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An opinion essay about fast food.

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Junk Food Essay

Essay on Junk Food For Students

Any form of food items that have a high level of calorie content and saturated fats are referred to as junk food. They are unhealthy foods and have low nutritional value for our bodies. Most of the restaurant foods and fast foods are highly processed and are often regarded as junk. It has gained popularity among the young generations who consume it on a regular basis.

Here, we have provided a long essay and a short paragraph on junk food discussing the harmful effects of consuming junk food and how we can deal with it. The two junk food essays provided by us will thus help the students to be familiar with the topic and get key ideas for writing their own essay during their exam preparation.

Such essays are usually asked in exams. Here we have provided a sample of a long and short essay each on the topic along with its conclusion. This provides the students with an idea about how to form perfect essays on any given topic. The information mentioned in these essays will also be useful for students to think about.

Long Essay on Junk Food

This 500 words junk food essay has been provided as a reference for the students to jot down their own essay for exams. This has been written addressing the students of all age groups in a simple language.

With the growing chains of fast-food restaurants and street foods, the young generation today has become more addicted to eating outside and are dependent on these junk foods. This has become a new trend in modern culture. Also, the marketing of various food brands such as KFC, Pizza Hut, Domino’s and McDonald’s have attracted more youngsters to go and consume such food items. Although these items taste good but are not at all considered healthy for our bodies. With their higher level of proteins, sugar and saturated fats, they tend to increase the cholesterol level in our body. They do not contribute to providing nutritional values required for the immune system and lack essential vitamins and minerals.

Due to the busy day-to-day life, we often prefer ordering food from outside or munching on some snacks to satisfy our hunger. As a result, this has increased our addiction to eating junk every day. We often enjoy eating food that satisfies our taste buds and is less time-consuming. Since these junk foods are easily found nowadays with just a click on our phone, we tend to eat more of them. But we should keep in mind that these create a harmful impact on our body later and give rise to several health problems.

As per reports, the increase in the number of obesity cases has resulted due to the regular consumption of junk food items. Some of the severe health issues include cardiovascular diseases, a higher risk of obesity, PCOD/PCOS in females and several other chronic diseases which have a greater impact on our body and mental health.

Some of the commonly eaten junk foods include pizzas, burgers, deep-fries, food items made of processed cheese and high protein meat. Even some of the breakfast items and cereals tend to contain high amounts of sugar content.

Since the risk of obesity and heart disease has become a major concern today, we should avoid the consumption of junk foods and sugary items. Replacing highly processed food items with a bowl of green salads and fruits can reduce the risk of high cholesterol in our bodies. Although we can consume junk food on some occasions, it must be followed by some physical activity to burn the calories consumed.

To conclude, the health of an individual is an important part of their life and must be taken care of. It is, therefore, essential to make a habit of healthy eating instead of relying on these highly processed junk foods. This junk food essay in English is thus provided as a reference for the students to give them an idea about the harmful effects of junk foods.

Short Essay on Junk Food in English for Students

This short paragraph on junk food is provided for the students to be familiar with the health risks of consuming junk foods. This short essay will provide all the key information on this topic to help the students prepare for their examination.

Any food item which contains a higher level of saturated fats, sugars and proteins which can increase our cholesterol level is regarded as junk food. These can either be highly processed meat, a pizza or a burger and can even be breakfast cereals that have high sugar content. These junk foods tend to satisfy our taste buds but leave a harmful effect on our bodies in the long run. Regular consumption of junk foods has resulted in several health issues such as a higher risk of obesity, cardiovascular diseases, liver problems and other chronic health diseases.

Consumption of junk foods has become more common these days due to their easy availability in the market. All the fast-food chains and food brands tend to promote the consumption of these foods and as such people get more attracted towards them. Most of the time, we often order food from outside and many snacks while studying/working, and thus we end up consuming it regularly. These junk foods are unhealthy and reduce our immunity as they do not contain any nutritional elements or vitamins. Before these junks take a high toll on our health, we should cut down the consumption of this highly processed food and switch to healthier food options. Parents are also advised to teach their children to develop a habit of healthy eating and try some healthy alternatives for junk food. A habit of regular consumption of fruits and green vegetables must be inculcated in the children.

To conclude, regular consumption of fruits and vegetables will help us maintain a healthy lifestyle. It is advisable to avoid regular consumption of junk foods as they do not add any nutritional value to our body and thus, makes us inactive.

Few Pointers to Keep in Mind While Writing Essays

Carefully understand the topic that you are going to write the essay on. Analyze how much information you already have on the topic and how much more research needs to be done.

After understanding the topic, work on defining your argument. Carefully lay out the important points and think about how you are going to present them.

A good essay must have a good introduction, informative and touching content, and a strong conclusion. An eye-catching and captivating title is also a must.

Make sure that you write clearly and stick to the topic.

You must also analyze your audience and write accordingly. If you are writing the essay for your school, ensure that all the guidelines explained by your teacher are met.

Make sure that you do not include unnecessary technical jargon if you are writing for a simple audience.

Your conclusion should sum up your arguments and also send the message that you want to convey clearly.

Recheck your essay for any grammatical errors.

Think about where you can make your words more eloquent and effective.

Have a rough draft in mind before jumping on writing. This ensures that your essay is organized coherently and is not all over the place.

If you are writing the essay in a live exam, make sure you keep the word count in mind. Have some general guidelines prepared before appearing for the exam.

FAQs on Junk Food Essay

1. Is Consumption of Junk Food in a Smaller Amount Harmful?

No, consumption of a very small amount of junk food on rare occasions doesn’t cause any harm. But after consumption, one must continue eating healthy food and perform some sort of physical exercise to burn the amount of high calorie that is being consumed. One must incorporate a healthy lifestyle. In addition to eating healthy and nutritious food, one must avoid a sedentary lifestyle and stay physically active. With such a healthy lifestyle, eating small amounts of junk food can be enjoyable and harmless.

2. Why are Breakfast Cereals Considered Under Junk Foods?

Most of the cereals that we consume for breakfast have high sugar content in them which is not good for our health. Also, most of them are produced from refined wheat and refined sugars which add up the cholesterol and diabetes level in our body. Thus, they are regarded as junk foods. Also, they are more dangerous because people usually eat them thinking that they are healthier alternatives to other breakfast items and thus end up eating them more.

3. How can one make better food choices?

There are several things that we can do to adopt a healthy overall lifestyle and also make better food choices. Here are a few of them:

Always check labels before buying prepackaged items. Avoid items that are high in sugar and trans fats.

Avoid eating outside regularly.

Prepare fresh home-cooked meals every day.

Include foods rich in fiber like fruits and vegetables in your daily diet.

Maintain a well-balanced diet.

Avoid buying prepackaged items that claim to be healthier alternatives.

Eat seasonal fruits and vegetables.

Get healthy snacks like peanuts, dates, makhanas etc to munch on when hungry.

4. Why do students end up eating more junk food than any other age group?

Students of today live very hectic and stressful lives. This is true in particular for students who are driven and aim to have a competitive edge. With the extensive syllabus and tight schedules, care is rarely taken to eat healthily. Students, therefore, end up going on long hours without eating anything and then end up munching on unhealthy junk food as a quick reprieve. Social media and exposure to various global food chains is another reason why students end up eating more junk food than others.

5. What are some components of writing a good essay?

A good essay has a captivating heading and an introduction that draws the reader to read the entire essay with interest. The body of the essay is also extremely important. It should be such that it conveys the message to the reader without including unnecessary technical details. If you are writing for the exam, then the word count should be kept in mind while writing the essay. Vedantu provides several sample essays on its website to help the students. In addition, students can refer to Essay Writing tips by Vedantu's experts to further excel in writing essays.

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Essay on Junk Food: Samples in 150, 250 Words

Updated on
Oct 5, 2023

Food is the main source of energy. It is important to consume healthy food. Any food product that contains a high percentage of saturated fats or trans fats is referred to as Junk food. The term junk itself indicates that it is harmful to our health. To lead a healthy lifestyle it is important to avoid the overconsumption of junk food. However, junk food has gained popularity because we consume it on a regular basis. Here we have provided an essay on junk food for children and school-going students. It will provide a general overview of how to draft an essay on junk food. Continue reading!

Essay on Junk Food in 150 Words

Junk food has become a prevalent component of the modern diet. It is not only attracting the young generation but is also getting induced in their daily diet. Habitual consumption of junk food causes serious health issues because it is high in calorie content. Processed food with high content of saturated and trans fats, or high sugar content comes under this category.

Street food places and the majority of food chains and restaurants are serving food in high quantities, thereby reducing the consumption of healthier options. People are now prioritizing taste and neglecting the culinary diversity of traditional food.

Another aspect of the over-consumption of junk food is ordering food on a daily basis due to a busy schedule. Besides that, munching on snacks to satisfy hunger is another bad habit that leads to health issues. Such food products lack nutritional components such as dietary fibres, protein, vitamins, iron, etc.

To conclude, health is an important part of life so, it is important to take care of healthy food habits and avoid the excess consumption of unhealthy or junk food.

Also Read: Tips for cooking while studying abroad

Essay on Junk Food in 250 Words

Junk food refers to the unhealthy food. Consumption of junk food such as pizzas, burgers, fried items, pastries, etc. has alarming consequences. Its effect is witnessed as the global obesity epidemic because the masses are more inclined towards eating junk food.

Impact of Consuming Junk Food

Food high in salt, sugar, and unhealthy fats contributes to weight gain. It will ultimately cause obesity. Obesity is the key source of other diseases that are difficult to cure. Some of the chronic diseases that occur due to the consumption of junk food are high risk of heart failure, GIT disorders, hypertension, diabetes, etc. So, it is crucial to eliminate or reduce the consumption of unhealthy food and replace it with nutritional food.

Affordability

Another factor that contributes a lot in favour of a high intake of junk food is its affordability. Junk food is more accessible as it is available on the streets at a cheaper price. The price factor affects people who cannot afford healthier options. Thus, people tend to consume junk food that is comparatively more affordable and accessible.

Taste over Nutritional Value

Nowadays, people are more inclined towards enjoying the taste of food. It’s obvious that crispy and spicy food will attract you more as compared to salads and pulses i.e. much healthier options with high nutritional values. Consuming junk food on a regular basis has become common for many, and this has led to homogeneity in their diets. So, it’s important to choose the healthy option over a tastier option to minimize the negative health impact due to junk food.

In conclusion, having junk food occasionally is acceptable when you visit any party or celebrate any occasion. However, its regular consumption will disturb your dietary habits and also hamper your health for the long term.

Also Read: Taking Care of Mental Health while Studying Abroad

Kajal Thareja

Hi, I am Kajal, a pharmacy graduate, currently pursuing management and is an experienced content writer. I have 2-years of writing experience in Ed-tech (digital marketing) company. I am passionate towards writing blogs and am on the path of discovering true potential professionally in the field of content marketing. I am engaged in writing creative content for students which is simple yet creative and engaging and leaves an impact on the reader's mind.

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128 Brilliant Fast Food Essay Topics & Examples

The phenomenon of comfort food that takes a short time to prepare and tastes good has become extremely popular in the world, with chains such as McDonalds having an enormous global presence. However, the adverse health effects associated with the emergence of fast food have led to its nickname, junk food.

There is an obesity epidemic throughout the world, but people do not adopt healthy eating habits even as more and more issues surface. As such, you should cover some key points to write an outstanding essay on one or more fast food essay topics and show your understanding of the topic.

In this article we will reveal some tips and ideas for writing, as well as research questions on fast food.

👍 Tips for Essay Writing on Fast Food

🏆 best fast food topics & essay examples, ✅ simple & easy fast food essay topics, 💡 most interesting fast food topics to write about, ❓ fast food questions for research paper.

Your fast food essay should discuss the advantages as well as disadvantages of fast food compared to traditional healthy food.

Food items that contain excessive fat or were not good for one’s health have existed for a long time, but were never prominent enough to impact the population significantly.

Fast food options became popular because they pioneered the ideas of food being easily accessible, quick to make, and tasty nevertheless.

Compared to the usual cooking experience people went through at home as well as outdoors eating places, the new phenomenon constituted a revolution.

Fast food became popular with the population due to its significant benefits compared to other methods.

However, the disadvantages of excessive consumption of junk food emerged eventually, leading to the release of various legislation governing the dangers of a poor diet.

With its emphasis on fat and sugars, fast food can lead to a variety of issues, examples including uncontrolled weight gain, heart disease, dental issues, shortness of breath, and other adverse outcomes.

Obesity is now an issue that affects many people in the United States as well as other countries. It can also be difficult to stop consuming junk food because of its instant gratification properties.

Due to its concentration on taste over nutrition, healthy food can feel bland and uninteresting by comparison, leading the person to switch back.

You should discuss potential solutions to the issues created by fast food, but the issue is complex and complicated by the conditions of some of the people affected.

In Australia, some aboriginal people live too far from large cities to receive regular shipments of healthy food that will not spoil, so they have to rely on fast food that is packed with preservatives.

As a result, many become obese and malnourished at the same time. There is no easy solution to the issue, and as such, most options have to be theoretical or supported by evidence. The essay format is generally not suitable for in-depth discussions of topics related to the resolution of these issues.

Here are some additional tips that will make your essay truly outstanding:

Try to rely on facts that are supported by research and evidence rather than the popular perception.
The concept of fast food extends beyond chains such as McDonalds to ready-made meals and various snacks in stores.
Remember to follow usual essay writing guidelines such as an academic tone, the separation of section with titles, and the use of an introductions and fast food essay conclusions.

Here, at IvyPanda you can find lots of fast food essay titles and other useful samples that will help you create an excellent paper! Check them below!

Fast Food Industry: Arguments for and Against For instance, those who believe that fast food industry is beneficial to them and other members of the society will expect the findings of this research to be in support of their beliefs.
Fast Food in Campus: Advantages and Disadvantages On the other hand, a classmate mentions that fast foods lead to obesity among university students who eat from fast-food restaurants.
Fast Food vs. Home Cooking: Lifestyle and Traditions The good thing with this business is that the food was from natural products hence healthy, a fact that has since changed Many people are very busy for the better part of the day and […]
Survey to Study the Relationship Between Fast Food Consumption and Obesity The survey aims to analyze if there is any connection between consumption of fast food and obesity. The study aims to ascertain the relationship between fast food consumption and obesity.
Fritter’s Fast Food Restaurants: Overview Very fast and inexpensive to manufacture, Fritters can find their customers both in restaurants and kiosks, and in pre-prepared form.
Fast Food Restaurants: Classification Most restaurants offer these services at their premises, whereby customers come, have their meals and leave for example the Deising’s chain of restaurants, while others especially the well-established ones offer take-out services and delivery services […]
The Negative Consequences of Employing High School Students in Fast Food Restaurants In addition, high school students should be advised that education and their careers are more important as compared to working at fast food restaurants.
McDonald’s Corporation: Analyzing Fast Food Industry A glance of the profit margins of the major players in the US industry will provide a more clear perception of the fast food industry’s success in 2009 in global perspective: Key Competitors Profits 2009 […]
Global Challenges Faced By Fast Food Companies For instance the price strategy is usually determined by a number of factors such as the number of competitors in the market, the availability and costs of raw materials and the existent product substitutes in […]
The Fast Food Industry Lots of people claim that the growth of the rate of obese people correlates with the growth of fast food chains in the region.
The Consequences of Fast Food The most evident effect of fast food is obesity among others and these effects are what will be considered as the basis of discouraging the intake of fast food while encouraging other healthier options.
Wendy’s Fast Food Restaurant The design has the potential to elaborate on the cause of failures inherent in the establishment and possess the capacity to make recommendations on combating the challenges.
Influencing Consumer Behavior: the changing image of ‘fast food’ Some of the factors that consumers may be influenced with include the cost, what their friends and family members say, where the restaurant is located, the duration the meal takes, and by how the consumers […]
Employment Relations in Fast Food Restaurants It is therefore imperative to ensure the comfort of employees and for good employment relations to be built and extended there are certain advantages and legal constitutions that have to be established for the sake […]
Causes and Effects of Fast Food: Reputation for Unhealthy Eating By setting this price to a low value, fast food companies can exclude traditional restaurants from the selection, improve throughput, and increase their brand equity.
Social Media Marketing Plan: Subway Fast Food Attract The main objective of this digital marketing plan is to attract the younger customers’ market through the Subway’s website and a twitter fun page in order to increase the customer traffic in its stores.
The Film “Super Size Me 2: Holy Chicken!”: How the Fast Food Industry Interacts With Its Customers Another obvious cause and effect relationship portrayed in the film concerns the rise in the threat of diseases such as diabetes as the effect of the food choices that McDonald’s provides to its customers.
Fast Food Ban Necessity in Schools Schools should not offer fast foods because they lead to the development of bad habits, long-time health complications and influence students to spend money unnecessarily.
Fast Food and Gender: Is There a Relation? The study was to observe the gender that formed the majority of the customer base in respect to fast foods. In this case, it was important to select a predetermined restaurant that specializes in fast […]
Fast Food Drive-throughs In this respect, the drive-through services are aimed at reducing the throughput time and serving a maximum number of clients in the minimum time compared to other similar services.s such, it is necessary to compare […]
Improvements of Supply Chain Processes in the Fast Food Industry: Subway The purposes of the research are to analyze the service delivery stage of the internal supply chain process typical of the Subway restaurants located in Dubai, the United Arab Emirates; identify drawbacks in these areas […]
Impact of Fast Food on Human Body Firstly, it is the economics of fast food fast food is the cheapest food on the market in terms of a calorie per dollar.
HRM in the Fast Food Industry: US, Germany, and Australia It should be mentioned that the term human-resource relations refers to the programs that an organization puts in place in order to ensure that the employees receive the benefits that are guaranteed by legislation.
The Jungle and Fast Food Nation Though both books talk about the food industry and the ills that plague it, it is important to establish that, Eric Schlosser’s aim of writing Fast Food Nation was to make the public know the […]
Fast Food Industry in the US This paper will discuss the fast food industry in the US with an emphasis on the positive as well as the negative impacts it has on American economy.
Fast Food History and Global Presence The popularity of fast-food restaurants at the time could be associated with the increased numbers of people moving to the city centers during the Great Depression.
Green Management in Fast Food Restaurants The corporations have to acquire large amounts of capital to operate efficiently and survive in the market because of the high demand of social responsibility in the food industry.
The Fast Food Mass Production Problem Mass production was planned as a phenomenon to ensure the supply of food in sufficient quantities to cover the loss of production in the sale and, at the same time, meet the economic needs of […]
The Environment of Fast Food Chains The basic research question is based upon the fact as what is actual scenario of HK fast food industry and what marketing strategies are being used commonly by the industry?
The Culture of Fast Food Consumption Thesis Statement: The purchase of fast food is largely driven by the convenience of purchase, enjoyment of taste, and pricing. However, it is worth sorting out the reasons for consuming fast food and the main […]
The Reasons Behind the Popularity of Fast Food in the Context of the Lebanese Market Nowadays, in Beirut, the variety of traditional dishes which can be prepared quickly and served as fast food is amazing, from the kebab, to the falafel; most dishes are represented.
Media Plan of a Fast Food Chain Subway Food The uniqueness and importance of this media for Subway Foods is that the sender of the advertising message, who can be regarded as the seller, does not know in advance what he will receive in […]
An Analysis of Marketing Strategies of Local vs. International Brands in the Fast Food Sector This comes as no surprise, considering that the UK is one of the world’s largest economies in the world, has one of Europe’s highest populations and is the largest consumer of fast food in the […]
Fast Foods More Harm Than Good The rest of the life of such a child is upsetting as the child is ridiculed in and out of school, through his/her adolescence, and even in college.
The Fast-Food Industry and Legal Accountability for Obesity The principle of least harm in ethics is closely associated with the fast food industry; this is mainly because of the basic fact that fast food increases chances of obesity to its consumers.
Motivational Issues in the Fast Food Sector Fast food refers to a type of cuisine produced in mass and marketed by some eateries, presentation stands, and service establishments for fast and effective production and delivery.
Fast Food, Fat Profits: Obesity in America With the current trends in the consumption of foods, statistics show that, by the year 2015, a third of America will be obese.
American Fast Food in Foreign Countries On the one hand, fast food chains like McDonald’s are at risk of pushing local cafes away, leading the latter to bankruptcy.
Fast Food: What We Eat by Eric Schlosser The industry became the cause of multiple economic trends and shifted the behaviors of consumers. In conclusion, the fast-food industry has had a great influence on economics, society, and politics.
The Effects of Fast Food Consumption on Obesity Afterward, Lane et al.combined homogeneous conditions and conducted a meta-analysis to determine the effect of fast food consumption on their development.
Fast Food Restaurant: Emergency Procedure It is essential to lay out a clear communication plan to ensure the team maintains functional capacity during a hurricane threat.
Drive-Thru Dreams and Fast Food Nation by Adam Chandler In the introduction to his book, Drive-Thru Dreams: A Journey through the Heart of America’s Fast-Food Kingdom, Adam Chandler uses pathos as the central appeal to convince the audience in the strength of his reasoning.
Fast Food Effects on Human Health The phenomenon results in the ideological perspectives of increased obesity and the emergence of lifestyle diseases. The popularity and consumption rate of fast-food restaurants is one of the trending issues in cities and towns.
Slow and Fast Food Values by Alice Waters Uniformity is a fast-food value that causes people to lose their individuality because of the pressure to conform. Awareness is a fundamental value in the current fast-food world.
McDonald’s in the International Fast Food Market In her article, Visard discusses the current position of McDonald’s in the international fast food market and the food chain’s most recent attempts to adapt its resource spending and product positioning strategies during the ongoing […]
Employee Retention & Staff Turnover in Fast Food Industry Whilst the recruitment strategy errors include the lack of such documents as A Set of Competencies and The Perfect Candidate, the lack of recruitment specialists, and the provision of insufficient information to the candidate. It […]
Customer Loyalty in Fast Food Industry Under Current Economic Crisis The objective of this research is to evaluate different customer loyalty programs offered by companies operating in the UK Fast Food Industry to induce more sales and assess their effectiveness amid of the current economic […]
Promoting Fast Food Ingredient Awareness The result of this progress has been the spread of the concept of fast food, meals for those who are busy and do not want to burden themselves with cooking.
The Fast Food Restaurant Market of Canada More than 100 various franchising offers Growing demand for fast food restaurant franchising Wide variety of demanded franchises with diverse prices and distinct revenue potential Growing possibilities to utilize disposable income, which increases proportionally […]
Ideology of Fast Food Industry Development Demonstrating the parallel that can be drawn between fast food and the ideology values such as the fast pace life and consumerism, it is important to stress that several values resulted from the formation and […]
The Fast Food Culture in Saudi Arabia The increased consumption of fast food is an issue that has gripped the attention of healthcare providers worldwide. The high incidence of diabetes is perhaps the most notable effect of the excessive consumption of fast […]
Obesity Prevalence and Fast Food Restaurant Prevalence The purpose of this study is to examine the relationship between obesity prevalence and fast food restaurant prevalence in the United States.
Regulation of the Fast Food Industry: Review The rapid growth of the fast food industry has led to the high consumption of fast food by many people. The extraordinary growth of the fast food industry has been driven by fundamental changes in […]
Fast Food: What Is Really in It? Fast food restaurants use TBHQ to eliminate oxidation of fats and oils in order to prolong the expiry date of their foods.
“The Bitter Truth About Fast Food” by Schlosser While such a regulation is hard to follow, it has been proved that some natural ingredients used in the manufacturing of flavors pose more health risks than artificial ingredients.
Biotechnology and Animal Welfare: How Genetically Modified Chicken Serves the Demand in Fast Food Chains Beef was the most often used meat for the restaurants due to its containing in burgers, however, in 2020, the tendency started to move in the direction of chicken consumption.
”The Ritual of Fast Food” by Margaret Visser At the pace of modern life, people often do not have time to dine fully, and then fast food comes to the rescue.
Fast Food Nation in the “Omnivore’s Dilemma” by M. Pollan The author’s main purpose in writing this text could be summarized as a plea to food-conscious people that there is more to what they do not know about the food they eat.
Fast Food Industry: Five Forces of Success The possible threat of market saturation by new sellers inflowing the market. The strength of rivalry or competition in the food industry as franked by existing markets is a pronouncement that helps in the determination […]
Marketing Case B: Freddy Favors Fast Food and Convenience for College Students Problem Objective Opinion Areas of Strength Areas of Concern Recommendation Conclusion The service and products that are to be offered in a food joint for college students is a problem, as it would require […]
Branding of Fast Food Industry: Sound and Strategic Brand According to Thomson and Rampton the brand image should be able to provide customers with a degree of excellence and comfort, making them outshine from the rest of the group that is they provide a […]
The Use of Fast Food Meals in the United State This study focused to investigate the western theory change of lifestyles and it intended to examine the quality of the fast-food meals in the United States industries.
Environmental Analysis for a New Fast Food Chain in Australia The viability of the restaurant will depend, in a large part, on the stability of the host government as well as the strength of the host country’s political system.
Fast Food Empire: ”Behind the Counter” by Schlosser Schlosser underlines that the fast food problem in society, culture, and identity is presenting all Americans with profound dilemmas- that are badly in need of clarification and resolution of real life values and ideals Schlosser […]
Opportunism in Fast Food Chains: Schlosser’s ‘Behind the Counter’ The fast-food chains employ the most disadvantaged members of the American society and provide only training on basic job skills such as getting to work on time.
Fast Food Epidemic: The Dark Side of American Meal Various reports and studies signify the trends of huge marketing campaigns of fast food chains and the significant correlation this has with fast food consumption.
Technology in the British Fast Food Industry The use of modern smartphones and apps is an emerging trend that will continue to dictate the performance of business organizations.
Fast Food Restaurants and Buyers’ Responsibility Fast food and chain restaurants sell their products, but they do not force people to buy them. Thus, people are to be responsible for their behavior and understand the danger of unhealthy food.
The Work at “Checkers” Fast Food Restaurant The position of a cook is much different, as they are the person who carries out the duties and supports the infrastructure of the restaurant.
“Fast Food Nation” Movie by Richard Linklater This is a story of how one of the most favorite things in the country is destroying people’s health and undermining the belief that the world is a friendly and kind place where people love […]
Obesity in Hispanic Adolescents and Fast Food Most of these, however, describe the relationship existing between the prevalence of diabetes in the population and the consumption of fast foods.
Fast Food, Obesity, Depression, and Other Issues However, in busy communities, fast foods are increasingly being the preferred choice of food because of their price and convenience and that is why they are commonly served in many hotels, cafes and even some […]
Fast Food Consumption in New Jersey (United States) The survey aimed at evaluating the consumption of fast foods amongst the residents of New Jersey in the USA. Other objectives that were considered during the study included determination of whether the habit contributed to […]
Factors Contributing to Fast Food Consumption in UAE Nevertheless, the transformation from homemade food to fast food has been so severe and widespread that people have become addicted to fast food in the UAE.
The Fast Food Danger Awareness Among the Young People However, it is worrying that many people in this society are not aware of the dangers that this industry poses to young people.
Blue Springs Fast Food Store vs. Blue Gardens Restaurant Analysis The lighting is moderated to give the facility a unique ambiance, and the color of the walls is also very attractive.
Fast Food War in Singapore: The Stiff Competition and Fight for Customers In this case, the market conditions will allow the firm to choose product attributes that counter the products of their competitors.
Should Fast Food Qualify As “Food”? Nowadays, it became a commonplace practice among many people to suggest that fast food cannot be considered areal.’ This, of course, implies that the consumption of fast food can hardly be considered beneficial to the […]
Fast Food Industry and Its Impacts The experiment made in the film shows how consuming of the fast food influences the human body, presents a visual demonstration of the processes happening in our inside organs under the influence of chemicals contained […]
The Practice of Fast Food in the United States This survey concluded that fast food consumption entails a large intake of junk foods as well as a reduction in the intake of healthy foods.
Analysis of the Documentary Fast Food, Fat Profits This is one of the issues that can be distinguished. This is one of the limitations that can be singled out.
Obesity and Fast Food In fact, a larger proportion of the gains in the body mass arise from the escalating promotional activities carried out by the fast-food producing companies such as McDonalds.
The economical aspects and different perspectives for fast food industry in Canada Figure 1: The leading fast-food companies in Canada Source: Reiter Slcfred stated that Mcdinalds had more than 31000 outlets all over the world, among them 5% restaurants or 1550 outlets are in Canada and highest […]
Challenges Inherent in Repositioning a Fast Food Chain Much money has to be spent during the repositioning process, and, in a period of financial crisis, as is the current situation, it is very important to come up with some cost-effective strategies to succeed […]
The Fast-food Industry in Russia For example, the legislation guaranteed the right of workers to organize themselves in labour unions, strike and even challenge the decisions that are made by the management The Russian federation labour laws are a combination […]
An Analysis of Fast Freeze Foods Ltd This paper focuses on the successes of his management in managing the performance of the company to ensure success in such a turbulent industry as the company is operating.
Healthy Fast Food Restaurant The project committee has ensured that this project has a number of strengths as it is introduced in this competitive market.
Deli Depot Fast Food Restaurants Strategy Objectives To improve on the sales of the business hence increasing the profit margin To strategise on how to take over the market from other competitors To come up with a good team of employees […]
Fast Food on Campus: When Affordable Meals Overshadow the Nutrition Issues Starting Positively Much to the credit of fast food and the companies producing it, there are also a number of positive aspects of providing fast food on the territory of campus.
The Fast Food Chains “Five Guys” in the USA Five Guys is one of the fastest growing fast food chains in the USA and it is now expanding overseas. One of the reasons for such a success is the thoughtful philosophy of the fast […]
Fast Food’s Main Detrimental Effects This state of affairs is perfectly explainable, because during the course of recent decades, the effects of a lengthened consumption of fast food on one’s health remained the subject of a number of heated public […]
“The Omnivore’s Dilemma: The Search for a Perfect Meal in a Fast-Food World” by Michael Pollan The poultry helps in the spreading of manure as the chicken looks for larvae to eat. There are a lot of processed foods available in the market such that one is spoilt for choice.
Comparison Between the Jungle and Fast Food Nation The writer of the book came up with suggestion on what ought to be done to eliminate the issue of minimal salaries among the citizens, hence, improve the living standards of the people in the […]
Increased Nutrition Regulations on Fast Food Restaurants Some critics believe that federal policy to increase the cost of healthy food has led to the increase in consumption of the cheaper alternative i.e.fast food.
Impacts of Fast Food on Childhood Eating Habits The author’s claim that lack of nutritional information on fast food packaging is a major cause of obesity among children and teenagers is not true.
The Nature of Fast Food Advertising in North American & Its Influence The nature of fast food advertising in North America is such that most fast food restaurants depict the advantages of eating fast food in a bid to entice the clients.
Fast Food, Quick Problem Emergence, Rapid Addiction and Slow Recovery Process Because of the growing popularity of the fast food products, the concern for the effect that the fast food meals have on the population is growing increasingly big, yet the solutions for the problems and […]
Fast Food and Hate Groups Harvey would lay his hands on the member’s heads to reconfirm them to the group after which the members would swear an oath to Harvey and Pendgrass that they will uphold the beliefs and convictions […]
How Has the Fast Food Industry Changed From the 1950s to the Present?
What Are the Causes of Popularity for Fast Food Restaurants?
Are Fast Food and Junk Food Companies Ethically Responsible for Customers?
What Are the Effects of Eating Fast Food?
How Did Jollibee Build Its Position in the Philippine Fast Food Industry?
What Are the Key Success Factors That Make the Fast Food Business Model Work?
Does Consumer Preference Shift Away From Fast Food?
What Constitutes Good Customer Service and Makes a Company in the Fast Food Industry Indispensable?
How Are Fast Food Advertising and Childhood Obesity Related?
What Makes Chipotle Unique Among Other Fast Food Chains?
Can Apps Make Fast Food Even Faster?
How Is Fast Food Changing American Food Culture?
Why Isn’t Fast Food Cheaper Than Healthy Food?
Are Fast Food Restaurants to Blame for Obesity?
How Can Fitness Overcome Fast Food?
What Marketing Strategies Use McDonald’s to Compete With Burger King in the Fast Food Industry?
Why Are Fast Food Restaurants Popular?
How Has Healthy Living Culture Brought About Changes in the Fast Food Industry?
Does Fast Food Have a Possible Connection With Obesity?
How Do Eco Activists Take Action Towards the Fast Food Industries?
Should Fast Food Advertisements Be Banned?
What Retention Strategies Can Be Used by Fast Food Companies?
How Do Life Styles Affect the Consumption of Fast Food?
Should Fast Food Companies Be Held Responsibility for Children’s Obesity?
How Did McDonald’s Change Fast Food?
Should Fast Food Only Be Sold to People Eighteen and Older?
How Has the Recession Affected the Fast Food Sector?
Should Schools Serve Fast Food Like Mcdonald’s?
What Are Most Serious Negative Effects of Eating Fast Food?
Why Should Americans Eat Less Fast Food?
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EssayBanyan.com – Collections of Essay for Students of all Class in English

Essay on Junk Food

Food is the necessity of all living beings. We will die if we do not have a meal. Having food is sufficient to live but to live a healthy life we should have a proper meal. A healthy meal leads to a healthy mind and healthy living. We always choose good things for us but when it comes to food, we get attracted towards unhealthy food. People should not forget that health is wealth. Therefore, one should always prefer health over everything.

Short and Long Junk Food Essay in English

Here, I’m presenting a long essay on Junk Food. This essay would be helpful for students of all classes, especially kids. It will also be helpful to know the harmful effects of junk food.

10 Lines Essay on Junk Food (100 – 120 Words)

1) The foods that have high calories and low nutrition value are considered Junk foods.

2) The word ‘junk’ depicts harmful or unhealthy food.

3) Snack, soda, cake, processed food, etc belong to the category of junk food.

4) Junk foods are harmful to our bodies and health.

5) Increased weight, mental issues, depression, etc are other harmful effects of junk food.

6) Junk foods are popular due to their cheap prices and easy availability.

7) Children and youngsters are the main targets of junk food.

8) Fast foods, directly and indirectly, lead to diseases like high blood pressure, heart disease, cancer, etc.

9) Working women mostly prefer junk and fast food over healthy food to save time.

10) Various countries have taken several steps to regulate and control junk food.

Short Essay on Junk Food (200 – 250 Words)

Junk foods are foods that are rich in calories but lacking in nutrients. They are not healthy for our bodies. They take more time to digest and are bad for both our physical and mental health. Junk foods do not feed your hunger, you will always feel hungry and end up having more and more unhealthy food.

Obesity is the synonym of junk food. They have high amounts of sugar quantity and thus contribute lots of fat to our body. Children may suffer from increasing weight, inadequate growth, depression, and so on due to over consumption of junk foods. However, junk food invites lots of diseases like hypertension, cancer, heart-related issues, diabetes, etc.

We all know that a balanced diet is what our body needs to work properly but due to many reasons, we are attracted to junk food. Junk foods are easy and quick to prepare. In addition to being affordable, they are easily available in the market. Therefore, people who don’t have time or don’t want to cook, easily step into junk food. Packaged foods, unhealthy chips, cokes, sodas, pastries, pizzas, noodles, most of the fast foods, etc come in the category of junk food.

If you don’t want to fall sick frequently, try having healthy food instead of junk food. They only look delicious but actually do not contain the adequate amount of nutrition value that a healthy body requires.

Long Essay on Junk Food and Its Harmful Effects (1500 Words)

Introduction

Today’s generation is influenced by junk food. They mostly prefer chips and cokes over a healthy diet like sprouts and milk. Junk food is replacing healthy food. But they are unaware of the upcoming consequences they are going to face in the future.

Sometimes people consider junk food as fast food, but both these terms are different from each other. Fast food is the name given to the time of making the food. As they can be prepared quickly. However, some fast foods come in the category of junk food as they are unhealthy but not all fast foods are junk food.

What Is Junk Food?

In many terms, the word Junk is used for garbage or things with little value. In the case of food, this word depicts unhealthy. Junk food is the category of food and drinks which contains high calories and low nutrition values. Most of the junk foods are snacks and fast foods.

Junk foods are unhealthy as they contain high fat and sugar. Therefore, HFSS (High in fat, salt, and sugar) is another name given to junk foods. Junk foods are usually processed food that leads to various health-related issues. However, junk food will not affect the body if consumed in a moderate amount.

Examples Of Junk Food

Today, several junk foods are flooding the market. Some of the junk foods, mainly preferred by the youngster are given below:

Snacks like potato chips, nachos, French fries, etc.
Sugary drinks like coke and soda.
Cake and pastries.
Some type of fast food.
Processed food.
Pizza and burgers.

Junk Food Consequences/ Disadvantages/ Side Effects

Junk food lacks essential nutrients like carbohydrates, protein, vitamins, minerals, etc. Apart from low nourishment they also have various side effects.

Feel Empty: Eating fast food makes you feel hungry. Junk food has low satiation value which leads to an over intake of unhealthy food. This takes the place of healthy food and leads to various diseases.
Mental Issue Like Depression: Fast food contains ingredients that raise various mental issues. It also generates violent behavior among teenagers. Depression is one of the most common issues among youngsters.
Inadequate Growth And Development: For proper growth and development of mind and body, a proper balanced diet is necessary. But today teenagers at the time of their development are approaching junk food which is harmful to them.
Increase Weight: The major problem teenagers and youngsters are facing today is increasing weight. Everyone is well aware of the consequences of increased weight.
Promote Acne Skin-Related Issues: Apart from various health issues, junk foods are also responsible for promoting acne and other skin-related issues.

Junk Food Diseases/ Health Issues

Over intake of junk food and fast food of some type may lead to various health-related issues. Some of the major diseases caused due to them are as follows:

Obesity: The most common health issue due to junk food is obesity. Sitting for a long time and having junk food will lead to an excess amount of calories than required in our body. This fat will also lead to other health-related issues.
Hypertension: We all know that junk food contains an extra amount of salt and sugar. The extreme intake of salt that is sodium is responsible for high blood pressure or hypertension.
Atherosclerosis: The high cholesterol level in the body chokes the artery due to which the flow of blood and oxygen is disturbed. This could result in clogged arteries or atherosclerosis.
Cancer: Consuming junk food is not directly responsible for causing cancer. However, the various health issues caused by it may constitute a condition that may high the risk of diseases like cancer.
Heart Disease: Increased saturated fat, cholesterol, calories, etc will lead to heart related issues in our body.
Diabetes Type 2: The various disorders caused due to intake of junk food like obesity, high blood pressure, tension, overweight, etc weaken the insulin production in our body, therefore, increase the chances of type 2 diabetes.

Junk Food Vs Healthy Food

Healthy foods are foods loaded with high nutrition values. They are foods rich in vitamins and minerals which are necessary for a healthy life. It helps to keep you healthy. On the other hand, junk foods are processed food that is harmful to our health.

Natural foods have low calories and saturated fat. They are the major source of energy, which is required to carry out our daily work. Opposing these, junk foods lack energy and are filled with high calories and fat. This results in gaining weight and obesity.

Many people prefer fast food due to its cheap prices over fresh food. But saving money on food and later suffering from serious disease is not a sign of a sensible human. Better you should opt for a healthy living instead of chasing money.

Why Is Junk Food So Popular?

There are multiple reasons why people mostly prefer junk foods over healthy food. One of the most common reasons is availability. Junk foods are easily available in shops and restaurants. Another reason is the cheap price of junk foods. The prices of junk foods are less expensive than healthy foods like fruits and vegetables. Therefore, people mostly prefer these unhealthy foods to save money.

Fast food comes with a variety of flavors which makes them tasty. It is available in different shapes and sizes to grab children’s attention. The packaging is done in such a way that attracts people especially youngsters.

Junk food is convenient to cook, no extra preparation is required. People, who do not know cooking, find it as an easy way to feed the hunger. Junk foods become a part of the life of women who are working or who do not get time to cook food from their busy schedules.

Measures To Control The Intake

Junk foods are very addictive and hence it is quite tough to quit their intake in one day. Some measures that can be taken at an individual level to control the harmful effect of junk food are mentioned below.

People always used to have fast food when in a hurry. You can opt for fast food containing higher nutrients instead of that having unsaturated fat. Choosing the right food when away from home would help to a great extent like always prefer food with low sugar in it.

Today pizza is the first choice of every kid. Therefore, making pizza with multi-grains with healthy vegetable toppings will be a good option to replace junk foods with healthy foods. Another healthy option is choosing fruit juice and green tea over other unhealthy beverages. Having junk food in a minimum restricted amount would not be harmful to the body.

Steps Taken By Government To Control Over Intake Of Junk Food

By seeing the consequences and health-related issues among people due to junk food, many countries have taken steps to control the over intake.

Sin Tax: Sin tax is a type of tax that is imposed on items that are considered harmful for an individual as well as society. The government has implemented this tax to reduce the overtake of junk foods from society. Many countries like Mexico, Hungary, Denmark, Norway, etc have imposed food taxes.
Ban The Sale To Children: Another major step is taken by the government in some states of Mexico. They have banned the sale of junk and unhealthy food to minors.
Stop Advertising: According to a survey, advertising is a major reason for increasing the consumption of junk foods among youngsters. The UK committee proposed to ban advertisements with cartoon characters promoting unhealthy foods.

Having junk foods occasionally would not affect the health but replacing a healthy diet and having junk food in our regular diet is not acceptable. It is high time when the Government of every country should make some guidelines regarding junk food. Rules and restrictions should be made to regulate healthy food supply. People should be made aware of its harmful effect. A healthy population will lead to the healthy growth of the country.

I expect the above-given essay on Junk Food will be helpful for you to know what exactly junk food is. I also request all the young generations to take a properly balanced diet instead of having excess junk food.

FAQs: Frequently Asked Question on Junk Food

Ans. No, not all fast foods are considered junk food. For example, salad is fast food with high nutrient value.

Ans. Fast food begins in Britain with the first fish and chips shop, which opened in the 1860s.

Ans. Junk food like dark chocolates is considered good for health when taken in moderate quantities.

Ans. The first fast-food restaurant was White Castle, founded in 1921.

Ans. The United States is the largest consumer of fast food.

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Junk food Essay In 100, 200, 300 Words

Read Following 100, 200, 300 essays on junk food and their harmful effects and also read the importance of avoiding junk food.

Table of Contents

Junk Food Essay In 100 Words

Topic: The Harmful Effects of Junk Food

Junk food refers to foods that are high in calories, sugar, fat, and salt but offer little nutritional value. While they may taste delicious and provide a quick fix for hunger, the long-term health effects of consuming junk food can be severe.

One of the most significant issues with Fast food is that it can lead to weight gain and obesity. Since many junk foods are high in calories and low in nutrients, people who consume them regularly are at risk of consuming more calories than they burn, leading to weight gain. Obesity can lead to a host of health problems, including heart disease, stroke, type 2 diabetes, and certain types of cancer.

Additionally, junk food can cause dental problems. Sugary drinks and snacks can erode tooth enamel, leading to cavities and gum disease. Over time, consuming too much junk food can also increase the risk of developing chronic diseases such as heart disease and type 2 diabetes.

Another issue with junk food is that it can be addictive. The high levels of sugar, fat, and salt found in many junk foods can activate the reward centers in the brain, leading to cravings and overeating. This can create a vicious cycle, where people consume more junk food to feel good, but then feel guilty or bad about their eating habits.

To combat the harmful effects of junk food, it is essential to limit its consumption. Choosing whole, nutrient-dense foods and preparing meals at home can help reduce the amount of junk food in your diet. Additionally, it is important to stay hydrated by drinking plenty of water and other non-sugary beverages.

In conclusion, while it may be tempting to indulge in junk food occasionally, its harmful effects on long-term health cannot be ignored. By making a conscious effort to choose healthier foods and limit junk food consumption, we can improve our overall health and well-being.

200 Words Essay On Junk Food

Topic: The Importance of Avoiding Junk food

Junk food has become a ubiquitous part of modern diets, especially among younger people. While it may be tempting to indulge in fast food and sugary snacks, the long-term effects of consuming junk food can be severe.

One of the most significant issues with junk food is its impact on overall health. Consuming foods that are high in calories, sugar, fat, and salt but offer little nutritional value can lead to weight gain, obesity, and chronic diseases such as heart disease, stroke, and type 2 diabetes. Additionally, a diet that is high in junk food can lead to dental problems such as cavities and gum disease.

Moreover, junk food can have a negative impact on mental health. A diet that is high in junk food can lead to feelings of lethargy, low energy levels, and a lack of motivation. Furthermore, the addictive nature of junk food can lead to mood swings and a lack of control over eating habitual consumption of junk food can also lead to a lack of important vitamins, minerals, and other essential nutrients, which are vital for overall health and well being. This can result in a weakened immune system, poor cognitive function, and a greater risk of developing health problems later in life.

It is not just our physical health that is affected by junk food consumption, but our mental well being as well. A poor diet that is high in junk food can lead to poor concentration and decreased productivity. Furthermore, studies have shown that consuming high amounts of sugar and processed foods can increase the risk of depression and anxiety.

In conclusion, it is vital to avoid junk food as much as possible and prioritize a healthy and balanced diet. Eating whole, nutrient-dense foods, such as fresh fruits and vegetables, whole grains, and lean protein, can provide the body with the necessary nutrients it needs to function properly. By making a conscious effort to avoid junk food and make healthy choices, we can improve our overall health, physical and mental well being, and quality of life.

300 Words Essay On Junk Food

Topic: Junk Food In School

Junk food has become a common part of school menus across the world. The availability of unhealthy snacks and sugary drinks in school cafeterias and vending machines has led to an increase in childhood obesity rates and related health problems. Therefore, it is essential to consider the impact of junk food in schools and make necessary changes to promote healthier options.

The availability of junk food in schools can lead to poor dietary habits among children. Consuming foods that are high in calories, sugar, and fat but offer little nutritional value can lead to weight gain, obesity, and a range of health problems such as type 2 diabetes and heart disease. Furthermore, eating unhealthy snacks during school hours can lead to a lack of energy and concentration, negatively impacting academic performance.

To address the issue of junk food in schools, it is essential to promote healthy eating habits and provide students with nutritious options. School administrators should consider making changes to their menus to include more whole, nutrient-dense foods, such as fresh fruits and vegetables, whole grains, and lean proteins. It is also important to limit or eliminate the availability of sugary drinks, candy, and other unhealthy snacks in school vending machines and cafeterias.

Moreover, schools can educate students on the importance of healthy eating habits and the impact of junk food on their health. Nutrition education can be integrated into health and science curriculum’s to help students understand the importance of making healthy food choices. Additionally, schools can promote physical activity by encouraging students to participate in sports, fitness programs, and other extracurricular activities.

In conclusion, the availability of junk food in schools can lead to a range of negative health outcomes for students. To combat this issue, schools must promote healthy eating habits and provide students with nutritious options. By educating students and promoting physical activity, schools can help students develop lifelong healthy habits and reduce the risk of obesity and other health problems.

FAQ: About Junk Food Essay

Q: What is junk food introduction?

A: Junk food refers to foods that are high in calories, sugar, fat, and salt but offer little nutritional value. Examples include fast food, candy, and processed snacks.

Q: Why is junk food unhealthy?

A: Junk food is bad for you because it can lead to weight gain and obesity, dental problems, and an increased risk of chronic diseases such as heart disease and type 2 diabetes.

Q: How can I avoid junk food?

A: You can avoid junk food by prioritizing a healthy and balanced diet that is rich in whole, nutrient-dense foods such as fresh fruits and vegetables, whole grains, and lean protein. It is also important to limit your consumption of processed and pre packaged foods.

Q: Why is junk food in schools a problem?

A: The availability of junk food in schools can lead to poor dietary habits among children, leading to weight gain, obesity, and health problems. Eating unhealthy snacks during school hours can also lead to a lack of energy and concentration, negatively impacting academic performance.

Hello! Welcome to my Blog StudyParagraphs.co. My name is Angelina. I am a college professor. I love reading writing for kids students. This blog is full with valuable knowledge for all class students. Thank you for reading my articles.

Causes and Effects of Fast Food: Essay Example

Essay about fast food: introduction, causes of fast food: essay body paragraph, effects of fast food: essay body paragraph, fast food causes and effects: conclusion, reference list.

Food is an integral part of any culture and society around the globe. Until the last century, most people used to eat fresh, home-cooked food. Eating was a process that required specific preparations. However, now, we see that they prefer to eat fast food such as pizza, hamburgers, or fried chicken.

These fast-food restaurants have become common on our streets, and people of all ages visit them. The popularity of these restaurants has increased internationally. There are many reasons why fast food has become popular, and fast food also has some serious effects on humans and society.

The basic question is, what made fast food so popular this last century? One answer would be that the change in lifestyle compared to before is a cause for this. It pushes workers or people to eat fast food than cook food themselves.

For instance, two working parents are a good example of this. Due to their jobs, they do not have time to cook for their children or even themselves. As a consequence, they find it easier to order from these fast food restaurants rather than cook. That is why they favor fast food over their own cooked food.

Another cause of fast food usage is long working hours, which may also lead people to eat outside the home. There are many fast-food businesses in our cities. Some are McDonald’s, Burger King, Pizza Hut, etc. We can make a long list with hundreds of names from these restaurants.

During the last couple of years, we saw a lot of advertisements and promotions for those restaurants. Nevertheless, there still remains a question of why they spend to promote ineffective food. What are the reasons for this? The answer is that fast food is easy to cook. It does not take long to cook, and it is readily available. The shareholders of these businesses have their own goals, that of the profits they get from these restaurants.

Above, we have seen the causes that may have led to the flourishing of the fast-food industry. However, what is more important, is its effects on society and human beings. The primary effect that fast food has on human beings is that it can get your health in danger status. First, fast food can cause vitamin deficiencies that may, in turn, help to cause diseases.

Obesity is one of the consequences of fast food on the human body. Obesity comes because fast food is the factor that enriches the body with fats. So people will become less healthy, less effective, and less productive, and this is the conclusion of obesity (Adams, 2007, pp. 155).

Another serious effect of the popularity of fast food presences is the loss of the family tradition of eating together. The family used to eat together, and thus they had the opportunity to talk with each other about daily problems.

Fast food also affects the income of the family. The conclusion is that fast food is more expensive than the food you cook for yourself.

In conclusion, it can be said that fast food has been born out of the modern way of living in our societies. Unfortunately, its effects on the human body and health are unfavorable. It also has other adverse effects on the income of a family. It would be best to avoid eating fast foods as much as possible.

Adams, C., 2007. Reframing the obesity debate: McDonald’s role may surprise you. Journal of Law, Medicine, and Ethics, no. 35: pp. 154-157.

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Harmful Effects of Junk Food Essay for Students and Children

500+ words essay on harmful effects of junk food.

Junk Food is very harmful that is slowly eating away the health of the present generation. The term itself denotes how dangerous it is for our bodies. Most importantly, it tastes so good that people consume it on a daily basis. However, not much awareness is spread about the harmful effects of junk food.

The problem is more serious than you think. Various studies show that junk food impacts our health negatively. They contain higher levels of calories, fats, and sugar. On the contrary, they have very low amounts of healthy nutrients and lack dietary fibers. Parents must discourage their children from consuming junk food because of the ill effects it has on one’s health.

Impact of Junk Food

Junk food is the easiest way to gain unhealthy weight. The amount of fats and sugar in the food makes you gain weight rapidly. However, this is not a healthy weight. It is more of fats and cholesterol which will have a harmful impact on your health. Junk food is also one of the main reasons for the increase in obesity nowadays.

This food only looks and tastes good, other than that, it has no positive points. The amount of calorie your body requires to stay fit is not fulfilled by this food. For instance, foods like French fries, burgers, candy, and cookies, all have high amounts of sugar and fats. Therefore, this can result in long-term illnesses like diabetes and high blood pressure . This may also result in kidney failure .

Above all, you can get various nutritional deficiencies when you don’t consume the essential nutrients, vitamins, minerals and more. You become prone to cardiovascular diseases due to the consumption of bad cholesterol and fat plus sodium. In other words, all this interferes with the functioning of your heart.

Furthermore, junk food contains a higher level of carbohydrates. It will instantly spike your blood sugar levels. This will result in lethargy, inactiveness, and sleepiness. A person reflex becomes dull overtime and they lead an inactive life. To make things worse, junk food also clogs your arteries and increases the risk of a heart attack. Therefore, it must be avoided at the first instance to save your life from becoming ruined.

Get the huge list of more than 500 Essay Topics and Ideas

Ways to Avoid Junk Food

The main problem with junk food is that people don’t realize its ill effects now. When the time comes, it is too late. Most importantly, the issue is that it does not impact you instantly. It works on your overtime; you will face the consequences sooner or later. Thus, it is better to stop now.

You can avoid junk food by encouraging your children from an early age to eat green vegetables. Their taste buds must be developed as such that they find healthy food tasty. Moreover, try to mix things up. Do not serve the same green vegetable daily in the same style. Incorporate different types of healthy food in their diet following different recipes. This will help them to try foods at home rather than being attracted to junk food.

In short, do not deprive them completely of it as that will not help. Children will find one way or the other to have it. Make sure you give them junk food in limited quantities and at healthy periods of time.

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IELTS Essay on Advantages and Disadvantages of Fast Food: Tips to Write

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Updated on 13 April, 2023

Mrinal Mandal

Study abroad expert.

Want to practice the IELTS essay on advantages and disadvantages of fast food? This is one of the common topics for the IELTS essay. Do not devote more than forty minutes to this assignment. You should maintain a minimum word count of 250 words. There is no upper limit, but that does not mean that you go overboard and write a few thousand words! Stick to a logical and coherent essay that crisply articulates your opinion.

Popular study abroad destinations, ielts essay on advantages and disadvantages of fast food- samples.

Question- The advantages and disadvantages of fast food .

Essay 1-

Fast food has steadily become an intrinsic component of our daily lives, and while it keeps attaining popularity, there is a need to review its advantages and disadvantages.

We cannot deny that fast food ushers in lifestyle ailments and health problems for its consumers and society. Fast food contains lipids in excessive amounts, which are harmful chemical substances that people should ideally stay away from. With the growing consumption of fast food, people keep adding more lipids to their bodies, leading to obesity and a lower inclination towards exercising and physical activities. Eating excessive fast food also increases blood cholesterol levels (bad cholesterol) and causes major ailments like heart disease.

While it has its clear disadvantages, fast food has still attained more popularity owing to its widespread benefits. In modern times, with hectic schedules to meet, most people lack the time and energy to prepare home-cooked meals. They consume fast food conveniently at competitive prices, offering sufficient nourishment and energy to sustain long working hours. At the same time, fast food has a unique and compelling taste that stimulates food lovers to indulge it. Fast food is also prepared hygienically in most cases while being a blessing for busy working people who barely have time to sit down and eat their meals, let alone prepare them! Studies have also shown that consuming fast food in smaller amounts periodically can boost immunity and enhance the appetite of individuals. Many fast foods also incorporate healthier items, including vegetables, herbs and even salads, which ensure some minerals and vitamins in the daily diet.

Thus, it can be concluded that fast food has its own set of advantages and disadvantages though the onus to regulate consumption rests with consumers. While fast food offers great taste and convenience, it does bring health issues in the long run. Hence, regulating consumption and adopting a balanced approach is the best solution in this regard. (317 words)

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Essay 2-

Fast-food consumption has increased exponentially in recent years. Many people encourage fast food consumption, stating that it offers better taste, enhances the appetite, and comes with certain healthy ingredients. At the same time, another cross-section warns of the impending health issues sparked by excessive consumption of fast food, including higher blood cholesterol, obesity, and heart disease. It is important to discuss both arguments objectively to conclude.

There are numerous advantages of fast food that cannot be ignored. Firstly, fast food can be consumed easily since it is prepared quickly and sold almost everywhere. Secondly, many people do not have sufficient time to prepare meals at home. They depend on readily available and pocket-friendly fast food for their daily dose of energy and nutrition. At the same time, it is not always the case that fast food companies use only unhealthy ingredients. Many fast food items make use of healthy vegetables, organic elements, herbs, and other ingredients at times. Thirdly, fast food consumers vouch for the riot of flavours that enrich their taste buds, thereby increasing their appetite and inculcating a love for food in their minds.

However, the disadvantages of fast food cannot be ignored. Fast food is often prepared with unhealthy lipids and fats, which we unknowingly keep adding to our bodies. Fast food can make us overweight or obese while leading to issues with blood cholesterol, heart ailments and more. Fast food can sometimes impact the liver as well. It has also led to the slow death of many home-cooked recipes that have been consumed traditionally across households.

To sum up the argument, fast food has its drawbacks and advantages. The best way out is to consume fast food in limited amounts every month for starters and emphasize on preparing healthy home-cooked meals with fresh ingredients. The Government and other authorities can also consider implementing minimum health standards to make fast food less harmful from a long-term perspective. (320 words)

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Home | Food | Eating Habits | Bad Eating Habits | Fast Food

Fast Food in Junk Food Industry Argumentative Essay

Updated July 25, 2023
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Many representations of junk food include burgers, pizza, hot dogs, processed food, sweets, chocolate, and soft drinks are available anywhere. Some forms of junk food are just like the synthetic juice you see in most markets today, you might think it is nutritious, but the reality is it has tons and tons of sugar, preservatives, and very little purely natural juices. Fast food may not contain any nutritional benefits for the body because it usually contains harmful carbohydrates and fats, and it can be extremely detrimental to cholesterol levels, which does not supply any energy that is useful to the body.

Due to the intake of junk food we people are still pursuing the same way of consuming it and there is no concrete action taken on junk food producers because of these events we could all face any repercussions at a later stage so it is best to have prevention measures in place to prevent these issues in the future.

Our survival depends on our ability to absorb food from our diet out of an evolutionary perspective. Carbohydrates are among the main sources of energy, including sugars. Our desire for food generally increases with its sweetness frequency to increase our energy intake. According to Daniel E. Lieberman of the New York Times, in Evaluation’s Sweet Tooth, he states that “humans evolved to crave sugar, store it and then use it”. He means that from early in history, we did not have sugar and when we did, we would keep to where we would be able to use it in the future because, without it, we would not be able to function.

Many facets of human existence are largely considered good, and a perfect example is the sensation of sweetness. The term for “sweet” in several cultures signifies satisfying experience, and sugar was introduced with overwhelming excitement into several communities where pure sweetness was unfamiliar. Explain Quote. The taste for processed sugar and sugary foods and beverages has been so high that it has shaped the course of human history, and perhaps unparalleled in the recent and sharp increase in sugar consumption. This change in diet has always been the topic of popular history books and refined sugar’s nutritional and biological impacts. “”. Explain Quote. Transition

According to Balaji Arumugam, Suganya A, and Saranya Nagalingam, states that “fast foods are consumed in larger quantities intended with efforts to minimise or to cease the intake of these items” (Argumugam). Meaning that if a person consumes more the will, in turn, it will be harder to cease the consuming because it is delicious.

Most people eat junk food for convenience. Since junk food is quick and we are living our lives in a rush, there is little time to prepare nutritiously, well-prepared food. So, what do we do? We go to our local food provider and they make it for us. According to a CNN Health article by Jaqueline Howard titled Here’s how much fast food Americans are eating, that a survey containing 10,000 done by the National Health and Nutrition Examination Survey from 2013-2016, state that “44.9% of adults ages 20 to 39 said that they consumed fast food on a given day, compared with 37.7% of adults 40 to 59, and 24.1% of adults 60 and older” (Howard).

That is 4,490 people alone from age 20 to 39. This is important because the higher the percentage is, the more people are eating fast food, and intern creating a habit that it is okay to do so. This has happened because as the times have changed it has created new ways of getting the food that people want. They do not even need to leave their house anymore, now people can order online, and it delivered to them.

GrubHub is a mobile food app, for the US and the United Kingdom, where you order from the restaurant you want, they pick it up and deliver it to your house. According to its website, GrubHub “serves 21.2 million active diners”. That is huge when thinking about how many people would rather get fast food to deliver than make the meal themselves. Now that we have talked about the convincing of junk food, next we will discuss how obesity is a growing problem from too much consumption.

According to Merriam-Webster, obesity is “a condition characterized by the excessive accumulation and storage of fat in the body”. Meaning that a person has more body fat than they can get rid of. Obesity in America is a growing problem, having serious implications for adults and children. Some might argue that this growing dilemma is due to the poor decisions made by the fast-food industries as well as the junk food they have at the disposal of the public.

According to Jason Cook, in Junk Food Diet-Induced Obesity Increases D2 Receptor Autoinhibition in the Ventral Tegmental Area and Reduces Ethanol Drinking, he states that “in the US approximately 35% of adults and 17% of children and adolescents are obese” in 2011 (Page 2). According to Tanya Albert Henry, who is affiliated with the American Medical Association, in Adult obesity rates rise in 6 states, exceed 35% in 7, states that the National Health and Nutrition Examination Survey (NHANES) it showed “that 39.6 percent of adults and 18.5 percent of children ages 2 to 19 in America have obesity”.

This was a 4.6% increase in adults and a 1.5% increase in child obesity. This will only continue to increase if nothing is done. What are we doing to fix it? According to James Arvantes, in Federal Government Takes Bigger Role in Combating Obesity, he gives examples of what the government is doing to help; from Michelle Obama’s Let’s Move campaign to how they are reforming healthcare. Further on, Mike Lean and Jose Lara of the Division of Developmental Medicine, Human Nutrition, of the University of Glasgow, stated in Strategies for preventing obesity, states that “a successful intervention for obesity prevention must influence energy balance but must also be sustainable”.

They define energy balance as the “‘energy in’ equals ‘energy out’”, meaning that to keep balance you need to equal out the amount of energy in and out because equaling the input and output will help prevent obesity; thus keeping it maintained. Now that we understand prominent obesity is when compared to junk food, let’s move onto better alternatives than junk food.

Mayo Clinic: Is junk food really that harmful?
Harvard T.H. Chan School of Public Health: The Nutrition Source
Medical News Today: What are the effects of junk food?
National Center for Biotechnology Information: The Impact of Junk Food Marketing on Children’s Eating Behavior
American Heart Association: How Does Junk Food Affect Your Heart?
MedlinePlus: Metabolic Syndrome
National Center for Biotechnology Information: The Perils of Symbolic Fast Food

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Home — Essay Samples — Nursing & Health — Fast Food — Fast Food And Why It Should Be Banned

Fast Food Should Be Banned: Analysis of Health Effects

Categories: Fast Food Junk Food Obesity

About this sample

Words: 1465 |

Published: Jan 28, 2021

Words: 1465 | Pages: 3 | 8 min read

Introduction, why should fast food be banned, works cited.

Oliver, J. (2010, February). Teach every child about food. TED. Retrieved from https://www.ted.com/talks/jamie_oliver?language=en
Centers for Disease Control and Prevention. (2022). Overweight & obesity: Adult obesity facts. Retrieved from https://www.cdc.gov/obesity/data/adult.html
World Health Organization. (2021). Obesity and overweight. Retrieved from https://www.who.int/news-room/fact-sheets/detail/obesity-and-overweight
American Heart Association. (n.d.). Fast food and your heart. Retrieved from https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/nutrition-basics/fast-food-and-your-heart
Stuckler, D., & Nestle, M. (2012). Big food, food systems, and global health. PLoS Medicine, 9(6), e1001242. doi: 10.1371/journal.pmed.1001242
Ludwig, D. S., Peterson, K. E., & Gortmaker, S. L. (2001). Relation between consumption of sugar-sweetened drinks and childhood obesity: A prospective, observational analysis. The Lancet, 357(9255), 505-508. doi: 10.1016/S0140-6736(00)04041-1
Rosenheck, R. (2008). Fast food consumption and increased caloric intake: A systematic review of a trajectory towards weight gain and obesity risk. Obesity Reviews, 9(6), 535-547. doi: 10.1111/j.1467-789X.2008.00477.x
Nestle, M. (2013). Food Politics: How the Food Industry Influences Nutrition and Health (3rd ed.). University of California Press.
Roberts, C., Troop, N., & Connors, M. (2019). Eating Behaviours and Obesity. In R. F. Bell & J. M. Lundahl (Eds.), Handbook of Obesity Treatment (pp. 55-67). Springer.
Smith, T., Smith, B., & Kelly, P. (2018). "Just one more piece of cake." Obesogenic environments and the irresistible pull of sweet treats. In M. K. Demauro (Ed.), Sugar Consumption and Health (pp. 61-76). Nova Science Publishers.

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Essay; Bailing Out Moscow

By William Safire

Feb. 25, 1988

We have just been told by a well-placed informant inside the Kremlin that the Soviet Union is not the economic power our intelligence analysts have long thought it was.

Throughout the Reagan years, our experts have assumed that Soviet growth averaged slightly over 3 percent yearly. That is a vital statistic: we then put a price each year on what we know the Soviet military machine cost, and get what we hope is a clear idea of what percentage of its economy Moscow is devoting to armament.

That's just about the most important intelligence number of all. In the 70's, a ''Team B'' of outsiders was brought in by the C.I.A. to challenge the conventional wisdom, and doubled the previous estimate to 13 percent in the Soviet Union. That laid the basis for our own increased defense spending, which now amounts to 6 percent of our gross national product.

In a little-noted passage of his long speech last week to his Central Committee, Mikhail Gorbachev made a stunning revelation that kicks our estimates into a cocked hat.

He pointed out that during the Brezhnev years, economic growth had been artificially hiked by the sale of oil at high prices (the U.S.S.R. is the world's largest producer) and the accelerated sale of vodka (Soviet spending on alcohol may have reached 10 percent of total output, compared with less than 2 percent of ours).

''If we purge economic growth indicators of the influence of these factors,'' said Mr. Gorbachev, ''it turns out that, basically, for four five-year periods there was no increase in the absolute growth of the national income and, at the beginning of the 80's, it had even begun to fall. That is the real picture, comrades!''

No doubt the current Kremlin leader is trying to make the present bad economic picture look better by saying the old days under his predecessor were really much worse. But we should allow for the possibility that, concerning the 80's at least, Mr. Gorbachev may be telling the truth.

If that is the real picture, comrades, we have to do some fast reassessing of our own. During the 80's, as the price of oil has been cut in half, and the Soviet gulping of booze has been restricted, the total Soviet output is not likely to have risen much, if at all, from what Mr. Gorbachev says was its falling state in 1980.

Here is what that new assessment leads us to deduce: the Soviet economy has been stagnant (or possibly declining) for seven years - most definitely not growing steadily at the over-3-percent rate per year our analysts had been assuming. That means our assessment of total growth of about one-fourth in this decade has been egregiously mistaken. That supposedly seven-foot giant turns out to be closer to five feet tall, same as he was in the Brezhnev years.

Apply that new assessment to arms control. The way we estimate Soviet arms expenditures is by simple bean-counting, mainly from satellites, and that total is not affected. What does change is the percentage of the output devoted to arms; if it was 14 percent by the old assessment, it must be an unbearable 20 percent in the new reality Mr. Gorbachev reveals.

Thus, under pressure to reduce arms spending, he seeks treaties; forced to cut losses, he announces withdrawal from Afghanistan and may offer to reduce subsidies in Central America; faced with the prospect of having to match serious Star Wars spending, he rails at the idea of strategic defense.

Apply that no-growth, one-fourth-smaller fact to economic diplomacy. It explains why the Russians finally settled the old Czarist debt for a dime on the dollar, paving the way for a recent $77 million Soviet bond issue. That's also why the Kremlin will be seeking entry into the International Monetary Fund, GATT and the World Bank at the next meetings (in West Berlin) this fall. Soviet Communism is starving for capital.

Our European allies are rushing to lend Moscow money and to subsidize pipelines, while accommodationists here want to offer the Russians most-favored-nation status on trade. Commerce and State Department detenteniks await only vague ''economic reforms'' to end our opposition to Soviet entry into Western credit markets.

Here is a genuine issue to toss at the candidates in our election. In light of what the Soviet leader admits is ''a very serious financial problem,'' should U.S. policy seek to finance our adversary? Or should we ''stress'' Moscow now, as it surely would do to us if the roles were reversed?

Or should we use this moment of admitted Soviet economic weakness to put an irrevocable, verifiable, behavior-modifying price on every concession we confer?

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5 Paragraphs On Junk Food And Fast Food in 100
(DOC) The Bad Effects of Fast Food Essay
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Food Essay Writing
Essay on Addiction of Junk Food
Junk food essay in english || Essay on junk food for students

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HINDI ESSAY ON JUNK FOOD. जंक फ़ूड पर निबंध
Why Fast Food is Slowly Killing You
Junk Food 10 lines Essay in English
Junk food 15 lines essay or speech in English by Smile please world for higher secondary students
10 Lines On Junk Food
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COMMENTS

Junk Food Essay for Students and Children
A.1 Junk food is getting popular because it is easily accessible now. It is appealing and fast food companies are fooling the public for increasing their sales. Q.2 State the ill-effects of junk food. A.2 Junk food causes a lot of chronic diseases like diabetes, cholesterol, heart diseases.
Essay About Fast Food
Causes of Fast Food or Junk Food Essay. The term 'Fast food' itself says a great deal regarding this food. It shows how it is unsafe for our well-being. Besides, Fast foods are essentially junk which hurts our bodies in various ways. They have undeniable degrees of cholesterol, sugar, calories and the sky is the limit from there.
An opinion essay about fast food
Look at the exam question and essay and do the exercises to improve your writing skills. Reading. Check your understanding: matching. Check your vocabulary: gap fill. Check your writing: multiple choice. Check your vocabulary: gap fill. Worksheets and downloads. An opinion essay about fast food - exercises 860.68 KB.
Essay on Junk Food For Students in English
Long Essay on Junk Food . This 500 words junk food essay has been provided as a reference for the students to jot down their own essay for exams. This has been written addressing the students of all age groups in a simple language. ... All the fast-food chains and food brands tend to promote the consumption of these foods and as such people get ...
Argumentative About Fast Food: [Essay Example], 532 words
The Fast Food Industry: Its Impact on Public Health and Society Essay. Fast food has been a staple of the American diet since the early 1900s, and it has rapidly expanded over the past few decades. ... Persuasive Speech about Junk Food Essay. When it comes to the topic of junk food, there is a lot of debate and controversy. Some people argue ...
Essay on Junk Food: Samples in 150, 250 Words
Essay on Junk Food: Samples in 150, 250 Words. Food is the main source of energy. It is important to consume healthy food. Any food product that contains a high percentage of saturated fats or trans fats is referred to as Junk food. The term junk itself indicates that it is harmful to our health. To lead a healthy lifestyle it is important to ...
Junk Food Essay
500 Words Essay On Junk Food. Junk food, also known as fast food, is a type of food that is high in calories, sugar, and unhealthy fats. It is often high in salt and preservatives and is considered to be unhealthy. Junk food is typically high in calories and low in nutrients, and it can have a negative impact on our health.
The Junk Food's Risks
People who take junk food risk getting heart diseases. Junk food has high content of fat and cholesterol that leads to clogging of the heart arteries. Once the arteries are blocked a person can suffer from heart attacks that could lead to death or cause strokes. Therefore, overindulgence fast foods such as chips may pose death risks and ...
Essays on Junk Food
Overall, writing an essay on junk food is important because it allows us to shed light on the negative effects of consuming these foods and encourages individuals to make healthier choices for themselves and the environment. 1. ... In today's fast-paced society, junk food has become an essential part of many individuals' diets. Defined as ...
128 Brilliant Fast Food Essay Topics & Examples
128 Brilliant Fast Food Essay Topics & Examples. Updated: Feb 24th, 2024. 16 min. The phenomenon of comfort food that takes a short time to prepare and tastes good has become extremely popular in the world, with chains such as McDonalds having an enormous global presence. However, the adverse health effects associated with the emergence of fast ...
Persuasive Speech about Junk Food: [Essay Example], 476 words
Research has shown that consuming a diet high in junk food can lead to an increased risk of depression and anxiety. This is because the high levels of sugar and unhealthy fats found in junk food can disrupt the balance of chemicals in the brain, leading to mood swings and feelings of lethargy. In contrast, a diet rich in whole foods can help to ...
Essay on Junk Food in English for School and College Students
10 Lines Essay on Junk Food (100 - 120 Words) 1) The foods that have high calories and low nutrition value are considered Junk foods. 2) The word 'junk' depicts harmful or unhealthy food. 3) Snack, soda, cake, processed food, etc belong to the category of junk food. 4) Junk foods are harmful to our bodies and health.
Junk food Essay In 100, 200, 300 Words
One of the most significant issues with junk food is its impact on overall health. Consuming foods that are high in calories, sugar, fat, and salt but offer little nutritional value can lead to weight gain, obesity, and chronic diseases such as heart disease, stroke, and type 2 diabetes. Additionally, a diet that is high in junk food can lead ...
Fast Food Causes and Effects
Obesity comes because fast food is the factor that enriches the body with fats. So people will become less healthy, less effective, and less productive, and this is the conclusion of obesity (Adams, 2007, pp. 155). Another serious effect of the popularity of fast food presences is the loss of the family tradition of eating together.
Harmful Effects of Junk Food Essay for Students
500+ Words Essay on Harmful Effects of Junk Food. Junk Food is very harmful that is slowly eating away the health of the present generation. The term itself denotes how dangerous it is for our bodies. Most importantly, it tastes so good that people consume it on a daily basis. However, not much awareness is spread about the harmful effects of ...
Essay on Fast Food for Students and Children in English
Fast Food Essay: A type of mass-produced food, designed for commercial resale is known as fast food. In this type of food items, strong priority is given to 'speed of service' over any other relevant factors involved in culinary science. ... The term junk food is not as same as fast food. Junk foods are mainly foods which are relatively low ...
IELTS Essay on Advantages and Disadvantages of Fast Food: Samples
Essay 1-. Fast food has steadily become an intrinsic component of our daily lives, and while it keeps attaining popularity, there is a need to review its advantages and disadvantages. We cannot deny that fast food ushers in lifestyle ailments and health problems for its consumers and society. Fast food contains lipids in excessive amounts ...
Fast Food in Junk Food Industry Argumentative Essay
Many representations of junk food include burgers, pizza, hot dogs, processed food, sweets, chocolate, and soft drinks are available anywhere. Some forms of junk food are just like the synthetic juice you see in most markets today, you might think it is nutritious, but the reality is it has tons and tons of sugar, preservatives, and very little ...
Fast Food And Why It Should Be Banned: [Essay Example], 1465 words
Fast food is undeniably unhealthy and causes obesity. We may consider fast food junk food because it contains high amounts of calories and gives high energy but lacks micronutrients such as vitamins, minerals, amino acids, and fiber. These foods do not contain the nutrients that your body needs to stay healthy.
13 dishes that explain the story of modern Moscow
The clinical-sounding title of Lev Auerman's 1935 classic Tekhnologiya Khlebopecheniya (Bread Baking Technology) doesn't promise scintillation. But Auerman's recipe for rye bread changed Russian bread forever. An older legend had it that the bread was baked dark for mourning by a woman widowed in the battle of Borodino in 1812, but the real birth of the bread came from Auerman's recipes.
Opinion
See the article in its original context from February 25, 1988, Section A, Page 31 February 25, 1988, Section A, Page 31
21 Things to Know Before You Go to Moscow
1: Off-kilter genius at Delicatessen: Brain pâté with kefir butter and young radishes served mezze-style, and the caviar and tartare pizza. Head for Food City. You might think that calling Food City (Фуд Сити), an agriculture depot on the outskirts of Moscow, a "city" would be some kind of hyperbole. It is not.
Junk Removal Services in Elektrostal'
If you're planning a home renovation or major home clean out, hiring a residential Elektrostal' junk removal service is a no-brainer. From the initial dumpster rental to electronics recycling to trash removal, using a junk removal company in Elektrostal', Moscow Oblast, Russia will ensure that removing the remains of your remodel or cleaning up your clean out efforts is as stress-free as ...