narrative essay on the most difficult decision of my life

Essay on Hardest Decision In Life

Students are often asked to write an essay on Hardest Decision In Life in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Hardest Decision In Life

Introduction.

Life is full of decisions. Some are easy, like choosing what to eat for breakfast. Others are hard, like deciding on a career path. The hardest decisions are often those that can change our lives forever.

What Makes a Decision Hard?

A decision becomes hard when it involves big changes, like moving to a new city, changing schools, or choosing a career. These decisions can be scary because they mean leaving behind what is familiar and stepping into the unknown.

The Role of Fear

Fear plays a big part in making a decision hard. We fear making the wrong choice and regretting it later. We fear the consequences of our decisions and how they will affect our lives.

Overcoming Fear

To overcome fear, we need to gather as much information as possible about the decision. We can talk to people who have faced similar decisions, research online, or seek professional advice.

The hardest decision in life is different for everyone. But with courage, information, and support, we can make these decisions and move forward in our lives.

250 Words Essay on Hardest Decision In Life

Understanding tough choices.

Life is like a journey filled with lots of turns, twists, and crossroads. At these crossroads, we often have to make decisions. Some are easy, while others can be really hard. The hardest decisions are the ones that can change our lives forever.

The Nature of Hard Decisions

Hard decisions often involve a lot of uncertainty. It’s like standing at a fork in the road, not knowing which path to take. We might have to choose between two things we love, or maybe decide to leave something behind. These decisions can make us feel scared, confused, and even lonely.

Examples of Hard Decisions

Let’s look at some examples. Choosing the right career can be a tough decision. We might love music, but also have a passion for science. Which path should we follow? Another hard decision could be about moving to a new place. We might be excited about the new opportunities, but also sad to leave our friends and family.

Dealing with Hard Decisions

So, how do we deal with hard decisions? First, it’s important to take time to think. We should weigh the pros and cons, and consider the consequences of each choice. Talking to someone we trust can also help. They can give us advice, or just listen when we need to share our feelings.

Learning from Decisions

Even though hard decisions can be scary, they also help us grow. Each choice we make teaches us something new about ourselves and the world around us. So, even if we make a mistake, it’s not the end of the world. We can always learn from it and move forward.

In conclusion, hard decisions are a part of life. They can be tough, but they also make us stronger and wiser. So, the next time you face a hard decision, remember: it’s just another step in your journey.

500 Words Essay on Hardest Decision In Life

What is a hard decision.

A hard decision is a choice that is tough to make. It often involves a situation where you have to pick one option out of many, and each option has its own set of benefits and drawbacks. These decisions can be about anything, from choosing which school to attend, to deciding whether to take a job offer or not. They are hard because they can change your life in big ways.

One of the hardest decisions you might face in life is choosing your career path. This is a big decision because it can shape your future. You might love to paint, but you also know that it can be hard to make a living as an artist. So, do you follow your passion or choose a more secure job?

Another hard decision could be about ending a friendship or relationship. If someone is hurting you or making you feel bad about yourself, you might need to decide to let them go. This can be very hard, especially if you care about this person a lot.

How to Make Hard Decisions

Making hard decisions can feel scary, but there are ways to make it easier. First, it can be helpful to gather as much information as you can. This can help you understand the possible outcomes of each choice.

Second, you can try to think about what is most important to you. What are your values? What are your goals? These can guide you in making your decision.

Finally, it can be helpful to talk to someone you trust about your decision. They can give you advice, or just listen, which can make you feel better.

The Impact of Hard Decicisions

Hard decisions can have a big impact on your life. They can lead to new opportunities, or close off old ones. They can change your relationships, your career, or your whole way of living.

But hard decisions can also help you grow. They can teach you about yourself, about what you value, and about how to deal with tough situations. They can make you stronger, wiser, and more resilient.

In the end, everyone has to make hard decisions in life. They can be scary and stressful, but they are also a part of growing up. By gathering information, thinking about your values, and talking to people you trust, you can make these decisions with confidence. And no matter what happens, remember that every decision is a chance to learn and grow.

That’s it! I hope the essay helped you.

If you’re looking for more, here are essays on other interesting topics:

• Essay on Harmony With Nature
• Essay on Harmful Effects Of Tobacco
• Essay on Harmful Effects Of Electronic Gadgets

Apart from these, you can look at all the essays by clicking here .

Happy studying!

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How to Write the “Overcoming Challenges” Essay + Examples

What’s covered:.

• What is the Overcoming Challenges Essay?
• Real Overcoming Challenges Essay Prompts
• How to Choose a Topic
• Writing Tips

Overcoming Challenges Essay Examples

• Where to Get Your Essay Edited

While any college essay can be intimidating, the Overcoming Challenges prompt often worries students the most. Those students who’ve been lucky enough not to experience trauma tend to assume they have nothing worth saying. On the other hand, students who’ve overcome larger obstacles may be hesitant to talk about them.

Regardless of your particular circumstances, there are steps you can take to make the essay writing process simpler. Here are our top tips for writing the overcoming challenges essay successfully.

What is the “Overcoming Challenges” Essay?

The overcoming challenges prompt shows up frequently in both main application essays (like the Common App) and supplemental essays. Because supplemental essays allow students to provide schools with additional information, applicants should be sure that the subject matter they choose to write about differs from what’s in their main essay.

Students often assume the overcoming challenges essay requires them to detail past traumas. While you can certainly write about an experience that’s had a profound effect on your life, it’s important to remember that colleges aren’t evaluating students based on the seriousness of the obstacle they overcame.

On the contrary, the goal of this essay is to show admissions officers that you have the intelligence and fortitude to handle any challenges that come your way. After all, college serves as an introduction to adult life, and schools want to know that the students they admit are up to the task. 

Real “Overcoming Challenges” Essay Prompts

To help you understand what the “Overcoming Challenges” essay looks like, here are a couple sample prompts.

Currently, the Common Application asks students to answer the following prompt in 650 words or less:

“The lessons we take from obstacles we encounter can be fundamental to later success. Recount a time when you faced a challenge, setback, or failure. How did it affect you, and what did you learn from the experience?”

For the past several years, MIT has prompted students to write 200 to 250 words on the following:

“Tell us about the most significant challenge you’ve faced or something important that didn’t go according to plan. How did you manage the situation?”

In both cases, the prompts explicitly ask for your response to the challenge. The event itself isn’t as important as how it pushed you to grow.

How to Choose a Topic for an Essay on Overcoming Challenges

When it comes to finding the best topic for your overcoming challenges essays, there’s no right answer. The word “challenge” is ambiguous and could be used to reference a wide range of situations from prevailing over a bully to getting over your lifelong stage fright to appear in a school musical. Here are some suggestions to keep in mind when selecting an essay subject.

1. Avoid trivial or common topics

While there aren’t many hard-and-fast rules for choosing an essay topic, students should avoid overdone topics.

These include:

• Working hard in a challenging class
• Overcoming a sports injury
• Moving schools or immigrating to the US
• Tragedy (divorce, death, abuse)

Admissions officers have read numerous essays on the subject, so it’s harder for you to stand out (see our full list of cliché college essay topics to avoid ). If events like these were truly formative to you, you can still choose to write about them, but you’ll need to be as personal as possible. 

It’s also ideal if you have a less traditional storyline for a cliché topic; for example, if your sports injury led you to discover a new passion, that would be a more unique story than detailing how you overcame your injury and got back in the game.

Similarly, students may not want to write about an obstacle that admissions committees could perceive as low stakes, such as getting a B on a test, or getting into a small fight with a friend. The goal of this essay is to illustrate how you respond to adversity, so the topic you pick should’ve been at least impactful on your personal growth.

2. Pick challenges that demonstrate qualities you want to highlight

Students often mistakenly assume they need to have experienced exceptional circumstances like poverty, an abusive parent, or cancer to write a good essay. The truth is that the best topics will allow you to highlight specific personal qualities and share more about who you are. The essay should be less about the challenge itself, and more about how you responded to it.

Ask yourself what personality traits you want to emphasize, and see what’s missing in your application. Maybe you want to highlight your adaptability, for example, but that isn’t clearly expressed in your application. In this case, you might write about a challenge that put your adaptability to the test, or shaped you to become more adaptable.

Here are some examples of good topics we’ve seen over the years:

• Not having a coach for a sports team and becoming one yourself
• Helping a parent through a serious health issue
• Trying to get the school track dedicated to a coach
• Having to switch your Model UN position last-minute

Tips for Writing an Essay About Overcoming Challenges

Once you’ve selected a topic for your essays, it’s time to sit down and write. For best results, make sure your essay focuses on your efforts to tackle an obstacle rather than the problem itself. Additionally, you could avoid essay writing pitfalls by doing the following:

1. Choose an original essay structure

If you want your overcoming challenges essay to attract attention, aim to break away from more traditional structures. Most of these essays start by describing an unsuccessful attempt at a goal and then explain the steps the writer took to master the challenge. 

You can stand out by choosing a challenge you’re still working on overcoming, or focus on a mental or emotional challenge that spans multiple activities or events. For example, you might discuss your fear of public speaking and how that impacted your ability to coach your brother’s Little League team and run for Student Council. 

You can also choose a challenge that can be narrated in the moment, such as being put on the spot to teach a yoga class. These challenges can make particularly engaging essays, as you get to experience the writer’s thoughts and emotions as they unfold.

Keep in mind that you don’t necessarily need to have succeeded in your goal for this essay. Maybe you ran for an election and lost, or maybe you proposed a measure to the school board that wasn’t passed. It’s still possible to write a strong essay about topics like these as long as you focus on your personal growth. In fact, these may make for even stronger essays since they are more unconventional topics.

2. Focus on the internal

When writing about past experiences, you may be tempted to spend too much time describing specific people and events. With an Overcoming Challenges essay though, the goal is to focus on your thoughts and feelings.

For example, rather than detail all the steps you took to become a better public speaker, use the majority of your essay to describe your mental state as you embarked on the journey to achieving your goals. Were you excited, scared, anxious, or hopeful? Don’t be afraid to let the reader in on your innermost emotions and thoughts during this process.

3. Share what you learned 

An Overcoming Challenges essay should leave the reader with a clear understanding of what you learned on your journey, be it physical, mental, or emotional. There’s no need to explicitly say “this experience taught me X,” but your essay should at least implicitly share any lessons you learned. This can be done through your actions and in-the-moment reflections. Remember that the goal is to show admissions committees why your experiences make you a great candidate for admission. 

Was I no longer the beloved daughter of nature, whisperer of trees? Knee-high rubber boots, camouflage, bug spray—I wore the g arb and perfume of a proud wild woman, yet there I was, hunched over the pathetic pile of stubborn sticks, utterly stumped, on the verge of tears. As a child, I had considered myself a kind of rustic princess, a cradler of spiders and centipedes, who was serenaded by mourning doves and chickadees, who could glide through tick-infested meadows and emerge Lyme-free. I knew the cracks of the earth like the scars on my own rough palms. Yet here I was, ten years later, incapable of performing the most fundamental outdoor task: I could not, for the life of me, start a fire. 

Furiously I rubbed the twigs together—rubbed and rubbed until shreds of skin flaked from my fingers. No smoke. The twigs were too young, too sticky-green; I tossed them away with a shower of curses, and began tearing through the underbrush in search of a more flammable collection. My efforts were fruitless. Livid, I bit a rejected twig, determined to prove that the forest had spurned me, offering only young, wet bones that would never burn. But the wood cracked like carrots between my teeth—old, brittle, and bitter. Roaring and nursing my aching palms, I retreated to the tent, where I sulked and awaited the jeers of my family. 

Rattling their empty worm cans and reeking of fat fish, my brother and cousins swaggered into the campsite. Immediately, they noticed the minor stick massacre by the fire pit and called to me, their deep voices already sharp with contempt. 

“Where’s the fire, Princess Clara?” they taunted. “Having some trouble?” They prodded me with the ends of the chewed branches and, with a few effortless scrapes of wood on rock, sparked a red and roaring flame. My face burned long after I left the fire pit. The camp stank of salmon and shame. 

In the tent, I pondered my failure. Was I so dainty? Was I that incapable? I thought of my hands, how calloused and capable they had been, how tender and smooth they had become. It had been years since I’d kneaded mud between my fingers; instead of scaling a white pine, I’d practiced scales on my piano, my hands softening into those of a musician—fleshy and sensitive. And I’d gotten glasses, having grown horrifically nearsighted; long nights of dim lighting and thick books had done this. I couldn’t remember the last time I had lain down on a hill, barefaced, and seen the stars without having to squint. Crawling along the edge of the tent, a spider confirmed my transformation—he disgusted me, and I felt an overwhelming urge to squash him. 

Yet, I realized I hadn’t really changed—I had only shifted perspective. I still eagerly explored new worlds, but through poems and prose rather than pastures and puddles. I’d grown to prefer the boom of a bass over that of a bullfrog, learned to coax a different kind of fire from wood, having developed a burn for writing rhymes and scrawling hypotheses. 

That night, I stayed up late with my journal and wrote about the spider I had decided not to kill. I had tolerated him just barely, only shrieking when he jumped—it helped to watch him decorate the corners of the tent with his delicate webs, knowing that he couldn’t start fires, either. When the night grew cold and the embers died, my words still smoked—my hands burned from all that scrawling—and even when I fell asleep, the ideas kept sparking—I was on fire, always on fire.

This essay is an excellent example because the writer turns an everyday challenge—starting a fire—into an exploration of her identity. The writer was once “a kind of rustic princess, a cradler of spiders and centipedes,” but has since traded her love of the outdoors for a love of music, writing, and reading. 

The story begins in media res , or in the middle of the action, allowing readers to feel as if we’re there with the writer. One of the essay’s biggest strengths is its use of imagery. We can easily visualize the writer’s childhood and the present day. For instance, she states that she “rubbed and rubbed [the twigs] until shreds of skin flaked from my fingers.”

The writing has an extremely literary quality, particularly with its wordplay. The writer reappropriates words and meanings, and even appeals to the senses: “My face burned long after I left the fire pit. The camp stank of salmon and shame.” She later uses a parallelism to cleverly juxtapose her changed interests: “instead of scaling a white pine, I’d practiced scales on my piano.”

One of the essay’s main areas of improvement is its overemphasis on the “story” and lack of emphasis on the reflection. The second to last paragraph about changing perspective is crucial to the essay, as it ties the anecdote to larger lessons in the writer’s life. She states that she hasn’t changed, but has only shifted perspective. Yet, we don’t get a good sense of where this realization comes from and how it impacts her life going forward. 

The end of the essay offers a satisfying return to the fire imagery, and highlights the writer’s passion—the one thing that has remained constant in her life.

“Getting beat is one thing – it’s part of competing – but I want no part in losing.” Coach Rob Stark’s motto never fails to remind me of his encouragement on early-morning bus rides to track meets around the state. I’ve always appreciated the phrase, but an experience last June helped me understand its more profound, universal meaning.

Stark, as we affectionately call him, has coached track at my high school for 25 years. His care, dedication, and emphasis on developing good character has left an enduring impact on me and hundreds of other students. Not only did he help me discover my talent and love for running, but he also taught me the importance of commitment and discipline and to approach every endeavor with the passion and intensity that I bring to running. When I learned a neighboring high school had dedicated their track to a longtime coach, I felt that Stark deserved similar honors.

Our school district’s board of education indicated they would only dedicate our track to Stark if I could demonstrate that he was extraordinary. I took charge and mobilized my teammates to distribute petitions, reach out to alumni, and compile statistics on the many team and individual champions Stark had coached over the years. We received astounding support, collecting almost 3,000 signatures and pages of endorsements from across the community. With help from my teammates, I presented this evidence to the board.

They didn’t bite. 

Most members argued that dedicating the track was a low priority. Knowing that we had to act quickly to convince them of its importance, I called a team meeting where we drafted a rebuttal for the next board meeting. To my surprise, they chose me to deliver it. I was far from the best public speaker in the group, and I felt nervous about going before the unsympathetic board again. However, at that second meeting, I discovered that I enjoy articulating and arguing for something that I’m passionate about.

Public speaking resembles a cross country race. Walking to the starting line, you have to trust your training and quell your last minute doubts. When the gun fires, you can’t think too hard about anything; your performance has to be instinctual, natural, even relaxed. At the next board meeting, the podium was my starting line. As I walked up to it, familiar butterflies fluttered in my stomach. Instead of the track stretching out in front of me, I faced the vast audience of teachers, board members, and my teammates. I felt my adrenaline build, and reassured myself: I’ve put in the work, my argument is powerful and sound. As the board president told me to introduce myself, I heard, “runners set” in the back of my mind. She finished speaking, and Bang! The brief silence was the gunshot for me to begin. 

The next few minutes blurred together, but when the dust settled, I knew from the board members’ expressions and the audience’s thunderous approval that I had run quite a race. Unfortunately, it wasn’t enough; the board voted down our proposal. I was disappointed, but proud of myself, my team, and our collaboration off the track. We stood up for a cause we believed in, and I overcame my worries about being a leader. Although I discovered that changing the status quo through an elected body can be a painstakingly difficult process and requires perseverance, I learned that I enjoy the challenges this effort offers. Last month, one of the school board members joked that I had become a “regular” – I now often show up to meetings to advocate for a variety of causes, including better environmental practices in cafeterias and safer equipment for athletes.

Just as Stark taught me, I worked passionately to achieve my goal. I may have been beaten when I appealed to the board, but I certainly didn’t lose, and that would have made Stark proud.

While the writer didn’t succeed in getting the track dedicated to Coach Stark, their essay is certainly successful in showing their willingness to push themselves and take initiative.

The essay opens with a quote from Coach Stark that later comes full circle at the end of the essay. We learn about Stark’s impact and the motivation for trying to get the track dedicated to him.

One of the biggest areas of improvement in the intro, however, is how the essay tells us Stark’s impact rather than showing us: His care, dedication, and emphasis on developing good character has left an enduring impact on me and hundreds of other students. Not only did he help me discover my talent and love for running, but he also taught me the importance of commitment and discipline and to approach every endeavor with the passion and intensity that I bring to running.

The writer could’ve helped us feel a stronger emotional connection to Stark if they had included examples of Stark’s qualities, rather than explicitly stating them. For example, they could’ve written something like: Stark was the kind of person who would give you gas money if you told him your parents couldn’t afford to pick you up from practice. And he actually did that—several times. At track meets, alumni regularly would come talk to him and tell him how he’d changed their lives. Before Stark, I was ambivalent about running and was on the JV team, but his encouragement motivated me to run longer and harder and eventually make varsity. Because of him, I approach every endeavor with the passion and intensity that I bring to running.

The essay goes on to explain how the writer overcame their apprehension of public speaking, and likens the process of submitting an appeal to the school board to running a race. This metaphor makes the writing more engaging and allows us to feel the student’s emotions.

While the student didn’t ultimately succeed in getting the track dedicated, we learn about their resilience and initiative: I now often show up to meetings to advocate for a variety of causes, including better environmental practices in cafeterias and safer equipment for athletes.

Overall, this essay is well-done. It demonstrates growth despite failing to meet a goal, which is a unique essay structure. The running metaphor and full-circle intro/ending also elevate the writing in this essay.

Where to Get Your Overcoming Challenges Essay Edited

The Overcoming Challenges essay is one of the trickier supplemental prompts, so it’s important to get feedback on your drafts. That’s why we created our free Peer Essay Review tool , where you can get a free review of your essay from another student. You can also improve your own writing skills by reviewing other students’ essays. 

If you want a college admissions expert to review your essay, advisors on CollegeVine have helped students refine their writing and submit successful applications to top schools. Find the right advisor for you to improve your chances of getting into your dream school!

Related CollegeVine Blog Posts

Difficult Decisions Make Great Stories: Tell How You Made Tough Choices

by Laura Hedgecock | Mar 13, 2014 | How-to , Memories , Writing and Sharing Memories | 0 comments

Even when you regret your choices, your process of making difficult decisions can make a great story (or two).

In Important Life Decisions: Writing your Stories , we looked at how to identify important life decisions to write about. In this post, we’ll look at the stories behind the choices we made.

The story behind a difficult decision can be as important (and interesting) as the decision itself. Great stories result from examining difficult decisions in hind-sight, relating how you arrived at your choices. In fact, this is a common theme among best-selling memoirs. ( Click here for examples .)

Decision making process

One of my favorite quotes when I was a teen was “Not to decide is to decide.” But that was my goal, not my modus operandus . I was more likely to take the path of least resistance than I was to make a touch choice.

How did you approach your decision? Did you inundate yourself with facts? Did you go with your gut? Did you meditate? Did you examine all possible outcome scenarios?

When faced with difficult decisions, do you have trusted advisers that you turn to? When you’re writing about the choices you made, include who you trusted. What was their role? Did you bounce ideas off of them or did they guide you?

Support Network

Often we’re able to make a decision based on the support of friends and family. For example, a relative providing child-care can enable a loved one to go back to school or pursue a new career. A spouse willing to tighten the budget could allow you to take a job you love over one that has better pay. Was your choice facilitated by a support system? How did that impact you?

Remember these?

In some cases, there’s a driving rationale behind a choice. Was this true in your case? This approach is particularly interesting when, in hindsight, you wish you had handled your difficult decision differently.

Higher power

What about spiritual advisers or a higher power? Did you pray about your decision? Did you consult Scriptures? A pastor or other religious leader? How did this help you to discern which choice you should make?

Emotional toll of difficult decisions

The emotional toll accompanying a decision doesn’t necessarily relate to its importance. Just because a decision is a “no brainer” doesn’t mean it wasn’t important. The reverse can also be true. We can torture ourselves over a decision that seems unimportant.

For instance, the decision to support a relative might be easy to arrive at, but could turn out to be a turning point in your life. Similarly, it may be difficult to decide about home renovations, but in hindsight, those decisions seems mundane.

Examining the emotional cost of difficult decisions gives insight into your personality and what matters to you. Did you experience anxiety? Lack of sleep? Dread?

Were you able to let go after the decision was made or did you have second, third, or too many thoughts to count?

What stories of difficult decisions do you have to tell. Please, leave me a comment!

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Choose Your Test

Sat / act prep online guides and tips, 3 great narrative essay examples + tips for writing.

General Education

A narrative essay is one of the most intimidating assignments you can be handed at any level of your education. Where you've previously written argumentative essays that make a point or analytic essays that dissect meaning, a narrative essay asks you to write what is effectively a story .

But unlike a simple work of creative fiction, your narrative essay must have a clear and concrete motif —a recurring theme or idea that you’ll explore throughout. Narrative essays are less rigid, more creative in expression, and therefore pretty different from most other essays you’ll be writing.

But not to fear—in this article, we’ll be covering what a narrative essay is, how to write a good one, and also analyzing some personal narrative essay examples to show you what a great one looks like.

What Is a Narrative Essay?

At first glance, a narrative essay might sound like you’re just writing a story. Like the stories you're used to reading, a narrative essay is generally (but not always) chronological, following a clear throughline from beginning to end. Even if the story jumps around in time, all the details will come back to one specific theme, demonstrated through your choice in motifs.

Unlike many creative stories, however, your narrative essay should be based in fact. That doesn’t mean that every detail needs to be pure and untainted by imagination, but rather that you shouldn’t wholly invent the events of your narrative essay. There’s nothing wrong with inventing a person’s words if you can’t remember them exactly, but you shouldn’t say they said something they weren’t even close to saying.

Another big difference between narrative essays and creative fiction—as well as other kinds of essays—is that narrative essays are based on motifs. A motif is a dominant idea or theme, one that you establish before writing the essay. As you’re crafting the narrative, it’ll feed back into your motif to create a comprehensive picture of whatever that motif is.

For example, say you want to write a narrative essay about how your first day in high school helped you establish your identity. You might discuss events like trying to figure out where to sit in the cafeteria, having to describe yourself in five words as an icebreaker in your math class, or being unsure what to do during your lunch break because it’s no longer acceptable to go outside and play during lunch. All of those ideas feed back into the central motif of establishing your identity.

The important thing to remember is that while a narrative essay is typically told chronologically and intended to read like a story, it is not purely for entertainment value. A narrative essay delivers its theme by deliberately weaving the motifs through the events, scenes, and details. While a narrative essay may be entertaining, its primary purpose is to tell a complete story based on a central meaning.

Unlike other essay forms, it is totally okay—even expected—to use first-person narration in narrative essays. If you’re writing a story about yourself, it’s natural to refer to yourself within the essay. It’s also okay to use other perspectives, such as third- or even second-person, but that should only be done if it better serves your motif. Generally speaking, your narrative essay should be in first-person perspective.

Though your motif choices may feel at times like you’re making a point the way you would in an argumentative essay, a narrative essay’s goal is to tell a story, not convince the reader of anything. Your reader should be able to tell what your motif is from reading, but you don’t have to change their mind about anything. If they don’t understand the point you are making, you should consider strengthening the delivery of the events and descriptions that support your motif.

Narrative essays also share some features with analytical essays, in which you derive meaning from a book, film, or other media. But narrative essays work differently—you’re not trying to draw meaning from an existing text, but rather using an event you’ve experienced to convey meaning. In an analytical essay, you examine narrative, whereas in a narrative essay you create narrative.

The structure of a narrative essay is also a bit different than other essays. You’ll generally be getting your point across chronologically as opposed to grouping together specific arguments in paragraphs or sections. To return to the example of an essay discussing your first day of high school and how it impacted the shaping of your identity, it would be weird to put the events out of order, even if not knowing what to do after lunch feels like a stronger idea than choosing where to sit. Instead of organizing to deliver your information based on maximum impact, you’ll be telling your story as it happened, using concrete details to reinforce your theme.

3 Great Narrative Essay Examples

One of the best ways to learn how to write a narrative essay is to look at a great narrative essay sample. Let’s take a look at some truly stellar narrative essay examples and dive into what exactly makes them work so well.

A Ticket to the Fair by David Foster Wallace

Today is Press Day at the Illinois State Fair in Springfield, and I’m supposed to be at the fairgrounds by 9:00 A.M. to get my credentials. I imagine credentials to be a small white card in the band of a fedora. I’ve never been considered press before. My real interest in credentials is getting into rides and shows for free. I’m fresh in from the East Coast, for an East Coast magazine. Why exactly they’re interested in the Illinois State Fair remains unclear to me. I suspect that every so often editors at East Coast magazines slap their foreheads and remember that about 90 percent of the United States lies between the coasts, and figure they’ll engage somebody to do pith-helmeted anthropological reporting on something rural and heartlandish. I think they asked me to do this because I grew up here, just a couple hours’ drive from downstate Springfield. I never did go to the state fair, though—I pretty much topped out at the county fair level. Actually, I haven’t been back to Illinois for a long time, and I can’t say I’ve missed it.

Throughout this essay, David Foster Wallace recounts his experience as press at the Illinois State Fair. But it’s clear from this opening that he’s not just reporting on the events exactly as they happened—though that’s also true— but rather making a point about how the East Coast, where he lives and works, thinks about the Midwest.

In his opening paragraph, Wallace states that outright: “Why exactly they’re interested in the Illinois State Fair remains unclear to me. I suspect that every so often editors at East Coast magazines slap their foreheads and remember that about 90 percent of the United States lies between the coasts, and figure they’ll engage somebody to do pith-helmeted anthropological reporting on something rural and heartlandish.”

Not every motif needs to be stated this clearly , but in an essay as long as Wallace’s, particularly since the audience for such a piece may feel similarly and forget that such a large portion of the country exists, it’s important to make that point clear.

But Wallace doesn’t just rest on introducing his motif and telling the events exactly as they occurred from there. It’s clear that he selects events that remind us of that idea of East Coast cynicism , such as when he realizes that the Help Me Grow tent is standing on top of fake grass that is killing the real grass beneath, when he realizes the hypocrisy of craving a corn dog when faced with a real, suffering pig, when he’s upset for his friend even though he’s not the one being sexually harassed, and when he witnesses another East Coast person doing something he wouldn’t dare to do.

Wallace is literally telling the audience exactly what happened, complete with dates and timestamps for when each event occurred. But he’s also choosing those events with a purpose—he doesn’t focus on details that don’t serve his motif. That’s why he discusses the experiences of people, how the smells are unappealing to him, and how all the people he meets, in cowboy hats, overalls, or “black spandex that looks like cheesecake leotards,” feel almost alien to him.

All of these details feed back into the throughline of East Coast thinking that Wallace introduces in the first paragraph. He also refers back to it in the essay’s final paragraph, stating:

At last, an overarching theory blooms inside my head: megalopolitan East Coasters’ summer treats and breaks and literally ‘getaways,’ flights-from—from crowds, noise, heat, dirt, the stress of too many sensory choices….The East Coast existential treat is escape from confines and stimuli—quiet, rustic vistas that hold still, turn inward, turn away. Not so in the rural Midwest. Here you’re pretty much away all the time….Something in a Midwesterner sort of actuates , deep down, at a public event….The real spectacle that draws us here is us.

Throughout this journey, Wallace has tried to demonstrate how the East Coast thinks about the Midwest, ultimately concluding that they are captivated by the Midwest’s less stimuli-filled life, but that the real reason they are interested in events like the Illinois State Fair is that they are, in some ways, a means of looking at the East Coast in a new, estranging way.

The reason this works so well is that Wallace has carefully chosen his examples, outlined his motif and themes in the first paragraph, and eventually circled back to the original motif with a clearer understanding of his original point.

When outlining your own narrative essay, try to do the same. Start with a theme, build upon it with examples, and return to it in the end with an even deeper understanding of the original issue. You don’t need this much space to explore a theme, either—as we’ll see in the next example, a strong narrative essay can also be very short.

Death of a Moth by Virginia Woolf

After a time, tired by his dancing apparently, he settled on the window ledge in the sun, and, the queer spectacle being at an end, I forgot about him. Then, looking up, my eye was caught by him. He was trying to resume his dancing, but seemed either so stiff or so awkward that he could only flutter to the bottom of the window-pane; and when he tried to fly across it he failed. Being intent on other matters I watched these futile attempts for a time without thinking, unconsciously waiting for him to resume his flight, as one waits for a machine, that has stopped momentarily, to start again without considering the reason of its failure. After perhaps a seventh attempt he slipped from the wooden ledge and fell, fluttering his wings, on to his back on the window sill. The helplessness of his attitude roused me. It flashed upon me that he was in difficulties; he could no longer raise himself; his legs struggled vainly. But, as I stretched out a pencil, meaning to help him to right himself, it came over me that the failure and awkwardness were the approach of death. I laid the pencil down again.

In this essay, Virginia Woolf explains her encounter with a dying moth. On surface level, this essay is just a recounting of an afternoon in which she watched a moth die—it’s even established in the title. But there’s more to it than that. Though Woolf does not begin her essay with as clear a motif as Wallace, it’s not hard to pick out the evidence she uses to support her point, which is that the experience of this moth is also the human experience.

In the title, Woolf tells us this essay is about death. But in the first paragraph, she seems to mostly be discussing life—the moth is “content with life,” people are working in the fields, and birds are flying. However, she mentions that it is mid-September and that the fields were being plowed. It’s autumn and it’s time for the harvest; the time of year in which many things die.

In this short essay, she chronicles the experience of watching a moth seemingly embody life, then die. Though this essay is literally about a moth, it’s also about a whole lot more than that. After all, moths aren’t the only things that die—Woolf is also reflecting on her own mortality, as well as the mortality of everything around her.

At its core, the essay discusses the push and pull of life and death, not in a way that’s necessarily sad, but in a way that is accepting of both. Woolf begins by setting up the transitional fall season, often associated with things coming to an end, and raises the ideas of pleasure, vitality, and pity.

At one point, Woolf tries to help the dying moth, but reconsiders, as it would interfere with the natural order of the world. The moth’s death is part of the natural order of the world, just like fall, just like her own eventual death.

All these themes are set up in the beginning and explored throughout the essay’s narrative. Though Woolf doesn’t directly state her theme, she reinforces it by choosing a small, isolated event—watching a moth die—and illustrating her point through details.

With this essay, we can see that you don’t need a big, weird, exciting event to discuss an important meaning. Woolf is able to explore complicated ideas in a short essay by being deliberate about what details she includes, just as you can be in your own essays.

Notes of a Native Son by James Baldwin

On the twenty-ninth of July, in 1943, my father died. On the same day, a few hours later, his last child was born. Over a month before this, while all our energies were concentrated in waiting for these events, there had been, in Detroit, one of the bloodiest race riots of the century. A few hours after my father’s funeral, while he lay in state in the undertaker’s chapel, a race riot broke out in Harlem. On the morning of the third of August, we drove my father to the graveyard through a wilderness of smashed plate glass.

Like Woolf, Baldwin does not lay out his themes in concrete terms—unlike Wallace, there’s no clear sentence that explains what he’ll be talking about. However, you can see the motifs quite clearly: death, fatherhood, struggle, and race.

Throughout the narrative essay, Baldwin discusses the circumstances of his father’s death, including his complicated relationship with his father. By introducing those motifs in the first paragraph, the reader understands that everything discussed in the essay will come back to those core ideas. When Baldwin talks about his experience with a white teacher taking an interest in him and his father’s resistance to that, he is also talking about race and his father’s death. When he talks about his father’s death, he is also talking about his views on race. When he talks about his encounters with segregation and racism, he is talking, in part, about his father.

Because his father was a hard, uncompromising man, Baldwin struggles to reconcile the knowledge that his father was right about many things with his desire to not let that hardness consume him, as well.

Baldwin doesn’t explicitly state any of this, but his writing so often touches on the same motifs that it becomes clear he wants us to think about all these ideas in conversation with one another.

At the end of the essay, Baldwin makes it more clear:

This fight begins, however, in the heart and it had now been laid to my charge to keep my own heart free of hatred and despair. This intimation made my heart heavy and, now that my father was irrecoverable, I wished that he had been beside me so that I could have searched his face for the answers which only the future would give me now.

Here, Baldwin ties together the themes and motifs into one clear statement: that he must continue to fight and recognize injustice, especially racial injustice, just as his father did. But unlike his father, he must do it beginning with himself—he must not let himself be closed off to the world as his father was. And yet, he still wishes he had his father for guidance, even as he establishes that he hopes to be a different man than his father.

In this essay, Baldwin loads the front of the essay with his motifs, and, through his narrative, weaves them together into a theme. In the end, he comes to a conclusion that connects all of those things together and leaves the reader with a lasting impression of completion—though the elements may have been initially disparate, in the end everything makes sense.

You can replicate this tactic of introducing seemingly unattached ideas and weaving them together in your own essays. By introducing those motifs, developing them throughout, and bringing them together in the end, you can demonstrate to your reader how all of them are related. However, it’s especially important to be sure that your motifs and clear and consistent throughout your essay so that the conclusion feels earned and consistent—if not, readers may feel mislead.

5 Key Tips for Writing Narrative Essays

Narrative essays can be a lot of fun to write since they’re so heavily based on creativity. But that can also feel intimidating—sometimes it’s easier to have strict guidelines than to have to make it all up yourself. Here are a few tips to keep your narrative essay feeling strong and fresh.

Develop Strong Motifs

Motifs are the foundation of a narrative essay . What are you trying to say? How can you say that using specific symbols or events? Those are your motifs.

In the same way that an argumentative essay’s body should support its thesis, the body of your narrative essay should include motifs that support your theme.

Try to avoid cliches, as these will feel tired to your readers. Instead of roses to symbolize love, try succulents. Instead of the ocean representing some vast, unknowable truth, try the depths of your brother’s bedroom. Keep your language and motifs fresh and your essay will be even stronger!

Use First-Person Perspective

In many essays, you’re expected to remove yourself so that your points stand on their own. Not so in a narrative essay—in this case, you want to make use of your own perspective.

Sometimes a different perspective can make your point even stronger. If you want someone to identify with your point of view, it may be tempting to choose a second-person perspective. However, be sure you really understand the function of second-person; it’s very easy to put a reader off if the narration isn’t expertly deployed.

If you want a little bit of distance, third-person perspective may be okay. But be careful—too much distance and your reader may feel like the narrative lacks truth.

That’s why first-person perspective is the standard. It keeps you, the writer, close to the narrative, reminding the reader that it really happened. And because you really know what happened and how, you’re free to inject your own opinion into the story without it detracting from your point, as it would in a different type of essay.

Stick to the Truth

Your essay should be true. However, this is a creative essay, and it’s okay to embellish a little. Rarely in life do we experience anything with a clear, concrete meaning the way somebody in a book might. If you flub the details a little, it’s okay—just don’t make them up entirely.

Also, nobody expects you to perfectly recall details that may have happened years ago. You may have to reconstruct dialog from your memory and your imagination. That’s okay, again, as long as you aren’t making it up entirely and assigning made-up statements to somebody.

Dialog is a powerful tool. A good conversation can add flavor and interest to a story, as we saw demonstrated in David Foster Wallace’s essay. As previously mentioned, it’s okay to flub it a little, especially because you’re likely writing about an experience you had without knowing that you’d be writing about it later.

However, don’t rely too much on it. Your narrative essay shouldn’t be told through people explaining things to one another; the motif comes through in the details. Dialog can be one of those details, but it shouldn’t be the only one.

Use Sensory Descriptions

Because a narrative essay is a story, you can use sensory details to make your writing more interesting. If you’re describing a particular experience, you can go into detail about things like taste, smell, and hearing in a way that you probably wouldn’t do in any other essay style.

These details can tie into your overall motifs and further your point. Woolf describes in great detail what she sees while watching the moth, giving us the sense that we, too, are watching the moth. In Wallace’s essay, he discusses the sights, sounds, and smells of the Illinois State Fair to help emphasize his point about its strangeness. And in Baldwin’s essay, he describes shattered glass as a “wilderness,” and uses the feelings of his body to describe his mental state.

All these descriptions anchor us not only in the story, but in the motifs and themes as well. One of the tools of a writer is making the reader feel as you felt, and sensory details help you achieve that.

What’s Next?

Looking to brush up on your essay-writing capabilities before the ACT? This guide to ACT English will walk you through some of the best strategies and practice questions to get you prepared!

Part of practicing for the ACT is ensuring your word choice and diction are on point. Check out this guide to some of the most common errors on the ACT English section to be sure that you're not making these common mistakes!

A solid understanding of English principles will help you make an effective point in a narrative essay, and you can get that understanding through taking a rigorous assortment of high school English classes !

Melissa Brinks graduated from the University of Washington in 2014 with a Bachelor's in English with a creative writing emphasis. She has spent several years tutoring K-12 students in many subjects, including in SAT prep, to help them prepare for their college education.

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The Ultimate Narrative Essay Guide for Beginners

A narrative essay tells a story in chronological order, with an introduction that introduces the characters and sets the scene. Then a series of events leads to a climax or turning point, and finally a resolution or reflection on the experience.

Speaking of which, are you in sixes and sevens about narrative essays? Don’t worry this ultimate expert guide will wipe out all your doubts. So let’s get started.

Table of Contents

Everything You Need to Know About Narrative Essay

What is a narrative essay.

When you go through a narrative essay definition, you would know that a narrative essay purpose is to tell a story. It’s all about sharing an experience or event and is different from other types of essays because it’s more focused on how the event made you feel or what you learned from it, rather than just presenting facts or an argument. Let’s explore more details on this interesting write-up and get to know how to write a narrative essay.

Elements of a Narrative Essay

Here’s a breakdown of the key elements of a narrative essay:

A narrative essay has a beginning, middle, and end. It builds up tension and excitement and then wraps things up in a neat package.

Real people, including the writer, often feature in personal narratives. Details of the characters and their thoughts, feelings, and actions can help readers to relate to the tale.

It’s really important to know when and where something happened so we can get a good idea of the context. Going into detail about what it looks like helps the reader to really feel like they’re part of the story.

Conflict or Challenge 

A story in a narrative essay usually involves some kind of conflict or challenge that moves the plot along. It could be something inside the character, like a personal battle, or something from outside, like an issue they have to face in the world.

Theme or Message

A narrative essay isn’t just about recounting an event – it’s about showing the impact it had on you and what you took away from it. It’s an opportunity to share your thoughts and feelings about the experience, and how it changed your outlook.

Emotional Impact

The author is trying to make the story they’re telling relatable, engaging, and memorable by using language and storytelling to evoke feelings in whoever’s reading it.

Narrative essays let writers have a blast telling stories about their own lives. It’s an opportunity to share insights and impart wisdom, or just have some fun with the reader. Descriptive language, sensory details, dialogue, and a great narrative voice are all essentials for making the story come alive.

The Purpose of a Narrative Essay

A narrative essay is more than just a story – it’s a way to share a meaningful, engaging, and relatable experience with the reader. Includes:

Sharing Personal Experience

Narrative essays are a great way for writers to share their personal experiences, feelings, thoughts, and reflections. It’s an opportunity to connect with readers and make them feel something.

Entertainment and Engagement

The essay attempts to keep the reader interested by using descriptive language, storytelling elements, and a powerful voice. It attempts to pull them in and make them feel involved by creating suspense, mystery, or an emotional connection.

Conveying a Message or Insight

Narrative essays are more than just a story – they aim to teach you something. They usually have a moral lesson, a new understanding, or a realization about life that the author gained from the experience.

Building Empathy and Understanding

By telling their stories, people can give others insight into different perspectives, feelings, and situations. Sharing these tales can create compassion in the reader and help broaden their knowledge of different life experiences.

Inspiration and Motivation

Stories about personal struggles, successes, and transformations can be really encouraging to people who are going through similar situations. It can provide them with hope and guidance, and let them know that they’re not alone.

Reflecting on Life’s Significance

These essays usually make you think about the importance of certain moments in life or the impact of certain experiences. They make you look deep within yourself and ponder on the things you learned or how you changed because of those events.

Demonstrating Writing Skills

Coming up with a gripping narrative essay takes serious writing chops, like vivid descriptions, powerful language, timing, and organization. It’s an opportunity for writers to show off their story-telling abilities.

Preserving Personal History

Sometimes narrative essays are used to record experiences and special moments that have an emotional resonance. They can be used to preserve individual memories or for future generations to look back on.

Cultural and Societal Exploration

Personal stories can look at cultural or social aspects, giving us an insight into customs, opinions, or social interactions seen through someone’s own experience.

Format of a Narrative Essay

Narrative essays are quite flexible in terms of format, which allows the writer to tell a story in a creative and compelling way. Here’s a quick breakdown of the narrative essay format, along with some examples:

Introduction

Set the scene and introduce the story.

Engage the reader and establish the tone of the narrative.

Hook: Start with a captivating opening line to grab the reader’s attention. For instance:

Example:  “The scorching sun beat down on us as we trekked through the desert, our water supply dwindling.”

Background Information: Provide necessary context or background without giving away the entire story.

Example:  “It was the summer of 2015 when I embarked on a life-changing journey to…”

Thesis Statement or Narrative Purpose

Present the main idea or the central message of the essay.

Offer a glimpse of what the reader can expect from the narrative.

Thesis Statement: This isn’t as rigid as in other essays but can be a sentence summarizing the essence of the story.

Example:  “Little did I know, that seemingly ordinary hike would teach me invaluable lessons about resilience and friendship.”

Body Paragraphs

Present the sequence of events in chronological order.

Develop characters, setting, conflict, and resolution.

Story Progression : Describe events in the order they occurred, focusing on details that evoke emotions and create vivid imagery.

Example : Detail the trek through the desert, the challenges faced, interactions with fellow hikers, and the pivotal moments.

Character Development : Introduce characters and their roles in the story. Show their emotions, thoughts, and actions.

Example : Describe how each character reacted to the dwindling water supply and supported each other through adversity.

Dialogue and Interactions : Use dialogue to bring the story to life and reveal character personalities.

Example : “Sarah handed me her last bottle of water, saying, ‘We’re in this together.'”

Reach the peak of the story, the moment of highest tension or significance.

Turning Point: Highlight the most crucial moment or realization in the narrative.

Example:  “As the sun dipped below the horizon and hope seemed lost, a distant sound caught our attention—the rescue team’s helicopters.”

Provide closure to the story.

Reflect on the significance of the experience and its impact.

Reflection : Summarize the key lessons learned or insights gained from the experience.

Example : “That hike taught me the true meaning of resilience and the invaluable support of friendship in challenging times.”

Closing Thought : End with a memorable line that reinforces the narrative’s message or leaves a lasting impression.

Example : “As we boarded the helicopters, I knew this adventure would forever be etched in my heart.”

Example Summary:

Imagine a narrative about surviving a challenging hike through the desert, emphasizing the bonds formed and lessons learned. The narrative essay structure might look like starting with an engaging scene, narrating the hardships faced, showcasing the characters’ resilience, and culminating in a powerful realization about friendship and endurance.

Different Types of Narrative Essays

There are a bunch of different types of narrative essays – each one focuses on different elements of storytelling and has its own purpose. Here’s a breakdown of the narrative essay types and what they mean.

Personal Narrative

Description : Tells a personal story or experience from the writer’s life.

Purpose: Reflects on personal growth, lessons learned, or significant moments.

Example of Narrative Essay Types:

Topic : “The Day I Conquered My Fear of Public Speaking”

Focus: Details the experience, emotions, and eventual triumph over a fear of public speaking during a pivotal event.

Descriptive Narrative

Description : Emphasizes vivid details and sensory imagery.

Purpose : Creates a sensory experience, painting a vivid picture for the reader.

Topic : “A Walk Through the Enchanted Forest”

Focus : Paints a detailed picture of the sights, sounds, smells, and feelings experienced during a walk through a mystical forest.

Autobiographical Narrative

Description: Chronicles significant events or moments from the writer’s life.

Purpose: Provides insights into the writer’s life, experiences, and growth.

Topic: “Lessons from My Childhood: How My Grandmother Shaped Who I Am”

Focus: Explores pivotal moments and lessons learned from interactions with a significant family member.

Experiential Narrative

Description: Relays experiences beyond the writer’s personal life.

Purpose: Shares experiences, travels, or events from a broader perspective.

Topic: “Volunteering in a Remote Village: A Journey of Empathy”

Focus: Chronicles the writer’s volunteering experience, highlighting interactions with a community and personal growth.

Literary Narrative

Description: Incorporates literary elements like symbolism, allegory, or thematic explorations.

Purpose: Uses storytelling for deeper explorations of themes or concepts.

Topic: “The Symbolism of the Red Door: A Journey Through Change”

Focus: Uses a red door as a symbol, exploring its significance in the narrator’s life and the theme of transition.

Historical Narrative

Description: Recounts historical events or periods through a personal lens.

Purpose: Presents history through personal experiences or perspectives.

Topic: “A Grandfather’s Tales: Living Through the Great Depression”

Focus: Shares personal stories from a family member who lived through a historical era, offering insights into that period.

Digital or Multimedia Narrative

Description: Incorporates multimedia elements like images, videos, or audio to tell a story.

Purpose: Explores storytelling through various digital platforms or formats.

Topic: “A Travel Diary: Exploring Europe Through Vlogs”

Focus: Combines video clips, photos, and personal narration to document a travel experience.

How to Choose a Topic for Your Narrative Essay?

Selecting a compelling topic for your narrative essay is crucial as it sets the stage for your storytelling. Choosing a boring topic is one of the narrative essay mistakes to avoid . Here’s a detailed guide on how to choose the right topic:

Reflect on Personal Experiences

• Significant Moments:

Moments that had a profound impact on your life or shaped your perspective.

Example: A moment of triumph, overcoming a fear, a life-changing decision, or an unforgettable experience.

• Emotional Resonance:

Events that evoke strong emotions or feelings.

Example: Joy, fear, sadness, excitement, or moments of realization.

• Lessons Learned:

Experiences that taught you valuable lessons or brought about personal growth.

Example: Challenges that led to personal development, shifts in mindset, or newfound insights.

Explore Unique Perspectives

• Uncommon Experiences:

Unique or unconventional experiences that might captivate the reader’s interest.

Example: Unusual travels, interactions with different cultures, or uncommon hobbies.

• Different Points of View:

Stories from others’ perspectives that impacted you deeply.

Example: A family member’s story, a friend’s experience, or a historical event from a personal lens.

Focus on Specific Themes or Concepts

• Themes or Concepts of Interest:

Themes or ideas you want to explore through storytelling.

Example: Friendship, resilience, identity, cultural diversity, or personal transformation.

• Symbolism or Metaphor:

Using symbols or metaphors as the core of your narrative.

Example: Exploring the symbolism of an object or a place in relation to a broader theme.

Consider Your Audience and Purpose

• Relevance to Your Audience:

Topics that resonate with your audience’s interests or experiences.

Example: Choose a relatable theme or experience that your readers might connect with emotionally.

• Impact or Message:

What message or insight do you want to convey through your story?

Example: Choose a topic that aligns with the message or lesson you aim to impart to your readers.

Brainstorm and Evaluate Ideas

• Free Writing or Mind Mapping:

Process: Write down all potential ideas without filtering. Mind maps or free-writing exercises can help generate diverse ideas.

• Evaluate Feasibility:

The depth of the story, the availability of vivid details, and your personal connection to the topic.

Imagine you’re considering topics for a narrative essay. You reflect on your experiences and decide to explore the topic of “Overcoming Stage Fright: How a School Play Changed My Perspective.” This topic resonates because it involves a significant challenge you faced and the personal growth it brought about.

Narrative Essay Topics

50 easy narrative essay topics.

• Learning to Ride a Bike
• My First Day of School
• A Surprise Birthday Party
• The Day I Got Lost
• Visiting a Haunted House
• An Encounter with a Wild Animal
• My Favorite Childhood Toy
• The Best Vacation I Ever Had
• An Unforgettable Family Gathering
• Conquering a Fear of Heights
• A Special Gift I Received
• Moving to a New City
• The Most Memorable Meal
• Getting Caught in a Rainstorm
• An Act of Kindness I Witnessed
• The First Time I Cooked a Meal
• My Experience with a New Hobby
• The Day I Met My Best Friend
• A Hike in the Mountains
• Learning a New Language
• An Embarrassing Moment
• Dealing with a Bully
• My First Job Interview
• A Sporting Event I Attended
• The Scariest Dream I Had
• Helping a Stranger
• The Joy of Achieving a Goal
• A Road Trip Adventure
• Overcoming a Personal Challenge
• The Significance of a Family Tradition
• An Unusual Pet I Owned
• A Misunderstanding with a Friend
• Exploring an Abandoned Building
• My Favorite Book and Why
• The Impact of a Role Model
• A Cultural Celebration I Participated In
• A Valuable Lesson from a Teacher
• A Trip to the Zoo
• An Unplanned Adventure
• Volunteering Experience
• A Moment of Forgiveness
• A Decision I Regretted
• A Special Talent I Have
• The Importance of Family Traditions
• The Thrill of Performing on Stage
• A Moment of Sudden Inspiration
• The Meaning of Home
• Learning to Play a Musical Instrument
• A Childhood Memory at the Park
• Witnessing a Beautiful Sunset

Narrative Essay Topics for College Students

• Discovering a New Passion
• Overcoming Academic Challenges
• Navigating Cultural Differences
• Embracing Independence: Moving Away from Home
• Exploring Career Aspirations
• Coping with Stress in College
• The Impact of a Mentor in My Life
• Balancing Work and Studies
• Facing a Fear of Public Speaking
• Exploring a Semester Abroad
• The Evolution of My Study Habits
• Volunteering Experience That Changed My Perspective
• The Role of Technology in Education
• Finding Balance: Social Life vs. Academics
• Learning a New Skill Outside the Classroom
• Reflecting on Freshman Year Challenges
• The Joys and Struggles of Group Projects
• My Experience with Internship or Work Placement
• Challenges of Time Management in College
• Redefining Success Beyond Grades
• The Influence of Literature on My Thinking
• The Impact of Social Media on College Life
• Overcoming Procrastination
• Lessons from a Leadership Role
• Exploring Diversity on Campus
• Exploring Passion for Environmental Conservation
• An Eye-Opening Course That Changed My Perspective
• Living with Roommates: Challenges and Lessons
• The Significance of Extracurricular Activities
• The Influence of a Professor on My Academic Journey
• Discussing Mental Health in College
• The Evolution of My Career Goals
• Confronting Personal Biases Through Education
• The Experience of Attending a Conference or Symposium
• Challenges Faced by Non-Native English Speakers in College
• The Impact of Traveling During Breaks
• Exploring Identity: Cultural or Personal
• The Impact of Music or Art on My Life
• Addressing Diversity in the Classroom
• Exploring Entrepreneurial Ambitions
• My Experience with Research Projects
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• The Importance of Networking in College
• Finding Resilience During Tough Times
• The Impact of Global Issues on Local Perspectives
• The Influence of Family Expectations on Education
• Lessons from a Part-Time Job
• Exploring the College Sports Culture
• The Role of Technology in Modern Education
• The Journey of Self-Discovery Through Education

Narrative Essay Comparison

Narrative essay vs. descriptive essay.

Here’s our first narrative essay comparison! While both narrative and descriptive essays focus on vividly portraying a subject or an event, they differ in their primary objectives and approaches. Now, let’s delve into the nuances of comparison on narrative essays.

Narrative Essay:

Storytelling: Focuses on narrating a personal experience or event.

Chronological Order: Follows a structured timeline of events to tell a story.

Message or Lesson: Often includes a central message, moral, or lesson learned from the experience.

Engagement: Aims to captivate the reader through a compelling storyline and character development.

First-Person Perspective: Typically narrated from the writer’s point of view, using “I” and expressing personal emotions and thoughts.

Plot Development: Emphasizes a plot with a beginning, middle, climax, and resolution.

Character Development: Focuses on describing characters, their interactions, emotions, and growth.

Conflict or Challenge: Usually involves a central conflict or challenge that drives the narrative forward.

Dialogue: Incorporates conversations to bring characters and their interactions to life.

Reflection: Concludes with reflection or insight gained from the experience.

Descriptive Essay:

Vivid Description: Aims to vividly depict a person, place, object, or event.

Imagery and Details: Focuses on sensory details to create a vivid image in the reader’s mind.

Emotion through Description: Uses descriptive language to evoke emotions and engage the reader’s senses.

Painting a Picture: Creates a sensory-rich description allowing the reader to visualize the subject.

Imagery and Sensory Details: Focuses on providing rich sensory descriptions, using vivid language and adjectives.

Point of Focus: Concentrates on describing a specific subject or scene in detail.

Spatial Organization: Often employs spatial organization to describe from one area or aspect to another.

Objective Observations: Typically avoids the use of personal opinions or emotions; instead, the focus remains on providing a detailed and objective description.

Comparison:

Focus: Narrative essays emphasize storytelling, while descriptive essays focus on vividly describing a subject or scene.

Perspective: Narrative essays are often written from a first-person perspective, while descriptive essays may use a more objective viewpoint.

Purpose: Narrative essays aim to convey a message or lesson through a story, while descriptive essays aim to paint a detailed picture for the reader without necessarily conveying a specific message.

Narrative Essay vs. Argumentative Essay

The narrative essay and the argumentative essay serve distinct purposes and employ different approaches:

Engagement and Emotion: Aims to captivate the reader through a compelling story.

Reflective: Often includes reflection on the significance of the experience or lessons learned.

First-Person Perspective: Typically narrated from the writer’s point of view, sharing personal emotions and thoughts.

Plot Development: Emphasizes a storyline with a beginning, middle, climax, and resolution.

Message or Lesson: Conveys a central message, moral, or insight derived from the experience.

Argumentative Essay:

Persuasion and Argumentation: Aims to persuade the reader to adopt the writer’s viewpoint on a specific topic.

Logical Reasoning: Presents evidence, facts, and reasoning to support a particular argument or stance.

Debate and Counterarguments: Acknowledge opposing views and counter them with evidence and reasoning.

Thesis Statement: Includes a clear thesis statement that outlines the writer’s position on the topic.

Thesis and Evidence: Starts with a strong thesis statement and supports it with factual evidence, statistics, expert opinions, or logical reasoning.

Counterarguments: Addresses opposing viewpoints and provides rebuttals with evidence.

Logical Structure: Follows a logical structure with an introduction, body paragraphs presenting arguments and evidence, and a conclusion reaffirming the thesis.

Formal Language: Uses formal language and avoids personal anecdotes or emotional appeals.

Objective: Argumentative essays focus on presenting a logical argument supported by evidence, while narrative essays prioritize storytelling and personal reflection.

Purpose: Argumentative essays aim to persuade and convince the reader of a particular viewpoint, while narrative essays aim to engage, entertain, and share personal experiences.

Structure: Narrative essays follow a storytelling structure with character development and plot, while argumentative essays follow a more formal, structured approach with logical arguments and evidence.

In essence, while both essays involve writing and presenting information, the narrative essay focuses on sharing a personal experience, whereas the argumentative essay aims to persuade the audience by presenting a well-supported argument.

Narrative Essay vs. Personal Essay

While there can be an overlap between narrative and personal essays, they have distinctive characteristics:

Storytelling: Emphasizes recounting a specific experience or event in a structured narrative form.

Engagement through Story: Aims to engage the reader through a compelling story with characters, plot, and a central theme or message.

Reflective: Often includes reflection on the significance of the experience and the lessons learned.

First-Person Perspective: Typically narrated from the writer’s viewpoint, expressing personal emotions and thoughts.

Plot Development: Focuses on developing a storyline with a clear beginning, middle, climax, and resolution.

Character Development: Includes descriptions of characters, their interactions, emotions, and growth.

Central Message: Conveys a central message, moral, or insight derived from the experience.

Personal Essay:

Exploration of Ideas or Themes: Explores personal ideas, opinions, or reflections on a particular topic or subject.

Expression of Thoughts and Opinions: Expresses the writer’s thoughts, feelings, and perspectives on a specific subject matter.

Reflection and Introspection: Often involves self-reflection and introspection on personal experiences, beliefs, or values.

Varied Structure and Content: Can encompass various forms, including memoirs, personal anecdotes, or reflections on life experiences.

Flexibility in Structure: Allows for diverse structures and forms based on the writer’s intent, which could be narrative-like or more reflective.

Theme-Centric Writing: Focuses on exploring a central theme or idea, with personal anecdotes or experiences supporting and illustrating the theme.

Expressive Language: Utilizes descriptive and expressive language to convey personal perspectives, emotions, and opinions.

Focus: Narrative essays primarily focus on storytelling through a structured narrative, while personal essays encompass a broader range of personal expression, which can include storytelling but isn’t limited to it.

Structure: Narrative essays have a more structured plot development with characters and a clear sequence of events, while personal essays might adopt various structures, focusing more on personal reflection, ideas, or themes.

Intent: While both involve personal experiences, narrative essays emphasize telling a story with a message or lesson learned, while personal essays aim to explore personal thoughts, feelings, or opinions on a broader range of topics or themes.

A narrative essay is more than just telling a story. It’s also meant to engage the reader, get them thinking, and leave a lasting impact. Whether it’s to amuse, motivate, teach, or reflect, these essays are a great way to communicate with your audience. This interesting narrative essay guide was all about letting you understand the narrative essay, its importance, and how can you write one.

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Essay on decision making 11 Models

Essay on decision making , Decision making is one of the most difficult skills that many people lack. We may find an adult but he is not able to make a decision on his own, and he must ask another person what he should do.

It is not wrong to consult someone older than us, or someone with experience, but it is wrong to go beyond just consulting to rely on others to make decisions.

Because of the importance of the essay on decision making in real life and because of its presence in the tests, we will present to you in the following a large number of ready-made models that deal with this topic in detail.

Essay on decision making

When I was a small child, my grandfather told me I had to rely on myself, but I didn’t understand what he meant.

With time, he told me that you must choose your clothes on a daily basis without interference from anyone.

I was choosing clothes that didn’t fit together, but he told me it doesn’t matter, the important thing is that you choose for yourself.

He told me that I would learn to choose with time, and that my choice was better than relying on others. Indeed, with time, I became choosing for myself and did not accept anyone choosing my clothes for me.

As I got older and older I discovered that what my grandfather did was a good and effective way to teach me self-reliance. It was a simple method, but it taught me a beautiful trait.

These days I rely on myself to make the most difficult decisions about choosing clothes. When I find two or several options in front of me, I look for the advantages and disadvantages of each option, and then in the end I choose the decision that offers me the most positives.

Short essay on decision making

Making or making decisions is one of the most important skills that earn a person great success in his life. But why is the decision so important? Because it is the number one insult to success, whether in personal life or at work.

But what is decision making? How do we know we made the right decision?. Decision is the decisive choice a person makes when two or more things are presented to him. An intellectually mature person is the one who makes good choices in all aspects of his life.

A person may learn how to make a decision at an early age, as the mother presents her child with several things in order to decide what suits him, and in this way he learns to rely on himself and choose what suits him without feeling fear and hesitation. And when he grows up, he will increase his self-confidence and be an independent person in his decisions.

Making choices in life essay

In order for a person to make a right decision, he must possess some characteristics in his personality, including self-confidence and many experiences that make him see the inside of things. This person must be based on reason and logic, not just emotion.

Thinking with the mind makes a person see the facts in front of him well. As for thinking with emotion, it makes a person look like a blind person who does not see defects. That is why it is preferable for a person to learn to think and use his mind before making fateful decisions.

The child must be trained from a young age to think with the mind and try to see the result of his decisions. When he decides to buy sweets for the week and eat them in one day, we must show him the result of his decision and that he is deprived for the rest of the week.

We must teach the child how to control his desires and that he is in control of himself. It is not right to follow his desires all the time.

The choice i make essay 300 words

One of the fateful decisions and choices that I made myself was joining the club in order to learn to swim.

I had 3 different sports to choose from.

At first the choice was difficult, but with time I decided to try all types for a month, and then choose the most enjoyable sport for me. In the end, I chose to swim because of my love for it and my superiority in training than the rest of my colleagues.

My mother told me that the decision had consequences, so I should think carefully before making my decision.

This is what happened to me when I decided to practice swimming as a consequence of my decision to go to training regularly and without delay. The consequence was that I went to training in the summer and winter, despite the cold weather.

She also told me that decision-making should be rational, not emotional. As for swimming, it is a sport that suits the nature of my body and I will excel in it and reach the world championships.

But the sport of football is dear to my heart, but I am not good at playing it professionally, so it was right to choose what suits me with my mind and not what I like and is not suitable for me.

Making decisions in life essay

Making a decision in your life may cost you the rest of your life, meaning that if you make a mistake in choosing, you will suffer for the rest of your life. And if you make no mistake, you will live in peace and happiness forever.

Therefore, do not make any decision unless you have sufficient experience and information necessary for you to make a better choice.

You must have a rational way of thinking that enables you to see the future in an approximate way to show you the results of your decision. A person who is hasty and unaware of the consequences of his decision ruins his future forever.

There are important decisions in a person’s life such as what kind of education he wants to attend or what kind of school he should go to.

There are other important decisions, such as the type of sport that he must practice in order to suit him and be able to professionalize it and reach local and international championships.

A difficult decision that you had to make narrative essay

One of the most difficult situations I faced in my life was deciding to travel abroad with my father. When my mother divorced my father, I had to decide with whom I would go to live.

The decision was very difficult because living with my father is better, because of his financial means that will provide me with a good living.

As for living with my mother, it will be more difficult because she is married to someone I do not like. So in the end, I decided to travel to live with my father, and at the same time call my mother on a daily basis. And when the holiday comes, I ask my father’s permission and travel to visit my mother and spend time with her.

When I go to my mom she feels happy and we begin to plan carefully all the places we are going to visit together. I discovered that I had made the right decision to live with my father so that I could attend a good school. When I go to my mother’s, I spend a short vacation with her and do not suffer from the harassment of her husband.

Important decisions in life essay

In the life of each of us there are several important decisions that have a significant impact on our lives after they are made. But what are the steps to make the right decision?

You must identify the options available to you and write them on a piece of paper so that you can look at them clearly. The pros and cons of each of the available options must be written. You should also write down the flaws.

Try to visualize yourself experiencing the flaws and decide whether you will be able to face them or whether they will be painful for you. In the end, try to imagine the consequences that will come to you after you choose your favorite thing.

And when you present this paper to your mind, it will show you the most suitable path for you, which will make you choose in a way that is more powerful and self-confident.

This is what wise people do when they make their decision. As for the ignorant, they are the ones who make decisions in a random manner and without any study or experience of the consequences of this decision.

The most difficult decision i had to make essay

If you are faced with a difficult choice in your life, it is not wise to make the decision in a moment of haste or without considering the consequences. Each of our choices has a number of consequences, which can be good or bad.

And you should turn to someone older than you and has a lot of experience in life to help you clarify vague matters, and in the end you must take your time to think until you choose the right one for you without any error rate.

In the event that you do not have enough experience or do not have someone to help you in making your decision, it is possible to list the pros and cons and look at each point of them and imagine yourself facing this point, and see if you will accept it or it will be impossible for you.

Essay on choices and consequences

It is well known that every decision has consequences, so you must know the consequences before you make a decision.

In order to reduce the negative consequences, you must research and ask several people about the matter, then collect their opinions and make a final decision.

Try to gather your courage and do not make any decision in the time of your anger or in times of weakness and defeat, because it is one of the worst decisions that will destroy your life later. Do not rush to make a decision, but wait until you have a complete picture in your head.

You must know that every decision has its positives and negatives, and therefore you must study the negatives and see if you will bear them or not.

The negatives are many and varied, including what may be fatal for some people. Therefore, you must determine for yourself the extent to which you can tolerate these negatives or not.

Essay about decisions in life

There are several tips you can learn before you make an important decision in your life. Including identifying your priorities that you can not do without them. Each of us has priorities that are different from other people.

If the most important thing for you is the financials, then you must look for opportunities that provide you with the means.

If traveling is your ambition, you should choose to travel abroad and make it a priority.But if seeking knowledge is your highest ambition, you will choose a decision that provides you with learning.

In this way, the path will be clear to you and you will be able to make decisions that you will not regret later. In order to determine your priorities, you must get to know yourself in the first place.

There are some people who do not know themselves and do not know what their priorities are, which causes them to make wrong decisions that may destroy their lives for the rest of their lives.

We have provided you with an Essay on decision making, and you can read more through the following link:

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Life’s Stories

How you arrange the plot points of your life into a narrative can shape who you are—and is a fundamental part of being human.

This article was featured in One Story to Read Today, a newsletter in which our editors recommend a single must-read from The Atlantic , Monday through Friday. Sign up for it here.       

In Paul Murray’s novel Skippy Dies, there’s a point where the main character, Howard, has an existential crisis. “‘It’s just not how I expected my life would be,’” he says.

“‘What did you expect?’” a friend responds.

“Howard ponders this. ‘I suppose—this sounds stupid, but I suppose I thought there’d be more of a narrative arc .’”

But it’s not stupid at all. Though perhaps the facts of someone’s life, presented end to end, wouldn’t much resemble a narrative to the outside observer, the way people choose to tell the stories of their lives, to others and—crucially—to themselves, almost always does have a narrative arc. In telling the story of how you became who you are, and of who you’re on your way to becoming, the story itself becomes a part of who you are.

“Life stories do not simply reflect personality. They are personality, or more accurately, they are important parts of personality, along with other parts, like dispositional traits, goals, and values,” writes Dan McAdams, a professor of psychology at Northwestern University, along with Erika Manczak, in a chapter for the APA Handbook of Personality and Social Psychology.

In the realm of narrative psychology, a person’s life story is not a Wikipedia biography of the facts and events of a life, but rather the way a person integrates those facts and events internally—picks them apart and weaves them back together to make meaning. This narrative becomes a form of identity, in which the things someone chooses to include in the story, and the way she tells it, can both reflect and shape who she is.  A life story doesn’t just say what happened, it says why it was important, what it means for who the person is, for who they’ll become, and for what happens next.

“Sometimes in cases of extreme autism, people don’t construct a narrative structure for their lives,” says Jonathan Adler, an assistant professor of psychology at Olin College of Engineering, “but the default mode of human cognition is a narrative mode.”

When people tell others about themselves, they kind of have to do it in a narrative way—that’s just how humans communicate. But when people think about their lives to themselves, is it always in a narrative way, with a plot that leads from one point to another? There’s an old adage that everyone has a book inside of them. (Christopher Hitchens once said that inside is “exactly where I think it should, in most cases, remain.” ) Is there anyone out there with a life story that’s not a story at all, but some other kind of more disjointed, avant-garde representation of their existence?

“This is an almost impossible question to address from a scientific approach,” says Monisha Pasupathi, a professor of developmental psychology at the University of Utah.  Even if we are, as the writer Jonathan Gottschall put it, “storytelling animals,” what does that mean from one person to the next? Not only are there individual differences in how people think of their stories, there’s huge variation in the degree to which they engage in narrative storytelling in the first place.

“Some people write in their diaries and are very introspective, and some people are not at all,” says Kate McLean, an associate professor of psychology at Western Washington University. Journal-keeping, though a way of documenting the life story, doesn’t always make for a tightly-wound narrative. A writer I interviewed several months ago—Sarah Manguso—has kept a diary for 25 years, and still told me, “Narrative is not a mode that has ever come easily to me.”

Nevertheless, the researchers I spoke with were all convinced that even if it’s not 100 percent universal to see life as a story, it’s at least extremely common.

“I think normal, healthy adults have in common that they can all produce a life story,” Pasupathi says. “They can all put one together … In order to have relationships, we’ve all had to tell little pieces of our story. And so it’s hard to be a human being and have relationships without having some version of a life story floating around.”

But life rarely follows the logical progression that most stories—good stories—do, where the clues come together, guns left on mantles go off at the appropriate moments, the climax comes in the third act. So narrative seems like an incongruous framing method for life’s chaos, until you remember where stories came from in the first place. Ultimately, the only material we’ve ever had to make stories out of is our own imagination, and life itself.

Storytelling, then—fictional or nonfictional, realistic or embellished with dragons—is a way of making sense of the world around us.

“Life is incredibly complex, there are lots of things going on in our environment and in our lives at all times, and in order to hold onto our experience, we need to make meaning out of it,” Adler says. “The way we do that is by structuring our lives into stories.”

It’s hardly a simple undertaking. People contain multitudes, and by multitudes, I mean libraries. Someone might have an overarching narrative for her whole life, and different narratives for different realms of her life—career, romance, family, faith. She might have narratives within each realm that intersect, diverge, or contradict each other, all of them filled with the microstories of specific events. And to truly make a life story, she’ll need to do what researchers call “autobiographical reasoning” about the events—“identifying lessons learned or insights gained in life experiences, marking development or growth through sequences of scenes, and showing how specific life episodes illustrate enduring truths about the self,” McAdams and Manczak write.

“Stories don’t have to be really simple, like fairy-tale-type narratives,” McAdams says. “They can be complicated. It can be like James Joyce out there.”

If you really like James Joyce, it might be a lot like James Joyce. People take the stories that surround them—fictional tales, news articles, apocryphal family anecdotes—then identify with them and borrow from them while fashioning their own self-conceptions. It’s a Möbius strip: Stories are life, life is stories.

People aren’t writing their life stories from  birth, though. The ability to create a life narrative takes a little while to come online—the development process gives priority to things like walking, talking, and object permanence. Young children can tell stories about isolated events, with guidance, and much of adolescence is dedicated to learning “what goes in a story … and what makes a good story in the first place,” Pasupathi says. “I don’t know how much time you’ve spent around little kids, but they really don’t understand that. I have a child who can really take an hour to tell you about Minecraft .” Through friends, family, and fiction, children learn what others consider to be good storytelling—and that being able to spin a good yarn has social value.

It’s in the late teens and early years of adulthood that story construction really picks up—because by then people have developed some of the cognitive tools they need to create a coherent life story. These include causal coherence—the ability to describe how one event led to another—and thematic coherence—the ability to identify overarching values and motifs that recur throughout the story. In a study analyzing the life stories of 8-, 12-, 16-, and 20-year-olds, these kinds of coherence were found to increase with age. As the life story enters its last chapters, it may become more set in stone. In one study by McLean , older adults had more thematic coherence, and told more stories about stability, while young adults tended to tell more stories about change.

McAdams conceives of this development as the layering of three aspects of the self. Pretty much from birth, people are “actors.” They have personality traits, they interact with the world, they have roles to play—daughter, sister, the neighbor’s new baby that cries all night and keeps you up. When they get old enough to have goals, they become “agents” too—still playing their roles and interacting with the world, but making decisions with the hopes of producing desired outcomes. And the final layer is “author,” when people begin to bundle ideas about the future with experiences from the past and present to form a narrative self.

This developmental trajectory could also explain why people enjoy different types of fictional stories at different ages. “When you’re a kid, it’s mostly about plot,” McAdams says. “This happens and this happens. You’re not tuned into the idea that a character develops.” Thus, perhaps, the appeal of cartoon characters who never get older.

Recently, McAdams says, his book club read Ethan Frome by Edith Wharton. “I read it in high school and hated it,” he says. “All I could remember about it was that this sled hits a tree. And we read it recently in the club, and whoa, is it fabulous. A sled does hit the tree, there’s no doubt that is a big scene, but how it changes these people’s lives and the tragedy of this whole thing, it’s completely lost on 18-year-olds. Things are lost on 8-year-olds that a 40-year-old picks up, and things that an 8-year-old found compelling and interesting will just bore a 40-year-old to tears sometimes.”

And like personal taste in books or movies, the stories we tell ourselves about ourselves are influenced by more than just, well, ourselves. The way people recount experiences to others seems to shape the way they end up remembering those events. According to Pasupathi’s research, this happens in a couple of ways. One is that people tailor the stories they tell to their audiences and the context. (For example, I tell the story of the time I crashed my mom’s car much differently now, to friends, than the way I told it to my mom at the time. Much less crying.)

The other is that the act of telling is a rehearsal of the story, Pasupathi says. “And rehearsal strengthens connections between some pieces of information in your mind and diminishes connections between others. So the things I tell you become more accessible to me and more memorable to me. Those can be pretty lasting effects.” So when people drop the cheesy pick-up line “What’s your story?” at a bar, like a man who nicks his carotid artery while shaving, they’ve accidentally hit upon something vital.

But just as there are consequences to telling, there are consequences to not telling . If someone is afraid of how people might react to a story, and they keep it to themselves, they’ll likely miss out on the enrichment that comes with a back-and-forth conversation. A listener “may give you other things to think about, or may acknowledge that this thing you thought was really bad is actually not a big deal, so you get this richer and more elaborated memory,” Pasupathi says. If you don’t tell, “your memory for that event may be less flexible and give you less chance for growth.” This is basically the premise of talk therapy.

And all of this doesn’t even account for all the conversations you plan to have, or elaborately imagine having and never have. The path from outside to inside and back out is winding, dark, and full of switchbacks.

Once certain stories get embedded into the culture, they become master narratives—blueprints for people to follow when structuring their own stories, for better or worse. One such blueprint is your standard “go to school, graduate, get a job, get married, have kids.”

That can be a helpful script in that it gives children a sense of the arc of a life, and shows them examples of tentpole events that could happen. But the downsides of standard narratives have been well-documented—they stigmatize anyone who doesn’t follow them to a T, and provide unrealistic expectations of happiness for those who do. If this approach were a blueprint for an IKEA desk instead of a life, almost everyone trying to follow it would end up with something wobbly and misshapen, with a few leftover bolts you find under the couch, boding ill for the structural integrity of the thing you built.

“I think that’s a particularly pernicious frame for people who become parents,” Pasupathi says. “That’s a narrative where the pinnacle is to get married and have kids and then everything will be sort of flatly happy from then on.”

And these scripts evolve as culture evolves. For example, in centuries past, stories of being possessed by demons might not have been out of place, but it’s unlikely most people would describe their actions in those terms nowadays.

Other common narrative structures seen in many cultures today are redemption sequences and contamination sequences. A redemption story starts off bad and ends better—“That horrible vacation ultimately brought us closer as a family”—while a contamination story does the opposite—“The cruise was amazing until we all got food poisoning.” Having redemption themes in one’s life story is generally associated with greater well-being, while contamination themes tend to coincide with poorer mental health.

Many people have some smaller stories of each type sprinkled throughout their greater life story, though a person’s disposition, culture, and environment can influence which they gravitate to. People can also see the larger arc of their lives as redemptive or contaminated, and redemption in particular is a popular, and particularly American, narrative. “Evolving from the Puritans to Ralph Waldo Emerson to Oprah Winfrey … Americans have sought to author their lives as redemptive tales of atonement, emancipation, recovery, self-fulfillment, and upward social mobility,” McAdams writes in an overview of life-story research . “The stories speak of heroic individual protagonists—the chosen people—whose manifest destiny is to make a positive difference in a dangerous world, even when the world does not wish to be redeemed.”

The redemption story is American optimism—things will get better!—and American exceptionalism—I can make things better!—and it’s in the water, in the air, and in our heads. This is actually a good thing a lot of the time. Studies have shown that finding a positive meaning in negative events is linked to a more complex sense of self and greater life satisfaction. And even controlling for general optimism, McAdams and his colleagues found that having more redemption sequences in a life story was still associated with higher well-being.

The trouble comes when redemption isn’t possible. The redemptive American tale is one of privilege, and for those who can’t control their circumstances, and have little reason to believe things will get better, it can be an illogical and unattainable choice. There are things that happen to people that cannot be redeemed.

It can be hard to share a story when it amounts to: “This happened, and it was terrible. The end.” In research McLean did, in which she asked people who’d had near-death experiences to tell their stories to others, “the people who told these unresolved stories had really negative responses,” she says. If there wasn’t some kind of uplifting, redemptive end to the story (beyond just the fact that they survived), “The listeners did not like that.

“The redemptive story is really valued in America, because for a lot of people it’s a great way to tell stories, but for people who just can’t do that, who can’t redeem their traumas for whatever reason, they’re sort of in a double bind,” she continues. “They both have this crappy story that’s hanging on, but they also can’t tell it and get acceptance or validation from people.”

In cases like this, for people who have gone through a lot of trauma, it might be better for them not to autobiographically reason about it at all.

“The first time I ever found this association, of reasoning associated with poor mental health, I thought that I had analyzed my data incorrectly,” McLean says. But after other researchers replicated her findings, she got more confident that something was going on. She thinks that people may repress traumatic events in a way that, while not ideal, is still “healthy enough.”

“The typical idea is that you can repress something but it’s going to come back and bite you if you don’t deal with it,” she says. “But that’s still under the assumption that people have the resources to deal with it.”

In one study, McLean and her colleagues interviewed adolescents attending a high school for vulnerable students. One subject, Josie, the 17-year-old daughter of a single mother, suffered from drug and alcohol abuse, bipolar disorder, rape, and a suicide attempt. She told the researchers that her self-defining memory was that her mother had promised not to have more children and then broke that promise.

“I’m the only person that I can rely on in my life because I’ve tried to rely on other people and I either get stabbed in the back or hurt, so I really know that I can only trust myself and rely on myself,” Josie said when recounting this memory.

“That’s pretty intensive reasoning,” McLean says. “So that’s meaningful in understanding who you are, but it doesn’t really give you a positive view of who you are. It may be true in the moment, but it’s not something that propels someone towards growth.”

It’s possible to over-reason about good things in your life as well. “There’s been some experimental research that shows that when people are asked to reflect on positive experiences, it makes them feel worse, because you’re like ‘Oh, why did I marry that person?’” McLean says. “Wisdom and maturity and cognitive complexity are all things that we value, but they don’t necessarily make you happy.”

Though sometimes autobiographical reasoning can lead to dark thoughts, other times it can help people find meaning. And while you may be able to avoid reasoning about a certain event, it would be pretty hard to leave all the pages of a life story unwritten.

“I think the act of framing our lives as a narrative is neither positive nor negative, it just is,” Adler says. “That said, there are better and worse ways of doing that narrative process for our mental health.”

In his research, Adler has noticed two themes in people’s stories that tend to correlate with better well-being: agency, or feeling like you are in control of your life, and communion, or feeling like you have good relationships in your life. The connection is “a little fuzzier” with communion, Adler says—there’s a strong relationship between communion and well-being at the same moment; it’s less clear if feeling communion now predicts well-being later.

But agency sure does. It makes sense, because feelings of helplessness and hopelessness are classic symptoms of depression, that feeling in control would be good for mental health. Adler did a longitudinal study of 47 adults undergoing therapy, having them write personal narratives and complete mental-health assessments over the course of 12 therapy sessions. What he found was not only that themes of agency in participants’ stories increased over time and that mental health increased, and that the two were related, but that increased agency actually appeared in stories before people’s mental health improved.

“It’s sort of like people put out a new version of themselves and lived their way into it,” Adler says.

(There’s something about the narrative form, specifically—while expressing thoughts and feelings about negative events seems to help people’s well-being, one study found that writing them in a narrative form helped more than just listing them.)

But, he continues, “I’m not like Mr. Agency, agency at all costs. I don’t believe that. If you have Stage 4 cancer, agency may be good for you, but is it a rational choice? And I do think [redemption] is good in the long term, but in the throes of really struggling with illness, I don’t know that it actually helps people.”

But I wondered: Though agency may be good for you, does seeing yourself as a strong protagonist come at a cost to the other characters in your story? Are there implications for empathy if we see other people as bit players instead of protagonists in their own right?

“That’s actually kind of an interesting empirical idea,” Pasupathi says. “I don’t know that anybody’s looking at that.”

As Adler’s work shows, people need to see themselves as actors to a certain degree. And Pasupathi’s work shows that other people play a big role in shaping life stories. The question, perhaps, is how much people recognize that their agency is not absolute.

According to one study, highly generative people—that is, people who are caring and committed to helping future generations— often tell stories about others who helped them in the past. McAdams suggests that narcissists are probably more likely to do the opposite—“People [who] are really good at talking about themselves and pushing their own narrative, but they’re not willing to listen to yours.”

“If our stories are about us as triumphant agents going through life and overcoming, and they underplay the role of other people and the role of institutional support in helping us do those things, we are likely to be less good at recognizing how other people’s lives are constrained by institutions and other people,” Pasupathi says. “I think that has real implications for how we think about inequity in our society. The more the whole world is designed to work for you, the less you are aware that it is working for you.”

It’s a dizzying problem: People use stories to make sense of life, but how much do those stories reflect life’s realities? Even allowing for the fact that people are capable of complex Joyce-ian storytelling, biases, personality differences, or emotions can lead different people to see the same event differently. And considering how susceptible humans are to false memories, who’s to say that the plot points in someone’s life story really happened, or happened the way she thought they did, or really caused the effects she saw from them?

Pasupathi’s not convinced that it matters that much whether life stories are perfectly accurate. A lot of false-memory research has to do with eyewitness testimony , where it matters a whole lot whether a person is telling a story precisely as it happened. But for narrative-psychology researchers, “What really matters isn’t so much whether it’s true in the forensic sense, in the legal sense,” she says. “What really matters is whether people are making something meaningful and coherent out of what happened. Any creation of a narrative is a bit of a lie. And some lies have enough truth.”

Organizing the past into a narrative isn’t a way just to understand the self but also to attempt to predict the future. Which is interesting, because the storytelling device that seems most incompatible with the realities of actual life is foreshadowing. Metaphors, sure. As college literature-class discussion sections taught me, you can see anything as a metaphor if you try hard enough. Motifs, definitely. Even if you’re living your life as randomly as possible, enough things will happen that, like monkeys with typewriters, patterns will start to emerge.

But no matter how hard you try, no matter how badly you want to, there is no way to truly know the future, and the world isn’t really organizing itself to give you hints. If you’re prone to overthinking, and playing out every possible scenario in your head in advance, you can see foreshadowing in everything. The look your partner gives you means a fight is on the horizon, that compliment from your boss means you’re on track for a promotion, all the little things you’ve forgotten over the years mean you’re definitely going to get dementia when you’re old.

“Actual life is full of false clues and signposts that lead nowhere,” E.M. Forster once wrote. These become obvious in the keeping of a diary: “Imagine a biography that includes not just a narrative but also all the events that failed to foreshadow,” Manguso writes in Ongoingness, the book about her 25-year diary . “ Most of what the diary includes foreshadows nothing.”

So what to do, then, with all the things that don’t fit tidily? There is evidence that finding some “unity” in your narrative identity is better, psychologically, than not finding it. And it probably is easier to just drop those things as you pull patterns from the chaos, though it may take some readjusting.

But Pasupathi rejects that. “I would want to see people do a good job of not trying to leave stuff out because they can’t make it fit,” she says. “We’re not trying to make pieces of your life go away.”

And so even with the dead ends and wrong turns, people can’t stop themselves. “We try to predict the future all the time,” Pasupathi says. She speculates that the reason there’s foreshadowing in fiction in the first place is because of this human tendency. The uncertainty of the future makes people uncomfortable , and stories are a way to deal with that.

“The future is never a direct replica of the past,” Adler says. “So we need to be able to take pieces of things that have happened to us and reconfigure them into possible futures.” For example, through experience, one learns that “We need to talk” rarely foreshadows anything good. (Life has its own clichés.)

There’s been some brain research supporting this link between the past and the future, showing that the same regions of the brain are activated when people are asked to remember something and when they’re asked to imagine an event that hasn’t happened yet. On the flip side, a patient with severe amnesia also had trouble imagining the future.

Similarly, the way someone imagines his future seems to affect the way he sees his past, at the same time as his past informs what he expects for the future.

“If you’re planning to be a doctor, and you’re a 25-year-old starting medical school, and you have expectations about what the next five to 10 years are going to be like, you’ve probably construed a narrative from your past that helps you understand how you got to this point,” McAdams says. “Then, say, you get into med school and you hate it and you drop out, you probably at the same time are going to change your past. You rewrite the history.”

A life story is written in chalk, not ink, and it can be changed. “You’re both the narrator and the main character of your story,” Adler says. “That can sometimes be a revelation—‘Oh, I’m not just living out this story; I am actually in charge of this story.’”

Whether it’s with the help of therapy, in the midst of an identity crisis, when you’ve been chasing a roadrunner of foreshadowing toward a tunnel that turns out to be painted on a wall, or slowly, methodically, day by day—like with all stories, there’s power in rewriting.

“The past is always up for grabs,” McAdams says.

'A life is the entity of all one's choices.' - A Difficult Decision - UWO Prompt

joeyng09 1 / -   Jan 13, 2011   #1 Describe a difficult decision you have had to make and the process that you went through to make it. 250 word max. A life is the entirety of all one's choices. The decisions we make today, may very well play a critical role in our future. When I was entering high school, I had to make a difficult decision concerning my academic future and personal future. Choosing the subjects I would take was an arduous challenge for a young man that had many ambitions. I had two paths before me: one where I could enjoy my time in high school with my friends or one where I would challenge myself and test my limits. The first route passed by beautiful landscapes; to the mass, it was the star attraction of secondary school. It was visually appealing and let one live in the moment but the taught materials that lacked substance. The second path didn't have the same beautiful scenery but had a unique view that inspired creativity and hard work. The trail was difficult but with patience and effort, would leave one with a feeling of satisfaction and pride. My parents gave me some pieces of advice about the advanced courses; however, my friends were nudging me towards the more lenient classes. After much consideration, I choose to test my limits and take a complex curriculum that peaked my interests. By deciding not to follow the crowd and choosing what I thought was the right path, the way I looked at work changed; by working hard, you get to play hard guilt-free. Any suggestions? I'm not too sure how to end it. Also, am i relying the metaphor too heavily? Thanks

admissionsessay - / 6   Jan 14, 2011   #2 Hello Jeff, I have reviewed your essay. It received a computer generated score of 54/100 and a human review score of 75/100. Your errors will be listed at the end of this review. Aside from a few errors, this essay reads well. Your metaphors are well placed. The only concern that I have is that you paint the road to success as being dark and drab. This is certainly not true. Remember, Universities do not want drab students who will lock themselves in their rooms studying 24/7. They want exciting students, students that will contribute to the college experience as a whole. This is the primary reason why colleges want to see extracurricular and community service activities throughout your application. As a former admissions officer, if I read this essay, I would probably waitlist you solely based on this fact. My suggestion...liven up this essay. You can be a serious student but also one that leads an exciting life as well. One last note, in your opening sentence, I am not sure if you mean entity or entirety but you should double check this. Hope this helps.

An Unforgettable Experience in My Life

• Categories: Death Personal Experience

About this sample

Words: 719 |

Published: Sep 19, 2019

Words: 719 | Pages: 2 | 4 min read

Works Cited

• Barry, M. (2010). The death of a loved one: A primer for grieving. Journal of Psychosocial Nursing and Mental Health Services, 48(11), 12-15.
• Davis, C. G., Nolen-Hoeksema, S., & Larson, J. (1998). Making sense of loss and benefiting from the experience: Two construals of meaning. Journal of Personality and Social Psychology, 75(2), 561-574.
• Goss, K., & Gilbert, P. (2002). Bereavement following traumatic death: A conceptual analysis and review. Journal of Traumatic Stress, 15(3), 181-191.
• Holland, J. M., Currier, J. M., & Neimeyer, R. A. (2006). Meaning reconstruction in the first two years of bereavement: The role of sense-making and benefit-finding. Omega: Journal of Death and Dying, 53(3), 175-191.
• Kübler-Ross, E. (1969). On death and dying. Macmillan.
• Nolen-Hoeksema, S., & Davis, C. G. (1999). "Thanks for sharing that": Ruminators and their social support networks. Journal of Personality and Social Psychology, 77(4), 801-814.
• Parkes, C. M. (2015). Bereavement: Studies of grief in adult life. Routledge.
• Schut, H., & Stroebe, M. S. (2005). Interventions to enhance adaptation to bereavement. Journal of Palliative Medicine, 8(S1), S140-S147.
• Stroebe, M. S., Schut, H., & Stroebe, W. (2007). Health outcomes of bereavement. The Lancet, 370(9603), 1960-1973.
• Thompson, L. W., Gallagher, D., & Breckenridge, J. N. (1989). Comparative effectiveness of psychotherapies for depressed elders. Journal of Consulting and Clinical Psychology, 57(3), 403-407.

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My Hard Times In Life

The life is full of events that happened since birth to end of life’s moment. It helps to understand the world and shapes our perception to behave towards our environment. Some events change your life and stay alive in the rest of life as it happened in the last day. It helps to understand the reality of life and change our behavior to respond our culture as encouraged us to face difficult events with patience. We learn a lesson from these events to avoid happening again in case of a mistake to have serious loss that is never recovered in the rest of life.

As I was 15 years old, my grandfather had a road accident while going to the office. I heard a phone ring and picked by my grandmother to answer it. She sits down with panic saying, “O My God” and asked me to get ready to go the hospital. We reached hospital in 20 minutes and found my grandfather in ICU. We asked to the doctor about condition and got reply that this is in serious condition and trying to save him. After one hour we entered into the ICU and saw my grandfather who was in an unconscious condition and did not able to understand me and my grandmother. My grandmother was trying to overcome her feeling, but it was very difficult to stay calm at this moment. After one day, my grandfather dead in ICU and we were helpless to do anything to save his life. This was a great shock to my grandmother and me to have this incident.

My family experienced troublesome times, and it was difficult to stay created for one another. It images to see somebody who once bore you behind him, and grinned gigantically stay there and not react back to you. There are a few things I don't think I'll have the capacity to do in life, similar to I'll never have the capacity to be as solid as my grandma. I know my granddad is still alive in him, and step by step, even as it deteriorates, I get more grounded, and our security as a family gets more grounded. I have seen such a variety of marvels through what appears like a disaster, and have picked up so much despite the fact that I now and then feel like I lost the most vital individual in my life, despite the fact that he is still alive. Tragedies make us more grounded, they make us to a greater extent a man, and they give us more character.

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