how long is med school personal statement

2024 How to Write a Medical School Personal Statement (11 Steps)

• By Med School Insiders
• December 2, 2023
• Medical Student , Pre-med
• Medical School Application , Personal Statement

Each piece of a med school application brings a unique set of anxiety-ridden challenges, but few equal that of the personal statement. A personal statement is much, much more than a narrative-version of your CV. Reiterating your grades and extracurriculars in complete sentences is not how to write a medical school personal statement.

A personal statement is an opportunity to tell your story. Why do you want to study medicine? What drives you? This is your chance to let an admissions committee know who you really are beyond your grades.

Of course, you’re studying to become a doctor, not a novelist, which means the idea of crafting your personal statement may seem daunting, to say the least.

In this guide, we’ll take a comprehensive, step-by-step look at how to write a medical school personal statement, including how to get started, everything you need to include, and common mistakes to avoid.

Article Sections

• Anatomy of Medical School Personal Statement

What Med School Admissions Committees Look For

How to get started.

• How to Write a Personal Statement

Common Mistakes to Avoid

Medical school personal statement examples, anatomy of a medical school personal statement.

A personal statement has a 5,300 character maximum, about 1.5 pages of single-spaced 12-point Times New Roman font. The challenge isn’t trying to fill in words; the challenge is selecting the key moments in your life that made you want to be a doctor and expressing them concisely.

A personal statement is made up of three parts:

Introduction

It’s essentially a short essay that uses your life experience to succinctly demonstrate why you’re the right person for the job. If someone’s making a movie about your life and the events that shaped your desire to become a doctor, what key moments do you want to highlight?

Your introduction must capture an admissions committee’s attention. Use the introduction to hook your readers. The first few sentences should entice them to read more.

There isn’t a perfect number of paragraphs or set structure. This is where you discuss the experiences that have shaped your personality, your desire to study medicine, and your dreams for the future.

This is the summary of your statement, and it should tie in directly to your introduction. Now is the time to emphasize why you want to be a physician and your future goals.

Learn more about the Anatomy of a Stellar Medical School Personal Statement .

Admissions committees need to know they’re accepting students who are ready to face the rigorous day-and-night grind of medical school. They have your CV and transcripts; now you need to demonstrate you have what it takes to succeed.

The personal statement is your chance to display your personality and highlight the experiences that shaped you. What drives you? What strengths and experiences will you bring to medical school? Why are you an asset?

The admissions committee isn’t looking for a list of your accomplishments. They want to know your story . Don’t tell the admissions committee you’re compassionate and driven; show them with tangible examples from your life.

So you’re a great listener. What’s a moment in your past that demonstrates this? If you care deeply about the wellbeing of others, what story from your life illustrates that passion?

1 | Read Real Personal Statement Examples

Right off the bat, it’s important to remember that you’re not alone—far from it. Every medical student who came before you has written personal statements, which means you have a wealth of examples to read and learn from.

Every personal statement is unique to the writer. Don’t expect to find a perfect blueprint you can copy off of, but reading several different personal statements will give you a sense of the themes, concepts, strategies, and stories that can help you find success.

If you know people in your own life who have successfully matriculated to med school, it’s a good idea to ask them if you can take a look at their personal statement. Med School Insiders compiled a database of personal statements donated by successful medical school applicants. Reading successful personal statements will give you an idea of what’s expected.

Reading bad personal statements can also give you an idea of what mistakes to avoid. Learn from our bad personal statement examples , which includes key insights into what you should do instead.

2 | Reflect on Past Experiences

Take this as an opportunity to reflect. Don’t think of it as brainstorming, and don’t worry about being creative just yet. Simply think back on key moments from your past.

Think of your personal statement like your superhero origin story. You may have excellent grades, abilities, and a natural aptitude for science, but why are you pursuing medicine? What moment or moments in your life revealed to you why you had to be a doctor?

Take Spider-Man. Yes, Peter Parker received his superpowers from a radioactive spider bite, but that’s not why he fights crime; Spider-Man fights crime so that what happened to his Uncle Ben never happens to anyone else. Bruce Wayne is incredibly smart, incredibly strong, and incredibly rich, but that’s not why he fights crime as Batman. Bruce Wayne became Batman so that no one else would lose their parents to a random act of violence like he did.

The truth is, a lot of superheroes have pretty similar motivations, and doctors have similar motivations, too. Your desire to become a doctor likely stems from a genuine intellectual interest in medicine, a desire to work closely with other humans, and a drive to help people and save lives. The other med school hopefuls you’re applying with have very similar motivations.

The key is digging deep and determining what you value most about becoming a doctor. Once you know that, think about the tangible experiences in your life that helped you realize those values.

Utilize our list of 25 medical school personal statement prompts as you ideate and reflect on your life to date.

3 | Choose Which Experiences/Traits to Highlight

Identify three to four personal strengths you are particularly proud of and want the admissions committee to know. Where did these strengths shine in your premedical years? What experiences helped you build on these strengths? This will make up the body of your personal statement.

Remember: writing a personal statement takes time—and lots of it. It will likely take several different attempts and drafts. After discussing your selected strengths, you may find that they don’t define you well enough or that there are better options. Don’t be discouraged. Give yourself plenty of time to reflect on and explore a variety of different strengths.

Don’t forget about the interview; the admissions committee will certainly ask you to further elaborate on the experiences outlined in your personal statement. Share personal stories that you want to be asked about and feel comfortable addressing.

Generally, personal statements involve experiences in the following categories:

• A passion for patient interaction
• Intellectual curiosity for medicine (academics, research, etc.)
• Dedication and discipline (medicine or another pursuit)
• Perseverance in the face of adversity
• Interpersonal and professional skills

How to Write a Medical School Personal Statement

4 | show, don’t tell.

If essays or storytelling aren’t necessarily your strong suit, think back to math class and those equations where the teacher made you show your work for the full grade. It’s not enough that you got the answer right; you had to show how you arrived at the answer.

Think of this in the same way. It’s great that you’re compassionate, but the admissions committee isn’t going to take you at your word. They want you to back up that claim with evidence. It is vital that you show the admissions committee you’re compassionate with concrete examples from your life that illustrate your journey to medicine.

It’s much more impactful to share a story that demonstrates specific qualities than it is to tell someone you have those qualities directly. Saying you are hardworking or resilient is not enough. You need to craft a story that allows the reader to infer those qualities about you.

5 | Leverage the Narrative-Based Approach

You are applying to medical school along with an immense number of other students with great grades, stellar qualifications, and impressive clinical hours. These are all key to your medical school application, but the best grades in the world won’t set you apart in the eyes of the admissions committee.

Your personal statement is a chance to stand out in a crowded field. Too many personal statements read like a CV but with full paragraphs, which quickly becomes monotonous.

Leverage a narrative-based approach so that the admissions committee is excited to learn more about you. Your entire application should illustrate your compelling journey toward becoming a doctor. Highlight how your experiences make you an asset who will contribute uniquely to the medical school.

It’s not enough to simply check off the boxes. The admissions committee wants to know your story.

Learn How to Develop a Cohesive Narrative for Medical School Applications .

6 | Create an Outline

After taking the time to reflect on the experiences and traits you want to include in your personal statement, create an outline to structure your approach .

You do not need to stick to it, but this is the general structure of most personal statements:

• Introduction (A strong hook to catch the reader’s attention—usually an anecdote or reflection that introduces the theme of your story. Hook the reader with the opening sentence.)
• Experience 1
• Experience 2
• Experience 3
• Conclusion (Tie your story back to the opening hook/theme. Summarize why you want to be a physician and what your future goals are.)

Remember, this is not a list of your accomplishments. The personal statement must read like a cohesive narrative, not a resume.

Establish a theme in the introduction that’s central to your desire to become a doctor. Each following paragraph will illustrate how your personal experiences have shaped that desire and prepared you for your journey. In the conclusion, gracefully tie back to your central theme or hook to turn the personal statement into a consistent, interconnected story.

7 | Force Yourself to Start Writing

It’s understandable and common to feel overwhelmed while writing a personal statement. In fact, if you don’t feel overwhelmed, it’s safe to say that you’re not taking this seriously enough.

Start with a theme, but don’t get stuck trying to come up with the perfect opening sentence. That comes later. Once you have a general outline, just start writing. See what happens, and—most importantly—be kind to yourself.

The first words you write won’t be perfect, but they will get you started. You should fully expect the first draft of your personal statement to be terrible. That’s okay. First drafts are never perfect.

Your first draft probably won’t look anything like your final essay. Put one foot in front of the other and just start writing. Get the ideas out and worry about editing later.

8 | Keep it Concise and Direct

In your subsequent drafts, focus on cutting down your words and being concise. It’s not your use of flowery language that will impress the admissions committee. Forget about extravagant word choices and convoluted sentence structure. You don’t have the space for poetic tangents anyway.

Use your words efficiently, and favor clear language over long, complicated words. It’s easy for readers to spot when you’re using a thesaurus, and it will only take away from your end message. Find the simplest way to say something.

For example:

Hard-working over Assiduous

Compassion over Magnanimity

Agree over Concur

Use tools like the Hemingway App to keep your language direct and concise.

9 | Take Some Time Away

Take time away from your drafts. Once you complete a draft, take a break, and let it sit. Go for a walk, watch some TV, or work on a completely different activity. After your break, come back to your personal statement with fresh eyes. You may find that the fantastic opening line you came up with isn’t so fantastic anymore, or that sentence you weren’t so sure about actually works really well.

Writing your personal statement will take time. Even if you feel extremely confident in your personal statement, take time away from it and come back.

10 | Refine, Review, and Edit

We recommend using editing apps like Grammarly and Hemingway Editor , but don’t rely on bots alone to catch possible mistakes.

Ask your friends and family for their first impressions on the content of your personal statement. Tell them to be brutally honest (because the admissions committee certainly will be.) Reach out to a mentor or people who have been through this process before.

Spelling or grammar mistakes indicate carelessness on your part and are an automatic red flag for admissions committees. Read over your work carefully, and ask others you trust to do the same.

The editing process is such a critical phase for your personal statement. Learn how to edit your personal statement to impress admissions committees.

11 | Invest in Essay Editing Services

Your medical school personal statement is arguably the most important piece of your application. While an excellent essay can lock-in your interview offer, a poorly-written personal statement can ruin your chances—even with stellar grades, impressive academic awards, and a notable list of extracurriculars.

Don’t risk your acceptance. Essay editing services can provide the help that friends, family, and mentors cannot.

Med School Insiders Personal Statement Editing Services includes careful analysis of content and tone as well as helpful insights into how you can improve your essay and impress admissions committees.

Avoid the following common personal statement mistakes .

• Don’t list your accomplishments or rehash your CV and extracurriculars.
• Don’t make spelling or grammar errors.
• Don’t overuse the word I. Doing so makes you more likely to state your accomplishments instead of telling a story.
• Don’t use flowery language or words you found in a thesaurus.
• Don’t explain to a physician what medicine is all about. Talk about yourself and your experiences; the admissions committee already understands medicine.
• Don’t state the obvious or use clichés. (Every applicant likes science and wants to help people.)
• Don’t lie or fabricate your personal stories.
• Don’t make excuses for poor grades or a low MCAT score.
• Don’t speak negatively about another physician or healthcare professional.
• Don’t plead for an interview or acceptance.
• Don’t edit your personal statement by yourself.
• Don’t procrastinate.

Learn more: 20 Personal Statement: Dos and Don’ts .

It’s important to read the personal statements of matriculated students. While you won’t be able to mimic someone else’s personal statement, you can still learn a lot from them, and reading different statements can spark ideas for your own essay.

We compiled a selection of real medical school personal statements from successful applicants. These statements are for reference purposes only and should not be plagiarized in any way. Plagiarism detection software is used when evaluating personal statements, and plagiarizing is grounds for an automatic disqualification.

Be sure to read the included feedback regarding the personal statements as well, as this will give you extra insight into what admissions committees are looking for.

Read Real Medical School Personal Statement Examples .

Medical School Personal Statement Editing

Don’t write your medical school personal statement alone—we can help. Med School Insiders offers a range of personal statement editing packages , from general editing to unlimited, in-depth editing with a physician who will be there to advise you every step of the way.

Learn more about our Comprehensive Medical School Admissions Packages . Our team of doctors has years of experience serving on admissions committees, so you’ll receive key insights from people who have been intimately involved with the selection process.

Next read: Guide to Understanding the Medical School Application Process

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Great Medical School Personal Statement Examples (2024-2025) Insider’s Guide

A physician and former medical school admissions officer teaches you how to write your medical school personal statement, step by step. Read several full-length medical school personal statement examples for inspiration.

In this article, a former medical school admissions officer explains exactly how to write a stand-out medical school personal statement!

Our goal is to empower you to write a medical school personal statement that reflects your individuality, truest aspirations and genuine motivations.

This guide also includes:

• Real life medical school personal statement examples
• Medical school personal statement inventory template and outline exercise
• AMCAS, TMDSAS, and AACOMAS personal statement prompts
• Advanced strategies to ensure you address everything admissions committees want to know
• The secret to writing a great medical school personal statement

So, if you want your medical school personal statement to earn more more medical school interviews, you will love this informative guide.

Let’s dive right in.

Table of Contents

Medical School Personal Statement Fundamentals

If you are getting ready to write your medical school personal statement for the 2024-2025 application year, you may already know that almost 60% of medical school applicants are not accepted every year . You have most likely also completed all of your medical school requirements and have scoured the internet for worthy medical school personal statement examples and guidance.

You know the medical school personal statement offers a crucial opportunity to show medical schools who you are beyond your GPA and MCAT score .

It provides an opportunity to express who you are as an individual, the major influences and background that have shaped your interests and values, what inspired you to pursue medicine, and what kind of a physician you envision yourself becoming.

However, with so much information online, you are not sure who to trust. We are happy you have found us!

Because the vast majority of people offering guidance are not former admissions officers or doctors , you must be careful when searching online.

We are real medical school admissions insiders and know what goes on behind closed doors and how to ensure your medical school personal statement has broad appeal while highlighting your most crucial accomplishments, perspectives, and insights.

With tight limits on space, it can be tough trying to decide what to include in your medical school personal statement to make sure you stand out. You must think strategically about how you want to present your personal “big picture” while showing you possess the preprofessional competencies med schools are seeking.

When a medical school admissions reviewer finishes reading your medical school personal statement, ask yourself:

• What are the most important things you want that person to remember about you?
• Does your medical school personal statement sum up your personality, interests, and talents?
• Does your medical school personal statement sound as if it’s written from the heart?

It’s pretty obvious to most admissions reviewers when applicants are trying too hard to impress them. Being authentic and upfront about who you are is the best way to be a memorable applicant.

The Biggest Medical School Personal Statement Mistakes

The most common medical school personal statement mistake we see students make is that they write about:

• What they have accomplished
• How they have accomplished it

By including details on what you have accomplished and how, you will make yourself sound like every other medical school applicant. 

Most medical school applicants are involved in similar activities: research, clinical work, service, and social justice work. 

To stand out, you must write from the heart making it clear you haven’t marched through your premedical years and checking boxes.

We also strongly discourage applicants from using ChatGPT or any AI bot to write their medical school personal statement. Writing in your own voice is essential and using anything automated will undermine success.

The Medical School Personal Statement Secret

MedEdits students stand out in the medical school personal statement because in their personal statements they address:

WHY they have accomplished what they have.

In other words, they write in more detail about their passions, interests, and what is genuinely important to them. 

It sounds simple, we know, but by writing in a natural way, really zeroing in on WHY YOU DO WHAT YOU DO, you will appeal to a wide variety of people in a humanistic way. 

MedEdits students have done extremely well in the most recent medical school admissions cycle. Many of these applicants have below average “stats” for the medical schools from which they are receiving interviews and acceptances.

Why? How is that possible? They all have a few things in common:

• They write a narrative that is authentic and distinctive to them.
• They write a medical school personal statement with broad appeal (many different types of people will be evaluating your application; most are not physicians).
• They don’t try too hard to impress; instead they write about the most impactful experiences they have had on their path to medical school.
• They demonstrate they are humble, intellectual, compassionate, and committed to a career in medicine all at the same time.

Keep reading for a step by step approach to write your medical school personal statement.

“After sitting on a medical school admissions committee for many years, I can tell you, think strategically about how you want to present your personal “big picture.” We want to know who you are as a human being.”

As physicians, former medical school faculty, and medical school admissions committee members, this article will offer a step by step guide to simplify the medical school personal statement brainstorming and writing process.

By following the proven strategies outlined in this article, you will be and to write a personal statement that will earn you more medical school interviews . This proven approach has helped hundreds of medical school applicants get in to medical school the first time they apply!

Learn the 2024-2025 Medical School Personal Statement Prompts ( AMCAS , TMDSAS , AACOMAS )

The personal statement is the major essay portion of your primary application process. In it, you should describe yourself and your background, as well as any important early exposures to medicine, how and why medicine first piqued your interest, what you have done as a pre med, your personal experiences, and how you became increasingly fascinated with it. It’s also key to explain why medicine is the right career for you, in terms of both personal and intellectual fulfillment, and to show your commitment has continued to deepen as you learned more about the field.

The personal statement also offers you the opportunity to express who you are outside of medicine. What are your other interests? Where did you grow up? What did you enjoy about college? Figuring out what aspects of your background to highlight is important since this is one of your only chances to express to the med school admissions committee before your interview what is important to you and why.

However, it is important to consider the actual personal statement prompt for each system through which you will apply, AMCAS, AACOMAS, and TMDSAS, since each is slightly different.

Getting into a medical school has never been more competitive. Let the experts at MedEdits help you with your medical school application materials. We’ve worked with more than 5,000 students and 94% have been admitted to medical school.

Need help with your Personal Statement?

Schedule a free 15 Minute Consultation with a MedEdits expert.

2024 AMCAS Personal Statement Prompt

The AMCAS personal statement instructions are as follows:

Use the Personal Comments Essay as an opportunity to distinguish yourself from other applicants. Consider and write your Personal Comments Essay carefully; many admissions committees place significant weight on the essay. Here are some questions that you may want to consider while writing the essay:

• Why have you selected the field of medicine?
• What motivates you to learn more about medicine?
• What do you want medical schools to know about you that hasn’t been disclosed in other sections of the application?

In addition, you may wish to include information such as:

• Unique hardships, challenges, or obstacles that may have influenced your educational pursuits
• Comments on significant fluctuations in your academic record that are not explained elsewhere in your application

As you can see, these prompts are not vague; there are fundamental questions that admissions committees want you to answer when writing your personal statement. While the content of your statement should be focused on medicine, answering the open ended third question is a bit trickier.

The AMCAS personal statement length is 5,300 characters with spaces maximum.

2024 TMDSAS Personal Statement Prompt

The TMDSAS personal statement is one of the most important pieces of your medical school application.

The TMDSAS personal statement prompt is as follows:

Explain your motivation to seek a career in medicine. Be sure to include the value of your experiences that prepare you to be a physician.

This TMDSAS prompt is very similar to the AMCAS personal statement prompt. The TMDSAS personal statement length is 5,000 characters with spaces whereas the AMCAS personal statement length is 5,300 characters with spaces. Most students use the same essay (with very minor modifications, if necessary) for both application systems.

You’ve been working hard on your med school application, reading medical school personal statement examples, editing, revising, editing and revising.  Make sure you know where you’re sending your personal statement and application.  Watch this important medical school admissions statistics video.

2024 AACOMAS Personal Statement Prompt

The AACOMAS personal statement is for osteopathic medical schools specifically. As with the AMCAS statement, you need to lay out your journey to medicine as chronologically as possible in 5,300 characters with spaces or less. So you essentially have the same story map as for an AMCAS statement. Most important, you must show you are interested in osteopathy specifically. Therefore, when trying to decide what to include or leave out, prioritize any osteopathy experiences you have had, or those that are in line with the osteopathic philosophy of the mind-body connection, the body as self-healing, and other tenets.

Medical School Application Timeline and When to Write your Personal Statement

If you’re applying to both allopathic and osteopathic schools, you can most likely use the same medical school personal statement for both AMCAS and AACOMAS. In fact, this is why AACOMAS changed the personal statement length to match the AMCAS length several years ago.

Most medical school personal statements can be used for AMCAS and AACOMAS.

Know the Required Medical School Personal Statement Length

Below are the medical schools personal statement length limits for each application system. As you can see, they are all very similar. When you start brainstorming and writing your personal statement, keep these limits in mind.

AMCAS Personal Statement Length : 5,300 characters with spaces.

As per the AAMC website :   “The available space for this essay is 5,300 characters (spaces are counted as characters), or approximately one page. You will receive an error message if you exceed the available space.”

AACOMAS Personal Statement Length : 5,300 characters with spaces

TMDSAS Personal Statement Length : 5,000 characters with spaces

As per the TMDSAS Website (Page 36): “The personal essay asks you to explain your motivation to seek a career in medicine. You are asked to include the value of your experiences that prepare you to be a physician. The essay is limited to 5000 characters, including spaces.”

Demonstrate Required Preprofessional Competencies

Next, your want to be aware of the nine preprofessional core competencies as outlined by the Association of American Medical Colleges . Medical school admissions committees want to see, as evidenced by your medical school personal statement and application, that you possess these qualities and characteristics. Now, don’t worry, medical school admissions committees don’t expect you to demonstrate all of them, but, you should demonstrate some.

• Service Orientation
• Social Skills
• Cultural Competence
• Oral Communication
• Ethical Responsibility to Self and Others
• Reliability and Dependability
• Resilience and Adaptability
• Capacity for Improvement

In your personal statement, you might be able to also demonstrate the four thinking and reasoning competencies:

• Critical Thinking
• Quantitative Reasoning
• Written Communication
• Scientific Inquiry

So, let’s think about how to address the personal statement prompts in a slightly different way while ensuring you demonstrate the preprofessional competencies. When writing your personal statement, be sure it answers the four questions that follow and you will “hit” most of the core competencies listed above.

1. What have you done that supports your interest in becoming a doctor?

I always advise applicants to practice “evidence based admissions.” The reader of your essay wants to see the “evidence” that you have done what is necessary to understand the practice of medicine. This includes clinical exposure, research, and community service, among other activities.

2. Why do you want to be a doctor?

This may seem pretty basic – and it is – but admissions officers need to know WHY you want to practice medicine. Many applicants make the mistake of simply listing what they have done without offering insights about those experiences that answer the question, “Why medicine?” Your reasons for wanting to be a doctor may overlap with those of other applicants. This is okay because the experiences in which you participated, the stories you can tell about those experiences, and the wisdom you gained are completely distinct—because they are only yours. 

“In admissions committee meetings we were always interested in WHY you wanted to earn a medical degree and how you would contribute to the medical school community.”

Medical school admissions committees want to know that you have explored your interest deeply and that you can reflect on the significance of these clinical experiences and volunteer work. But writing only that you “want to help people” does not support a sincere desire to become a physician; you must indicate why the medical profession in particular—rather than social work, teaching, or another “helping” profession—is your goal. 

3. How have your experiences influenced you?

It is important to show how your experiences are linked and how they have influenced you. How did your experiences motivate you? How did they affect what else you did in your life? How did your experiences shape your future goals? Medical school admissions committees like to see a sensible progression of involvements. While not every activity needs to be logically “connected” with another, the evolution of your interests and how your experiences have nurtured your future goals and ambitions show that you are motivated and committed.

4. Who are you as a person? What are your values and ideals?

Medical school admissions committees want to know about you as an individual beyond your interests in medicine, too. This is where answering that third open ended question in the prompt becomes so important. What was interesting about your background, youth, and home life? What did you enjoy most about college? Do you have any distinctive passions or interests? They want to be convinced that you are a good person beyond your experiences. Write about those topics that are unlikely to appear elsewhere in your statement that will offer depth and interest to your work and illustrate the qualities and characteristics you possess.

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• How To Get Into Columbia Medical School
• How To Get Into UT Southwestern Medical School
• How To Get Into Harvard Medical School

Complete Your Personal Inventory and Outline (Example Below)

The bulk of your essay should be about your most valuable experiences, personal, academic, scholarly, clinical, academic and extracurricular activities that have impacted your path to medical school and through which you have learned about the practice of medicine. The best personal statements cover several topics and are not narrow in scope. Why is this important? Many different people with a variety of backgrounds, interests, and ideas of what makes a great medical student will be reading your essay. You want to make sure you essay has broad appeal.

The following exercise will help you to determine what experiences you should highlight in your personal statement. 

When composing your personal statement, keep in mind that you are writing, in effect, a “story” of how you arrived at this point in your life. But, unlike a “story” in the creative sense, yours must also offer convincing evidence for your decision to apply to medical school. Before starting your personal statement, create an experience- based personal inventory:

• Write down a list of the most important experiences in your life and your development. The list should be all inclusive and comprise those experiences that had the most impact on you. Put the list, which should consist of personal, extracurricular, and academic events, in chronological order.
• From this list, determine which experiences you consider the most important in helping you decide to pursue a career in medicine. This “experience oriented” approach will allow you to determine which experiences best illustrate the personal competencies admissions committees look for in your written documents. Remember that you must provide evidence for your interest in medicine and for most of the personal qualities and characteristics that medical school admissions committees want to see.
• After making your list, think about why each “most important” experience was influential and write that down. What did you observe? What did you learn? What insights did you gain? How  did the experience influence your path and choices?
• Then think of a story or illustration for why each experience was important.
• After doing this exercise, evaluate each experience for its significance and influence and for its “story” value. Choose to write about those experiences that not only were influential but that also will provide interesting reading, keeping in mind that  your goal is to weave the pertinent experiences together into a compelling story. In making your choices, think about how you will link each experience and transition from one topic to the next.
• Decide which of your listed experiences you will use for your introduction first (see below for more about your introduction). Then decide which experiences you will include in the body of your personal statement, create a general outline, and get writing!

Remember, you will also have your work and activities entries and your secondary applications to write in more detail about your experiences. Therefore, don’t feel you must pack everything in to your statement!

Craft a Compelling Personal Statement Introduction and Body

You hear conflicting advice about application essays. Some tell you not to open with a story. Others tell you to always begin with a story. Regardless of the advice you receive, be sure to do three things:

• Be true to yourself. Everyone will have an opinion regarding what you should and should not write. Follow your own instincts. Your personal statement should be a reflection of you, and only you.
• Start your personal statement with something catchy.  Think about the list of potential topics above.
• Don’t rush your work. Composing thoughtful documents takes time and you don’t want your writing and ideas to be sloppy and underdeveloped.

Most important is to begin with something that engages your reader. A narrative, a “story,” an anecdote written in the first or third person, is ideal. Whatever your approach, your first paragraph must grab your reader’s attention and motivate him to want to continue reading. I encourage applicants to start their personal statement by describing an experience that was especially influential in setting them on their path to medical school. This can be a personal or scholarly experience or an extracurricular one. Remember to avoid clichés and quotes and to be honest and authentic in your writing. Don’t try to be someone who you are not by trying to imitate personal statement examples you have read online or “tell them what you think they want to hear”; consistency is key and your interviewer is going to make sure that you are who you say you are!

When deciding what experiences to include in the body of your personal statement, go back to your personal inventory and identify those experiences that have been the most influential in your personal path and your path to medical school. Keep in mind that the reader wants to have an idea of who you are as a human being so don’t write your personal statement as a glorified resume. Include some information about your background and personal experiences that can give a picture of who you are as a person outside of the classroom or laboratory.

Ideally, you should choose two or three experiences to highlight in the body of your personal statement. You don’t want to write about all of your accomplishments; that is what your application entries are for!

Write Your Personal Statement Conclusion

In your conclusion, it is customary to “go full circle” by coming back to the topic—or anecdote—you introduced in the introduction, but this is not a must. Summarize why you want to be a doctor and address what you hope to achieve and your goals for medical school. Write a conclusion that is compelling and will leave the reader wanting to meet you.

Complete Personal Statement Checklist

When reading your medical school personal statement be sure it:

Shows insight and introspection

The best medical school personal statements tell a great deal about what you have learned through your experiences and the insights you have gained.

You want to tell your story by highlighting those experiences that have been the most influential on your path to medical school and to give a clear sense of chronology. You want your statement always to be logical and never to confuse your reader.

Is interesting and engaging

The best personal statements engage the reader. This doesn’t mean you must use big words or be a literary prize winner. Write in your own language and voice, but really think about your journey to medical school and the most intriguing experiences you have had.

Gives the reader a mental image of who you are

You want the reader to be able to envision you as a caregiver and a medical professional. You want to convey that you would be a compassionate provider at the bedside – someone who could cope well with crisis and adversity.

Illustrates your passion for, and commitment to, medicine

Your reader must be convinced that you are excited about and committed to a career in medicine!

Above all, your personal statement should be about you. Explain to your reader what you have done and why you want to be a doctor with insight, compassion, and understanding.

Medical School Personal Statement Myths

Also keep in mind some common myths about personal statements that I hear quite often:

My personal statement must have a theme.

Not true. The vast majority of personal statements do not have themes. In fact, most are somewhat autobiographical and are just as interesting as those statements that are woven around a “theme.” It is only the very talented writer who can creatively write a personal statement around a theme, and this approach often backfires since the applicant fails to answer the three questions above.

My personal statement must be no longer than one page.

Not true. This advice is antiquated and dates back to the days of the written application when admissions committees flipped through pages. If your personal statement is interesting and compelling, it is fine to use the entire allotted space. The application systems have incorporated limits for exactly this reason! Many students, depending on their unique circumstances, can actually undermine their success by limiting their personal statement to a page. That said, never max out a space just for the sake of doing so. Quality writing and perspectives are preferable to quantity.

My personal statement should not describe patient encounters or my personal medical experiences.

Not true. Again, the actual topics on which you focus in your personal statement are less important than the understanding you gained from those experiences. I have successful clients who have written extremely powerful and compelling personal statements that included information about clinical encounters – both personal and professional. Write about whichever experiences were the most important on your path to medicine. It’s always best, however, to avoid spending too much space on childhood and high school activities. Focus instead on those that are more current.

In my personal statement I need to sell myself.

Not exactly true. You never want to boast in your personal statement. Let your experiences, insights, and observations speak for themselves. You want your reader to draw the conclusion – on his or her own – that you have the qualities and characteristics the medical school seeks. Never tell what qualities and characteristics you possess; let readers draw these conclusions on their own based on what you write.

Medical School Personal Statement Examples and Analysis for Inspiration

Below are examples of actual medical school personal statements. You can also likely find medical school personal statements on Reddit.

AMCAS Medical School Personal Statement Example and Analysis #1 with Personal Inventory  

We will use Amy to illustrate the general process of writing an application to medical school, along with providing the resulting documents. Amy will first list those experiences, personal, extracurricular, and scholarly, that have been most influential in two areas: her life in general and her path to medical school. She will put this personal inventory in chronologic order for use in composing her personal statement.

She will then select those experiences that were the most significant to her and will reflect and think about why they were important. For her application entries, Amy will write about each experience, including those that she considers influential in her life but not in her choice of medicine, in her application entries. Experiences that Amy will not write about in her activity entries or her personal statement are those that she does not consider most influential in either her life or in her choice of medicine.

Amy’s personal inventory (from oldest to most recent)

• Going with my mom to work. She is a surgeon — I was very curious about what she did. I was intrigued by the relationships she had with patients and how much they valued her efforts. I also loved seeing her as “a doctor” since, to me, she was just “mom.”
• I loved biology in high school. I started to think seriously about medicine then. It was during high school that I became fascinated with biology and how the human body worked. I would say that was when I thought, “Hmm, maybe I should be a doctor.”
• Grandmother’s death, senior year of high school. My grandmother’s death was tragic. It was the first time I had ever seen someone close to me suffer. It was one of the most devastating experiences in my life.
• Global Health Trip to Guatemala my freshman year of college. I realized after going to Guatemala that I had always taken my access to health care for granted. Here I saw children who didn’t have basic health care. This made me want to become a physician so I could give more to people like those I met in Guatemala.
• Sorority involvement. Even though sorority life might seem trivial, I loved it. I learned to work with different types of people and gained some really valuable leadership experience.
• Poor grades in college science classes. I still regret that I did badly in my science classes. I think I was immature and was also too involved in other activities and didn’t have the focus I needed to do well. I had a 3.4 undergraduate GPA.
• Teaching and tutoring Jose, a child from Honduras. In a way, meeting Jose in a college tutoring program brought my Guatemala experience to my home. Jose struggled academically, and his parents were immigrants and spoke only Spanish, so they had their own challenges. I tried to help Jose as much as I could. I saw that because he lacked resources, he was at a tremendous disadvantage.
• Volunteering at Excellent Medical Center. Shadowing physicians at the medical center gave me a really broad view of medicine. I learned about different specialties, met many different patients, and saw both great and not-so-great physician role models. Counselor at Ronald McDonald House. Working with sick kids made me appreciate my health. I tried to make them happy and was so impressed with their resilience. It made me realize that good health is everything.
• Oncology research. Understanding what happens behind the scenes in research was fascinating. Not only did I gain some valuable research experience, but I learned how research is done.
• Peer health counselor. Communicating with my peers about really important medical tests gave me an idea of the tremendous responsibility that doctors have. I also learned that it is important to be sensitive, to listen, and to be open-minded when working with others.
• Clinical Summer Program. This gave me an entirely new view of medicine. I worked with the forensics department, and visiting scenes of deaths was entirely new to me. This experience added a completely new dimension to my understanding of medicine and how illness and death affect loved ones.
• Emergency department internship. Here I learned so much about how things worked in the hospital. I realized how important it was that people who worked in the clinical department were involved in creating hospital policies. This made me understand, in practical terms, how an MPH would give me the foundation to make even more change in the future.
• Master’s in public health. I decided to get an MPH for two reasons. First of all, I knew my undergraduate science GPA was an issue so I figured that graduate level courses in which I performed well would boost my record. I don’t think I will write this on my application, but I also thought the degree would give me other skills if I didn’t get into medical school, and I knew it would also give me something on which I could build during medical school and in my career since I was interested in policy work.

As you can see from Amy’s personal inventory list, she has many accomplishments that are important to her and influenced her path. The most influential personal experience that motivated her to practice medicine was her mother’s career as a practicing physician, but Amy was also motivated by watching her mother’s career evolve. Even though the death of her grandmother was devastating for Amy, she did not consider this experience especially influential in her choice to attend medical school so she didn’t write about it in her personal statement.

Amy wrote an experience-based personal statement, rich with anecdotes and detailed descriptions, to illustrate the evolution of her interest in medicine and how this motivated her to also earn a master’s in public health.

Amy’s Medical School Personal Statement Example:

She was sprawled across the floor of her apartment. Scattered trash, decaying food, alcohol bottles, medication vials, and cigarette butts covered the floor. I had just graduated from college, and this was my first day on rotation with the forensic pathology department as a Summer Scholar, one of my most valuable activities on the path to medical school. As the coroner deputy scanned the scene for clues to what caused this woman’s death, I saw her distraught husband. I did not know what to say other than “I am so sorry.” I listened intently as he repeated the same stories about his wife and his dismay that he never got to say goodbye. The next day, alongside the coroner as he performed the autopsy, I could not stop thinking about the grieving man.

Discerning a cause of death was not something I had previously associated with the practice of medicine. As a child, I often spent Saturday mornings with my mother, a surgeon, as she rounded on patients. I witnessed the results of her actions, as she provided her patients a renewed chance at life. I grew to honor and respect my mother’s profession. Witnessing the immense gratitude of her patients and their families, I quickly came to admire the impact she was able to make in the lives of her patients and their loved ones.

I knew I wanted to pursue a career in medicine as my mother had, and throughout high school and college I sought out clinical, research, and volunteer opportunities to gain a deeper understanding of medicine. After volunteering with cancer survivors at Camp Ronald McDonald, I was inspired to further understand this disease. Through my oncology research, I learned about therapeutic processes for treatment development. Further, following my experience administering HIV tests, I completed research on point-of-care HIV testing, to be instituted throughout 26 hospitals and clinics. I realized that research often served as a basis for change in policy and medical practice and sought out opportunities to learn more about both.

All of my medically related experiences demonstrated that people who were ‘behind the scenes’ and had limited or no clinical background made many of the decisions in health care. Witnessing the evolution of my mother’s career further underscored the impact of policy change on the practice of medicine. In particular, the limits legislation imposed on the care she could provide influenced my perspective and future goals. Patients whom my mother had successfully treated for more than a decade, and with whom she had long-standing, trusting relationships, were no longer able to see her, because of policy coverage changes. Some patients, frustrated by these limitations, simply stopped seeking the care they needed. As a senior in college, I wanted to understand how policy transformations came about and gain the tools I would need to help effect administrative and policy changes in the future as a physician. It was with this goal in mind that I decided to complete a master’s in public health program before applying to medical school.

As an MPH candidate, I am gaining insight into the theories and practices behind the complex interconnections of the healthcare system; I am learning about economics, operations, management, ethics, policy, finance, and technology and how these entities converge to impact delivery of care. A holistic understanding of this diverse, highly competitive, market-driven system will allow me, as a clinician, to find solutions to policy, public health, and administration issues. I believe that change can be more effective if those who actually practice medicine also decide where improvements need to be made.

For example, as the sole intern for the emergency department at County Medical Center, I worked to increase efficiency in the ED by evaluating and mapping patient flow. I tracked patients from point of entry to point of discharge and found that the discharge process took up nearly 35% of patients’ time. By analyzing the reasons for this situation, in collaboration with nurses and physicians who worked in the ED and had an intimate understanding of what took place in the clinical area, I was able to make practical recommendations to decrease throughput time. The medical center has already implemented these suggestions, resulting in decreased length of stays. This example illustrates the benefit of having clinicians who work ‘behind the scenes’ establish policies and procedures, impacting operational change and improving patient care. I will also apply what I have learned through this project as the business development intern at Another Local Medical Center this summer, where I will assist in strategic planning, financial analysis, and program reviews for various clinical departments.

Through my mother’s career and my own medical experiences, I have become aware of the need for clinician administrators and policymakers. My primary goal as a physician will be to care for patients, but with the knowledge and experience I have gained through my MPH, I also hope to effect positive public policy and administrative changes.

What’s Good About Amy’s Medical School Personal Statement:  

Paragraphs 1 and 2: Amy started her personal statement by illustrating a powerful experience she had when she realized that medical caregivers often feel impotent, and how this contrasted with her understanding of medicine as a little girl going with her mother to work. Recognition of this intense contrast also highlights Amy’s maturity.

Paragraph 3: Amy then “lists” a few experiences that were important to her.

Paragraph 4: Amy describes the commonality in some of her experiences and how her observations were substantiated by watching the evolution of her mother’s practice. She then explains how this motivated her to earn an MPH so she could create change more effectively as a physician than as a layman.

Paragraph 5: Amy then explains how her graduate degree is helping her to better understand the “issues in medicine” that she observed.

Paragraph 6: Amy then describes one exceptional accomplishment she had that highlights what she has learned and how she has applied it.

Paragraph 7: Finally, Amy effectively concludes her personal statement and summarizes the major topics addressed in her essay.

As you can see, Amy’s statement has excellent flow, is captivating and unusual, and illustrates her understanding of, and commitment to, medicine. She also exhibits, throughout her application entries and statement, the personal competencies, characteristics, and qualities that medical school admissions officers are seeking. Her application also has broad appeal; reviewers who are focused on research, cultural awareness, working with the underserved, health administration and policy, teaching, or clinical medicine would all find it of interest.

med school personal statement examples

Osteopathic Medical School Personal Statement Example and Analysis #2

Medical School Personal Statement Example Background: This is a nontraditional applicant who applied to osteopathic medical schools. With a 500 and a 504 on the MCAT , he needed to showcase how his former career and what he learned through his work made him an asset. He also needed to convey why osteopathic medicine was an ideal fit for him. The student does an excellent job illustrating his commitment to medicine and explaining why and how he made the well-informed decision to leave his former career to pursue a career in osteopathic medicine.

What’s Good About It: A nontraditional student with a former career, this applicant does a great job outlining how and why he decided to pursue a career in medicine. Clearly dedicated to service, he also does a great job making it clear he is a good fit for osteopathic medical school and understands this distinctions of osteopathic practice.. 

Working as a police officer, one comes to expect the unexpected, but sometimes, when the unexpected happens, one can’t help but be surprised. In November 20XX, I had been a police officer for two years when my partner and I happened to be nearby when a man had a cardiac emergency in Einstein Bagels. Entering the restaurant, I was caught off guard by the lifeless figure on the floor, surrounded by spilled food. Time paused as my partner and I began performing CPR, and my heart raced as I watched color return to the man’s pale face.

Luckily, paramedics arrived within minutes to transport him to a local hospital. Later, I watched as the family thanked the doctors who gave their loved one a renewed chance at life. That day, in the “unexpected,” I confirmed that I wanted to become a physician, something that had attracted me since childhood.

I have always been enthralled by the science of medicine and eager to help those in need but, due to life events, my path to achieving this dream has been long. My journey began following high school when I joined the U.S. Army. I was immature and needed structure, and I knew the military was an opportunity to pursue my medical ambitions. I trained as a combat medic and requested work in an emergency room of an army hospital. At the hospital, I started IVs, ran EKGs, collected vital signs, and assisted with codes. I loved every minute as I was directly involved in patient care and observed physicians methodically investigating their patients’ signs and symptoms until they reached a diagnosis. Even when dealing with difficult patients, the physicians I worked with maintained composure, showing patience and understanding while educating patients about their diseases. I observed physicians not only as clinicians but also as teachers. As a medic, I learned that I loved working with patients and being part of the healthcare team, and I gained an understanding of acute care and hospital operations.

Following my discharge in 20XX, I transferred to an army reserve hospital and continued as a combat medic until 20XX. Working as a medic at several hospitals and clinics in the area, I was exposed to osteopathic medicine and the whole body approach to patient care. I was influenced by the D.O.s’ hands-on treatment and their use of manipulative medicine as a form of therapy. I learned that the body cannot function properly if there is dysfunction in the musculoskeletal system.

In 20XX, I became a police officer to support myself as I finished my undergraduate degree and premed courses. While working the streets, I continued my patient care experiences by being the first to care for victims of gunshot wounds, stab wounds, car accidents, and other medical emergencies. In addition, I investigated many unknown causes of death with the medical examiner’s office. I often found signs of drug and alcohol abuse and learned the dangers and power of addiction. In 20XX, I finished my undergraduate degree in education and in 20XX, I completed my premed courses.

Wanting to learn more about primary care medicine, in 20XX I volunteered at a community health clinic that treats underserved populations. Shadowing a family physician, I learned about the physical exam as I looked into ears and listened to the hearts and lungs of patients with her guidance. I paid close attention as she expressed the need for more PCPs and the important roles they play in preventing disease and reducing ER visits by treating and educating patients early in the disease process. This was evident as numerous patients were treated for high cholesterol, elevated blood pressure, and diabetes, all conditions that can be resolved or improved by lifestyle changes. I learned that these changes are not always easy for many in underserved populations as healthier food is often more expensive and sometimes money for prescriptions is not available. This experience opened my eyes to the challenges of being a physician in an underserved area.

The idea of disease prevention stayed with me as I thought about the man who needed CPR. Could early detection and education about heart disease have prevented his “unexpected” cardiac event? My experiences in health care and law enforcement have confirmed my desire to be an osteopathic physician and to treat the patients of the local area. I want to eliminate as many medical surprises as I can.

Texas Medical School Personal Statement Example and Analysis #3

Medical School Personal Statement Example Background: This applicant, who grew up with modest means, should be an inspiration to us all. Rather than allowing limited resources to stand in his way, he took advantage of everything that was available to him. He commuted to college from home and had a part-time job so he was stretched thin, and his initial college performance suffered. However, he worked hard and his grades improved. Most medical school admissions committees seek out applicants like this because, by overcoming adversity and succeeding with limited resources, they demonstrate exceptional perseverance, maturity, and dedication. His accomplishments are, by themselves, impressive and he does an outstanding job of detailing his path, challenges, and commitment to medicine. He received multiple acceptances to top medical schools and was offered scholarships.

What’s Good About It: This student does a great job opening his personal statement with a beautifully written introduction that immediately takes the reader to Central America. He then explains his path, why he did poorly early in college, and goes on to discuss his academic interests and pursuits. He is also clearly invested in research and articulates that he is intellectually curious, motivated, hard working, compassionate and committed to a career in medicine by explaining his experiences using interesting language and details. This is an intriguing statement that makes clear the applicant is worthy of an interview invitation. Finally, the student expresses his interest in attending medical school in Texas.

They were learning the basics of carpentry and agriculture. The air was muggy and hot, but these young boys seemed unaffected, though I and my fellow college students sweated and often complained. As time passed, I started to have a greater appreciation for the challenges these boys faced. These orphans, whom I met and trained in rural Central America as a member of The Project, had little. They dreamed of using these basic skills to earn a living wage. Abandoned by their families, they knew this was their only opportunity to re-enter society as self- sufficient individuals. I stood by them in the fields and tutored them after class. And while I tried my best to instill in them a strong work ethic, it was the boys who instilled in me a desire to help those in need. They gave me a new perspective on my decision to become a doctor.

I don’t know exactly when I decided to become a physician; I have had this goal for a long time. I grew up in the inner city of A City, in Texas and attended magnet schools. My family knew little about higher education, and I learned to seek out my own opportunities and advice. I attended The University with the goal of gaining admission to medical school. When I started college, I lacked the maturity to focus on academics and performed poorly. Then I traveled to Central America. Since I was one of the few students who spoke Spanish, many of the boys felt comfortable talking with me. They saw me as a role model.

The boys worked hard so that they could learn trades that would help them to be productive members of society. It was then I realized that my grandparents, who immigrated to the US so I would have access to greater opportunities, had done the same. I felt like I was wasting what they had sacrificed for me. When I returned to University in the fall, I made academics my priority and committed myself to learn more about medicine .

Through my major in neuroscience, I strengthened my understanding of how we perceive and experience life. In systems neurobiology, I learned the physiology of the nervous system. Teaching everything from basic neural circuits to complex sensory pathways, Professor X provided me with the knowledge necessary to conduct research in Parkinson’s disease. My research focused on the ability of antioxidants to prevent the onset of Parkinson’s, and while my project was only a pilot study at the time, Professor X encouraged me to present it at the National Research Conference. During my senior year, I developed the study into a formal research project, recruiting the help of professors of statistics and biochemistry.

Working at the School of Medicine reinforced my analytical skills. I spent my summer in the department of emergency medicine, working with the department chair, Dr. Excellent. Through Dr. Excellent’s mentorship, I participated in a retrospective study analyzing patient charts to determine the efficacy of D-dimer assays in predicting blood clots. The direct clinical relevance of my research strengthened my commitment and motivated my decision to seek out more clinical research opportunities.

A growing awareness of the role of human compassion in healing has also influenced my choice to pursue a career in medicine. It is something no animal model or cell culture can ever duplicate or rival. Working in clinical research has allowed me to see the selflessness of many physicians and patients and their mutual desire to help others. As a research study assistant in the department of surgery, I educate and enroll patients in clinical trials. One such study examines the role of pre-operative substance administration in tumor progression. Patients enrolled in this study underwent six weeks of therapy before having the affected organ surgically excised. Observing how patients were willing to participate in this research to benefit others helped me understand the resiliency of the human spirit.

Working in clinical trials has enabled me to further explore my passion for science, while helping others. Through my undergraduate coursework and participation in volunteer groups I have had many opportunities to solidify my goal to become a physician. As I am working, I sometimes think about my second summer in Central America. I recall how one day, after I had turned countless rows of soil in scorching heat, one of the boys told me that I was a trabajador verdadero—a true worker. I paused as I realized the significance of this comment. While the boy may not have been able to articulate it, he knew I could identify with him. What the boy didn’t know, however, was that had my grandparents not decided to immigrate to the US, I would not have the great privilege of seizing opportunities in this country and writing this essay today. I look forward to the next step of my education and hope to return home to Texas where I look forward to serving the communities I call home.

Final Thoughts

Above all, and as stated in this article numerous times, your personal statement should be authentic and genuine. Write about your path and and journey to this point in your life using anecdotes and observations to intrigue the reader and illustrate what is and was important to you. Good luck!

Medical School Personal Statement Help & Consulting

If all this information has you staring at your screen like a deer in the headlights, you’re not alone. Writing a superb medical school personal statement can be a daunting task, and many applicants find it difficult to get started writing, or to express everything they want to say succinctly. That’s where MedEdits can help. You don’t have to have the best writing skills to compose a stand-out statement. From personal-statement editing alone to comprehensive packages for all your medical school application needs, we offer extensive support and expertise developed from working with thousands of successful medical school applicants. We can’t promise applying to medical school will be stress-free, but most clients tell us it’s a huge relief not to have to go it alone.

MedEdits offers personal statement consulting and editing. Our goal when working with students is to draw out what makes each student distinctive. How do we do this? We will explore your background and upbringing, interests and ideals as well as your accomplishments and activities. By helping you identify the most distinguishing aspects of who you are, you will then be able to compose an authentic and genuine personal statement in your own voice to capture the admissions committee’s attention so you are invited for a medical school interview. Our unique brainstorming methodology has helped hundreds of aspiring premeds gain acceptance to medical school.

Sample Medical School Personal Statement

Example Medical School Personal Statement

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The Medical School Personal Statement: How To Stand Out

Posted in: Applying to Medical School

Impressive GPAs and MCAT scores, research experience, physician shadowing, and meaningful volunteer work are only one part of a successful medical school application . You may meet all other medical school requirements , yet face rejection.

One thing can help you stand above the rest : A compelling personal statement.

The medical school personal statement is important because it highlights your hard work, your pre-medical school accomplishments, and why you’re a better candidate than everyone else. 

In other words: Who are you, what makes you unique, and why do you deserve a spot in our school?

We’ve helped thousands of prospective medical students increase their odds at acceptance with better personal statements. Now, we’ll show you exactly how to do it. 

Working on your personal statement? Speak with a member of our enrollment team who can walk you through the step-by-step med school application process from start to finish.

Table of contents, what’s in a great med school personal statement.

An excellent medical school personal statement should contain:

• Passion for an area of the healthcare field.
• Storytelling that captures the reader’s attention from the first sentence.
• Emotion and personality to show (not tell) admissions committee members who you are.
• A unique answer to the question, “Why do you want to be a doctor?”

A powerful personal statement shows that you are the kind of candidate who will make an exceptional physician and be a valuable asset to the school during your medical education. Additionally, it helps to distinguish your application from the many other students with similar MCAT scores and GPAs.

A weak personal statement would, in turn, have the opposite effect.

Not only does the personal statement weed out unqualified candidates, but it also serves as a foundation for many interview discussions and questions . 

Admission committee members often only have a few minutes to review an application. Personal statements provide them with the right amount of information. Since it’s possible this is the only part of your application they’ll read, it needs to be perfect .

When writing your personal statement, you’ll also want to note the AAMC core competencies that are expected of all medical professionals. Some, if not all, of these competencies should shine through in your application essay.

The AAMC premed competencies include: 

• Professional competencies:  Factors like communication skills, interpersonal skills, commitment to learning and growth, compassion, dependability, and cultural awareness and humility
• Science competencies:  Understanding of human behaviors and living systems, both of which are best demonstrated in data-driven measures like research, MCAT scores, and science GPA (in other words, not things that necessarily need to be displayed in your personal statement)
• Thinking & Reasoning competencies:  Critical thinking, reasoning, scientific inquiry, and written communication

It’s important to show passion for something specific — a group of underserved people, a type of patient, the benefit of a particular area of medicine, etc. Your passion should be evident, non-generic, and authentic. Ask yourself, “What makes a good doctor?”

It’s crucial to avoid cliches in your personal statement, like claiming you want to become a doctor “to help people.”

Dr. Renee Marinelli, Director of Advising at MedSchoolCoach, warns that certain cliches may not truly represent meaningful experiences that influenced your decision to pursue medicine.

You may have decided to become a doctor from experiencing a kind physician as a child, but that personal experience doesn’t convey genuine passion. Your enthusiasm for medicine doesn’t need to originate from a grand experience or sudden revelation.

Your interest in medicine probably developed gradually, perhaps when you fell in love with psychology during college and volunteered at nursing homes. You don’t need a lifelong dream to demonstrate passion and become an outstanding doctor.

2. Storytelling

A memorable personal statement captures the reader’s attention from the first sentence, which you can do with an interesting personal story or anecdote. Including some creativity, ingenuity, humor, and character.

Immersing the admissions committee in your personal statement allows you to show , not just tell , how your experiences have impacted your journey to medicine.

Don’t repeat the data your admissions committee can read on the rest of your application — SHOW the passions and experiences that have led you to this field using a narrative approach.

Consider the following examples of statements about a student’s volunteer experience at a food pantry:

"“Through my work at the local food pantry, I came to understand the daily battles many individuals face, and it allowed me to develop deeper empathy and compassion.” “When I saw Mr. Jones, a regular at the kitchen, struggling to maneuver his grocery cart through the door, I hustled over to assist him. My heart sunk when I saw he was wearing a new cast after having been assaulted the night prior.”

Which do you think performed better in terms of conveying personal characteristics? Your personal statement is a deep dive into one central theme, not about rehashing all of your experiences. 

3. Emotion & Personality

An engaging personal statement allows your unique personality and real emotions to shine through.

As Dr. Davietta Butty, a Northwestern School of Medicine graduate, avid writer, pediatrician, and MedSchoolCoach advisor, puts it,

“I think the best personal statements are the ones that showcase the applicant’s personality. Remember that this is your story and not anyone else’s, and you get to say it how it makes sense to you.” 

This is why storytelling is such an important part of personal statement writing. Your writing process should involve quite a bit of writing and editing to express emotion in a relatable, appropriate way.

A Note On Writing About Tragedy

One way you can show who you are is by expressing an appropriate level of emotion, particularly about challenging or tragic experiences. (But don’t worry — not everyone has a tragic backstory, and that’s perfectly fine!)

If you are discussing a tragedy, don’t go into an extended explanation of how you feel — show emotion and your personality while sticking to the plot.

Personal tragedies, such as the death of a loved one, can powerfully motivate a personal statement. In a field where life and death constantly clash, experiences with death might appear impressive qualifications; however, approach them cautiously.

Focus on the reasons behind your motivation, rather than the details of the tragedy. Explain how the experience impacted your medical career aspirations, including skill development or perspective changes.

How have you applied these new skills or perspectives? How would they contribute to your success as a medical student?

4. Why You Want To Be a Doctor

Becoming a doctor is no small feat. What journey brought you here?

Writing things like “I want to help people” or “I want to make a difference” won’t set you apart from all the other students applying for medical school .

Knowing who you want to serve, why you want to help them (in story form), and where you’d like to end up will show admissions officers that you are serious about your medical career.

After all, this career doesn’t just involve many years of post-graduate education — you need a significant motivation to see this career through. That’s what admissions committees are looking for!

Read Next: Medical School Interviews: What To Do Before, During & After  

How long is a personal statement for medical school?

Your statement is limited to:

• 5,300 characters (including spaces) on the AMCAS application ( MD programs )
• 5,000 characters on the TMDSAS (Texas MD programs)
• 5,300 characters for AACOMAS ( DO programs )

That’s roughly 500-700 words, or 3 double-spaced pages of text.

We typically suggest our students divide their personal statement into about 5 full paragraphs — an intro, 2-3 body paragraphs, and a conclusion.

Pro tip: Do not type directly into the text box — if something goes wrong, you’ll lose all of your work. Write in another program first, then copy and paste the edited copy into the application text box.

Use a text-only word processing tool (TextEdit on Mac devices or Basic Text Editor on Windows), or type the essay into Microsoft Word or a Google Doc. Just remember to save the file as a *.rtf. This will eliminate formatting issues when you copy and paste the essay into the AMCAS box.

How To Write a Personal Statement For Medical School

Your personal statement is an opportunity to showcase your passion for medicine and your unique experiences. Be genuine, focused, and concise; your personal statement will leave a lasting impression on medical school admissions committees.

Some questions you may want to consider while writing your personal statement are:

• Why have you selected the field of medicine?
• What motivates you to learn more about medicine?
• What do you want medical schools to know about you that has yet to be disclosed in another application section?

In addition, you may wish to include information such as unique hardships, challenges, or obstacles that may have influenced your educational pursuits. Comment on significant academic record fluctuations not explained elsewhere in your application.

With thousands of students, we’ve developed a nine-step process for how to write a personal statement that’s sure to get noticed. Follow these steps in order to uplevel your personal statement writing.

1. Choose a central theme.

Sticking to one central theme for your personal statement may sound tricky, but sticking with a central theme can give your statement more of a rhythm.

Here are a few examples to use when thinking of a central theme:

• What is an experience that challenged or changed your perspective on medicine?
• Is there a relationship with a mentor or another inspiring individual that has significantly influenced you?
• What was a challenging personal experience that you encountered?
• List unique hardships, challenges, or obstacles that may have influenced your educational pursuits.
• What is your motivation to seek a career in medicine?

2. Choose 2-4 personal qualities to highlight.

Keep this part brief and highlight the strengths that will make you an exceptional doctor.

What sets you apart from others? What makes you unique? What are you particularly proud of about yourself that may not be explained by a good GPA or MCAT score?

Here are a few examples of quality traits great doctors possess:

• Persistence
• Reliability
• Accountability
• Good judgment under pressure
• Excellent communication skills
• Leadership skills

3. Identify 1-2 significant experiences that demonstrate these qualities.

In this section, you should include that these experiences exemplify the qualities above and outline your path to medicine.

The top experiences college admissions seek are research projects , volunteer activities, and mentorship.

Here are a few ways to narrow down what makes an experience significant:

• Which experiences left you feeling transformed (either immediately, or in retrospect)?
• Which experiences genuinely made you feel like you were making a difference or contributing in a meaningful way?
• Which experiences radically shifted your perspectives or priorities?
• Which experiences have truly made you who you are today?

Pro tip: If you’re still in your third year of pre-med and want to participate in more experiential projects that will support your future medical career, check out Global Medical Brigades . We partner with this student-led movement for better global health, and brigades are a transformative way to begin your medical career.

4. Write a compelling introduction.

Your personal statement introduction is the first thing the admissions committee will read. The first paragraph should be a catchy, attention-grabbing hook or story that grabs the reader’s attention and sets up the main point of your essay.

Check out this webinar for more examples of what makes a great introduction.

5. Use storytelling to write the body paragraphs.

Since the goal is to achieve depth rather than breadth (5,000 characters isn’t a lot!), focus on key experiences instead of discussing everything you’ve accomplished. Remember, you’ll have the Work & Activities section to share other relevant experiences.

Use the following five-step formula to elaborate on important experiences in the body paragraphs of your personal statement:

• Discuss why you pursued the experience.
• Mention how you felt during the experience.
• Describe what you accomplished and learned.
• Discuss how your experience affected you and the world around you.
• Describe how the experience influenced your decision to pursue medicine.

The best personal statements tell a story about who you are. “Show, don’t tell,” what you’ve experienced — immerse the reader in your narrative, and you’ll have a higher chance of being accepted to medical school.

6. Create an engaging conclusion.

Your goal is to make the person reading want to meet you and invite you to their school! Your conclusion should:

• Talk about your future plans.
• Define what medicine means to you.
• Reflect on your growth.
• Reiterate how you’d contribute to your school’s community and vision.

7. Use a spellchecker to proofread for basic errors.

Misusing “your” instead of “you’re” or misspelling a few important words can negatively impact how your personal statement is received. Grammar, spelling, and punctuation should be perfect on your personal statement.

Use Grammarly or a similar spellchecker to check for errors before completing your personal statement. You can also use an AI tool like ChatGPT for proofreading, although it’s more likely to make sweeping changes.

8. Edit your draft.

Editing your personal statement a few times over will benefit you in the long run. Give yourself time to write, edit, reread, and re-edit your personal statement before submitting it with your application.

You can use AI technology like ChatGPT for small edits or to help you add in information where you might feel stuck, but don’t rely too much on it.

9. Ask a few trusted people to read your draft.

Have at least one friend, family member, and at least one person who’s a medical professional review your draft. A  professor in your pre-med program would be a great person to review your draft.

Be willing to receive as much feedback as your trusted people are willing to give. Don’t get caught up in obsessing over one statement you really like if all three of your readers suggest cutting it.

If you’d like a professional eye on your personal statement, consider a personal statement editing service. Our editors are medical professionals, often who have reviewed personal statements and applications submitted to admissions committees.

We’d love to help you craft a personal statement that’s sure to stand out.

30 prompts to inspire your personal statement.

Here are 30 prompts to inspire your personal statement: 

• Describe a defining moment in your life that solidified your desire to pursue a career in medicine.
• Discuss a challenging situation you faced and how it shaped your perspective on healthcare.
• Reflect on a time when you made a meaningful impact on someone’s life through your actions or support.
• Explain your motivation for wanting to become a physician and how it has evolved over time.
• Describe a personal quality or skill that will contribute to your success as a medical professional.
• Discuss the importance of empathy and compassion in the medical profession and share a personal experience demonstrating these qualities.
• Reflect on a specific medical case or patient that inspired you and how it influenced your future goals.
• Share a story about an interaction with a mentor or role model who has inspired your path in medicine.
• Describe a time when you overcame adversity or faced a significant challenge in your journey to medical school.
• Explain how your background, culture, or upbringing has influenced your perspective on healthcare.
• Discuss a medical issue or topic you’re passionate about and why it’s important to you.
• Describe your experience working or volunteering in a healthcare setting and the lessons you’ve learned.
• Reflect on a time when you had to adapt or be resilient in a challenging situation.
• Discuss how your interest in research or innovation will contribute to your career as a physician.
• Share a personal experience that has shaped your understanding of the importance of teamwork in healthcare.
• Describe a leadership role you’ve held and how it has prepared you for a career in medicine.
• Discuss the impact of a specific medical discovery or advancement on your decision to pursue medicine.
• Reflect on your experience with a particular patient population or community and how it has influenced your perspective on healthcare.
• Share your thoughts on the role of social responsibility in the medical profession.
• Explain how your experiences with interdisciplinary collaboration have prepared you for a career in medicine.
• Describe a time when you advocated for a patient or their needs.
• Share your experience with a global health issue or project and how it has impacted your perspective on healthcare.
• Discuss your interest in a specific medical specialty and why it appeals to you.
• Reflect on a time when you encountered an ethical dilemma and how you resolved it.
• Describe an experience that demonstrates your commitment to lifelong learning and personal growth.
• Share a story about a time when you had to think critically and problem-solve in a healthcare setting.
• Discuss how your experiences with diverse populations have informed your approach to patient care.
• Describe an experience that highlights your ability to communicate effectively with others in a medical setting.
• Reflect on a time when you demonstrated your commitment to patient-centered care.
• Share your thoughts on the importance of balance and self-care in the medical profession and how you plan to maintain these practices throughout your career.

Avoid These Common Personal Statement Mistakes

Avoid these 5 common mistakes students make when writing their personal statements: 

• Clichés : “I just want to help people,” “from a young age,” “I’ve always wanted to,” and “for as long as I can remember,” are just some of the overused phrases in personal statements. Other clichés we’ve seen often include saying that you’ve wanted to be a doctor for your whole life, using overly dramatic patient anecdotes, or prideful-sounding stories about how you saved a life as a pre-med student. Eliminate clichés from your writing.
• Typos/grammatical errors: We covered this already, but the grammar in your statement should be flawless . It’s hard to catch your own typos, so use grammar checking tools like Grammarly and ask your readers to look for typographical errors or grammar problems, too.
• Name-dropping: At best, naming a prominent member of the medical community in your statement sounds braggadocious and will probably be brushed off. At worst, an adcom reader may think poorly of the person you mention and dismiss you based on the connection. If you do know a well-known and well-respected person in the medical field and worked closely with them, request a letter of recommendation instead.
• Restating your MCAT score or GPA : Every character in your personal statement counts (literally). Don’t restate information already found on your application. If your application essay is being read, an algorithm has already identified your prerequisite scores as being worthy of reviewing the rest of your application.
• Using extensive quotes from other people: This is your chance to show who you are. Quoting a philosopher or trusted advisor in these few precious characters takes away from the impact you can have. A single short quote might be okay if it’s highly relevant to the story you’re telling, but don’t go beyond that.

Should you use ChatGPT to help you write?

ChatGPT is a great AI tool to help you get your personal statement off the ground. However, since this is your personal statement, ChatGPT won’t be able to effectively write transitions or tie your personal statement together.

Only you can effectively convey what being a doctor means to you. Only you carry the experiences in your mind and heart that have compelled you to pursue this competitive profession. Don’t rely on artificial intelligence to fake those experiences — it will show, and not in a good way.

We’ve found that ChatGPT can help speed the processes of ideation , editing, and grammar-checking. If you’re not using it to emulate human experiences but just treating it as a helpful assistant, go for it! 

When should you start writing your personal statement?

Begin writing your personal statement early enough to have months of reflection and editing time before your application cycle begins. We recommend writing your personal statement as the first step when applying to medical school , starting in December or January before applications open.

As you progress, anticipate revising multiple versions of your draft. Spend time reflecting on your life experiences and aspirations.

Dr. Katzen, MedSchoolCoach Master Advisor and previous admissions committee member at GWU, recommends starting your personal statement in December/January if you plan to apply in May/June (you should!). 

This gives you plenty of time to have others review it or to get professional personal statement editing services. It also gives you time to write multiple drafts and be 100% satisfied with your final essay.

9 Personal Statement Examples That Led To Med School Acceptance

We’ve included some of our favorite medical school personal statement examples below. Each of these was written by a student who was accepted at one or more programs of their choice.

1. Embracing Diversity: Healing Through Cultural Connections

Student Accepted to Case Western SOM, Washington University SOM, University of Utah SOM, Northwestern University Feinberg SOM

With a flick and a flourish, the tongue depressor vanished, and from behind my ear suddenly appeared a coin. Growing up, my pediatrician often performed magic tricks, making going to the doctors’ feel like literal magic. I believed all healthcare facilities were equally mystifying, especially after experiencing a different type of magic in the organized chaos of the Emergency Department. Although it was no place for a six-year-old, childcare was often a challenge, and while my dad worked extra shifts in nursing school to provide for our family, I would find myself awed by the diligence and warmth of the healthcare providers.

Though I associated the hospital with feelings of comfort and care, it sometimes became a place of fear and uncertainty. One night, my two-year-old brother, Sean, began vomiting and coughing non-stop. My dad was deployed overseas, so my mother and I had no choice but to spend the night at the hospital, watching my brother slowly recover with the help of the healthcare providers. Little did I know, it would not be long before I was in the same place. Months later, I was hospitalized with pneumonia with pleural effusions, and as I struggled to breathe, I was terrified of having fluid sucked out of my chest. But each day physicians comforted me, asking how I was, taking time to reassure me that I was being taken care of, and explaining any questions related to my illness and treatment. Soon, I became excited to speak with the infectious disease doctor and residents, absorbing as much as I could to learn more about different illnesses.

In addition to conventional medical settings, I also came to view the magic of healing through other lenses. Growing up, Native American traditions were an important aspect of my life as my father had been actively involved with native spirituality, connecting back to his Algonquin heritage. We often attended Wi-wanyang-wa-c’i-pi ceremonies or Sun Dances, for healing through prayer and individuals making personal sacrifices for their community. Although I never sun danced myself, I spent hours in inipis, chewing on osha root, finding my own healing through songs. In addition to my father’s heritage, healing came from the curanderismo traditions of Peru, the home of my mother, who came from a long line of healers, which involved herbal remedies and ceremonies in the healing of the mind, body, energy and soul. I can still see my mother preparing mixtures of oils, herbs, and incense while performing healing rituals. The compassion and care she put into healing paralleled the Emergency Department healthcare providers.

Through the influence of these early life experiences, I decided to pursue a career in the health sciences. Shortly after starting college, I entered a difficult time in my life as I struggled with health and personal challenges. I suddenly felt weak and tired most days with aches all over my body. Soon, depression set in. I eventually visited a doctor, and through a series of tests, we discovered I had hypothyroidism. During this time, I also began dealing with an unprocessed childhood trauma. I decided to take time off school, and with thyroid replacement hormones and therapy, I slowly began to recover. But I still had ways to go, and due to financial challenges, I made the difficult decision to continue delaying my education and found work managing a donut shop. Unbeknownst to me, this experience would lead to significant personal growth by working with people from all walks of life and allowing me time for self-reflection. I found myself continuously reflecting on the experiences in the hospital that defined my childhood and the unmatched admiration I had for healthcare workers. With my renewed interest in medicine, I enrolled in classes to get my AEMT license to get more experience in the medical field.

As my health improved, I excelled in my classes, and after craving the connections of working with others, I became a medical assistant. In this position, I met “Marco,” a patient who came from Mexico for treatment. Though I spoke Spanish while growing up, I had little experience as a medical interpreter. However, I took the opportunity to speak with him to learn his story. Afterwards, he became more comfortable, and I helped walk him through the consultation process, interpreting the physician’s words and Marco’s questions. This moment showed me the power of connecting with others in their native language. As a result, I began volunteering at a homeless clinic to continue bridging the language barrier for patients and to help advocate for the Latinx community and those who struggle to find their voice.

My journey to become a doctor has been less direct than planned; however, my personal trials and tribulations have afforded me the opportunity to meet and work with incredible people who have been invaluable to my recovery and personal development. Most importantly, I have seen the value of compassionate and empathetic care. Though I have not recently witnessed any sleight of hand or vanishing acts, what healthcare providers do for patients can only be described as magic. I look forward to bringing my diverse background as a physician and expanding my abilities to help patients in their path to healing.

2. The Calling to Heal From the Battlefield

Student Accepted to Columbia University Vagelos College of Physicians and Surgeons, Harvard Medical School, Yale SOM

I’ll never forget his screams of pain.

It was the first time I had heard a man cry for help, and it shook me to my core. It had been a long night of training in South Korea for me and my fellow Army Rangers. We were reaching the end, heavy with exhaustion, when my friend took the direct impact of an explosive to his leg. The shockwave momentarily rattled my sense of balance. Struggling to see in the dark, I switched on my headlamp. In that instant, all I could focus on was his face. His eyes darted back and forth, sweeping the surroundings for any semblance of help, but all I could do was stand there and watch as our medics treated him.

No amount of training prepared me to see a friend in pain. As I watched the helicopter fly him away, I couldn’t help but think— even though I’d gone through some of the best military training in the world, in that moment, I could do nothing for him. Fortunately, he is okay, but had there been no medic available, the situation could have ended with tragedy. That night, I realized that through a career in medicine, I could be more than just a bystander to suffering— I could be in the position to not only reduce unnecessary pain but to also help those affected by conflict and trauma be restored to the fullness of life.

Upon returning home from this deployment, I shifted my focus to developing my skills in trauma care. I completed various trainings on caring for casualties in a combat environment and preparing non-medic Rangers to provide self-aid or buddy-aid in the absence of a medical provider. In a final scenario-based training lane, I helped lead my team in the treatment and packaging of a trauma patient for evacuation, setting a record time in our company and earning a military medal. This achievement, however, was only the beginning. These trainings and my successes served as a foundation that I built upon to ensure I could provide life-saving care in combat situations.  I continued to hone this skillset over my next two combat deployments as a machine gunner to Afghanistan, where, I was prepared to use these critical abilities to decrease mortality on the battlefield. In medicine, like in the army, the actual practice of one’s craft may be life or death. Therefore, evolving both dependability and proficiency during training is imperative in preparation for that final test, both in war and in medicine.

After leaving the military, confronting injury and trauma continued to be a reality. A year after exiting the service, two Army Ranger leaders whom I knew were critically injured on a mission overseas. One was my former team leader, who was shot in the neck, and the other was caught in an explosion that later resulted in a triple amputation. The relentless efforts of doctors and nurses is the reason why both of these brave men are alive today. Recognizing that without the diligent care of these medical professionals, these men would not have survived, I became ever more dedicated to serving others.

While in college, this dedication pushed me to routinely visit the West Haven VA Hospital to provide a community of support for the older, disabled veterans there. I first began visiting this hospital for my own medical care but witnessing the suffering of the other veterans at the hospital spurred me to return repeatedly not as a patient, but as a friend to my fellow veterans.  As a veteran and student, seeing and hearing about the pain and loss of function experienced by many other veterans reminded me of the importance of advocacy in healthcare: to understand, to care for, and to fight for those who are unable to do so themselves.

I continued to see these effects of conflict while volunteering as a tutor to individuals from the Middle East who were affected by the very war I served in. Alaa lives in Syria and dreams of becoming a surgeon. Together, Alaa and I discussed chemistry, biology, and math. Despite his love of learning and dedication, the instability of his community, which was plagued by violence, often barred him from focusing on his studies and committing to a routine tutoring schedule. Although I’ll never intimately know the reality of growing up in a war-torn country, working with Alaa taught me to keep the bigger picture of healthcare in mind. It reminded me that a career as a physician would provide me with the capability to help those like Alaa who are affected by conflict.

When I reflect on medicine, I draw many parallels to my life in army special operations. The training is intense, the hours are long, and the structure is hierarchical. The mission, above all else, is to provide the best outcome for those around you. On my journey to a career in medicine, I plan to continue to add to what I’ve learned from my experiences so far: humility, empathy, dependability, communication, teamwork, and leading from the front. For over four years I lived by the Ranger Creed, and I plan to imbue the same ethos in serving as a physician— to keep myself mentally alert and morally straight, to shoulder more than my share of whatever task presents itself.  In crossing from the path of a warrior to that of a healer, I hope to continue a life of service to improve the human condition and reduce unnecessary suffering in the world one person at a time.

3. Community-based Health and Empathy: Serving Underserved Communities in Crisis

Student Accepted to Weill Cornell

My path to medicine was first influenced by early adolescent experiences trying to understand my place in society. Though I was not conscious of it at the time, I held a delicate balance between my identity as an Indian-American and an “American-American.”

In a single day, I could be shooting hoops and eating hotdogs at school while spending the evening playing Carrom and enjoying tandoori chicken at a family get-together. When our family moved from New York to California, I had the opportunity to attend a middle school with greater diversity, so I learned Spanish to salve the loss of moving away and assimilate into my new surroundings.

As I partook in related events and cuisine, I built an intermixed friend group and began to understand how culture influences our perception of those around us. While volunteering at senior centers in high school, I noticed a similar pattern to what I sometimes saw at school: seniors socializing in groups of shared ethnicity and culture. Moving from table to table, and therefore language to language, I also observed how each group shared different life experiences and perspectives on what constitutes health and wellness. Many seniors talked about barriers to receiving care or how their care differed from what they had envisioned. Listening to their stories on cultural experiences, healthcare disparities, and care expectations sparked my interest in becoming a physician and providing care for the whole community.

Intrigued by the science behind perception and health, I took electives during my undergraduate years to build a foundation in these domains. In particular, I was amazed by how computational approaches could help model the complexity of the human mind, so I pursued research at Cornell’s Laboratory of Rational Decision-Making. Our team used fMRI analysis to show how the framing of information affects its cognitive processing and perception. Thinking back to my discussions with seniors, I often wondered if more personalized health-related messaging could positively influence their opinions. Through shadowing, I had witnessed physicians engaging in honest and empathetic conversations to deliver medical information and manage patients’ expectations, but how did they navigate delicate conflicts where the patients’ perspectives diverged from their own?

My question was answered when I became a community representative for the Ethics Committee for On Lok PACE, an elderly care program. One memorable case was that of Mr. A.G, a blind 86-year-old man with radiation-induced frontal lobe injury who wanted to return home and cook despite his doctor’s expressed safety concerns. Estranged from family, Mr. A.G. relied on cooking to find fulfillment in his life. Recognizing the conflict between autonomy and beneficence, I joined the physicians in brainstorming and recommending ways he could cook while being supervised. I realized that the role of a physician was to mediate between the medical care plan and the patient’s wishes in order to make a decision that preserves their dignity. As we considered possibilities, the physicians’ genuine concern for the patient’s emotional well-being exemplified the compassion that I want to emulate as a future doctor. Our discussions emphasized the rigor of medicine—the challenge of ambiguity and the importance of working with an individual to serve their needs.

With COVID-19 ravaging our underserved communities, my desire to help others drove me towards community-based health as a contact tracer for my county’s Department of Public Health. My conversations uncovered dozens of heartbreaking stories that revealed how inequities in socioeconomic status and job security left poorer families facing significantly harsher quarantines than their wealthier counterparts. Moreover, many residents expressed fear or mistrust, such as a 7-person family who could not safely isolate in their 1 bedroom/1 bath apartment. I offered to arrange free hotel accommodations but was met with a guarded response from the father: “We’ll be fine. We can maintain the 6 feet.” While initially surprised, I recognized how my government affiliation could lead to a power dynamic that made the family feel uneasy. Thinking how to make myself more approachable, I employed motivational interviewing skills and even simple small talk to build rapport. When we returned to discussing the hotel, he trusted my intentions and accepted the offer. Our bond of mutual trust grew over two weeks of follow-ups, leaving me humbled yet gratified to see his family transition to a safer living situation. As a future physician, I realize I may encounter many first-time or wary patients; and I feel prepared to create a responsive environment that helps them feel comfortable about integrating into our health system.

Through my clinical and non-clinical experiences, I have witnessed the far-reaching impact of physicians, from building lasting connections with patients to being a rock of support during uncertain times. I cannot imagine a career without these dynamics—of improving the health and wellness of patients, families, and society and reducing healthcare disparities. While I know the path ahead is challenging, I am confident that I want to dedicate my life to this profession.

4. Creating a Judgment-Free Zone with The Power of Acceptance in Healthcare

Student Accepted to George Washington SOM and Health Sciences, Drexel University COM

Immigrating into a foreign country without speaking a word of the language is a terrifying task for anyone. My mentee at Computers4kids, Sahil, came to the United States at seventeen and had been struggling to integrate with society due to the language barrier. Although I was born in the United States, I can empathize with the struggle he encounters daily, since both my parents and many members of my family have dealt with the same issues. Often, these barriers exacerbate mundane issues the immigrant population faces as they have difficulty finding people who can understand and care for them. Since I am bilingual in Farsi, when Sahil approached me with his driving instructions manual written in Dari, I thought I could teach him the rules of the road with no issues. I asked him to read the first sentence, but he diverted his gaze and mumbled that he did not know how to read. As I realized he seemed embarrassed by his illiteracy, I placed my hand on his shoulder and assured him that he could learn. I increased my weekly hours at the site to spend an equal amount of time on the rules of the road and on phonetics and reading. Within a few months, he was more comfortable greeting others around the Computers4Kids site and participating in interactive projects. Upon reflection, I appreciate the importance of creating a judgment-free zone that encourages learning and reciprocal care. Once Sahil noticed that I saw him no differently after learning of his illiteracy, he was ready and willing to work on the basics of language and reading, instead of solely memorizing words.

I did not realize how pivotal a judgment-free zone in a medical environment is until I worked at the University of Virginia Emergency Department as a medical scribe. Although I had scribed at a smaller hospital before, I had always strived for a position at a high-volume healthcare center and level one trauma center. Close to the end of a long shift, I walked into the room of a patient with the chief complain of ‘Psychiatric Evaluation’.  A male patient with schizophrenia was hyperventilating and speaking through tears as he described seeing his deceased wife and daughter everywhere he looked. Between short breaths, he mentioned he was going to Florida to attack the person who “murdered his family”. The resident diffused the situation by acknowledging the patient’s feelings and suggesting that he stayed for psychiatric help instead of flying to Florida. Eventually, the patient agreed and was admitted. Seeing the resident create this judgment-free environment was eye opening, as the previously distressed patient was now accepting counseling. The powerful influence of acceptance can lead to valuable insights about patients’ lives, potentially increasing the range of care one can administer.

I decided to transition to primary care in the most recent fall season because I would be able to build a more personal relationship with families in my community. I began working at Union Mill Pediatrics and was finally able to serve the community I grew I up in. I was given the responsibility of acting as the primary contact for a few families with children who have autism. Dr. Maura and I perused the plan of care for one of these children, Ayaan, determined by the Board-Certified Behavior Analyst (BCBA), to ensure that set therapeutic goals were reasonable and generalizable. When I asked Salwa, Ayaan’s mother, about some of the goals set by her BCBA and the school, she mentioned they would repeat exercises he already knew how to complete. I informed Salwa of her right as a patient to bring up her concerns with Ayaan’s teachers. I was overjoyed when she updated me that she instructed Ayaan’s teacher to continue putting his hearing aid in despite Ayaan’s constant cries. Salwa explained that the tantrums would curb after two days, which proved to be true. Similarly to how I encourages Salwa to advocate for her son, I will advocate for my patients and help them develop confidence to speak about their needs. After finding her voice as the patient’s guardian, Salwa gained the confidence to ask about a support group as she faces difficulties raising Ayaan alone. After some research, I found a few active groups to send her. By proving to Salwa I had her best interests in heart, she opened up to me about her mental health issues, which enabled me to extend the appropriate resources her way.

I have witnessed the potential that physicians have at work to forever change a family’s quality of life by being open-minded and remaining judgment-free. As a physician, I will aim to provide for my community through attentive healthcare and community service. I will advocate for my patients with cultural, language or socioeconomic barriers to healthcare. Building a trusting relationship with my future patients can result in a more productive office visit and enhance my ability to administer holistic care. My goal is for patients to leave their visit with not only a reasonable plan of care, but also a greater appreciation of their health and their rights as patients.

5. The Intersection of Medicine and Creativity

Student Accepted to Hackensack Meridian SOM, Nova Southeastern CoOM/KPCOM

Growing up, I inherited a deep admiration for medicine. From my grandfather’s chilling stories as a forensic psychiatrist assessing mental fitness, to my father’s heroic accounts as a pediatric dentist operating on toddlers with severe tooth decay, I was enamored with the honor of healing. These exposures nurtured my natural curiosity and innate aptitude for the sciences. Yet my mother, who had studied dance and theatre, instilled in me a fervent love of the arts and creative practice. Following in her footsteps, I took up multiple musical instruments, attended a high school for the arts, and earned a degree in art history coupled with a dance minor. Still, my dream was to pursue medicine, and though it seems counterintuitive, my love of art has only facilitated my enduring love of science, reinforcing why pursuing a career as a holistic, health-centered physician is my deepest aspiration.

My affinity for the health sciences began in the dance studio, where I devoted many hours of my adolescence. Dance, insidious in its promotion of grotesque health practices, demanded that I limit my calories to 1,200 a day counting everything from ibuprofen to a stick of gum, and to dance through a severe hamstring tear. My conceptions of health were severely warped until college dance came to my rescue. These new progressive teachers uplifted dancers of all physical and cognitive abilities, distributed scientific journals on effective warm-up techniques, and abandoned conventional dance norms. I was disturbed by all the unlearning I had to do, but eager to reacquaint myself with my body and disseminate new knowledge. Thus, I was honored when dance again presented an opportunity in health, as I was hired to teach dance at my childhood summer camp. Here, I could separate my curriculum from unreasonable physical expectations and interpersonal competition. I found a fierce sense of joy and fulfillment from being an advocate for physical and emotional health, and I knew I wanted to continue helping others heal while also deconstructing my own negative health experiences.

These formative experiences in the arts profoundly supported my intellectual development, allowing me to thrive in science-based settings and ultimately prompting me to seek out colleges with robust research programs. At the University of Michigan, I had the privilege of participating in a campus research lab, undoubtedly resulting in my most valuable college experience. The world of scientific inquiry can be intimidating, but after a year of reading dozens of papers and learning novice lab protocols, I began my own independent investigation of zebrafish retinas. My goal was to uncover the mechanisms of retinal regeneration in fish, thus addressing vision loss. The excitement I felt in utilizing challenging lab techniques, working with animals, witnessing the culmination of my efforts through image analysis, and being a part of such life-altering research was unmatched. What once seemed like magic was now tangible; I was an artist helping craft the solutions to science’s unanswered questions. In the context of my multidisciplinary interests, my research reinforced the creative, humanitarian side of science, and that science was where I felt compelled to take action and build a career.

Art continued to deepen my passion for and understanding of medicine. The revolutionary approaches of my dance teachers modeled the importance of critique as it pertains to health. This was not a new concept to me; my high school art teachers had urged us to challenge institutional weaknesses. It was not until college, however, that I realized how this line of thinking intersects with medicine. Studying art history, I repeatedly encountered artists whose work tackled issues in health. Keith Haring confronted the AIDS crisis when society had turned on the gay population, and Marc Quinn confronted the disease of addiction in his self-portrait sculptures, made entirely of his own frozen blood. Art, I learned, is so often a response to disease, be it physical, mental, or sociological. These artists had been champions of health in light of its stigmas and politics; art thus fostered new intentions, instilling within me an ardent goal of social activism through medicine.

Art has contributed to my journey, and while it is not my ultimate goal, I hope to incorporate my artistically based insights into my work in science and medicine as a health and social justice advocate. I am driven to continue exploring these intersections, having compiled an entire portfolio on the connection between dance and science, researched disability in the arts, and pursued my personal interest in LGBTQ+ health advocacy by connecting with and shadowing a variety of gender care physicians. My intention to pursue medicine is personal, fulfilling, and pressing, and I take seriously the responsibility I will have as a physician to be a mogul for change in areas of healthcare that compromise the human experience. Further, my natural inclination towards science and involvement in academic research has instilled in me the confidence and skills necessary to be an effective medical practitioner. With this balanced mindset, I know I will contribute to a more ethical and well-rounded approach to healthcare.

6. Innovation in Medicine and a Quest for Discovery

Student Accepted to Johns Hopkins SOM, Washington University SOM, Hofstra Zucker SOM

As a notoriously picky nine-year-old with a penchant for grilled cheese, I was perplexed when I learned that my younger sister, Rachel, had been diagnosed with Celiac Disease. I felt a sting of betrayal knowing my comfort food was the culprit for Rachel’s terrible stomach aches. Yearning to understand how my favorite food was poisoning my favorite person, I developed an insatiable desire to discover the “why” behind Celiac. As Rachel’s doctor explained her disease, I was both fascinated that a simple protein could cause so much damage and inspired by the doctor’s compassion. He described every detail in a way Rachel would understand, addressed her every concern, and held her hand when she was scared. I wanted to be just like Rachel’s doctor so that I too could use science to decipher medical mysteries while also reassuring my patients that I would be their advocate and help them heal.

My interest in medicine drove me to learn more about what it meant to be a doctor. As a freshman in high school, I arranged a shadow day with Dr. M, a cardiologist. He taught me about echoes, showed me a pacemaker implantation, and in the midst of a cardioversion, even beckoned me over to press the button that discharged the defibrillator. I could not contain my excitement recounting how much I had learned during my first day in a clinical setting. From there, my curiosity skyrocketed and I embarked on a relentless pursuit to explore the spectrum of the medical field. I was moved by the supportive atmosphere of the NICU, struck by the precision involved in ophthalmology, absorbed by the puzzle-like reconstruction of Mohs surgery, and awed by the agility of cardiothoracic surgery. Between high school and college, I shadowed over a dozen physicians, cementing my interest and furthering my passion for a future medical career.

My college classes allowed me to immerse myself further in the study of the human body. Following my fascination with cancer, I secured an internship working on a melanoma immunotherapy clinical trial at the National Institutes of Health. I savored the stimulation, grasping new experimental techniques and developing assays; but my work took on even greater meaning when I learned that my grandfather had been enrolled in an early-stage immunotherapy trial himself while battling mucosal melanoma. Although immunotherapy did not heal my grandfather, I was immensely proud to be advancing the science years later. Through long nights and evolving experiments, I gave the trial its final push through an FDA approval checkpoint; ultimately, my contributions will help more grandparents go into remission. The most fulfilling moments came every Monday when I accompanied the leading physician scientists on their rounds. As I met patients, listened to their stories, and celebrated their improvements, the pulsating blister on my thumbpad from endless pipetting became akin to a medal of honor. Reflecting on these encounters, I wanted to continue driving scientific innovation, but I also wanted a more active and personal impact in the patient’s experience.

My desire to connect with patients brought me to Alliance Medical Ministry, a clinic serving uninsured, disadvantaged communities in North Carolina. I stepped up to lead efforts to organize a community COVID-19 vaccination clinic, communicating personally with every eligible patient and arranging vaccine appointments for over a thousand people across the hardest hit areas of Raleigh. The experience became even more rewarding when I trained to administer vaccines, becoming a stable, anchoring presence from the beginning to the end of the process. One memorable patient, “Amy,” had not seen a doctor in years because of the associated financial burden. When she came to the clinic suffering from diabetic ketoacidosis, she was not even aware of her diabetes diagnosis. While I waited with her for transportation to the ER, she expressed her fears about contracting COVID at the hospital. However, she emphatically dismissed my suggestion about receiving a vaccine. I listened intently to all her concerns. Not only was she worried about the vaccine infecting her with the virus, but also her history of being denied healthcare due to her socioeconomic status had instilled fears that she would not be taken care of should she have an adverse reaction. I took her hand in mine and reassured her of the clinic’s mission to provide care regardless of ability to pay. I further explained everything I knew about how the vaccine worked, its safety and efficacy, and how my body reacted when I received my own injection. I could not help but beam behind my N95 when days later, Amy returned, sat in my chair and confidently rolled up her sleeve for me to give her the protective shot.

I have grown by exploring the multifaceted world of medicine through shadowing, pioneering research to advance patient care at the NIH, and cultivating trusting relationships with patients from the vaccine clinic. As a doctor, my desire to be an innovative thinker and problem solver will fuel my unrelenting quest for discovery throughout a lifetime of learning. Most importantly, I aspire to use my medical knowledge to improve lives and establish meaningful patient partnerships, just as Rachel’s doctor did with her.

7. Transforming Pain into Purpose: Inspiring Change in the Field of Medicine

Student Accepted to UCSF SOM, Harvard Medical School

Countless visits to specialists in hope of relief left me with a slew of inconclusive test results and uncertain diagnoses. “We cannot do anything else for you.” After twelve months of waging a war against my burning back, aching neck and tingling limbs, hearing these words at first felt like a death sentence, but I continued to advocate for myself with medical professionals. A year of combatting pain and dismissal led me to a group of compassionate and innovative physicians at the Stanford Pain Management Center (SPMC). Working alongside a diverse team including pain management specialists and my PCP, I began the long, non-linear process of uncovering the girl that had been buried in the devastating rubble of her body’s pain. From struggling with day-to-day activities like washing my hair and sitting in class to thriving as an avid weightlifter and zealous student over the span of a year, I realized I am passionate about preventing, managing and eliminating chronic illnesses through patient-centered incremental care and medical innovation.

A few days after my pain started, I was relieved to hear that I had most likely just strained some muscles, but after an empty bottle of muscle relaxers, the stings and aches had only intensified. I went on to see 15 specialists throughout California, including neurologists, physiatrists, and rheumatologists. Neurological exams. MRIs. Blood tests. All inconclusive. Time and time again, specialists dismissed my experience due to ambiguous test results and limited time. I spent months trying to convince doctors that I was losing my body; they thought I was losing my mind. Despite these letdowns, I did not stop fighting to regain control of my life. Armed with my medical records and a detailed journal of my symptoms, I continued scheduling appointments with the intention of finding a doctor who would dig deeper in the face of the unknown. Between visits, I researched my symptoms and searched for others with similar experiences. One story on Stanford Medicine’s blog, “Young Woman Overcomes Multiple Misdiagnoses and Gets Her Life Back”, particularly stood out to me and was the catalyst that led me to the SPMC. After bouncing from doctor to doctor, I had finally found a team of physicians who would take the profound toll of my pain on my physical and mental well-being seriously.

Throughout my year-long journey with my care team at the SPMC, I showed up for myself even when it felt like I would lose the war against my body. I confronted daily challenges with fortitude. When lifting my arms to tie my hair into a ponytail felt agonizing, YouTube tutorials trained me to become a braiding expert. Instead of lying in bed all day when my medication to relieve nerve pain left me struggling to stay awake, I explored innovative alternative therapies with my physicians; after I was fed up with the frustration of not knowing the source of my symptoms, I became a research subject in a clinical trial aimed at identifying and characterizing pain generators in patients suffering from “mysterious” chronic pain. At times, it felt like my efforts were only resulting in lost time. However, seeing how patient my care team was with me, offering long-term coordinated support and continually steering me towards a pain-free future, motivated me to grow stronger with every step of the process. Success was not  an immediate victory, but rather a long journey of incremental steps that produced steady, life-saving progress over time. My journey brought me relief as well as clarity with regard to  how I will care for my future patients. I will advocate for them even when complex conditions, inconclusive results and stereotypes discourage them from seeking continued care; work with them to continually adapt and improve an individualized plan tailored to their needs and goals, and engage in pioneering research and medical innovations that can directly benefit them.

Reflecting on the support system that enabled me to overcome the challenges of rehabilitation, I was inspired to help others navigate life with chronic pain in a more equitable and accessible way. Not everyone has the means to work indefinitely with a comprehensive care team, but most do have a smartphone. As a result, I partnered with a team of physicians and physical therapists at the University of California San Francisco to develop a free mobile application that guides individuals dealing with chronic pain through recovery. Based on my own journey, I was able to design the app with an understanding of the mental and physical toll that pain, fear, and loss of motivation take on patients struggling with chronic pain. Having features like an exercise bank with a real-time form checker and an AI-based chatbot to motivate users, address their concerns and connect them to specific health care resources, our application helped 65 of the 100 pilot users experience a significant reduction in pain and improvement in mental health in three months.

My journey has fostered my passion for patient-centered incremental medicine and medical innovation. From barely living to thriving, I have become a trailblazing warrior with the perseverance and resilience needed to pursue these passions and help both the patients I engage with and those around the world.

8. Overcoming Bias, Stigma, and Disparities in Medicine

Student Accepted to University of Florida COM

Growing up as a Black woman, my family’s experiences with racial bias in medicine were central to my perception of doctors. From my grandmother’s forced electric shock therapy in the Jim Crow South that resulted in severe brain damage, to my father’s ignored appendicitis that led to a near-death infection after rupturing, every trip to the doctor came with apprehension. Will these strange men with sharp tools heal me or hurt me? This question repeated in my head as I prepared to undergo my first surgery to remove suspiciously inflamed lymph nodes at age 11. I woke up groggy from anesthesia with a negative cancer diagnosis but a blistering third degree burn. The surgeon had successfully removed the malignant masses but had left the cauterizing iron resting on my neck in the process. Today when I look in the mirror and see the scar, I am reminded of the troubling reality that myths such as black people having thicker skin and less sensitive nerve endings are still pervasive in the medical field. By challenging the systemic disparities in medicine that disadvantage minority populations, I vow to my inner child that I will be a different kind of doctor, a doctor who values the patient as much as the procedure.

My experiences with a variety of communities, minority and majority, stem from growing up in a military household that came with frequent relocations. I was exposed to a wide range of communities from an early age—rural Oregon to tropical Hawaii, industrious Japan to politicized D.C, sunny San Diego and finally to radical Berkeley where I  began my pre-medical education. I chose to view medicine from an anthropological lens while at Cal and supplemented my coursework with community service.  As co-coordinator of UC Berkeley’s chapter of Peer Health Exchange, my 9th grade students were, at first,  mistrusting –even with my Angela Davis-esque afro, I was clearly not from Oakland and not quite old enough to be lecturing them. But it was the Good Samaritan Law lecture, during which students learned they would not face police penalty for calling 911 if a friend was in trouble, that I finally gained their trust. One student shared, “I always worried that I wouldn’t be able to call for help because I’m undocumented.”  Later as a health advocate at UCSF, I encountered the same sentiment from families in the pediatric clinic who worried that accessing healthcare for a sick child might put their immigration or legal status at risk. I learned that to get to the root of barriers to access, trust is invaluable. Navigating marginalized spaces with cultural competency is an asset that I pride myself in.

I carried this foundation into my research and clinical work on HIV, a disease that disproportionately affects Black and Brown communities and is often left untreated by the stigmas surrounding medicine for these communities. As an HIV PreP Navigator at the Oasis clinic, I was on rotation when a thirteen-year-old girl was referred to the clinic after testing positive for HIV. We analyzed her T cell count and viral load, and discovered she fit the AIDs criteria.   In the following weeks, we worked on medication adherence, and as the girl’s CD4 count rose, so did her spirits and mine. Medicine is more than just a diagnosis and prescription—it is active compassionate treatment. It is holding steady when the entire ground seems to shake with the magnitude of an illness. It is being able to look a patient in the eye and truly see them despite the myriad of differences.

The disparities and differences in patient circumstances has been emphasized by the COVID-19 pandemic. Recognizing this disproportionate effect of the virus on minority communities, I worked at a COVID-19 testing facility in one of the most underserved and impoverished communities in the Los Angeles’ area. Assuring patients of the safety of Covid testing measures was a big part of the job. “Have you done it?” They would ask. “What about Tuskegee?”  Being Black, I felt the burden of responsibility that came with these questions. How could I have such faith in medicine knowing the traumatic past? My response was simple, “I believe in the science. I can explain PCR testing to you if you like.” By eradicating some of the mystery surrounding these lab techniques, people felt more comfortable.  The opportunity to serve as a trusted community leader by directly interacting with patients and working on a team with doctors, EMTs, and nurses amid an international crisis reaffirmed my journey into medicine.

Zora Neale Hurston once wrote, “mama exhorted her children at every opportunity to ‘jump at de sun.’ We might not land on the sun, but at least we would get off the ground.” As an aspiring physician, these words have served as a motivating mantra. To “get off the ground” for me means to become the first medical doctor in a lineage of sharecroppers and farmers. Medicine has been my “sun” for as long as I can remember; its promise to bring light has kept me jumping at every opportunity. Like my grandmother, my father, and so many others, I have experienced disparity in medicine. The scars that mar our bodies are my constant reminder that there is much work to be done. I see medicine as the ability to directly enact that change, one patient at a time.

9. Navigating Personal Struggles to Become a Compassionate Physician

Student Accepted to Touro CoOM, Nova Southeastern CoOM/KPCOM

I fight the heavy sleepiness that comes over me, but before I know it, I am out like a light. Forty-five minutes later, I wake up with a sore throat, watery eyes, and an intensely cold, painful feeling plaguing my entire right leg. Earlier, my parents and I arrived at the Beckman Laser Institute for another treatment of my port-wine stain birthmark. Despite my pleas to not undergo these procedures, my parents still took me twice a year. As I was rolled into the cold, sterile operating room on a gurney, I felt like I was experiencing everything from outside of myself. Despite my doctor’s and nurses’ best efforts to comfort me, I felt my heart racing. Feelings of apprehension and fear of the unknown flooded my senses at the sight of beeping machines and tubes that seemed to go everywhere. As the anesthesiologist began to administer the “sleepy juice,” I felt sad, realizing that my birthmark was a permanent resident on my leg and that I would have to receive this treatment for the rest of my life.

As an adult, I am grateful my parents continued to take me to the laser institute. Starting treatment so early aided in the lightening of my birthmark, which did wonders to improve my self-confidence. However, I suffered daily, feeling like I constantly had to hide something about myself. I kept my secret from everyone except my parents. Despite there being several medical doctors in my family, I knew that any sign of illness or disease would be held against me socially amongst other Egyptians. My secrecy was made even more difficult by the advice of my doctor to avoid certain physical activities, as they could worsen the underlying pathology of the veins in my legs. On his advice, I only wore long pants and would not run with other children during recess and gym class. This all added to the isolation I felt growing up, not knowing anyone with a similar condition to mine. Even as a child, no amount of explaining or encouragement could make me understand the benefit of those painful laser treatments.

What eventually changed my perspective was the team of compassionate doctors and nurses who have been caring for me since I began this journey. I was particularly touched when one of my doctors shared with me that she had also undergone a procedure that she would be performing on me. In that moment, I felt an overwhelming sense of relief. Not only was she a specialist in the field, but her empathy for what I would soon go through became a source of instant comfort and ease for me. I knew that what she said was heartfelt, and not simply an attempt to convince me to undergo a procedure. I realized then that one of the reasons I had felt so afraid was because I had been alone in what I was going through.

A few years later, I attended a conference held by the Vascular Birthmark Foundation, where a variety of specialists convened to discuss port-wine stain birthmarks and other related conditions. Once we arrived at the hotel where the conference would take place, I met a woman who had a facial port-wine stain birthmark. As we began sharing stories about our experiences with our condition, we connected over how difficult it had been to receive treatment. We both knew what it felt like to be told that the birthmark was simply a cosmetic issue, and that any form of treatment we received would have no corrective purpose, if it was even considered treatment in the first place. There was a certain sense of freedom that I felt in finally being able to talk about my illness with someone I could trust to understand. Thinking back to the doctor who connected with me over a procedure she had also experienced as a patient, I felt truly called in that moment to pursue my goal of becoming a vascular physician. My goal would be to become a source of comfort and familiarity for patients who struggle as I have, to give them the same relief that I experienced from finally being understood.

Despite the pains I went through, I now realize that the experiences I have had as a patient can help me better understand what it means to be a physician. By being an excellent listener and openly sharing my experiences with receiving treatment, I can foster an honest and safe physician-patient relationship. I believe this approach will not only comfort my patients, but also help them make informed decisions about their treatment. My commitment to this approach has also led me to choose a DO path for my medical career. Having researched the holistic treatment approach that a DO delivers, I realized that being treated by a DO would have done wonders for my self-confidence and overall health as a young patient. The aspects of my port wine stain that were always left untreated were the emotional and social side effects of my condition. As a DO in the dermatology or interventional radiology specialty, I hope to gain the tools to provide empathetic and comprehensive care to my patients that reassures them that they are not alone in their journey to better health.

Want to read a few more great samples? We also broke down the things that make these 3 personal statements excellent and compelling.

Other Resources For Personal Statement Writing

Do you want to learn even more about personal statements? Dive into these great resources!

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Preparing Your Personal Statement For Medical Programs : Hosted by MedSchoolCoach Director of Writing & College Advising, Jennifer Speegle.

Creating the First Draft of Your Medical School Personal Statement : Hosted by MedSchoolCoach advising and writing advisors, Ziggy Yoediono MD and James Fleming.

Where to Begin When Writing Your Personal Statement : Hosted by MedSchoolCoach Associate Director of Writing and College Advising, Jennifer Speegle, Associate Director of Advising, Ziggy Yoediono MD, and Writing Advisor, Carrie Coaplen Ph. D.

The Medical School Personal Statement – What Makes a Great Intro and Why It’s Important : Hosted by Director of Advising, Dr. Renee Marinelli, MD, Master Advisor, Dr. Ziggy Yoediono, MD, and Founder of MedSchoolCoach, Dr. Sahil Mehta, MD.

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By submitting my email address. i certify that i am 13 years of age or older, agree to recieve marketing email messages from the princeton review, and agree to terms of use., 15 tips for your medical school personal statement.

Don't underestimate the power of the medical school personal statement to make a strong, positive impression on an admissions committee. Combined with your interview performance, your personal statement can account for 60% (or more) of your total admissions score!

Medical schools want to enroll bright, empathetic, communicative people. Here's how to write a compelling med school personal statement that shows schools who you are and what you're capable of.

Personal Statement Topics

Your medical school personal statement is a component of your primary application submitted via, TMDSAS (for Texas applications), or AACOMAS (NB: If you are applying to medical school in Canada, confirm the application process with your school, as not all application components may be submitted through AMCAS).

These applications offer broad topics to consider, and many essay approaches are acceptable. For example, you could write about:

• an experience that challenged or changed your perspective about medicine
• a relationship with a mentor or another inspiring individual
• a challenging personal experience
• unique hardships, challenges, or obstacles that may have influenced your educational pursuits
• your motivation to seek a career in medicine

You'll write an additional essay (or two) when you submit secondary applications to individual schools. These essays require you to respond to a specific question. Admissions committees will review your entire application, so choose subject matter that complements your original essay .

Read More: Strategies for Secondary Applications

How to Write a Personal Statement for Medical School

Follow these personal statement tips to help the admissions committee better understand you as a candidate.

1. Write, re-write, let it sit, and write again!

Allow yourself 6 months of writing and revision to get your essay in submission-ready shape. This gives you the time to take your first pass, set your draft aside (for a minimum of 24 hours), review what you’ve written, and re-work your draft.

2. Stay focused.

Your personal statement should highlight interesting aspects of your journey—not tell your entire life story. Choose a theme, stick to it, and support it with specific examples.

3. Back off the cliches.

Loving science and wanting to help people might be your sincere passions, but they are also what everyone else is writing about. Instead, be personal and specific.

4. Find your unique angle.

What can you say about yourself that no one else can? Remember, everyone has trials, successes and failures. What's important and unique is how you reacted to those incidents. Bring your own voice and perspective to your personal statement to give it a truly memorable flavor. 

5. Be interesting.

Start with a “catch” that will create intrigue before launching into the story of who you are. Make the admissions committee want to read on!

6. Show don't tell.

Instead of telling the admissions committee about your unique qualities (like compassion, empathy, and organization), show them through the stories you tell about yourself. Don’t just say it—actually prove it.

7. Embrace the 5-point essay format.

Here's a trusty format that you can make your own:

• 1st paragraph: These four or five sentences should "catch" the reader's attention.
• 3-4 body paragraphs: Use these paragraphs to reveal who you are. Ideally, one of these paragraphs will reflect clinical understanding and one will reflect service.
• Concluding paragraph: The strongest conclusion reflects the beginning of your essay, gives a brief summary of you are, and ends with a challenge for the future.

8. Good writing is simple writing.

Good medical students—and good doctors—use clear, direct language. Your essays should not be a struggle to comprehend.

9. Be thoughtful about transitions.

Be sure to vary your sentence structure. You don’t want your essay to be boring! Pay attention to how your paragraphs connect to each other.

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10. Stick to the rules.

Watch your word count. That’s 5,300 characters (including spaces) for AMCAS applications, 5,000 characters for TMDSAS, and 4,500 characters for AACOMAS.

11. Stay on topic.

Rambling not only uses up your precious character limit, but it also causes confusion! Think about the three to five “sound bytes” you want admissions committee to know and remember you by.

12. Don't overdo it.

Beware of being too self-congratulatory or too self-deprecating.

13. Seek multiple opinions.

Before you hit “submit,” ask several people you trust for feedback on your personal statement. The more time you have spent writing your statement, the less likely you are to spot any errors. A professor or friend whose judgment and writing skills you trust is invaluable.

Read More: 12 Smart Tips for Your AMCAS Application

14. Double-check the details.

Always check for grammar, spelling, and punctuation errors. This goes for the rest of your application (like your activities list), too. A common oversight is referencing the wrong school in your statement! Give yourself (and your proofreaders) the time this task truly requires.

15. Consult the experts about your personal statement strategy.

Our med school admissions counselors can diagnose the “health” of your overall application, including your personal statement. Get expert help and guidance to write an effective personal statement that showcases not only your accomplishments, but your passion and your journey.

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Crafting a Compelling Medical School Personal Statement: Examples, Structure, Tips & More

February 22, 2024

Zach French

Over 60% of aspiring students don’t get admitted into medical school each year. And there is a great reason for this: regardless of their admissions profile and excellent grades, they don’t stand out in their application essay.

Your personal statement is your opportunity to share your motivations and aspirations in pursuing medicine. It allows the admissions committee to understand who you are beyond mere academic achievements.

In this guide, we will explain step-by-step how to write a compelling medical school personal statement. We'll cover:

• Why your personal statement matters
• How to get started with your med school personal statement
• How long should a personal statement be?
• How to structure your essay and what to include
• 5 Writing tips and best practices
• 2 Medical school personal statement examples [+ full explanation]
• 8 Common mistakes to avoid

Without further ado, let’s get started.

Why Your Personal Statement Matters

Medical schools receive thousands of applications every year, many from candidates with excellent academic records and impressive extracurricular achievements. What sets you apart? Your personal statement is your chance to tell your story in a way that goes beyond grades and test scores . It's an opportunity to showcase your unique personality, aspirations, and dedication to the field of medicine.

Use your experiences, whether through volunteering, research, or personal encounters, to illustrate why you’re a fit. It's not just about what you've done, but how these experiences have shaped your understanding and desire for a medical career.

‍ You need to present yourself as not just academically capable, but also personally suited to the demands and rewards of being a physician. Your personal statement is your voice in the application process—a chance to make a compelling case for why you belong in their next class of medical students.

How to Get Started

As you get ready to write, you might be worried about selecting the perfect topic, avoiding clichés, and wondering if it aligns with what admissions committees expect. Fortunately, the AMCAS personal statement prompt, which reads "Use the space provided to explain why you want to go to medical school," is deliberately broad. This open-ended prompt offers you the freedom to write about virtually anything that drives your ambition to pursue a medical career.

However, the very openness of this prompt can also be daunting. With the liberty to choose any topic, you might find yourself overwhelmed by the possibilities. To narrow down your choices, consider reflecting on the following questions:

• Why do you feel a strong inclination only towards being a physician?
• What aspects of being a doctor truly inspire you to pursue this field?
• Envision the type of doctor you aim to become - what does that look like?
• What role do you aspire to play in your patients' lives?

How Long Should a Personal Statement Be?

You have a limit of up to 5,300 characters, including spaces, for your essay. To give you an idea of the length, this character limit approximately translates to about 500 words or 1.5 pages when single-spaced.

Hence, it’s important to strategically pick experiences that highlight varied traits in you and are all linked to what’s expected of a physician. Thus, you can demonstrate your diverse skills while remaining concise.

What Experiences Should You Pick? What Qualities Are Sought?

If you're finding it challenging to determine what to include in your medical school personal statement, begin by identifying the qualities you wish to highlight to the admissions committee. From there, reverse-engineer your approach by selecting experiences from your life that best exemplify these qualities.

In general, admissions committees look for the following qualities:

• Analytical abilities
• Persistence
• Great listening skills
• Knowledge-seeking

Keep in mind that the experiences you select to showcase your chosen qualities don't necessarily have to stem from clinical settings or from research accomplishments. They can also be drawn from extracurricular activities that have influenced your journey toward medicine.

If you're struggling to identify your strong qualities (a common issue among many students), consider asking family members or close friends what they think your strengths are and why they appreciate you. While it might feel a bit uncomfortable, this exercise can be incredibly insightful.

Last but not least, bear in mind that the admissions committee is likely to ask you to expand on the experiences you've described. Therefore, include personal stories that you're eager to discuss further and feel confident speaking about.

How to Structure Your Essay 

A well-structured essay is fundamental for clarity, balance, and impact. It provides a clear and logical flow of ideas, making it easier for the reader to follow and understand your arguments or story. Each paragraph should seamlessly lead to the next, maintaining a consistent thread of thought. ‍

This cohesion and structure help in:

• Keeping the reader's interest and engagement from beginning to end
• Reflecting a well-rounded intellect and personality
• Showcasing your multifaceted profile effectively, as it ensures that you don't dwell too long on one point while neglecting others. 

Make an outline to help you structure your personal statement after reflecting on the experiences and traits you wish to include. We suggest you begin with a compelling introduction that captures your motivation for pursuing a career in medicine. This could be a brief anecdote, a pivotal moment in your life, or a unique perspective that led you to this path. Your goal is to engage the reader from the outset and set the tone for the rest of your statement. ‍

The body of your application essay is where you delve into your experiences, skills, and aspirations. We suggest you focus on three and use a paragraph to elaborate on each. Delve into how your personal experiences have not only nurtured this desire but also equipped you for the journey ahead in the medical field.

‍ Finally, conclude your personal statement by reinforcing your commitment to medicine. Elegantly loop back to this central theme or initial hook.  

summarize the key points made throughout your statement, and articulate your vision for the future as a medical professional. ‍

This technique will weave your personal statement into a cohesive and interconnected story, providing a sense of full circle from start to finish.

Best Practices: Writing Tips and Common Mistakes to Avoid 

Crafting a compelling personal statement for medical school requires more than just sharing your experiences; it's about how you present them. Here are some key writing tips and best practices to help you create a standout essay.

Read Real Medical School Personal Statement Examples

Before you start writing, take the time to read actual personal statements from successful medical school applicants.

We’ve taken a moment to make a full disclosure of our favorite personal statements of all time on our YouTube channel. 

Alternatively, you can take a look at some examples online from various universities, including institutions like the University of Pittsburgh . You can also ask someone who got into medical school to send you a copy of their personal statement.

Med school essay samples will give you an understanding of what works and the variety of ways you can express your own story. Pay attention to the structure, language, and the way they weave their experiences into a cohesive and compelling narrative. After all, stories are king. However, don't expect to find a perfect blueprint that you can copy. Personal statements are (and should be) unique to each writer.

Show, Don't Tell

Rather than listing your qualities, like compassion or drive, it's more effective to illustrate them through real-life examples. The admissions committee wants to see your story unfold through your actions and experiences. Narrate instances where you've actively displayed these traits. This method brings your personal statement to life, making it more engaging and authentic for the readers.

Make It Personal and Relatable

When presenting your experiences, aim for a balance between showcasing your achievements and reflecting on the challenges you've encountered along the way. Share the lessons these experiences taught you. This approach not only adds authenticity and depth to your narrative but also makes it more engaging for the reader.

Maintain a first-person perspective throughout your story. Describe the experience from your viewpoint, incorporating your thoughts, interactions, and reactions to the events. This personal touch allows the reader to see the world through your eyes, creating a more intimate and relatable connection.

Nevertheless, use “I” moderately in your writing. Using "I" too much can lead to focusing on achievements rather than storytelling.

Stay Away from Clichés

Given that many premed students share a common love for science and a desire to help people. Dig deeper into your experiences, we suggest you follow this five-step approach to do so:

• Explain your reasons for seeking out the experience.
• Share your emotions and feelings during the experience.
• Highlight your achievements and the lessons you learned.
• Consider the long-term effects of this experience on you and those around you
• Describe how this experience has influenced your decision to pursue a career in medicine.

Overall, it's not enough to love science; explain how your relationship with science is different from others or how specific life experiences have shaped your approach to medicine.

Review Your Essay

Once you have written your personal statement, the editing and refining process is critical to ensuring its effectiveness and polish.

We suggest that you:

• Seek feedback from trusted mentors or peers. They can offer valuable insights, point out areas that need clarification, suggest improvements, or even identify strengths that you can further emphasize. 
• Proofread to eliminate any grammatical errors or awkward syntax. These mistakes can distract from the content and may leave a negative impression on the admissions committee. It may be helpful to read your statement out loud or use digital tools for grammar checks (e.g. Grammarly or QuillBot)
• Ensure clarity and conciseness by avoiding unnecessary jargon, overly complex sentences, or vague statements. The goal is to convey your experiences and motivations in a straightforward and compelling manner. 

Common Mistakes to Avoid

According to the experts , you should be mindful of these common pitfalls when crafting your personal statement:

• Don’t make excuses, and avoid justifying poor grades or test scores. Instead, focus on positive aspects and growth.
• Be careful not to beg for an interview or acceptance into the program.
• Don't use overly complex words or phrases. Clarity and authenticity are more impactful than fancy language.
• Don’t focus on explaining the field of medicine in your essay to professionals who already understand it. 
• Don't fabricate or exaggerate your experiences. In your interview, you'll have to elaborate on these points, and your exaggeration will be evident.
• Don’t simply reiterate your CV or list your achievements. The personal statement is an opportunity to tell your story.
• Watch for spelling and grammar errors. These mistakes can detract from your statement's professionalism and readability.
• Avoid clichés and obvious statements like "I love science" or "I want to help people." These are overused and don’t add value to your personal story.

Secure Your Spot in Med School

Your personal statement is more than just a part of your application; it's a chance to leave a lasting impact on the admissions committee. Dedicate the necessary time and effort to ensure it's a true reflection of who you are and why you're destined for a career in medicine. However, crafting an assertive essay can be indeed overwhelming. Here’s where Premed Catalyst can help you out.

At Premed Catalyst, we specialize in guiding aspiring medical professionals like you. Our mission is to help you lay a solid foundation and craft a unique narrative for your medical school application, ensuring your essay stands out.

With our personalized mentorship and tailored advice, we focus on your individual journey. Getting started is easy – just fill out a brief form . Take this first step with us, and move closer to wearing the white coat!

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The Importance of the Personal Statement

The personal statement is so important because it helps the admissions committee connect with and understand you and make sure that you know what you’re getting yourself into. They’re going to be less willing to take a risk on a student they think will be unhappy as a physician. So if your personal statement reads like you’re going into medicine for the wrong reasons (money, prestige, parental pressure, etc.), they’re unlikely to admit you even if you have great stats.

It’s in your best interest to ensure that you have enough exposure to the field to be sure that this is the right career for you. Otherwise, you might find yourself burned out and miserable early in your career or leave medicine altogether. There is no single right reason to become a physician, but pursuing medicine should, at the very least, be an informed decision.

Like nearly everything in this process, how each school weighs the personal statement depends on the school. Many schools will rely heavily on the personal statement when deciding whether to offer a student an interview, and other schools may weigh other sections more heavily.

Since you can’t know or control how the admissions committee will evaluate your personal statement, you should focus on doing your best on each aspect of the medical school application.

When Should You Write the Personal Statement?

Most students find that the personal statement takes longer than they think it will. You don’t want to be caught not giving yourself enough time to write a great personal statement, so starting early is critical. Because of the time required to draft the personal statement, we recommend beginning in January of the year you apply to medical school.

You might be tempted to try to write the perfect personal statement on your first try or feel like you have to. This kind of thinking will only hold you back and keep you from getting started.

This very early stage of drafting might just look like brainstorming and listing all of the stories you might want to include in your personal statement. It’s also a good time to journal and reflect on your journey so far so that you can dig deeper in your personal statement and activity descriptions .

Starting early gives you plenty of time to write the personal statement, edit your drafts, get feedback from fresh eyes, and polish it. Taking time away from it between drafts will also give you the perspective to be able to evaluate your own work.

Ideally, you’re journaling and reflecting long before it’s time to actually sit down and write the personal statement. How you do this journaling is up to what makes sense for you. You can do it in a physical journal, a spreadsheet, a word document, or in the journal entry space in Mappd whenever you go to log your hours. This way, even if you’ve forgotten the details or the impact of an experience when you go to write your personal statement, you can refresh it in your mind.

How Long is the Personal Statement?

AACOMAS and AMCAS cap the personal statement at 5,300 characters, including spaces. TMDSAS allots 5,000 characters for the personal statement, also including spaces. While you don’t have to use every character available to you, you should aim for a length of at least 5,000 characters for AACOMAS and AMCAS. Anything shorter may not have enough substance or may not flow as well as a slightly longer essay would.

If you’re really struggling to come up with enough material for your personal statement, this might be a clue that you haven’t had enough experience to prove to yourself that you want to be a physician. Or it might be a sign that you haven’t reflected on your experiences deeply enough. Either way, this should be a sign to take a hard look at your journey so far and look for any shortcomings. You want to find and fix these before you hit submit on your application.

What Makes a Great Personal Statement?

The best personal statements tell a story that is authentic to the student writing it. You should aim to engage the senses of the reader and let them in on what you felt emotionally. The best and easiest way to do this is to focus on showing vs. telling. If you need advice on how to do this effectively, you can find plenty of guides and articles online about showing and effective storytelling.

You might need to spend your first draft just getting the facts down and then reword a lot of it to do more showing as you revise and edit, and that’s okay. Focus on improving each draft and emphasizing showing by the final draft instead of getting stuck on doing it perfectly from the very beginning.

You also want to start in a way that makes the admissions officer want to keep reading. Keep in mind that the personal statement doesn’t have to be in chronological order, so you can start with the most interesting part of your story.

As you get into the later stages of editing, you can also rearrange the pieces and see which order is the most interesting to read. This is a place where having another set of eyes can be incredibly helpful in giving feedback on whether things make sense or flow well.

By the end of a great personal statement, the reader knows and deeply understands why you want to be a doctor because they went along the journey with you. They saw your first interaction with a patient and felt what you felt as you held your mother’s hand in the hospital. It makes complete sense that your path has led you here and that this is what you want to do.

Should You Worry About Being Cliche?

Many students worry that their personal statement is cliche because their experiences are common. Common and cliché are not the same thing. The basic facts of a story might be common, but once you add your unique reflection and your unique background, it moves beyond that. If you don’t add anything to make it specific to your story, then it will be cliché. As long as you focus on your story and how you got here, someone will be able to connect with your story and want to get to know you better.

Reflection is the Key

One of the biggest mistakes students make in both their personal statement and activity descriptions is focusing too much on the what and not enough on the why – why these experiences matter.

You can tell the most interesting story in the world, but if you don’t dig deeper and explain why these experiences affected you and made you want to be a physician, your story won’t have any lasting impact on the reader.

In order to help someone else understand why you want to be a doctor, you need to fully understand that yourself. This will help make sure that you’re making the right decision, and it will allow you to tell your story more clearly and with a greater impact on the reader.

Then, once you fully understand for yourself your why and all of your reasons, you can more easily express that to the reader. You should follow each anecdote and each experience with a reflection on why that particular experience was so meaningful to you. What impact did it have on your journey? How did it strengthen your desire to become a physician? What did you learn from it?

You don’t have space to answer all of these questions for every story, but they’re the questions you should ask yourself, and then focus on the most important takeaway when writing. You should focus on the lessons or experiences that strengthened your desire to be a physician. Resist the temptation to describe what you learned about being a physician or the temptation to lean into the generic.

A Strong Send-Off

Just like you want a strong hook at the start to pull the reader in, you also want a strong conclusion. When you’re writing an English paper, your conclusion is often a summary of everything you’ve said before. This is not true for the personal statement. Repeating yourself is a waste of the limited space you have and isn’t very interesting for the reader.

Instead, the conclusion is a great place to talk about what you hope to do as a physician. What kind of change do you want to make in the world? How will you make your school proud after you’ve received your diploma? Paint a picture of the kind of physician you want to be.

Editing the Personal Statement

Who should you ask.

The ideal person to edit your personal statement is someone with knowledge of the medical school application process and an understanding of what makes a good personal statement. A great first stop is your school’s pre-health advising office. Hopefully, your advisor will have enough experience to give you great feedback on your personal statement.

If you take time away from the personal statement between drafts, you will also be in a better place to evaluate your own work, and you might find the examples in The Premed Playbook: Guide to the Personal Statement helpful during this process.

If you ask someone in your life or a mentor to edit your personal statement, you can give them this review sheet to help guide their feedback. This is especially helpful if they’re not an expert on the medical school application process.

There are also lots of paid services out there. We also offer essay feedback services . Students who join Application Academy can submit their essays for feedback during class and get feedback from their fellow students and TAs.

Editing for Grammar

We recommend that in addition to using your word processor’s built-in spell check, you sign up for a free Grammarly * account. It will not only help with things like spelling and punctuation but will also help ensure your sentence structure is clear.

You can use Grammarly for your application essays, academic papers, and emails to professors asking for letters of recommendation. You should take care to make sure that your personal statement and other application essays are free of errors and typos.

A high amount of errors can be distracting to the reader and make it come across that you didn’t take enough time and care with your personal statement to proofread it thoroughly. Proofreading is a step in the editing process where it’s perfectly fine to have someone less knowledgeable about medical school applications look over your work since they’re not editing for content. If you know someone with really good attention to detail or who gets good grades on their own papers, ask them to look over it for you with an eye to grammatical errors and misspelled words.

What to Avoid In Your Personal Statement

While writing your personal statement, you should write your story authentically, and you should try to avoid anything that will make the admissions committee want to stop reading or view you in a negative light. Here are a few examples of things to avoid, and you can find more examples in The Premed Playbook Guide to the Medical School Personal Statement .

We all come away from our experiences with positive and negative things about them. However, you should avoid focusing on the negative aspects of your experiences when writing your medical school application.

People who are overly negative aren’t fun to be around and don’t make for very good classmates or community members. It’s easy to say no to a student who seems negative, as the admissions committee is building a community of students who will work closely together and rely on one another for the next four years.

It doesn’t mean that you can’t talk about a time when you had a negative experience or can’t be honest. You should instead focus on what you learned from the situation and what positive aspects you can take from it.

You should not use your personal statement as an opportunity to rehash your resume. That isn’t interesting to read and is a waste of the opportunity you’re given to let the admissions committee understand your journey. You’ve already shared your most important activities and experiences in your activity descriptions. Focusing on your resume also does not answer the question that the personal statement is asking you, which is: why do you want to be a physician?

You can talk about research as part of your personal statement, but you should not focus on it. It’s better to talk about it in your conclusion as part of what you want to do as a physician rather than the driving force behind why you want to be a physician.

When a student focuses on research in their personal statement, it calls into question whether they have enough clinical experience to drive their interest in medicine or if they are more interested in lab work than patient care. Even if you are applying to MD/Ph.D. or DO/Ph.D. programs, you are given multiple other opportunities to talk about your research experiences so far and your future interest in it.

Emotional Topics

With this, you need to think carefully about how you will handle it if the topic is brought up in an interview. Anything you put in your application is fair game to be asked about in an interview, and you should keep that in mind.

Our cofounder Rachel Grubbs likes to advise students to discuss “scars, not wounds.” If the emotional topic is something you’ve already processed, it will be easier to talk about calmly during an interview. Tearing up is okay and human, but you don’t want to get so emotional that you find it difficult to continue your interview.

* This link is an affiliate link, meaning we receive a small commission when you sign up at no cost to you.

More Links and Resources

The Premed Playbook Guide to the Medical School Personal Statement

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