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Essay on Health Awareness

Students are often asked to write an essay on Health Awareness in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Health Awareness

Understanding health awareness.

Health awareness is about knowing and understanding health issues. It’s like learning about different diseases, their causes, and how to avoid them. Health awareness helps us make better choices for a healthier life.

Importance of Health Awareness

Health awareness is important because it can save lives. It helps us know what’s good and bad for our health. With this knowledge, we can avoid harmful habits like smoking and eating junk food, and adopt healthy habits like exercising and eating balanced meals.

Health Awareness and Disease Prevention

Health awareness helps in preventing diseases. It tells us about vaccines and regular check-ups that help catch diseases early. Also, it teaches us about hygiene practices like washing hands to prevent disease spread.

Role of Schools in Health Awareness

Schools play a big role in health awareness. They teach students about nutrition, physical education, and hygiene. Schools also organize health camps and invite doctors to talk about different health topics.

Health awareness is a key to a healthy life. It helps us make wise choices, prevent diseases, and lead a happy, healthy life. So, let’s all be aware and spread health awareness for a healthier community.

Also check:

  • Speech on Health Awareness

250 Words Essay on Health Awareness

What is health awareness.

Health awareness is about knowing and understanding health issues. It helps us make the right choices for our health. It is about learning how to stay fit, eat right, and take care of our bodies.

Why is Health Awareness Important?

Being aware of health is important for many reasons. It helps us live longer and better lives. When we know about health issues, we can prevent them. For example, knowing that smoking is bad for our lungs can stop us from starting to smoke.

How Can We Improve Health Awareness?

There are many ways to improve health awareness. We can read books, watch videos, or talk to doctors. Schools can also help by teaching students about health. Parents can set a good example by eating healthy food and exercising regularly.

Role of Media in Health Awareness

Media plays a big role in health awareness. TV shows, news, and social media can spread information about health. They can tell us about new research or health risks. But, we must be careful to check if the information is correct. Not all information on the internet is true.

In conclusion, health awareness is very important. It helps us make good choices for our health. We can improve health awareness by learning and sharing information. Let’s all try to be more aware of our health.

500 Words Essay on Health Awareness

Health awareness is knowing about the state of your body, how to keep it healthy, and what can harm it. It is like a guide to help you live a healthy life. It tells you about good habits like eating right, exercising, and getting enough sleep. It also warns you about bad things like smoking, drinking too much alcohol, or not getting enough exercise.

Health awareness is very important for everyone. It helps you stay healthy and avoid diseases. If you are aware of your health, you can take steps to prevent illness. For example, if you know that eating too much sugar can lead to diabetes, you can choose to eat less sugar. This can help you avoid getting diabetes in the future.

Health awareness also helps you know what to do if you get sick. If you are aware of the symptoms of a disease, you can recognize them early and get treatment. This can help you recover faster and prevent the disease from getting worse.

Ways to Increase Health Awareness

There are many ways to increase health awareness. One way is to learn about health from reliable sources. You can read books, watch videos, or talk to health professionals like doctors and nurses. You can also learn about health in school or at health awareness events.

Another way to increase health awareness is to practice healthy habits. This means eating a balanced diet, exercising regularly, getting enough sleep, and avoiding harmful substances like tobacco and alcohol. By doing these things, you can improve your health and learn more about how your body works.

Schools play a big role in health awareness. They teach students about health in science and physical education classes. They also provide healthy meals and opportunities for physical activity. Some schools even have health clinics where students can get check-ups and treatment.

Schools also organize health awareness events. These events can include health fairs, where students can learn about different health topics and get free health screenings. They can also include campaigns to promote healthy habits, like eating fruits and vegetables or walking to school.

In conclusion, health awareness is very important. It helps us stay healthy and avoid diseases. We can increase our health awareness by learning about health and practicing healthy habits. Schools play a big role in health awareness by teaching students about health and organizing health awareness events. By being aware of our health, we can live healthier, happier lives.

That’s it! I hope the essay helped you.

If you’re looking for more, here are essays on other interesting topics:

  • Essay on Health Promotion On Diabetes
  • Essay on Health Promotion On Alcohol
  • Essay on Healthcare Affordability

Apart from these, you can look at all the essays by clicking here .

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health awareness persuasive essay

Study Paragraphs

50+ Captivating Health Persuasive Essay Topics

Looking for the best health persuasive essay topics to write about? Check out our list of 50+ thought-provoking and unique ideas for your next essay.

Health is a topic that affects us all. It is important to stay informed and aware of the latest health trends and issues. Writing a persuasive essay on health topics can help you share your opinions and ideas with others, while also increasing your knowledge about various health-related subjects.

Whether you are a student or a professional writer, we have compiled a list of captivating health persuasive essay topics for you to explore. From mental health to physical fitness, there are endless possibilities for your next essay.

Persuasive Essay Topics about  Health

Table of Contents

List of Health Persuasive Essay Topics

  • The importance of regular exercise for maintaining good health
  • The benefits and drawbacks of a vegan diet
  • The impact of social media on mental health
  • The dangers of smoking and vaping
  • The benefits of meditation for stress reduction
  • The importance of getting enough sleep for good health
  • The effects of fast food on health
  • The importance of mental health awareness in schools
  • The benefits of drinking enough water for overall health
  • The dangers of prescription drug abuse
  • The effects of alcohol on the body and mind
  • The benefits of a balanced diet for overall health
  • The impact of pollution on health
  • The importance of regular dental checkups for oral health
  • The dangers of energy drinks and their impact on health
  • The benefits of a daily vitamin regimen for overall health
  • The effects of stress on health and well-being
  • The importance of regular health screenings
  • The dangers of tanning beds and their impact on skin health
  • The benefits of practicing good hygiene for overall health
  • The effects of air pollution on respiratory health
  • The importance of mental health days in the workplace
  • The dangers of processed foods and their impact on health
  • The benefits of regular physical activity for mental health
  • The effects of sleep deprivation on health and well-being
  • The importance of regular eye exams for eye health
  • The dangers of distracted driving and its impact on public health
  • The benefits of laughter for overall health and well-being
  • The effects of caffeine on health and well-being
  • The importance of regular skin cancer screenings
  • The dangers of indoor tanning and its impact on skin health
  • The benefits of a healthy relation in life for overall health
  • The effects of poverty on health and well-being
  • The importance of regular exercise for mental health
  • The dangers of smoking and secondhand smoke on health
  • The benefits of eating a plant-based diet for overall health
  • The effects of climate change on public health
  • The importance of mental health resources for college students
  • The dangers of excessive drinking and its impact on health
  • The benefits of regular stretching for overall health and flexibility
  • The effects of social isolation on mental health
  • The importance of regular checkups for heart health
  • The dangers of sugary drinks and their impact on health
  • The benefits of practicing mindfulness for overall health and well-being
  • The effects of loneliness on mental and physical health
  • The importance of regular checkups for women’s health
  • The dangers of obesity and its impact on health
  • The benefits of a positive attitude for overall health and well-being
  • The role of mental health in overall well-being
  • Should parents be required to vaccinate their children?
  • The impact of the media on body image and eating disorders
  • Should there be a tax on sugary drinks?
  • The pros and cons of alternative medicine
  • Should there be more regulations on the supplement industry?
  • The effects of social media on mental health
  • Should organ donation be mandatory?
  • The ethics of gene editing in humans
  • The benefits and drawbacks of daily medicine usage

In conclusion, persuasive essays are a great way to express your opinions and convince others to agree with your point of view. With these 50+ unique and thought-provoking persuasive essay topics on various themes, you can start writing an impactful essay that will make a difference. Remember to choose a topic that you are passionate about and thoroughly research your arguments to back up your claims. With these tips in mind, we hope you find this list helpful and inspiring in your essay writing journey.

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Hello! Welcome to my Blog StudyParagraphs.co. My name is Angelina. I am a college professor. I love reading writing for kids students. This blog is full with valuable knowledge for all class students. Thank you for reading my articles.

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My Speech Class

Public Speaking Tips & Speech Topics

258 Speech Topics on Health [Persuasive, Informative, Argumentative]

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Jim Peterson has over 20 years experience on speech writing. He wrote over 300 free speech topic ideas and how-to guides for any kind of public speaking and speech writing assignments at My Speech Class.

Here is our collection of persuasive and informative speech topics on health and fitness. Interesting issues and themes on topics from ionizing radiation of cell phones to food additives or infant nutrition. And yes, they are just to spice up your own thoughts!

In this article:

Informative

Argumentative.

health fitness speech

  • Wearing pajamas in bed is good for your health.
  • Diet beverages are often not diet at all and regular not quite regular.
  • Going barefoot in the summer time – yep, wearing no shoes – is healthy for your feet.
  • Take a test to see if you are at risk for any dangerous disease or virus.
  • Why you should not work too hard when you’re diabetic.
  • Why breakfast is the most important meal of the day.
  • Fast food restaurants should offer healthier options.
  • Do you think schools should teach sex education?
  • People who live in big cities will die sooner.
  • Too much salt is bad for your health.
  • The amount of meat consumed should be reduced.
  • People should care more about sleep.
  • Rape and sexual assault prevention and awareness should be taught in schools.
  • How drinking too much soda causes health problems.
  • How junk food is unhealthy for our bodies.
  • Why you should take a vacation every year.
  • Is toothpaste bad for health?
  • Do you think there is too much sugar in our diets?
  • Drug advertisements should be prohibited.
  • Euthanasia could decrease suicide rates.
  • We should use electroconvulsive therapy more.
  • How to overcome stress.
  • Stop putting steroids in animal food.
  • Why you should become an organ donor.
  • Why we should use homeopathic treatments.
  • Why vaccines are beneficial.
  • The dangers of sleepwalking.
  • Are vaporizers bad for your health?
  • Are e-cigs better than cigarettes?
  • Diet pills are bad for your health.
  • The importance of world Red Cross day.
  • Why you should be a blood donor.
  • People need to drink more water.
  • Healthy eating tips.
  • Everyone should be taught CPR.
  • The danger of secondhand smoke.
  • Why exercise is good for you.
  • Why obesity is a big problem.
  • The importance of making healthy food cheaper.
  • Is gluten really bad for us?
  • The dangerous effects of drugs.
  • Should doctors be paid less?
  • Why you should not wear high heels.
  • Why you should not go to tanning beds.
  • The cost of prescription drugs is too high.
  • Smoking is bad for your health.
  • Why you should take care of your teeth.
  • Increase funding for medical research.
  • Make more healthy choices.
  • Why you should laugh every day.
  • Wearing bike helmets should be encouraged.
  • Cherish your friends.
  • Alcoholics Anonymous deserves our support.
  • Socialized medicine saves lives.
  • Birth control pills should be more available.
  • We need more resources to prevent infectious diseases.
  • Eat more dark chocolate.
  • Positive thinking will benefit your health.
  • Stomach stapling should be reserved for extreme situations.
  • Chewing tobacco is dangerous.
  • Seat belt laws help save lives.
  • Food additives are dangerous.
  • Breastfeeding should be encouraged.
  • Binge drinking awareness should be increased.
  • Teen pregnancy prevention should be increased.
  • Teen suicide awareness should be increased.
  • Fire safety awareness should be increased.
  • Organ donation should be encouraged.
  • Eat less meat and you will Iive longer.
  • Your body may actually speak louder than your words.
  • Indoor air pollution is responsible for many diseases.
  • A traditional health insurance plan where you choose the doctors is the best.
  • Traditional medicine and healing practices have been used for thousands of years with great contributions.
  • United Nations organization is responsible to reduce newborn mortality and maternal mortality in the upcoming ten years.
  • Everyone should have access to safe blood products originated from a quality assurance system.
  • Cook your poultry or risk a campylobacter bacterial infection …
  • Cell phones are safe for health.
  • Proper condoms reduce the risk of sexually transmitted infections spread primarily through person to person contacts.
  • We must prevent that the financial crisis evaluates into a physical and mental wellness crisis.
  • Most food additives are safe.
  • Exposure to ionizing radiation can pose a substantial physical shape risk for vulnerable people.
  • Adequate infant nutrition is essential for wellbeing the rest of a person’s life.
  • Mitigating possible pandemic influenza effects should be a public priority.
  • 80 percent of men suffer from prostate cancer but are completely ignorant about it.
  • Abortion will endanger the health of a pregnant woman.
  • Alcoholics Anonymous programs for alcoholics work.
  • Balanced nutrition can prevent a heart attack.
  • Condoms give women the power to protect themselves.
  • Diabetes risk factors and complications must be highlighted better.
  • Eating foods that contain bacterium Clostridium botulinum will cause foodborne, infant and wound botulism.
  • Everyone must have easy access to healthcare services.
  • Fat fast food loaded with sugar, salt and calories contributes to child obesity.
  • Food should not be used for fuel.
  • Hair loss in humans can be reversible through good nutrition.
  • High blood pressure does put you at greater risk of having a stroke.
  • Irradiated meat is not safe to eat.
  • Not enough is done to prevent obesity in children.
  • Patients with anorexia nervosa should be required to get palliative care.
  • People with autism are not mad!
  • Poor air quality is a real threat to our health.
  • Soft drugs are not soft at all.
  • Support the United Nations Children’s Fund initiatives like the nutrition goals!
  • Teenagers are using too many risky methods to lose weight.
  • The media coverage of the swine flu epidemic is over dramatized.
  • The Munchausen’s syndrome needs to be dealt with better.
  • There should be one uniform national healthcare system for all.
  • Travel health needs to be given more importance.
  • We are not drinking enough water.
  • We only need one food safety agency.
  • You will be fitter if you just cycled to work.

Here are some ideas for informative speech topics on physical and mental wellness – from health supplements to fitness tests and from spinning to back pain exercises.

You can use this list of speech topics in two ways:

  • Take the public speaking topics as they are, and research all ins and outs.
  • Associate and invent your mapping scheme.
  • The role of the Center for Disease Control.
  • The health problems of children born drug addicted.
  • Eat healthy to live healthily.
  • How does a headache happen?
  • The effect of radiation.
  • What are the effects of self-harm?
  • Obesity facts and figures.
  • The benefits of magnesium.
  • Anxiety and its effects.
  • The importance of sleep.
  • How to avoid pesticides in vegetables.
  • How to prevent elder abuse.
  • How to avoid toxic chemicals in food.
  • Autism and its effects.
  • The different types of birth control.
  • The benefits of stem cell research.
  • The benefits of mindfulness.
  • How to cure and prevent hangovers.
  • Strategies for healthy eating.
  • The benefits of being a vegetarian.
  • What is spinocerebellar degeneration?
  • How to reduce asthma attacks.
  • The health benefits of ginger.
  • The Alice in Wonderland syndrome.
  • Why we should wash our hands.
  • The health benefits of friendship.
  • The importance of eye donation.
  • Why Americans are so obese.
  • The importance of childhood cancer awareness.
  • The reason humans itch.
  • The benefits of tea.
  • The best natural medicines.
  • How drinking too much can affect your health.
  • How to stop the obesity epidemic.
  • How to manage mental illness.
  • How to prevent teen pregnancy.
  • How to stop memory loss.
  • The best health care plans.
  • Xenophobia as a global situation.
  • The best and worst abdominal exercises in a gym.
  • Advantages and disadvantages of aqua aerobics for your muscles.
  • How to determine your body fat percentage in three steps, and when are you in
  • The effects of dietary health supplements on the long run are not certain.
  • Increasing weight leads to increasing condition and risks.
  • Why performance-enhancing substances such as steroids are banned in sports.
  • Natural bodybuilding supplements and their benefits for normal athletes.
  • Different types of Calisthenics exercises on music beats.
  • Why do people apply to life extension nutrition – there is no life elixir or cocktail?
  • Disadvantages of raw food diets – the flip-side topics to talk about are the
  • Different methods of strength training programs for revalidating patients. Ideas for informative speech topics on fitness:
  • Choosing a gym in your town, what to think of, get them a generic checklist.
  • Workout myths and lies.
  • The history of the Pilates system that was very popular in the nineties.
  • Time-saving fitness training tips for busy persons.
  • Ways to prepare for the types of physical tests, e.g. the Bruce, Beep.
  • Designating a personal trainer helps you to keep on coming to the athletic club.
  • Cardiovascular exercises that really work.
  • Top stretching and warm up tips.
  • Big three men’s salubriousness issues.
  • How to get rid of blubbering cellulite adipose tissue on your waist.
  • Comfortable workout clothing and activewear for women.
  • What is spinning?
  • Tips to stay motivated to go to the gym two or three times a week.
  • Benefits of yoga workout routines.
  • Back pain exercises to stretch and strengthen your back and supporting muscles.
  • Different low-carb diets.
  • Top five sunburn blocking tips, and do share your own wisdom, and empiricism
  • Travel tips for a healthy vacation.
  • How our immune system works to keep you physically strong and capable.
  • Yoga diet and yogic meditation techniques.
  • Strange Allergies and their symptoms and effects.
  • Multiple Sclerosis symptoms, causes, treatment and life expectancy.
  • Asthma solutions and natural remedies.
  • Dental care how to prevent tooth decay.
  • Stress management – reduce, prevent and cope with stress.
  • Yoga tips for beginners and starters – ideal to demonstrate some postures.
  • Why taking a vacation is good for your health.
  • The effects of eating disorders.
  • What is Down syndrome?
  • Animal to human transplants could save lives.
  • The body’s coping mechanisms when in a state of shock.
  • Managing and controlling type 2 diabetes.
  • How our culture affects organ donation.
  • Simple AIDS prevention tips.
  • How celiac disease affects our world.
  • The benefits of walking without shoes.
  • How smoking is harmful to your health.
  • The benefits of being an organ donor.
  • The dangers of texting while driving.
  • The importance of vitamins and minerals.
  • The nutritional value of pickles.
  • The importance of wearing your seatbelt.
  • The effects of caffeine on the body.
  • The history of Psychology.
  • Exercise combats health problems.
  • High-risk pregnancy complications.
  • What is narcissistic personality disorder?
  • The effects of fast food on the body.
  • How Monsanto affects our food.
  • How the American diet has changed.
  • The health benefits of dark chocolate.
  • Plastic surgery is bad for your skin.
  • The importance of anxiety and depression awareness.
  • The benefits of regular exercise.
  • How the circulatory system works.
  • How to have a healthy pregnancy.
  • How to get a really good sleep.
  • Why the brain is so important.
  • The effects of amyotrophic lateral sclerosis.
  • Calcium is important
  • Eating disorders in modern times.
  • Herbal remedies that work for common diseases.
  • Junk food and its relation to obesity.
  • Obesity is the next health risk for the western world.
  • Smoking bans and restrictions don’t work.
  • Stretching exercises at the start of your day prevent injuries.
  • The influenza vaccination effectiveness is poor.
  • The losing battle with alcohol abuse.
  • The necessity of mandatory HIV/AIDS testing
  • The need for mandatory drug testing in our society.
  • Why health care policies are important.
  • A vegetarian diet is as healthy as a diet containing meat.
  • Smoking a pipe is more harmful than smoking cigarettes.
  • Attention Deficit Disorder (ADD) should be medicated.
  • Stretching before and after exercise is overrated.
  • Everyone should have free access to health care.
  • Knowing your ancestry is important for health.
  • Does access to condoms prevent teen pregnancy?
  • Eating meat and dairy is bad for your body.
  • Drug addiction is a disease not a choice.
  • Health risks of smoking are exaggerated.
  • Veganism is an unhealthy way to raise kids.
  • The need for teen depression prevention.
  • The Paleo diet can ruin your health.
  • Is laughter good for you?
  • All farmers should go organic.
  • The health benefits of marijuana.
  • Bread is bad for your health.
  • The dangers of herbal remedies.
  • The health benefits of avocados.
  • Running is unhealthy.
  • Alcoholics do not want help.
  • Flu shots are necessary.
  • Low carbohydrate diets are more effective than low fat diets.
  • Smokers should be treated like drug addicts.
  • The healthcare industry earns millions due to the cures they hide.
  • Vegetarianism is another word for unhealthy dieting.
  • Working night-shifts costs you ten years of your life.

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207 Value Speech Topics – Get The Facts

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90+ Strong Health Essay Topics And How To Handle Them

Haiden Malecot

Table of Contents

health awareness persuasive essay

You can write about healthy lifestyle, rehabilitation after traumas, childcare, common or rare diseases, global advances in health and medicine, environmental health issues, and more.

How to deal with essay on health?

Your essay will be the most impressive if you choose a topic that is familiar to you or you can write about something you have experience with. It will be easier for you to do a health essay paper and build a convincing argument. Another approach is choosing a topic which is not familiar to you but in which you are interested in. It would be a great opportunity for you to educate yourself.

If you pick an interesting essay topic idea which is too broad to cover in your essay, you should do additional keyword research and look for some specific aspects of this topic to narrow it.

Keep in mind that you should look for a narrow topic which has enough available resources that you can use for researching it.

Before you start writing, make sure you have found enough evidence and examples to support your argument. A good idea is to create a working outline or a mind map for your essay that will guide your writing and help you stay focused on your key points.

First, create a strong thesis statement and think about several main points to support it.

If you are looking for health topics to write about and are not sure what to write about, here we have gathered a lot of exciting ideas that you won’t find on any other essay writing services.

Feel free to use them as inspiration own topic ideas or for writing your essays.

Health topics to write about

  • How Can We Help Children Maintain a Healthy Body Weight?
  • Ethical and Legal Issues of Surrogate Pregnancy.
  • How Dangerous are Long-term Consequences of Anorexia?
  • Principles of Preventing Medical Errors in Hospitals.
  • How Can Doctors Promote Healthy Lifestyle?
  • Why is Homeopathy a Pseudo-Science?
  • What Are Side Effects of Blood Transfusion?
  • Types of Eating Disorders.
  • Can a Vegan Diet Be Healthy?
  • The Best Strategies to Maintain Healthy Body Weight.
  • Psychological Issues of Breast Cancer.
  • Importance of Organ Donation after Death.
  • Can Cloning Help Save Lives?
  • Ethics in Human Experimentation.
  • Symptoms of Heart Attacks in Women.
  • Is It Possible to Cure Diabetes in the Future?

Interesting health topics to write about

  • What is the Difference Between Western Medicine and Alternative Medicine?
  • Health Consequences of Eating Disorders.
  • Bioprinting as the Future of Organ Transplants.
  • Use of Stem Cell Technologies for Cancer Treatment.
  • Ethical and Social Issues of Cosmetic Surgery.
  • How Does Advertising Influence Healthy Food Choices?
  • Role of Nutrition Education in Promoting Healthy Diets.
  • Fast Food Consumption and Obesity.
  • How Can Exercise Help Senior Improve Strength and Balance?
  • Advantages and Disadvantages of Weight Loss Surgery.
  • Obesity as a Medical and Social Problem.
  • Strategies for Heart Disease Prevention.
  • How Long Can Humans Actually Live?
  • Pros and Cons of Clinical Trials.
  • Alternative Ways to Treat Depression.
  • Is There a Cure for HIV or AIDS?

Controversial health essay topics

  • Is There a Link Between Sugary Drinks and Cancer?
  • Health Consequences of Caffeine.
  • Can Little Kid Food Habits Signal Autism?
  • Should Euthanasia Be Legalized?
  • Pros and Cons of Medical Marijuana.
  • Is Alternative Medicine Dangerous?
  • Is Doing Sports always Healthy?
  • Which Diet Is Better: Low-Fat or Low-Carb?
  • Discuss Measures for Prevention of Communicable Diseases.
  • Social Determinants That Influence People’s Well-being.
  • Are Doctors Responsible for the Opioid Epidemic?
  • Is Religion a Mental Disorder?
  • Is Nuclear Waste Really Dangerous for People?
  • Is a No-Carb Diet Safe?
  • Are We Too Dependent on Antibiotics?
  • Are Natural Medicines a Good Alternative to Pharmaceutical?
  • Can Blockchain Help Improve the Trust in the Accuracy of Clinical Trials Data?

Mental health argumentative essay topics

  • Influence of Environmental Factors on Mental Health.
  • Drug Misuse and Mental Disorders.
  • Social Effects of Mental Disorders.
  • Alcohol Addiction and Psychiatric Disorders.
  • Symptoms, Causes, and Treatment of Teen Depression.
  • How to Protect Your Mental Health from Social Media Dangers.
  • Effects of Social Isolation and Loneliness on Severe Mental Disorders.
  • Negative Effects of Total Isolation on Physical and Mental Health.
  • Mental Health Benefits Associated with Physical Activity.
  • Association between Exercise and Mood.
  • Mental Health Problems of Homeless People.
  • Stress as a Risk Factor for Mental Disorders.
  • Effect of Disposer to Violence on Mental Disorders.
  • Common Mental Disorders in the USA.
  • Depression and Anxiety Disorders among Adults.
  • Cognitive-Behavioral Therapy for Anxiety Disorders.
  • Economic Burden of Depression and Anxiety Disorders.
  • Influence of Anxiety Disorders on the Quality of Life.

Health care essay topics

  • Advantages and Challenges of E-health Technology.
  • Application of Big Data to the Medical Care System.
  • Risk Connected with Untested Methods of Alternative Medicine.
  • Controversial Issues in the US Medical Care System.
  • Telemedicine and Other Disruptive Innovations in Health Care System.
  • How Can We Achieve Health Equity?
  • Impact of Racism on the Well-Being of the Nation.
  • School-based Health Care and Educational Success of Children.
  • Role of School-based Health Care in Preventing Dropout.
  • What Can Be Done to Curb Rising Suicide Rates?
  • Do Adults and Senior Still Need Vaccines?
  • What Human Rights Issues Have an Impact on Public Health?
  • What Measures Should Be Taken to Prevent Heat-related Deaths?
  • Discuss Healthy Housing Standards.
  • What Are Common Strategies for Prevention of Chronic Diseases?

Health essay topics for high school students

  • Can Computers Displace Doctors?
  • Can People Become Immortal?
  • Can Happiness Cure Diseases?
  • How to Prevent Teen Pregnancy?
  • The Biggest Health Challenges Facing Youth.
  • Importance of Balanced Diet for Teenagers.
  • Does Being Healthy Make You Happy?
  • Why Is Exercise Important to Teenagers?
  • Why Is Obesity Becoming an Epidemic?
  • How to Become a Healthy Person.
  • Importance of Healthy Lifestyle for Teens.
  • Negative Impact of Smoking Teenagers.
  • How Does Stress Affect Teenagers?
  • Why Do Teenagers Experiment with Drugs?
  • How to Develop Healthy Eating Habits.

Need a health essay overnight? Here’s a deal! Buy argumentative essay help by choosing any topic from our list and handing it to our writers. Complete confidentiality and the brilliant result are guaranteed.

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health awareness persuasive essay

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Essay on Health for Students and Children

500+ words essay on health.

Essay on Health: Health was earlier said to be the ability of the body functioning well. However, as time evolved, the definition of health also evolved. It cannot be stressed enough that health is the primary thing after which everything else follows. When you maintain good health , everything else falls into place.

essay on health

Similarly, maintaining good health is dependent on a lot of factors. It ranges from the air you breathe to the type of people you choose to spend your time with. Health has a lot of components that carry equal importance. If even one of them is missing, a person cannot be completely healthy.

Constituents of Good Health

First, we have our physical health. This means being fit physically and in the absence of any kind of disease or illness . When you have good physical health, you will have a longer life span. One may maintain their physical health by having a balanced diet . Do not miss out on the essential nutrients; take each of them in appropriate quantities.

Secondly, you must exercise daily. It may be for ten minutes only but never miss it. It will help your body maintain physical fitness. Moreover, do not consume junk food all the time. Do not smoke or drink as it has serious harmful consequences. Lastly, try to take adequate sleep regularly instead of using your phone.

Next, we talk about our mental health . Mental health refers to the psychological and emotional well-being of a person. The mental health of a person impacts their feelings and way of handling situations. We must maintain our mental health by being positive and meditating.

Subsequently, social health and cognitive health are equally important for the overall well-being of a person. A person can maintain their social health when they effectively communicate well with others. Moreover, when a person us friendly and attends social gatherings, he will definitely have good social health. Similarly, our cognitive health refers to performing mental processes effectively. To do that well, one must always eat healthily and play brain games like Chess, puzzles and more to sharpen the brain.

Get the huge list of more than 500 Essay Topics and Ideas

Physical Health Alone is Not Everything

There is this stigma that surrounds mental health. People do not take mental illnesses seriously. To be completely fit, one must also be mentally fit. When people completely discredit mental illnesses, it creates a negative impact.

For instance, you never tell a person with cancer to get over it and that it’s all in their head in comparison to someone dealing with depression . Similarly, we should treat mental health the same as physical health.

Parents always take care of their children’s physical needs. They feed them with nutritious foods and always dress up their wounds immediately. However, they fail to notice the deteriorating mental health of their child. Mostly so, because they do not give it that much importance. It is due to a lack of awareness amongst people. Even amongst adults, you never know what a person is going through mentally.

Thus, we need to be able to recognize the signs of mental illnesses . A laughing person does not equal a happy person. We must not consider mental illnesses as a taboo and give it the attention it deserves to save people’s lives.

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Health Awareness Essay

Introduction.

When our children fall sick, we immediately call a doctor or rush to a nearby hospital. These children are lucky because they have ample means and resources to get themselves treated. Do you know that some unfortunate ones do not realise that they are ill and deny treatment? Here lies the importance of the health awareness essay, as it will help our kids to understand the issues that revolve around health.

Although we have an efficient healthcare system, it is disheartening to know that every citizen does not get access to it. People fail to comprehend health issues in them and eventually do not receive treatment on time. Through this short essay on health awareness, we can familiarise ourselves with such issues and see how we can create health awareness.

health awareness persuasive essay

Related essay: World Health Day essay

Importance of Health Awareness

Even while we do not have any illness or injury, it is essential to do a thorough checkup to identify any serious problems in our health. Maintaining good health is important for all, which is emphasised in this health awareness essay.

Though we stress that health is wealth, not everyone pays much attention to it. A slight delay in treatment or simple carelessness could cost your life, and this is why people should have proper health awareness. The short essay on health awareness focuses on how we can prevent the issues of lack of treatment or healthcare facilities.

Some people do not know if they have any diseases, and they continue living in ignorance till their health situation turns severe. Hence, it is necessary that we educate them about different diseases, their symptoms and treatment options, as well as raise their awareness about health. In this way, they will be motivated to make the right decisions regarding their health.

Ways to Raise Health Awareness

As we have discussed the importance of health awareness in the previous section, we will now see how we can raise awareness of this topic through the short essay on health awareness. We might have come across many awareness days like World AIDS Day, World Polio Day, World Hepatitis Day etc., each year, which are aimed to promote health and call attention to various health problems. These awareness programmes impart a better understanding of several communicable diseases and how we can prevent them.

The health awareness essay also highlights the significance of making people realise the value of physical, mental and social health. While it is easy for us to discover physical health problems through symptoms, mental health awareness is often overlooked. Organising campaigns is an effective way to raise awareness among people. Through vaccination drives and by arranging workshops and seminars, we can reach people and inspire them to improve their lifestyles and habits for their good health.

The short essay on health awareness can be a learning tool for children to understand more about the topic. To discover more interesting essays from BYJU’S, keep an eye on our website.

Frequently Asked Questions on Health Awareness Essay

What is meant by health awareness.

In basic terms, health awareness is the knowledge regarding one’s health. It can be described as the awareness of various health problems, symptoms and treatment options.

What is the significance of the health awareness essay for children?

The health awareness essay will be useful for children to know about various health concerns and preventive measures, which will empower them to keep themselves healthy by following the right regime.

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Persuasive Essay on Mental Health: Breaking the Stigma and Promoting Support

This persuasive essay will address the stigma surrounding mental health and advocate for greater support and understanding. It will discuss common misconceptions and prejudices associated with mental health issues, and the importance of empathy, education, and open dialogue. The piece will argue for improved mental health services, increased public awareness, and the need for a cultural shift in how mental health is perceived and discussed. On PapersOwl, there’s also a selection of free essay templates associated with Mental Health.

How it works

Pause for a sec and take a deep breath. Now, think about the gazillion things you ask your brain and heart to juggle every day. Crazy, right? From binging the latest series to juggling work deadlines or even just deciding what to have for breakfast (avocado toast, anyone?). We rely on our minds and emotions way more than we give them credit for. But here’s the zinger: how often do we actually sit down and chat about our mental health? Not just the “I’m fine” talk, but the nitty-gritty, deep dive, “let’s-get-real” kinda talk.

If you’re scratching your head, thinking, “Umm, not often?”, then buckle up! We’re diving deep into the why, how, and mega importance of taking care of our mental well-being. So, let’s strip away the fluff and myths, and dig into the real deal on mental health.

  • 1 Mental Health Affects Everything
  • 2 It’s Cooler Than You Think
  • 3 Mental Health Is Not a Solo Sport
  • 4 Life’s Not Always a Bed of Roses
  • 5 So, What’s the Takeaway?

Mental Health Affects Everything

Think of your mind as the control room of a mega spaceship. When all systems are good, you’re soaring through the galaxy, dodging asteroids and landing smoothly on distant planets. But when something’s off in that control room? Well, things can get wonky real quick.

Mental health touches every facet of our lives. Ever tried focusing on a task while feeling blue? It’s like trudging through quicksand. Or, ever noticed how a bout of anxiety can make even the simplest choices seem like a Herculean task? Yup, that’s your mental health pulling the strings. Now, let’s flip the script. Ever been in such a mood high that work seemed like a breeze, and every little joke had you rolling? That’s the same control room, just on a good day.

What’s clear is this: the state of our mental health doesn’t just stay in our heads. It seeps into our jobs, relationships, and daily choices. It colors our perceptions, dictates our reactions, and even determines our energy levels.

Thus, the next time you wonder about the significance of mental health, remember: it’s the silent maestro orchestrating our daily symphony. Taking care of it means ensuring our life’s music plays just right.

It’s Cooler Than You Think

Ever had that “aha!” moment when you connect the dots about why you think or feel a certain way? That’s like finding an easter egg in a video game. The more we learn about our mental quirks and habits, the more we can play them to our advantage. Maybe you discover you’re a night owl, not a morning person, or that you function best with some background tunes. Getting to know the inner workings of your mind is like becoming best buds with the coolest, most intricate machine on the planet. Embrace it, explore it, and celebrate it – because understanding your mental landscape is, hands down, one of the raddest adventures you can embark on.

Mental Health Is Not a Solo Sport

You remember that one time you tried to move a sofa by yourself and ended up stuck halfway out the door? Like that, tackling mental health solo can be a real pickle. We’re social creatures. Sometimes just chatting about what’s on your mind or lending an ear to a friend can work wonders.

Life’s Not Always a Bed of Roses

Let’s get real for a hot minute. Life isn’t a highlight reel of back-to-back epic moments. There are dips, dives, and those “why me?” sort of days. Not every day is bathed in sunshine with roses lining the path. Sometimes it feels more like you’ve tripped into a bed of thorns, right?

Now, here’s the kicker: those not-so-rosy days, the tough times, they’re part of the deal. And honestly, they’re what give the good times their sweetness. Think about it. Would you really appreciate a sunny day without the occasional storm?

That’s where the magic of understanding our mental health kicks in. It’s not about turning every thorn into a rose, but learning to navigate the brambles. Recognizing when we’re in a thorny patch helps us to not get stuck, to find our way out more gracefully, or maybe even find a surprise bloom hidden in the prickles.

Embracing our mental health means acknowledging the full spectrum of life’s experiences. It’s about being equipped and ready, come rain or shine. Because life might not always be a bed of roses, but with the right mindset, it can be one heck of a beautiful journey.

So, What’s the Takeaway?

Taking care of our mental health isn’t some hoity-toity thing reserved for celebs and folks in white coats. It’s a real, down-to-earth, everyone-should-jump-on-board kind of deal.

Next time you’re feeling a tad off or notice a buddy’s a bit down in the dumps, don’t sweep it under the rug. Reach out, chat, or maybe just have a good ol’ Netflix binge together. Your noggin will thank you. And who knows, you might just become the go-to guru on all things “mind and mood.”

Remember: your brain’s like any other muscle. Give it a good workout, some downtime, and lots of love. Embrace the journey, warts and all! Because in this wild rollercoaster of life, our mental well-being’s the golden ticket. So, grab it and let’s rock this ride together!

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Persuasive Essay on Mental Health: Breaking the Stigma and Promoting Support. (2023, Sep 07). Retrieved from https://papersowl.com/examples/persuasive-essay-on-mental-health-breaking-the-stigma-and-promoting-support/

"Persuasive Essay on Mental Health: Breaking the Stigma and Promoting Support." PapersOwl.com , 7 Sep 2023, https://papersowl.com/examples/persuasive-essay-on-mental-health-breaking-the-stigma-and-promoting-support/

PapersOwl.com. (2023). Persuasive Essay on Mental Health: Breaking the Stigma and Promoting Support . [Online]. Available at: https://papersowl.com/examples/persuasive-essay-on-mental-health-breaking-the-stigma-and-promoting-support/ [Accessed: 2 Jun. 2024]

"Persuasive Essay on Mental Health: Breaking the Stigma and Promoting Support." PapersOwl.com, Sep 07, 2023. Accessed June 2, 2024. https://papersowl.com/examples/persuasive-essay-on-mental-health-breaking-the-stigma-and-promoting-support/

"Persuasive Essay on Mental Health: Breaking the Stigma and Promoting Support," PapersOwl.com , 07-Sep-2023. [Online]. Available: https://papersowl.com/examples/persuasive-essay-on-mental-health-breaking-the-stigma-and-promoting-support/. [Accessed: 2-Jun-2024]

PapersOwl.com. (2023). Persuasive Essay on Mental Health: Breaking the Stigma and Promoting Support . [Online]. Available at: https://papersowl.com/examples/persuasive-essay-on-mental-health-breaking-the-stigma-and-promoting-support/ [Accessed: 2-Jun-2024]

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Mental Health Essay

Mental Health Essay

Introduction

Mental health, often overshadowed by its physical counterpart, is an intricate and essential aspect of human existence. It envelops our emotions, psychological state, and social well-being, shaping our thoughts, behaviors, and interactions. With the complexities of modern life—constant connectivity, societal pressures, personal expectations, and the frenzied pace of technological advancements—mental well-being has become increasingly paramount. Historically, conversations around this topic have been hushed, shrouded in stigma and misunderstanding. However, as the curtains of misconception slowly lift, we find ourselves in an era where discussions about mental health are not only welcomed but are also seen as vital. Recognizing and addressing the nuances of our mental state is not merely about managing disorders; it's about understanding the essence of who we are, how we process the world around us, and how we navigate the myriad challenges thrown our way. This essay aims to delve deep into the realm of mental health, shedding light on its importance, the potential consequences of neglect, and the spectrum of mental disorders that many face in silence.

Importance of Mental Health

Mental health plays a pivotal role in determining how individuals think, feel, and act. It influences our decision-making processes, stress management techniques, interpersonal relationships, and even our physical health. A well-tuned mental state boosts productivity, creativity, and the intrinsic sense of self-worth, laying the groundwork for a fulfilling life.

Negative Impact of Mental Health

Neglecting mental health, on the other hand, can lead to severe consequences. Reduced productivity, strained relationships, substance abuse, physical health issues like heart diseases, and even reduced life expectancy are just some of the repercussions of poor mental health. It not only affects the individual in question but also has a ripple effect on their community, workplace, and family.

Mental Disorders: Types and Prevalence

Mental disorders are varied and can range from anxiety and mood disorders like depression and bipolar disorder to more severe conditions such as schizophrenia.

  • Depression: Characterized by persistent sadness, lack of interest in activities, and fatigue.
  • Anxiety Disorders: Encompass conditions like generalized anxiety disorder, panic attacks, and specific phobias.
  • Schizophrenia: A complex disorder affecting a person's ability to think, feel, and behave clearly.

The prevalence of these disorders has been on the rise, underscoring the need for comprehensive mental health initiatives and awareness campaigns.

Understanding Mental Health and Its Importance

Mental health is not merely the absence of disorders but encompasses emotional, psychological, and social well-being. Recognizing the signs of deteriorating mental health, like prolonged sadness, extreme mood fluctuations, or social withdrawal, is crucial. Understanding stems from awareness and education. Societal stigmas surrounding mental health have often deterred individuals from seeking help. Breaking these barriers, fostering open conversations, and ensuring access to mental health care are imperative steps.

Conclusion: Mental Health

Mental health, undeniably, is as significant as physical health, if not more. In an era where the stressors are myriad, from societal pressures to personal challenges, mental resilience and well-being are essential. Investing time and resources into mental health initiatives, and more importantly, nurturing a society that understands, respects, and prioritizes mental health is the need of the hour.

  • World Leaders: Several influential personalities, from celebrities to sports stars, have openly discussed their mental health challenges, shedding light on the universality of these issues and the importance of addressing them.
  • Workplaces: Progressive organizations are now incorporating mental health programs, recognizing the tangible benefits of a mentally healthy workforce, from increased productivity to enhanced creativity.
  • Educational Institutions: Schools and colleges, witnessing the effects of stress and other mental health issues on students, are increasingly integrating counseling services and mental health education in their curriculum.

In weaving through the intricate tapestry of mental health, it becomes evident that it's an area that requires collective attention, understanding, and action.

  Short Essay about Mental Health

Mental health, an integral facet of human well-being, shapes our emotions, decisions, and daily interactions. Just as one would care for a sprained ankle or a fever, our minds too require attention and nurture. In today's bustling world, mental well-being is often put on the back burner, overshadowed by the immediate demands of life. Yet, its impact is pervasive, influencing our productivity, relationships, and overall quality of life.

Sadly, mental health issues have long been stigmatized, seen as a sign of weakness or dismissed as mere mood swings. However, they are as real and significant as any physical ailment. From anxiety to depression, these disorders have touched countless lives, often in silence due to societal taboos.

But change is on the horizon. As awareness grows, conversations are shifting from hushed whispers to open discussions, fostering understanding and support. Institutions, workplaces, and communities are increasingly acknowledging the importance of mental health, implementing programs, and offering resources.

In conclusion, mental health is not a peripheral concern but a central one, crucial to our holistic well-being. It's high time we prioritize it, eliminating stigma and fostering an environment where everyone feels supported in their mental health journey.

Frequently Asked Questions

  • What is the primary focus of a mental health essay?

Answer: The primary focus of a mental health essay is to delve into the intricacies of mental well-being, its significance in our daily lives, the various challenges people face, and the broader societal implications. It aims to shed light on both the psychological and emotional aspects of mental health, often emphasizing the importance of understanding, empathy, and proactive care.

  • How can writing an essay on mental health help raise awareness about its importance?

Answer: Writing an essay on mental health can effectively articulate the nuances and complexities of the topic, making it more accessible to a wider audience. By presenting facts, personal anecdotes, and research, the essay can demystify misconceptions, highlight the prevalence of mental health issues, and underscore the need for destigmatizing discussions around it. An impactful essay can ignite conversations, inspire action, and contribute to a more informed and empathetic society.

  • What are some common topics covered in a mental health essay?

Answer: Common topics in a mental health essay might include the definition and importance of mental health, the connection between mental and physical well-being, various mental disorders and their symptoms, societal stigmas and misconceptions, the impact of modern life on mental health, and the significance of therapy and counseling. It may also delve into personal experiences, case studies, and the broader societal implications of neglecting mental health.

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health awareness persuasive essay

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2024 Essay Contest Awardees

Speaking up about mental health.

2024 NIH Mental Health Essay Contest Awardees: Photos of the gold level winners

Gold Winners

Tenacity through tumultuousness.

Max, 2024 NIH Mental Health Essay Contest awardee

Max, California

In this essay I recount my past: from hospitalizations to advocacy, mental health is not something we just have to "survive" with but rather a tool we leverage to help others thrive, an unabashed reminder against preconceived stigma. As Kelly Clarkson once sang, "'What doesn't kill you makes you stronger,'" and mental health has not only made me more resilient but my community as well.

Exposing the Impact of Social Media on Teenage Mental Health: A Journey of Self-Discovery

Michaela, 2024 NIH Mental Health Essay Contest awardee

Michaela, Maryland

This essay explores the detrimental effects of social media on teenage mental health, tracing a personal journey from immersion in virtual reality to self-discovery. The author, grappling with the toxic influences of platforms like Instagram and Snapchat, ultimately breaks free from the cycle of comparison and seeks to raise awareness and implement measures to combat social media addiction among youth, advocating for education, support, and regulation.

Let's CHAT: Mental Health Impact on Teens Living With Speech Challenges

Raphael, 2024 NIH Mental Health Essay Contest awardee

Raphael, Hawaii

Navigating through a fluid world as a young stutterer tests one's mental stability on a regular basis. This essay highlights the link between teens with speech challenges and mental health while fostering a communal environment of normalcy for those with speech differences.

Silver Winners

Embracing authenticity.

Aditi, 2024 NIH Mental Health Essay Contest awardee

Aditi, California

Self respect is often overshadowed by societal expectations, but in this essay, I aim to promote inclusivity and emphasize the significance of individuality. Through personal reflections and insights, I underscore the importance of awareness, destigmatizing mental health issues, and increasing access to mental health resources to foster a supportive and meaningful environment.

Change Our Approach: How Sports Can Play a Role in Mental Health

Anna, 2024 NIH Mental Health Essay Contest awardee

Anna, New York

Physical activity is an important health behavior that can affect many different aspects of physical health, but also mental health. In my essay, I describe how sports have impacted me and how having more open, informal team sports can benefit others.

The Roots Affect the Fruit: A Personal Journey of Trauma to Triumph

Ciniyah, 2024 NIH Mental Health Essay Contest awardee

Ciniyah, Illinois

This essay addresses how generational trauma has negatively impacted the foundation of the Black family. By doing so, I examine the brokenness within my own family, the trauma my father has given me, and how poor experiences can make an individual even more powerful.

Behind a Perfect Life

Kathleen, 2024 NIH Mental Health Essay Contest awardee

Kathleen, Maryland

It is important to remember that mental health disorders affect many people, but not everyone is open about their struggles. In my essay, I describe what schools can do to destigmatize mental health conditions and teach students how to reach out for help.

Learn to Live and Accept Your Journey

Paige, 2024 NIH Mental Health Essay Contest awardee

Paige, Texas

I have been battling my anxiety for as long as I can remember whether it was stress over a test, a nervous tick, or worry about my athletic performance. Getting help for my anxiety was the best decision my parents and I ever made because it helped take a massive burden off of me, so that I could go back to enjoying my everyday life.

Drowning in Plain Sight

Rylie, 2024 NIH Mental Health Essay Contest awardee

Rylie, Maryland

By sharing my journey, I hope to bring awareness to youth mental health and what it’s like to feel trapped in your thoughts. My hope by speaking up about mental health is to provide more mental health resources and reduce the stigma around mental health.

Bronze Winners

Normalize the care to destigmatize the conditions.

Dresden, 2024 NIH Mental Health Essay Contest awardee

Dresden, Maryland

Destigmatizing mental health issues will only occur if the dialogue surrounding them departs from the current dramatization and glamourization that plagues online media. The first step in building a healthier societal relationship with mental health issues—especially among teens—is to normalize seeking treatment for them.

Keeping My Head Up: My Experience with Dad's Brain Cancer

Gabriel, 2024 NIH Mental Health Essay Contest awardee

Gabriel, New Jersey

Last year, my father was diagnosed with terminal brain cancer, and I had sunken into a crippling, hopeless depression. This is my story on how changing my mindset led to a happier life for us all.

Access for Adolescent Athletes

Hailey, 2024 NIH Mental Health Essay Contest awardee

Hailey, Arkansas

I want to spread awareness about the importance of mental health awareness, especially regarding athletes. Mental health in athletes is typically unmentioned and disregarded, so I wrote this essay to highlight the significance on taking care of yourself.

Out in the Open: A Conversation About Mental Health

Iro, 2024 NIH Mental Health Essay Contest awardee

Iro, Pennsylvania

Blindness and negligence are the main reasons mental health is stigmatized, thus they should be eliminated with the aim of creating a safer environment for all students to express themselves freely. By addressing it openly and changing school policies, such as implementing anonymous support groups, mandatory mental health classes, and clubs that provide healthy coping mechanisms, we can reduce the negative perception and educate students and teachers alike on the subject.

A Weighted Wait

Jordan, 2024 NIH Mental Health Essay Contest awardee

Jordan, New Jersey

When most people think of hospice, they only imagine patients who are physically ill, such as those with end-stage cancer, kidney failure, or a traumatic brain injury. However, loneliness within the hospice setting is a serious mental health concern as well, and it is imperative that we compassionately care for these patients in their final months so they may leave this earth in peace and with a sense of comfort and fulfillment.

Embracing Openness: Unveiling Silent Struggles Surrounding Mental Health

Kathryne, 2024 NIH Mental Health Essay Contest awardee

Kathryne, North Carolina

Individuals should never compromise their mental health for cultural expectations; my essay explores the intersection of mental health barriers and cultural norms, specifically highlighting the silent struggles faced by Asian American students. By advocating for accountability among educators and fostering diverse school environments, my solutions aim to empower students to seek support without feeling burdened by shame or cultural expectations.

Speaking Up for Change

Maya, 2024 NIH Mental Health Essay Contest awardee

Maya, Maryland

Personal experience with the American mental health system has given me first hand evidence that something within needs to change. The magnitude of the issue including stigma and long wait times to see certified professionals is a system wide issue, leaving caring providers and patients alike struggling.

Embracing the Journey Towards Mental Health Acceptance

Rachel, 2024 NIH Mental Health Essay Contest awardee

Rachel, California

When I watched my brother be silenced by the world around him, I felt the need to speak up against the stigmas that suppress the realities of mental health. Writing this essay allowed me to navigate through the often-neglected topic of youth mental illness and discover possible solutions with modern-day technological advancements.

Taking a Step Today, for a Better Tomorrow

Savannah, 2024 NIH Mental Health Essay Contest awardee

Savannah, New Jersey

My essay consists of informing people what can cause mental health problems and what contributing factors involve the rise of mental health. Also, contains information about how we can fix or lower mental health issues for teens and adults.

Honorable Mentions

Accountability for authority: the responsibilities of schools.

Agaana, 2024 NIH Mental Health Essay Contest awardee

Agaana, Maryland

In discussing why schools need to address students' mental health issues, my essay considers how schools can influence students through academic pressures, social struggles, and management of time within and out of school. While alluding to a personal anecdote of generalized anxiety disorder, I also suggest courses of action that schools can take to mitigate the mental health issues that they contribute to.

Breaking the Silence

Gisele, 2024 NIH Mental Health Essay Contest awardee

Gisele, Pennsylvania

A writing that delves into the crucial topic of dismantling mental health sigmas, ultimately providing valuable insights on how to overcome them. Additionally, this piece sheds light on the collective responsibility of society to foster inclusivity and a supportive environment for individuals facing these challenges.

Navigating Mental Illness in Teens

Icon representing a person's portrait

Jillian, Illinois

Mental health can be a difficult topic. This essay argues that normalizing these conversations can create a safer environment for children to express their feelings and gain mental health support.

How the Neglect of Mental Health Within Black Communities Causes Underlying Issues

Kyle, 2024 NIH Mental Health Essay Contest awardee

Kyle, North Carolina

My essay, (How the neglect of mental health within black communities causes underlying issues) details the relationship between African Americans and the U.S.A. health system, specifically its mental health system, and how stereotype as well as racial discrimination, caused black people to often turn to unlikely sources to release mental frustrations.

Social Media as a Possible Method to Reduce Mental Health Stigma

Mason, 2024 NIH Mental Health Essay Contest awardee

Mason, Maryland

This essay discusses sponsoring social media influencers to encourage them to open up about their mental health struggles because influencers have a huge effect on their audiences. It furthermore analyzes the possible risks, benefits, and specifics of implementing and utilizing this strategy.

Hope to Bridge the Gap

Minsung, 2024 NIH Mental Health Essay Contest awardee

Minsung, Georgia

Mental health influences everyone in society in every unique context, no matter what your background or the hurdles you face. In my essay, I discuss my personal mental health experience as an Asian American and reveal the power of advocacy in breaking stigmas and fostering community support, inspiring change by highlighting the universal importance of mental well-being.

NIH recognizes these talented essay winners for their thoughtfulness and creativity in addressing youth mental health. These essays are written in the students' own words, are unedited, and do not necessarily represent the views of NIH, HHS, or the federal government.

Page published May 31, 2024

May 2024: NIH Announces Winners of High School Mental Health Essay Contest

Dec. 2023: High School Students Invited to Reflect on Mental Health Stigma in National Essay Contest

National Institute of Mental Health

National Institute on Minority Health and Health Disparities

Eunice Kennedy Shriver National Institute of Child Health and Human Development

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Persuasive on Mental Health

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Published: Mar 19, 2024

Words: 591 | Page: 1 | 3 min read

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Introduction, the stigma surrounding mental health, the economic cost of ignoring mental health, the connection between mental health and physical health, prevention and early intervention.

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