer didn't underline anything.

I still appreciate that he wrote my letter, and it was probably more effective than a generic counselor letter. But this didn't add much to my application.

At this point, we've covered my entire Common Application. This is the same application I sent to every school I applied to, including Harvard, Princeton, and Stanford. Thanks for reading this far—I hope you've gotten a lot out of this already.

If you keep reading to the end, I'll have advice for both younger students and current applicants to build the strongest application possible.

Next, we'll go over the Harvard Supplemental Application, which of course is unique to Harvard.

For most top colleges like Princeton, Yale, Stanford, Columbia, and so on, you will need to complete a supplemental application to provide more info than what's listed on the Common Application.

Harvard was and is the same. The good news is that it's an extra chance for you to share more about yourself and keep pushing your Personal Narrative.

There are four major components here:

The application form
Writing supplement essay
Supplementary recommendations
Supplemental application materials

I'll take you through the application section by section.

Harvard Supplement Form

First, the straightforward info and questions.

This section is pretty straightforward and is similar to what you'd see on a Columbia application.

I planned to live in a Harvard residence, as most students do.

Just as in my Common App, I noted that I was most likely to study biological sciences, choose Medicine as my vocation, and participate in orchestra, writing, and research as my extracurriculars. Nothing surprising here—it's all part of my Personal Narrative.

Interestingly, at the time I was "absolutely certain" about my vocational goals, which clearly took a detour once I left medical school to pursue entrepreneurship to create PrepScholar...

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I had the space to list some additional honors, where I listed some musical honors that didn't make the cut in my Common App.

Here are the next two pages of the Harvard supplemental form.

The most interesting note here is that the admissions officer wrote a question mark above "Music tape or CD." Clearly this was inconsistent with my Personal Narrative —if violin was such an important part of my story, why didn't I want to include it?

The reason was that I was actually pretty mediocre at violin and was nowhere near national-ranked. Again, remember how many concertmasters in the thousands of orchestras there are in the world—I wasn't good enough to even be in the top 3 chairs in my school orchestra (violin was very competitive).

I wanted to focus attention on my most important materials, which for my Personal Narrative meant my research work. You'll see these supplementary materials later.

Additional Essays

Now known as: Writing Supplement

For the most part, the Harvard supplemental essay prompt has stayed the same. You can write about a topic of your choice or about any of the suggestions. There are now two more prompts that weren't previously there: "What you would want your future college roommate to know about you" and "How you hope to use your college education."

Even though this is optional, I highly recommend you write something here. Again, you have so few chances in the overall application to convey your personal voice—an extra 500 words gives you a huge opportunity. I would guess that the majority of admitted Harvard students submit a Writing Supplement.

After a lot of brainstorming, I settled on the idea that I wanted to balance my application by writing about the major non-academic piece of my Personal Narrative—my music training . Also, I don't think I explicitly recognized this at the time, but I wanted to distance myself from the Asian-American stereotype—driven entirely by parent pressure, doing most things perfunctorily and without interest. I wanted to show I'd broken out of that mold.

Here's my essay:

Reading it now, I actually think this was a pretty bad essay, and I cringe to high heaven. But once again, let's focus on the positive first.

I used my violin teacher as a vehicle for talking about what the violin meant to me. (You can tell I love the concept of the vehicle in essays.) He represented passion for the violin—I represented my academic priorities. Our personal conflict was really the conflict between what we represented.

By the end of the essay, I'd articulated the value of musical training to me—it was cathartic and a way to balance my hard academic pursuits.

Halfway in the essay, I also explicitly acknowledged the Asian stereotype of parents who drove their kids, and said my parents were no different. The reader underlined this sentence. By pointing this out and showing how my interest took on a life of its own, I wanted to distance myself from that stereotype.

So overall I think my aims were accomplished.

Despite all that, this essay was WAY overdramatic and overwrought . Some especially terrible lines:

"I was playing for that cathartic moment when I could feel Tchaikovsky himself looking over my shoulder."

"I was wandering through the fog in search of a lighthouse, finally setting foot on a dock pervaded by white light."

OK, please. Who really honestly feels this way? This is clumsy, contrived writing. It signals insincerity, actually, which is bad.

To be fair, all of this is grounded in truth. I did have a strict violin teacher who did get pretty upset when I showed lack of improvement. I did appreciate music as a diversion to round out my academic focus. I did practice hard each day, and I did have a pretty gross callus on my pinky.

But I would have done far better by making it more sincere and less overworked.

As an applicant, you're tempted to try so hard to impress your reader. You want to show that you're Worthy of Consideration. But really the best approach is to be honest.

I think this essay was probably neutral to my application, not a strong net positive or net negative.

Supplementary Recommendations

Harvard lets you submit letters from up to two Other Recommenders. The Princeton application, Penn application, and others are usually the same.

Unlike the other optional components (the Additional Information in the Common App, and the Supplementary Essay), I would actually consider these letters optional. The reader gets most of the recommendation value from your teacher recommendations—these are really supplementary.

A worthwhile Other Recommender:

has supervised an activity or honor that is noteworthy
has interacted with you extensively and can speak to your personality
is likely to support you as one of the best students they've interacted with

If your Other Recommenders don't fulfill one or more of these categories, do NOT ask for supplementary letters. They'll dilute your application without adding substantively to it.

To beat a dead horse, the primary component of my Personal Narrative was my science and research work. So naturally I chose supervisors for my two major research experiences to write supplemental letters.

First was the Director of Research Science Institute (the selective summer research program at MIT). The second was from the head of Jisan Research Institute, where I did Computer Science research.

This letter validates my participation in RSI and incorporates the feedback from my research mentor, David Simon. At the time, the RSI students were the most talented students I had met, so I'm also flattered by some of the things the letter writer said, like "Allen stood out early on as a strong performer in academic settings."

I didn't get to know the letter writer super well, so he commented mainly on my academic qualifications and comments from my mentor.

My mentor, who was at one of the major Harvard-affiliated hospitals, said some very nice things about my research ability, like:

"is performing in many ways at the level of a graduate student"

"impressed with Allen's ability to read even advanced scientific publications and synthesize his understanding"

Once again, it's much more convincing for a seasoned expert to vouch for your abilities than for you to claim your own abilities.

My first research experience was done at Jisan Research Institute, a small private computer science lab run by a Caltech PhD. The research staff were mainly high school students like me and a few grad students/postdocs.

My research supervisor, Sanza Kazadi, wrote the letter. He's requested that I not publish the letter, so I'll only speak about his main points.

In the letter, he focused on the quality of my work and leadership. He said that I had a strong focus in my work, and my research moved along more reliably than that of other students. I was independent in my work in swarm engineering, he says, putting together a simulation of the swarm and publishing a paper in conference proceedings. He talked about my work in leading a research group and placing a high degree of trust in me.

Overall, a strong recommendation, and you get the gist of his letter without reading it.

One notable point—both supplemental letters had no marks on them. I really think this means they place less emphasis on the supplementary recommendations, compared to the teacher recommendations.

Finally, finally, we get to the very last piece of my application.

Let me beat the dead horse even deader. Because research was such a core part of my Personal Narrative, I decided to include abstracts of both of my papers. The main point was to summarize the body of work I'd done and communicate the major results.

As Harvard says, "These materials are entirely optional; please only submit them if you have unusual talents."

This is why I chose not to submit a tape of my music: I don't think my musical skill was unusually good.

And frankly, I don't think my research work was that spectacular. Unlike some of my very accomplished classmates, I hadn't ranked nationally in prestigious competitions like ISEF and Siemens. I hadn't published my work in prominent journals.

Regardless, I thought these additions would be net positive, if only marginally so.

I made sure to note where the papers had been published or were entering competitions, just to ground the work in some achievement.

Recommendation Letters: Hopefully you should have developed strong, genuine relationships with teachers you care about. The letters should flow naturally from here, and you will only need to do gentle prodding to make sure they meet deadlines.

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How To Write The Harvard Supplemental Essays

Everything about the Harvard supplemental essay

Reviewed by:

Former Admissions Committee Member, Columbia University

Reviewed: 4/26/24

Harvard University is a highly selective institution. Therefore, you’ll want to do everything you can to boost your chances of acceptance. If you’re thinking about writing the Harvard supplemental essays, read on for tips, examples, and more.

Writing the Harvard essays may be optional, but it’s an excellent opportunity to bolster your application. This is your chance to write about your character and demonstrate your intellectual competence and curiosity .

With a 3% acceptance rate , Harvard is notoriously selective. However, writing stellar essays will improve your chances of admission . Read on to learn how to write the supplemental essays and read Harvard essay examples.

What Are Harvard Essay Prompts?

Like every other college, Harvard has an application package. You may submit your application through the Common Application or the Coalition Application .

However, neither application includes the additional Harvard application materials. While both applications will have required pieces of information, applicants also have the opportunity to provide the Harvard admission essays to boost their chances of getting accepted.

Harvard's application now has five required short-answer questions :

1. Harvard has long recognized the importance of enrolling a diverse student body. How will the life experiences that shape who you are today enable you to contribute to Harvard?

2. Briefly describe an intellectual experience that was important to you.

3. Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are.

4. How do you hope to use your Harvard education in the future?

5. Top 3 things your roommates might like to know about you.

Keep in mind that each question should be no longer than 200 words. There’s no need to do any additional research for Harvard, as these questions are all about your own experiences. So, use this opportunity to reflect on your experiences and use them to craft an essay that demonstrates your individuality.

Purpose of the Harvard Essays

First, it may be easier to consider what the purpose of the Harvard supplemental essays is not.

These Harvard essays are not for you to show off your achievements—your application provides plenty of room for that. Still, the admissions committee wants to know you are a unique individual who can bring diverse experiences and perspectives to Harvard’s community.

In its list of admissions tips relating to the supplemental essays, Harvard College says, "We encourage you to read over the prompts and respond to the one that most resonates with you."

Though this may not seem like it provides much insight into what Harvard is looking for, it shows there is no specific answer . Nothing will automatically improve your chances of getting accepted. There is no correct answer because Harvard wants to use these supplemental questions to know more about you .

Harvard wants to see what resonates with you and why to provide insight into your character and whether you will be a good fit. The Harvard essays are more than just another opportunity for you to flex your high achievements; they are an opportunity for you to demonstrate your character and passions.

Along with showing Harvard who you are as an individual, it’s also important to stick to the Harvard essay requirements. This means staying within the world limit, and responding to the provided prompts.

Female student writing in notebook in front of laptop

Top Tips for Crafting the Harvard Essays

So, how do you write the Harvard application essays? Let's go through them, one by one.

“Harvard has long recognized the importance of enrolling a diverse student body. How will the life experiences that shape who you are today enable you to contribute to Harvard?”

It can be tough to know how to start your essay . To get the creative juices flowing, keep these steps in mind when answering this prompt:

Reflect on Your Life Experiences: Begin by reflecting on your personal background and life experiences. Consider aspects of your upbringing, cultural heritage, family, community, or personal challenges that have shaped your identity and perspective.
Identify Key Life Experiences: Select one or more specific life experiences that have had a profound impact on you and have contributed to your unique identity. These experiences could involve cultural diversity, overcoming adversity, embracing different viewpoints, or personal growth.
Connect to Harvard's Diversity : Explain how these life experiences have prepared you to contribute to Harvard's commitment to diversity. Highlight the relevance of your background and perspectives to enriching the university's student body.
Emphasize Skills and Insights: Discuss the skills, insights, or qualities you've gained from these experiences. Consider qualities like empathy, cultural competency, open-mindedness, or leadership skills that you can bring to Harvard's diverse community.
Provide Examples: Use specific examples or anecdotes to illustrate how your life experiences have shaped your character and values. Show, rather than just tell, how these experiences have influenced you.
Discuss Contribution: Explain how you intend to contribute to Harvard's diverse community. Discuss potential ways in which you can actively engage with peers, contribute to the campus culture, or promote inclusivity.
Highlight Your Perspective: Emphasize what makes your perspective and experiences unique and valuable. Show why your presence at Harvard will enhance the diversity of thought and backgrounds within the university.
Stay Genuine and Sincere: Be authentic in your response. Avoid clichés or trying to present yourself as someone you're not. Admissions officers value sincerity and authenticity.
Edit and Revise: After writing your response, review and revise it for clarity, conciseness, and coherence. Ensure that your answer effectively communicates how your life experiences will enable you to contribute to Harvard's diverse community.

By following these steps, you can provide a thoughtful and compelling response that demonstrates how your life experiences have prepared you to contribute to Harvard's commitment to diversity and enrich its academic and social environment.

“Briefly describe an intellectual experience that was important to you.”

Like the other question, this one is meant to bring out an experience that’s personal to you. To get started, consider the following steps:

Choose a Relevant Experience: Select an intellectual experience that had a meaningful impact on your academic or personal growth. It could be a specific course, a book that profoundly affected your thinking, a research project, or a stimulating discussion.
Describe the Experience: Begin by briefly describing the experience itself. Provide context and details to help the reader understand the situation.
Highlight Its Importance: Explain why this experience was significant to you. Did it challenge your existing beliefs, inspire a new interest, or help you overcome a particular academic obstacle? Convey why it stands out among your intellectual experiences.
Discuss Its Influence: Elaborate on how this experience influenced your intellectual development. Did it shape your academic goals, change your perspective on a subject, or inspire further exploration? Describe the lasting impact it had on you.
Reflect on Personal Growth: If applicable, touch on how this intellectual experience contributed to your personal growth and character development. Did it teach you resilience, critical thinking, or the value of perseverance?
Conclude Concisely: Sum up your response by briefly restating the significance of the intellectual experience and its impact on your intellectual and personal journey.

Keep your response concise and focused while effectively conveying the importance and influence of the chosen intellectual experience.

“Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are.”

To answer this prompt, follow these steps to provide a thoughtful, detailed response:

Select a Relevant Experience: Choose an extracurricular activity, employment experience, travel opportunity, or family responsibility that has had a significant impact on your life and identity. Ensure that it's relevant to the prompt.
Provide Context: Begin by briefly introducing the chosen experience. Explain what it was, when it occurred, and any pertinent background information that the reader should know.
Highlight Significance: Emphasize why this particular experience was meaningful in shaping who you are today. Did it introduce you to new perspectives, challenge your abilities, or expose you to different cultures and lifestyles? Clearly articulate its importance.
Discuss Personal Growth: Detail how this experience influenced your personal growth and development. Did it teach you important life lessons, enhance your leadership skills, or instill a sense of responsibility? Describe any specific skills or values you gained.
Reflect on Impact: Reflect on the lasting impact of this experience. Has it influenced your future goals, aspirations, or decisions? Explain how it has contributed to your overall character and the person you've become.
Conclude Thoughtfully: Summarize your response by reiterating the significance of the experience in shaping your identity and character. Leave the reader with a clear understanding of how this particular aspect of your life has played a role in your personal development.

By following these steps, you can provide a well-rounded response that conveys how a specific extracurricular activity, employment experience, travel, or family responsibility has shaped who you are today.

“How do you hope to use your Harvard education in the future?”

Your answer to this prompt will be personal to your goals. However, there is a strategic approach you can take.

Consider Your Goals: Start by thinking about your long-term goals and aspirations. What do you hope to achieve professionally, academically, or personally in the future?
Align with Harvard Education: Explain how a Harvard education is uniquely suited to help you achieve these goals. Discuss specific aspects of Harvard's programs, resources, or community that attract you and align with your objectives.
Connect to Your Field: If applicable, discuss how your Harvard education relates to your chosen field of study or career path. Highlight any opportunities for research, internships, or networking that will support your goals.
Emphasize Impact: Describe the positive impact you hope to make in your chosen field or in society at large. Whether it's through innovation, leadership, social change, or other means, convey your vision for how you'll contribute.
Personal Growth: Discuss how you anticipate personal growth and development during your time at Harvard. Explain how these experiences will shape your character and perspective, further enhancing your ability to achieve your goals.
Be Specific: Provide concrete examples and details to make your response more compelling and authentic. Show that you've done your research and have a clear understanding of what Harvard offers and how it fits into your plans.
Stay Realistic: While it's great to aim high, ensure that your goals and plans are realistic and feasible. Harvard admissions officers appreciate ambition, but they also want to see that you've thought carefully about your path.
Tailor Your Response: Customize your answer to your unique interests and goals. Avoid generic or one-size-fits-all responses. Highlight what makes your aspirations and connection to Harvard distinctive.
Edit and Review: After writing your response, review and edit for clarity, conciseness, and coherence. Ensure that your answer effectively communicates your vision and passion for using your Harvard education in the future.

Following these steps will help you write a clear and organized response that shows your excitement about using your Harvard education to reach your goals and create a significant impact in your chosen field or areas of interest.

Harvard Supplemental Essay Examples

Here are Harvard essay examples that helped students gain admission. These excerpts are from essays submitted by Harvard applicants. You can use these supplemental essay examples to get inspired and guide your writing.

Essay Example Excerpt #1

Prompt: “Harvard has long recognized the importance of student body diversity of all kinds. We welcome you to write about distinctive aspects of your background, personal development, or the intellectual interests you might bring to your Harvard classmates.”

"When I was a freshman in high school, I didn't care about school or my education. I couldn't see a future where it mattered whether I knew how to say 'how are you' in Spanish or how to use the Pythagorean theorem. Because I couldn't see the point of these classes, I found myself disconnected from the high school experience as a whole, which resulted in low grades. My parents expressed their disappointment in me, but I still couldn't bring myself to care; I was feeling disconnected from my family, too.

I didn't realize it at the time, but I was depressed. I stopped spending time with my friends and stopped enjoying the things I used to enjoy. I was feeling hopeless. How could I get through three and a half more years of high school if I couldn't even get through a semester? I couldn't stand the thought of feeling this way for so long – at least it felt so long at the time.

After a few failed tests, one of my teachers approached me after class one day. She said she also noticed a difference in my demeanor in the last few weeks and asked if I was okay. At that moment, I realized that no one had asked me that in a long time. I didn't feel okay, so I told her that. She asked me what was wrong, and I told her that I was feeling disconnected from school and classes and just about everything at that point.

My teacher suggested I visit my guidance counselor. So the next day, during study hall, I got a pass to visit with my guidance counselor and told her I was feeling disconnected from classes and school. She asked me what my interests were and suggested that I take an elective like art or music or a vocational tech class like culinary arts or computer coding.

I told her that I wasn't sure what I was interested in at this point and she told me to take a couple of classes to see what I like. At her persistence, I signed up for art and computer coding.

It turns out art was not my thing. But it also turns out that computer coding is my thing, and I am not sure I would have realized that had I not gone to see my guidance counselor at my teacher's recommendation.

After taking computer coding and other similar classes, I had something to look forward to during school. So even when I still dreaded taking Spanish and Geometry, I knew I could look forward to an enjoyable class later in the day. Having something to look forward to really helped me raise my grades because I started caring about my future and the possibility of applying for college to study computer science.

The best thing that I took away from this experience is that I can't always control what happens to me, especially as a minor, but I can control how I handle things. In full transparency: there were still bad days and bad grades, but by taking action and adding a couple of classes into my schedule that I felt passionate about, I started feeling connected to school again. From there, my overall experience with school – and life in general – improved 100%."

Why this is a good essay : The student answers the "personal development" part of the prompt by addressing their low grades, how the experience affected them, and how they got back on track to getting better grades in this college essay example.

Harvard’s admissions committee will see the low grades from freshman year, but the student has preemptively explained them, making it a good essay.

Essay Example Excerpt #2

Prompt: Unusual circumstances in your life.

"When I was ten years old, my family was homeless for a little less than a year. It was extremely challenging. My mom was a single mother of three children, working two jobs to make ends meet. We went from my grandparents' house to my aunt's house and then back to my grandparents' house again before we finally had our own space again.

At the time, I couldn't see how it would affect my life, but looking back, it was something that defined me. It was also an experience that unknowingly put me on my path towards higher education. I knew at the time that I never wanted to be back in that place, and I would do anything to make that happen.

Fast forward to the beginning of my junior year of high school. My family was no longer homeless, but we were still struggling. I decided to start applying for colleges, and I really wanted to apply to Harvard. When I told my guidance counselor that I wanted to go to Harvard, I waited for her to laugh in my face. She didn't. She looked at my grades and extracurricular activities, plus my work experience and told me that I would be a good candidate.

Having someone see me for my intellect instead of my monetary worth was a first in my life. Ever since we had been homeless, I was firmly rooted among the "poor kids," the kids who would seemingly never make it out of our small town. But I was determined."

Why this is a good essay : Again, the student has answered the prompt directly in this college essay example. Harvard will see the type of student they are, and give the admissions committee insight into their educational goals and ambitions.

Do you still have questions about how to write the Harvard supplemental essays? Read on to have your questions answered.

1. Will Writing the Supplemental Essays Improve My Chances of Getting Into Harvard?

If you are a strong writer and you can demonstrate that you are a dynamic individual who will contribute to Harvard’s community, your essays can improve your chances of acceptance. They will give the admissions committee a better idea of your personality and passions.

2. Do I Have to Write the Supplemental Essays?

The Harvard supplemental essays are not required, but if you are set on attending Harvard, they are a good opportunity for you to bolster your application and improve your chances of getting accepted.

3. How Does the Harvard Admissions Committee Decide Who Gets Admitted?

According to Harvard , "There is no formula for gaining admission to Harvard. Academic accomplishment in high school is important, but the Admissions Committee also considers many other criteria, such as community involvement, leadership and distinction in extracurricular activities, and personal qualities and character.

We rely on teachers, counselors, and alumni to share information with us about an applicant's strength of character, his or her ability to overcome adversity, and other personal qualities."

If you’re stuck on how to get the ball rolling, consider seeking an admissions consultant’s help .

4. Can Writing Supplemental Essays Hurt My Application Rather Than Help It?

If you do not write these Harvard essays carefully, there is a chance that they could be harmful towards your chances of acceptance. However, with the support of your friends, family, and resources, your essays will be a great asset to your application.

5. How Do I Actually Stand out in My Application?

According to Harvard alum Jay Chen , "What you want to do is write something very true to yourself. Don't be afraid to show your vulnerability. Talk about something difficult that happened and how you overcame it. You don't want to pretend to be invincible if you think that's what colleges want. They want to see that you're mature and that you're able to cope with hardships."

‍ Ivy League acceptance rates are typically low, so you’ll want to do everything you can to boost your chances of acceptance.

Write the Essays, Reap the Rewards

Just like the rest of the Harvard application, the supplemental essays are no walk in the park. You must be authentic and demonstrate your specific strengths and positive characteristics. Whether you’re a parent prepping your child for the Ivy League or a high schooler getting ready for application season - understanding how to approach the essays is key.

It may seem overwhelming to have another piece to add to your application, but these essays offer you the opportunity to demonstrate further why you are qualified to be there. Using these tips and Harvard essay examples, you now know how to write the Harvard essays and show the admissions committee who you are and how you can benefit the community and, eventually, the world.

Access 190+ sample college essays here

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How to Write the Harvard Supplemental Essays

Admissions officer reviewed by Ben Bousquet, M.Ed Former Vanderbilt University

Written by Kylie Kistner, MA Former Willamette University Admissions

Key Takeaway

You’ve got a few supplemental essays to write for your Harvard application. Since essays can make or break your chances of admission, getting them right is essential.

In this post, I’ll walk you through the Harvard supplemental essay prompts.

Let’s dive in.

Your intellectual life may extend beyond the academic requirements of your particular school. Please use the space below to list additional intellectual activities that you have not mentioned or detailed elsewhere in your application. These could include, but are not limited to, supervised or self-directed projects not done as school work, training experiences, online courses not run by your school, or summer academic or research programs not described elsewhere. (150 words)

At only 150 words, you don’t have much room to elaborate here. Remember from our How to Get into Harvard guide that Harvard admissions officers are on the lookout for exceptional students who know how to take initiative. This essay prompt is one of your main opportunities to show that you’ve taken your education into your own hands and sought learning experiences outside the classroom.

Your response can list your activities, but you should also make the significance of each activity clear. If you did research during the summer, explain who you worked with, where, and on what project. If you took an independent online course, state what the topic was. Or if you worked on your own project, describe its impact and significance. Be clear, specific, and thoughtful.

Please briefly elaborate on one of your extracurricular activities or work experiences. (150 words)

Your second essay is a straightforward extracurricular activities essay. In it, you’ll want to select your most salient extracurricular. In which activity have you had the biggest impact or most meaningful participation? Which is most impressive? Where did you have the farthest reach?

Remember that many successful Harvard applicants have regional, national, or international achievements. If you have one, then you should probably write about it. If not, you might think about which activity was most meaningful to you or those around you—activities like caring for a grandparent, volunteering at a food bank, or working a summer job can demonstrate admirable values that your Harvard admissions officer will love.

You may wish to include an additional essay if you feel that the college application forms do not provide sufficient opportunity to convey important information about yourself or your accomplishments. You may write on a topic of your choice, or you may choose from one of the following topics:

Unusual circumstances in your life
Travel, living, or working experiences in your own or other communities
What you would want your future college roommate to know about you
An intellectual experience (course, project, book, discussion, paper, poetry, or research topic in engineering, mathematics, science or other modes of inquiry) that has meant the most to you
How you hope to use your college education
A list of books you have read during the past twelve months
The Harvard College Honor code declares that we "hold honesty as the foundation of our community." As you consider entering this community that is committed to honesty, please reflect on a time when you or someone you observed had to make a choice about whether to act with integrity and honesty.
The mission of Harvard College is to educate our students to be citizens and citizen-leaders for society. What would you do to contribute to the lives of your classmates in advancing this mission?
Each year a substantial number of students admitted to Harvard defer their admission for one year or take time off during college. If you decided in the future to choose either option, what would you like to do?
Harvard has long recognized the importance of student body diversity of all kinds. We welcome you to write about distinctive aspects of your background, personal development or the intellectual interests you might bring to your Harvard classmates.

As you can see, you’ve got a lot of possibilities with this third optional essay. You can write about basically anything, and you have quite a bit of flexibility with the length because you’ll be uploading your essay as a document.

If you’re going to submit an essay here, make it count. Your Harvard admissions officer won’t want to read pages and pages of something that ultimately won’t make a difference to your application, and you won’t want to waste your time if your essay isn’t tipping the admissions scales in your favor. Whatever you include should be compelling.

To help you decide what to submit, take a step back from your supplemental essays and think about your Harvard application holistically. Picture yourself as a Harvard admissions officer. From your application alone, what do you learn about you, the applicant? If you were to sum yourself up in one sentence, what would it be?

Now take your admissions officer hat off. Are there any holes in your application? Any ideas, values, or information you want to really drive home to the admissions committee? A particular skill or character trait you want to emphasize?

This essay is your opportunity to fill in any gaps in your application or hone in on what you want your Harvard admissions officer to take away from your application.

Now you’re ready to get to writing! If you haven’t already, be sure to check out our Harvard Common Data Set post for more admissions insights. And if you want even more college essay tips and tricks, join the ranks of Essay Academy students who are learning to write college essays that stand out. See you there. 👋

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How to Write the Harvard Supplemental Essays 2022-2023

Padya Paramita

October 17, 2022

Harvard University is without a doubt one of the most well-known schools anywhere in the world. To nobody’s surprise, it’s also one of the most selective. With an acceptance rate of 3.2%, the competition to receive an acceptance letter from this college is naturally very high. So if you’ve got your eyes set on one sitting in the Radcliffe Quad in a crimson sweatshirt, use the Harvard supplemental essays 2022-2023 to show admissions officers that you’re not just in it for the pop culture references or bragging rights over your friends .

The strong alumni network could be one of your reasons for applying to this prestigious institution. Or you might be excited to start your building journey at Harvard Innovation Labs. Choose a supplemental essay topic that allows you to best discuss your interests and goals by showing admissions officers how you think and act. To guide you through the prompts for this year, I’ve outlined each question, elaborated on the approaches you should take, and further tips to help you make the most out of your Harvard supplemental essays 2022-2023 .

Prompts for the Harvard Supplemental Essays 2022-2023

You may wish to include an additional essay if you feel that the college application forms do not provide sufficient opportunity to convey important information about yourself or your accomplishments. You may write on a topic of your choice, or you may choose from one of the following topics (No word limit; max file size is 2000 KB):

Even though there’s no restricted word limit for the essays, your response shouldn’t be longer than 500 words. Admissions officers have a lot of writing to read through, and if you can’t get your point across in more than a couple of pages, they’re not going to appreciate going through thousands of words. This is not the place to write a research paper, so keep that in mind when thinking about how you will frame your answers to the prompt of your choice.

The Harvard supplemental essays 2022-2023 might be optional, but you should fight all temptations to finish your application faster and skip writing this essay. As you already know, Harvard does not run short on applicants. Missing out on a chance to further distinguish yourself from the rest of the application pool is not a risk you want to take. Choose the prompt that calls out to you over others and can bring out the most powerful story out of you. Here are some ways you can approach the different prompts:

Unusual circumstances in your life

The word “unusual” is a relative term here. You might want to write about adversity you’ve faced or your ethnic background. But remember, these might not be as unique when it comes to the wide variety of students that Harvard attracts. Chances are, someone has faced a similar circumstance. So when brainstorming your focal point, ask yourself whether your peers might have been in similar situations. Ask your friends or teachers whether the situation is completely unique in case you’re confused.

If you have a niche interest or activity that you haven’t written about, or others might not be able to easily guess about you, that could be a good strategy in answering this prompt. In your essay, talk about how the situation began, how it’s developed, and if it’s something that is more of a challenge than a blessing. Remember, this is your college application. Don’t write about something your brother is involved in or you’ve only heard about in the local news. Since you have nine other topics to choose from, don’t take this route if you’re unsure about whether your situation is truly unusual when compared to other applicants.

Travel, living, or working experiences in your own or other communities

In preparing your application, one of the questions Harvard asks you to consider is, “What choices have you made for yourself? Why?” This prompt among the Harvard supplemental essays 2022-2023 might be a good place to explore how you’ve chosen to interact with different communities around you. Carefully think about whether you want to write about the “travel,” “living” or “working” aspect. Or, you could have done all three during a study abroad experience that fits right into the theme as well.

Be very careful however if you want to write about a community service experience or service trip abroad. This is an activity many students participate in, and will not reflect very uniquely on your part. In fact, it could actually end up seeming more like a display of your privilege if your essay solely talks about how you might have helped people in a third-world country. Instead, focus either on your own community, or a work experience that might have been more humbling. If you had a travel experience that helped solidify your interest in a culture or selecting your college major, that could also be a good angle.

Regardless of your topic, make sure you connect the experience back to yourself. Just citing what you did and where you were isn’t enough. How did the travel or work shape you? How has the event influenced your perspective? Are there lessons or values it taught you that you’ll carry with you throughout college?

What you would want your future college roommate to know about you

Even though you could take a more straightforward “I would like my roommate to know XYZ” approach with this essay, it might be better if you frame your response in the form of a letter to your future roommate. Even though they actually won’t be reading it, this could be a more creative way of letting Harvard admissions officers know facts about yourself that don’t come up anywhere else in your application.

Think about the impression you want to make on the reader. You might want to come across as someone who would be an accommodating roommate. Or you might want them to learn more about your goals, or how you spend your free time. Use your essay accordingly to talk about your hobbies, living habits, and plans for both your freshman year of college and life in general. Since there is no direct “Why Harvard” essay, you could also include what you’re most excited about the opportunity to attend the university. You could talk about a course you can’t wait to take or a club you’re planning to join to show that you’re aware of the unique opportunities Harvard offers.

This prompt is a chance for you to show admissions officers how you function in your everyday life, so it could be one of the safer options to pick if you’re afraid that writing about bigger issues could put you in more of a controversial spot.

An intellectual experience (course, project, book, discussion, paper, poetry, or research topic in engineering, mathematics, science or other modes of inquiry) that has meant the most to you

The keyword here is “the most.” You might have many different books that you’ve enjoyed, courses that you’d take again, or discussions that you’ve participated in that you always play over in your head. But which of these have been the most meaningful and of course, why? Since you have space, guide the reader through your journey of discovery of the material, any anecdotes associated with the impact it has had on you, or how it might have influenced what you’re passionate about. Name the experience, but mainly dedicate your essay to the “why.”

On another note, the topic doesn’t have to relate directly to your primary academic interest and can instead show that you are multifaceted. If there’s a deeper connection between your interests, that would also be interesting to write about here. Avoid common answers—dedicating your Harvard supplemental essays 2022-2023 to common books like A Brief History of Time or the topic of Einstein’s theory will not help you stand out. When editing this essay, think about whether admissions officers will be convinced why the paper or book means more to you than any other.

How you hope to use your college education

This is another prompt where you can casually insert your knowledge of Harvard University. Although it specifically doesn’t ask about what you hope to gain from a Harvard education, you could still connect your answer to a certain major or course that can prepare you to take on greater challenges. Think about what your academic passions, where you ideally see yourself in ten years, and how specific Harvard concentrations such as “Folklore and Mythology” or “Developmental and Regenerative Biology” can help you reach those levels.

Clichéd answers to avoid for this question would be issues that are widely talked about such as finding the cure to cancer or ridding the world of poverty. While these are definitely worth the concern, you must think about issues on a more attainable scale that you hope to address in the near future. How can you use your Harvard education to make a significant impact? Your answer can be used to depict your dedication to your community, how you operate as a leader, and how you can take advantage of the resources and facilities of the prestigious Cambridge institution.

Remember, this question strictly asks about academics. Keep your focus narrowed. In order to impress the admissions officers, your strategy should lie in outlining a strong connection between your intended academic and extracurricular endeavors in college with the role they can play in your goals in the future.

A list of books you have read during the past twelve months

Be honest in your answer to this prompt. If you haven’t read more than one or two books, or beyond books that were required reading at school, pick another option. But if you’re an avid reader, and your reading list for the year consisted of a wide variety of genres—or even a comprehensive list of books from your area of interest—admissions officers will appreciate knowing that you’re well-read and knowledgeable about certain subjects.

Since you aren’t limited to a very tight word limit, you could go ahead and add a line about your thoughts on the book—what you enjoyed (or didn’t), how you came across it or if it deepened your curiosity about the subject. Don’t go overboard with the reflection or plot—the Harvard supplemental essays 2022-2023 don’t ask for a book review. But it’s not a bad idea at all to take the reader deeper into your thought process about each book that you’ve mentioned.

The Harvard College Honor code declares that we "hold honesty as the foundation of our community." As you consider entering this community that is committed to honesty, please reflect on a time when you or someone you observed had to make a choice about whether to act with integrity and honesty.

This is a prompt that could leave you treading on dangerous waters if not answered with severe caution. Looking at this question, consider whether the topic you might be thinking of would shed a negative light on you. Colleges—especially ones like Harvard—want nothing to do with students who’ve been involved in illegal activities or immoral actions (as proven by the recent application rescission case). Think about how the incident would reflect on your character and whether you’d want such a person at your school if you were in the admissions officers’ shoes.

But you can definitely try your hand at this essay if there was a situation where you acted with integrity and it might be a good chance to showcase your qualifications as a leader and desirable candidate. Or if you didn’t act honestly—yet the situation respects boundaries and won’t portray you too negatively—and you have since learned from the incident, you could also try that angle. Admissions officers don’t want you to draw conclusions such as “honesty is the best policy”—they already know that! They want to know how you act when faced with a tough situation and whether you’re someone who is either reliable under pressure or someone who has grown from their mistakes.

The mission of Harvard College is to educate our students to be citizens and citizen-leaders for society. What would you do to contribute to the lives of your classmates in advancing this mission?

This question follows the standard “how would you contribute to our campus community?” template that many schools use in their supplemental essays. Some factors Harvard considers when evaluating your application are whether “other students want to room with you, share a meal, be in a seminar together, be teammates, or collaborate in a closely-knit extracurricular group.” While this question asks more about the intellectual impact you might have on your peers, the two could blend as any initiatives you might take or plans you have can easily flow into dinner table conversations or student organization meetings.

To answer this prompt, think about what your biggest strengths are. Which is the area where you’ve been the most successful in establishing yourself as a leader? What issues are you passionate about where your knowledge surpasses that of your peers? Think about the topics that light the biggest fire in you or inspire you to work harder. Your answer doesn’t have to be limited to academics. You can talk about social issues or local issues. Show admissions officers that you aren’t afraid to actively engage with your community members and include them in your interests.

Each year a substantial number of students admitted to Harvard defer their admission for one year or take time off during college. If you decided in the future to choose either option, what would you like to do?

You can attempt this essay especially if you’re hoping to take a gap year to show that you’ve put active thought into plans for the upcoming twelve months. This prompt could be used to talk about what you’re passionate about outside academics, and if you’re planning to check things off your bucket list during your gap year. You could include places you might want to travel, projects you want to embark on, or new hobbies that you want to try (Netflix doesn’t count). If you want to get a job, would it be something related to your academic field or something completely different? Whatever you write about, make sure the reader understands why the activity is important to you and why you want to take time off from college to pursue it.

If you don’t have a definite plan, don’t answer this question. It’s pretty difficult to write a complete essay on the importance of being spontaneous. It’s not always a bad idea to go with the flow, but colleges like Harvard appreciate students who have put thought into their gap year plans. You might come across as disorganized or uncertain if you haven’t planned as much as other students writing this essay.

Harvard has long recognized the importance of student body diversity of all kinds. We welcome you to write about distinctive aspects of your background, personal development or the intellectual interests you might bring to your Harvard classmates.

This is one of the most open-ended prompts among the Harvard supplemental essays 2022-2023 . There can be many different parts of your identity to choose from—your cultural background, your gender identity or sexual orientation, your socioeconomic class, or even an activity that you participate in that is unusual. Whether it’s learning languages or playing a little-known instrument, your essay should focus on one or two things that make you different so that you can dedicate more words to each of these qualities.

Remember, don’t repeat anything you’ve already mentioned in your personal statement. Each component of your application is meant to add an extra layer to your profile. Tell admissions officers about an aspect(s) of your identity that you find valuable and can add to the diversity of the Harvard campus. Do you feel like you’re a part of a bigger community? How has your perspective been shaped by these components of yourself? Have you faced any challenges because of them?

Don’t forget that your supplemental essays should distinguish you from other applicants. If you believe there will be many students with similar backgrounds applying, don’t highlight it in your essay. Admissions officers have seen plenty of students whose main extracurricular activity has been debate club. It won’t help you stand out!

Topic of choice

You can also write your essay on any topic of your choice but given the abundance of options and different aspects of your profile they cover, I’d recommend thinking hard about each question before you decide to take this final route. All of the pre-assigned prompts in the Harvard supplemental essays 2022-2023 ask you to reflect on a different side of yourself—from your academic interests to what kind of roommate you’re likely to be. Only take this route if you’re 100% sure your topic can’t be covered using any of the other prompts.

Required Questions

Hidden in the Academics section under Harvard’s Common Application tab, this prompt speaks for itself. Since the school can already see your courses and grades, it wants to know whether you’ve expanded beyond just your regular required schoolwork. Harvard appreciates students who have taken the initiative to strive for academic growth, so don’t miss out on the chance to talk about your intellectual pursuits.

Even though the prompt says to “list,” if you have space, mention one or two facts about the courses or projects such as your motivations behind pursuing them, whether they have impacted your goals, and your biggest takeaways from the experiences. While your entries could definitely all be related to your academic interest, adding in a couple that you might have tried in order to pick up a new skill could also serve positively. Since admissions officers want to see whether you’re an individual who isn’t shy about pursuing new opportunities, don’t be afraid to take advantage of this prompt to provide them with new information about yourself they might not have initially guessed from your application.

Please briefly elaborate on one of your extracurricular activities or work experiences. (150 words)

When Harvard admissions officers read your answers to the Harvard supplemental essays 2022-2023 , they want to know whether you’ve fully taken advantage of your extracurricular opportunities. They’ll also use this mini-essay—tucked in under the Activities section—to gauge how you might contribute to the Harvard community, so it would also be wise to choose an activity that you’re genuinely passionate about and can see yourself continuing after high school.

In order to make the most out of this essay, write about an activity that you haven’t mentioned in your personal statement, preferably one where you’ve demonstrated leadership and can highlight tangible achievements and quantitative progress. Talk about why the activity appeals to you, what it has taught you or if it has inspired growth in you in some way. Since you don’t have a lot of space, make sure to use your words carefully and elaborate on your commitment as much as you possibly can.

Further Tips for Writing the Harvard Supplemental Essays 2022-2023

Be as specific as possible - Not only are the H arvard supplemental essays 2022-2023 quite open-ended, there’s no strict word limit enforced either. It can be very easy for you to want to fit in as much information as you can in order to maximize your chances of admission. However, admissions officers don’t want to know every single thing about you. They’ve only got a limited amount of time to look through your essays so make sure your responses cover only what is necessary and keep the focus on yourself and how you would benefit from a Harvard education. This is not a place where you want to go off on tangents. Avoid general statements and stick to characteristics and experiences that make you unique.
Demonstrate the characteristics that Harvard is looking for - Harvard looks for students who demonstrate “maturity, character, leadership, self-confidence, sense of humor, energy, concern for others, and grace under pressure.” When choosing a topic, think about how you can bring these qualities forward in your essays. During your brainstorming process, ask yourself whether your topic depicts you as a mature individual, whether you’ve shown that you work well under pressure, and if there are any places you can sprinkle your sense of humor in without it sounding forced. Since a lot of students who apply to Harvard have strong numbers and extracurriculars, you need to further establish yourself as the perfect fit for the school when writing your supplemental essays.
Your choice of topic could make a difference - Let’s face it—you have no shortage of options when it comes to picking your topic for the Harvard supplemental essays 2022-2023 . If you have a vague idea about what to answer for how you would use your gap year but feel much more comfortable talking about the books you’ve read in the past year, you should obviously choose the latter topic. If you feel like the essay you’ve written fits a prompt differently than the one you initially tackled, go ahead and select that prompt on the Common App. Don’t forget to adjust accordingly to specific requirements asked by the new question!

Your Harvard supplemental essays 2022-2023 should complement your personal statement in discussing experiences that are unique to you. While it’s hard to stand out among over 44,000 applicants, if you carefully read through the prompts, avoid common answers, and show admissions officers that you possess the values that Harvard looks for, you’ll set yourself up for a chance at admission. Show admissions officers how you think and guide them through your passions and aspirations and who knows, maybe this is the component that helps you get one step closer to that crimson sweatshirt. Best of luck!

Tags : applying to harvard , how to get into harvard , harvard essays , Harvard Supplemental Essays 2022-2023

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Harvard University Essay Examples (And Why They Worked)

The following essay examples were written by several different authors who were admitted to Harvard University and are intended to provide examples of successful Harvard University application essays. All names have been redacted for anonymity. Please note that Bullseye Admissions has shared these essays with admissions officers at Harvard University in order to deter potential plagiarism.

For more help with your Harvard supplemental essays, check out our 2020-2021 Harvard University Essay Guide ! For more guidance on personal essays and the college application process in general, sign up for a monthly plan to work with an admissions coach 1-on-1.

Please briefly elaborate on one of your extracurricular activities or work experiences. (50-150 words)

Feet moving, eyes up, every shot back, chants the silent mantra in my head. The ball becomes a beacon of neon green as I dart forward and backward, shuffling from corner to far corner of the court, determined not to let a single point escape me. With bated breath, I swing my racquet upwards and outwards and it catches the ball just in time to propel it, spinning, over the net. My heart soars as my grinning teammates cheer from the sidelines.

While I greatly value the endurance, tenacity, and persistence that I have developed while playing tennis throughout the last four years, I will always most cherish the bonds that I have created and maintained each year with my team.

Why this Harvard essay worked: From an ex-admissions officer

When responding to short essays or supplements, it can be difficult to know which info to include or omit. In this essay, the writer wastes no time and immediately captivates the reader. Not only are the descriptions vivid and compelling, but the second portion highlights what the writer gained from this activity. As an admissions officer, I learned about the student’s level of commitment, leadership abilities, resiliency, ability to cooperate with others, and writing abilities in 150 words.

I founded Teen Court at [High School Name Redacted] with my older brother in 2016. Teen Court is a unique collaboration with the Los Angeles Superior Court and Probation Department, trying real first-time juvenile offenders from all over Los Angeles in a courtroom setting with teen jurors. Teen Court’s foundational principle is restorative justice: we seek to rehabilitate at-risk minors rather than simply punish them. My work provides my peers the opportunity to learn about the justice system. I put in over fifty hours just as Secretary logging court attendance, and now as President, I mentor Teen Court attendees. My goal is to improve their empathy and courage in public speaking, and to expand their world view. People routinely tell me their experience with Teen Court has inspired them to explore law, and I know the effort I devoted bringing this club to [High School Name Redacted] was well worth it.

This writer discussed a passion project with a long-lasting impact. As admissions officers, we realize that post-secondary education will likely change the trajectory of your life. We hope that your education will also inspire you to change the trajectory of someone else’s life as well. This writer developed an organization that will have far-reaching impacts for both the juvenile offenders and the attendees. They saw the need for this service and initiated a program to improve their community. College Admissions Quiz: If you’re planning on applying to Harvard, you’ll want to be as prepared as possible. Take our quiz below to put your college admissions knowledge to the test!

Harvard University Supplemental Essay Option: Books Read During the Last Twelve Months

Reading Frankenstein in ninth grade changed my relationship to classic literature. In Frankenstein , I found characters and issues that resonate in a modern context, and I began to explore the literary canon outside of the classroom. During tenth grade, I picked up Jane Eyre and fell in love with the novel’s non-traditional heroine whose agency and cleverness far surpassed anything that I would have imagined coming from the 19th century. I have read the books listed below in the past year.

Chimamanda Ngozi Adichie, Purple Hibiscus *
Aravind Adiga, The White Tiger *
Jane Austen, Sense and Sensibility
Aphra Behn, The Fair Jilt ♰
Mongo Beti, Mission Terminée * (in French)
Kate Chopin, The Awakening
Arthur Conan-Doyle, A Study in Scarlet
Kamel Daoud, Meursault, contre-enquête * (in French)
Roddy Doyle, A Star Called Henry *
Mircea Eliade, The Sacred and the Profane *
Ralph Ellison, Invisible Man
William Faulkner, As I Lay Dying *
Gustave Flaubert, Madame Bovary
E. M. Forster, Maurice
E. M. Forster, A Passage to India
E. M. Forster, Where Angels Fear to Tread
Eliza Haywood, The City Jilt ♰
Homer, The Iliad
Christopher Isherwood, All The Conspirators
Christopher Isherwood, A Meeting by the River
Christopher Isherwood, Sally Bowles
Christopher Isherwood, A Single Man
Shirley Jackson, We Have Always Lived in the Castle
James Joyce, Portrait of the Artist as a Young Man
Franz Kafka, The Metamorphosis
Franz Kafka, The Trial
Jhumpa Lahiri, Interpreter of Maladies *
Morrissey, Autobiography
Rudolph Otto, The Idea of the Holy *
Boris Pasternak, Doctor Zhivago
Charlotte Perkins-Gilman, Herland
Marcel Proust, Swann’s Way
Marcel Proust, Within a Budding Grove
Mary Renault, Fire From Heaven
Mary Renault, The Friendly Young Ladies
Mary Renault, The King Must Die
Mary Renault, The Persian Boy
J. K. Rowling, Harry Potter and the Cursed Child
Antoine de Saint-Exupéry, Terre des hommes * (in French)
Shakespeare, Hamlet *
Mary Shelley, The Last Man
Tom Stoppard, Rosencrantz and Guildenstern Are Dead *
Kurt Vonnegut, Breakfast of Champions
Kurt Vonnegut, The Sirens of Titan
Evelyn Waugh, Brideshead Revisited
Evelyn Waugh, Scoop
Evelyn Waugh, Vile Bodies
Jeanette Winterson, The Passion
Mary Wollstonecraft, Mary: A Fiction ♰
Mary Wollstonecraft, Vindication of the Rights of Woman ♰
Virginia Woolf, A Haunted House and Other Stories
* indicates assigned reading
♰ indicates independent study reading

Harvard University Supplemental Essay Option: What would you want your future college roommate to know about you? (No word limit)

Hi Roomie!!!!

You probably have noticed that I put four exclamation points. Yes, I am that excited to meet you, roomie!

Also, I don’t believe in the Rule of Three. It’s completely unfair that three is always the most commonly used number. Am I biased in my feelings because four is my favorite number? Perhaps. However, you have to admit that our reason for the Rule of Three is kinda arbitrary. The Rule of Three states that a trio of events is more effective and satisfying than any other numbers. Still, the human psyche is easily manipulated through socially constructed perceptions such as beauty standards and gender roles. Is having three of everything actually influential or is it only influential because society says so? Hmm, it’s interesting to think about it, isn’t it?

But if you’re an avid follower of the Rule of three, don’t worry, I won’t judge. In fact, if there’s one thing I can promise you I will never do, it’s being judgmental. Life is too short to go around judging people. Besides, judgments are always based on socially constructed beliefs. With so many backgrounds present on campus, it really would be unfair if we start going around judging people based on our own limited beliefs. My personal philosophy is “Mind your own business and let people be,” So, if you have a quirk that you’re worrying is too “weird” and are afraid your roommate might be too judgy, rest assured, I won’t be.

In fact, thanks to my non-judginess, I am an excellent listener. If you ever need to rant with someone about stressful classes, harsh gradings, or the new ridiculous plot twists of your favorite TV show (*cough* Riverdale), I am always available.

Now, I know what you are thinking. A non-judgmental and open-minded roommate? This sounds too good to be true. This girl’s probably a secret villain waiting to hear all my deepest and darkest secrets and blackmail me with them!

Well, I promise you. I am not a secret villain. I am just someone who knows how important it is to be listened to and understood.

I grew up under the communist regime of Vietnam, where freedom of speech and thought was heavily suppressed. Since childhood, I was taught to keep my opinion to myself, especially if it is contradictory to the government’s. No matter how strongly I felt about an issue, I could never voice my true opinion nor do anything about it. Or else, my family and I would face oppression from the Vietnamese government.

After immigrating to America, I have made it my mission to fight for human rights and justice. Back in Vietnam, I have let fear keep me from doing the right thing. Now, in the land of freedom, I won’t use that excuse anymore. I can finally be myself and fight for what I believe in. However, I can still remember how suffocating it was to keep my beliefs bottled up and to be silenced. Trust me, a conversation may not seem much, but it can do wonders. So, if you ever need a listener, know that I am right here.

See, I just shared with you a deep secret of mine. What secret villain would do that?

See ya soon!!!!!

[Name redacted] : )

P/S: I really love writing postscripts. So, I hope you won’t find it weird when I always end my emails, letters, and even texts with a P/S. Bye for real this time!!!!!

Harvard University Supplemental Essay Option: Unusual circumstances in your life

I would like the Harvard Admissions Committee to know that my life circumstances are far from typical. I was born at twenty-four weeks gestation, which eighteen years ago was on the cusp of viability. Even if I was born today, under those same circumstances, my prospects for leading a normal life would be grim. Eighteen years ago, those odds were worse, and I was given a less than 5% chance of survival without suffering major cognitive and physical deficits.

The first six months of my life were spent in a large neonatal ICU in Canada. I spent most of that time in an incubator, kept breathing by a ventilator. When I was finally discharged home, it was with a feeding tube and oxygen, and it would be several more months before I was able to survive without the extra tubes connected to me. At the age of two, I was still unable to walk. I engaged in every conventional and non-conventional therapy available to me, including physical and speech therapy, massage therapy, gymnastics, and several nutritional plans, to try to remedy this. Slowly, I began to make progress in what would be a long and arduous journey towards recovery.

Some of my earliest childhood memories are of repeated, often unsuccessful attempts to grip a large-diameter crayon since I was unable to hold a regular pencil. I would attempt to scrawl out letters on a page to form words, fueled by either determination or outright stubbornness, persevering until I improved. I spent countless hours trying to control my gait, eventually learning to walk normally and proving the doctors wrong about their diagnoses. I also had to learn how to swallow without aspirating because the frequent intubations I had experienced as an infant left me with a uncoordinated swallow reflex. Perhaps most prominently, I remember becoming very winded as I tried to keep up with my elementary school peers on the playground and the frustration I experienced when I failed.

Little by little, my body’s tolerance for physical exertion grew, and my coordination improved. I enrolled in martial arts to learn how to keep my balance and to develop muscle coordination and an awareness of where my limbs were at any given time. I also became immersed in competition among my elementary school peers to determine which one of us could become the most accomplished on the recorder. For each piece of music played correctly, a “belt” was awarded in the form of a brightly colored piece of yarn tied around the bottom of our recorders- meant as symbols of our achievement. Despite the challenges I had in generating and controlling enough air, I practiced relentlessly, often going in before school or during my lunch hour to obtain the next increasingly difficult musical piece. By the time the competition concluded, I had broken the school record of how far an elementary school child could advance; in doing so, my love of instrumental music and my appreciation for the value of hard work and determination was born.

Throughout my middle and high school years, I have succeeded at the very highest level both academically and musically. I was even able to find a sport that I excelled at and would later be able to use as an avenue for helping others, volunteering as an assistant coach once I entered high school. I have mentored dozens of my high school peers in developing trumpet skills, teaching them how to control one’s breathing during musical phrases and how to develop effective fingering techniques in order to perform challenging passages. I believe that my positive attitude and hard work has allowed for not only my own success, but for the growth and success of my peers as well.

My scholastic and musical achievements, as well as my leadership abilities and potential to succeed at the highest level will hopefully be readily apparent to the committee when you review my application. Perhaps more importantly, however, is the behind-the-scenes character traits that have made these possible. I believe that I can conquer any challenge put in front of me. My past achievements provide testimony to my work ethic, aptitudes and grit, and are predictive of my future potential.

Thank you for your consideration.

In this essay, the writer highlighted their resilience. At some point, we will all endure challenges and struggles, but it is how we redeem ourselves that matters. This writer highlighted their initial struggles, their dedication and commitment, and the ways in which they’ve used those challenges as inspiration and motivation to persevere and also to encourage others to do the same.

Harvard University Supplemental Essay Option: An intellectual experience (course, project, book, discussion, paper, poetry, or research topic in engineering, mathematics, science or other modes of inquiry) that has meant the most to you.

I want to be a part of something amazing, and I believe I can. The first line of the chorus springs into my mind instantaneously as my fingers experiment with chords on the piano. In this moment, as I compose the protagonist’s solo number, I speak from my heart. I envision the stage and set, the actors, the orchestra, even the audience. Growing increasingly excited, I promptly begin to create recordings so I can release the music from the confines of my imagination and share it with any willing ears.

My brother [name redacted] and I are in the process of writing a full-length, two-act musical comprised of original scenes, songs, characters. I began creating the show not only because I love to write music and entertain my friends and family, but also with the hope that I might change the way my peers view society. Through Joan, the protagonist of my musical, I want to communicate how I feel about the world.

The story centers around Joan, a high schooler, and her connection to the pilot Amelia Earhart. Ever since I saw a theatrical rendition of Amelia Earhart’s life in fifth grade, she has fascinated me as an extraordinary feminist and a challenger of society’s beliefs and standards. As I began researching and writing for the show, I perused through biographies and clicked through countless youtube documentaries about the first woman to fly across the Atlantic, astounded by her bravery and ability to overcome a troubled childhood and achieve her dream. In my musical, as Amelia transcends 20th century norms, changing the way that people regard women and flight, Joan strives to convince her peers and superiors that the worth of one’s life spans not from material success and grades, but from self-love and passion.

As I compose, the essence of each character and the mood of each scene steer the flow of each song. To me, it seems as though everything falls into place at once – as I pluck a melody out of the air, the lyrics come to me naturally as if the two have been paired all along. As I listen to the newly born principal line, I hear the tremolo of strings underscoring and the blaring of a brass section that may someday audibly punctuate each musical phrase.

The project is certainly one of the most daunting tasks I’ve ever undertaken – we’ve been working on it for almost a year, and hope to be done by January – but, fueled by my passion for creating music and writing, it is also one of the most enjoyable. I dream that it may be performed one day and that it may influence society to appreciate the success that enthusiasm for one’s relationships and work can bring.

These essay examples were compiled by the advising team at Bullseye Admissions. If you want to get help writing your Harvard University application essays from Bullseye Admissions advisors , register with Bullseye today .

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So Your High School Doesn’t Offer APs—Are AP Exams Still Important For College Admissions?

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Advanced Placement courses are offered at thousands of high schools across the U.S.— approximately 35% of public high school graduates in the Class of 2023 took at least one AP exam, and approximately 2.8 million students sat for AP exams in 2023. However, a large number of schools do not offer AP courses. In many cases, this is due to a lack of resources—though strides have been made to increase access to AP courses in underprivileged schools, a gap in access persists along racial and socioeconomic lines. In other cases, schools are ditching the AP curriculum as a result of their educational philosophy. In 2018, elite private schools in the D.C. area such as Sidwell Friends and Georgetown Prep announced their intention to phase out AP classes, citing their desire for a more independent curriculum and a growing frustration with the AP’s orientation toward testing rather than other metrics for success.

Despite these drawbacks, AP courses and exams remain highly regarded by many colleges and universities, as they offer insight into students’ academic acumen and potential to complete college coursework successfully. As a result, many students without access to AP courses are left wondering whether they should still register, study and sit for AP exams.

First and foremost, students should know that colleges and universities evaluate their applications in the context of their school and the opportunities available to them. This means that if students did not have AP classes available to them at their schools, admissions officers will not expect to see AP courses or AP exam scores included in their applications. As such, these students’ applications will not be disadvantaged in any way by not including AP exams.

That being said, there are some scenarios in which a student may still wish to take an AP exam despite not having taken an AP course. These are the top three reasons that students might consider sitting for one or more AP exams:

1. To Earn College Credit

One of the main reasons students take AP exams is to earn college credit. Many colleges and universities grant credit for high AP exam scores (typically for 4s or 5s). By earning credit through AP exams, you may be able to fulfill prerequisites, skip introductory courses, or accelerate your progress toward graduation once you enroll in college. However, this is not the case at every school. In order to determine whether the time and effort you will put into studying and taking an AP exam will be justified, you should research whether the schools you are considering applying to give college credit for high AP exam scores. You can often find this information on admissions or departmental websites, or by contacting admissions representatives at each respective school. You can also check the College Board website to see if the schools on your list accept AP credits, but note that these policies change frequently, so you should still follow up with the schools for verification. If a handful of the schools on your list do accept high scores for credit, it may be a strategic choice to sit for one or more exam.

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Huawei s pura 70 ultra beats iphone with pioneering new feature, meet the fintech billionaire making a fortune rewarding home renters, 2. to use exam scores in lieu of the sat or act.

As Ivy League and other top schools reinstate their standardized testing requirements, some schools have announced their intention to allow students to submit test scores from AP examinations in place of ACT or SAT scores. Dartmouth allows students applying from schools outside of the U.S. to satisfy their testing requirement by submitting three AP exam scores. Meanwhile, Yale’s new test-flexible policy also allows students applying domestically to submit AP and IB scores in lieu of other standardized tests. If you are applying internationally or if you have reason to believe that you will achieve a stronger score on AP exams than on the SAT or ACT, you can consider sitting for the exams. Note that not all schools have such flexible testing policies, so you will likely still need to sit for the SAT or the ACT.

3. To Demonstrate Your Academic Abilities

It is important to remember that while they are not the only way to demonstrate their academic capabilities, AP exams are an unbiased and quantifiable way to assess students’ preparedness for college coursework. Students who struggled academically earlier in their high school years or who want to highlight their skills in a specific discipline may benefit from the inclusion of AP scores in their applicant profiles.

Finally, while students who do not have access to AP classes should consider their options and make a strategic decision about taking exams on the basis of their applicant profiles and academic goals, students who have taken AP courses absolutely should take AP exams. Failing to sit for the exams will not only foreclose the possibility of earning college credit, but it will also reflect poorly on your application and raise questions with admissions committees.

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How To Ace Harvard's '23/24 Supplemental Essay Prompts
For the 2023/24 application cycle, Harvard University has outlined specific supplemental essay prompts to understand applicants better in addition to the Common App or Coalition App questions. These questions delve into your experiences, intellectual pursuits, and personal insights. Students are required to answer each Harvard-specific question ...
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Harvard University 2023-24 Application Essay Question Explanations. The Requirements: Five essays of 200 words or fewer. Supplemental Essay Type(s): Diversity, Activity, Oddball. Harvard is asking 2023-24 applicants to pen five short essays in response to the following prompts: Harvard has long recognized the importance of enrolling a diverse ...
How to Write the Harvard Supplemental Essay
How to Write Harvard Supplemental Essay #2. Briefly describe an intellectual experience that was important to you. (10-200 words) For this short essay prompt, you'll aim to share a brief story that highlights your intellectual curiosity, growth, and maybe even a profound realization.
How to Write the Harvard University Essays 2023-2024
First, identify one or two goals you have for the future—with just 200 words, you won't have space to elaborate on any more than that. Ideally, these should be relatively concrete. You don't have to have your whole life mapped out, but you do need to be a lot more specific than "Make a difference in the world.".
Harvard University Supplemental Essay 2023-24 Prompt Guide
Students applying for admission to Harvard College — the undergraduate college at Harvard University — during the 2023-24 admissions cycle are required to respond to five supplemental essays. This is a change from previous years when applicants had three optional essay prompts: one open-ended, and two short.
Application Tips
The first section is the personal essay. Harvard requires the submission of the personal essay with your application. We also offer an opportunity to add any additional information. ... Scoir has an opportunity to ask applicants a series of school-specific questions separate from the common part of the application. The Harvard supplement ...
How to Write a Great Supplemental Essay for Harvard
Grammar and Sentence Structure. Good grammar, correct spelling, and sentence structure are crucial aspects of a well-written essay. Vary your sentence length and structure to keep your writing engaging. If you have a series of long sentences, try to follow up with a short sentence so your reader has a mental break while reading.
How to Respond to the 2023/2024 Harvard Supplemental Essay Prompts
All of the Harvard supplemental essay questions have a 200 word limit. Remember, 200 words is not a lot of words to express yourself. Therefore, you will need to be short, sweet, and direct with your answers. ... Ultimately, in your response you should be revealing to the Harvard admissions officers how you critically think. Begin by detailing ...
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How to Answer the Harvard Supplemental Essay Prompts (2023-2024)
Bonus Material: PrepMaven's 50+ Real Supplemental Essays for Ivy+ Schools. Last year, Harvard admitted just 3.2% of applicants, meaning that if you want a shot at an admission for the 2023-2024 cycle, your application has to be just about perfect. One element of the Harvard application that many students struggle with is the Harvard writing ...
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A Real Harvard Essay Example. Our resident full SAT/ACT scorer and co-founder of PrepScholar, Allen Cheng, applied to, got into, and attended Harvard—and he's posted his own Harvard supplement essay for you to look at. You can read all about Allen's essay in his analysis of his successful Harvard application.. Allen describes his essay as "probably neutral to [his Harvard] application, not a ...
How to Write the Harvard Supplemental Essays (2021-2022)
Welcome to the Harvard supplemental essay prompts for the 2021-2022 college application cycle! Here's everything you need to know to write the best supplemental essays possible. Harvard College, founded in 1636, is one of the most difficult institutions to gain acceptance to in the country — the acceptance rate was just 3.43% last year […]
Harvard Supplemental Essays 2023-24
He is a co-author of the books The Enlightened College Applicant (Rowman & Littlefield, 2016) and Colleges Worth Your Money (Rowman & Littlefield, 2020). We present the Harvard supplemental essays in 2023-24. The College Transitions team reviews the prompts and offers advice to applicants.
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For more help with your Harvard supplemental essays, check out our 2020-2021 Harvard University Essay Guide! For more guidance on personal essays and the college application process in general, sign up for a monthly plan to work with an admissions coach 1-on-1.
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How To Answer Harvard's 2023/24 Supplemental Essays: Tips & Insights

Harvard's 2023/24 Supplemental Essay Updates: What's Changed?

What Are Harvard’s Supplemental Essay Prompts for 2023/24?

How to Answer Harvard’s Supplemental Essay Questions?

Answering Prompt 1

2. Reflect on Your Unique Experiences

3. Dive Deep into Personal Growth

4. Connect to Harvard

5. Be Concise and Authentic

Answering Prompt 2

1. Define "Intellectual Experience"

2. Choose a Meaningful Experience

3. Delve into the "Why"

4. Highlight Personal Growth

5. Be Authentic and Reflective

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Answering Prompt 3

1. Prioritize Depth Over Quantity

2. Choose a Defining Experience

3. Describe the Experience

4. Reflect on the Impact

5. Connect to the Present

Answering Prompt 4

1. Reflect on Your Goals

2. Highlight Harvard's Unique Offerings

3. Draw a Connection

4. Go Beyond the Obvious

5. Discuss the Broader Impact

6. Stay Authentic

Answering Prompt 5

1. Reflect on Your Personality

2. Balance Seriousness with Lightness

3. Be Genuine

4. Consider Your Daily Life

5. Reflect on Past Living Experiences

General Guidelines for Crafting Stellar Harvard Supplemental Essays

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Harvard University 2023-24 Supplemental Essay Prompt Guide

Harvard University 2023-24 Application Essay Question Explanations

Harvard is asking 2023-24 applicants to pen five short essays in response to the following prompts:

Briefly describe an intellectual experience that was important to you.* (200 words)

Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are.* (200 words)

How do you hope to use your Harvard education in the future?* (200 words)

Top 3 things your roommates might like to know about you.* (200 words)

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Before answering the essay questions

Essay question #1

Questions to consider

Essay question #2

Essay question #3

Questions to consider:

Essay question #4

Questions to consider:

Essay question #5

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