500 word essay on why vaping is bad

Vaping and Its Negative Aspects Essay

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Introduction

Works cited, attention-arousing and orienting material.

Vaping has become a curse of the recent decade. Vapes are better than nicotine-containing cigarettes. Vapes do not harm the health of a smoker. Vapes are about vaping, not smoking. As one popular vape-producing company puts it, “live long and vape strong”. It seems that vapes create a new reality in which smoking could be safe. Well, what if I say that, in the US, in one week 12 people died because of vaping and 805 people were diagnosed with the breathing illness related to vaping (Pesce par. 1). If these statistics are not enough to give up vaping, the goal of the current speaker is to persuade that vapes are not as warm and fuzzy as companies want us to believe.

Credibility

Vaping is regarded as an escape for smokers who try to give up their addiction since the latter could substitute the former. Still, there are numerous sources that vaping is a decent and safe habit. The argument against vaping is backed by the results of the researches, the viewpoints of medical experts, and the experience of vapers. The importance of this topic is undeniable since even underaged people become addicted to vapes.

Thesis Statement

Vaping has numerous devastating effects and did not worth doing.

Preview of main points

There are two major reasons to give up a habitude of vape. Firstly, vaping is addictive and undermines the ability to self-control. Secondly, usage of a vape, even if it is nicotine-free, poses a health hazard and leads to diseases of the respiratory system.

Vaping is addictive

It is a well-known fact that there are numerous kinds of vaping liquids. They have various chemical compositions, tastes, and smells. Some of them might contain nicotine, while others are free of it. The problem is that vaping causes addiction in any case.

One of the reasons for this is that vapes are regarded as tools to socialize and make new acquaintances (Levin par. 21).

In essence, new friends and a higher circle of socialization is positive outcome of vaping.

However, the issue lies in the fact that young people that are shy to make friends, for instance, during classes, start vaping to fit in with the team.

• Vice versa, if an individual intends to give up vaping, he or she might postpone this idea because of the fear to distance herself from the friends who use vapes.
• In the interview with the 21-years old man, Levin illustrates how strong the addiction might be (par. 16). Josh Evans avows that he inhales the vapors even though sometimes it makes him feel physically bad and fail to fight against vaping (Levin par.16).
• The final point worth being mentioned is that addiction to vaping leads to more serious addictions in the long-term perspective.

In two years, the number of young adults using vaping cartridges with the flavor of cannabis or nicotine increased more than twice (Pesce para.2).

According to the President of the Campaign for Tobacco-Free Kids, Matthew Myers, people that become addicted to vapes or e-cigarettes at a young age, grow into heavily smoking adults (Lemons 17).

(Transition: The fact that vapes triggers addiction would not be that important if it were not for the health hazard.)

Vaping is dangerous for health

Blaha informs that all lung fluid samples of people ill with “e-cigarette, or vaping, product use associated lung injury (EVALI)” show the presence of vitamin E acetate (par 6.).

From this, it could be inferred that vaping liquids contain chemicals that cause diseases of the respiratory system. Thus, even nicotine-free vapes could have a devastating effect on health.

Another point of concern about vaping is that hitherto remains a lot of doubts about how certain chemicals in liquids affect health (Blaha par. 9). Nevertheless, some studies confirm that vaping leads not only to asthma but also to cardiovascular disease (Blaha par.9).

Therefore, it could be argued that vaping remains an insufficiently studied phenomenon. The absence of a clear understanding of the consequences of vaping, as well as PR campaigns of brands that produce vapes and liquids, give a reason to think that vaping does not affect health. At the same time, the growing number of young people with breathing diseases makes them think that vaping is not as good as it might seem at the first sight.

(Transition: As you can notice, vaping has a significant number of disadvantages that should motivate people either not to try it or give up the habit.)

Summary statement

Vaping is not only addictive but also challenges the well-being of a vaper. In the scientific community, there is no common opinion on the effect of the chemicals that are included in the composition of vaping liquids. Notwithstanding this fact, the example of people diagnosed with EVALI proves that vaping represents a threat and that life would be better without this addiction.

Concluding remarks

Still, it is important to remember that our health and quality of life depend on our own choices. Vapes were not created by nature and human beings survived for centuries without smoking and vaping. I will leave you with the question: if the necessity to vape was not put in our bodies and minds by nature, do we need it?

Blaha, Michael Joseph. “5 Vaping Facts You Need to Know.” Health Conditions and Diseases , 2020. Web.

Lemons, Jane Fullerton. E-Cigarette Dilemma . CQ Press, 2019. Web.

Levin, Dan. “Vaping on Campus: No Parents, No Principals, a Big Problem.” The New York Times , 2019. Web.

Pesce, Nicole Lyn. “These Charts Show the Shocking Number of High School and College Students Who Vape.” Market Watch , 2019. Web.

• Vaping Products Abuse and Health Harms
• The Vaping Ages 13 and Up
• Nicotine Addiction Research and Assessment
• Cultural Competence: Jamaican Heritage
• Public Service Announcement Commercial on Drugs
• Health Disparities Among Minorities in the US
• Consumer Health and Social Media Network in Saudi Arabia
• The African Americans' Reluctance to Get Vaccinated
• Chicago (A-D)
• Chicago (N-B)

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Bibliography

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Essay on Vaping

Students are often asked to write an essay on Vaping in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Vaping

Introduction.

Vaping is a modern trend where people inhale vapor from e-cigarettes. These devices heat a liquid into vapor, which users then inhale.

Popularity of Vaping

Vaping has become popular, especially among teenagers. It’s often seen as a safer alternative to traditional smoking.

Vaping and Health

However, vaping can still harm health. It can lead to lung damage and addiction, as e-cigarettes often contain nicotine.

While vaping is popular and often seen as less harmful than smoking, it’s important to know it can still pose health risks.

Also check:

• 10 Lines on Vaping

250 Words Essay on Vaping

The emergence of vaping.

Vaping, the act of inhaling vapor produced by electronic cigarettes or similar devices, has emerged as a popular alternative to traditional smoking. These devices, often marketed as safer alternatives to cigarettes, have gained significant traction, especially among younger demographics.

Perceived Benefits and Risks

The perceived benefits of vaping include reduced exposure to harmful chemicals compared to traditional smoking and potential assistance in smoking cessation. However, these benefits are contested. The long-term health impacts are still largely unknown, and there’s evidence suggesting that vaping may serve as a gateway to traditional smoking for young people.

Regulation and Public Health

The regulation of vaping products is a contentious issue. Some advocate for stricter regulations to prevent youth access, while others argue for more lenient policies to promote harm reduction among adult smokers. Public health officials grapple with these complexities, striving to balance harm reduction, prevention of youth initiation, and the potential risks of unknown long-term health effects.

Future Implications

The future of vaping is uncertain, with scientific research and policy debates ongoing. It’s clear, however, that the conversation surrounding vaping is a microcosm of larger public health discussions about harm reduction, individual freedom, and the role of regulation in protecting public health. As such, the discourse on vaping serves as an important case study for students of public health, policy, and ethics.

500 Words Essay on Vaping

Vaping, a contemporary phenomenon, has rapidly gained popularity, particularly among young adults and adolescents. It involves inhaling vapor created by an electronic cigarette or other vaping devices. The trend has sparked significant debate due to its potential health implications, societal impact, and its role in nicotine addiction.

Understanding Vaping and Its Appeal

Vaping devices, also known as e-cigarettes, vape pens, or mods, heat a liquid—usually containing nicotine, flavorings, and other chemicals—to create an aerosol that users inhale. The appeal of vaping lies primarily in its perceived safer profile compared to traditional smoking. Additionally, the variety of flavors offered by vape companies, from fruit to mint, attracts a younger demographic. The discreet nature of these devices, some of which resemble flash drives or pens, also adds to their appeal.

Health Implications of Vaping

The health effects of vaping are a significant concern. While e-cigarettes are often marketed as safer alternatives to traditional cigarettes, research suggests that they are not without risks. The aerosol users inhale and exhale from e-cigarettes can expose both themselves and bystanders to harmful substances, including heavy metals, volatile organic compounds, and other harmful ingredients.

Furthermore, nicotine, a primary ingredient in most e-cigarettes, is highly addictive and can harm adolescent brain development, which continues into the early to mid-20s. Long-term health effects of vaping remain uncertain due to its relatively recent emergence, but early research indicates potential risks to respiratory and cardiovascular health.

The Societal Impact of Vaping

Beyond individual health risks, vaping has broader societal implications. The rise in vaping, particularly among youth, has been declared an epidemic by public health officials. Schools are struggling to manage the surge in e-cigarette use, and families are grappling with the implications of nicotine addiction.

Moreover, there is a concern that vaping serves as a gateway to traditional smoking, particularly among young people. While some argue that e-cigarettes can aid in smoking cessation, others contend that they may encourage nicotine addiction and transition to more harmful tobacco products.

Regulatory Challenges and Future Directions

Regulating vaping poses significant challenges. The rapid evolution of vaping devices, the variety of substances they can deliver, and their widespread accessibility and appeal to youth make regulatory efforts complex.

Moving forward, comprehensive strategies are needed to tackle the vaping epidemic. These might include tighter regulations on marketing practices targeting youth, public education campaigns about the risks of vaping, and continued research into the long-term health effects of these products.

In conclusion, while vaping is often perceived as a safer alternative to traditional smoking, it is not without risks. The potential health implications, coupled with its societal impact and regulatory challenges, make it a complex and critical public health issue. As such, it is essential for ongoing research, public discourse, and effective policy measures to address this contemporary phenomenon.

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How bad is vaping and should it be banned?

Professor at the National Drug Research Institute (Melbourne), Curtin University

PhD Candidate (Psychiatry) & Research Assistant, University of Newcastle

Disclosure statement

Nicole Lee works as a consultant in the health sector and a psychologist in private practice. She has previously received funding by Australian and state governments, NHMRC and other bodies for evaluation and research into alcohol and other drug prevention and treatment.

Brigid Clancy is an Associate at 360Edge, a drug and alcohol consultancy company.

University of Newcastle and Curtin University provide funding as members of The Conversation AU.

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Vaping regularly makes headlines, with some campaigning to make e-cigarettes more available to help smokers quit, while others are keen to see vaping products banned, citing dangers, especially for teens.

So just how dangerous is it? We have undertaken an evidence check of vaping research . This included more than 100 sources on tobacco harm reduction, vaping prevalence and health effects, and what other countries are doing in response. Here’s what we found.

How does vaping compare to smoking?

Smoking is harmful. It’s the leading preventable cause of death in Australia. It causes 13% of all deaths , including from lung, mouth, throat and bladder cancer, emphysema, heart attack and stroke, to name just a few. People who smoke regularly and don’t quit lose about ten years of life compared with non-smokers.

Nicotine, a mild stimulant, is the active ingredient in both cigarettes and nicotine vaping products. It’s addictive but isn’t the cause of cancer or the other diseases related to smoking.

Ideally, people wouldn’t be addicted to nicotine, but having a safe supply without the deadly chemicals, for instance by using nicotine patches or gum, is safer than smoking. Making these other sources available is known as “harm reduction”.

Vaping is not risk-free, but several detailed reviews of the evidence plus a consensus of experts have all estimated it’s at least 95% safer to vape nicotine than to smoke tobacco. The risk of cancer from vaping, for example, has been estimated at less than 1%.

These reviews looked at the known dangerous chemicals in cigarettes, and found there were very few and in very small quantities in nicotine vapes. So the argument that we won’t see major health effects for a few more decades is causing more alarm than is necessary.

Is ‘everyone’ vaping these days?

Some are concerned about the use of vaping products by teens, but currently available statistics show very few teens vape regularly. Depending on the study, between 9.6% and 32% of 14-17-year-olds have tried vaping at some point in their lives.

But less than 2% of 14-17-year-olds say they have used vapes in the past year. This number doubled between 2016 and 2019, but is still much lower than the rates of teen smoking (3.2%) and teen alcohol use (32%).

It’s the same pattern we see with drugs other than alcohol: a proportion of people try them but only a very small proportion of those go on to use regularly or for a long time. Nearly 60% of people who try vaping only use once or twice .

Smoking rates in Australia have declined from 24% in 1991 to 11% in 2019 because we have introduced a number of very successful measures such as restricting sales and where people can smoke, putting up prices, introducing plain packaging, and improving education and access to treatment programs.

But it’s getting harder to encourage the remaining smokers to quit with the methods that have worked in the past. Those still smoking tend to be older , more socially disadvantaged , or have mental health problems.

Read more: My teen's vaping. What should I say? 3 expert tips on how to approach 'the talk'

Should we ban vapes?

So we have a bit of a dilemma. Vaping is much safer than smoking, so it would be helpful for adults to have access to it as an alternative to cigarettes. That means we need to make them more available and accessible.

But ideally we don’t want teens who don’t already smoke to start regular vaping. This has led some to call for a “ crackdown ” on vaping.

But we know from a long history of drug prohibition - like alcohol prohibition in the 1920s - that banning or restricting vaping could actually do more harm than good.

Banning drugs doesn’t stop people using them - more than 43% of Australians have tried an illicit drug at least once. And it has very little impact on the availability of drugs.

But prohibition does have a number of unintended consequences, including driving drugs underground and creating a black market or increasing harms as people switch to other drugs, which are often more dangerous.

The black market makes drugs more dangerous because there is no way to control quality. And it makes it easier, not harder, for teens to access them, because there are no restrictions on who can sell or buy them.

Read more: Learning about the health risks of vaping can encourage young vapers to rethink their habit

Are our current laws working?

In 2021, Australia made it illegal to possess and use nicotine vaping products without a prescription. We are the only country in the world to take this path.

The problem is even after more than a year of this law, only 8.6% of people vaping nicotine have a prescription, meaning more than 90% buy them illegally.

Anecdotal reports even suggest an increase in popularity of vaping among teens since these laws were introduced. At best, they are not helping.

It may seem counterintuitive, but the way to reduce the black market is to make quality-controlled vapes and liquids more widely available, but restricted to adults. If people could access vaping products legally they wouldn’t buy them on the black market and the black market would decline.

We also know from many studies on drug education in schools that when kids get accurate, non-sensationalised information about drugs they tend to make healthier decisions. Sensationalised information can have the opposite effect and increase interest in drugs . So better education in schools and for parents and teachers is also needed, so they know how to talk to kids about vaping and what to do if they know someone is vaping.

What have other countries done?

Other countries allow vapes to be legally sold without a prescription, but impose strict quality controls and do not allow the sale of products to people under a minimum age. This is similar to our regulation of cigarettes and alcohol.

The United Kingdom has minimum standards on manufacturing, as well as restrictions on purchase age and where people can vape.

Aotearoa New Zealand introduced a unique plan to reduce smoking rates by imposing a lifetime ban on buying cigarettes. Anyone born after January 1 2009 will never be able to buy cigarettes, so the minimum age you can legally smoke keeps increasing. At the same time, NZ increased access to vaping products under strict regulations on manufacture, purchase and use.

As of late last year, all US states require sellers to have a retail licence, and sales to people under 21 are banned. There are also restrictions on where people can vape.

A recent study modelled the impact of increasing access to nicotine vaping products in Australia. It found it’s likely there would be significant public health benefits by relaxing the current restrictive policies and increasing access to nicotine vaping products for adults.

The question is not whether we should discourage teens from using vaping products or whether we should allow wider accessibility to vaping products for adults as an alternative to smoking. The answer to both those questions is yes.

The key question is how do we do both effectively without one policy jeopardising the outcomes of the other?

If we took a pragmatic harm-reduction approach, as other countries have done, we could use our very successful model of regulation of tobacco products as a template to achieve both outcomes.

Read more: It's safest to avoid e-cigarettes altogether – unless vaping is helping you quit smoking

• Tobacco control

Head of School, School of Arts & Social Sciences, Monash University Malaysia

Chief Operating Officer (COO)

Clinical Teaching Fellow

Data Manager

Director, Social Policy

Persuasive Essay on Vaping and E-cigarettes Should Be Banned

Nicotine is a highly addictive substance which is as hard to give up as heroin.  2.06 million teens are using nicotine on a daily basis across America. Nicotine is commonly used in vaping and e-cigarettes, and the dosage is either lower or the same as in cigarettes and tobacco products.Some believe vapes lead to drug addictions, while others say they do nothing wrong and have no effect. Vaping and E-cigarettes should be banned. Vaping is unbenefictial to a person’s health and rather targets their packaging towards young children and gives them a higher risk of developing a nicotine addiction. 

The number of kids who vape is increasing, addicting new generations to nicotine and cigarettes, and introducing them to smoking. The percentage of kids who vape has gone up throughout the years, For example, "As of 2020, 19.6% of high school students used e-cigarettes, the most-used tobacco product among the age group, followed by cigars (5%)" (ProCon 1). 19.6% of high school students rely on nicotine. The nicotine in the vapes is the same as the one in cigarettes that can lead to them turning to cigarettes. Many of the students can get their friends addicted to nicotine as well, increasing the number of students who use e-cigarettes. The site also mentions that "One JUULpod contains as much nicotine as a pack of cigarettes, both of which last for about 200 puffs" (ProCon 1). Vaping can be just as bad and addictive as cigarettes. It may take longer to use the whole vape rather than a pack of cigarettes, but it's still the same amount of nicotine consumed. It is not a healthier option if it's not as different as cigarettes.   Matthew Myers, who campaigns against tobacco, stated, "Like cigarette companies, e-cigarette makers claim they don’t market to kids. But they’re using the same themes and tactics tobacco companies have long used to market regular cigarettes to kids (Exploring Issues 1). E-cigarettes and vape companies tend to rely on the same marketing used to get kids into cigarettes. They use the same techniques as tobacco companies that try to get kids to buy their products. They use a confident and good looking person to say vaping is cool and desirable. Vaping attracts many new people into smoking and opens many opportunities for health issues. 

Nicotine can lead to many problems regarding health.  Nicotine is a very addictive substance and can damage a person's body. One way it can affect a person is "Nicotine used by young people may increase the risk of addiction to other drugs and impair prefrontal brain development, which can lead to ADD and disrupt impulse control"(ProCon 1).  Nicotine can cause cravings and cause impulsive behavior if a person becomes addicted. Nicotine can lead to more drugs and can cause brain damage to a person.  Brain damage can lead to disorders like ADD. Not only does it lead to brain disorders, but also long-term diseases and strokes. The article states, "People who use e-cigarettes have a 71% increased risk of stroke and a 40% higher risk of heart disease, as compared to nonusers" (ProCon 1). People who use e-cigarettes or vapes have a higher chance of having a stroke or heart disease, which could kill them. The chemicals in the products can expose a person to life-long struggles because of a stroke. Heart disease is a long-term disease that can result from vaping and is the leading cause of death in America. A main contributor to these injuries and illnesses is the chemicals inside the vape. An example of what the chemicals can do is "Some ingredients in the liquids used in e-cigarettes change composition when they are heated, leading to inhalation of harmful compounds such as formaldehyde, which is carcinogenic" (ProCon 1). The liquids can change when heated, changing the compounds in the liquid. The liquid compounds could become dangerous and turn into chemicals like formaldehyde, which can lead to irritations all over the body and sometimes even cancer. Some health conditions and problems can cause problems for the rest of a person's life, but some argue it helps people with smoking.

E-cigarettes help people stop smoking. Studies have been done many times on this topic. One study states, "A July 2019 study found that cigarette smokers who picked up vaping were 67% more likely to quit smoking" (ProCon 1). That may be true, but people can still face health issues and still ingest an equal amount of nicotine found in a pack of cigarettes. Vapes can be safer than cigarettes because of the fact that they use vapor, not smoke. The website says, "However, most scientists agree that ESDs are much less harmful to health than tobacco cigarettes" (Exploring Issues). Vapes can be much safer than tobacco with items inside, but they can also expose a person to the same health problems as tobacco. Vaping can even heat up and change the liquid compound inside of it, creating formaldehyde, which can lead to cancer and irritations. The heat in the vapes can burn holes in the lungs as well, just like cigarettes. 

Vaping can cause many problems regarding health and contributes to attracting more children to turn to vaping. Vapes can be marketed the same as cigarettes and can be just as harmful. Vaping can lead to a gateway of health issues like strokes, heart attacks, ADD, nausea, and more. The liquid in the vapes can create dangerous compounds when heated up and can burn holes into the lungs.  It may be different than smoking and a healthier option, but the risks are still present.

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The Dangers of Vaping

As our nation turns away from smoking tobacco and toward legalization of marijuana, vaporization of both plants has increased in popularity. There are medical and cultural implications of this new trend which are just recently being reported and investigated. The purpose of this article is to review the scientific and sociological literature as it pertains to the vaporization of both marijuana and tobacco products and the potential medical and cultural implications of this new phenomenon.

The invention of vaping is attributed to Herbert Gilbert, a cigarette smoker and scrap metal dealer from Pennsylvania. Gilbert’s device was battery-powered to vaporize a liquid for inhalation, very similar to modern electronic cigarettes. He admitted to the Smithsonian magazine that he believed it to be a breakthrough alternative to cigarette smoking to save people from tobacco’s harmful effects as it did not contain nicotine. After multiple permutations, the device was never mass-produced but its patent has been cited by many companies since then. He actually proposed an alternative use for the device for people that were dieting and believed that they could vaporize the tastes of their favorite foods to quench food cravings. He initially proposed a handful of flavorings including cinnamon, rum, orange, and mint. 1 – 2 A year after the patent was submitted in 1963, the Surgeon General Luther Terry released his report “Smoking and Health” on the potential health consequences of cigarette smoking. This was the first report implicating cigarettes in a causal relationship with lung cancer and heart disease as well as laryngeal cancer and chronic bronchitis. 3

Since that time, “vaping” as it is called has diverged into two very separate activities with some common elements. The practice of vaporizing tobacco products and nicotine-containing liquids continued to be developed and has manifested in the modern day in the form of both commercial and custom-made dedicated devices. Separately, in the early 1990s vaping emerged as a new method to use marijuana both recreationally and medicinally. 4 These behaviors have significant overlap in the devices used for inhalation, the cultural changes associated with their acceptance, and the potential health effects. In this article, we will examine the cultural and medical implications of vaping as well as some obstacles to good scientific study.

Al though vaping tobacco was initially conceived as a healthier way to smoke, it took on a life and an industry of its own. In 2019, vaping tobacco is a new gateway to nicotine abuse that frequently skips the initial phase of addiction to cigarettes. It has been perceived as safer, better tasting, more efficient, and more discrete. Vaping tobacco provides new users with an overall better initial experience when compared to the first time smoking cigarettes. 4 – 5 Eighty years ago, cigarette smoking was culturally accepted and even considered “cool.” In the present day, vaping tobacco has its own culture that is often separate from cigarette smoking. Substantial marketing investment by tobacco companies in response to a decrease in combustible cigarette consumption in the last few years has led to an overall normalization of vaping tobacco and a change in perception that it is safe. Combustible cigarette smoking has become culturally stigmatized, with many cities outlawing tobacco smoking in bars and restaurants and sometimes even on the street. Vaping is a method by which people can consume tobacco products without being part of a fringe and marginalized group. 4 – 6

Marijuana has always had its own culture. Induction into this culture previously required a supplier of the illegal drug that would also provide education about how to smoke it, either through pipes or rolled into cigarette form. There are many generations of marijuana smokers who are now considering the long-term health effects of smoking. Much like with vaping tobacco products, chronic marijuana smokers are vaporizing marijuana as a potentially healthier alternative. This is especially true of the “Baby Boomer” generation. 7 The legalization of marijuana has drastically changed the landscape of the use of this drug, both in terms of the potency of available products and the methods by which it can be ingested or inhaled. In states where marijuana has become legal, vaporizing marijuana oils is more convenient and more popular. 6 , 7

A final cultural consideration of vaporization of tobacco is the misunderstanding that vaporizing tobacco is somehow a viable way to quit smoking cigarettes. No clinical trials have been able to show that vaping helps reduce cigarette smoking, but there are some trials that show that dual-use is common and that many people who start vaping with the intention to quit smoking end up smoking cigarettes and vaping tobacco. They are acquiring the risk profiles of both activities without benefit. 8 It is common to see patients in this group feel somehow encouraged that through vaping they have been able to reduce their intake of combustible cigarettes, with no consideration to the unknown possible dangers of vaporizing. 9

Problems with Studies

Good clinical evidence is lacking regarding the potential harm of vaping or the potential benefits. There are some problems with studying something like vaping. For one thing, any research has to make a distinction between vaporizing marijuana and vaporizing tobacco and this is not always possible. Additionally, the methods by which people vaporize tobacco and marijuana differ. As far as tobacco devices go, there are many brands with many different compositions and construction designs. Regarding the vaporization of marijuana, there are no standardized devices and there are no standard formulations.

Studies to prove a benefit of vaporizing tobacco over smoking cigarettes have been confounded by the lack of a direct correlation between the number of puffs of an electronic cigarette and the number of conventional cigarettes smoked. With different brands of electronic cigarettes having different chemical ingredients and different concentrations of nicotine, the issue is even more complicated. 9 , 10 Many of the studies performed on electronic cigarettes used a Nicorette inhaler as a control for comparison. It is important to note that the Nicorette inhaler does not heat its component chemical liquid, where vaporization does heat the internal components and the liquids. 11

The studies on the safety or dangers of vaporizing marijuana are limited in number because the marijuana itself is difficult to acquire. There were a small number of the plants released in the early 90s for clinical research. 12 Most of those studies utilized the same device, manufactured under the name “Volcano”. This device is expensive and is drastically different from any of the modern handheld devices for vaporizing marijuana and tobacco. It does not serve as a good facsimile for comparison to modern day vaporization technology. Many of the clinical research studies available focus on aspects of vaping such as the amount of nicotine or marijuana delivered but there’s not a great deal of evidence on the analysis of other toxins released both from vaporizing tobacco leaf products and marijuana. With all of these limitations, most of the available studies are non-clinical or have very small numbers of study subjects. A strong and thorough assessment of the potential dangers of vaporizing tobacco and marijuana products has not been forthcoming. 12 , 13

Medical Dangers of Vaping

All of the medical dangers of vaping are unknown. Only a small number of people who admit to vaping marijuana are doing so for medical reasons, and there are almost no studies. A large number of people believe that vaping tobacco is a healthy way to quit, and this belief has been fostered by the tobacco industry. 6 , 14 There is no strong clinical signal in the direction of using electronic cigarettes as an effective method of quitting smoking. It is difficult to hold an informed discussion with patients about the potential risks and benefits of vaping. Potential risks come from multiple places: device specific concerns, the makeup of the liquid products being vaporized, and the potential for toxicity of both nicotine and marijuana when inhaled in concentrated forms.

Chemical Composition of the Liquid Products

The pharmacologically active components of vaping products are not regulated, and the methods by which they are extracted and suspended in solution vary greatly. The user believes they are inhaling a pure form of THC (the active component of marijuana) or nicotine but there is often little regard for what else is being inhaled concomitantly. The risk profiles of these inhaled chemical mixtures change significantly depending upon the method by which they are vaporized or heated. 15 – 17

The conventional solvents for the dissolution of nicotine or THC have been propylene glycol and glycerol, and these are the best studied. Initially thought to be benign, there is now some research demonstrating that propylene glycol when vaporized causes significant respiratory irritation and even increases the incidence of asthma. The breakdown products from heating propylene glycol and glycerol to target temperatures include formaldehyde and hemiacetals such as acetaldehyde. Formaldehyde is a Group 1 carcinogen that contributes a 5–15 times higher lifetime risk of cancer. It is present in traditional smoked tobacco in much lower quantities. Hemiacetals such as acrolein and acetone have been implicated in nasal irritation, cardiovascular effects, and lung mucosal damage and these byproducts are produced in higher quantities with higher voltage devices. Basically, as the temperature of the coil increases, the carcinogenic risk of vaping approaches that of traditionally smoked cigarettes. 9 , 10 , 16 – 18

The flavorings added to the nicotine and THC extracts represent a separate but no less worrisome health risk. We tend to think of food additives as safe, and we sometimes learn empirically about the hazards they pose when people are exposed to them in ways other than direct ingestion. Diacetyl is a food additive that is also used in flavoring electronic cigarettes that approximates the flavor of butter. In the early 2000s, diacetyl was implicated as a cause of bronchiolitis obliterans organizing pneumonia (BOOP) in factory workers exposed to it in large quantities. Although it is considered safe to eat, exposure to this chemical is regulated and limited by OSHA due to its proven health effects. 8 , 19 The flavoring additives of electronic cigarettes on the mass market are typically passed through the FDA under a provision that these chemicals, almost exclusively synthetic, are “generally accepted as safe” for human consumption. The caveat with this provision is that consumption refers to oral ingestion. It is unknown what potential health effects result when something perfectly safe to eat and digest is vaporized at 500 degrees and inhaled. Some research is demonstrating that the flavorings incorporated into electronic cigarettes have cytotoxic effects. 8 Furthermore, sweeter flavorings tend to contain stronger oxidizers. One study used a murine model of lung epithelial cells and demonstrated a higher release of inflammatory cytokines IL-6 and IL-8 as well as fibroblastic changes in the subjects exposed to sweeter electronic cigarette flavorings, with the mice appearing to lose redox balance. 20

Problems with Manufacturing of E-Cigarettes

There is no real regulation of either nicotine-containing electronic cigarette products or marijuana extracts for vaping. Every part of the manufacturing process allows for error and contamination, with too many unknowns about the potential dangers of vaporizing each individual component. With marijuana still being illegal in many states and on the federal level, this is even more of a problem with THC containing products available on the black market. Recent research has shown that Vitamin E is a new solvent into which these THC extracts are dissolved, probably due to its relative ease of acquisition. All of the health effects of inhaling vaporized vitamin E are unknown. 21 There is recent evidence that vaporized vitamin E oil may be a cause of Electronic cigarette and Vaping Associated Lung Injury (EVALI). The simplest and highest-yield method of extracting THC oil from marijuana buds utilizes a rudimentary setup that exploits certain properties of compressed butane gas, called “supercritical fluid extraction”. The traditional backyard equipment setup is a PVC pipe and a butane lighter refill canister which, under the right conditions, can explode with multiple case reports of severe burns. Most of those who self-report home extraction of THC oil learned how to do so from materials available on the internet, and by watching videos on Youtube. 22 , 23

Toxicity of Nicotine and THC

It bears noting that when vaping is successful and delivers concentrated nicotine or THC to the user, the amount of drug delivered is much higher than would typically be inhaled by burning and smoking the raw tobacco or marijuana plant. Sociological questionnaires on vaping habits reveal a trend toward dabbing THC contributing to addictive behavior not reported by those users who smoke marijuana in a non-concentrated form. The same pattern of addiction, tolerance, and withdrawal that has been observed in drugs like heroin, traditionally considered “hard drugs”, is now being reported in those vaping THC. 5 , 6 , 15 , 24 There have been some cases of nicotine poisoning from using electronic cigarettes, with an increased risk of toxicity associated with customized devices and higher nicotine concentrations in the liquids. Finally, many of those who attempted to quit cigarettes by transitioning to vaping are reporting that quitting vaping is actually significantly harder than quitting smoking traditional cigarettes, with some respondents even turning back to cigarettes as a way to help wean off their vaporizer device. 25 – 27

Device-Specific Concerns

The basic design of the device, in the case of vaping both tobacco and marijuana, is largely unchanged from the original patent by Gilbert. There is a reservoir that holds an oil or liquid, a mouthpiece, and a heating element. Theoretically, vaporizing the liquid does not combust it and saves the person vaping from exposure to byproducts generated by high heat. However, there is no regulation of these devices and no agreed upon standard temperature. There appears to be a wide variance in the quality of the components of these devices depending on the price of purchase. 2 , 10 , 11 , 16 , 28

There are multiple different metals used for the heating element, including: Nichrome (nickel-chrome), tungsten, stainless steel, and Kanthal (Ferritic iron chromium aluminum alloy) among others. Powered by a battery, the element wire is heated to a temperature range around 375–525 degrees. The long term effects of sustained exposure to the oxide products of these metals are unknown. 2 , 16 , 28

There are manufactured electronic cigarettes under various brand names ( Figure 1 ), but there is also a subculture of people who vape either tobacco and marijuana (or both) through devices that they custom build, referred to as “mods”. There are many websites and physical stores catering to this hobby, and there are many different accessories and components available to change different aspects of device performance. A user can find stronger batteries, a wide array of device designs, and an even broader selection of metals for the heating element in different lengths and diameters. The practice of “direct dripping” involves users directly dripping the vaping liquid onto a heated coil with the express intention of increasing the quantity of vapor as well as increasing the concentration of the active ingredients being vaped. 6 , 16 , 20 , 29 This practice increases toxin exposure and often goes along with modified devices that increase temperature by increasing voltage. Increasing the voltage of the device with stronger batteries and driving higher temperatures on the heating coils has been shown to approach equivalency with cigarettes in terms of exposure to carcinogens. It is unknown what other potential health effects are caused by modifying these properties of the device. 10

Vaping Brands Chart- E-cigarette Product Use, or Vaping, Among Persons with Associated Lung Injury — Illinois and Wisconsin, April–September 2019.

Ghinai I, Pray IW, Navon L, et al. MMWR Morb Mortal Wkly Rep 2019;68:865–869.

Shifting Perspectives on Vaping

The smoking of tobacco in pipes and cigarettes used to be much more common, and it took a long time to realize the true dangers of combustible cigarette smoking. The terminology used can be confusing ( Figure 2 ). The available body of medical literature regarding the potential harms of vaping consists of data from animal models, observational studies with small numbers of subjects, and single case reports and series. One observational study utilized pulmonary function tests to show that vaping decreases FeNO and increases respiratory impedance. 30 There have been multiple case reports of vaping-associated lipoid pneumonia. As previously mentioned, there have been reports of both THC and nicotine toxicity. There are many reports of mechanical injury and burns from malfunctioning devices. The perception that vaping is safe is starting to change.

Vaping Terminology

An additional common theme has been that many of the electronic cigarette and vaping associate lung injury (EVALI) cases are related to black-market THC products marketed under a variety of brand names. In one study, approximately 96% of THC for vaping was typically sold in pre-filled cartridges or “carts”. A clear majority, over 60%, were sold under the label ‘Dank Vapes.’ This does not represent an actual brand, but rather a type of empty packaging readily available online and in vaping shops which can then be filled with whatever homemade product a dealer has at their disposal. It is not widely known by consumers that Dank Vapes is not a brand, and this may contribute to a sense of false trust. 31 , 32

The cultural phenomenon of vaping both marijuana and nicotine were billed as a healthy alternative to smoking and at times even seen as an option to aid in cessation. With the current body of evidence and the outbreak of EVALI in 2019, it is incumbent upon all healthcare practitioners to advise patients that vaping should not be considered safer than smoking and that there are very real and new dangers associated with vaping that still require further study. Providers must learn more about the dangers of vaping and identify adverse health effects from this practice in patients. An evidence-based approach to smoking cessation based on established data and practice patterns is needed.

Peter Laucks, DO, MSMEd, (left ), is in the Department of Internal Medicine, Pulmonary and Critical Care Fellowship at Truman Medical Centers, Kansas City, Missouri. Gary A. Salzman, MD, (right), MSMA member since 2007, is Professor of Medicine; University of Missouri-Kansas City School of Medicine, Kansas City, Missouri.

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The Risks of Vaping

A Look at Safety

You’ve probably heard a lot about vaping lately. You might also know about the recent outbreak of lung injuries and deaths linked to vaping in the U.S. But those aren’t the only risks that come with vaping. Here’s what you need to know.

Vaping devices, also known as e-cigarettes, vape pens, and e-hookahs among other terms, come in many shapes and sizes. Some look like traditional cigarettes, cigars, or pipes. Others are shaped like every-day objects, such as pens or USB memory sticks.

While they may look different, most vaping devices work in a similar way. Puffing activates a battery-powered heating device. This heats the liquid in a cartridge, turning it into vapors that are inhaled.

Vaping exposes the lungs to a variety of chemicals. These may include the main active chemicals in tobacco (nicotine) or marijuana (THC), flavorants, and other ingredients that are added to vaping liquids. Plus, other chemicals can be produced during the vaporizing process.

“If the liquid has nicotine in it, then the user is inhaling nicotine along with the other ingredients in the liquid,” explains Dr. Thomas Eissenberg, an expert on tobacco research at Virginia Commonwealth University.

While vaping devices work similarly, some are more powerful than others. They create more vapor and deliver more chemicals.

So how safe is vaping? Studies suggest nicotine vaping may be less harmful than traditional cigarettes when people who regularly smoke switch to them as a complete replacement. But nicotine vaping could still damage your health.

“Your lungs aren’t meant to deal with the constant challenge of non-air that people are putting into them—sometimes as many as 200 puffs a day—day after day, week after week, year after year,” Eissenberg says.

“You’re inhaling propylene glycol, vegetable glycerin, flavorants that were meant to be eaten but not inhaled, and nicotine,” he explains. “And all of those are heated up in this little reactor, which is an e-cigarette. When they get heated up, those components can turn into other potentially dangerous chemicals.”

One harmful chemical may be a thickening agent called Vitamin E acetate, which is sometimes used as an additive in THC-containing vape products. The CDC identified it as a “chemical of concern” among people with vaping-associated lung injuries. They recommend avoiding any vaping product containing Vitamin E acetate or THC, particularly those from informal sources like friends, family, or in-person or online dealers.

Vaping is now more popular among teens than smoking traditional cigarettes. One in four high school seniors say they vaped nicotine in the past month. And studies have found that teens who vape nicotine may be more likely to go on to smoke traditional cigarettes.

Marijuana vaping has also increased dramatically among teens. About 20% of high school seniors vaped marijuana in the past year. The rates have more than doubled in the past two years.

New laws are aimed at curbing vaping among teens. People must now be 21 to buy any tobacco product, including vaping products. And companies can no longer produce and sell flavors that appeal to children like fruit and mint.

If you’ve already started vaping or smoking cigarettes, it’s never too late to quit. See the Wise Choices box for tips on stopping.

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Disadvantages of Vaping

Introduction, harmful effects of vaping, the risk of lung diseases, the risk of other diseases, toxic ingredients, getting addicted, technical problems and influence on the people around, unknown effects.

Vaping is very popular and widespread among young people nowadays. According to a study by the National Institute on Drug Abuse, more than 37% of 12 th graders reported vaping in 2018 (Shmerling, 2019). These numbers are quite alarming, as scientists do not know much about the potential short- and long-term effects of vaping. Moreover, some researches show that electronic cigarettes are not as safe as it is thought to be. During my presentation today I would like to discuss electronic cigarettes and focus on the disadvantages of vaping.

In the past few years, it has become very popular among teenagers and young adults to use vaping instead of usual cigarettes. It is believed that electronic cigarettes help to give up smoking. Some people are even sure that electronic cigarettes are less harmful than usual ones. This opinion is extremely widespread, although it is not completely right. Let us have a closer look at the disadvantages of vaping.

Smoking can lead to different consequences, the most dangerous among which are health problems. Although there is no incontrovertible evidence that vaping can be the direct cause of illnesses, many researchers corroborate this theory. According to the research by the Centers for Disease Control and Prevention, about 200 users of electronic cigarettes “have developed severe lung disease in 22 states” (Shmerling, 2019, para. 1). Researchers believe that the main reason for the illness was smoking, which could cause an allergic or immune reaction or chemical irritation. The diseases are usually not linked with certain flavors or brands of electronic cigarettes, as all of them contain toxic components, although some flavors are considered to be worse for health.

Apart from lung diseases, vaping can cause other serious illnesses. It is thought that smoking electronic cigarettes that contain nicotine can affect the development of the brain (Shmerling, 2019). This makes smoking extremely dangerous for teenagers, whose brains are at the stage of growth. Moreover, researches are showing that using electronic cigarettes can cause an increased risk of cancer (Shmerling,2019). Vaping, as well as other types of smoking, is very dangerous for pregnant women and can harm the fetus.

The so-called “vape-juice” can contain nicotine or be nicotine-free, but it remains a toxic fluid. Most of the vape juices contain potentially harmful chemicals, for example, diacetyl. Inhaling diacetyl is not safe and can lead to a range of respiratory diseases. Some researches show that the ingredients of vape juices can have a serious toxic impact on blood cells and organs. Surely, the ingredients of vape liquids are checked by the Food and Drug Administration, but they can still include potentially harmful chemicals. The other danger is the excessive dosage of chemicals, which can cause health problems as well.

Some people believe that electronic cigarettes can be useful for those who want to give up smoking. This opinion is proved to be true if the smoker chooses nicotine-free vape juices and disuses usual cigarettes. But for those who never smoked vaping can, on the contrary, be addictive. Teenagers and young adults who use electronic cigarettes are more likely to start smoking the usual ones (Shmerling, 2019). Besides, many smokers use vaping along with usual cigarettes. This means that the harmful impact on their health is higher, and the chances to quit smoking are lower.

Vaping can be dangerous not only because of the chemicals but also due to imperfect technical construction. The defect of the battery in the electronic cigarette device can lead to an explosion or fire. This can be dangerous for both smokers and the people around them. The other danger for people around is “passive” inhaling of toxic chemicals, which happens when one simply breathes near the smoking person. “Passive smoking” is as dangerous as real smoking, and it is particularly harmful to teenagers and young adults.

Vaping is not examined in detail, as it is much “younger” than usual cigarettes. Electronic cigarettes were invented and became popular not a long time ago, that is why many short- and long-term effects of it may be unknown to modern scientists. Some researches show that vaping is fairly harmful to health, some state that it is less dangerous than usual cigarettes. Although the circumstances of using electronic cigarettes are not clear, many people continue vaping. This can be compared to voluntarily doing something unknown and potentially dangerous for one’s health but believing it has no harmful effect.

To sum up, vaping is a new way of smoking that we do not know much about. Most of the researches proves it to be dangerous for the health of young people. It may be true that using electronic cigarettes can be a good way to give up smoking. However, I believe that our health should avoid smoking any type of cigarettes, including vaping, as it is proved to be harmful.

Shmerling R. (2019). Can vaping damage your lungs? What we do (and don’t) know . Harvard Health Publishing. Web.

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Home — Essay Samples — Nursing & Health — Smoking — New Means of Smoking: Pros and Cons of Vaping

New Means of Smoking: Pros and Cons of Vaping

• Categories: Smoking Tobacco

About this sample

Words: 396 |

Published: Jun 6, 2019

Words: 396 | Page: 1 | 2 min read

Hook Examples for Vaping Essay

• Startling Fact: In today’s world, an increasing number of individuals, especially young people, are drawn into the world of vaping, often without a clear understanding of the potential consequences.
• Personal Anecdote: Walking through a local park, I couldn’t help but notice a group of teenagers huddled together, each puffing away on their e-cigarettes. Their choice to vape made me reflect on the allure of this controversial habit.
• Health Concerns: Vaping promises a smoke-free alternative, but the health risks it poses are far from smoke and mirrors. Understanding the potential impact on our well-being is crucial in addressing this issue.
• Historical Perspective: Throughout history, societies have grappled with new trends and substances. Vaping, with its rapid rise and uncertain consequences, echoes past dilemmas about substances and their societal impact.
• The Influence of Marketing: Vaping companies employ sophisticated marketing techniques to attract consumers, especially young adults. Analyzing these strategies can shed light on how vaping has become a pervasive trend.

Works Cited

• Brown, J., & Lee, C. (2019). Exploring the use of vaping as an alternative to smoking cigarettes. Journal of Health Behavior, 25(2), 45-58.
• Centers for Disease Control and Prevention. (2021). Electronic cigarettes (e-cigarettes). Retrieved from https://www.cdc.gov/tobacco/basic_information/e-cigarettes/index.htm
• Ghosh, A., & Philen, R. (2020). The pros and cons of vaping: A comprehensive review. Journal of Public Health Research, 19(3), 87-102.
• Kalkhoran, S., & Glantz, S. A. (2016). E-cigarettes and smoking cessation in real-world and clinical settings: A systematic review and meta-analysis. The Lancet Respiratory Medicine, 4(2), 116-128.
• McRobbie, H., Bullen, C., Hartmann-Boyce, J., & Hajek, P. (2014). Electronic cigarettes for smoking cessation and reduction. Cochrane Database of Systematic Reviews, (12), CD010216.
• National Academies of Sciences, Engineering, and Medicine. (2018). Public health consequences of e-cigarettes. National Academies Press.
• Ramamurthi, D., & Chau, C. (2018). A systematic review of the health effects of e-cigarettes. American Journal of Public Health, 108(8), e1-e12.
• Singh, T., Arrazola, R. A., Corey, C. G., Husten, C. G., Neff, L. J., Homa, D. M., … & King, B. A. (2016). Tobacco use among middle and high school students—United States, 2011-2015. Morbidity and Mortality Weekly Report, 65(14), 361-367.
• Stratton, K., Kwan, L. Y., & Eaton, D. L. (Eds.). (2018). Public health consequences of e-cigarettes. National Academies Press.
• World Health Organization. (2019). Electronic nicotine delivery systems and electronic non-nicotine delivery systems (ENDS/ENNDS). Retrieved from https://www.who.int/news-room/q-a-detail/electronic-nicotine-delivery-systems-(ends)-electronic-non-nicotine-delivery-systems-(ennds)

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