health and cleanliness essay in english

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Essay on Cleanliness

List of essays on cleanliness in english, essay on cleanliness – essay 1 (150 words), essay on cleanliness: importance and conclusion – essay 2 (250 words), essay on cleanliness – essay 3 (300 words), essay on cleanliness: introduction, impact and challenges – essay 4 (400 words), essay on cleanliness – essay 5 (500 words), essay on cleanliness: with benefits and conclusion – essay 6 (600 words), essay on cleanliness: a key to achieve our goals – essay 7 (750 words), essay on cleanliness: types, importance and conclusion – essay 8 (1000 words).

Introduction:

‘Cleanliness’ as per the Cambridge dictionary means the state of being clean or the act of keeping things clean . One of the first commandment for health is cleanliness. Cleanliness is essential physically, mentally, spiritually and even environmentally.

Importance of Cleanliness:

Cleanliness is the major step to a healthy living. Cleanliness can prevent and cure people from communicable diseases. Effective cleaning can forbid viruses and other infectious diseases.

Tips to Maintain Cleanliness:

Major tips to maintain Cleanliness personally include brushing and taking bath regularly, washing hands properly before and after every meal, maintaining neatly trimmed nails and eating healthy food.

Environmental cleanliness can be enhanced by cleaning the mess created around us regularly, avoiding plastic bag usage, not littering the road by throwing the garbage, effective disposal of used water, adopting reusing and recycling techniques and always monitoring the pollution levels.

Conclusion:

Cleanliness is next to Godliness. Indian Government’s initiative like Swachh Bharat has given hope for a cleaner India. Along with the government it is the duty of every citizen to ensure a clean home and clean street to enable a peaceful living.

The state of being free and clean from dirt and germs and the act of imbibing this as a habit is called cleanliness. Cleanliness is one of the best qualities a human being can possess. In fact, not only humans, even animals are known to keep their surroundings clean? How many times have you come across a scene where your pet is cleaning the surface before being seated on it?

Aspects of Cleanliness

Disease prevention and hygiene are said to be the two aspects associated with cleanliness. Maintaining hygiene does not necessarily mean keeping yourself clean. It includes your house, your neighbourhood, your city as well as keeping your country clean or keeping your surroundings clean. In this way, cleanliness has more of a cultural and social impact on society as a whole.

Importance of Keeping your Surroundings Clean

With the assistance of cleanliness, we can keep our mental as well as physical health clean, which will make us feel better. Cleanliness offers to ascend to a decent character by keeping the body, brain, and soul perfect and tranquil. Keeping up cleanliness is the basic piece of solid living since it is the cleanliness just which enhances our identity by keeping clean remotely and inside.

We should all do our bit to maintain cleanliness in the areas we live or visit. In fact, for this very purpose, the Government of India has initiated the Swacchh Bharat Abhiyan so as to educate and inculcate good habits among the citizens of the country with regards to cleanliness.

We should also be mindful towards this habit. We should stop others from throwing waste at undesignated places. It is the cumulative effort of all of us which can help us build a clean India someday.

Cleanliness is a way of living in and around with a neat and clean environment, materials, etc. It is not a forced phenomenon and everyone should be practicing cleanliness for a better healthy life. Parents should teach their kids the importance of cleanliness within their home.

Home is our first school and we should be learning cleanliness from the root of a kid’s growth. It is necessary to keep yourself clean to avoid any type of diseases from affecting you and it will help you to be fresh and active all day. Keeping yourself clean is the first step towards cleanliness.

Next step is to keep your surroundings clean. Whether it be your room, school, garden, community, society, etc., you should keep it neat and tidy. With proper education about the importance of cleanliness, the characteristics should be developed in the kids so that they will continue this habit throughout their life.

The importance of cleanliness and its impact on the person should be taught to everyone from an early age. From picking up wastes on the floor to cleaning yourself to proper cleaning methods should be trained for their own well-being. Cleanliness is not only a good habit, but also reflects the inner beauty of a person.

Many life-threatening diseases are caused due to the lack of cleanliness in and around our places, whether it be home, schools, etc. With proper cleaning and taking care of your environment, all these health issues can be destroyed for a happy living.

Cleanliness is nothing that should be forced upon a person but should be properly practiced and be made a lifestyle. A clean and well-maintained person will always succeed in all his difficulties if he applies it in every path he walks. Cleanliness will also help us to be fit and healthy mentally, physically and socially as well.

Everybody loves a clean environment but very few have the ability to maintain cleanliness. The ability to ensure cleanliness and perform cleanliness is tasking and requires a lot of work. Due to the importance of cleanliness, most people struggle to keep their environments clean at all times. It can be a habitual process as it require to be done on a daily basis. Personal hygiene for example is an essential aspect of an individual’s life because it affects social relations, self-perception and health in general. It is therefore important to practice cleanliness at all times.

Impacts of Cleanliness on Our Lives:

Cleanliness cuts across for all stages of life and it plays important roles in the activities of daily living. In education, cleanliness has been determined to have an impact on leaning. The mindset of students is influenced by the environment which influences the ability of students to learn. A dirty environment is not conducive for learning because it instills stressful motions and there is reduced ability of students to learn.

In the workplace, the same concept applies because productivity is influenced by the environment. A clean environment will enhance productivity because people will work with a positive mindset that is free of stress. Also, achievements will be more pronounced in a clean environment compared to a dirty environment. In health, cleanliness is important because hygienic practices contribute to good health of individuals. A dirty environment predisposes people to diseases, which affects their ability to perform activities and it results in less productivity.

Social relationships are built through interactions between people. Personal hygiene is an important aspect in creating social relations because it is hard to approach a dirty person as they will be having bad breath, bas body odor and the interaction will be limited due to discomfort.

Challenges in Cleanliness:

Lack of resources can inhibit cleanliness. In order to maintain cleanliness, there is need for water, detergents and other supplies like cleaning equipment. In some situations, all these resources may be unavailable thus cleanliness is compromised. Another challenge is the availability of labor. Since cleaning is tasking and requires effort from people, some people opt out and cleanliness will not be achieved.

In conclusion, cleanliness is a huge responsibility that requires commitment. The impacts of a clean environment on the performance and achievements should be a motivating factor. If you love a clean place it should be your responsibility to make it clean.

Cleanliness can basically be defined as a state or attitude of keeping things clean and trying to stay away from any form of dirt in a bid to maintain a very good mental and physical health. Generally, cleanliness is an act of trying to keep our mind, body, home, dress, surrounding and even every of our other work area clean and very neat. The cleanliness of our body is extremely essential for our mental and physical health. Our surrounding areas should also be kept clean and our environment being clean is of utmost importance to our intellectual and social health. We should try to imbibe the habit of cleanliness and ensure that our home and surroundings are free of dirt; dirt is the primary cause of most diseases we have around us. If our surrounding isn’t clean and our body isn’t properly groomed and taken care of we can become highly susceptible to a variety of disease causing bacteria, germs, fungus and virus.

People with dirty habits are the major ones that spread fatal (threat to life) and very dangerous diseases. A lot of infectious diseases are propagated to different wide areas and can make people very sick and in severe cases leads to the death of the sick. As a result of this, we should do our best to always try to take good care of our health through our cleanliness every day. Some of the habits we should endeavour to imbibe include us always washing our hands very well and with soap anytime we eat or before we eat anything, we should also try to always make sure our body and most especially our face is clean by bathing frequency, we should also ensure that we take proper care of all our clothes and try to wear only clothes that are properly and well washed and clean; all of these should be done to keep a very good mental and physical health. Cleanliness also does a great deal to help boost our self-respect and level of confidence and also earn respect from other people. Cleanliness is a very good habit that can always make us happy and proud of ourselves in the society.

Cleanliness is extremely important in maintaining a healthy lifestyle with a good standard of living. Cleanliness plays a very vital role in boosting a person’s popularity. A lot of civil laws and programmes have been organised and put in place by various governments of the world. We should endeavour to dispose the wastes in our surrounding, we can do this by outing our waste away into the dustbin for disposal and in a bid to prevent the spread of various infections and diseases in our home and surrounding. Cleanliness is not just one person’s responsibility or job; everybody should do their best individually and collectively to maintain cleanliness in the country, community, society and the home. We should do our best to fully understand all the different facets of cleanliness so that we can fully benefit from cleanliness.

Cleanliness ranks high on the agenda of great and successful people. Because next to hard work, cleanliness tells a lot about a person’s character. When it is belittled, it results in indiscipline, dirt and disease. Therefore, when people progress, they become more clean and neat. Hence, cleanliness is often seen as an indicator of progress in the civilization of a society.

Areas of Cleanliness:

i. Personal Grooming:

Every individual is capable of the art of personal grooming. It involves cleaning and maintaining the body parts and look good. Taking bath, brushing and flossing teeth, combing, washing hands whenever required, cutting nails and hair at regular intervals are some habits that are important part of personal cleanliness. It further involves keeping our mind from filthiness. While a theist should spend time every day to confess the wrongdoings and receive forgiveness, an atheist needs to spend time on meditation on a regular basis. Keeping ones thoughts clean is as important as physical cleanliness.

Next to personal cleanliness comes keeping the dwelling place neat and clean. Starting with disposing the garbage on a daily basis, it includes cleaning up all rooms on a regular basis, maintaining bedcovers and curtains, trimming the interior and exterior garden, keeping the kitchen sink and toilet free of unpleasant smell, insects etc. It also includes proper disposal of solid and liquid waste into the municipal dustbin and drainage system.

iii. Workplace:

Since major part of the productive day is spent in the workplace, it is necessary to keep it very clean. Being quite larger than home in terms of area and headcount, the workplace requires the collective effort of the employer, employees and janitors to maintain the work environment. Apart from the basic cleanliness activities done at home, the workplace needs additional application of disinfectants, air filters, and waste disposal systems to maintain hygiene and dignity. It needs still more attention at Hospitals, Restaurants and like industries.

iv. Public Places:

Living in communities, it is important to keep public places like roads, beaches, parks etc. neat and clean. If each citizen becomes responsible and could show the same care that is taken for home and workplace, then the city and the entire country would have a clean environment to live, work and play.

Benefits of Cleanliness:

Since health is wealth, cleanliness prevents diseases, promotes good health and thereby preserves our wealth. It maintains discipline at all levels. It promotes self-respect and self-confidence of the family, institution, city and country. A clean environment gives a cheerful mind to improve and progress.

How to Nurture Cleanliness:

Although it is best to learn cleanliness from childhood, it could be developed at point of life whenever the sensitivity is achieved. Being careful and regular on a daily basis is the success mantra for cleanliness. It has nothing to do with being rich. So, it could be achieved by anyone in the society irrespective of their social status and wealth.

Champions of Cleanliness:

The first Prime Minister of Singapore, Lee Kuan Yew started the campaign to keep the country clean almost 50 years ago. It made the place pleasant and added value to its economy. The sickness rate is low, life expectancy is more, tourism has flourished and all the citizens benefit from it.

Learning cleanliness from his days in the West, Mahatma Gandhi insisted that a lavatory must be as clean as a drawing room. He strongly believed that cleanliness would promote good health and hence advocated it throughout his lifetime.

Following Gandhi’s model, Prime Minister Narendra Modi has initiated a nation-wide campaign called Swach Bharat on 2nd October, 2014. It functions to provide sanitation facilities, proper solid and liquid waste disposal systems, and safe drinking water.

Cleanliness adds more value to personal and social life. Since good habits are contagious, it is possible to teach children, neighbours and illiterates on the importance of cleanliness, by being a role model. With a collective effort, cleanliness and in turn, good health and happiness are within reach.

Keeping our mind, body, home, neighborhood and workplace Clean and Green is “Cleanliness.” It is one of the most important habits we develop since childhood. We cannot ignore the value of cleanliness and hygiene in our lives. Habits learned in the early phase of our live stays implanted in our mind for a more extended period. Being clean and keeping green is a lifestyle we need to adapt for leading a healthy life.

Cleanliness is not just limited to sanitation of the area where you live. It has a pivotal role in your personal life. Cleanliness in attitude and thoughts play an important element to become a successful person in life. External cleanliness is related to the sanitation of your home and premises. But, it is equally important to have internal cleanliness – the cleanliness of the soul. Removing garbage, dirt and foul smell, etc., are part of sanitation, which helps to maintain the cleanliness of your living surroundings.

It is an imperative factor in life, and everybody must be conscious about the importance to maintain cleanliness. A dirty mind and surrounding is indeed a reason for a person becoming sick. Therefore we have to put conscious effort to maintain a healthy atmosphere by keeping the surrounding clean and keeping oneself clean.

Is it a key to achieve our goals?

Yes, we as an individual hesitate to understand the importance and value of cleanliness in our daily routines. It is not the goal, but it plays a vital role in achieving our goals. Personal hygiene gets affected easily if we don’t take proper measures to maintain cleanliness. And an unclean state of body and mindset can easily distract you from your desired goal. It will stop you, affect your performance and capabilities of your living standard.

For leading a purposeful life, cleanliness is crucial as it complements your true worth. It helps to fight from many dangerous diseases. Consuming unhygienic food, drinking foul water or a poor living condition are a few challenging conditions makes people sick.

For a healthy lifestyle, we need to respect our environment, body, and mind. Right steps taken at the right time will help in building our nation. The enchanted beauty will bring more foreign tourists to our land which will increase the tourism business. Remember, not a single tourist would like to visit a foul land. We, ourselves encourages and strikes the places with mesmerizing beauties. Thus, we should adopt a lifestyle to nurture our surroundings.

How to maintain it?

It is our responsibility to keep the environment clean and making others to understand the importance of maintaining the environment clean. Only the sincere efforts of following certain manners could give a better surrounding. Every government has to play a vital role to carry out cleanliness awareness drives and make sure that people respect the cleanliness laws. The government needs to take strict actions against people who are responsible for littering public places and throw garbage on the roads. Keeping the neighborhood unclean is a shabby practice which causes health issues. A healthy and positive mindset with a good physique is the balance sheet of cleanliness.

Pollution is one of the primary reason for the unhygienic living condition. Making changes in the lifestyle can save our neighborhood from pollution. We have to develop a recycling culture and all materials that are recyclable should go to the recycling plant. It can stop material pollution and spoiling the environment. Purchasing the products made of non-toxic materials will help to preserve valuable resources. Let’s say, investing in reliable and durable household items and reuse them in the future instead of purchasing disposable items will help to maintain a clean environment.

To maintain a healthy environment, we need to look out for greenery and stop felling trees. Trees are an essential resource to purify and control pollution. More trees in our surroundings equal healthy environment and a fresh mindset. Water – one of the most necessary resource needs to be utilized and stored efficiently. Never allow to contaminate water.

Planting the importance of cleanliness among society is essential to motivate the individuals keeping their surrounding clean. There should be a proper awareness campaign to reinforce the need for sanitation, and it can be easy to adopt a strategy to involve students, social and service organization to be part of the drive.

A joint campaign by involving all section of the society is essential to accomplish total cleanliness of a state. If each of us can put their effort to maintain the cleanliness, then it will have a significant impact on the society. Inclusive cleanliness awareness campaign will be helpful in spreading the importance of the subject, and people will start to adopt cleaning the surrounding as their responsibility.

To see the much-awaited change, we need to take strict actions and act with sincerity. Corrective measures required instead of complaining about the pollution. Make everybody responsible for cleaning their premises by actively involving them. Students can start their effort by cleaning their school campus; government officials can engage in cleaning their office and premises, factory employees can participate in cleaning their factory and surrounding, etc. A combined effort of all sections of the society can make a lot of changes in the nation and attitude of the individuals towards cleanliness.

As we live in a society, we are a part of our surroundings, so we need to understand our responsibility as an individual, we should encourage the efforts made by others’ and contribute to ensuring a healthy surrounding. Systematic collection and segregation of waste depending on the scope of recyclability should strictly implement to maintain sustainable cleanliness. For maintaining cleanliness of the environment, we need to process biodegradable and non-degradable waste separately. Similarly, for personal cleanliness, we have to keep our body clean.

Cleanliness has different meanings depending on the matter of discussion. With regard to religion, cleanliness is the state of being pure, without moral contamination. When the subject matter is on the environment, it is the state of being free from dirt. Environmental cleanliness is what most people are familiar with because of the daily interaction with the environment and the impact they have on the lives of individuals with regard to health and expectations of the society. Cleanliness of the environment include everything on the surface of the earth. There are different types of cleanliness in the environment. Mostly, the environmental cleanliness is emphasized during prevention of pollution and health education in the society. Cleanliness of religion varies with the specific religion and its beliefs. The importance of cleanliness is realized in both spiritual and physical aspects. The society s place double standard on cleanliness such that, whatever is clean is admired and fought for.

Types of Cleanliness:

There are two major types of cleanliness i.e., physical cleanliness and spiritual cleanliness. Physical cleanliness has several subtypes according to the object being cleaned. Physical cleanliness involves elimination of dirt and impurities from the body, clothes, food, houses and the outside environment. Body cleaning is done through full body bath with soap and water, handwashing practice and keeping away from dirt. Cleaning clothes is a laundry process whereby manual washing by hands can be done or machine washing. Cleaning the environment is through collection of dirt in the environment and disposing them appropriately, while observing the purity of all the three aspects of the environment i.e., air, water and land. When handling food, cleanliness should be observed through hand washing and using of clean cooking and eating utensils so as to prevent ingestion of dirt. The houses and household items should also be kept clean especially the living space, the kitchen, bedrooms and bathrooms because we interact with the house environment more often.

Spiritual cleanliness is basically focused on the removal of moral contamination and being pure in the faith and beliefs of the religion. In Christians, cleanliness means the forgiveness of sin and living according to the Bible doctrines. Christians also have cleanliness of conditions considered impure for example menstruation and childbirth. Christians lay strong emphasis on hygiene in humans. In Islam, cleanliness means the cleanliness of hearts of individuals and the good manners of members of the society. Muslims believe that purification of hearts of individuals from feelings of negativity and bad vices like jealousy enables the society to stay peaceful at all times. Muslims also believe that cleanliness from conditions that are considered ritually impure is important. Hindus believe that cleanliness is a divine quality that should be practiced by individuals. Bhagavad Gita describes cleanliness with relation to the Hindu society virtues and qualities that individuals must acquire in order to be given grace by God. Hindus also perform cleanliness through visiting the seven rivers to bathe and purify their minds.

Cleanliness is a vital component of human life both physically and spiritually. Spiritual cleanliness is important in being on the right with your God and following the beliefs and rituals of your religion. On the other hand, physical cleanliness is important in the wellbeing and existence of humanity.

Cleanliness is necessary for health and wellness of individuals and the society. Health and cleanliness relate to each other and influence each other. In order to be of good health, one should practice hygiene. Hygiene is basically the practice of maintaining good health and preventing diseases through cleanliness. Cleanliness of the body, food and environment contribute to the wellbeing of an individual health wise. Cleanliness prevents disease because dirt usually harbors infective pathogens that cause disease to human beings when they get exposed to them. Hygienic practices are highly advocated for by health professionals because it is better to prevent a disease than to wait and seek treatment for it. Hygienic practices prolong the lives of individuals because they will be free of illnesses.

Safety is enabled through cleanliness of the environment. The environment that we interact with often needs to be clean so that accidents can be prevented. For example, in the workplace, daily cleaning will ensure that there are no water spills on the floor that could cause a fall. Clearing bushes around homes provide safety from harmful insects and animals like snakes. Cleaning not only involves the act of clearing bushes and washing floors, but also the organization of the environment. Through organization, harmful objects can be put away so that accidents can be prevented in the environment.

Brand protection can be achieved through cleanliness. In environmental cleanliness, buildings and the surrounding environment are cleaned and organized. As a marketing strategy, cleanliness is an advantage for the brand because it will portray the brand as organized and conducive for human interaction. In this competitive world, cleanliness is a priority consideration for brands. In the food industry, cleanliness is what people look at before they can engage because health well-being is important for individuals.

Cleanliness also enables the extension of a lifespan of an object. With tools and instruments, cleanliness is emphasized because dirt causes reduction of the lifespan like in metallic objects, rust causes destruction of the tools and instruments. In buildings, cleanliness also preserves the integrity and enables longer durability.

Cleanliness is a moral virtue that is admired. When a person is clean, social relations and interactions become easier because society views dirty people as a nuisance and they are inapproachable. Cleanliness is attractive and admirable in the society.

In conclusion, cleanliness in the lives of individuals is unavoidable. Everything surrounding the life of an individual is viable for cleanliness in order to maintain functionality and development. Spiritual cleanliness is mostly focused on purity of self before God and humanity in all religions although the methods of purification are different for each religion. Physical cleanliness is beneficial with regard to human interaction and with the environment in terms of health, safety and lifespan.

Cleanliness , Health

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Importance Of Cleanliness Essay - 100, 200, 500 Words

• The Importance of Cleanliness -

A clean body, mind, and spirit are prerequisites to a pleasant personality. Everyone has to take a bath at least once a week. To maintain our health, we must bathe at least once daily. Here are a few sample essays on the importance of cleanliness.

• 100 Words Essay on The Importance of Cleanliness

"Cleanliness is next to godliness," as the proverb goes, has some truth to it. It is a beautiful trait to possess. It keeps a man healthy and happy. Cleanliness should be instilled in our children from an early age. A clean environment protects us from pollution. Cleanliness stems from a desire for decency . There are two types of cleanliness: physical cleanliness and mental cleanliness. It is critical to remember that mental hygiene is just as vital as physical hygiene. It is critical to keep yourself clean in all aspects of your life, both physically and emotionally, inside and outside. Being clean reduces the risk of contracting infectious illnesses by eliminating breeding grounds for mosquitoes, bacteria, and other pests.

200 Words Essay on The Importance of Cleanliness

500 words essay on the importance of cleanliness.

A fantastic attribute to have as a person is cleanliness. It makes a man healthier and happier. Physical and mental cleanliness are the two types of cleanliness . Keeping one's body clean encourages physical wellness. Health cannot exist without good body cleanliness. It is often said that the dirt's handmaiden is the illness. In the soil, disease-causing microbes thrive and proliferate. We avoid pollution because of a clean environment. Typhoid and cholera are two epidemic diseases that commonly spread throughout towns and cities and have a devastating toll on human life. These diseases are often brought in due to dirty habits and the environment that they live in.

Both physical and mental hygiene are essential for maintaining health and self-respect. Nobody loves or respects a person if his mind is not pure, and free of impure desires and bad ideas. Success in every area of life requires good mental hygiene. The advantages of cleanliness are vast. The character of a noble personality is enhanced by clean attire and neat ideas, attitudes, and ways of living. Cleanliness is essential for indoor and outdoor spaces as well as the body and psyche . In reality, only godliness is more important than cleanliness. Everyone should work on keeping themselves clean.

Our everyday existence depends on cleanliness. Maintaining hygiene is our first line of defence against viruses and infectious illnesses. Personal hygiene includes washing our hands before eating and covering our lips when we cough. While cleaning is usually seen as having a practical utility in healthcare settings, it is only recognized as a required investment in other industries, including education, property management, food service, and hospitality . Most facility managers and building owners see cleaning as more of an expense than an investment.

In both physical and spiritual dimensions, cleanliness is essential to human life. The term "spiritual cleanliness" describes adhering to your religion's tenets and practices. On the other hand, the physical one is crucial to humanity's survival and well-being. In actuality, there is a connection between cleanliness and health. Practise proper hygiene if you want to stay healthy. It is crucial to follow healthy lifestyle habits and practice illness prevention.

Cleaning for Health & Wellness

Effective cleaning should be a vital component of a bigger plan to create healthier interior settings by eliminating contaminants that might make people sick. Infectious diseases are encouraged by poor hygiene and cleanliness. There is little question that a tidy, healthy workplace benefits everyone who works there, including residents, patients, staff, and students, by creating a welcoming atmosphere, encouraging initiative and collaboration, and improving health and general well-being.

Cleaning for Safety

Workplace cleanliness improves worker safety. People are more likely to like their jobs, work more, and worry more about their safety. Effective cleaning can reduce the number of trips, falls, and slides. Preventative measures can significantly reduce injury, such as keeping specific areas clean and well-maintained. Additionally, keeping an area clean helps lessen the risk of fire and worker exposure to hazardous compounds like dust and vapours that can cause allergic reactions.

Sustainable Cleaning

Individuals predisposed to allergic responses may be triggered by conventional chemical goods, especially after accidentally touching or consuming any chemical leftovers. According to some estimates, one-third of cleaning solutions in use today include substances that are harmful to indoor air quality and people's health. These substances may contain endocrine disruptors, skin and eye irritants, asthmagens, and other substances linked to cancer, reproductive diseases, and other health problems in people.

Practicing sustainability may be as easy and inexpensive as cleaning products with minimal volatile organic compound content. The possible long-term health effects of using conventional cleaning products are a reason to switch to environmentally friendly supplies. A sustainable cleaning routine may help with smell control, preserve a spotless appearance, and increase energy efficiency .

How to Maintain Cleanliness

There are various methods to make oneself and the surroundings happy while maintaining cleanliness. Regular brushing and bathing are essential aspects of preserving cleanliness. Similarly, washing your hands often, primarily before and after meals, is crucial. Since the coronavirus emerged, it has become even more crucial to wash our hands often. We also need to eat well and keep our nails cut.

Moving on to environmental cleanliness, we need to clean up the dirt around us routinely. Do your best to avoid using plastic bags and tossing trash carelessly to create litter. Waste and wastewater must be disposed of correctly . Most essential, use recycling and reuse strategies to monitor pollution levels. Thus, to ensure cleanliness, we must put all of this into effect.

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• School Education /

Essay on Cleanliness: Free Samples for School Students

• Updated on  
• Feb 22, 2024

Let us go green to get our planet clean ! Cleanliness refers to the state of being germ-free. Some of the everyday examples of cleanliness are brushing teeth, regular bathing and showering, brushing teeth, etc. Everyone knows the importance of cleanliness. It significantly contributes to personal hygiene, social interactions, self-esteem and confidence, etc. However, if you are told to write an essay on cleanliness, you must the importance of cleanliness, how it can contribute to a better life, and what would happen if we don’t follow the basis of personal hygiene and cleanliness practices. In this article, we will discuss samples of essay on cleanliness for students.

Table of Contents

• 1 Essay on Cleanliness in 100 Words
• 2 Essay on Cleanliness in 200 Words
• 3 Essay on Cleanliness in 250 Words

Also Read: Types of Waste Management Disposal Methods in India

Essay on Cleanliness in 100 Words

As a student, we all have been taught that ‘cleanliness is health’s best friend.’ We must consider cleanliness as a fundamental aspect of life that protects us from harmful germs and dirt. It goes beyond the mere absence of dirt; it embodies a state of purity and order that fosters both physical and mental harmony.

Whether it pertains to personal hygiene , environmental sanitation, or societal upkeep, cleanliness plays a pivotal role in shaping our daily experiences and overall quality of life. We must develop habits like personal hygiene, ensure environmental sanitation, and advocate for societal cleanliness. This way we can create a world where individuals thrive, communities prosper, and societies flourish.

Also Read: Essay on Discipline

Essay on Cleanliness in 200 Words

Cleanliness is considered a gateway to health and happiness. The first step towards cleanliness is personal hygiene. Personal hygiene prevents the spread of diseases and fosters a positive self-image. We need to regularly wash our hands and take a bath. These are simple and effective measures that contribute to overall well-being. By instilling these habits from an early age, we can cultivate a strong foundation for a healthy lifestyle and build confidence in our daily interactions.

‘Spread love, not germs’

A broader concept of cleanliness is environmental cleanliness. To lead a germ-free life, we must keep our environment clean and maintain its safety. Waste material belongs to the dustbin, not on the streets. Regular cleaning and proper waste management not only prevent the proliferation of harmful pathogens but also create a conducive environment for growth and development. When communities collectively prioritize the cleanliness of their surroundings, they foster a sense of unity and shared responsibility, contributing to a vibrant and thriving society.

By investing in infrastructure and policies that prioritize cleanliness, communities can ensure the safety and prosperity of their members, fostering a sense of unity and collective responsibility for the greater good. 

Also Read: Epidemic VS Pandemic: How Are They Different?

Essay on Cleanliness in 250 Words

‘in public places, there are two types of dustbins: Green and Blue . The green dustbin belongs to wet waste and a blue dustbin is used for dry waste. In the blue-colour dustbin, only recyclable waste is dumped, for example, cardboard, magazines, food tin, plastic bottles, etc. These are some of the best basic steps towards cleanliness.

From personal hygiene to environmental safety, cleanliness is a broader concept. It encompasses a range of practices that are crucial for maintaining physical well-being, fostering environmental sustainability, and promoting social harmony. From personal hygiene to environmental sanitation, cleanliness plays a pivotal role in shaping our daily lives and overall societal development.

We all must set our personal hygiene goals, starting with regular handwashing, and proper grooming. To prevent the spread of contagious diseases and contribute to a positive self-image and mental well-being, we must follow personal hygiene practices. When we cultivate habits of personal cleanliness, we not only protect ourselves but also create a safer and more hygienic environment for people around us.

Environmental cleanliness is another step towards cleanliness, as it is vital for the sustainability of Earth. Implementing practices like proper waste management, recycling practices, and pollution control measures are essential for preserving the natural environment and reducing the detrimental impact of human activities. 

Achieving environmental cleanliness requires collective efforts from communities. Collectively, we can contribute to the preservation of natural resources and the mitigation of environmental degradation, fostering a healthier and more sustainable ecosystem for future generations.’

Ans: Cleanliness refers to the state of being free from dirt, germs, and unwanted matter. It is a term that encompasses personal hygiene, environmental sanitation, and overall tidiness. Cleanliness is crucial for maintaining good health and preventing the spread of diseases.

Ans: To raise awareness about cleanliness, you can conduct educational campaigns, such as workshops, seminars, and educational campaigns in schools and workplaces; use social media platforms to share informative posts and videos; Organize community clean-up drives and encourage active participation; Collaborate with local authorities and organizations to implement effective waste management.

Ans: Cleanliness refers to the habit of keeping yourself and your surroundings clean. Everyone must follow this important hygiene rule.

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Shiva Tyagi

With an experience of over a year, I've developed a passion for writing blogs on wide range of topics. I am mostly inspired from topics related to social and environmental fields, where you come up with a positive outcome.

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• Essay On Cleanliness

Essay on Cleanliness

500+ words essay on cleanliness.

The concept of cleanliness has been important for humanity since ancient times. That’s why it is said, “Cleanliness is next to Godliness.” Cleanliness keeps us healthy and away from all types of diseases. Things like bad breath, strong body odour, dirty fingernails, stained teeth, smelly feet, or unkempt beards lead to unhygienic health and a poor impression on others. Whereas washing hands, teeth and hair, taking showers and wearing dirt-free clothes are easy ways to maintain personal cleanliness. With the help of this Essay on Cleanliness, students will understand how important it is to keep ourselves and our surroundings neat and clean. After going through this Essay on Cleanliness, students will be able to write essays on similar topics by themselves. This Essay on Cleanliness will also guide them with effective essay-writing tips.

Cleanliness is the abstract state of being clean and the habit of achieving and maintaining that state. In Hinduism, Cleanliness is an important virtue, and the Bhagavad Gita describes it as one of the divine qualities which everyone must practice. Our parents and teachers also teach us basic cleaning habits in our childhood. These include brushing teeth twice a day, washing hands before and after having food, bathing regularly, cutting nails, wearing clean and tidy clothes, cleaning the room etc. As we grow up, these cleanliness practices become our habits.

Importance of Cleanliness

Cleanliness gives us a cheerful mind leading to productive work and mental peace. It brings progress and improvement in all fields of activities. Failing to ensure cleanliness can have a detrimental impact on the health and well-being of human beings. We are most likely to fall ill and can get affected by various diseases such as malaria, cholera, typhoid etc., which are most likely to be caused by dirty and unhygienic living. The sickness can pass on to many people and can spread to the entire community. As we can see, the current pandemic, COVID-19, has spread worldwide and affected crores of people. Many people also died due to this disease. So, to avoid the spread of infectious diseases, we must ensure proper cleaning of our house and maintain our personal hygiene.

Apart from personal cleanliness, we also need to focus on keeping our environment neat and clean. Most people only focus on cleaning their homes, and they throw the garbage and waste just outside their homes or nearby. This creates a dirty and unhygienic place to live. It also leads to many infectious diseases. So, keeping the environment neat and clean is our responsibility. The environment gives us fresh air to breathe, reduces pollution, and makes us feel refreshed and energetic. So, we must focus on building a healthy environment. We must plant more trees and focus on non-biodegradable waste management. This can be achieved by taking care of small things such as not spitting in the public place, throwing plastic wrappers in the dustbin, using public transport to reduce pollution, adopting a plastic-free lifestyle etc.

Cleanliness helps keep oneself and the environment clean. For the last few years, Indian Prime Minister Shri Narendra Modi has emphasised keeping the country clean and tidy. The government has launched various campaigns and missions to achieve cleanliness. Some of the famous campaigns are “Clean India Green India” and “Swachh Bharat Abhiyan.” Under Swachh Bharat Abhiyan, the government constructed household-owned and community-owned toilets and made many villages “open defecation free.” Consequently, some states have come forward and have started focussing more on keeping their cities/states clean. Thus, it has resulted in a clean and healthy nation for everyone.

Students must have found this Essay on Cleanliness helpful for improving their writing section. They can also access more study material related to CBSE/ICSE/State Board/Competitive exams by visiting the BYJU’S website.

Frequently Asked Questions on Cleanliness Essay

List some positive impacts of cleanliness..

Being clean gives a sense of mastery and also creates a cheerful mind.

Why is being clean important for our health?

Being clean and keeping our surroundings clean helps us reduce the risk of diseases and also the chances of us falling ill.

What are the other benefits of cleanliness?

A healthier environment helps in the destruction of germs and bacteria. It also improves the overall appearance of our house/ environment.

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Health and Hygiene essay for Students and Children

500+ words essay on health and hygiene.

In modern times, it has become so important to take care of one’s health and hygiene. With the rising population levels, pollution levels, emission of harmful gases, it has to be a priority for everyone to maintain their health and hygiene. The health and hygiene essay guides you the different ways into which a person should be aware of his/her health. 

For the human body, health is a positive state where every part of the mind and body is in harmony. Additionally, it is also functioning and balancing the other parts. Thus, in other words, when all parts of the body are functioning well, this physical well-being state of the human body is called health. It is well said and proved that a healthy person is someone who has a sound body and a sound mind. Health is one of the characteristics of life that helps a person live longer. 

According to WHO, health is a state of complete mental, spiritual, physical, and social well being and not only the absence of disease. If a person is in a good physical state and free from any diseases but is under constant stress, greed, tension, anger, etc, then that person is not healthy. 

Hygiene refers to good practices and rituals that prevent diseases and leads to good health. Thus, it mainly includes proper sewage disposal, cleanliness, and safe drinking water supply. So, it includes all the activities that are done for preserving and improving as well as maintaining sound health. 

Get the huge list of more than 500 Essay Topics and Ideas

Good habits for Better Health and Hygiene

Nutritious food .

For good health, one needs to eat wholesome food. Some part of the food that we take in serves as fit to keep the body warm. While another part results in the flesh that helps in giving strength. One of the most nutritious food is considered as pure milk. There are many other things like vegetables that we generally take in order to have nutritious food. For a human body, a mixed diet is considered the best option. It should have an adequate amount of minerals, vitamins, and calories required to run our body. 

One of the major sources of good health and hygiene is pure water. Although it seems like a normal thing, water is one essential that makes up our body. Many people get sick because of drinking impure water. Also, it mostly happens in villages where people bathe, washcloths, and clean the cattles in the same water. Thus, when this water is used for drinking purposes, then it may result in hazardous health. 

Cleanliness

Cleanliness is one of the most important elements of good health. Thus, it is an important hygiene habit to keep yourself and your surroundings neat and clean. Whenever there is dirt, there are germs that thrive in it. Also, the dirt is light in air and thus it moves around in the air. So, a dirty man is often the one that is attacked easily with various diseases. 

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Essay on Importance of Cleanliness

Students are often asked to write an essay on Importance of Cleanliness in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Importance of Cleanliness

The essence of cleanliness.

Cleanliness is crucial for our health and well-being. It helps to prevent diseases and creates a pleasant environment. Keeping ourselves clean is as important as keeping our surroundings clean.

Health and Cleanliness

Cleanliness reduces the chance of getting sick. It prevents harmful bacteria and viruses from spreading. By maintaining cleanliness, we can lead a healthy life.

Environment and Cleanliness

A clean environment is pleasing to the eyes and the mind. It improves our mood and increases positivity. Therefore, we must ensure cleanliness in our surroundings.

In conclusion, cleanliness is vital for a healthy and happy life. It’s everyone’s responsibility to maintain it.

Also check:

• Speech on Importance of Cleanliness

250 Words Essay on Importance of Cleanliness

The pivotal role of cleanliness.

Cleanliness is not merely an act, but a lifestyle that reflects an individual’s personal hygiene and the cleanliness of their surroundings. It plays a significant role in maintaining physical well-being and mental health.

The Correlation Between Cleanliness and Health

Cleanliness directly impacts health. A clean environment is devoid of harmful pathogens, reducing the risk of illnesses. It is particularly important in preventing the spread of contagious diseases. Keeping our surroundings clean is a proactive approach to health, minimizing the need for reactive healthcare.

Mental Health and Cleanliness

Cleanliness also has a profound effect on mental health. A clean environment fosters clarity, reduces stress, and enhances productivity. It creates a positive ambiance that stimulates creativity and focus. Therefore, cleanliness is not just about maintaining a disease-free environment, but also about nurturing a healthy mind.

Cleanliness and Social Perception

Cleanliness also influences social perceptions. A clean individual or environment is often perceived as organized, responsible, and mindful. It aids in creating a positive impression, which can be beneficial in both personal and professional settings.

Environmental Perspective

From an environmental perspective, cleanliness is essential for the preservation of ecosystems. Proper waste management and pollution control are aspects of cleanliness that contribute to the sustainability of our planet.

In conclusion, cleanliness is not a choice but a necessity. Its importance extends beyond personal hygiene to mental health, social perception, and environmental sustainability. It is an integral aspect of a healthy and fulfilling life.

500 Words Essay on Importance of Cleanliness

The imperative of cleanliness.

Cleanliness, often perceived as a simple practice, carries profound significance beyond its superficial benefits. It is a cornerstone of health, productivity, and societal harmony, and its importance cannot be overstated.

Health and Hygiene

Cleanliness is the first line of defense against diseases. A clean environment, both in public spaces and private homes, reduces the proliferation of pathogenic organisms. This reduction in pathogen exposure minimizes the risk of communicable diseases, contributing to public health. Additionally, personal hygiene practices like regular handwashing can prevent illnesses like colds, flu, and foodborne diseases.

Psychological Implications

Cleanliness also has a profound impact on our psychological well-being. A clean, organized environment fosters clarity of thought and reduces stress levels. According to a study by the Princeton University Neuroscience Institute, physical clutter competes for attention, leading to decreased performance and increased stress. On the contrary, maintaining cleanliness promotes a sense of accomplishment and control over one’s environment, leading to improved focus and productivity.

Societal Perspectives

Cleanliness also plays a vital role in societal contexts. Clean public spaces reflect the collective responsibility and respect citizens have for their environment and each other. It promotes a sense of community pride and can even influence crime rates. The “Broken Windows Theory” posits that maintaining urban environments in a well-ordered condition may stop further vandalism and escalation into more serious crime.

Environmental Impact

From an environmental perspective, cleanliness is integral to sustainability. Proper waste management, a critical aspect of cleanliness, prevents pollution, conserves resources, and protects ecosystems. It also mitigates the impact of human activities on climate change, making cleanliness a prerequisite for environmental stewardship.

Economic Implications

Cleanliness has economic implications as well. Cities and countries that prioritize cleanliness attract more tourists, boosting the local economy. Businesses, too, benefit from clean premises, as they create a positive impression and enhance customer experience. Moreover, cleanliness in the workplace can reduce sick days, improving productivity.

In conclusion, cleanliness is not just about aesthetics; it is a multifaceted issue with implications for health, psychology, society, the environment, and the economy. As we navigate through the complexities of the 21st century, it is crucial to recognize and uphold the importance of cleanliness in all aspects of our lives. The practice of cleanliness can lead us towards a healthier, more productive, and harmonious society. Therefore, cleanliness is not just a responsibility; it is a necessity.

That’s it! I hope the essay helped you.

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Essay on Cleanliness

Cleanliness is a habit of keeping your body and surrounding clean and free from impurities. By impurities here, we mean dust, dirt, germs, etc that could otherwise be present and harm our health. Cleanliness is something that needs to be practiced regularly as a habit by an individual as well as the community.

Short and Long Essay on Cleanliness in English

Here I’m presenting short and long essays on Cleanliness in different word limits of 120 words, 250 words, 400 words and 600 words for students of classes 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11 and 12 to help them in their class work.

Cleanliness Essay 10 Lines (100 – 150 Words)

1) Cleanliness is a good habit which means being free from dust, germs, etc.

2) Cleanliness of both body as well as the surrounding is necessary for healthy survival.

3) Improper cleanliness and unhygienic habits can lead to several diseases.

4) Schools play an important role in supporting cleanliness.

5) Many NGOs conduct awareness camps to spread the importance of cleanliness.

6) Government also introduced many schemes related to cleanliness.

7) Toilets are built everywhere to reduce open defecation.

8) Apart from health, cleanliness also reflects your personality.

9) Humans can adopt cleanliness by regular brushing, bathing, washing hands, etc.

10) We can keep the environment clean by using dustbins, avoiding plastics, etc.

Essay 1 – (250 Words)

Introduction

Cleanliness is a habit that should be naturally followed by individuals and society as well. A clean and healthy society is very essential and important for the environment and progress and growth of the nation.

Government’s Initiative for Cleanliness

Looking at the poor perception of people towards cleanliness, the government of India introduced a Swachh Bharat Mission or Clean India Campaign on 2nd October 2014. The aim of the mission was to encourage people for personal cleanliness as well as for environmental cleanliness.

There were many objectives listed under the scheme that was implemented on a national basis. Some of the main objectives of the campaign as listed below were concerned for raising the people’s personal cleanliness level as well as encouraging them to keep their environment clean.

Building of Toilets

Crores of toilets were built across the country to discourage people from defecating in the open. Open defecation is a habit, harmful not only to human health but also to the environment.

Cleanliness Campaigns

Government agencies and concerned non-government organizations held cleanliness campaigns from time to time to raise awareness and to inspire people to make cleanliness a habit. Usually, such campaigns are voluntary in nature and funded by self-help groups and societies or political organizations.

Cleanliness in Schools

When it comes to initiating a change in the society at the grass-root level; schools play a critical role. Children are the future of a nation and the harbinger of a positive change that we seek. Children were taught about the benefits of cleanliness and everyday activities like hand washing, brushing teeth, bathing, etc. It is believed that a child who is educated on cleanliness with educate and inspire the elders in the family when he/she returns home.

Cleanliness is a habit and also a collective responsibility. It must be enforced through individual practice and collective efforts.

Essay 2 – (400 Words)

Cleanliness refers to maintaining good standards of personal hygiene levels in our everyday activities. In common reference, cleanliness is nothing but the hygiene levels we maintain.

Cleanliness can be grouped broadly into two separate parts – personal cleanliness and environmental cleanliness.

Personal cleanliness is the level of neatness we maintain in our own body as well as in our immediate surroundings like a house, room, class, etc. Environmental cleanliness, on the other hand, refers to the levels of cleanliness we maintain towards our environment, that includes water bodies, forests, natural air, etc.

Personal Cleanliness

Personal cleanliness is the way we keep our body and personal belongings clean or otherwise. To be clean personally, means to wear clean and tidy clothes, bathe regularly, and adopt good hygiene level, etc. It also means that we keep the room, where we stay, clean and tidy. In truth, personal cleanliness goes beyond the personal perspective and also refers to how we treat the environment in this regard.

Even our behavior at the workplace and other places we visit, defines our level of personal cleanliness. Is your workplace where you spend a good amount of time of your day is messy? If it is so, then I am sorry to say, but you need to take some lessons on cleanliness. Cleanliness shouldn’t only be restricted to the levels of our physical existence, but it also transcends beyond that.

We must also be aware of the cleanliness standards we maintain in our office and other places. Like in the house, there should be a dustbin in the office and a cleaning staff. We must also make sure that the compound is clear of garbage and looks neat and tidy. Also, while visiting public places like parks, stations, etc, we must avoid littering at any cost and ensure that the garbage whatsoever is dumped only in the dustbin but not on the ground.

Environmental Cleanliness

Environment cleanliness includes the things we do to keep our environment clean by minimizing our interference. It means to make efforts towards keeping the environment and its elements in their original and pristine form as nature intends. As we have the responsibility of keeping our own bodies clean, so we also do have a responsibility towards keeping the environment clean as well.

It is essential to be both, personally clean as well as responsible for the environment. Unless we take care of our personal hygiene as well as environmental health, we wouldn’t be clean in true sense.

Essay 3 (500 – 600 Words)

Cleanliness refers to the habit of keeping self and surrounding free from impurities. It is to be adopted as a habit by individuals and societies and the whole nation as well. 

What does Cleanliness mean?

Cleanliness, in a broader perspective, refers to a habit of keeping everything clean. It includes your personal grooming habits, the way you maintain your body and keep your clothes to the way you tidy your house and room. Cleanliness also means to keep your room and surrounding areas clean and tidy. It is not only a personal trait but extends much beyond that.

Advantages of Cleanliness

Cleanliness has manifold advantages, not only on the person who practices it but also on the environment as well. A person who is always well-groomed and wears neat and tidy clothes is admired by a lot of people. Such a person is always looked upon with respect and sets an example for others in society to follow.

Another advantage of cleanliness is good health. It helps us to stay as far away from germs and diseases as possible. A clean person is free of germs and other impurities those could be harmful to health. Such a person lives longer and happier and has more productive years. Also, a clean and tidy neighborhood has the least possibility of any disease spread.

Cleanliness is also good for the environment. A society with a penchant for cleanliness contributes to the health of the environment in an effective way. Garbage pollution is the main reason for environmental degradation. A society where people are careless about the collection and disposal of garbage, and don’t have a desire to keep their society clean, only contributes towards environmental degradation. On the other hand, a society with responsible and clean individuals is less polluting and good for overall environmental health.

How Cleanliness Can be Maintained?

Maintaining cleanliness in our everyday life doesn’t require any draconian steps; rather it could be achieved through simple steps as given below-

1) Use Dustbin

Have you ever noticed that throwing scrapped notes and other articles on the floor of your room or office make it look untidy? Well, if you use a dustbin to dispose of small garbage, your room will look neat and tidy as usual.

2) Take Bath Regularly

Taking bath every day with soap and water will keep your body free of germs and disease. It is advisable to take bath twice in summers and once in winter.

3) Wash Hands Often

We touch hundreds of surfaces everyday and shake hands with a number of people. Our hands are the junction of physical contact and are most susceptible to carry infection. We must wash our hands regularly with soap and water.

4) Brushing Twice Daily

Dentists from around the world recommend that teeth be brushed at least twice every day. It is an important personal hygiene habit and impacts our social life as well.

5) Proper Waste Disposal

Every household generates a certain quantity of garbage every day and it pollutes the environment if it’s not disposed of properly. Make arrangements in your house for the proper disposal of waste.

6) Be a Responsible Tourist/Visitor

One important aspect of cleanliness is the way we treat the environment when we move out of our comfort zone. Please avoid littering when you visit a public place or a tourist spot. There is a need to act responsibly and look for a dustbin to dispose of that water bottle of food packet.

7) Avoid Plastic

Plastic is the greatest threat to the environmental cleanliness. Tons of plastic bags and other plastic materials are disposed of carelessly into the environment. Therefore, it would be a step towards environmental cleanliness to stay no to all kinds of plastic products.

Cleanliness is a habit and also a social responsibility. It must only be brought completely with collective efforts.

FAQs: Frequently Asked Questions on Cleanliness

Ans . Cleanliness of body and surrounding is important as it keeps us away from becoming sick and makes us healthy and fit.

Ans . We must brush our teeth twice a day.

Ans . World Toilet Day is observed every year on 19th November.

Ans . Swachh Bharat is a cleanliness mission that was launched in India on 2nd October 2014.

Ans . The aim of launching Swachh Bharat Mission is to make India Open Defecation Free by the year 2019.

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Essay on Cleanliness for Students & Children in English [Easy Words]

January 12, 2021 by Sandeep

Essay on Cleanliness: Maintaining hygienic surroundings helps us maintain good health and remain disease-free. It also leads to an active and healthy lifestyle and improves the overall quality of life. We should keep our houses, roads, public places clean and litter-free. We should avoid garbage from piling up and breeding diseases. On a personal level, grooming and maintaining cleanliness is essential in everyday life. Swachh Bharat Abhiyan is a major cleanliness campaign undertaken by the Narendra Modi government.

Essay on Cleanliness 500 Words in English

Below we have provided Cleanliness Essay in English, suitable for class 3, 4, 5, 6, 7, 8, 9 & 10.

Cleanliness is a state of purity, clarity, and precision – Suze Orman

The state of being clean from dirt and germs is referred to as cleanliness. It is one of the best qualities we can possess, and it demands our commitment. Cleanliness has its importance in various aspects (physical, mental, spiritual, and environmental) of our lives. Likewise, its definition varies depending on the matter of discussion. Anbuselvi Manoharan says,” Cleanliness must come from the heart! Not your words! Only then it reflects on your actions!” This is quite true as it cannot be forced. However, we can always encourage people to incorporate this as a habit. Children must be taught about the benefits of cleanliness from an early age. Awareness must be created that we must never compromise with cleanliness. By doing this, we will ensure the well-being of our society.

Different Types of Cleanliness

Physical Cleanliness: This type of cleanliness refers to the elimination of impurities from the body, food, clothes or even the outside environment. Household space must be kept tidy, especially our bedrooms, bathrooms, living rooms, and our kitchens. These are the places where we spend most of our time.

Spiritual Cleanliness: This mostly refers to the purity in our religious faith and belief. It is focused on the eradication of moral contamination. In Christianity, cleanliness is a way of symbolizing forgiveness. Here a strong emphasis is laid on hygiene and the doctrines of the Bible. Islam preaches that society is at peace if our hearts are pure and free from negative feelings (like jealousy). Hinduism believes that cleanliness is a holy trait and all individuals must practice it.

Importance of Cleanliness

Cleanliness is vital for us. Some of the key points that explain its importance are given below:

If you stay clean, you have reduced chances of getting infected by a virus or bacteria. This means you are less likely to fall ill. Cleanliness ensures our physical fitness and elongates our life. It also increases the endurance power of our bodies—a person who follows hygienic routine recovers from sickness at a faster rate. It is important for our mental health as well. A cleaner environment brings positivity in our mind. Our concentration and thinking ability improves over time.

The more the pollution, the more the risk of contamination of the space we live in. Our environment is safe when it is clean. Cleanliness ensures the aesthetic beauty of a place. This attracts more tourists which eventually benefits a nation’s economy. It directly affects the productivity of a country. A clean nation develops faster. This is because there are fewer people who fall sick by following unhygienic routines.

Dirt and rust hamper an object’s life span. Keeping them clean protects them and makes them durable for a longer period. Cleanliness empowers the brand name. Companies use this as their marketing strategy (a good brand name brings more customers). We live in a competitive world where cleanliness becomes a top priority. This holds good, especially for the food industry. It improves our social interactions and boosts our confidence. Clean people are often represented as pleasant and admirable figures of society.

Way to Maintain Cleanliness

Every person should brush and floss their teeth at least twice daily because oral hygiene is important. Cleaning our dirty clothes must never be avoided. Your nails should be trimmed every other week. Long nails collect dirt and germs which harms our body. We must drink clean water and eat healthy food. Drinking water from impure sources can risk water-borne diseases. Throwing the garbage outside your home on the streets is a bad habit.

Littering makes your surrounding filthy and smelly. Always throw the waste in the dustbin. Dustbins must be emptied regularly. This place is filled with all kinds of disease-causing germs. Always close the lid and keep the dustbin away from home. Public places (like buildings, bridges, parks, roads, beaches, etc.) must be kept clean. As a citizen, it is our responsibility to keep our community clean. The same must be applied to our home and workplaces.

One must also clean the office. Regular dusting will prevent allergies and other respiratory issues. Pollution has made our environment toxic. On top of that, deforestation is making things worse. We need greenery if we want a clean, healthy ecosystem, planting more and more trees in our surroundings will establish that.

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10 Essay On Health And Hygiene Ideas For Kids (Free Samples)

Living a full and disease-free life requires a solid foundation in cleanliness and health. We provide comprehensive instruction on writing an “essay on health and hygiene for kids”.

This manual covers a range of essay formats, from a straightforward 10-line composition to more in-depth short and lengthy essays.

Children may improve their language abilities and appreciate the value of health and cleanliness.

And successfully convey their understanding by writing an “essay in English” on such a crucial subject.

What Exactly Is Health?

A quality of life that helps you live longer is health.

Simply described, a person’s state of health is their level of physical, emotional, and psychological well-being.

If a person is physically healthy and disease-free, but also anxious, tense, angry, greedy, or in any other way, they are not healthy.

Introduction To Essay On Health And Hygiene

Health is a condition of well-being in which the body’s and mind’s parts are in harmony and correct balance with one another.

The outcome is that all of the body’s organs function properly.

If both their body and mind are in good shape, then only they are healthy.

Health and hygiene are crucial for leading a happy, healthy life.

Health education is crucial for community cleanliness.

You need precise and complete health knowledge to stay healthy, avoid disease, and have a good outlook on your well-being.

Another synonym for cleanliness and hygienic conditions is hygiene.

For health reasons, maintaining good personal cleanliness is crucial.

Excellent hygiene is very crucial.

To stop the transmission of the germs, we must promptly wash our hands after sneezing and protect our mouths.

This demonstrates our awareness of the importance of hygiene for health.

To maintain a good level of hygiene, we have to stop the transmission of disease.

Very Short Essay On Health And Hygiene

“State of health” means the complete physical, social, and mental well-being of a person

According to the World Health Organisation, health includes not only the purpose of surviving but also the means of supporting everyday life.

We must practice cleanliness to keep our health.

Maintaining excellent cleanliness aids in the development of our immune systems and protects our bodies from sickness.

You should have a well-balanced and nutrient-dense healthy diet.

Fruits and vegetables include vital minerals and vitamins that we require.

Drinking enough water helps with toxin elimination.

Additionally, cleanliness is critical. Bathing regularly and wearing clean clothing help us maintain good hygiene.

Personal hygiene is done by washing hands often, clipping nails, and brushing and flossing teeth.

Quick And Simple Essay On Health And Hygiene

Being in excellent health increases our ability to function.

Maintaining excellent health allows us to ward off ailments and strengthen our bodies.

Hygiene refers to the normal efforts we perform to preserve our health. These methods protect us from sicknesses.

A varied, well-balanced diet is essential for optimal health.

Fruits and vegetables include essential minerals and vitamins.

All of the poisons in our bodies may be cleared by drinking enough water.

To be hydrated, we should consume clean water.

We must eat less processed foods and more protein-rich meals.

Milk strengthens our bones. Before consuming fruits and vegetables, make sure you wash them and boil them.

Additionally, it’s critical to maintain order.

We may maintain greater hygiene by taking regular showers and dressing in clean clothes.

When hands are cleansed, the transmission of germs is reduced.

We must clip our nails when they become too long and clean and floss our teeth every day.

Regular exercise helps us stay healthy and fit. These activities help to enhance our immune system.

Another element of cleanliness and good health is maintaining a clean environment.

Garbage cannot be put on the streets; it must be disposed of correctly.

To urinate outside is quite unhygienic.

Not just for the sake of our society, but also for our health, we must adopt this behavior.

Extensive Essay On Health And Hygiene

Health and hygiene maintenance has never been more important than they are now.

Due to the expanding population, pollution, and gas emissions, everyone needs to prioritize preserving their health and cleanliness.

The body is in a healthy state when all of its organs are operating properly.

It also aids in the appropriate balance and operation of the other components.

“Health” refers to the state of physical well-being that the human body is in when each of its components is operating as it should.

Well-stated and backed by studies support the belief that an active individual has an ideal physique and intellect.

The capacity to live lengthier constitutes a few of the benefits of life.

Health, based on the World Health Organisation (WHO), incorporates all aspects of mental, emotional, tangible, and interpersonal well-being.

It may not only mean being free from sickness.

An individual is not healthful if they have a good physical condition and are free of any ailments.

“Hygiene” refers to healthy behaviors and practices that promote wellness and illness prevention.

Cleanliness, access to safe drinking water, and effective sewage disposal are therefore the key elements.

The actions done to maintain and improve one’s overall health are so included.

Essay On Health And Hygiene: Importance

Health is essential since it is an essential component of humanity and without it, a person would suffer from diseases.

But how are cleanliness and health related?

The body of a person is subjected to various external variables, of which we are all aware.

Apparel and surroundings are two examples of these impacts.

Due to this, the surroundings related to the person in question, particularly the air, and clothing, must be sanitary.

A person is in good shape if he can keep themselves tidy.

But if he doesn’t take care to maintain the cleanliness of his house or his body, he will get several illnesses, such as digestive and skin conditions.

Before leaving the house in the morning, the person washes his hands and face to start the hygiene trip.

When the hand is clean, the food enters the body without being polluted by the hand.

This helps the individual live in good health.

What Are Your Hygiene Practises?

Only maintaining proper hygiene may make someone feel healthy.

Otherwise, germs growing in the dirt cause a variety of diseases, which negatively impact our health.

When we are surrounded by order, it uplifts our spirits and inspires us to finish our responsibilities.

No matter how intently we try to work, if there is dirt around us, we will not be able to finish the task.

We shall become less healthy as well.

Developing Healthy And Hygienic Behaviours

1. healthy meals.

• A healthy diet is necessary for optimal health.
• A portion of the food we consume helps to keep our bodies warm.
• While another component produces the meat that contributes to providing strength.
• One of the healthiest foods is purified milk.
• In addition to veggies, there are several additional foods that we often consider to be healthy.
• A varied diet is thought to benefit a person’s body the most.
• It ought to have the right number of calories, vitamins, and minerals that our body needs to function.

2. FreshWater

Having access to clean water is one of the primary sources of excellent health and cleanliness.

Water is one of the components of our body, despite appearing to be a commonplace item.

The consumption of tainted water makes a lot of people ill.

Furthermore, it occurs mostly in rural areas where people wash their clothes, bathe, and clean their animals in the same water.

Therefore, consuming this water might have harmful impacts on your health.

3. Cleanliness

One of the most crucial components of good health is cleanliness.

Therefore, keeping oneself and the area around you tidy and clean is a crucial hygiene practice.

Some microorganisms grow anywhere there is filth.

Additionally, because dust weighs little in the air, it flies about.

Therefore, a dirty guy is frequently the one who is susceptible to many ailments.

Characteristics Of a Healthy And Clean Person

A fit individual always stays in good physical shape.

Both too slim and too overweight won’t apply to him or her.

Being overweight increases the risk of developing various deadly diseases, such as diabetes and cancer.

As a result, one must maintain a healthy and suitable weight. The risk of heart attacks is higher in obese persons.

Anyone who practices good hygiene will routinely wash their hands.

When eating, returning from the outdoors, returning home after playing at the park, etc., washing your hands is a must.

Several bacteria land on our hands and fingernails as a result, which.

Therefore, getting rid of them is essential since they might spread diseases including stomach pains and diarrhea.

A person with a good mental state is consistently happy with themselves.

He or she exudes serenity, composure, and comprehension.

A mentally healthy person is determined and respects himself.

He or she avoids grumbling and constantly adjusts to other individuals.

Stable and regular breathing is another sign of health. 14 to 20 breaths per minute on average are taken.

If someone is breathing unevenly, heavily, or unsteadily, they may not be in good health and may be unwell.

A person who practices good hygiene will always cover their mouth and nose when they cough or sneeze, or they will turn away from other people.

Additionally, it might be a good habit to wear a mask while unwell.

If this is not done, the germ droplets may end up on other people’s hands, faces, or bodies, making them sick.

Conclusion!

We are all prone to a wide range of diseases everywhere, which helps to reduce the need for medical support.

A significant section of the global population is afflicted by diseases.

This includes lung illnesses, diabetes, hypertension, cardiovascular disease, cancer, gastrointestinal issues, and asthma.

There are treatments available for some of these illnesses, but for others, there is no cure.

A hygienic living person has incredibly few illnesses.

This individual won’t need to take medicine to be healthy.

By maintaining personal hygiene, it defends against many bacteria and viruses.

Everyone’s health is more important since it is more precious than money.

It is closely related to health and hygiene. When there is cleanliness, there will be excellent health.

Our environment has a significant impact on how we feel about ourselves.

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Essay on Cleanliness for Children and Students

Table of Contents

Essay on Cleanliness: Cleanliness refers to keeping one’s self and also the surroundings clean and tidy. It is considered as an essentiality for a civilized society. Since decades, eminent politicians and notable public figures have been stressing on making cleanliness a habit. Mahatma Gandhi had also believed in the phrase that “cleanliness is next to godliness” and stated that cleanliness is more important than achieving freedom. Cleanliness saves us from several diseases and increases the longevity.

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Long and Short Essay on Cleanliness in English

A small step from the end of every Indian citizen can be a big step for fulfilling the purpose of the Narendra Modi’s ‘Clean India’ campaign.

We should teach the purpose and importance of the cleanliness in our daily lives to our kids.

Here we have provided various short and long essay on cleanliness for your school going kids and children.

Let them learn about cleanliness using such a simple cleanliness essay:

Short Essay on Cleanliness 100 Words

Taking care of our own cleanliness is our duty. Having a healthy life is super important, and basic cleanliness plays a big part in that. It’s just as necessary as having food, water, and clothes to live. When we don’t keep things clean, it can cause different kinds of sickness, diseases, and create spots where flies, mosquitoes, and cockroaches can multiply.

Cleanliness is not a work which we should do forcefully. It is a good habit and healthy way of our healthy life. All type of cleanliness is very necessary for our good health whether it is personal cleanliness, surrounding cleanliness, environment cleanliness, pet animal cleanliness or work place cleanliness (like school, college, office, etc). We all should be highly aware about how to maintain cleanliness in our daily lives. It is very simple to include cleanliness in our habit. We should never compromise with cleanliness, it is as necessary as food and water for us. It should be practiced from the childhood which can only be initiated by each parent as a first and foremost responsibility.

Essay on Cleanliness 150 Words

Cleanliness is a good habit which everyone should have to have healthy life and standard lifestyle. Our Prime Minister, Narendra Modi has started a cleanliness campaign called “Clean India” or “ Swachh Bharat Abhiyan ”. We should understand that cleanliness it not only responsibility of our prime minister however, it is the responsibility of each and every person living on this earth. We conjointly should actively participate in this campaign for the healthy lives of all of us.

Cleanliness should be initiated at home, school, college, society, community, office, organization and country level to bring a clean India revolution all over the India. We need to clean ourselves, home, surrounding areas, society, community, city, garden, and environment on daily basis. We all should understand the motto, importance and necessity of cleanliness and must try to apply it in our daily lives. Among students in the schools are promoted through many activities like cleaning of school campus, classrooms, labs, poster making on cleanliness, waste segregation, essay writing, painting on cleanliness, poems recitation, group discussion, documentary videos etc.

Essay on Cleanliness 200 Words

Cleanliness should be taken as the first and foremost responsibility by everyone. Everyone should understand that cleanliness is as necessary as food and water. However, we should give cleanliness a first priority instead of the food and water. As, we can be healthy only if we take everything within us in very clean and hygienic way. Childhood is very good time of everyone’s life during which the habit of cleanliness can be practiced just like walking, speaking, running, reading, eating, etc under the careful and regular watch of the parents.

In the school and colleges, students are given lots of projects and home works on the topic of various type of cleanliness. It is very important topic now a day, as, a huge population are dying daily just because of diseases caused due to the lack of cleanliness. So it is very necessary to be aware about the importance and necessity of the cleanliness in our life. We all together need to take a step towards cleanliness to save thousands of lives and give them healthy life. Our Prime Minister, Narendra Modi has started a campaign called ‘Clean India’. We all as an Indian citizen should show our active participation in completing the aim and objectives of this campaign.

Essay on Cleanliness 250 Words

It is not a job which we have to do to earn money however, it is a very good habit which we should do to earn a good health and healthy life. Cleanliness is a greatest virtue which should followed by everyone as a great responsibility to enhance the standard of life. We should take care of our personal cleanliness, pet animal cleanliness, environment cleanliness, surrounding cleanliness and work place cleanliness. We should not cut trees and do more plantations for maintaining the cleanliness of our environment.

It not a forceful act but we should do it peacefully. It keeps us healthy mentally, physically, socially and intellectually. A small step of all of us can converted to big step conjointly. When a small baby can learn to walk, speak and run very successfully, she/he can get the habit of cleanliness from childhood very easily if promoted by parents.

Parents teach their child to walk by holding index finger as it very necessary to live whole life. They must understand that cleanliness is also very necessary to live a healthy and long life so they must implement cleanliness habit into their kids. It is a big step to bring cleanliness into habit of our kids. So, a complete cleanliness is not far away from us. It is only one generation away of 4 to 5 years as in modern time our small kid become smart enough to understand everything.

Essay on Cleanliness 300 Words

It is a clean habit which is very necessary to all of us. Cleanliness is a habit of keeping ourselves physically and mentally clean including with our home, pet animals, surroundings, environment, pond, river, schools, etc. We should keep ourselves neat, clean and well dressed all time. It helps in making a good personality and impression in the society as it reflects a clean character. We should maintain the environment and natural resources (water, food, land, etc) cleanliness together with our body cleanliness in order to make the possibility of life existence forever on the earth.

Cleanliness makes us healthy in every aspect like mental, physical, social and intellectual. Generally, we all noticing in our homes that our grandmothers and moms are very strict about the cleanliness before worship, it is not another thing, they just try to make cleanliness our habit. But they follow wrong way as they never describe us the benefits and purpose of cleanliness that’s why we get problem in following cleanliness. Every parent should logically describe and discuss their kids about the benefits, purpose, necessity, etc of the cleanliness. They must tell us that cleanliness is the first and foremost thing in our lives like food and water.

We should always take care and observe our personal and surrounding cleanliness to make our future bright and healthy. should take bath with soap, cur our nails, wear well washed and pressed clothes on daily basis. Should learn from our parents about how to keep home neat and clean. We should not make our surrounding areas dirty as it spread diseases. Should wash our hands with soap every time we go to eat something. We should drink safe, clean and well purified water all through the day. Never eat junk foods, stale foods or other ready-made liquids.

Essay on Cleanliness 400 Words

It is the act of keeping our body, mind, dress, home, surroundings and other work area neat and clean. Cleanliness of the body is very necessary for our physical and mental health. Cleanliness of the surrounding areas and environment is very necessary for the social and intellectual health. We should bring cleanliness to our habits and remove dirty forever from everywhere as dirt is the mother which gives birth to various diseases. One always suffers health disorders if he/she does not take bath daily, wears dirty clothes, keep house and surroundings dirty, etc. Dirty things in the surrounding areas or home gives rise to the various disease causing germs, bacteria, virus and fungus.

People having dirty habits also become the reason of spreading dangerous and fatal (life threatening) diseases. Infectious diseases spread to vast areas and make people ill and sometimes death. So, we should take care of our cleanliness on regular basis. We should wash hands thoroughly with soap whenever we eat something. always keep our face and whole body neat and clean by frequent bathing. We should take care of our clothes and only wear well washed clean clothes for our good physical and mental health. Cleanliness also improves the confidence level and self-respect as well as respect from others. It is a good habit which keeps us always happy. It makes us feel very proud in the society.

The primary and most essential reason for cleanliness is to prevent diseases. Being clean helps us feel fresh and maintains our hygiene. It also reduces the risk of viruses or bacteria making us sick. When you stay clean and keep your surroundings clean, you’re less likely to get ill.

Cleanliness is very necessary to maintain our healthy lifestyle and standard of living. It plays a great role in making a person popular. Various programmes and civil laws has run and implemented by the government of India in order to promote the awareness about cleanliness among the common public all over India. We all should acquire the clean habits from our childhood and follow onwards throughout the life. Dirt gives rise to the moral evil however gives rise to the moral purity. A person with clean habits can destroy his/her evil desires and dirty thoughts very easily.

We should take care about the wastes of our daily lives and put in only in the dustbin for proper disposal and prevent infections to get spread in the home or surrounding. Cleanliness is not the responsibility of only one person however; it is the responsibility of each and every individual living in the home, society, community and country. We should understand it multifarious facets to fully get benefited. We all should take a cleanliness oath that we never do dirty and never see anyone doing dirty.

Essay on Cleanliness FAQs

How do you write a cleanliness essay.

To write a cleanliness essay, begin with an introduction, discuss its importance, describe its benefits, and conclude with a summary.

Why cleanliness is important in our life essay?

Cleanliness is vital in life because it keeps us healthy and prevents diseases. An essay can explain its significance and impact on well-being.

What is cleanliness for Class 1?

For Class 1, cleanliness means keeping things tidy, like picking up toys and washing hands regularly.

Why is cleanliness and hygiene important?

Cleanliness and hygiene are important to prevent illness, maintain a clean environment, and promote well-being.

What is cleanliness and hygiene?

Cleanliness is about keeping things clean and neat, while hygiene involves maintaining personal and public health through proper practices.

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Essay on Health Hygiene 11 Models

Essay on health hygiene, Health and hygiene are two sides of the same coin, we will present you an essay on  health hygiene. We should all know that without hygiene there is no good health.

Unfortunately, many people do not know the importance of health. We will provide you with the following all the details that make the student  know the importance of hygiene and  how he can clean himself and the place around him.

We will provide several templates so that students can learn how to write an essay on health  and its relationship to hygiene.

Essay on health hygiene

If we look around, we will find that all the heavenly religions call humans to take care of hygiene of all kinds.

There is cleanliness related to the body, as we must clean our bodies on a daily or weekly basis. As for daily hygiene, it is caring for the teeth, as it is necessary to wash them and extract food residues from them.

We must comb the hair more than once a day. As for the face, we will not forget to clean it on a daily basis so that it does not have pimples and skin diseases.

What is the relationship between hygiene and health?

Hygiene and health are two sides of the same coin as they complement each other. When the body is clean, it appears beautiful and healthier.

We start with the teeth that we must clean every day in order to be shiny and not have injuries due to the gathering of mites on them. When the teeth are full of food residues, the mouth smells bad, and the teeth become infected with decay. In order to avoid going to the dentist, we must maintain good oral hygiene.

When a person washes his face and combs his hair after cleaning it with preparations suitable for the type of hair, he protects himself from skin diseases and from insects that live in the hair.

If a person neglects facial hygiene, he will develop painful blisters, which take a long time to treat and leave marks below them on the surface of the skin.

For unclean hair, the insects that live in it feed on blood, causing side effects such as hair loss.

Types of hygiene

There are several types of hygiene, all of which must be taken care of, in order to ensure the preservation of health.

Neglecting any kind of hygiene destroys health.

This neglect of a type of hygiene causes a person to waste his efforts on the rest of the types that he used to maintain cleanliness:

First: body hygiene.

Second: hair hygiene.

Third: keep your hands clean.

Fourth: cleanliness of food and drink.

Fifth: The cleanliness of the surrounding area.

How to clean the body

As for the parts that we must pay attention to cleaning on a weekly basis, they are the rest of the body, where the person who maintains his health showers a number of times that suits the nature of his work and the type of his skin.

If a person goes out to work on a daily basis and is exposed to dust due to the nature of work, he must shower every day after returning home. If he works in a clean place and does not go to work on a daily basis, he can shower 3 or 4 times a week.

As for those who have oily hair or oily skin, it is known that their bodies produce large amounts of fat, which makes them in an uncomfortable state. That is why they should pay more attention to hygiene than others. One of the things they must do is to wash their hair every day.

Those who have an oily body should bathe on a daily basis, so that fat does not accumulate and cause the spread of pimples and unpleasant odor.

Steps to teach children how to maintain cleanliness

In order to be able to teach a young child how to clean himself, we must start with him at an early age. When the child eats, the mother takes him to the bathroom to wash his hands.

Hand washing is the first thing we all learn. One of the benefits of washing hands is that we protect ourselves from pollution and the transmission of germs to the mouth and then to the abdomen.

There are two types of hand washing, including what is done immediately before eating, and its purpose is to remove dust and germs accumulated due to playing and touching dirty things. Another type of hand washing is washing after food to remove food residues that may attract harmful germs and bacteria.

The second stage that parents do in order to teach their children about hygiene is to teach them to brush their teeth and bathe.

Brushing teeth is one of the daily habits that a child must learn at a young age so that he can continue to do so throughout his life.

The benefit that accrues to a person when he brushes his teeth is that his health is better because of the lack of fermentation and rotting of food between his teeth.

As for a person who does not brush his teeth, he will be exposed to diseases due to bacteria and germs that feed on food residues.

At the end of this vital topic, we must all know that health hygiene is one of the most important behaviors that all people should learn. And that the best age to learn health hygiene is young age.

We must know that cleanliness is the main and direct cause of health. When you have a clean body and clean teeth, your health will be in the best condition.

Hygiene is not limited to body hygiene only, but the utensils we use in our food must be cleaned. And we have to clean up where we live, too.

Health and hygiene essay

The human body is exposed to a large number of pollutants that affect it negatively. In order to avoid these pollutants, we must know  the main things that cause a person to get sick.

The main reason a person gets sick is poor hygiene. There are many types of uncleanliness, including not washing hands, where hands are used to hold food, causing it to become contaminated. Therefore, hands must be washed before every meal.

One of the types of lack of hygiene is also lack of attention to the teeth and the accumulation of tartar on them and food between them. This food rots over time, attracting bacteria that feed on the rotting remains.

When a person eats a new food, he mixes the new food with the rotting remains, and this mixture is swallowed.

When this food enters the stomach, it causes various diseases in the digestive system.

10 lines on health and hygiene

Everyone knows that hygiene leads to a healthy body. When a person lives in an unclean place, he is susceptible to diseases.

One of the diseases that afflict people due to the lack of cleanliness of the place is skin diseases. These skin diseases change the shape of the skin and cause annoying itching. Sometimes it  may take a long time in treatment.

There are also respiratory diseases caused by living in a place filled with dust. Places that are not cleaned accumulate a large amount of germs and bacteria. And when a person tries to breathe, these germs enter with the air into the lungs. Thus, the person begins to cough and may develop a fever and go to the doctor. And if a person is lucky, he gets rid of this disease after a short period.

One of the unhealthy things that cause a person to get sick is that a person refrains from cleaning his body. It is a form of lack of body hygiene that a person neglects to shower. Not taking a shower causes dirt to accumulate on the body.

This dirt leads to the infection of the person with boils and the emergence of a bad smell of sweat. As for the hair, not washing it causes lice infestation, then the hairs will weaken and fall out.

Paragraph on health and hygiene

Personal hygiene is one of the most important things that we must all maintain. And it starts  by washing hands with running water and soap.

When a person persists in this healthy habit, his health becomes in the best condition.

After washing hands, the person must keep washing the hair on a weekly basis, in order to get rid of the accumulated fat and dust stuck in the middle of the hair.

And we will not forget to shower intensely in the summer to get rid of the sweat that causes a bad smell and the occurrence of infections in the skin.

In order to maintain healthy skin, you must wear clean clothes and choose fabrics that match the surrounding climate.

There are cotton fabrics suitable for summer and extreme heat.

There are also fabrics suitable for winter and very cold climates. That is why we must maintain cleanliness because it is the main reason for good health.

Importance of health and hygiene essay

importance of health and hygiene essay

Health is of great importance because it is the basis of human life and without it, he lives in suffering due to diseases.

But what is the relationship between health and hygiene?

As we all know, the human body comes into contact with a large number of external influences surrounding it.

These influences include clothing and the surrounding environment.

That is why the place must be clean around the person, whether the clothes or the air. When a person can maintain cleanliness, he is in good health.

But if he does not regularly clean his body or neglects the cleanliness of his home, he will suffer from several diseases, including skin diseases and diseases of the digestive system.

The hygiene journey begins in the early morning, as the person washes his hands and face before leaving the house.

He repeats this on a daily basis.

When the hand is clean, the food reaches the body without being contaminated by the hand, which makes the person live in good health.

Short essay on health and hygiene

When I was a little kid in nursery school, my mom used to teach me how to wash my hands. I’ve been dodging her and not going to the bathroom easily. But she insisted that I go and wash my hands.

One day I evaded her and went to school without washing my hands. And when it came time to eat, I refused to wash my hands in the nursery.

After I ate my food I started to feel pain in my stomach. At first I thought I needed to go to the bathroom, but after a while the pain intensified. I started screaming until the teacher came to help me.

I felt like I was going to pass out, so I was taken to the hospital. The doctor gave me some medicine and called my mom. When she came, he told her that I had gastroenteritis because of eating unclean food.

And then I remembered that the problem was not the contaminated food, but the problem that I ate the food without washing my hands, which caused the contamination to the abdomen.

Article on health and hygiene in 150 words

Dental health starts with their cleanliness, and this is because they are used in chewing food, which makes them the most important organ in the human body. If the teeth are clean, the chewed food is healthy and not contaminated.

You can brush your teeth three times a day, especially in the evening.You can clean food residues using silk floss. All of these steps lead to the protection of teeth from decay, which greatly destroys the teeth.

And not only the teeth, but oral hygiene protects the stomach from unclean food due to lack of oral hygiene. That is why we find a person who takes care of his teeth, someone who is very healthy.

And also when a person cares about body hygiene by removing excess hair and showering sufficiently he protects himself from many diseases that occur due to lack of hygiene and the accumulation of dirt.

Among these diseases is what affects the skin, which is the most common and which takes a long time to treat. Including diseases that target the stomach, causing diarrhea and vomiting. Which is considered a serious disease because of its bad effect, which can lead to serious complications and may lead to death.

Essay on health and hygiene in 300 words

There is no sane person who does not know the direct relationship between hygiene and health. Cleanliness is the reason why a person is healthy or sick.

If a person pays attention to cleanliness in all aspects of his life, he will live in a healthy manner and do not know diseases.

But when a person neglects his cleanliness, whether in general or in some things that he may think are ineffective, this causes him to contract a large number of diseases.

There are several things about a person that must be kept clean. One of the most important of these things is to live in a clean environment that does not have polluted air, because polluted air destroys the lungs.

And he must be in a place with clean drinking water, because polluted water damages the kidneys and causes fatal intestinal diseases.

We will not forget the cleanliness of the house from dust and dirt, as the filthy house is filled with a large number of insects and reptiles that transmit diseases, the most dangerous of which are mice and cockroaches.

In addition to insects, there are organisms that cannot be seen with the naked eye, such as germs and bacteria, which are dangerous organisms and cause fatal diseases to humans who live with them in the same place.

As for the human body, it must receive great care to ensure that it is not exposed to any disease resulting from lack of hygiene.

The human body is divided into several parts, and each part has a specific way to clean it and protect it from attack by disease-causing organisms. The first part is the skin, which needs a routine and a great effort to be taken care of in a healthy way.

The first step to cleaning the skin is to remove excess hair and take a shower regularly.

Health and hygiene paragraph for class 7

The human body is divided into several parts, which makes taking care of it difficult, but not impossible. The body is made up of skin, hair, nails and teeth. These are the parts that should be cleaned regularly. But each part of it has a specific method of cleaning, and a person must be accustomed to it since childhood.

The first place that we clean on a daily basis is the teeth, where the remaining food between them must be cleaned and washed 3 times per day.

As for the hair, it should be shaved at least once a month for men. Hair should be washed about twice a week to keep it clean. It must be combed more than once a day in order to maintain its beautiful appearance and stimulate blood circulation in the head.

As for the skin, a person must bathe a number of times, up to twice a day in the summer, and up to 3 times a week in the winter.

And we will not forget the nails, as they should be cut once a week to ensure that bacteria and fungi do not collect under them, because they cause diseases of the digestive system.

Essay on health and hygiene in 100 words

Medical research has proven that good health can only be achieved in a clean environment. And when the environment is polluted, we find in it several diseases that are difficult to treat without preventing the surrounding pollution. And this is what happens in densely populated cities, where carbon dioxide diffuses into the air, leading to fatal respiratory diseases.

When the waters of the seas and rivers are polluted, the population suffers from serious diseases due to the ingress of carcinogenic substances to the kidneys and stomach.

And in places where garbage accumulates intensively, we find a huge infestation of cockroaches and mice. Cockroaches and mice transmit dangerous diseases to the population, including the plague, which is transmitted from mice to humans.

In the past, the world witnessed the death of millions due to diseases transmitted from animals such as plague and malaria, which were transmitted to humans through mosquitoes.

That is why we must all realize how important hygiene is, in order to maintain it and teach those around us how to maintain it so that we can live in a healthy way without suffering from disease or taking medication.

It is right to start by teaching young children how important cleanliness is, until they grow up accustomed to cleanliness, which will improve their lives later on.

Paragraph on importance of health and hygiene

Of course, hygiene and health are very important, as they are closely related to each other. But how can we know the importance of hygiene and health?

We must look around to know the importance of hygiene and health. When we wake up from sleep we must go to the bathroom, and this is in order to rid the body of the toxic substances remaining after the process of digesting food.

After that, we start brushing the teeth and bathing until the skin is in the best condition, and we rid the teeth of the remnants of rotten food.

The importance of hygiene in general and washing the skin and teeth in particular is to have a clean body in order to ensure good health for ourselves. Thus, we are less prone to skin diseases than people who refuse to shower.

Bathing may be with water only or with soap and water. It is best to use soap and water to eliminate the microorganisms that are attached to the surface of the skin without seeing them.

Health and hygiene essay in english 200 words

In the beginning, you must know how to keep your body clean so that you do not get serious diseases. You must brush your teeth with a toothbrush and toothpaste 3 times a day. There is also a type of tool that is used to clean teeth, which is silk floss. This silk floss is passed between the teeth and some of them until it removes food residues, which prevents them from rotting.

And if you want to know which type of toothbrush is best, you must try several types until you find the one that suits you and comforts your teeth. There are some types of sensitive gums that need a specific brush to clean them from getting stuck in them.

After we are assured of cleaning the teeth, we must clean the whole body by washing it well with soap and water, especially between the fingers and in the folds of the body.

And when the body is washed, the hair must be washed with products suitable for its type so as not to cause it to be excessively dry.

Health and hygiene essay for class 1

If you are a first grader, you must learn how to take care of your body in a way that protects you from serious diseases.

But what are the diseases that a person gets because of the pollution of his body?

Among the most dangerous diseases are intestinal diseases that cause vomiting and diarrhea. There are bad side effects of gastroenteritis, including dehydration, due to the expulsion of fluids from the body. Including general weakness and inability to walk, which requires intensive care by a doctor or in the hospital.

And when the child is at school, he must keep his hands clean from pollution, and he must wash his hands before eating the food that his mother gave him to eat at school. Most elementary school students get sick because they don’t wash their hands before eating.

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• Health is Wealth Essay

Importance of Working Towards Good Health

Health is God’s gift to us. Health refers to the physical and mental state of a human being. To stay healthy is not an option but a necessity to live a happy life. The basic laws of good health are related to the food we eat, the amount of physical exercise we do, our cleanliness, rest, and relaxation. A healthy person is normally more confident, self-assured, sociable, and energetic. A healthy person views things calmly, and without prejudice.

Introduction

“The Dalai Lama, when asked what surprised him most about humanity, answered "Man! Because he sacrifices his health to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived.” This signifies that individuals don’t prioritise their mental health to earn money. Some even work 24 hours a day or seven days a week. 

However, you have the option to remain balanced. So, balance work and fitness daily. Always strive to keep a cheerful as well as a concentrated routine. It is necessary to plan ahead of time. In any case, one must maintain a good mental, bodily, and emotional state, and no professional or counsellor can assist you unless you desire to live. The will to live in the moment and make the most of it awakens the ideal strength within you, and you are the only one who can never let yourself fall apart. 

Importance of Maintaining Health

We live in a super-fast age. The Internet has shrunk the world dramatically and people are connected 24x7. Multitasking is the order of the day, as we struggle to fulfill our responsibilities for everyone in life. In this fight, we often forget to spare time for ourselves. The stress levels continue to build up until one day a major collapse may make us realize that in all this hectic activity, we have forgotten to take care of one important thing – our health.  

As we spend days shuttling between hospital and home, putting our body through one test after another, trying to find out what has gone wrong, we are forced to remember that ‘Health is indeed Wealth’.  

In earlier days, life was very simple. People worked for a stipulated time, often walked everywhere, ate more homemade food, did household chores, and enjoyed a healthy balance in life.  

Now people have cars and bikes to commute, so they walk less. With the demand for more working hours, people are awake till late at night and indulge in more junk food than home-cooked food. Modern equipment at home has reduced the labour work and increased dependency on this equipment.  People don’t have enough time to exercise or even get enough sunlight. Nowadays people are living very unhealthy lifestyles.  

Unhealthy living conditions have increased the contraction of people to various diseases like obesity, diabetes, heart attacks, hypertension, etc. This has alarming implications in the near future. So it is very important to focus on our health as much as we focus on our work. Moderation in food habits, daily exercise, and balanced work-life can surely make a big difference to our health and body. When a person stays mentally and physically fit, his actions and decisions are more practical and logical and hence he is more successful in life. Furthermore, good health has a direct impact on our personality.

It's crucial to consider how much self-control you have to keep a healthy lifestyle. Research reveals that changing one's behaviour and daily patterns are quite tough. According to the data, whether a person has a habit of smoking, drinking alcohol, doing drugs, or any other substance, it is extremely difficult to quit. A study found that 80% of smokers who tried to quit failed, with only 46% succeeding.

Importance of Good Health 

A healthy body has all the major components that help in the proper functioning of the body. The essential component is the state of physical health. Your life term extends when you maintain good physical fitness. If you are committed to exercising with a sensible diet, then you can develop a sense of well-being and can even prevent yourself from chronic illness, disability, and premature death.  

Some of the benefits of increased physical activity are as follows. 

It Improves Our Health  

1. It increases the efficiency of the heart and lungs. 

2. A good walk can reduce cholesterol levels.  

3. Good exercise increases muscle strength. 

4. It reduces blood pressure. 

5. It reduces the risk of major illnesses such as diabetes and heart disease.

Improved Sense of Well-being  

1. It helps in developing more energy. 

2. It reduces stress levels. 

3. Quality of sleep improves. 

4. It helps in developing the ability to cope with stress. 

5. It increases mental sharpness. 

Improved Appearances  

1. Weight loss contributes to a good physique.  

2. Toned muscles generate more energy. 

3. Improved posture enhances our appearance. 

Enhanced Social Life  

1. It improves self-image 

2. It increases opportunities to make new friends. 

3. It increases opportunities to share an activity with friends or family members. 

Increased Stamina  

1. Increased productivity. 

2. Increased physical capabilities. 

3. Less frequent injuries. 

4. Improved immunity to minor illnesses. 

Along with physical fitness, a good mental state is also essential for good health. Mental health means the emotional and psychological state of an individual. The best way to maintain good mental health is by staying positive and meditating. 

However, unlike a machine, the body needs rest at regular intervals. A minimum of six to seven hours of sleep is necessary for the body to function optimally. Drinking plenty of water and a balanced diet is also very important for your body.  If you violate the basic laws of good health, like working late hours, ignoring physical exercise, eating junk food, it will lead to various ailments like hypertension, heart attacks, and other deadly diseases. 

What is National Health Day? 

Every year on April 7th, World Health Day is celebrated. The World Health Organization (WHO) hosted the inaugural World Health Day on April 7, 1950, to draw the entire world’s attention to global health. 

Every year, the World Health Organization (WHO) comes up with a new theme for public awareness, such as "Support Nurses and Midwives" in 2020. This supports the situation of COVID-19, where healthcare workers are saving lives day and night without worrying about their health.

The WHO also operates a global health promotion initiative to align equality so that individuals can take control of their lives, "every life matters," and consider their fitness. The government promotes numerous health policies, including food security, workplace quality, and health literacy, in schools, colleges, workplaces, and various community activities. 

Good Health for Children 

Children need to maintain good physical and mental health. With an increase in the pressure of studies and over-indulgence in modern gadgets, children are losing the most precious thing, which is health. These days, they barely play in the playgrounds, they are more inclined towards junk food and spend more time on the screen. These unhealthy activities are slowly sabotaging their health. Parents should concentrate on the physical and mental health of their children, and inculcate good habits for maintaining a healthy lifestyle from a tender age.   

Cleanliness also has a major role to play in maintaining good health. Taking a bath every day, washing hands before eating meals, brushing twice a day, changing clothes regularly, etc. are important habits to maintain good health.  

Society is witnessing gloomy faces as a result of children and their parents' excessive usage of a computer, mobile phone, and the Internet. They are constantly using these technological items, oblivious to the fact that they may harm their health. Teenagers are frequently discovered engrossed in their electronic devices, resulting in mishaps. 

The usage of electronic devices frequently results in anxiety and hostility. Excessive usage of these products has been linked to cancer, vision loss, weight gain, and insomnia. 

Emotional development is another crucial component that should not be disregarded because it determines whether or not a person is healthy. An emotionally healthy person should have a solid sense of logic, realisation, and a realistic outlook. 

Conclusion 

Health is Wealth because if we are not healthy then all our wealth, fame and power can bring no enjoyment. Keeping fit and healthy is indeed not an option but a necessity.  

FAQs on Health is Wealth Essay

1. Why is Health Considered as Wealth?

Health is wealth because it is one of God’s most precious gift to human beings. Good health refers to a balanced and healthy physical and mental state of an individual. If any individual is not healthy, wealth, fame, and power can bring no enjoyment. So health has more value than materialistic things.

2. When is World Health Day Celebrated?

World Health Day is celebrated on 7 th April to raise awareness about health and fitness.

3. How Can You Maintain Good Health?

You can maintain good health by following a balanced and healthy diet. Have a good lifestyle by balancing work and life. You should have a moderate physical fitness regime every day. Go for brisk walks regularly or do other forms of exercise. Also, meditate and be positive to take care of your mental health.

4. Who came up with the phrase "health is wealth"?

If a man begins to live a lifestyle without a plan or unhealthy manner, he will confront numerous difficulties. He'd be depressed on the inside, untidy and filthy on the outside, and emotionally unstable all the time. A person who lives an unhealthy lifestyle will wake up late at night and early in the morning. Not only would this affect their mental condition, but it would also poison their surroundings. 

There would be a lot of wrath and sadness, and they would have fits from time to time.

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• Health Topics A-Z

About Hygiene

• Hygiene refers to behaviors that can improve cleanliness and lead to good health.
• A few examples of hygiene can include how you care for your body, how you care for your baby, or how you care for your home environment to stay fresh and clean.
• Many diseases and conditions can be prevented through proper hygiene practices, such as covering your coughs and sneezes, washing hands after handling animals, and showering before you swim.

Hygiene can refer to a number of different practices that can help to keep you and others healthy. There are many ways you can keep yourself and your environment clean to promote healthy living. A few important practices include personal hygiene, proper infant diapering and feeding, and everyday cleaning.

• Personal hygiene refers to regularly washing parts of the body and hair with soap and water (including washing your hands and feet ), grooming nails , facial cleanliness , covering coughs and sneezes , and menstrual hygiene . Personal hygiene practices can help you to feel fresh and healthy.
• Infant feeding hygiene involves the careful cleaning, sanitizing, and storage of infant feeding items , such as baby bottles and breast pump parts to prevent germs from contaminating milk.
• Safe and healthy diaper hygiene at home or childcare settings reduces the spread of germs and prevents babies and caregivers from getting sick.
• Everyday cleaning in places you spend time, like your home , facilities , and early care and education settings , are effective ways to prevent the spread of disease and illness by removing germs from surfaces.
• According to the World Bank, hygiene promotion is among the most cost-effective health actions to reduce disease.
• As of 2022, 2 billion people lack basic hygiene services (handwashing facilities with soap and water) in their homes, and 1.3 billion people had handwashing facilities that lacked water or soap.
• Worldwide, 75% of people had access to basic hygiene services in their homes in 2022.
• Research estimates that improved hand hygiene practices could prevent 165,000 (or 12% of) deaths caused by diarrhea around the world each year and 370,000 (13% of) deaths from acute respiratory infections.

Cleaning and Disinfecting with Bleach

Hygiene Practices Around Animals

Preventing Swimming-related Illnesses

• Black RE, Walker N, Laxminarayan R, et al. Reproductive, Maternal, Newborn, and Child Health: Key Messages of This Volume. Reproductive, Maternal, Newborn, and Child Health: Disease Control Priorities, Third Edition, 2016.
• WHO/UNICEF JMP (2023). Progress on household drinking water, sanitation and hygiene 2000-2022: special focus on gender | JMP (washdata.org) .
• Prüss-Ustün, A., et al. Burden of disease from inadequate water, sanitation and hygiene for selected adverse health outcomes: An updated analysis with a focus on low- and middle-income countries , Int J Hyg Environ Health, 2019, 222: 765–777.

Water, Sanitation, and Environmentally Related Hygiene (WASH)

Many diseases and conditions can be prevented or controlled through appropriate personal hygiene and by regularly cleaning and disinfecting high-touch surfaces.