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How I Spent My Leisure Time (Essay Sample)

Table of Contents

Introduction

Meaningfully engaging in life is investing in the things that you enjoy doing most. What gives you much joy and inspires you? What makes you feel giddy and relaxed at the end of doing it?

This essay focuses on leisure activities. The author explains his uses of leisure time and encourages others to get involved in leisure activities that are both fulfilling and satisfying at the end of a long day.

To try your hand at doing a custom essay on how you spend your leisure time, we’d be happy to help you with our essay writing services .

How I Spend My Leisure Time Essay

I admit that I am a very busy person, but I still believe in finding time to unwind and do enjoyable things. I intentionally block off time for leisure in my calendar. I also make it a point to aside resources and plan meticulously to ensure I get maximum relaxation from it.

Leisure is important to mental and physical wellness and should be taken seriously. It is a conscious decision I make to ensure that I am able to experience it regularly. Taking time out renews my vigor to tackle the challenging tasks I come across daily, as I am able to take breaks to reflect on a few issues about life. I mostly plan my leisure time on the weekends so that I can make space for my family and friends.

This is a short description of how I spend my leisure breaks.

How I Make My Free Time Count

My favorite way to spend my leisure time would be to hang out with my friends at the beach. I enjoy the cool breeze from the ocean and watching people have fun on the shore. Walking along the shores of the beach calms my inner chaos. Occasionally, I collect seashells on the beach and bring them to my siblings. Most of these outdoor activities highly depend on how favorable the weather is.

Full body of anonymous barefoot female with flying hair standing on sandy coast near waving sea against colorful rainbow in nature

I also make the effort to make calls to friends I am unable to physically visit and check in on. Sometimes, the walks alone can take up my whole afternoon.

Other times, I like listening to the music albums of my favorite artists as I stroll along the beach. When the weather is hot, I like swimming on the beach or joining my friends to go fishing in deeper waters. Recently, I tried scuba diving and I liked the experience. I hope that I get to try it again soon. The breathtaking view of the reef is amazing. 

Sometimes, the weather confines me indoors, but that does not mean I cannot have a good leisure break.

If I am having my leisure getaway indoors, I like trying out new recipes and different cuisines from all over the world. Being busy in the kitchen trying out new dishes is enjoyable, to say the least. The meals don’t always turn out the way I expect them to, but the experience is always fun for me. 

Alternatively, I like reading non-fiction books, particularly those that talk about historical events, while relaxing on the couch. I like doing this with soft jazz playing in the background as I peruse through the pages.

At times, I also go to the cinemas and theaters and catch up on the latest movies and plays with friends. There are times when I just want to stay at home and catch up on my go-to shows. I like playing dance games competitively with my brother especially when he is in town. Although he is a better dancer than I am, we both enjoy the dance and have fun together.

Giraffes Standing on Grass Field Surrounded by Plants

I also travel to Africa annually and go on safaris or hike in the mountains. The experience is always great – from socializing with people of different cultures to watching animal wildlife in their natural habitat. The days I spend in Africa leave indelible memories in my mind and encourage me to save up to return and experience more.

The activities I mentioned are just the tip of the iceberg. I really like making the most out of my leisure breaks. All these experiences and memories push me to invest in rest.

I don’t know how you make use of your spare time, but I hope that you are using it well. It could simply be a matter of engaging in your hobbies, spending time with loved ones, soaking in nature, or even reading books. As long as it makes you feel happy and recharged by the time the next week rolls in, it is worth doing.

Different people have different kinds of preferences when it comes to maximizing their free time. There are so many activities to choose from – so there’s no excuse not to indulge in getaways for yourself.

Essay About A Leisure Time Activity

What do you do when you have so much free time that you can actually take extended time off?

I have had the blessing of enjoying a lot of free moments lately and it has given me the opportunity to get involved in the many things that give me joy. One of them is reading novels. I am a staunch fan of murder mysteries. I can never get enough breathers to go through them during a busy week at school, so my collection has been gathering dust at home. I have recently been able to finish two books each weekend, and I’m really enjoying it.

Another activity that I love doing is to write down my plans for the future. I don’t just mean plans for the next year. I like envisioning myself five or ten years from where I am and dreaming of what I’ll be able to accomplish by then.

Finally, I like playing games and indulging in recreational activities. Board games are a guilty pleasure for me. I recently rediscovered my love for classic Monopoly and word puzzles and have been challenging my family and friends for intense rematches on weekends.

What Are Popular Ways To Spend Leisure Time?

There are plenty of ways to wind down in your spare moments. There are those who get involved in competitive sports. Others want something more relaxing and simply hang out with family. More adventurous people travel to other parts of the world to experience and soak in another culture. Others write down their ideas. There are a rare few who spend days in the library looking to expand their knowledge on a certain topic or subject of interest. Then there are the more fun, casual, and popular group activities, such as karaoke, cocktails, hotel stays, and pampering trips.

Why Is Leisure Time Important?

Making space to relax and the wind is essential in making sure you can still excel in the other areas of your life. People say that rest is actually a life strategy. You don’t necessarily rest because you are lazy and don’t want to deal with your obligations. You get to rest for the ultimate good of those activities. It almost seems counterproductive, for example, to do a catnap the night before a heavy deadline. But ten minutes of sleep can actually re-energize your brain and refuel your creative juices so that you can power through the night and finish that requirement. Getting those breathers for yourself also protects you from burnout, which is a common ailment in today’s busy world where everything demands your time and attention. It gives you fresh starts, especially when you feel uninspired and stuck.

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Leisure Time Essays

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Student Essays

Essay on Leisure

7 Essays on Leisure [ Spending Leisure, Sports, Recreation ]- 2024

Leisure is best defined as the time without any work commitments that you plan out just to kill hours. Spending Leisure time, after hours of busy schedule, is best recommended as the tool of self recharge and bringing freshness in mental and physical health. The following Essay on Leisure time talks about its core concept, meaning and importance of having leisure time.

Essay on Leisure | Importance & Benefits of having Leisure Time

Leisure is the free time that a person has to themselves. It is a time when a person can relax and do what they enjoy doing. There are many different ways to spend leisure time, and it is important to choose activities that are enjoyable and relaxing.

>>>> Read Also : “Paragraph On Life of a Student” 

Leisure time can be spent in many different ways, but it is important to choose activities that are enjoyable and relaxing. Some people enjoy spending their leisure time outdoors, while others prefer staying indoors. There are many different choices when it comes to leisure activities, and it is important to find something that suits your interests and needs.

There are many different benefits to leisure time. It can help to reduce stress, improve mental health, and improve physical health. It can also help to improve relationships and provide opportunities for socialization. Leisure time is a valuable resource that should be used wisely.

Spending leisure time outdoors can be a great way to relax and de-stress. Getting fresh air and spending time in nature can help to improve mental health and physical health. It can also be a great opportunity to socialize with friends or family.

Leisure time is a valuable resource that should be used wisely. It can help to reduce stress, improve mental health, and improve physical health. It can also help to improve relationships and provide opportunities for socialization. There are many different ways to spend leisure time, and it is important to find something that suits your interests and needs.

Free time Activities Essay:

We all have free time – those moments in our day where we are not working or occupied with other responsibilities. How you choose to spend your free time can say a lot about you and your interests. Some people enjoy outdoor activities such as hiking, camping, or playing sports, while others prefer indoor activities like reading, watching movies or playing video games.

One of the most popular free time activities is traveling. It allows you to explore new places, experience different cultures and meet new people. It can also be a great way to relax and rejuvenate from the stresses of daily life.

Another popular activity is volunteering. Giving back to the community or helping others in need can bring a sense of fulfillment and purpose to our lives. Volunteering can also introduce us to new skills and broaden our perspectives.

For those who enjoy being creative, there are endless possibilities for free time activities. Painting, drawing, writing, or cooking are all great ways to express yourself and tap into your inner creativity.

Physical activities such as dancing, yoga, or going to the gym can also be a great way to spend free time. Not only do they provide physical benefits, but they can also improve mental well-being and reduce stress.

Finally, spending quality time with friends and family is an important free time activity for many. Whether it’s going out to eat, watching a movie together, or simply catching up over coffee, these moments allow us to strengthen relationships and create lasting memories.

In conclusion, how you choose to spend your free time is a personal decision, but it’s important to find activities that bring joy and fulfillment to your life. Whether it’s traveling, volunteering, being creative, staying active or spending time with loved ones, make the most out of your free time and create meaningful experiences

My Free Time Activities Paragraph:

During my free time, I enjoy a variety of activities that help me relax and unwind. One of my favorite pastimes is reading. I love to get lost in a good book and escape into different worlds and stories. Another activity that I find both enjoyable and therapeutic is hiking.

Exploring new trails and being out in nature helps clear my mind and rejuvenate my spirit. When I’m feeling more creative, I like to paint or draw. It allows me to express myself in a different way and tap into my imagination. Lastly, I also enjoy spending quality time with my loved ones, whether it’s going out for dinner or simply having a movie marathon at home.

These activities may seem simple, but they bring me immense joy and help me recharge for the week ahead. What are some of your favorite free time activities? How do you unwind and relax after a busy day or week? Share your thoughts with me in the comments below!

Let’s inspire each other to make the most out of our free time and find ways to truly enjoy and appreciate life. Remember, it’s important to take breaks and prioritize self-care, so don’t be afraid to try out new activities and find what brings you joy.

How I Spent My Leisure Time Essay:

During my time as a student, I had the opportunity to explore various activities during my leisure time. As much as academics were important, I strongly believed that balancing it with other interests greatly enhanced my overall well-being. In this essay, I will share how I spent my leisure time and its impact on me as a student.

One of my favorite pastimes was reading. I would often get lost in the pages of a good book, exploring different worlds and characters. Reading not only improved my vocabulary but also enhanced my imagination and creativity.

I also enjoyed spending time outdoors, especially playing sports with my friends. Whether it was a game of soccer or just throwing a frisbee around, being active helped me stay healthy and refreshed for my studies.

Furthermore, I found volunteering to be a fulfilling way to spend my leisure time. I would often participate in community service projects and help out at local events. Giving back to society not only made me feel good but also taught me valuable skills such as teamwork and leadership.

Lastly, I loved traveling and experiencing new cultures. Whenever there was a school break, I would plan trips with my family or friends. Exploring new places expanded my knowledge and perspective, making me a more well-rounded individual.

In conclusion, I believe that engaging in various activities during my leisure time greatly enriched my student life. It not only provided balance to my academic pursuits but also helped me develop important skills and interests that I continue to carry with me today. As a student, I would highly recommend others to explore different hobbies and activities during their leisure time for a well-rounded and fulfilling experience.

Essay on Importance of Leisure & Recreation:

Leisure and recreation are essential for a person’s physical, mental, and emotional well-being. It provides a break from the daily routine and allows individuals to relax, rejuvenate, and recharge their batteries. Leisure activities such as sports, hobbies, or even spending time with loved ones can reduce stress levels and improve overall health.

Recreation is also crucial in fostering creativity, building social connections, and providing opportunities for personal growth. Moreover, leisure and recreation play a vital role in maintaining a healthy work-life balance, preventing burnout, and increasing productivity.

Therefore, it is crucial to prioritize leisure and recreation activities in our lives for a well-rounded and fulfilling lifestyle. By incorporating leisure and recreation into our daily routine, we can improve our physical health, mental well-being, and overall quality of life.

So, it is essential to make time for leisure and recreation activities to lead a happy and healthy life. No matter what our interests or hobbies may be, making time for leisure and recreation can have a positive impact on our lives. It allows us to disconnect from the stresses of daily life and focus on ourselves, which can ultimately lead to improved mental and emotional well-being.

Additionally, leisure and recreation also provide opportunities for individuals to learn new skills, explore their passions, and discover new interests. It is a chance to step out of our comfort zones and try something new, which can be incredibly beneficial for personal growth and self-discovery.

Sports & Leisure Essay:

Sports and leisure activities are an essential part of our lives. They not only help us stay physically fit but also contribute to our mental and emotional well-being. Participating in sports helps improve our coordination, balance, and overall health. Leisure activities such as reading, painting, or playing board games provide a much-needed break from our daily routines and help reduce stress.

Moreover, both sports and leisure activities promote social interaction and help build relationships. They also teach important life skills such as teamwork, perseverance, and discipline. However, it is important to find a balance between sports and leisure activities, as excessive participation can lead to burnout and injuries.

Overall, engaging in sports and leisure activities is crucial for leading a healthy and fulfilling lifestyle. In today’s fast-paced world, it is important to prioritize our physical and mental well-being, and sports and leisure activities are a great way to do so.

So, whether it’s hitting the gym or picking up a hobby, make sure to schedule some time for sports and leisure in your daily routine. Your mind and body will thank you for it. Let’s continue to embrace and enjoy the benefits of sports and leisure activities in our lives!

Short Essay on Leisure:

Leisure is an important aspect of our lives. It refers to the time we have outside of work or other responsibilities, which we can use for relaxation and enjoyment. In today’s fast-paced world, leisure has become more essential than ever before.

Leisure activities provide us with a break from our daily routines and help us recharge our batteries. It allows us to explore new interests, pursue hobbies and spend quality time with our friends and family. It also plays a crucial role in maintaining our physical and mental well-being.

Furthermore, leisure enables us to broaden our knowledge and perspectives by engaging in cultural or intellectual activities. It helps us develop new skills, which can be beneficial both personally and professionally.

>>>> Read Also : ” Write a Short Paragraph on Friendship”

In conclusion, leisure is not just about having fun; it is an essential part of our lives that helps us maintain a healthy balance between work and play. Therefore, we must make time for leisure activities to lead a fulfilling and well-rounded life. So, let us all take advantage of our leisure time and use it wisely to enhance the quality of our lives.

Q: What is leisure in short notes?

A: Leisure refers to free time or unoccupied hours when one can engage in enjoyable and relaxing activities of their choice, without the pressure of work or obligations.

Q: How do you write a leisure essay?

A: To write a leisure essay, start with an introduction that defines leisure, discuss its significance, provide examples of leisure activities, explore its benefits, and conclude with your perspective on the importance of leisure in a balanced life.

Q: What is leisure and why is it important?

A: Leisure is free time for relaxation and enjoyable activities. It’s important for mental and physical well-being, stress relief, personal growth, and maintaining a healthy work-life balance.

Q: What are 10 leisure activities?

A: Ten common leisure activities include reading, hiking, painting, gardening, playing musical instruments, cooking, watching movies, practicing yoga, traveling, and participating in sports or games.

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English Essay on “How Spend My Leisure” English Essay-Paragraph-Speech for Class 8, 9, 10, 11 and 12 CBSE Students and competitive Examination.

How Spend My Leisure

Leisure is the spare time available at our disposal. Different people have different ideas and different methods of spending their leisure time. Though people are busy in different kinds of work, time is also available which may be termed as .leisure time. For students, in particular, the question of spending their leisure time for a good purpose is Significant. Some students pass their leisure in gossip and loitering, some go to see movies, some play cards and some students stand on the corners of the roads and streets without any aim whatsoever, their methods of spending the leisure are not worthy. The leisure time should be spent by joining together and attending some programmes having educational, cultural and recreational values of a high order. I spend my leisure in visiting important places, historical monuments and other important places like Jantar Mantar, Red Fort, Raj Ghat, etc. Sometimes, I go to a library to spend my leisure. A very good library to spend my leisure time is the American Center library where a large number of magazines and books are available. There is an arrangement there even to watch video cassettes without the sound. The sound can, however, be heard by you through the ear-phone you may plug to your ears. These video cassettes are of tremendous educative value. Like any other spheres of activities, a proper planning for spending the leisure is an important aspect of human life.

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IELTS Essay, topic: Leisure time activities

  • IELTS Essays - Band 6

Some people think that it is important to use leisure time for activities that develop the mind, such as reading and doing crossword puzzles. Others feel that it is important to give one’s mind a rest in leisure time. Discuss.

spending my leisure time usefully essay

Some people want to relax after their day of work. These people may prefer to relax by watching movies, reading or getting a massage. People who have a such as doctors, teachers and builders may choose these types of activities. If you are a doctor, you may feel that you want to let your body rest after work and you don’t want to do a five kilometer run after work, because you are already physically tired.

On the other hand, some people choose to be active in their leisure time because they do . For example, these people many spend all day sitting on a chair and their work. At the end of a working day, they a backache, and all of their body tired so they need to stretch their arms and improve their health by doing some activity such as going to the gym or swimming.

To sum up, the important thing is that people want to stay healthy by choosing what is best for them. In my view, the wrong way is to stay at home in your leisure time if you have a job.

This essay needs work. It has the right structure and covers the task. However there are many poorly structured sentences, many of the sentences are too simple and don’t have enough complexity, there are grammatical errors and some prepositions are use incorrectly (see comments underlined in blue). Overall, this looks like a Band 6 – 6.5 essay.

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Leisure Time: The Types of Activities Essay

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Introduction

Leisure time freedom, discipline during leisure time, extreme leisure activities.

Leisure time refers to the time in one’s life when one is free from the demands of his/her duties or studies. During this time, one is free to spend his/her time as he wills or as he deems right. Many people opt to spend this time having fun in different ways as a way of relieving the physical and mental stress accumulated during working hours. To some, this is an opportunity to visit friends and family. Whatever activity one chooses depends on one’s interest and the idea of having fun (Bull, et al., 2003).

Leisure time may however be confused for freedom to do anything during one’s free time. There are limits to which one can exercise during his free time. For instance, when one’s way of spending leisure interferes with someone else’s freedom, then there is definitely a limit.

The freedom that people have during their leisure time may be controlled in some cases depending on the level of engagement. Although leisure time refers to free time that one can spend in whatever way he/she wills, some form of control usually exists. For instance, teenagers’ leisure time has some form of control that comes in different ways. There are reasons why some people tend to have an inclination towards extreme sports. This paper covers these issues in detail and gives examples in relevant sections.

Freedom during leisure time refers to the ability to undertake any event for whatever length of time without any form of restrictions. This form of leisure time does not usually exist since there is always some form of control during leisure time. Though leisure time looks like a time when one can do what he/she wills for whatever length of time, this does not in practice exist. Some form of control usually exists for different individuals depending on age, cultural inclination, and length of time available (Harris, 2005).

Teenagers’ leisure times are always controlled lest they engage in destructive activities. Rules are set by parents in the type of activities they may engage and those that they may not engage in lest they get grounded. Teenagers are controlled from engaging in activities such as some very extreme sports, joining peer groups that are destructive and engaging in drugs and alcoholism. Parents on the other hand are limited by other activities which curtail the length of time they engage in leisure activities. For example, it is not possible for a couple to go fishing the whole day leaving their young children unattended.

There is always a compulsion to get back home and take care of the kids among other chores. Leisure time may be one’s free time but it is always controlled by other activities in terms of extent and time that it may continue (Bull, et al., 2003).

It is very important to have some form of control during leisure time. This applies to both the young and the old since discipline makes leisure time more enjoyable in the long run. Discipline ensures consistency during leisure activities while helping an individual maintain a healthy physique. Lack of discipline or some form of control can only lead to destructive engagement which may not be productive in the long run. Parents use some form of restrictive discipline on their children by setting limits that the children may extend as they enjoy their leisure time. On the other hand, parents exercise discipline and control during their free time to ensure that they set a good example for their children.

Discipline helps in controlling freedom as earlier discussed. Without discipline, people would tend to misuse the freedom they have during their free time. For example, lack of discipline when engaging in some extreme sports such as skateboarding may be very lethal and it is important for one to learn the rules of engaging in such sports (Harris, 2005).

Extreme sports are considered to be more lethal compared to other forms of spending leisure. There are many extreme sports today and it is advisable for one to be very careful when engaging in any of them. Enough practice is very necessary before engaging in any extreme sport. Usually, extreme sports that some people engage in, involve the public exhibitions of dangerous stunts as a way of spending leisure. For instance, skateboarding and mountain biking are two extreme sports that people engage in to get thrilled and for excitement.

People engage in extreme sports for different reasons during leisure time. The biggest contributor towards engaging in this type of extreme sports especially among teenagers is the influence of television and video games. Teenagers would always wish to practice what they watch. Others engage in this type of sport simply because they believe that it is the best way of relieving stress. When a person engages in extreme sports, more adrenaline is released which presents one of the best ways of getting rid of stress (Tamara, 2010). People, therefore, tend to engage in some extreme sports which they believe are more relaxing than ordinary leisure activities such as reading or watching.

Leisure time is very important to any individual. This is a time when a person is able to relieve him/herself of day stress accumulated during work or studies. People are always allowed to spend their leisure time in whatever way they want so long as they do not break the set ground rules which in a way curtail the freedom that some people may want to enjoy. It is important to have some form of control or discipline during leisure time. This applies especially when engaging in extreme sports which some people engage in for excitement and thrill.

Bull, C. Hoose, J. & Weed, M., 2003. An Introduction to Leisure Studies. London: Prentice Hall.

Harris, D., 2005. Key Concepts in Leisure Studies . London: Sage.

Tamara, K., 2010. The discipline of leisure. Social Identities , 4(1), pp. 45-64.

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This article was co-authored by Amber Rosenberg, PCC . Amber Rosenberg is a Professional Life Coach, Career Coach, and Executive Coach based in the San Francisco Bay Area. As the owner of Pacific Life Coach, she has 20+ years of coaching experience and a background in corporations, tech companies, and nonprofits. Amber trained with the Coaches Training Institute and is a member of the International Coaching Federation (ICF). There are 7 references cited in this article, which can be found at the bottom of the page. wikiHow marks an article as reader-approved once it receives enough positive feedback. In this case, 88% of readers who voted found the article helpful, earning it our reader-approved status. This article has been viewed 205,024 times.

Some people hear the phrase ‘leisure time’ and see it as an automatic free pass to lounge around and do nothing. While that’s perfectly fine on occasion, leisure time can offer a great opportunity to catch up on unfinished tasks or advance yourself personally or professionally. In this article, we'll show you a variety of useful and productive ways you can spend your free time.

Engaging in Personal Development

Step 1 Review your goals and set new ones.

  • For instance, if you set a goal last month to “Save $250,” you might check your savings to see how well you are advancing towards this goal. If you are progressing as expected, move on to the next goal. However, if you have fallen behind, you may choose to lower the goal (to say, “$150”) or figure out a strategy to help you stay on track like getting a side job.

Step 2 Identify some things you’d like to learn.

  • Make a list of a few new skills you’d like to obtain. These may include tasks like learning a new language, enhancing your understanding of computers, or learning to ride a horse.
  • For a balanced life, choose some skills that relate to your personal or professional development, and some hobbies that you want to pick up purely out of curiosity.

Step 3 Streamline your to-do list.

  • Write down your most important to-dos for the following week on a sheet of paper. Then, decide if this task requires one or several steps. Rather than writing “complete History essay,” individual action steps like “find resources for history paper,” “create outline,” and “write first draft.”
  • One-step to-do lists are much more likely to have check marks at the end of the day.

Step 4 Make some extra money.

Connecting Socially

Step 1 Expand your professional network.

  • Look up networking events in your area or put out feelers at work or in your professional organization to learn about after-hours events.

Step 2 Invite some friends or family over.

  • Plan a movie night, game night, or ice cream social. Call up a few friends or family members you never get to see and invite them to join in on the fun. Connecting with those you love is a wonderful way to spend your downtime.

Our Family Plays Games

Our Family Plays Games

Strengthen your friendships by playing board games. Board games are a great way to connect with others, and can even help you make new friendships. Join a local game night or invite people to your house. Board games are a magic conversation starter. You'll be surprised by the connections you forge over the game table.

Step 3 Start a volunteer commitment.

  • You might help plan a community event, work in a homeless shelter, or pick up trash after the annual carnival.

Step 4 Do random acts of kindness.

  • These acts can be anything, from dropping off fresh-baked muffins to your elderly neighbor or volunteering to watch your sibling’s kids so they can go on a date. Make a list of fun ways you can give back to those around you, and aim to complete one random act each day. [7] X Research source

Focusing on Health

Step 1 Find some healthy recipes you’d like to try.

  • Ask your roommate, partner, or children to help you. This will help you get the task done faster. Plus, you’ll have more fun as you work together.

Step 2 Exercise.

  • Allot at least 30 minutes to running, walking, biking or some other preferred activity. You can even turn on some music and shake your hips as you cook or clean your home.

Step 3 Stock your self-care toolbox.

  • Stock your self-care toolbox with items and activities that rejuvenate your mind and body. You might include scented candles and lotions, bubble bath or salts, a coloring book, a novel, a knitting project, or your favorite movie.

Step 4 Tidy your home.

  • Use natural cleaning products to reduce your exposure to toxins to further benefit your overall health and well-being.

Expert Q&A

Amber Rosenberg, PCC

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  • ↑ http://www.lifehack.org/articles/featured/20-productive-ways-to-use-your-free-time.html
  • ↑ Amber Rosenberg, PCC. Life Coach. Expert Interview. 26 February 2019.
  • ↑ https://www.inc.com/jayson-demers/7-ways-successful-people-spend-their-free-time.html
  • ↑ https://www.psychologytoday.com/blog/living-mild-cognitive-impairment/201606/the-health-benefits-socializing
  • ↑ https://www.helpguide.org/articles/work-career/volunteering-and-its-surprising-benefits.htm
  • ↑ http://www.lifehack.org/articles/lifestyle/29-ways-to-carry-out-random-acts-of-kindness-every-day.html
  • ↑ https://www.pickthebrain.com/blog/intelligent-leisure-time-activity/

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Ielts writing task 2 sample 241 - it is important to use leisure time for activities that improve the mind, ielts writing task 2/ ielts essay:, some people think that it is important to use leisure time for activities that improve the mind, such as reading and doing word puzzles. other people feel that it is important to rest the mind during leisure time..

spending my leisure time usefully essay

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8 Productive Ways To Spend Your Leisure Time

We really don’t have too much time on our hands. As a society, as a species (thanks global warming) and even more so as individuals. Finding time for yourself can indeed prove to be challenging in the hustle and bustle of everyday life. If you clock in about 7 hours of sleep and 8 hours at the office or class, that leaves you about 9 hours in your day for recreation, that is without considering your daily rituals, freshening up, mealtimes and commute. So when you find yourself with time on your hands, it’s important to make the most of it. Here are 8 ways of how you could spend your time productively-

1. Reading ‍

Reading comes with innumerable advantages and benefits, especially amongst the youth. It not only stimulates the mind and reduces stress, but also exposes oneself to the best thoughts, ideas and stories from all of history all over the world. It makes you smarter by improving your vocabulary and aiding writing skills and boosts creativity. Getting lost in a good book is a great escape from the troubles and worries of everyday life, while reading a self help book can allow you to grow professionally and personally. It has been proven that reading also does wonders for your concentration and memory retention. It’s quite literally the best way to pass your time.

‍ (One of my favorite books for leisure reading is The Little Prince.)

Dr. Wade Fish, Director at Northcentral University’s Graduate School, said, “Reading expands a person’s appreciation toward other life experiences the reader is not personally experiencing, especially when reading topics that are not related to that reader’s job or lifestyle.”

spending my leisure time usefully essay

We’re out of the frying pan and into the fire with writing. Writing’s benefits are more settled in the communication sphere of an individual when compared to those of reading. It improves your communication with others and provides clarity in thought as well as in the use of your words. Additionally, writing has benefits that cater to your emotional self as well. It provides a channel to healthily express your feelings and emotions and frankly, gain awareness of your reality . Journaling has proven to be one of the most beneficial practices for mindfulness and mental well being, while prose poetry and lyricism allow your creativity and individuality to shine.

spending my leisure time usefully essay

3. Learning a language

Now this one’s a biggie! Learning a new language may seem like an intimidating, uphill task until you realise that you’re under no pressure to be going at a certain speed or curriculum. Everything you do, you do at your leisure . While I know learning a new language is not as easy as I’ve cracked it up to be, the internet really helps you out in the process. With the necessary help from YouTube and learning apps like DuoLingo , the world of languages is up for grabs. You can unravel an entire culture’s worth of experiences through the gateway of its language by devoting just half an hour a day for the same. Learning a new language offers you an edge in the professional world, and it is also advantageous to your personality and mental ability with benefits like improved memory, better multitasking skills, and multiple others. ‍

spending my leisure time usefully essay

4. Taking up a hobby

In a world where we’re so cramped for time, it is almost impossible to understand what one must do when he/she has a few moments to himself. We’ve been starved from leisure time to the extent that we haven’t thought about what we would be doing on our time off. One solution to this would be taking up a hobby. Whether it’s music, painting, knitting, movies, playing a sport or fandom; hobbies are a great way to add to your personality and potentially your skillset and intellect. Doing what you love can be a great boost for your mental health . Moreover, pursuing a hobby can be the start to great friendships as you meet like-minded people interested in the same activities as you are.

spending my leisure time usefully essay

5. Working out

Barely any time to spare means you don’t have any time to dedicate to anything but the new age rudiments of work, work and work. In the transition from running around day and night as a child to becoming a selectively hibernating post-adolescent, we barely realized the degree to which we have become laidback and lethargic. Leading a sedentary lifestyle poses serious physical and mental risks, which makes it extremely important to engage in some form of physical activity daily, be it a short walk, yoga, or hardcore cardio. While gymming is a great way to work out, it offers obstacles in terms of the fees that you pay for it to the cumbersome roads you take to make it to the doorstep, A more elegant solution would be to go on a ten minute run in the morning (and a 10-minute walk after dinner) to make sure that you haven’t lost that boost of energy that you once possessed. For a more core work-out, you can never go wrong with planking, pushups and/or crunches, all of which can be easily performed at home. Yoga is a great form of exercise which fosters physical, emotional and mental wellbeing. YouTube also offers several home work-out videos that cater to different body types, requirements and time constraints.

spending my leisure time usefully essay

6. Playing a sport

If working out isn’t your game, why not try another one? Playing a sport from time to time is a great way to make sure you’re always connected to your body. It provides all the perks of working out while giving it a little bit of a competitive edge to push yourself harder. Most sports involve multiple people so it can also be your way of meeting people and making new friends. ‍Engaging in a sport can make staying physically active and mentally healthy enjoyable and effortless!

spending my leisure time usefully essay

7. Socializing and networking

Human beings are inherently social creatures. Socializing and networking is an important part of our lives. Living in isolation and solitude can take a toll on every aspect of our life. Hanging out with peers at work or school/college isn’t enough to quench the thirst you have to connect with people and society at large. It might be a good idea to go out with a few friends for an evening at least once in a couple of weeks. Rejuvenate yourself by cleansing yourself of shop-talk and indulging in some much-needed banter. It’ll improve the way you function and also leave you in a better mood. Moreover, connecting with people from different circles and backgrounds can teach you a lot about the world and enable you to grow personally and intellectually.

spending my leisure time usefully essay

In today's fast paced world, we are literally on our toes (or at our desks) all the time. Our bodies and minds are almost always exhausted from long hours of work. It's important that we give them the time they need to relax and reset. Rest is important for improved physical and mental health, improved moods and healthier immune systems. All your body craves after a long tiring day of work is some rest. Have a bellyful of something comforting and nourishing, take a shower and call it a day. You have a long day ahead of you starting tomorrow until the end of the week. Recharge yourself for the adventures you will take on then. 

spending my leisure time usefully essay

As W.H. Davies rightly summed up in his poem, Leisure , “What is this life if, full of care, We have no time to stand and stare?” The world is constantly changing and evolving, but taking time out for yourself and doing what makes you happy must never go out of fashion.

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Essay#22 | Leisure Time for Activities

You should spend about 40 minutes on this task..

Write about the following topic:

Some people think that it is important to use leisure time for activities that improve the mind, such as reading and doing word puzzles. Other people feel that it is important to rest the mind during leisure time.

Give reasons for your answer and include any relevant examples from your own knowledge or experience.

Write at least 250 words.

Model answer.

It is generally accepted that we all need leisure time to recover from the stresses of work and everyday life. Personally, I prefer to be active during this time, as I think this suits me better. However, what we do with our leisure time is up to us and no one can say that any particular activity is the best.

Some people relax by watching movies, reading or surfing the internet. People who have physically demanding jobs may choose these types of activities. If you are a nurse or builder, you may feel that you don’t want to do a five-kilometer run after work, because you are already physically tired.

Other people do very sedentary jobs. Computer analysts, for example, may spend all day sitting in front of a computer screen. At the end of the working day, they may be keen to stretch their limbs and improve their health by swimming or going to the gym.

Another factor that influences our choice of leisure pursuits is where we work. People who work indoors often prefer outdoor hobbies, whereas, for people who work outdoors, the reverse may be true. I am a student myself and this involves a lot of sitting in lectures, so I need to get out into the fresh air afterward.

In any situation, the important thing is that people need to stay healthy by choosing what is best for them. The only wrong way to spend free time, in my view, is to have a sedentary job and then go home and watch television.

(258 Words)

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Home / Essay Samples / Philosophy / Time / How to Spend Time Wisely: The Art of Time Management

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