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Hello everyone! I'm a junior and I've heard that many colleges require a 'Why Us' essay as part of their application. I'm not sure how to write a strong one that stands out. Can anyone offer some advice or tips? Thanks in advance!

Hello! A 'Why Us' essay is indeed an important part of many college applications, and it's great that you're thinking about it early. The key to a strong 'Why Us' essay is to show genuine interest and knowledge about the college, while also demonstrating how you would fit in and contribute to the campus community. Here are a few tips to get you started:

1. Do thorough research: Go beyond the college website and explore resources like student blogs, campus newspapers, and social media to get a feel for the school's culture and values.

2. Be specific: Instead of writing generic statements, focus on details that are unique to the college, such as specific programs, clubs, or traditions that appeal to you.

3. Connect your interests and goals: Show how the school's offerings align with your passions and how attending the college would help you achieve your personal and academic goals.

4. Highlight your contributions: Mention what you would bring to the campus community, whether it's through leadership, volunteering, or involvement in clubs and organizations.

You can get more in-depth advice and examples in this post: https://blog.collegevine.com/how-to-write-the-why-us-college-essay

Good luck with your essay, and happy writing!

About CollegeVine’s Expert FAQ

CollegeVine’s Q&A seeks to offer informed perspectives on commonly asked admissions questions. Every answer is refined and validated by our team of admissions experts to ensure it resonates with trusted knowledge in the field.

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How to Tackle the “Why Us” School-Specific Essay (with Examples!)

Of all the supplemental college essays out there, the “Why Us?” essay is the most difficult to master, especially when you have to write one for each school on your college list. So, how do you convince admissions officers at each college you belong there, while staying true to yourself?   With AdmitSee’s database of successful application files we will show you essay examples that address key elements every “Why Us” supplemental essay should include.

1. Example with a UMich Essay Excerpt

It’s essential to talk about the school you’re applying to. After all, you are answering the question “Why Us”? What makes this specific school you’re applying to stand out from others?

  • Talk about your academic interests and how the school you’re applying can help you explore that
  • Be specific about the academic programs at the university
  • Are these academic programs unique? Are they the best? If there’s other schools have this program, why theirs?

  “Throughout high school, I discovered that I enjoy a variety of subjects; therefore, I am entering Michigan with an undeclared major. However, I am not exactly undecided; rather, I am multi-interested. I love the areas of mathematics and statistics, yet the economy and government fascinates me as well. Still, the field of art history beckons me, and luckily the University of Michigan has enough museums to pursue endless hours of thorough art appreciation. Thankfully, LSA allows me to explore a plethora of majors found in the various colleges of the University of Michigan. With forty top ten programs, no matter what major I ultimately chose, I can feel assured that I will be working with the most talented and experienced faculty. In addition, University of Michigan’s research program, one of the best in the United States, will allow me to make discoveries and contributions as an undergraduate student. The University of Michigan is the ideal school for me, and has been my number one since I first saw the maize and blue uniforms take Michigan Stadium by storm.” – MichiganMath, ‘19   In this excerpt, the author starts by talking her interests in a number of fields, thereby leading her to show off her knowledge about UMich’s academic programs. She is concise about how each of her interest can be furthered by the opportunities that University of Michigan can offer her if she’s accepted. In a paragraph, she demonstrated how her interests and resources at UMich are an ideal match without simply regurgitating informative facts about UMich.

2. Example with a Barnard Essay Excerpt

  Don’t forget this is a part of your college application! Every supplement you send in should provide another perspective of who you are.  

  • This is another opportunity for you to highlight something about yourself that you weren’t able to in our common app personal statement
  • What other information about yourself will help paint a full picture of who you are in your application?

  “Not only is NYC an incredibly diverse place, but Barnard is as well. The unique backgrounds of its community members create a compelling dynamic in and out of the classroom. I grew up in a half French and half Chinese household, which gave me a very different perspective than a lot of my peers. My father grew up in France, then immigrated to San Francisco after living in the Congo. My mother grew up in China, then immigrated to Wisconsin after living in Nigeria. Throughout my childhood, I was lucky enough to be able to learn multiple points of views from my parents because of their unique backgrounds, leading to a fascinating upbringing which I believe Barnard students possess as well.” – ccg32, ‘19   The author of this excerpt draws a parallel between the diverse background of NYC and her own. She uses this opportunity to share how incredibly diverse her family background is and what that has done for her. In fact, she’s able to share this intimate detail to connect to the community of Barnard students, again pointing out she’s an ideal prospective student.  

3. Examples with NYU Excerpt

  Finally, think about this supplemental essay as a way to express how compatible you are with the college you are applying to.  

  • You can talk about university programs in relation to your interests, but you can also connect it to something about you.
  • This is how you connect point 1 + 2

  “Never have I encountered an atmosphere so invigorating and so impassioned as I found during my visit to NYU. It is this passion that unites the urban campus and forms a profound sense of unity within its diversity. I could want nothing more than to one day call myself a part of this motivational community, building relationships with people who share my passion for helping others and who will both value my talents as well as challenge me to grow. As a student at NYU, I could continue my tutoring and mentoring work through the university’s America Reads program or explore my love for travelling while providing invaluable aid as a part of the unique option for alternative breaks. Regardless of what path I find myself taking as NYU opens my eyes to growth and change, I know that an education and an experience spent in such a special community is one that has the potential to change my life and make an everlasting impact.” – Katiedolci ‘19   Here you see the author use the university’s programs and unique offerings to demonstrate the author’s own interests and passion. She explicitly mentions programs that NYU offers to highlight the extracurriculars she’s been involved with. By doing so, she has also subtly emphasized her compassionate nature and desire to help others not only in the area she studies, but in her free time as well.   Want to see more successful examples? AdmitSee has the largest database of successful college application files to help you through the admission season. View full college essays in the context of the rest of their application to better understand how to craft the best version of yours.

Frances Wong

A math major turned growth hacker, Frances has worked in PR and marketing in Hong Kong, New York and San Francisco. ​ AdmitSee is her third edtech startup, coming from Course Hero and Purpella.​ Frances was born in Hong Kong and received her bachelor’s degree from Georgetown University. ​Fun Fact: ​Frances was a certified and licensed EMT during her time at Georgetown.

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How to Write the "Why us?" College Essay

Many colleges, such as Tufts University, Bowdoin College, and Cornell University, assign the “Why us” or “Why this college” prompt as a supplemental essay. The purpose of this essay is for you to demonstrate, through concrete details and examples, why you are a great match for the school. It is also an excellent opportunity to demonstrate interest.

Colleges look for 3 main things in your “Why us” essay:

1. You understand the school and the opportunities it offers.

2. You have a plan of how you will make the most of these opportunities.

3. You can identify spaces where you can contribute to the school and its community.

Colleges rely a lot on this type of essay to determine how likely a student is to attend their school, which is a critical factor in their decision-making process as it affects their yield rate and other related statistics (acceptance rate, ranking, etc.). It is therefore important that you pay special attention to the way you craft your “Why us” essay. Read on for some Do’s and Don’t’s to help you get started.

Let’s start with some common mistakes and things to avoid.

#1 . Treat this as a “Why them” essay.

A lot of students make the mistake of only talking about the school and its cool opportunities. Great, that addresses number 1 on the list of what colleges look for in the “Why us” essay. However, it only addresses number 1, and not much else. The school knows it’s awesome. You don’t have to tell them how beautiful their buildings are, or how cool this one tradition is. They know.

Here are some common, stereotypical “Why them” statements:

1. Everyone tells me that attending your school will improve my job prospects.

2. Your faculty is world-class, and your facilities are state of the art.

3. I admire the prestige of your amazing institutions and professors.

4. Everyone knows your school and as a result I started looking at your YouTube videos and fell in love.

The reason why these statements are lacking is because they show no insight into 1) what the school is about (their values), 2) what the school offers (their resources), 3) how they would benefit you (connection to your values and interests) or 4) how you would benefit them (your contributions).

It is better to think of this essay as “Why us,” with us = college + you. Why are you perfect for each other? We provide concrete action items for how to avoid a “Why them” essay and craft a strong “Why us” essay below.

#2 . Write about school ranking, location, size, reputation, and weather.

Truth is, everyone notices those surface-level things right off the bat. Everyone knows Harvard is an Ivy League school with a reputation for academic excellence. Everyone knows Silicon Valley is in Stanford’s backyard. Chances are many other students are writing about these things, too, and you don’t want to blend in. Also, by dwelling on these things, you risk coming across as lazy for not doing deeper research.

#3 . Copy and paste from the school website or brochures.

It is critical to do careful school research, including reading the website and brochures carefully. However, don’t just simply copy and paste straight from their website. There is a chance that the person reading your essay is in fact the person who wrote the material on the website, and you don’t want this to happen. Instead, think about how you can rephrase key information in your own word, or better yet, elaborate on what these things mean to you.

#4 . Get niche information or proper names wrong.

Proofread, again and again. It already looks bad if there are typos or grammatical errors, but it would look much worse if a mascot name is misspelled, or if a niche information (such as a major) is inaccurate. If you are writing about how you are excited to work with a particular professor, triple-check that you got their name down correctly. Getting unique things wrong is the quickest way to reveal insufficient research.

Now that you know what to avoid, let’s get on with some concrete steps to write a “Why us” college essay that stands out.

#1 . Research extensively and carefully

Diligent research should be a given for any college essay, but especially so for the “Why us” college essay, as you must be able to provide specific examples for how you and the school would be a great fit for each other. While doing your research, here are a few topics you can dive into:

1. School culture (school values and vision, what the study body is like, spaces for specific identities, etc.)

2. Academic opportunities (majors, classes, professors, research opportunities & facilities, study abroad opportunities, initiatives, etc.)

3. Co-curricular activities and student organizations (student clubs, pre-professional organizations, internships and externships, fellowships, etc.)

4. Residential life (housing options, networking opportunities, food and dining, etc.)

Here are some ways you can learn more about a college:

1. Study their websites.

2. Talk to a current student or alumni. You usually can write to the college’s admission email address to ask to be connected with a student.

3. Talk to an admission officer, local rep, and/or professor.

4. Read expert reviews. Some resources you can check out are:

1. Princeton Reviews 2. Fiske Guide to Colleges 3. Colleges That Change Lives 5. Read student reviews

Unigo.com has great question prompts and a host of answers that can help you understand students’ perspectives if you don’t have the chance to talk to an actual current student or alum.

Reddit often has a subreddit that is specific to the school. You can get a lot of unfiltered thoughts about a school there.

6. Do an in-person or virtual tour 7. Attend college fairs. 8. To know about specific classes, read syllabi.

#2 . Fill out this chart (courtesy of The College Guy)

As explained above, an excellent “Why us” essay should be as much about how the college would be a good fit for you as how you would be a good fit for the school. This chart will help you organize your information and match the opportunities available at each institution with your interests, goals, and contributions.

The link itself contains columns that include a list of what you want, socially, academically and personally along with what the institution offers. This helps you correlate what you want with what the college offers, so you can connect the two in an essay. This kind of deep connection can sometimes be the make or break of acceptances at selective institutions. It will serve you well to pay attention here.

#3 . Use this opportunity to highlight your significant qualities and interests

Think of this essay as another place for you to really reiterate your significant qualities and interests, but in the context of a particular school environment. Does the college have a strong Education program with a lot of opportunities for research, student teaching, and hands-on experience? Awesome. However, this information is only relevant if you are passionate about education and want to engage in that field.

To really illustrate how you and the college would be a good match, first note down 2-3 things that you absolutely want colleges to know about you. This could be your academic interests, your personal characteristics, your niche hobbies, among other things.

Then, using your information in the chart and your 2-3 crucial things above, practice writing “Why us” statement using this formula: School feature + Connection to You = Why Us.

Example 1: The school’s emphasis on global engagement and diverse offerings of study abroad programs (School Feature) provide a platform for me to nurture my intercultural competence, which is vital to my identity as someone who has lived in four different countries (Connection to You).

Example 2: Project-based courses such as “Design Thinking & Communication” (School Feature) will help me grow as a designer (Connection to You) in developing, testing, and prototyping creative solutions while giving me the opportunity to make meaningful social contributions (Connection to You) by working with a local client to address a in the community.

#4 . Be specific

As much as the word count affords you, be specific. Provide concrete examples. Don’t just talk about general area such as “the Economics major” or “the various student clubs on campus.” Tell them what exactly about the Economics major interests you. Is it a particular class? A professor? How about research opportunities? Similar things can be asked about the “student clubs” feature.

Expand on your “Why us” statements above with more specificities. If you have mentioned your plan to pursue a particular major, follow up with a handful of classes that interest you and why, such as Example 2 above. If you are discussing the variety of student organizations, name 2-3 clubs you’d like to join that center around different interests. If you want to do research, name a center you want to be part of, or an opportunity you want to seize. In reviewing your writing, the key is to scan for capitalizations: you (almost) want to name drop!

If you only take one thing away from this blog, let it be that the “Why us” college essay should be about you and college together.

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Articles & Advice > College Admission > Blog

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Top 4 Do’s and Don’ts of Writing the "Why Us?" Admission Essay

Explaining why you're applying to a certain college can be tough—how can you put it into words? Here are a few tips for this specific admission essay prompt.

by Lindsey Conger College Counselor and Tutor, Moon Prep

Last Updated: Jan 18, 2023

Originally Posted: Nov 14, 2022

As high school seniors are writing their college admission essays, they might get stumped by the “Why This College?” prompt. This supplemental topic is asking the very specific question of why you want to attend the college you’re applying to. Taking on this essay is a great way to demonstrate your genuine interest in a particular college. Here are some top do’s and don’ts to help you write a standout “Why Us?” essay for a better chance of admission.

1. Don’t reuse one essay for every college

Admission officers can always tell if you reuse material. For example, saying “I want to attend Harvard University because it’s a great school with a welcoming community where I can truly succeed” is much too vague. You could switch out Harvard for Duke University , Brown University , or any other college, which means you’re wasting your word count. Be more specific and find reasons why you want to attend a particular school. If you do reuse essay material , ensure that you proofread it several times before submitting your applications. Nothing is worse than an admission officer reading a “Why Us?” essay that mentions another school.

Connect me with Duke! Connect me with Brown!

2. Do share concrete reasons why you want to attend

You can’t just rely on your emotions to produce a great “Why Us?” essay. Saying that you’ve been dreaming of attending a certain university since you were five years old and you’re positive it’s the right place for you is a sweet sentiment, but it doesn’t show the admission officers how you would fit in and contribute to their campus community. Give them as much reason to believe that they’re the right fit for you as you are the right fit for them.

3. Don’t mention location, weather, size, or reputation

This is a trap many students fall into, and it usually doesn’t tell admission officers anything compelling about why they should admit you over another student. However, if you can come up with an impactful reason as to why the school’s location is important to you, then it may be okay to include. For example, if you want to study International Business and you’re writing a “Why New York University ?” essay, it might be a good idea to mention that being in the middle of a vast international business hub only adds to your interest. But try to go a step further; you could specify one or two companies you might pursue internships with during your undergraduate years as well.

Connect me with NYU!

4. Do be specific about what they offer you and your goals

Vague and generic essays aren’t persuasive, so try mentioning specific classes, research opportunities, majors, activities, clubs, and traditions you want to participate in at your school of interest. If you want to become a journalist and the university is well known for journalism , make sure to not only mention that but also show why this program and school are right for you. Perhaps there’s a professor you want to work with, a club you want to join, a publication you want to contribute to, or a class you want to take. Mention anything that will show them you’ve done your homework to map out your potential future at their institution.

Related: How to Choose a College That's Right for You

While you’re writing your college admission essays, you can reuse general ideas, but you should also spend significant time researching each school you’re applying to. If you went on a college tour, mention something you learned to help personalize your essay. By showing what type of student you’ll be on their campus, the college can decide if you’re a good fit for them as well.

Don’t jump into the college essay process unprepared! We’ve got all the best advice to help you write your admission essays on CollegeXpress.

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About Lindsey Conger

Lindsey Conger

Lindsey Conger is a college counselor and tutor at Moon Prep .

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Essay writing advice: "why x university" essays.

As an admissions counselor and UChicago alumna, one of my favorite things to do is talk about the university and all it has to offer! One of the easiest ways for students to let me know they are just as excited as I am about UChicago is through the first required essay of their UChicago application, what we in College Admissions call the “Why UChicago?” essay. As you are beginning your college application process, you may notice that many of the schools you interested in have a similar “Why X University?” prompt. I wanted to provide some tips as you begin writing these essays and familiarizing yourself more with different colleges and what they have to offer. 

Be specific! Off the bat, this is the best way to let the person who is reading your application know that you are excited about their school. I recommend that students employ something called the White-Out Test after they have finished writing their “Why X University?” essay. To use this test, read through your finished essay and “white-out” any mentions of a school’s name. If it’s still clear which school you’re talking about, congratulations! You have passed the White-Out Test. If you can’t narrow down what university you are talking about, go back through your essay and make it more specific. Maybe instead of just mentioning a university being in a large, urban city, you could mention the specific neighborhood the university is in and how that will promote your growth and education. Instead of talking about the unique education provided by an institution, maybe you could mention particular majors or classes and why you are excited about them. Overall, the White-Out Test is a great way to check if your “Why X University?” essay is specific enough! 

Avoid just listing out different things available at a particular school. While creating a list of different clubs, classes, professors, or other offerings at a particular school may be a great way to begin outlining your “Why X University?” essay, oftentimes the most memorable “Why UChicago?” essays take a more creative approach. Some of my favorite and most memorable essays I have read included a letter to UChicago from a secret admirer, an essay written from the prospective of the ivy on campus, and an essay that explored all of the implications of the question “Why?” and how UChicago was the best place to get those questions answered. It was immediately clear to me that these students both knew what UChicago had to offer them and, more importantly, that they understood UChicago’s spirit and our foundational ideals of intellectually inquiry and curiosity. Writing this essay in a unique format can help you stand out in a sea of applicants! 

Talk to current students to help better understand a college’s environment. There is no better way to learn about a university than through students that currently attend. While lots of information is available online through course catalogs, information sessions, and a university’s website, talking to current students can provide a unique perspective into everyday life, what courses are most popular, and some great student groups. Conversations you have with current students can be great to highlight in your “Why X University?” essay. Students are readily available to speak to current students either online through email or in-person once campus tours start back up. Reach out to  [email protected]  to chat with a current UChicago student and get any of your questions answered (and check out what other schools may offer to connect with current students)! 

Don’t use templates. While it can be very tempting to use a template when you are writing your “Why X University?” essays, it is pretty easy for an admissions counselor to spot when you are just changing the university’s name in an essay. Each school you are applying to is unique and offers its students different things, so make sure that your essays are also unique and highlight those different offerings! 

Proofread before you hit submit! Because you won’t be using templates to write your “Why X University?” essays, you can avoid the dreaded situation of submitting an essay to a university with a different university’s name in it. However, it is still important to proofread to double and triple check that you are not making any grammatical or spelling errors and that your essay flows. Oftentimes when I want to get a paper proofread, I will pass it off to a trusted friend to get another set of eyes on it. Getting someone else’s perspective will help with catching any major errors as well as making sure that your point is coming across clearly and concisely! 

While everyone’s “Why X University?” essay is going to be unique and tailored to their personal interests, this list of tips should be a good way to get started thinking about what you want to write and how you want to write it. Best of luck to everyone writing these essays and make sure to reach out to  [email protected]  if you have any questions. Now get writing! 

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Last updated March 21, 2024

Every piece we write is researched and vetted by a former admissions officer. Read about our mission to pull back the admissions curtain.

Blog > Essay Advice , Supplementals > How to Write a Why Us Supplemental Essay

How to Write a Why Us Supplemental Essay

Admissions officer reviewed by Ben Bousquet, M.Ed Former Vanderbilt University

Written by Alex McNeil, MA Admissions Consultant

Key Takeaway

The "Why Us" supplemental essay is an opportunity to show alignment with your chosen college. To effectively write this essay, conduct in-depth research on the school's academic programs, values, and unique features that relate to your interests. Craft your essay to showcase how these elements resonate with your personal, academic, and professional goals. Avoid common mistakes such as vague connections or focusing on unrelated aspects of the school.

This post is one in a series of posts about the supplemental essays. You can read our core “how-to” supplemental post here .

The “Why Us” supplemental essay prompt—also known as the “Why This College” prompt—is one of the most common types of supplemental essays you’ll write during your application journey.

At the most basic level, Why Us prompts ask students to describe why they have decided to apply to the college in question.

Why Us prompts are important for both colleges and applicants.

When admissions officers review applications, Why Us supplementals help them understand how a student’s background, goals, values, and academic inclinations align with the school’s offerings. They also help admissions officers assess how serious a student is about wanting to attend the institution in question.

For applicants, Why Us essays allow you to make your case for school fit. They are the perfect opportunity for you to stand (metaphorically, of course) in front of the admissions committee and explicitly explain why you belong at a school.

In short, Why Us or Why this College essays let you explicitly tell admissions officers how you align with a school so you don’t have to leave the guesswork up to them. Let’s get into how you can write a Why Us essay that stands out.

What is a Why Us Supplemental essay?

Why Us supplementals can have a few variations, but they all get at a common question. Take a look at the following three examples.

1: University of Chicago

How does the University of Chicago, as you know it now, satisfy your desire for a particular kind of learning, community, and future? Please address with some specificity your own wishes and how they relate to UChicago.

2: Duke University

What is your sense of Duke as a university and a community, and why do you consider it a good match for you? If there’s something in particular about our offerings that attracts you, feel free to share that as well.

3: University of Michigan

Describe the unique qualities that attract you to the specific undergraduate College or School (including preferred admission and dual degree programs) to which you are applying at the University of Michigan. How would that curriculum support your interests?  (Required for all applicants; minimum 100 words /maximum 550 words)

Why Us Essay Strategy

To write a good one, you need to know something about the school—you’ll need to do your research.

By this point, you probably already know a bit about the schools you’re applying to. After all, you’ve hopefully built your school list based on schools that best align with your academic interests, stats like GPA and test scores, and personal interests like school type and location.

Now’s the time to put those key areas of convergence into action.

The key to writing these essays is to do some deep research into the school you’re applying to. If you’re focused on applying to schools that have esports programs, you need to find a compelling way to articulate your interests that aligns you with the school and its offerings.

A school’s offerings don’t always need to be academic, but it helps. They can also be social, athletic, or cultural.

Often, however, students have a harder time writing essays about cultural or social fit that don’t feel superficial. It’s not enough to write an essay about how nice everyone was when you took a college tour.

Instead of focusing entirely on a single experience you had while visiting the campus, talking to an alum, or being interviewed, do some serious research into the school and how it would fit you as a student and a member of the campus community.

How to do Why Us School Research

School research is an important step in writing good supplemental essays. But it’s absolutely essential for Why Us essays.

Why Us essays are all about making an argument for school fit. They’re your main opportunity to say, “Hey, admissions officer. I belong at your school!”

So what does any good argument need? That’s right—research.

Because schools want to see that you a) have taken the time to get to know the institution and b) can make a case for why you belong at the school, you’ll need to do good research and use it in a way that best supports your case.

The research you do may depend on the specific prompt Why Us prompt you’re responding to. But in general, there are two kinds of research you can focus on.

Method 1: Find Academic Alignment

The first place you can focus your research is, of course, on academics. Since colleges are schools, showing your academic alignment is a safe bet.

So what is “academic alignment” anyway?

Academic alignment means that your academic background, interests, and goals match up with what a school has to offer. Schools don’t want to admit students whose academic needs they can’t meet, and students shouldn’t seek out schools where they won’t be able to accomplish their academic goals.

This alignment can appear in a variety of places. Here are some of the most common:

  • Major options
  • Special concentrations or programs
  • Faculty research and labs
  • Student research opportunities
  • Academic initiatives and projects
  • Study abroad programs
  • Community partnerships
  • Classroom philosophies

To find this information, you’ll need to scour not just the school’s website but also the website of the specific department you’re interested in applying to.

In your research, there are lots of places you can look:

  • Course lists
  • Faculty biographies
  • Faculty CVs (these are basically faculty resumes that list all the academic work they’ve done)
  • Academic articles and books written by faculty members
  • Research lab websites
  • News stories about academic research and awards

With these facts in hand, you can write supplemental essays that draw specific points of connection between you and a school.

Method 2: Find Values Alignment

Academic alignment is an obvious and common approach to Why Us essay prompts. But there is also a less common approach. Take your Why Us supplemental essays a step further by looking at school values.

All colleges and universities have specific values that guide the institution. That’s why schools have mission statements that lay out what the institution is all about.

To find school values for your Why Us supplemental essays, look for a school’s motto, mission statement, or strategic plan.

Mottos sum up an institution’s values-based framework. School mottos are typically established at an institution’s founding. Often they’re in Latin and have English translations

Example: Yale’s motto is Lux et Veritas or “Light and Truth.”

Mission statements are statements about an institution’s values and purpose. They lay out and are occasionally revised or updated as institutional priorities change.

Strategic plans are documents published by university leadership. They establish a working plan the university will follow over the next several years. They often lay out strategic initiatives and reveal where the institution wants to invest the most time and resources. These initiatives often revolve around social

Brand identity is a way universities ensure all of their communications sound the same. While these aren’t always public, you can often look up a university’s brand guidelines. These guidelines are written for university employees who communicate to the public on behalf of the university. While there’s no specific way you can incorporate these guidelines into your essays, they can give you a very clear sense of how a university thinks of and markets itself. With that knowledge in hand, you can write an essay that shows exactly how you fit into the ethos of the institution.

Example: Vanderbilt has a comprehensive brand identity page.

Showing that your values align with those of an institution

Method 3: Find Other Alignment

Why Us essays don’t just have to be about academics and values. They can also be about areas of interest that you hold dearly, like music, community service, athletics, and more. If you’re a die-hard Scrabble player and notice that the school has a Scrabble club, then that’s a unique feature that you can draw out in your supplementals.

Pick your strengths and lean in. If you're a track star, find something about the athletic culture. If you're a musician, research the community music program. If you love creative writing... you get it. Schools love to see students who have a clear vision of where they're going and why.

Scour a school’s website and social media channels for these unique and compelling connections.

Step 1: Choose the major you THINK you’d like to study at the school. It’s OK to not know for certain!

Look at the majors and minors offered at the school and get a sense of what interests you. Once you have a decent idea about what specific program you might be interested in exploring…

Step 2: Do a deep dive into that program and learn about the work being done by faculty in the department.

What do the professors study? Are there any interdisciplinary centers on campus that you could see yourself participating in? Learn about what real students do on campus and familiarize yourself with what  specific  academic and extracurricular opportunities might be available to you on campus.

Step 3: Think about how these opportunities could be applied to your other interests and passions. Try to find an interdisciplinary connection.

Be creative here, and specific. Unlike the Common App essay, where reflection is key, in the Why X essay you are looking forward. Talk about what you  will  do if accepted. Be as specific as you can. Make your readers feel as if you’ve really done your homework and have a good reason for applying to the school.

Why Us Supplemental Essay Example

It helps to have an example, so I'll walk through how I would help a student research a school and write a Why Us supplemental essay.

To start, let’s say the student in question is interested in studying psychology and wants to get involved in prison abolition efforts.

To add extra granularity, let's pretend this student's top choice program is Lewis & Clark College.

Now let’s go step-by-step through the Why Us research process.

Step 1: Choose the major you THINK you’d like to study at the school.

Our first step is to explore L&C's psychology program. Our hypothetical student is academically inclined. Thus, our focus in the supplemental will be on demonstrating the strong fit between the school's academic climate and the student's intellectual interests.

So we google "Lewis & Clark psychology" and navigate our way to  the department page .

We know we want to do research while in college, so the "research" tab on the right side of the page jumps out right away. Let's navigate to that page and see what's up.

We quickly realize that L&C emphasizes research, and particularly emphasizes the opportunity for students and faculty to collaborate on research.

Cool. So now we have some ammo to work with in the supplemental essay. We can "demonstrate fit" by writing about our interest in pursuing research alongside a faculty member while studying psychology. Boom.

Scrolling through the page, I also notice that the L&C Psychology Department is touting their summer research opportunities and their history of placing students in nearby research labs. More stuff to say you're interested in.

Remember, by contrast with the Common Application essay, which is about your life, the supplemental is all about sketching a detailed plan for your undergraduate study.

The next step is to enrich your alignment with one of the department's core offerings (research) by finding professors who are conducting research that you'd actually want to help out with.

Read professor bios and take a look at which courses they offer. Or, start with a course catalog, find ones you're interested in, and then figure out which professors teach them.

Mention these folks by name. Talk about how they could enrich your education and help you become the student you hope to be in a few years' time.

Finally, I would recommend balancing out your essay by nodding to one of your extracurricular interests. In this case, our example student is interested in incarceration and prison abolition.

Given these interests, the student could talk about how she intends to study the relationship between early-childhood trauma and incarceration and co-teach psychology classes in L&C's prison education program.

By bringing her academic focus to bear on her interest, she is creating an interdisciplinary focus in her "Why X" essay that will help her stand out.

Most Common Why Us Mistakes

You’re almost ready to start writing. But before you begin, watch out for a few easy-to-make mistakes.

Not making any specific connections to the school.

Hopefully by this point, you know why this is a problem. A Why Us supplemental essay that makes no argument for why you belong at school isn’t adding much to your application.

Unlike a Common App essay that should be applicable to every school you apply to, Why Us supplemental essays should be customized to each school. They should have the school name and any relevant, specific details you want to include.

Feel free to explicitly state the name of a professor you want to work with or the title of a class you want to take. Including these specifics is much better than being overly general because the details show admissions officers that you’ve done your research.

Making connections that are too broad.

Other students try to make connections, but they make them far too broad.

Let’s say you’re writing a Why Us supplemental essay for a liberal arts college.

An inadequate answer to a “Why us?” question would be, “I want to go to your liberal arts college because of the small class sizes.”

While that may be true, it’s not a very good argument for why you’re a good match for the school. It needs to be more specific—about you and the school.

Focusing on features of a school that don’t connect with your background or interests.

The final major mistake students make when writing Why Us supplementals is choosing to focus on details that don’t actually connect to their backgrounds or interests. In other words, students go wrong when they call upon random facts and figures.

Brown’s Open Curriculum allows students to explore broadly while also diving deeply into their academic pursuits. Tell us about any academic interests that excite you, and how you might use the Open Curriculum to pursue them while also embracing topics with which you are unfamiliar. (200-250 words)

Contrary to popular belief, the Buddha didn’t say “life is suffering”. He said “life is dukkha ”, which roughly translates to anything impermanent , and clinging to that which is impermanent leads to suffering.

My interest in world religions led me to study Buddhism, which led me to practice meditation.(( The writer begins with a compelling hook and jumps quickly into answering the “Why Us” question.)) Soon, I was researching online what neuroscientists observe in the brains of meditators, which brought me to the Mindfulness Center at Brown. Over the past year, I’ve followed an infinite trail of links and videos from the Center’s website about how meditation, an ancient practice present in all religions, influences modern psychology, neuroscience, public health, education, athletics, medicine, and philosophy.

So, I became interested in Brown and just about every academic subject under the sun.(( These school connections are great because they show that the student was learning from Brown’s resources before they even began looking at colleges.)) I want to use my education and career to reduce suffering for others, and this goal transcends disciplines. Brown’s Open Curriculum would allow me to pursue my interdisciplinary interests while embracing my mission of improving lives.

To start, I’d like to branch out from psychology to neuroscience. My most likely path is to emulate neuroscientists like Brown’s Dr. Judson Brewer, who studies the brain on meditation and how mindfulness impacts habit change.(( This reference is specific, relevant, and incorporated seamlessly into the essay.)) I’d also like to try public health courses to learn how organizations impact communities, and biology and chemistry courses to grasp the basics of medicine. All I do is grounded in an understanding of ethics and religion, and I am also interested in the education concentration as I seek to share my ideas with others.(( This final sentence wraps up the essay beautifully by connecting everything back to the writer’s interests and values, which are related to those of the institution they’re applying to.))

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An Overview of the ‘Why University of Michigan’ Essay

This article was written based on the information and opinions presented by Robert Crystal in a CollegeVine livestream. You can watch the full livestream for more info.

What’s Covered

  • What Is the “Why University of Michigan” Essay?
  • What Is the Prompt Asking?
  • What to Write about in Your “Why Michigan” Essay
  • How Culture Factors into Your “Why Michigan” Essay
  • How Long Should Your “Why Michigan” Essay Be?

What Is the ‘Why University of Michigan’ Essay?

The University of Michigan requires all applicants to submit supplemental essays . The prompt for the University of Michigan’s first supplemental essay is:  

“Describe the unique qualities that attract you to the specific undergraduate college or school (including preferred admission and dual degree programs) to which you are applying to the University of Michigan. How would that curriculum support your interests?” (100-550 words) 

This essay is one of the most common prompt archetypes: the “Why This College ” essay. The goal of this prompt is for admissions officers to gauge your interest in the school, why you want to attend, and how you would contribute to the university as well as ensure you have done your research on the school. 

What Is the Prompt Asking? 

This prompt contains two significant questions that you need to be prepared to answer. At a more general level, the admissions officers want to know why you like this specific program at the University of Michigan. More specifically, they are curious why the program is a good fit for you personally and academically, based on your prior experiences and future goals. 

What To Write about in Your ‘Why Michigan’ Essay

Before writing, spend some time thinking critically about how the college can support your interests and how the curriculum would support both your academic and professional goals. To come up with specific examples, browsing the college or school’s website can be helpful. Finding professors you would be interested in working with and courses that appeal to you is a good place to start, as well. 

You can also research programs within the department that interest you and whether they have any initiatives, events, or workshops that other universities do not. These are good to reference in your essay, particularly if they are unique to the University of Michigan. 

How Culture Should Factor Into Your ‘Why Michigan’ Essay

Although it may not be obvious to write about, department culture should be referenced in your “Why Michigan” essay. You want to make it clear to the admissions reader why you want to be a part of the department’s community. 

From an admissions standpoint, the university wants students who will be engaged and embedded in the campus community. That goes beyond academics, so your essay should too. 

How Long Should Your ‘Why Michigan’ Essay Be? 

The word count for this essay is 100 to 550 words, which is a much larger range than is normally listed for supplemental essays. 

If you submit a 100-word response, readers are going to assume that you are doing the bare minimum and do not have much to say about the school. That would be very detrimental to your application, especially in a “Why This College” essay. Colleges will assume that is the sort of student and community member you are, and there are probably other applicants they would choose to have on their campus instead. 

As such, you need to use the whole word count to go into detail about the program you are applying to and how that can support your goals. You are the main character in all these essays, so you need to remember to center yourself and use the full 550 words to do so in a compelling way.

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College Essays

columbia-2261135_640

One of the essays you'll have to write when applying to Columbia University is the "Why Columbia" essay. In this essay, you'll need to convince the admissions committee that Columbia is your dream school and that you'd be a great fit on the campus.

The "Why Columbia" essay question can be intimidating for students. You might be wondering: what should I mention in it? What does the admissions committee want to hear from me?

In this article, we'll break down the "Why Columbia" essay, explaining what the prompt asks and what the committee wants to hear. We'll also show you a real, successful "Why Columbia" essay example and explain why it works. Finally, we'll suggest potential topics for your essay and offer tips on how to write your own college admissions essays.

The 411 on the "Why Columbia" Essay Prompt

Here's the current "Why Columbia" essay prompt for the 2023-2024 application cycle :

Why are you interested in attending Columbia University? We encourage you to consider the aspect(s) that you find unique and compelling about Columbia. (150 words or fewer)

As you can see, the "Why Columbia" essay prompt asks a specific question: why do you want to attend Columbia University over any other school?

The admissions committee wants to see that you are genuinely interested in attending Columbia specifically and that you value it more than all other colleges out there.

As an applicant, you might be thinking that everyone applies to Columbia for the same reason: it's an Ivy League school and one of the best universities in the world.

The admissions committee knows all these facts about Columbia and knows that all applicants will know these facts, too.

What the Columbia admissions committee wants to learn is why you specifically want to go to Columbia rather than another amazing university.

From their perspective, students who really want to go to Columbia are more likely to enroll when they're accepted. This increases the university's yield rate and ensures that the freshman class will be full. If you can show in your essay that you’ve carefully considered the unique things about Columbia that make it the perfect school for you, you’ve got a good shot at getting an acceptance letter!

What Is the Purpose of the "Why Columbia" Essay?

Why does Columbia require applicants to answer this essay question? And what is the admissions committee really looking for in your answer? Let's analyze the "Why Columbia" essay prompt.

No matter which schools you're applying to, "Why This College" essays are perhaps the most common essay prompts you'll find on college applications because colleges want to see that you really want to attend their school.

But why exactly do colleges care that you want to go to their school?

Students who are passionate about their college or university are more likely to feel that the school is a good fit for them. They'll be more likely to commit to their studies, participate in on-campus activities, and become an active alum after graduation.

Therefore, if you show in your essay that you really love Columbia, it will make admissions officers feel more confident that you're going to have a significant and positive impact on their school.

If your reasons for attending Columbia are vague or even plain wrong (for instance, say you claim you'd like to take a major that isn't actually offered at Columbia), the admissions committee will think that you don't care about the school and aren't really interested in it.

Basically, the purpose of the essay is to suss out whether your interest in Columbia is genuine and to see whether you're ready to take advantage of Columbia's many opportunities.

Want to build the best possible college application?   We can help.   PrepScholar Admissions combines world-class admissions counselors with our data-driven, proprietary admissions strategies. We've guided thousands of students to get into their top choice schools, from state colleges to the Ivy League. We know what kinds of students colleges want to admit and are driven to get you admitted to your dream schools. Learn more about PrepScholar Admissions to maximize your chance of getting in:

What Should You Write About in Your "Why Columbia" Essay?

There are a number of different topics you can pursue for your "Why Columbia" essay. Ideally, you'll want to explore specific topics that you can talk about in-depth.

Here are some suggested topics for your essay:

  • Majors or classes you're interested in (look for class names in the online course catalog)
  • Professors whose research you're interested in
  • Extracurriculars that you'd be interested in joining (you can likely find these online, too)
  • Current and past Columbia students you've met before and whom you admire
  • Volunteer opportunities  you'd like to get involved in 
  • Financial aid opportunities Columbia offers that make it possible for you to attend
  • Professional development opportunities Columbia offers

When it comes down to it, make sure to choose something about Columbia that no other school offers.

For instance, Columbia is in New York City and therefore has relationships with lots of businesses and organizations in the area. You could use your essay to examine how these Columbia-specific opportunities in New York will positively affect your education.

What you don't want to do, however, is wax on about how you love city-living— you need to make sure to describe how Columbia's specific relationship with NYC will help you to further your goals.

Match opportunities at Columbia to specific goals you have. For example, you could talk about how a particular professor's course aligns with your career objectives.

You need to be very specific in your answer: every single thing you say should relate back to a certain feature of Columbia. The entire focus of your essay should be what Columbia offers and how you'll take advantage of the school's academics and activities to get the best college education possible.

columbia-university-1017928_640

4 Tips for a Great Response to the "Why Columbia" Essay

Regardless of how you decide to answer this prompt, there are four tips everyone should keep in mind to ensure that they are fully answering the question, giving the information Columbia wants to see, and standing apart from other applicants.

#1: Do Your Research

Before you begin writing your response to this essay prompt, you should know exactly why you want to attend Columbia University. There are multiple ways you can do this research:

  • Visit the school website or browse the list of departments, programs, and courses
  • Check out the school newspaper, schedule a campus visit (virtual or in-person!), or set up a meeting with an alum, current student, or professor to get a feel for the campus

Every college campus has its own vibe, and visiting is the best way to get a sense of how Columbia might work with your personality as a student.

#2: Be Specific

From your research, you should have come up with specific reasons why Columbia is a great school for you. The more specific you can be when answering this prompt, the better.

Don't say Columbia has great academics, caring professors, and an interesting student body. The vast majority of schools have that!

Instead, try to mention opportunities only Columbia can provide, such as specific professors, courses, extracurricular activities, or research opportunities.

The things you discuss should be things your other top schools don't offer—things that really make Columbia stand out.

#3: Show Your Passion

Columbia wants students who care a lot about their studies and their school, so be sure this comes across in your response.

A bland statement such as "I am impressed by Columbia's strong engineering program" doesn't tell the school anything about you or help you stand apart from other applicants. Show your passion by naming specific professors or features of the program.

You've done your research to mention certain qualities Columbia has that have enticed you, and now it's time to discuss specific qualities about yourself, too. Why does the engineering program make you so excited? What do you want to get out of it? Be detailed, specific, and honest.

#4: Proofread

Your Columbia essay should be the strongest possible example of your writing skills. Before you turn in your application, take time to edit and proofread your essays.

Your work should be free of spelling and grammar errors. Make sure to run your essays through a spelling and grammar check before you submit.

It's a good idea to have someone else read your "Why Columbia" essay, too. You can seek a second opinion on your work from a parent, teacher, or friend.

Ask them whether your work represents you as a student and person. Have them check and make sure that you haven't missed any small writing errors. Having a second opinion will help your work be the best it can be.

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Here's a little taste of what a good "Why Columbia" essay looks like.

"Why Columbia" Essay Example

If you're stuck on what to write for your own essay, looking at "Why Columbia" essays that actually worked can be helpful. Below, we examine one "Why Columbia" essay that got a student accepted to Columbia and talk about what specifically made this piece of writing so strong.

The following essay comes to us from an accepted Columbia 2020 student via AP Study Notes :

At a college visit this year, I met a Columbia alumnus named Ayushi, whose stories helped me develop a thorough understanding of Columbia. Ayushi told me that Columbia funded both her summer trip to Syria to interview refugees and her seed money for a start-up she launched. As an aspiring entrepreneur, I'm impressed by a university that encourages students to pursue their own independent creations instead of simply offering the option to work on faculty projects. Columbia's four entrepreneurship organizations, among them the Columbia Organization of Rising Entrepreneurs, provide a dynamic start-up community for me to launch my own business.

In addition, when I explored Columbia online, the emphasis put on interdisciplinary studies particularly excited me. The Columbia Engineering website is rich with stories of engineering students who are also involved in Shakespeare troupes, service projects, and multicultural groups. In my opinion, diverse experiences are the foundation of creative thinking. At Columbia, I will continue to diversify my experience by not just joining the Parliamentary Debate Team, but also by making new friends on the intramural soccer field and starting a cultural club for Italian heritage students who wish to learn more about Italian history, language, food, and current events.

Columbia Engineering stands uniquely apart from other programs by incorporating several in-depth humanities and writing classes into the graduation requirements. I believe that looking at critical issues with an open mind and sophisticated grasp of the humanities is extremely important to being an engineer. For example, I could not imagine exploring the future of quantum cryptography without considering the political ripple effects of Edward Snowden, the moral ramifications of the quantum encryption revolution, and the relationship between technology and income inequality. I am confident that I will thrive in the Columbia culture of passionate engagement and vibrant, energetic conversation.

Why does this essay work?

It answers the prompt specifically.

This essay gives examples of personal experience with the school and proves that the applicant did their research: they present clear evidence as to how engineering students are involved on campus and talk about specific academic courses.

There are many impressive details in this essay, and the section that addresses extracurriculars is cleverly written to showcase the applicant's diverse interests. This student's mention of certain extracurriculars they want to do indicates that they looked at many facets of Columbia University, not just the engineering department.

It's clear from this essay just how the author views their fit at Columbia. They've talked about specific organizations they would like to be a part of, such as the Columbia Organization of Rising Entrepreneurs, while also showing why they want to join that organization.

Additionally, the applicant mentions a Columbia University student they spoke with, which means they took getting to know the student body seriously and really wanted to find out what Columbia students were like to see whether they, too, would fit in.

The conversation with the Columbia alum also emphasizes the applicant's initiative: they're willing to go above and beyond to learn about the school.

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Conclusion: Writing a Great "Why Columbia" Essay

The purpose of the "Why Columbia" essay is for you to prove to the admissions committee that Columbia is the best school for you

In your essay, you could write about multiple topics that are specific to Columbia, such as academics, the student body, extracurriculars, and research opportunities.

When writing your "Why Columbia" essay, make sure to research the school extensively and be specific about activities and opportunities that really make you want to attend.

If you're stuck on how to proceed, analyzing a successful "Why Columbia" essay example might help you get inspiration for what to write.

What's Next?

How tough is it to get into Columbia? For answers, read our expert guide on how to get into Columbia and the Ivy League , written by a Harvard alum!

Should you apply early or regular decision to college? Find out the pros and cons of early decision .

Want to see some more college essay examples? We have links to 100+ great college essays that includes our expert analysis on how you can write a stand-out essay of your own.

Want to write the perfect college application essay?   We can help.   Your dedicated PrepScholar Admissions counselor will help you craft your perfect college essay, from the ground up. We learn your background and interests, brainstorm essay topics, and walk you through the essay drafting process, step-by-step. At the end, you'll have a unique essay to proudly submit to colleges.   Don't leave your college application to chance. Find out more about PrepScholar Admissions now:

Hayley Milliman is a former teacher turned writer who blogs about education, history, and technology. When she was a teacher, Hayley's students regularly scored in the 99th percentile thanks to her passion for making topics digestible and accessible. In addition to her work for PrepScholar, Hayley is the author of Museum Hack's Guide to History's Fiercest Females.

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Why Are We Obsessed With Breasts?

After her own mastectomy, sociologist Sarah Thornton sought to answer the question.

A photo illustration of various collaged elements. The elements are a bandaged chest, a baby breastfeeding, a hand pulling at a bra strap and different chests.

By Alisha Haridasani Gupta

The day before her double mastectomy surgery six years ago, the author and cultural sociologist Sarah Thornton let her breasts free. She went swimming in an outdoor pool in the San Francisco Bay Area and untied her bikini top, allowing her 34Bs to sway in the water and soak up the sunshine. It was her way of saying goodbye to them, she said in a recent interview.

“I was someone who kind of dismissed them as just dumb boobs, irrelevant, not important,” she said. As a self-proclaimed feminist, she used to think that any obsession with breasts was vain and distasteful, driven by a superficial need to please the male gaze. Her own breasts were the focus of two sexual harassment incidents in her teens, and, about a decade ago, they became a source of fear: Breast cancer ran in the family and doctors discovered atypical cells. After much prodding and testing, getting rid of a part of her body that she wasn’t particularly attached to seemed like an easy precaution to take.

But months after her surgery, which included getting implants that felt like “silicone impostors” — so foreign and inanimate to her that she felt compelled to give them the names Bert and Ernie — she became “just a total muddle of emotions around what I lost and what I gained,” she said. “Bert and Ernie were really weird for me — they were larger than I’d ever had before, they were hard, I had no nipple sensation anymore.” (For our video interview, Thornton wore a crew neck T-shirt with a drawing of Bert, Ernie and other Sesame Street residents across her chest). It was then that she realized she hadn’t appreciated her breasts enough.

Thornton’s exploration into the cultural significance of breasts resulted in her new book , “Tits Up: What Sex Workers, Milk Bankers, Plastic Surgeons, Bra Designers, and Witches Tell Us About Breasts,” which will be published on May 7. “Tits,” she writes, is her preferred word; “breasts” sounds sterile and is associated with cancer and feeding, while “boobs” suggests unseriousness, like “booby prize” or “booby trap.”

Thornton wrote the book “in order to help women reappraise their chests in positive ways, and men, too,” she said. “Actually, I would really like men to read the book because so many of them think they really know about tits.”

This interview has been edited and condensed for clarity.

How do you feel about ‘Bert’ and ‘Ernie’ now, after writing this book?

After I finished the book last November, I actually had another surgery. I got rid of Bert and Ernie. And I now have Glenda and Brenda. And the good thing about Glenda and Brenda, compared to Bert and Ernie, is they’re smaller, they are much more comfortable. I like these girls now. I can wear some of my old jackets. Actually last night, I wore a jacket I hadn’t worn since before I had the first surgery.

My attitude toward this part of our bodies has been totally transformed. Studies show that most women in America are dissatisfied with this part of their body. And these days I’m like, Are you kidding me? This is the emblem of womanhood and it’s right under our face, it’s front and center.

You note in the book that much of the dissatisfaction women feel stems from the pressure to fit a specific idea of attractiveness. How did breasts become a subject of eroticism?

In the early 20th century, legs were most fetishized. You have to remember that women had been wearing long skirts throughout the 19th century and then, in the ’20s, there was a radical shift in the clothing women wore — legs started to be seen after World War I. Of course, you usually only saw them from the knee down. Betty Grable? Her legs were insured for a million dollars. That was partly a publicity stunt, but it was because her legs were her asset.

That totally shifts after World War II. There’s a shift with pinups and Hollywood and magazine publishing. But very importantly, there’s also the rise of baby formula. You don’t have the full sexualization of the breast when they’re associated with breastfeeding. There’s a correlation you can see between breast milk substitutes and the sexualization of breasts because, if a baby owns a breast, it interrupts a man’s ownership of the breast.

More recently, the sexualization of breasts has resulted in the huge popularity of breast augmentation. Are we still obsessed with big breasts?

I don’t think big is best anymore. I would say that augmentation reached a peak in 2007 — there is a sense that the really big boobs look old-fashioned.

Augmentation also skews more working class nowadays — actually, I would say conspicuous boob jobs skew working class. In one study , a segment of British working class women, for example, see fake tits as a form of consumption that gives them status and signals that they are independent women in command of the male gaze. And then similarly, a contingent of Brazilian women who began their lives in poverty want people to know they have implants as a form of financial accomplishment.

The whole notion that big breasts are the benchmark beauty ideal is particularly American and possibly runs right through the Americas. But in Asia, for example, there’s a very long history of breast binding. And actually the sexiest women had flat chests. You can see that in the costume of a geisha. In Africa — I reference a sculpture from the Dogon tribe, but you can see this in other tribal aesthetic traditions as well — this kind of dagger-like breast, a downward pointy breast, is the beauty standard and it’s absolutely related to nursing.

Peoples living in hot climates did not tend to cover their chest, male or female, and breasts were not sexualized and still are not sexualized in those cultures. Breasts are honored principally for their hydrating, nutritional and immunological functions. And their eroticization is a kind of perverse import.

In your book, you touch on the breast-related legends and symbols embedded in many major religions. Was there an idea you came across that stands out?

In south India, there’s this notion that nipples are a third eye . That I find hugely appealing, because I didn’t realize how sentient and living my nipples were until I lost all my breast tissue and the nerves to my nipples were cut off. We also know that the relationship between mother and child is absolutely a communicative one — an infant’s saliva and body temperature and everything about an infant during nursing is in a feedback loop with the mother’s body and the breast milk will accommodate, in different ways, infant nutritional need. This kind of interpersonal communication through the breast is validated by medical studies. Actually, a milk scholar that I have in the book calls this “corporeal communication.” I actually really love that term.

Alisha Haridasani Gupta is a Times reporter covering women’s health and health inequities. More about Alisha Haridasani Gupta

The Fight Against Breast Cancer

Citing rising breast cancer rates in young women, the U.S. Preventive Services Task Force recommended starting regular mammography screening at age 40 , reversing longstanding guidance that most women wait until 50.

Clinics around the United States are starting to offer patients a new service: having their mammograms read not just by a radiologist, but also by an A.I. model .

Risk calculators can offer a more personalized picture of an individual patient’s breast cancer risk. But experts warn that the results need to be interpreted  with the help of a doctor.

We asked doctors to weigh in on the new mammograms guidelines and how younger women can understand and mitigate their breast cancer risk .

Scientists have long known that dense breast tissue  is linked to an increased risk of breast cancer. A recent study adds a new twist .

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  1. How to Write the "Why Us?" College Essay

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  3. The Perfect "Why Us" Essay Checklist

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  4. How to write a great 'Why Us?' supplemental essay

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  4. The most basic “Why Us” essay you’re probably writing

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COMMENTS

  1. How This Reddit Comment Became The Perfect Answer To The "Why Us

    The most important component of a "Why Us" essay: For every "Why Us" essay, you MUST MUST MUST talk about yourself. Every college is well-aware of their own rankings, endowments, and prestige. What AO's want to know is how YOU will take advantage of the resources they offer (which the school spends millions of dollars on btw). Think of your ...

  2. Examples of good 'Why Us?' essays?

    Here are some tips and a general example to get you started: 1. Research the college thoroughly: Familiarize yourself with the college's mission, unique programs, campus life, and academic opportunities. Use their website, social media pages, and information sessions to gather information. 2.

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    The key to a strong 'Why Us' essay is to show genuine interest and knowledge about the college, while also demonstrating how you would fit in and contribute to the campus community. Here are a few tips to get you started: 1. Do thorough research: Go beyond the college website and explore resources like student blogs, campus newspapers, and ...

  4. How to Tackle the "Why Us" School-Specific Essay (with ...

    3. Examples with NYU Excerpt. Finally, think about this supplemental essay as a way to express how compatible you are with the college you are applying to. You can talk about university programs in relation to your interests, but you can also connect it to something about you. This is how you connect point 1 + 2.

  5. How to Write the "Why This College?" Essay

    Tell us (admission officers) what you want us to know about you, not what you think we want to hear. Answer the prompt honestly. Make sure your essay is focused and written in your own words and your own voice. You should never be thinking, "What are they looking for?".

  6. How to Write a Stellar "Why This College?" Essay + Examples

    Pick your top academic reasons for applying, and your top extracurricular/social reasons. 1. Reflect on your academic and career goals. The driver behind this essay needs to be you, and not the school itself. Anyone can write nice things about the college, but only you can explain why you would be a good fit for it.

  7. The Perfect "Why Us" Essay Checklist

    How do you write a STAND-OUT WHY US ESSAY? What are the common phrases you should avoid? How should you structure your essay? I've compiled all my knowledge ...

  8. Why This College Essay Guide + Examples

    The Top Secret Three-Word Trick to Finding Specific Info for Your "Why this College" Essay. Step 2: Organize Your Research. Step 3: Decide on Your Approach: Approach #1: The Basic, Solid "Why this College" Essay That Includes a Bunch of Reasons. Approach #2: The "3-5 Unique Reasons" Strategy. Approach #3: The "One Value" Strategy.

  9. How to Write the "Why us?" College Essay

    Many colleges, such as Tufts University, Bowdoin College, and Cornell University, assign the "Why us" or "Why this college" prompt as a supplemental essay. The purpose of this essay is for you to demonstrate, through concrete details and examples, why you are a great match for the school. It is also an excellent opportunity to demonstrate interest. Colleges look for 3 main things in ...

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    Spend the first paragraph delving into your best one or two reasons for applying. Then, use the second paragraph to go into slightly less detail about reasons 2 (or 3) through 5. To thine own self be true. Write in your own voice, and be sincere about what you're saying.

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    Give them as much reason to believe that they're the right fit for you as you are the right fit for them. 3. Don't mention location, weather, size, or reputation. This is a trap many students fall into, and it usually doesn't tell admission officers anything compelling about why they should admit you over another student.

  12. Essay Writing Advice: "Why X University?" Essays

    Off the bat, this is the best way to let the person who is reading your application know that you are excited about their school. I recommend that students employ something called the White-Out Test after they have finished writing their "Why X University?" essay. To use this test, read through your finished essay and "white-out" any ...

  13. 12 Effective "Why This College?" Essay Examples

    One thing this essay could do to make it stronger is improve the first paragraph. The student does a good job of setting up Sister Roach and the Five C's, but they don't mention anything about their desire to study or pursue nursing. The first paragraph mentions both Sister Roach and Penn, but left out the student.

  14. How to Write a Why Us Supplemental Essay

    Method 2: Find Values Alignment. Academic alignment is an obvious and common approach to Why Us essay prompts. But there is also a less common approach. Take your Why Us supplemental essays a step further by looking at school values. All colleges and universities have specific values that guide the institution.

  15. 4 Tips for Writing a Stand-Out 'Why UChicago?' Essay

    Essay 1. As I prepare to leave my home for a university, I dream of joining the University of Chicago community. In all honesty, UChicago is probably the only university that will accept and even encourage my eclectic thinking and passion for finding adventure in everyday life.

  16. An Overview of the 'Why University of Michigan' Essay

    Although it may not be obvious to write about, department culture should be referenced in your "Why Michigan" essay. You want to make it clear to the admissions reader why you want to be a part of the department's community. From an admissions standpoint, the university wants students who will be engaged and embedded in the campus community.

  17. How to Write a Stand-Out "Why Columbia" Essay

    In your essay, you could write about multiple topics that are specific to Columbia, such as academics, the student body, extracurriculars, and research opportunities. When writing your "Why Columbia" essay, make sure to research the school extensively and be specific about activities and opportunities that really make you want to attend.

  18. Why Are We Obsessed With Breasts?

    May 7, 2024. The day before her double mastectomy surgery six years ago, the author and cultural sociologist Sarah Thornton let her breasts free. She went swimming in an outdoor pool in the San ...